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27 things you should always pack in your carry-on bag.

Create your packing list of essentials and new in-flight finds.

What to Pack in a Carry-on Bag

Packing your carry-on bag for a flight is exciting – but it can also be overwhelming. With a little planning and a concise list of airport and in-flight essentials, you can maximize space and be prepared for your journey.

To help you decide what to pack in your carry-on bag, our team compiled this list of must-have items. Download the packing list here to use while you prep for your next trip, then read on to learn more about what to pack.

Carry-on packing list

Travel wallet, passport holder, toiletry bag, tsa-approved liquids bag and compliant containers, prescription medications, glasses case, travel pillow, packing cubes, tech organizer, luggage tracker, zippered pouches and reusable silicone bags, mini clip bag, hand sanitizer, bluetooth wireless adapter, wired earbuds or headphones, e-reader or a great book, travel adapter/converter, travel first-aid kit, reusable water bottle, activities or games, light jacket, change of clothing.

Protect your credit cards and cash with an RFID wallet like the Travelon RFID Blocking Single Zip Wallet , which prevents scammers from wirelessly stealing your personal information. This travel wallet is especially useful since it can also hold most smartphones.

If you're traveling internationally, an option like the TIGARI Passport Holder can protect your travel document and make it easy to locate in your carry-on bag. You'll need access to your passport at airport security, when you board the plane and when you're filling out entry forms, so keep the passport holder as well as a pen within reach. Once you arrive at your destination, put the passport wallet somewhere safe at your lodging or – if you feel inclined to keep it with you – stow it in your travel purse, belt bag or backpack to ensure it's safe while you explore.

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Pack your toiletry bag in your carry-on so you can easily freshen up and so that you'll have essentials like toothpaste and deodorant in the event your checked luggage is lost in transit. Also consider packing toiletries that are useful for travel (particularly the dry air on planes), even if they're not part of your daily routine at home.

U.S. News senior travel editor Marisa Méndez recommends including a facial moisturizer and a body lotion in your toiletry bag. "My skin always dries out on flights and it's nice to have something to soothe my skin," she says.

"I always love having facial spray to freshen up after the flight," says Elizabeth Von Tersch , also a senior travel editor at U.S. News. She always keeps one in her purse. " Mario Badescu and Evian are great." These facial sprays help to moisturize your skin after the drying environment on a plane or give you a little midday pick-me-up.

When packing your carry-on bag for a flight, you'll want to have a clear quart-sized bag that meets Transportation Security Administration guidelines for liquids and gels. Some Dopp kits or toiletry bags include a removable bag for travel-size liquids, or you can buy this reusable TSA-approved clear bag on Amazon . Put any liquids or gels you're traveling with in this bag, including shampoo, lotion, liquid makeup items and hand sanitizer.

Keep in mind that all liquids and gels must be in travel-size bottles or containers measuring 3.4 ounces or less. Remember: You'll need to remove this clear quart-sized bag from your carry-on bag at security, so consider packing it in an external pocket or an easy-to-find spot in your carry-on suitcase. To learn more about TSA regulations, consult our article about what is allowed in a carry-on .

Never stow prescription medications in checked baggage : If luggage is lost or delayed, replacing these medications while traveling can be extremely challenging or even impossible. If you take multiple medications, consider a travel pill sorter like the EZY Dose Pill Organizer , available for about $5 on Amazon.

Whether you wear glasses for vision correction or you're packing your favorite pair of sunglasses, keeping them protected while stowed in your carry-on is essential. If you're bringing multiple pairs, a case like the foldable Dagne Dover Remi Glasses Case can hold up to three pairs, or the Lug Eyeglass Holder & Mini Pill Case works well for eyeglasses and contacts.

Courtesy of Cabeau

Resting throughout your journey can help you feel refreshed when you reach your destination and make the time pass a little quicker. But nothing can (literally) cramp your style like a stiff neck from sleeping wrong. Choose a comfortable neck pillow for travel like the top-rated Cabeau Evolution S3 or the MLVOC Travel Pillow (less than $30 on Amazon). For a travel pillow that doubles as a packing cube, consider the Tube pillow , which holds up to three days' worth of clothing.

Packing cubes aren't just for organizing clothing and shoes. Maximize space in your carry-on bag with these handy travel compartments . While Eagle Creek's PACK-IT line features the top-rated compression packing cubes on the market, many travelers also swear by the Veken Packing Cubes , which are usually available for $20 or less on Amazon. To maximize space even more, consider Lug's compression packing cubes .

If you're planning to travel with jewelry, watches or items that would be difficult to replace, be sure to put these in your carry-on bag, as checked items run the risk of being misplaced. For jewelry, a compact case that is easy to spot like the Lug Mini Swizzle is ideal for rings, cufflinks or earrings.

It's easy to let your charging cords get lost at the bottom of your bag or get your headphones tangled somewhere in your tote. A handy tech organizer such as the CALPAK Tech Organizer or the BAGSMART Tech Organizer , with zippered compartments and sections for specific cords, can help reduce tangled messes (and the need for you to search for your essentials in a tight airplane cabin).

Even though you'll have your carry-on bag with you, it's still a good idea to have a luggage tracker like an Apple AirTag or a Tile Pro securely attached to your bag. In the event you and your bag get separated, you'll be able to track down where you parted ways (because when you're jet-lagged it's easy to be a bit absent-minded).

Smaller than packing cubes, zippered pouches and silicone bags like the Stasher Silicone Reusable Storage Bags are perfect for storing everything from snacks to scrunchies. If traveling with family, consider different colored pouches for each traveler's items so you can easily tell them apart without removing everything from the bag.

Get a handy little bag with a carabiner clip, such as the CALPAK Luka Key Pouch , to securely attach to the outside of your bag for quick-grab items like gum, hand sanitizer or individual travel wipes . Once you're at your destination, you can clip it on a belt loop or use the elastic band to slide it on your wrist for your room key, lip gloss and other small essentials.

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Let's face it – traveling can introduce your body to a host of unwanted germs. Carrying a bottle of travel hand sanitizer will keep your hands clean on the go, even if there's not a bathroom nearby. To disinfect surfaces like airplane tray tables, arm rests or tables, consider having a pack of disinfecting wipes at your disposal as well.

During a flight, the low humidity and high altitude can have a drying effect on your skin and lips. To combat the dry air, consider packing a hydrating lip balm like this new stick option by Aquaphor . What's more, if you choose a balm over a liquid moisturizer, you won't need to store this product in your clear TSA-approved liquids bag.

In-flight entertainment can help your travel day go faster, but being tethered to the seatback with wired headphones can feel a bit constricting. Plus, you may have to unplug to let your seat mates in or out. Avoid those troubles and connect your wireless headphones to the in-flight system with Twelve South's AirFly ($35 or less on Amazon), which wirelessly transmits audio via Bluetooth.

If you'd prefer to connect directly to the in-flight entertainment to watch a movie (or maybe just tune out your seatmates), buy some inexpensive wired earbuds like this well-rated set by Jogteg . You can keep them in your carry-on so you're always ready, even on flights where they don't pass out complimentary headsets.

Having a book or magazine in your carry-on bag is always a good idea. Whether you encounter a delayed flight, a long layover or a plane with less than stellar in-flight entertainment, a good book will help pass the time.

On everything from red-eye flights to international jaunts, a good eye mask can block out light from overhead, the seatback screens and plane windows. The Nodpod Sleep Mask is especially relaxing since it's weighted.

"Even if you plan to grab a bite at the airport or on the plane (if that's an option), pack some snacks," says Amanda Norcross , content and SEO strategist for travel at U.S. News. "Flying is unpredictable and stressful for many travelers, and 'hanger' only makes things worse." Trail mix, granola bars, crackers, pretzels, dried fruit and popcorn are some good snack options you may want to throw in your carry-on. Also put chewing gum in your carry-on to freshen breath and help with ear popping.

It's not always easy to find a charging station at the airport, and there are restrictions when it comes to packing batteries in your carry-on baggage for any flight. One option that meets Federal Aviation Administration guidelines is the Anker 537 Power Bank (PowerCore 26K for Laptop) . This device can charge a laptop, smartphone or tablet quickly, to keep your devices running even on a long flight.

For international travel – since different countries use different plug shapes – packing a universal adapter or converter will enable you to charge your devices and other electronics. Before purchasing, consider what your needs will be, especially regarding the shape of the wall outlet plugs and the voltage of the countries you'll be visiting.

A travel adapter such as the EPICKA Universal Travel Adapter on Amazon makes plugs from the U.S. fit into electrical outlets around the world, whereas a travel converter like the ALLWEI International Travel Adapter converts the electricity voltage. If you're traveling overseas from the U.S., you'll need both of these devices to use electronics like laptops, curling irons and hair straighteners (unless your device is dual voltage, like the BaBylissPRO Nano Mini Straightening Iron ).

For minor injuries like blisters from new shoes or unexpected cuts and scrapes, pack a first-aid kit with Band-Aids and triple antibiotic ointment like Neosporin in your bag.

Staying hydrated while traveling is a must. Pack a reusable water bottle like the Corkcicle Canteen Triple Insulated Stainless Steel Water Bottle to fill up at the airport before your flight and refill throughout your travels. Even better – an insulated bottle will stay cold for hours.

Whether it's a long flight or layover (or maybe you just need a good distraction), having some activities like a miniature coloring book and mini colored pencils or small packable games can be really useful.

"I took a small coloring book and a small set of pencils on a flight once and it was life-changing," Méndez says. U.S. News senior digital producer for travel Leilani Osmundson says she and her husband love to bring a deck of cards and portable two-player games to pass the time.

"I typically wear a lightweight jacket on the plane to free up space in my carry-on," says Norcross. "If the plane is too warm, I can easily stuff it under the seat in front of me with my backpack." If you're in need of a simple yet effective packable jacket , check out the Amazon Essentials Puffer Jacket .

Whether your coffee spills off your tray table or you lose your checked baggage, an extra outfit is handy to have. Pack a versatile outfit (including socks and underwear) into your carry-on bag so you have a backup option, or perhaps have your swimwear and flip-flops ready to head directly to the beach the moment you arrive. For tired or swollen feet, having a pair of compression socks and a change of walking shoes can make your travel day much more comfortable.

What not to pack in a carry-on bag

When packing a carry-on bag or suitcase, it's important to note that some items are prohibited on all flights, due to Federal Aviation Administration regulations. The prohibited list includes aerosol products (such as anti-static spray or pepper spray), lithium or lithium-ion batteries, firearms and ammunition, flammables, and explosives. For more details on what you can and can't pack in your carry-on, visit the TSA's What Can I Bring? and the FAA's Pack Safe websites.

Why Trust U.S. News Travel

Rachael Hood loves to see how much she can fit in her carry-on bag. She always brings a few snacks, a good read and little luxuries to make the journey comfortable. Hood used her personal travel experience, along with her retail background and research expertise, to curate this list.

You might also be interested in:

• Can I Use My Own Airplane Seat Belt Extender?
• The Top Luggage Brands
• Carry-on Luggage Sizes by Airline
• What to Do If Your Flight Is Canceled
• The Best Travel Insurance Companies

Tags: Travel , Travel Gear

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18 Must-Pack Travel Essentials for 2024 & Beyond

Last Updated: September 7, 2024

Whether you’re headed out for a quick business trip, a monthslong world tour, or a laid-back weekend at the beach, our list of 2024’s best travel essentials has you covered.

Sure, some necessities are obvious — toiletries, medications, snacks, phones — we know you’ll pack those.

We’re here to cover the game-changing items you may not have thought of that’ll help elevate your packing list and make life easier on the road.

Whether it’s a minimalist wallet, a compact Bluetooth speaker, a lightweight laptop case, or something else, we bet you’ll find a piece of gear here that will add value to your travel bag.

We know this because we’ve traveled extensively with every item on this list and stand behind each recommendation.

Packing is a juggling act, so let’s dive into the must-have gear we’d never travel without.

Travel Essentials for Men & Women

• Personal Item Bag: Our Top Picks
• Travel Organizers: Our Top Picks
• Minimalist Wallet/Purse: Slimfold & Travelambo
• Bluetooth Headphones: Apple AirPods Pro
• Titanium Water Bottle: Our Top Picks
• Laptop Case/Sleeve: tomtoc 360º
• Phone Case: OtterBox
• Lightweight Power Bank: Nitecore NB10000 Gen II
• Compact Bluetooth Speaker: JBL Go 3
• Travel Adapter: Anker
• Cellphone Kickstand/Tripod: The Pocket Tripod
• Ultralight Camera Clip: Peak Design
• High-Quality Travel Journal: Moleskine
• The Write Everywhere Pen: Space Pen
• Noise-Blocking Earplugs: Howard Leight by Honeywell
• Merino Wool T-Shirt: Wool&Prince & Wool&
• Versatile Travel Pants: Slim Dungarees & Vuori Ripstop
• Do-It-All Travel Shoes: Our Top Picks
• Tips for a Perfect Packing List
• Final Thoughts: Travel Essentials for Men & Women

Essential Travel Gear & Accessories

Personal item bag our top picks of 2024.

Here’s our top essential: A personal item bag that’ll hold and protect the stuff you need close at hand, every day and everywhere.

We’re talking about travel documents, snacks, personal care items, electronics, changes of clothes, and assorted accessories.

Browse through our favorite personal item bags for a wide variety of lightweight, weather-resistant, and feature-rich options.

I often take a duffel bag for longer trips, but backpacks and messenger bags are more convenient for hands-free sprints down the concourse near departure time.

What to Look for in a Personal Item Bag: Search for a comfortable, airline-complaint bag suitable for one-bag travel and will help you avoid extra boarding fees by stashing underneath the seat in front of you.

Travel Organizers Our Top Picks of 2024

I like keeping my belongings nice and tidy inside my bag, so travel organizers are lifesavers.

I rely on them to help me find essential toiletries, packing cubes, ditty bags, cables, adapters, and all the other miscellany of life on the road.

‘Tidy’ is satisfying.

Trust me, travel organizers make packing and unpacking much less of a hassle.

I especially love the transparent and zippered bags that keep everything visible, secure, and easily accessible.

Travel is stressful enough; we don’t need the extra burden of chaotic clutter.

What to Look for in a Travel Organizer: Search for durable, water-resistant packing solutions that fit your belongings comfortably and have the proper dimensions to stash inside your main travel bag without restriction.

Minimalist Wallet Slimfold Soft Shell Wallet

A purse or wallet designed for travel is another sanity saver.

Monitoring your spending is easier with a lightweight, compact, minimalist front-pocket wallet — we highly recommend the Slimfold Soft Shell wallet pictured above.

Women may want a stylish but minimalist purse with organized storage for the basics.

The Travelambo we recommend will efficiently stash your ID, cash, travel hacking credit cards , and not much else.

Minimalism is a good thing when traveling.

Why We Travel With the Slimfold Soft Shell Wallet: It’s soft and stretchy yet durable and sports RFID protection to thwart hackers and thieves. Its lightweight and minimalist design helps reduce bulk in our pockets.

Bluetooth Headphones Apple AirPods Pro

Wireless headphones are a top travel necessity for anyone listening to music, podcasts, or audiobooks that muffle their noisy surroundings.

I use my Apple AirPods Pro daily when I travel.

High-quality Bluetooth headphones like these are a no-brainer.

AirPods are my favorites as they have excellent sound and solid battery life.

Plus, you can use their built-in microphone to talk on the phone when a call comes in.

And, of course, they’re cordless, so the aggravation of tangled cords will be a non-issue.

Why We Travel With the Apple AirPods Pro: They pump out quality sound and use active noise cancellation to block out background noise. If you’re an iPhone user, they connect to your phone automatically once you put them in your ears.

Lightweight Titanium Water Bottle Our Top Picks of 2024

You need to stay hydrated, whether you’re summiting a mountain or wandering crowded city streets.

I recommend sipping your beverage from a titanium water bottle; they’re rugged, ultra-lightweight, and won’t leach off any flavors to your drink.

Titanium water bottles come in all shapes and sizes and should fit easily and compactly in your bag.

And by saying ‘no’ to single-use plastic containers, you’re doing your part to combat pollution, including microplastics in the water supply.

What to Look for in a Titanium Water Bottle: Opt for a single-wall bottle if your focus is keeping it lightweight. Go for double-wall if you want to keep cold drinks cold and hot drinks hot. We love the Snow Peak Aurora, pictured above, over all others.

Laptop Case/Sleeve tomtoc 360°

Laptops have become essential for traveling, whether watching Netflix, working remotely, or keeping in touch with loved ones.

Packing your laptop without proper protection is a big no-no, so grab a laptop case or sleeve for extra protection.

I like the Tomtoc 360° because its plush padded shell includes corner reinforcement and a decent amount of storage for accessories.

I’ve dinged-up laptops in the past, so I’m a big advocate of protective cases and sleeves.

Why We Travel With the tomtoc 360°: It’s the lightest and most straightforward laptop case/sleeve for our needs. It fits our MacBook Pros like a glove, and its zippers are buttery smooth. There are ten colors to choose from!

Durable Phone Case OtterBox

Many people choose an OtterBox as their go-to phone case, and so do I.

They’re the market’s most trusted brand, and their cases are definitely ‘engineered to endure.’

There’s a wide variety of stylish designs and colors, so grab one to protect your precious phone.

Imagine trying to travel the globe with a smashed phone.

Not a pleasant picture, is it?

Too many phones are BSB designs — “Beautiful, Slippery, and Brittle” — so protect your phone and your investment with a rugged case from a trusted brand.

Why We Travel With an OtterBox: OtterBox is the OG in smartphone protection and has a reputation for putting out sturdy, reliable, and ergonomic products. They come in various colors and styles and offer MagSafe options for iPhones.

Ultra-Compact & Lightweight Power Bank Nitecore NB10000 Gen II

Letting your gadgets run out of juice in the middle of a busy day is a rookie move.

Use a power bank like the Nitecore to top up your device batteries.

Despite its compact size, this will keep your electronics alive until you can return to your home base to charge up and wind down.

This Nitecore is a medium-duty 10,000mAh power bank sized for phones, tablets, and cameras.

However, if you also need to charge laptops and other power-hungry devices, consider splurging for a bigger, more powerful unit.

Why We Travel With the Nitecore NB Gen II: It’s the lightest and most compact 10,000mAh power bank on the market. Its carbon fiber enclosure is sleek, durable, and IPX5-rated water resistant.

Compact Waterproof Bluetooth Speaker JBL Go 3

Do you like to listen to music as you get ready in your hotel room or soak in a sunset on the beach?

Then, grab a portable Bluetooth speaker.

This may not seem like ‘essential’ travel gear, but many of us (myself included) consider it a necessary comfort of home when out on the road.

The JBL Go 3’s sound quality makes it an easy recommendation, as does its portability, waterproofing, and value.

I use it to listen to podcasts, create white noise for sleeping in noisy environments, and to motivate myself during bodyweight travel workouts .

Why We Travel With the JBL Go 3: For its size, it cranks out respectable sound and punchy bass. It’s lightweight, portable, waterproof, and dust-proof. At $50, it’s a good value that should last for several years of travel.

Compact International Travel Adapter Anker 735

If you’re a globetrotter like me, you already know that reliable and powerful travel adapters are must-haves.

This is the lightest and most compact charger I’ve used that can charge my MacBook Pro, and it keeps all of my other electronics powered and ready to go.

Ironically, I use it to keep my Nitecore power bank topped up… a charger for a charger.

Frequent travelers stay in touch and find their way using their digital devices, so it’s wise to recharge with a compact and reliable product.

We rely on our adapters, and it’s good to know that Anker has a reputation for reliable and innovative products.

Why We Travel With the Anker 735: It’s about 40% the size of a standard MacBook charger and has two extra USB charging ports; it’s as compact and lightweight as you could ask for. Anker products are as rock-solid as they come.

Compact Phone Kickstand/Tripod The Pocket Tripod

Your phone’s camera will take better low-light photos if you stabilize it with a tripod.

And this tripod is the size of a credit card, making it a perfect travel companion.

It’s also a kickstand to hold your phone steady while it plays videos as you nod off during the flight to your next destination.

Versatility is why I chose The Pocket Tripod as a travel essential.

It’s a convenient and innovative piece of gear that I always have on hand, ready for the next great photo opp.

A steady camera means less image blur, better self-portraits, and more hands-free video chats.

Why We Travel With the Pocket Tripod: It reliably props up phones when filming adventures, chatting with loved ones, or watching movies on an airplane. It weighs half an ounce and can be stashed away virtually unnoticed in a wallet or purse.

Ultralight Camera Clip Peak Design Capture

When I travel with a camera, I keep it close at hand with the Peak Design Capture clip.

I no longer have an excuse to leave my camera behind because I don’t want to bother with straps or cases.

Always having my camera within reach means no more missed opportunities for the perfect photo.

I prefer the Peak Design Camera Clip to tangle-prone camera straps.

It’s lightweight and easy to attach to a backpack, bag, or belt.

Use it if you travel with an expensive camera to keep it hands-free until the moment you need it.

Why We Travel With the Peak Design Capture: We travel with expensive cameras that must be protected at all costs. Not only does the Capture protect them, but it also allows us to forego annoying and cumbersome camera straps.

High-Quality Travel Journal Moleskine

Travelers keep journals to document and make sense of their lives.

Paper journals have been around for centuries, and they’re a tradition that’s far more intimate than typing notes into a cell phone.

Moleskine journals are legendary — Pablo Picasso, Ernest Hemingway, and David Bowie all captured their thoughts on those distinctive creamy ivory pages.

For me, journaling is calming and therapeutic, especially in nature.

My thoughts and memories seem to expand when I write by hand.

It’s a ritual I cherish, and traveling inspires me.

Set your smartphone aside and give it a try; it’s delightful.

Why We Travel With the Moleskine Soft Cover Journal: Information comes at us from a million different directions while traveling, and we need a journal to make sense of it all. The Moleskine is durable and has 240 no-bleed pages.

The Write Everywhere Pen Fisher Space Pen

High-quality journal pages deserve high-quality pens, and that’s where Fisher Space pens come in.

They were designed for astronauts floating in zero-gravity environments!

I’ll bet their journal entries are slightly different from yours and mine.

Fisher Space Pens have a no-nonsense heft, plus a special ink with a velvety glide.

Their compact Bullet Pens slip easily into purses and pockets, and writing with one puts me in the mood to jot down my day’s adventures.

Life’s too short to use Bic pens.

Why We Travel With the Fisher Space Pen: This bad boy will write underwater and in zero gravity, in case your travels take you somewhere out of this world. It’s compact, rugged, streamlined for smooth writing, and will last forever.

Noise-Blocking Earplugs Howard Leight by Honeywell

Moving from Point A to Point B often exposes you to plenty of noise — jet engines, city traffic, crowds, and much more.

Battery-operated noise- canceling headphones have their place, but simpler, old-school noise- blocking methods like earplugs are also worth considering.

Traditional earplugs like these colorful inserts from Honeywell can block many of the noises you’ll encounter when traveling.

I use mine regularly on airplanes when I’m tired of my headphones but still need relief from the cabin soundscape or Jerry from Omaha snoring loudly in the seat next to me.

Why We Travel With the Howard Leight by Honeywell Earplugs:  Whenever you inevitably cross a screaming child in an airplane, you’ll thank us for this recommendation. These are comfy, contoured, and soil-resistant to prevent dirt build-up.

Essential Travel Clothing

Merino wool t-shirt wool&prince (men’s) wool& (women’s).

Clothes designed for travel enthusiasts should be lightweight, comfortable, and well-fitting.

That’s why I suggest Merino Wool T-Shirts from Wool&Prince (for men) and Wool& (for women).

W&P is a top supplier of Merino wool clothing and my favorite brand on the market today.

W&P shirts are super soft, anti-microbial, odor-resistant, and perfect for travel.

Banish smelly clothes that cause discomfort over the course of a day.

The best part for travelers is that these shirts can remain odor-free for several days — quite a benefit for those on the go.

Why We Wear Wool&Prince While Traveling:  We can get away with wearing wool clothing for days, if not weeks , at a time between washes while traveling. Seriously. Wool&Prince shirts are true to size, fit incredibly well, and don’t shrink.

Lightweight & Versatile Travel Pants Outlier Slim Dungarees (Men’s) Vuori Ripstop (Women’s)

I’m a travel pants nerd.

When searching for the perfect pair, do your homework and choose one that balances comfort, functionality, and style.

You’ll spend long hours wearing these travel pants, so you’ll want to be comfortable and good-looking.

Slim Dungarees and Ripstop pants are two of our absolute favorites.

I’ve sampled several pairs of pants and travel jeans , and Vuori is one of my favorite brands.

They’re versatile, and I wear them for everything from hiking to bouncing around town.

Why We Wear Ourlier & Vuori While Traveling: Both brands make incredibly stylish, comfortable, and durable pants that fit well. They’re durable enough for year-round use and breathable enough to wear in hot and humid climates.

One Pair Do-It-All Travel Shoes Our Top Picks of 2024

For the no-checked-luggage traveler, I recommend bringing only ONE pair of do-it-all shoes.

That can be tricky, especially if your trip involves a mix of city streets and hiking trails.

Versatility and comfort should always be your top priorities, but never discount the value of a stylish pair of shoes or boots.

We’ve simplified your choice by listing our favorite footwear for both men and women.

From sneakers to loafers and slip-ons to athletic shoes, you’ll likely find several varieties that might pique your interest for your upcoming trip.

I only travel with one pair of shoes, so they must be versatile and comfortable.

What to Look for in a Pair of Travel Shoes: Search for a comfortable and lightweight pair of shoes that’ll let your feet breathe as you pile up the steps during your adventures. Bonus points for kicks that can be dressed up and dressed down.

Six Tips for a Perfect Packing List

Efficient travel requires a savvy mix of preparation, planning, and organization if you’re going to thrive out there.

No matter the length of your trip, you must learn to prepare and pack wisely.

To help you, here are a few tips for putting together the perfect packing list:

If It Doesn’t Add Value, It’s Not Essential

Avoid packing items that don’t serve a purpose or add value to your travels.

Leave it at home if it doesn’t make the trip more enjoyable, productive, or efficient.

Define your essentials based on your activities — backpacking, camping, hiking, or visiting a new city.

Pack only the essentials: clothing, footwear, technical gear, and personal care essentials that add value to your travel.

Focus on Multi-Purpose Essentials

Have you ever regretted your packing choices while out on the road?

To avoid that feeling, pack items that serve multiple purposes.

This will save time, and you’ll have fewer items to track.

For instance, select shoes or pants ideal for multiple activities, such as hiking and sightseeing.

Another great multi-purpose item is an all-in-one bag like a fanny pack or backpack that can also be worn crossbody.

Aim for Compact and Lightweight Gear

Selecting the right items can be daunting, so if you’re a ‘just-in-case’ packer, you’ll quickly end up with an overstuffed bag.

Stay focused on proven methods — lightweight and compact packing is the way to go.

Look for items that’ll pack up tightly and fit snugly in your bag or suitcase.

Choose clothing and other items that will last the entire trip and can fold up neatly.

Opt for shoes or sandals with lightweight soles that offer grip and traction but won’t overload your bag.

Do Your Homework Before You Buy

Avoid making terrible travel decisions, and always read reviews thoroughly before purchasing.

This is especially true when making a rushed, last-minute purchase.

Learn from customer experiences and insights into the product’s performance in different conditions and climates.

For example, if you’re shopping for technical apparel or a multi-purpose tool, tap into the wealth of knowledge out there.

Solid research could lead you to buy something that performs well and lasts for years.

Embrace Minimalism

If you’re a minimalist traveler, you know the truth of the saying “less is more.”

Minimalism is all about embracing the principle and avoiding the temptation of packing too much stuff.

Clutter will drag you down and hold you back.

Start by looking for versatile items of clothing and footwear that can be used interchangeably in different settings or scenarios.

And when you return home, keep track of the items you used most and decide what can be left behind next time.

Invest in Quality — Buy Once, Cry Once

Last but not least, invest in quality travel gear.

The up-front costs of high-quality items are often offset by their greater utility and longer lifespan.

If you have to replace cheaper items every few trips, are they really saving you money?

Probably not, especially if the higher-quality items have a solid warranty and offer reputable customer service.

Final Thoughts: Travel Essentials for 2024

Are you ready to draft your own perfect packing list for 2024?

Our list of travel essentials for men and women may not match yours, but we hope you found a few items that will add value to your next journey.

The goal is to find gear and clothing that will add consistent value to your life on the road.

Please share any tips or gear recommendations you have in the Comments section below.

We’re especially interested in hearing what’s worked for you (or not) regarding trip planning, organization, packing lists, and any advice you may have on travel-friendly clothing or general-use gear.

Noel Krasomil

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31 Carry-On Essentials Our Editors Swear By

All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

At 35,000 feet, the simplest of items can become essentials. Whether it's a favorite protein bar that breaks up the salted peanut humdrum, or a MacGyvered combination of accessories that ensure sleep, these items are what make sitting in an aluminum tube hurtling through the sky seem, well, bearable. Below, Traveler editors share their best tips for what to pack in a carry-on , from skin-saving beauty hacks to gadgets that keep boredom at bay, plus more practical items, like a case to store travel documents and credit cards and pouches for all of our toiletries. These are the items that have firmly earned a spot in our carry-on luggage and personal items, making travel days smoother, no matter where we're headed.

Tech essentials

Organizational hacks, creature comforts, beauty and wellness must-haves, packable snacks, hydration essentials.

• More in-flight items we love

This article has been updated with new information since its original publish date.

I’ve been sold on these Technics earbuds from the moment I got them, and I refuse to fly without them now. The most underrated feature is the ambient sound mode. It cancels out all surrounding noise but you will still be able to catch announcements coming from the cockpit as if the pilot is talking directly to you. —Paris Wilson, commerce producer

The iPad Air has become my favorite carry-on tech item. Between e-book apps and downloaded TV shows from Netflix and Hulu, I can fit hours and hours worth of entertainment onto the slim tablet. And if I’m trying to get work done but don’t want to bring my laptop, I use the Smart Keyboard case, which is surprisingly lightweight for a keyboard that feels stable and is almost full-size. Plus, the battery life is great, so I don’t have to worry about running out of power, even if I’m using it for the majority of the flight. —Stephanie Wu, former Traveler editor

Once I was on a 16-hour flight, seated in front of the chattiest passenger. (He was going to Cape Town , then Australia , Singapore , and Hawaii , if you were wondering. He also loves 90 Day Fiancé .) Luckily, all I had to do was pop on my Sony noise-canceling headphones and I was in my own oasis of silence. These Bluetooth headphones are pricey but they're worth it. They block out nearly all noise, are pressure optimized for comfortable listening on flights, and come with a two-prong jack (especially useful for passengers in business class , where the seat-back usually requires one). Best of all, they have a built-in microphone which can pipe in outside noise—all you have to do is hold your hand over the right ear—so you won't have to take them off to hear flight attendant announcements. They're a lifesaver. —Meredith Carey, former Traveler editor

Once in flight, I become absolutely glued to my Kindle. Lately, I've been churning through the Neapolitan novels by Elena Ferrante from wheels up to wheels down. This version of the Kindle has adjustable lighting which is perfect for reading on planes with dim cabins (and helps you avoid being “that person” who uses the overhead reading light during a nighttime flight). I like to load my Kindle up with a couple new books before I leave for a trip, so I can continuously read no matter what my on-board Wi-Fi situation might be. —Jessica Puckett, travel news and transportation senior editor

I've recently become an AirPod convert—I just got the noise-canceling set and there's no turning back—but if there's one place an old school pair of headphones with a cord and a headphone jack reigns, it's in-flight. Most in-flight entertainment systems require a 3.5mm headphone jack, like the classic Apple headphones, and there's truly nothing worse than finding yourself unable to plug in when you want to (or relying on the headphones they sell onboard). I have an iPhone 10, so it's also essential I pack a lightning adapter so I have the freedom to switch to music on my phone when I'd like. I'd argue every frequent traveler should have a spare set of these headphones tucked inside their carry-on —even if you have another set of headphones you use more regularly, these guys are a lifesaver whenever you inevitably forget your bigger, better pair on a long-haul flight. —Megan Spurrell, senior editor

Longer trips mean I'm packing more gear, and I like keeping this pouch pre-packed with my endless array of cords, headphones, back-up battery back, adaptor, and plug-ins ready to go. The organizational structure of this pouch, with its many internal dividers and sections, means I can find everything easily and never worry about messy cord management. —Corina Quinn, former Traveler editor

I was given a set of travel pouches as a gift and they've been absolutely invaluable. I didn't think I'd be able to use all three, but on a recent trip, I used the small one for my vitamins, the medium one for electronic cords and adapters, and the large one as a catch-all for all the stuff that typically just floats around at the bottom of my bag. It made it way easier to reach into my carry-on to grab things mid-flight, when I'm usually juggling a million objects and stuff is spilling everywhere on my lap, tray table, and the floor. —S.W.

There should be a word for the level of frustration induced by tangled cords in your carry-on—especially when you're desperately trying to retrieve a charger for your iPad, which is currently at one percent and you have three more episodes of The Crown to get through. This Is Ground's Cord Tacos solve it all with a super simple taco-shaped design that keeps cords nicely organized. They also come in a bunch of colors, making them easy to find at the bottom of your bag. —Lale Arikoglu, articles director

Mark & Graham's commute clutch gives me one spot to keep all the small but essential things I always take with me. It's so organized, and I love how easy it is to pack and find what I need, fast—whether that's my wireless earbuds, pens, lip moisturizer , in-flight sheets masks , passport, or money. —C.Q.

Like packing cubes , small pouches are essential when traveling—you can never have too many. This small one from Cuyana is made of a pretty pebbled leather, and is the perfect size for storing AirPods, corded headphones (to use for in-flight movies), and a lip balm. —Madison Flager, senior commerce editor

If I’m traveling with checked baggage, I like to keep my toiletries and medicine on me in my carry-on bag or personal item, just in case I have to deal with lost luggage. I’ll make sure all my travel essentials are in there: toothbrush, toothpaste, deodorant, shampoo and conditioner, contact solution, plus any valuables like jewelry. For extra-long flights and red eyes, I’ll bring a change of clothes, too. —M.F.

This is my new must-have on flights where I'm trying to sleep. It's surprisingly easy to blow up (I'm talking three or four breaths, max), and is easy to adjust depending on which way you want to lean and how firm or soft you prefer a pillow to be. Even better, it rolls up tightly, taking up way less space in a backpack or tote than a traditional neck pillow. —M.F.  

I would like to consider myself a compression sock evangelist. For pretty much every flight more than 4 hours I pop on knee-high compression socks , which eliminate any pins and needles feeling from sitting for so long and give me more energy on arrival. I love this Comrad pair, mostly because you can pull them off as regular socks before and after you board and no one will be the wiser. —M.C.

These ear plugs are also at the tippy top of my carry-on packing list—they block out any noises on board. Once you roll them between your fingers, they expand to fit comfortably in any ear and offer complete silence no matter what chatty flier is sitting next to you or how many flight attendant call buttons go off. I buy these in bulk and bring several pairs with me on every flight I take. —J.P.

After resisting an eye mask for many years, a work-week red eye finally made me a convert. I find that compression-style masks are best for helping me actually fall asleep in the air…and if it has a cooling insert, even better. This weighted IMAK version was made to fight headaches and will block out any sunlight, so you don't have to worry about nudging your neighbor to close the shade. Even better: It's less than $15 on Amazon. —M.F.

Disinfecting wipes always come in handy. I wipe down my plane seat and tray table when I first board and use them to clean my hands before and after enjoying my in-flight snack. I’ve also reached for these when first arriving at an Airbnb or hotel room, at an amusement park, and after a subway ride. —Meaghan Kenny, associate commerce editor

When hand sanitizer was in short supply in 2020, I was extremely happy to have a few bottles of Everyone for Every Body's hand sanitizer spray squirreled away. A few years later, it's still a go-to, mainly for the great smell—a mix of that sunscreen-coconut and fresh lemon. Without fail, whenever I use it, someone asks what it is and where to get it. Plus, it doesn't dry out my hands. —M.F.

This hand sanitizer from Aesop was already my go-to before the pandemic, and has continued to serve me well ever since. It doesn't dry your hands out, smells of mandarin rind and rosemary leaf, and comes in a sleek little bottle—a luxurious upgrade to the other hand sanitizers that now permanently rattle around in my tote bag. —L.A.

For as long as I can remember, my mom has been using Clinique's Dramatically Different Moisturizing Lotion, applying it with near-religious zeal after a shower, before bed, and post-beach. It's one of the many good habits she's passed on to me—albeit one of a small number I've been smart enough to practice regularly. I have super-sensitive dry skin to begin with, and I find that this lotion, which I take in a TSA-friendly tube when I'm traveling, moisturizes it just enough, leaving my skin soft, dewy, and replenished, even after a multi-hour plane ride. It's liquid gold. —Betsy Blumenthal, features and franchises editor

My skincare routine is simple, and works for me year-round, but I don't like to disrupt it when I travel. Thankfully, Kiehl's makes miniature travel-size versions of my products, like their Cucumber Herbal Conditioning Cleanser, which are close to me on every flight, and crucial for the tired state my skin is always in after. —Louis Cheslaw, former Traveler editor  

[Editor's note: The carry-on size version is no longer produced, so we recommend transferring product into a Cadence Capsule when you're carrying on.]

You think a spritz is a spritz until you use this one. Lumene is a Finnish brand and the company uses all Nordic ingredients in their products, down to the water which comes from a pure Arctic spring. Spray the Lähde Hydrating Mist a couple of times after a long flight and the water, which is infused with nourishing birch sap and releases the most wonderfully subtle fragrance, will wake your skin right up. —Erin Florio, executive editor

The Bite Beauty Agave Lip Mask is such an essential carry-on item for me. I keep a tube of it in a special pocket of my bag so I can find it quickly without fumbling. It's so moisturizing on my lips, which tend to flake in dry aircraft cabins, and even adds a hint of shimmer. It also spreads easily and is thicker than something like Aquaphor without being too sticky. There are five different colors available—I love the light pink Champagne color and the sheer red Smashed—and the tubes last forever. —J.P.

My hands get really dry when I travel, and I love Supergoop!'s moisturizer because it never feels greasy and keeps my hands smooth. As a bonus, it's completely odorless and provides great SPF coverage. —C.Q.

I almost always have a tin of Rosebud Salve on me, but especially when I fly. It's thicker than most other lip balms I've tried, and keeps my lips from getting dry in flight. Plus, it doubles as a balm over dry patches on my hands, and each small tin lasts for months, even with frequent use. —M.F.

A lot of plane food is trash, so I always pack nuts when I travel. I’m obsessed with the ‘Bold’ line from Blue Diamond because the almonds come in tongue-lashing flavors like Salt & Vinegar, Spicy Dill Pickle, and Wasabi & Soy Sauce. They’re completely addictive—and at 30,000 feet, you need aggressive flavors to punch through the dulling of your palate. —A.H.

Under most circumstances, if I’m eating a bar of any kind, it means that something has gone terribly wrong with my eating plans for the day. However, when it comes to plane snacks, Perfect Bars are worthy of their name. They taste significantly better than other high protein bars—really, they eat like crumbly cookies—and they have the ability to keep you full for two or three hours in the air. —N.K.

I love RXBars because they taste good but feel quite healthy—and when I travel, I know I'll be eating and drinking everything possible when I reach my destination, so swapping the Reese's pieces at Hudson News for something made of fruits and nuts feels like a kindness to my body. On most flights, I have to have my own snacks, too, because there's nothing worse than realizing you're hungry mid-flight and having nothing to turn to beside Biscoff cookies (sorry, Biscoff hive). —M.S.

I’ve started carrying a reusable water bottle whenever I travel, whether I'm getting on a long flight or a short car ride. I love the way the BKR looks, with its sturdy glass material, carry-handle, and the wide variety of color options. For something more lightweight, Nalgene is the way to go. —S.W.

I take in-flight hydration seriously. Actually I take hydration seriously all the time, and I don't let a flight derail me. I love Nuun electrolyte tablets because you can drop them in your water and get a fizzy little drink, and they have less sugar than other brands like Liquid IV. I swear I land feeling fresher for it—and I like to think my effort saves my skin from reaching that wretched bone-dry airplane state, though I'm not clear on the science of the whole hydrating-from-the-inside-out thing. —M.S.

Early morning flights are tough, but sometimes, they're unavoidable. When I'm leaving my house before the sun rises, I like to bring an Athletic Greens travel pack with me to drink on the way to the airport or before boarding my flight. It gives me a boost of energy, without having to stand in the inevitably long line for coffee at the airport. And between the hydration, vitamins, and minerals, I feel like I'm starting my day off on the right foot. My only qualm—I wish the travel packs were narrower, so no powder would spill out when I'm pouring a pack into my water bottle. —M.F.  

More in-flight items we like to pack

No matter how many gadgets I have on me, I always pack a small notebook and keep it close on every trip. Sometimes my neighbor turns out to be from wherever I'm headed and I want to jot down their tips; other times, I know my phone is going to die before we land and I need to scribble out the address of my Airbnb to show a cab driver. There's something romantic about having a physical notebook at the ready, and with a tiny one like the Moleskine Volant, I never have to ask if I really need it when deciding what to pack (or cut) in a carry-on. —M.S.

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Carry-on Travel Essentials for Short and Long Flights (His & Hers)

Erin Miller

Content Contributor

187 Published Articles

Countries Visited: 26 U.S. States Visited: 28

Keri Stooksbury

Editor-in-Chief

43 Published Articles 3380 Edited Articles

Countries Visited: 50 U.S. States Visited: 28

Table of Contents

Carry-on travel essentials for him.

Final Thoughts

We may be compensated when you click on product links, such as credit cards, from one or more of our advertising partners. Terms apply to the offers below. See our  Advertising Policy for more about our partners, how we make money, and our rating methodology. Opinions and recommendations are ours alone.

At Upgraded Points, we believe a well-packed carry-on bag is key to flying in (relative) comfort. Whether you’re on a quick 45-minute hop or a daunting 9-hour long haul, your essentials are what keep you covered.

That’s why we’ve compiled a “His & Hers” list of some great products we simply can’t do without. From personal comfort items to snacks and hydration, read on to find out what tops our lists!

P.S. If you want a complete travel packing checklist for your trip, or you’re interested in tips and tricks for packing your suitcase, we’ve published a post on that too!

1. Alex can’t go anywhere without his Sleep Master Sleep Mask . Silky smooth, cool, and DARK with velcro closure … just sit back, relax, and you’ll be snoozing before you know it.

2. Engine noise? Crying babies? Obnoxious neighbor? These Bose QuietComfort 45 Noise Canceling Headphones won’t let you down. The rest of the world literally just fades away so you can enjoy your movie or music in peace.

3. The Sfee Insulated Water Bottle  is double-walled, stainless steel, leak-proof, and sleek as heck. We all know it’s important to stay hydrated while flying, and this bottle will keep your drink cold for hours.

4. Why pay for onboard snacks when you can bring your own? Oberto Turkey Jerky has your back! The flavor is great, there are no artificial ingredients, and it packs a punch at 11g of protein per serving.

5. Of course, no carry-on list would be complete without a Kindle . Don’t forget to pre-load it with your favorite books before you fly!

6.  Shout Wipes are a must. No one wants to travel with a great big stain down the front of their shirt! (We won’t mention which UP staff member wins the award for most spills …)

7. The Evolution Neck Pillow  might just be the best out there. It’s made of plush memory foam, has a snap in front with drawstrings to provide just the right support, holds your phone, and rolls up into a small handheld pouch to save space. Of all the travel pillows Alex has tried, he’s had the best sleep with this one. We both really love this thing!

8. Tired of looking tired when you hop off a flight? This GinZing Eye Cream from Origins combines coffee beans, ginseng, and magnolia extract to reduce dark circles, banish bags, and curb puffiness. It’s seriously refreshing – we’re amazed every time.

9. It’s easy to get dehydrated on a flight. Keep your lips from getting chapped with this soothing Lip Balm from Jack Black . It’s the more subtle stick form of Jack Black’s minty gloss, so you don’t have to worry about it adding a shine.

10. Speaking of minty, these Colgate Wisp mini brushes will freshen your mouth right up after those onboard peanuts.

11. A mess of cords at the bottom of your bag is so unhelpful. This cord/travel organizer by BUMB  will help you keep everything tidy and in good working order.

12. An extra pair of socks is never a bad idea, especially when they’re these Merino Wool Bombas . With a honeycomb support system, stay-up technology, warm/cool temp variation, and an invisible toe seam, these are the best! Plus, you can feel good about buying them: Bombas donates one pair of socks for every pair sold.

13. There’s nothing we hate more than waiting behind someone who can’t get their mobile ticket to scan at security/the gate, so we travel old-school: we always print our boarding passes. That’s where this Royce Leather Ticket & Passport Holder comes in. Plus, it’s made of top-grain genuine leather … so, there’s that.

14. The second snack we can’t do without is a  Power Crunch protein bar . Most protein bars are like a brick: thick and tough to chew. But this light, crunchy treat is pretty much the healthy, protein-filled equivalent of a Little Debbie Nutty Bar. They’re just so good!

Carry-on Travel Essentials for Her

1. How sassy is this Sleepy Cottage Eye Mask ? You certainly don’t have to sacrifice style to grab some much-needed shut-eye on your next flight. If you’d rather snooze a bit more low-key, try the Sleep Master Sleep Mask . It’s silky smooth, cool, and keeps things dark.

2. The Evolution Neck Pillow  is a definite must-have. Its plush outer covering surrounds a memory-foam core, and the snap closure at the front (with drawstrings) allows for adjustable support. Plus, there’s also a side pocket to hold your phone. What you can’t see here is that the pillow rolls up and fits in a small travel pouch to save space (a total win!). Like Alex, this has been my favorite pillow for getting some sleep during long flights.

3. We all know staying hydrated is a must on flights. Good thing S’well makes a line of  swoon-worthy water bottles with all sorts of great qualities. Think triple-walled, eco-friendly, and stainless steel. Not only do they come in an array of great colors and patterns, but they’re built to keep your drink cold for 24 hours (or hot for 12).

4. When you’re pressed for space, e-books come in so very handy. That’s why the Amazon Kindle makes it onto almost every travel blogger’s packing list. Just don’t forget to load your books before you fly!

5. Flying can leave your face feeling so “blah.” We love these Simple Face Wipes because there are no harsh chemicals, no artificial perfumes or dyes, and they’re enriched with lots of good vitamins to keep your skin hydrated. Plus, they even make a 7-count pack just for traveling.

6. Speaking of hydration, lip balm is a MUST for our carry-on bags. We’re loving this EOS balm in Sweet Mint with shea butter and jojoba oil. It’s 100% natural, 95% organic, and packed with tons of vitamins to keep your lips quenched for the long haul.

7. Need to freshen up after a long overnight flight? Use these Colgate Wisp mini brushes when gum or mints just won’t do. The freshening bead dissolves in your mouth, so there’s technically no water or rinsing needed.

8. We love having a separate wallet for travel since we’re often carrying different cards or other items during our trips. MochiThings’ Pop Clutch is a great little travel wallet to keep your ID, passport, tickets, and funds all in one place. Snaps allow for a pop-open functionality and it comes in a number of nice colors.

9. Let’s face it, lots of noisy things can make a flight especially awful … or maybe you just can’t hear your movie over the engine. No matter the reason you need some peace, these Bose QuietComfort Acoustic Earbuds will do the trick with their noise-canceling capability. Plus, they’re low profile vs. larger headphones, which helps save space in your bag.

10. When flying, it’s always smart to bring an extra layer in case things get chilly. This gorgeous wool and cashmere pashmina from Norstrom is a fantastic choice for a number of reasons. It can be worn as a scarf or shawl, or (at 75 x 29 inches) can even masquerade as a small blanket. Alternatively, its tissue-weight design makes it easy to fold right up and place in your carry-on like it’s nothing.

11. Every traveler needs a good journal on hand to document their worldly adventures!  We suggest the gorgeous line from Rifle Paper Co . With their soft linen covers and Smyth-sewn binding for durability, the quality is just right (and the size fits nicely too!).

12. No carry-on list is complete without a cozy pair of socks.   Your new favorite? Bombas. Made from extra-long staple cotton with a honeycomb support system, stay-up technology, and an invisible toe seam, these socks are super soft and perfect for your next flight. Plus, Bombas donates one pair of socks for every pair sold – we think that’s pretty great.

13. Flights don’t just leave you feeling tired, they can leave you looking tired too. Well, not anymore! Origins GinZing Eye Cream  is made with coffee beans, ginseng, magnolia extract, and natural brighteners to perk up those peepers. Whether it’s dark circles, puffiness, or bags – this eye cream is up for the battle and you’re coming out on top.

14. Why pay for overpriced food on your flight when you can bring your own? Power Crunch protein bars are our #1 must-have snack. Forget heavy, chewy bars and opt for this light, flakey, triple chocolate goodness instead. At 13g protein, 10g carbs, and 4g of sugar, you really can’t beat it!

Why suffer through your flight chilly, hungry, thirsty, bored, etc. when your carry-on could pack solutions? Picking a few favorite products that you consistently travel with can definitely upgrade your flight experience – they’ve certainly made ours more tolerable!

Do you have a favorite travel essential we missed out on? Let us know in the comments below.

Have you checked out our piece on the best gifts for travelers ? If not, head on over and let us know what you think!

Lastly, if you’re looking to add more “best of the best” travel products to your inventory, we’ve got some great recommendations for you: All Our Best Travel Product Reviews – In One Place .

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Long Flight Essentials: 20 Carry On Essentials For Long Flights

Posted on Last updated: March 14, 2023

Looking for all the carry-on essentials you will need on your next long flight? You’ve come to the right place!

As a full time travel blogger and part time tour leader I fly a lot. It’s part of my job description.

After countless 12+ hours cramped in a tiny airplane seat wishing I’d either downloaded a new book on my Kindle, or wishing I’d charged my laptop, or that I hadn’t forgotten my travel pillow, you can say I’ve learnt from experience and am kind of an expert on what carry on essentials you should always bring on long flights.

In this guide I’ve listed all the top long flight essentials you should always remember to pack in your carry on.

So learn from my mistakes, and read on to discover the carry on essentials for long flights that you always need!

• 1.1 Travel pillow
• 1.2 Sleeping mask
• 1.3 Ear-plugs
• 1.4 A pair of socks
• 2.1 Noise cancelling headphones
• 2.3 Laptop & camera
• 3.1 Hand sanitiser
• 3.2 Lip balm & moisturiser
• 3.3 Toothbrush & toothpaste
• 3.4 Clear cosmetics case for toiletries
• 3.5 Chewing gum
• 3.6 First aid kit / essential medicines
• 4.1 Scarf or shawl
• 4.2 Collapsible water bottle
• 4.3 Portable power bank
• 4.4 Outfit change

Carry on essentials for sleeping on long flights

Travel pillow.

For years I refused to use a travel pillow. I would walk past them in airport shops and think they looked bulky, uncomfortable to carry around and they made you look ridiculous when you wear them.

After all I’ve always been able to sleep on planes without one so why bother.

However age catches up with all of us and when I started waking up from sleeping on planes with neck pains I figured it was time to give it a go. I have a Trtl travel pillow and love it.

It’s fairly small so it’s not too inconvenient to carry around, I usually strap it on the outside of my backpack so it doesn’t take up any space at all. It doesn’t look too ridiculous as far as travel pillows go and it’s super comfy, a win all round!

Now whether it’s a long flight, bus, train or car journey I always take it with me, a real carry on essential!

Purchase your Trtl travel pillow here!

Me using a Trtl pillow and loving it during a long flight

Sleeping mask

If you’re trying to sleep on a plane and it’s not an overnight flight you might struggle with the lights turned on, it’s a good idea to pack a sleeping mask so you can cover your eyes.

Even if it’s an overnight flight and your number insists on having the light turned on you can still be in the dark and get some rest.

Click here to purchase your sleeping mask!

Similarly to the sleeping mask, whether it’s a night or day flight it’s always good to pack ear-plugs to help you sleep. You don’t want to find yourself next to a crying baby that will keep you awake for the whole flight.

Click here to purchase your ear-plugs!

A pair of socks

If you’re anything like me one of the first things you do when you get on a plane is removing your shoes. After all if I’m going to be sat there for hours, I want to be comfortable.

Especially if the seats next to me are free and I’m going to lie down to sleep, I don’t want to put my shoes on the seat.

However it’s also very inconvenient trying to shuffle your shoes back on in the dark whenever you want to go for a walk or to the toilet.

I always pack a pair of thick socks to wear on the plane so I can be comfortable while sat down and can walk easily around.

Find the perfect travel socks for you here!

Long flight essentials for entertainment

Noise cancelling headphones.

I like bringing my own headphones because let’s be real, the ones they give you on planes are always a bit rubbish.

I’ve also been on long flights where they didn’t provide headphones and my Kindle was out of battery so I found myself having to watch Kong with subtitles.

Let me tell you, despite the best efforts of whoever write subtitles, those explosions and fight scenes are not quite the same without audio.

Bring your own noise cancelling headphones and you’re sure to have your share of movies and music for your next long flight without disturbances!

Purchase your noise cancelling headphones here!

I love reading. I also love really long descriptive fantasy sagas like Lord of the Rings, which can be fairly inconvenient to take with you travelling if you have the “real book” paper copy.

Hard core book fans will tell you it’s not the same thing, you don’t have the pleasure of flicking the pages, the smell of a new book etcetera etcetera. As someone who can easily get through a book a day, I call bullshit.

Especially if you’re going on a long flight or on a long trip, you don’t want to be taking multiple heavy books with you. I made the switch to Kindle years ago and would never turn back.

The new ones also have an inbuilt light so you don’t even have to turn on the big overhead light during a flight and disturb all your neighbours (top that paper books!) Just remember to download enough books for your flight!

I also found that over the years it has saved me loads of money because there are lots of free books for Kindle, and the Kindle version is always cheaper than its paper equivalent.

Purchase your Kindle here!

Laptop & camera

I always pack my laptop and camera in my carry on, not necessarily because I will use them but more because I don’t want to risk them getting ruined or lost in the hold.

Plus if it’s the end of the trip you can entertain yourself looking back on your photos on your camera or you can do some work on your laptop.

You can also download movies on your laptop if you’re not sure you will like any of the movies in the inflight entertainment.

Click here to purchase your perfect travel camera!

Piazza del Duomo in Milan, Italy

Health & beauty travel essentials for long flights

Hand sanitiser.

Moving on from essentials to help you sleep and fun essentials, it’s time to look at health and beauty essentials that will ensure you are feeling fabulous when you land at destination.

Number one long flight essential is a good hand sanitiser . With so many people coughing, sneezing, and even just breathing in a contained space for an extended period of time, planes are the perfect gathering location for germs.

Especially if you’re flying with children, you will want to add this to your family flying essentials . If you’re flying with a baby, you will also need an airplane bassinet , but don’t worry, as airlines will usually provide this (just remember to request it beforehand!)

Purchase your hand sanitiser for long flights here!

Lip balm & moisturiser

Planes are not only packed with germs, they’re also incredibly dry. All that aircon might feel nice when you board in a hot country but it will dehydrate you really quickly.

Especially if you’re on a long flight make sure to pack some moisturiser and lip balm to keep your skin and lips hydrated.

Purchase your lip balm and moisturiser for your carry-on here!

Toothbrush & toothpaste

If you’re flying overnight or planning on sleeping on the plane, you should bring a small travel toothbrush and toothpaste with you. You will feel so much better after using it and you will land a fresh and new person.

| READ MORE: 10 TOP TIPS TO SURVIVE LONG FLIGHTS IN ECONOMY |

Clear cosmetics case for toiletries

You will want to pack all these toiletry essential in a transparent case, so that when you pass through security at the airport you don’t have to unpack it every time and put the liquids in the transparent plastic bags.

You can get a TSA approved cosmetics case so they don’t have to stop you at security to go through your bag. You can also get tiny 100ml travel bottles to pour your liquids instead of having to buy new ones every time.

Purchase your TSA approved clear cosmetics case here!

Cala Corsara on the island of Spargi in Sardinia in August (a bit too many boats!)

Chewing gum

Chewing gum has a double use on flights; it makes your breath smell nicer if you can’t be bothered to get up and brush your teeth after sleeping on a plane, and it also helps with equalizing the pressure and avoids annoying pain in your ears.

First aid kit / essential medicines

Similarly to the laptop and camera, I always pack these in my carry-on not because I think I will need them (I really hope not!) but to avoid the off chance of them getting lost in the hold.

If you are taking any essential medicines you should always keep them in your carry-on, imagine if your luggage is lost and arrives a couple days later, you wouldn’t want to be without your medicines for that long!

Given that the incubation period of some diseases is quite long, you might board a plane feeling fine but suddenly feel unwell during the flight, you’ll be glad to have paracetamol and other basics available immediately.

Other airplane essentials for long flights

Scarf or shawl.

Like I said before, planes always have strong air conditioning turned on. I always take a scarf, shawl or sarong with me to wear around my shoulders or as an additional blanket when I’m cold.

Collapsible water bottle

I know they serve water on planes and you can ask for it whenever you want, but I often find it easier to have my own bottle on me on top of that so I don’t have to disturb anyone during the flight if I’m thirsty.

I like the collapsible ones because once you’re done with it you can fold it over and it doesn’t take up as much space in your carry-on.

Purchase a collapsible water bottle here!

Portable power bank

I’ve been on a couple fancy new planes that have a USB port to charge your phone, but most airlines sadly don’t have this feature yet.

After running out of battery on my phone or Kindle at the most inconvenient times I now always take a portable power bank with me on flights.

It doesn’t take up much space and ensures my electronics are always charged when I need them to.

Click here to buy your power bank for long flights!

| READ MORE: 12 TIPS TO FIND CHEAP FLIGHTS |

Outfit change

Especially if you’re going to a country with a very different climate from the one you set off from, you might want to keep an outfit change in your carry-on so that you can change into more appropriate clothes even before you land.

If you’re on a long flight chances are you’re going somewhere where you’ll have to fill in a landing card. I like to always carry a pen so I don’t have to ask other people or waiting around at passport control to fill in my details.

Last but not least, don’t forget to bring some food with you!

Yes airlines will give you food on a plane but it’s usually limited at meal times (eg. on a long overnight flight you usually get dinner and breakfast) but let’s be real, the food is never great or particularly abundant.

Plus even if you do eat everything you might still get hungry in between meals. I always pack some nut or cereal bars with me to keep me going.

| READ MORE: 25 TRAVEL ESSENTIALS FOR WOMEN |

Final thoughts on carry-on essentials for long flights

What about you? What essentials do you pack in your carry on for long flights? Let me know in the comments below!

These are the essential items I make sure to always have in my carry on bag before any long flight, I hope you find this guide useful in packing your own long flight carry on essentials bag!

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The Ultimate Packing List

Christine Sarkis

Ashley Rossi

There's a 95 percent chance Senior Editor Christine Sarkis is thinking about travel right now. Follow her on Instagram @postcartography and Twitter @ChristineSarkis .

Christine Sarkis is an SATW-award-winning journalist and executive editor at SmarterTravel. Her stories have also appeared on USA Today, Conde Nast Traveler, Huffington Post, and Business Insider. Her advice has been featured in dozens of print and online publications including The New York Times , Conde Nast Traveler , and People magazine. She has also shared travel tips on television and radio shows including Good Morning America, Marketplace, and Here & Now. Her work has been published in the anthologies Spain from a Backpack and The Best Women's Travel Writing 2008 . She is currently working on a travel memoir.

The Handy Item I Always Pack : The Trtl Pillow . It's easy to pack and comfortable, and makes it so I can actually sleep on flights.

Ultimate Bucket List Experience : Seeing the Aurora Borealis from the comfort of somewhere warm, like a glass igloo or hot spring.

Travel Motto : Curiosity is an amazing compass.

Aisle, Window, or Middle Seat : Aisle all the way.

Email Christine Sarkis at [email protected] .

Ashley Rossi is always ready for her next trip. Follow her on Twitter and Instagram for travel tips, destination ideas, and off the beaten path spots.

After interning at SmarterTravel, Ashley joined the team full time in 2015. She's lived on three continents, but still never knows where her next adventure will take her. She's always searching for upcoming destination hotspots, secluded retreats, and hidden gems to share with the world.

Ashley's stories have been featured online on USA Today, Business Insider, TripAdvisor, Huffington Post, Jetsetter, and Yahoo! Travel, as well as other publications.

The Handy Item I Always Pack : "A reusable filtered water bottle—it saves you money, keeps you hydrated, and eliminates waste—win-win."

Ultimate Bucket List Experience : "A week in a bamboo beach hut on India's Andaman Islands."

Travel Motto : "Travel light, often, and in good company."

Aisle, Window, or Middle Seat : "Window—best view in the house."

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Packing mishaps range from inconvenient (heading to the Caribbean without a swimsuit) to disastrous (discovering you left the country without your wallet), but most are preventable. We’ve created this ultimate packing list to help you pack well every time.

The Ultimate Packing Checklist

To see the ultimate packing list, scroll down the page or click here for an editable PDF version that you can save or print out. To customize the list, simply download or print it, then edit for your specific needs. You can also download the editable, mobile-friendly checklist here .

Clothes to Pack

• Dress Shirts
• Casual Shirts
• Sweatshirts
• Laundry Kit
• Leisure Shoes
• Hiking Boots
• Dress Shoes
• Collapsible Tote

Shop Our Clothing Packing List

Toiletries to Pack

• Dental Floss
• Conditioner
• Styling Tools
• Facial Cleanser
• Face Lotion
• Moisturizer
• Contact Lenses
• Contact Solution
• Shaving Supplies
• Makeup Remover
• Menstrual Products
• Birth Control/Medication
• Nail Clippers
• Hand Sanitizer
• First-Aid Ointment
• Insect Repellent
• Pain Relievers

Shop Our Toiletries Packing List

Miscellaneous Items

• Laptop/Tablet
• Film/Memory Card
• List of Medications
• Banking Contacts/Information
• Electronic Chargers
• Emergency Contacts
• Copy of Passport
• Plug Adapter

Shop Our Miscellaneous Items List

What to Pack in Your Carry-on

• Books or E-Books
• Travel Blanket
• Travel Pillow
• Disinfecting Wipes
• Change of Clothes
• Empty Water Bottle
• In-Flight Medications
• Passport/Visa/ID
• Credit/ATM cards
• Insurance Cards
• Maps/Directions

Shop Our Carry-On Essentials List

Packing Tips for Clothes and Other Items

When packing for a vacation the most important things to keep in mind are the length of your trip, the weather, and any non-standard clothing or gear you might need.

Your first step when packing is to decide if you’ll be checking a bag or only taking a carry-on and then curate the amount of clothing you’ll need based on that decision. Typically, you should avoid checking a bag in situations where you have a layover since the likelihood of your bag going missing goes up with every connection . You might also want to avoid checking a bag if you absolutely need items in your bag on arrival—for example, if you’re going on a cruise.

If you’re packing more minimally, focus on packing layering clothes in more neutral colors. That’s not because we don’t like fun colors and patterns; it just means that neutral-colored clothing is more versatile, so you can wear these items more than once when you’re tight on space.

How to Pack in Just a Personal Item Sized Bag

Also invest in clothing that does double duty, like multi-use wraps , crushable hats , self-cooling and heating fabrics like merino wool layers , bug-repellent clothing , wrinkle-resistant shirts, quick-drying activewear and undergarments, casual sneakers, UPF-proof clothing , and compressible jackets … just to name a few. Look toward popular athleisure brands like Lululemon , prAna , and Athleta for comfortable yet stylish travel clothing.

When curating your packing list, you should keep in mind the length of your trip and decide on quantities from there. For a shorter trip (three to five days), you can probably manage with the following: one pair of underwear and socks per day, one pair of pajamas, one to two dressier outfits, one to two activewear or athleisure outfits, one to two casual outfits, and one to two pairs of shoes. For a longer trip (over a week), you can manage with one pair of underwear and socks per day, two pairs of pajamas, three dressier outfits, three to four casual outfits, two pairs of shoes, and two activewear or athleisure outfits.

And if you’re able to do laundry on your vacation, you can probably manage with even fewer items. Just don’t forget to pack a travel laundry kit .

Scrubba Untouched Review

Also make sure to bring along accessories like a money belt, scarf or sarong (can be used for things like an airplane blanket , coverup at the beach, or to throw over your dress on a cool evening), and a collapsible tote or day bag for any extra items you might acquire on your travels. If traveling to a city or destination that is prone to pickpocketing, make sure to pack some pickpocket-proof clothing and gear .

Depending on the type of trip you’re going on, you may need to invest in some special travel gear. We’ve tested out everything from waterproof baby carriers to interchangeable heels , so you can trust our recommendations. If you’re headed out on an organized group tour , you’ll most likely get a packing list from the tour provider, which should make your trip planning easier. If not, do your research online (one tip is to look at locations on Instagram and see what people are wearing) and consult this story for other handy lists of tips.

For more active trips, make sure you have a sturdy pair of hiking boots, quick-drying clothing, a day pack, snacks, and any necessary equipment. Check out our specific packing lists for hiking trips and camping trips .

Another type of trip that you may need to pack slightly specific items for is a cruise . Make sure you pack non-standard items like seasickness remedies, formal wear, dress shoes, and your bathing suit. Beach vacations also require different items like water shoes, towels, sunscreen, and maybe even snorkel gear. Luckily for you, we also have a specific cruise packing list and a beach vacation packing list .

Lastly, you need to consider the weather. For warm-weather destinations like jungles and Caribbean islands, you can obviously skip the coats and gloves, but if you’re headed out on a ski vacation then you’ll need a whole slew of things like goggles, a neck gaiter, snow boots, and more. But don’t worry, we’ve got you covered with a specific Caribbean vacation packing list , a Mexico vacation packing list , and even a ski trip packing list .

10 Secrets I Learned Working in a Hotel

To help keep things organized, we love using packing cubes and/or compression sacks. They’re especially useful for when you’re traveling to multiple destinations in one trip.

Wondering how to pack all of your items? Enter the great debate of the rolling vs. folding method! While this is definitely a personal preference, we put two editors to the test to find out which method is in fact, more space-saving. Watch the video below to see the answer.

How to Pack Toiletries and Medications

Whether it’s important medication or your favorite lipstick, forgetting any type of toiletry can range from being mildly inconvenient to becoming a serious problem. For toiletries, make sure to pack your essentials, like medication, contacts, and any other items that you might not be able to purchase or replace during your travels. (Put them in your carry-on bag, not your checked suitcase.) However, if you forget items like a toothbrush or razor, you can typically call the front desk at the hotel for a spare.

We also recommend traveling with some type of a travel first-aid kit , which includes items like tweezers, first-aid ointment, bandages, travel-sized hand sanitizer, sunscreen, and insect repellent. Make sure to check TSA guidelines if you’re traveling with medication , as well as the policies and regulations at your destination.

Packing Tips for Everything Else …

Traveling without tech items like your phone, laptop, tablet, or camera can be a major bummer. For those traveling abroad, you’ll also want to remember to pack electronic adapters and converters . Other tech-related items for photographers to pack are a sturdy camera bag , backup batteries, and memory cards, as well as lens cleaner. And don’t forget smartphone essentials like a backup charger, waterproof case if you’re headed out on the water, and a phone stand or tripod for photos.

A travel packing tip we’ve learned the hard way? Travel with a copy of your passport, credit card, and bank contacts, as well as a list of medications and your emergency contacts.

If you are traveling abroad, we have an entire checklist for you, but the most important thing to note here is your passport and visas . Make sure that your passport is up to date, has as least six months of validity, and has enough blank pages for any stamps. Another tip for international travel? Give yourself plenty of time to apply for any visas that you might need and to arrange for a visit to a travel clinic if any special medications or vaccines are needed. You should also familiarize yourself with any remaining COVID-19 travel restrictions at your destination.

There are also some items that you may not think to pack, but should, like an electronic tracker , duct tape , toilet paper, a decoy wallet, or a whistle.

The 10 Best Expandable Suitcases

What to Always Pack in Your Carry-on Bag

In case you’re separated from your checked bag or other items, you should always make sure that you have your ID, wallet, house keys, medications, valuables, camera, phone, laptop, tablet, pen, cash and cards, glasses, and copy of your itinerary with you on the plane.

Other items that you might want to have handy with you include entertainment for your flight, comfort-promoting items like a blanket or pillow, as well as an empty water bottle to fill up post-security (here is a list of our favorites ), a change of clothes (just in case your luggage is lost or delayed), snacks, and gum.

If you’re looking to pack carry-on only, you guessed it: We also have a separate packing list and tips for that, as well as the best bags to use for carry-on only .

What to Pack to Stay Healthy While Traveling

The pandemic has significantly changed the way we travel and, by extension, the items we prioritize in our luggage. While many destinations have loosened or entirely lifted COVID-19 restrictions, some venues and events may still require a mask or proof of vaccination/negative COVID test to enter. Plan ahead to see if any activities on your itinerary have restrictions in place.

Sanitizing wipes and hand sanitizer , while always a good idea to have on hand at the airport , have become absolute carry-on musts. Wiping down areas like your tray table, airplane seat armrest, and hotel television remote can spare you from a variety of common travel bugs.

Editor’s note: This story was originally published in 2013. It has been updated to reflect the most current information. Ashley Rossi contributed to this story.

All of the products featured in this story were hand-selected by our travel editors. Some of the links featured in this story are affiliate links, and SmarterTravel may collect a commission (at no cost to you) if you shop through them. As an Amazon Associate, we earn from qualifying purchases.

You Might Also Like:

We hand-pick everything we recommend and select items through testing and reviews. Some products are sent to us free of charge with no incentive to offer a favorable review. We offer our unbiased opinions and do not accept compensation to review products. All items are in stock and prices are accurate at the time of publication. If you buy something through our links, we may earn a commission.

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38 Best Long Haul Flight Essentials + Insider Tips

As someone who moved to the other side of the world, Long Haul Flights very quickly became part of my regular routine.

I am not one to fly for business, so I do not have the perks of free upgrades and you will find me in the back of a plane in economy!

Unfortunately, there is no “secret hack” to turning your economy flight into a first class flight.

However, you can pack some “long haul flight essentials” to make your flight much more bearable.

From my very first flight to London, where my not-so-polite seat neighbour told me to stop crying (dude, I don’t know when I’m going to see my family again!), I have become a pro at packing and preparing for my long haul flights and coming up with the best list of essentials for long flights.

Lucky for you…. I am share some of my long flight essentials (always pack a blanket scarf) and general tips with you to hopefully make your next flight a little less…..sucky?

Hey There……there is a very good chance that this post contains affiliate links. If you make a purchase through them, we may receive a small commission at no extra cost to you.

In a hurry? Download your packing list for long haul flights

Table of Contents

Pack your Long Haul Flight Essentials Kit

These are the items that are going to transform your economy flight into a first-class flight….. who am I kidding?

These items will not make it a first-class flight, but they will make your economy flight a little more comfortable.

1. Baby wipes

I used to travel with cleanser but I have found that baby wipes are little easier to travel with and because they have a few uses they are one of the best items for long haul flights.

I love to wipe my face and neck as soon as I get on the plane. It helps to replicate my night time routine and get me ready to relax.

I also like to wipe down my surroundings, I know that plans are cleaned but like to make sure!

Baby wipes are great for that mid flight shower – remember, we’re in economy not first class!! I also like to have a bit of a “wash” before arriving in my destination.

Baby wipes are the number one long air travel must haves if you like feeling clean on a long haul flight.

2. Deodorant

This plane travel essential is more for your seat neighbours! I always panic that I am going to be stinky on my flight, so I am constantly using deodorant throughout my flights. I love the fresh coconut scent of this deodorant !

3. Lip Balm

Lip Balm is a definite essential because airplanes are super dehydrating. There is nothing worse than being dehydrated when you are trying to sleep!!

4. Moisturiser

Moisturiser is another LONG haul flight essential. I moisturise several times through out the flight so I don’t look 100 years old when I arrive in my destination.

I either use a regular moisturiser or if I can’t be bothered constantly applying moisturiser , I take a thick mask with me (just remember to put it into a travel container!)

5. Travel Bottles

Remember when travelling on long haul international flights your liquids and gels need to be under 100mL. This is where travel bottles will come in handy.

You can pour (or scoop) your larger bottles and containers into your small travel bottles . This will ensure you’re not getting into trouble at security and that you aren’t wasting product.

On most long haul flights, you will get some food. It just might not be as often as you like it or the kind of food that you feel like in the middle of the night so I suggest you pack your own food!

7. Travel Cup

I always get bored at airports and buy drinks just for the sake of it. When ever possible I would much rather use a reusable cup to help do my bit for the environment. Reusable cups are great as a general travel essential so I highly recommend you get one!

8. Reusable water bottle

Reusable water bottle in case you didn’t read earlier, airplanes are very hydrating places and water bottles in the airport are VERY expensive (and bad for the environment). I always take a water bottle with me and ask the flight attendants (very politely) if I they will fill it up for me. I love collapsible water bottles because when they are empty they don’t take much space.

I always bring gum with me, it helps if you can’t find a toothbrush and it can help your ears when your flight is taking off or landing.

10. Hair Ties

When moving around airports my hair always gets in the way, so I like to have a few hair ties handy. I prefer to use the silk scrunchies because they’re much kinder to my hair.

11. Toothbrush

I think this one is self explanatory but something can be easily forgotten. I always buy a new tooth brush and pack in my hand luggage so I can’t forget to pack it on the day I leave.

12. Head phone splitter

If you’re travelling with a partner or a friend and using a laptop or iPad for entertainment you will want to grab a head phone splitter !

13. Noise cancelling Head phones

Noise cancelling headphones are perfect to block out the noisy sounds of the plane, babies crying or the snoring passenger next to you.

I love these headphones as they allow me to sink into a movie and the time flies by (pardon the pun!) and are definitely must haves for long haul flights.

14. Travel Pillow

Your long haul flight essentials kit is not complete without a travel pillow . Inflatable travel pillows are great options because you can add as much (or as little) air as you like and when you’re not using them they’re easy to fold away in your bag.

15. Eye Mask and Ear Plugs

Eye mask and ear plugs are perfect for being able to block out the world on a long haul flight, especially if it is a night time flight.

16. Blanket Scarf

This essential item has so many uses but I find airplanes so cold and I the blankets on the planes are pretty thin so I love bringing a blanket scarf. These can be bulky but I am always so grateful for it when ever I use it!

17. Warm socks

I find warm fluffy socks really improve my flight experience more than you could imagine. Not only do I hate having a cold feet but I also find that any time I’m getting comfortable at home, I put on some warm fluffy socks. So why not use them on a long haul flight as well?

18. Compression Socks

If your feet or legs swell when you’re flying it is a great idea to grab a pair of compression socks . Compression socks can also help with deep vein thrombose when travelling, but make sure you are moving around during your long haul flight.

19. A change of clothes and spare underwear

There are a million reasons why you should always bring a change of clothes and spare underwear with you on the plane. Lost luggage? At least you have some fresh clothes for the first 24 hours of your trip. Flying from a hot country and to a cold country? Or maybe you’re just like me and you like to have fresh clothes on when you land!

A change of clothes is one of the top carry-on essentials for long flights. So don’t forget your change of underwear, a t shirt and a cardigan or jumper.

21. Slides or flip flops

As mentioned above, I love wearing socks during my flight but I never go to the toilet in just socks, is that water on the floor? I find slides are perfect for wearing over my socks to the toilet or just around in the plane in general.

22. Face mask

These days no body goes any where without a face mask but it is particularly important when travelling. To keep yourself and everybody else safe, please make sure you carry a mask with you next time you are on a plane.

23. Hand sanitizer

Along with a face mask, hand sanitizer can be found every where these days. It is something I have always travelled with but never used as much as I should. I love this hand sanitizer because it is cruelty free and not harsh on your skin.

A little squirt of hand sanitizer before you eat or touch a communal space can help keep us all safe and travelling.

24. Disinfectant wipes

Planes have always been known as not always being the cleanest places and airlines are saying that since 2020 they are cleaning the planes more thoroughly.

However, since I began taking long haul flights I have always wiped down my tray table, in flight entertainment unit (if there is one) and my arm rests I cannot recommend highly enough that you do this every time you fly.

They are an essential item for long flights. Disinfectant wipes don’t take up much room and they can make your flight more enjoyable knowing that you have cleaned your area.

25. Sunscreen

Not only is sunscreen essential for when you arrive in your destination but it is also one of the best travel essentials.

Even though you are at high altitudes if you are sitting on the window you can still be exposed to UVA. I always apply sunscreen before every flight and as I’m landing, even if its just a stop over.

26. Rain jacket

There is nothing worse than landing at London Heathrow after a 24 hour flight from Australia and it is pouring rain when you’re trying to get to your accommodation.

Ever since my first flight to London, I have always packed a light weight rain jacket in my carry on. It is much easier to access than if it is in your main luggage and you never know when you might need it.

27. Travel purse

Along with my carry on back pack, I always have a small purse that I have across my body. In this small bag I carry my passport, iPhone, credit cards, cash, spare sim card, tickets and really anything that is valuable to me.

These are things that are expensive, hard to replace or would make my travels very difficult if they got stolen.

Whenever I am on the plan I “wear” this bag or I have it sitting next to me on my seat. As it is so small it doesn’t count toward your carry on luggage and it gives me piece of mind that if I go to sleep my important things won’t get stolen.

I bought my travel purse in the leather markets in Florence (I highly recommend a visit when you’re in Florence ) but this one is quite similar .

I highly recommend converting some of your home currency to the local currency of your first destination.

Depending on where you are going it can be quite hard to get money when you first land. You always need money at the airport, whether it is for the bus, a taxi or a transfer, you will need to pay for this.

I don’t like get stuck with only a card so I exchange about $100AUD so I am covered when I first get there.

I also always have about $100AUD on me at all times that I can change if I find I am stuck without any money.

Pro Tip: I never suggest carrying 100s of dollars in any currency just in case something happens and its gets stolen!

29. Notebook

I never travel with out a notebook . I sometimes write a diary during my travels but it is handy for noting down the places you want to see during your trip, you can write down directions for getting to your first nights accommodations as soon as you leave the airport.

It also provides you with some entertainment on the flight!

What use is a notebook if you don’t have a pen? Aside from being able to to write in your notebook, a pen is useful for filling out departure or arrival cards you need to fill in. You can’t always rely on flight attendants or fellow passengers to lend you a pen.

31. Entertainment

Most Long Haul Flights these days have inflight entertainment that includes music, movies, eBooks, TV shows and games.

However, sometimes you end up sitting in a seat where the entertainment is broken. Or you are on an older flight that doesn’t have the entertainment units.

Be prepared and bring your own entertainment. I like to pack a book because I am old school and like physical books but I also download podcasts before the flight leaves or bring my laptop with movies downloaded.

Entertainment is also very important if you end up stuck in an airport a lot longer than you thought, it is definitely one of the top must haves on a long flight.

I once booked a 17 hours lay over in the Middle East and I didn’t realise until I arrived. Let’s just say, I learnt every single corner of the airport!!

32. Universal Adapter

Universal adapters are one of the best travel accessories for long flights as they help you charge your devices no matter where you are in the world!

It takes away some of the preplanning you have to do and prevents you from having a hundred different adapters for countries you might only visit once.

33. USB cord

USB cords are definitely must haves for long flights! Whether you are using the USB socket on the plane or your portable charger, you will want to make sure you have a fully charged phone when you land!

34. Packing cubes

Packing cubes are not necessarily on the top of your “things to bring for long flights” list but, I hate trying to rummage around in my bag to find my socks at the very bottom of the bag, so I use packing cubes .

I use these in main luggage and my carry on to keep everything super organized.

I only started using packing cubes before my latest four month trip around Europe and I have no idea how I ever survived without them before!

35. Copy of your passport

When travelling overseas I am always worried something will happen to my passport.

It is my life line when I’m travelling, it proves my identity but in a crisis it will also help if I turn up to the Australian Consulate any where.

Whilst nothing beats actually having your passport (it is a must have for international flights) if something goes wrong and you lose your passport or it gets stolen having a copy of it can help you get your new passport processed and to prove your identify without the actual passport.

I find a paper is sometimes more useful than having it stored on your phone incase you don’t have reception or battery.

36. Extra passport photo

As with the one above, carry a passport photo can help you get your new passport processed faster if you carry a spare passport photo with you.

37. Make sure you are covered

While this one is not a long haul flight essential in the fact that it fits in a kit, it is an essential in that you cannot leave home with out. Yes, I am talking about travel insurance.

What happens if you get sick abroad and need to go to hospital? What happens if you lose your luggage? What happens if you trip is cancelled? What happens if your accommodation is cancelled?

Fingers crossed, none of the above happen to you but you have to be covered if they do happen.

Especially, if it is a medical emergency. This is a situation that cannot be ignored and needs to be attended to straight away.

However, if you do not have travel insurance, these can be very expensive.

You should always, always, always, purchase travel insurance as soon as you have booked or paid for something related to your trip.

Find Your Perfect Policy Here

38. Don’t fight over the outlets

It seems that airports never have enough outlets and if they do, there is already a hundred travellers (okay, I may be slight exaggerating) crowded around it.

I find a Long Haul Flight Essential is having a fully charged phone and after travelling for 14 hours (and only being two thirds of the way) my phone is usually dying.

So, I have found a couple of “tricks”, that aren’t really tricks, to avoid the fight over the power outlets.

Away Carry On luggage – if you have purchased the Away luggage, you will have your handy power pack built in to your luggage. Just don’t forget to charge your luggage before your long haul flight.

Portable Power Pack – adding a portable power pack to your airplane essentials is pretty easy.

It doesn’t take up too much space and it will take away the stress of arriving in your destination with a flat battery and no idea how to get to your accommodation.

I love this power pack because it will charge my phone fully FIVE times and it charges very quickly.

Power Board – packing a power board will help when there are a quite a few people fighting over the same outlet.

These are also fantastic for hostels or if you travel with a few different electronics that need charging.

If you are using a Power Board, make sure it suits the plugs from your home country and bring your universal power adapte r so you can plug into any plug!

Preparing for your trip

If you are like me, you’re constantly on pinterest before each long haul flight looking up things like “how to survive a long haul flight, long haul flight essentials, what to pack for a long haul flight, things to bring for a long flight, getting a free upgrade to business”

I won’t lie, you are not going to find the magic hack and your chances of getting upgrade to premium economy, let alone, business class (or first class) are very slim. However, it is important to start preparing for your long haul flight before you get to the airport.

Decide on your carry on luggage

Unless you are flying on a big international airline , most airlines will charge for luggage and will make you check in your carry on bag if it two grams over your allowance!

So make sure your carry on luggage meets the requirements .

When it comes to luggage, any kind of luggage, you need to think of it as an investment. You do not want to be half way through your trip and have your zipper break or your handle fall off.

You want to make sure that you have quality luggage that will last you for many years.

As a rough guide, your luggage should last you 8 – 10 years. This comes from someone who doesn’t exactly look after their luggage!!

I use my luggage as a seat, I drag it through airports, roll it down stairs – so don’t be like me…..look after your luggage and it will last you a long time!

Some of my luggage recommendations are:

The Away Roller Bags: These suitcases are beautiful! They are hard shelled cases with a built in laundry bag with compressor so it doesn’t become super bulky before you can find a laundry.

One side of the case is made for soft items such as clothing and the other side is for harder items such as shoes and toiletries.

I recommend the suitcase with the built in battery pack to help charge your electronics on the go.

The Tortuga Outbreaker Backpack: If you prefer a backpack to a suitcase then the Outbreaker is the one for you.

It packs like a suitcase and carry’s like a backpack. The best thing about this pack is that is opens like a suitcase so you don’t have to pull everything out of your bag to find your hair tie that is all the way at the bottom!!

WANT TO MAKE YOUR NEXT LONG HAUL FLIGHT THE BEST YET?

Check out ‘The Long Haul Life Saver’

The Ultimate Guide to Long-Haul Flights  is your essential companion for stress-free, enjoyable long-distance travel.

Packed with actionable tips, interactive checklists, and quick guides, this eBook ensures you arrive refreshed and ready for adventure. Perfect for both seasoned travellers and first-timers.

Make sure you’re covered with travel insurance

Don’t even think about skipping travel insurance when you book your trip.

Airlines usually won’t cover mishaps like delayed flights, lost luggage, or unexpected medical needs.

Trust me, I learned this the hard way: a jellyfish in Corfu left me not just in pain, but with a massive doctors bill.

Now, I get insured the second I book anything for a trip. If you can’t afford insurance, you can’t afford to travel, period

Top Tip: Make sure you check the policy you plan on purchasing because it will tell you exactly what you are covered for, so there are no nasty surprises.

Don’t forget to download your carry on packing list for long flights :

FAQs: LONG HAUL FLIGHT ESSENTIALS

What to pack for a long haul flight.

It can be stressful trying to figure out what to bring on a long flight, here are the main things you need for long flights:

Reusable water bottle  – on long haul flights hydration is super important Eye mask and ear plugs   – these greatly help with sleeping Chargers  – you want to make sure your devices are charged at the other end Travel pillow  – these are compact and really help you stay comfortable on a flight Blanket scarf  – airplanes can get very cold and sometimes the airline blanket isn’t enough Toothbrush – keep your breath minty fresh Baby wipes –  keep you feeling fresh on the flight and are great to wipe down surfaces

What to wear on a long haul flight?

On a long haul flight you need to be comfortable. Wearing tight and restrictive clothing are generally uncomfortable, especially after 15 hours.

Make sure you wear clothes that are breathable and layers are great option to help you stay warm on your flight.

For safety reasons, high heels are not a great idea. If you need to leave the plane in an emergency you are often not allowed to wear your high heels.

During a 12 hour (or longer) flight you want to make sure you are going to be comfortable and entertained.

What is considered a long haul flight?

Generally flights over seven hours are considered to be long haul flights. These flights are often international flights.

What to take on a long flight?

The best things to take on a long flight are: an eye mask, travel pillow, ear plugs, reusable water bottle, entertainment (book, iPad), ear phones, hand sanitizer, tooth brush and a blanket scarf.

What are some overnight flight essentials?

Some overnight flight essentials you can’t travel without are some comfortable clothes (or pajamas), eye mask, ear plugs, travel pillow, noise cancelling headphones, snacks and some slippers or comfortable socks.

Wrap Up: Long Haul Travel Essentials

Embarking on a long haul flight can be both exciting and daunting, but with the right essentials, it can transform into a comfortable and enjoyable experience.

Prioritize your comfort, well-being, and entertainment to make the most of your journey, and remember that preparation is key.

From packing a neck pillow, cozy blanket, and noise-canceling headphones to staying hydrated, moving around, and engaging in calming activities, each element plays a vital role in ensuring a smooth and stress-free long haul flight.

Don’t hesitate to customize your travel kit to suit your unique requirements.

Whether you’re a seasoned globetrotter or a first-time long haul traveler, incorporating these essentials will undoubtedly enhance your travel experience.

If you’re looking for ways to save on your next long haul adventure, be sure to check out Faredrop .

With Faredrop’s innovative platform, you can discover fantastic flight deals and exclusive offers, allowing you to embark on your dream journeys without breaking the bank.

Remember, the world is waiting to be explored, so make your next long haul flight a memorable one by being prepared and snagging the best deals with Faredrop .

RELATED POSTS:

♦  Best Distance Traveled Calculator: Track Your Travels 

♦  FareDrop Reviews: How to save up to 80% on flights

♦  40 Long Haul Flight Essentials: Everything you MUST pack in your carry-on

♦  The Best Guide to Planning a trip

♦  The 11 must have travel items no one talks about but you need to pack

♦  16 Airport tips you must know before your next trip

P.S…..Follow me on social media for travel updates

I'm Fiona, the Australian blogger behind Travelling Thirties. Travel has always been my passion since 2007. I created this site to help inspire you to travel the world. In 2010 I moved from Australia to Scotland with $500 and a one way ticket, no one thought I'd last 5 minutes but I lasted 5 years. I share everything from one day itineraries to travel tips and tricks from Australia to Europe that will inspire you to get out and travel. Some of my favourite countries I have been to are France, Finland, Denmark, and England.

Travel Expertise: Europe Travel, France Travel, Christmas Markets, travel planning, itineraries and travel tips

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The Five Foot Traveler

Reaching new heights, 137 travel essentials: a comprehensive packing list.

by Sarah Gallo | Aug 15, 2019 | Resources | 2 comments

You’ve decided that you wanted to travel somewhere new, so you booked a flight, secured your hotels, and told all of your friends. You eagerly search Instagram for the must-see spots and, before you know it, you leave in a few weeks! Now, I never recommend saving packing for the last minute, but it’s silly to start gathering your travel essentials few months out too. 

This article is meant to serve as a guideline for the most efficient ways to go about packing your travel essentials. Coming from someone who has visited over 100 countries, it’s safe to say that I’ve done enough trial and error for all of you! In this article you will find the most useful carry on essentials, packing and clothing essentials, outdoor essentials, fitness “on the go” essentials, reading essentials, and business management essentials.

Chimp trekking in Uganda with travel essentials on hand

Now, here’s the thing: this list of travel essentials covers just about everything, so try not to get overwhelmed. No matter your age, no matter your type of travel, this comprehensive list should be used as a guideline to decide what you need to pack depending on your trip. For instance, you certainly won’t pack the same things for a luxury cruise through the Caribbean , an RV trip through New Zealand , or a road trip through South Africa . Of course, it should go without saying, but if you’re going to places like Antarctica or the Arctic, you will certainly need to include gear for extremities, and a packing list is almost always provided. 

Please note: This page contains affiliate links, meaning that The Five Foot Traveler may receive a small commission when you purchase any travel essentials using the links in this article at no extra cost to you. I appreciate your continued support!

I personally use and own everything that I recommend below. 

Before you begin packing, please make sure you go through this checklist of absolute, no questions asked travel essentials:

• Is your Passport valid for six months after you depart your destination and for the duration of your trip?
• Have you checked to see if you have all of the necessary visas for where you’re visiting?
• Have you purchased a comprehensive travel insurance plan ?

Hopefully you’ve answered YES to the above questions, so let’s dive in. First thing’s first, I always recommend having a staging area for your travel essentials well before you pack. For me, it’s the loveseat in my bedroom, but anywhere will do (although I do suggest keeping it out of reach from messy children or pets). Here, you can organize the travel goodies you’ve purchased and start organizing your piles of clothes and toiletries. I find this useful because I usually want to use the things I need to pack, so I’m not a big fan of throwing everything into a suitcase two weeks prior to departure.

And speaking of suitcases, decide early on the way you’d like to travel. Are you going on a luxury European vacation? Trekking through the Himalayas? Relaxing on a beach somewhere? Your luggage should reflect your style of travel. Since I started this travel journey as a backpacker, I initially checked a 55L backpack and used a hiking backpack as my carry on.

When I first started backpacking these were my travel essentials

Then I started traveling carry on only, where I used a spinner carry on and a hiking backpack as my personal item. Then, finally, when I transitioned into luxury travel and *gasp* needed to pack heels and a variety of dresses, I started checking a 24” spinner and bringing with me a carry on spinner on the plane and a cross body bag as my personal item for under the seat in front of me.

I've cleaned up a bit over the years though, don't worry!

I’ve loved every backpack, bag, and suitcase that I’ve owned and highly recommend picking and choosing between the following:

Airplane Personal Item

• Cross-Body Bag:  If you want to look a little more put together, but want easy access to all of your carry on travel essentials, a cross-body bag is a must. If you like to travel with your laptop, make sure you purchase one that has a laptop sleeve too. Of course, it should be small enough to fit under the seat in front of you but roomy enough that you won’t have to dig around in it to find what you want. My Recommendation – Vera Bradley Lighten Up Weekender Travel Bag . This is honestly an absolute must for me, and I bring it everywhere I go.
• Backpack: Your backpack should be both supportive and spacious. I love that this also can substitute as a hiking day pack. Everything that I pack in my cross-body bag will also fit in my 24L backpack, so it just comes down to personal preference. My Recommendation –  Osprey Sirrus 24 Women’s Hiking Backpack and Osprey Stratos 24 Men’s Hiking Backpack. These both have incredible structure and hip support.

Airplane Carry On Item

• A Spinner Carry On Suitcase: If you’re questioning whether you should get a suitcase with two wheels or four wheels, always choose the four-wheel spinner. It will make your life easier as you both navigate crowds within the airport and on the busy streets of your destination. Trust me on this, as I converted from a two-wheeler to a four-wheeler and it made a huge difference in the way that I travel. My Recommendation – TravelPro Maxlite 4 21” Hardside Spinner. Hardside here is key. It helps you not to overpack, and it is also more durable for your travels. This is one of the most lightweight hardside carry on suitcases that you’ll find on the market, and it has a built-in TSA-approved lock as well as a limited lifetime warranty.
• If you’re not carrying on a suitcase, you may be able to carry on both recommended personal items – depending on the airline, size, and weight.

Airplane Checked Item

• Spinner Checked Suitcase: Again, I highly recommend a spinner four-wheel suitcase over a two-wheel suitcase for the purpose of ease. Personally, I like when my carry on spinner and checked spinner match, which led me back to TravelPro. I like the way that the inside is organized, and it’s helpful that each of their hardside spinners come with a built-in TSA-approved lock. My Recommendation – TravelPro Maxlite 4 25” Spinner and TravelPro Maxlite 5 29” Spinner. Depending on the type of trip you’re taking (and how many shoes haha), you’ll need to decide which size checked luggage works for you. I find it useful to have a 25” and 29” on hand, but 99% of the time I will choose just to bring the 25” Spinner, as I’ve found that’s more than enough for me. If you’d like to purchase the 21”, 25”, and 29” as a set – which is the best bang for your buck – you can do so here.
• Trekkers Pack: Now, if you’re moving around a lot, camping, trekking, and staying in refugios, then a trekkers pack will certainly be the better option for you. When I first started traveling I used a trekkers pack, and it definitely has its benefits for the active among us! When researching which pack to get, make sure that it’s easily opened from multiple points on the bag, that it has plenty of pockets for your smaller items, and provides you with plenty of support. My Recommendation – Osprey Ariel AG 65 Women’s Backpacking Backpack and Osprey Atmos 65 AG Men’s Backpacking Backpack . I tried on what felt like hundreds of trekkers packs before realizing that these were, hands down, the ideal pack that I was looking for. I have carried quite a bit of weight in mine, and it was always comfortable on the hips and shoulders. Plus, Osprey has an “all mighty guarantee” where they will repair any damage free of charge and, if they can’t fix it, they will replace it at no cost to you. Incredibly, this applies to all of their products, no matter the purchase date. You can read more about it here , if interested. 
• Rolling Duffle: At the end of the day, some people just love duffle bags (my grandpa is one of them!). They’re a great combination of a duffle bag and rolling suitcase, and you have the ability to carry the bag or roll it, depending on your circumstances. My Recommendation – TravelPro Rolling Duffle Bag with Drop Bottom. This comes in all different colors and sizes, but I recommend the 30”, as it’s plenty roomy without being overwhelming. This rolling duffle is lightweight, yet incredibly durable; it survived a few weeks of safaris in Africa with no problems. It also has many different pockets and separators to keep your bag well-organized. 

To keep your luggage organized as a whole, I couldn’t recommend packing cubes highly enough. I originally didn’t think they had much use, but they’ve changed my life when it comes to packing – whether it’s just for a weekend trip or a year-long journey. They come in all different sizes, and I use a variety of small, medium, and large packing cubes. My Recommendation: I have tested many packing cubes over the years, and I can say – without a doubt – that the Eagle Creek Pack-It Specter Cubes are the absolute best on the market. They are incredibly durable and as lightweight as possible. And look at how nicely they fit into a suitcase!

How I pack my carry on to include all travel essentials

And always remember: lock all of your luggage with TSA-approved locks if you don’t have a suitcase with built in locks. Both checked luggage, and carry on (yes, this means backpacks too). I’ve tried many different locks over the years, but these are my favorite. I presume you’re like me and don’t want people sifting through your checked bag nor people sneaking into your carry on while you sleep (have you heard the stories of valuables being stolen from airplanes?).

But now that you’ve chosen your luggage, you’re probably wondering what travel essentials are actually necessary to pack….

I’m going to break down my packing list into easy-to-organize categories for you. Just remember to pick and choose what you most need for the trip you’re taking. So, let’s do this!

Carry On Essentials

Documents & Confirmations: These are things that you simply must have on you at all times. DO NOT leave your house without packing these into your personal items, as they are absolute travel essentials. 

Comfort: Unless you travel first class, flights are rarely considered comfortable – and it doesn’t matter if it’s an easy 5-hour flight or a 19-hour flight! Make your life easier by packing these few travel essentials for a bit of extra comfort. There’s no way that I could do an overnight flight even semi-comfortably without these!

Noise Cancelling Headphones, Eye Mask, Pillow – Travel Essentials

• Blow Up Pillow:  I’ll start by saying that I think I’ve tried every airplane pillow out there, or just about! Since I take so many overnight flights, and we all know how airplane pillows feel, it makes sense to bring your own. I began not to worry about the shape or size — if it helped me sleep, it was a keeper. My Recommendation – Haobaimei Airplane Pillow. I know, I know it looks a bit silly, but I promise you that it’s the best airplane pillow out there. It has allowed me to sleep comfortably in a variety of positions. I’d like to be able to describe it in detail, but you’re better off clicking this link , and scrolling to the “product description” to see all of the reasons why this pillow is a must!
• Foot Rest: You’re probably thinking, “what?” But yes, airplane footrests are a thing, and quite comfortable. Rather than trying to squeeze your legs under the chair (and slam your shins along the way), you can instead set up your footrest. My Recommendation – Sleepy Ride. I’ve had this footrest for years; it’s incredibly lightweight and folds up tiny. It’s very easy to set up, and you can adjust the height to your preference. 
• Eye Mask – Eye Masks are a tricky thing. Assuming that it will be over your eyes for hours on end, you need to ensure that it doesn’t press against your eyes, doesn’t let light in, and doesn’t slip off your head. My Recommendation – Manta Sleep Mask. I was drawn in not only by their 100% darkness guaranteed, but also by the fact that you can still open your eyes behind the mask too! The fact that there is zero pressure on your eyes, and that it’s fully customizable to your unique face makes it a must have!
• Compression Socks:  Compression socks are important to wear while flying, especially if it’s a long-haul flight! They not only increase circulation, but they help prevent blood clots and swelling too. My Recommendation – Alvada Compression Socks for Men & Women. Get them and remember to bring them on your next flight! 
• Cambridge Mask: I have always traveled with a mask on hand, should I get sick or should there be something going around. Cambridge Masks are amongst the best out there, as their masks meet the N99 standard and protect against almost 100% of pollutants, viruses, and bacteria *if the mask is worn correctly.* Whenever using a mask, make sure that it's snug on your face, avoid touching the front of the mask, and be sure to wash your hands before putting the mask on/taking it off.  My Recommendation –  Cambridge Mask Co.
• Earplanes: Have you ever struggled with painful ear popping on airplanes? Well I get horrible ear pain whenever I fly… to the point where I cannot fly without them. My Recommendation – EarPlanes Pack of 3. These work fantastically to relieve the pressure in your ears during take off and landing, while muffling some of the noise too. 
• Reusable Water Bottle:  I always recommend traveling with a water bottle on hand for two reasons. (1) It’s good to have a bottle that the flight attendants can fill up for you so that you’re not stuck to 3 sips of water until the next flight attendant comes back. (2) Having a reusable water bottle can help minimize your plastic waste. My Recommendation – Hydro Flask. The Hydro Flask is a BPA-free stainless steel, slip free water bottle. It comes in a variety of sizes and will keep hot drinks hot for up to six hours and cold drinks cold up to 24 hours. Definitely handy to have while traveling!
• Sweatshirt or Jacket: Planes (or any type of transportation honestly) can sometimes be unbearably cold! I definitely recommend always having a sweatshirt or jacket on hand, or both, as I doubt anyone wants to be freezing and uncomfortable for hours on end. 
• Change of Clothes: No one likes a smelly person 😉 But in all honesty, it’s important to have a change of clothes on hand for just in case your luggage gets lost. If you’re going on a beach trip, pack a bathing suit. A hiking trip, pack your spandex. You get the point. 
• Carabiners – While this may seem a bit random, carabiners are incredibly useful for travel. I use a carabiner to clip my water bottle to my carry on, as well as to clip my pillow and footrest to the seat in front of me too. You don’t need anything fancy, so something like these will do. 

Technology & Valuables: Anything of value should never be checked. Make sure that all technology and valuables (like jewelry & sunglasses) are packed in your carry on and in a locked compartment. Some of these things may be obvious, but I’m still including them if you reference this as your packing list. 

As a content creator, I obviously pack a lot more tech than the average person, but please use the list below as a guideline for what to pack tech-wise according to your needs. Perhaps you’ll even find something new to bring with you on your next trip! 

A typical day with my laptop on the road

• Smartphone: This is a given these days, but make sure you pack your phone! It’s also incredibly helpful to have some apps downloaded that might help make your travel easier. My favorite is App in the Air 🙂 My Recommendation – iPhone Xs Max. If you’re looking for a new smartphone, I have an iPhone Xs Max 256 GB and absolutely love it. 
• Noise Cancelling Headphones (and iPod):  Airplanes are noisy. People are noisy. Babies are noisy. Get rid of the noise! My Recommendation – Bose QuietComfort 35 II. These wireless, bluetooth noise-cancelling headphones are honestly a dream. They are the very first thing I pack in my personal item, as I couldn’t do a flight without them! Of course, make sure you have music downloaded on your phone or iPod to listen to as well (and yes, I still use an iPod). 
• Earbuds: While I’m obsessed with noise cancelling headphones, it’s always a good idea to have a regular pair of earbuds too. They do make noise-cancelling earbuds as well, but those have never felt right to me. My Recommendation – Apple Airpods with Charging Case. These Airpods automatically connect to your device and charge within 15 minutes once you put them back in their case. They’re small, lightweight, and easy to travel with. 
• Kindle:  I don’t go anywhere without my Kindle. I love that it allows me to travel with as many books as I’d like, without the burden of actually having to lug them around. My Recommendation – Kindle Paperwhite. The flush design is as close to “paper” as it gets and there are no glares (this I can promise, as I always read at the beach in the sun!). It is also waterproof, which is convenient, and pairs with bluetooth headphones as well if you’re an audiobook listener. 
• Laptop:  Depending on what you do or for how long you’re traveling, you may not need to bring your laptop. My Recommendation – MacBook Air or MacBook Pro 15”. These both have very different uses. For travel, the MacBook Air is significantly easier to travel with. While it’s infinitely lighter though, it doesn’t have the same processing power as the MacBook Pro 15”. If you plan on editing a lot of photos or videos, unfortunately the heavier MacBook Pro 15” should be your go-to. I personally used (and loved) the MacBook Air for years before switching to the MacBook Pro 15”, which is what I use now (for a stronger and faster laptop). 
• Laptop Case:  Even if your backpack or messenger bag has a laptop sleeve, be sure to have your laptop in its own protective case! My Recommendation – CCPK Laptop Sleeve. This is as basic a laptop sleeve as it gets, but it is snug and will protect your laptop, without adding extra bulk. 
• External Hard Drive:  If you’re on the road a lot or take excess photos, you’ll certainly want an external hard drive on hand to back everything up! My Recommendation –  LaCie Rugged Mini External Hard Drive. I’ve had multiple LaCie Rugged Hard Drives, and I’ve loved each and every one of them. They’re perfect for any kind of trip, as they’re compact, durable, and water-resistant. And if you’re interested in learning how to better edit your photos, it even comes with a complimentary one-month membership to Adobe! 
• USB Drive: I can’t even begin to tell you how many times people ask if I can give them a USB drive with photos. It’s an extremely small, very useful thing to have on you if you’re in the content creation space. My Recommendation – SanDisk Cruzer Glide CZ60 USB Drive . I personally recommend the 256 GB, as you’ll never worry about running out of space, but any will do based on your needs. 
• DSLR Camera: Now this one is tricky one because every person has different travel needs and preferences. I’ve personally traveled with a Canon, Sony, and Panasonic… but it wasn’t until I traveled with an Olympus Camera that I was fully content. My Recommendation – Olympus OM-D E-M5 Mark II. Not only is it the lightest DSLR that I have ever carried around with me, but it’s waterproof and weather-sealed, which makes it ideal for every situation. This is my go-to travel camera these days, and you can read the full review of my Olympus products here.  

Always travel equipped with a good camera!

• Lenses:  Again, lenses will depend on the type of photo that you’re aiming to get. The Olympus OM-D E-M5 Mark II can be purchased with two different lenses, or you can purchase the lenses separately. My Recommendation – M. Zuiko 14-150mm f4-5.6 for your everyday lens and M.Zuiko 7-14mm f2.8 PRO for a wide angle lens. I originally thought I wouldn’t need a wide angle lens, but sure was wrong!
• GoPro: By now I’m sure you’ve heard that the GoPro is the best action-cam on the market and, guess what, it’s true. Whether you’re running down the beach, zip-lining through the air, or diving with sharks, the GoPro can help perfectly capture the moment. My Recommendation – GoPro Hero 8. The GoPro Hero 8 prides itself on filming in 4K, taking 12 MP still shots, and having the best stabilization on an action camera. This is a must for any adventure traveler! 
• Memory Cards:  Make sure you purchase high quality memory cards. I always recommend smaller memory card sizes, and a lot of them. If a memory card were to become corrupt, I would hate to lose everyone on a 256 GB memory card! My Recommendation – SanDisk 32 GB Extreme Pro for your camera and the SanDisk 64 GB Micro SD for your GoPro. The Extreme Pro writes quite quickly at 95 mbps and the Micro SD is a Class 10, meaning that it will work great for full HD video playback. Both SD Cards are waterproof, shock proof, and temperature-proof. 
• Gimbal:  No one likes shaky videos. If you’re shooting with a smartphone or GoPro, a gimbal helps stabilize your videos and keeps them smooth. They’re relatively lightweight and portable, and a necessity if you want to get into video. My Recommendation – DJI Osmo Mobile 2. DJI is an incredible reputable brand and their gimbal is one of the most lightweight on the market. Run, jump, do everything in between, and this gimbal will keep your videos stable. 
• FitBit: It’s no secret that I’ve always loved my FitBit. I’ve worn one for years, and I love that it provides me with in-depth sleep analytics while also counting my steps, calories, and distance walked for the day. My Recommendation – FitBit Versa. I’ve had a few different FitBit’s over the years, and the Versa is definitely my favorite! It’s the biggest competitor to the Apple Watch, and I prefer its exercise analytics and sleek design. You can also download your favorite apps and music on your FitBit Versa too! 
• Portable Speaker:  I actually bought the UE Roll out of necessity when our other speaker died on a road trip through New Zealand , but I’m SO happy we did! It’s incredibly portable and easily hung up or carried with you. My Recommendation – UE Roll Wireless. This bluetooth speaker is not only wireless, but waterproof and shockproof too. It has great sound quality, and  it makes for the perfect addition to any camp out, beach day, or general use around the house. 
• Portable Battery Charger: You never know when your phone or camera might die. I always always always carry a portable battery charger with me. Not only does it ensure that I will always be charged up, but it’s also nice to be able to provide your friends with a bit of juice when their phones die too (because, no, they typically never have an external battery charger). My Recommendation – myCharge AdventureMax Portable Charger . The myCharge is an important buy for travelers because, aside from having dual USB ports for charging (which is awesome), it is also splash-proof, drop-resistant, and dirt-proof, making it the perfect travel buddy. It’s also incredibly small and compact and has an attached carabiner, so it’s easy to throw in your purse or attach off a backpack.  
• International Adaptor: No matter where you’re traveling, this is an absolute must. I always carry at least two international adaptors so that, if one breaks, I always have a back up. You would be surprised how many people forget to pack an international adaptor. My Recommendation – Upgraded Universal Travel Adaptor. The reason I love this travel adaptor is that not only does it have a standard plug, but four USB ports as well. Sometimes I don’t have a long time to charge my equipment, but with this adaptor I have the ability to charge everything at the same time. This Universal Adaptor works in over 150 countries, so it’s certainly handy to have!
• Chargers: If you have a lot of gear, it’s likely that you have a lot of cords and cables. While there’s no need to elaborate, these are the main chargers that I always have on hand. 

Medications: When people think of travel essentials, they don’t typically think of meds, but important Medications should never be checked! Should your luggage be lost, you don’t want to be without your daily meds. If you have prescribed medication, ensure that it is packed in your carry on. Aside from our individual health needs, I recommend packing – at minimum – Advil, Allergy Medications, Pepto-Bismol (or something similar), Motion Sickness Tablets, Tylenol AM/PM, and Malaria Tablets (depending on your destination), as well as Neosporin Cream and Hydrocortisone Cream. And, of course, if you carry an EpiPen, don’t forget that either! 

Miscellaneous: These are some small things I wasn’t sure how to categorize, but I make sure to have all of these in my carry on as well!

Packing Essentials

Clothing: Clothing is a tricky one, as this really varies per person. I’ve done 8 month trips where I’ve had 5 tops and 5 bottoms, and weeklong cruise trips where I have 20 outfits for 7 days. I highly recommend Anatomie as your go-to travel clothing brand though, and they’ve actually been endorsed by both Forbes Travel Guide and Condé Nast Traveler. Please take the time to view these three articles:

• The Best Travel Pants For Women
• The Best Travel Shirts For Women
• Travel Clothes For Women 

With the founders of Anatomie, my go-to travel clothing!

In general though, you can use the table below as a rough guideline for the types of clothing you should pack. I don’t go anywhere without these things – no matter what season it is. Remember when packing, your clothes will typically get a bit wrinkly, so I recommend bringing a travel-sized wrinkle releaser as well as a dual-voltage travel steamer. 

Toiletries: Do yourself a favor and purchase the Eagle Creek Pack It Quick Trip Toiletry Bag . It’s the perfect sized toiletry bag and very lightweight. It should easily fit all of your toiletries, aside from your Microfiber Towel ( this is a must! ). There’s no need to explain what each toiletry is needed for though, so I’m providing you with another table with what to bring – 

Shoes: Shoes are always a personal preference. I used to travel with just one pair of flip flops and one pair of hiking boots, but times have changed a bit. I know other people who practically need a whole suitcase just for their heels. With that said, these days I typically pack sandals, a pair of flip-flops, black heels, nude heels, cross-training shoes, sneakers, and hiking boots when I’m going on a longer trip. And, of course, plenty of socks! I recommend Puma’s ankle socks and Darn Tough hiking socks. 

Gotta have a good pair of heels while you're cruising!

Outdoor Essentials

Camping: So you’ve decided that you want to become one with nature, or you’re simply on a trip that’s better suited for camping – awesome! Years ago I spent two months camping through Central America and another two months camping through Africa, and both were incredible experiences. It helped that I was well-prepared though! It’s important to note that even if you decide to camp in the summer (or in a desert), it is not always warm at night. I’ve learned this the hard way, so make sure you pack many layers and are prepared for every type of climate, every time. My go-to camping equipment is as follows –

Couldn't have camped in New Zealand without my lightweight tent!

• Big Agnes Tent: Big Agnes is the best of the best when it comes to finding the most lightweight, durable tents. I used a bulkier tent for my first camping trip and regretted it instantly. My Recommendation – Big Agnes Fly Creek UL 3. I’ve loved every night that I’ve spent in this tent — it’s unbelievably light for a three-person tent, very comfortable, and weatherproof too! I always opt for a three-person tent over a two-person tent so that we can keep our gear inside with us and have a little extra space. 
• Sleeping Pad: A good sleeping pad is a necessity. When I first started camping I tried to go cheap to save money, but it was a terrible decision. It definitely isn’t fun spending the night slipping and sliding off your mat, or feeling the ground under your back. My Recommendation –  Big Agnes Air Core Ultra Sleeping Pad. This sleeping pad comes with the option of it being insulated or uninsulated, and I’d definitely recommend the insulation as it’s rated for 3-season camping and still only weighs in at 21oz! This folds up incredibly small (about the size of a water bottle) yet doesn’t compromise on its comfort. 
• Sleeping Bag: A roomy yet packable sleeping bag is also, obviously, very important for camping. I recommend getting a 2-3 season sleeping bag and doing your research to ensure that it’s super lightweight. My Recommendation – Sea to Summit Spark Down Sleeping Bag. The beauty of this sleeping bag is that it weighs just over a pound and packs down to just 4.9L! It also comes with a compression bag so that it compresses down to the size of a water bottle. This sleeping bag is water resistant, has a great hooded component, and will keep you warm all night. 
• Sleep Liner: This is something that a lot of people forget about, but it’s incredibly handy. I suggest traveling with a sleep liner for a few reasons. First, it can be an extra layer if it’s colder outside, but it can also be your only layer if it’s too warm for your sleeping bag. Also, it doesn’t need to be used just for camping. When I used to stay in hostels, I’d use my sleep liner in bed rather than use the blanket. My Recommendation – Sea to Summit Adaptor Coolmax Liner Traveller with Insect Shield. I’ve used this all over the world. You can purchase it without the insect shield, but I personally prefer having the extra insect repellant treatment, especially when in outdoorsy locations. 
• Ultra Light Pillow: You want a comfortable, small blowup pillow to have with you. I’ve seen way too many people fold up their clothes into an uncomfortable pillow when they could have just brought a lightweight pillow. My Recommendation – Sea to Summit Aeros Pillow Ultra Light. I’ve had this pillow for about five years now, and it’s never let me down. I won’t go anywhere without it. Not only does it pack down to smaller than the palm of my hand, but it’s genuinely comfortable! There have been many times where I’ve been in luxury hotels with pillows that were too high for me, so I just blew up this little pillow.  
• Hammock or Sleeping Hammock: If you’re camping, sometimes you just want to hang out outside of the tent… literally. A hammock definitely comes in handy during those times! Travel hammocks are easy to set up and are great for lounging, napping or reading a book. My Recommendation – ENO DoubleNest Hammock. This is a two person hammock, but comfortable for just one as well. It folds down small and is quite lightweight. Sometimes we bring it on our hikes as well, rather than just keeping them at the campsite! If you don’t feel like sleeping in the tent, or have a third-wheeler tagging along, the ENO Ember 2 Under Quilt could be of use too. 

Who doesn't love a good hammock?!

• Cookware: If you’re camping, you’ll definitely want the ability to cook easily. We all know though that no one wants to lug metal pots and pans to their campsite. My Recommendation – Sea to Summit X-Series. It doesn’t get much better than lightweight, durable, and collapsible cookware! The 5-piece set comes with one pot, two bowls, and two mugs, so you may need to order more than one set depending on how many people you’re camping with. They fold up smaller than you could imagine! 
• Spork: A spork is just one of the most convenient things you could have. Whether you need a spoon, knife, or fork, the spork has your back! I always carry a spork with me in my daypacks as well, as you never know when you will need one. My Recommendation – Tapirus 5 Spork of Steel Utensils Set. I highly recommend these rust-proof stainless steel sporks over their plastic equivalents. I had numerous plastic sporks break on me before transitioning to stainless steel and haven’t had any problems since. 
• Inflatable Lounger: Have you seen these things?! They’re infinitely better than any camp chair and fold up even smaller! These are truly one of the most interesting and useful camping additions that I’ve seen. My Recommendation – AlphaBeing Inflatable Lounger. If you have no idea what I’m talking about, click that link and check it out — it’s one of those things that is better visualized than described.  
• LED Camping Lantern: You certainly need something to light up your campsite or tent once it gets dark. As I like to keep things small and portable, I always suggest going for a lantern that collapses into itself. My Recommendation – MISPO 6 Pack Portable Camping Lantern with LED Flashlights. These are the perfect mini lanterns to put in and around your campsite. Then, when you’re not using them, they barely take up any space and pack away easily.  

Hiking: It’s important to practice safe hiking anywhere you go. As always, I recommend looking up your hiking trails in advance, letting someone know where you’re going, and having a trail map handy. Bring many layers, in addition to the following –

Couldn't have tackled the Matterhorn Base Camp without my hiking poles!

• Hiking Backpack: If you’re planning on taking day trips from your campsite or accommodation, a good hiking backpack is a necessity. I always look for things like good waist support and structure, as well as ample pockets. My Recommendation –  Osprey Sirrus 24 Women’s Hiking Backpack and Osprey Stratos 24 Men’s Hiking Backpack. If you don’t remember why I chose these packs specifically, please scroll back up to the “luggage” section. 
• Trekkers Pack: If you’re going on a multi-day hike or staying in refugios along the trail, then you’ll need a bigger and better trekkers pack. Like the hiking backpack, this needs to be both structured and very comfortable. My Recommendation – Osprey Ariel AG 65 Women’s Backpacking Backpack and Osprey Atmos 65 AG Men’s Backpacking Backpack . Jump back up to the “luggage” section if you’d like a refresher on these options.  
• Hydration Pack: Whether you’re going out on a two hour hike on a hot summer day or a long trek, a water bladder makes a massive difference! You won’t have to deal with taking off your backpack to take a sip, or worrying about your water bottle falling out of the side pocket. Plus, you can carry far more water with a hydration pack as well. My Recommendation – CamelBak Crux 2L or 3L Reservoir. I originally thought I’d save money by going with a non-name brand, but when I did that my water always tasted like plastic and, quite frankly, it was disgusting. CamelBak deserves the praise that it gets, and it’s definitely worth the price tag. I have both a 2L and a 3L, depending on what type of hike I’m doing. I find the 3L more useful on a day-to-day basis, as it doesn’t always need to be filled to the top.
• Hiking Poles: Hiking Poles are a necessity for any hiker, in my opinion. Hiking poles not only make you a bit faster, but they take some pressure off your knees too. I always look for carbon poles are they are a lot lighter than aluminum poles. My Recommendation –   Black Diamond Distance Carbon Z Trekking Poles. Not only are these lightweight, 100% carbon fiber, and of the highest quality, but they also fold into three sections which makes them incredibly convenient to pack or attach to a backpack when not in use. 
• Headlamp: Whether you’re completing a sunrise or sunset mission, wandering around your campsite in the evening, or misjudged the length of your hike, it is imperative to carry a headlamp on you whenever you’re hiking! My Recommendation – Black Diamond Storm Headlamp. This headlamp is both waterproof and dustproof, which is always helpful! It also had three different color LED options, as well as adjustable intensity. I also love that it has a lock mode, which keeps my headlamp from turning on in my pack!

Hiking in the dark can be dangerous without a headlamp

• Water Filter: A water filter is very important when you’re out hiking. If something happens and you run out of water, you can stick it into any water (from a dirty puddle to a river) and it should come out clean. My Recommendation – LifeStraw Personal Water Filter. The LifeStraw removes waterborne bacteria, waterborne parasites, and micro-plastics found in the environment from your water. It is the most reliable water filter system for a hiker on the market. One of the admirable things about LifeStraw is that for every product purchased, a child receives safe drinking water for an entire school year – pretty remarkable! 
• Pocket Tissues: You never know when you’ll have a runny nose, have to clean up a spill… or need to pee. Just have them on you. 
• First Aid Kit: This should be a given, but I know plenty of people who don’t hike with one. Should anything happen, it helps to know that you’re properly prepared. My Recommendation – M2 Basic 150 Piece First Aid Kit. This is a travel-sized first aid kit that is about the size of your hand, so there’s no excuse not to put it in your backpack!
• Bug Spray Wipes: Applying bug spray is typically a pain and tends to leave you sticky and oily, but not with the wipes! My Recommendation: Repel 94100 Sportsmen 30-Percent Deet Mosquito Repellent Wipes. I started traveling with these in 2013 and haven’t looked back. They’re incredibly easy-to-use, portable, and protective. 
• Clif Bars or Clif Protein Bars: You definitely need to ensure that you have some sustenance to keep you going while hiking. Although I’m not a big fan of the sugar content in Clif Bars, there’s no debating the fact that they were designed to help give your body fuel while active. My Recommendation – Clif Bar Variety Pack or, if you’re looking for a higher level of protein, the Clif Builders Protein Bar Variety Pack. While Clif Bars are – hands down – the tastiest protein bars on the market, my favorite flavors are the White Chocolate Macadamia and the Chocolate Mint. 
• Hiking Boots: Wearing good hiking boots is, of course, imperative. Over the years, I’ve spent ages researching the best and most comfortable brands. Another aspect that’s always important to me is that they’re waterproof, as you never know what conditions you might be hiking in or if the weather might take a turn. My Recommendation – Lowa Women’s Renegade GTX Mid Hiking Boot and Lowa Men’s Renegade GTX Mid Hiking Boot. Once I discovered Lowa, I never turned back. I’ve owned four different pairs of their hiking boots, as I’m incredibly happy with the model. They are properly waterproof and supportive, and perfect for any type of hike be it short distance or long distance. 
• Hiking Socks: If you hike a lot, you know how important a comfortable, breathable sock is. If you’re anything like me, your socks probably also take a bit of a beating, so you need to find something reliable. My Recommendation – Darn Tough Hiker ¼ Cushion Sock – Womens and Darn Tough Hiker ¼ Cushion Sock – Mens. Not only are Darn Tough socks incredibly comfortable and antimicrobial, but they are guaranteed for life! If you’re a frequent hiker, there’s no brand more reliable than Darn Tough, and they’re certainly worth the price tag.  
• Base Layers: Base layers have saved me time and time again while out for long hikes, and I cannot stress their importance! If I’m not wearing my base layers, they’re in my bags. While there are so many brands and base layers out there, it’s important to do your research as I simply can’t list them all. My Recommendation – Women’s Ultra-Soft Long Johns & Warm Top Set and Men’s Thermal Underwear Set. Always, always make sure that your base layers are moisture-wicking!
• Down Jacket: I carry a down jacket with me on every trail, every camping trip, and even every airplane. It doesn’t matter whether it’s sweltering hot or freezing cold, I always have one with me to ensure that I’m prepared. My Recommendation – Mountain Hardwear Women’s Ghost Whisperer Down Hooded Jacket and Men’s Ghost Whisperer Down Hooded Jacket. These jackets are, in my opinion, the best lightweight down jackets on the market. The hood is important, as it provides that extra warm, and they’re both machine-washable. Another aspect that I love – and find to be incredibly useful – is that it folds up into itself so that it packs down extremely small. The jacket is worth every cent to me, and I wouldn’t travel without it!

Staying warm in Iceland thanks to my down jacket

• Rain Jacket: You’re pretty much crazy if you decide to go hiking without a rain jacket. Not only could the weather change from a beautiful day to an ugly storm in the blink of an eye, but it also serves as a windproof layer as well. My Recommendation – Outdoor Research Women’s Aspire Jacket and Outdoor Research Men’s Horizon Jacket. After testing out multiple lightweight rain jackets, and finding myself soaked after a good rain, I decided to invest in a GORE-TEX rain jacket. While they’re slightly bigger, these rain jackets will still packs down small enough to throw in your backpack… and it will actually keep you try! They are waterproof, windproof, and extremely breathable due to the multiple venting systems. 
• Hat: An easily packable sun hat always comes in handy. While there are plenty of “cute” ones out there, I like to make sure that I purchase hats that can both be thrown in the wash and are moisture-wicking. My Recommendation –  Outdoor Research Women’s Solar Roller Hat. I discovered this hat a few years back, and found it so convenient that it’s the only hat that I ever hike or travel with. While this is obviously a women’s hat, the male or uni-sex equivalent would be the Outdoor Research Helios Sun Hat.  
• Buff: Buffs have many uses – whether you’re wanting to keep your neck, face, or head warm. They’re lightweight and incredibly useful. My Recommendation – Buff Polar Multifunctional Headwear. I’ve owned many buffs in my life and, when I’m outdoors, the Polar Buff is most definitely my favorite. It has a SPF 50 and has fleece at the bottom and microfiber at the top, making it the perfect accessory to keep both your neck and face warm in chilly temperatures. It’s also moisture-wicking and quick-drying, and can be worn in over ten different ways! 
• Gloves: There are honestly so many warm, cozy gloves on the market that it’s hard to choose just one. My Recommendation – Outdoor Research Women’s PL Base Sense Gloves and the Outdoor Research Men’s PL Sensor Gloves . You need a glove that can withstand cold weather, is wind resistant, and offers touchscreen compatibility. 

Fitness “On The Go” Essentials

I get asked all the time how I stay in shape while on the road. Whether I’m in a luxury hotel and eating my heart out, or camping and carb loading, I can’t say that it’s easy. But I will say that it takes conscious effort every single day. I’ve learned to say no to two $0.25 ice cream cones in the same day, as tempting as it is! I also implement a strict workout routine, which has gotten infinitely easier since I started using LiveKick Fitness. They specialize in one-on-one personal training and private yoga done via live video — think FaceTime but for fitness! You can choose your (highly qualified) instructor for a time that works for you, no matter where you live in the world! I’ve done everything from high intensity exercise in my ocean view hotel in Australia to yoga in my office at home in the States. And the best part is, you don’t need access to a gym or any equipment if you don’t want! You could try out LiveKick Fitness here, and be sure to use the code “FIVEFOOTTRAVELER15” for 15% off your LiveKick plan! Other than being armed with my LiveKick Fitness App, I travel with –

Screen cap of my LiveKick personal training (left) & yoga (right)

• Resistance Loop Exercise Bands – I started using looped resistance bands when I injured my knee two years ago, but it’s a fantastic addition to any workout when you’re a new exerciser or an exercise junkie. I use these largely for strength training and physical therapy.
• Flat Exercise Bands – Flat exercise bands give you a few more options, which allows you to truly get a full body workout whenever you want.
• Rumble Roller – My 12-inch RumbleRoller is one of my favorite things that I pack, when I have the space! Nothing feels better than this spiky foam roller after a good hike or exercise. 
• Cross-Training Shoe – I’ve made the mistake many times of doing aerobics and weight-lifting in a running sneaker, which just isn’t good for you! The Nike Air Bella’s are light-weight and comfortable trainers.
• Running Shoe – If you’re also a runner though, I’d recommend packing your running shoes too. Maybe you’ll be luckier than I and could find a one-shoe-fits-all for you though! I’ve worn Brooks Ghost sneakers for many years now and I’ve been quite happy with them. 
• Travel Yoga Mat – I always wanted the ability to be able to stretch anytime, anywhere, which led me to research travel-sized yoga mats. The Plyopic Travel Yoga Mat is both lightweight, eco-friendly, and foldable so that you can bring it wherever you need. 

Reading Essentials

Beach reads are always necessary. Sometimes it’s nice to get lost in a good story and enjoy a book with a view. While I could individually summarize these books, I think it’s best if you check them out yourself to see which one is best for you 🙂 Here are some of my favorite travel books –

It may not be the beach, but I thought it was a great spot to read!

• Love with a Chance of Drowning by Torre DeRoche
• What I Was Doing While You Were Breeding by Kristin Newman
• Vagabonding by Rolf Potts
• Wild by Cheryl Strayed
• On the Road by Jack Kerouac
• In a Sunburned Country by Bill Bryson
• Into the Wild by Jon Krakauer
• Eat Pray Love by Elizabeth Gilbert
• Drink, Play, F@#k by Bob Sullivan
• The Alchemist by Paulo Coelho

If you feel like being slightly more intellectual on your vacation, I highly recommend these excellent entrepreneur books:

• Expert Secrets by Russel Brunson (#1 recommended biz book!)
• DotCom Secrets by Russel Brunson
• 177 Mental Toughness Secrets of the World Class by Steve Siebold
• How to Make Friends and Influence People by Dale Carnegie
• The Subtle Art of Not Giving A F*ck by Mark Manson
• Ca$hvertising by Drew Eric Whitman

Business Management Essentials

More and more frequently you will find people on the road who have the freedom to work remotely. If you are a business owner, or wannabe business owner, these are my absolutely necessary softwares and systems needed to keep my business running online, even when I’m not in front of my computer. Just because you’re traveling doesn’t mean that you need to stop making money 🙂

Working remotely on the beach in Australia

• ClickFunnels – Whether you run an online business or you’re looking to become a digital nomad, ClickFunnels is an absolute must! This software helps you great the highest converting sales funnels amongst many, many other incredible features. They offer a free Affiliate Bootcamp that I highly recommend going through if you’re new to the online space. If you aren’t new to working online, and haven’t checked out ClickFunnels though, you can grab your free trial here. Email me if you do, and I will share with you my top converting sales funnel.  
• GetResponse – Email marketing is key to success. No matter what business you’re in, you need the ability to directly reach out to your followers or consumers without every having to think about social media algorithms. Through email marketing you can get your audience to know, like, and trust you… and ultimately buy from you. And the beauty of this is that if you’re on a trip, you can set up an email autoresponder series to continually bring in sales without you having to even open up your computer! GetResponse is free for under 1,000 email contacts, and have incredibly reasonable rates after that given the service they provide. You can sign up for your free account here.  
• BlueHost – Do you have a blog or website? It needs to be hosted somewhere to be kept safe! Your web host ensures that your site continues to run smoothly and backs up your site daily should anything go wrong; it’s your website’s safety shield. BlueHost offers incredibly low rates, and I’m able to give them to you for even lower. You can purchase your BlueHost web hosting for just $3.95/month here! 
• ClickMagick – I personally never click on an “ugly” link – a link that has a ton of numbers and letters and seemingly goes on forever. ClickMagick allows you to turn those long ugly links into short, clean URLs using your domain name. You can grab your ClickMagick account here.
• Later – If you’re wondering how people post to Instagram on the go or have beautifully crafted Instagram feeds, it’s likely because they use a tool to help them get organized. I first discovered Later last year and have used them ever since to help schedule, analyze, and organize my accounts. Because they’re an official partner of Instagram, you can craft your posts and then schedule them to be automatically posted to Instagram! And the best part is, it’s free! Set up your free account here. 
• TailWind – If you understand the value of Pinterest for your business, TailWind is an absolute must. It allows you to easily schedule out your Pins and re-Pin from others in your niche. You can adjust your settings so that you auto-Pin throughout the day, without having to sit in front of your phone or computer the whole time! Pinterest is a huge driver of traffic to websites, so it’s important that you take advantage of its benefits. TailWind is also free, and you can claim your account here.  
• LiveLeap – Are you someone who likes to go live on social media a lot, either to showcase what your business has to offer or to show off your latest vacation? LiveLeap allows you to live stream on Facebook across multiple pages, which can increase your views ten times more than without it! So if you stream on your business page, you can also connect it to your personal page and Facebook group so that your live video goes live on all of those pages at once. It’s a great way to expand your reach! You can set up your account here. 

I hope that this list of travel essentials didn’t overwhelm you! I obviously travel full-time and am always over-prepared, so you just need to pick and choose which of these items is most important for the type of trip that you are preparing for. I wish you the best of luck with packing… as I sure as heck know how much we BOTH need it! As you pack and prepare for your next trip, please let me know in the comments below if I missed any important travel essentials. 

I'll leave you with some penguins – and a great travel hat!

In the meantime, please ensure that you purchase travel insurance before you leave! Of all of these travel essentials, t ravel insurance is arguably the most important thing to have on hand (after your passports and visas). I’ve had to use my travel insurance multiple times on the road, even though I’m healthy. You never know when something might happen; take comfort in knowing that whether your flight gets cancelled or you wind up sick and in the hospital, you will be covered. I recommend World Nomads Travel Insurance for all of you. You can get a free quote here.  

Pin “137 Travel Essentials” For Later!

The only thing I would add is: a few zip lock bags. I’ve done a lot of travelling…roadtrips, backpacking in Europe, rail and air travel, and won’t go anywhere without them. You never know when something will start leaking, or you have leftover snacks, or need a waterproof place to stash your phone or pocket camera. They take no space at all, and never say “I told you so!” when you do need one.

YES! Great tip! I always have them on me too 🙂

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Hi, I’m Sarah!

Hello World! I’m Sarah Gallo, The Five Foot Traveler, and I choose to dream out loud. After conquering a crippling fear of flying, I’ve developed an unquenchable passion for traveling. Since my newfound freedom, I have set foot on all seven continents, explored 114 countries, and continue to strive to live life to the fullest. Continue Reading…

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I’m About to Board a 15-Hour Flight to Asia: Here’s Everything I’m Bringing With Me

Ear plugs, heated eye masks, snack bags, organizers, and more.

Real Simple / Tyler Roeland

I’ve been traveling to Asia since I was a toddler, so 15+ hour long-haul flights feel like nothing to me anymore. Of course, as a kid, my parents were the ones to prepare the snacks, activities, and comfy essentials. But now as an adult with over 25 years of international traveling under my belt, I’ve honed down my routine, starting from leaving my house to head to the airport to landing at my final destination.  

From a hands-free skincare routine to portable batteries that serve as my main and backup power source in a crowded airport and on the plane itself, I’m sharing my 15 must-have travel essentials that I’m carrying with me on my upcoming two-week trip to Seoul, South Korea. Best part? Everything’s conveniently available on Amazon, and Prime members can get everything faster with free two-day shipping. While I can’t promise that you won’t lose your luggage or your flight won’t be delayed, I can help prepare you to get through what could be an uncomfortably long day to be pretty pleasant.

Amazon Travel Essentials for a Long-Haul Flight

• Anker 20,000mAh Power Bank , $40
• Loop Quiet Ear Plugs , $28
• CorneaCare Self-Heating Eye Mask , $35
• Apple AirTag 4-Pack , $80 (was $99)
• Fyy Travel Cable Organizer , $10 (was $13) 
• Bagsmart Compression Packing Cubes (Pack of 6 ), $39 (was $43)
• Sony WH-1000XM5 Noise-Canceling Headphones , $328 (was $400)
• Stall Mate Wipes , $12
• Apple iPad Mini (6th Generation) , $389 (was $499)
• Comrad Knee High Compression Socks , $27 with coupon (was $28)
• E11ement Hypochlorous Acid Face Spray , $10
• D'Alba Italian White Truffle First Spray Serum , $20
• Stasher Platinum Silicone Food Grade Reusable Storage Bag , $10 (was $13)
• Trendy Queen Zip Up Hoodies , $20 with coupon (was $50)
• Refresh Plus Preservative-Free Lubricant Eye Drops , $22

Anker 20,000mAh Power Bank

It’s no secret that I am a tech lover. From multiple cameras and bluetooth earphones to laptops and iPads, I am always looking for extra power to source my hobbies and leisure activities. But, I absolutely despise having to search for an outlet, so I always have a portable charger on me. For long-haul flights, though, I carry around this 20,000mAh Anker power bank that can fully charge my iPhone and iPad multiple times, and even give my Macbook Pro extra juice. With such a large power capacity, it does take a bit to charge, but once it’s loaded, I can travel days without being bound to a wall outlet or broken airplane charging port. 

Loop Quiet Ear Plugs

You’ll never catch me without my Airpod Pros when I’m traveling, but when I want to just sleep undisturbed without killing the battery on my earphones, I’ll opt for these Loop ear plugs instead. They’re the tiny-but-mighty secret to helping me sleep on planes—and they don’t fall. Each ear plug comes with a range of insert sizes, and once you have your proper fit, it doesn’t feel like you have anything in your ears. They also come in a variety of colors, and if you’re looking for higher noise cancellation, the brand offers different models for that, too. I love that it comes in its own tiny carrying case, which features a little loop that I attach to my keys for easy access.

CorneaCare Self-Heating Eye Mask

As a chronic contact-wearer and monitor-starer, dry eyes are an inevitable part of my life. While I’ve been wearing these eye masks to sleep to help relieve my dry eyes, they’re the best for sleeping on a plane. Each eye mask is individually wrapped, and as you unwrap and unfold the mask, it’ll start heating up on its own. I’ve found that the warmth lasts around 20-25 minutes, which is more than enough time to put me to sleep. And, of course, having the darkness of the mask keeps me asleep. They’re comfortable to wear, too, thanks to the thin and stretchy mesh fabric that fits snugly but gently around your ears. I always carry a few with me in my personal item, especially for 15+ hour flights that I know I’ll be in and out of sleep. I’ve even given these out to friends who struggle to sleep on planes, too, and they were wowed with how the warm eye mask helped. 

Apple AirTag 4-Pack

Every frequent traveler knows that Apple AirTags are a must. They’re slim, easy to use, and the battery lasts ages. I have one in each of my luggages when I’m flying (usually one carry-on and one check-in), one in my personal item, and one in my passport. Once I land at my destination, I’ll take these out of my luggage and insert them into my handbag, camera bag, wallet, and passport case—having the four-pack is so convenient. I’ve used these for years and still haven’t had to switch out the battery, which is also easy to re-install. And as an Apple-only device user, the tags seamlessly connect to all my devices for easy management and watching of my valuables. 

The key to traveling comfortably is to always be prepared, and these are just a few of the many travel hacks I’ve acquired over the years of boarding a lot of long-haul flights. If you’re looking for more practical and also unassuming things that I promise will help for a smoother travel experience, find my must-haves below.

Fyy Travel Cable Organizer

Bagsmart compression packing cubes (pack of 6), sony wh-1000xm5 noise-canceling headphones, stall mate wipes, apple ipad mini (6th generation), comrad knee high compression socks, e11ement hypochlorous acid face spray, d'alba italian white truffle first spray serum, stasher platinum silicone food grade reusable storage bag, trendy queen zip up hoodies, refresh plus preservative-free lubricant eye drops, more must-shop products.

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35 Travel Essentials for Any Length of Trip

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There’s something about traveling that is equal parts excitement and stress, especially when it comes time for you to bust out your suitcase and prepare to pack. What comes along with you can vary tremendously depending on the length of your trip and the occasion. Thankfully, the Cut Shop team has traveled far and wide, and has picked up a few tips, tricks, and essentials for packing well. Regardless of whether it’s a quick weekend escapade or a whole month abroad, here are the 39 best travel essentials worth taking along, listed according to the length of time spent away from home.

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➼ For Overnight Trips ➼ Weekend Trips and Excursions ➼ Anywhere From Five Days to a Week and a Half ➼ Two Weeks or Longer ➼ A Month or More

. For Overnight Trips

Whether you’re only traveling ten minutes away for a staycation or venturing to a nearby city for a day, overnight trips can be just as challenging to pack for as longer ones. Our best tip is try to be strategic about stowing all the necessities in a larger tote ba g.

Keep all your chargers and cords organized and untangled in one place. This little case makes sure you can actually find what you are looking for, especially in the depths of a big bucket-shaped bag.

The Nap Dress is comfortable enough for any road trip or train ride or even to sleep in. You really can’t go wrong — it’s like wearing your pajamas but still looking totally presentable. We particularly like the wrinkle-resistant navy dress for easy wear on the road.

This three-pack of pouches might be one of The Cut Shop ream’s favorite purchases. Perfect for everyday use, the pouches are great for housing everything from makeup to dirty clothes to receipts. We always have one in our bags, no matter if we’re leaving the house for a night, an hour, or a whole week.

Perfect for event-specific travel, this tote doubles as a garment bag, protecting those special-occasion outfits. It has just enough space to also pack a pair of shoes you do not want to commute in.

One of the best tinted moisturizers out there, this option from Saie offers hydration and some SPF and will give you light coverage with a dewy glow. When you can’t bring your entire medicine cabinet, this is a great option that combines a bunch of products in a multistep routine.

Because hydration is always important, especially when you’re traveling.

Just because you’re not doing your skin-care routine in your bathroom at home doesn’t mean your skin should suffer. This ice rollers will fit perfectly in your toiletry bag and come in handy first thing in the morning.

Sometimes on those quick trips, we push washing our hair an extra day (or three) so we can leave all our heat tools at home. With some dry shampoo and a cute hair claw , no one has to know.

. Weekend Trips and Excursions

Whether you are heading out of town for a wedding, trying to get away for a little R&R, or traveling for work, when it comes to packing a weekender or a smaller suitcase, organization is key.

There are so many options out there for weekender bags, but this water-repellent tote from Béis ticks all our boxes including the trolley pass-through pocket to attach to your suitcase and save your shoulders. This one is just over $100.

Most of the time, travel is associated with flying, but whether by choice or not, sometimes the trip involves hours of car time. A phone mount changes the game on a long road trip and is definitely safer.

For those longer flights where you are in a confined space and not moving around as much (looking at you, window-seat fliers), compression socks can help reduce swelling and discomfort in the legs and feet.

Weekend trips can sometimes mean a jam-packed itinerary, so when you want to sleep, you want to snooze uninterrupted. Enter Loop, a reusable silicone earplug that allows you to get the ultimate fit (it comes in four sizes) so you can get in that power nap.

Forgetting your sunglasses on vacation, especially when headed somewhere sunny, is a rookie mistake, which is why this pair from Le Specs is perfect to just keep in your weekend bag so you are never without.. They’re stylish, sturdy, and under $70 , in case you end up losing or breaking them.

Normally, travel containers are not the most stylish or multifunctional. But these Cadence capsules are both of those things. Unlike traditional travel containers, these can be used for anything from storing pills and skincare products to necklaces and hand cream. Plus, you can design your own set to include different labels and colors

You can never go wrong with a classic button-up . It’s a must-have for any trip, especially a weekend one when space is limited. Wear it on its own, with a dress or pants, or as a bathing suit cover-up.

The Tower28 spray is our skin-care savior , and if you’re looking to pack minimally for weekend trips, this needs to be in the toiletry bag. Perfect for sensitive skin, it’s multifunctional, and a spritz delivers a refreshing dose of hydration and soothes stressed-out skin.

Not only do books take up valuable real estate in a carry-on, they add a bit of weight too. A Kindle is so low profile and light that we do not even think twice about tossing it in our bag. It also saves us time doing the math on how many books we should be bringing on a trip because our next read is just a Wi-Fi connection away.

If you’re skipping the carry-on, this is an easy way to organize your beauty routine now that you’ve condensed it into teeny bottles and containers. The recycled faux -leather bag zips closed and features enough compartments to keep everything neat and organized.

. Anywhere From Five Days to a Week and a Half

A full-fledged trip that still limits you to a carry-on may be the most difficult to pack for. Europe,Cabo, our parents’ house, it’s all about making the most of the room you have, even if you can’t help but pack all your sunglasses , expensive skin care, and cute outfits.

This cashmere cardigan is amazing on its own or as a layering piece in case you get chilly en route or in your hotel room. When you’re packing a carry-on, the more pieces you have that you can wear multiple different ways, the better.

Sometimes you just can’t decide which sunglasses to bring, especially if you are going somewhere extra-sunny. This protective case from Dagne Dover allows you to bring three pairs in a very compact and convenient case that is easy to hang up when you get to your final destination.

There is a reason you can’t travel without seeing one of these suitcases. It fits in the overhead bin of most major U.S. airlines and allows travelers enough room to store all their belongings while remaining light, sturdy, and sleek. Plus, it comes in seven attractive colors and has a USB external battery for those extra-long travel days. It is an essential for the majority of trips you will probably take.

We love using packing cubes when we need to keep a duffel bag from becoming total chaos or for just staying organized when we’re traveling somewhere where we will be doing a wide range of activities that require very different wardrobe options. These packing cubes from Calpak are cute and will help bring some order to a carry-on.

Whether you are in the window seat and do not want to disturb your neighbors to wash your hands or need to do a quick clean after pumping gas on a road trip, having some sort of hand sanitizer while traveling is a good idea. This one from Aesop obviously smells amazing.

. Two Weeks or Longer

It’s time to check your bags. Fill your carry-on with the essentials and save the rest for your suitcase. Opt for two-in-one products, space-saving containers, and clothes you can dress up or down. Pro tip: Don’t forget to invest in a luggage tracker to make sure your suitcase arrives when you do.

Wearing trousers on a plane not only saves room in your suitcase but also makes you feel more put-together on the go. These comfy but tailored pants from Uniqlo can be worn casually or dressed up, making them the perfect pair to travel in for long periods.

A two-in-one product that is perfect for face and lips is a godsend on the road, and this Merit lightly tinted balm is highly rated. It is the perfect product to throw in your bag for when you want to do a real quick touch-up, no matter where you are. Not to mention it’s one of our senior shopping editor’s favorite cream blushes .

The pinnacle of traveling well comes down to one word: Rimowa. The cases are classic, luxurious, and durable, though definitely a splurge. If you’re traveling for long stretches of time, and often, they can be worth the price point.

Pets under 20 pounds are allowed to fly in a carrier under the seat in front of you, and this stylish option from Wild One opens into a bed so your pet can relax at the gate before you both board.

Most fragrances do not come in a three-ounce bottle, and it can be quite a risk to send a glass bottle in your checked bag, so it might be safer to opt for something like this. Even when you are not traveling, these little cases are convenient to throw in a bag so that you always can carry around your favorite scent.

. A Month or More

We’re way past suggesting hand cream and new luggage because, at this point, you’re practically moving to your destination. These are the things that upgrade you from a casual traveler to a pro and will make your longer flights and longer stays more comfortable

Carrying an extra six pounds might seem a bit excessive, but if you’re on a long flight and you’re staying over a month in your new destination, you might as well be as cozy and comfortable as possible. This travel0size weighted blanket from Bearaby comes in its own duffel bag, so it can easily be your personal item or be checked in with no problem.

Want to be able to still do full glam while you’re away? This rechargeable and slim travel vanity mirror will help your makeup look flawless no matter your lighting situation.

You may have seen this on your TikTok FYP. It allows you to connect your Bluetooth headphones (hello, AirPod Maxes ) to airplane screens, so you can watch your favorite comfort movie or episode of Sex and the City without worrying about bringing a corded pair or needing to purchase those cheap plane headphones in the air.

Like a weighted blanket for your eyes, this eye mask is sleep enhancing (perfect for long flights and jumping through timezones) and made from super soft silk.

Chances you’ll come back from vacation with more clothes than you went there with are high, so consider packing this foldable nylon tote to hold all your overstock.

Travel with ease knowing that your necklaces won’t get tangled and all your earrings are safe and sound in one place.

This pill case also came from our TikTok FYP and is small enough to fit in any purse, but has enough storage to hold all your medicine, vitamins, and supplements.

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10 Travel Essentials That Are ‘In’ for 2024 — and What We’re Leaving Behind

Memory foam neck pillows, compression packing cubes, and portable chargers are must-haves for the new year.

Travel + Leisure / Reese Herrington

TikTok has officially done away with New Year’s resolutions, instead ushering in a fresh trend for 2024: the “in” and “out” list . The idea is that users share what habits they’re ditching and what positive finds they’re replacing them with moving forward. 

As you can guess, there are plenty of “ins” and “outs” within the realm of travel gear — and as a travel writer myself, I have lots of thoughts about what’s actually useful to bring along. From comfier-than-ever travel pillows to genius cord organizers , these are the 10 affordable, game-changing products I’m eyeing for all my 2024 trips — and what I’m leaving in the past.

In: Compression Packing Cubes

Out: traditional packing cubes.

Packing cubes completely transformed my travel experience in 2023, and I can confidently say that I’m the most organized I’ve ever been on vacation thanks to this handy hack. But while traditional packing cubes have their benefits, compression packing cubes go one step further by maximizing your packing space while simultaneously helping you stay neat and tidy. This set of four cubes from Bagail saves up to 60 percent of the space in your luggage, according to the brand, and can store anything from bulky winter sweaters to lighter gear. Plus, they’re on sale for 33 percent off right now.

In: Memory Foam Neck Pillows

Out: plush neck pillows.

A neck pillow can make a major impact on your flight by providing cushioning for a more sound sleep. But where plushy, traditional neck pillows fall short is in failing to offer stability to your neck, which can lead to your head lolling around and causing discomfort. So, may 2024 be the year of sturdier, memory foam neck pillows that actually provide the essential support needed to keep you sleeping soundly during your overnight flight while remaining packable and convenient. This thoughtfully designed option from Napfun boasts improved support from all angles and is made with material that’s ultra-soft against the skin for a superior in-flight experience.

In: Blanket and Pillow Duos

Out: airline blankets.

Finally, we can do away with dingy airplane blankets once and for all. This pillow and blanket set is not only comfy and an “ absolute game-changer ” according to reviewers, but it’s also easy to pack. This convenient set easily packs into itself and can be hooked onto your luggage without taking up precious space within your bag. It’s even made with incredibly soft, plush fabric which will bring a feeling of home to your adventures.

In: Collapsible Water Bottles

Out: airplane beverages.

At this point, it’s been well-documented that you should avoid drinking water on planes at all costs according to a viral TikTok from a flight attendant. However, it’s still important to remain hydrated while taking to the sky, so this collapsible water bottle is the perfect solution for meeting your water intake requirements without buying an overpriced bottle at the airport. Simply fill it up at a fountain before boarding, and you’ll never have to worry about the unclean water tanks on planes ever again. It’s leakproof, packable, and even great for bringing along during sightseeing outings during your trip.

In: Compression Socks

Out: ankle socks.

We’re calling it: 2024 is the year that we all start traveling with compression socks to preempt the swelling and discomfort that extended periods spent in the air can cause. These best-selling socks from Charmking are cozy enough to keep your feet insulated during your flight if the air conditioning is blasting while promoting sufficient blood flow and, in turn, reducing fatigue. This set has earned more than 48,200 five-star ratings from happy customers who love these socks for everything from travel to everyday wear during pregnancy, not to mention they’re on sale for as little as $14 right now.

In: Foot Hammocks

Out: lack of legroom.

Most of us don’t have the luxury of sitting in first class while we’re traveling, which usually means that legroom is scarce. However, this simple airplane foot hammock from Basic Concepts can remedy that by simply hooking onto your seatback tray table and instantly allowing you to stretch your legs while offering additional support. Right now, this handy travel accessory is on sale for an impressive 44 percent off and is easily adjustable so people of all heights can enjoy a more relaxing flight experience. Never again will you have to deal with the cramping and poor circulation that comes from a long-haul flight in coach.

In: Portable Chargers

Out: low phone battery.

There’s nothing quite like the panic of boarding your flight with a low-battery phone because your carry-on wasn't equipped with a power bank, only to find that there’s no accessible charging port at your seat. But with a compact portable charger in your bag, even this won’t ruin your flight as you can use your phone as much as you need without worrying about losing a charge. The Iniu portable charger is an Amazon’s Choice product — and for good reason. Currently on sale for a whopping 40 percent off, this packable device boasts high-speed charging and even holds more than three full iPhone’s worth of battery to get you through the day fully plugged in and on the grid. 

In: Phone Mounts

Out: holding your phone while watching an in-flight movie.

Not every plane comes fitted with seatback screens, so if you’re still looking to enjoy your entertainment during the flight without having to hold your phone the entire time, this Perilogics phone mount is about to change the game. Simply clipping onto your upright tray table, this adjustable phone holder allows you to watch your favorite downloaded movies or shows at a comfortable angle so you can tuck yourself into your blanket and properly relax. There’s no reason every flight shouldn’t feel like it’s spent in first class while this handy device is on sale for just $10.

In: Cord Organizers

Out: knotted cords.

Being organized is “in” for 2024, and that extends to everything from packing your clothing to the tangle of cords that’s surely stuffed into your carry-on while traveling. This convenient and slim storage case from Bagsmart is the best way to avoid ruining or losing your cables while traveling, so you can rest assured that everything will remain exactly where you left it throughout your trip. Especially when packing anything more than just a phone charger, this pouch will be an invaluable asset during your next vacation. 

In: Contoured Eye Masks

Out: flat eye masks.

Long-haul flights generally entail sleeping on the plane, and from overhead reading lights to the glare of surrounding phones, you may struggle to find peace without an eye mask. However, if you’re anything like me, regular eye masks can feel compressive against your face, resulting in a claustrophobia that’s best avoided. This contoured eye mask is a simple and comfortable solution that’s sure to make your flight more enjoyable by blocking out the light without adding undue pressure to your face in the process. Better yet, this eye mask is even on sale for 62 percent off at Amazon for a limited time.

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