walking tour oslo

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• Free Tour Oslo English 11.00
• Free Tour Oslo English 13.00
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FREE TOUR OSLO

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We are Nordic Freedom Tours, established in 2015 as a local Scandinavian brand, renowned for offering complimentary, well-organized, and punctual walking tours in various Scandinavian cities. Our aim is to provide quality sightseeing experiences accessible to every traveler. Our tours are conducted by local guides, encompassing both complimentary and privately-booked walking options. For those seeking private tours, we offer competitive rates. If you wish to arrange a private tour, please contact us directly. We always strive to optimize group sizes to ensure comfortable conditions for our guests, which is why we operate strictly on a reservation basis. Booking our tours on our official website is paramount and is completely free of charge, unlike third-party websites. We warmly invite you and your friends to join our free walking tour in Oslo. To reserve your spot, simply click on ‘Book Tickets’. We conduct tours in both English and Spanish. IMPORTANT NOTICE: If you are unable to attend a tour you have booked, please inform us at your earliest convenience. This enables us to allocate your spot to another individual on our waiting list. Many thanks!

OUR TOURS SCHEDULE

• 21 May 2024 Tuesday, 11:00 Free Tour in English Oslo City at 11.00
• 21 May 2024 Tuesday, 13:00 Free Tour in English Oslo City at 13.00
• 21 May 2024 Tuesday, 10:00 Free Tour Oslo Espanol 10:00
• 21 May 2024 Tuesday, 10:00 Free Tour in English Oslo City at 10.00
• 22 May 2024 Wednesday, 11:00 Free Tour in English Oslo City at 11.00
• 22 May 2024 Wednesday, 13:00 Free Tour in English Oslo City at 13.00

OUR MEETING POINT

Meet us outside the jernbanetorget metro station, right in front of oslo central station, where the iconic tiger statue stands., keep an eye out for our guide, easily identifiable with the sign: “free walking tour oslo – nordic freedom tours”, click on the map for details..

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Free Self-Guided Oslo Walking Tour: Highlights & Overlooked Gems (With Map!)

• May 17, 2024

Oslo’s fame and allure for tourists stem from its unique blend of rich history, innovative architecture, vibrant cultural scene, and commitment to green living. It’s a city where every corner holds a story and an Oslo walking tour is the best way to absorb the mix of the city’s urban, classic, and contemporary sights. This post includes a map for a self-guided free walking tour of Oslo. Enjoy your walk! 🙂

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Table of Contents

• 1 Why Choose This Free Self-Guided Oslo Walking Tour?
• 2 Oslo Walking Tour Itinerary
• 3 Guided Oslo Walking Tours
• 4 What Else to See in Oslo
• 5 Where to Stay in Oslo
• 6 Further Reading For Your Oslo Visit
• 7 More Self-Guided Walking Tours in Europe

Why Choose This Free Self-Guided Oslo Walking Tour?

This free self-guided Oslo walking tour itinerary is perfect if you are short on time and trying to save some money. With our free map, you can follow the route quite easily without having to hire an expensive guide for the day. 

The tour will take you past most of the city’s major attractions, landmark public buildings, places of worship, cultural venues, restaurants, and cafes. You’ll also learn a few lesser-known facts about Oslo along the way.

The tour will take you through the center of Oslo and the neighborhoods of Tjuvholmen, Aker Brygge, and Bjørvika. Many areas in central Oslo are traffic-free, which makes the compact city pleasurably walkable.

Oslo Walking Tour Itinerary

The walking tour covers a total distance of approximately 7.45 kilometers (4.63 miles). The tour starts at Oslo Central Station and terminates at the Munch Museum. Of course, you can do this walking tour the other way around if it suits you better. 

Feel free to take a break if you feel jaded along the way. I have included some cafés and restaurants on the map where you can take a breather and grab a bite. On this Oslo walking tour, you will see:

• Oslo Central Station
• Tiger Sculpture
• Karl Johans Gate
• Oslo Cathedral
• Norwegian Parliament Building
• National Theater
• University Square
• Royal Palace
• Oslo Concert Hall
• Astrup Fearnley Museum of Modern Art
• Aker Brygge
• Nobel Peace Center
• National Museum
• Oslo City Hall
• Christiania Square
• Akershus Fortress
• Oslo Stock Exchange
• Deichman Bjørvika
• Oslo Opera House
• Barcode Project
• Munch Museum

1. Oslo Central Station

Start your Oslo walking tour at the Oslo Central Station (Oslo Sentralstasjon). As Oslo’s as well as Norway’s main railway station, it serves as the main junction for both domestic and international trains. The station is a bustling hub of activity and over 150,000 people pass through its doors every day.

The station extends beyond its functional role. Inside, you’ll find a diverse range of shops from high-street fashion outlets to stores selling Norwegian design and souvenirs.

Oslo Central Station also stands out for its cutting-edge architecture. Its façades are largely covered in glass, allowing natural light to flood the interiors and creating an atmosphere of spaciousness and transparency. The emphasis on straight lines, simplicity, and functionality embodies a typical Scandinavian design approach.

One of the most striking architectural features of Oslo Central is its large hall “Østbanehallen.” Formerly a train shed, it has been transformed into a modern food court that features a diverse range of eateries.

2. Tiger Sculpture

Standing just outside of Oslo Central Station is a striking bronze sculpture, popularly known as the “Tiger.” Cast by renowned artist Elena Engelsen, the sculpture stands an impressive 4.5 meters (15 feet) in length.

The sculpture was erected in 2000 to celebrate Oslo’s 1000th anniversary and has since become one of the most photographed spots in the city. The tiger represents Oslo’s nickname, “Tigerstaden” meaning “Tiger City,” which might seem peculiar as there are no wild tigers in Norway.

The nickname stems from Sidste Sang , a 19th-century poem by Norwegian author Bjørnstjerne Bjørnson. Bjørnson used the term to describe the city as a cold, aggressive, and unwelcoming place. 

The “tiger” metaphorically represented the city’s struggle and battle against the harsh reality of life. Over time, however, the perception of Oslo has dramatically changed, and it’s now universally heralded as one of the world’s best cities to live in.

3. Karl Johans Gate

Karl Johans Gate is the best-known and busiest thoroughfare in Oslo. This 1 km (0.6 miles) long historical artery is named after Karl XIV Johan, who was the king of Norway and Sweden from 1818–44 and is known simply as Karl Johan by the people of Oslo.

Originally a modest dirt road, Karl Johans Gate was transformed into a grand boulevard in the 19th century and the street is flanked by stately Neoclassical buildings, some of which are prominent Oslo attractions in their own right. In addition to the many public buildings, the street is lined with a variety of retail shops, cafés, and restaurants, making it a prime spot for shopping and dining. 

Karl Johans Gate is divided into two distinct sections – the lower part is narrow and pedestrianized while the upper section is broader and more imposing. The upper section of Karl Johans Gate is the focal point for national celebrations and parades, the biggest of which is Norway’s National Day on 17 May when thousands of people come out on the street.

I like how amidst the hustle, Karl Johans Gate is still home to some serene patches of green such as at Eidsvolls Plass (popularly known as ‘Spikersuppa’). These are ideal for a picnic or people-watching.

Today, Karl Johans Gate is a popular destination for both locals and tourists, teeming with life and activity. It is an absolute must-see in Oslo.

Since 1947, Oslo has sent the Christmas tree that sits in London’s Trafalgar Square every year as a token of appreciation for Britain’s support in World War II.

4. Oslo Cathedral

Oslo Cathedral (Oslo Domkirke) is the principal church of Olso and one of the city’s must-see sights. The cathedral’s construction began in 1694, during the reign of King Christian V of Denmark-Norway, and was completed in 1697. 

The cathedral is an important spiritual and community space, where regular services, concerts, and major events take place, including royal weddings, coronations, and state funerals. In keeping with Lutheran tradition, the Cathedral sports a modest red brick façade.

The cathedral’s interior on the other hand is a captivating display of artistic and architectural grandeur. Most impressive is the beautiful modernist tempera ceiling by renowned Norwegian artist Hugo Lous Mohr that depicts various biblical scenes.

The richly decorated pulpit and altarpiece—carved in the late 17th century with lovely motifs of acanthus leaves never fail to dazzle. Lovely stained glass windows adorn the interior, their vibrant colors casting an enchanting play of light throughout. 

5. Norwegian Parliament Building

Next up on this Oslo walking tour is the Norwegian Parliament Building (Storting), one of the main landmarks on Karl Johans Gate. 

Following Norway’s separation from Denmark in 1814 and the subsequent establishment of the Storting (Parliament), the need for a dedicated Parliament building became evident. 

The building was designed by the Swedish architect, Emil Victor Langlet, after a lengthy and bitter debate and a stream of different proposals. The foundation stone was laid on 10 October 1861. Construction took five years and in 1866 the Norwegian national assembly met for the first time in its own building.

The handsome edifice sports a yellow Neo-Romanesque brick exterior and details inspired by Italian Renaissance architecture. I definitely rank it as one of the most attractive parliaments in Europe.

It has been expanded and partly reconstructed on several occasions and remains the seat of the Norwegian Parliament. 

6. National Theater

Since its inauguration in 1899, the National Theater (Nationaltheatret) has served as Norway’s main arena for stage artists, theater productions, and large celebrations. 

Designed by the eminent Norwegian architect Henrik Bull, the theater’s architecture showcases an elegant fusion of Classical, Neoclassical, and Art Nouveau styles. The grand façade is adorned with an ornate entrance portico, supported by elegant Corinthian columns.

In front of the theater stand sculptures of two of Norway’s most celebrated writers – Henrik Ibsen and Bjørnstjerne Bjørnson. They also have their names engraved on the theater’s façade like badges of honor, along with the Danish-Norwegian playwright Ludvig Holberg.

One of the National Theater’s most significant features is its central pediment, which contains a relief representing a scene from Henrik Ibsen’s play Peer Gynt . Ibsen is often referred to as “the father of modern drama” and he is the most frequently performed dramatist in the world after William Shakespeare.

The theater features an opulent interior with a sweeping staircase, intricate stuccowork, beautiful frescoes, and lavish chandeliers.

7. University Square

University Square (Universitetsplassen) is a compelling location in the heart of Oslo that dominates the northeast side of Karl Johans Gate. 

The iconic square is anchored by the University of Oslo’s main building, an impressive neoclassical building completed in 1852. Its main entrance features a grand portico, supported by tall, Corinthian columns. 

Above the portico, you’ll notice a pediment adorned with a beautiful relief. The relief depicts the Goddess Athena, symbolizing wisdom and warfare, alongside allegorical figures representing the academic disciplines studied at the university.

8. Royal Palace

The Royal Palace (Det Kongelige Slott) is one of Oslo’s most prominent landmarks. It sits atop the western end of Karl Johans Gate, overlooking the city from a small hill. 

Designed by renowned Danish-born architect Hans Ditlev Linstow, the palace’s construction began in 1824 and was completed in 1849. It was never occupied full-time until Norway became an independent nation in 1905, when King Håkon VII, originally a Danish royal by the name of Prince Carl, was installed, along with his wife, the new Queen Maud.

One of the first things you’ll notice about the palace is that its pale-yellow brick and plaster Neoclassical design is completely free of bombast that is characteristic of other royal residences.

The palace’s symmetrical facade and columned entrance evoke a sense of majestic grandeur, while its relatively modest size reflects the Norwegian monarchy’s approachable and understated nature. A statue of Karl Johan stands in front of the palace.

The palace’s interior, which can only be seen on a guided tour (only offered from late June to mid-August), showcases a wealth of artistic and architectural treasures, from magnificent frescoes and ornate stuccowork to beautifully preserved historical furniture. The grand staircase, the stunning banquet hall, and the elaborately decorated Bird Room are among the highlights of the guided tour.

The changing of the guard, albeit a pale shadow of the changing of the guard at London’s Buckingham Palace, takes place daily at 13:30. 

One of Oslo’s premier green spaces is the park surrounding the Royal Palace with its lush manicured lawns, clusters of towering trees, tranquil ponds, and statues. 

9. Oslo Concert Hall

Oslo Concert Hall (Oslo Konserthus) has been a leading venue for Norwegian cultural and musical life since its opening in 1977. The concert hall is the home of the Oslo Symphony Orchestra, regarded as one of the world’s leading symphony ensembles.

The building features a modernist style that was avant-garde for its time. Its angular facade, clad in polished granite and glass, creates a striking contrast to the low-key architecture nearby. The quirky copper structure outside the concert hall is rather amusing.

Inside, the hall has been specially designed to stage orchestral works, with every architectural detail meticulously considered to provide the best possible sound quality. In addition to concerts, the venue hosts various events, from conferences to ceremonies, showcasing its versatility. 

Whether you’re a music enthusiast or an admirer of modernist architecture, a visit to the Oslo Concert Hall is a highlight of any Oslo sightseeing tour.

Oslo’s Vigeland Park is the world’s largest sculpture park made by a single artist, Gustav Vigeland. It features more than 200 sculptures in bronze, granite, and wrought iron.

10. Tjuvholmen

Tjuvholmen, a vibrant neighborhood located at the end of Oslo’s Aker Brygge waterfront, perfectly encapsulates Oslo’s commitment to sustainable urban development, showcasing an array of impressive eco-friendly contemporary buildings and a car-free environment. 

Once an industrial dockland, Tjuvholmen, meaning “Thief Islet,” has transformed into a hip and upscale district, celebrated for its cutting-edge architecture, eclectic culinary scene, and thriving art culture. Its shoreline promenade, lined with cafés, boutiques, and world-class restaurants, is a culinary delight.

Despite its urban setting, Tjuvholmen offers a strong connection to nature. With its well-maintained promenade, green spaces, a small sandy beach, and a swimming area, it provides an outdoor haven for Oslo natives.

Don’t miss the small canals crisscrossing the neighborhood, adding a Venice-like vibe to your Oslo walking tour!

11. Astrup Fearnley Museum of Modern Art

The crown jewel of Tjuvholmen is undoubtedly the Astrup Fearnley Museum of Modern Art (Astrup Fearnley Museet), an art lover’s paradise designed by the acclaimed architect Renzo Piano. 

Its architectural brilliance is evident at first glance, with a dramatic curving roof of fritted glass uniting the three timber-clad buildings that comprise the complex. Artificial canals and bridges separate and connect the buildings, promoting the nautical aesthetic of Tjuvholmen. 

The naturally-weathered timber cladding brings to mind sailing ships and the latticework of the slender, steel columns is reminiscent of a ship’s rigging.

The privately owned collection within is as riveting as the exterior, showcasing works from some of the most influential artists of the 21st century. Here, you’ll find pieces from iconic artists like Jeff Koons, Matthew Barney, Richard Prince, Dan Colen, Damien Hirst, and Cindy Sherman. 

The museum does not shy away from the provocative and the unusual, creating a rich and varied experience for art enthusiasts.

12. Aker Brygge

Aker Brygge is a popular and lively entertainment district on the banks of the Oslo Fjord. In 1982 the leading Akers Mekaniske Verksted shipyard closed down, freeing up a potentially attractive area on Oslo’s waterfront.

Since the 1990s, Norwegian oil revenues have stimulated a dramatic output of public buildings and urban developments in Olso, and Aker Brygge is a great example of this. 

Many of the shipyard’s original buildings were repurposed into offices, shops, and restaurants. The blend of brick, steel, glass, and wood offers a visual treat for architecture enthusiasts.

The result is a bustling cultural and entertainment hub, with residential apartments and the city’s largest concentration of restaurants. With its numerous restaurants, cafés, bars, and boutiques, Aker Brygge is a paradise for foodies and shoppers.

One of my favorite things to do in Oslo is take a walk along the Aker Brygge quayside. As you stroll along the boardwalk, you’re greeted with panoramic views of the Oslo Fjord and boats of all sizes bobbing in the bustling marina. 

Whether it’s a leisurely stroll, dining alfresco, or just people-watching, the buzzing atmosphere of Aker Brygge is sure to captivate you.

13. Nobel Peace Center

One of the more prominent Oslo attractions you will encounter near the vibrant Aker Brygge waterfront is the Nobel Peace Center (Nobels Fredssenter). The Nobel Peace Center is, as the name suggests, a significant cultural institution dedicated to peace, conflict, and human rights. 

Housed in Oslo’s former 19th-century railway station of Vestbanen, the center’s striking façade features an innovative and artistic light installation. 

Inside, the center presents the history of the founding father of the prize, Alfred Nobel, “the dynamite king,” and the biographies and careers of Nobel Peace Prize laureates.

A combination of permanent and temporary exhibitions offers a powerful, interactive experience for visitors. The Nobel Peace Center encourages you to reflect on the topics of war, peace, and resolution of conflict.

14. National Museum

The National Museum (Nasjonalmuseet) is undoubtedly one of Oslo’s top ten sights and a must-visit destination for art and culture buffs. As the largest museum of its kind in the Nordics, it offers a world-class collection of art, architecture, and design that spans over seven centuries. 

Inaugurated in 2022, the museum building is another striking addition to the cavalcade of modern architecture in Oslo’s cityscape. Its sleek and modern exterior of enormous hard-edged boxes clad in striated dark gray slate blocks with few windows and zero funky details showcases a brilliant interplay of light and space.  

The most eye-catching feature of the new museum is the large, translucent marble and glass exhibition hall on top of the building. 

Inside, the museum spans two floors and the stellar collection comprises more than 400,000 artworks, including stellar pieces like Edvard Munch’s Madonna and The Scream . 

The version of The Scream at the National Museum is one of four versions of the iconic artwork but is the first one painted by Munch in 1893. It famously bears the barely visible pencil inscription “could only have been painted by a madman.”

On 12 February 1994, Edvard Munch’s infamous painting, The Scream, was stolen in only 50 seconds during a break-in. Two thieves broke through a window of the National Gallery—the museum it was kept at the time and used wire cutters to detach the painting from the wall before making a swift getaway in less than a minute. They left a taunting note before they made their departure, which read: “A thousand thanks for the bad security!” Luckily, the painting was recovered almost three months later in a daring joint undercover operation by Norwegian and British police.

The museum’s vast collection is chronologically arranged, showcasing everything from medieval ecclesiastical art to avant-garde contemporary installations and industrial design to fashion. Highlights include stylish exhibitions of Viking drinking horns, medieval tapestries, porcelain from imperial China, and modern Norwegian furniture design.

15. Oslo City Hall

No Oslo walking tour would be complete without seeing Oslo City Hall (Oslo Rådhus), one of the city’s most emblematic sights. This twin-towered building, completed in 1950 to commemorate Oslo’s 900th anniversary, is the administrative center of Oslo and is filled with mid-century tributes to Norwegian cultural and working life.

The building’s blunt corners and red-brick functionalist exterior are polarizing and it has been called everything from “hideously ugly” to the pride of Oslo. Look closer though and you’ll find that it is richly decorated with sculptures and bas-reliefs made by famous Norwegian artists.

The interiors of the building feature decorative murals and frescoes with motifs from Norwegian culture, history, and working life.

Aesthetics aside, the Oslo City Hall is known for hosting the Nobel Peace Prize Ceremony, which takes place annually on 10 December (the anniversary of Alfred Nobel’s death) in the main hall of the building. This is the only Nobel Prize that is not presented in Stockholm.

16. Christiania Square

Teeming with stories from Oslo’s past and present and brimming with charm, Christiania Square (Christiania Torv) is a hidden gem in the heart of Oslo. 

Christiania Square dates back to the 17th century, when it was the city’s main square, originally serving as a marketplace. It was named after Christian IV, the Danish-Norwegian king who rebuilt the city after a catastrophic fire in 1624. 

The square’s most distinctive feature is a fountain, with a sculpture of King Christian IV’s gloved hand pointing to the ground. The sculpture, titled “ Christian IV’s Glove ” was designed in 1997 by Norwegian artist Wenche Gulbransen.

Legend has it that after Oslo was burned down by the fire in 1624, King Christian IV pointed to this spot and declared, “The new town will lie here!”

Surrounding the square are several popular cafés, restaurants, and historic buildings, among them the Old Town Hall (Gamle Rådhus) . Since its founding in 1641, the building has been used as a fire station, a private residence, a church, and even a prison! Today, it houses one of Oslo’s oldest restaurants.

Oslo has changed its name several times in its history – from Oslo to Christiania in 1614 and then to Kristiania in the late 1800s. In 1925 the capital reverted to its original title, Oslo, the name it had from the beginning until 1624.

17. Akershus Fortress

Akershus Fortress (Akershus Festning) is a significant historic site that has stood as a silent guardian over Oslo since the 13th century. It’s a complex of dozens of buildings, including a castle, barracks, a mausoleum, administrative buildings, and public areas.

Akershus Castle (Akershus Slott) forms the core of the fortress. King Haakon V commissioned it in 1299 as a defensive stronghold to ward off all attempts to invade the city from the sea, and it has withstood numerous sieges throughout its history.

The fortress displays an intriguing blend of architectural styles, reflecting its evolution over the centuries. Initially, it was built in the Gothic style but later the fortress underwent a significant transformation with the changing nature of warfare and the influences of Renaissance architecture.

Akershus Fortress wasn’t just a military stronghold; it has also served as a royal abode, a place of government, and a prison. Now the Norwegian government primarily uses it for stately dinners and visits for foreign heads of state.

Today, this well-preserved fortress serves as a public park and cultural site, housing museums, including the Norwegian Armed Forces Museum and the Resistance Museum, making it a must-visit for history buffs.

From the well-manicured lawns, you can enjoy closeups of the fortress’s numerous cannons and panoramic views of Aker Brygge and the Oslo Fjord.

18. Oslo Stock Exchange

The Oslo Stock Exchange (Børsen) is one of the most important financial institutions in Norway and a key architectural landmark in the heart of Oslo. 

Although it only started functioning as a stock exchange in 1881, the Oslo Stock Exchange building was the first of the city’s grand buildings and dates back to 1828. The structure itself is a shining example of 19th-century Neoclassical architecture.

The façade of the building is constructed of brick and stucco, and its classical elements exude an air of authority and solidity fitting for a financial institution. Its front entrance is highlighted by a portico supported by six towering Ionic columns.

Above the portico, you can see the national coat of arms flanked by allegorical sculptures symbolizing industry and agriculture, underscoring the importance of these sectors to the Norwegian economy.

19. Deichman Bjørvika

Deichman Bjørvika, which opened in 2020, is the main branch of Oslo’s public library system. Situated on the waterfront in the city’s redeveloped Bjørvika district, the public library is an architectural marvel. 

Designed by the Norwegian firm Atelier Oslo and Lundhagem Architects, the immense building is covered entirely in thin, vertical windows. It has an impressive cantilevered top floor that juts out almost 20 meters above the entrance, creating a protective covering.

The six-floor interior architecture of the library is just as impressive. Its design encourages exploration and interaction, breathing new life into the concept of a public library. 

A grand staircase weaves through the building’s heart, doubling as an amphitheater for performances and a seating area. On each floor, wood and concrete elements juxtapose the exterior’s sleek metal and glass windows, bringing a light and airy dynamic inside. 

In addition to the 450,000 books on offer, the library hosts spaces for meetings, rehearsal rooms, a cinema, an auditorium, a café, a restaurant, gaming rooms, exhibition niches, a recording studio, silent reading rooms, and even a rooftop terrace that offers panoramic views of the city and the fjord.

Deichman Bjørvika is one of the coolest public libraries in the world that I’ve seen. It reminds me very much of the equally fascinating Oodi Library in Helsinki.

20. Oslo Opera House

Located in the heart of the Bjørvika district, the Oslo Opera House (Operahuset) is one of the must-visit places in Oslo. Designed by the Norwegian architectural firm Snøhetta, it was officially inaugurated in 2008 and is now probably Oslo’s most famous building. 

Jacky and I LOVE architecture and we really like that the Opera House’s design reflects a modernist approach with a distinctive Scandinavian touch. 

Inspired by glaciers floating in the adjacent Oslo Fjord, the building’s most defining feature of the structure is the angular, iceberg-like exterior clad in Italian Carrara marble and white granite. This creates an illusion of a gigantic ice block emerging from the waters of the Oslo Fjord. 

A defining feature of the Oslo Opera House is its sloping roof, known as the “carpet.” As Norway isn’t an EU member, builders in the country are not held to European Union safety codes, visitors can literally stroll up the incline onto the roof, enjoying panoramic views of the city and the fjord.

Inside, the Oslo Opera House is equally stunning. The oak wood-clad horseshoe-shaped main auditorium seats approximately 1,370 attendees, while the glass façade of the cavernous foyer affords visitors breathtaking fjord views. 

Whether you’re a fan of opera and ballet, an architecture enthusiast, or a curious traveler, the Oslo Opera House is a must-visit destination on any Oslo walking tour itinerary.

21. Barcode Project

The Barcode Project in Bjørvika is another set of buildings that cements Oslo’s reputation as an avant-garde architectural hub. Designed by a consortium of Norwegian and international architects, the Barcode Project comprises a series of 12 narrow, high-rise buildings varying in height and width.

When seen from afar at certain angles, the twelve buildings together form an eye-catching composition with the gaps between them creating the impression of a “barcode.”

The architecture of the Barcode Project is diverse, featuring innovative design solutions, odd peculiarities, and a mix of materials, including glass, concrete, and steel.

Each building has a unique design, incorporating different materials, colors, and textures. This diversity creates a visually dynamic and interesting skyline.

The buildings house offices, retail spaces, restaurants, and residential apartments, with green rooftop terraces providing residents a touch of nature amidst the urban landscape. This heterogeneity contributes to a lively urban landscape, emphasizing modernist principles while fostering sustainability and community interaction.

The buildings have some wonderful façades that are a joy to photograph.

22. Munch Museum

The final sight of our free Oslo walking tour is the Munch Museum (Munch-Museet). The museum is a testament to the life and work of Edvard Munch, Scandinavia’s greatest artist. 

The museum, which was designed by Estudio Herreros, a Spanish architecture firm, and opened in its new waterfront location in 2021, is home to the world’s largest collection of Munch’s art, with a collection exceeding 28,000 items. 

The museum rises 13 floors, reaching a height of about 57 (187 feet) meters, cutting a distinctive figure in the Oslo skyline. At over 26,000 square meters (280,000 square feet) the new Munch Museum is one of the world’s largest museums devoted to a single artist.

The building’s exterior is characterized by a shimmering façade clad in recycled and perforated aluminum panels, designed to imitate the strokes of a paintbrush. The unique configuration of these panels allows the building to capture and reflect the changing Nordic light, creating an ever-changing aesthetic that mirrors the dynamism of Munch’s artwork. 

The building itself has been heralded as a marvel of modern architecture though I’m not wholly sold on its monolithic design.

Inside, the museum’s 11 exhibition halls offer ample, well-lit spaces dedicated to showcasing Munch’s art. From his famous painting “The Scream” to lesser-known pieces, the museum provides a comprehensive view of Munch’s artistic journey. 

His paintings, graphic art, sculptures, drawings, letters, personal belongings, and photographs are thoughtfully displayed, each telling a unique story.

Guided Oslo Walking Tours

If you are very short on time or simply don’t want to deal with the hassle of a self-guided Oslo walking tour, you can also opt to take a guided tour instead. Two ones I can recommend are –

Best of Oslo Walking Tour : This 2-hour walking tour of Oslo, led by a knowledgeable guide, takes you around the highlights of Oslo. Listen to interesting stories as you go past notable landmarks.

Oslo Stories, Myths and Legends Walking Tour : Uncover fascinating and eerie stories about Oslo and Norwegian folklore on this walking tour.

What Else to See in Oslo

Obviously, there is plenty more to see in Oslo than what we have covered in our walking tour. Places like the beautiful Vigeland Sculpture Park, the atmospheric Holmenkollen Ski Jumping Arena, and excellent museums like the Norwegian Museum of Cultural History and the Fram Museum all deserve to be seen.

Oslo is also the ideal starting point for excursions to the postcard-perfect Oslo Fjord. Stretching for about 100km (62 miles), Oslofjord is Oslo’s link to the open sea. Touring the fjord’s western and eastern banks by a sailing boat is extremely rewarding.

• Click here to book your Oslo Fjord Sightseeing Cruise

Where to Stay in Oslo

Accommodation in and around central Oslo provides convenient access to most of the main attractions. With Oslo being one of the most expensive cities in the world, you can expect hotel prices in the city to be pretty high. Here are our recommendations on where to stay in Oslo:

Hostel: Anker Hostel, a good no-frills option in Grünerløkka, 10 minutes from Oslo Central Station

Budget:  Citybox Oslo , a nice budget hotel, only a 2-minute walk from Oslo Central Station

Mid-range:  Thon Hotel Rosenkrantz , chic pick within 2 minutes of Karl Johans Gate, only a 10-minute walk from Oslo Central Station

Splurge: The Thief , a sumptuous top-choice in Tjuvjolmen, and a 5-minute walk from Aker Brygge

Further Reading For Your Oslo Visit

That summarizes our comprehensive free self-guided Oslo walking tour. However, we reckon you’ll find the following resources useful for planning your trip to Oslo!

→ Find out the how to spend one perfect day in Oslo! → Uncover how to spend 2 perfect days in Oslo!

More Self-Guided Walking Tours in Europe

In case you enjoyed our self-guided Oslo walking tour, do check out our other self-guided walking tours of major European cities.

• Free Self-Guided Madrid Walking Tour
• Free Self-Guided Florence Walking Tour
• Free Self-Guided Helsinki Walking Tour
• Free Self-Guided Copenhagen Walking Tour
• Free Self-Guided Stockholm Walking Tour
• Free Self-Guided Hamburg Walking Tour
• Free Self-Guided Munich Walking Tour
• Free Self-Guided Budapest Walking Tour
• Free Self-Guided Vienna Walking Tour
• Free Self-Guided Prague Walking Tour
• Free Self-Guided Bratislava Walking Tour
• Free Self-Guided Tallinn Walking Tour
• Free Self-Guided Riga Walking Tour
• Free Self-Guided Vilnius Walking Tour
• Free Self-Guided Edinburgh Walking Tour

Now, what do you think? Did you enjoy our self-guided walking tour of Oslo? Are there any other stops that we should be adding? Share your thoughts with us in the comments below!

Hello there, fellow globetrotters! I’m Mihir, a passionate travel blogger with an insatiable wanderlust. My journey across the world is fueled by curiosity and a hunger for unique experiences. As a travel writer, photographer, and adventurer, I’ve explored more than 35 countries, aiming to provide readers with a distinctive glimpse of our diverse world. Join me as I blend captivating storytelling with stunning visuals, guiding you through hidden gems and cultural treasures. Besides traveling, my other loves are my beloved cats, architecture, art, craft beer, classic movies, history, and Australian Rules Football (Go Dons!).

2 thoughts on “Free Self-Guided Oslo Walking Tour: Highlights & Overlooked Gems (With Map!)”

These tours are tremendous!!! Do you have one for London?

Thank you Bea! No, unfortunately we don’t have one for London at the moment.

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Best things to do and see in Oslo

Want to share your culture with travelers from all the world, free walking tour near oslo, others cities to visit after oslo, find other guruwalks in oslo, where are you traveling to.

THE 10 BEST Oslo Walking Tours

Walking tours in oslo.

• Sightseeing Tours
• Cultural Tours
• Walking Tours
• Up to 1 hour
• 1 to 4 hours
• 4 hours to 1 day
• 5.0 of 5 bubbles
• 4.0 of 5 bubbles & up
• 3.0 of 5 bubbles & up
• 2.0 of 5 bubbles & up
• Chinese (Traditional)
• Likely to Sell Out
• Special Offers
• The ranking of tours, activities, and experiences available on Tripadvisor is determined by several factors including the revenue generated by Tripadvisor from these bookings, the frequency of user clicks, and the volume and quality of customer reviews. Occasionally, newly listed offerings may be prioritized and appear higher in the list. The specific placement of these new listings may vary.

1. Oslo Alternative Culture and Street Food Tour

2. Oslo Nature Walks: Island hopping

3. Oslo: Best of Oslo Walking Tour

4. Oslo Like a Local: Customized Private Tour

5. Taste of Oslo Walking Tour

6. Discover Oslo on foot

7. Free City Walking Tour in Oslo

8. Private Oslo Tour with a Local, Highlights & Hidden Gems, 100% Personalised

9. Oslo Essence Tour: A Historical and Cultural Walking Adventure

10. Oslo Highlights. Best Private Walking Tour of Oslo with a Local Guide.

11. Oslo Hiking - View of the Oslofjord walk

12. City Excursion (museums free). Tour of Oslo City’s Hidden Gems

13. Oslo & Vigeland Park Private Walking Tour

14. Myths and Legends: An Oslo Walking Discovery

15. The Essential Oslo Private Walking Tour

16. Oslo City Private Walking Tour

17. 2-Hour Essential Oslo in the City Center Guided Walking Tour

18. The Ultimate Study of the Human Form at Vigeland's Sculpture Park with a Local

19. Unknown war. Oslo and Norway during 1940-45

20. Oslo City Walks - In the Heart of Oslo

21. Oslo Shore Excursion: Panorama Tour with Vigeland Sculpture Park & Ski Jump

22. 4 hours Winter View of the Oslofjord Walk Tour

23. Myths and Legends of Oslo

24. Oslo Hiking - Lysaker river walk

25. Akerselva River Meander: A Self-Guided Audio Tour

26. Oslo City Walks - Historic River Walk

27. Guided 2.5-Hour Walking Tour in Oslo

28. 4 Hours Island Hopping Tour in Oslo

29. Explore Oslo’s Art and Culture with a Local

30. Oslo City Walks - The City of Contrasts

What travelers are saying.

Walking Tours in Oslo: Explore Norway’s Capital on Foot

An Oslo walking tour can be a great choice to make the best use of your time in Norway's capital city. No matter your interests, here are some recommended walking tours in Oslo.

When I first moved to Oslo, I wanted to get to know my new home city as quickly as possible. I soon discovered that because Oslo's city centre is so compact, the best way was on foot.

The city marries the charm of its rich heritage with the sleek modernity of a thriving European capital. But unlike some of Norway's other big cities, much of Oslo's heritage is hidden away.

An introduction to walking tours in Oslo

Walking tours are the perfect way to not just see, but truly experience Oslo . They take you beyond the façade of the city’s attractions, weaving through local neighborhoods, and offering a vibrant taste of Norwegian culture.

From Akershus Fortress to the ever-changing waterfront, the eclectic Grünerløkka district to the industrial heritage of the Akerselva river, the essence of Oslo is best captured one step at a time.

Sure, you can make your own way around Oslo. But joining an organised tour ensures you make the most of your time, while gaining access to local insights you wouldn't otherwise get.

These days there are a myriad of walking tours available in Oslo. Whether you're an art enthusiast, a history buff, or a foodie, there's a tour for every traveller. Each walking tour will provide a unique perspective of the city, making your journey through Oslo an immersive cultural experience.

Walking tours also offer a sustainable travel option, letting you enjoy the city's wonders while minimising your carbon footprint.

Recommended walking tours in Oslo

There are so many different kinds of tour available in Oslo that it can be difficult to know where to begin.

So, I've pulled together this list of recommended Oslo walking tours to give you a feel for what's available. Whether you're looking for a street food, history, or nature focused tour, or something more general, you'll find it here.

Read more : Fun Facts About Oslo, Norway

Please bear in mind that some of these links are affiliate links. That means we'll earn a small commission if you book a tour. However, it doesn't cost you any extra to book this way and it helps keep the lights on here at Life in Norway HQ.

1. Highlights of downtown Oslo

If time is short, stick to a tour that covers the main sights in this Scandinavian capital. You'll see the ‘Main Street' Karl Johans gate along with the Norwegian parliament, the National Theatre, and the Grand Hotel.

The tour continues through some of Oslo's oldest streets on the way to the famous tiger statue. From there, you'll see Oslo's fast-developing waterfront including the new library and sloping Opera House.

Along the way you'll hear details about the history of Oslo to add context to what you're seeing. After the tour, a downloadable app is made available that includes audio-guided walking routes for further exploration.

The two-hour guided tour is available in both English and Spanish. During the summer, evening tours are also available on Sundays and Mondays.

Find out more and book this tour with Get Your Guide

2. Nature walks on the Oslofjord islands

Even though you can see them clearly from the waterfront, Oslo's islands are still lesser-known among international tourists. Yet it's so easy to visit them on the local passenger ferries.

But the islands hold so much fascinating history and nature that you'll get the most out of a trip by tagging along with a local. Explore cabin villages, sea cliffs, historic sites and forest walks on three different islands.

If the day is nice, bring a swimsuit and towel and you can take a refreshing dip in the fjord during the lunch break.

Find out more and book this tour with Viator

3. Street food in Oslo

Over the last few years, street food in Oslo has developed quickly. On a street food walking tour, you can learn about typical Norwegian cuisine while getting an insight into some of the capital's trendier neighbourhoods.

As you explore the neighbourhoods along the city's main river, you'll taste some Norwegian specialities. These include Norwegian waffles, the classic pølse (hot dog) and a tasting plate of Norwegian cheeses and cured meats.

4. Wildlife hike in the forest

It might be the capital city but that doesn't mean locals and visitors need miss out on the best of Norwegian nature experiences. Oslo is surrounded by forest.

This half-day hike starts with a metro ride from downtown Oslo to Frognerseteren, the end of the line where you'll find several trailheads. Your guide will lead along a trail into Skjennungen forest.

Here you'll discover the true meaning of friluftsliv, the Norwegian love of the outdoors. Possible wildlife spots could include foxes, deer and even moose as you enjoy sightings of wild strawberries, herbs, rare plants and wildflowers.

Although not a challenging hike, some hiking experience is required along with good quality walking boots. Enjoy refreshment at a traditional forest cabin before heading back on the metro.

5. The dark side of Oslo

Already seen the sights? Looking for something a little different? Then this dark stories, ghosts, folklore and history walking tour could be for you.

On this walking tour, you'll discover the lesser-known history of Oslo including tales from the Viking Age, belief in witchcraft, and places in Oslo said to be haunted. Tales of prisoners and executions at Akershus Fortress and famous heists and robberies are also on the agenda.

This 2-hour tour with an enthusiastic English-speaking guide is popular and fills up quickly. So, it's best to book in advance to secure your place on one of the leading alternative tours of the Norwegian capital city.

About David Nikel

Originally from the UK, David now lives in Trondheim and was the original founder of Life in Norway back in 2011. He now works as a professional writer on all things Scandinavia.

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Essential Oslo, City Center Guided Walking Tour

Start your day with a guided walking tour of oslo's most popular sights and landmarks..

Explore the major attractions of the vibrant Norwegian capital on our bestselling city tour. Meet our guide near the University of Oslo, in the city’s heart, and embark on a thrilling urban adventure! First, you will visit the modern Oslo Opera House, which quickly became the city’s icon after its construction in 2008. Our guide will tell you about this building and the radical transformation of the neighborhood, which occurred during the last two decades.

Next, you will stroll down Karl Johans gate, the city’s emblematic two-lane central street. That’s where you can truly appreciate Oslo's stunning 19th-century architecture. We will make the first stop on this street near Domkirke, or as the locals gently call this cathedral—the “Dom.” The city’s main church was built in the late 17th century and substantially reconstructed during the 19th century.

Follow our guide’s lead and see the other prominent buildings on Oslo’s main street. Stortinget, the Parliament building, was erected during the second part of the 19th century when Norway was in a forced union with Sweden. You will also notice the Grand Hotel building nearby—renowned playwright Henrik Ibsen used to frequent its café. A statue dedicated to Ibsen stands in front of the neighboring National Theater, not far from another one that depicts Bjørnstjerne Bjørnson.

The majestic Royal Palace of Oslo stands on a hill at the end of the street. Even though it was built for the very person this street is named after, Karl Johan has never got a chance to reside in this magnificent palace. Our tour guide will delve deeper into the story of the French general-turned-Swedish king and how he became the ruler of Norway.

Before the tour concludes, you will visit one more iconic building—the red-brick Oslo City Hall. Its construction took decades to finish, but today, this place embodies the spirit of Oslo (and Norway in general)—the walls of this building are painted with numerous frescoes depicting the history of this Scandinavian country.

Join our walking tour today to explore Oslo in a fun and exciting way!

What's included?

• Experience the beauty of the Norwegian capital on foot with this walking tour
• See all the major sights and attractions in a pedestrian part of Oslo
• Save money with this great value pass
• Tip or gratuity
• Food & drinks

Please note

• Wheelchair accessible
• Animals or pets allowed

Cancellation Terms:

• 4 and more days before the departure: 100% refund
• 3 days before the departure: no refund

Enhanced Refund Terms

as an optional extra, adding 8% of the booking value to the total. If you cannot attend their booking because of a circumstance listed within the Enhanced Refund Terms , you can apply for a 100% refund any time up to the (first) date of the tour/activity, or for up to 60 days afterwards, directly through Protect Group.

What to bring

Comfortable shoes and a mobile phone

OSLO WALKING AS

Postboks 177, slemdal 1710 oslo.

[email protected]

+47 47 97 45 11

All Rights Reserved | Norditours AS

Monday — Sunday:

10:00 AM — 2:00 PM

6:00 PM — 8:00 PM

Oslo: Best of Oslo Walking Tour

Norway, Oslo

From €32,00

Oslo has a long and impressive nautical history that led it to become one of Europe’s leading centres of trade. While the Vikings are long gone, the city is rooted in its maritime heritage to this day. With the help of our Oslo walking tours, you’ll get an unparalleled insight into what makes this Scandinavian city stand out.

On our guided tour, we circle Sentrum, Oslo's diverse city center positioned on the Oslofjord, to show you its best landmarks, museums, restaurants, and bars. Starting at the University of Oslo, we will admire the 19th-century architecture of the city center. We will see the Norwegian Parliament, the Grand Hotel, the shopping area, and other features on the main street of Karl Johan. You will learn how Oslo earned its nickname 'Tiger City' and start passing Havnepromenade, where the symbolic Norwegian Opera House stands out like a pearl in the ocean. Next, we walk towards Christiania, the historical center of Oslo's 17th century; you will know why the Norwegian capital changed its name 300 years. The tour ends not far from City Hall, which holds the Nobel Peace Prize ceremony every December. You'll need to join our tour to find out all about those!

After exploring many of the city's landmarks with your guide, use the free Vox City app (included in your ticket) to discover more of Oslo and feel it here like a local.

Inclusions & exclusions

What you get: ✔️Best of Oslo’ walking tour ✔️Vox City App with a complimentary self-guided route ✔️Spanish, English, German, Italian and French audio commentary

What you don’t get: ✖️ Public Transportation Tickets ✖️ Entry to Attractions ✖️ Food and Drinks

Join your guided walking tour at University Aula, Karl Johan Street 47. The tour will depart at the time you have booked.

Know before you go

⚬ Join your guided walking tour at  University Aula, Karl Johan Street 47near the statue of P.A. Munch by the entrance. ⚬ The tour will depart at the time you have booked ⚬ The tour guide will be wearing a dark blue “Vox City Walks” uniform ⚬ Download the Vox City app (we recommend doing this pre-arrival) to access your free self-guided tours 

Frequently Ask Questions

What is a self-guided tour?

A self-guided tour is a type of tour where visitors explore a destination on their own using an audio guide or a map. Unlike a guided tour, visitors are not led by a tour guide and are free to choose their own pace and explore the sights that interest them the most. Self-guided tours offer more flexibility and freedom to visitors. They are a popular option for those who prefer to explore a destination independently. 

Is a Walking Tour suitable for all ages?

The walking tour is suitable for all ages, but keep in mind that it involves a fair amount of walking and standing, so participants should be able to walk for at least 2.5 hours. Additionally, wearing comfortable walking shoes and bringing a water bottle can help ensure that you're comfortable throughout the tour

What is a Multilingual Audio tour?

A multilingual audio tour is a type of tour that provides visitors with audio guides in multiple languages. Visitors can use headphones to listen to the audio guide as they explore a destination, with the audio guide providing information about the sights, history, and culture of the area. The audio guides are typically pre-recorded and offer visitors the option to choose their preferred language.

Rated By Vox Citizens.

Overall rating

Review summary

With Vox City, you can customize your tour itinerary and explore places at your own terms, It's perfect for those who want to see everything without feeling rushed.

Oslo's history and architecture come alive with Vox City's walking tour. It's an excellent way to learn about the city's rich heritage

Oslo walking tour was also useful for finding hidden gems that I would have otherwise missed. It's an excellent tool for discovering the city's lesser-known attractions.

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Oslo On Foot: A Self-Guided Walking Tour Of Oslo

The capital of Norway is a great city to explore on foot, but you don’t have to pay for a walking tour – follow my self-guided walking tour of Oslo instead!

This walking tour covers the main landmarks and sights in central Oslo, and not only is it free, but you can also follow it at your own pace. Because you’ll be walking on your own, rather than with a tour group, you can skip past any places which don’t take your fancy and dwell longer at those you are interested in.

If that sounds good, then keep reading for the walking route, information on the places you’ll see along the way, plus some recommendations for food and other tips for visiting Oslo.

Disclosure: This article contains affiliate links. These are links to products or experiences I recommend and if you were to buy something after clicking on them, I might earn a small commission at no extra cost to you. Any earnings go towards the upkeep of this blog, which I appreciate.

Table of Contents

About This Self-Guided Walking Tour Of Oslo

What is a self-guided tour.

Basically, I’m going to give you a walking route and directions for how you can explore Oslo on foot. And I’ll give you information about the landmarks and sights along the way – but you’ll walk the route on your own, without a guide.

There are other ways to explore Oslo, such as a guided walking tour , the hop-on-hop-off sightseeing bus and also a guided bike tour . But I chose to explore it on foot, without a guide – and I loved the experience, so I’m happy to share my route with you.

Is Oslo A Walkable City?

Oslo is pretty walkable – I managed to see a lot of the central sights by walking the route that I’m sharing with you here.

However, some Oslo attractions are a little way out of the city centre, so you might need transport for those. These include the many museums on the Bygdøy peninsula, Vigeland Park, the cool Grunerløkka area and the Mathallen food hall. However, you can read more about these places (and others) and how to get to them in my post on the best things to do in Oslo .

What Is Covered In This Self-Guided Walking Tour Of Oslo?

This walking route through Oslo will take you to the best things to see in central Oslo, including:

• Karl Johans gate , including University Place , the National Theatre and the Norwegian Parliament
• The Royal Palace and Palace Park
• Sentrum area, including City Hall , City Hall Plaza and the National Museum
• Oslo’s famous Aker Brygge , including the waterfront promenade
• Astrup Fearnley Museum and the Tjuvholmen Sculpture Park and Badeplass

Akershus Fortress

• The oldest restaurant in Oslo, Engebret Café
• Oslo Opera House and the Munch Museum

Tips For This Oslo Walking Tour

• Check the weather forecast before you set off! I did this walking route in the summer. As you will be able to tell from my photographs, the weather I had was amazing! But it can be very changeable in Norway, even in summer, so check the forecast ahead of time to avoid walking in the rain. If you do this walk in the colder seasons, check the temperatures, so you know how wrapped up to be
• Wear comfortable shoes – there’s a fair amount of walking involved, so you will want to be wearing trainers (sneakers) or shoes with cushioned soles to avoid blisters or tired feet
• Wear easy layer s: as I said, the Norwegian weather can be changeable, so you might need an extra layer or even a waterproof one minute and then it could be sunny the next
• Carry water : even though it’s not a hot country, and even if you do this in colder weather, you’ll still need to stay hydrated
• If you do this walk in summer, consider bringing a swimming costume ! The route will take you to a spot where locals swim in the fjord and sunbathe, so you have the option to join them.

How Long Is This Self-Guided Walking Tour Of Oslo

The walking route I suggest is 7 km (4.4 miles) long and would take approximately 1.5 hours if you walked continuously.  But, of course, you’ll be stopping often. I did this in half a day, but some of the museums I was interested in were closed, so it would have taken longer if I’d been able to go inside those.

I’ve designed the route to end at a good place for sunset, and I’ve included suggestions for where you could eat both lunch at dinner, so it could be a good idea to start before lunch and finish around sunset.

NB. The time of sunset will vary depending on what time of year you’re doing this walk, so best to check that in advance.

Self-Guided Walking Tour Of Oslo – Step By Step  

OK, so here’s my Oslo self-guided walking tour for you to follow at your own pace.

Oslo Cathedral

We’ll start this walking tour at Oslo Cathedral (Oslo Domkirke), which is just a short walk from Oslo Central Train Station (Oslo S).

Having built in the 17th century, it’s not the oldest cathedral in Oslo (that was Hallvards Cathedral , which is now in ruins). But it is the main church in the diocese of Oslo and the church used by the Norwegian Royal Family and the government for ceremonies.

As European capital city cathedrals go, this is less ostentatious and showy than most. It’s quite modest, really – but I think that’s true of much of Norwegian architecture (although there are some exceptions, which we’ll discover on this walking tour).

If you want to fuel up before your Oslo walking tour, there’s a café slightly downhill from the church, with a nice outdoor terrace: Café Cathedral .

Karl Johans Gate

From the cathedral, head west on Karl Johans gate , which is one of the main streets in Oslo, named for King Charles III John, who was also King of Sweden.

It’s an attractive street: cobbled and partially pedestrianised, lined with some handsome buildings.  From the junction with Øvre Slottsgate, you get a great view westward along Karl Johans Gate towards The Royal Palace .

Halfway along, you’ll find the Parliament of Norway Building which has been home to Stortinget, the Norwegian Parliament, since 1866.  

As you stroll towards the palace, you could enjoy Eidsvolls plass park and Studenterlunden Park on the left-hand side (nice places to sit, especially in summer) and the handsome buildings on the right-hand side, including University Place .

The Paradox Museum , full of optical illusions, is also just off Karl Johans gate

Royal Palace

At the end of Karl Johans gate, walk up the gently sloped road to the Royal Palace of Oslo , which is the official residence of King Harald V of Norway.

The palace was built in the first half of the 19 th century for French-born King Charles III John (the same king for whom Karl Johans Gate is named). However, he died before he was able to live in it, so his son Oscar I and his queen Josephine were the first occupants.

It is possible to tour some parts of the interior. If that isn’t your thing, you might catch the changing of the guard, or you could simply enjoy the view of the palace from the surrounding gardens, Palace Park, which is a public park of 54 acres.

If you’re into theatre, you might want to visit the Ibsen Museum & Theatre , which is just across the road from Palace Park, on Henrik Ibsen’s gate. Ibsen was a Norwegian playwright and theatre director known for A Doll’s House and Hedda Gabler and his works are the second most performed in the world, after William Shakespeare.

From Palace Park, head towards the National Theatre , and down Olav Vs gate towards Sentrum , the most central area of Oslo.

This harbourside area contains a number of landmarks including Rådhuset , Oslo’s red brick mid-century City Hall, which is home to the city council. This is also where the Nobel Peace Prize ceremony takes place every December.  Between Rådhuset and Oslofjord is Rådhusplassen , a wide open plaza.

To the right of Rådhusplassen, as you took towards it, is a complex of buildings including a modern box-like structure. This is the National Museum of Norway , which houses Norway’s largest collection of art, architecture and design. Within that collection is one of the most famous paintings in the world: the first version of Edvard Munch’s The Scream.

This expressionist painting, depicting someone screaming in anguish or despair, has entered our cultural lexicon. It was the inspiration for the white mask used in the Scream movies, and is now an emoji, symbolising fear.

The museum was previously located in a number of different buildings and moved to this new building in 2022.

Aker Brygge

After the National Museum, the next stop is Aker Brygge , an old area of Oslo famous for its harbourside promenade. It was once a busy shipyard and is now better known for its waterside apartments and dining.

Stroll along the waterfront road (Stranden), taking in the sight of the many boats in the harbour, and the massive ships sailing past on Oslofjord. Along the way, stop and have a look at the various sculptures along the promenade, as well as the clock tower.

If the weather is good, there are plenty of outdoor terraces on which you could grab a drink or a bite to eat. There’s a branch of the popular chain Olivia here if you like Italian food.

Strandhagen is a lovely green spot to sit and enjoy the sea views.

Astrup Fearnley Museum

If you follow Aker Brygge’s promenade all the way, eventually it will turn into a pathway through a large angular building with a glass roof. This is Astrup Fearnley Museum of Modern Art , which is an art gallery centred around contemporary art.

Even if you don’t fancy a visit inside the gallery, take a moment to admire the bold architecture.

On the fjord side of the museum, there’s a small grassy area called Tjuvholmen Sculpture Park , which has a sheltered beach, which will have swimmers and sunbathers on warm days.

And a bit further along Studholme alle, there is a concrete terrace and another sheltered swimming area called Tjuvholmen Badeplass . When I visited on a sunny June Sunday, this area was packed with sunbathers!

Next, the walking tour takes you back to where you just walked along Aker Brygge in the other direction and back to the main harbour, from where many sightseeing boats depart to explore Oslofjord.

If you want, you could detour from the walking tour here to do a boat tour yourself. Popular tours include a sightseeing cruise by sailing ship , a cruise on a silent electric catamaran and an evening cruise with a shrimp buffet .

If you’re carrying on with the tour, you’ll see your next stop from the harbour: it’s the elevated fortress overlooking the harbour: Akershus Fortress (Akershus Festning).

This is a 13th-century fortified castle that was built to protect the city and provide a royal residence. Over the years, the castle has also been a military base, a prison and the office of the Prime Minister of Norway.

The fortress has been attacked many times over the centuries but was never successfully besieged until it was surrendered to Nazi Germany in 1940 when the Norwegian government evacuated the capital.

To get to Akershus Fortress, you need to head up the pedestrian pathway up the hill. The fortress is a complex of buildings on a raised promontory the views of the harbour from the walls are great.  It’s free to explore the grounds and I really enjoyed wandering around the cobbled streets and old archways. There are some nice viewpoints, too.

Engebret Café

If it is approaching dinner time by this point of your self-guided walking tour of Oslo, I have just the place for you.

A short walk from Akershus Fortress is Engebret Café, the oldest restaurant in continuous operation in Oslo. It opened in 1857, has a very traditional ambience, and retains much of its original appearance.

The restaurant is known for the famous artists who have frequented the restaurant, including Henrik Ibsen and Edvard Munch.

I can recommend the roast reindeer, which was served with root vegetables – it was so good!

Oslo Opera House

After dinner, head east to the last stop and probably Oslo’s most famous building…

Oslo Opera House has won several architectural awards including the culture award at the World Architecture Festival in 2008 and the European Union Prize for Contemporary Architecture in 2009. It is home to the Norwegian National Opera and Ballet, and the National Opera Theatre in Norway.  However, this iconic harbourside building is designed to be walked all over, literally.

The roof is formed of sloping marble and granite walkways, so you can wander onto the ground-level terrace and then walk up the sides onto several viewing platforms. From here you can look out over the harbour and the city.  

Look out for the floating sculpture in the middle of the harbour: She Lies is a sculpture of steel and glass on a floating concrete platform. It is reminiscent of a ship’s sails, or a modern glass building and moves around with the tide.

You don’t need a ticket to enjoy the roof of the Opera House – it’s open to the public and free.

It’s a must-do in Oslo – especially when the sun goes down (although that might be quite late during the summer season when Oslo enjoys long light days).

If you skipped the National Museum earlier, but would still like to see Munch’s The Scream, there’s another version of it (he made four of them!) at the Munch Museum , which is close to the Opera House.

Map: Self-Guided Walking Tour Of Oslo

Here’s a map of this self-guided walking tour of Oslo, including all the major sights, places to eat and the route itself.

How To Use This Map : Click the tab in the top left-hand corner of the map to view the layers. If you click the icons on the map, you can get more information about each one.  If you click the star next to the map’s title, it will be added to your Google Maps account. To view it on your phone or computer, open Google Maps, click the menu, go to ‘Your Places’ or ‘Saved’, then click Maps and you will see this map in your list.

Other Things To Do In Oslo / What To See In Oslo In 3 Days

This walking tour doesn’t cover everything in Oslo, so if you’re looking for more ideas on how to spend your time there, check out my post on the best things to do in Oslo .

How To Get To Oslo

Oslo’s international airport is Gardermoen Airport, approx 35km northeast of the city. It is connected to the city by a fast train line.

I used Skyscanner  to find flight deals for Oslo. I also found the Citymapper app a useful tool in helping me get from the airport to Oslo.

Best Time To Visit Oslo

I think Norway, like the rest of Scandinavia, is not only lovely in summer, but it’s one of the best destinations in Europe to spend summer.  For me, central and southern Europe gets a bit too hot in summer, while northern Europe can give you sunshine and warmth without being oppressively hot.

Norway’s (and Oslo’s) peak season runs from June to August – this is your best chance for good weather in Oslo.

I visited in early June, and the city looked glorious in the sunshine! The grassy areas were a vibrant green and the flowers along Karl Johans gate were blooming.

Where To Stay In Oslo

I’m happy to recommend both of the hotels that I stayed at in Oslo (I stayed at one at the start and the other at the end of my 7 days in Norway ).

The first was a nice 4-star hotel called the Hotel Bristol .  It is located in the centre of the city,  making it easy to walk to the main attractions. It also has very smart, high-spec rooms and a good breakfast buffet. There was a coffee machine and free water in the room, which I appreciated.

The second hotel I stayed in was a slightly lower-cost 3-star hotel. The Thon Astoria was also very centrally located. It’s not far from Oslo S train station, which is useful if you’re heading elsewhere in Norway by train (I took a train to both Bergen and Flam , which was my favourite place in Norway). I had a single room which was compact but had everything I needed. The breakfast buffet was also extensive.

Is Oslo Safe To Travel Alone?

I travelled solo to Norway and while I (of course) can’t guarantee that Oslo is entirely safe, it felt very safe to me. There were no occasions where I felt wary of people or that I might be at risk of crime.

It is possible that it felt safe in Oslo in part because it is not generally as crowded as other cities in Europe, and it doesn’t seem to (as far as I could tell), attract the scammers you get in some more popular destinations, like Paris or Rome .

That said, I didn’t explore every neighbourhood, so there could be areas that are not as safe as the central ones I explored.

In general, even in a ‘safe’ destination, I recommend solo travellers always try to stay alert to their surroundings (paying attention to what other people are doing around them; avoiding too much alcohol etc); keep their belongings close and listen to their gut: avoid anything which gives you that internal feeling of ‘this might not be wise’. I have more tips in this post on solo travel .

The Final Word

I hope you enjoy exploring Oslo on foot as much as I did!

If you need more Norway inspo, check out my itinerary for a week in Norway . I’ve also written about things to do in Bergen and things to do in Flam , a beautiful fjord town, reachable by the scenic Flam Railway.

If you like this article, I'd be delighted if you shared it!

About The Author

Martha Knight

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5 Best Oslo Walking Tours + What to Know (2024)

With its picturesque forests, majestic fjords, and ancient Viking Heritage, Oslo is like no other city. And with the Norwegian capital being so spread out, one of the best ways to discover it is by taking one of the many Oslo walking tours — From leisurely sightseeing tours that showcase Oslo’s iconic landmarks to more immersive experiences that delve into the local cuisine or travel off the beaten path! To help you find the perfect one, below, I’ve curated a list of the 5 best Oslo walking tours!

🚶‍♂️No Time to Read? Here is the Best Oslo Walking Tour!

Discover Oslo On Foot — This is an excellent private walking tour that you can customize to fit your interests!

🇳🇴 PRO TIP: I know we’re all super busy people, so if you’re short on time and would rather get a quick overview of the tours I’ll talk about, jump to the recap section . I have a table that summarizes the 5 best Oslo Walking tours

5 Best Oslo Walking Tours (2024)

1. discover oslo on foot.

⭐️  RATING : 5 out of 5 – only 5-star reviews ! | ⏳  LENGTH OF TOUR:  3 hours

The Discover Oslo on Foot Tour includes:

• Discovering all the historic buildings along Oslo’s main street, Karls Johans Gate
• Touring Oslo’s City Hall, where the Nobel Peace Prize Ceremony is held
• Walking around the Norwegian National Opera & Ballet
• Learning about Norwegian history and culture
• A private experience that you can adjust to match your interests

With only 5-star reviews and Viator’s Badge of Excellence, this is one of the highest-rated Oslo walking tours to several of Oslo’s most iconic landmarks. The tour is also private, so you’ll have more flexibility than most other walking tours . For example, you can request to visit certain attractions and monuments based on your interests. Finally, the host is super friendly, knowledgeable, and all-around, awesome! If something unexpected happens, Marcela tries her best to work around your schedule. Plus, with its fixed price per group, you get a lot of bang for your buck, making it more affordable for those traveling with lots of friends or family! So, if you’re looking for a laid-back walking tour of Oslo, this is a fantastic option !

“ Marcela is an excellent guide. She tailored the experience to suit my preferences. Consequently, we hit all the highlights of Oslo and I really enjoyed it ! “ – BRIGID S. ( seE MORE REVIEWS )

✅ 🚶‍♂️ Check availability for this awesome private Oslo walking tour!

2. Oslo Hiking – View of the Oslofjord Walk

⭐️  RATING : 5 out of 5 — almost all 5-star reviews! | ⏳  LENGTH OF TOUR:  3.5 hours

The  Oslo Hiking Tour includes:

• Meeting up outside the Oslo Visitor Center
• A scenic train ride to Frognerseteren
• 3.3-mile hike along King Olav’s Trail
• Marveling at the panoramic views of Oslo from the top of Vettakollen
• Can accommodate up to 15 guests

See the beauty of Oslofjord with this tour that’s perfect for those looking for a little break from the craziness of the capital city and who want to have a relaxing time in the great outdoors! First, you’ll meet up with your friendly English-speaking guide at the Oslo visitor center. Then, you’ll make your way over to Frognersteren, where you’ll embark on a easy-moderate hike. From the peak of Vettakollen mountain, you’ll be rewarded with incredible views of Oslo and its surroundings from high above ! So, if you’re ready to travel off the beaten path but also learn all about the city, be sure to check out this Oslo hiking tour .

“ Great hike!! Our guide did a wonderful time keeping everyone together and going at a pace that was comfortable for everyone. At the end of the hike he was kind enough to show those of us that wanted to go to the sculpture park how to get there and back to the Central Station afterwards. I would highly recommend! “ – Rebecca l. ( seE MORE REVIEWS )

✅ 🌲 Check availability and rates for this relaxing Oslo Hiking Tour

3. Oslo Nature Walks: Island Hopping

⭐️  RATING : 5 out of 5 – 100+ 5-star reviews! | ⏳  LENGTH OF TOUR:  4 hours 15 mins

The  Oslo Nature Walks: Island Hopping Tour includes:

• Traveling through 3 of Oslo’s fjord islands via ferry and foot
• Seeing the spectacular sea cliffs
• Visiting historic sites, such as an ancient monastery
• Exploring local villages on Lindoeya Island
• Traveling through the nature preserve on Hovedøya
• Stopping at the nature and bird sanctuary on Bleikoeya Island
• Enjoying a picnic on a hidden beach + opportunity to swim
• Public transportation ticket that can be used during the tour and afterward

This is one of the most popular and (in my opinion) worthwhile walking tours in Oslo . During this half-day tour, you’ll explore some of the most beautiful islands via ferry and learn about the local long-standing history by way of various historic sites! Apart from that, this tour is suitable for all ages and fitness levels, so even if you aren’t the biggest hiker, you can still comfortably enjoy this fantastic experience. Thus, if you want a nice break from your typical city tour and to embark on some easy, family-friendly hikes amongst stunnnig natural scenery, check this tour out !

“ This was a fun and gorgeous walk. Our guide Josh was excellent who brought the islands of Oslo to life. He had tons of in-depth knowledge of the area and really shared so much great history and stories about the area. This is a great way to spend half a day in Oslo. Highly recommend !” – Lisa F. ( seE MORE REVIEWS )1

✅ ⛴ Check availability for this popular Oslo Island Hopping Tour

🇳🇴 NOTE: I recommend bringing your own food for lunch. There isn’t always a huge selection of food islands at the little food shop on the island, so you may want to come prepared with some food you definitely know you’ll enjoy! P.S . If you do this tour, don’t forget to pack your swimsuit & a towel!

4. Oslo Alternative Culture and Street Food Tour

⭐️  RATING : 4.5 out of 5 – 85+ 5-star reviews! | ⏳  LENGTH OF TOUR: 2 – 3 hours

The  Oslo Alternative Culture and Street Food Tour includes:

• Meeting up in the afternoon (3:00 PM) so you can sleep in 😉
• Visiting Oslo’s oldest sausage stand & trying a traditional Norwegian hot dog
• Tasting delicious waffles and learning about the beloved waffle culture
• Sampling several cured meats and tasty hot cocoa!
• Learning about the city’s cultural background
• Walking on foot through Oslo’s alternative neighborhoods
• Strolling along Akerselva River, where you’ll see beautiful bridges and waterfalls

Are you a fellow foodie like me? If so, this is the perfect walking tour that provides you with a quick but comprehensive introduction to Oslo’s local food scene! Over 2-3 hours, you’ll taste everything from authentic Norwegian sausages and cured meats to fresh waffles and hot cocoa! Plus, as you indulge in the local flavors, you’ll wander through lesser-known areas and discover the hidden cultural scene! Seriously, getting lost with a local is much better than actually lost 🙃 So, if you’re like me and love sampling the local foods of somewhere new, consider doing this fun Oslo Food Tour !

“My friend and I had a great time on this tour. Our guide was lovely, had so many interesting facts to share and took us off the beaten path to explore parts of Oslo we would have never found on our own. We definitely tried true local treats that we might not have tried otherwise. I would definitely recommend this tour! “ – nATASHA B. ( seE MORE REVIEWS )

✅ 🍴 Check availability for this popular Oslo Street Food Tour!

5. Oslo and Norway During 1940-45

⭐️  RATING : 5 out of 5 — only 5-star reviews! | ⏳  LENGTH OF TOUR:  2.5 hours

The  Oslo and Norway During 1940-45 Tour includes:

• A written guide called “Unretouched History,” which includes a map
• Learning about the history of Oslo’s time under Nazi occupation (1940 – 1945)
• Discovering remnants of World War II around the city
• Walking through Oslo’s historical center
• Private tour that can be customized!

This tour is ideal for any history buff or anyone interested in learning more about Oslo and the German occupation during World War II! You’ll pass by several of the main tourist attractions, learn about their hidden past, and see what the city used to look like. Furthermore, the guide is incredibly passionate and knowledgeable , so you will be sure to leave with a deeper understanding of Oslo’s history. Therefore, if you’re looking for a unique and educational tour, this history-focused walking tour is worth checking out!

“ My guide was genuinely outstanding and passionate about his collection of photographs from 1940 to 1945. He was very knowledgeable about Norway during the Nazi occupation and his human interest stories were also very interesting. I would highly recommend this tour. “ – Maureen p. ( seE MORE REVIEWS )

✅ 🇳🇴 Check availability for this highly-rated history-focused Oslo walking tour!

Oslo Walking Tours Comparison

By now, there’s a decent chance you’ve forgotten some differences between the 5 tours I mentioned. I know I struggle to remember what I ate 2 hours ago, so it’s understandable. 😂 To help you jog your memory and give a nice overview, I’ve made a table below summarizing the key information and highlights!

🇳🇴 PRO-TIP: If you’re viewing this on your mobile, try turning your phone so you’re reading the information on the long side! This should help improve readability 🙂

Other Tours in Oslo

Alrighty, now that you have a pretty good idea of what Oslo walking tours are available, let’s talk about other ways to explore Oslo… because I know sometimes we think we’re ready to get all 20,000 steps in for the day when we are in fact, not lol.

⛵️ Oslo Boat Tours

• Grand City Tour & Oslo Fjord Cruise — ⭐️ Rating : 5 / 5 | ⏳ Time : 7.5 Hours

🛶 Oslo Kayak Tours

• Kayak Tour on the Oslofjord — ⭐️ Rating : 5 / 5 | ⏳ Time : 3 Hours

🛴 Oslo E-Scooter Tour

• E-Scooter Oslo City Tour — ⭐️ Rating : 5 / 5 | ⏳ Time : 2 Hours

🚴‍♂️ Oslo Bike Tours

• Oslo Highlights Bike Tour — ⭐️ Rating : 5 / 5 | ⏳ Time : 3 Hours

🚴‍♀️ PRO-TIP: If you’re traveling in a larger group and want to save money, opt for this bike tour. They charge per group instead of per person! Authentic Oslo Bike Tour — ⭐️ Rating : 5 / 5 | ⏳ Length of Time : 3 Hours

What to Bring for Tours in Oslo

This bit will depend on what tour you book, but here are some general things I recommend bringing on most of the Oslo sightseeing tours to ensure you’re prepared!

• 👟 Comfortable Walking Shoes: Given that this post is all about different walking tours, you’ll definitely want to wear comfy shoes. In fact, I recommend closed-toed shoes just to protect your feet from the elements.
• 🥶 Jacket: Oslo isn’t cold only during the winter… it’s relatively chilly most of the year, at least compared to places like Nice, France , or Barcelona at least… Thus, bring a light jacket at a minimum!
• ☔️ Umbrella: Oslo is also known to experience a fair amount of rain every month of the year. So if you want to avoid having your walking tour parade rained on, think about bringing an umbrella .

✅ ☔️ This is the travel-sized umbrella I recommend and use! It repeatedly saved my butt while exploring Oslo in the rain!

• 💧 Water: No one likes being dehydrated…so make sure to bring your favorite reusable water bottle!
• 🍎 Snacks: Lastly, don’t forget the snacks! I always carry snacks with me because you never know when hunger will strike and no one wants to be hangry…😅 Oh! and beware: Food is quite expensive in Oslo. Save by shopping at a local grocery store before the start of your tour!

Where to Stay in Oslo

In case you haven’t locked down your housing in Oslo yet, here are my top recommendations! These are based on my extensive research and reading a crap ton of reviews because I know not everyone likes going down the hotel reviews rabbit hole as I do…😅

NOTE: They are also all located near the city center and within a 15-min walking distance from the Oslo Central Station (OCS).

Low-Cost Stay

• Comfort Hotel Karl Johan — 3-star hotel, 4-mins from OCS | ⭐️ 8.2 / 10
• Thon Hotel Terminus — 3-star hotel, 4-mins from OCS | ⭐️ 9 / 10

Mid-Range Stay

• Amerikalinjen — 4-star hotel, 2-mins from OCS | ⭐️ 9.1 / 10
• Hotel Bristol — 4-star hotel, 10-mins from OCS | ⭐️ 9.6 / 10
• Grand Hotel Oslo — 5-star hotel, 10-mins from OCS | ⭐️ 9 / 10
• Hotel Continental Oslo — 5-star hotel, 14-mins from OCS | ⭐️ 8.9 / 10

Feel free to use these buttons to head to your favorite booking platform and find housing.

Alternatively, feel free to use the interactive map below to scroll around and see housing options across various booking platforms. You can even input your exact travel dates to see current prices!

Tours in Oslo: FAQ

Oslo is famous for its natural beauty, from its stunning fjords to the vast forests and mountains. In addition, it is known for being one of the most progressive cities in Europe (think TONS of electric vehicles everywhere!) and for its wealth of cultural attractions. From concerts and museums to street art and markets, there’s something here for everyone!

In my biased opinion, I do think Oslo is worth visiting for a few days. When I first arrived, I remember thinking how clean the city was, unlike Paris … and how efficient their transportation network is. Plus, the mix of gorgeous natural scenery and the big city atmosphere made me such a happy camper. The one downside that I will mention again is that it’s quite expensive. If you’re a broke person like I am most of the time, you may want to hold off on visiting. For reference, Oslo is on par with Stockholm , Geneva , Paris , and Milan in terms of expensiveness, so beware…

Personally, I spent 3 days in the city. But looking back, I wish I spent 4 or 5. There are lots of cool museums to check out, like the Kon Tiki Museum and Fram Museum , and I wish I had allotted more time since I felt pretty rushed to try and see everything that I wanted to 😬

This depends on your interests, but I believe the best ones are the Discover Oslo on Foot and Nature Walks: Islands Hopping Tour .

Yes, there are a few different tours from Oslo to Bergen if you want to check them out.

Wrap-Up: 5 Best Oslo Walking Tours (2024)

Oslo is a city that is full of opportunity and adventure. Whether you are looking to explore the city’s natural beauty, sample local delicacies, or even dive into its hidden historical side, there is something to discover around every corner.

And, one of the best ways to maximize your time is to take one of the many tours in Oslo available! Not only will you get to delve deeper into the city’s culture but also you’ll get to connect with locals, which I believe is always one of the best parts of taking a tour. Hello insider info on the true hidden gems. 🤩 So, if you’re ready to plan your vacation to Norway, don’t forget to book an unforgettable experience or two!

Discover the Nordic Region

🇸🇪 Sweden: Spending a few days in Stockholm and want to hit up some of the biggest attractions? Learn about the iconic Vasa Museum , the sprawling Skansen open-air museum , and some tasty food tours to check out !

🇫🇮 Finland: Are you a foodie at heart? Here are the most worthwhile foodie experiences in Finland’s capital ! Oh, and if you have some spare time, one thing I highly recommend adding to your Finland itinerary is a little day trip over to the enchanting medieval city, Tallinn in Estonia.

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Kristin is the founder of Global Travel Escapades, a blog dedicated to helping travelers explore beautiful destinations and planning their wildest travel dreams. She has explored 30 countries and is on a mission to visit 50 by age 30. Along the way, she has lived in places like sunny San Diego and the vibrant French capital! Ultimately, Kristin hopes her passion for adventure, delicious food, and all things F1 & tennis inspires others to plan their next travel escapade!

OSLO WALKING TOUR

Visit some of oslo's most well-known sights on a guided walking tour. see the oslo opera house, akershus fortress, the royal palace, and more..

1st January - 31st March  

Operates every day except for mondays from 11:00  , duration 2 hour  , meeting point is by the tiger statue in front of oslo central station ( see map )  , finish at the meeting point  , maximum capacity is 30 people  , minimum of 2 participants is required (in group)  , price is 200 nok per person  , please contact us for private option (flexible days and times, all-year long), description:.

Very few cities in the world allow you to see both past, present and the future in just one walking stroll. Oslo is one of those cities.

Established almost thousand years ago, Oslo is actually very new and modern city, easy to live, pleasant to walk and visit. The streets are peaceful and safe, the pedestrian lanes numerous, history is interesting and the future is fruitful space.

So, Let’s walk! Let’s walk the paths a majestic Norwegian kings did, let’s stroll the streets Henrik Ibsen and Edvard Munch did, let’s walk together!

We’ll meet by the Tiger sculpture and visit some of the most important scenic points like The Oslo Opera House, Akershus fortress and Royal Palace. We’ll stop by the municipal building and discuss why Oslo has so much of public art. We’ll walk by the Royal palace and wave to the King and we’ll parade along the main pedestrian street like Norwegians tend to do on 17th of May. We’ll visit the old cathedral and talk about new city projects along the way. We’ll show you and share with you why we love Oslo!

This tour is offered in ENGLISH

Minimum of 2 paying customers is required. If this condition is not fulfilled, you will be offered with a full refund or an alternative.

Free City Walking Tour Oslo

Walk with us and see Oslo through the eyes of passionate storytellers!

WHAT TO EXPECT

Discover the heart of Oslo with our captivating free walking tour!

You will learn about Norwegian history, lifestyle, and culture through fun and fascinating tales.

Our enthusiastic and knowledgeable guides will show you iconic landmarks, but also hidden gems.

This hour-and-a-half long journey will bring the city to life.  

Support a local business - walk with us!

WHAT YOU WILL SEE

On the day of the activity, we'll meet in front of   the Tiger statue in front of Oslo Central Train Station at the indicated time. 

Once we're all together, we'll begin our free walking tour of Oslo .

Starting off our adventure, we'll walk towards Oslo Opera House . 

Home to the Norwegian National Opera and Ballet , this modern building will amaze you!

Then, we'll stroll towards  Oslo Børs , a stock exchange within the Nordic counties that offers

Norway's only regulated markets for securities trading!

Following that, we'll walk through  Christiania Square where we'll see  Christian IV's Glove ,

do you know the significance of this monument? We'll leave it as a surprise for the day!

Our walking tour will then bring us to  Akershus Fortress . 

This 13th-century medieval castle was originally built to protect and provide a royal residence for the city.

Over the years, it has been used as a military base, a prison, and now the Prime Minister of Norway's temporary office ! 

Next, we'll see the neighbourhood of Aker Brygge , which happens to be home to the Nobel Peace Center .

We'll pass by the center, a showcase for the Nobel Peace Prize and the ideals it represents.

As our walking tour continues, we'll pass by more iconic buildings such as Oslo City Hall , the National Theatre , and the Royal Palace , admiring the elegant façades of each one as we learn about their rich history.

As we approach the end of our time together, we'll admire the University Aula , located on the university's old campus,

before reaching Karl Johan's gate , Oslo City's main street.

Along this street, we'll find the Storting building , which is Norway's Parliament.

Finally, after admiring the beautiful architecture of Norway's Parliament , we'll bring our 1.5-hour-long walking tour to a close.

See you next time!

• Oslo Central Station (The Tiger statue) - Jernbanetorget
• Oslo Opera House
• Oslo Stock Exchange - Oslo Børsen
• Christiania square - Kvadraturen, Christian IV's Glove
• Oslo Fortress - Akershus festning
• Aker Brygge (Nobel Peace Center)
• City Hall - Rådhuset
• National Theatre
• Royal Palace - Slottet
• University of Oslo – The Aula
• Karl Johan`s street
• Norwegian Parliament - Stortinget

IMPORTANT TO KNOW

The tour starts on time, rain or snow , and lasts about 90 minutes .

HOW TO FIND THE GUIDE:

Look for the person standing by the Tiger statue in front of Oslo Central Train Station,

holding the sign – FREE CITY TOUR OSLO.

(click on the map further down for the correct location)

TIP THE GUIDE:

Free tours  do not have a set price , instead, each person tips the guide at the end of the tour.

This way, the tour is available for everybody interested in Oslo.

We accept cash and also have a card reader .

RESERVATIONS:

Reservations are free.

But if you've reserved a spot for a tour but something's come up, give us a heads-up.

PRIVATE TOURS:

For those looking to book a private tour at a good deal, just reach out to us.

For groups over 6, it's a must to book a private tour.

Schools, students, companies—everyone's welcome to book ahead for a private tour at a great rate.

MEETING POINT

Tigeren, Jernbanetorget, Oslo, 0154, Norway

[email protected]

Copyright © 2024 oslofreetour.com - ALL RIGHTS RESERVED.

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We use cookies to analyze website traffic and optimize your website experience. By clicking "Accept", you consent to our use of cookies. 

City walks: Experience Oslo in one day

Scroll down, and find your favourite among our walking route suggestion . 

If you want some inspiration, follow in the footsteps of Sioban. A lively 58-year-old woman from Englandwho has been fortunate enough to travel extensively through her job over the years. Sioban not only loves to walk, but she also loves everything that has to do with water, whether it be floating on a SUP, swimming, or sailing. In the Norwegian capital, urban lifeand outdoor activities go hand in hand, so Sioban also  had a swim just meters away from the Oslo Opera House, during her walk . Are you in? 

Sioban does Oslo

Length: 10 000 steps

Route: OSLO'S WATERFRONT

Length: 4 km

Start in peaceful Royal Palace Park , where you can wander among beautiful greenery while exploring the Ingrid Alexandra Sculpture Park and admiring the great Royal Palace itself. You might even get to see the changing of the guards ceremony in front of the palace if you are there at 13:30.

Make your way down towards the waterfront. It’s easy to find! Let  Oslo City Hall , with its two characteristic red brick towers, act as your landmark. City Hall itself is worth a visit. It's full of impressive artwork and commissions by famous artists, including Edvard Munch, both inside and outside the building.

Visit  Akershus Fortress overlooking the fjord, and experience a piece of Oslo history which has been at the site for almost 700 years. Next, continue on to Vippa , a big food hall where you can sample food and drink from all over the world!

Follow the waterfront to  SALT , a place where art, music, and saunas combine to create a wonderful leisure and entertainment space. Why not catch a concert here, or build up a sweat in the sauna?

The most eye catching and prominent building on Oslo’s waterfront is the renowned Oslo Opera House . This marble building looks like it's floating in shallow water. The roof is a popular place to hang out!

There are several good fjord swimming spots by the Opera.  Operastranda  is a recently opened beach where locals love to cool down during warm summer days.

Visit  MUNCH , the new waterfront museum dedicated to the art of Edvard Munch. In addition to amazing art, you’ll find a cafés, restaurants, and special cultural events.

End your day by Oslo’s waterfront at one of the many restaurants by the bay. How about some spicy Indian food with a modern twist at Nimbu ? Ramen lovers will find happiness at Koie Ramen Munch , and Talormade Oslobukta serves exquisite doughnuts for those with a sweet tooth. [Vin] Bjørvika is a wine bar where you can select from hundreds of wines, with the help of knowledgeable staff members.

Route: A HALF DAY IN OSLO

Cross the walkway over to the recently revived neighbourhood of  Sørenga , which is one of the most popular places to sunbathe and have a swim in the fjord. You will also find plenty of restaurants where you can enjoy a delicious lunch. Mirabel serves Mediterranean-inspired cuisine, while  Sørenga Social Club has excellent seasonal and locally sourced ingredients. We also recommend Hakkaiza‘s dim sum, and Bun’s Burger Bar .

Route: ART AND CULTURE WALK

Length: 6 km

Start at the waterfront Astrup Fearnley  museum, and enjoy some excellent contemporary art, and the spectacular architecture of the building itself, designed by the famous architect Renzo Piano.

Only a few minutes’ walk away, you will find Fineart Oslo , Norway’s largest art gallery. Make your way up to the Royal Palace Park, where you’ll find The Queen Sonja Art Stables . These used to be the Palace’s actual stables, but are now used to show changing exhibitions of pieces from the Royal Art Collection.

On the opposite side of the Royal Palace Park is Kunstnernes hus , an artist-run museum for Norwegian and international contemporary art. You might be feeling quite hungry by now, which is perfect, since the gallery also houses Lofthus Samvirkelag,  one of the best places in Oslo to get an excellent pizza! Or how about a little literarily refreshment and lunch at the House of Literature ?

Afterwards, take a relaxing stroll through the quiet Briskeby neighbourhood behind the Royal Palace, and make your way to Galleri Albin Upp , located in a former farmhouse that dates back to the 19th century. Here you can also grab a bite to eat or have a drink in the gallery’s own café!

After a stroll through broad, tree-lined avenues past colourful apartment buildings, you will reach the museum Vigelandmuseet . This is perfect place to get a behind the scenes look at one of Norway’s greatest artists, Gustav Vigeland, and his famous work. Cross the road and enter  Vigelandsparken sculpture park . This is a definite must-see when you're in Oslo, with one of the highlights being the famous Sinnataggen (Angry Boy) statue, featuring a boy with a furious expression and a hand that has become worn from many years of being touched by visitors. In the middle of the park, Anne på Landet is a good place to get coffee and a snack. The café is located in a building that's over a century old. To reach the city centre after your long walk art-filled walk, make your way to the Majorstuen metro station.

Route: DO AS THE LOCALS DO: GRÜNERLØKKA

Length: 3-4 km

Start with a stroll in Botanisk hage (the Botanical Garden) among majestic trees and gorgeous flowers. Grab some coffee and a pastry at the cosy café in the middle of the garden.

Make your way to the popular Grünerløkka neighbourhood for some shopping, delicious snacks, and tasty drinks.  Liebling is a cosy, independent café where you can play boardgames while enjoying your coffee. Further down in the Grünerløkka area you will find the  Grünerløkka Brygghus  microbrewerywithan impressive selection of beer.

Grünerløkka is a goldmine for lovers of vintage clothing and independent niche shops!

Find your next outfit at  Velouria Vintage or Frøken Diana’s Salonger , and check out the amazing handmade pottery and jewellery at BRUDD . If you need an energy boost when shopping, check out the delicious waffles at  Harald’s Vaffel , which have become a true Oslo staple.

Cross the Akerselva river, and make your way to Vulkan, where the Mathallen  food hall awaits with numerous eateries to choose from. Next up are  Ingensteds and Blå , two neighbouring venues nestled on the riverbank, where you can catch all kinds of concert and events. They even host a flea market on Sundays! End the night with a bang at  SYNG , a fun karaoke bar!

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