places to visit trinidad and tobago

12 Top-Rated Tourist Attractions in Trinidad and Tobago

Written by Karen Hastings Updated Feb 7, 2023

Trinidad and Tobago are two islands joined as one nation with very different characters and attractions.

Trinidad , near Venezuela , is the busier of the two and the southernmost of all the West Indian islands. In the bustling capital, Port of Spain , you will find some impressive examples of colonial and Renaissance-style architecture, as well as an eclectic cultural mix of Creoles, Africans, Amerindians, Europeans, and East Indians.

Naturally beautiful Tobago is Trinidad's less-developed younger sister, although you will find luxury resorts. Rainforests, reefs, and white-sand beaches are the prime tourist attractions here, with excellent opportunities for snorkeling and diving.

The islands attract many independent travelers who appreciate the unpretentious ambience and dramatic topography. In particular, both islands are renowned for their excellent birding , with many avian species from nearby South America enriching the biodiversity. Trinidad and Tobago is also famous for its Carnival, held on the Monday and Tuesday before Ash Wednesday.

Discover the best places to visit and most rewarding things to do in these alluring islands with our list of the top attractions in Trinidad & Tobago.

1. Port of Spain, Trinidad

2. maracas bay, trinidad, 3. pigeon point, tobago, 4. nylon pool, tobago, 5. argyle falls, tobago, 6. fort king george & the tobago museum, tobago, 7. englishman's bay, tobago, 8. caroni bird sanctuary, trinidad, 9. little tobago island, 10. mount st. benedict monastery, trinidad, 11. pointe-a-pierre wildfowl trust, trinidad, 12. main ridge forest reserve, tobago, map of trinidad and tobago - top-rated tourist attractions.

Capital of the nation, this bustling business center is known for its many fine examples of colonial-style architecture, as well as a few tourist attractions.

One of the most popular things to do in Port of Spain is to soak up the architectural highlights around Queen's Park Savannah . Here, elegant mansions called the "Magnificent Seven," line the sprawling green space. Architecture fans should also visit the impressive Red House Parliament in Woodford Square.

Near Queen's Park Savannah, you will also find the beautiful Royal Botanic Gardens, bordering the president's grand residence, and the National Museum and Art Gallery, with exhibits on local art, history, and culture.

Carnival: Port of Spain is perhaps most famous for its exuberant Carnival. The city comes alive the Monday and Tuesday before Ash Wednesday with an extravaganza of colorful costumes, limbo competitions, and contagious calypso and soca rhythms.

Fringed by coconut palms, Maracas Bay is one of Trinidad's most famous beaches. From Port of Spain, the scenic 40-minute drive through mountainous rainforest provides breathtaking views of lush peninsulas jutting into the sea.

The beach itself is one of the most beautiful beaches close to the city . A deep blue bay laps this idyllic crescent of golden sand, and lushly-cloaked hillsides rise at its edges.

You can rent umbrellas and chairs to make your beach time more comfortable, and food trucks and vendors provide tasty snacks along the beach, including Richard's Bake & Shark, a local favorite. Showers are also available.

If you're looking for places to spend the day in Trinidad and soak up the local vibe, this is a great choice. Locals love to "lime" here (hang out and enjoy the scene), in fact this is one of the most popular places to lime in Trinidad.

If you're looking for a more low-key beach day, beautiful Las Cuevas Beach , about 15 minutes from Maracas Bay, is much quieter and less crowded. The calmer waters here also make it a better choice for families.

Address: North Coast Road, Port of Spain, Trinidad

Also known as the Pigeon Point Heritage Park , Pigeon Point is one of the most popular stretches of coast on Tobago. White coral-sand rims the aqua waters here, and you'll find a range of different water sports, including stand up paddleboarding, kayaking, and snorkeling.

Amenities: Unlike Englishman's Bay, this beach offers many amenities, which makes it a great place to base yourself for a day. Snack bars, shops, change rooms, and thatch-covered seating are all available, and you can also rent sun loungers. But the beach does require an entrance fee.

Boats leave from here for snorkeling trips to Buccoo Reef and a swim at Nylon Pool , a meter-deep offshore sandbar with crystal-clear turquoise water that looks like a giant swimming pool.

As mentioned earlier, the unique Nylon Pool lies just off Pigeon Point and provides an unforgettable swimming experience . It is set in the sea and features waist-high water so crystalline that visitors can see straight to the soft, white coral base.

This natural pool is one of the best places to visit in Tobago for its relaxing locale and optimal swimming conditions. It is easily reached by boat from Pigeon Point and Store Bay.

Nylon Pool is perfect for families , as the water is clear, warm, and shallow. Everyone will love the feeling of being able to stand in the middle of an ocean, and kids will love the glass bottom boat expedition.

Nylon Pool was named by Princess Margaret, who honeymooned in the area in 1962. She thought the water's transparent qualities resembled a nylon, hence the name. It has since become a highly romantic destination for couples in the area.

Argyle Falls is the highest waterfall in Tobago . Dropping 54 meters, this resplendent cascade is both beautiful and relaxing. Named after the Argyle River, the falls end in deep pools of water that are crisp and clear.

How to Get There: To reach the falls, visitors must embark on an easy 1.2-mile trail located near St. Paul on the east side of Tobago. Depending on how quickly you walk, it could take 20 minutes or longer to wander this trail through the rainforest. Along the way, walkers will encounter some of the area's most beautiful flora and fauna, including kingfishers and butterflies.

Once you arrive, you'll realize the trek was worthwhile. The soothing sound of water crashing over the cascade is extremely relaxing, while a dip in one of the refreshing pools is a welcome reward for visitors of all ages.

Built in the 1780s overlooking Scarborough Bay, Fort King George is one of the top historical tourist attractions in Tobago and the most well-preserved fort on the island . It offers beautiful views over town and the coast, and is a lovely spot to wander around, with lush lawns, magnificent old trees, and beautiful plantings.

Still surviving are remnants of the original brick and stone walls, an early prison, the officers' mess, several cannons, and a lighthouse.

Also on the grounds, The Tobago Museum adds context to the fort's history. It displays collections of antique maps, African Art, Amerindian artifacts, coins, and shells.

For a quintessential slice of coastal beauty in Tobago, pack a picnic and head to Englishman's Bay. This secluded beach lies about 1.5 kilometers from Castara along a twisty narrow road, and it's worth the journey. Kicking back on these dazzling shores is one of the top things to do in Tobago.

Jungle-cloaked hills, peppered with palms, tumble down to this gorgeous crescent of golden sand and jade-green sea — if you're looking for the perfect postcard shot to make all your friends at home jealous, this is the place to bring your camera.

The tucked-away location of this picturesque slice of coast makes it one of the most romantic places in Trinidad & Tobago . You can swim and snorkel in the clear sea, and if you want to make your beach basking more comfortable, you can rent chairs and umbrellas from the little café in the car park.

A couple of gift shops here sell bamboo bird feeders and other knick knacks. But it's the scenery that steals the show.

Caroni Bird Sanctuary (Caroni Swamp), just south of Port of Spain, is a nirvana for nature lovers. This series of mangrove-lined waterways is the nesting place of the scarlet ibis, the national bird of Trinidad and Tobago.

Afternoon boat tours cruise the estuaries in search of these spectacular flame-colored birds. Sign up for a cruise just before sunset, and you can capture beautiful photos of the birds as they descend on the trees in large flocks to roost for the evening. It makes a great photo op.

The area is rich in biodiversity, and you can also spot many other species of wildlife, such as herons, egrets, cormorants, tree boas, anteaters, and caimans. Fishing and photography tours are also available.

Address: Butler Highway, Caroni, Trinidad

On the east end of Tobago, across from Speyside, Little Tobago Island is one of the most important sea-bird sanctuaries in the Caribbean . The island is uninhabited, and several kilometers of trails weave through the lush foliage.

Look seaward from the hilltops for the most spectacular views, and you can see red-footed boobies, red-billed tropicbirds, and frigate birds swoop in large flocks. More than 50 species of birds live on the island, including Audubon's shearwater and laughing gulls.

Tours: Glass-bottomed boats whisk you to the island, revealing the coral reefs below as they circle past the smaller Goat Island in Tyrrell's Bay. Tours often include snorkeling on the nearby reef and a hike to the island's peak.

Rising above the Northern Range Hills over Tunapuna, the red-roofed church tower of Mount St. Benedict Monastery is one of the most striking landmarks east of Port of Spain.

Benedictine monks established this community in 1912, and the monastery is the largest and oldest in the Caribbean. Founded on the principles of self-sufficiency and hospitality to strangers, the monastery complex encompasses religious buildings, a farm, a rehabilitation center, and guesthouse.

Hiking and birding opportunities abound in the surrounding forest, and the monastery is famous for its yogurt, which is shipped to supermarkets across the country.

The middle of an oil refinery may seem an odd place to visit a nature sanctuary, but this is one of the best bird-watching spots in Trinidad . Surrounded by lush tropical foliage, the 30-hectare sanctuary encompasses an interpretive center and nature trails along lily-topped lakes, where you can spot species such as the scarlet ibis, black-bellied whistling duck, and white-cheeked pintail.

This is a great spot for photographers hoping to catch a close-up shot of one of these feathered beauties.

The Pointe-a-Pierre Wildfowl Trust protects the sanctuary and operates rehabilitation and captive breeding programs for endangered species.

Address: San Fernando, Trinidad

Rich in biodiversity, the Main Ridge Forest Reserve is purportedly the oldest legally protected forest in the Western Hemisphere. The reserve harbors more than half the island's bird species, including the blue-backed manakin, collared trogon, and many species of hummingbirds - the rare white-tailed sabrewing hummingbird is also a resident here.

Hiking through the lush foliage, you can also spot frogs, lizards, snakes, and butterflies. The road through the reserve from north to south, near the eastern end of Tobago, is one of the more scenic ways to see the forest. At the top of the ridge are hiking trails and freelance guides.

More on Trinidad and Tobago

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Trinidad & Tobago

Trinidad and Tobago are an exercise in beautiful contradiction. In Trinidad, pristine mangrove swamps and rainforested hills sit side by side with smoke-belching oil refineries and unpretty industrial estates. Tobago has everything you’d expect from a Caribbean island, with palm trees and white sand aplenty, yet it’s relatively unchanged by the tourist industry. Combined, this twin-island republic offers unparalleled birdwatching; first-class diving; and luxuriant rainforests perfect for hiking and waterfall swimming. Then there's the electric nightlife and a fabulous Carnival, easily the biggest and best of the region’s annual blowouts. And thanks to the legacy of TnT's melting-pot population, the cuisine is a foodie dream, from sensational curries to the freshest of fish.

Attractions

Must-see attractions.

Asa Wright Nature Centre

A former cocoa and coffee plantation transformed into an 600-hectare nature reserve, this place blows the minds of birdwatchers. Even if you can’t tell a…

About 25km southwest of San Fernando, and just south of the small town of La Brea, this slowly bubbling black 'lake' is perhaps Trinidad’s greatest oddity…

Pirate’s Bay

Past Charlotteville's pier, a dirt track winds up and around the cliff to concrete steps that descend to Pirate’s Bay, which offers excellent snorkeling…

Corbin Local Wildlife Park

Established by hunter turned conservationist Roy Corbin in Tobago's forest-covered interior, just inland of the windward coast's Hope Bay, this nonprofit…

Queen’s Park Savannah

Port of Spain

Once part of a sugar plantation, formerly home to a racecourse and now the epicenter of the annual Carnival, this public park is encircled by a 3.7km…

Fort George

Get a truly spectacular bird's-eye view of the Port of Spain cityscape and the Gulf of Paria from this colonial-era fort, with stone-built defensive walls…

Fort King George

Atop a hill at the end of Fort St, this sizable fort was built by the British between 1777 and 1779, and is worth a visit to see its restored colonial-era…

National Museum & Art Gallery

Housed in a classic colonial building, the rather dry historical exhibits range from the oil industry to Amerindian settlers, the colonial era and…

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8 Best Things To Do in Trinidad & Tobago

Updated Apr. 24, 2024

Trinidad is popular with nature lovers and bird-watchers, but if you're looking for beach activities, we recommend a ferry ride to Tobago. Resplendent beaches line the island's coast and many remain untouched and desolate. Some of the best

• All Things To Do

Fort George (Trinidad) Fort George (Trinidad) free

Not to be confused with Tobago's  Fort King George in Scarborough, this historic Trinidadian structure provides visitors with a taste of the island's colonial heritage. Fort George was built in 1804 by former British Governor Brigadier-General Sir Thomas Hislop to protect the Port of Spain from any perceived military threats. However, the formidable structure never saw conflict and the military eventually retired it in 1846.

One of Fort George's best known features is its intricate wooden signal station, which provides a stark contrast to the fort's original cannons and dungeons still on display here. Constructed in 1883, this less intimidating, almost quaint structure was designed by Prince Kofi Nti, an Ashanti royal from West Africa who immigrated to Trinidad in 1881.

Store Bay (Tobago) Store Bay (Tobago) free

A cheaper alternative to neighboring Pigeon Point , Store Bay's free beach offers travelers a relaxing place to soak up some sun and cool off in Tobago's famous clear, blue waters. But visitors don't just come for the beach. Beachgoers can watch planes come in and land at nearby Arthur Napolean Raymond Robinson International Airport. Store Bay's other big draw is its array of street food vendors, which serve up affordable, local delicacies like crab and dumpling, bake and shark, and pelau (a mixture of rice, vegetables and meat or crab that’s been browned in sugar). Additionally, this beach is one of two departure points for trips to the area's popular snorkeling spot Buccoo Reef .

The beach at Store Bay is free to enter, but visitors looking to use one of the beachside loungers or changing facilities should expect to pay a small fee. Some recent beachgoers also warn that Store Bay may not be ideal for those who are elderly or in need of handicap accessible ramps since beach access sits at the bottom of several flights of stairs. The beach is open 24 hours daily, but for those looking for an on-duty lifeguard, plan your visit between 10 a.m. and 6 p.m.

Fort King George (Tobago) Fort King George (Tobago) free

Much like Fort George in Trinidad, this mountaintop fort mixes stunning ocean and city views with a dose of Tobago's military and colonial history. Built after the French captured Tobago from the British in 1781, this military compound was controlled by the French until 1793 when it was recaptured by the British. In 1804, it was named Fort King George in honor of King George III, and in 1854 it stopped operating as a military structure.

Within Fort King George, travelers can explore the prison and officers' mess, as well as the quaint Tobago Museum located inside of the former barrack guardhouse. The Tobago Museum features weapons and pre-Columbian artifacts found in Scarborough alongside old Tobago maps and photographs. Outside of the historic buildings, visitors can find several canons and expansive views of Scarborough Bay.

Popular Tours

Caroni Bird Sanctuary Tour

(13 reviews)

from $ 60.00

VIP Inclusive Private Tour of Island (Lunch, Drinks + Snorkeling)

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from $ 300.00

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Pigeon Point (Tobago) Pigeon Point (Tobago)

There is a beach with all of the stereotypical Caribbean amenities — the swaying coconut trees, the bone-white sand, the sparking aquamarine water — and it resides in southwest Tobago. If you haven't picked a resort near Pigeon Point, just about everyone says you need to make a special trip to this beach for at least a couple of hours of beach time.

If there's a drawback, it would be this: Pigeon Point charges a minimal entry fee to enjoy its beautiful shores, and considering there are Tobagonian and Caribbean beaches to visit for free, it could be all too tempting to pass up a day lounging on this one. If you do decide to spend the cash to visit Pigeon Point, also consider taking a snorkel tour of the nearby Buccoo Reef .

Asa Wright Nature Centre (Trinidad) Asa Wright Nature Centre (Trinidad)

The Asa Wright Nature Centre is home to more than 400 species of native birds, plus 55 different reptile species, 25 amphibians, more than 600 butterflies and more than 2,000 types of flowering plants. In short, northern Trinidad's Asa Wright Nature Centre is bursting at the seams; it's the ultimate stop for both novice and experienced bird-watchers and nature lovers.

You could easily spend a day at the expansive park (in fact, the center offers overnight accommodations) but most only took two hours to explore the grounds. Be sure to wear insect repellent and long-sleeved clothes since there are plenty of mosquitos on the property.

Yerette (Trinidad) Yerette (Trinidad)

Nestled within Trinidad's Maracas Valley, this lush sanctuary is home to a variety of native flora and 13 of Trinidad and Tobago's 17 species of hummingbirds. Started accidentally by Dr. Theodore Ferguson and his wife, Gloria, to make it easier to photograph birds (one of the doctor's hobbies), Yerette, which borrows its name from the Amerindian word for "hummingbird," is one of Trinidad's most popular bird-watching spots.

Visitors of Yerette rave about the property's vibrant grounds and unparalleled access to the country's hummingbird population. According to previous travelers, so many hummingbirds visit Yerette that it's easy to hear the buzz of their wings. The property is also a favorite among photographers, who claim that the close proximity provides plenty of opportunities for capturing high quality photos.

Caroni Bird Sanctuary (Trinidad) Caroni Bird Sanctuary (Trinidad)

Located about 9 miles southeast of Port of Spain, Caroni Bird Sanctuary offers many of the same thrills of the Asa Wright Nature Centre without requiring the far pilgrimage to the island's northern rainforest. But the real reason to visit Caroni is to observe the scarlet ibis, the national bird of Trinidad and Tobago that resembles a brilliant blood orange flamingo. The best time to see the ibis is in the late afternoon; arrive a little early and you can enjoy a glass-bottom boat tour of the swampland while you're waiting for the ibis to appear.

Like any swamp, this one has plenty of mosquitoes a-biting and reptiles a-crawling. If you're at odds with nature, you might want to skip this bird sanctuary altogether. Even if you like the great outdoors, be sure to slather on the insect repellant and wear long sleeves and pants.

Buccoo Reef (Tobago) Buccoo Reef (Tobago)

Situated just off the coast of Tobago's Pigeon Point Beach and within 2 miles of Store Bay , Buccoo Reef is highly regarded by locals and visitors as one of Trinidad and Tobago's best areas for snorkeling. Even though parts of this massive reef are starting to die off due to poor conservation efforts, recent travelers said they saw a wide variety of fish and coral while snorkeling. However, more experienced snorkelers may want to skip Buccoo and try out the island's better protected Speyside reefs instead.

To visit Buccoo, visitors will need to sign up for one of several glass-bottom boat tours departing from Pigeon Point and Store Bay. The tours typically last two hours and include snorkeling equipment and a stopover at Nylon Pool, a natural, in-sea coral pool that's located just around the corner from Buccoo Reef. Prior visitors note, though, that the cheaper half-day tours, which start at $20 USD, do not include food or restroom facilities. To avoid an additional beach admission fee, choose a tour that departs from Store Bay. Tours are offered daily throughout the day and can be booked through a hotel concierge, at Pigeon Point or Store Bay, or by contacting one of several glass-bottom boat tour companies. Hew’s Tours and Pops Tours both receive favorable reviews from recent travelers.

Mini Island Tour of Trinidad

(41 reviews)

from $ 76.00

Sunset Boat Tour into Caroni Wetlands

(30 reviews)

from $ 67.00

Avocat Waterfall Tour & Beach Stop Package

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from $ 140.00

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Wild Junket

23 Cool Things to Do in Trinidad and Tobago

Last Updated on April 25, 2024

I recently traveled to Trinidad to visit my close friend who lives there and learned so much about the West Indies nation from her! Here’s a guide to the best things to do in Trinidad and Tobago.

Tucked in the warm embrace of the Caribbean Sea lies a country often overlooked by many: the vibrant duo, Trinidad and Tobago. Its history dates back to Christopher Columbus’s arrival in 1498 and weaves together a captivating narrative of heritage and natural beauty. As the southernmost island in the Caribbean, it sits just 8 miles from the coast of Venezuela.

As the Caribbean’s most industrially developed nation, Trinidad and Tobago thrives more on petroleum and natural gas production than tourism. But that doesn’t mean it isn’t a fantastic destination. Trinidad and Tobago embodies a dynamic culture, a vibrant tapestry woven from African, Indian, European, and indigenous traditions.

In Trinidad, the air pulses with the rhythms of calypso, soca, and the enchanting melodies of the steelpan, particularly during the exuberant Carnival festivities. Here dazzling costumes and parades paint the streets with color. Tobago’s beaches are pristine and tranquil making this part of the dual nation a lover’s quest. The nation’s diverse cuisine, a fusion of Creole and East Indian flavors, is spicy, flavorful and rich in culture. Here is a guide to help you plan your trip to Trinidad and Tobago.

Table of Contents

How to Get to Trinidad and Tobago

1. explore downtown port of spain, 2. visit queen’s park savannah, 3. admire the magnificent seven, 4. visit the president’s house, 5. take a selfie at woodford square, 6. listen out for the steelpan, 7. attend a carnival, 8. check out fort george, 10. visit the hanuman statue, 11. see the gasparee caves, 12. visit la brea pitch lake, 13. visit nelson island, 14. visit argyle waterfall, 15. visit tobago cocoa estate, 16. visit the corbin local wildlife park, 17. swim at nylon pool, 18. scour the untouched pirate’s bay, 19. hike in main ridge forest reserve tobago, 20. go bird watching at little tobago, 21. head to pigeon point beach, 22. snorkel at goat island, 23. mountain bike along the coast, budget: résidence paradis tropical, mid-range: acajou hotel, luxury: hyatt regency trinidad, budget: tobago tranquil guesthouse, mid-range: captain’s quarters villa, luxury: blue haven hotel, veni mange, trinidad, caribbean kitchen, tobago, richard’s bake & shark, trinidad, is it safe to travel to trinidad and tobago, travel insurance for trinidad and tobago, enjoy your trip to trinidad and tobago.

Although you won’t find as many budget deals as other Caribbean islands, Trinidad is served by regular flights from the UK, US, Europe and South America. The Caribbean Airlines flies to Piarco International Airport regularly from Miami , New York and Toronto. 

JetBlue also flies from major cities in the US. Ticket fares peak between Dec-Mar as well as before and after the carnival with a ticket going for about $550. The rest of the year tickets are around $100 and less.

You can also book a Caribbean cruise that stops in Trinidad; Iona cruise ship runs Caribbean cruises as well as Transatlantic cruises from the UK to Trinidad.

Search for flights here.

Things To Do in Trinidad

Trinidad is a captivating blend of bustling city life, wild jungles and untouched mangrove swamps. The island has a fascinating tapestry of cultures, where Indian, African, European, and indigenous traditions intermingle harmoniously. Here are the top things to do in Trinidad;

The capital of Trinidad, the Port of Spain , might not be the prettiest place, but it’s rich in history and character. The city is laid out in geometric patterns with parks and squares. At the centre of the city is the the Gothic-style Holy Trinity Cathedral , surrounded by the business district.

From that area radiate many of the most important streets, and around it are several buildings of historical and architectural interest, including the President’s House, which stands in the grounds of the Botanical Gardens; Whitehall, which houses the office of the prime minister.

Found at the heart of Port of Spain, the Queen’s Park Savannah represents both natural beauty and historical significance. Spanning a sprawling 260 acres, this verdant oasis was once part of the St Ann’s Estate, where sugar canes were famously cultivated. Today, it is the city’s largest open green space, offering a tranquil retreat from the urban hustle.

Shaded by majestic samaan and poui trees, the Savannah provides a respite from the Caribbean sun. While here, you can go for strolls or runs. But it’s not just a place for quiet contemplation; the Savannah comes alive with cultural festivities throughout the year. Located within this enormous green space is the Botanic Gardens, Emperor Valley Zoo, and the National Academy of the Performing Arts.

From the vibrant annual Carnival parade to the grandeur of Dimanche Gras, the North and Grand Stands witness various cultural celebrations.

Surrounding Queen’s Park Savannah are the illustrious “Magnificent Seven”, a string of historical mansions that have become iconic landmarks of Trinidad. The most prominent one is Stollmeyer’s Castle , also called “Killarney”. It was built for entrepreneur Charles Stollmeyer in 1904 by Scotsman Robert Gillies who found inspiration in the Balmoral Castle of Scotland.  Featuring battlemented turrets, this fabulous Scottish Baronial pile really does have the feel of a castle.

Another striking mansion is Mille Fleurs , featuring a balanced and symmetrical architectural style best described as French Provincial. This charming mansion was built in 1904 under the direction of renown architect George Brown of the Trinidad Trading Company and as a gift to Dr Enrique Prada, who would serve as the Mayor of Port of Spain. It’s free to enter; head upstairs to the verandah for a view of the park.

On the northern side of the Queen’s Park Savannah lies the President’s House, a symbol of Trinidad and Tobago’s rich history and architectural grandeur. Serving as the official residence of the President, this iconic landmark portrays the island nation’s Victorian-era heritage.

Constructed between 1873 and 1876, its stunning facade reflects the elegance of Victorian-style colonial architecture. It is adorned with locally sourced blue limestone from the quarries of Laventille and Piccadilly. The roof, decorated with Welsh Dutchess slate, adds a touch of sophistication to its timeless beauty.

Located within downtown Port of Spain, Woodford Square is a symbol of Trinidad and Tobago’s rich history and vibrant culture. Formerly known as Brunswick Square, this iconic space was reborn under the stewardship of Governor Sir Ralph Woodford. Sir Woodford oversaw its reconstruction following the devastating fire of 1808.

Today, the square is a dynamic hub of activity, hosting everything from political rallies and religious ceremonies to lively discussions and craft markets. It’s a place where the echoes of the independence movement resonate, earning it the moniker, “The University of Woodford Square.” For the modern traveler, the square is a wonderful spot for that Instagram snap.

The steelpan was born out of the ingenuity and creativity of the citizens. Remarkably, it is the only new acoustic instrument to emerge and gain global recognition in the entirety of the 20th century. In Trinidad, the steelpan isn’t just an instrument; it’s a way of life.

It’s during the Carnival season that its true spirit comes alive. As the island pulses with energy and excitement, steelband performances take center stage, exuding an unrivaled sense of abandonment and pure musical joy. Here, in the heart of the festivities, up to a hundred-member strong steel drum orchestras engage in a face-off during the prestigious Panorama Competition.

For a taste of the steelpan, this music school provides a taster class or a short-term course if you’re interested to learn the basics.

Attending the Carnival in Trinidad is an experience that lives with you forever. The street parades are a great way to immerse in pulsating rhythms and vibrant colors of the island. The festivities kick off just after Christmas and culminate on Ash Wednesday. 

The grand street parade that takes place on Carnival Monday and Tuesday is one of the most anticipated. The air is filled with excitement as revelers from all walks of life come together to celebrate Trinidad’s rich cultural heritage. If you’re not visiting Trinidad during Carnival but want to learn about it, make sure to check out Trinidad and Tobago Carnival Museum .

Take a walk down memory lane with a trip to Fort George . Located on the northwestern hills of Port of Spain, Fort George is a testament to Trinidad and Tobago’s history. Commissioned in 1804 by Brigadier-General Sir Thomas Hislop, the fortifications were constructed to safeguard the bustling Port of Spain from potential threats.

But as peace prevailed, the need for military defense waned, leading to the cessation of military activities on the site in 1846. An elegant wooden signal station, crafted by Prince Kofi Nti, son of King Kofi Calcali of Ashantee West Africa, was built in 1833.

Renamed Fort George, the site offers you a captivating blend of history and scenic beauty. While here, I enjoyed the panoramic vistas of Port of Spain, saw ancient cannons, walked through intriguing dungeons, and saw several artifacts. Book Fort George Sightseeing Tour.

9. Spend a Day at Maracas Bay

Lauded as the best beach on Trinidad, Maracas Bay  is located on the northern coast, just a 45-minute drive from Port of Spain. One of the best things t0 do in Trinidad and Tobago is to make the scenic drive there which an experience on its own. I recommend renting a car and stopping at the viewpoints along the way. Just be prepared for a winding drive, as the road to Maracas Bay involves driving around mountains. If you don’t drive, book a day trip to Maracas where all the logistics are taken care of.

Besides having a long beach perfect for swimming, Maracas Bay is also known as having the best bake and shark in Trinidad. Bake and shark is a sandwich filled with deep-fried shark meat and various toppings, served on a fried dough bun called a  bake .  The shark meat is lightly battered and fried to perfection, and you can choose from a variety of toppings like lettuce, tomato, pineapple, and more. It’s absolutely delicious and is a must-try when in Trinidad.

It comes as a surprise to many that almost 40% of the Trinidadian population are of Indian descent. The relationship between India and Trinidad and Tobago started in 1845, when 225 indentured labourers were shipped to Trinidad from India. Over the next century, more Indians than any other nationalities migrated to Trinidad.

Today,  37%  of Trinidad and Tobago’s population are of pure Indian descent and Hindu religion. The Lord Hanuman statue is a testament to the island’s Hindu culture. Standing majestic over the quaint village of Carapichaima, the awe-inspiring 85-foot-tall statue commands reverence and admiration. As the largest Hanuman murti outside of India, it is a beacon of spiritual devotion for Hindus around the world.

Lord Hanuman, revered as the most faithful disciple of Lord Rama, symbolizes strength, bravery, and unwavering loyalty. His towering presence at the Dattatreya Yoga Center and Mandir inspires devotees to not only gaze upward in awe but also to grow spiritually. To visit the temple, I booked an island tour that included transport and stops at various points on Trinidad.

Hidden away on the island of Gaspar Grande just off Trinidad’s north-western coast, lies a natural wonder waiting to be explored – the Gasparee Caves. The intricate cave system reveals wonders of nature such as the magnificent stalagmites and stalactites that seem to defy gravity.

As you venture deeper, you’ll be greeted by limestone formations that have taken on the shapes of dinosaurs and other mystical creatures. This sparks the imagination of adventurers young and old.

But the most enchanting sight of all is the glistening blue grotto, illuminated by sunlight streaming through a hole at the top of the cave. It’s a scene straight out of a fairytale, inviting you to dip your toes into its crystal-clear waters and lose yourself in the magic of this subterranean oasis.

On Trinidad’s southwestern coast lies the awe-inspiring La Brea Pitch Lake , a marvel that has earned its place as the Eighth Wonder of the World. La Brea is essentially a natural asphalt lake, with about 10 million tonnes of asphalt held within its depths. The ashpalt here is exported to lots of countries.

Visiting the lake is definitely one of the best things to do in Trinidad and Tobago, especially if you’re traveling with kids. The lake also offers a sanctuary for nature enthusiasts thanks to the bountiful birdlife and natural sulfur pools that lure you into the therapeutic waters. You have to join a guided tour to visit the lake, but the tours are cheap and guides are very informative and interesting. Getting here is tricky unless you have a car, but otherwise you can book a day trip here .

Nelson Island, the largest among the “Five Islands” west of Port of Spain in the Gulf of Paria, has a history as rich as its landscape. Initially a crucial fishing and trading hub for the Warao and Nepuyo tribes, the island later evolved into a gateway for East Indian immigrants.

Nelson Island bore witness to darker chapters, serving as a detention center for Jewish Holocaust refugees in the 1930s. It also housed political prisoners during the labor rights movements of the 1930s and 1940s. Today, you can explore its hauntingly evocative remnants, from dilapidated buildings and crumbling jail cells to serene trails.

Things To Do in Tobago

Unlike Trinidad, Tobago is a pristine island that’s largely unspoiled and offers a wealth of pristine beaches and lush nature. While Trinidad is a developed industrial powerhouse, Tobago is a hidden paradise with turquoise waters, white sands, and towering palm trees. Here are things to do in Tobago;

Hidden amidst the lush greenery of Roxborough, Argyle Waterfall is every nature enthusiast’s dream destination. Surrounded by giant boulders and the verdant hinterland, this three-tier cascade of water cascades an impressive 175 feet into a shimmering pool below. It’s not just a sight to behold but an adventure waiting to unfold.

Accessible via a 15-minute trek from the Roxborough Visitor Service Co-op office, the journey to Argyle is as delightful as the destination itself. As you make your way along the well-marked trail, keep your senses sharp. Listen for the thundering roar of the falls, a symphony of nature that echoes through the forest long before the falls come into view. If you don’t have your own transport, it’s best to book a guided tour .

Not far from the Argyll Waterfall, you will find the Tobago Cocoa Estate – a paradise for chocolate enthusiasts. Established in 2006, this cocoa bean farm offers you a tantalizing journey through the history and production of cocoa in Tobago. Here, you will gain insight into the meticulous process of cultivating cocoa beans and transforming them into the delectable treat we know as chocolate.

Tobago Cocoa Estate takes pride in producing single-estate, 100 percent Trinitario cocoa, ensuring a quality product from bean to bar. A highlight of any visit is the opportunity to indulge in a rum and chocolate tasting session, a true symphony for the senses.

On the guided tour, you will learn about the intricacies of rum distillation and Caribbean rum as you savor aged rum paired with exquisite chocolates. Amidst this sensory journey, the estate’s heavenly creation – the Buccoo Reef Sea salt chocolate stood out for me.

Located within the forest-covered part of Tobago, just a stone’s throw from the windward coast’s Hope Bay, lies the Corbin Local Wildlife Park . Founded by Roy Corbin, a former hunter turned passionate conservationist, this nonprofit sanctuary portrays his dedication to preserving Tobago’s indigenous wildlife.

Here, you will encounter several native species, from the elusive opossum and the armadillo to majestic iguanas, agile agoutis, and sinuous boa constrictors. Large enclosures blend seamlessly into the natural landscape, providing spacious habitats for the park’s inhabitants. There is also a tranquil lily-covered pond for a wild caiman.

Guided walks, often led by Corbin himself, offer an immersive journey into the heart of Tobago’s wildlife and forests. The walks offer a captivating experience for nature enthusiasts and birdwatchers.

Whereas Tobago has countless swimming spots, Nylon Pool stood out for me. Located just south of Buccoo Reef, this natural wonder is accessible via a picturesque boat ride from either Pigeon Point or Store Bay. Many opt for the famed glass-bottom boats to glimpse the beautiful undersea.

Loved for its serene, lagoon-like ambiance and shallow depths, Nylon Pool offers a blissful escape from the world’s hustle and bustle. As you lie back and let the warm waters cradle you, it’s easy to feel the stresses of everyday life melt away.

Head to Tobago’s picturesque Charlotteville to see the legendary Pirate’s Bay , a tranquil haven steeped in history and natural beauty. Once a favored haunt of the Caribbean’s swashbuckling buccaneers, today Pirate’s Bay lures to modern-day travelers seeking solace on Tobago’s secluded shores.

Accessible via a scenic boat ride from Charlotteville’s timber jetty or an adventurous trek through the lush rainforest, the journey to Pirate’s Bay is an adventure in itself. As you descend the concrete path flanked by verdant foliage and navigate the steep steps, anticipation builds with each passing moment.

But the reward is worth it. As you emerge onto the soft sands, you’re greeted by a stretch of beach framed by tropical forests and glimmering silhouettes of yachts. The crystal-clear waters are a great way to escape the tropical heat and marvel at the vibrant marine life. The easiest way to get there is to book this Pirate’s Bay day trip .

The Main Ridge Forest Reserve in Tobago is a treasure trove of biodiversity and historical significance. The rainforest has several endemic species that trace their roots back to mainland South America. The reserve showcases a unique blend of flora and fauna, including red squirrels, agoutis, and armadillos, some of which are found nowhere else on the islands.

In this verdant sanctuary lies Tobago’s highest point. The Main Ridge Forest Reserve also offers foresight of conservation efforts dating back to the 18th century. Remarkably, it holds the distinction of being the oldest legally protected forest in the world.

Over the span of 11 years, this reserve was carved out of the wilderness, thwarting the deforestation ambitions of early colonial plantation owners. Today, this jewel not only serves as a haven for wildlife but also as a haven for those seeking solace in the tranquility of nature’s embrace.

Like a precious gem in the embrace of the Caribbean Sea, Little Tobago lures adventurers and nature enthusiasts with its rich avian tapestry and intriguing history. Perched about 3 km off the coast of the charming village of Speyside, this enclave was once a thriving cotton plantation.

But after the demise of the cotton industry, Little Tobago lay dormant until Sir William Ingram breathed new life into its shores in 1898. He transformed the island into a sanctuary for avian wonders, importing 24 pairs of Birds of Paradise from Aru Island of New Guinea in 1909.

His endeavor was rewarded and soon Little Tobago earned the nickname “Bird of Paradise Island.” Today, you can trace the footsteps of these exotic birds along well-marked trails. Unless you’re an expert birder, it’s not easy to spot birds in the wild. I recommend booking a guided birdwatching tour ; you will get bthe chance to marvel at nesting colonies of Red-Billed, Tropicbird, Red-footed, and Brown Boobies from the cliffside vantage points.

On Tobago’s northwest tip lies Pigeon Point Beach, where the crystal-clear waters are ever so inviting for a snorkeling session. Divided into three distinct sections—North, Main, and South Beach—this coastal haven offers a slice of paradise for every beach enthusiast. However, it’s Main Beach that steals the spotlight as one of the Caribbean’s premier snorkeling destinations.

Beneath the shade of Pigeon Point’s iconic thatched-roof jetty, snorkelers can plunge into the vibrant turquoise sea and discover a kaleidoscope of marine life. Joining the flotilla of boats adrift in the water, adventurers are treated to a mesmerizing display of coral gardens and tropical fish.

For an immersive experience, take guided snorkeling tours to the nearby Buccoo Reef . The tours reveal an underwater world teeming with wonders. With just a snorkel and mask in hand, you can encounter a stunning array of ocean inhabitants, from dazzling blue parrotfish to graceful green loggerhead turtles.

Renowned for its vibrant marine life, Goat Island offers a captivating glimpse into the mesmerizing world beneath the waves. As you glide through the crystal-clear waters, you’ll be greeted by a kaleidoscope of colorful coral reefs teeming with life. 

Scouring the island on a bike is one of the most breathtaking experiences to enjoy in Tobago. Traverse through the enchanting mangroves of west Tobago, where the lush greenery and tranquil waters create a serene backdrop for your adventure. 

Chala’s trail in the north is another interesting route. The trail leads through rugged terrain and has several twists and turns. But for the ultimate adrenaline rush, journey through the Main Ridge Forest Reserve. Here dense foliage and exhilarating slopes await the most daring cyclists.

Trinidad and Tobago Travel Guide

How to get around trinidad and tobago.

In Port of Spain, it’s easy to get around by foot or by public bus. But if you want to explore the island outside of the capital city, then it’s wise to rent a car. Public transport isn’t reliable or safe, and there are many far-flung parts like Maracas Bay that can only be reached by car. On Tobago Island, you’ll definitely need a car if you want to see anything.

The roads on the dual nation can veer from smooth to rugged, so be prepared for portholes. Also, the driving style here is more spirited than what many are accustomed to, so make sure to get insurance when renting a car. For reliable service and competitive rates, I always choose DiscoverCars.com for my rentals.

Search for car rentals in Trinidad and Tobago!

If you dread the idea of driving in a foreign country then worry not. Getting around Trinidad and Tobago by taxi is a wonderful option. These taxis look like regular passenger cars and blend seamlessly into the traffic. However, they have one distinct feature: their license plates feature the letter “H.”

However, there is some planning required to make the most of taxis in Trinidad and Tobago. While catching a ride from your hotel might seem convenient, it often comes with a steeper price tag. If you want to save more on taxis, wait at designated taxi stands on street corners or hail a cab directly off the streets.

Since fares aren’t metered, you must negotiate a price with the driver before embarking on your journey. Typically, a one-way trip will set you back about $1.

Getting around Trinidad and Tobago by bus offers both adventure and a touch of spontaneity. The islands’ Public Transport Service Corporation oversees bus routes across Trinidad’s major cities. The buses follow set routes and have no specific timetable. Tickets can be procured by cash only at most bus terminals.

Tobago also also has an economical bus service but it is highly unreliable. Its routes start from Scarborough’s bus terminal and extend to Crown Point, Plymouth, and various villages. The buses set off bright and early from 6 a.m.

Where to Stay in Trinidad

Just a stone’s throw away from the historic Fort Delgrès, the 4-star hotel has two inviting pools – a tranquil plunge pool and an outdoor pool for you to savor the Caribbean sun. With Basse-Terre just a 30-minute stroll away, you’re perfectly positioned to explore the rich culture and history of Guadeloupe’s charming capital. Check rates here.

This small, eco-friendly haven, lovingly run by a local family, embodies the essence of sustainable luxury. Located in the charming fishing village of Grande Riviere, the Acajou Hotel is a collection of traditional cottages seamlessly integrated into the natural landscape. Check rates here.

Tucked away in the vibrant Port of Spain, the Hyatt Regency Trinidad perfectly blends luxury and sophistication. Just a stone’s throw away from the sun-kissed beaches and the bustling downtown, this elegant hotel offers you unparalleled access to the best of both worlds. Check rates here.

Where to Stay in Tobago

Tobago Tranquil Guesthouse offers a haven of peace and tranquility away from the bustling tourist hubs. Here, surrounded by lush greenery and the soothing melodies of nature, you can immerse in the true essence of island life. The guesthouse itself exudes warmth and comfort, offering three one-bedroom apartments, each with an ensuite bathroom and a living room complete with a kitchen area. Check rates here.

Captain’s Quarters Villa invites you to indulge in luxury and relaxation. The hotel has three en-suite bedrooms, offering the utmost comfort and privacy. With its expansive layout and panoramic windows, you are treated to an uninterrupted vista of the Caribbean Sea. Check rates here.

Facing the Caribbean Sea, Blue Haven Hotel perfectly embodies elegance and glamour. With a rich history as a playground for film stars and royalty, this stylish boutique hotel exudes an air of timeless sophistication. Overlooking the Bacolet beach, fringed with swaying palms, it offers an idyllic setting that feels plucked from a romance novel. Check rates here.

Where to Eat in Trinidad and Tobago

The culinary landscape of Trinidad and Tobago is sculpted by the cultures that make up the Trinidadian population: 35% of the population are of East Indian descent, 34% are of African descent, while the remainder of mixed. Here, Caribbean flavors meet Indian spices, Chinese condiments dance with African soul. From Port of Spain to Buccoo Bay, here are the best places to eat in Trinidad and Tobago;

Dining at Veni Mange is a feast for the senses, an explosion of color and flavor that immerses you in the heart of West Indian culture. As you step through the door, you’re greeted by walls adorned with captivating paintings, each one telling a story of the island’s rich heritage. But it’s not just the decor that dazzles – the menu is a treasure trove of authentic West Indian delights. From succulent butterfish to hearty stewed pigeon peas, every dish is a celebration of local flavors and traditions. Read reviews here.

Located just 10 minutes from the serene shores of Englishman’s Bay, Caribbean Kitchen offers culinary delights and breathtaking vistas. The star of the menu is the jerk fish of the day, a tantalizing creation crafted from the freshest catch sourced from the local fishermen. Each succulent bite is a harmonious blend of fiery spices and tender, flaky fish, a testament to the culinary prowess of the kitchen. Read reviews here.

Richard’s Bake & Shark is one of the most popular bake and shark joints in Trinidad, Richard’s elevates this classic fast-food dish to a whole new level. Their crispy fried flatbread stuffed with seasoned white fish, and topped with pineapple salsa is one of the best I have ever had. Read reviews here.

Recently, Trinidad and Tobago has been in the news not for the right reason. The crime rate has been increasing and there’s now a high level of violent crime. Gang-related attacks and shootings are increasing around the city centre of Port of Spain, including Laventille, Morvant and Barataria. Violent criminals often carry out attacks in vehicles, ranging from the threat of violence to sexual assault and robbery, kidnapping for ransom, rape and murder.

You can reduce the risk of being targeted when on foot by:

• avoiding unlit areas at night
• using well-populated roads and paths
• traveling with a local guide
• staying aware of your surroundings at all times
• carry a mobile phone with roaming for use in an emergency

Whether you’re spending a month or a weekend in Trinidad and Tobago or a month, having travel insurance is a must. It offers protection against unforeseen incidents and emergencies. Read my travel insurance guide for detailed insights.

Among travel insurance providers, Safety Wing shines as my preferred choice. I personally use their Nomad Insurance plan. With reasonable rates and outstanding customer service, they excel in ensuring peace of mind throughout your travels.

I hope this article has helped you plan your ultimate trip to Trinidad and Tobago. There is so much to do and see in the dual nation, so it’s worth a visit.

Be sure to leave a comment below if you have any questions. Read more of my articles to get ideas for your next weekend trip:

• Best Caribbean Islands for Families
• St Kitts: The Caribbean Without the Crowd
• Climbing La Soufriere Volcano on St Vincent
• Dominican Republic with Kids
• 24 Things to Do in Curacao
• Curacao Travel Guide

Disclaimer: This post contains affiliate links i.e. if you book a stay through one of my links, I get a small commission at NO EXTRA COST to you. Thank you for your support!

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Nellie Huang

Nellie Huang is the founder of WildJunket. Originally from Singapore, Nellie has traveled to over 150 countries across 7 continents. She is a book author and Lonely Planet guidebook writer. As an adventure travel blogger, she has a special interest in unusual destinations and deep experiences. Follow her travels on her Facebook and Instagram .

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Best things to do in Trinidad & Tobago

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written by Rough Guides Editors

updated 04.08.2023

Sitting pretty just off the coast of the South American mainland Trinidad and Tobago is one of the Caribbean’s most diverse and underexplored destinations. The islands boast spectacular rainforests, waterfalls, savannas and reefs, and endless undeveloped beaches. T&T is also a cultural pacemaker for the Caribbean. Read on to find out the best things to do in Trinidad and Tobago.

1. North Coast Road

2. hiking in the northern range, 3. carapichaima, 4. turtle-watching, 5. escapism at grande riviere, 6. port of spain, 7. trinbago cuisine, 8. a trip to asa wright - one of the best things to do in trinidad and tobago, 9. tobago’s beautiful beaches, 10. carnival, 11. main ridge forest reserve, 12. buccoo reef, 13. nylon pool, 14. fort king george & tobago museum, 15. caroni bird sanctuary, 16. argyle falls.

The information in this article is inspired by the Rough Guide to Trinidad & Tobago - your essential guide for visiting Trinidad and Tobago.

Squeezed in between the Caribbean Sea and the Northern Range, with fleeting views of the glittering, island-studded ocean to one side and cliffs with tangled jungle on the other. The North Coast Road stands out as a truly spectacular experience and is among the top things to do in Trinidad and Tobago.

Bois Cano trees drop claw-like leaves onto the tarmac and mineral springs pour down into roadside gullies. The water is chilled, delicious and safe to drink, and many locals stop off to fill up bottles or take a freshwater shower. Be warned that at weekends, the road between Port of Spain and Maracas can get quite busy and is prone to frequent landslides during the rainy season.

Parlatuvier bay © Claudio306/Shutterstock

Among the captivating things to do in Trinidad and Tobago, exploring the Northern Range hills of Trinidad is a must for hiking enthusiasts. Here you'll find hundreds of trails through the lush forest. A good guide is essential if you intend to go hiking in the Northern Range.

Trails to places such as Guanapo Gorge, La Laja and Sombasson waterfalls and Aripo Caves are unmarked and impossible to follow without local knowledge. Apart from being able to tell the difference between a harmless rainbow boa and a venomous mapepire snake, a guide will also be able to enrich your hike with background on the fauna and flora of the forests.

Temple in the sea, Trinidad © pansticks/Shutterstock

A visit to Carapichaima is one of the best things to do in Trinidad and Tobago for an introduction to Indo-Trinidadian culture, from the Temple in the Sea at Waterloo to the gigantic Hanuman Murti statue. This was once prime sugar territory, first planted with fields of swaying sugar cane when the land was owned by the Tate & Lyle sugar producers.

Today, Carapichaima is wholeheartedly Trinidadian melange. Along the central Waterloo Main Road, the Church of Zion and Presbyterian school sit side by side with a healthy quota of rum shops. Nowhere else is the creative potential of Trinidad’s cosmopolitan cultural mix more clearly visible than at Carapichaima’s Carnival celebrations. Combined with Indian drumming and costume, the celebration draws hundreds of visitors.

Colourful ceiling with Hindu deities at Dattatreya Temple © Danita Delmont/Shutterstock

Visit in season and you can watch leatherback turtles lay their eggs in the sand or see the hatchlings make their way to the sea. The best spots for turtle-watching are Grande Riviere and Matura in Trinidad and Stonehaven and Turtle Beaches in Tobago. Turtles also nest on many other beaches in both islands, from Paria to Pirate’s Bay. However, only the places listed above offer organized trips with trained guides.

If you do want to go turtle watching (or if you happen upon a laying turtle by chance), it’s important to ensure that your presence doesn’t disturb the laying process. Guides use infrared lights when close to turtles, and it’s best to avoid using torches anywhere on laying beaches; flash photography is a no-no.

Turtle-watching is one of the most exciting things to do in Trinidad and Tobago © Shutterstock

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Grande Riviere is a truly beguiling place. With a spectacularly rugged curve of wave-whipped beach, capped by jungle-covered hills to each side and with a wide, and clear river offering calm freshwater swimming. Nicknamed “beyond God’s back”, this close-knit village owes much of its popularity with visitors to the leatherback turtles.

There’s plenty to do in Grande Riviere even if you don’t visit during turtle season . Most people divide their time between the beach and river and the interior, where there are hosts of waterfalls and river walks as well as excellent birdwatching. This is also one of the few places in Trinidad where you may be able to see the rare bird piping guan or pawi.

Grande Riviere, Trinidad © Stephen Beaumont/Shutterstock

The main focus of the Western tip is Port of Spain, the country’s capital. This is the commercial and cultural centre, which sits between the forested foothills of the Northern Range mountains and the choppy waters of the gulf. Home to nearly a third of Trinidad’s population, it’s a city that buzzes with metropolitan verve, a thriving place that serves as the hub of the southern Caribbean.

While you are here, visit Queen’s Park Savannah. This is a surprisingly restful spot, crisscrossed by paths and shaded by the spreading branches of some lovely trees, that burst into bloom at the start of the rainy season and carpet the ground to beautiful effect as the petals fall.

Overlooking the northwest corner of the Savannah along Maraval Road is the magical realist parade of buildings known as the Magnificent Seven. None are open to the public; they are best admired from the Savannah perimeter path.

Royal Botanical Gardens is a collection of 700-odd trees one of the oldest in the western hemisphere. A lovely spot for a wander, often deserted during the heat of the day but livelier in the late afternoon.

Where to stay in Port of Spain

• For families: Hyatt Regency Trinidad
• For budget stays: Kapok Hotel
• For couples: The BRIX Autograph Collection

Find more accommodation options to stay in Port of Spain.

Stollmeyer's Castle, located in Port of Spain, Trinidad and Tobago © Shutterstock

A unique and addictive blend of African, Indian, Chinese, European and Latin American influences, the fantastic cuisine of Trinidad and Tobago is a highlight of any visit to the islands. Even in T&T’s larger hotels and international-style restaurants, Trinbagonian cuisine hasn’t been dumbed down for visitors. While here, you’re likely to be offered dishes from the vast array of local food.

The Rough Guides to Trinidad and Tobago and related travel guides

In-depth, easy-to-use travel guides filled with expert advice.

Due to the islands’ diverse heritage, “local” can mean anything. From Indian curry and roti to Creole coocoo and oil down or Spanish and South American-style pastelles (cornmeal patties filled with ground meat or fish, olives and raisins, steamed in a banana leaf). And sweet lovers will be delighted above all by Trinidad and Tobago's unbeatable highlight - its fabulous chocolate .

Traditional Creole cajun © hlphoto/Shutterstock

Internationally famous for its birdwatching, the 1500-acre Asa Wright Nature Centre was originally a coffee, citrus and cocoa plantation. In 1947 it was bought by Dr Newcome Wright and his Icelandic wife, Asa. Both were keen naturalists and birdwatchers. When the New York Zoological Society set up the Simla Tropical Research Station on neighbouring land, the couple began to accommodate visiting researchers.

After her husband died, Mrs Wright sold the land on the condition it remained a conservation area. Though tropical research is still undertaken here, Asa Wright is mainly visited these days as one of the most popular birdwatching retreats in the Caribbean. You can also visit as a half-day trip, watching birds from the veranda, taking a tour of the grounds and having lunch or afternoon tea.

Asa Wright Nature Centre is a paradise for birdwatchers © Martin Mecnarowski/Shutterstock

From the emerald waters of Mount Irvine to the often deserted Englishman’s Bay, Tobago’s beaches offer plenty of variety beyond the palm trees and white sand scene. Most agree that T&T’s best beaches are in Tobago, where the water is calmer and tourist infrastructure is more developed.

The epitome of a Caribbean seashore, Pigeon Point is the queen of them all. Here you'll find turquoise water, white sand and pretty palm-thatched gazebos, though it’s rather marred by its overt commerciality.

Maracas is Trinidad’s most popular beach thanks to excellent facilities and a swathe of fine yellow sand and cool, clear green water. More stunning places to swim lie a few miles down the road - Las Cuevas Beach and Blanchisseuse, though all are sometimes subject to rough seas and undertows.

Englishman's Bay © Richard Semik/Shutterstock

When it comes to the best things to do in Trinidad and Tobago, immersing yourself in the vibrant spirit of Trinidad's Carnival is an absolute must. Trinidad’s Carnival is all about participation rather than watching from the sidelines as in Rio. Anyone with a willingness is welcome to sign up with a masquerade band, which gets you a costume and the chance to dance through the streets alongside tens of thousands of fellow revellers.

This anarchic and raunchy street party is pure, unadulterated bacchanalia, with generous coatings of mud, chocolate, oil or body paint – and libations of local rum. Once the sun is fully up, and a sluice down with a hose has dispensed with the worst of the mud, the masquerade bands hit the streets. Their costumed followers dance along in the wake of the pounding soca.

Participating in Carnival is one of the most fun and exciting things to do in Trinidad and Tobago © Blacqbook/Shutterstock

The landscape of the eastern interior rises steeply into the hillocks and rolling bluffs that make up the central Main Ridge. These mountains shelter the Tobago Forest Reserve – the oldest protected rainforest in the western hemisphere. Ornithologists and naturalists flock in for the bird- and animal life that flourishes here.

David Attenborough filmed parts of his celebrated Trials of Life series at Little Tobago, a solitary sea-bird sanctuary off the coast of Speyside. For slightly less committed nature lovers, the island’s forested interior offers plenty of opportunities for birdwatching or a splash in the icy waterfalls.

Summer Tanager, Piranga rubra, Tobago Main Ridge nature reserve. Trinidad and Tobago © Shutterstock

Buccoo Reef is Tobago’s largest and most heavily visited collection of corals, from hard stag and elkhorn varieties to waving purple sea fans and peach-coloured fire coral, patrolled by the brilliantly coloured trigger, butterfly, surgeon and parrot fish which thrive here.

There’s plenty to see at Buccoo, particularly in outlying areas such as Coral Gardens. You’ll have no difficulty in finding a glass-bottom boat to take you. The tours are often fairly raucous, accompanied by loud music on the way home. However, they offer a good glimpse of the coral as well as a pretty perspective back over Tobago’s southwest coastline and hilly interior.

View of Beaches in Tobago around Buccoo Reef © Shutterstock

To the south of the Buccoo Reef is Nylon Pool, a gleaming coralline sandbar forming an appealing metre-deep swimming pool smack in the middle of the sea. It’s said to have been named by Princess Margaret during her stay in the 1950s. She supposedly remarked that the water was as clear as her nylon stockings.

Nylon pool in Tobago © Shutterstock

Fort King George in Scarborough is the largest fortification in Tobago, built by the British in 1777 and initially composed of some thirty buildings, but reduced to around ten by an 1847 hurricane. It was occupied by French troops between 1781 and 1793, who built the solid stone perimeter walls. Inspired by the French Revolution, the soldiers mutinied in 1790, imprisoning their officers and razing the town below.

There are signs dotted around the complex giving some background to the buildings. At the top level of the complex, some 140m above sea level, the Officer’s Mess is the fort’s largest building, now housing the Tobago Museum. Beyond the Mess, a series of cannons point through cut-stone walls and out to sea. The walls afford spectacular views of Bacolet Bay, Minister Point and the rugged interior to the east.

Where to stay in Scarborough

• For budget stays: Our Sanctuary
• For peaceful cosy stays: Tropical Apartments Tobago

Find more accommodation options to stay in Scarborough.

Fort King George in Scarborough, Tobago © Shutterstock

Bordering the Gulf of Paria between the mouths of the Caroni and Madame Espagnole rivers, Caroni Swamp and Bird Sanctuary is one of Trinidad’s most popular attractions. This is the roosting spot for flocks of elegant and spectacularly red scarlet ibis, T&T’s national bird. It is also where one can find forty square kilometres of tidal lagoons, marshland and mangrove forest that house 157 species of birds.

Most people visit Caroni for a motorboat tour of the swamp. Two companies offer trips aboard open pirogues that chug slowly through a maze of channels into the mangroves. These have an otherworldly appearance. Some have twisted aerial roots growing downwards into the water, while others have roots that grow upwards, emerging from the murky depths like stalagmites.

Scarlet ibis birds in Caroni Bird Sanctuary © Shutterstock

Among the best things to do in Trinidad and Tobago, don't miss the opportunity to visit Argyle Falls.

A few kilometres further east along the Windward Road beyond Belle Garden will take you to the entrance road to the much-visited Argyle Waterfall, the island’s highest cascade. The waterfall tumbles 54m out of the greenery into a deep pool. Just past the entrance, you pay the entrance fee at the Roxborough Estate Visitor Service Co-Operative booth. There’s also a café selling soft drinks and snacks.

The falls themselves are a pleasant fifteen-minute walk from the car park, and you can hear the water long before you reach it. Argyle is one of Tobago’s most accessible cascades, but to see the best parts you’ll have to exert yourself a little and climb up the right-hand side along steep and sometimes bushy paths.

Argyle waterfalls, Trinidad and Tobago © Shutterstock

Ready for a trip to Trinidad and Tobago? Check out The Rough Guide to Trinidad and Tobago . For more inspiring ideas for your exotic journey read our guide to the most exotic places to travel in the world . And when considering a Caribbean destination, also take a look at Belize , where you will also find plenty of exciting things to do . Or make your choice using our guide to Central America: an adventure travel paradise.

If you prefer to plan and book your trip to Trinidad and Tobago without any effort and hassle, use the expertise of our local travel experts to make sure your trip will be just like you dream it to be.

We may earn a commission when you click on links in this article, but this doesn’t influence our editorial standards. We only recommend services that we genuinely believe will enhance your travel experiences.

Top image © Claudio306/Shutterstock

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Top 10 things to do & see in Trinidad

Our top 10 picks for what to do and see in Trinidad

A leatherback makes its way to the sea at Grande Riviere. Photo: Stephen Jay Photography

Our top 10 sites and experiences in Trinidad

1) coast to coast drive.

Trinidad’s human and physical landscapes vary vastly from coast to coast. Starting early and limiting your stops, you can drive the entire island in a day. From Port of Spain (which you must walk to truly experience), head east on the Churchill-Roosevelt Highway (or along the North Coast Road). From Arima , you can either head north toward dramatic Toco and Grande Rivière when you reach Valencia (you’ll have to retrace your steps to head to the southeast), or continue southeast through the “Cocal” toward the windswept Manzanilla and Mayaro beaches . From there, head west through the undulating Southern Range, and then south toward Icacos along the gently lapping water of the south coast ; Cedros and Columbus Bays are magical. On your way back to San Fernando , take note of the Pitch Lake (see below) and the oil-based industry that drives Point Fortin . You can head back to Port of Spain along the Solomon Hochoy Highway , but far more rewarding is the Southern Main Road winding past Claxton Bay, the sprawling Point Lisas Industrial Estate, Waterloo Temple and Hanuman Murti. Make sure to head west to Chaguaramas , with its National Heritage Park and marinas of moored yachts from across the globe.

For George sits high above St. James in Trinidad, providing a magnificent view all the way to southern Trinidad, on a clear day. Photo: William Barrow

2) Fort George

The original cannon and dungeon may be intimidating, but Fort George – built by the British in 1804 after snatching Trinidad from Spain in 1797 – never experienced military action. Since 1883, it has been a tracking station. These days, its greatest asset is its magnificent panoramic view (rivalled only by that from Mount St Benedict) of the entire west coast from 335m (1,100ft) above Port of Spain. Open 10am to 6pm, admission free.

Ducks in the lake at the Pointe-à-Pierre Wildfowl Trust . Photo courtesy the Pointe-à-Pierre Wildfowl Trust

3) Pointe-à- Pierre Wild Fowl Trust

This 25-hectare non-profit is home to many rare bird species (both free-roaming and caged), with a unique opportunity to get close to Trinidad’s national bird, the scarlet ibis. Bucolic wooden walkways take you right around the compound’s two lakes. There is a learning centre at the entrance, with displays and Amerindian artefacts, a boutique hotel, and restaurant.

A flock of scarlet ibis fly home to roost in the Caroni Swamp. Photo by Stephen Broadbridge

4) Caroni Swamp & Bird Sanctuary

Probably the island’s best known attraction, and nesting site of the national bird. A rewarding excursion for any nature lover, especially birders . Boat trips leave 4pm (though some companies operate tours all day), meandering through freshwater marshland and mangrove forest. Look for a variety of birds, marine life (including caiman) and tree-dwelling animals like the silky anteater and tree boa.

5) Turtle Watching

Grande Rivière is the second largest leatherback turtle nesting ground in the world. During nesting months (March 1–August 31), endangered leatherback turtles heave themselves out of the ocean to come ashore and lay eggs. Two months later, baby turtles scramble to the sea; few survive waiting predators to make it to maturity. It’s worth an overnight (or weekend) trip, and there are several guesthouses right on the beach.

6) Asa Wright Nature Centre

Trinidad’s most popular bird watching retreat. The 193-acre Centre offers day visits, a restaurant, and guest rooms for longer stays. Highlights include the Dunston Cave oilbird colony; the verandah where up-close encounters with hummingbirds, honeycreepers and bananaquits are frequent; and freshwater pool.

An oilbird chick emerges from its shell as its mother looks on. A protected colony of 200 pairs of this rarely seen nocturnal bird can be found at Asa Wright Nature Centre . Photograph by Harold Diaz

7) Gasparee Caves

Gaspar Grande is the largest offshore island off Chaguaramas and home to the Gasparee Caves. After a boat ride from Chaguaramas , a short hike leads to a descent into the limestone cavern, the electric blue waters of the Blue Grotto , and caves of stalagmites and stalactites sweating percolating groundwater. Some say pirates buried treasure here.

The Gasparee Caves, Trinidad. Photo: Stephen Broadbridge

8) Maracas Beach

After a winding drive through the Northern Range’s rainforest – with beautiful views of Cyril’s, Balata and Maracas bays and the lookout where food vendors and serenading guitarists await – you’ll find cosy Maracas . Its refreshing sea breeze and a good mouthful of bake and sustainably-caught fish or aloo pie can cure most anything.

Maracas Bay, Trinidad. Photo: Stephen Jay Photography

9) Pitch Lake

The largest of only three natural asphalt lakes in the world, covering about half a square kilometre and producing some of the world’s finest asphalt (mined and exported since 1859). Natural springs, said to have healing properties, appear at its centre during the rainy season. Most parts are hard enough for foot traffic. Legend has it that a tribe of Amerindians were swallowed by the lake as punishment for eating hummingbirds, which hosted the spirits of their ancestors. An on-the-spot museum houses some (sometimes bizarre) artefacts that have been recovered.

The Pitch Lake. Photo courtesy TDC

10) Galera Point

A breathtaking and humbling experience is to walk out onto the rocky outcrop at Galera Point beyond the Toco Lighthouse (aka the Keshorn Walcott Toco Lighthouse) at the northeastern -most tip of the island. To the southeast crashes the navy blue surf of the Atlantic Ocean; to the northwest, the gentler turquoise water of the Caribbean Sea. Here the two bodies of water meet, with a distinct demarcation in colour. It is also here that Amerindians, fleeing the Spanish colonials after the Arena Uprising in 1699, are said to have thrown themselves into the perilous waters below rather than suffer further Spanish oppression.

A rainbow where the Caribbean Sea and Atlantic Ocean meet at Galera Point. Photographer: Caroline Taylor

• Category: Touring — Trinidad
• Tag: Sightseeing

Written by Caroline Taylor

Great list! Definitely some of the best things to do in Trinidad. Although I would definitely add going for a hike to my favourite activities on the island. Some of the best hikes I’ve done to some of the most beautiful places in Trinidad!

Interesting list! I would add, “The Bamboo Cathedral”, “Mt. St. Benedict”, “An Early Morning Walk Around The Queen’s Park Savannah”, “The San Fernando Hill”. Maybe you can add these and call it a tie, at #10.

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Top Attractions in Trinidad

Day trips, nature hikes, and Port of Spain nightlife are must-dos in Trinidad

Gregory "Slobirdr" Smith / Flickr / CC BY-SA 2.0

Port of Spain, Trinidad is one of the economic hubs of the Caribbean, full of vibrant culture. Yet, the nature of Trinidad is such that less than an hour outside the city you'll find wild countryside and abundant wildlife, world-class beaches, and one of the more unusual tourist attractions anywhere—a giant lake of liquid asphalt.

Asa Wright Nature Centre

Shriram Rajagopalan / Flickr / CC BY 2.0

Get away from the bustle of Port of Spain with a day trip to this 1,500-acre nature preserve, located in Trinidad's Arima and Aripo Valleys in the Northern Range mountains, about 45 minutes east of the capital.

Visits begin in an estate house on a former cocoa, coffee, and citrus plantation that is rapidly being reclaimed by the surrounding rainforest. Birds can be viewed right from the verandah, and one and a half hour, naturalist-guided hikes depart at 10:30 a.m, and 1:30 p.m. to get a closer look at the 97 mammals, 400 birds, 55 reptiles, 25 amphibians, 617 butterflies, and more than 2,200 species of flowering plants found in the reserve.

You can cool off with a dip in the pool, get lunch in the great house dining room or formal tea on the verandah, and even book an overnight stay in the on-site lodge, which includes a variety of educational programs for guests.

LatitudeStock—Ian Brierley / Getty Images

At first, visiting "the world's largest natural deposit of asphalt" doesn't sound too thrilling—more like a field trip to a parking lot. But the natural history of this petrochemical wonder (first documented by Sir Walter Raleigh in 1595) is fascinating. It is believed to be the result of an underground deposit of oil being forced up between two tectonic plates and is crawling with microbial life that exists in the most extreme conditions.

Pitch Lake is located near the village of La Brea in southwestern Trinidad, about 55 miles from Port of Spain. The Arawak tribe believed La Brea to have been damned by the gods (two different legends state that the lake swallowed entire towns in the distant past).

Visitors can walk on the surface of the lake, check out the asphalt extraction process, and even take a dip in the lake to test out its supposed healing powers. Seek out an official guide for the best tour. The cost should be 30 TT per person (between US$4.50 and US$5), so don't pay more.

Caroni Bird Sanctuary

 Gail Frederick / Flickr / CC BY 2.0​ 

A variety of tours are available to explore this 5,600-acre preserve, a mix of mangrove forest and marshland that are home to an abundance of wildlife. This includes tree boas, anteaters, caimans, herons, egrets, and the Scarlet Ibis, one of Trinidad's national birds. The Scarlet Ibis flies between the island and the Venezuelan coast every day.

Reservations are required for the birdwatching, photography, family picnic, fishing, and educational tours. The 4 p.m. sunset boat tour is popular and a bargain for about US$10. The sanctuary is located on the west coast of Trinidad, about a half-hour south of Port of Spain.

Port of Spain

David Stanley / Flickr / CC BY 2.0 

The Trinidad capital since 1757, Port of Spain, was founded (not surprisingly) by Spanish settlers and conquered by the British in 1797. The Queen's Park Savannah is a 296-acre green expanse in the heart of the city that dates back nearly this far. Today, it is used as parkland as well as a major focal point of the island's annual Carnival celebrations . Fort George, a stunning city overlook, was built in 1804. It's free to visit and includes the remains of fortifications, banks of cannons, and a 19th-century signal station.

Adjacent to the Savannah are historic sites like the Queens Royal College  and the Royal Botanic Gardens, a 61-acre park established in 1818 (one of the oldest in the world) and open daily from sunrise to sunset. Admission is free, and visitors can enjoy the shade of more than 700 varieties of trees as well as flowering plants and landscaped grounds. The compact Emperor Valley Zoo is next door; it's worth the $10TT admission (about $1.50) to walk around the grounds and see the local birds and animals.

Port of Spain nightlife includes cricket and concerts at the Queen's Park Oval. It also includes drinking and dining your way down Ariapita Avenue and the streets of the St. James district.

Maracas Bay Beach

Robert Curley

A picturesque, hour-long drive from the capital up and over the mountains of Trinidad is rewarded with a stay at this popular north-shore beach. This is where city residents flock on weekends, after Carnival, or pretty much whenever a good 'lime' is in order. The palm-shaded beach is pleasant, if sometimes crowded, the bay is lined with rolling headlands, and the surf is perfect for families.

The uniquely Trini "bake and shark" shacks across the street from the beach sell delicious breaded steak sandwiches topped by assorted condiments and washed down with cold Carib or Stag beer. Which shack is best is a matter of considerable debate, although Richard's seems to be the local favorite. 

Sri Dattatreya Temple and Yoga Centre

Courtesy of Sri Dattatreya Temple and Yoga Center

Multicultural Trinidad's East Asian heritage shines at the Dattatreya Temple and Yoga Centre, famous for having the tallest Hanuman Murti statue in the world outside of India. The 85-foot-tall statue represents the Hindu deity of wisdom, righteousness, and strength.

Celebrations of Divali (a.k.a. Diwali), the annual Hindu celebration of lights, takes place over five days in October and November in nearby Chaguanas.

Grand Riviere

Jeroen Looyé / Flickr / CC BY-SA 2.0

This remote north coast village is where the Grande Riviere River meets the sea and is known by tourists primarily as one of the world's most important nesting ground for rare leatherback sea turtles.

Up to 5,000 turtles nest on the mile-long beach between March and July, typically attracting three times that number of eco-tourists. The  Grande Riviere Nature Tour Guides Association conducts tours. There are several small hotels nearby, including the Acajou, Mount Plaisir, and Le Grande Almandier.

Gasparee Caves

 Shriram Rajagopalan / Flickr / CC BY 2.0​  

The Gasparee Caves are one of Trinidad's natural wonders, a series of limestone show caves on Gasparee Island off the Chaguaramas peninsula, about 20 minutes outside Port of Spain.

The cave features impressive stalactites, stalagmites, a population of bats, and a deep underground pond fed by seawater. The caves are near Point Balene, site of a former whaling station, and World War II-era gun emplacement. Tours are run by the  Chaguaramas Development Authority .

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The 10 Best Places to Visit in Trinidad and Tobago

Trinidad and Tobago, a dynamic duo of islands nestled in the southern Caribbean, beckon travelers with their vibrant culture, stunning landscapes, and warm hospitality. From the pulsating rhythms of Carnival to the tranquil shores of secluded beaches, this twin-island nation offers a diverse array of experiences waiting to be explored. Join us as we uncover the top 10 destinations that epitomize the charm and allure of Trinidad and Tobago, inviting you to discover the richness of Caribbean life in this tropical paradise.

Port of Spain

Trinidad and tobago.

Trinidad and Tobago’s capital city boasts an immersive blend of history and culture, providing visitors with plenty of music, art, food, and tradition. Highlights of the town include the rolling 260 acres (105 hectares) of greenery and historic buildings found at Queen’s Park Savannah, as well as the city’s many artistic festivals and celebrations, including the world-famous Carnival.

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Maracas Bay

Caroni Bird Sanctuary

Explore the country’s largest mangroves, wetlands, and waterways at the Caroni Bird Sanctuary. Most guided tours include a leisurely cruise through the green mangroves and tidal lagoons of the swamp, as guides discuss the natural landscape and point out the residing fauna including iguanas, snakes, and caimans. Sunset tours end with a wait in the quiet dusk for the scarlet ibis’s return home to roost in the mangroves.

San Fernando

The industrial capital of Trinidad, San Fernando is the second-most populated city in Trinidad and Tobago. A good base for exploring the southern part of the island, it has plenty of attractions of its own, from San Fernando Hill and its fantastic city views to downtown’s Harris Promenade, a popular spot for open-air concerts.

Royal Botanic Gardens

Among the oldest botanic gardens in the West Indies, Port of Spain’s Royal Botanic Gardens showcases trees, shrubs, and colorful flowers from Trinidad and around the world, including African tulip trees and fragrant magnolias. The gardens also attract plenty of birds and are a popular spot for picnicking during the dry season.

Crown Point

The heart of Tobago’s tourist hub, Crown Point is the focal area of the island. It provides a range of accommodations (from basic to luxe) and activities near the Arthur Napoleon Raymond Robinson International Airport. Offering a variety of things to do, see, and eat, including a restaurant row and a few nightlife options, the town is best known for its pristine beaches.

Main Ridge Forest Reserve

Comprising around 9,780 acres (3,958 hectares) of inland rainforest, the Tobago Main Ridge Forest Reserve acts as the lungs of the island. Along with all sorts of tropical plants, the reserve also provides a home to 24 types of (non-poisonous) snakes, 16 types of lizards, and over 200 species of birds.

A short boat ride from Pigeon Point, just off the Buccoo Reef, Nylon Pool is one of the most popular swimming spots in Tobago. The waters at this natural swimming pool are usually clear and warm, and snorkelers can expect to see all sorts of colorful sea creatures ranging from parrotfish to queen angelfish.

Charlotteville

Straddling Man-O-War Bay and Pirate’s Bay on the northern end of Tobago, the fishing village of Charlotteville is a great spot for travelers who’d prefer to forego bigger resorts in favor of low-key rest and relaxation. It’s also usually a good place for snorkeling, with crystalline waters and an abundance of colorful fish.

Fort King George

Looking out over Scarborough Bay in the southern part of Tobago, Fort King George is the city’s most recognizable landmark. Built by the British in the 1770s, it fell into French hands towards the end of the 18th century. The British recaptured it in 1793, using it until the mid-1800s when a hurricane destroyed many of the fort’s 30 buildings. The fort has since been restored, and today offers insight into the island’s military history.

trinidad-and-tobago

Straddling Man-O-War Bay and Pirate’s Bay on the northern end of Tobago, the fishing village of Charlotteville is a great spot for travelers who'd prefer to forego bigger resorts in favor of low-key rest and relaxation. It's also usually a good place for snorkeling, with crystalline waters and an abundance of colorful fish.

Looking out over Scarborough Bay in the southern part of Tobago, Fort King George is the city's most recognizable landmark. Built by the British in the 1770s, it fell into French hands towards the end of the 18th century. The British recaptured it in 1793, using it until the mid-1800s when a hurricane destroyed many of the fort’s 30 buildings. The fort has since been restored, and today offers insight into the island’s military history.

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Going To Trinidad and Tobago? These 4 Natural Sites Are Worth A Visit

S avory food, rich biodiversity, and the birth of the modern carnival. These are just three things associated with Trinidad and Tobago .

Trinidad got its name from Columbus, who noted the three peaks on the southeast corner. According to BBC, “Tobago was named after a local type of tobacco pipe.”

The dual-island nation was first colonized by Spain but the British, Dutch, and French also made appearances. Today, it’s a melting pot of cultures, and there are many natural sites to explore. Here are four of them.

Cerro del Aripo Mountain

At 3,084 feet, this is the highest peak in Trinidad and Tobago. It’s part of the Aripo Massif range.

You’ll get a workout for sure, but the thick vegetation on the mountain obscures the views. That said, you’ll get to explore the wettest part of the country. Be on the lookout for birds, mountain crabs, and the elusive golden tree frog.

Paria Bay Nature Hike

Fauna, flora and so much more await you at this nature hike.

Expect to spend about 4-5 hours here. Parts of it are strenuous, for sure, but a determined person with minimal hiking experience should be able to do it with the right guide.

Features of note include Paria Arch, Paria Falls, and the Turtle Rock peninsula. According to Destination Trinidad and Tobago, “The secluded Paria Beach can be accessed by hiking trail through Blanchisseuse or Matelot, or by boat.”

Located at the foot of Cerro del Aripo, this is one of the largest cave systems in Trinidad. However, whether it’s truly scenic depends on who you ask.

The din of birds, bats, and insects can startle the faint of heart. However, if this sounds like your cup of tea, inquire about a guided tour.

Argyle Waterfall

At 175 feet, Argyle is the tallest waterfall in Tobago. It’s on the island’s northeast side. The average hiker takes about 15 minutes to get to the falls via a marked trail but you’ll hear the falls well before they come into view. Some visitors climb them (be careful if you do), while others cool off in the pools.

The smallest pool is the deepest, so it’s perfect for diving and cannon-balling.

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2025 bandlaunches have started - Yuma’s off with Echoes of Iere

THIS weekend will see the first 2025 Carnival bandlaunch taking place.

Yuma’s Echoes of Iere is being launched on June 29 at International Waterfront Centre, Port of Spain.

A number of bands will follow, with the popular Tribe group of bands having its Sunset Weekend from July 5-7.

As the launches begin, Newsday spoke to Ronnie and Caro’s Ronnie McIntosh and Showtime’s CEO Godfrey Enile about their 2025 presentations and expectations for next year’s Carnival.

This year, Ronnie and Caro will host a physical launch, after hosting them virtually for a number of years.

In a phone interview Ronnie McIntosh said the band had not hosted a physical launch for the past decade for a number of reasons, with finances being a major part.

The launch will take place on July 12 from 4-6 pm, with a parade in Port of Spain.

“We normally do the street parade leaving from Memorial Park by National Academy for the Performing Arts (NAPA) and coming down Frederick Street with a big truck and, of course, the models in costume so it gives the masquerader a closer look as to what the costume would look like on the streets in the sun,” McIntosh said.

Wanting to bring some positive energy back to Port of Spain was one of the main reasons for the return to a physical launch.

Asked if there were concerns about crime in the city, he said the band had no fears.

“Over the last couple of years, the city has been getting a lot of negative energy, and so Ronnie and Caro wants to bring positive energy and fun. We want to bring it back to what it used to be,” he said.

There will be live performances on a big truck, but he added that depended on who was available, as many artistes were travelling during that period. People can expect to see about 40-50 models on the streets, and also some moko jumbies, McIntosh said.

The band’s 2025 theme is Shall We Dance, and it will portray some of Trinidad and Tobago’s folk dances like the belé and heel and toe. However, the central idea will artistically show dances from across the globe.

McIntosh said some of soca’s past dances will be a surprise element in the band.

The Donkey Dance was one of McIntosh’s hit songs.

“It is about keeping light and keeping local with a little international flavour in between,” he said.

There will be ten sections. For the 2025 Carnival, McIntosh hopes that those responsible for hosting the festival will do something to keep prices affordable for visitors. He reiterated Trinidad had to be careful not to make its Carnival one of the most expensive ones in the world.

McIntosh was very clear that Tobago was not included in this.

“Everyone tries to capitalise on the high season. For some reason now, the emphasis is always being placed on the bandleaders and the cost of the costumes.

“But also take into consideration that what we are offering is not a costume. Our package is not a costume. We offer a whole all-inclusive package and we basically sell an experience.”

He said bandleaders were doing their part to keep their offerings reasonable, and added that people would do well to remember that the costs covered the two days of the annual street parade.

The total cost of Trinidad and Tobago’s Carnival was off-putting to potential visitors, he said, but keeping things affordable to entice visitors did not lie only in the hands of bandleaders but also airlines and hotels, guesthouses etc.

He believes if more attention was paid to culture some of these problems could have long been mitigated.

“We are quite happy to say we are the mecca of all Carnivals and biggest Carnival. We rely on that headline and everybody would do what they want.

“I don’t expect any intervention coming from any administration in terms of, ‘Let’s make things affordable.’

“The last thing on any administration's list is culture. They really don’t study culture. It is an automatic situation. ‘Okay, Carnival coming. People will come for Carnival and they will go back where they come from.’"

Although Carnival made a major contribution to the economy, not enough research was being done to ascertain the true cost, he said.

This year, the Ministry of Tourism, Culture and the Arts said tourists spent an estimated US$94.2 million or TT$640 million during the Carnival period.

But McIntosh believes that cost might be even higher. as there was trickle-down to maxi taxi drivers, vendors and others.

This lack of proper data led to artistes and Carnival practitioners not getting the respect they deserved, he said.

McIntosh also said a lack of innovation could also lead to visitors not coming to the country. He said for the last ten-15 years nothing new was added to the state’s Carnival calendar. He called on Carnival’s organisers to be more innovative.

“The independent promoters have been creative and coming up with different concepts, events and stuff."

He added that there were even more Carnival-style events like J’Ouvert parties during the year now, thanks to independent promoters.

“We have become quite complacent. We have these events, we have Pan on the Greens, we have semifinals, we have the Calypso Fiesta, then Dimanche Gras.

“We are lacking in terms of innovation, and that is one of the areas where people will gravitate to other Carnivals as well, besides the cost factor. It is basically the same old, same old.”

McIntosh said this would not affect the mas bands as many visitors came to TT on Carnival Sunday, played on Carnival Monday and Tuesday and then left.

Large band Showtime, at the time of writing, was in the process of choosing models for and designing its photo shoot, scheduled to take place in July, and the 2025 launch in mid-August.

Its CEO Godfrey Enile said as with other bands, shipping and customs issues were some of the problems the band faced in getting ready for Carnival 2025.

He added there was a long process that slowed the importation of feathers due to bird flu restrictions. The Ministry of Agriculture, Land and Fisheries Animal Health Subdivision says, “Feathers intended for ornamental use may be exported to TT with appropriate certification.”

Police at launches and other Carnival events were still an issue promoters grappled with, although it was addressed by the Promoters Association at a press conference last year. A meeting was held with the police afterwards. He said this problem has not eased.

Despite what many believe, Enile said many bands have not made a profit since the covid19 pandemic.

“They could say what they want, it is just show and tell,” he said.

Unlike McIntosh, Enile said foreign masqueraders loved TT’s Carnival not only for its costumes, but also the “bacchanal” that came with the festival.

However, he believes in the long-term TT must be able to maintain the interest of visitors while also keeping it affordable. This is why Showtime works to keep its costumes affordable, he said.

“If we have to cut something out, we maintain that our costume is going to be affordable for everyone to be able to play mas,” Enile said.

The band’s 2025 theme is Spectrum and Enile said TT’s Carnival is all about colour. He added that just as there is a blend of light, there is a blend of people, cultures, habits and that is what the band is all about.

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