COMMENTS

  1. Marcel Kittel reveals the power numbers and effort behind his most

    A new research paper, titled 'Demands of the Tour de France: A Case Study of a World-Class Sprinter (Part 1)', delves into the physical toll the Tour takes on a sprinter like Kittel and how the ...

  2. Tour de France power analysis: Tadej Pogačar's record-breaking ascent

    With three mountains on the route profile for the day, Pogačar tackled the first ascent - the Col de Menté - at a comparative amble, averaging (a still enormous) 369 watts (5.6 W/kg) for 20:33.

  3. The power numbers at this year's Tour de France are the ...

    The power numbers from this year's Tour de France are the highest in the modern era of cycling. 7w/kg for 20 minutes is the new standard for GC contenders, and many of these performances come after 3500 kJs of work, at 1000-2000 meters above sea level, and in 30+°C (86+°F) temperatures. Unlike 2022, Vingegaard didn't wait long to play his ...

  4. The Power Numbers of Pogačar, Vingegaard, and Victor Lafay

    Here is a look at Lafay's power file from the Côte de Pike. Notice how Lafay's power spiked at the beginning of the climb and then steadily rose as the gradient steepened. Lafay's peak 3-minute power came on the second half of the Côte de Pike, reaching an eye-watering power-to-weight ratio of 8.7w/kg. Lafay - Côte de Pike Time: 5 ...

  5. From body fat to power output: anatomy of a Tour de France rider

    POWER OUTPUT: 300 WATTS. During a normal stage of the Tour de France, pro riders can pump out around 230-250 watts on average, which equates to burning about 900 calories per hour. But on some of the harder stages they can average over 300 watts, or 1,100 calories per hour. Tadej Pogačar has a Functional Threshold Power - an estimate of the ...

  6. Tour de France Power Rankings

    The 2024 Tour de France was expected to bring together the sport's four best grand tour riders: Denmark's Jonas Vingegaard (Visma-Lease a Bike), winner of the last two Tours de France ...

  7. How Marcel Kittel Won 14 Tour Sprints with Tactics, Power, and Position

    It was close between Marcel Kittel and Edvald Boasson Hagen in the 2017 Tour de France stage 7. Photo Finish. Want more proof that "The Tour is the Tour" and how dominant Kittel was during these years? Compared to the 6 pro sprinters studied by Menaspà (2015), Kittel's peak power was higher by 489 W and mean power was 209 W higher.

  8. Tour de France domination

    From there he has made steady progress each year, winning two stages at the Tour de France in 2022 before returning to dominate sprints and win four in 2023, on his way to the Tour's green ...

  9. Tour de France 2021: The 8 fastest sprinters to watch

    The 2021 Tour de France kicks off on Saturday and, while much of the discussion ahead of the race has centred on the likes of Tadej Pogačar, Primož Roglič and the other GC contenders, there ...

  10. Best sprinters in Tour de France 2024

    The best sprinters on the startlist of Tour de France 2024 are Jasper Philipsen, Dylan Groenewegen and Arnaud De Lie. ... Sprinter ranking position; 1: Philipsen Jasper: Alpecin - Deceuninck: ADC: 1595: 1: 2: Groenewegen Dylan: Team Jayco AlUla: JAY: 968: 4: 3: De Lie Arnaud: Lotto Dstny: LTD: 893: 5: 4: Kristoff Alexander:

  11. The Power Behind a Tour de France Sprint Win: The Champs-Élysées

    1. Although the high aerobic capacity of 525 Watt (which equals a VO2max of 78 ml/min/kg) is important, it would not be possible to cover the required power output before the sprint by aerobic metabolism only, because of the power spikes. 2. The sprint took about 60% power supply from glycolysis.

  12. Marcel Kittel Tour de France

    What does it take to be a world-class sprinter in the Tour de France? To find out, researchers did a case study of former pro cyclist Marcel Kittel , a sprinter who won 19 stages in the three ...

  13. How Does a Tour de France Sprint Work?

    As the race gets closer to the finish, the pace creeps up. An ideal catch comes with roughly 10-20 km to go. Once the catch is made, the sprinters' teams will keep the pace very high, to ...

  14. Mark Cavendish

    Mark Simon Cavendish MBE (born 21 May 1985) is a Manx professional road racing cyclist who currently rides for UCI WorldTeam Astana Qazaqstan Team. [11] As a track cyclist he specialises in the madison, points race, and scratch race disciplines; as a road racer he is a sprinter. He is widely considered one of the greatest road sprinters of all ...

  15. Number 32 'less of a shock' for Mark Cavendish, who marvels at Tour de

    Tour de France stage winner leaves hospital, one month after being hit by car driver Lennard Kämna to fly home to Germany to begin rehabilitation after incident in Tenerife last month By Tom ...

  16. How to Analyze a Tour de France Power File

    Your w/kg determines your speed as all else being equal, the higher the watts or the lower the weight, the faster the rider will go. A quick look at peak 20-minute watts/kg can tell you how hard the rider went on the climbs. Quite a few top climbers in the Tour de France can ride right at or slightly above 6.0w/kg for 20 minutes.

  17. Tour de France power analysis: Wet time trials and 40mph leadouts

    Time: 1:49. Average Power: 504w (6.7w/kg) Sprint down the starting ramp: 1043w (13.9w/kg) for six seconds. Max Power: 1236w (16.5w/kg) Stage 1 of the Tour de France was unique for its technicality in an individual time trial. In 13.2km, you could count somewhere between 22 and 28 corners through the city streets of Copenhagen - streets that ...

  18. How fit are Tour de France riders?

    For example, for sprinters, they look at their ability to perform well aerobically for several hours, but also at their max 10-15 sec power output at the end of long training rides. Related: The hardest climbs of the Tour de France. For GC riders, on the other hand, the max power output in 10-15 sec sprints is irrelevant.

  19. How powerful is a Tour de France rider?

    There has been a lot of talk in this year's Tour de France about Chris Froome's power data and its acquisition, but other riders have willingly published their own data from this year's race, including Cofidis' Daniel Navarro.. SRM provides the power measurement for more pro cycling teams than any other brand and it sometimes posts riders' power graphs online during big races.

  20. Jasper Philipsen secures 4th sprint win at Tour de France. Vingegaard

    Philipsen has lost just one of the five mass sprints that took place at this year's Tour when Mad Pedersen won Stage 8.. With van der Poel not taking part in Wednesday's sprint, Philipsen ...

  21. Jasper Philipsen secures 4th sprint win at Tour de France. Vingegaard

    Published 8:59 AM PDT, July 12, 2023. MOULINS, France (AP) — Jasper Philipsen is in a class of his own when it comes to sprinting at the Tour de France. He is so strong that even when the teammate in charge of setting him up is not there, he still wins in the end. The Belgian sprinter posted his fourth stage win at this year's Tour de ...

  22. Pro Cyclist Heart Rate, Strain & Tour de France Data

    Tour de France Cycling Data: Strain, Resting Heart Rate, HRV, Sleep & More ... and he spent 51% of the time at 80-90% of his max heart rate. Amazingly, he was in the 90-100% of max heart rate zone for 38% of the stage, or 1 hour and 35 minutes. The Power of Sleep. After crushing themselves on the road all day, effective sleep is obviously an ...