highest rated inflatable travel pillow

The Best Travel Pillows of 2024

Travelrest Nest Ultimate Memory Foam Travel Pillow

Materials Memory foam
Shape Neck pillow
Weight 13 oz.
Travel Bag Yes

Ergonomic design aligns the back of the pillow flush with seat
Best in class memory foam pillow is soft and supportive
Great lateral and chin support stabilizes the head in all directions
Some compression against the jugular when strapped down too tight
Foam closes around the neck entirely, which can trap heat and feel too warm for some

Memory foam is the ideal fluff for a supportive travel pillow. But even the best foam isn’t going to give you the support you need for long-haul comfort if it isn’t formed right. What elevates the Travelrest Nest ($40) above the rest isn’t in what they have added — it’s in what they took away.

Travelrest cut a wedge out from behind the neck of the Nest, allowing the pillow to lay flush against the seat. Slip-resistant rubber pads are printed on the underside, preventing the pillow from sliding off the headrest. Your head remains stable and motion-free without all the bulk behind the head.

Another notch is carved out behind the neck, allowing the back of the head to sit naturally into the pillow. The functional form lets you lean back and rest without having to tilt the chair back, which makes everyone else a little bit happier.

In our experience, many travel pillows don’t support the chin securely enough. We are happy to report the Travelrest Nest fastens around the neck with Velcro tabs, cradling the chin and preventing head nods while dozing off. The combination of form and foam gently secures the head in a neutral position and makes the Travelrest Nest pillow our top choice.

Out of our four testers, all agreed that the Travelrest Nest is by far the most comfortable travel pillow. And at just a penny under $40, it’s an easy product to recommend investing in for your next travel plans. For most travelers out there, this is the travel pillow to snag.

Cloudz Microbead Travel Neck Pillow

Materials Microbeads
Weight 7 oz.
Travel Bag No

Inexpensive option
Good for side sleepers
Dual-sided microfleece or spandex cover for temperature regulation
Large volume behind the neck requires you to rotate the pillow to the side to sleep.
No pillowcase or travel bag

Better than the stock pillow provided by the airline, and many sleeps beyond the sweatshirt stuffed behind your neck, the Cloudz Microbead Travel Neck Pillow ($16) is a small investment for better sleep on the go.

The top of the pillow is soft microfleece with soft, cooling spandex on the underside. Inside, the hemi donut-shaped pillow is filled with small foam microbeads. Think of it as a fleecy beanbag pillow for your neck.

This is a great starter pillow for those who are considering getting a travel pillow, but don’t want to spend a lot of money on it. You need to know it’s going to be a little limiting though.

The back of the pillow has a lot of fill, which is OK if you just want some support while reading or binging the latest inflight entertainment. But it’s too much pillow behind the neck if you want to get some sleep.

We found we had to rotate the pillow 90˚, shifting the bulk of the pillow to the side. This also turns the notch to the side, which does two things. It supports the chin better, and it supports the head pretty well for side sleepers. It does expose the other side to nodding off and down to the side, so choose your side wisely.

The microbead fill is louder than other synthetic lofts, and over time, the microbeads can collect dirt and grime. Since there is no pillowcase, you will have to either spot-clean this pillow or risk washing the entire pillow in a washing machine (on gentle and in a delicates bag). But for 16 bucks, the Microbead Travel Neck pillow gets a lot of things right and is our bargain pick for travel pillows.

TRLT Travel Pillow

Materials Fleece scarf with internal plastic frame
Weight 4.25 oz.

Small and compact pillow
Removable case
Supportive for head bobbers
Light weight
Looks like a neck brace
Caused some mid-back pain on longer flight

The TRTL Travel Pillow ($60) is a quirky-looking little pillow that caught our tester’s attention because they are a side sleeper, and a bit of a head bobber. If this describes you, it’s a familiar story: As soon as you start to fall asleep, your head drops and jolts you awake, beginning a rinse-and-repeat cycle of catching interrupted micro naps.

That’s all in the past with this pillow, which has an internal plastic frame that sits over the shoulder and wraps around the neck up toward the ear. You instinctively lean into the structure, and it cradles the head from the side.

A microfleece scarf fastens over the chin and around the neck, gently locking the head in place. It works so well that our tester realized their head began to gradually float off the chairback without dropping the chin. It’s an odd sensation, and you can fix this by tilting the seat back slightly, allowing gravity to do what it does best.

The TRLT is a small, compact pillow that is easy to maintain. The pillowcase unzips off the frame and can be thrown in the wash. The downside is it looks a bit like a neck brace, and we found the plastic scaffolding can push up against the ear. We also found that while it stabilizes the neck, the stabilizing force was oddly distributed down the chain to the middle of the back, causing some dull pain on longer flights.

Overall, the TRTL Travel Pillow offers a simple solution that’s easy to maintain. It’s a bit pricey, but we feel the simplicity and function warrant the price.

Blabok Inflatable Travel Pillow

Materials Vinyl with air
Shape Head pillow
Weight Unknown

Inexpensive
Incredibly comfortable
Easy to inflate and deflate
Comes with eye mask and ear plugs
Incurs funny looks

Our reviewer ordered the funky-looking Blabok Inflatable Travel Pillow ($25) as a last-minute addition to an international flight, where she knew she would be spending some serious sleep hours on the plane.

“In the past, I’ve quietly giggled to myself when seeing travelers dutifully blow into their airport comfort balloons, but I’m a convert. Through flight delays, layovers, and crazy long flights, I ended up singing the praises of this thing!”

It not only gives you multiple positions to support your head and neck during a flight, but during layovers, it is a solid napper in quiet terminal corners. Armholes allow comfortable positioning, and the open, airy internal chamber means you can breathe easily while face down in the pillow. And to our surprise, it’s shockingly easy to inflate. A few breaths, and you’re good to go.

The Blabok pillow deflates just as fast and rolls up tiny, making it our favorite inflatable travel pillow and our preferred travel pillow for long flights. Bonus tip: Because of its shape, if you have sore legs/hips from your adventures, it can be used as a knee support pillow. Funny looks be damned, we’re sleeping better than anyone else on the Blabok Inflatable Travel Pillow .

J-Pillow Travel Pillow

Materials Polyester fill
Shape Head and neck pillow
Weight 11 oz.

Great for side sleepers who lean against a wall
Chin support spots you from leaning forward
Soft microfleece cover
Only supports one side of the head
Doesn't compress down as well as memory foam

Not your traditionally shaped travel pillow, the J-Pillow Travel Pillow ($50-60) has three dimensions that cradle the head and neck in an X, Y, and Z axis. The head leans into the large flaps, with the ‘J’ tail wrapping under the chin. It gives the neck mild support and prevents the head from dropping forward.

As you would suspect from a pillow you lean into, the J-Pillow is ideal for those who have a window seat, where you can catch some winks against a wall. One side is completely unsupported, so if you are the type of sleeper who tosses a bit and occasionally leans the other way, your sleep might get disrupted.

We found this more of a problem when seated in the aisle or middle seat. Seated next to the window, we could lean into the pillow with the added confidence of uninterrupted sleep.

The J-Pillow is filled with a polyester loft. It’s not as firm as memory foam, and it doesn’t run as warm either. That’s partly because the structure only cradles half the head. The airflow is decent, and with the airplane vent aimed at us, this pillow keeps things cool.

No removable cover to be found here, and you toss the entire pillow in the wash — which isn’t a bad thing. It ensures the entire pillow is cleaned. The pillow crushes down to a small, travel-friendly size and carries in the provided stuff sack.

Despite the quirky design, the J-Pillow is a comfortable and supportive option — especially if you like to sit tucked away in a window seat.

Cabeau The Neck’s Evolution S3 Neck Pillow

Best in class memory foam comfort
High lateral walls for maximum head support
Seat straps holds pillow to the chair
Over-the-top elastic strap supports chin and keeps mouth closed
Raised side supports feel bulky and adds pressure around the neck
With straps, this is a more fidgety travel pillow and takes time to set up

No matter how good the pillow, it’s hard to prevent the dreaded head bob. Even Cabeau — the grandmaster of travel pillows — couldn’t get around this. This matters most when seated in the aisle or middle seat, where personal space is limited. To that end, Cabeau released The Neck’s Evolution S3 ($50). The secret sauce? Straps — lots of them.

A pair of vertical straps tack the pillow to the seat back, cutting the bobble off at the head. If the pillow doesn’t move, you don’t move. The third, elastic strap, wraps over the pillow’s horseshoe ends (not out in front), fastening to the opposite side. Wrapping over the pillow, the strap is, in essence, a hammock for your chin. It keeps the chin up and prevents the head from nodding forward.

What we love about this design is that it 1) immobilizes the chin just enough without feeling too rigid, and 2) leaves the front of the pillow exposed, allowing the neck to cool off. This is important because memory foam can really trap the heat. With the small gap, the pillow spills heat, keeping you feeling cooler. It’s kind of genius.

The memory foam is the softest we tested. It is even softer than the Travelrest Nest (which is made from very good, resilient foam). We did find the amount of foam significant and noticeable. The sidewalls ride up to just below the ears. If you end up slouching in your chair (or have a shorter neck), this is pronounced and you feel the foam pushing into the ears and around the neck. This can become uncomfortable over time.

The pillow rolls up tight and packs in a zippered pouch. And if all this isn’t enough, Cabeau threw in a pair of earplugs to help cancel out the noise. All in all, at just under $50, the Cabeau The Neck’s Evolution S3 is an excellent neck pillow and a good alternative to the Travelrest Nest .

Cushion Lab Ergonomic Travel Pillow

Shape Neck Pillow
Weight 10.5 oz.

Asymmetrical design rotates 360˚ to fit a variety of sleep positions while seated
Accommodates over the ear headphones
Small packed size and comes with a travel bag
Available in two different sizes
Low sides do not provide as much lateral support
Snug fit can be too tight

One of the best advantages you can give yourself while traveling is options. The asymmetrical shape of Cushion Lab’s Ergonomic Travel Pillow ($55), allows you to turn the pillow around your neck to match the seating requirements.

Flat on the underside, the top of the pillow rolls between 2.5 and 5 inches, with three different notches that you can position under the chin and behind the head. Window, middle seat, aisle … the variety allows you to find the best sleeping position for any seat.

The memory foam pillow is protected by a form-fitting pillow case with an elastic cord that keeps the pillow packed tight. It all packs away nicely in a small widemouth ditty bag that is easy to pack and unpack.

The extra-dense memory foam is stiffer and similar to what we found in the Ostrich Go Neck . While the Go Neck is perhaps more stylish, the third notch gives the Ergonomic Travel Pillow one more option to find the perfect position — and the upper edge between the two.

We also like Cushion Lab’s overall lower profile. It allows you to wear over-the-ear headphones and feels less restrictive without compromising head and neck support. The Ergonomic Travel Pillow lives up to the name and allows for fine-tuning your fit to match your travel circumstances perfectly.

Ostrich Go Neck Pillow

Asymmetrical sides allow you to rotate the pillow into multiple positions to match the seating
Crushes down small
Washable removable cover
Dense memory foam has excellent support
High sidewalls press into ears
Wrapping design holds heat

Another innovator in the travel pillow space, Ostrich brings disruptive designs that are both functional and fun. The Go Neck Pillow ($70) is a stylish memory foam “shawl” that secures around the neck with a hook-and-loop closure. The wave-like shape has a lower, plumper cushion that rises and narrows behind the neck before it crests to a taller, thinner pad. The asymmetrical cushions narrow and close together with a 5-inch Velcro tab.

You can rotate the Go Neck to match a variety of positions, but we really only found two that work — with the chin between the fold where the two flaps come together, or 180˚ backward, with the chin tucked in the other narrowing. The pillow feels more comfortable with the overlap in front, but the reverse is slightly taller and supports the chin well.

While ergonomic (and perhaps even beautifully designed) the foundation of the Go Neck is a stiffer memory foam. It isn’t as soft as either the Cabeau or Travelrest pillows. The firmness is supportive, but can feel more rigid and less forgiving over time. Plus it’s about $20-$30 more than our top pillows, which excludes it from what we feel are better bargain options.

BCOZZY Neck Pillow

Weight 8 oz.

Adaptive design rotates around the neck to give you support where you need it
Allows plenty of ear room for those who wear over-the-ear headphones
Fully machine washable
Four different size variations available
Takes a while to position it right
Snug wrapping design can get hot

Many travel pillows are available in a one-size-fits-all option, which means if it doesn’t fit you, it doesn’t work at all. So when a travel pillow comes in a variety of sizes that can be configured to match a variety of seating options, our interest is piqued.

Bcozzy’s Neck Pillow ($45-60) snakes around the neck, overlapping the ends with a long Velcro hook and loop closure. The long, skinny pillow undulates with alternating hourglass narrows and plump supportive pads. Available in four sizes (two youth, two adults) there’s a Bcozzy for everyone. And, you can rotate the pillow 360˚ around the neck to give you support where you need it.

Side leaner? Rotate the overlapping ends under the ear and lean into the pillow. Middle seat? Position the narrow section behind the neck and support the chin with the overlapping ends. Departing the plane? Just loosen up the Velcro tabs and wear it off the plane. Compared to other pillows, it wears relatively under the radar and is easy to use.

The Bcozzy doesn’t have a removable pillowcase. Instead, you toss the whole thing in the washing machine to wash the entire pillow. It is recommended that you put it inside a delicates bag or a tied-off pillowcase and wash it on a gentle cycle. This prevents the machine from breaking down the polyester fibers.

The Bcozzy Neck Pillow isn’t the cheapest pillow on our list, but with the right size, it is very easy to use and works in virtually any seated position, making this one of the more versatile travel pillows on our list.

Honeydew Sleep Company Scrumptious Travel Pillow

Materials Copper infused cooling memory foam
Weight 2 lbs., 8 oz.

You can add or remove fill to match your desired firmness
Hand-made in U.S.A.
Bulky to carry
Large size forces chin to drop even with the seat tilted all the way back

Take your favorite pillow from home, shrink it by 30%, and cut a wedge in it so it curves around the neck, and you’ve got Honeydew’s Scrumptious Travel Pillow ($130-220).

The memory foam fill is shredded into small pieces, giving it a soft and even fluff. Infused with copper, it’s antimicrobial and helps keep the body cool. The downside is that it doesn’t pack down as well.

Stuffed inside the provided cotton sack (included), the pillow carries around at a bulky 9 x 12 inches. That’s partly the foam, but there’s no getting around — it’s a lot of pillow. Unpacked, the Scrumptious is a whopping 12 x 21 inches.

A crescent-shaped notch lays behind the neck and over the shoulders, allowing you to lean back into the pillow. But it wasn’t enough to prevent our chins from dropping. Even with the seat pushed all the into the furthest position, the mass of the pillow pushed our heads forward. We found it hard to prevent the chin from dipping down as we dozed.

The Scrumptious is big and not all that comfortable while on the plane. But once we arrived at our destination, we stored the hotel pillow in the closet and used the Scrumptious instead. The soft and even proprietary fill is better than our pillows at home and gives us a better night’s rest while on the road.

You just need to be prepared to carry the extra baggage with you as a carry-on, or find room for the pillow in your bags. For the comfort the Honeydew Scrumptious Travel Pillow provides, however, it’s worth finding the space.

Sea To Summit Aeros Premium Traveller Pillow

Materials 20-denier polyester face fabric, TPU air bladder
Weight 3 oz.
Travel Bag 3 x 4 x 2" soft-sided case

Truly lightweight and compact travel pillow
Three chin snaps fit multiple neck sizes
Narrows at the middle to accommodate for neck tilt
Expensive for an air pillow
Lacks support of a foam pillow
Little to no chin support

Sea to Summit has been making some of our favorite camp pillows for years. In fact, the Aeros Ultralight is our go-to pillow for most of our adventures where weight is critical. If an inflatable pillow can handle what the Rockies, Cascades, and all the associated climbing gear can throw at it, we feel confident it can handle the threats faced in coach.

Made specifically for traveling, the Sea to Summit Aeros Premium Traveller Pillow ($45) is a crescent-shaped version of their inflatable camp pillow. The poles of the kidney-shaped pillow inflate out over the shoulders and snug up against the neck just below the ears, tapering behind the neck between the two poles.

The pillow snaps together securely under the chin with three snap options. We like how the snaps provide more security than Velcro. From kids to weightlifters, the options fits a variety of neck sizes. Unfortunately, the Aeros doesn’t support the neck as well as memory foam. Both side-to-side and chin support were less stable than the memory foam counterparts.

And at $45, you aren’t getting a better deal. You are buying a lack of space. The Aeros packs down to the size of a deck of cards or two and weighs in at a welterweight 3 ounces, which is how most ultralight investments work. You don’t buy comfort; you buy room in the pack.

This makes the Sea to Summit Aeros Premium Traveller an option for gram-counting travelers who feel strongly that comfort is a luxury. It also works as a good backup travel pillow or if you are carrying for two and need to carry a barebones backup pillow. If an airline weight limit is giving you the business, this is the pillow to grab.

Hest Travel Pillow

Materials Cut up memory foam, stretch-woven nylon cover
Weight 1 lb., 4 oz.

Stuffs and zips up into into itself with durable outer carrying case
Soft and incredibly comfortable foam fill
Mimics the feel of a full-size pillow
Soft pillow case is purchased after market
Some users find the cut up memory foam feels lumpy

The Hest Travel Pillow ($75) is billed as both a camping and travel pillow. It is a small, 10 x 15-inch rectangular pillow with some overbuilt upgrades that make it probably a better (read: heavy) option for traveling over camping.

The entire pillow is carried inside a water-resistant nylon shell, which reminds us of a hearty ski jacket denier. Unzip the outer shell and the pillow pulls inside out with a softer stretch woven material. Another zipper reveals the inner pillow — which you can remove and throw the case in the wash for cleaning.

The memory foam is doughy soft and a good upgrade from most camp pillows. But it’s also more expensive. At $75, it’s creeping into a serious sleep investment. While the stretch woven pillow liner is soft, Hest sells an even softer aftermarket pillowcase, but you will have to open the wallet a little more and pay an additional $20.

A rectangular memory foam pillow is the closest approximation to a pillow from home and it works great in a pinch catching a nap in the terminal or as a backup pillow at the hotel if the provided pillows look suspicious.

For overall comfort, we prefer the modified rectangular pillow from Honeydew . The brand’s Scrumptious Pillow is divine. But for overall packability and travel-friendly size, we prefer the Hest Travel Pillow , which crunches down to about 1.5 L (and costs half the price of the Scrumptious).

Travel Pillow Comparison Chart

How we tested travel pillows.

The GearJunkie staff gets around. At least one of us is in the air during any given week traveling on assignment — so we’ve logged the miles, all of them in coach, and many of these clocked across the Atlantic or Pacific. The redeye may be effective, but it also means if we don’t get our rest, we are up for a very long following day. To make it all work, the GearJunkie staff gets by on coffee… and travel pillows.

Like your pillow at home, a travel pillow should support the neck and be comfortable. Since it’s for use on the road, it should also pack up small so we can either wear it to our connecting flight or securely clip it to our carry-on luggage or travel backpack without whacking other travelers.

To test pillows, we evaluated fill materials and took note of how pillows supported the neck. Did it limit head bobble and keep the neck aligned? Or were we woken up nodding forward? We evaluated how soft the outer material is, and if we could remove and wash the case during or after our travels.

In our search, we aimed to find and test pillows that every person stuck in coach across the spectrum could enjoy — from window, aisle, to middle seat (be damned), we chose for travelers marching gate to gate with pillows around necks or strapped to our luggage.

We take testing seriously and the testing doesn’t stop here. As new travel pillows hit the market, we’ll be lining up with the rest of you and continue to test, ensuring that our lineup is as fresh as walking into customs at 7 a.m.

Steve Graepel has worked at GearJunkie as a contributing editor since 2009, testing everything from packrafts, to bike bags, cycling bibs, sleeping bags, winter boots, trail runners, and travel pants . Many of these stories require travel to meet with manufacturers and test gear in real-world conditions. Between testing, Steve is always striving for the perfect sleep score. His personal best is 87.

Buyer’s Guide: How to Choose the Best Travel Pillow for You

Travel pillow design and fill.

The overall goal of a travel pillow is to support the head for uninterrupted rest. Travel pillows get this done with designs that contour around the body’s shape and close the gaps by molding the pillow’s fill to the head and neck. Together, the shape and fill keep everything comfortably in alignment.

Not all pillows are created equal. That’s because not all seats are the same. While you can lean your head against the wall in a window seat, you are stuck sleeping upright in an aisle or middle seat. Bobblehead sleepers might give in and drop into the tray for uninterrupted sleep.

If you can select your seat in advance, you can better predict the best pillow to bring. But we’re not always that lucky (nor that good at planning) so it might be helpful to have a few pillows available to match your assigned seat, or pick a good all-rounder travel pillow that works in a variety of seating.

Most travel pillows are horseshoe-shaped and wrap around your neck. The semicircular shape keeps the head from wobbling too much and maintains neck alignment. This design works well in almost every seat, as long as you don’t mind sleeping upright.

Side sleepers might prefer some structure to support the neck or padding that accommodates leaning against a wall. The downside is your head can still slide off the unsupported side and nod forward.

The rectangular pillow is your traditional camp pillow. Tried and true, these down, synthetic, or even air-filled pillows can be a little bulky, but don’t rule them out. They are a great option for table sleepers and window leaners, and are miles ahead of your down jacket when trying to catch some zzz’s between flights on the terminal floor.

A more updated window seat option is the J-Pillow . Winner of the British Invention of the Year, the J-Pillow offers head, neck, and chin support, and can flip sides, making it a good option for windows.

Memory Foam

One of the many wonders that came out of NASA, memory foam was developed in the 1960s. It is a viscous polyurethane that crushes down small and bounces back with hearty resilience. Recently, memory foam has become the online mattress wonder-kid, bringing mattress stores to their knees by selling directly to consumers.

We also see a lot of memory foam used in the latest camp mattresses and camp pillows. The benefit is that it forms to the body, cradling the head and neck with support. It’s a durable and comfortable fill and is a good choice for people who take sleeping seriously.

The downside is that when crushed, the foam is constantly trying to expand. To keep the pillow packed down, you need to stuff it in the stuff sack (usually sold with the pillow). And even packed, it’s always going to take up some space. A good insulator, foam will also retain heat more than other insulations. If you are a hot sleeper, consider options with cooling covers and venting designs.

Some memory foams are shredded or cut into small pieces. The foam lofts evenly but doesn’t crush down as small as the solid memory foam pillows. Both Hest and Honeydew offer shredded memory foam pillows. Both brands are also traditional rectangular-shaped pillows that mimic your pillow from home.

As the name implies, microbeads are small, round beads that are used to loft the pillow. To clarify, we aren’t talking about the microspheres smaller than one millimeter that are banned in North America. These are the larger, beanbag fill that shift inside the pillow to fill in otherwise awkward spaces while distributing pressure on the head and neck.

If you’ve ever spent much time sitting in a bean bag chair, you already know the downside. A microbead pillow can be comfortable out of the gate, but over time the microbeads shift and feel more uncomfortable. You might find yourself waking up and readjusting the pillow during your flight.

A firmer, stuffed microbead pillow will provide more support, and microbead pillows are usually less expensive. The only microbead pillow on our list is the Cloudz Microbead Travel Neck Pillow . At $16, it’s a bargain and works better than other microbead pillows we’ve tested.

Down and Synthetic Fill

The rectangular synthetic (or down) fill pillow is your old-school camp pillow. While down compacts more, both synthetic and down rectangular pillows can be a little bulky, and since they typically don’t clip to your luggage or wrap around your neck, you inevitably need to carry them around in your hands.

But don’t rule them out — they are a great option for table sleepers, as they fill in the gaps against the window, and are miles ahead of your down jacket when trying to catch some zzz’s between flights on the terminal floor. Plus, you can use them camping or at the hotel if the provided linens look debatable.

Inflated Air

Pillows have come a long way, but some technology doesn’t need to be fixed. The inflatable pillow supports through design of the shell that wraps around the neck. An inflatable camp pillow is great for using on extended backcountry trips. They pack down small and disappear in the pack.

In general, inflatable pillows aren’t as comfortable. They tend to be firmer than foam pillows and don’t snug and support as well as their memory foam counterparts. And they can be prone to punctures, which makes them useless if that happens in flight.

Look for inflatable pillows that are made up of durable material, like thermoplastic polyurethane (TPU), or one that comes with a rugged cover. Valves can also be a weak point on an inflatable pillow. Make sure the one you buy has a tough, well-built valve that isn’t prone to leaking. And ask around — fellow travelers and online reviews are your best resources for gauging a pillow’s durability over time.

All said, we found the inflatable travel pillow from Blablok one of the most comfortable pillows we’ve ever used. It’s massive but compresses down to a small package — one of the benefits of inflatable pillows.

With a travel pillow, a huge part of durability is inside the pillow. With proper care, a pillow filled with either microbeads, polyester fill, or memory foam can last for several years.

However, after repeated use, memory foam tends to be more durable and resilient than microbeads. It doesn’t flatten or get lumpy and is more resistant to collecting dust. So memory foam might be the better option if you want a long-term solution. We generally find memory foam to be more supportive, too.

In general, the more features a pillow has, the higher the price will be. We see this with well-established companies like Cabeau, which use high-quality memory foam and invest time in R&D to develop cooling vents and stabilization seat straps. While more expensive, these products are more dialed, durable, and comfortable designs.

When you shop for a pillow, determine your must-have features, weigh them against your style of sleep, look at your budget, and find a travel pillow that’s best for you. If you’re new to travel pillows and still trying to figure out what kind of pillow you want, consider what you don’t like with the complimentary pillow you get before takeoff. After all, it’s free and a great way to test a pillow with low commitment.

With that baseline, swing back by our buyer’s guide and look at what pillows work best to meet those gaps in your needs. In the end, a travel pillow shouldn’t cost more than $60. It’s a drop in the bucket for a better travel experience.

Packed Size

The ‘packability’ of a travel pillow matters less than it does for a camping pillow. But it still matters, and this point will be salient when you are boarding and departing the plane. If it wraps around your neck, you can suck it up and try to stylishly pull it off (don’t worry, nobody can). If it has a stuff sack, you can compress it (or not) and buckle it to your luggage. As a last resort, you can carry it out by hand.

We recommend stuffing a travel pillow in its stuff sack before you land and snapping it to your carry-on’s side pocket. This keeps the pillow out of the way and allows you to move quickly in and out of the gate and through the terminal.

The most compact travel pillow is an inflatable pillow, like the Sea To Summit Aeros Premium Traveller Pillow . In general, we prefer a compressible pillow that offers support. Memory foam compresses reasonably well and, in our experience, is more comfortable.

Plus, we’d rather not make our first impression with others by blowing up anything on a plane. That said, the inflatable travel pillow from Blablok inflates quicker than you would think and is very comfortable on long flights.

Travel Tricks: Get a Good Night’s Sleep on a Plane

It’s fair to say sleep quality is compromised while in transit. But you can take extra measures to get the best rest possible. Below are travel tips we’ve gained from GearJunkie staff and our traveling friends in the industry.

Bring an Eye Mask

Sure, you can buy these but you may not need to. We always travel with a Buff . Our founder, Stephen Regenold — someone who’s seen it all — gave the Buff one of his highest accolades in a podcast interview with GearJunkie. He shared that the Buff might be one of the most unique pieces of gear ever developed. We use it as a hat, a sweatband, and pull over the eyes on flights. It does a great job of blocking out the light.

Continuing with damping out the senses, earplugs are a cheap and easy purchase. We get them in bulk at the hardware store and bring a few with us on the road. You may have a pair of these kicking around the garage or you might have noise-canceling headphones. Those less sensitive to sounds might get away with streaming music or podcasts through earbuds.

If you use over-the-ear headphones, consider a lower-profile travel pillow. We liked how the Bcozzy Travel Pillow slides low around the neck while still providing chin support options.

The cabin temperature on flights is generally set between 71 to 75 degrees F. That’s not bad, but it’s well below our core temperature. Dozing off, you may start to feel the chill set in. We always pack a good flannel , hoodie, or puffy jacket on a flight. It’s what we bring everywhere, so we keep one (or both) in our carry-on. And a hoodie or hat does a lot to keep heat from escaping.

Before you bed down, have a warm cup of caffeine-free tea or eat some fatty food. The extra calories will turn on your metabolism and burn off as heat. Finally, if they offer it, take advantage of that free blanket and drape it over your legs. If you run cold, every little bit helps.

Keep the Essentials at Hand

There’s a strategy for staying organized during travel. For us, it starts with a good travel pant. Knowing everything has its place keeps us worry-free and able to rest up peacefully. The best travel pants have pockets for your device, ID, and plane-friendly EDC. Plus pants with legs are warmer on overnight flights.

Absolutely. Travel pillows add a bit of comfort and help you get a better night’s sleep on the plane than a wadded-up jacket. The minimal investment of money, space, and weight is nothing compared to the comfort and support a good pillow provides. It only takes one long flight of trying to keep your head upright while dozing off to realize the value that a good travel pillow provides.

Different pillows have different requirements when it comes to cleaning. Be sure to check your pillow’s packaging. If your travel pillow has a removable pillow case, generally these can be thrown in the wash. We recommend following the instructions on the pillow case.

If you are on the road, you can wash the pillow cover out in the sink. You don’t need any special soap for this. Laundry soap or bath soap will work fine. Knead the pillow case gently with your hands until it’s clean. Then rinse it with clean water to get the soap out and hang it out overnight to dry.

If your pillow doesn’t have a removable case, we recommend spot washing them with soap and water or a cleaning wipe.

Most pillows require a bit more delicacy, particularly inflatable pillows. If you’re handwashing an inflatable pillow, make sure the valve is closed so water doesn’t get inside, and then immerse the pillow in soapy water. And never tumble-dry inflatable pillows, as it can damage the air bladder.

The best pillow is the one that matches your sleep needs. Most travel pillows are a horse-shoe shape that wraps around your neck to support your head. If you only want to buy one travel pillow, this semicircular pillow design is a great option. We recommend the Travelrest Nest Travel Pillow . It supports the head and neck without requiring a window to lean against and keeps you from nodding into an adjacent stranger.

Specialized pillows, like the J-Pillow , are great options for window seats. Side sleepers might appreciate the TRLT Travel Pillow , as it supports the head with a stiffened brace and emulates the position you’re most used to sleeping in at home.

If you already have one, don’t rule out the traditional camp pillow. Filled with down or synthetic loft, it can fill the crack against the window and provide a little more comfort than the stock pillows you might be handed before takeoff. It’s also a good pillow to pull out in the terminal if you are stuck between flights and need to crash for a few hours.

Long flights mean lots of idle time in the seat. Whether passing the time watching in-flight entertainment or getting the best sleep you can, we prefer the inflatable Blablok or the Travelrest Nest . Cabeau’s The Neck’s Evolution S3 Neck Pillow is also a great choice. The straps lock it to the headrest and prevent your head from bobbling forward.

We liked the simplicity of the TRTL Pillow and used it on a flight to Mexico. But we found that the internal support structure moved any pain from the neck, down the back between our shoulders. In the end, we preferred using the TRTL on shorter flights.

The simplest and most compact travel pillow is inflated with air. It won’t be as supportive as a memory foam pillow and can feel a little hard, but the air chamber can fit around your neck and add reasonable support. Deflated, it folds up and stows away smaller than a T-shirt.

The Best Camping Pillows of 2023

A camping pillow is both a luxury and an easy, lightweight addition to your pack. Here are the best camping pillows currently on the market.

The Best Travel Backpacks of 2024

We found the best travel backpacks of 2024, including top picks from Peak Design, Osprey, Patagonia, and more.

Steve Graepel is a Contributing Editor and Gear Tester at GearJunkie. He has been writing about trail running, camping, skiing, and general dirtbagging for 10+ years. When not testing gear with GearJunkie, he is a Senior Medical Illustrator on the Neurosurgery Team at Mayo Clinic. Based in Boise, Idaho, Graepel is an avid trail runner, camper, angler, cyclist, skier, and loves to introduce his children to the Idaho outdoors.

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Travel Accessories

The 10 Best Travel Pillows of 2024, Tested and Reviewed

Sleep and relax comfortably on the go with these top travel pillows

In This Article

Our Top Picks
Other Pillows We Liked

Our Testing Process

Tips for Buying
Why Trust T+L

Sitting upright for hours on end or sleeping on unfamiliar pillows can be incredibly uncomfortable, but a reliable travel pillow can make your trip a lot more tolerable. Whether embarking on a red-eye flight, hitting the road on a long car trip, or looking to get a good night's sleep in your hotel room, the best travel pillows will be comfy, supportive, and portable.

We tested more than 40 travel pillows, looking at traits like comfort, durability, portability, and quality. We narrowed down the best options while using the accessory for road trips, long-haul flights, train rides, and even sleeping at home, making sure each option was comfortable for extended use. We also brought a few options into our Travel + Leisure lab to get a direct comparison, testing them out on our airplane set. After catching some of the best Z's, we rounded up pillow choices for different types of travelers who are looking to get more rest on their future trips.

Best Overall

Ostrichpillow go neck pillow.

The pillow has an asymmetrical design that can accommodate various neck, chin, and head support preferences.

It might warm your neck if you run hot while sleeping.

The Ostrichpillow Go Neck Pillow feels like sleeping on a cloud. This travel pillow provided the perfect amount of neck support and comfort when we took it on a flight, allowing us to get more rest than usual. The plush memory foam filling and asymmetric design can be easily adjusted to support the neck, chin, or head with the taller or shorter sides. Although the memory foam is soft and compressible, it felt more supportive than any other pillow we tried. The materials appear high-quality and luxurious, and it is easy to roll the pillow up to fit inside its compact drawstring sack. We found it a little tricky to roll up at first, but once we nailed the technique, we were impressed with how small it became — ideal for those who don't want a pillow to take up too much luggage space.

The pillow held its shape after being in the bag for long periods of time, which leads us to believe that it will hold up well with prolonged use. The pillow cover is removable and machine washable, but we air dried it to ensure it didn’t shrink (and had no issues putting it back on the pillow). A must-have for those with higher budgets, this pillow allows for better sleep and more comfort on flights.

The Details: Viscosa, memory foam | 10.5 x 9.5 inches | Machine washable | Carrying case included

Travel + Leisure / Joy Kim

Most Comfortable

Cabeau tne s3 travel pillow.

The cozy but firm material and innovative chin strap keep you from bobbing your head while sleeping.

It can feel stiff at first and takes some getting used to.

This soft and supportive travel pillow is the perfect accessory for long trips, whether you're in the car or in the air. The pillow itself can attach to any headrest with adjustable straps to prevent your head from sagging or falling into uncomfortable positions while sleeping. There's also an adjustable chin strap for added comfort and security — a feature that really sealed the deal for us during testing. The interior of the pillow feels like memory foam, which offers the ideal balance of support and coziness. The pillow's exterior fabric is soft yet breathable so you don't feel too hot or constricted, though it can take some time to find your perfect position.

We also love that the pillow cover is machine washable. We tested this pillow on a long international trip where it really got tossed around on planes, trains, and buses, so it felt great to wash the cover at the end of the trip, making it feel as good as new. Despite its fairly large size, the pillow is also quite portable as it rolls up into a compact carrying case that you can attach to a bag's exterior or slip into larger backpacks and totes.

The Details: Polyester, microsuede, foam | Machine washable | Carrying case included

Travel + Leisure / Anna Popp

Best Infinity-style

Infinity pillow travel pillow.

The modular design of the pillow makes it easy to use to support the neck, chin, or back while sitting.

The cushioning is fairly soft, so the support isn't as stiff as memory foam.

Most travel pillows come in one shape and size, so we love that you can contort this one in various ways to fit your needs. At nearly 40 inches long, the infinity design (yes, like the scarves worn in the early 2000s) can be wrapped once for less support or twice for the type of neck support found in traditional C-shaped pillows. We used the pillow during an all-day road trip and loved that we could wear it around the neck with a looser or tighter fit depending on how much neck support we wanted. We did find that it was still a little too big for us after looping it twice, so users with smaller necks may not get the support they're looking for. That being said, it can be used in many different ways to make sleeping on planes, trains, and cars more comfortable, so minimal support as a traditional neck pillow isn't necessarily a deal-breaker.

We also found that it's much easier to travel with the pillow since the closed ring shape makes it easy to wear around the neck instead of having to pack it away or risk it falling off. The bamboo fabric is extremely soft and breathable, so we never felt overheated or constricted, and the pillow is machine washable for easy upkeep after a trip. We should also note that it took up a lot of space in our luggage, but it may be worth packing a little lighter to be that much more comfortable while traveling. It also comes in a whopping 10 colors.

The Details: Bamboo, nylon | 39.3 x 6.6 inches | Machine washable

Travel + Leisure / Paige VandeWiele

Aeris Memory Foam Travel Pillow

It’s supportive and firm without feeling too stiff.

This would be best for travelers who know they prefer a firm travel pillow.

We love the comfortable and supportive Aeris Memory Foam Travel Pillow for travelers who like a firmer neck pillow. The buckle strap adjusts accordingly to fit around your neck and offers 360-degree support on the chin, jaw, and back. We loved how you can lean back in the car or plane, and the back of the neck doesn't fall backward. In addition to having exceptional support, the Aeris travel pillow folds into a small ball and easily fits into the included circular carrying case that you can clip onto a backpack or suitcase without being a noticeable nuisance. The travel pillow also comes with earplugs and an eye mask, and features a frontal slip pocket that you can store them in. After a trip, you can unzip and remove the carrying case to machine wash it, although we recommend air drying it to prevent any possibility of shrinkage.

The Details: Velour, polyester, memory foam | 11.81 x 11.42 x 3.54 inches | Machine washable | Carrying case included

Best Hooded

Pluto pillow pod.

It boasts a cozy hood and built-in eye mask for total darkness even on bright flights.

It's one of the pricer options on this list.

Like the black-out curtains of travel pillows, this option comes with a hood and an eye mask that shields your eyes from any light, which is incredibly useful when you're trying to get some shut-eye on a busy flight. It has a soft neck brace that wraps around the neck with light support, and the hood goes on like a regular hoodie with a drop-down eye mask. Once our head was fully cocooned in the hooded pillow, we found that it was a game changer for travelers who have a hard time falling asleep with light or ambient noise around since it muffles sounds and blocks rays.

While the space-helmet-like shape looks quite different from other travel pillows on the market, it's still easy to put on and offers excellent portability. Plus, this newer model features an easy way to clip the pillow to a backpack or luggage handle. One thing to note is that the price point is quite high compared to other pillows on the market, but the unique design and high-quality fabric and construction make it worth it for those with higher budgets.

The Details: Alcantara fabric, WPS mesh | 12 x 6 x 4 inches (folded) | Machine washable

Travel + Leisure / Dera Burreson

Gingerlily Silk Travel Pillow

The silk material is gentle on skin and hair while traveling.

This pillow is 12 by 16 inches, so make sure you have plenty of room to pack it.

For those who love sleeping on silk pillowcases at home, this mini version for travel is an absolute must. Yes, it can be pricey to buy silk travel accessories, but it's also expensive to ruin a blowout and have to find a salon on vacation (and there's no price to be put on fresh, clean skin). This silk pillow is smaller than a standard pillow at 12 inches wide and 16 inches long, but you can still use it in a hotel bed, and it's perfect for trains, planes, and cars — just make sure you have the space in your personal item bag . After using this pillow for multiple long trips, it still shows no signs of loose stitches, fraying, or pilling. Rather, the pillow feels like it will last without ever going limp or flat.

The Details: Mulberry silk, cotton sateen, polyester | 12 x 6 inches

Travel + Leisure / Morgan Ashley Parker

TripSavvy / Morgan Ashley Parker

Best Adjustability

Buyue travel neck pillow.

You can swivel it around to support any part of your head.

It comes with a drawstring bag to stuff it in, but the pillow still takes up a good chunk of space in a backpack.

With thick cushioning on one side of the pillow, the unique design of this travel pillow makes it easy to get comfortable in a small space where there isn't much wiggle room. No matter which way your head tilts when you sleep, you can adjust this pillow with the largest part of cushioning rotated to support the side or back of your head, or you can turn it to the front to prevent your chin from tipping forward or bobbing around. After testing the pillow on both road trips and long flights, we found that the fabric is breathable and soft for resting your head on, and we love that the cover comes off to toss it in the wash. Because of the thicker side of the pillow, it does take up a bit more space in a backpack, but it does come with a drawstring bag if you prefer to carry it outside of your luggage.

The Details: Polyester, spandex | 8 x 8 x 8 inches | Machine washable | Carrying case included

Travel + Leisure / Ava Wegner

Samsonite 2-in-1 Magic Travel Pillow

It has a modular design to shift from a U-shape to a rectangular pillow, offering versatility at an affordable price.

The neck pillow might not offer enough support for some since it's on the softer side.

This microbead pillow from Samsonite can be used as a neck pillow if you're sitting upright or you can shift it into a rectangular pillow for leaning against a window or laying on a tray table. The handy two-in-one design already gets bonus points for versatility, but the budget-friendly price makes it all the more better. In testing, it was an effortless process to switch from the U-shape to the rectangle shape by flipping the pillow inside out. Made with polyester and microfiber beads, this pillow is shockingly lightweight and feels nearly weightless to carry around an airport. Because the pillow is on the softer side with the microfiber beads, we discovered it's not as supportive as a memory foam pillow, but it still offered enough support to prevent the neck from uncomfortably craning too far to one side.

The Details: Polyester | 12.25 x 11.75 x 4 inches | Hand wash

Travel + Leisure / Anita Rutz

Best Splurge

Purple harmony anywhere pillow.

This supportive pillow is comfortable enough to sleep on at night and would make any hotel stay feel more luxurious.

At over three pounds, it's quite heavy but feels weightless if you attach the strap to a backpack.

If you're looking for a travel pillow that is just as comfortable — if not more so — than your pillows at home, then this luxurious one from Purple is the one for you. It's a miniature version of the brand's best-selling Harmony pillow, and it boasts the same cooling gel and bouncy, neck-supporting feel as the larger version. During testing, we found this pillow to be noticeably cooling, breathable, and moisture-wicking, which can come in handy for camping. We wouldn't use this pillow during flights because of the plush, rectangular shape that wouldn't work well when sitting upright, but it would be ideal when you're laying flat, like in a hotel room.

It comes with a machine-washable pillow cover, and there is a travel case sold separately . Because this is one of the priciest pillows on this list, we do wish the travel case was included, but we do think it's worth adding on for its carrying straps and compression features. The pillow feels quite heavy on its own, but when you attach the strap to a backpack, it feels weightless to carry. You can also compress the pillow in half if you have the travel case, making it much more portable. Although this is a splurge for a travel pillow, we think it's worth the investment for travelers in search of a comfortable pillow with luxe features like a breathable honeycomb design, a moisure-wicking cover, and strong neck support.

The Details: Talalay latex, knit | 16 x 13 x 6 inches | Machine washable

Travel + Leisure / Jackie Cucco

Best Breathable

Sleep number travel pillow.

The memory foam filling and synthetic fiber exterior let air pass through for superior breathability.

The pillow is large and was cumbersome to carry, especially for light packers.

It can get hot and stuffy on an airplane, so we love that the synthetic materials used to create this Sleep Number travel pillow are light and airy. The memory foam filling is bouncy and lightweight, and the soft fabric pillowcase is cooling enough to prevent overheating while sleeping in a plane, car, or train. Along with an airplane footrest , it could make a flight more comfortable. We used the pillow on a long-haul flight to Ireland and found it was ideal for leaning your head against the window or on the tray table since the pillow is on the larger side. While the size offers extra cushioning and support like a regular pillow, it did make it slightly annoying to carry through crowded airports since it doesn't come with a compact carrying case. However, it does come with a drawstring bag to carry it separately or you can use the clasp to attach it to backpacks, suitcases, or other luggage.

The Details: Lyocell blend, memory foam | 17 x 12 inches | Machine-washable cover | Carrying case included

Travel + Leisure / Emily Johnson

Other Travel Pillows We Liked

Some travel pillows we tested almost made the cut but didn’t due to a few weaknesses, though they still might make suitable options for some travelers.

Cabeau Evolution Classic Travel Neck Pillow : While the memory foam is the perfect balance of firm and soft, we found this pillow to be just a bit too bulky for frequent travel.

Travel + Leisure / Daniela Galvez

Therm-a-Rest Compressible Pillow : If you’re not a fan of the typical U-shaped travel pillow, this one is a good alternative. But because of its design, it offers no neck support and isn't the most useful when traveling via plane or train.

Slip Jet Setter Travel Pillow : The silk material is luxurious soft and cooling, but the pillow itself is extremely bulky to wear and difficult to travel with.

Snugl Neck Travel Pillow : Made with soft and supportive memory foam, the pillow is ultra-comfy to use in-flight, but we had a lot of trouble getting it back into the carrying case.

Cushion Lab Travel Deep Sleep Pillow : The comfort level with this pillow is so high that we started using it to sleep on nightly at home. However, it's not very portable, and we had a hard time rolling it up into the case.

Cabeau Evolution Cool Pillow : This is a great pick for travelers who get warm quickly, as the pillow is designed to prevent heat from building up when you wear it. However, we didn't find it as comfortable or supportive as the Cabeau TNE S3 Travel Pillow , so we would recommend that one instead, especially since they retail at similar prices.

Our T+L team tested more than 40 travel pillows to find the very best ones for every type of comfort-seekers. To thoughtfully curate this list, we researched and tested popular options, including pillows with the classic U-shape and rectangular ones, too.

Paying close attention to traits like comfort, quality, durability, and portability, we noted various features that stood out to us for both good and bad reasons. We looked for special features such as cooling designs, firmness, softness, or other claims by the manufacturer to check if they rang true. Our favorite pillows also kept their shape after being tucked away into a case and always sprang back into their original form with no signs of damage.

After our real-world test, which involved trying the pillows on cross-country road trips and long-haul flights, we brought a few options into our lab to have one team member test them all against each other head-to-head. We then adjusted our results based on the direct comparison, and we will continue to capture testing notes every few months to update our articles accordingly.

Tips for Buying a Travel Pillow

Prioritize neck support.

When it comes to sleeping in planes, trains, or cars, you should focus on your neck and head support. When your head drops during sleep, it can leave you with a sore neck or even a headache. Your travel pillow should be supportive enough that your neck stays securely upright without feeling as though you're being squeezed.

Portability is key

Whether you pack light or stuff your suitcase full, a compact travel pillow that fits into a small carrying case is ideal for bringing along on trips. Of course, some travel pillows don’t compress, but they should still be easy to clip onto a suitcase or backpack and not bump into too many things if you’re traversing an airport or train station. It's always more convenient when a carrying case is included, especially if it has a luggage trolley sleeve or straps.

Consider the filling material

Travelers who like a firmer pillow should opt for a memory foam filling that can offer more support than an inflatable alternative. Microbead pillows can be just as supportive as memory foam ones, but they tend to be on the softer side and are more suited to travelers who like a little less structure while sleeping.

Think about how you plan to use it

Travel pillows are a relatively broad category, so you'll want to narrow down your intended use and travel habits before purchasing since they come in all different shapes, styles, and sizes. For example, if you often find yourself in the middle seat while flying, you'll want a pillow with lots of head support like a memory foam, U-shape pillow or an infinity style that you can adjust. However, window-seaters might opt for a rectangular pillow for leaning against the plane wall.

Travel pillows aren't just for flights, either. There are also rectangular options that can help make you more comfortable while camping or staying in hotel rooms, rental properties, or even friend's houses that might not have great pillows. They are also a road trip essential for every adventure.

Frequently Asked Questions

You can generally find washing instructions on the tag of the travel pillow when you buy it. Removable covers can usually go through a machine wash, but many of our team members opted to air dry the cover to prevent any shrinkage that could happen in a hot dryer. If a pillow doesn’t have a removable cover, you can spot clean the pillow by using a wet cloth dipped in soapy water.

Most standard travel pillows have a semicircular shape that you wrap around the neck to support your neck, head, and chin. These U-shaped pillows often have memory foam or microbead filling, but there are also inflatable neck pillows. There are unique J-shaped travel pillows that are perfect for supporting the neck and head of someone sitting in the middle or aisle seat. In addition, standard pillows make great travel pillows for certain situations, and plenty of rectangular-styled pillows compress down for better portability.

Most travel pillows will come with carrying cases to compress the pillow, making it more portable. If the carrying case doesn't have a handle, it should still pack down small enough to fit in a personal item such as a backpack or a tote bag. Some pillows have a luggage trolley pass-through sleeve, which you can slip over the handle of your suitcase, while others may have a strap or a clip that you can attach to a backpack to carry it hands-free.

Some pillows are specifically designed to be worn in multiple different ways, but in general, it depends on your comfort preferences. You can wear a travel pillow backward , forward, or you can lean on it in the window seat — the most important thing is finding the most comfortable position for you.

Why Trust Travel + Leisure

Anna Popp is a New York-based commerce writer at T+L, where she writes most of the team's tested content. Anna participated in testing travel pillows and worked with travel editors to determine the results for the best ones on the market based on a series of tests completed during trips taken by plane, car, and train. We will continue to update this article as we test even more travel pillows.

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The Best Travel Pillow

By Sabrina Imbler

Short of scoring a row of empty seats—dream on!—your best bet for getting at least a little sleep while flying is a travel pillow.

After asking 10 panelists to try on eight travel pillows and after taking four cross-country red-eyes in window, aisle, and middle seats, we think the comfortable and easy-to-pack Travelrest Nest Ultimate Memory Foam Travel Pillow is the best travel pillow for most people.

Everything we recommend

Travelrest Nest Ultimate Memory Foam Travel Pillow

The best travel pillow.

Its tall memory-foam walls let it offer more support than any other pillow we tested. It’s also shaped to sit flush against a headrest, and it compresses to a manageable size.

Buying Options

Cabeau Evolution Classic Pillow

A travel pillow available at airports.

This memory-foam neck-support pillow is highly adjustable, but without a contoured back, it can’t quite sit flush with the headrest. It’s available at many airport stores, though.

Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace, but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

Bcozzy Pillow

Great with large headphones.

Featuring an adjustable design that accommodates over-the-ear headphones, the Bcozzy is an excellent chin-support pillow for people who nod forward as they sleep.

The uniquely angled back on the Travelrest Ultimate sets it apart from other travel pillows because it can lay flat against the seat back. Most other pillows have a rounded back, which pushes your head away from the headrest. The Travelrest also has rubber grip dots to prevent slipping while sleeping. This pillow’s spongy memory foam cushions the entire circumference of your neck, preventing your head from leaning far in any direction, and its adjustable Velcro strap ensures it can fit most necks. The pillow’s cozy velour exterior is removable and machine-washable. Although it doesn’t pack flat, the Travelrest weighs less than a pound and compresses to a quarter of its size when rolled into its Velcro-strapped carrying case.

Our only complaint is that the Travelrest’s high walls, while supportive, can push over-ear headphones off of the ears of people with shorter necks. While the memory foam feels plush, it’s also quite firm; this offers excellent support, but not much give. It also doesn’t let you adjust the fit, like our two wrappable picks: the Turtl and the BCozzy . If the Travelrest fits your neck, it’s an excellent pillow. If your neck is much longer or shorter than this pillow’s 5-inch wall, though, you might prefer the fit of one of our other pillow picks.

If our top pick sells out, or if you find yourself pillowless past security, the Cabeau Evolution Classic Pillow is almost as good a pillow. It lacks the Travelrest’s angled, lay-flat back, but its U-shape, contoured memory-foam core and machine-washable velour cover still provide comparable levels of comfort. Its adjustable string closure also means that you can fit the pillow much tighter around your neck than you can with the Travelrest, making it a good choice for people with smaller necks or people who prefer a more constricted fit. Additionally, it’s the only one of our picks that we’ve regularly seen in stores located behind the security checkpoint at many airports.

If you typically lean to the same side while sleeping, the Trtl Pillow’s fleece-covered plastic frame provides unshakeable support to one side of your neck while remaining comfortable to wear. It’s basically a one-sided neck brace. The pillow’s cozy wraparound fleece will also keep your neck warm, making it a good choice for anyone who gets cold while flying (and a poor choice for those who sleep hot). But the Trtl’s winning quality is its tiny, packable size. Unlike any of our other picks, the Trtl does not need to be compressed or stuffed into a carrying case. It will always take up about as much space as a PB&J sandwich. (It costs a lot more than one, though.)

The Bcozzy , a variation on the hemi-doughnut theme, is our pick for anyone who wears large over-the-ear headphones on a flight or tends to nod forward while they sleep. The pillow’s overlapping ends form a snug cushion that holds your chin in place far better than do the Trtl’s plastic frame or the Travelrest and Cabeau’s chin-facing gap. While the pillow does not provide great support to either side of your neck, if paired with a large pair of headphones, the Bcozzy holds a head in place perfectly. While not as compressible as our other picks, the pillow has a small loop that can be clipped to the outside of most bags so it doesn’t have to take up space inside your bag.

The research

Why you should trust us, who this is for, how we picked our best travel pillow finalists, how we tested travel pillows, our pick for the best travel pillow: travelrest nest ultimate memory foam travel pillow, runner-up for the best travel pillow: cabeau evolution classic pillow, also great for portability: trtl pillow, also-great chin-support pillow for forward-nodders: bcozzy pillow, other good travel pillows, the competition.

I am a frequent flyer who often takes red-eyes from coast to coast—I now live in Brooklyn but fly home to San Francisco to visit my parents. I’m also an insomniac, so falling asleep on planes has never been easy for me. While writing this article, I tested eight travel pillows on two five-hour flights and slept with our four picks on two more cross-country flights. I also spoke with Rebecca Robbins, a postdoctoral fellow at the NYU Center for Healthful Behavior Change at the time of the interview, to see what she looks for in a travel pillow.

In addition, my Wirecutter colleagues as a whole are an exceptionally mobile group. We’ve worked remotely from every continent except Antarctica, so I asked some folks on staff which pillows they like and use regularly. (They’ve also since contributed some additional testing.)

A pile of neck pillows on a wood table. We looked for the best neck pillow available.

Boarding a red-eye without a travel pillow in your bag is like choosing to sleep on the floor when there’s a perfectly good futon nearby. Sure, it’s no bed, but it’s a hell of a lot better than hardwood. In an interview she did in 2017 with The Atlantic reporter Kelly Conaboy, Dr. Mary O’Connor, then the director of Yale’s Center for Musculoskeletal Care, said that despite a lack of clinical studies that support the efficacy of travel pillows, “Many of us who travel have experienced falling asleep with our neck in a weird position and it bothering us thereafter. So, I think they can be helpful, but that depends on how they’re used and whether they support the neck.” In other words, using a supportive pillow may decrease the chances you wake up with an unwanted crick. It certainly has in our experience.

However, not all travel pillows are the same, and if you also happen to have a zealous hatred of your travel pillow, you probably have a bad one. So even if you have a generic pillow you picked up at some airport a few years ago, consider upgrading to one of our picks. And of course, these pillows work well on buses and trains, too.

So how can you tell if a pillow is likely to actually support your head? Rebecca Robbins, a postdoctoral fellow studying sleep at the time of our interview, says the best travel pillows will keep your head elevated and in alignment with your spine: “Look for something that would really be supportive. My one gripe with most travel pillows is that they’re too soft and not too full—you want something that will be supportive as you try to get comfortable in your limited space.” Robbins also recommends finding a pillow that can keep you cozy but not too hot, as she says it’s easier to sleep with a lower body temperature.

Our recommended best travel pillows: The Cabeau and Travelrest pillows are in stuff sacks; the Trtl and Bcozzy pillows are collapsed and lying flat on a table.

Robbins does her best to avoid one common travel situation. “My number one sleep tip is to not take a red-eye if you can avoid it,” she said. “If the flight is five hours, you’re going to only have three hours of true rest, because all the announcements—‘lower your window,’ ‘raise your window.’ Those can be significant distractions.”

We also looked at existing editorial reviews for guidance. Ethan Green , founder of the sleep resource blog No Sleepless Nights, compiled an extensive comparative review of popular travel pillows that we found helpful when deciding what models to test.

For people who want a travel pillow that will ease some of the discomfort of sleeping upright on a bumpy plane ride, we’ve identified the following key features:

Comfort and support: The pillow should offer ample support for the weight of your neck and head but not restrict your movements or feel too tight.
Portable (but not inflatable): You don’t want your travel pillow to take up so much space in your carry-on that you can’t bring other things you need, so it should compress to a smaller size. Barring that, there should at least be a way to clip it to the outside of your bag or luggage. Inflatable pillows are easy to pack but should be avoided. They inevitably spring a leak, often sooner rather than later.
Soft: The material should feel plush against your skin but not trap so much heat that it’s uncomfortable to wear.
Universal fit (or as close as possible): The pillow should allow space for people to sleep with a ponytail or accommodate bigger hair, as well as a whole variety of head shapes and sizes and neck lengths.
Sleeping styles: It should also accommodate people who move their head in any direction while they sleep. It should also work in a window, a middle, or an aisle seat.
Speed of compression/decompression: In case you need to quickly stow your pillow before exiting the plane, or if you want to catch some shut-eye in a moment’s notice, it shouldn’t take too long to stuff the pillow into its carrying case or unfold it to full size.
Weight: Ideally, the pillow shouldn’t add undue burden to your carry-on. While inflatable pillows will always be the lightest option, memory-foam pillows don’t weigh much more and can offer significantly more comfort.
Grip/traction: Your head will likely move around a bit while sleeping on a plane, especially if there’s turbulence. So any kind of grip or traction around the bottom of the pillow will help it stay in place and keep you snoozing.
Machine washable: As you might expect from a vessel that ferries hundreds of people back and forth across the sky on a daily basis, planes can be filthy. So you’ll want to be able to wash the whole pillow—or at least its cover—before you take it on your next trip.

We researched more than 40 travel pillows—which ranged from variations on a hemi-doughnut to inscrutable crowdfunded designs—and after comparing hundreds of glowing and enraged Amazon reviews, we decided to test eight. We asked a panel of 10 people to try each of the pillows in a chair pushed against the wall of a conference room (the closest we could come to airline conditions in our office) and surveyed them on the fit, comfort, and support of each pillow. The panelists all had a variety of neck lengths and jaw sizes, and one even had a substantial beard. We also ran all of the pillows or their detachable pillowcases through a washing machine as instructed to see how well each stood up to a spin cycle and tumble dry.

And because simulations are rarely enough, I brought eight travel pillows on two cross-country flights to see how the pillows felt in the specific back design of an airplane seat. As I was lucky enough to have unnecessarily kind and understanding neighbors (thank you, Mike and Deborah!), I wore each of these pillows in a window, a middle, and an aisle seat to see if they felt comfortable in each configuration. I also tried on Deborah’s Muji travel pillow (as she offered), but determined it had much less support than our picks. I also carried all of our picks on two more cross-country flights on a different airline to ensure the pillows did just as well in different seat designs.

The Travelrest Ultimate pillow, a firm donut-shaped neck pillow, resting on a blanket. The recommended best travel pillow.

The Travelrest Ultimate remains our top pick after several years because its plush but firm memory-foam core offers more support to your neck than that of any other pillow. It’s also one of the few pillows we tested that felt specifically designed for an airline seat, with an angled, grippy back that aligns perfectly to both upright and reclined positions and ensures the pillow won’t slide down as you nod off. The velvety-soft pillow supports heads and necks of all sizes and can be fitted with an adjustable cord and clasp. In the tried-but-true shape of a hemi-doughnut—imagine a doughnut with a bite taken out—the Travelrest Ultimate may look like other pillows, but a number of thoughtful details make it a softer, more supportive pillow than all the rest.

The Travelrest offers better all-around support than any other pillow we tested. Its broad, marshmallowy walls hug the whole circumference of your neck. It feels supportive but not stifling. The easy-to-fasten Velcro strap means it can be adjusted to a snug fit for necks of many sizes. There’s even a small crevice for curlier hair or a ponytail.

In addition to fitting your neck, the Travelrest’s back tapers up to a point to fit flat against an airline seat back. Most neck pillows lack this tapering on the back and the excess padding can push your neck away from the headrest, causing your neck to droop forward. Additionally, the Travelrest has grippy dots on the back that prevent it from slipping.

The best travel pillow, the Travelrest Ultimate, showing the grippy back side.

In addition to its excellent support, the Travelrest is very comfortable and cozy to wear. Its memory-foam core is wrapped in velour, which kept my neck warm without overheating it. The Travelrest’s velour also felt softer and smoother against my skin than similar coverings on other pillows, such as the Cabeau Evolution. It’s also easy to clean: The Travelrest’s cover is easily unzipped and machine-washable. The velour retained its softness after going through a wash and dry cycle.

While the Travelrest isn’t inflatable, it packs down to the size of a roll of toilet paper in its carrying case. Once you fold it cinnamon-roll style and it’s small enough to fit inside the bag, a Velcro strap on the pouch helps you compress it even further. If there’s still not enough space for it in your bag, you can always clip its drawstring to any exterior loop.

All of these thoughtful details were not lost on our testing panel. They gave the Travelrest the highest marks of any pillow in comfort and neck support, and two-thirds of our testers picked it as their favorite pillow.

How the Travelrest has held up

After over a year of use, this pillow had lost none of its supportiveness. The memory foam was just as firm and springy as it was when we bought it. Its velcro strap was still easy to secure. If it fits you, this is a pillow that stays secure and comfortable on your neck for the duration of a long flight. However, we’ve also heard from multiple travelers that this pillow doesn’t fit them. The memory foam is quite firm, which offers excellent support, but not much give. If a pillow of up to 5 inches doesn’t fit comfortably on your neck, we think you’ll be happier trying one of our other picks.

Flaws but not dealbreakers

The Travelrest Ultimate will never compress to the thin, flat size of a tiny pillow like the Trtl. But its unparalleled, cushiony support can still pack down to a reasonable size, and its 13 ounces won’t make your carry-on noticeably heavier. And if saving space is your highest concern, we think the Trtl provides space-conscious support without the spit-filled fuss of an inflatable pillow.

While the Travelrest’s voluminous plush can support all heads that lean left, back, or right, the pillow may not hold up the chins of people with smaller faces. When my head bobbed forward, my small face sank into the gap between the pillow closure and my neck. You can adjust the Velcro strap for a tighter fit, but the short strap cannot be pulled as tight as the Cabeau’s adjustable strings.

The Travelrest Ultimate’s unbeatable support is in part due to the height of its sides, designed to come up to the jaw of the wearer. This means the pillow may be incompatible with larger over-the-ear headphones for people with shorter necks. For instance, when I tried to wear the Travelrest Ultimate with my noise-cancelling Bose headphones , the pillow pushed the headset uncomfortably far up on my head, taking my earlobes with it. However, my editor, who has a longer neck, didn’t have this problem.

The donut-shaped Cabeau neck pillow resting on a blanket.

If you want a tighter, more adjustable fit, the Cabeau Evolution Classic (which used to be called just the Evolution) is the way to go. Its contoured memory-foam design offers almost as much neck support as our main pick does, albeit without some of the Travelrest’s luxurious height. But the Cabeau’s adjustable clasp allows a far greater range of cinching than the Travelrest. In other words, the pillow can fit as tightly as you like.

Like the Travelrest, the Cabeau’s hemi-doughnut shape offers 360 degrees of support for anyone wearing it. It also boasts a cushioned memory-foam core and a contoured top that will keep your neck upright and head in place. But unlike the Travelrest’s gently arched bottom, the Cabeau’s flat bottom won’t sit as securely on your shoulders and may move around during your sleep. The Cabeau also lacks the Travelrest’s smartly tapered, grippy back that helps keep the pillow in place during flight. The Cabeau’s velour cover is also machine-washable, but it feels less soft than the Travelrest’s.

The Cabeau's cover comes off the foam core with a zipper.

Although the Cabeau’s fit and shape aren’t quite as good as the Travelrest’s, this pillow is more adjustable. It can be tightened or loosened with two adjustable strings that clip together, which results in a far more adjustable range than the Travelrest’s short strip of Velcro. If you have a smaller neck and know you find a tighter grip on your neck comforting, the Cabeau may be the way to go.

Like the Travelrest, the Cabeau also packs down to a quarter of its size, thanks to an adjustable strap bisecting its carrying case. But at 15.2 ounces, it’s a bit heavier than the Travelrest.

Unlike any of our other picks, the Cabeau Evolution is sold in many of those ubiquitous news stores inside airports. So if you find yourself lacing up your shoes after security and wishing you had bought one of our picks before your flight, look for the Cabeau’s contoured shape among the novelty hemi-doughnuts dangling off the travel pillow racks. It’s the best pillow you can buy at an airport. But if you have the chance to order online, the Travelrest offers more support.

There is a newer model of the Evolution Classic, the S3 , which has straps to hook onto a seat’s headrest. We think it’s a good choice if the Classic version is out of stock or otherwise unavailable. It’s still supportive and comfortable, but not as thick or soft as the Classic.

The Trtl is less a pillow and more a plush neck brace.

The Trtl Pillow , though odd-looking and unconventional, won a contingent of ardent fans with its firm support and slim, packable size. But it’s not our top pick because it works on only one side, and its warmth-trapping fleece can cause your neck to overheat. It’s also the most expensive of our picks. The Trtl consists of an arched plastic skeleton inside of a soft, fleece scarf that wraps once around your neck and then closes with Velcro to hold the pillow in place. You just lean your head against the convex end of the bendy frame, wrap the pillow around your neck, and your head has a soft but firm pedestal on which to rest while you sleep. It sounds weird, but it’s not that different from a neck brace—only it’s one-sided and softer.

Because the Trtl Pillow is little more than a scarf with a plastic plate in it, it packs down to the size of a sandwich and can lay flat against the back of your bag. This is the smallest travel pillow we tested and also requires none of the squashing or awkward cinching it takes to stuff the Travelrest or Cabeau into their holding bags, which are also easy to lose. Unlike any of the other pillows we’ve seen, the Trtl is small enough to fit inside a briefcase or handbag, making it the best option for people who don’t normally travel with backpacks. And at a featherweight 5 ounces, the Trtl is the lightest pillow we tested.

Though the Trtl can support your head from only one side, the tall, bendy plastic frame inside offered more support on that one side than either the Travelrest or Cabeau. Yet even with its soft, wraparound design, it lacks the all-around support provided by our top and runner-up picks. If you are an asymmetrical sleeper (if you prefer sleeping with your head leaning to one side), the Trtl may be a good choice. However, it’s not a good choice for people who nod forward—the plastic insert is too stiff. If that’s you, we prefer the Bcozzy, which we talk more about below .

A closeup of a hand holding the Trtl's cover open to show the lightweight frame inside.

Some testers found the Trtl’s quasi-corseted-turtleneck design off-putting. But then again, no one looks cool wearing any travel pillow. And on that note, the Trtl’s cozy fleece will keep your neck toasty. So if you know you run hot, the Trtl may not be the pillow for you.

Wirecutter’s Ganda Suthivarakom swears by the Trtl: “It packs almost flat, weighs next to nothing, and can be helpful for sleeping even when you are stuck in a middle seat. As someone who is always cold on the plane, I don't mind the whole fleece scarf design, either.”

Trtl has a more padded version of the pillow that claims to be more adjustable; one of our longer-necked staffers tried it and reported that it is indeed more comfortable for him than the original Trtl was. However, the same limitations of the original apply to the new version.

The Bcozzy is another donut-type pillow, but it's longer and thinner, enabling a more coiled configuration.

The Bcozzy is a snakelike spin on the traditional hemi-doughnut that’s perfect for anyone traveling with large headphones or people who tend to nod forward while sleeping and wake themselves up. It lacks the tall, supportive sides of our other picks, but the overlapping front is the perfect height to keep your chin from nodding forward as you doze off. It’s not as supportive on the sides, but this leaves ample room for big headphones.

The Bcozzy’s best advantage is its overlapping circular design, which allows you to adjust the pillow to degrees of personal preference. You can place the overlapping ends of the pillow around any point of your neck (though it only really makes sense in the front or on the sides), and wear the pillow as loose or as tight as you’d like. We think it’s most comfortable when the ends meet right under your neck—and in that position, it cushions your chin better than any other pillow we tested.

The longer, leaner Bcozzy lacks the plush, ensconcing neck support of the Travelrest Ultimate or Cabeau Evolution. It lays so low on your shoulders that it might not even touch your jaw. But this makes the pillow perfect for anyone who likes to wear over-the-ear headphones along with a travel pillow while they sleep on the flight. I personally like to fall asleep to music and drown out the dull roar of an airplane, so the Bcozzy works perfectly for me.

We still think the Travelrest Ultimate is a superior overall hemi-doughnut pillow, but the Bcozzy is an excellent choice if you plan to wear big headphones or know the feeling of that sharp, waking drop when your head falls forward on a plane.

The Bcozzy's small fabric loop for fastening.

The Bcozzy is also one of the least packable pillows, as it doesn’t come with a carrying case and does not compress particularly well. But its 7.4 ounces is around half the weight of the Travelrest or Cabeau, and it does comes with a little loop that clips onto the outside of a backpack or duffel. And even when squished down at the bottom of a bag, it doesn’t take up that much more space than the Travelrest Ultimate or Cabeau.

If you’re a back sleeper who can fall sleep sitting upright in your seat, facing forward, and not need to curl up or lean your head on the airplane window: You may want to try the Posture+ Travel Pillow, which is a U-shaped neck cushion, padded with memory foam, that looks like the back half of a cervical collar. When testing it, we slept surprisingly well, but it won’t suit all (or even most) sleep styles. It’s also not machine-washable, and it is pricy.

If you have a shorter neck and tend to run hot on planes and would prefer a pillow designed to keep you cool: Consider the ventilated Cabeau Evolution Cool —the combination of a silky polyester cover (similar to spandex) and vented design did feel mildly cooler against our necks. And we liked the pillow’s silky feel, packable size, zippered carrying case. But it was significantly smaller than the standard Cabeau Evolution and the Travelrest Ultimate, and it left the chins of long-necked testers totally unsupported. It’s also more expensive—now about $20 more than the Travelrest.

If you always lean to the same side when sleeping: Consider Travelrest’s All-in-One , which has a novel across-the-shoulder design that could be comfortable in such a situation. It has a similar fabric to the company’s winning Ultimate Memory Foam Neck Pillow, but in our tests its bulky inflated tube offered no structured head support, which could pose a problem in bumpy conditions.

If you tend to be a forward-falling head bobber: Consider the Caldera Releaf , which is less travel pillow and more neck brace. It does offer superior neck support, but it constricted the throat too much for our comfort.

The Trtl Pillow Plus , a later addition to the Trtl lineup, is more height-adjustable and has more padding than its older sibling . Our self-described “giraffe-necked” tester said that it did indeed fit him better than the original Trtl had. However, it still supports your head from only one side, making it not a great choice for sleepers who nod forward. It’s also bulkier than the original and costs nearly twice as much.

The Cabeau Evolution S3 is a newer version of our runner-up pick , the Evolution Classic. We liked it, and we think it’s a solid choice if the original Evolution isn’t available. It has added straps that you can hook onto a headrest to keep your head from falling forward while you sleep, but our runner-up pick is softer and slightly thicker, which offers a bit more support. We did find the S3 to be easier to roll up into its carrying case, however.

Intrigued by one of the stranger innovations that we’ve seen in travel pillow design, we tested the Huzi Design Infinity , but we can’t recommend it. Instead of cinching or clasping at the front, it is designed to be looped several times around the wearer’s neck like an infinity scarf. But the pillow failed to support our testers’ necks. Regardless of who tried it, testers found that looping it twice was too loose and thrice was too tight. It was also the largest and least compressible pillow we tested.

The J-Pillow offered a singular, three-pronged design that proved impossible for anyone to figure out without instructions. After some explanation, our testers could wear the pillow correctly, but they still felt that its squishy stuffing offered insufficient support, and only to one side of the head. It’s also impossible to pack away efficiently due to its pyramidal shape. If you want a one-sided pillow, skip this and go for the Trtl instead.

We tested the inexpensive Travelrest Curl because we loved its plush and contoured big cousin, the Travelrest Ultimate. But while the Curl contains the same luxurious memory-foam filling as the Ultimate, the pillow is so small that many testers found that it didn’t even come up to their jaws when worn. It does have an attractive price, but its skimpy size and unsupportive design could support only the shortest of necks.

We found the air-filled Sea to Summit Aeros Traveller Pillow to be similarly lacking. We liked how easy it was to fill—its dual-valve inflation mechanism means it won’t let air out between breaths—and we appreciated that it weighed only about a fifth as much as the Travelrest, but the Travelrest’s 360-degree support made it too hard to go back to an open-ring design that offers no support in the front. Also, one of our former freelance writers recently reported that when she pulled her pillow out of storage, after a few years of not using it, its internal bladder disintegrated in her hands.

This article was edited by Ria Misra and Christine Ryan.

Rebecca Robbins, postdoctoral fellow at the NYU Center for Healthful Behavior Change , phone interview , October 20, 2017

Meet your guide

Sabrina Imbler

Sabrina Imbler is a former staff writer for Wirecutter, where they covered kitchen tools and HVAC.

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Get some quality shut-eye on the go

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TripSavvy / Alessandra Amodio

Comfort is key when traveling, whether by car, train, bus, or airplane. And not just for your happiness—sitting or sleeping for hours on end can put your cervical spine (C-spine) in an unnatural position as your head bends downward to read, sways back to sleep on a headrest, or falls to the side to doze off against a window.

A travel pillow can help provide cushion to make falling asleep in transit easier, and the support may also help your C-spine and keep you comfortable during long flights and car rides. There are two main kinds of travel pillows: a donut or C-shape pillow and a rectangular pillow that mimics the type you use in bed.

All travel pillows should provide support and comfort, and you should be able to pack them down small enough to carry with you through an airport or on a train. To see what products were up to par, we tested 21 travel pillows over four weeks as we spent time in planes, trains, and cars. We looked for comfort, quality, portability, durability, and overall value.

Final Verdict

How we tested, other travel pillows we tested.

What to Look For

Why Trust TripSavvy

Best overall, cabeau evolution classic travel pillow.

Comfort 5 /5
Quality 4.5 /5
Portability 5 /5
Durability 5 /5

Highly supportive material

Helps maintain natural C-spine shape

Easy-to-clean cover

Attaches to carry-on

Not as supportive for taller people

Material runs warm

Doesn’t pack down

The Cabeau Evolution Classic Travel Pillow has a responsive memory foam core, which we determined is what makes this neck pillow rise above the rest. Whether it's propping your head up while sleeping or supporting your neck while watching a movie, it feels like a cloud of softness and comfort that conforms to support your shape.

The design is your traditional C-shape, but with raised sides to keep your neck up and a flattened rear to avoid pushing your C-spine forward. We thought the memory foam felt neither excessively firm nor too soft, but worked well to hold our head up comfortably when sleeping. Moreover, it bounced back to its original shape after we used it for over two hours.

The pillow doesn't deflate, but it has a clasp that keeps it from slipping around your neck and makes it easy to latch the pillow onto your bag when not in use. It comes with a soft cover that's removable and machine washable. Not only is it affordable, it's also better designed than most competitors at the same price point.

Dimensions: 9.5 x 10 x 5 inches | Weight: 11.6 ounces | Material: Polyurethane core, velour cover

TripSavvy / Daniela Galvez

Best Overall, Runner-Up

J-pillow chin-supporting neck pillow.

Quality 5 /5

Super comfortable with a memory foam core

Packs down (carrying case included)

User-friendly

Doesn’t secure in place to prevent slippage

Less intuitive for the middle seat

This neck pillow has a unique J-shape design meant to support your head and neck while leaning against a window or seat in a car, bus, or plane. We found it super supportive while napping on a 19+ hour car trip and quite intuitive to use—one tester's 6-year-old cousin figured out immediately how to position this pillow.

The J-Pillow is lightweight, easy to move around, soft, and plush. It features memory foam, which is why it feels so supportive, and it has a machine-washable, cuddly, soft cover. The pillow is also quite durable and maintains its shape no matter the damage: We squished it under all the luggage in a trunk and it bounced right back to shape and didn't get any snags.

Bonus: It comes with a stuff bag that you can tie around luggage, making the awkward shape much easier to travel with.

Dimensions: 12 x 8 x 13 inches | Weight: 8.16 ounces | Material: Memory foam core, polyester blend cover

TripSavvy / Jennifer May

Best Budget

Cloudz microbead travel neck pillow.

Quality 4 /5

Great quality for the price

Easy to travel with

Two fabric options for hot/cold

Cover isn’t removable or washable

During testing, we found this classic donut-shaped neck pillow comfortable, supportive, lightweight, and soft but sturdy. The core has millions of tiny microbeads and is covered with super soft, plush fabric on one side and cooling spandex on the other, depending on what you need most during your travels.

The pillow features a snap closure in front that helps keep your neck from falling forward and makes the pillow easy to attach to your bag for transport. During our tests, we specifically liked this pillow for neck support while switching between napping and reading or using a computer on long flights or train rides. And, despite being just $20, it also felt very high quality.

While it didn't tear or snag during our travels, it’s worth noting that if you were to catch this on a door or snag it somehow, the millions of microbeads in the filling would come pouring out.

Dimensions: 12 x 12 x 4 inches | Weight: 7 ounces | Material: Polyester, polyester blend

Therm-a-Rest Compressible Pillow

Portability 4 /5

Recycled materials

Flat design like a bed pillow

Versatile use

Doesn't specifically contour to the neck

Not the most compact when stowed

The Therm-a-Rest Compressible Pillow is ideal if you value having something akin to an actual pillow, but small enough for traveling. The traditional rectangle is filled with upcycled chunks of foam from excess camping sleeping pad material, with a soft insulation layer on top to keep the surface from feeling lumpy. You can pull the drawcord string to cinch the pillow to your desired firmness.

We found this pillow incredibly comfortable, with a real pillow feel that was ideal for everything from flights and camping to sleeping at home. We liked the soft and breathable exterior, which was perfect for warm weather and hot plane rides. The pillow packs down into itself and you can use the drawcord to tie the pillow onto a suitcase or backpack.

Dimensions: 15 x 11 x 5 inches (small) | Weight: 7 ounces (small) | Material: Polyester fiber core, polyester cover

Best Splurge

Ostrichpillow go neck pillow.

Cool, minimalist design

Incredibly comfortable for long flights

Very compact when put away

Velcro might catch on clothes or hair

The Ostrich pillow is a simple and sleek design, with one sleeve of high-density memory foam that wraps around your neck with high sides to rest your cheek on and Velcro security in front. We found this design extremely comfortable, to the point that it felt like wrapping a marshmallow around our neck or sleeping on a cloud. We found it supportive for the neck, chin, and head while sitting in the middle seat on a flight, and it even kept our neck and back pain-free on a long international flight.

The memory foam is incredibly soft and plush, and the design is very accommodating among different-sized people who tested it. This pillow also has an appealing, modern design that looks more refined while wearing it than other options we've seen. One of us, who is already a hot sleeper, did report that the pillow was a little warm on a long international flight, but it wasn't uncomfortable.

What's more, it packs down super small, compressing to 60 percent of its size into an included stuff bag, which makes it easy to stash in your carry-on bag .

Dimensions: 9.8 x 6.7 x 2.7 inches | Weight: 14.8 ounces | Material: Memory foam core, viscose cover

Tripsavvy / Susan Brickell

Best Cooling

Cabeau evolution cool pillow.

Accommodates large headphones

Good balance between softness and support

Packs down small

May be too firm for some

The Cabeau Evolution Neck Pillow follows a C-shape design but with one significant difference: The top and bottom inch have memory foam for optimal neck support, while the middle is made with mesh vents to keep you cool.

Our testing found this design to be super supportive and firm without being too hard, and that the airy, cooling design worked as promised. The curved sections on each side are also designed to wear over-the-ear headphones comfortably. The pillow is lightweight and packs into a circular carrying case that's easy to attach to your luggage. Plus, the pillow maintains its shape even after being rolled and unrolled over and over.

We found that even though this pillow runs nearly $60, it's worth it if you need firm support to sleep comfortably while traveling—especially in a middle seat.

Dimensions: 9 x 7 x 5 inches | Weight: 12.7 ounces | Material: Memory foam

Best Memory Foam

Aeris memory foam travel pillow.

Comfort 4.5 /5
Durability 4.5 /5

Super supportive

Compact when not in use

Comes with earplugs and eye mask

Requires effort to get into case

Made from ultra-supportive and contouring memory foam, it's no surprise that we found the Aeris Travel Pillow to be super firm and have excellent neck support. The memory foam is stiffer but still feels soft and comfortable to sink into. The sides come up high to provide an excellent chin rest when sleeping. We loved how we could lean back in the car or plane and the back of our neck wasn't against the headrest, which made for a comfortable nap. This neck pillow has a drawstring cord to secure it on any size neck.

The cotton cover is removable and machine washable. The whole pillow folds down small into a carrying case, which has the added feature of a side pocket to hold the included earplugs and eye mask.

Dimensions: 12.8 x 11.73 x 5.16 inches | Weight: 12.8 ounces | Material: Memory foam core; 80 percent velour, 20 percent polyester cover

TripSavvy / Anna Popp

Gingerlily Silk Travel Pillow

Portability 3 /5
Value 3.5 /5

Keeps skin and hair looking great

Big enough to use as a normal pillow

Quality materials and construction

Matching laundry bag, eye mask, and neck pillow available

Carrying case sold separately

Not particularly compact

Retailing for almost $100 more than our overall winner, there’s no doubt that the Gingerlily Silk Travel Pillow is a splurge. However, it’s made from the finest mulberry silk, giving it an ultra-soft, smooth texture that helps to prevent wrinkles and protect your hair. We used ours on a five-hour Amtrak journey and loved that it kept a blowout looking sleek. The pillow may be expensive, but so is finding a salon on vacation (and there’s no price to be put on wrinkle-free skin!).

The pillow is also made to last with high-quality materials and stitching. By the time we finished testing, it still looked brand new, and we felt that it would be a long time before it began to flatten. At 12 by 16 inches, this isn’t a full-size pillow, but neither is it the most portable option. This means you’ll need a significant amount of space in your carry-on or purse to tote it around, but on the flip side, being large enough to use for a regular night’s sleep at your destination adds to its overall value. Choose yours in sophisticated navy or pink and ivory stripes.

Dimensions: 12 x 16 inches | Weight: Not listed | Material: Mulberry silk cover, silk and polyester core

Best Support

Cabeau evolution s3 travel pillow.

Durability 4 /5

Unique chin strap for unrivaled support

Soft, washable cover

Folds compactly into included case

Holds up well to intense travel

Can feel a little restrictive at first

Standing for “The Neck’s Evolution,” the TNE S3 from Cabeau features a patent-pending, totally unique chin strap designed to hold your head and neck firmly in place to prevent uncomfortable “bobblehead” syndrome. Other design features include raised side supports, a flattened back for greater comfort when leaning against your airplane seat, and an opening at the front of the neck for effective heat dispersal. Adjustable straps allow you to secure the pillow to any high-back seat.

The interior is made from supportive memory foam, while the removable, washable cover features a soft, cozy fabric that held up well to our 12-day testing trip around Japan and South Korea . Despite using it almost constantly on different modes of transport, it looked good as new when we got home and only lost a slight degree of softness after washing. We especially liked that the pillow folds in half to fit inside a compact carry case, which has a clip for attaching it to your suitcase. There are seven bright colors to choose from.

Dimensions: 7.5 x 6.3 x 11 inches | Weight: 14 ounces | Material: Memory foam core; polyester, microsuede, birdseye mesh cover

The Cabeau Evolution Classic Travel Pillow is exceptionally supportive, conforms to the natural curvature of the neck, and features a removable cover that is easy to clean. Also tying for the top pick, the J-Pillow Chin-Supporting Neck Pillow features an innovative design that delivers comfort and comes with an easy-to-carry stuff bag.

To determine the best travel pillows, we considered how easy the pillow was to set up and use out of the box, how the material felt to touch, how durable the material was against wear and tear, and how easy it was to clean. We put each pillow through a series of tests on plane, train, bus, or car rides exceeding two hours . During travel, we considered how supportive and comfortable the pillow was, how the fabric felt, how it made our neck feel, how easy it was to pack or compress, and whether it had any exceptional features that made traveling more comfortable.

Here are some of the other travel pillows we tested that fell short of our favorites list.

Trtl Pillow : For the price, this travel pillow didn't provide nearly enough neck support and not only felt flimsy but actually caused us pain during a 3.5-hour flight. Putting the wrap on was incredibly awkward and the fleece felt too stuffy riding in a car.

BCozzy Neck Pillow : This pillow has a unique wraparound design intended to create a double layer of cushion. However, it was too thick during testing to double up comfortably. It was definitely durable and well made, but not comfortable enough to recommend purchasing.

Ostrich Pillow Light Versatile : This pillow has comfortable, T-shirt-like fabric outside and a supportive, memory foam feel when you press on it. But the circular nature of the design just didn't work in testing to support the neck and head in a way that was also comfortable to sleep.

Cabeau Evolution S3 Memory Foam Travel Pillow : This memory foam pillow is supportive and soft, and it features mesh around the neck to keep you cool, as well as suede around the face to keep you cozy. Overall, this pillow is well made, thoughtfully designed, and comfortable enough for us to nap with on an 11-hour flight. It didn't fit into any single best category, but we recommend it nonetheless.

TripSavvy / Erin Johnson

Travelrest Ultimate Travel Pillow : This pillow's main selling point is that it rolls down super small for packability. But outside of that, we found little reason to buy it. It wasn't comfortable to sit or sleep with, caused us neck pain, the material was too plastic-y, and it's overall just confusing to use.

MLVOC Travel Neck Pillow Set : Our testing found this travel pillow too stiff to find a comfortable fit, not providing support to the head and neck, and allowing the head to bob from side to side. It also requires effort to stuff into the travel bag.

Samsonite Microbead 3-in-1 Neck Travel Pillow : This pillow features tiny beads, so it's not stiff like memory foam, but it didn't provide much support during testing unless our head was against a window. There isn't much support on the back of the neck, either. Overall, you can snag something more supportive for the price.

AirComfy Daydreamer Inflatable Neck Travel Pillow : This inflatable travel pillow isn't very comfortable once filled with air and was too small to fit in the crook of our neck comfortably. The surface gets dirty quickly and the plastic material was uncomfortable against the face. In short: Skip.

Everlasting Comfort Memory Foam Travel Pillow : This pillow has a soft, velvety cover and feels very firm with its memory foam core. We thought it might be too firm for some, but personally found it comfortable around the neck or leaning on for a window. For the price, it's well-made and a solid choice.

Dot&Dot Twist Memory Foam Travel Pillow : Filled with memory foam, this pillow has certain joints that twist into different shapes for personalized comfort. We found it to be thick and comfortable, but the bending nature tends to straighten slowly over time, so you'll have to readjust the position regularly.

Hest Pillow : This pillow packs down super small and then unfolds to be filled with shredded memory foam and polyester. Zippered access lets you adjust the loft to what you prefer, and we found it to be super comfortable and plush to sleep on. It's great for car trips and excellent for a full-size pillow versus a neck pillow, but we wish it came with a way to attach to luggage for air travel and that it was a bit lighter.

What to Look For in a Travel Pillow

You can find a comfortable neck pillow for just $20, but depending on your physiology, needs, and preferences, a pillow in the $40 to $60 range might be more comfortable. The price should correlate with design and features: A more expensive pillow should have a more streamlined design and features that make it worth more money due to better comfort, packability, and durability.

Most travel pillows come in one of two styles: Some kind of donut- or C-shaped neck pillow and a rectangular, small pillow that looks like what you use on your bed.

A well-designed donut- or C-shaped pillow is ideal for keeping your spine aligned and preventing your head from jutting forward or falling back as you sit and sleep for hours while traveling. It should have support on all sides to keep your head from bobbing or your chin from falling. This style of pillow is ideal if you spend most of your travel time sitting up, whether working on a computer or trying to sleep in a middle seat (versus a window).

A rectangular pillow is ideal if you’re lying down in a car, train, or airplane, or if your head will be resting against a window. It’s also ideal if you want one item to do double duty, as you can use this travel pillow at home for a lumbar pillow or toddler pillow, or while camping. A rectangular pillow should feature materials that support your head and neck, and ideally have a customizable loft so you can adjust how thick or thin it depends on your sleep style to maintain that spinal alignment between your head and neck.

As we’ve said, a travel pillow’s primary purpose is to keep you comfortable and pain-free while in transit, which means it needs to be able to keep your head and neck in spinal alignment. That means the best travel pillow will be adjustable since some people need it tighter, looser, thicker, or thinner.

Your travel pillow should have a machine-washable cover that you can remove and clean like any pillowcase. Let the cover air dry to prevent any shrinkage.

Travel pillows make sleeping more comfortable, usually making sleeping easier. A good travel pillow should provide support for your head and neck in a way that maintains cervical spinal alignment. Being out of alignment (with your head jutting forward, back, or to one side) is associated with the neck, shoulder, and back, and can make it very uncomfortable to sleep (not to mention not great for your musculature).

The most common way people wear these classic travel pillows is with the clasp in the front and the back of the "C" at the back of the neck. If you reverse this position, you may find it much more supportive and comfortable. Whichever orientation offers you the most comfort—and therefore facilitates rest—is the correct way.

Rachael Schultz is a fitness and outdoor product journalist based in Carbondale, Colorado. Growing up in and around cities on the East Coast, she wasn't taught how to backpack or ski as a kid, which means that as she moved West and her passion for the outdoors grew in adulthood, so did her research skills around what exactly one needed to buy to get outside. Now an avid mountain biker, skier, hiker, and camper, she's endlessly fascinated by and knowledgeable about the nuances of materials, performance, and convenience of outdoor gear. She's lucky enough to test everything from women's ski bibs to ultralight backpacking gear to camping cocktail kits. Rachael is passionate about making the outdoors just as accessible to those who haven't spent much time under the stars as those who grew up enjoying it, and that includes having the right gear to stay happy and motivated to head out again as soon as possible.

Journal of physical therapy science vol. 35,2 (2023): “ Changes in neck pain and somatic symptoms before and after the adjustment of the pillow height .” 106-113. doi:10.1589/jpts.35.106

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Best Travel Pillows of 2024

Sleep better on your next adventure with one of the best travel pillows on the market, tested and reviewed by CNET's sleep experts.

Whether you're traveling by plane, car or train, using a travel pillow that fits your needs and preferences has many benefits. Seats on planes and public transportation are not designed for every body type and height, so your head may not rest comfortably, especially if you're in a middle seat. A travel pillow can support your neck and prevent your head from rolling around while trying to get some shut-eye on your journey. This is especially beneficial on longer trips to ensure proper posture and avoid neck strain or injury.

Travel pillows help prevent neck strain and they can improve your quality of sleep . Maintaining a proper sleep schedule is difficult while traveling, and avoiding jet lag is key if you're voyaging across lengthy distances. Having a travel pillow that keeps you comfortable can make it easier to stay well-rested -- which is essential for your overall health and well-being (and will make your trip more enjoyable).

Picking the right travel pillow for you can be tricky, as there are many different shapes, sizes and functionalities to choose from. Don't lose sleep over it, though -- we're here to help. Buckle up as we dive into the best travel pillows on the market.

How we tested the best travel pillows

CNET sleep experts JD Christison and Aly Lopez tested over a dozen travel pillows.

CNET senior video producer and sleep expert JD Christison and I conducted hands-on -- and heads-on -- test of all the travel pillows in this best list, including our honorable mentions at the end. The characteristics we focused on included portability, adjustability, materials or construction, additional features (such as washability) and price .

We unpacked the travel pillows, discussing our initial thoughts on each one. We then put them to the test by wearing them in the car while traveling on bumpy and windy roads to see if they were able to keep us comfortable and supported. We each took turns testing the pillows by sitting in various positions and wearing them in different ways as the pillow allowed.

After unpacking the pillows, forming our initial thoughts and opinions and testing them on a long car ride, JD and I also tested them individually over a few weeks while traveling in the car and on a few flights. Our sleep team will continue testing and reviewing these pillows and others in the next few months, so be sure to check back for updates.

Best overall travel pillow

After testing and reviewing over a dozen travel pillows, we chose Travelrest’s Nest Ultimate Memory Foam Travel Pillow as the best overall, thanks to its affordable pricing, quality materials and highly comfortable, traditional design. It has a machine-washable cover that's easy to put on and take off -- an important feature to look for if you want to keep your travel pillow fresh and clean.

Travelrest Nest Ultimate Memory Foam

JD and I immediately enjoyed the feel and fit of Travelrest's Nest Ultimate Memory Foam, which offers a traditional travel pillow shape and design. Its high-quality memory foam molded nicely around our necks and shoulders, and the microfiber cover is super soft and cozy. It comfortably supported our heads without feeling overbearing.

This pillow's textured backing helps hold it in place, which worked well in our testing. The Travelrest Nest pillow easily squishes down to a quarter of its full size to fit in the small carrying pouch. It's easy to travel with and keep clean in the bag. The cover is completely removable and machine washable, another trait we recommend looking for in a travel pillow.

It has a velcro strap in the front, but this pillow is not as adjustable as some of the other pillows we tested. It's a one-size-fits-all pillow, so it may be a little big for individuals with smaller frames. At $40, this is an average price point for travel pillows of this quality.

Comfortable contouring memory foam
Machine washable microfiber cover
Non-slip material on the back
Only one size
Not adjustable

Return policy: 30 days Warranty : One-year limited warranty Washability: Machine-washable cover

Trtl Travel Pillow

Best adjustable travel pillow.

The Trtl Travel Pillow wins as the best adjustable pillow thanks to its unique ergonomic design, which differs from all the other brands we tested. While testing the Trtl pillow during a long car ride, I eventually forgot I was wearing it because it was so comfortable -- which is saying a lot because I'm particular about anything that goes on or around my neck (you'll see me wearing Trtl, but never a turtleneck). My head felt entirely supported without that claustrophobic feeling I've experienced with bulkier travel pillows.

This is not your typical U-shaped travel pillow. The Trtl has an internal support piece that you place against your neck and jaw on one side, wrap the soft, hypoallergenic fabric like a scarf and secure it with the velcro piece. The velcro is impressively sticky, which I look for to ensure that the product will be long-lasting. The materials are lightweight and thin, folding up small and packing nicely into the waterproof bag. It's also machine washable and fast-drying; all you have to do is remove the plastic insert first.

While JD and I are very different heights, he and I found the pillow adjustable enough to fit comfortably around our necks. However, Trtl also offers the Trtl Pillow Plus , which is height-adjustable with a twist toggle and designed specifically for various heights, from petite to tall. It also offers a cooling travel pillow with more breathable and thermoregulating materials for those who run hot. Retailing for $60, the Trtl Travel Pillows falls on the more expensive side, but we think it's worth it.

Super soft and lightweight
More discreet than other travel pillows
Super supportive
Have to take it off and move it around to switch sides

Return policy: 100-day trial period Warranty : N/A Washability: Machine-washable fabric

AirComfy Ease Inflatable Travel Pillow

Best affordable travel pillow.

AirComfy's Ease Inflatable Travel Pillow is small but mighty -- and it's even smaller in its carrying bag, complete with a convenient carabiner to clip onto your luggage. It has a unique bowtie shape with an elastic band that allows you to attach it to the headrest on your seat to keep it in place. You can also place it behind your back if you need lumbar support.

At $24, this is one of the most affordable travel pillows we've seen with this level of quality and functionality. The size isn't adjustable, but you can alter the firmness by adding more or less air as you blow it up, which only takes a few breaths to fill up completely. JD and I were surprised by how lightweight yet durable it felt, and we agreed that it seemed like it would hold up for many trips.

It's worth noting that you may be limited in where you can use it. For example, if you're in the middle seat on a flight, you'd only be able to put it behind you with your head upright (you wouldn't be able to rest your head to the side). The soft velvet pillowcase is removable and machine-washable, which is a nice touch.

Budget-friendly
Stays in place on the headrest
Can also be used for lumbar support
Won't hold your neck perfectly in place

Return policy: 30 days Warranty : N/A Washability: Machine-washable pillowcase

Travelrest: All-In-One Ultimate Travel Pillow

Best inflatable travel pillow.

The All-In-One Ultimate Travel Pillow by Travelrest was the best inflatable travel pillow we tested. Inflatable pillows have innate travel advantages, such as deflating and packing up super small. They're also great for adjusting the firmness by controlling how much air you put into them.

The Travelrest All-In-One pillow has memory foam inserts, giving it an extra oomph of comfort and support. Since it goes around your body like a sling or messenger bag and rests on a shoulder, you don't even need a seatback to use it. You can comfortably rest your head while sitting in the middle or aisle seats of an airplane without having anything to lean against.

One downside is having to blow it up on the plane while sitting in tight quarters with strangers and moving it around to the opposite shoulder if you want to rest your head the other way. On the plus side, it takes little effort to inflate -- we found that approximately three or four easy puffs will do the trick. Its luxury velour cover is soft and comfortable, removable and machine washable. For $40, we think this is a great value. Travelrest has a similar version without the velvet cover for $10 less.

Deflates and packs small
Soft, velvety cover
Allows you to rest your head to the side
You have to blow it up manually
Take out memory foam inserts to wash it

Ostrichpillow Original Napping Pillow

Best unique travel pillow.

Ostrichpillow's Original Napping Pillow quickly became JD's favorite. This unique pillow may make you look like an alien or a weird bug, but don't fret -- the sleep you get while wearing it is worth any strange looks you might receive in public. This fully encapsulating pillow blocks light and noise, creating a cozy cocoon for your whole head, unlike the other travel pillows we tested.

This pillow can be used to catch some Zzzs anytime and anywhere, not just while traveling. The materials are incredibly soft, and the inside has extra microbead filling -- it's truly the ideal environment for taking a nap. We did notice that it becomes a little warm after a while, so if you're a naturally hot sleeper, this may not be the best pick for you.

Because of its bulkier design, it's not as easily portable as other travel pillows. It's also one-size-fits-all, so it's not adjustable, but with the added hand and armholes at the top, you can comfortably wear this pillow while lying or sitting against any surface, from the airplane seat to napping on the airport floor. Some users even wear the Original Napping Pillow in bed at night to help them fall asleep faster.

Ostrichpillow offers various pillows and travel products, from the regular Go Neck Pillow (check it out in our honorable mentions below) to the Mini Handy Pillow to eye masks. It also offers a 100-day return period and a two-year warranty, some of the best company policies we've seen for travel pillows.

Encompassing coziness for sleeping
Great return and warranty policies
Does not pack small
Might get hot after a while

Return policy: 100 days Warranty : Two-year warranty Washability: Spot clean and air dry

Pluto Pod 2.0

Best premium travel pillow.

No travel pillow says "I need space" like the Pluto Pod 2.0 . You'll look like an astronaut, and it's worth it for the enhanced travel experience. Immediately, JD and I could tell it's made with high-quality and durable materials, yet it still feels lightweight. After wearing it for a while, we were impressed by how breathable it is, even with the hood and eyemask fully drawn. You can block out the world entirely without feeling constricted or claustrophobic, which makes it especially ideal for long flights and trips. It's like being inside a mini sensory deprivation tank, making sleeping easier while traveling. The hood is large and spacious enough to wear with over-the-ear headphones.

The neck pillow's design was initially inspired by a neck brace, which Pluto dialed back to make it feel supportive and cushioning. The velcro strap around the neck pillow has a strong stick, and makes the pillow comfortably adjustable.

Pluto thought of everything with the Pod 2.0, and it's obviously been constructed based on feedback from frequent flyers, flight attendants and sleep experts. It rolls up like a burrito and packs small. The outer surfaces are machine washable; all you have to do is remove the foam inside first. If you're concerned about people staring at you while wearing this travel pillow, don't be -- they're probably just jealous.

Crafted with durable and breathable materials
Completely blocks out the world
Great company policies
Currently sold out (shipping in July and September)

Return policy: 125 days Warranty : One-year warranty Washability: Machine-washable cover

Cabeau Evolution Kids

Best travel pillow for kids.

The Evolution Kids Neck Pillow from Cabeau is a cute and functional travel companion for kids. Whether your family is going on a short car ride or taking a long flight, this pillow can help your child feel cozy and comfortable while keeping their head and neck from bobbling or jostling around. The super-soft cover is made of RPET fabric, an eco-friendly recycled material that won't irritate sensitive skin.

We loved Cabeau's fun animal designs and color options, and it's evident from reading the reviews that children love them, too. These pillows are recommended for children ages 3 and up.

Multiple designs and color choices
Supportive yet breathable
Soft fabric won't irritate skin
Only comes in one size

Return policy: 30 days Warranty : One-year limited warranty Washability: Machine washable

Honorable mentions

The market is inundated with travel pillows of all shapes, sizes, functionalities and pricing, making it difficult to narrow down your options. We were strict with our testing and reviewing process to bring you a versatile list of the top travel pillows you can buy online. We want to shout out a handful of other travel pillows that impressed us while testing and deserve an honorable mention.

Ostrichpillow Go Neck pillow

If you're looking for another memory foam travel pillow option, check out the Ostrichpillow Go Neck pillow . JD has used this pillow on many trips, and its shape and density have held well over time. The dense memory foam molds to your chin and neck, and there's a velcro strap for adjusting and holding the pillow in place. It's surprisingly lightweight and compacts easily into the small carrying pouch.

Cabeau Evolution S3 TNE Neck Pillow

The Cabeau Evolution S3 TNE Neck Pillow has contouring memory foam and raised sides that fully support your neck, keeping your mouth closed and preventing your head from bobbling forward. If you're looking for a travel pillow that will keep your head and jaw feeling secure and locked in place, this is the one for you. It also comes in a variety of fun and bright colors.

Dot&Dot Twist Memory Foam

The Twist Memory Foam pillow by Dot&Dot has a unique, twistable design that allows you to shape it to support any position for getting some sleep while traveling. The soft cotton cover is machine washable. JD and I both mentioned that we wished it was a little longer to make it even more versatile. But for $25, it's a great value.

Travel pillow FAQs

Why should i use a travel pillow.

A travel pillow can provide support and comfort for your head and neck, which is important for long car rides or flights to prevent straining, stiffness and soreness. Using a travel pillow to help you sleep comfortably can lessen the effects of jet lag and ultimately help you arrive at your destination in better shape.

How much should I spend on a travel pillow?

A quality travel pillow typically costs between $30 and $60, depending on the brand, materials and additional features such as adjustable straps or washability. If you travel frequently or have a big trip coming up, investing in a quality travel pillow can be worth it. There are plenty of great affordable travel pillows priced around $15-$20 and more premium options costing up to $150-$200. Ultimately, it comes down to your budget and the features you're looking for.

Are travel pillows machine washable?

Many travel pillows have removable, machine-washable covers, as brands recognize the importance of keeping your pillow fresh and clean for trips. Always check the company's care instructions before throwing your travel pillow in the washer or dryer (especially since most travel pillow covers require washing in cold water and air drying).

Have a trip coming up? Learn about the best headphones for traveling and tips for avoiding jet lag .

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The best travel pillows for taking on a long flight

Best travel pillows 2024 tested by our editors

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.

If you travel regularly you’ve probably learnt to spot the difference between a frequent flyer and a rookie – the most obvious tell-tale sign being a bulky travel pillow, typically carried by an inexperienced flyer, hanging from a backpack or being worn around the back of their neck before they even get on the plane. Many of us are guilty of buying one of these beanbag worms from the airport duty-free shop, only to realise that they’re more trouble than they’re actually worth.

Do a little research though – as we’ve done for you here – and you might be pleasantly surprised to find that the humble travel pillow has upped its game recently. Specialised brands like trtl and BCozzy have entered the market, while neck pillows that range in shape and materials have popped up on Amazon.

So which ones are actually worth taking on a flight ? We asked our frequent flying editors to test out the most reviewed styles.

The best travel pillow to buy in 2024 at a glance

Best overall: Cabeau Evolution S3 Travel Pillow
Best for neck support: Trtl travel pillow
Best for side sleepers: BCozzy neck pillow and Travelrest pillow
Best for price: Ecosafeter portable travel pillow
Best lie flat pillow: Mini Snoooze travel pillow

How we tested the best travel pillows

Every travel neck pillow on this list has been independently tested and reviewed in our office by our editors Charley Ward and Lauren Burvill . Each pillow is then passed on to a member of the wider team to take with them on a flight to further test when travelling. When testing, we look for quality, design features and value for money, as well as overall function and visual appeal.

What are the different types of travel pillow?

There’s a variety of shapes on offer, so think about your personal needs and preferences before making your choice. The main kinds are:

Memory foam travel pillows. These mould to your body in a way that’s far superior to the traditional beanbag styles on offer at the airport. Cabeau Evolution and Kierain do these very well, and Ecosafeter’s version also has a slight hump at the back to help relax your spine.
Body slings. These styles are great for side sleepers, offering full upper body support that you can lean against while you drift off. Travelrest’s inflatable travel pillow is our favourite, which can be worn cross-body or to your side to create a firmer separation between yourself and your neighbour. Dot & Dot does a similar version that can be twisted however suits, so you can use it around your neck, shoulders or even tucked below your lower back, helping to ease whichever area is most achey.
Wraparound neck pillows. These twist around the neck like a scarf, offering double the support of U-shaped designs. They also tend to be cosier as a result. Bcozzy’s has a flat back, to help you keep a better posture, while Huzi’s infinity neck pillow is comfy, soft and scrunchy, allowing you to bunch it up where it suits best.
Neck supports. Travel brand Trtl has been upping the ante lately. The brand's signature fleecy wraparound scarf cleverly hides an internal neck and chin support structure that keeps your neck in the optimum upright sleeping position, even in the middle seat or aisle seat. There’s now an adjustable version, as well, providing extra support for those on the taller side. They come with a carry bag that attaches to your rucksack.
Mini classic pillows . Perfect for adding a bit more comfort when sitting in first or business class seats – and when in your hotel room too. Snoooze does our favourite, which is 100% machine washable and rolls up into a carry bag just 30 by 11cm, so it’ll tuck nicely in your hand luggage when not in use.

See below for our full take on each of the best travel neck pillows available to buy now.

Cabeau Evolution's S3 travel pillow

Best travel pillow for: overall comfort

If you're looking for a basic does-the-job travel pillow, the one below from Kierain is the ideal buy. But if you're looking for a step above in terms of design and comfort, or suffer from neck or back pain, Cabeau's pillow is the best we've tested so far. The memory foam style has considered everything, from an adjustable toggle clasp to secure the pillow comfortably around your neck, to a handy side pocket – ideal for storing headphones or earplugs. What really sets this pillow apart from the rest though are the velcro straps at the back, designed to loop around a plane seat's headrest, helping to keep your head upright and take any pressure off your neck.

Why we like it: “I tested this pillow when I flew to Mexico City. The foam in it is extremely comfortable, but what I love most is that the back of the pillow is flat, so you can sit right up against your seat, unlike the typical travel pillow styles which tend to be round and tilt your neck down slightly. The straps are a great idea, but if you're short it might not be possible to secure to the headrest, so keep that in mind. It also comes in a sleek cylindrical bag that, when clipped onto your carry-on luggage , you’d never even know there was a travel pillow inside." Sarah Allard, digital editor

Kierain’s travel pillow

Best travel pillow for: overall value

Kierain has one of the top-rated and best selling travel pillows on Amazon , and it’s easy to see why. A step above the standard microbead styles, this travel pillow is 100 per cent memory foam with a soft velour cover, plus has an easy-to-use snap closure, making it simple to secure and stay in place.

Why we like it: “The bag it comes in is surprisingly small (about the size of a small wash bag), so it hardly takes up any room in your carry on luggage , which is a real plus. The best part though is the plush and squidgy memory foam. I often find the traditional neck pillows too stiff and constricting, but this one was soft while still giving good support.” Sarah James, deputy digital editor

trtl's original pillow

Best travel pillow for: neck support

Less a pillow and more a supportive wrap for your neck, this unique design from trtl is ideal if you're short on space and weight in your carry-on luggage – it weighs only 148 grams. The pillow is designed to look like a scarf and features a clever curved u-shaped neck support stand that sits under your jaw and is then secured in place by wrapping the fabric around your neck and connecting the velcro.

Why we like it: “I often feel like most typical travel pillows are too bulky and hard to get comfortable on, so I was keen to try this style when I flew to Vancouver. It's perfect for keeping your neck upright and avoiding any of the nodding that can happen while asleep. I'll admit, it feels a little strange at first to put it on, but the hypoallergenic fleece is soft and warm. It's a great option not just for plane travel, but also long road trips or train journeys.” Sarah James, deputy digital editor

Trtl Travel Pillow Plus

Best travel pillow for: customised support for your exact requirements

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Trtl has revamped its clever wrap-style neck pillow to accommodate people of all heights more comfortably. The latest iteration is adjustable, to better suit your particular requirements, and the pillow section itself has been given a high-density foam makeover. Trtl’s offering is a lot smaller than standard U-shaped pillows, and weighs a petite 225 grams, so it won’t take up precious space in your hand luggage – or you could use the included clip to attach it to your rucksack .

Why we like it: “I tried both the original and the revamped Trtl pillows on a flight to Japan, and this one definitely proved a more comfortable fit. It does take a bit of fiddling to get it to sit properly, and the fleece wrap is certainly cosy – even a bit too warm at points. Reviews are mixed online, but I think it’s worth taking the time to adjust it correctly as, once I did, it made for a far more comfortable experience than using standard U-shaped neck pillows. For long haul flights in coach, it’s certainly worth a try; I had no neck pain at all when I finally disembarked from the plane.” Charley Ward, commerce writer

Travelrest pillow

Best travel pillow for: upper body support

This clever across-body-sling pillow offers neck and head support while allowing you to truly relax and lean to one side to fall asleep. The pillow comes with a cord at the top that can be secured in place by looping over your seat’s headrest. You can wear the pillow on either side across your body, or down one side, creating more of a barrier between you and the person next to you. The pillow is inflatable too, so it takes up hardly any room in your luggage

Our verdict: “This pillow came in handy on a flight to Australia. I really love the shape of this style, as it cradles not just your neck, but your whole upper body. Although I usually don’t like inflatable pillows, the rigidity of this style works to make you feel secure while sitting upright.” Lauren Burvill, commerce editor

Dot&Dot’s twist travel pillow

Best travel pillow for: flexibility

Made of memory foam, this twist style pillow can be bent and contoured to almost any shape. Its flexibility means it can be worn in several ways, from around the neck to under your head, shoulders or even lower back.

Why we like it: “I often toss and turn a lot when trying to get to sleep, so I find I’m particularly wriggly when trying to get comfortable on a flight. This kind of flexible twist style of the pillow was perfect for me, as I was able to shape it to exactly where I needed it to be. I ended up settling with it half behind my neck and half under my chin, so I could lie on my side and get a couple of hours of precious sleep.” Lauren Burvill, commerce editor

Ostrichpillow Go Neck Pillow

Best travel pillow for: ergonomic design with a luxurious feel

Ostrichpillow has a number of interesting travel pillows (are you brave enough to try this napping aid ?), including a genius padded headband -come-eye mask that makes quickly grabbing some shut-eye while leaning against the window actually comfortable. The Go pillow, however, is the brand’s most traditional offering. It has a memory foam core with a velcro closure to ensure a snug fit, no matter the shape or size of your neck. It compresses down impressively small when stored in the included drawstring travel bag, making it easy to bring along in even the smallest cases. It has a removable and washable cover as well.

Why we like it: “It’s really, really soft, and satisfyingly squishy at the same time; the memory foam filling is clearly high-quality. In fact, out of all the travel pillows I’ve tried, this one feels the most luxurious when in use. It kept my neck at a good angle to avoid aches and pains – it was surprisingly supportive, in fact. It’s easy to adjust and I like that the cover can be slung straight in the washing machine, so it’s ready to go for your next trip.” Charley Ward, commerce writer

Ecosafeter’s portable travel pillow

Best travel pillow for: price

The Ecosafeter travel pillow is a memory foam style with a slight “hump” shape that’s designed to help relax the Cervical spine. The design is particularly great for sleeping upright, especially if you suffer from back or neck pain, with added neck support as well as a soft and flexible feel.

Why we like it: “I find it super difficult to sleep upright, which is why I loved the high back and firm cushioned support on this pillow. I took it with me on an overbooked flight with a 2am takeoff and did manage to get some sleep, admittedly in and out, but that’s better than my usual long haul wide-eyed experience.” Sophie Knight, visuals editor

BCozzy's neck pillow

Best travel pillow for: side sleepers

Similar to the trtl pillow but padded with soft microfleece and covered with microsuede, BCozzy's wrap-around design offers plenty of flexibility in terms of how you wear it. The pillow comes in two sizes and when wrapped around the neck offers double the support for your head, neck and chin. The real standout of this design is the flat back, which is not only great for maintaining a healthy posture but also means you can fold the pillow in half and wear it on one side.

Why we like it: “Even on a plane, I'm a side sleeper. My go-to way to snooze is angling the side headrest as far as it can go so I can rest my head in the corner. Headrests can be very hit-and-miss on planes though, so being able to fold the BCozzy pillow in half is ideal as it can prop my neck and chin up on one side without feeling too suffocating." Lauren Burvill, commerce editor

Huzi infinity pillow

Best for: warmth

This squishy infinity-style pillow is all about the soft and breathable bamboo fabric it’s made from. Coming in one large loop, the pillow is worn by wrapping around the neck twice and adjusting and scrunching accordingly depending on the level of comfort you’re looking for.

Our verdict: “I’d say this pillow is less about neck support and more about soft and cosy scarf–meets–pillow hybrid. It feels like a sleeping bag for your neck, ideal if you get cold easily and are looking for something that’s more snuggly rather than stiff.” Lauren Burvill, commerce editor

Snoooze travel pillow

Best travel pillow for: lying flat

One for not just the plane but also the hotel, this flat pillow from Snoooze is particularly suited to business or first class passengers flying in a flatbed. Danish designer Ann Sjogreen Sanger worked with scientists, sleep experts and leading UK manufacturers to create the two travel pillows – a full size and mini option. Both are machine washable, come with a soft 100 per cent cotton pillow case and roll up into compact travel bags – the mini fits into a cylindrical bag that’s 30cm by 11cm.

Why we like it: “This pillow feels surprisingly full and thick compared to how compact it can be stored. I always struggle with hotel pillows (they’re often too big and fluffy), but the Snoooze feels firm yet squidgy and helped me get proper deep sleep during a hotel stay in Greece recently. I tested the full size, but think the mini can do the same job if you’re short on carry-on space or would prefer to use a flat pillow to get some sleep in economy.”

Lifeventure inflatable travel pillow

Best travel pillow for: space-saving

You won’t find any bells and whistles with Lifeventure’s inflatable travel pillow, but at £12.99, the price is hard to beat for your standard u-shaped travel pillow. It packs down into a remarkably bijou carrying case and weighs in at just 54 grams. A dual valve makes it easy to blow up very quickly – I inflated it by mouth in two minutes.

Why we like it: “I wasn’t convinced by the idea of an inflatable polyester travel pillow, especially not in comparison to some of the super-soft memory foam numbers I’ve tried (Ostrichpillow cinches it for me in the cosiness stakes). However, I was pleasantly surprised on test. The material is clearly good quality and it provides decent enough neck support when fully inflated. But really, the main plus point of this pillow is how compact and lightweight it is when deflated. It folds down smaller than your average purse. If you have back or neck issues, avoid this one. But if you’re off backpacking, or space in your bag is an especially hot commodity, then this pillow is the one to buy.” Charley Ward, commerce writer

Slip travel pillow

Best travel pillow for: fashionistas

Beauty aficionados will know that silk pillowcases are superior to cotton offerings for those seeking smoother, sleeker hair – studies have shown that its slippery, friction-free surface helps to both tackle frizz and reduce stress on delicate facial skin while you slumber. So why compromise when you’re on a plane? Luxury silk pillowcase brand Slip has used the same 22 momme long fibre mulberry silk for its travel pillow as it does its regular cases, along with a super-dense foam inner that secures around the neck with an adjustable strap for 360-degree support. It’s available to purchase separately or as a set with a matching silk eye mask for an extra cost (currently on sale ).

Why we like it: “This is another unusual option – its vivacious appearance generated some comments in the office upon unboxing. It’s not one for wallflowers; it’s very colourful and one of the largest pillows (if not the largest) we’ve ever seen. Nobody’s going to miss you while you’re wearing it – and if you’re especially petite, it likely won’t suit. Nonetheless, the silky finish feels both luxurious and cooling when around the neck, which doesn’t go amiss on a stuffy aeroplane. The traditional U shape doesn’t reinvent the wheel, but for those seeking a little luxury on long haul flights, this is a welcome treat. Be warned: this pillow isn’t going to squeeze into your suitcase, so bear that in mind, but it gives a high level of support and keeps your neck upright, so a good choice if this is the most comfortable position for you on a plane.” Charley Ward, commerce writer

Snugl travel pillow

Best travel pillow for: versatility

Snugl’s well-designed and thoughtful memory foam travel pillow is available in three sizes to ensure you get the best fit (taking a different approach to Trtl, with its adjustable number above). It’s made from quality, hypoallergenic memory foam with a removable washable cover. There are a selection of colours to choose from, and there’s a carabiner clip to attach the travel bag to your suitcase.

Why we like it: “Don’t be fooled by the chunky appearance – this Snugl pillow packs down into an impressively small bag. It toes the line well between portability and being robust enough to ensure a lack of neck ache when you disembark the plane; this really impressed. But what we like the most is how adjustable it is. There are two straps to secure it around your neck to your preferred tightness, and it’s been created to comfortably sit around your neck in either a conventional, reversed, forward facing or shoulder-facing arrangement to accommodate your sleeping style – a real plus for me as a side-sleeper.” Charley Ward, commerce writer

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10 Best Inflatable Travel Pillows

Caroline Morse Teel

Caroline Morse Teel is the Managing Editor for SmarterTravel Media. Follow her on Instagram @TravelWithCaroline .

Caroline joined Boston-based SmarterTravel in 2011 after living in Ireland, London, and Manhattan. She's traveled to all seven continents, jumped out of planes, and bungeed off bridges in the pursuit of a good story. She loves exploring off-the-beaten path destinations, anything outdoorsy, and all things adventure.

Her stories have also appeared online at USA Today, Business Insider, Huffington Post, Yahoo, Boston.com, TripAdvisor, Buzzfeed, Jetsetter, Oyster, Airfarewatchdog, and others.

The Handy Item I Always Pack : "Earplugs. A good pair has saved my sleep and sanity many times!"

Ultimate Bucket List Experience : Hiking Mount Kilimanjaro.

Travel Motto : "Don't be boring."

Aisle, Window, or Middle Seat : "Aisle (when the first class private suite isn't available)."

E-mail her at [email protected] .

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The best inflatable travel pillows allow you to fall asleep even in a packed economy section. If you’ve tried basic U-shaped inflatable travel pillows with no success, you’ll want to read about these revolutionary options that actually prevent the dreaded head-bob.

Inflatable Travel Pillows to Get the Best in-Flight Sleep

These pillows all have unique features that address the most challenging upright-sleeping problems.

Eagle Creek Exhale Neck Pillow

It’s amazing that a tiny little buckle can make such a big difference in comfort— Eagle Creek’s Exhale Neck Pillow takes the standard U-shape neck pillow and adds a small clip in the front that draws the two front ends together, thus eliminating that awkward empty spot that allows your head to fall forward and wake you up. It’s pretty genius.

6 Hacks for Maximum Airplane Seat Comfort

Travelrest Pillow

If you’re a side sleeper, the Travelrest is the best inflatable travel pillow for you. This unique design looks like a cushioned seatbelt—it can be attached to the side of your airplane seatrest, headrest of a car, or just worn across your body. Even though the pillow is large, it inflates quickly and deflates into a small package that’s easy to pack.

Xflyee Inflatable Travel Pillow

Xflyee’s Inflatable Travel Pillow is designed to provide neck support and is easy to store when not in use. The pillow is also slip resistant, so you don’t have to worry about your head sliding around in the event of turbulence.

12 Cozy Travel Blankets to Bring on the Plane

TETON Sports ComfortLite Self-Inflating Pillow

Don’t love blowing up your inflatable pillow on a crowded plane? TETON Sports Self-Inflating Pillow fills with air with just a quick twist of the side vent. It has two sides—a grey, non-slip side to keep your pillow in place while you sleep and a soft, orange microfiber side for maximum comfort.

HOMCA Travel Pillow

If you just want to put your head down and go to sleep, the HOMCA Travel Pillow actually allows you to do that (assuming the person in front of you hasn’t reclined all the way back). It inflates to a height of 21 inches, so you can rest your head face-down. There’s a face cradle in the top (like a massage table) that allows you to breathe, and arm holes in the side, so you can hug the pillow to keep it in place.

Sleeping on Planes: 13 Tips for Travelers

AirComfy Inflatable Travel Pillow

This insanely comfortable pillow from AirComfy has a removable micro-velvet case for easy washing and comes with a handy carrying case for easy packing. This product also features a built-in air pump, so you can inflate it without having to blow into a tube.

Maliton Inflatable Foot Rest Pillow

So far we’ve covered the best inflatable neck pillows, but we’d be remiss not to mention this inflatable foot rest from Maliton . This pillow’s height can be adjusted to fit any body type and is designed to align with the dimensions of an airplane seat.

6 Embarrassing Travel Gadgets That Actually Work

Hoodie Pillow

The Hoodie Pillow feels like sleeping in your favorite sweatshirt—if your favorite sweatshirt offered an eyeshade and neck support. A cozy hood with adjustable drawstrings can be pulled over your eyes to block out light and keep your head warm (and also separate you from a less-than-clean plane or train seat), while the attached inflatable pillow supports your head.

Trekology Inflatable Camping Pillow

Looking for the best inflatable travel pillows for camping? This one from Trekology is ultra-lightweight (just 3.1 ounces) and folds up to be smaller than a soda can, so you will barely notice it in your pack. It inflates quickly to be a full-size pillow, and is ergonomically designed to cradle your head while you sleep.

Klymit Pillow X

Upgrade your airplane seat with the Klymit Pillow X , which makes for a much more comfortable seat cushion. The Klymit’s x-pattern also makes it a great camping pillow, as it centers your head and will prevent neck pain.

Caroline Morse Teel can’t sleep on a plane without one of these inflatable travel pillows. Follow Caroline on Instagram @TravelWithCaroline for style and travel photos.

Some review products are sent to us free of charge and with no incentive to offer a favorable review. We offer our unbiased opinions, positive and negative, and will never accept compensation to review a product.

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We hand-pick everything we recommend and select items through testing and reviews. Some products are sent to us free of charge with no incentive to offer a favorable review. We offer our unbiased opinions and do not accept compensation to review products. All items are in stock and prices are accurate at the time of publication. If you buy something through our links, we may earn a commission.

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The Best Travel Pillows for Long-Haul Flights

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If you travel regularly you’ve probably learnt to spot the difference between a frequent flier and a rookie—the most obvious tell-tale sign being a bulky travel pillow, typically carried by an inexperienced flier, hanging from a backpack or being worn (wrongly) around the back of their neck before they even get on the plane. Many of us are guilty of buying one of these beanbag worms from the airport duty-free shop, only to realize that they’re more trouble than they’re actually worth.

Do a little research though—as we’ve done for you here— and you might be pleasantly surprised to find that the humble travel pillow has upped its game recently. Specialized brands like Trtl and BCozzy have entered the market, while pillows that range in shape and materials have popped up on Amazon.

So which ones are actually worth taking on a flight ? We asked our frequent flying editors to test out the most reviewed styles.

How we choose the best travel pillows

Every pillow on this list has been independently tested and reviewed by our editors. When testing, we consider quality, price, unique design features, as well as overall function and visual appeal.

Our top picks:

Best overall travel pillow: Cabeau Evolution S3 travel pillow
Best for neck support: Trtl travel pillow
Best for side sleepers: BCozzy neck pillow
Best budget buy: Dot & Dot Twist memory foam travel pillow

Best travel pillow for: overall comfort

If you're looking for an upgrade to a basic does-the-job travel pillow or suffer from neck or back pain, Cabeau's Evolution S3 travel pillow is the best we've tested so far. The memory foam style has considered everything, from an adjustable toggle clasp to secure the pillow comfortably around your neck, to a handy side pocket—ideal for storing headphones or earplugs. What really sets this pillow apart from the rest are the velcro straps on the back, designed to loop around a plane seat's headrest, helping to keep your head upright and take any pressure off your neck.

Why we love it: “The foam in this pillow is extremely comfortable, but what I love most is that the back of the pillow is flat, so you can sit right up against your seat, unlike the typical travel pillow styles which tend to be round and tilt your neck down slightly. The straps are a great idea, but if you're short it might not be possible to secure to the headrest, so keep that in mind. It also comes in a sleek cylindrical bag that, when clipped onto your carry-on , you’d never even know there was a travel pillow inside." — Sarah Allard , digital editor, Condè Nast Traveller UK

Best travel pillow for: neck support

Less a pillow and more a supportive wrap for your neck, this unique design from Trtl is ideal if you're short on space and weight in your carry-on luggage—it weighs only 4.5 ounces. The pillow is designed to look like a scarf and features a clever curved U-shaped neck support stand that sits under your jaw and is then secured in place by wrapping the fabric around your neck and connecting the velcro.

Why we love it: “I often feel like most typical travel pillows are too bulky and hard to get comfortably on, so I was keen to try this style. It's perfect for keeping your neck upright and avoiding any of the nodding that can happen while asleep. I'll admit, it feels a little strange at first to put it on, but the hypoallergenic fleece is soft and warm. It's a great option not just for plane travel, but also long road trips or train journeys.” — Sarah James , deputy digital editor, Condè Nast Traveller UK

Best travel pillow for: upper body support

This clever crossbody-sling pillow offers neck and head support while allowing you to truly relax and lean to one side to fall asleep. The pillow comes with a cord at the top that can be secured in place by looping over your seat’s headrest. You can wear the pillow on either side across your body, or down one side, creating more of a barrier between you and the person next to you. The pillow is inflatable, too, so it takes up hardly any room in your luggage.

Why we love it: “I really love the shape of this pillow, as it cradles not just your neck, but your whole upper body. Although I usually don’t like inflatable pillows, the rigidity of this style works to make you feel secure while sitting upright.” — Lauren Burvill , senior commerce editor, Condè Nast Traveller UK

Best travel pillow for: red-eye flights

More than just a neck pillow, the Pluto Pod boasts a lightly structured and padded hood, as well as a pull-down eye mask. Do you resemble a bobble-headed, 1950s-style alien when you wear it? Yes, you do. Is it, by far, one of the best travel pillows we've tested? Absolutely.

Why we love it : “The pillow has helped me cut down on my sleeping tools. With the Pod, I can eschew ear plugs and an eye mask because the padded hood dampens noise and the flip-down eye mask blocks almost all light. Sleeping with one is like being inside a mini sensory deprivation tank, except you don’t have to worry about getting wet.” — Juliet Izon , contributor

Read a full review here .

Best travel pillow for: flexibility

Why we love it: “I often toss and turn a lot when trying to get to sleep, so I find I’m particularly wriggly when trying to get comfortable on a flight. This kind of flexible twist style of the pillow was perfect for me, as I was able to shape it to exactly where I needed it to be. I ended up settling with it half behind my neck and half under my chin, so I could lie on my side and get a couple of hours of precious sleep.” —L.B.

Best travel pillow for: side sleepers

Similar to the Trtl pillow but padded with soft microfleece and covered with microsuede, BCozzy's wrap-around design offers plenty of flexibility in terms of how you wear it. The pillow comes in two sizes and when wrapped around the neck offers double the support for your head, neck, and chin. The real standout of this design is the flat back, which is not only great for maintaining a healthy posture, but also means you can fold the pillow in half and wear it on one side.

Why we love it: “Even on a plane, I'm a side sleeper. My go-to way to snooze is angling the side headrest as far as it can go so I can rest my head in the corner. Headrests can be very hit-and-miss on planes though, so being able to fold the BCozzy pillow in half is ideal as it can prop my neck and chin up on one side without it feeling too suffocating.” —L.B.

Best for: warmth

Why we love it: “I’d say this pillow is less about neck support and more about soft and cozy scarf–meets–pillow hybrid. It feels like a sleeping bag for your neck—ideal if you get cold easily and are looking for something that’s more snuggly rather than stiff.” —L.B.

Best travel pillow for : Versatility

Slip this microbead-filled cap over your head and you’ll completely redefine the experience of sleeping on the go. From the outside, the wacky-shaped headpiece may feel a tad like a Teletubbies costume, but once you pull your head through the 27.5-inch opening, any place you find yourself in—no matter how bright or how loud—can turn into a sleep zone.

Why we love it: “And there’s no right or wrong way to use it: On a plane, use it to lean against the wall of the window seat, lie head down on the tray table of the middle seat, or tilt backward on the headrest of the seat.” — Rachel Chang , contributor

This article was originally published on Condé Nast Traveller UK .

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5 Best Travel Pillows for 2024

Last Updated on May 14, 2024

Written by Julia Forbes

Written by Julia Forbes, Lead Product Tester

Our testing process.

Here at Sleep Advisor, our Sleep Certified experts use a refined mattress and product testing process to give you unbiased product suggestions… Read our full product review process .

.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);} In This Article

To ensure an exceptional travel experience, it’s essential to have the finest travel pillow. Discover the top 5 products to enhance your journey.

Travel opens up new horizons and shows you the beauties of the world, but the process itself can be quite stressful and uncomfortable. This is especially true if you’re stuck on a plane for six to eight hours. However, sleeping can help pass the time on a long journey.

Of course, sleeping upright on a plane isn’t ideal—but bringing along a great travel pillow could make things easier for you.

That’s where I come in. I’ll share some top travel pillow picks so you can find something to take on your next trip and sleep with ease.

The Best Travel Pillows: My Top 5 Picks

Editor’s Pick – Cabeau Evolution S3
Best Travel Pillow for Long Flights – BCOZZY Neck Pillow
Best Travel Neck Pillow – trtl Travel Pillow
Best Inflatable Travel Pillow – TRAVELREST Ultimate Travel Pillow
Best Memory Foam Travel Pillow – TravelMate Memory Foam Neck Pillow

My Video Review of The Best Travel Pillows

The Best Travel Pillows, Reviewed

Editor’s pick.

Cabeau Evolution S3 Travel Pillow

A fresh take on the classic wraparound travel pillow, the Cabeau Evolution S3 supports your head and neck from all sides.

Sleep Advisor Score

Why the cabeau evolution s3 earned editor’s pick.

The Cabeau Evolution S3 has an appropriate name, as this is a highly evolved neck pillow with all the right stuff for comfortable travel. At first blush, it has the same horseshoe shape that you’ve seen many times before. But it’s the subtle upgrades—like the raised side cushions, the headrest straps, and the sturdy feel of the foam—that earned it the title of best travel pillow overall.

What I Liked

No lolling to the side – The Cabeau’s chunky design is intentional: it gives you 360-degree head support. When I tilted my head to the side, it didn’t lean very far at all. Instead, it was supported by the raised cushions on the left and right.
Headrest straps – The straps on the back of this pillow enable you to attach it to the headrest of your seat, so it shouldn’t slip down as you snooze.

Potential Drawbacks

Shrinks to half its size but no more – Because this is a memory foam travel pillow, it won’t shrink down for storage as much as an inflatable one. It compresses quite a bit to fit in a convenient carrying case, though.

Best Travel Pillow for Long Flights

BCOZZY Neck Pillow

A flexible travel pillow that can be wrapped and bent into cozy shapes that accommodate different sleeping positions.

Why BCOZZY Neck Pillow Earned Best Travel Pillow for Long Flights

If you’re going to spend hours on a plane, you’ll want a travel pillow that can support your neck in a variety of positions. The BCOZZY is a super flexible option that looks almost like a warm scarf, but has lots of built-in support.

You can wrap it fully around your neck if you’re going to be leaning forward, or pile it on top of itself if you’d like to lean on it to your left or right. I had a lot of fun testing all the possible variations with this one!

Flexible – You can modify the BCOZZY depending on where you need the most support (your chin, your neck, or the side of your head). This comes in handy if you’re a restless sleeper on planes, or if you have multiple flights with different kinds of seats on each.
Lots of colors and sizes – There’s a full rainbow of colors to choose from with this travel pillow, as well as both kid and adult sizes to fit a wide range of necks.
May need lots of adjusting – If you struggle to find just the right position when you sleep, you may need to work a bit to arrange the BCOZZY around your neck. The velcro that keeps it closed and stable also limits how tight or loose it can be.

Best Travel Neck Pillow

trtl Pillow

A scarf-like travel pillow with pleasantly bracing neck and head support.

Why the trtl Travel Pillow Earned Best Travel Neck Pillow

A sore neck can definitely put a damper on your vacation. For awesome neck support during travel, I recommend the trtl—a travel pillow with some of the best neck support I’ve encountered so far. The support comes from a specially designed “flipper” inside the pillow’s fabric, which should hold your chin up and bolster your head, keeping your airway clear and your spinal alignment ideal.

Really reliable neck support – Because this pillow has a more robust support system than most, it felt like it would hold my neck and head up securely for long periods of time.
Extremely lightweight – The trtl is easy to fold up and store once you take the support flipper out of it, and it weighs next to nothing.
A bit more costly – At around $60, this travel pillow is one of the more expensive options on this list. But its design is so different—and so effective—that I think it’s priced pretty fairly.

Best Inflatable Travel Pillow

Travelrest Ultimate Travel Pillow

A long inflatable travel pillow that enables users to “side sleep” even when they don’t have a window seat or ledge to rest on.

Why the TRAVELREST Ultimate Travel Pillow Earned Best Inflatable Travel Pillow

Compared to the other travel pillows on this list, the TRAVELREST Ultimate Travel Pillow looks quite unique. It has a long, tapering design that can go across or next to your entire upper body, allowing you to lean to one side even if you didn’t get the window seat on your flight. (You can also hug it for an extra feeling of security!)

Lots of coverage – This pillow almost felt like it was holding me while it was also supporting my head and neck. It’s the only pillow I tried that extended all the way across my torso.
Big when inflated, tiny when stored – Even though it inflates to an impressive height, when it’s deflated, this travel pillow rolls up neatly and discreetly.
You have to inflate it yourself – Before you can use this travel pillow, you’ll have to inflate it. But I found that it only took a few hearty breaths before it was ready to go.

Best Memory Foam Travel Pillow

TravelMate Neck Support Travel Pillow

A memory foam travel pillow with a removable insert that adjusts its thickness and feel.

Why the TravelMate Memory Foam Neck Pillow Earned Best Memory Foam Travel Pillow

If you like the luxurious feel of memory foam, TravelMate has a portable pillow that should feel indulgent while you’re on a plane or in the car. Although it looks like a classic travel pillow, it has a bonus customization feature: a removable foam insert that changes its thickness and feel. I enjoyed the soft feel of its washable cover almost as much my neck and head appreciated the plush foam inside.

Budget-friendly for memory foam – This travel pillow is often on sale and costs a bit less than most of the others I tested for this roundup. That said, its foam still feels soft and luxurious.
Elastic strap – A small elastic strap on the side of the pillow means it’s easy to clip it to your luggage or backpack.
No bells and whistles – With the exception of its removable insert, this travel pillow doesn’t have any features that break the mold. If you’re looking for a more innovative model, revisit the travel pillows above.

Who Should Consider Buying a Travel Pillow?

A travel pillow is a small pillow you can take with you on trips to help you sleep during the journey. Travel pillows help support the head and neck for those times when you have to sleep upright. Because they’re designed specifically for traveling, they often have a unique shape or design that works for this purpose.

Travel pillows are excellent for those who travel often, as well as anyone who likes to sleep while en route to their destination.

How to Choose a Travel Pillow

An airplane pillow could make the difference between a relaxed sleep throughout your flight and an uncomfortable struggle that leaves you tired and with a strained neck.

If you’re unsure of what to look for in a travel pillow, I’ll guide you through specific features and qualities you need to know in the selection process.

Inflatable or Not?

Inflatable travel pillows tend to be far more convenient in terms of portability as they take up little to no space in your luggage or backpack. This is the main reason why a lot of people prefer them. At the same time, though, they tend to allow air to get out and flatten out quickly upon applying continuous pressure.

Noninflatable pillows, on the other hand, tend to be bulkier and more challenging to carry as they take up more space. However, the upside to these ones is that many of them are made of conforming memory foam , which is particularly comfortable and supportive.

In other words – it’s a trade-off based on your preferences. If you want to get something portable and you’re willing to sacrifice some of the stability, go for an inflated unit and vice versa.

This would depend on the neck pillow that you’d want to get. Inflatable travel pillows are usually made of polyurethane-based materials, which are easily folded and packaged. They are soft and very comfortable.

On the other hand, the wide majority of non-inflated airplane travel pillows are made out of conforming memory foam. They deliver better comfort and support to your neck, and most of them are going to capture the unintentional tilting of your head in every direction when you sleep in a sitting position.

Neck Support

This is the single, most important thing that you would have to take into account when you are purchasing an airplane pillow. Unless you have the luxury that comes with expensive first-class exclusive tickets to have a bed on board, you would have to sleep in a sitting position.

This is going to make your head tilt with the natural movements of the plane or any other type of transportation method. As such, the most pressure throughout your sleep would be forced on your neck. That’s why you should be looking for a pillow that’s going to deliver enhanced neck support.

If you also need this at home, check out our top-quality pillows for neck pain .

Airplane Sleep Position

Your sleeping position is going to be determined by the type of travel pillow you decide on. Some people prefer to rest their head on the back headrest, and they would benefit the most from a regular, u-shaped neck pillow.

Others tend to tilt their head quite a lot and could be better off with a pillow that’s capable of capturing forward tilting motions as well.

Long or Short Flight?

If you’re going on a longer flight, you might benefit more from an inflated neck travel pillow as it would take little to no space in your baggage. The assumption is that you’d have to take quite a lot of personal items, and the last thing you’d want is to get half of your suitcase filled with a pillow.

On the other hand, if the flight’s shorter and you can afford to take less luggage, you might consider a non-inflated and bulkier neck pillow.

Some people also opt to wear their noninflatable pillow around their neck to save space in their luggage.

Feel & Comfort

Comfort is always important when traveling, especially if you plan on sleeping during the ride. If you need a firm pillow for optimal comfort, then you want to make sure your pillow has this quality.

Along with overall comfort, you should also consider the pillow’s feel. Do you usually prefer softer pillows with more sinkage or firmer models that offer more support? Think about the materials and how they might feel on the skin.

Having a set budget helps narrow down the options because there are many travel pillows out there. Some are more expensive than others, so having an idea of how much you’re willing to spend can make it easier to choose. Luckily, the market is also packed with affordable options, so you don’t have to break the bank to have a comfortable travel pillow for your traveling.

Trial, Warranty, & Return Policy

Many travel pillows come with a trial, allowing you to test how they fit your needs and preferences for a certain period. This can be anywhere between 30 and 90 days, depending on the particular pillow and brand.

However, you should also read the fine print in case you need to return the item. Some companies allow free returns, while others require you to pay a return fee.

Generally, travel pillows come with a warranty that usually lasts at least a year. Again, you should verify this before purchasing anything in the event of a product defect.

Cleaning & Care

How you’ll clean your new travel pillow depends on the particular pillow you buy. In other words, not all travel pillows require the same cleaning and care because they’re not made from the same materials.

Some models have a removable, machine-washable cover, while others allow spot-cleaning only. Nonetheless, most models are easy to clean.

Types of Pillows for Travel

Inflatable pillow – This pillow is available in various shapes, but the fact that it’s inflatable makes it extra convenient. You can inflate it within minutes, and it takes up minimal space when deflated.
U-shaped pillow – U-shaped pillows are the traditional, most commonly used option. This is a versatile pillow that works for leaning against the window or sleeping on the tray table.
Foam pillow – This pillow comes in various shapes but has a foam filling that makes it firmer and gives you more support for those bumpy rides.
Bead pillow – A bead pillow has microbeads that give it a softer structure. It’s available in many shapes, including a U shape.
Ergonomic pillow – An ergonomic pillow is designed for maximum support and comfort, especially around the neck area. These are excellent for long trips.

Best Travel Pillow FAQs

Yes, travel pillows can be helpful for kids, who should get great neck support from them to prevent strain or injury. There are even some travel pillows specially designed for kids.

People who sit next to the window have the advantage of something to lean their head on, even though the window isn’t exactly the most comfortable choice. However, if you’re in the middle or aisle seat, you should definitely get a pillow to support your neck since the head has nothing else to lean on.

Yes, you could experience neck pain if you purchase an inappropriate or low-quality travel pillow for your flight. Ideally, whichever pillow you choose should at least give you adequate neck support.

My Final Thoughts

Failing to get the most appropriate travel pillow for you might result in strain and stiffness. With this in mind, if you pay attention to what’s been mentioned above, you shouldn’t have any issues.

Most importantly, your travel pillow should be able to support your head enough to prevent neck strain, but it’s also helpful to look at other qualities, such as whether or not it’s inflatable and the materials it’s made of.

A great travel pillow can be a lifesaver for those long flights when you have nothing to rest your head against, and it gives you a better shot of actually sleeping through the trip.

Julia Forbes

Lead Product Tester

About Author

Julia is the Lead Reviewer at Sleep Advisor, specializing in testing out mattresses and sleep accessories – she’s in the right line of work, because she loves to sleep.

Stomach Sleeper

Sources & References:

How To Travel the World Without Jet lag – ncbi.nlm.nih.gov

Protect Your Trip »

The 7 best travel neck pillows for 2024.

Avoid a literal pain in the neck with these expert-approved travel pillows.

The Best Travel Neck Pillows

Woman using red Cabeau Evolution S3 Travel Pillow in window seat of plane.

Courtesy of Cabeau

Just like the pillow you use at home , the best neck pillow for travel is the one that makes you feel most comfortable, allowing you to relax, rest and ultimately fall asleep on the go. The difference, however, is that a travel pillow is typically used when sitting up, which means it needs to provide enough support to keep your head from bobbing.

Based on recommendations from travel experts and advice from physicians, these are the best neck pillows for travel.

Best Overall: Cabeau Evolution S3 on Amazon
Jump to features and traveler insights ↓
Best Affordable: MVLOC Travel Pillow on Amazon
Best for Long Flights: Trtl Travel Pillow on Amazon
Best Multipurpose: Huzi Infinity Pillow on Amazon
Best Inflatable: Sunany Inflatable Travel Pillow on Amazon
Best for Backpacking: Marchway Ultralight Inflatable Camping Pillow on Amazon
Best for Kids: BCOZZY Double Support Neck Pillow on Amazon

Best Overall: Cabeau Evolution S3

Cabeau Evolution S3 Travel Pillow in gray and infographic against white background.

Frequent travelers praise the design of the Cabeau Evolution S3, which is made of a special dual-density memory foam. "I brought this neck pillow on 15-hour flights to and from New Zealand, and it proved to be a great investment," says Catriona Kendall , editor at U.S. News. "The pillow gave me enough support to sleep comfortably for hours, and I especially loved how I could roll it up into a small pouch and clip it to my personal item ."

Travelers also appreciate the patented seat strap system that attaches the pillow to a seat or chair headrest as well as the slim flattened back, both of which prevent the head from bobbing. The removable pillow cover, which comes in a variety of colors, is machine-washable.

Price: $39.99 or less

Best Affordable: MVLOC Travel Pillow

Travelers appreciate the support (and the price tag) of this memory foam travel pillow. An adjustable rope lock allows you to secure the pillow to your neck for maximum support and comfort. The breathable and machine-washable cloth exterior prevents overheating. This travel pillow also comes with earplugs and an eye mask for ultimate relaxation.

Price: $29.99 or less

Best for Long Flights: Trtl Travel Pillow

Trtl Travel Pillow in gray against neutral background.

Courtesy of Trtl

The patented design of the Trtl Travel Pillow – with a hidden internal neck support surrounded by soft, hypoallergenic fleece – makes it a favorite among travelers, particularly for long flights. "Something about it just hits right in a travel accessory category where nothing previously worked for me," explains Meaghan Clawsie, luxury travel advisor at Elated Escapes . "I no longer have any back or neck pain when resting on long-haul flights." Simply wrap the pillow around your neck like a scarf, secure it in place with its built-in fastener and rest your head on the support.

If you tend to overheat easily, there's also the Trtl Pillow Cool , made with Tencel fibers to keep you at a comfortable temperature; a mesh panel makes the pillow particularly breathable as well. Both pillows are machine-washable.

Price: $64.99 or less

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Best Multipurpose: Huzi Infinity Pillow

Twisted Huzi Infinity Pillow in blue against cream background.

Courtesy of Huzi Design

If you're not sold on the classic U-shaped neck pillows for travel, consider this snake-like option instead. Able to be twisted into a variety of positions, the versatile Huzi Infinity Pillow provides whatever support feels best – even if that means resting your head on the tray table for a bit. You can also wear it around your neck like a scarf for neck and back comfort (even when you're not snoozing), use it as an eye mask, or drape it over your head if you get cold or want to block out noise.

Travelers love the pillow's bamboo fabric, describing it as soft, smooth and cool. Since it's filled with polyester, the whole pillow can be tossed in the washing machine , unlike its memory foam counterparts. The Infinity Pillow is available in nearly a dozen different colors, including gray, navy and pink.

Price: $49.99 or less

Best Inflatable: Sunany Inflatable Travel Pillow

Sunany Inflatable Travel Pillow in blue against white background.

Courtesy of Sunany

Travelers love the H-shaped design of this inflatable pillow because it allows for use in multiple directions and supports both sides of the head and neck with a flat back. A removable hood on the pillow is a bonus: It encourages a cozy feel and prevents cold drafts from too much air conditioning. For optimal comfort, it is recommended to inflate the pillow about 80% to 90%.

A pocket for your earbud case on this travel pillow provides convenient access for listening to music, and the removable velour cover is machine-washable. The lightweight inflatable pillow can be stored in the included waterproof drawstring bag, which can also be attached to luggage. This travel neck pillow is available in black, gray and blue.

Price: $23.99 or less

Best for Backpacking: Marchway Ultralight Inflatable Camping Pillow

While you can often bring your pillow from home for tent camping, backpacking requires something more lightweight, such as this inflatable option by Marchway. "An inflatable pillow is a game-changer when it comes to backpacking, and an ultralight pillow can't be beat," says Leilani Osmundson , senior digital producer at U.S. News. "The Marchway pillow fits the bill: It's comfortable, packable and extremely lightweight." This pillow is designed for both back and side sleepers, and doubles as a lumbar support for everyday travels and needs. Once it's deflated, you can machine-wash the cover before folding the pillow into an included drawstring bag.

Price: $13.99 or less

Best for Kids: BCOZZY Double Support Neck Pillow

BCOZZY Double Support Neck Pillow in pink with blue hearts design against white background.

Courtesy of BCOZZY

The BCOZZY neck pillow is ideal for all travelers – including kids, with small sizes for youngsters between 3 and 7 years old, and medium options for ages 8 and 12. Travelers like the ergonomic design of the patented pillow, which supports the head and neck by propping the chin up. Overlapping pillow arms, which wrap around the neck and under the chin, can be tightened based on the level of support you need.

If you or your child is a side sleeper, fold the pillow in half, double up the sides and place it on your shoulder, leaning your head to the side. An elevated side option allows you to overlap the pillow arms on top of each other and rotate it 90 degrees to the side for double support for the neck and chin.

This travel pillow is available in a variety of colors and patterns, including light blue and pink hearts. A snap strap attaches the included travel bag to your child's luggage , and you can throw the pillow in the washing machine after your trip.

Price: $40.97 or less

Frequently Asked Questions

Experts agree a supportive pillow is essential for travel. "The biggest issue many travelers experience when sleeping on a plane is that the seats don't recline enough," explains Dr. Alex Dimitriu, a sleep/wake and performance specialist who is dual board certified in psychiatry and sleep medicine. "This often results in the head being just on the brink of tipping forward – which is not a comfortable sleeping position. Because of this insufficient recline, it is important to keep padding behind the head and neck minimal to reduce the tendency for the head to tip forward."

Most travel pillows are designed to be worn around the neck, providing enough support to prevent the head from tipping forward.

When shopping for a neck pillow for travel, experts recommend considering the following factors:

Proper head support: What's most important is ensuring your head is supported in the right places by your travel pillow – and, in particular, not being pushed forward by excessive padding. "A good pillow would provide support for side sleeping, rather than a lot of padding behind the head, which just pushes the head forward too much," says Dimitriu.

Material: Consider both the external and internal material of the pillow:

External: Chiropractic physician Eric Smith advises to make sure the material of your travel pillow is breathable and won't subject you to an overheated sleep, since one of the main reasons for moving around a lot as you sleep is getting too hot. "When your face gets too hot on one side, even if you're sleeping, you're going to move from it because it's too warm," Smith explains.

There's no real consensus on which material is best for a cool, comfy sleep – and different people will have different preferences – so Smith's advice is to try before you fly (and don't hesitate to request a refund if your chosen pillow isn't working out).

Internal: Memory foam pillows tend to offer more firm support – something Smith recommends for anyone, but especially older travelers. "The majority of patients I have that get older, we actually need a more firm pillow, we need a more firm bed, we need more support," Smith says. Pillows filled with microbeads mold more to the neck and head, while inflatable pillows can be adjusted to your preferences based on how much air you use to blow them up.

A travel pillow for your neck isn't considered a carry-on or personal item (and the same generally goes for small, loose items like packable jackets and umbrellas). That said, it's always best to review your airline's carry-on luggage size restrictions before traveling.

A good neck pillow for travel isn't the only key to achieving a decent sleep while in transit. "From the standpoint of evolution, we're kind of hardwired to be a little bit more on high alert in those situations," explains Rebecca Robbins, an instructor in medicine at Harvard Medical School and scientist at Boston's Brigham and Women's Hospital. "We're a little bit more in fight or flight mode; our brain is subconsciously scanning the environment for threats and there are new sounds and new smells."

She recommends finding elements that are relaxing to you, which might include some of the following:

Travel blanket: Look for something lightweight, such as the EverSnug Travel Blanket . This blanket comes with a carrying case, which can double as a pillow when the blanket is stored inside.
Essential or aromatherapy oils: Scents like lavender and peppermint can be especially calming.
Earplugs: You can buy traditional foam earplugs to block out some of the external noise, or invest in a pair of noise-canceling headphones .
White noise app: There are a variety of free apps, or you can try a paid option like Calm (which offers a free trial).
Sleep mask: A sleep mask helps to block out the bright light on planes.

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The best travel pillows that'll keep your relaxed — even in the middle seat

Tired businessman with neck pillow sleeping on passenger train

Between crowded seats, crying babies and limited legroom, traveling on long flights can be exhausting and uncomfortable. A perfect pillow makes the trek slightly easier to bear and can help you get some sleep during those travel periods. To help you narrow down which travel pillow is right for you, we consulted sleep and travel experts about what to know before shopping, plus we compiled highly rated options to consider.

SKIP AHEAD What are the benefits of travel pillows? | How we picked the best travel pillows | The best travel pillows to consider in 2024 | How to shop for travel pillows

Selected. Our top picks

select Minimize chaos on your next trip with these expert-approved accessories

The best travel pillows in 2024.

Below, we rounded up a selection of the best travel pillows based on NBC Select staff recommendations, ratings and expert advice.

Best overall travel pillow: Cabeau

Cabeau evolution s3 sleep pillow.

Straps allow for attachment to headrests
Adjustable drawstrings
Comes with carrying case
Large size may be uncomfortable to some

Former NBC Select editor Christina Colizza says she loves this travel pillow from Cabeau because it prevents slouching by attaching to the plane’s headrest. “As someone who is [very tall], I’ll take all the help I can in getting some sleep while flying, and this pillow makes a huge difference,” she says. “Plus, it compresses down into a small pouch, which makes it convenient enough to schlep around airports.” The headrest attachment also makes this an ideal option for long road trips. This travel pillow comes in five colors and patterns including indigo and galaxy.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag | Rating : 4.3-star average rating from 7,652 reviews on Amazon

Best splurge travel pillow: Ostrichpillow

Ostrichpillow go neck pillow.

Full 360-degree neck support
Compresses for easy packing
Fit around neck may vary

Ostrichpillow offers a variety of unique pillow alternatives, from a napping option to a mini hand pillow . This memory foam one has raised edges for neck support and comes with a velcro strap that allows you to customize its fit. The travel pillow can also compress down to snugly fit inside the included travel bag.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag | Rating : 4-star average rating from 1,876 reviews on Amazon

Best versatile travel pillow: Huzi

Huzi infinity travel pillow.

Very versatile
Bulky: can be hard to carry
May be difficult to store

If you’re looking for a pillow with versatility, this option from Huzi may be just what you need. It’s made from a soft, anti-bacterial nylon bamboo that keeps you cool and airy as you sleep, according to the brand. The best part, however, is its scarf-like, 360-degree design — you can move and adjust the pillow however you’d like to target specific areas like your neck, back, chin and more. It can also be wrapped around your head to help muffle noise, or used as support when resting against a plane or car window.

Fill material : Microfiber | Machine-washable cover : Yes | Portable features : None | Rating : 4.3-star average rating from 6,307 reviews on Amazon

Best travel pillow for chin support: Bcozzy

Bcozzy chin supporting travel pillow.

Stops your head from falling forward
Good value for price
Full wrap around can feel constrictive

Few things can jolt you awake faster than your head falling forward while you’re seated. This ergonomic neck pillow offers an adjustable front loop for chin support and a flat back to avoid pushing your head forward. It includes a snap strap that you can hook to your luggage or hang up in your car. The pillow comes in multiple colors and you can choose between various sizes ranging from kids small to extra-large .

Fill material : Polyester | Machine-washable cover : Yes | Portable features : Snap closure | Rating : 4.2-star average rating from 29,016 reviews on Amazon

Best travel pillow for back support: SmartTravel

Smarttravel inflatable lumbar travel pillow.

Easily inflates and deflates
Can be used on back as well as neck
Hand-wash only

NBC Select managing editor Leah Ginsberg says she likes a lumbar pillow for added back support during long flights. This inflatable pillow serves as both a neck and back pillow, and is designed to fit your body’s natural curves and reduce pressure on the spine and neck, according to the brand. It also comes with an expandable mounting band to easily fasten it to headrests.

Fill material : Inflatable | Machine-washable cover : No | Portable features : Travel bag | Rating : 4.3-star average rating from 1,262 reviews on Amazon

Best inflatable travel pillow: Sunany

Sunany inflatable neck pillow.

Comes with accessories
Quickly inflates and deflates
Not very soft

Designed to follow the natural curve of your neck and body, this travel pillow’s ergonomic shape can soothe discomfort and reduce pressure points around your head and neck, according to the brand. You can also place your arms and head inside one of the four holes to support a sleeping position that’s most comfortable for you. It comes with a pouch for storage, along with a matching eye mask and earplugs.

Fill material : Inflatable | Machine-washable cover : No | Portable features : Travel bag | Rating : 4.2-star average rating from 6,696 reviews on Amazon

Best travel pillow for single-side sleepers: Trtl

Trtl travel pillow.

Soft, cozy exterior
Lightweight and easy to pack
Only supports one side at a time

For those who don’t find enough support from traditional U-shaped travel pillows, this uniquely-shaped option comes with a hidden inner support that can hold your head and neck at any position that’s comfortable for you. You can adjust the support to contour your neck, shoulder or jaw, while the fleece exterior is soft and machine-washable.

Fill material: Mesh fabric | Machine-washable cover : Yes | Portable features : Flat design for easy packing | Rating : 4.0-star average rating from 35,371 reviews on Amazon

Best budget travel pillow: Wolf Essentials

Wolf essentials microfiber neck pillow.

World's Best Feather Soft Microfiber Neck Pillow

Wolf Essentials Microfiber Travel Pillow

Very affordable option
Machine-washable
Thickness may cause fit issues

This neck pillow’s fleece cover provides soft, thermal comfort, which is perfect for when the plane or vehicle gets cold. It’s entirely machine-washable (not just the cover) and comes with a snap closure to keep it from sliding off of your neck or to connect it to your luggage.

Fill material : Polyester blend | Machine-washable cover : Yes | Portable features : Snap closure | Rating : 4.4-star average rating from 10,911 reviews on Amazon

Other travel pillows we love

Crafty world travel neck pillow.

No on-neck fastener

This option comes with a removable and machine-washable cover, so you can easily wash it. It’s made with a memory foam interior and a velour fabric exterior for a soft and comfortable feel, according to the brand. The pillow also has an elastic strap to help you connect it to your suitcase for extra portability. It comes in four colors — black, blue, gray and purple.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Elastic strap | Rating : 4.3-star average rating from 5,558 reviews on Amazon

Mlvoc Travel Pillow

Includes eye masks, earplugs and carrying bag
Affordably priced
Bulky; may have issues with fit

With its ergonomic, curved design for neck and head support, this travel pillow comes wrapped in a cover that is both machine-washable and sweat-resistant. The travel pillow comes with a contoured eye mask and earplugs, and can fold down to half its size to fit neatly into the included travel bag. Plus, the built-in snap strap can also latch onto your suitcase for easy portability.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag | Rating : 4.3-star average rating from 33,692 reviews on Amazon

select Whether you’re going away for a week or a weekend, there’s a highly-rated bag on Amazon for you.

How we picked the best travel pillows.

The best travel pillows are ones that are comfortable, supportive and easy to carry around, according to our experts. When shopping for a quality travel pillow, they recommend considering the following factors:

Inflatable vs. non-inflatable : You can adjust inflatable pillows to your desired firmness, and easily store them away when deflated. With non-inflatable pillows, on the other hand, you can fill them with more cushioned materials to promote comfort including memory foam and poly-fiber fill.
Portability : Look for features like straps (that you can attach to your luggage ) or an accompanying pouch (that you can pack it down into) for ease while on the go.

What are the benefits of travel pillows?

Whether your airplane seat is too small or your bus ride endures several bumps, it may be difficult to relax on a long trip. Add noisy conversations and frequent overhead announcements and you have multiple barriers in your way to getting a good nap.

One of the main reasons people struggle to sleep while traveling — especially on international flights with time changes — is because they’re trying to sleep at a time with “low circadian and homeostatic drive” (a time when they would not normally sleep, so they’re not as tired), says Dr. Andrew Varga, a board-certified physician at The Mount Sinai Integrative Sleep Center . The other factor, according to Varga, is the sleeping space, which is usually cramped and doesn’t let you lie recumbent or change positions, except in typically pricey business- and first-class cabins.

“Not everyone is an equally deep sleeper, and people with any sleep issues at baseline will often have a harder time sleeping in a louder and less comfortable environment — such as an airplane,” says board-certified psychiatrist and sleep medicine specialist Dr. Alex Dimitriu . He noted that posture plays a big role in the discomfort we feel — and as anyone who has slept on a plane knows, “the head tends to fall off to the side or forward, which is both uncomfortable and can cause neck pain, and [can] even make breathing less efficient.”

“Sleeping upright is not at all a natural position,” says Dr. Mayank Shukla , a board-certified pulmonologist and sleep medicine specialist in New York City. “Our head weighs almost 10 pounds and flops around the neck when sleeping upright, leading to aches and pain with all that muscle strain.”

Experts noted that travel pillows can provide support for the neck and head, alleviating some pain and discomfort when combating an upright sleeping position while traveling. They’re typically portable, lightweight, ergonomically designed and come in different sizes to fit every type of person, plus some have additional high-tech features like temperature regulation. This is an ideal tool for frequent flyers who hope to maintain a semi-regular sleeping schedule.

How to shop for a travel pillow

The best travel pillow is one that you find the most comfortable to use for extended periods of time. Ideally, Dimitriu recommends testing out the pillow beforehand to see whether it’s comfortable and how it changes shape.

“The emphasis for most users should be to see how comfortably the pillow lets you rest with your back to the seat and without your head falling forward,” he says. And while larger pillows tend to provide more cushioning, he noted “airplane seats are tight, and there is such a thing as too much pillow.”

Below, we highlighted two of the most important considerations when shopping for travel pillows: inflatability and portability.

Inflatable vs. non-inflatable

When going on a long-haul trip, most travelers don’t want another thing to lug around. “Inflatable pillows may allow for more cushion and can fold to a smaller size,” Dimitriu says, adding that they won’t take up too much space in your luggage. They’re also typically more adjustable — you can change the amount of air to get more or less firmness, depending on your comfort level.

Non-inflatable travel pillows include various types of filling material including memory foam, polyester fiberfill and microbeads. While the different materials can make it easier to find a more comfortable fit, non-inflatable pillows tend to be bulkier than inflatable ones. When it comes to cleaning, both inflatable and non-inflatable pillows typically have removable covers that you can machine wash or spot clean.

Portability

If you’re on a multipart journey or backpacking through Europe, for example, the size and portability of your travel pillow may be just as important off a plane as it is on it. Some travel pillows have straps that you can attach to your luggage, while with others you can fold to fit inside a small bag.

Meet our experts

At NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.

Dr. Andrew Varga is a board-certified physician at The Mount Sinai Integrative Sleep Center .
Dr. Alex Dimitriu is a board-certified psychiatrist, sleep medicine specialist and founder of Menlo Park Psychiatry & Sleep Medicine in Menlo Park, California.
Dr. Mayank Shukla is a board-certified pulmonologist and sleep medicine specialist in New York City.

Why trust NBC Select?

Mili Godio is an updates editor at Select and covers a range of sleep topics including weighted blankets , sunrise alarm clocks and blackout curtains . Ashley Morris is an associate SEO reporter for NBC Select covering skin care, lifestyle and more. For this story, Godio spoke to three sleep medicine experts to get their recommendations on how to shop for travel pillows and their benefits. She also researched dozens of travel pillows on the market that are in line with experts’ guidance.

Catch up on NBC Select’s in-depth coverage of personal finance , tech and tools , wellness and more, and follow us on Facebook , Instagram , Twitter and TikTok to stay up to date.

Mili Godio is an updates editor for Select on NBC News.

The 9 Best Travel Pillows for Sound Sleep On-the-Go

Say goodbye to that sore neck.

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us?

What to Look for in a Travel Pillow

How we selected these travel pillows, pick the perfect travel pillow following these tips from expert chris meehan..

So, how to make the time in the air (or car or train) more relaxing? The right travel pillow may be the ticket the next time you take off somewhere. It's a basic travel accessory that ranks right up there with great luggage and noise-cancelling headphones .

In its U-shaped form, the travel pillow dates back to 1929 when the design was first patented. Its original intent was for use to recline in the bathtub. Since then, its look and feel has changed with modern versions configured in unique shapes to address all different kinds of travelers: long-haul fliers, restless sleepers, window-seat passengers, and more.

A decent travel pillow includes a soft cover using fabrics like brushed polyester, nylon, or microfiber, while the cushioning (or fill) inside should be supportive and comfortable yet structured enough for your head and neck. The fill types commonly used are assorted types of foam, microbeads, and polyester fiber, in addition to those kinds of pillows with an inflatable bladder

Whether you’re a side slumper, leaner on the seat-back, or nose-to-the sky snoozer, there is a pillow here for you. In our review and testing of travel pillows, we’ve found options in a variety of designs, weights, and shapes from under $20 to well over $60. Read on to find the best one for you!

Best Travel Pillows

Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow
Best Hot-Sleeper Travel Pillow: Cabeau Evolution S3 Memory Foam
Best Bargain Travel Pillow: Cloudz Dual Comfort Microbead Travel Neck Pillow
Best Splurge Travel Pillow: Ostrichpillow Go Neck Pillow
Best Side-Sleeper Travel Pillow: Trtl Pillow Plus

The Expert: Taking multiple plane, train, and bus rides every year, I’m familiar with necessary on-the-go accessories like a travel pillow. For instance, I am based in Colorado and last year I flew to Alaska, Oregon, and Washington, D.C. My car travels included a road trip to Zion National Park with a buddy. My average trip takes about seven hours between the trains to and from the airport and the plane ride itself. After using quite a few travel pillows, I’ve found that I enjoy a side-sleeping pillow like the J-Pillow for plane rides since I tend to loll off to one side, and I like the traditionally shaped rectangular pillow, the NEMO Fillo, for other types of excursions like bus and car rides as well as car camping. Its combination of padding and inflate-ability make it versatile for many types of trips.

Many of the travel pillows below don’t look like the traditional U-shaped ones with microbeads—and for good reason. The U-shape doesn't work for everyone as it has a tendency to push the neck forward. Also, if the cushioning isn’t high enough on each side, it may cause your head to flop from left to right instead providing a stationary space. Any neck wobble may result in kinks, stiffness, and soreness.

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Those designs that are squared or have flat cushioning behind the neck with more coverage under the chin help keep the head upright. Contoured areas to accommodate the shoulders and help keep the pillows properly aligned.

Depending on how you prefer to rest, the right pillows will ensure some shut-eye on the plane, in the car, or on the train. Here are some factors to consider.

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While many are compact, this will be a factor depending on how light you like to travel. The most compact of all neck pillows is one that’s inflatable. These can deflate to a size smaller than a baseball. Bulkier memory foam pillows, on the other hand, will compress down to about the size of a football.

Most travel pillows weigh under 1 pound, so they’re manageable enough to bring along and to use without putting downward pressure on your shoulders.

U-shape is most common, but it’s not the only form factor out there. Some travel pillows are mini-sized traditionally shaped pillows. Others are coil or donut-shaped to allow for better chin support for slumping sleepers, and at least a few, like the J-Pillow, are designed to offer extra head support for those of us who love to sleep with our head against the wall of a plane or train.

Just like your pillow at home, travel pillows have a range of different fills. Microbeads are likely the stiffest and least compressible while memory foam offers solid support and adjusts to the shape of your head. Inflatable pillows also offer customized cushioning but are sometimes cheaper in design.

Most travel pillows have a soft, fleecy fabric made of polyester, nylon or micro fleece that’s designed for comfort against the face. The fabric of the pillow can also go a long way to describe its washability. Some have covers that are easy to take off and wash. Even some with integrated covers are still machine washable.

The recommendations below are based on my own travel experiences in the air, car, bus, and train. I also looked at customer reviews to gauge what pillows have performed well for most people. Additionally, I considered the work of Paige Szmodis , who investigated pillow options for the previous version of this article.

Overall, these pillows made their way onto red-eye flights, along for road trips (in cars and buses), camping, and even lounging on the couch. Neck support and comfort were factored in as well as portability, durability, washability, and usage. I also considered if pillows came with a storage bag, how well each pillow retained its shape, and what the packed dimensions were versus overall size.

These pillows represent the top options for travelers who go by car, plane, bus, train, or even those who need a good lightweight pillow for laying horizontal in the airport while waiting for their next flight.

Travelrest Nest Ultimate Memory Foam Travel Pillow

With limited space for a bulky pillow when on-the-go, packability is key. The Travelrest Nest packs an amazing amount of memory-foam cushioning into the smallest stuff sack. Even after being compressed in its bag for over a week, the pillow immediately puffed right back into its original shape.

While compact, it doesn’t compromise on support. With 5-inches of thermo-sensitive memory foam on all sides, it conforms to the shape of your neck and shoulders and keeps your head in place no matter if you tend to loll to the front, back, or sides. Unlike many U-shaped pillows, its angled back sits flush against any seat surface without pushing your head forward. Bonu: the nonslip panel helps prevent it from sliding off airplane seats.

At a reasonable price—Travelrest even throws in a travel bag and memory foam earplugs to sweeten the deal—its removable cover retains its velvety softness after cycles in the washer and dryer, though it’s a bit of a tight fit to pull the cover back on over the foam’s contours. The dense foam also makes it a little challenging to fold up into its bag, but once you get it in there, it can compress down to a quarter of its original size. On the down side, its high cushioning could pinch earrings or interfere with larger headphones.

Cabeau Evolution S3 Memory Foam

The Cabeau Evolution S3, which has many of the same top features as our Best Overall, is ideal if you sleep a bit on the hot side. Its breathable, moisture-wicking fabric helps to keep you cool and comfortable.

With its U-shaped design, this memory foam pillow prevents lateral movement—your head falling to either side—and features a slimmed flat back so it won’t push your head forward. While the back surface isn’t angled and grippy like the Travelrest, the Cabeau comes with straps to loop around your headrest to keep it in place. Note: These straps may not be compatible with all seat designs and might possibly disturb the person behind you on a flight. Also, with its thick cushioning, the Evolution's height may interfere with certain headphones.

The dense memory foam will take a few seconds to roll up into the travel case but it will hold its shape well after packing away many times. Plus, the polyester cover was easy to slip on and off to wash and dry. A bonus is the travel case which can easily be clipped onto the outside of your bags and luggage.

Cloudz Dual Comfort Microbead Travel Neck Pillow

One of the most well-known neck pillows out there, Cloudz is the one you’re most likely to find in an airport. It’s inexpensive and will do the trick for most flights and other travel, but isn’t as comfortable or as well designed as some of the other picks in our roundup.

The spandex fabric on one side allows the pillow to conform to your shoulders and keeps you cool, while the cozy plush on the other side helps you drift off to sleep. The snap in front keeps the pillow properly oriented while traveling. It’s not machine washable, and over time the small polystyrene beads will compress, ultimately reducing cushioning. As such, it’ll do in a pinch but won't have the durability as some of the other choices here.

Ostrichpillow Go Neck Pillow

The makers of the Ostrichpillow Go believe resting shouldn’t require any effort, which is why they pride themselves on designs that are minimalist and easy to use as well as sustainably made. The ergonomic and sleek Go neck pillow promotes 360-degree comfort with a memory foam core, yet it packs down into a stuff sack just over half of its original size. Even after being stored away for a week, it easily expanded back to its circular shape.

While other options may compress into slightly smaller packs, I like this pillow's dense memory foam padding and the Velcro fastener, which allows for a custom fit. Since its cushion height is higher on one side than the other, the taller side may interfere with headphones. For comfort, the cover is luxuriously soft and holds up after machine washing.

Trtl Pillow Plus

Trtl might have the most unconventional looking travel pillow—loop, wrap and nap, as the company says—but plenty of people—especially side sleepers—swear by it. Inside the fleece fabric that gets wrapped around your neck is a cushioned plastic brace that rests on one shoulder and props your head up. Some may find the fleece gets a little too warm, but if you’re always cold on the plane, this could work for you. The fleece wrap also detaches easily from the plastic brace for washing.

While the Trtl Plus is expensive (the costliest of the ones recommended here), it does offer a custom fit courtesy of two plastic knobs that adjust both sides of the plastic panel. It comes with a travel bag which is handy if you don’t want to lug it around on the outside of your bag when traveling.

If you’re still intrigued, but put off by the price, the original Trtl costs about $40 less and is a bit more subtle in styling than the Plus. It looks more like a fleece scarf than a neck brace. There’s no case but it folds almost flat with a Velcro latch, to about the size of a large book, so you can fit it in your bag.

Bcozzy Chin Supporting Travel Neck Pillow

If your head tends to fall forward when you try to sleep upright, the Bcozzy keeps your head up by curling around your whole neck with the ends overlapping under the chin. There are also a few more ways you can wear it, such as folded in half to elevate just one side of your head.

The Bcozzy, available in children's and extra-large sizing, doesn’t come with a removable cover, but the whole pillow is machine washable. A travel case is included.

Sunany Inflatable Neck Pillow

According to some studies, passengers shift positions on a plane every 15 minutes, so this travel pillow is ideal for anyone who changes it up frequently on a flight. It works for forward slumpers, side sleepers, and even couples who want to position it between themselves. It's also perfect for those who want to read or watch a program in privacy.

To make the most of this unique pillow, you'll need a tray table to rest it on. The Sunany pillow can be used at either 19.6- or 11.8-inches high depending on how it is oriented. One downside, considering its inflated size is so large, is that it can be cumbersome to reposition.

AirComfy Ease Inflatable Travel Pillow

This dog bone-shaped, inflatable travel pillow is as ideal for the skies as it is for the roads. Take it in the plane or the car since its adjustable strap easily fits around most headrests, and thanks to its basic shape and adjustability via inflation, you can customize how soft or firm it is depending on your needs.

The foam backed bladder helps reduce the balloon-like feel of some inflatable travel pillows. Use it behind the neck and shoulder or behind the lower back for lumbar support. Extra points for the plush cover that is machine washable.

With so many travel specific pillows and U-shaped design styles, why pick a traditional rectangle option as the most versatile? It’s simple—you can’t reinvent the wheel. With foam and an inflatable bladder, travelers can adjust its firmness, roll it up for neck support on a plane, press it against a wall or window, use it as a normal pillow, or take it along for car travel or camping.

This is the versatile pillow I bring on trips when I am doing multiple types of adventure and know I will need a pillow that can handle the travel itself and anything after. I appreciate the use of both the foam and the air bladder, which means I can adjust the cushioning and the support. With NEMO’s combination, it creates a pillow that doesn’t feel like you’re sleeping on a balloon like some inflatable pillows do. It also easily stuffs down into a sack—about the size of a big Chipotle burrito—that’s integrated into the removable, machine washable cover.

J-Pillow Travel Pillow

The J-Pillow diverges from the traditional U-shape, co-opting another letter for its design. The curve of the “J” cradles your chin while the rest of the pillow supports one side of your head.

While this design is best-suited for passengers at a window seat, I found the J-Pillow didn’t slip off my shoulder even when I wasn't leaning against a window. There is plenty of cushioning, so it's comfortable, but its biggest flaw is its slightly awkward and bulky shape.

Though it comes with a travel sack, it doesn’t compress nearly as much as other travel pillows. Because it didn’t fit into my backpack, I had to carry it separately—not exactly ideal for frequent fliers—though you could use its snap loop to attach to luggage or tie the bag’s drawstring to a gear loop.

What is typically the best way to clean a travel pillow? Should I look for one that is machine-washable?

Always follow the manufacturers’ recommendations. Many inflatable and foam pillows aren’t designed for machine washing and can get damaged in the process. Some of my favorite travel pillows have removable covers that are machine washable.

If given the choice of an inflatable, microbead, or memory foam travel pillow, what do you prefer and why?

If I'm not worried about packing space and my travel plans include a flight, I like memory foam since it cradles the head softly. If you’re traveling and doing multiple things while away, an inflatable pillow might be best since it takes up less space while packed and can be customized for different types of resting.

How do you know if a travel pillow is the right fit?

Think about how you rest while traveling and look for a pillow that fits those needs. You’ll want one with enough support to cradle your head as you nod off, whether that’s off to the side, straight back, or slumping forward.

Chris Meehan is an internationally published writer, author, and editor with more than two decades of professional experience. He has authored multiple adventure guidebooks with Falcon Guides and his work focusses primarily on the nexus between sustainability and outdoor adventure. He is an experienced gear reviewer, tester, and travel writer who has explored multiple continents.

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These are the best travel pillows available today.

The Best Travel Pillows of 2024

Products are chosen independently by our editors. Purchases made through our links may earn us a commission.

Why trust Reviewed?

Reviewed's mission is to help you buy the best stuff and get the most out of what you already own. Our team of product experts thoroughly vet every product we recommend to help you cut through the clutter and find what you need.

Cabeau Evolution Classic Travel Pillow

Incredibly supportive

Adjustable clasp

Difficult to wear with over-ear headphones

No carrying case included

J-Pillow Travel Pillow

Innovative design

Snuggle-friendly material

Ideal for side sleepers

Not intuitive to use

Not very compact

Infinity Pillow Travel Pillow

Ultra-soft fabric

Very versatile

Keeps you warm

A bit bulky

Annoying to roll up for storage

Trtl Travel Pillow

Lightweight

Easy to pack

Only provides one-sided support

Fleece can be overly warm

Bcozzy Travel Pillow

Perfect for sleepers who nod forward

Has both a microfleece and microsuede side

Doesn’t offer much side support

Awkward to store away

Updated February 5, 2024

One of the most obvious downsides to traveling is how uncomfortable flights, bus rides, and rail journeys are. Being crammed like a sardine into a seat that’s half the size it should be just isn’t enjoyable for anyone, especially for those who suffer from sore neck pain. To make those long-haul trips a bit more enjoyable, consider bringing a travel pillow.

Whether you are looking for the best airplane pillow or travel pillow for long car rides, here are the best ones you can get online right now.

The Cabeau Neck Pillow offers the perfect amount of support in the areas you need it.

For the best all-around comfort and neck support, we found that the Cabeau Evolution Classic Pillow cannot be beaten. It’s an elevated take on a classic U-shape pillow with a contoured memory foam design that keeps your head upright and offers the perfect amount of support in the areas you need it. The sides are tall and thick enough that the pillow rests comfortably just below your earlobes, which prevents your head from flopping in any one direction.

We also loved its adjustable clasp which allows you to bring the front sections closer together or further apart, depending on how tight of a fit you prefer. This toggle can also be unclipped so the pillow is easy to remove from your neck, and can be attached to your luggage for no-fuss transportation.

We were also thoroughly impressed by the Cabeau’s high-quality materials, from its plush, cushioned memory foam down to its ultra-cozy velour cover that can be unzipped and popped in the wash after each trip. To test its durability, we even poked and prodded the Cabeau with scissors, pens, and keys—common items that it may come into contact with within a bag—and as we suspected, it was not damaged in the slightest.

Thanks to the supple memory foam, the Cabeau also compresses down to a fraction of its normal size if you ever need to squeeze it into a carry-on. We also found that even with a 15 lb. weight stacked on top of it for several hours, the pillow sprang back to its full 5-inch height within seconds after removing the weight. Still, it’s a larger pillow than most, so if you’re trying to travel light, you may want to opt for one that’s easier to pack.

As an added bonus, the Cabeau Evolution can be found inside most airport gift shops and newsstands, making it not only the best pillow you can buy online but also in any airport store. Based on our testing, we’d venture to say this pillow could last you countless trips, and make each one just as relaxing as the last.

Made from velour-like material, the J-Pillow is snuggle-friendly and looks a bit like a stuffed elephant.

For side sleepers, finding a great travel pillow that offers ample chin and neck support can be a challenge, especially as traditional U-shaped pillows often work best for those who rest with their heads tilted back. But the J-Pillow—which was designed by a former flight attendant—excels here because of its innovative J-shaped design.

In testing, the J-Pillow scored highest of all the travel pillows we used in terms of comfort and portability. It cradles your chin and keeps your head from sliding all the way forward, while the curved end delivers a supple cushioning effect that we loved.

Made from soft velour-like material, the J-Pillow is snuggle-friendly and looks a bit like a stuffed elephant—hence why we’ve dubbed it “Harry Elephante'' around the office. While part of the appeal of the J-Pillow is that it isn’t a U-shaped pillow, it can be adjusted to be worn in a U-shape style, which adds to its overall versatility.

The J-Pillow does come with a few notable downsides, however. With its large trunk-shaped front, the pillow’s design isn’t naturally intuitive and several of our testers needed to pull up a picture for reference before using it. Additionally, while it’s not large, the fact that the J-Pillow doesn’t deflate or easily compress into a backpack or purse means it might be more cumbersome to travel with than some other travel pillows we’ve tested. However, it does come with a carrying case and snap-loop fastener, which makes it easy to attach to luggage or backpacks. All in all, for side sleepers, this unique pillow seems like a great option.

The Huzi can be maneuvered any which way to add comfort.

The Huzi Design Infinity Pillow is actually not technically a pillow at all. It’s more of a fluffy infinity scarf with very plush stuffing on the inside. That said, we were surprised at how much we loved the Huzi in our testing. Something about it, perhaps its luxuriously soft fabric or cocoon-like feeling, kept drawing us back in.

The beauty of the Huzi lies in its versatility. You can configure it a million ways and make it as firm or as soft as you want it by twisting and looping it. During testing, I found my preferred method was to wrap it twice around my neck, and stick an arm in the bottom loop like a sling, so it's pulled taut and remains snug. While I like the support this position offers, others may not.

However, the Huzi essentially conforms however you want to use it, and can be maneuvered any which way to add comfort. You can ball it up and stuff it behind your back, lean against it in the window seat, or create a supportive cradle by laying it across the back of your neck and placing your hands in the loops. You can even use it as a makeshift eye mask to block light out or wrap it around your head to cover your ears and muffle sounds. The options are virtually endless, making it the only truly multipurpose pillow on our list.

While there’s plenty to appreciate about the Huzi, it’s not the easiest contraption to store away. The instructions state you’re supposed to roll it up like a yoga mat and use the Velcro binding to secure it, but we found this process a bit cumbersome and tedious. Regardless, for the versatility aspect alone, the Huzi was a winner in our eyes.

Although a bit unconventional, the Trtl Travel Pillow has gained a cult-like following for its ingenious, minimalist design. It’s less of a pillow in the strictest sense of the word and more of a neck brace that offers support thanks to a flexible plastic frame that’s tucked inside a fleece wrap. It’s also the smallest and lightest pillow of the models we tested.

While we liked how the Trtl contoured to the neck and were impressed by how strong the Velcro tab was to secure the pillow in place, we found that it did take some maneuvering before finding just the right spot to sleep in. As someone with a shorter neck, I also felt as though the plastic insert jabbed my collarbone, and also applied a bit too much pressure on my ear for my liking.

That being said, Reviewed’s executive editor of growth, Megan McCarthy, is a huge fan of the Trtl: "It's the only thing I've used that lets me have semi-decent sleep on a flight. It holds my head up better than any of those puffy donut-shaped pillows you see in airport stores, and it takes up so much less space in my bag."

Despite my personal gripes with the Trtl, I still think it’s a great pick for the more low-profile traveler who wants something they can easily stash in their bag. After all, since it’s basically just a fleece scarf, it’ll take up much less luggage space than a traditional U-shaped pillow. Keep in mind though that the Trtl is only designed for one-sided support, so it might not be the best choice for those who tend to toss and turn mid-flight. Having said that, it’s also a pillow that offers a much-needed surface to lean on in both middle seat and aisle seats.

Throughout our testing of travel pillows, we came to the realization that very few are designed for those who nod forward when they fall asleep. Except for the Bcozzy, that is. This pillow is essentially shaped like a giant worm, for lack of a better analogy, with ends that overlap to provide ample chin support when leaning forward. With its open-ended, circular design, the pillow can be worn as tight or as loose as you want it, allowing each user to adjust it based on how much overlap and support they crave.

While it’s great to nestle your head in and stabilize your chin, it doesn’t offer much in the way of side support for your neck, unless you continuously move the area that stacks to the side you are resting on. For that reason, we don’t think the Bcozzy is a great choice for fidgety sleepers, as it’d need to be readjusted each time your head changes positions mid-snooze. We also noticed that it can slowly unravel a bit over the course of a nap, which could easily be solved if the company added Velcro between the two overlapping pieces to make it stay in place, but alas.

The Bcozzy features a button-clasp loop that clips to the outside of your luggage, so while it’s not the easiest to stow away, it’s still relatively portable. It’s also one of the few pillows that didn’t interfere with me wearing my Bose over-ear headphones, which I appreciated.

Product image of Cloudz Original Microbead Travel Pillow

If you’re looking for a simple and affordable pillow, the Clöudz is a straightforward choice that you can’t go wrong with. It’s pretty much exactly what you’d expect in terms of a standard U-shaped pillow, offering firm support that holds its shape even with the full weight of your head pressed against it. What elevates the Clöudz over other pillows in its price range are the handy snaps at the ends, which keep the pillow snugly in place around your neck. They’re also perfect for attaching the pillow to your luggage when you’re not using it. We also thought it stood out for its dual-sided comfort, with one side featuring a warm, cozy fabric and the other a smooth spandex. These small details on the Clöudz actually make a big difference and place it a cut above the rest of its cheap microbead competitors.

Holds its shape

Snap closures

Dual-sided comfort

Doesn’t fold up

Minimal give

Product image of TravelMate Neck Support Travel Pillow

The Travelmate pillow was a solid, middle-of-the-pack performer in our tests. While we found the memory foam to be soft and well-cushioned, there wasn’t much that made it stand out in a crowd of worthy competitors. One feature that we did enjoy was the removable foam insert, which lets you adjust the thickness of the pillow from behind, and also allows it to better conform to the back of your airplane seat so it doesn't push your head forward.

We also took notice of the built-in elastic strap. While we assumed it was intended to place over your headrest for a no-slip hold, it’s actually meant for attaching the pillow to luggage according to the instructions. This seems like an odd, time-consuming method of attachment, as you’d have to find something to loop or tie it around as opposed to an easy-to-use clip or snap closure. We also think this pillow could seriously benefit from a front clasp, as we found ourselves all too aware of the open-U design that fails to offer any support in the front.

Removable foam insert

Machine-washable velour cover

Insufficient support in the front

Inefficient elastic strap to attach to luggage

Product image of Sunany Inflatable Neck Pillow

We didn’t expect to like the Sunany as much as we did. This innovative pillow is designed to be inflated and rested on top of your lap (or tray table, depending on your height), so you’re able to lean forward and place your head in an opening, not unlike a massage table. It features holes on the front and sides as well, so you're able to flip the pillow around, hug it as you fall asleep, and also have the ability to place your phone, kindle, or other devices inside for entertainment as you rest your head.

When we tested the Sunany, we were impressed by the design of the inflation valve, which makes it super easy to inflate in about ten breaths or less. To deflate, all you have to do is open the valve and squeeze gently. Another highlight was how easy it was to roll up and fold away in its storage bag. And as an added bonus, the pillow comes with a set of earplugs and a surprisingly comfortable eye mask. All in all, our experience with the Sunany was one of the more unforgettable ones.

Inflates/deflates quickly

Comes with eye mask and earplugs

Some complain pillow has odor

PVC material isn't the softest

Product image of AirComfy Daydreamer Neck Pillow

If you’re looking to go the inflatable route, we’d recommend the AirComfy as the way to go. This inflatable U-shaped pillow, which comes with a built-in inflation pump, consistently ranked well with our testers in terms of comfort, design, and portability.

Designed with a micro-velvet pillowcase, this pillow is soft to the touch and easy to clean, since the liner itself is machine-washable. While it took us longer than 30 to 60 seconds to inflate the pillow—for our testers, the estimated time was about 120 seconds (2 minutes)—the ability to easily inflate or deflate it makes this pillow ideal for travelers who want more control over their pillow’s firmness level. It also comes with contoured neck support, which looks like two cat ears are jutting out from the pillow when it’s not in use.

For portability, the AirComfy excels because it can be packed down into the plush, lightweight packsack that it comes in, which features a carabiner clip that’s easy to attach to luggage. Because it’s a U-shaped pillow, it may not be the preferred choice for side sleepers, but for those who want good neck support, this travel pillow is a solid mid-range option.

Easy to inflate and deflate

Soft machine-washable cover

Easy to stow in storage bag

May be too stiff for some when fully inflated

Product image of Therm-a-Rest Trekker Pillow Case

Ideal for those who only want the bare essentials when they travel, Therm-a-Rest’s stuffable pillowcase is best-suited for campers, backpackers, or simply those who can’t be bothered to carry a travel pillow around with them. It’s essentially just a sack that you’re meant to stuff a sweater or jacket into, eliminating the need for a travel pillow entirely.

While we found the material to be soft and breathable, and we certainly recognize how a space-saving sack could be useful for some, ultimately there’s nothing really special about this mini pillowcase. If traveling light is your biggest concern, you should probably opt for the Trtl instead.

Easy to wash

Takes up relatively no space

Uneven when stuffed

No neck support

How We Chose the Best Travel Pillows

Our team of expert product reviewers chose the best travel pillows in this review based on support, travel-friendliness, durability, and of course, comfort. The picks are based on thorough product research, and in some cases, our own experience with specific products listed. The best travel pillows will keep you comfortable for hours on flight and offer a good night’s sleep.

What You Should Know About Travel Pillows

Simply put, travel pillows are one of the cheapest luxuries to have on a flight, or basically in any travel situation where you’re trying to sleep or sit upright. They provide much-needed support to your head, neck, and chin, lowering the chances that you’ll fall asleep in an awkward position, and wake up with an annoying crick or muscle ache. There are plenty of things to consider before deciding on one though, namely your sleeping patterns on flights (i.e., which direction your head tends to droop when you fall asleep) if you prefer more plush or firm support, and how compact you’d like it to be.

While no two travel pillows are the same, there are a few general rules of thumb in terms of what sets certain pillows apart from others that you’ll want to keep in mind. First and foremost, high-quality pillows should offer plenty of support and be able to keep your head nice and stable, even on those bumpier flights. Next, you’ll want your pillow to be easy to carry, whether it folds up or features a clip that attaches to the outside of your suitcase so that it doesn’t take up too much space in your bag. You’ll also want the outside of the pillow to feel soft against your skin but not too insulated or fleecy, so you won’t overheat. Finally, as we all know how germ-ridden planes can be, your pillow should either be easy to wash or have a removable cover that’s machine-washable.

Different Types of Travel Pillows

A traditional travel pillow is usually shaped like a giant U that’s designed to fit snugly around the circumference of your neck. Generally speaking, there are three main types that one can choose from: microbead, memory foam, and inflatable. This excludes, of course, some of the stranger designs and unique innovations that we put to the test. There are both pros and cons to each type of pillow, so in the end, much of the buying process comes down to personal preference.

For instance, while many people find that memory foam pillows are more comfortable and cushioned than their bead-filled counterparts, their velour exterior can provide too much warmth for some. In that case, a microbead pillow might be a better option due to its more breathable materials. If saving space is a priority for you when traveling, an inflatable pillow may be your best bet because of its ability to be compressed into a small size when not in use. However, their airtight design does not offer much give, not to mention you run the risk of springing a leak and ruining the pillow if you puncture the fabric. The bottom line is that before buying a travel pillow, figure out what you value most highly—whether it’s comfort, support, ease of use, or portability—and go from there.

Meet the writer

Isabelle Kagan

Senior Editor, Commerce

Isabelle Kagan is currently a Senior Commerce Editor at Reviewed, part of the USA Today network.

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We tested four (more) travel pillows. One ruled them all.

Inflatable, squishy, bendy and scarf-like: We took more neck pillows on the road to find the best

Unless you’re in business or first class, transit sleep is never going to be your most restful snooze. The atmosphere is too disruptive, and the neighbors too loud. The seats? Not your bed — not even close.

To help make your bad sleep better, there’s the humble travel pillow — or, rather, countless humble travel pillows. The internet is overloaded with options to choose from, from the old-school models with beanbag fillings to the avant-garde . A few years ago, we put four to the test to see which were worth your money and carry-on space, and now we’re running it back with four more.

For this round, I polled my social media followers for their favorites and picked a few of the highest-rated on Amazon (whose founder, Jeff Bezos, owns The Washington Post). I gave them a spin on cross-country flights in economy, an hour-long ride to the airport and the way-back seat of a minivan on a six-hour road trip . (Prices listed are from our time of purchase.)

Snugl travel pillow, $42.95

The Snugl came highly recommended by a frequent-flying photographer friend. It’s robust, plush and silky, like a hybrid of the Cabeau Evolution Classic neck pillow and the Cushion Lab ergonomic travel pillow , but shapelier.

It wasn’t an immediate hit, although I did nap a little wearing the Snugl on a car ride. I could have used some more support, and I found it bulky. (One plus is the memory-foam material smushes down for more compact carrying.) Then I got home, and discovered I was missing out on a better way to wear it.

You naturally gravitate toward leaning your head against the Snugl’s higher, rounded side — that way the logo faces up, so it seems right, plus it looks like a little cup for your cheek. But you can actually wear it four different ways, according to its website: conventional, front position, reversed and over the shoulder. Three of those four have the pillow flipped, logo down, with that rounded side against your chest, back or shoulder. That flip is critical to reducing neck bend. It was a whole new pillow.

I was ready to write the Snugl off, and will now give it another chance; it has the potential to be truly great. The lesson is true for many neck pillows: There’s probably another way you could be wearing it that’s more comfortable. We actually often wear neck pillows backward; the fasteners are supposed to go in the back, usually.

Dot & Dot bendable memory-foam travel pillow, $19.99

The Dot & Dot bendable memory-foam travel pillow , which is kind of like a pool noodle with its malleable spine, is the cheapest of our roundup. You can remove its cotton cover to wash it, just in case you nap too hard and drool a little.

I packed the Dot & Dot for my six-hour trip in the back of the minivan that called for a 5:30 a.m. wake-up but spent most of the ride feeling uncompelled to use it. It was just ... fine. Not big enough to add much value, no matter which way I wrangled it.

But I was confused; I chose it for its high ratings on Amazon. So when I got back from the trip, I pulled up the reviews. It turns out, a lot of people also felt “meh” about the pillow but still gave it high ratings anyway. Many people rated the pillow highly for using it in a hotel bed , not upright on a plane or car. Lesson learned: Star ratings do not tell the whole story.

Sunany inflatable neck pillow, $23.99

On the glowing recommendations of a few travelers on social media, I ordered the Sunany inflatable neck pillow . Unlike the others, this one promises comfort by way of leaning forward onto a blowup head rest that you place on your lap or tray table, complete with a face hole like a massage table. On a backbreaking long-haul flight, I can see the appeal.

On a medium-haul, however, I felt highly silly inflating my ginormous flotation device. I got a lot of curious looks as the gray mass ballooned. It was too big for me (I’m 5-foot-4), so my head kept creeping deeper into the face hole, leading to some discomfort.

If I were taking a red-eye or international adventure and could find a smaller model, I would be bullish on this pillow. It inflates fast and packs down tiny, and give you a place to lean forward and tuck your arms, blocks out light and relieves back pain.

Trtl, $49.99

The most expensive of the bunch, the Trtl has a loyal following of passionate fans. I know this because whenever I’ve mentioned the words “neck pillow” in real life or on social media, people sing its praises. I ignored their hype for years. Made of a bendable piece of plastic stuffed in a fleece cloth that wraps around your neck, the “pillow” is supposed to look like a discreet scarf but reminded me too much of the boho chic vibe of music-festivalgoers in 2013.

Then I put on a Trtl in the back seat of an hour-long Uber ride to the airport and slept for 55 minutes straight. Then I slept again wearing it on a flight. Best yet: It takes up a fraction of the space in my carry-on compared with the other cushiony options.

In our last pillow test, the Cabeau Evolution Classic neck pillow was the winner. However, I found myself taking the Cushion Lab ergonomic travel pillow , which we also tested, on 90 percent of my trips instead. But the Trtl beats them both. It’s simply the smallest option with the best support, period. And if I’m flying to faraway continents, I may throw in a smaller Sunany dupe as well.

5 travel pillows to take with you on your next flight

Sleep comfortably on your next plane journey with these travel pillows

If you’ve ever woken up during a flight and found your neck lolling to the side at an uncomfortable angle, then you need to invest in a travel pillow.

Sleeping on a plane isn’t particularly comfortable, and while they’re perfect for your bed, the best pillows don’t make the best travel companions. The last thing you want when you arrive at your holiday destination is to have a sore neck and head from sleeping in an unsupported position, so before you board a plane this summer, here are five travel pillows you should take with you on your next flight.

1. Cabeau Evolution S3 Travel Neck Pillow

The best travel pillow overall

The best travel pillow you can buy today is the Cabeau Evolution S3 Travel Neck Pillow (£39.99). Made from ergonomic memory foam, the Cabeau Evolution S3 provides comfortable 360° support that protects and aligns your neck and back while reducing any strains and kinks. What makes the Cabeau Evolution S3 perfect for plane or train travel is its many different straps, including a chinstrap for supporting your head and seat traps to attach to your chair.

2. Trtl Travel Neck Pillow

The best travel pillow for neck support

If you prefer a travel pillow that’s less inflated or poofy, the Trtl Travel Neck Pillow (£49.99) is the best choice for neck support while travelling. It looks more like a scarf than a pillow, but the Trtl Travel Neck Pillow offers complete head and neck support in the form of a soft and breathable fabric. Available in a range of colours, the Trtl Travel Neck Pillow is great for people sitting in the middle seat, and it’s incredibly lightweight and easy to tuck away into your best carry-on luggage .

3. Ostrichpillow Original Travel Pillow

Travel pillows: Ostrichpillow Original Travel Pillow

The best travel pillow for blocking out everything

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The Ostrichpillow Original Travel Pillow (£99) is probably the weirdest looking pillow on the market, but it blocks out absolutely everything so you can have a long sleep or a quick power nap from anyone. It fits completely over your head to block out light and noise, and it has two holes at the top for you to fit your arms through. You might get some strange looks when you wear it but you’ll be blissfully asleep by then and probably won’t care!

4. BCOZZY Neck Pillow

The best travel pillow for head support

The BCOZZY Neck Pillow (£39.97) is a super cosy pillow that offers double support to the head, neck and chin. It can be used in multiple ways by placing the overlapping pillow arms in different positions around the neck for front, side and front-and-side support. It’s great for side sleepers and helps prevent your head from hanging and lolling while you sleep upright in a seat.

5. flintronic Inflatable Travel Pillow

Travel pillows: flintronic Inflatable Travel Pillow

The best inflatable travel pillow

Designed for travelling and camping, the flintronic Inflatable Travel Pillow (£8.99) has a curved ergonomic design that fits to the curves of your head and neck for extra support. It’s ideal for all types of sleepers, and as it can inflate and deflate, it takes up hardly any space in your luggage – it’s even smaller than a water bottle when deflated. At £8.99, the flintronic Inflatable Travel Pillow is incredibly affordable and the cheapest option in this guide.

Beth is Home Editor for T3, looking after style, living and wellness. From the comfiest mattresses to what strange things you can cook in an air fryer, Beth covers sleep, yoga, smart home, coffee machines, grooming tools, fragrances, gardening and much more. If it's something that goes in your house, chances are Beth knows about it and has the latest reviews and recommendations! She's also in the know about the latest deals and discount codes from top brands and retailers.

Having always been passionate about writing, she’s written for websites, newspapers and magazines on a variety of topics, from jewellery and culture, to food and telecoms. You can find her work across numerous sites, including Wedding Ideas Magazine, Health & Wellbeing, The Bristol Post, Fashion & Style Directory, TechRadar, CreativeBloq and more. In her spare time, Beth enjoys running, reading, baking and attempting craft projects that will probably end in disaster!

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The 7 Best Travel Neck Pillows for 2024

J ust like the pillow you use at home, the best neck pillow for travel is the one that makes you feel most comfortable, allowing you to relax, rest and ultimately fall asleep on the go. The difference, however, is that a travel pillow is typically used when sitting up, which means it needs to provide enough support to keep your head from bobbing.

Based on recommendations from travel experts and advice from physicians, these are the best neck pillows for travel.

Category Navigation Box Enhancement : Best Neck Pillows for Travel

Best Overall: Cabeau Evolution S3

Price: $39.99 or less

Button Enhancement : Best Travel Pillows - Cabeau Evolution S3 - Amazon

Best Affordable: MVLOC Travel Pillow

Price: $29.99 or less

Button Enhancement : Best Travel Pillows - MVLOC Travel Pillow - Amazon

Best for Long Flights: Trtl Travel Pillow

Price: $64.99 or less

Button Enhancement : Best Travel Pillows - Trtl Pillow - Amazon

360 Kiosk Email : Tips on Trips and Expert Picks

Best Multipurpose: Huzi Infinity Pillow

Price: $49.99 or less

Button Enhancement : Best Travel Pillows - Huzi Infinity Pillow - Amazon

Best Inflatable: Sunany Inflatable Travel Pillow

Price: $23.99 or less

Button Enhancement : Best Travel Pillows - Sunany Travel Pillow - Amazon

Best for Backpacking: Marchway Ultralight Inflatable Camping Pillow

Price: $13.99 or less

Button Enhancement : Best Travel Pillows - Marchway Ultralight Inflatable Camping Pillow - Amazon

Best for Kids: BCOZZY Double Support Neck Pillow

Price: $40.97 or less

Button Enhancement : Best Travel Pillows - BCOZZY Double Support Neck Pillow - Amazon

FAQ Module : FAQ - Travel Neck Pillows

Best overall

Best budget, best down-alternative, best memory foam, best organic, best for neck pain, best for combination sleepers, best body pillow.

What to look for
How we tested

The best cooling pillows in 2024: Sweet dreams for hot sleepers

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For those who tend to run hot at night, a cooling pillow can make all the difference between a night of tossing and turning or rejuvenating rest. As with any of the best pillows , you'd want to prioritize your sleep position and consider breathable materials with advanced cooling features that can help regulate sleep temperature. The best cooling pillows offer much-needed relief from nighttime overheating and sleep disruptions.

We tested over a dozen top-rated pillows and consulted with sleep experts to find the very best cooling pillows available. Our top choice, the Coop Sleep Goods Eden Cool+ Pillow , met every criterion for the best cooling pillow — not only is it specially designed for hot sleepers, but its advanced Cool+ technology provides exceptional comfort, plus, it's fully adjustable, making it stand out as the best solution for those seeking relief from nighttime heat. The latex Purple Harmony Pillow has exceptional airflow with its unique cooling technology, complemented by a range of lofts to accommodate any type of sleeper.

Our picks of the best cooling pillows

Best overall: Coop Sleep Goods The Eden Cool+ Adjustable Pillow - See at Amazon

Best budget: Beckham Hotel Collection Gel Pillow - See at Amazon

Best down alternative: Slumber Cloud Ultra Cool Pillow - See at Slumber Cloud

Best latex: Purple Harmony Pillow - See at Amazon

Best memory foam: Brooklyn Bedding Luxury Cooling Memory Foam Pillow - See at Brooklyn Bedding

Best organic: Birch Organic Pillow - See at Birch

Best silk: Cozy Earth Silk Pillow - See at Cozy Earth

Best for neck pain: TEMPUR-Cloud Breeze Dual Cooling Pillow - See at Amazon

Best combination sleepers: Nest Easy Breather Pillow - See at Nest Bedding

Best body pillow: Pluto Puff Body Pillow - See at Pluto

The Coop Eden Cool+ Pillow keeps you cool with its gel-infused foam, offers two sides for different feels, and adjusts to your liking.

Check mark icon A check mark. It indicates a confirmation of your intended interaction. Infused with cooling gel designed to regulate temperature effectively
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Dual-sided design features one side with a cooling and plush feel and a firmer side phase change gel
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Adjustable for personalized support
con icon Two crossed lines that form an 'X'. Adjusting the fill can lead to lightweight microfibers floating around and sticking to nearby surfaces
con icon Two crossed lines that form an 'X'. Sleek pillow surface may cause it to slide around in pillowcase
con icon Two crossed lines that form an 'X'. Only pillow cover is machine-washable

The Eden Cool+ Pillow has become my ultimate choice for achieving a refreshing and restful night's sleep. From the moment I first laid my head on it, I could feel the difference that Coop's innovative Cool+ foam fill makes. Crafted specifically for individuals who sleep hot, this pillow blends cooling gel-infused memory foam and recycled polyester fibers to create a heavenly combination of comfort and breathability.

What I love most about this pillow is its dual-sided design. One side features a cooling and firmer phase change gel layer, perfect for those warm nights, while the other side offers a softer, plush feel for when I need a little extra coziness. During testing, I didn't notice any significant heat build-up, and any warmth dissipated quickly, I also found myself experiencing unparalleled support and maintaining ideal spinal alignment, waking up each morning feeling refreshed and rejuvenated, without any hint of shoulder tension or headaches.

While this pillow is mostly perfect, there is one minor inconvenience I encountered: adjusting the fill can sometimes lead to a bit of a mess, with lightweight microfibers floating around and sticking to nearby surfaces. However, this is a small price to pay for the overall comfort and quality that this pillow provides.

Coop offers various ergonomic options, like the Cool+ Cut-Out Pillow, which I also tested and loved. It is made with the same cooling technology and designed specifically for side sleepers. As someone who has long trusted Coop's products for a good night's sleep, I appreciate their dedication to crafting pillows that not only meet but exceed expectations.

The Beckham Hotel Collection Gel Pillow is a budget-friendly option with a plush, premium feel and breathable cotton fabric.

Check mark icon A check mark. It indicates a confirmation of your intended interaction. Sleeps relatively cool
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Soft and stackable
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Good for stomach and back sleepers
Check mark icon A check mark. It indicates a confirmation of your intended interaction. 30-day return window
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Machine washable
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Hypoallergenic, breathable, gel fiber down alternative fill
con icon Two crossed lines that form an 'X'. Side sleepers will likely need two or more of these pillows
con icon Two crossed lines that form an 'X'. Pillows are not adjustable

The best cooling pillows often come with a higher price tag, finding options under $60 can be a challenge due to the cost of cooling materials. However, the Beckham Hotel Collection Gel Pillow offers a budget-friendly alternative. Despite the "Gel pillow" label, these pillows don't contain liquid or cooling gel; instead, they're filled with hypoallergenic polyester gel fiber, similar to down alternative in feel and performance.

Deputy editor, Lauren Savoie, spent months sleeping with these pillows, consistently noting the breathable cotton and down alt fill's ability to maintain a comfortable temperature. The plush, premium feel of these pillows, combined with their soft and breathable fabric, ensures a cool and restful night's sleep, even on warmer nights. While they may not deliver the most intense cooling sensation, they excel in breathability and offer exceptional value. Unlike denser materials like memory foam, these pillows provide a cool sleeping experience without stretching your budget.

That said, side sleepers may find that they'll need two or more of these pillows for optimal comfort, it's also worth noting that they are not adjustable. Even though these pillows aren't necessarily actively cooling, their relatively cool nature makes them a comfortable and budget-friendly choice.

The Slumber Cloud Ultra Cool pillow offers a soft, down-like fill wrapped in cool-to-the-touch Outlast® fabric designed to resist heat build-up.

Check mark icon A check mark. It indicates a confirmation of your intended interaction. Down-like, soft and flexible interior
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Comes in 2 firmness levels
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Excellent cooling technology
con icon Two crossed lines that form an 'X'. Can become lumpy after washing, requiring frequent fluffing
con icon Two crossed lines that form an 'X'. Might not provide sufficient loft for larger frames who prefer to sleep on their back or side
con icon Two crossed lines that form an 'X'. The texture of the outer shell is not as soft as others

The Slumber Cloud Ultra Cool features a soft and flexible interior reminiscent of down, offering just the right level of comfort, available in soft/medium and medium/firm firmnesses. Meanwhile, the outer shell boasts a cool-to-the-touch sensation, courtesy of its NASA-engineered Outlast® fabric. I must admit that the pillow shell's texture isn't as smooth as I'd hoped; it has a slight grittiness that requires a well-fitted pillowcase to prevent slipping. Even with a pillowcase, its technology consistently maintained a refreshing coolness throughout the night, preventing any moisture buildup. It kept me cool during testing, maintaining a consistently comfortable feel without ever getting hot.

With its medium loft, the pillow perfectly suited my needs as a side sleeper, offering optimal support for my head and neck. Yet, my taller and heavier husband found the loft insufficient, especially as a back and side sleeper. It appears best suited for individuals with smaller to medium frames or larger-framed stomach sleepers who don't require as much loft.

One downside worth noting is the maintenance. After machine washing, the pillow tends to become lumpy and needs reshaping, which could be a hassle, especially considering the recommended wash frequency. Overall, the combination of its down-like interior feel, cooling technology, and customizable firmness levels makes the Slumber Cloud Ultra Cool pillow a standout option for those seeking a high-quality alternative to traditional down pillows.

The innovative Purple Harmony incorporates a honeycomb-patterned Grid (the same material as in its mattresses) that surrounds a supportive inner core of hypoallergenic ventilated latex for an extremely comfortable and supportive pillow that sleeps cool.

Check mark icon A check mark. It indicates a confirmation of your intended interaction. Exceptionally cooling and breathable
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Durable and supportive
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Offered in three loft heights: low (5.5") , medium (6.5"), high (7.5"
con icon Two crossed lines that form an 'X'. Not a traditional pillow feel
con icon Two crossed lines that form an 'X'. Heavy
con icon Two crossed lines that form an 'X'. Washing can be time-consuming

The Purple Harmony Pillow is a great choice for hot sleepers seeking a latex option. Its exceptional airflow kept me cool all night long, eliminating the need to constantly flip it over. The temperature-neutral, airy honeycomb grid and ventilated Talalay latex with aerated structures work wonders in drawing away heat, while the moisture-wicking mesh cover adds to its cooling effect. Plus, the fact that it features a machine washable cover is a huge convenience. What's more, the pillow comes in various lofts and sizes, offering options in both standard and king, as well as preferred loft levels of low, medium, or tall.

My husband has quickly become a fan of the Purple Harmony. He loves its soft, bouncy, and airy feel, finding it perfectly supportive for his head and neck as a side and back sleeper. Its relatively heavy weight ensures it stays in place all night, and its high-quality build and durable materials will prevent it from going flat or lumpy over time.

That said, I don't recommend this pillow to individuals seeking a plush feel, as it lacks the flexibility and moldability of a traditional pillow. Overall, the Purple Harmony Pillow offers unparalleled cooling and support, making it a top choice for hot sleepers.

Though memory foam can often feel stifling for hot sleepers, the Luxury Cooling Pillow from Brooklyn Bedding is designed to give you the best of both worlds: a silly cool-to-the-touch shell and copper-infused foam for contouring support.

Check mark icon A check mark. It indicates a confirmation of your intended interaction. Naturally cooling properties such as copper-infused foam
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Can choose between two lofts: low or high
Check mark icon A check mark. It indicates a confirmation of your intended interaction. No need to fluff
con icon Two crossed lines that form an 'X'. Slick cover, pillow cases can slide off easily
con icon Two crossed lines that form an 'X'. Initial odor that dissipated within 2-3 days days

I was excited to test out the Brooklyn Bedding Luxury Cooling Memory Foam Pillow, especially since we love the latex pillow that we tested for our guide to the best pillows for side sleepers for its bouncy and responsive design, with airways that dissipate heat, enhancing temperature regulation even more. I received the king-size, high-loft version with a shell that is silky, smooth, and cool-to-the-touch. Sleeping on this pillow was incredibly satisfying; it kept me cool even during warmer nights. The naturally copper-infused memory foam enhances breathability and comfort. The cooling effect also comes from the infusion of cooling gel that pulls excess body heat away from the surface.

The Brooklyn Bedding Luxury Cooling pillow provided excellent support for my head and kept my spine aligned as a side sleeper. It adapts well to the head and neck and is very responsive. It's great that it comes in low or high profiles to accommodate all sleeping positions.

The pillow is medium-firm, a bit thick, but balances softness well. Thanks to its memory foam construction, it retained its shape during and after testing, and knowing Brooklyn Bedding products, I expect it will hold its shape long-term. My husband and I found it equally comfortable despite our different shapes and sizes. This pillow is a fantastic choice for anyone seeking cooling comfort and reliable support with solid memory foam.

The Birch Organic pillow combines premium organic materials like wool and cotton for a comfortable, temperature-balanced sleep experience, featuring GREENGUARD Gold & GOTS certifications for eco-friendly assurance.

Check mark icon A check mark. It indicates a confirmation of your intended interaction. Made with premium organic and naturally breathable materials
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Effective temperature-regulating properties GREENGUARD Gold, Eco-Institut, and GOTS-certified
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Requires frequent fluffing and kneading
con icon Two crossed lines that form an 'X'. Requires frequent fluffing and kneading
con icon Two crossed lines that form an 'X'. May not be suitable for stomach sleepers

The Birch Organic pillow proved to be a great choice for those seeking natural materials and eco-friendly options. It maintains a comfortable temperature throughout the night, striking a balance between warmth and coolness. Despite not being cool-to-the-touch or as cold as other pillows I tested, I never experienced any significant heat buildup or discomfort during testing. The pillow is made with premium organic and naturally breathable wool and cotton, and is also GREENGUARD Gold & GOTS-certified, ensuring peace of mind by avoiding polyurethane-based foams and adhering to sustainable and ethical manufacturing practices.

The pillow offers substantial support for back and side sleepers, though some may find it too firm for stomach sleeping due to its medium loft. While not machine washable, the super soft 100% organic cotton pillow case can be easily removed and washed.

Over time, I noticed that the pillow tends to decompress and bunch, requiring frequent fluffing and kneading. Despite this minor challenge, I recommend this organic pillow for environmentally conscious individuals seeking a comfortable, breathable sleep solution with the assurance of eco-friendly and ethical environmental values.

For those seeking a pillow that’s exceptionally soft, breathable, and promises a fresh start every morning, the Cozy Earth Silk pillow is definitely worth considering.

Check mark icon A check mark. It indicates a confirmation of your intended interaction. Made with luxurious 100% long-strand mulberry silk
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Naturally breathable silk helps maintain a comfortable temperature
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Exceptionally soft, comfortable, and supportive
con icon Two crossed lines that form an 'X'. Does not come with a removable pillowcase
con icon Two crossed lines that form an 'X'. Requires constant fluffing
con icon Two crossed lines that form an 'X'. One of the most expensive options

The Cozy Earth Silk Pillow has been an absolute luxury to sleep on. From the moment it arrived in its beautifully designed reusable packaging; an elegant canvas bag with leather-like straps, I knew it was going to be a remarkable sleep experience. Filled with 100% long-strand mulberry silk and encased in premium bamboo viscose, it is as sumptuous as it sounds. The natural breathability of silk and bamboo viscose made it ideal for maintaining a comfortable temperature throughout the night, leaving me feeling refreshed every morning during my testing period. It truly stands out as one of the best, softest pillows I've tested.

Currently, in my first few weeks of testing, I am happy with the luxurious, high-quality materials and the undeniable comfort it provides.

There are a couple of things to consider before purchasing, the pillow doesn't come with a removable case, so using a protective cover is a must. It also requires frequent fluffing to maintain its plush feel. Jaclyn Turner, our senior home editor, has been regularly sleeping with the Cozy Earth Silk pillow and expressed concerns to me about its longevity, noting that the outer cover started pilling, which is not ideal given the price point, but admittedly still continues to reach for it despite this pain point because of the comfort, appreciating its breathable, soft, and moldable design. Pilling is also covered under Cozy Earth's lengthy 10-year warranty. We both love this pillow but we will have to test it further to see how durable it proves to be long-term.

The cool-to-the-touch TEMPUR-Cloud Breeze pillow is perfect for hot summer nights, offering substantial support that effectively relieves neck and shoulder tension

Check mark icon A check mark. It indicates a confirmation of your intended interaction. Dual gel layers provide effective temperature regulation
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Excellent support for neck pain
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Durable and resilient
con icon Two crossed lines that form an 'X'. Not suitable for stomach sleepers
con icon Two crossed lines that form an 'X'. Initial off-gassing odor that dissipates within 2-3 days
con icon Two crossed lines that form an 'X'. No trial period and not returnable

The TEMPUR-Cloud Breeze Dual Cooling Pillow quickly became my go-to choice, especially during hot summer days when its cooling properties shine. Featuring dual gel layers and a cool-to-the-touch quilted cover, it effectively regulates temperature throughout the night, ensuring a consistently cool sleep experience that also helps alleviate discomfort. Throughout testing, I never experienced significant heat buildup, and any warmth dissipated quickly.

As a medium-firm pillow, it offers substantial support for side and back sleepers, ideal for maintaining proper spinal alignment and reducing pressure points around the neck. This pillow's density and somewhat heavy composition ensure that my head stays securely in place through the night, providing relief and comfort where needed the most.

Despite being made of dense TEMPUR material, it maintains a soft and plush feel. The high-quality construction ensures durability without clumping or flattening over time; even after a year of use, it still bounces back like new.

Personally, I'm not usually a fan of foam pillows, there are only a handful that I like, but I find the TEMPUR-Cloud Breeze very comfortable, especially in alleviating neck pain and keeping me cool. However, its thickness, firmness, and weight may not suit everyone's needs. One downside to this pillow is that TEMPUR does not offer any trial period, and it cannot be returned once purchased. However, they do offer a 5-year warranty.

The Easy Breather Pillow’s luxurious feel and durable construction, combined with its cooling properties, make it a great option for anyone seeking personalized comfort and reliable temperature regulation.

Check mark icon A check mark. It indicates a confirmation of your intended interaction. Adjustable loft and firmness
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Effective temperature regulation with unique cooling properties
con icon Two crossed lines that form an 'X'. Slightly denser than other options
con icon Two crossed lines that form an 'X'. Requires regular fluffing

I've been using the Nest Bedding Easy Breather Pillow on and off for about a year now, and I've really enjoyed it. The pillow's cover is luxuriously silky and cool-to-the-touch, specifically crafted with Nest Bedding's Icecore material to actively regulate temperature throughout the night. It is filled with breathable shredded gel foam, and I found the cooling fabric to be great at dissipating heat and wicking away moisture.

One stand-out feature of this pillow is its adjustability to accommodate any sleeping position. I was able to easily customize the firmness and loft by adding or removing filling, making it perfect for combination sleepers who need versatility from time to time. However, the pillow's density does make it slightly heavier compared to others, which may be something to consider for those who prefer a lighter pillow. Nest recommends regularly kneading the pillow to maintain its shape and loft over time, which I've found to be helpful in preventing lumps or clumps from forming. After using this pillow for about a year, I'm impressed by how well it has retained its shape.

Pluto Puff is built with side sleepers in mind, it’s flexible, soft, and durable.

Check mark icon A check mark. It indicates a confirmation of your intended interaction. Extremely supportive for side and back sleepers
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Soft and comforting feel
Check mark icon A check mark. It indicates a confirmation of your intended interaction. Stays cool
con icon Two crossed lines that form an 'X'. Might be too big for someone with limited space
con icon Two crossed lines that form an 'X'. Shorter warranty

I've been pretty impressed with the Pluto Puff Body Pillow ever since I tested it for our best body pillows guide. Not only is it our top recommendation for side sleepers, but it has quickly become a personal favorite because of its cool-to-the-touch and silky quilted microfiber case that I personally love for its soft and smooth feel. The quilted cover is also removable for those who prefer the feel of smooth 300-thread count cotton feel.

The breathable quilted cover keeps me feeling refreshed throughout the night, while the fiber fill, which mimics the plushness of 600-fill European down, adds to its overall comfort. Despite its size, the Pluto Puff maintains exceptional temperature regulation, ensuring it stays cool without overheating, which is perfect for warm sleepers. It provides robust support ideal for both side and back sleepers, and it has retained its loft well over time.

The COOP body pillow has been my favorite for years, but Pluto Puff is a strong contender. While not adjustable like the COOP, which might be a downside for those who prefer a customizable option, its consistent performance and luxurious, cool feel make the Pluto Puff a standout choice among cooling body pillows.

What to look for in a cooling pillow

With many cooling pillow options on the market, selecting the right one depends on your individual needs and preferences. Here are some important factors to consider during your search for the best cooling pillow:

Sleeping Position and Loft: Look for a pillow that fits your sleeping style:

Side Sleepers: Opt for medium to high loft for neck support.
Back Sleepers: Choose a medium loft for spinal alignment.
Stomach Sleepers: Prefer lower loft to prevent neck strain.

Materials and Fill: Avoid heat-retaining materials like down or wool; choose cooling options like latex, silk, or memory foam pillows with ventilated designs that allow for better airflow. Opt for hypoallergenic fills and check for CertiPUR-US certification for foam quality. Use covers made with breathable materials such as cotton, linen, bamboo, and tencel.

Cooling Technologies: Look for pillows with innovative cooling features like Gel-infused fills, breathable covers, and moisture-wicking materials that enhance heat dissipation.

Return Policy and Trial Period: Prioritize pillows with flexible return and trial periods to ensure you can exchange or return them if they don't meet expectations. Allow time to adjust to your pillow as well.

Ease of Cleaning: Consider maintenance needs, especially for hot sleepers. Look for designs with removable, washable covers, and we recommend using a pillowcase that is washed regularly.

How we tested cooling pillows

As a certified sleep science consultant with extensive experience in sleep research and product reviews, I understand the importance of a well-equipped bedroom for a comfortable and healthy night's sleep. To identify the best cooling pillows, I consulted experts like Nishi Bhopal , MD, a board-certified psychiatrist and sleep specialist, and Alex Dimitriu , MD, dual board-certified in psychiatry and sleep medicine. With their guidance, I conducted a thorough assessment by testing over 12 top-rated pillows on the market, focusing on the following critical factors:

Sleep Quality Testing: I personally slept on each pillow for seven consecutive nights, evaluating factors such as comfort, support, and, most importantly, temperature regulation and breathability in a climate ranging from 75 to 90 degrees Fahrenheit. To broaden our perspective, I also enlisted my husband, who has a larger frame, experiences sleep apnea, and primarily sleeps on his back and side to provide additional insights into each pillow's performance from his perspective.
Materials and Certifications: I scrutinized each pillow's cooling properties, looking for features like breathability, CertiPUR-US certifications for foam quality, innovative cooling technologies, and specific maintenance requirements.
Cleaning: Recognizing the accumulation of body oils and sweat, especially for hot sleepers, I followed cleaning instructions for each pillow. I assessed ease of washing and drying, durability, and noted which pillows came with removable and washable covers.
Shape Retention: I examined post-use pillows for any signs of lumps or clumping, noting how well they maintained their shape and loft over time and how frequently they required fluffing.
Return Policy/Trial Period: I thoroughly investigated the return policies and warranties for each pillow, understanding that individual preferences vary and ensuring flexibility in exchange or return options.

Cooling pillow FAQs

What are the best pillows for hot sleepers.

Hot sleepers benefit most from pillows equipped with advanced cooling technologies or materials that effectively regulate temperature and dissipate heat. These include cooling gel foam fills, latex, and silk, which are known for maintaining a cool sensation throughout the night.

What makes a pillow cooling? Or How do cooling pillows work?

According to Dr. Dimitriu, depending on the materials, cooling pillows can improve comfort. Cooling pillows work to help manage temperature and promote a cooler sleeping environment. They generally use materials to absorb and pull away heat from the body, like a gel layer or memory foam.

Can cooling pillows help with night sweats?

Dr. Nishi emphasizes that while cooling pillows may not entirely prevent night sweats or hot flashes, they can offer a soothing cool-to-the-touch sensation that promotes easier falling asleep and staying asleep.

Are cooling pillows machine washable?

Most cooling pillows in this guide come with a machine-washable cover, although the pillow itself should not be washed as the fill or cooling technology could be damaged. It's important to follow the care instructions carefully. Using an extra protective pillowcase can also help keep the pillow clean and extend its lifespan.

Can I use a pillowcase with a cooling pillow?

Yes, you should always use a pillowcase to keep your cooling pillow in top shape. Most cooling technologies work effectively even with a pillowcase, but it's important to choose the right materials. According to Dr. Nishi, natural fibers such as cotton, linen, bamboo, and Tencel make up the best cooling fabrics for sheets , and are excellent choices due to their breathability and cooling properties. These materials offer a comfortable, cool-to-the-touch experience while maintaining the pillow's cooling benefits.

You can purchase logo and accolade licensing to this story here . Disclosure: Written and researched by the Insider Reviews team. We highlight products and services you might find interesting. If you buy them, we may get a small share of the revenue from the sale from our partners. We may receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We operate independently from our advertising team. We welcome your feedback. Email us at [email protected] .

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The 7 Very Best Adjustable Pillows

Finding the perfect pillow can be challenging — especially if you are struggling to find the right mix of comfort and support for your usual sleep position, your personal firmness and material preferences, and your body size. That’s where adjustable pillows come in handy, since they are designed to let you fine-tune how firm or lofty they are. “This customization helps to alleviate pressure points and prevent awkward angles that can lead to discomfort or strain,” says physical therapist John Galluci Jr. I often recommend adjustable pillows to people who aren’t sure what they want, to help inform their future pillow shopping (because yes, you will eventually have to replace your pillow !).

To write this guide, I rounded up the best adjustable pillows that I’ve tested in my career as a sleep writer, while also polling the Strategist staff for their favorites. I made sure to include pillows with a variety of fill types to suit different types of sleepers. I only recommended pillows that aren’t a huge pain to adjust and that I feel are worth the price. Like other pillow styles, adjustable pillows vary in cost, but they tend to be a bit more expensive, likely because they are more complicated to produce. For an adjustable pillow to be worth that extra expense, the adjustability has to be effective enough to address your specific sleep needs in a way that you might not be able to achieve with a nonadjustable pillow. “I need to figure out the best firmness and loft for me” is a great reason to try an adjustable pillow. The same goes if you’re a real princess-and-the-pea type and you want to be able to tinker. But if you don’t care (or have a need) to bother, we’ve still got you covered with guides to memory-foam pillows , latex pillows , and down pillows for all kinds of sleepers.

What we’re looking for

Adjustable feature.

The most important aspect of an adjustable pillow is how the adjusting actually works; if it’s too annoying — or too messy — to adjust, it may not be worth the effort. There are two main types: adjustable-fill pillows and adjustable-layer pillows.

With adjustable-fill pillows, you can remove or add filling to alter the loft and firmness of the pillow. Some brands will provide an additional bag of filling so you can add more in, and some sell extra fill separately as well. Some brands don’t provide any extra filling, but a lot of adjustable pillows are overstuffed initially with the expectation that you’ll remove some. Unless you prefer a firmer pillow, you’ll likely end up with extra filling, which you’ll have to store, repurpose, or throw away.

Adjustable-layer pillows are usually more modular with multiple layers of foam or mini-pillows filled with down, down alternative, or shredded foam that you can remove or rearrange to change the loft and firmness of the pillow.

A less common style, but one I’ve also included on this list, is a pillow with zippers on the sides that can be zipped or unzipped to make the pillow firmer or softer, respectively.

Because adjustable pillows aren’t limited to one specific fill material, I’ve included pillows made from a variety of materials to suit different sleeping styles and preferences. Lots of adjustable pillows feature memory foam or latex foam, but you can find down and down-alternative options, and some pillows mix multiple fill types together. Memory foam tends to be cushioning and supportive with a slow response to pressure. Latex foam is generally more buoyant and springy than memory foam with a quicker response to pressure. Down is fluffy, soft, and cushy. Down alternatives are a broad group of materials meant to mimic the feeling of down and are usually some kind of polyester fiberfill or other synthetic material.

Finishing details

I’ve also noted what each pillow’s cover is made of and any other notable details, like if it comes with extra fill or a bag to store extra fill. I’ve also noted the initial firmness of the pillow as it arrives, prior to any adjustments.

Best adjustable pillow overall

Adjustable feature: Add or remove handfuls of fill | Fill: Cross-cut memory foam and microfiber blend | Finishing details: Polyester/bamboo blend cover, arrives medium-firm with an extra bag of fill

The Coop Sleep Goods Original Adjustable pillow earned the top spot on our main guide to the best pillows in part because it’s adjustable, making it a good pillow for a wide variety of sleepers. And as I was researching and testing adjustable pillows for this list, I couldn’t find one that is quite as easy to recommend for its combination of comfort, adjustability, and price. The Coop Original is filled with a mixture of cross-cut memory foam and microfiber, which gives it a supportive but still squishable feel. It arrives pretty well stuffed with filling, and comes with an extra half-pound of fill. This allows for a high degree of customization, and you can really experiment with it until you find the right level for your particular needs. I also like the cross-cut foam and fiberfill mix because it allows room for airflow within the pillow. (Though if you run warm and want a pillow that will help you stay as cool as possible, Coop now sells cooling versions of its pillows, called EdenCool+, which I plan to test soon.)

When I tried the Coop, it arrived with too much filling for me, as a back and side sleeper who likes a softer, medium-loft pillow. To adjust the pillow, I unzipped the outer cover and inner lining to find the chunks of foam mixed with tufts of microfiber. The foam bits are like a mini-version of a gymnastics foam pit, connected with wispy fluff. Though the included extra fill comes in a plastic bag, I recommend storing that plus any fill you remove in a plastic storage box with a lid , which will make it easier to add or remove fill without wrestling the floppy edges of a bag.

I think the Coop is especially comfortable for side sleeping because it strikes a nice balance of support and comfort — it has the classic squish and contouring of memory foam but a more pliant and moldable feel. And thanks to its adjustability, it can be made softer and given a lower loft for back and stomach sleepers, or firmer with a higher loft as desired. For further customization, Coop sells extra fill in medium-firm and firm densities, as well as extra microfiber if you want to add more softness. If you are looking for a softer pillow overall, though, you might be better off with one of the adjustable down, latex, or fiberfill pillows below.

Best (less expensive) adjustable pillow

Adjustable feature: Zippers | Fill: Shredded memory foam and polyester fiber | Finishing details: Cotton cover with polyester gussets

Similar to the Coop, the Marlow is filled with a mix of shredded memory foam and polyester fiber fill. However, instead of reaching into the pillow and removing/adding fill, the Marlow has zippers on both long edges of the pillow that you can zip closed to compress the fill or unzip to decompress it. When both are zipped, the pillow will be slightly firmer and feel more dense. When both are unzipped, the pillow will be slightly fluffier, softer, and easier to sink into. Or you can go halfsies by zipping one and leaving the other unzipped. I’ve tested this pillow, as has senior editor Jen Trolio, and we both found the zipper adjustment to be way simpler than the Coop’s style of adjustment — you don’t have to touch any pillow guts, and you don’t have to worry about what to do with any extra fill. But the Marlow is ultimately much less customizable. You can basically choose between three settings, whereas with the Coop, you can make incremental or major adjustments. Compared to the Coop, the Marlow feels a little more dense and less squishy, but I found it very comfortable for both back and side sleeping (it’s a little lofty for stomach sleeping for me). With both sides zipped up, I definitely felt more neck support, whereas with both unzipped, I could sink in a little more for a slightly more “plush” feel. Marlow also offers a bulk discount for this pillow — you can save a few bucks per pillow if you buy a two-pack or a four-pack.

Best adjustable latex pillow

Adjustable feature: Add or remove handfuls of fill | Fill: Shredded organic latex and kapok fill | Finishing details: Organic cotton cover; arrives medium-firm with an extra bag of fill

This adjustable pillow from Avocado is one of my favorite cooling pillows and one of my favorite latex pillows — it’s filled with a mix of shredded organic latex and kapok fiber (a natural seed-pod fiber that feels similar to cotton), which can be removed or added by the handful, as with the Coop Original. Latex foam is similar to memory foam, but generally feels springier and cooler. The mix of latex and kapok in this pillow means it’s supportive but still somewhat plush. It arrived with a high loft and medium firmness, and since I don’t love a super-tall pillow, I removed some fill to find a level that kept my neck aligned with my spine while lying on my back. But if you want to go loftier, Avocado does also provide a bag of additional fill. As with the Coop pillow, I’d recommend having a container on hand to store any extra fill.

Inside the pillow, the fill is contained in an organic cotton-jersey liner, and the mix of latex and kapok looks very “natural,” as it’s almost all beige. The ratio of kapok to latex chunks seems high, compared to the fiber-to-foam ratio in the Coop; this gives the Avocado a slightly fluffier, more downlike feel than the Coop or Marlow with the fiber in the Avocado pillow playing a more substantial role. The pieces of latex aren’t cut in consistent shapes, so the mix of larger and smaller latex pieces blends very easily with the kapok.

Additionally, Avocado recently released a “side sleeper” version of this pillow — it’s crescent-shaped, a common style for side-sleeper pillows . I haven’t tested it yet, but if you like that style of pillow with a cutout for your shoulder, it could be a good bet.

Best adjustable down pillow

Adjustable feature: Add or remove three layers | Material: 650-fill power down fill | Finishing details: Cotton cover with gusset

Sleep Number sells a variety of adjustable pillows with modular layers — basically, slabs that you can add or remove or rearrange to change the loft and firmness of the pillow. This one holds three identical lower-loft pillows inside a zipped cover, each one stuffed with 650- fill power down. With all three layers in the cover, the pillow has a medium-firm feel and is quite lofty: about nine inches at its tallest point. Though it does compress beneath weight, Trolio — a back and side sleeper who typically prefers softer, airier down and down-alternative pillows over denser and firmer memory-foam ones — liked this pillow best when sleeping on two of the three layers because it was easier to sink into. With all three layers inside the pillow, the filling is more compressed and supportive overall, a similar effect to having both zippers closed on the Marlow pillow above. Trolio noticed that whether she used two or three layers, however, this pillow was nicely responsive and supportive, compressing under her head and neck when she laid down and then quickly “reinflating” and springing back into shape when she sat up.

While this adjustable layer style doesn’t allow for as much customization as the adjustable fill style, it is much more convenient — Trolio said it took just 15 seconds for her to add or remove a layer. She also appreciated that if she decided to remove a layer, she could use it as an additional low-loft down pillow. However, if you think you might end up taking out two of the three layers, this pillow probably isn’t worth the cost — just buy a softer or lower-loft down pillow in the first place.

Best adjustable down-alternative pillow

Adjustable feature: Add or remove handfuls of fill | Fill: “Ultra soft” microfiber | Finishing details: Bamboo/polyester cover; arrives medium-soft with no extra fill

The Chinchilla pillow from Lagoon is one of the few adjustable down-alternative pillows I’ve come across. It’s filled with cotton-ball-like microfiber fill, which you can remove to adjust the loft and firmness, though firm-pillow devotees should keep scrolling: When I tested it, the pillow was really soft and compressive. It’s very comfortable for back and stomach sleeping, as it provides just a little bit of support without pushing my neck into an awkward position. Because it’s not super-lofty to begin with, if you really want a minimal pillow, you can easily adjust this one to be quite low. I think it could be an especially good match for fans of fiberfill pillows who need a low or flat pillow, like stomach sleepers. As with the Coop and the Avocado pillows above, the filling is contained in an inner lining, so there’s an outer case to unzip and an inner one. The fill isn’t quite as messy, since it clings to itself easily and has to be pulled apart more to remove some. The pillow arrived rolled up and compressed in a small bag, which I then repurposed to store extra fill as I tested removing some. However, because it started out low and soft, I ended up not needing to remove any fill to sleep comfortably. The main caveat of this pillow is the price: If you like a low-loft pillow and you’re pretty easy to please, I would actually recommend choosing a cheaper down-alternative pillow, such as the Buffy Cloud . But if you really want the ability to adjust your pillow to get it just right, and you’re committed to down-alternative fill, I think this is a decent option.

Best adjustable pillow for neck support

Adjustable feature: Add or remove handfuls of fill | Fill: Cut memory foam and fiber; GelFlex gel pad | Finishing details: Polyester cover, adjustable bolsters for neck support, arrives medium-firm with no extra fill, comes with a small zipped throw pillow case to hold removed fill

Purple’s Freeform pillow is filled with cut memory foam and fiber fill, like several other pillows on this list — though adorably, the foam pieces are cut into crescent moons. As with any other adjustable-fill pillow, you can remove fill by the handful to lower the loft and make the pillow softer, or overstuff it for a higher loft and firmer feel. What’s unique about the Freeform, however, is that there are two bolster tubes inside the pillow that that you can stuff with fill for targeted neck support. This means you can take out lots of fill for a softer feel and lower loft overall, but still have more firmness under your neck.

Like many other Purple pillows, the Freeform also has a layer of the brand’s signature GelFlex grid sewn into the cover, which helps you stay cool and provides a zingy cushion on top of the more sinky memory-foam-and-fiber fill. Trolio tested this pillow alongside two other pillows from Purple: my personal favorite pillow, the Purple Harmony , and a slab-adjustable pillow called the DreamLayer . Compared to other adjustable pillows on this list, the Freeform is by far the most well-designed and thought-out: Purple provides instructions on how much fill to remove to achieve your desired firmness, along with a plastic bag to “measure” with and a small zippered throw-pillow-size case to store any extra fill (and which you could actually use as a lumbar-support pillow, or even a decorative throw pillow if you add a nicer-looking case).

Actually adjusting the fill is quite similar to adjusting the fill in the Coop pillow (which Trolio has also tried), though the fiberfill that’s blended with the memory-foam moons is a little more prone to escaping and floating around the room. And depending on how you adjust it, the pillow might end up with a wavier or lumpier look, especially if you take advantage of the bolster tubes. But the feel is overall uniform and supportive. Since Trolio likes a softer pillow generally, she ultimately preferred the Purple Freeform over the Coop Original because the gel grid put some extra cushion between her head and the denser memory foam in the fill. And while overstuffing the bolsters made the edges of the Freeform feel a bit too firm for her liking, if you are specifically looking for a pillow for neck pain , the design of the Freeform is pretty genius; though it may take some trial and error to get the right balance of fill in the bolsters, it’s such a great option to have.

Best adjustable crescent pillow

Eli & Elm Organic-Cotton Side-Sleeper Pillow

Adjustable feature: Add or remove handfuls of fill | Fill: Latex noodles and polyester fiber | Finishing details: Polyester/cotton blend cover, arrives medium-firm with no extra fill

Our all-around favorite pillow for side sleepers is this adjustable crescent pillow from Eli & Elm. Its crescent shape allows room for your shoulder to snuggle right up to the pillow when laying on your side, so that your neck can get maximum support. I’ve tried this pillow, as has Strategist writer Brenley Goertzen, and we both describe the fill as supportive but cushioning and not too firm. The fill is a 75-to-25 ratio of latex noodles and polyester fiber, so it is squishable but responsive. The latex pieces are called “noodles” because that’s exactly what they look like — almost like extra-long pieces of macaroni in a fluffy, fiberfill sauce. The polyester fiber looks similar to the fill in the down-alternative Lagoon pillow, above, and I would say there’s a more substantial proportion of the fiber in the mix than there is for the Coop ( which has more foam ) . When I tested it, I didn’t end up removing any fill, because I liked the way it shipped: very well-stuffed and medium-firm. It felt supportive, but I could still sink into it a bit. If you decide to remove fill to lower the loft and soften the pillow, you’ll want to have a container to store it in on hand. And if you want to add more, Eli & Elm does sell packages of additional fill .

Our experts

• John Galluci Jr., physical therapist and CEO at JAG Physical Therapy • Brenley Goertzen , Strategist writer • Jen Trolio , Strategist senior editor

The Strategist is designed to surface useful, expert recommendations for things to buy across the vast e-commerce landscape. Every product is independently selected by our team of editors, whom you can read about here . We update links when possible, but note that deals can expire and all prices are subject to change.

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Today’s Top Clicked

Best Pillows for Stomach Sleepers According to Experts

Our evaluations and opinions are not influenced by our advertising relationships, but we may earn a commission from our partners’ links. This content is created independently from TIME’s editorial staff. Learn more about it.

Stomach sleepers are in the minority—they make up less than a quarter of U.S. adults—but they have some special advantages. Researchers believe this pose helps decrease snoring and sleep apnea, and according to at least one study , stomach sleepers are also more likely to have sociable, outgoing personalities!

However, the position can also put undue pressure on the neck and lower back, and can even lead to spinal misalignment and chronic pain. According to Dr. Sarah Doyle, physical therapist at HealWell Regenerative Institute in Carillon Miami Wellness Resort, “Stomach sleepers tend to have a lot of pain in their upper trapezius. Those are the muscles that are reaching up toward your ears when you shrug your shoulders, and I see really tight ‘traps’ on stomach sleepers.”

Kristen Smith, certified personal trainer and founder of Miami Beach Bootcamp , shares some advice based on personal experience: “I used to be a stomach sleeper, and the most important thing is that you want to have spinal alignment when you sleep. If you’re sleeping on your stomach, your head will often be cocked to the side, which could give you some nerve pinching in the base of the neck, potentially leading to headaches.” To avoid these common belly-sleeper blues, invest in one of the best pillows designed for your sleep style.

Our top picks

Best cooling pillow for stomach sleepers: slumber cloud ultracool pillow.

Slumber Cloud UltraCool Pillow

For stomach sleepers who run hot, a truly cooling pillow can seem as unattainable as a trip to the moon. But now, thanks to NASA, cooling relief is finally in reach! Slumber Cloud’s new ultra cooling pillow is made with unique Outlast® fabric, which was originally designed for astronauts at the National Aeronautics and Space Administration. It also features premium temperature-regulating technology designed to keep both sides of the pillow cool. Never again will your sleep be disrupted by the need to rotate a hot pillow! The Slumber Cloud cooling pillow keeps you cool as a cucumber.

Specifications:

Fill material: Polysilk™ down-alternative fiberfill
Cover: Proprietary Outlast™ fabric
Firmness level: Soft/Medium, Medium/Firm
Sizes: Standard, King
Care: Machine washable
Certifications: OEKO-TEX® STANDARD 100 certified
Price: $69 - $ 89

What we like:

Unique NASA-designed technology ensures that both sides of the pillow stay cool
4-star average customer rating
Reasonably priced
Offered in two different firmness options

What we don’t like:

Some reviews complain that the pillow loses structure/falls flat after a few uses
Some reviews say that the cooling technology didn’t work for them

The bottom line:

If you want a pillow that reaches for the stars, turn to one designed by NASA.

Best adjustable pillow for stomach sleepers: Layla Kapok Pillow

Layla Kapok Pillow

For stomach sleepers, pillow height is one of the most crucial factors impacting your quality of sleep. A pillow that’s too tall will strain the neck, but one too low may not provide enough support—and so, like Goldilocks, it can be tough to find an option that’s just right. Layla has you covered with a premium pillow that’s 100% adjustable. The pillow arrives overstuffed, and then it unzips for easy access to the shredded material within. The fill is made from memory foam blended with Kapok fibers.

Kapok is derived from the Kapok tree, and it's used because it's especially light and airy. To adjust the height, just remove the fill until it sits at the correct loft for your sleep needs. As a bonus, the Layla Kapok doubles as a cooling pillow: It features a hexagonal stitch design on the cover, which is made of breathable fabric that promotes airflow.

Fill material: Shredded memory foam blended with natural Kapok Fibers
Cover: 66% polyester, 33% rayon, 1% spandex (removable)
Firmness level: n/a
Sizes: Standard/Queen, King
Care: Zipper cover is machine washable
Certifications: CertiPur-US® Certified memory foam
Price: $109 - $129
No shipping fees are charged for returns
5-year warranty
4.5-star rating and thousands of reviews
Rates well with back sleepers
Some reviews say it sleeps hot

This pillow is easy to adjust, making it comfortable for every sleep style—especially stomach sleepers.

Best budget pillow for stomach sleepers: The Belly Sleeper Pillow

The Belly Sleeper Pillow

As the name implies, this is a pillow specifically designed for stomach sleepers, and it’s also offered at an affordable price. The Belly Sleeper features an ultra-low profile of just 2.5 inches, and is crafted with premium memory foam designed to contour to your form, delivering even pressure on the head and neck, and promoting spinal alignment. Unlike standard memory foam, which can tend to run hot, The Belly Sleeper is filled with cooling gel to help ward off sweaty, restless sleep. With over 75% of reviewers giving it 5 stars, The Belly Pillow is a reasonably priced option that promises superior slumber.

Fill material: Polyurethane memory foam
Cover: Bamboo polyester blend (removable)
Sizes: Standard
Care: Cover is machine washable
Certifications: n/a
Price: $39.99
Cooling gel ensures it stays cooler than other memory foam options
Affordably priced
Ultra-low profile is idea for stomach sleepers
Not fluffable, so it’s not great for those who want to hug their pillow at night
Some reviews complain of issues with delivery and customer service

A budget pillow that’s specifically designed for stomach sleepers.

Best down pillow for stomach sleepers: Pacific Coast Double DownAround® Medium Support Pillow

Pacific Coast Double DownAround® Medium Support Pillow

When you think of the heavenly-soft pillows you would find at a fancy hotel, you might be thinking of one of the best down pillow brands: Pacific Coast. Their Double DownAround® pillow is so popular, it’s used at hotels worldwide. This is a pillow within a pillow. The inner pillow is stuffed with premium Resilia® feathers, while the outer pillow contains 550 fill power down. No wonder it’s a crowd favorite!

Resilia® feathers undergo a special process that results in tightly curled feathers that are soft yet bouncy—adding to the superior softness and buoyancy of the pillow. Stomach sleepers often enjoy a softer pillow, and many stomach sleepers also like a malleable pillow they can fluff up. This pillow offers both. For ultimate cloud-like softness, nothing beats the Pacific Coast Double DownAround® Pillow.

Fill material: Resilia® feathers and down
Cover: 233 thread count organic cotton
Firmness level: Medium
Sizes: Standard/Queen & King
Certifications: American Down & Feather Council (ADFC) Certified
Price: $100 - $110
Popular at luxury hotels
Elegant navy blue cord adds a colorful flair
Machine washable
Hyperclean® down and feathers are washed and rinsed up to 8 times
Some reviews say the pillow flattens down too much for their taste
Some reviews complain the pillow has an odor

The Double DownAround® pillow is delightfully soft and stuffed with premium quality down.

Best down alternative pillow for stomach sleepers: Boll & Branch Down Alternative Pillow

Boll & Branch Down Alternative Pillow

In addition to selling eco-friendly mattresses and bed sheets , Boll & Branch makes multiple types of pillows , like this down alternative one. Whether you’re plagued by allergies or just slightly sensitive to the occasional flare-up, the dander in natural down can trigger itchy eyes and a sneezy nose—the last thing anyone wants when they’re trying to get some shuteye! This is especially true for stomach sleepers, who inevitably come face-to-face with their pillow—along with whatever allergens are inside that pillow. A quality down-alternative pillow can be a lifeline, and Boll & Branch makes one of the best down alternative pillows around. Of the three different densities offered, the soft option is the most ideal for stomach sleepers.

Fill material: PrimaLoft® Luxury Down Alternative®
Cover: 100% organic cotton
Firmness level: Soft, Medium, Firm
Price: $89 - $119
Offered in three different density options
Hypoallergenic
5-star rating with hundreds of reviews
Company is 100% organic Fair Trade Certified™
Pillow is machine washable
Some reviews complain the pillow emits an odor
Some reviews say that even the firm option runs soft

When allergy season strikes, you can sleep easy on this high quality, hypoallergenic, down- alternative pillow.

Best memory foam pillow for stomach sleepers: Blissbury Ultra Thin Pillow

BLISSBURY Stomach Sleeping Pillow - Thin Memory Foam Pillow for Stomach Sleepers | Ultra Thin Pillow for Sleeping | Flat Pillows for Sleeping, Slim Pillow, Stomach Sleeper Pillow | 2.6 Inch Thickness

Memory foam is known for being soft and pliable, and for conforming around the shape of the user. This flexibility can be appealing to stomach sleepers because it can relieve tension and promote spinal alignment. For stomach sleepers searching for a memory foam pillow, the Blissbury Ultra Thin is a comfortable, affordable option. A low-profile pillow is typically ideal for stomach sleepers, and this pillow sits at just 2.6 inches tall. It also comes with a double weave pillowcase that wicks away moisture, promoting a cooler night’s sleep. With an average customer rating of 4.4 stars, it’s a popular option at a reasonable price.

Fill material: Gel memory foam
Cover: Rayon (removable)
Sizes: Standard, 3.3 inch Standard, King
Care: Machine washable cover
Certifications: CertiPUR-US Certified foam, OEKO-TEX® STANDARD 100 certified
Ultra-low profile is ideal for stomach sleepers
Also comes in a cooling pillow option
Some reviews complain the pillow gives off an odor
Ultra-low profile means it’s too thin for some reviewers

Great for stomach sleepers, and also budget-friendly.

Softest and most comfortable pillow for stomach sleepers: Cozy Earth Silk Pillow

Silk Pillow (Size: King) - Cozy Earth

With over 500 glowing 5-star reviews, this pillow has been reverently called “the one” for stomach sleepers. Filled with 100% mulberry silk and covered in a premium bamboo shell, it’s designed to provide a luxurious sleep experience. Reviewers also say it’s ultra-soft and fluffy without being too hard or too tall—all of which makes it a great option for stomach sleepers. As a bonus, the fill material is airy and breathable, making this a great cooling pillow for hot sleepers as well.

Fill material: Mulberry silk
Cover: Premium bamboo viscose
Firmness level: Soft
Care: Spot clean or dry clean
Certifications: N/A
Price: $209.30 - $244.30
Bamboo shell provides luxurious silky feel
Soft texture is great for stomach sleepers
Includes cooling features
The filling has a warranty against shifting
Too low profile for some reviewers

A luxuriously soft pillow that’s also cooling—perfect for stomach sleepers.

Best sustainable pillow for stomach sleepers: Coyuchi Down Pillow

Coyuchi Down Pillow Standard White

The Coyuchi down pillow is here to make your sustainable dreams come true. The company employs a sustainability manager, and they pride themselves on deploying a number of different sustainability initiatives—like their packaging, which is made of either organic fabric, or recycled plastic poly…helping you sleep easier knowing you’re not contributing to the global plastic waste crisis. These all-natural down pillows are also sustainably made in the USA. The feathers are sourced from an Indiana duck farm; sourcing from a single American supplier helps them to reduce their environmental footprint. And although Coyuchi isn’t ADFC or RDS certified, the company advertises that their ducks are humanely raised on a healthy grain diet.

Fill material: Double-washed down
Cover: 100% certified organic cotton
Sizes: Standard, King, Queen
Certifications: None
Price: $168 - $238
American made
Down is sourced from humanely-raised ducks
No ADFC or Responsible Down Standard certification
Loft is initially high and takes two months to compress to its working thickness

This pillow offers quality and sustainability, with a price tag to match.

How to choose the best pillow for stomach sleepers

Consider the loft.

The loft, or height of your pillow, is a key factor impacting how comfortable it is for your body. While low loft pillows are typically recommended for stomach sleepers, no two bodies are built the same, meaning everyone will gravitate towards a different loft. To get the perfect loft, you may need to try before you buy.

Fill material

The material your pillow is stuffed with will have a major impact on how the pillow feels.

One of the most popular stuffings is down. Down is the wispy white insulation under a bird’s body feathers, and goose down is particularly prized for its superior softness. However, natural down can flatten after continuous use, so it’s important to fluff your pillow.

Down can also prompt allergy symptoms like itchy eyes or sneezing fits. To avoid these issues, many people turn to down alternatives, which are fibers made from polyester or cotton, and are designed to feel similar to down.

Another option is memory foam. Made from polyurethane, it tends to sink under the weight of your head, and mold around your form.

If you like the plush-yet-firm quality of memory foam, but find the sinkage uncomfortable, a latex pillow might be a good choice. Natural latex is derived from the sap of rubber trees, and tends to be more bouncy and buoyant than memory foam.

Firm versus soft

Your pillow’s fill material will impact the softness or firmness of your pillow. Some types of fill, like down, will always be ultra-soft. However, other fill categories, like latex, can come in a variety of firmness levels ranging from ultra soft to very firm. Softer pillows are typically recommended for stomach sleepers as opposed to firm pillows, which are the best pillows for side sleepers .

How we selected the best pillows for stomach sleepers

I interviewed multiple experts, including physical therapists and trainers, who spoke about the different physical pain issues that arise for stomach sleepers. I then researched pillows in the categories and styles that the experts recommended for stomach sleepers, taking into account factors like softness vs. firmness, loft, cooling features, and more. Once I narrowed the options down to a shortlist, I then read through reviews and made comparisons to collate a list of the very best pillows for stomach sleepers.

What pillow materials are best for stomach sleepers

As many experts note, stomach sleepers typically do best with a softer pillow, so they often gravitate towards down or down alternative pillows. However, memory foam and latex pillows can still give stomach sleepers the softness they crave. Check the product description to see if the pillow is described as “soft” or “firm.”

Tips for stomach sleepers

According to Smith, a low loft pillow is typically best for stomach sleepers. “Make sure your spine is straight from your back into your neck—one long line—to avoid pinching nerves and restricting blood flow. One of the best ways to achieve that for stomach sleepers is with a very low loft pillow.”

Dr. Kellen Scantlebury, founder of Fit Club NY , advises that a soft pillow is typically recommended for stomach sleepers—but most important is personal preference. “Ultimately, you must choose what’s most comfortable for you, so even if a soft pillow is recommended for your sleeping position, if you find a firmer pillow is more comfortable, that’s what you should choose.”

Frequently asked questions (FAQs)

Are firm or soft pillows better for stomach sleepers.

Most experts recommend a softer pillow for stomach sleepers. Says Dr. Scantlebury, “For stomach sleepers, we recommend a softer pillow so the head and neck can be in better alignment. Often, stomach sleepers will turn their head to the right or the left. And the more firm the pillow is, the more your neck is going to be in extension, which is what we don’t want, especially if it’s rotated to the side. So we recommend a softer pillow for stomach sleepers.”

However, Smith recommends that stomach sleepers consider buying a second, firm pillow to support the hips. “If you’re on your stomach, you’re going to want a firm pillow for under the hips, and a soft pillow for under your head, so that your head can stay low with your spine, and your hips can be elevated up a little bit.”

How thick should pillows be for stomach sleepers?

A low-loft, or very thin pillow, is typically recommended for stomach sleepers. Smith notes, “Stomach sleepers do well with a thin pillow, and you also want it to be squishable, so you can position it under your head to keep your spine in alignment as much as possible. The last thing you want is your head to be cocked up high when you’re on your stomach, because that would result in a dramatic skew in the spine. So a shallow pillow allows you to keep your head to the side while still keeping your spine relatively straight, and that’s what a stomach sleeper wants.”

Is it bad for you to sleep on your stomach?

Many experts note that stomach sleeping can lead to neck, shoulder, and back pain. Dr. Doyle comments, “If you’re able to sleep in a different position, then I would advise avoiding stomach sleeping because of the pain issues that can arise.” That said, Dr. Doyle also notes that it may not be possible to change your sleep style, in which case, finding a pillow designed to support stomach sleepers is a great option. “I wish my patients would sleep on their backs, but getting a great pillow is the most helpful thing we can do.”

Should stomach sleepers avoid using a pillow?

While some stomach sleepers may do well with no pillow at all, a very thin pillow is typically what’s best for stomach sleepers. Either way, Dr. Scantlebury stresses that, “it’s important to pay attention to your body’s specific needs, so try out different options and experiment to find what works best for you.”

The information presented here is created independently from the TIME editorial staff. To learn more, see our About page.

6 Best Evaporative Coolers to Beat the Summer Heat

These easy-to-use swamp coolers will chill the air when it's hot and stuffy.

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process.

Essentially, evaporative coolers take hot air in and use ice or water to cool that air down and then push it back out to circulate through a room. Window units and portable ACs are more powerful, but evaporative coolers are an easy and more affordable way to keep cool.

At the Good Housekeeping Institute , we test all types of heating and cooling equipment from the best fans to smart thermostats and space heaters . To choose the best evaporative coolers, we consulted Home Improvement & Outdoor Lab Director Dan DiClerico and combed through in-depth customer reviews to keep your apartments, homes and offices chiller than ever this summer.

Our top picks:

Best overall : Honeywell Portable Evaporative Air Cooler
Best value: Grelife 3-in-1 Portable Evaporative Air Cooler
Best for small rooms: HESSAIRE MC18M Portable Evaporative Cooler

Honeywell Portable Evaporative Air Cooler

When put to the test in our Lab, this Honeywell Portable Evaporative Air Cooler earned high marks from our experts. This compact unit quietly cools rooms up to 426 square feet, a major upside compared to the noisy rumble that often comes from true portable ACs. Quiet operation is one of the major upsides of evaporative coolers.

Best used to help cool small to medium-sized rooms, the slim and lightweight design allows you to easily move the machine from room to room. Using oscillating air vents as part of its unique vertical tower design, the air is distributed more evenly throughout a room at a faster rate. It not only has a setting for evaporative cooling but you can also opt for a gentle fan-only breeze and even use it as a humidifier in the colder months. All of these settings can be controlled with the included remote.

One reviewer wrote, "I'm extremely impressed. The unit blows very cold with just water! It's very quiet compared to a box fan." Another called the unit "easy to set up," and said they were pleased with the "easy to understand directions [and] easy to follow recommendations in terms of room placement." They shared, "After the recent heat wave, this is a godsend. I can also say from owning other evaporative air coolers in the past that this unit is in a class all its own."

Grelife 3-in-1 Portable Evaporative Air Cooler

With a three-in-one smart evaporating and humidifying system, cool air is just a button away. This lightweight, portable and budget-friendly cooler can also be used as a regular fan and a humidifier. The wide oscillation angle quickly cools off up to 300 square feet and you can even adjust settings like oscillation, wind speeds, modes and timers.

There's only a manual refill option, but the water tank fits 1.58 gallons and runs for about 12 hours, which is enough to last you through the night as you sleep. The machine is quiet enough that you can sleep with it on and you can set a timer for it to turn off automatically.

At $150, it's a steal for an evaporative cooler of this size and cooling capacity. One online reviewer called this model, "a game-changer during the hot summer months."

HESSAIRE MC18M Portable Evaporative Cooler

Weighing only 16 pounds and able to cool up to 500 square feet of space according to the brand, this sleek and stylish model from Hessaire is a great highly portable option. And it has over 6,000 five-star reviews on Amazon to back it up.

DiClerio says this is best suited to cooling small to medium-sized spaces. Place it in a studio apartment, a single room in your home, a garage, a workspace or even a small patio. The small dial on the front of the cooler allows you to select one of five settings so you can adjust the airflow to your liking.

Online reviewers not only liked that it was affordable and easy to put together but also that you can manually refill the water reservoir with each use or hook it up to a hose for continuous water flow (no refilling required!) . If you do use the continuous option, just be aware that some reviews said the hookup may drip a bit.

One user called it "one of the best purchases I’ve made." And another who works as a car technician said, "When the ambient shop temperature is in the 90s–100s (outdoor garage), this thing is blowing a cool 71–73 degrees."

HESSAIRE MC26A Evaporative Cooler

Whether you have a large garage or want a cool boost in the living room, this quiet cooler is pretty powerful. It's capable of covering up to 700 square feet, according to the product description, and it has three different fan speeds and an oscillating mode to better spread the cool air. A continuous water flow option lets it run uninterrupted, and the ice packs that come with it can be inserted to add an extra chill to the air.

Other features include a timer, humidity sensor, remote control and wheels on the bottom, making it convenient to use and move. Although evaporative coolers are less effective if humidity levels are higher than 50%, some reviewers said that this specific machine worked quite well in areas with greater humidity. "This evaporative cooler does a great job blowing a lot of air while being very quiet," one reviewer said, sharing they often use it on their porch in Texas.

Reviewers also said the size could be a bit of a deterrent for some since it can be quite heavy and a bit tricky to assemble, but overall reviewers had great things to say about it. One wrote, "It's pretty big for a bedroom and would work great on a patio or garage. It keeps the room very, very cool during the night."

Evapolar Personal Evaporative Air Cooler and Humidifier Fan

When you want something that can go anywhere with you, the Evapolar personal air cooler is your best friend. In addition to being affordable, i t easily plugs into a power source with a USB cable, weighs less than 2 pounds and has a built-in handle .

It's only a 7-inch cube, so it's a great go-to when you have limited space, and it can sit on a desk or dresser and serve as a personal cooling device. The machine both cools and humidifies air, offering four different fan speeds at the press of a button. Its compact size does limit its airflow to within 5 feet of the unit, so if you're looking to cool off a large space, better to look elsewhere. But its portability is a huge boon for a camping trip, college dorm, the office or any place that needs a little extra cooling oomph.

"I love how portable it is. [I] can take it with me and turn it on in the car, office or at home," one reviewer said. "So much easier to maintain and clean, unlike those other bulky air coolers."

Arctic Air Pure Chill 2.0 Evaporative Air Cooler by Ontel

Weighing less than 2 pounds, this compact cooler, which can run via USB cord, uses dual cooling jets to cool and humidify air. It has four different settings and can for run up to 10 hours on one tank of water. Multi-directional air vents allow you to adjust the direction of the airflow too. There's even a built-in LED nightlight with seven different color options, which makes it fun for kids who don't like to sleep in the dark.

That being said, most reviews say this cooler is better used as a personal cooling device rather than a room cooling device, but still find it a must since it's affordable, lightweight and portable enough that you can take it with you anywhere. One online reviewer wrote, "If you want to cool yourself down, this is a great product. It's like a personal desk fan, but quite a bit more effective."

What's the difference between an evaporative cooler and a portable air conditioner?

Although the two phrases are occasionally used interchangeably, evaporative coolers and portable air conditions are actually two different appliances. Evaporative coolers use cold water and ice to cool the air and return it to the space using a fan.

A portable air conditioner pulls in hot air, cools it using a motor and then reintroduces that cooled air into the room. Because portable air conditioners use a motor, they have an exhaust that must be ventilated through a hose and out the window — which makes them less versatile and less portable but great for small homes with few people.

Because evaporative coolers rely on water or ice instead of a motor, they are simpler to maintain, use and move around, but they don't produce as much cold air as a portable AC does. Some can be hooked up directly to a hose or water source for continuous use, while others have a tank that must be manually refilled. They're a great solution for dorm rooms, outdoor areas like porches or sunrooms, garages and other smaller spaces.

In comparison to a window air conditioning unit, neither portable ACs nor evaporative coolers can produce the same amount of cooling power.

How does an evaporative cooler work?

Evaporative coolers, also called swamp coolers, rely on water or ice to cool air . With the help of a water reservoir, which soaks pads inside the cooler, air is taken into the machine and passed over the pads, evaporating the water and cooling the air. The cooled air is then distributed back out of the cooler using a fan.

How do I know if an evaporative cooler is right for me?

"Evaporative coolers are ideal in hot, dry climates where the relative humidity stays well below 50%," says DiClerico. They are less effective when humidity levels are high.

Evaporative coolers are better suited for areas where it's warm but not consistently hitting hot temperatures because they don't have nearly the same cooling capacity as a traditional air conditioner (or portable air conditioner).

That said, if you live in muggy, warm and wet areas you would be better off opting for an AC window unit or portable air conditioner. DeClerico says, "The cooling power of an evaporative cooler is closer to that of a fan than a traditional room air conditioner, but they can improve comfort in the right conditions."

Do evaporative coolers need to be vented out of a window?

Although evaporative coolers should have at least two speeds and a "vent-only" option, they don't typically need to be vented with a hose — something that strongly distinguishes them from portable ACs. Because the hot air does need somewhere to go, it is suggested that they be placed near an open door or window so that the warm air can cycle out and so that the evaporative cooler can operate at its highest efficiency.

What to think about when shopping for an evaporative cooler

✔️ Geographical location : As mentioned above, evaporative coolers work better in certain climates, and it's important to know if one will work effectively where you live. Evaporative coolers work best in dry climates where the humidity stays well below 50%, like in the western and southernmost states. Those who live in other weather conditions, especially the Midwest or anywhere east of Kansas should consider a portable AC or window unit.

✔️ Location in the home : Although evaporative coolers don't need exhaust ventilation the way a portable AC does, they should ideally be used in certain areas of the home. "They’re often called swamp coolers because they can end up smelling like one, which is why we recommend using them in well-ventilated areas of the home, or even outdoors, like on a patio or porch," says DiClerico. "It’s also important to clean the coolers regularly to minimize the musty smell."

✔️ Cooling capacity : A larger area will require a larger cooler to cool it, and vice versa. Know the square footage of the room or area you want to cool and purchase a unit with a cooling capacity to match. Pay close attention to the physical size of the unit before purchasing, too. You'll want to have an idea of where and how you'll fit your evaporative cooler before you bring one home. Smaller units can also be stored away in closets between uses.

✔️ Water connection : Evaporative coolers use a water tank to cool hot air. A safe, sanitary water supply is essential, regardless of whether you have a tank you need to manually fill one that can be connected to a water supply for continuous use. If you opt for a cooler with a continuous-fill tank, you'll need to connect it to a waterline in your home. You may want to consult an HVAC professional to make sure your water cooler is properly set up.

Why trust Good Housekeeping?

For over three years, Assistant Editor Annie O'Sullivan has written about gifts, holidays, home and more for Good Housekeeping. For this story, she relied on her own in-depth research and insight from reviews to find the best evaporative coolers on the market.

For this story, she consulted with Dan DiClerico , the Home Improvement & Outdoor Lab director at the Good Housekeeping Institute. He has over 20 years of experience writing product reviews and how-to articles on all aspects of home ownership from routine maintenance to major renovations.

Annie O’Sullivan (she/her) covers holiday, gift guide, travel, and lifestyle content at Good Housekeeping . She has a degree in magazine journalism from Syracuse University and previously reported for Runner’s World , NBC New York/NY 4 and Woman’s Day . Annie also has experience writing entertainment news and celebrity-focused content.

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IMAGES

THE ULTIMATE TRAVEL PILLOW®
Travelrest Ultimate Inflatable Travel Pillow
Travelrest Ultimate Inflatable Travel Pillow Review
THE ULTIMATE TRAVEL PILLOW®
TREKOLOGY Neck Pillow Travel Neck Pillows Inflatable, Compact Portable
Inflatable Travel Pillow

COMMENTS

The Best Travel Pillows of 2024
The Best Travel Pillows of 2024. Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow. Best Budget Travel Pillow: Cloudz Microbead Travel Neck Pillow. Best Travel Pillow ...
The best travel pillows of 2024, tried and tested
Best travel pillow. Amazon. The Cabeau Evolution S3 Travel Neck Pillow is the Goldilocks of travel pillows: We found it firm enough for proper neck and head support, soft enough to fall asleep on ...
The 10 Best Travel Pillows of 2024, Tested and Reviewed
Best Infinity-style: Infinity Pillow Travel Pillow at Infinitypillow.co (See Price) Jump to Review. Best Firm: Aeris Memory Foam Travel Pillow at Amazon ($24) Jump to Review. Best Hooded: Pluto ...
The Best Travel Pillows of 2024
How we tested travel pillows. Our pick for the best travel pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow. Runner-up for the best travel pillow: Cabeau Evolution Classic Pillow. Also ...
The 9 Best Travel Pillows of 2024
Best Overall, Runner-Up: J-Pillow Chin-Supporting Neck Pillow at J-pillow.com (See Price) Jump to Review. Best Budget: Cloudz Microbead Travel Neck Pillow at Amazon ($17) Jump to Review. Best Value: Therm-a-Rest Compressible Pillow at Amazon ($26) Jump to Review.
Best Travel Pillows of 2024
The All-In-One Ultimate Travel Pillow by Travelrest was the best inflatable travel pillow we tested. Inflatable pillows have innate travel advantages, such as deflating and packing up super small.
11 Best Travel Pillows 2024
Travelrest Ultimate Travel Neck Pillow. $40 now 25% off. $30. Shape: Neck pillow | Fill: Inflatable | Thickness: 3.5 inches | Packability: Easy. This inflatable pillow is worn like a sash, and it ...
Best travel pillows 2024: tested by our editors
The best travel pillow to buy in 2024 at a glance. Best overall: Cabeau Evolution S3 Travel Pillow. Best for neck support: Trtl travel pillow. Best for side sleepers: BCozzy neck pillow and Travelrest pillow. Best for price: Ecosafeter portable travel pillow. Best lie flat pillow: Mini Snoooze travel pillow.
10 Best Inflatable Travel Pillows
HOMCA Travel Pillow. Amazon. If you just want to put your head down and go to sleep, the HOMCA Travel Pillow actually allows you to do that (assuming the person in front of you hasn't reclined ...
8 Best Travel Pillows for Long-Haul Flights (2023)
Best overall travel pillow: Cabeau Evolution S3 travel pillow. Best for neck support: Trtl travel pillow. Best for side sleepers: BCozzy neck pillow. Best budget buy: Dot & Dot Twist memory foam ...
The Best Travel Neck Pillows of 2024
Medium Soft. The Avocado Mini Pillow is essentially a travel-size version of the company's popular Green Pillow. The fill is a plush blend of shredded latex and fibers from the kapok tree, the latter of which has a soft, lightweight feel akin to natural down. You may add or remove as much fill as you wish.
5 Best Travel Pillows for 2024
The Best Travel Pillows: My Top 5 Picks. Editor's Pick - Cabeau Evolution S3. Best Travel Pillow for Long Flights - BCOZZY Neck Pillow. Best Travel Neck Pillow - trtl Travel Pillow. Best Inflatable Travel Pillow - TRAVELREST Ultimate Travel Pillow. Best Memory Foam Travel Pillow - TravelMate Memory Foam Neck Pillow.
The 7 Best Travel Neck Pillows for 2024
Best Inflatable: Sunany Inflatable Travel Pillow on Amazon. Jump to features and traveler insights ↓. Best for Backpacking: Marchway Ultralight Inflatable Camping Pillow on Amazon. Jump to ...
The 4 Best Travel Pillows
Top 11 Travel Pillows - Test Results. Displaying 1 - 5 of 11. < Previous | Compare | Next >. Cabeau Evolution S3. Travelrest NEST Ultimate. Bcozzy Chin Supporting. AirComfy Ease Travel Pillow. Sunany Inflatable. Awards.
The best travel pillows in 2024, tested by editors
We rounded up some highly-rated travel pillows for your next flight. ... Best inflatable travel pillow: Sunany Sunany Inflatable Neck Pillow. Sunany Inflatable Neck Pillow $23.99 $28.99.
Best Travel Pillows 2023
Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow. Best Hot-Sleeper Travel Pillow: Cabeau Evolution S3 Memory Foam. Best Bargain Travel Pillow: Cloudz Dual Comfort ...
The 10 Best Neck Pillows For Travel, According To Experts
Best Neck Pillow For Travel For Window Seats: Trtl Travel Pillow. Best All-In-One Neck Pillow For Travel: Pluto POD. Best Cooling Neck Pillow For Travel: Cabeau Evolution Cool Pillow. Best ...
10 Best Travel Pillows of 2024
This inflatable U-shaped pillow, which comes with a built-in inflation pump, consistently ranked well with our testers in terms of comfort, design, and portability. ... our own experience with specific products listed. The best travel pillows will keep you comfortable for hours on flight and offer a good night's sleep. What You Should Know ...
We tested four (more) travel pillows. One ruled them all
Snugl travel pillow, $42.95. Dot & Dot bendable memory-foam travel pillow, $19.99. Sunany inflatable neck pillow, $23.99. Trtl, $49.99. The winner. 5 min. 55. Unless you're in business or first ...
10 Best Travel Pillows of 2024
Although this is our top-rated pick for a travel neck pillow, it isn't the most versatile. Fill material: Memory foam | Machine washable cover: Yes | Features: Adjustable straps; travel bag. 2.
5 travel pillows to take with you on your next flight
The best inflatable travel pillow. Designed for travelling and camping, the flintronic Inflatable Travel Pillow (£8.99) has a curved ergonomic design that fits to the curves of your head and neck ...
The 7 Best Travel Neck Pillows for 2024
Price: $39.99 or less Button Enhancement : Best Travel Pillows - Cabeau Evolution S3 - Amazon . Best Affordable: MVLOC Travel Pillow. Travelers appreciate the support (and the price tag) of this ...
The 10 Best Cooling Pillows for Hot Sleepers in 2024
Best silk: Cozy Earth Silk Pillow - See at Cozy Earth. Best for neck pain: TEMPUR-Cloud Breeze Dual Cooling Pillow - See at Amazon. Best combination sleepers: Nest Easy Breather Pillow - See at ...
Best Adjustable Pillows 2024
Our sleep writer tested adjustable pillows to find the very best, including options from Coop, Purple, Marlow, Sleep Number, and more.
8 Best Pillows for Stomach Sleepers 2024
The Best Weekender Bags for Women: 11 Options Perfect for Short Trips; Best Travel Totes for Every Type of Adventurer; The Best Carry-On Luggage Options for Your Next Trip
8 Best Above-Ground Pools of 2024, Reviewed by Experts
Our list of the best rated above-ground pools includes hard-sided, large and inflatable models from brands like Intex & Bestway, and deals on pools under $500.
9 Best Inflatable Paddle Boards of 2024
This paddle board includes all the essentials and extra accessories (paddle, coiled ankle cuff, hand air pump and a carrying bag) for under $200, which is one of the most affordable options out there.
Likino-Dulyovo, Russia: All You Must Know Before You Go (2024
Likino-Dulyovo Tourism: Tripadvisor has 61 reviews of Likino-Dulyovo Hotels, Attractions, and Restaurants making it your best Likino-Dulyovo resource.
Sustainable Travel in Elektrostal
Compare Elektrostal accommodation options and book a vacation rental or hotel that is eco-certified, green, or sustainable. Plan your eco-friendly stay in Elektrostal with Rent By Owner™.
6 Best Evaporative Coolers of 2024
The Best Travel Strollers. The Best Running Shoes for Flat Feet. The Best Sandals. The Best Self-Emptying Robot Vacuums. The Best Bras for Older Women. The Best Melatonin Supplements of 2024.

The Best Travel Pillows of 2024

Travelrest Nest Ultimate Memory Foam Travel Pillow

Cloudz Microbead Travel Neck Pillow

TRLT Travel Pillow

Blabok Inflatable Travel Pillow

J-Pillow Travel Pillow

Cabeau The Neck’s Evolution S3 Neck Pillow

Cushion Lab Ergonomic Travel Pillow

Ostrich Go Neck Pillow

BCOZZY Neck Pillow

Honeydew Sleep Company Scrumptious Travel Pillow

Sea To Summit Aeros Premium Traveller Pillow

Hest Travel Pillow

Travel Pillow Comparison Chart

Buyer’s Guide: How to Choose the Best Travel Pillow for You

Memory Foam

Down and Synthetic Fill

Inflated Air

Packed Size

Travel Tricks: Get a Good Night’s Sleep on a Plane

Bring an Eye Mask

Keep the Essentials at Hand

The Best Camping Pillows of 2023

The Best Travel Backpacks of 2024

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The 10 Best Travel Pillows of 2024, Tested and Reviewed

Our Testing Process

Best Overall

Most Comfortable

Best Infinity-style

Aeris Memory Foam Travel Pillow

Best Hooded

Gingerlily Silk Travel Pillow

Best Adjustability

Samsonite 2-in-1 Magic Travel Pillow

Best Splurge

Best Breathable

Other Travel Pillows We Liked

Tips for Buying a Travel Pillow

Portability is key

Consider the filling material

Think about how you plan to use it

Frequently Asked Questions

Why Trust Travel + Leisure

Related Articles

The Best Travel Pillow

Everything we recommend

Travelrest Nest Ultimate Memory Foam Travel Pillow

Buying Options

Cabeau Evolution Classic Pillow

Trtl Pillow

Bcozzy Pillow

The research

How the Travelrest has held up

Flaws but not dealbreakers

Meet your guide

Further reading

Pluto Pod Travel Pillow: A First-Class Sleep Experience in Economy

The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on Flights

The 36 Best Gifts for Frequent Travelers

The Best Pillow for Side Sleepers

The 9 Best Travel Pillows of 2024, Tested and Reviewed

Final Verdict

Why Trust TripSavvy

Best Overall, Runner-Up

Best Budget

Therm-a-Rest Compressible Pillow

Best Splurge

Best Cooling

Best Memory Foam

Gingerlily Silk Travel Pillow

Best Support

What to Look For in a Travel Pillow

Best Travel Pillows of 2024

How we tested the best travel pillows

Best overall travel pillow

Travelrest Nest Ultimate Memory Foam

Trtl Travel Pillow

AirComfy Ease Inflatable Travel Pillow