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Hidden World Of Girls

For traveller women in ireland, life is changing.

The Kitchen Sisters

Second of a yearlong series

Helen Connors (right), who is part of a Traveller family, says she started school when she was 4 years old. But the community didn't take Traveller girls very seriously — and she says she was called a "knacker" and a "pikey." Nikki Silva hide caption

Helen Connors (right), who is part of a Traveller family, says she started school when she was 4 years old. But the community didn't take Traveller girls very seriously — and she says she was called a "knacker" and a "pikey."

Travellers, "the people of walking," are often referred to as the Gypsies of Ireland. Mistrusted for the most part, their traditions and lifestyle are not well understood within the larger culture. Historically, they were nomads who moved in caravans and lived in encampments on the side of the road. Their tradition as "tinkers" or tinsmiths, and as the breeders and traders of some of Ireland's best horses, goes back hundreds of years.

As times change in Ireland and the notions of private and public space change and contract, the culture no longer accepts the Travellers on public and private lands and has begun to create "halts" where they can settle.

Helen Connors, 21, lives in Hazel Hill, a new government experiment in Traveller housing on the lower slopes of Dublin Mountain, with her husband and two children.

"Travellers got their name because they're so fond of traveling around the world in a caravan," she says. "They'd have their wagons and their horses. You'd see them along the roadside. You could be in Dublin today; you could be in Cork tomorrow. That's how Travellers got their name. We call you 'settled people.' "

"Travelling girls don't really mix much with settled girls," says Shirley Martin, a 23-year-old mother of three. "The way of living, caravans, by the side of the road. A come and go thing. My family is a Travelling family."

Life In School Hard For Travellers

There are similarities between Traveller and Romany Gypsy culture, but Travellers do not define themselves as Romany, says Mary Burke, associate professor of Irish literature at the University of Connecticut.

For many generations, Travellers -- the nomadic, indigenous Irish minority -- provided services to an Ireland that was predominantly agricultural: seasonal farm labor, tinsmithing, horse-trading, hawking, music and entertainment.

The Irish government is experimenting with housing for Travellers — the Gypsies of Ireland — on the lower slopes of Dublin Mountain. The houses are called "halts." Today, the majority of Travellers either live in houses permanently or live in houses at certain times of the year. Gerry O'Leary hide caption

The Irish government is experimenting with housing for Travellers — the Gypsies of Ireland — on the lower slopes of Dublin Mountain. The houses are called "halts." Today, the majority of Travellers either live in houses permanently or live in houses at certain times of the year.

In the early days Travellers moved from place to place with horses and carts. British Romany introduced Travellers to wagons. The wagons were overtaken by caravans, and the caravans were overtaken by mobile homes. But today the majority of Travellers either live in houses permanently or live in houses at certain times of the year.

"But that doesn't mean that prejudice or identity disappear when they settle in houses," Burke says.

Connors started school when she was about 4 years old. She says the community didn't take educating Traveller girls very seriously.

"I didn't learn very much in school because I was bullied a lot," Connors says. "You were a 'knacker' or a 'pikey.' That's all you'd hear every day. You'd be in trouble nearly every day for fighting. If I said to the teacher, 'I can't do that; can I have some help?' she'd say, 'Here's paper; just go down to the back of the class and draw whatever you want.' I had one teacher that said to me, 'Well, a Traveller won't do nothing with their life. Why would you want to know how to read and write? You're going to go off and marry young and have loads of children.' So I was just put down to the end of the class and everyone else was up on top."

Because school in Ireland is set up for kids who live in a house year-round, Burke says, a cultural attitude developed toward Traveller kids who moved around a lot for not being capable of -- or interested in -- learning.

"And that carries over into today," Burke says.

Traveller Girls Marry Young

Traveller families are especially strict with girls, according to Martin.

"Some mothers and fathers is too strict where you wouldn't be allowed to go anywhere," she says. "This is why most Travelling girls get married young, because they want to get away from that. Travelling girls, most of them today would be 16, 17, 18, which will want marriage."

Tell Us Your Stories

This year, NPR and The Kitchen Sisters will bring you stories of girls and the women they become. You can follow them on Twitter by going to @kitchensisters. You can send suggestions to our listener comment line at (202) 408-9576.

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The girls travel in a pack, promenading.

"They look very glamorous," Burke says. "Lot's of makeup and heels and long hair."

Terry McCarthy, 16, was recently married.

"When I was 13, I met my husband at a festival," she says. "And the minute I met him, I knew I was in love. I got engaged when I was 15. I had a big do for that. I had a big engagement party. Just went from there then. I got married last month. I had a lovely big huge white dress."

"Whatever you want on your wedding day you have to get," Connors says. "When I got married, I got to design my own wedding dress -- my dream dress. It had a 50-foot train. It was all diamonds and lace. Travellers, too, they have a mini-bride. That's a girl you just dress up to look just like yourself for the day. Your mini-bride has to look like you."

Theresa Hughes and daughter Jennifer have been sewing wedding dresses for Traveller girls for more than 10 years.

"The Travelling community, they come over to us to get their outfits made for going to weddings -- even the mothers and grannies want bling," Theresa says. "Thick pink satin, sequins, beads, glitter. They go all out."

Jennifer shows off a white miniskirt with beads on it.

"I just go all out; I go for extremes," she says. "I kind of used Elvis as an inspiration -- Elvis' white Lycra suit, the flared one that he wears to his last concert."

There is a lot of money involved in Traveller weddings, both in terms of substantial dowry payments and in terms of putting on a good show.

Traveller Women Gain Power

As women age in Traveller culture, they gain power. They often outlive the men. They can become matriarchs in the culture, particularly if they have a large family. And there's prestige attached to being the mother of many.

Shirley Martin, 23, a resident at Hazel Hill, says that Traveller families are especially strict with girls — and that's why they marry young. Nikki Silva hide caption

Shirley Martin, 23, a resident at Hazel Hill, says that Traveller families are especially strict with girls — and that's why they marry young.

"When I was a kid, the Travellers, they used to come around our houses making pots and pans and doing odd jobs," says Paul Connelly, the caretaker of the Hazel Hill halting site. "And in return for that, they may get milk and bread and potatoes. People will not tolerate Travellers living on the side of the roads now. It's dangerous for themselves. The country's trying to get them settled. Set up halting sites and trying to get them to live in them."

Traveller life has changed, Helen Connors says.

"My mother and father had 17 children -- nine boys and eight girls," she says. "Myself, I left school when I was 11, but then I started a trainer course where I learned how to read and write. Then I did a child care course, and I passed all my exams. Now I can read and write what I never learned in school. I learned it by myself. Travellers are speaking up for themselves and being heard."

Produced by The Kitchen Sisters (Davia Nelson and Nikki Silva) in collaboration with Dublin producer, Nuala Macklin; mixed by Jim McKee

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The Women Who Travel Power List 2023

By CNT Editors

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Introducing this list is a full-circle moment for me. In 2011, when I started Nomadness Travel Tribe , a community for travelers of color, the travel space looked and sounded quite different. Instagram wasn't even a year old. There were no travel influencers and only a handful of online travel groups actively bringing communities together. Industry leaders weren't speaking about the priorities of sustainability, intersectionality, or equity the way they are today. And while women in tourism were twice as likely to be in leadership roles as in other sectors, most held unstable, low-skilled jobs, earning 10 to 15 percent less than their male counterparts; more than 80 percent of employees working in hospitality and aviation that year were white.

This lack of diversity and gender equity is why I began Nomadness. I wanted to democratize access and representation across the tourism industry. The travel landscape felt like the Wild West, filled with untapped opportunity—and for women like me, the time had come to forge our own paths. Since then, Nomadness has bloomed into a 31,000-member community—78 percent of which is made up of women. Today we are influencing the travel industry like never before: Marriott International's workforce is now 54 percent women; in 2019, the tour operator Intrepid Travel more than doubled its women leaders, from 154 to 342. We are the activists, designers, politicians, hoteliers, television hosts, and community leaders who are bringing creativity, innovation, and empathy to every corner of travel, from the outdoors to aviation to food.

Take Secretary of the Interior Deb Haaland, a member of the Pueblo of Laguna. The first Indigenous Cabinet member, she is tasked with protecting and preserving the nation's spectacular public lands—places like the Grand Canyon and Yellowstone . Or Sara Nelson, the president of the Association of Flight Attendants–CWA, who works tirelessly to transform the airline industry into a better place for workers. Then there is television host and culinary evangelist Padma Lakshmi, who uses her platform to educate (and entertain) us about the diversity that truly makes America what it is, insisting that there are always seats at the table for others. Actor Eva Longoria will soon follow in her footsteps, bringing her new show Eva Longoria: Searching for Mexico to our screens this spring as one of the only Latina travel hosts out there.

As a 2019 alumna of the last edition of this list, I know the power of being among such groundbreaking women. I also understand that platforms like this one are to be shared—it's an opportunity to pass the mic to the next generation who will shape the way we travel. (I recommend following the work of Ashley Renne Nsonwu , an activist, sustainability educator, and board member of the advocacy group Climate Power.) Emerging leaders can look to the women below for inspiration, knowing that while we have claimed our place in the travel universe, there's still plenty of room—and need—for all of us. —Evita Robinson

Evita Robinson is the founder of Nomadness Travel Tribe, a community for travelers of color.

Malin Fezehai

When Malin Fezehai gets on the phone with me, she’s in her Brooklyn apartment, “packing as always.” The next day she’ll be on a plane to Java, Indonesia . Fezehai is headed there to photograph women surfing, work that is being supported by National Geographic Society, which named her one of its  “Explorers” for 2022. The Eritrean Swedish photographer first became fascinated with women surfers, whom she describes as “warriors,” after photographing the  Senegalese surf scene for  The New York Times Magazine  in 2016. In 2018, Fezehai joined the paper’s Surfacing team, participating in a one-year residency. You’ve likely seen her images of African  refugees in Israel , of Jamaican girls who love  synchronized swimming , or of the  Indian village that drew tourists with its clean-living practices. Or her work  photographing survivors of violent extremism across sub-Saharan Africa, commissioned by the United Nations Development Programme. Fezehai’s work seeks to show the complexity of the human experience: She has captured images of children fighting to survive famine in Mogadishu, Somalia, as well as photographs of people laughing at the beach in that same city. Her photography displays the depth and range of experiences that people, particularly in developing countries—which are often portrayed as downtrodden and mired in stereotypes of misery and hopelessness—don’t often have extended to them. “I think that sometimes people can get attached to thinking, I want to show a positive view of this place, or sometimes they get really attached to wanting to show the negative,” she says. “I’m of the mind that we live in a world where both things exist and both things are equally important to show.” — Tariro Mzezewa

Secretary Deb Haaland

“If you are visiting another state, another county, another city, research that place. What tribes lived there prior to colonization? What tribes still live there?” says Secretary Deb Haaland, Pueblo of Laguna, who made history when she was sworn in as the United States Secretary of the Interior in 2021. The first Native American Cabinet secretary, she oversees 480 million acres of public land—including the 423 sites overseen by the National Park Service, which drew nearly 300 million visitors in 2021. As an Indigenous woman who grew up helping her grandparents in their cornfield and participating in her Pueblos' cultural ceremonies, Secretary Haaland brings a different perspective to the office than her predecessors, most of whom have been white and male. For travelers, her message is clear: “There are sites that are sacred to Native Americans, to tribal communities,” she says. “We are hoping that people visit with respect.” Not every American has easy access to nature—something that Secretary Haaland is seeking to change. Last summer the Interior announced an influx of $192 million to create more parks and outdoor recreational spaces in urban areas across the US. (A wildlife refuge in Detroit is a recent success story.) Secretary Haaland knows firsthand the power of the land's being open to all people. “I was so fortunate to take my mother to the Pecos National Historical Park in New Mexico,” she says. “We were able to push her wheelchair through that site because it was accessible. This country belongs to all of us.” —Pauly Denetclaw

Aurora James

Black U.S. travelers spent over $100 billion on travel in 2019. Yet some-how they remain overlooked by the industry. Aurora James, however, will not be ignored. She's the founder of fashion label Brother Vellies, known for its use of traditional African designs, as well as the Fifteen Percent Pledge, which asks retailers to earmark at least 15 percent of shelf space for products from Black-owned businesses. James's efforts are creating and sustaining artisanal jobs in Africa, a place near and dear to her. At the age of 23, she headed to Morocco to backpack the continent and did something most travelers probably wouldn't do—she rented a car from a stranger she met at the airport. She wanted to be open-minded and trusting in her journey, an ethos that animates her work today. “For me, traveling and living and occupying space in places that you weren't born into is about being like water,” she says. “You have to let that environment catch you off guard and flow with it instead of force it.” This approach allowed James to meet artisans like beadworkers and handloomers from Burkina Faso, who explained that, due in large part to American-donated clothes and the spread of Western fashion trends, their skills were no longer in high demand. When she launched Brother Vellies in 2013, she hired some of those same makers. Rooted in sustainability, craftsmanship, and social impact, the brand has helped redefine luxury. James isn't stopping there—she also hopes to address the lack of curated experiences for Black women travelers. “I would love to do a Brother Vellies hotel one day.” —Nana Agyemang

As a child in Northern California , Lily Kwong felt an unwavering connection to nature. “I grew up 10 minutes from the main entrance of Muir Woods National Monument. The tallest trees in the world were my neighbors.” It's no wonder, then, that Kwong's career keeps her rooted in the natural world. The landscape artist has spent the past five years transforming public spaces like Vanderbilt Hall in New York City's Grand Central Terminal and the busiest night market in Taipei into tranquil pieces of botanical art, using materials like live moss and blood red flowers in full bloom. And while her stunning creations look at home on Instagram feeds, Kwong is set apart by what she calls an “evangelical” devotion to sustainability and conservation. She prioritizes working with endemic plants—most recently in gardens she created for JW Marriott at its properties in Desert Springs, California; Orlando; and New York City. “We're told we need a certain type of beauty 365 days a year, but that's just not natural,” she says. “Nature has rhythms and cycles. We really have to learn how to respect and integrate ourselves into that, instead of forcing ourselves on the landscape as we've been doing.” Kwong sees the widespread practice of planting exotic non-native vegetation within a landscape as an act that detrimentally “changes environments and communities” and “decimates ecosystems.” She hopes other brands will follow the example of JW Marriott, for whom she has several global projects planned, including a culinary garden in Singapore. “Ecological consciousness means a concern for the more-than-human world, where plants, animals, insects, and beyond are considered and respected,” she says. “It takes more time and planning, but the rewards are enormous.” —Lale Arikoglu

Padma Lakshmi

Padma Lakshmi isn't just one of the most enduring voices in food and travel today; she's also one of the most vital. As the host of the Emmy-nominated Top Chef, she has consistently prioritized expanding the types of dishes featured on the show—and including more women and minorities. As the executive producer–host of Hulu's Taste the Nation ( season two drops on May 5 ), she crosses the country highlighting marginalized communities whose cuisines often get left out of the celebration of American food. Lakshmi doesn't just eat her way through destinations—she dives deep into local cultures, creating room for complex, often painful stories of migration and assimilation. “We all recognize the places in the show, but how many know that there's a vital Thai community in Las Vegas, or about the beautiful Arab cuisine that is in Dearborn, Michigan?” Lakshmi asks. As a host, she draws on her own identity as an Indian American—and an immigrant experience that she recognizes isn't singular to her—as well as those of her mostly women-of-color crew. “I'm not interested in shows with swashbuckling male hosts traveling to gawk at ‘strange funky food,’” she says. In shifting the narrative on food cultures in America, Lakshmi is changing the way we travel. “There tends to be such homogeneity to everyone's experiences. Learn to get lost on your travels. Pick a truck stop, not just the Michelin-starred restaurant. Ask a local where their community eats; it will give you a more authentic experience of what it feels like to walk in their shoes.” —Arati Menon

Abha Narain Lambah

Abha Narain Lambah’s love of Mumbai is embedded in the brick and mortar of the city—it’s also the impetus behind her work to preserve India’s architectural heritage. The 52-year-old conservation architect made a name for herself in the late 1990s with her restoration of Mumbai’s historic Dadabhai Naoroji Road, transforming it from a haphazard strip of neon signage and neglected shop fronts into a portal into 19th-century Bombay that was awarded the  UNESCO Asia-Pacific Heritage Award of Merit in 2004. In doing so, she created a handbook for restorations that bring in the community, rather than exclude it. “Most of the street furniture was paid for by local business owners, residents, and corporate houses who had offices and shops on the street,” she says. “This challenged the concept of conservation as elitist.” Together with UNESCO, the government of India, public-private collaborations, and the overwhelming support of local communities, Lambah has spent more than two decades restoring pieces of India’s collective past and turning the spotlight on its plethora of heritage sites—the 15th-century Maitreya temple in Basgo, Ladakh, for example. “I would like travel experiences to be more authentic and rooted in a place, its flavors, and its people,” she says, “rather than packaging and creating something that is a fake version of India.” Lambah is often getting her hands dirty, either up on scaffoldings or working away to fortify foundations alongside local builders. It’s this on-the-ground experience, alongside chance discoveries in archives, old memoirs, and paintings, that keeps her traveling to the farthest corners of India, from one epoch of the country’s history to another. “We don't realize how much travel and tourism happens just to see a building,” she says. “Despite Instagram, AR, and VR, there is nothing as beautiful as making that road trip to discover a monument and actually feel its stones.” Up next? A refurbishment of Kashmir’s Shalimar Bagh, a Mughal garden, as well as the urban conservation of Hyderabad’s Laad Bazaar. —Diya Kohli

Clémentine Larroumet

“Hospitality, the act of welcoming someone—whether into your home or a hotel—should be rooted in simplicity, generosity, and elegance,” says designer Clémentine Larroumet. With a Parisian sensibility that encapsulates old-world artistry, utilitarian aesthetics, and timeless sophistication, Larroumet cofounded the branding-and-design studio  Saint-Lazare in 2021, alongside her childhood friend Antoine Ricardou—and the pair have already worked with a string of iconic hotels: Hôtel Les Roches Rouges on the French Riviera; Les Sources de Cheverny , an elegant château in the Loire Valley; Le Barn , a pastoral escape outside Paris; and the luxury NoMad brand, bringing each space to life through narrative design, a unique approach in the hospitality space that blends branding, architecture, and, more recently, product and interior design with art direction. What sets Larroumet apart is her acute attention to detail: “Every step of our process is [grounded] in the project's history, environment, and community.” Each object introduced to a hotel, from the artfully executed printed goods—matchbooks, coasters, books—to the vintage artwork, commissioned murals, and custom-designed furniture, earns its place in the room. “We prioritize simplicity and good design, which eliminates the superfluous,” she says. For the past two decades, Larroumet and Ricardou ran be-poles, a multi-hyphenate design studio, but it was a new office space—an 1880s Haussmann-style building on Rue Saint-Lazare—that led to their renewed focus on craftsmanship, original artisan methods, and quality raw materials. “Our new space embodies where we’re at personally and with our business,” says Larroumet. “With a kiln, workshop, and engraving press, our workshop is a laboratory of ideas.” — Christine Chitnis

Eva Longoria

When Stanley Tucci called Eva Longoria to suggest she host a travel show in the vein of his popular Searching for Italy, the actor didn't realize at first how groundbreaking an idea it was. Few travel hosts are women, and even fewer are Latinas. Last spring, she wrapped production on the six episodes of Eva Longoria: Searching for Mexico, which premieres on CNN on March 26. Longoria grew up near the border in South Texas and in 2021 founded the women-run tequila brand Casa del Sol near Guadalajara , but she says that even a lifetime of having “one foot in Mexico” couldn't prepare her for the emotional wallop of this experience. “I don't think there was a day that I didn't cry.” For the show, she visited traditional fishermen in Lake Chapala, Mayan cooks in the Yucatán, a female master mezcal maker in Oaxaca, and the gender-fluid muxes who live on the Isthmus of Tehuantepec, among others. Each location, with its unique culture, topography, and culinary traditions, felt like entering a “whole new Mexico,” Longoria says. “As wonderful as tacos and tequila are, I think that's all people think Mexican cuisine is.” Food, she adds, is “the heartbeat of Mexico. It really is expressive of everything beautiful. It's a way to honor tradition, family, the land, and ingredients. It's a way to celebrate births, marriages, or deaths. There's something always shared over a meal. I equate it with love.” — Lesley Téllez

Katalina Mayorga

Katalina Mayorga, the CEO of  El Camino Travel , began planning small-group trips in 2015—and quickly noticed shared needs among female travelers. “For many of these women, it was the first time they were able to immerse themselves in a destination without the pain points of trust, safety, and convenience,” she says. But it was also important to her to dispel the quotidian itineraries and umbrella-hoisting chaperones often associated with group travel by working with on-the-ground locals who lived and breathed the culture of each destination—and could bring travelers into the inspiring nooks and crannies of a place. Case in point: Mayorga’s partnerships with local entrepreneurs—artisan textile producers, independent artists and designers, boutique-hotel owners, and farmers—are designed to contribute to long-term economic development in the places El Camino visits, while also promising experiences that respect traditional heritage and establish connections with a number of different individuals. (Perhaps it’s no surprise that Mayorga has a background in international development.) Eight years on, El Camino’s 14-person trips travel to destinations like Cuba or the island of Tobago, where the comfort of a group can embolden travelers, in addition to well-trodden places like Colombia, Japan, and Morocco.

This sense of community is why Mayorga launched the  El Camino Clubhouse during the pandemic, where, for $99 a year, members can access curated travel guides, virtual events, and a forum to commune with like-minded women travelers. Mayorga hopes that more travelers will show up to a place with humility, making an effort to learn about a destination ahead of arrival—and traveling with El Camino is just one way to do it. On deck for the team: using its experiential marketplace to widen access to fantastic tour operators in destinations the company doesn’t currently visit, with a focus on expanding inventory in Asia, Africa, and Europe. “Empowering women to travel the world boldly, without compromising that experience due to gender, is ingrained in our ethos,” says Mayorga. —Shanika Hillocks

Sophie Morgan

Racing snowmobiles in the Arctic Circle , horse-whispering in Scotland’s Cairngorms, and trekking by camel across the desert in Morocco are all in a day’s work for Sophie Morgan. One of the few female wheelchair users with a travel television series—she is the host of the hit U.K. show  Living Wild: How to Change Your Life and a lead presenter of the 2021 Summer Paralympics in Tokyo on Channel 4—she uses her platform to demand an equality of experience for all people with disabilities. Traveling has always been Morgan’s great love, but a car crash changed her life dramatically two decades ago, and becoming a permanent wheelchair user caused many of her travel options to evaporate. One sixth of the world's population lives with a physical or mental disability, though—a demographic she sees as an untapped market. “We’re at a tipping point, and we need to see the provision of inclusive services for all not as a challenge, but as an opportunity,” Morgan says. Change is happening, but incrementally: American Airlines has made it a policy to proactively call passengers who request disability assistance when booking; Airbnb’s new “Adapted Category” of step-free listings is opening doors everywhere, from tree houses in Brazil to minimalist chalets in the Canadian wilderness; luxury resort Amilla’s work in the Maldives demonstrates that even a remote private-island experience and full accessibility can coexist through on-site beach wheelchairs, accessible pool decks, pre-arrival guest questionnaires, and more. “Design with everybody in mind and everyone benefits,” says Morgan. —Juliet Kinsman

Zandile Ndhlovu

“When I found the ocean, it felt like finding home,” remembers Zandile Ndhlovu . “Being someone who’s never really fit in, to be able to find a place where you didn’t have to pretend to be anything else but yourself was just so incredibly empowering.” Ever since that seminal first dive in Bali, in 2016, Ndhlovu, South Africa’s first Black woman freediving instructor, has been on a mission to make sure others get to experience that same sense of wonder—no small feat, when you consider that just  15 percent of South Africans can swim, with a notable racial divide. “When you think of ocean spaces, Black communities often feel like that’s a white space. I knew I wanted to change the narrative.” With her Black Mermaid Foundation, Ndhlovu—the very image of a mermaid herself, with her signature blue mane and daily visits to the Atlantic Ocean—does this through both education and access: She takes young children from townships, many of whom have never been underwater before, on snorkeling excursions and teaches them about plastic pollution, overfishing, marine habitats, and climate policy in conservation. She’s also creating “hubs of hope” across South Africa and, eventually, the continent: physical safe gathering spaces for children, starting with one in Cape Town’s Langa township. “Many of the kids live under many hard conditions—gender-based violence, drugs, poverty,” she says. “What would it mean to have a hub of hope that is rooted in the ocean but lives in the community?” Ndhlovu is passionate about advocating for more representation, both in the water and in the conversation. “As you enable communities to believe that the oceans belong to them too, they become new custodians and stakeholders and voices that protect these oceans.” And this all starts with showing children the wonder beneath the waves, inspiring a generation to explore bravely and freely. “Sometimes we can’t dream things we don’t see.” —Sarah Khan

Sara Nelson

If things go wrong on a plane, travelers turn to flight attendants. If things go wrong for flight attendants, they turn to Sara Nelson. A flight attendant for 26 years and the international president of the Association of Flight Attendants–CWA for nearly 9, Nelson came to greater prominence during the pandemic as a fierce defender of flight attendants and other workers across the aviation industry. Representing 50,000 employees at 19 different airlines, she fights forcefully against understaffed planes and mistreatment of staff—and for better working conditions and pay. Her latest undertaking? A drive to unionize Delta's flight attendants. Nelson, who has testified frequently before Congress, sees the organization she leads as critical in creating equity for women, people of color, and LGBTQ+ workers navigating a turbulent workplace. “There's no predicting anything; there's no planning for anything,” she says of air travel today. “It's just about being as responsive as possible, as quickly as possible, on every level of the aviation industry.” Three years after COVID-19 turned travel upside down, Nelson hopes that the hard-won changes that have occurred during her tenure can provide a positive example for other sectors. “I'm excited about the role that aviation can play in bringing people together—and not just physically,” she says. “We need to continue building solidarity around big policy ideas and starting movements for progress for the next generations, especially as unions continue to hold management accountable.” —T.M.

Nemonte Nenquimo

When  Nemonte Nenquimo , leader of the  Waorani community in the Amazon , marched through the streets of Quito in 2019, moments before a  historic victory in court against the Ecuadoran government and the oil industry, she found courage through the fearless female  pikenani —wise elders—who walked and chanted alongside her. “Indigenous women must travel to the spaces where decisions are made,” says Nenquimo, who is a cofounder of the Indigenous-led  Ceibo Alliance and its sister organization,  Amazon Frontlines . She wants to see Indigenous women regularly included in climate-change discussions. “Indigenous women and all of the women around the world need to raise our voices and have our voices respected.” That landmark win, spearheaded by Nenquimo, protected half a million acres of the biodiverse rain forest her community calls home—which also plays a crucial role in stabilizing the Earth’s climate by regulating water and carbon cycles regionally and globally—and set a legal precedent that Indigenous nations’ rights to self-determination must be respected. “We as Indigenous peoples know that this space, this forest, this land, is giving life to the world,” says Nenquimo.

Prior to making headlines, Nenquimo spent more than a decade organizing her community and creating alliances with neighboring tribes to protect their territories through a shrewd combination of ancient Indigenous knowledge, a territory-mapping program, and modern technology like  media campaigns , training Indigenous youth in photography and videography, and setting  camera traps to document invaders. Nenquimo also encourages travelers to get to know the beauty of the Amazon, support front-line communities—the rain forest’s guardians—directly, and learn about their way of life. “The people of the world who love nature have to visit,” she says. “Travelers come from another world with another type of knowledge. Indigenous peoples, like the Waorani, have many things to teach.” Nenquimo’s work has a globally resounding message: that listening to and empowering Indigenous communities, who live in harmony with nature and closest to the land, is one of the best ways to become better stewards of the Earth and protect the places that we may be so lucky to visit. —Katherine Gallardo

Carla Simón

Before deciding to make films, Carla Simón “wanted to be a writer for a travel magazine in order to see the world.” But then she started watching movies and decided she liked that medium better, not knowing yet that it would also allow her to travel frequently. Her debut feature,  Summer 1993, premiered in Berlin in 2017, and suddenly the world opened up to her. “I went from Barcelona to Copenhagen, London, Busan, Mumbai, Taiwan, and back to Barcelona in 20 days. It was intense but very cool,” she says. With  Alcarràs, her second film, which won the Golden Bear at the 2022 Berlin International Film Festival, she turned her attention closer to home, highlighting the forgotten region of inland Spain it is named after. For Simón, filmmaking has offered her a way of traveling in which she is both a visitor and a guide. Her two films are pieces of her personal history as well as portraits of a rural, inland, and hyperlocal Spain that is “normally undervalued” and overlooked by both pop culture and tourism. "Cinema is a window into the world,” she says. “When we talk about the importance of supporting cinema culturally, this is it.” The 36-year-old, who was raised in northern Catalonia, is about to leave the city once again in favor of rural life, both to give her son the opportunity to experience the same connection with the land that she had growing up—and to tell more stories about this disappearing part of Spain. Her work is proof that neglected parts of every country deserve their moment on a bigger screen. “How much of what we know about Japan or the U.S. comes through their cinema?” she says. “Everything. Film is an opportunity to export ourselves and make ourselves known.” —Irene Crespo

Monisha Rajesh

Travel writers have always waxed poetic about the magic of train journeys.  Paul Theroux did so in his books  The Great Railway Bazaar and  The Old Patagonian Express .  Rick Steves has offered countless tips on rail routes to follow and night trains to sleep on. Train travel has even arrived on TikTok thanks to viral trainspotter  Francis Bourgeois . But British journalist Monisha Rajesh didn’t see stories she wanted to read—or recognize herself in any of them. “One of the reasons why I wanted to do my book [was] because I had never read anything that I could relate to or that inspired me,” she says. “I thought, There’s nobody who’s a woman that I can find who’s written about this—’cause I bet that experience is different.” Rajesh has penned three books since that realization:  Around India in 80 Trains (2012),  Around the World in 80 Trains: A 45,000-Mile Adventure (2019), and  Epic Train Journeys: The Inside Track to the World’s Greatest Rail Routes  (2021). Her reporting has taken her everywhere from the Alps on the Bernina Express to the Qinghai–Tibet railway, with stops in places like  Sri Lanka , North Korea, and  Russia along the way. But it’s crisscrossing through  India that has had the most impact, deepening her relationship with the country her family is from—and a place that has long been represented through a singular Western male lens when it comes to travel writing. “A lot of Indian people have this real sense of national pride,” she says. “They really liked the fact that I’d come back as an Indian-born, obviously Indian person with Indian origins, with a genuine interest in the country and wanting to discover it.” Rajesh notes that she finds herself “moving much more towards trains” in light of the ongoing climate crisis and hopes her writing will encourage others to explore in more eco-friendly ways. But what else keeps her train hopping after a decade of adventure? “I love it,” she says. “There really is no more complicated answer than that. I absolutely love train travel.”  —L.A. You can listen to the complete interview with Monisha Rajesh on the   Women Who Travel podcast .

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20 expert solo travel tips for women from the Lonely Planet team

Nov 17, 2023 • 10 min read

Solo travel is one of the most exciting and liberating experiences you can have © Deepa Lakshmin / Lonely Planet

If you’re eager to see the world, why hold out for the ideal travel companion? Solo journeys create indelible memories.

Yet while voyaging by yourself can exhilarate, it can also be dauting– especially for female travelers. That’s why we asked a few travel-expert colleagues here at Lonely Planet for ideas that any woman setting out alone should keep in mind.

Here are 20 tips to keep you safe, grounded and ready to set out for the trip of a lifetime. All by yourself.

1. Seek out female hosts (ideally with pets)

If I’m booking accommodation online, I tend to opt for women owners (preferably with pets in their host photos!). This is partly psychological – but I’ve also found that women tend to think about things like where to go to avoid crowds or safer alternatives to more touristy places. It’s nice how protective women are of each other, especially when we’re traveling alone.

– Akanksha Singh , Destination Editor 

2. Ease into it 

It can be tempting to throw yourself outside of your comfort zone all at once, but doing things alone – solo traveling, or even just going out to dinner or the movies by yourself – can feel intimidating at first. But it’s a muscle you build up over time. Start with a day trip or an afternoon wandering a museum you’ve always wanted to see but didn’t know who to go with. When I backpacked through Australia and New Zealand , I tacked on extra days at the end of group tours so I had solo time to explore (and decompress!) after nonstop socializing and being “on.” I’d already acclimated to the new-to-me destination while traveling with the group, which meant I had more confidence and knowledge to navigate the streets on my own.

– Deepa Lakshmin , Social Media Director

3. Consider hostels for connecting with like-minded people of all ages

Hostels are a great way to meet people, especially fellow solo female travelers. I truly believe you’re never too old for hostels. Many cater to people of various age groups and backgrounds, and offer private rooms for added comfort and privacy. I find it’s easier to meet like-minded people in communal settings – the kind of people who are eager to exchange travel tips and stories with you and who genuinely want you to have a good time. I’ve made lifelong connections with people I’ve met in hostels. 

– Sasha Brady , Digital Editor 

4. Start with a solo afternoon

I’m not quite 100% to the point where I’m ready to dive into solo travel, so I like to just carve out a day or an afternoon of Rachy Adventures when I’m traveling with friends or my wife. (Said adventure often involves a croissant and an overpriced latte.) Some of my absolute favorite parts of a trip have been a rainy afternoon spent wandering alone in Boston , or sitting alone with a good book on a largely empty beach, taking in the waves.

– Rachel Lewis, Senior Social Media Manager 

5. Book some group activities

If you’re feeling apprehensive about taking a big solo trip, arrange a tour or activity for each day. This way your days will be organized around a preplanned group event. I made connections from all over the world on a solo trip to Australia in my early 20s – and 20 years on, am still in regular touch with a Swedish woman I met on a boat trip to the Great Barrier Reef .

– Fionnuala McCarthy , Editorial Director

6. Hop on a boat or a bus

I get my bearings by taking either a hop-on, hop-off bus tour or a boat tour. On my first solo trip to Paris , I decided to take a cruise down the Seine – during which I wrote out my plans for the trip and got to know people by offering to snap their photograph. I also find spending time in local bookstores to be a great way to immerse myself in the destination as well as meet fellow travelers and locals who seem very happy to help and offer tips and advice. 

– Brekke Fletcher , Senior Director of Content

7. Bring a book 

I’ve cycled and hiked and taken trains all over the world by myself, and I never did any of it without a book on hand. Waiting on delayed trains, sitting down to meals, relaxing in a bar at the end of the day: all of these situations are improved with a book. Reading can also be a useful way to put off any potential unwanted conversation. A woman on her own can be a magnet for chatterers, and I’m not always in the mood to talk to strangers when traveling.

– Amy Lynch , Destination Editor

8. Indulge your hobbies

Look for activities related to what you already like to do at home. For example, I love to thrift-shop, so I’ll often look up secondhand or charity shops in foreign cities: it’s a great way to get a sense for local fashions and find unique souvenirs. I also love to embroider, and I’ve spent hours at textile galleries, oohing over fine needlework and learning about local fiber-art traditions. I couldn’t do that with a bored travel companion.

– Morgan Wegner, Senior Operations Editor

9. Embrace “yes!” – within reason

One of the best things about solo travel is the freedom to make or break plans whenever you want. Some of my favorite travel memories (including meeting my husband!) are because I took a chance and made a plan with new friends over an impromptu drink or meal. Celebrate saying “yes” to things you wouldn’t normally do – but trust the voice in your head at the same time. If the hair on the back of your neck stands up at a turn Google is telling you to make, take a different route. Learn to expand your boundaries – while trusting your intuition.

– Erin Lenczycki, Photo Editor

10. Be present

Traveling by yourself is a great opportunity to be mindful. With no need to rush or please anyone else, I find myself doing a lot of thinking and reflecting while traveling alone. I try to limit my interaction with my phone as well to really enjoy the quiet. I find some of my most vivid traveling memories have come from these trips.

– AnneMarie McCarthy , Destination Editor

11. Plan rest days

For every seven to 10 days of travel, set aside a day to breathe. Sleep in, treat yourself to a nice meal or just give your legs a break. If you can resist the pressure to program every moment of your trip, you won’t feel like you’re “wasting” your time. This is especially true when you’re traveling solo and not on anyone else’s schedule. 

– Ann Douglas Lott , Associate Editor

12. Use apps to your advantage (and with headphones)

When navigating a new city on foot, plug your destination into a maps app, then listen to the walking directions through headphones. This allows you to avoid pulling out a map – which is equivalent to waving a flag printed with “tourist!” Most importantly, when you’re making your plans, try to resist fear (which is used to manufacture headlines and generate clicks). Language and cultural barriers can raise discomfort, which will make you hyper-aware of your surroundings. But that doesn’t mean said surroundings are unsafe. 

– Jessica Lockhart, Destination Editor

13. Go on a food tour

One thing that makes a lot of solo travelers apprehensive is the thought of dining alone. But if you join a food tour, you’ll have dining companions for the evening and the opportunity to try out a bunch of new restaurants ⁠— all while learning about the local culture. I joined a food tour of Trastevere while traveling solo in Rome : not only did I get to meet fellow travelers, but the tour included a mix of casual street-food spots (excellent for solo travelers) and restaurants. After you check these places out in a group, you may feel more relaxed coming back on your own for a solo-dining experience.

– Alex Butler , Managing Editor 

14. Travel with a power bank

Traveling alone, you will most likely be using your phone more than usual to take photos and videos, and for navigating maps. Even if your phone has a reliable battery, it’s always good to know you have a backup, especially if you’re on your own. There are plenty of small and lightweight power banks that you can purchase to slot into your bag when on the road.

– Zara Sekhavati, Destination Editor

15. Share your location 

To ensure peace of mind, I make it a habit to inform at least one person back home of my whereabouts using the Find My Friend app , which allows them to track my location in real time. While it can be reassuring for safety reasons, what I appreciate the most about it is the tangible sense of connection it provides. My family, in particular, loves that they can place me on a map and accompany me virtually on my explorations.

– Sasha Brady

16. Traveling solo doesn’t mean traveling alone

For me, traveling solo can be a great way to meet new, like-minded people. Join a tour group like G Adventures or Intrepid for an entire trip, book a day tour with GetYourGuide , find a class for something you’re passionate about like art or cooking, research some of the digital-nomad meetups, find a bar where they show the games of your favorite team…there are lots of ways to forge new friendships on the road. 

– Melissa Yeager , Senior Editor 

17. Don’t wait for a partner

I’ve traveled solo to places like Hawaii , the Amalfi Coast and the Dominican Republic . When I tell these stories, someone will occasionally say something to me like, “Oh, I want to go there on my honeymoon, so I’m waiting to take that trip.” My advice? Don’t wait. If you want to somewhere, even a place with a reputation as a “romantic” destination or a honeymoon getaway, go anyway. There are so many ways to enjoy a destination and to make your own memories, with or without another person. If resorts or entire destinations cater specifically to couples, you will see a different – and sometimes more interesting – side of it by going solo.   

– Laura Motta , Senior Director of Content

18. Don’t overshare

The temptation to share your entire trip via social media can be overwhelming – especially if you’re having a fantastic time. But for safety concerns, it’s best to avoid sharing every movement with every follower until you return home. Not only do real-time posts alert people to where you are during every part of your trip, but they also let folks know you’re not home. Consider sharing your photos and videos from the road just with a close number of friends, or wait until your trip is over to flood your social media. 

– Alicia Johnson , Destination Editor

19. Role-play at restaurants

Dining alone can be the best kind of mini-adventure. You can chat with the bartender – often a wealth of local knowledge – or other patrons. You can play at being an international woman of mystery and hunker down with a book or a notebook and pen. And if you’ve had a long day of sightseeing, sometimes it feels good to just sit at a quiet table and fiddle with your phone. The best part? Solo diners can often glide right to the front of the line at popular and award-winning restaurants, even without a reservation. 

– Laura Motta

20. Feel your feelings – and cry when you need to

Especially if you’re traveling alone for the first time. Especially if you’re far away from everything you’ve ever known. Especially if you feel confused or lonely or out of place. I’ve shed tears in more airports than I care to admit. You’re outside your comfort zone, and that’s scary! It’s normal to feel homesick and miss the people, places and routines that feel familiar to you. But you probably embarked on a solo adventure because some part of you craves something new – and any change requires getting comfortable with being uncomfortable, at least for a little bit. It’s OK to go through it.

– Deepa Lakshmin

This article was first published May 25, 2019 and updated Nov 17, 2023.

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Solo Traveler

Solo travel tips, destinations, stories... the source for those who travel alone.

Solo Female Travel: Tips and Tours by Women Who Know

Hi, We're Janice (I'm on the left and writing this post) and Tracey (on the right), and we are solo female travelers. Many, many women travel alone and they love it.

However, solo female travel can be a bit intimidating if you've not done it before.

That's why we've put together this category on Solo Traveler specifically for women who want to travel alone. It's designed to point you to the most relevant information for female solo travelers.

But first, I'd like to share what one of our readers and a solo travel newbie, Wendelyn, has to say.

"This month I booked my first solo trip to Paris. ... I just wanted to share this with you because you inspired me to let go of 2017 and forge ahead into 2018 with the knowledge that it does not require “someone else” to make my own way. I will be in Paris on my 57th birthday and I am very excited! Thank you so much. I have more to check out on your site and on Facebook but your message is an important one. Not just for the resources but for the spirit in which you support and encourage!!! I have been telling my friends, “I am woman, hear me roar!” :)"  Wendelyn

Table of Contents

Inspiring solo female travelers since 2009.

Solo Traveler was launched in 2009 to fill an online void. There was very little information for female solo travelers at that time. As someone who, after years of family travel found herself traveling solo once again, I was determined to offer a personal voice and solid advice to women wanting to travel solo.

Since then, the community of women traveling solo has grown. Every week we receive emails from women taking their first solo trip. It is such a pleasure to receive them and learn how Solo Traveler has helped them on their journey. I hope this site, the many posts specifically for women and those for everyone, the Deals page and searchable trips page, and our newsletter  will be equally valuable for you.

Solo Trips for Women

There are two ways that women travel solo: independently and with a tour.

We have lots on the site for those who want to travel solo independently. For a great summary and links to posts with more detail, read the next section of tips for solo female travelers.

For those who want to take a tour, there are a few things to consider.

• Tours Exclusively for Women . There are a number of tour companies that cater to female solo travelers. The easiest way to find them is to use our Searchable Trips page, under Trip Type scroll down and choose women only. As of the time of writing there were 21 trips for women promoted.
• Tours for Women and Men . In reality, tours are great for everyone and many women like to go on tours that include men. If this is the case, check out all trips being promoted by our tour advertisers.

Best Destinations for Solo Female Travelers

Women are not all the same yet the title above is used on article after article on the Internet as if we are.

Yes, there are destinations and trip types that may be particularly interesting for women. Retreats in exotic locales or cooking classes for a favorite cuisine may make a better destination for women than men. But, in fact, choosing a destination has little to do with your gender and more to do with your interests, travel experience and budget.

So, instead of giving you one list of best destinations for solo female travelers, I'm going to give you inspiration for every almost every kind of solo travel. We update these lists every year.

Where to Go? Great Destinations for First-Time Solo Travelers

Best Solo Travel Destinations: Real Solo Travelers Love These

Best Budget Destinations for Solo Travelers: 2023 Shortlist

Summer Solo Travel: Great Destinations, Good Times Guaranteed

Safe and Easy Hiking Destinations for Solo Travelers

Solo Travel for Women: Top 10 Tips

We are sometimes asked to narrow down our top tips for women traveling solo. Taking some from how to travel solo as a women, others from our safety advise and still more from our lifestyle pieces for women, here they are.

• Choose your destination with Intent. You can travel better simply by understanding why you want to go where you want to go. Dig down. The initial inspiration may come from a book you read or a movie you watched, but surely there’s more to the story. Understand your intent, what’s drawing you to the destination, and you’ll have a more enriching travel experience. Look above for all our inspiration posts for destinations.
• Plan your first night well . At minimum, have a place to rest your head on the first night of every destination on your trip and plan to arrive by mid afternoon. It’s important to have the time to find your hotel or hostel in daylight and time to change your accommodation if you determine that this is not the place for you. Read  Solo Travel Safety: 50+ Tips for Those Who Travel Alone .
• Visualize the necessities but no more.  Traveling solo does require attention to details. Visualizing how the practical aspects of your trip fit together, from departure to transfers to accommodation, help you travel with less stress. But stop imagining what the trip will be like at that point. Be open to opportunities as they arise. It’s impossible to travel without any expectations of a destination, however, the less you are driven by specific expectations the freer you will be to travel in the moment. Read  Solo Travel. Mindful Travel.
• Pack light . You’re going to save money and be more mobile if you pack light. It requires a bit more planning to have a wardrobe that stretches from hiking boots to high heels but it can be done. Choose a base color (black, brown, beige, navy), a contrast color (white, beige…) and a color or two to accessorize and pull it all together. Read  Bare Minimum Packing: Here’s Your Packing List .
• You do not have to eat alone . From cooking classes to day tours to themed dinners, there are so many ways to have company over dinner if that's what you want. Read Eating Alone Is Easy When You Know How
• Protect your documents, cards and cash . Keep your passport and other important documents secure. Have backup copies on you and at home with your trusted contact. Read  Protect Yourself from Pickpockets: Keep Cards & Cash Safe .
• Meet other women travelers . You can build friendships with women around the world. My favorite way is by staying at hostels. Read Sleeping with Strangers: The Hostel Experience  and  Women Welcoming Women: A Gateway to International Friendships
• Stay local, buy local, meet locals.  By planning well you will have a better understanding of how to be supportive of the local economy. Buy local crafts, eat local food, stay in locally-owned accommodation so that the profits don’t leave the country. And as you do all of this, connect with locals. This will give you much on which to reflect. Read  Travel Deeper: How to Connect with Locals  and  7 Ways to Find a Free Tour Guide When You Travel .

How Solo Female Travel Builds Confidence

While gaining confidence ranked third in our poll it is a big reason that women travel solo.

I was 58 when I took my first solo trip to Mexico a year ago. I never thought I could or would enjoy traveling alone, but I ended up loving it. ... My self confidence skyrocketed and I finally understood why so many people tout solo travel. I went back to the same Airbnb this year with a friend and I must say that my solo visit was ten times more fun. Just do it!"  Nancy The nature of confidence is that it only comes after you take the risk."  Joanne

Your Specialist for Women who Travel Alone

To say experts may be a bit much but, as women, Tracey and I have a lot of experience traveling solo. We've been doing so for many years.

I went on my first solo trip in my twenties. I spent two weeks in Europe and, to tell you the truth, I was flying by the seat of my pants. I could have used some of the advice in the articles below. Since then I've enjoyed many years of solo travel. And, as a woman traveling alone, I've experienced the good and, on occasion, the bad. All of which has prepared me to write and publish Solo Traveler.

How'd we come to publish Solo Traveler? Well, for me, a love of travel, personal loss and an empty nest all conspired for me to travel solo more and begin Solo Traveler in 2009. As for Tracey, on her very first trip abroad, which was with a friend, she learned that solo travel was for her. As friends, it was natural for us to work together on Solo Traveler.

So we write. We write for male and female solo travelers in general. We write about travel and saving money , safety , destinations , packing and general solo travel tips . There's so much on the site. Below are links to posts specifically for women who travel alone but first, here's our shortlist of tips for women.

Why It’s Important for Women to Travel Alone

November 15, 2023 by Janice Waugh

The special reasons it’s great for women to travel alone, plus top advice from Janice and Tracey who both travel solo, but quite differently.

Solo Travel Over 50: Embrace New Adventures on Your Terms

July 18, 2023 by Janice Waugh

Solo travel over 50 and you will find new interests, gain new confidence, and discover new ways to navigate a major life transition.

Solo Female Travel Safety: Advice for What Women Worry About

June 5, 2023 by Tracey Nesbitt

While the majority of our tips are for everyone, there are a few solo female travel safety questions we get a lot. Here’s how to handle them.

10 Trailblazing Female Travelers To Be Inspired By

March 8, 2023 by King Siu

Let’s take a moment to celebrate some trailblazing female travelers. You’re bound to find inspiration in their travel accomplishments.

Senior Solo Travel: Age Is a Number and No More

December 20, 2022 by Tracey Nesbitt

Is it wise to travel solo as a senior? Nearly two dozen solo travelers say yes and offer their encouragement and advice.

How to Plan Your Travel Wardrobe for Comfort and Style

May 12, 2021 by Janice Waugh

Here’s how to create a travel wardrobe that is stylish and comfortable. Fashion capsule and color palette planning for urban travel.

Travel Writer Dervla Murphy: Being Alone Is Essential to an Important Journey

July 6, 2020 by Janice Waugh

Prepare to be inspired by solo traveler, travel writer, cyclist, and octogenarian, Dervla Murphy who completed a cycling trip from Ireland to India in 1963.

Solo Female Travel: Why Do Women Travel Alone More than Men?

December 5, 2018 by Janice Waugh

Why do women travel solo more than men? I’ve been asked the question so many times. So I dug into some research and formed a few theories.

Solo Travel. Mindful Travel.

October 31, 2017 by Janice Waugh

When I travel solo I travel with more intent, more awareness. Solo travel is good for mindful travel.

Solo Female Travel Tips: Why, Where, How and Safety

July 26, 2017 by Janice Waugh

Solo female travel has become very popular. Here are my tips for safe solo travel for women – and men.

Women Welcoming Women: A Gateway to International Friendships

June 12, 2017 by Guest

On her grand solo adventure, a solo traveler discovers an organization of women welcoming women and building friendships around the world.

Licensed to Create: Finding Life-Work Balance Traveling Solo

July 6, 2015 by Janice Waugh

Finding life-work balance is no easy task — even for a travel blogger. On my most recent trip to Goderich I discovered new creative ways of finding it.

Life, Death, Divorce and Solo Travel

July 21, 2014 by Guest

From high adventure to profound learning, Solo Traveler reader, Elizabeth, shares her experience in Cape Town, South Africa.

Publisher Janice: info @ solotravelerworld.com

Editor Tracey: tracey @ solotravelerworld.com

Sales Simon: simon @ solotravelerworld.com

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The content of Solo Traveler and any resources published by Solo Traveler are meant for entertainment and inspiration only. Please note that while we have advertising clients promoting destinations, products, services, trips and tours on Solo Traveler and that we endeavour to only work with companies in which we have confidence, we are not responsible for the delivery or quality of their products or services. Every person and every travel situation is different. Your safety, satisfaction and fun traveling solo are your responsibility alone and not that of Solo Traveler, its publisher, editor and/or writers.

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As a Solo Female Traveler, Here’s Where to Go

These are the best destinations for women traveling solo, plus tips for how to go..

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Several tour companies cater to female travelers, offering all-women trips and tailored itineraries everywhere from India to Iceland.

Photo by Stefano Benanti/Shutterstock

In recent years, more women have sought solo adventures than ever before: In 2019, an estimated 32 million American women traveled alone, according to the U.S. Travel Association , and Google searches for “solo female travel” increased by an astounding 131 percent over the year prior. More recently, Kayak reported that solo ventures were up by 36 percent in 2023, and Condor Ferries found that 84 percent of solo-travel bookings were made by women from 2020 to 2021. While today a greater number of women are taking solo trips —thanks in large part to shifting societal expectations regarding gender roles, as well as increased financial freedom—there’s no question that women face unique risks when traveling alone . Here are some of the best destinations for women traveling solo and tips for how to go safely.

The best destinations for solo female travelers

It can be hard to distill an entire country’s level of safety into a single chart, let alone compare the entire world. But when you’re setting out on a solo adventure, it’s important to pull as much data together as possible. Luckily, the annual Women Peace and Security Index reveals global trends of women’s equality based on three “basic dimensions”: inclusion (economic, social, political); justice (formal laws and discriminatory norms); and security (how it protects against violence at familial, community, and societal levels).

The annual ranking, produced by the Georgetown Institute for Women, Peace and Security in partnership with the Peace Research Institute of Oslo, uses reputable data sourced from national statistical offices, U.N. organizations, and international surveys such as Gallup. With this information, the report ranks countries based on how their governments and populations treat women—those who live in the country and those who travel to it. In short, the report offers an intensive look into countries, tackling the mini questions that fall into the umbrella query “Is it safe to go there?”

The top countries for women’s equality

The Women Peace and Security Index was published in early February, ranking 167 countries based on women’s equality. According to the report’s findings, Denmark was the top-ranking country, with particularly high ratings in financial inclusion and women’s perception of community safety. Switzerland followed closely in second, with similar findings for women’s perception of community safety and economic opportunity.

Singapore ranked the highest for women’s perception of community safety, but despite landing in the top spot for the safest country for women, didn’t rank on the overall list of destinations that exhibit women’s equality—potentially due to its low ranking for legal discrimination against women (such as laws or regulations that limit women’s ability to participate in society and the economy).

Here are the top 10 countries for women’s equality, according to the 2023 Women Peace and Security Index:

• Switzerland
• Netherlands
• New Zealand

The best cities for solo female travelers

Tourlane, a trip-planning and -booking service, released its list of the top cities for female solo travelers to visit in 2020 , inspired by some of the findings from the 2019–20 Women Peace and Security Index. The ranking, which includes 50 international cities, was curated by Tourlane’s female travel experts based on eight categories: female representation in local business, gender equality in society, legal equality, and safety, as well as the price of female-friendly accommodation, a taxi ride, a data plan, and the local mobile internet speed. On Tourlane’s list, Ljubljana, Slovenia, came in first place. The capital city scored 9.73 out of 10 points in the justice category, referring to the destination’s “low number of laws that limit or differentiate women from men.” It also received high women’s equality and safety rankings. Singapore landed in second place, but the city-state in Southeast Asia received the highest safety score of any destination on the list (a perfect 10 out of 10), making Singapore a clear choice for women who are interested in traveling solo but haven’t yet done so due to safety concerns. Here are Tourlane’s 10 best cities for solo female travelers:

• Ljubljana, Slovenia
• Vilnius, Lithuania
• Tallinn, Estonia
• Sydney, Australia
• Vienna, Austria
• Hanoi, Vietnam
• Stockholm, Sweden
• Copenhagen, Denmark
• Barcelona, Spain

Tips for women traveling solo

Solo travel teaches you to rely on your instincts and gives you the opportunity to wholly pursue your own interests.

Photo by Joshua Resnick/Shutterstock

Book with a female-only tour company

Here’s a fun fact: According to a 2022/2023 study completed by Solo Traveler (a publication covering, as the name suggests, all things solo travel), 9 out of 10 solo travelers prefer to take tours all or some of the time. Solo women travelers make up one of the fastest-growing demographics in the travel market , and as such, an increasing number of tour companies are catering to female travelers with all-women trips and tailored itineraries. Women-owned and women-operated companies like AdventureWomen specialize in everything from mother-daughter treks in Costa Rica to all-female safaris in Botswana; others, such as Wild Women Expeditions, offer women-only outdoor expeditions—canoeing, cycling, hiking, and surfing trips—everywhere from the Galápagos to Mongolia.

Geographic Expeditions is introducing its first women-only itinerary on September 1, 2024, focused on Namibia, Africa. The country leads Africa in gender-equality efforts, according to the World Economic Forum, even surpassing some European countries and the United States. This particular journey will bring women together to experience a visit to the women-founded AfriCat Foundation (and a leopard safari across the savanna), a scenic flight over the Skeleton Coast, black rhino tracking with a female ranger from the Save the Rhino Trust , and more.

On another side of the world, Stellavision offers itineraries for self-identifying women focusing on size inclusivity. Founder Zoe Stella Shapiro teams with body-positive advocates—the first itinerary partner was Los Angeles–based creative Christina Winkelmann —to create robust experiences like private boating excursions, exclusive tastings with female vintners, and tours of ancient cave systems. Of course, non–gender-specific companies are also building new itineraries to appeal to female travelers. Intrepid Travel offers a series of Women’s Expeditions in Morocco, Kenya, and India, among other destinations. REI Adventures leads similar women-only adventures, among them multiday treks along the Pacific Crest Trail in California or to Shenandoah , Zion , or Bryce Canyon .

Some tours are even designed to explore gender equality. As part of its Tracing Norway’s Super Women , luxury travel curator Up Norway brings travelers on a 10-day journey around the country, including Varanger (to learn about 17th-century witch trials) and the remote island of Fedje (to learn about women’s empowerment in whiskey today). Accommodations, too, focus on spotlighting women and include a stay at Camilla’s House, which is named after Norwegian writer Camilla Collett, who was once a former tenant—and is widely considered Norway’s first feminist.

Don’t overlook adventure travel opportunities

Adventure travel is on the rise among women-identifying travelers, according to the Washington Post , especially those over the age of 40. While movies, TV shows, and even Instagram give adventure travel a male-centric haze, more women are embarking on trips to far-flung places than ever before. A report titled “ The Influence & Impact of Women in Adventure Travel ” from the Adventure Travel Trade Association shares that women comprise 57 percent of people booking through global travel companies—and when the travel company is women-led, the percentage jumps to 64. (Additionally, 54 percent of the global tourism workforce identifies as women.) Plenty of tour operators offer adventurous journeys from women: Sisters Traveling Solo , which has already sold out its 2024 tours; Wild Women Expeditions , an operator with tours in 27 countries; and Adventure Women , founded in 1982.

Look to social media

If you’d rather travel on your own without the help of a tour operator, you can still turn to online resources such as the Solo Female Traveler Network for planning assistance. The Facebook group has more than 535,000 followers (and several “sister groups” that focus on topics like LGBTQ travel and adventure “over 40” ) who share their top tips about travel experiences, both the good and the bad. To join the private Facebook group, you must fill out a questionnaire to verify you’ve read the rules—this ensures that the online community remains a safe space for female travelers to converse.

Besides the Solo Female Traveler Network, many private Facebook groups for female travelers seeking specific advice have cropped up on social media in recent years, among them Vegan Women Who Travel , Over 60 Women Travel Buddy Search Group , Wandering Moms , Women+ of Color Who Travel , and Latinas Who Travel .

The power of women in travel

In March 2021, AFAR’s Katherine LaGrave reported on women’s roles in the travel industry—and together, the statistics are staggering: “Today, 56 percent of leisure travelers are women, and over the past five years, they have steadily held this majority stake. Women make close to 85 percent of all travel decisions: where to go, when to fly, where to stay, what to see,” LaGrave writes. “Of affluent travelers with annual incomes upwards of $250,000, women also account for 54 percent, according to MMGY Global, an advertising agency specializing in travel, tourism, and hospitality. In total, women represent 60 percent of the wealth in the United States, and they notch 58 percent of all online sales. Importantly, women also live longer than men and outnumber them in a crucial travel bracket—retirees—making them an investment that yields greater, and longer, returns.” Still, that is not often reflected.

“Many women believe solo travel isn’t for them because of what they look like, or who they love, because most of the faces we see in travel media are that of older, white men,” says Beth Santos, founder and CEO of Wanderful , a membership-based women’s travel community that has grown to 45,000 members since Santos founded the group in 2008; Santos is also the author of the March 2023 book Wander Woman.

“Women [often don’t feel] ‘enough’: that their travels aren’t magical enough, or ambitious enough, or perfect enough, because of the picture-perfect photos that we see on social media,” Santos says of her work to build a community of women travelers. “I realized there is an important opportunity to talk realistically with women about the messages we’re being served about traveling alone, and to give women the tools to digest and analyze them more meaningfully.”

Why solo female travel is significant

In a January 2019 Vox article that explores the modern surge in solo female travel, writer Aditi Shrikant points out that because women have historically been portrayed as “fixtures of the home,” most early solo female travel wasn’t recorded or advertised. However, women have traveled on their own throughout history—in fact, the world’s earliest travel writings were produced by a woman named Egeria in 381 C.E. (The letters she wrote on her pilgrimage to Mount Sinai are regarded as the first existing travel memoir.) “Even in modern travel writings, there is that sense a woman needs a reason to travel,” Shrikant writes. “ Wild author Cheryl Strayed hiked the 1,100-mile Pacific Crest Trail only after a slew of debilitating life changes. Liz Gilbert’s famous quest in Eat, Pray, Love was prompted by her difficult divorce. These stories are inspiring but also uphold the status quo that women need a good, big reason to leave.”

Solo travel teaches you to rely on your instincts and gives you the opportunity to wholly pursue your interests. (You’d be surprised how much time you spend discussing what to do next when traveling with others .) Venturing into the world on your own will also push you beyond your comfort zone. That’s an experience every woman not only deserves to have but also is capable of having—which, in our humble opinion, is a “big enough” reason to leave.

This article originally appeared online in 2020; it was most recently updated on March 8, 2024, to include current information.

The Ultimate Packing List for Female Travelers

In this guest post, solo travel expert Kristin Addis from Be My Travel Muse shares her tips and advice to help you pack for your next trip abroad.

I know that it can be daunting trying to figure out what to pack for a week, a month, or a year abroad without much — or any — prior experience in the place you aim to visit. I found myself in the same situation eight years ago, but with the benefit of hindsight and over a decade of travel experience, I may have finally figured this female packing list thing out.

I’ve learned that, thankfully, with a few staple items, you can travel just about anywhere without spending a fortune on gear.

The following are my tried-and-true methods and products that, even after years on the road, I still love and use, and make for the ultimate packing list. Feel free to mix and match and take just what you want. Enjoy!  

Tip #1: What Bag to Bring

I am a huge advocate of backpacks, as it gives me the advantage of mobility (trust me, dragging a wheeled suitcase on a staircase is not fun at all!). It’s also great to not have to wait for your luggage at the airport upon arrival!

Many people are afraid that carrying a backpack will take a toll on their backs, but if you have the right one that fits your body, the weight will be evenly distributed and you will be fine! I highly recommend testing out backpacks (with weights in them) in person (REI stores are perfect for that), as everyone’s body is different.

That being said, these are the tried-and-tested staples that I take with me around the world:

• I use a 65L REI bag , which is big enough for all of my belongings, including some hiking gear.
• I use this Pacsafe messenger bag as a day bag, especially for towns like Phnom Penh or Ho Chi Minh City , where drive-by motorbike theft and bag-snatching can occur, or in parts of Europe or South America, where people try to unzip your purse when you’re distracted. There is a wire running through the strap, the colors are not flashy, and it is equipped with hidden pockets that block RFID readers from scanning passport and credit card information. Plus, the zippers lock.
• Packing cubes are the single most important thing for organizing my clothing and compressing my belongings.
• If carrying large cameras and a computer, I bring an electronics backpack with locking zippers, which I wear in the front.

Tip #2: What Clothes to Bring

In Europe, Oceania, or anywhere remote, where you might not be able to find cheap clothing or buy it on the road, bring everything you think you’ll need. These suggested packing lists will help:

Hot Climates

• 5–7 thin and simple tank tops and T-shirts that can easily mix and match with different bottoms
• 2–3 pairs of shorts of varying lengths (avoid denim in humid countries, as it takes a long time to line dry)
• 2 long skirts or dresses
• 2–3 pairs of light cotton pants and/or leggings
• 1 set of sleepwear
• Sufficient underwear to last you at least a week; I suggest 7 pairs of panties, 2 bras, and 2 sports bras
• 2 sets of interchangeable swimwear
• 2 pairs of thin socks and 1 pair of normal socks for hiking
• 1 pair of hiking or running shoes (this post lists the best walking shoes for travel if you need ideas)
• 1 pair of flip-flops or sandals
• A hat with a brim that will shade your face and a pair of sunglasses
• 1 sarong or big scarf when modest dress is called for and cooler evenings

Temperate Climates

• 2–3 tank tops for layering
• 2–3 long-sleeved shirts for layering
• 2–3 T-shirts
• 2–3 tunic shirts or dresses (that will go well with leggings)
• 1 pair of jeans or thick pants
• 1–2 pairs of shorts of varying lengths
• 1–2 pairs of leggings
• 4 pairs of socks: some for sport shoes and some for boots
• 1 pair of boots or closed-toed shoes (wear in transit to save space)
• 1 pair of hiking or running shoes
• 1 pair of flip-flops (jandals, thongs) or sandals
• 1 jacket, preferably something waterproof , for all occasions

Cold Climates

• 3–4 long-sleeved shirts for layering
• 2 thermal shirts (and/or base leggings)
• 2–3 sweaters and/or sweater dresses
• 2 pair of jeans or thick pants
• 2–3 pairs of leggings for layering
• 7 pairs of thick socks
• 1 pair of snow boots
• 1 heavy coat
• 1 pair of gloves
• 1 beanie or winter hat

Tip #3: Toiletries to Bring

I’m happy to report that it’s both easy and straightforward to find shampoo, conditioner, deodorant, and soap. Ladies abroad use these things, too!

Pantene and Dove products seem to be universal, and with the exception of a few really off-the-grid places, such as tiny islands and extremely poor areas where people mostly subsistence-farm, you’ll be able to find basic toiletries easily on the road.

My basic toiletry packing list includes the following:

• 1 hanging toiletry bag
• Refillable travel bottles (shampoo, conditioner, body wash, face soap)
• Facial moisturizer
• Razor refills
• Extra contacts
• Birth control for the length of your trip (if you take it, or consider monitoring your cycle with a free app like Period and using condoms, which are available almost worldwide)
• A travel first aid kit
• A toothbrush, toothpaste, and floss
• At least one deodorant
• An eyeglasses repair kit
• Nail clippers
• 1 palette of eyeshadow (though I tend to go makeup-free in hot climates!)
• 1 light powder foundation and bronzer
• 1 eyeliner and mascara

For prescriptions, the ease of traveling with them will heavily depend on what you need and how much you can get up front, and there is no one-size-fits-all approach. The best way to handle it is to talk to your doctor and insurance regarding how much you can get before you leave and how to best take it across borders.  

Tip #4: Practical Items

• A travel line for drying clothing (in Europe, Oceania, and North America, it’s expensive to wash your clothes at a laundromat, so consider your budget)
• A Diva Cup (a reusable menstrual cup).
• A microfiber towel (plenty of hostels and camping sites will not have towels, regardless of where in the world they are, so bring your own quick-drying one to save money and hassle). Use code “nomadicmatt” for 15% off your purchase!
• A sleeping bag liner , in case you encounter a hostel that is less than clean.
• A sarong for easy covering up for temples or at the beach (you can also buy this on the road).
• A headlamp for camping and as a personal flashlight at night.

Tip #5: Products to Keep You (and Your Belongings) Safe

• The Pacsafe backpack and bag protector is a wire mesh bag that protects valuables if you’re in a place without lockers or a safe.
• A personal safety alarm is a good item to bring along instead of mace or pepper spray, which is illegal in many countries and sometimes not allowed even in checked baggage. It’s small and easy to walk around with, and it makes a very loud noise if you press it in an emergency.
• A lock for lockers, doors, and your belongings when needed.
• COVID considerations: Welcome to the new normal! Bring a mask (or several) to protect yourself and others. It’s also good to wear in polluted cities too.

After years spent traveling the world, these are the staples I pack with me. Even with all that, it’s still possible to pack light, travel with just one big bag, and keep your possessions safe and yourself comfortable. It’s all about having the right essentials and leaving home the stuff that doesn’t serve a purpose during your trip.

I suggest you write down what you think you need — and then cut it in half. You never need as much as you think. Doing this will help you travel light.

Kristin Addis is a solo-female-travel expert who inspires women to travel the world in an authentic and adventurous way. A former investment banker who sold all of her belongings and left California in 2012, Kristin has traveled the world ever since. You can find more of her musings at Be My Travel Muse or on Instagram and YouTube .  

Book Your Trip: Logistical Tips and Tricks

Book Your Flight Find a cheap flight by using Skyscanner . It’s my favorite search engine because it searches websites and airlines around the globe so you always know no stone is being left unturned.

Book Your Accommodation You can book your hostel with Hostelworld . If you want to stay somewhere other than a hostel, use Booking.com as it consistently returns the cheapest rates for guesthouses and hotels.

Don’t Forget Travel Insurance Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. My favorite companies that offer the best service and value are:

• SafetyWing (best for everyone)
• Insure My Trip (for those 70 and over)
• Medjet (for additional evacuation coverage)

Want to Travel for Free? Travel credit cards allow you to earn points that can be redeemed for free flights and accommodation — all without any extra spending. Check out my guide to picking the right card and my current favorites to get started and see the latest best deals.

Need Help Finding Activities for Your Trip? Get Your Guide is a huge online marketplace where you can find cool walking tours, fun excursions, skip-the-line tickets, private guides, and more.

Got a comment on this article? Join the conversation on Facebook , Instagram , or Twitter and share your thoughts!

Disclosure: Please note that some of the links above may be affiliate links, and at no additional cost to you, I earn a commission if you make a purchase. I recommend only products and companies I use and the income goes to keeping the site community supported and ad free.

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Solo travel for women: the 18 best destinations (plus tips).

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Solo Travel for Women

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For your next solo adventure, consider exploring waterfalls in Iceland, rice fields in Indonesia, beaches in Thailand and more.

Perhaps you have a bucket list of places you've always wanted to travel at the ready but you just keep waiting for the right person to go with you. But if your friends are busy, you just broke up with your partner and you're not feeling a family vacation, you don't have to wait to embark on a new adventure – just go solo .

Traveling by yourself, even as a woman, is not as challenging or scary as you might think. There are plenty of benefits: You don't have to adhere to anyone else's schedule, budget or food preferences, so you can truly prioritize yourself. Solo travel means doing whatever you want whenever you want, while seeing the places that you most want to visit. Adventuring alone as a woman can empower you to see the world on your terms.

Whether you're concerned about safety or seeking companionship, there are plenty of places around the globe to consider for your next solo trip. U.S. News has compiled this list of top solo travel destinations (and helpful tips) with expertise from women who have traversed the globe by themselves and loved it.

Barcelona, Spain

With a visit to Barcelona , immerse yourself in the local culture at your leisure, whether you want to dine at Michelin-starred restaurants or go cheer at a football (soccer) game. Writer Mona Gable says, "Barcelona is a place of wonder − medieval neighborhoods, sunny beaches, and world-class museums, not to mention Antoni Gaudí's celebrated architecture." She enjoyed exploring the Mediterranean port city, especially because of its walkability and easy-to-navigate transportation system with metro lines and buses. She also noted feeling safe on her own: "As a female traveler, I felt perfectly at ease wandering many neighborhoods alone, even at late hours, when Catalans famously dine out."

Travel tip: Gable says it's best to avoid touristy Las Ramblas – Barcelona's main thoroughfare – except to see La Boqueria, the city's legendary food market.

[See more of Barcelona:  Things to Do  |  Tours  |  Hotels  |  When to Visit  |  Photos  ]

Botswana is well known for African wildlife safaris , where travelers might encounter elephants, zebras, rhinos, lions and cheetahs while glamping in luxury tents and dining on gourmet food. "Wildlife travel offers an outstanding combination of camaraderie, safety and autonomy," says Darcie Smith, owner of Great Expeditions Travel . She recommends Botswana's green season (November to March) for solo female travelers; at this time of year the single supplement surcharge is waived at many safari camps, which offers an excellent value and means you're more likely to meet other solo travelers. It is also peak season for birding, and you'll find plenty of opportunities to spot wildlife in the lush landscape.

Many camps will send someone to meet guests upon arrival to help you navigate airports or transfers. In Smith's experience, camp guests are also escorted to their rooms at night, for an added wildlife safety element. "Solo female travelers can enjoy daily shared safari activities in intimate camps that encourage social gatherings with full independence to design the itinerary around what's best for you," she says.

Travel tip: Smith recommends making your social media accounts private when you travel so strangers can't track your location as well as learning about the customs of your destination. "This will help avoid accidentally coming across as forward or flirtatious based on local standards," she explains. "For example, while long eye contact may be considered a sign of self-confidence or being polite at home, it may come across as flirtatious in your new destination."

Picture yourself indulging in pizza and gelato, visiting world-famous museums, touring picturesque wineries, and shopping at designer boutiques – all of that is at your fingertips in Italy , writer Martha McCully's go-to travel destination. "Italians want to share their culture and it's part of their personality to welcome you," she says. "Plus, the food and wine are outrageously divine."

The idea that traveling solo means you will be alone is a misconception, according to McCully. "It's simply not true," she says. "Book a group tour at your destination, or DM a friend from your past on Instagram, which is what I did in Bologna." There are plenty of unique ways to meet fellow travelers in Italy; she recommends signing up for a cooking class in Bologna through Taste of Italy, a food tour by Curious Appetite or a painting class with Plein Air Tuscany. "The idea is you will be with like-minded travelers and someone else is doing all the organizing," McCully explains.

Travel tip: McCully suggests sticking to your wellness routine while on the road to keep healthy habits. "I like to take my rituals with me," she says. "When I ground myself with what I know makes me feel good physically and mentally, it's like I'm living in another country, not just visiting."

[Read: The Top Italy Tours .]

With glaciers, volcanoes, waterfalls and hot springs galore, the dramatic landscapes of Iceland make it a must-visit destination. The "Land of Fire and Ice" is also known for puffins, its Viking history and women's empowerment, with the country's reputation as a champion of gender equality.

"Iceland is a favorite destination for female solo travelers because it is easily one of the safest countries in the world," says Jenny Ly, professional travel blogger at Go Wanderly . Iceland has one of the world's lowest crime rates and no animal predators dangerous to humans – just prepare for challenging weather and exercise caution if you plan to do any driving. Ly's itinerary recommendations include whale watching, with nearly a dozen types of whales navigating Icelandic waters; visiting Vatnajökull Glacier's ice caves; and chasing the northern lights in the darker months (October to April).

Travel tip: Ly encourages solo female travelers to not let the lack of a travel companion prevent them from exploring the world. "It can be both empowering and rewarding for women to travel solo, at least once in their life," she says. "While traveling alone can be riskier than traveling with others, it can also be more fun and gratifying." Her tip is to always be aware of your surroundings.

[Read: The Top Iceland Tours .]

San Miguel de Allende, Mexico

While some women may shy away from traveling to Mexico due to safety concerns, travel blogger Jeanine Romo of lewildexplorer.com , who has ventured solo to many countries, recommends visiting the charming town of San Miguel de Allende . "I decided to go on my own and had such a wonderful time," she says. "The people are friendly, the hospitality is amazing, and there are so many things to do if you love art, incredible food, and incredible architecture." San Miguel de Allende is a great option for women travelers because the city center is easily walkable and Uber is available, which Romo says made her feel safe because she could always call a ride.

Travel tip: For women traveling by themselves, Romo advises doing research on transportation options (such as local buses, metro lines and ride-sharing app availability) before you arrive. "I like to know how walkable the city I'm visiting is," says Romo. "This helps me feel so much more confident when navigating a new city."

[See more of San Miguel de Allende: Things to Do | Hotels | When to Visit | Photos ]

New Zealand

From pristine beaches on the North Island to snowy mountains on the South Island – and all kinds of geological wonders in between – the diversity of New Zealand is a major draw for tourists. Travelers can learn about the indigenous Māori culture, visit a sheep farm or go sailing in Auckland , among an abundance of other incredible things to do in this island nation.

Travel blogger Nina Ragusa of whereintheworldisnina.com enjoys visiting because of the welcoming culture, outdoor adventure and feeling of safety. "Traveling New Zealand as a solo woman is quite easy, and if it's your first trip solo, this would be a good country to start in," she says. Ragusa spent a month camping in a van by herself and said she never had to worry about her safety, even in more remote areas. "I went on hikes solo, some of them deep into the mountains for miles and miles, and was either alone or passing other tourists or friendly kiwis to wave hello to," she says. Ragusa adds that New Zealand is not the cheapest travel destination, but her personal recommendation for saving money on longer trips here is to rent – or buy and later sell – a van to live in.

Travel tip: Ragusa recommends steering clear of the outskirts of the bigger cities (particularly if you do travel by van). She warns that, as in most urban destinations around the world, those parts of New Zealand are where you're more likely to run into trouble.

El Calafate, Patagonia, Argentina

For an outdoor adventure in South America, Argentine Patagonia offers pristine ice hiking, backpacking, kayaking, trekking and wildlife viewing. Nicol Gillum-Thomas, an African-American solo female traveler whose mission is to encourage women to live life as an adventure, enjoyed her time in the town of El Calafate. "El Calafate, Argentina, was the destination that seemed the most off-putting in my imagination, but became the trip with the most adventure, awe-inspiring beauty and ease," she says.

Travel tip: Gillum-Thomas recommends a stay at the América del Sur Hostel Calafate, saying she appreciated the clean accommodations and interesting guests.

Dubrovnik, Croatia

If you dream of a getaway that includes picturesque beaches and crystal-clear water, Croatia is the perfect spot to explore. In Dubrovnik , the ancient city walls and medieval architecture of Old Town , a UNESCO World Heritage Site, set a particularly gorgeous scene when the sun goes down. Tamara Williams, owner of solo female travel-focused blog My Elated Odyssey , says the unmatched beauty of the surrounding sea and mountains is only one reason to plan a trip here.

"The locals are some of the nicest people I have ever met," Williams says. "They truly made it feel like a second home. They spoke English well, so no need to worry about a language barrier." She adds that this Balkan country is also considerably more affordable than destinations in Western Europe.

Travel tip: For solo female travelers, Williams suggests staying in the Lapad neighborhood or near Old Town. "Both are full of cafes, bars and shopping to keep you busy," she says.

[See more of Dubrovnik: Things to Do | Hotels | When to Visit | Photos ]

Svalbard, Norway

You can't go wrong in Norway , with breathtaking fjords, fascinating wildlife, scenic railways, outdoor adventure and the chance to glimpse the northern lights . Jurga Rubinovaite, founder of the travel blog Full Suitcase , says you won't want to miss Svalbard: a Norwegian archipelago located approximately 800 miles from the North Pole. "It is one of the most unique nature destinations in the world," she says. "Despite being so far north in the Arctic, it's extremely easy to visit and is also a great and safe destination for solo female travelers."

The main town, Longyearbyen, is the focal point of activities in Svalbard, which range from hiking and boat tours in the summer to winter pursuits such as ice cave visits and snowmobiling. "Because of the presence of polar bears, everything you do in Svalbard requires booking a guided tour, so you are always in safe hands," Rubinovaite explains. "Longyearbyen town itself is very lively and safe, with lots of accommodations, restaurants, shops, and a few museums, all within easy walking distance from each other."

Travel tip: For women traveling alone, Rubinovaite advises thorough research in advance of your trip to this Arctic locale; staying in hotels, rather than private accommodations; and booking guided tours or looking for a travel buddy when venturing out to very remote places.

Head to Ireland for a memorable solo getaway complete with rolling emerald-green hills, fairytale castles and Irish coffee. Experienced traveler Kelie Fiala of the Vacations Planned blog ranks this European country at the top of her list for solo travel spots. "Many attractions in Ireland are wonderful for solo travelers because they offer peaceful spots to stop and enjoy the gorgeous views, but also provide plenty of opportunities to meet friendly people at cafes and other points of interest," she says.

Fiala appreciates the nightlife and music scene of Ireland as much as the history and scenery. She suggests experiencing some of the country's pubs, even if you're a woman traveling alone, since you'll almost always find live music and friendly people. "Even if you start out by yourself, you'll easily find that you're having great conversations in no time," she says.

Travel tip: Fiala warns that for solo travelers, especially women, it's best to be careful how much you drink and leave the situation if you ever feel uncomfortable. But she also encourages women to not be afraid to have a chat. "You could hear some great stories, and make a new friend," she says.

Beautiful beaches, delicious food, friendly people, exotic animals and floating markets are just some of the incredible things that you can experience in Thailand . Loredana Gogoescu, head of content for Destguides.com , says she felt safe in Thailand as soon as she arrived. "Thai people are hospitable and kind," she says. "Moreover, as a solo traveler, I was surprisingly never alone. I had to book a private room for myself at one point just to get a breather, as I was constantly meeting new people!"

Travel tip: If you're apprehensive about exploring a new place on your own, especially if you've never traveled abroad before, Gogoescu recommends sorting out all the logistics like accommodations and transportation in advance so it's easier to acclimate once you get there. She adds, "If you're afraid of being alone, join different apps like Bumble and Facebook groups for the destination you're traveling to, to see if you can match up with other solo female travelers who will be in the area at the same time as you."

Netherlands

Nailah Hayward of TheresSoMuchToSee.com says the Netherlands is a superb option for first-time solo female travelers, based on ease of transportation, overall safety, the variety of things to do and other factors. "The Netherlands comes out high on all of these areas," she says. "And after multiple visits to the country, traveling through big cities and small towns, I always felt extremely safe." With the country's extensive train system, in addition to local trams and bike lanes, navigating the Netherlands by yourself doesn't pose too great a burden. Hayward also appreciates the ease of communicating with locals as an English speaker, since most people speak English in addition to Dutch.

"Whether you are into the arts scene, outdoor activities, luxury experiences, cultural exploration or culinary delights, the Netherlands has a huge variety of activities to dive into," Hayward says. "All of these elements make the Netherlands a place that I enthusiastically recommend for solo women travelers."

Travel tip: Don't carry cash. Hayward says most transactions can be done electronically, so there's no need for frequent trips to the ATM.

Grand Cayman, Cayman Islands

Luxury family travel influencer Irina Claire Bromberg suggests Grand Cayman in the Cayman Islands as a top spot for solo female travel, partially because of its high safety rating from the U.S. Department of State. There's also no shortage of activities in this Caribbean destination, with Bromberg calling Stingray City a must. "The stingrays are peaceful and gentle," she says. "They glide along the ocean floor and you're free to observe and even play with them in their natural habitat." She also recommends soaking up some sun at the renowned Seven Mile Beach .

Grand Cayman is also a foodie paradise, according to Bromberg. "The vibrant dishes are as tasty as they are exciting, representing the fascinating mix of cultures and traditions that make the island so unique," she says. Her suggestions for food to try include the classic Cayman-style lobster, coconut shrimp and Johnny cakes.

Travel tip: Bromberg recommends checking the U.S. Department of State safety rating and other solo travelers' experiences prior to booking a trip.

[See more of the Cayman Islands:  Things to Do  |  Hotels  |  When to Visit  |  Photos  ]

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Chart your course for Istanbul , the only city in the world that straddles two continents, Europe and Asia. This anomaly is one of many features making the Turkish city stand out as a unique destination; you'll get to experience its Byzantine architecture, Ottoman cuisine and landmarks like the Grand Bazaar on a trip here. Farihah Fuaad, a Muslim solo travel expert and founder of MuslimSoloTravel.com , says, "It offers the best of both worlds – East and West, Europe and Asia, modern and ancient – and lots of surprises." This lively, fast-paced metropolis is also rich in history and culture, with remnants of bygone eras visible in the skyline of Istanbul, according to Fuuad.

For solo travelers, there are endless opportunities for memorable experiences. "Wherever you go in Istanbul, multiple surprises await you at the corner of every street, its cobblestone alleys, or within the maze-like structure in Grand Bazaar," Fuaad says. The network of easy and convenient public transportation options also makes Istanbul a great choice for women traveling solo.

Travel tip: For first-time solo female travelers, Fuaad suggests taking time to adjust to being on your own: "Start small, by venturing to your next neighboring town or city first, or any city in your country first before you make the leap into solo traveling abroad." She adds, "Don't do things you're not comfortable with. Listen to your gut feelings – they're always right!"

[See more of Istanbul:  Things to Do  |  Hotels  |  When to Visit  |  Photos  ]

Bali, Indonesia

For a tropical island escape, Bali is undeniably magical. Its natural beauty spans volcanoes, waterfalls and stunning beaches, as well as sprawling rice fields, diverse nightlife and breathtaking temples. Katie Caf, travel blogger at KatieCafTravel.com , who has been traveling solo full time for the past year and a half, says Bali is by far her favorite place to visit. "The Balinese people are very respectful towards female travelers, there's no street harassment based on gender like you might find in other locations, and while no place is perfect, Bali just feels very safe as a woman," Caf says. She adds that, although Indonesia is a conservative country, she found that women traveling there aren't expected to cover up except in temples or other sacred religious sites.

Travel tip: Caf recommends that travelers always use ride-sharing apps like Uber, Gojek and Grab rather than hailing cabs off the street, since the apps' tracking features make them much safer to use for solo female travelers in foreign countries. Some of these sites also allow you to share your route with chosen contacts for added safety.

[See more of Bali:  Things to Do  |  Hotels  |  When to Visit  |  Photos  ]

Paris is one of the most iconic destinations in Europe for any traveler. Antoinette Harris, founder and owner of travel blog Frolic & Courage , considers the "City of Love" a superb option for women traveling solo due to its cuisine, cultural attractions and hands-on activities of all sorts. "I consider Paris the city of self-love because it has everything solo women travelers need to care for themselves and their interests," Harris says.

With the flexibility of traveling on your own, you can plan the Paris trip of your dreams. Depending on what you're interested in, you may choose to learn about French cooking, immerse yourself in the Louvre , attend an opera at the historic Palais Garnier or browse local shops, as Harris has done. "Uninhibited by the demands or requests of others, I was able to really take the time to focus on who I am, what I wanted and what sparks joy and life in my spirit," she says. "Traveling to Paris taught me how to truly enjoy spending time solo."

Travel tip: One of Harris' top tips is to not bring more than you can carry, as you won't always find someone to help you with your luggage if an escalator breaks and you have to take the stairs. "By keeping only the essentials, you're able to move quickly to and from your destination without worrying too much about being a target for crime," Harris says. She also recommends downloading an offline map you can reference even without internet connection and sharing your itinerary with family members or friends who could help in a sticky situation.

[See more of Paris:  Things to Do  |  Tours  |  Hotels  |  When to Visit  |  Photos  ]

New York City

It's hard to beat the allure of the twinkling lights of Times Square , award-winning Broadway shows and Lady Liberty . Melanie Musson, a travel expert with AutoInsurance.org , loves taking a solo trip to New York City , saying she doesn't even have the chance to feel lonely because the hustle and bustle of the big city keeps her sufficiently distracted.

Musson says that, while there are risks for visitors in any city, the odds of anything scary happening to you in New York are low as long as you take appropriate precautions. "New York City prioritizes tourist safety because they know they’d lose this valuable industry if visitors had frequent bad experiences," she explains, adding that you may be surprised how friendly the local residents are. "They're usually happy to help you identify the right subway line to take or bus to catch. They'll probably even give you tips on the best places to eat or things to see."

Travel tip: Musson's pre-trip tip is to check crime reports in the destination you're heading to and stay within the safe areas. "Trust your gut and get out of the area if you don't feel safe," she cautions.

[See more of New York City:  Things to Do  |  Tours  |  Hotels  |  When to Visit  |  Photos  ]

The city of Singapore is known for being clean, green and safe for travelers – as well as expensive. Singapore boasts impressive architecture, the iconic Singapore sling cocktail, street food markets and luxury shopping malls. Daina Cohen, editor at WorldlyKnown.com , says, "Singapore is a fantastic destination for solo women travelers because of its vibrant, yet safe culture and exciting sights." On a solo trip to this Southeast Asian city, you can experience the unique blend of diverse cultures and cuisines, Cohen says, in addition to other benefits. "It's easy to navigate with plenty of public transportation options, plus an excellent healthcare system, which makes it a great choice for those who want to travel solo," Cohen notes. Tourists should research Singapore's laws – such as a ban on chewing gum – before traveling there to avoid fines.

Travel tip: Cohen advises staying in a hostel (which often have options for women-only dorms) or renting an Airbnb for more privacy. You'll also want to familiarize yourself with the city's public transportation system prior to arrival.

[See more of Singapore: Things to Do | Hotels | When to Visit | Photos ]

Why Trust U.S. News Travel

Sharael Kolberg is a U.S. News & World Report contributor with a wealth of knowledge when it comes to solo travel for women. Her first trip by herself was to New Zealand when she was 19. Since then, she has traveled solo all over the U.S. and to countries such as Fiji, Argentina, Chile and Italy. Her favorite destination to travel alone is still her native California, which offers a diverse landscape from the city to the sea and the mountains and the desert.

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15 Best Trip Destinations for Solo Female Travelers

Here are the top travel destinations around the world for solo women.

Solo travel can be intimidating. Whether you're heading to a city in your own country or across the globe, traveling alone can bring up a wealth of concerns — from the awkwardness of dining on your own to more serious issues of safety, especially for women. But despite any nervousness or uncertainty, traveling solo can be one of the most freeing and rewarding experiences, allowing you to immerse yourself in the community and stumble upon those moments of cross-cultural connection organically.

Choosing the right destination is key, so we've rounded up some of the best destinations around the world for women to travel solo.

Between exploring the charming streets of Reykjavik, chasing the northern lights , and driving the famous Ring Road, solo female travelers can have an unforgettable trip in Iceland and feel safe doing so. The country has consistently ranked first on both the Institute for Economics and Peace's Global Peace Index and the World Economic Forum's Global Gender Gap Report, so visitors can rest assured that safety and gender equality are prized in this naturally stunning destination. Solo tourists can head out into the wilderness via well-traveled (often busy, even) hiking trails and make friends with locals and fellow foreigners alike.

2. Barcelona, Spain

Barcelona is an extremely walkable city, and you're unlikely to get lost as long as you have a map of some kind. You can window shop along Las Ramblas, stroll down the beach boardwalk, and wander through the Gaudi-designed Park Güell while taking in the gardens and claiming panoramic views of the city for yourself.

The dining options are conducive to solo travel, too. Instead of sitting by your lonesome in a dining room, you can take your paella al fresco at one of the many waterfront restaurants (people-watching is built-in entertainment) or opt for a counter seat at a tapas bar.

3. Seattle, Washington, United States

Thanks to the omnipresence of Seattle's coffee culture , a solo diner (or drinker) is not an uncommon sight. Plus, the city's proliferation of cafes means there's a rest stop around every corner to break up visits to Pike Place Market, the Space Needle, or the campy Museum of Pop Culture , aka "MoPOP." The compact downtown area makes it easy for visitors to zip between attractions, restaurants, and shops on foot — and anything that is slightly farther is accessible by the easy-to-use Link light rail.

4. Munich, Germany

The jolly German mentality shines through in this Bavarian city, where tourists and locals bond over brötchen in mom-and-pop bakeries and pints in the biergartens. Although Oktoberfest happens only in the fall (and does not lend itself to a solo experience, per se), the beer halls in Munich maintain that same kind of festive ambience throughout the year. Hofbräuhaus is, hands down, the most famous and guaranteed to contain an abundance of other tourists. Fellow travelers can also be found climbing the Olympiapark tower ( Olympiaturm ), the top of which provides views extending as far as the Alps.

5. Dubrovnik, Croatia

The rise in Croatian tourism has improved the ease of travel, and the country's low crime rate heightens the appeal. Protected by 6,365 feet of pristine walls, the oceanfront medieval city of Dubrovnik gives you history, culture, and beautiful beaches all in one destination. Its cobblestone streets guide visitors to artisanal shops and local eateries, while a walk along the walls offers spectacular bird's-eye views of the Adriatic coastline. Just a few minutes from Old Town, there are plenty of opportunities for kayaking and snorkeling via tours and rentals offered right on the beach.

6. Austin, Texas, United States

Austin's festival culture makes it easy to get pulled in multiple directions, but it's also a great way to meet new people. There's plenty to see and do, whether you're checking out live music or eating your way through Tex-Mex and BBQ restaurants and food trucks. When you need a little quiet time, head downtown for a walking tour, or find a spot to watch the Congress Avenue Bridge bats soar.

Austin is often ranked as one of the safest big cities in the U.S. Note, though, that the ubiquity of booze here can be a blessing or a curse. While it keeps the streets populated (and therefore generally safe) at night, alcohol can lead to crime even within tourist circles, so exercise caution while participating in Austin's lively bar scene.

7. Salzburg, Austria

Overlooked by the Hohensalzburg Fortress and bisected by the Salzach River, Mozart's hometown has storybook allure. After reliving scenes from "The Sound of Music" at Mirabell Gardens and Nonnberg Abbey, relax with a coffee on the terrace of Cafe Tomaselli or a pint in the 1,400-seat outdoor area of Austria's biggest biergarten, Augustiner Bräu . Cyclists should take note: While the entire city is walkable, Salzburg is also one of the country's most bike-friendly cities. More than 100 miles of cycle paths mean you can pack way more into a day and get around more efficiently (and economically) as a solo traveler.

8. Taipei, Taiwan

xPACIFICA/Getty Images

The capital of Taiwan offers an ideal mix of history and modernity. You'll find temples and skyscrapers, contemporary malls and traditional night markets — perfect for making a meal out of snacks while shopping for accessories and souvenirs. Taipei has the bustle of a major Asian metropolis but with important urban comforts as well. Street signage and public transportation all have names in English — and even though crime is overall low in the country, the metro system has " Safe Waiting Zones " marked on the platforms, which are monitored closely by video feed to protect passengers at night.

9. Copenhagen, Denmark

In the quirky Danish capital, you'll find plenty of centrally located hotels offering single rooms, each providing the perfect jumping-off point for Copenhagen adventures. Must-visit spots include Nyhavn, the iconic canal lined with multicolored houses (opt for a tour for a closer look at the city's waterways), and Tivoli Gardens, a historic amusement park. Stop for a quick solo bite at the TorvehallerneKBH food hall. With Danish culture valuing the importance of community dining, solo travelers should never feel alone.

10. Melbourne, Australia

This Australian metropolis is one of the most livable cities in the world, according to the Economist Intelligence Unit. Throw in a free tourist tram that reaches the major sights — including the Queen Victoria Market, Carlton Gardens, and Federation Square — and Melbourne's got simplicity and safety all rolled up in one. Because Australia offers a Working Holiday visa allowing visitors between 18 and 35 to work in the country for a year, the city is especially popular with young expats.

11. Stockholm, Sweden

Ivey Redding/Travel + Leisure

Sweden's safe, accessible cities are ideal for solo-traveling women. The cobblestone streets of Stockholm's Old Town, or Gamla Stan, are home to coffee shops, restaurants, stores, and even a castle, prompting hours of exploring on foot. The modern areas surrounding it are also easy to navigate through a string of metro stations, which double as art exhibits with their over-the-top murals, mosaics, and sculptures.

12. Okinawa, Japan

For a taste of Japan without the overwhelming hustle, head to Naha, the capital of the Okinawa islands. The monorail is super accessible, linking the airport to the city center as well as the popular Shuri Castle. And within walking distance of the city center are the Naminoue city beach, Tsuboya pottery district, and Makishi Public Market, where the pull-up-a-chair stands are primed for solo dining.

13. Norway’s Fjords

Lara D'agostino/Travel + Leisure

There's no better environment for self reflection than the soothing blue-and-green canvas of the Norwegian fjords. In Bergen, you can ride up the Fløibanen funicular or embark on a daylong journey on the Bergen Railway. Head to Gudvangen and take a cruise through Aurlandsfjord and Nærøyfjord. Equally impressive as the waterfalls-at-every-glance boat ride is the Flåm Railway trip, with views outside the window changing from seascapes to snow-capped mountains. This trip is for the solo traveler seeking peace in nature rather than busy biergartens and the like.

14. Washington, D.C., United States

The manageable size and easy layout of the U.S. capital make it an ideal stomping ground for solo travelers. In addition to exploring the memorials along the National Mall, you can take in the exhibits at the many Smithsonian museums (plus the zoo), all walkable and offering free admission. If you want to explore further, it's easy to get on two wheels at one of the hundreds of Capital Bikeshare stations, which extend to Arlington, Alexandria, and Montgomery County. Alternatively, take advantage of the efficient D.C. Metro for day trips to nearby areas.

15. London, England

For European charm without the culture shock or language barrier, there's London. Visitors could spend days just roaming along the River Thames, snacking in Borough Market, and admiring the eclectic houseboats, or strolling through the Royal Parks and eyeing luxury items at Harrods. After dark, grab a seat alongside locals at a pub or catch a show in the West End, then enjoy a late-night bite in nearby Chinatown. The endless sights and entertainment are easily connected via the London Underground, better known as the Tube.

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Home » Budget Travel » Solo Female Travel 101: How to Travel Alone as a Woman in 2024!

Solo Female Travel 101: How to Travel Alone as a Woman in 2024!

Have you always dreamed of travelling the world but never had anyone to tag along with?

Might I introduce you to the wonderful concept of SOLO FEMALE TRAVEL – the idea that you don’t need a friend, a partner, or a sarcastic Disney-esque animal sidekick to travel the world and thrive. Shocking, I know!

There are two big reasons solo travel for women still needs to be talked about:

• Women are often discouraged from things that are seen as traditionally or typically male hobbies (like travelling).
•  Solo travel is more dangerous for women.

I’ve always been that kind of a weirdo that marches her own path. Solo travel was always going to happen for me, so it surprised me when people told me I was “brave” to travel alone. I thought I was just having fun.

Well, it’s been almost nine years since my first lone stint around the globe and my crystal ball tells me there are another nine (or ninety) years of solo travel up ahead. If you’re just starting out, buckle up – here are my best tips for solo women travellers what to consider, where to go and why you’re going to have a kick-ass time.

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Why You Should Travel Alone as a Woman

Is it safe to travel alone as a woman, the experience of backpacking alone as a woman, best places for solo female travel, what to pack when you’re a women travelling solo, solo travel for women – dangerously empowering.

Before we get into the substance of the how, lets firstly look at the why – what are the reasons for travelling alone ?

As a female-identifying person, you’ve probably gone your whole life hearing snide little remarks about things you shouldn’t do just because you’re a woman. So when you started planning your gap year and people reacted like you were going on a suicide mission, it’s understandable that you got a little freaked out.

Solo travelling as a woman is actually dope as hell, and it comes with many benefits that fearmongers will never mention.

Sure, us female travellers need to take some more precautions than male travellers but being the (allegedly?) fairer sex comes with its own advantages. It’s annoying that women are still viewed as the weaker sex – regular old damsels in distress. But because of this, women are viewed as trustworthy and unthreatening, and people are often more willing to offer help without even asking. It definitely makes backpacking on a budget easier!

Because backpacking alone as a woman is still somehow considered dangerous and a deviation from the norm, there are lots of wonderful online communities dedicated to giving advice and support to other women travelling solo. Girls supporting girls is dope, and I’ve often heard my male traveller friends say that they wish they had similar support groups.

To top it off: it’s almost impossible to travel alone and not feel the invigorating You-Go-Girl energy overtake your body. When you’re told that you can’t or shouldn’t do something, proving naysayers wrong comes with extra spicy bonus empowerment. It’s time to push fear aside: you should start travelling NOW.

People love to ask solo female travellers: ‘What if something happens to you?’

Well, what if you have the time of your life? What if you come back so wild and empowered that you’re inspired to book your next trip, disown traditional gender roles, pierce your nose, and lead a feminist revolution?

I promise it’s definitely going to be the latter, give or take few things.

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The number one question about solo travel is always how do you travel safely as a woman.

I find it really hard to talk about female travel safety. Balancing between precaution and fear is a tough act: I want to encourage all girls to go out there and travel but I also want to be realistic about the potential dangers of travel. I don’t want to scare you off but I also won’t lull you into a false sense of security.

I’ve heard many of my male friends say stuff like, “Bad things happen to everyone, and I’ve done a bunch of stupid stuff that has put me in danger too!” . Sure, buddy. But travel safety for women isn’t as much about what YOU do as much as it’s about what others might do to you . Travelling alone as a woman, there’s always a risk of harassment and assault.

The truth is, travelling is still more dangerous for women than it is for men. On top of having to worry about overall general travel safety (traffic safety, making your money last, not losing your passport or your mind…), women also have to worry about their physical safety. This is why many first-time solo female travellers try to pick safe places to travel alone as a woman over any other criteria.

Travelling Alone as a Woman Might Be Safer Than Staying at Home

Sure, travelling as a lone woman is not as safe. But neither is life at home.

Travelling somewhere foreign and far-away is freaking scary if you’ve never done it before. After all, stranger danger is instilled in us from a young age, and if you haven’t travelled before, your knowledge of other countries can be quite hazy and based on stereotypes and horror stories.

But what if I told you that travelling might be actually safer than staying at home? The safety ranking of countries by the Global Peace Index shows some countries in, uh, less than great light. Australia is at number 13, the UK is at number 45 and the US all the way down at 121, ranking even lower than such countries as Uganda and Honduras.

Now let’s talk about country-specific crime stats. Most crime in any given country is usually not aimed at tourists.

For example, Turkey is a harrowing place to live as a woman thanks to the lack of legislation protecting them and rampant domestic violence. But for a female tourist, Turkey is a relatively safe (and amazing) backpacking destination .

Even though common violence and disrespect against women can cultivate certain sexist attitudes towards travelling girls too, as a backpacker you’re more likely to just be welcomed warmly as a guest to the country.

Having said all that – obviously nothing fun in this life is entirely without risk (sadly), and as female travellers, you do need to pay more attention than other travellers.

How to Travel Safely as a Woman

Most of the precautions to take while travelling as a woman are the same as at home: be aware of your surroundings and don’t put yourself in stupid situations. (For example, if you’ve lost your friends, money, and phone, you’re lost AND you’re drunk, maybe don’t accept a ride from the guy in a white van. It’s a small miracle I’ve never been murdered even a little bit.)

Your two best friends on the road are street smarts and your gut. I used to think intuition was only reserved for the hyper-enlightened – all my gut ever told me was that it was craving cake. I learned quickly that gut feelings are not an urban legend but absolutely real.

Humans are equipped to pick up subtle clues when shit’s about to go down. That feeling that something is off feels different to nervousness or everyday anxiety, and when you feel it, follow it. It could literally save your life.

While asking for help is cool, don’t let it show that you don’t know what you’re doing. Were you told as a kid that lying is naughty? Forget all about it because you’re about to become the naughtiest kid on the block.

• If someone asks if you’re alone, say you’re meeting a friend.
• If a random guy asks if you have a boyfriend, you definitely do, and he’s very handsome and ripped like The Rock.
• And when you get asked if it’s your first time in the country or city in question, just tell them no, you’ve been there before.

These precautions are not only for your physical safety. Scammers and robbers usually target people who look lost or otherwise gullible but they’re more likely to leave you alone if they feel like you’re a difficult target, i.e. if someone is expecting you and/or you’re familiar with the area.

Weapons and Self-Defence

This is something I’ve seen new solo female travellers talk about a lot: what to carry to keep yourself safe. (I once saw a girl on a Facebook group ask about carrying a small gun on her while interrailing in Europe, to which I say: America, calm yo tits. )

I’ve never carried a weapon on me while travelling. The thing about weapons is that if you don’t know how to handle one, you’re more likely to hurt yourself than a possible attacker. Even that old keys-between-the-fingers trick can actually backfire and hurt YOU if you hold the keys the wrong way.

Let alone the fact that in most places, carrying a weapon is massively illegal. In many European countries, even pepper spray is classified as a weapon and illegal to carry, hard to buy, and/or requires a special licence.

Knowing some self-defence MIGHT come in handy… But if you’re inexperienced with your moves and you’re up against a bigger attacker, you’re probably still not going to come out on top. I’ve never learned any special self-defence moves, nor have I felt like I’ve needed that.

What’s your best weapon? Your phone.

Having a sufficiently charged phone with working internet (always get data in a new country!) is a life saver:

• You can call an Uber instead of walking back in the dark…
• You can keep track of where you are…
• You can even share your location with friends and family!
• You can download safety apps for your phone (and some phones also have a loud SOS alarm available).

I’ve been told that if you get attacked, the best way to get people’s attention is to yell “fire” instead of “help”. Crossing my fingers and touching all the wood to hope that I’ll never have to test how effective that is in practice!

Travel is one thing, but adventuring while broke is a whole other game. Honestly, everyone should try budget backpacking at some point. It takes you off the beaten trail and into some weird-ass sitches.

There will be odd moments with strangers, nights sleeping in funny places, and hitchhiking! (I hope – hitching is dope.)

It’s in these adventurous activities you’ll find the most reward travelling by yourself as a woman. Solo female backpackers get the best adventures.

Staying in Hostels as a Solo Female Traveller

I freaking love a good hostel – and this is coming from an introverted Finnish girl with a natural aversion to talking to people. It’s just such an awesome atmosphere and a sure-fire way to meet other awesome lost souls on the road.

Many first-time solo female backpackers have a weird distrust of sleeping with strangers ( in a dorm , gutter-mind). But let me assure you – most of the time, the hostel experience is completely safe.

Many hostels offer special female-only dorms. They tend to be a tad more expensive than a regular dorm bed but it’s a good option if you feel uncomfortable sleeping around unknown men. (Plus sometimes female dorms come with cool girly stuff like hairdryers and make-up mirrors!)

I love a good mixed dorm so there are other things I look out for when I assess how safe a hostel is.

First of all, if I can help it, I never stay anywhere that doesn’t have safety lockers. I also always carry my own padlocks when packing for the hostel : often you don’t get a padlock from the hostel but you have to buy one.

I prefer combination locks since I’m a bit of a space cadet and don’t fancy losing the keys to my lock. Trying to pick your own lock in a dark dorm in the middle of the night feels very undignified…

I also look at the reviews. Obviously, they tell you about the cleanliness and vibe of the hostel life but I make sure that there are reviews from girls in my age group too – if a 40-something male traveller calls the hostel safe, that doesn’t mean anything to me. Women stay at good hostels for women – not men.

It’s also good to make sure that the hostel is in a good area and near public transportation hubs so that getting there is quick and easy even in the middle of the night.

Hitchhiking as a Solo Female Traveller

Travelling by hitchhiking , in general, bears more risk than more normal forms of travel. You’re quite literally putting your life in the hands of strangers, and as a solo female, you’re more vulnerable to getting picked up by creeps than a solo male traveller. Even though nothing horrendous has ever happened to me, I can’t say for sure that hitchhiking is 100% safe.

Counter argument: the people who have picked me up while hitchhiking have been some of the loveliest folks I ever met. They are usually the kind of people who are willing to go out of their way to help out a poor little backpacker and who just want a little company for the ride. My adventures wouldn’t have been the same without my tales of thumbing rides.

As a solo girl, it’s often easier to get a ride. I’m viewed as non-threatening so people don’t hesitate to pick me up, and finding space for one rider is always easier than for multiple.

What can you do to stay safe, then? The number one thing is to TRUST YOUR GUT. If something feels off, it probably is. I also try not to put my backpack in the trunk of the car. Make sure you have all your valuables on you, for example in a cross-body purse or bum bag, in case you need to get the fuck outta dodge quickly.

I don’t believe in only getting in cars with women or families. They are less likely to stop for a hitchhiker – even if you’re another woman – so finding rides gets more difficult. In a lot of places where hitchhiking is a common method of transportation, like when backpacking in Eastern Europe and the Caucasus, there are also fewer female drivers.

Camping and Hiking as a Solo Female Traveller

Oh yeah, that’s another thing that raises eyebrows every time I tell someone I enjoy hiking alone as a woman. Many people seem to picture all sorts of strange threats: wild forest men breaking into your tent in the middle of the night, wild forest men jumping you on the trail, and wild forest men stalking you on the way… You get the gist.

In my experience, wild forest men are very, very rare. Depending on where you go, you either meet very few other people, or there are so many other hikers that there is safety in numbers. There aren’t many human dangers you need to worry about out in the nature. Instead, any beginner’s guide to hiking can tell you to avoid wild animals, bad weather and precarious cliffs. In a word, the same dangers that male hikers would encounter out in the boonies.

Maybe solo female hiking is considered more dangerous because people are simply not used to girls doing cool ass shit like that. Let the haters hate and smash the patriarchy one trail at a time. Brush up on your wilderness survival skills, know what to pack for hiking , and make sure you’re savvy enough to take care of yourself in the wilderness.

Otherwise, there isn’t any real reason why camping or hiking alone as a woman should be any riskier than for anyone else.

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Sex & Romance

I’m not saying that one of the best parts about backpacking is the fast-and-loose hook-up culture that prevails on the road… But love and sex on the road is almost a guarantee, even if you’re not partaking.

Unfortunately, women face lots of nasty judgement for “sleeping around” at home. This is why backpacking girls find it very liberating to let their freak flag fly without having to worry about getting a permanent reputation.

When you’re dating and having sex while travelling , you have to keep in mind all the normal precautions that you would while dating at home. On top of that, you might encounter some spicy cultural differences. Mostly these differences are fascinating and harmless – sometimes they’re downright disturbing.

In many countries, Western women might be viewed as promiscuous – local men might have only ever seen white women in movies and porn – and because of this, they experience harassment and fetishisation. Backpackers also come with an (unfair?) reputation for being down with the dirty. From Brazil to Australia, I’ve encountered men who thought it was OK to be completely inappropriate just because I was a foreigner and I must be “easy”.

And then there are babies because our bodies are just thusly inclined. If you’re planning on staying somewhere for a while, I’d encourage you to check out the abortion laws in that country.

Because what happens when all precautions fail and you’re stuck somewhere where abortion is totally illegal? Being currently stuck in Indonesia with a mortifying fear of getting pregnant, I praise my IUD every day.

Bottom line is, a smart gal always carries and uses protection.

Top Safety Tips for Traveling Alone as Woman

• Be aware of your surroundings – Ah, so simple, yet so effective… This might include boring stuff like avoiding getting too drunk when you’re around strangers and sitting with your back towards the wall at restaurants.
• TRUST YOUR GUT – That bitch knows what she’s talking about.
• Pay attention to your body language – Research shows that people who seem confident are less likely to get hassled, whether that’s harassment or robbery. Channel your inner Ronda Rousey and square your shoulders, lift your chin, and walk with purpose. If you act like no one could kick your ass, you’re more likely to be left alone.
• Find another woman – If you do get into a hairy situation, you can usually always count on getting help from another woman, whether that’s another backpacking girl or a local grandma with a purse as a weapon.
• Hide your money well – Never keep all your cash in the same stash, and through your feminine wiles, you have many nifty hiding spots to choose from. The bra works but if you don’t want any sweaty boob money, roll up some bills in an empty lipstick container. Another great hiding place is a box of tampons or inside a pad because (allegedly?) a male robber wouldn’t think to look there.
• Solo travel doesn’t have to be lonely – Hostels, Couchsurfing, volunteering, Facebook groups, and even Tinder are all great places to meet other badass travellers – solo females or otherwise.
• Learn to say no – Women are socialised to be too nice, so here’s a tip: you don’t have to be polite to strangers. You don’t owe them anything. If a taxi driver asks for your Instagram, it’s okay to lie that you don’t have one. When a group of smirking teens asks to take a photo with you, it’s okay to refuse if it makes you feel uncomfortable. Kindness is a virtue – but politeness is not a given.

And The Last Safey Tip: Get Insured!

No matter how safe you stay – shit happens. The best travel accessory you can buy is not a foldable water bottle or a funky beach sarong, it’s a comprehensive travel insurance policy.

On the road, anything can happen. Did a monkey steal your brand new iPhone? Did you sprain your back falling down the hostel stairs after one too many pints at ladies’ night? Maybe you woke up one morning realising that the pad thai you had last night liked to fight back…

I thought I didn’t need insurance when I first started travelling but my mum made me get it, and then I just forgot about it and kept paying for it.

Then, on a fateful snorkelling trip to the beautiful reefs just outside of Hoi An, Vietnam, I was swimming back to the boat when the captain decided to do a blind backflip off the edge and landed right on my neck. Yikes! My neck was sore still weeks after so I got it checked up, just in case I might be slowly dying.

Luckily, there is no dramatic plot twist unless me being a bit of a hypochondriac counts as one. The doctors didn’t find anything wrong, but insurance saved me some 2,000 bucks for that reassurance.

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Where to travel alone? Here are some safe places to travel alone as a woman and my thoughts on why “best destinations” is kind of a bad concept.

Why “The Best Solo Female Travel Destinations” is a Misleading Concept

Most lists of the places and destinations that are best for women solo travel are always framed in the context of safety. In my opinion, these destinations can vary from the best places in the world to travel alone .

Here’s the thing: I’ve travelled solo in Asia, the Middle East, South America… all the places people usually say girls shouldn’t go by themselves. And I’ve been fine. More than that: those trips have been some of my favourites.

Safety is not necessarily as much of an issue as you think – but some places are definitely more difficult to travel as a woman. In Iran, even foreign women have to follow strict rules about clothing and behaviour, including wearing a headscarf and not riding bicycles. In India, men would often straight up ignore me when I tried to talk to them. In Brazil, I couldn’t get in an Uber without being hit on.

In some countries, women are expected to stay at home rather than socialise outside. Visiting Singapore was strange because I felt completely safe, however, there were very few women on the streets and that left me feeling on edge. There is something comforting about seeing other women around, and in some countries, the street view is dominated by men.

Emphasising the dangers of a certain country for female travellers enforces stereotypes which are often untrue. There are some spots, though, which I especially recommend for the solo girl gang.

Side note: India is still the ONLY country on my personal blacklist. I travelled around India with a boyfriend, not solo, and even though I could feel feminism leaving my body every time I found myself happy to have him around, I was happy to have him around.

I’ve heard some solo girls have had wonderful experiences solo trotting India, but it is still one of the most dangerous countries for female tourists. On the other hand, solo female travel in Pakistan seems to be picking up…

Top Destinations for First-Time Solo Female Travellers

When it comes to solo female travel, there are some destinations to rule them all.

For the most freaked-out female wayfarers, you really can’t go wrong by travelling to literally the safest countries in the world.

Travelling in Scandinavia is a totally unique experience. Sweden , Norway , Denmark , Iceland , and Finland consistently rank on top of all international peace and safety indexes so they are secure picks for female adventurers travelling Europe alone. Because gender equality in these countries is better than average, female travellers experience minimum harassment.

The downsides? The high standard of living means that travellers need to dish out some serious cash money, and hostel culture isn’t as well developed as in the rest of Europe. That’s fine – you came to stretch your solo wings anyway, right?

The backpackers’ promised land is the gateway to the joys of budget travel for most budding globetrotters.

While backpacking Southeast Asia is massively overplayed at this point, it’s still the top choice for first-time backpackers for a good reason: it’s the perfect balance between adventures and comfort.

The sheer popularity of the region makes it the best possible pick for solo travellers who are new to the game and still a lil’ unsure of themselves. It’s very easy to make friends and you’ll never be alone – there’s safety in numbers.

Because the tourist trail is well set up, travelling around Southeast Asia is super duper easy while still offering adventures aplenty. (Don’t forget to venture off the beaten path too, though; check out Myanmar!)

While backpacking around South America gets a dodgy reputation, it’s a proverbial treasure chest of awesome experiences for the adventurous (and feminine) souls.

For less experienced solo female travellers, Peru and Bolivia are an excellent introduction to the nether Americas: they’re safer than Colombia or Brazil, and way cheaper than Chile and Argentina.

And just to put this marketing spiel into hyper-drive, these two countries also have the most epic, emblematic adventures South America has to offer!

The backpacker trail snaking from the Bolivian salt flats through La Paz , Cusco , and Machu Picchu is like the Southeast Asia of Southern America, meaning that you’ll meet tons of other cool-ass travellers.

First-time backpackers might be seeking a bit of comfort over crazy adventure. This is where Europe sashays onto stage. Adventuring around Europe has been one of the top gap-year experiences for literally ever.

If you’re looking for city culture, and old town romance, the Old Continent is seductively whispering your name.

Party centrals Krakow (Poland), Prague (Czech Republic) and Budapest (Hungary) are household fixtures on the European backpacker trail . You barely even have to try to make friends!

And for a single woman travelling alone, the cobblestoned streets and old buildings are a perfect backdrop for a little holiday romance (or romancing yourself, for that matter).

This one might be a bit surprising – but I felt totally safe backpacking in Iran . It’s definitely not a pick for a first-time backpacker, but for gals craving something different, Iran is absolutely awesome.

Despite strict dress codes that even foreign women can’t avoid – e.g. having to wear a headscarf and covering your ankles and elbows -, travelling in Iran felt super safe. I was welcomed with hospitality and curiosity anywhere I went. I even met tons of other solo female travellers in Iranian hostels – they outnumbered solo male travellers!

From a feminist perspective, it’s also interesting to see female lives under oppressive legislation like the one in Iran.

Feminist advocates on Instagram have been arrested and silenced, and although many young Iranians live a life much like ours – complete with booze and Tinder – they have to do that all underground.

You’ve probably heard the phrase: when packing, take double the money and leave half the stuff.

That’s the best advice about packing you’ll ever hear, but it’s something that you will only learn after you’ve made the mistake of overpacking yourself. (I should have known that walking across the Balkans with 15 kg on my back in an ill-fitting backpack would be… not fun.) Often you can get away with travelling with just one bag !

Paying attention to the weight of your backpack is especially important for solo female backpackers. Now, I’m not calling girls weak… I’m just saying that personally, I have often struggled to hoist my toddler-sized backpack on the overhead rack on trains and buses without help. And, it’s difficult to continue being a badass solo female backpacke r when you have back problems.

All backpacks are not made equal. It’s important that the weight you carry is distributed evenly, and many standard or unisex backpacks might not be a good fit for a girly frame. Most brands have a range of awesome backpacks for women . The friendly folks at your local outdoor store can also help you measure yourself and find you the perfect backpack.

What to Pack as a Solo Female Traveller

Now that you’ve stripped off most of the unnecessary things from your pack, let’s go and add some real essentials. These are some items I have wished I’d added to my backpacking packing list back when I was a newbie:

• Sustainable sanitary products – In many non-Western countries, finding period products is surprisingly difficult. Tampons? I don’t know her. But choosing reusable options now is easier than ever. On shorter trips, you can stock up, but during longer runs, a backpack full of period products just sounds like a punchline to a weird joke. I highly, highly recommend getting a period cup, and it’s reusable for years so it’s environmentally sustainable. (Get it a few months before the trip though to practice… there is a learning curve but I promise it’s worth it!)
• Beauty products – Many backpacking girls decide to go without make-up which is great. I personally don’t – and if you’re like me, you’ll want to make sure your make-up is sweat-proof! Other travel toiletries to pack are dry shampoo and skin cleaning products. In Asia, almost every facial cleanse sold in stores is marketed as “whitening”, which, uhh… let’s just have the discussion about how problematic that is some other time.
• Birth control – It sucks, but you have to think about this. But if you’re going on a longer trip, you might have trouble filling up your prescription on pills since the same brands are not available everywhere. Pick up a packet of condoms from home as well: in many places, it’s impossible to find big ones. (And a smart gal is always prepared, even if her partner isn’t!)
• Appropriate clothes – Depending on where you’re going, you might need to pack skirts or trousers that cover your ankles or shirts that cover your shoulders and cleavage. Getting a lightweight sarong is a great idea since it can be used to quickly cover up your legs when entering a temple or swung onto your shoulders and head when going into a church.
• Bikini and underwear – Mid-trip shopping is all fun and games until you go pull up XL sized bikini bottoms and get it gets stuck mid-thigh. Asian sizing is TINY, so if you’re headed to Southeast/East Asia and are anything above size 0, it’s best to do your bikini shopping at home.

Despite what some people might say, it turns out that the world, after all, isn’t a bad place. Actually, it’s pretty dope, especially for badass girls who fearlessly go against ill-informed nay-sayers and fearmongers. Growth begins at the edge of your comfort zone.

Travelling solo has literally been the best thing I’ve ever done in my life. It’s become a big part of my identity and even shaped the career I went into – anything digital just so I could keep travelling till I dropped. Sure, I had fun when I was traipsing around with a handsome English boy or touring ancient ruins with a global group of rascals I met at a hostel, but the best moments for me have always been with myself.

There is beauty in being alone and learning that it’s fine. You don’t NEED another person to travel the world; the only things you need are your own hunger to see more things and a teeny tiny bit of courage.

And when you realise that you can do that -you can just go out there and travel the world alone, that is such a fucking empowering feeling. Suddenly there isn’t anything you can’t do. The confidence boost that you get knowing that your own little hands are enough to carry you is incredible.

Once you learn that, there is nothing holding you back. That kind of power is almost scary.

When so many people tell you that you shouldn’t travel alone and then you prove them wrong – it feels like some epic superhero tale of an underdog rising up as a champion.

So pack your bags and go out there. The whole world is waiting for you, so why would you wait for anyone else?

Elina Mattila

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16 Comments

Solo female travel is empowering, liberating, and immensely fulfilling. It’s about embracing independence, discovering oneself, and navigating the world on one’s own terms. Don’t let fears or doubts hold you back; seize the opportunity to explore solo and create unforgettable adventures.

You really had an incredible experience. I feel so scared when I travel alone, especially during dark. Women are also free to roam around the world alone but that shouldn’t be at the cost of risking their life.

I absolutely love the article on traveling alone as a woman! It’s so refreshing to see content that encourages and empowers women to explore the world on their own terms. As a seasoned solo female traveler, I can attest to the incredible growth and self-discovery that comes with embarking on solo adventures.

The tips provided are not only practical but also incredibly important. Planning, research, and awareness are key to ensuring a safe and enjoyable journey. It’s wonderful to see suggestions for female-friendly accommodations and local insights on various destinations. These details can make a huge difference in a woman’s travel experience.

Moreover, I appreciate the emphasis on self-confidence and trust in one’s instincts. Traveling alone can be a transformative experience, and it’s fantastic to see this article encouraging women to step out of their comfort zones and embrace the world with open arms.

To all the ladies out there considering solo travel, I say go for it! It’s an incredible opportunity to learn, grow, and create lifelong memories. With the right preparation and mindset, there’s no limit to where your solo adventures can take you. Thank you for sharing this valuable information and empowering women to explore the world independently!

Empowering and informative! This guide is a must-read for any adventurous woman ready to explore the world solo in 2023.”

Solo female travel empowers, defies norms. Safety matters, but bravery stems from exploration and self-discovery. Adventure awaits, embrace it.

Hi Elina, as an Iranian girl who LOVES to travel I was so shocked and extremally happy to see that you have enjoyed traveling in my country and even include it in your top destinations!!! thank you for all the helpful tips as well, I will graduate uni soon and I hope to hit the road after that 🙂 your words were very helpful, tnxx I have been waiting soooooo long for this!!!! I am so excited for this new chapter :)))

As a woman who has been sheltered by mummy and daddy my entire life. Even now I have children, and still I haven’t seen the world. I’ve always wanted to travel and see the world backpack everywhere that’s been one of my dreams since middle school earlier even I’ve always imagined myself on the road in little villages in Rome the Mediterranean in Europe in America in rural s walk-in through the forest and traveling to little vintage shops me by myself and me with my kids and/or husband/boyfriend. Meeting new faces everywhere I go, connecting on a spiritual level with other kind souls. But I’m 35 years old now and that’s never going to happen. It seems I’m doomed to live the same unhappy life my parents lived. I’m even hard on finding employment. Then again at least my girls are safe. That’s what matters the most.

One of my other dreams backpacking the entire Pacific Crest Trail with some experienced backpackers. Maybe I’m destined to be an unannounced assumed introvert, maybe not only time and space till tell.

nices its so osm

Hey Elina, I’m actually thrilled that you are encouraging girls as well as women who actually want to travel safely! It’s true as said, women are more strong and courageous. They also have the right to do what they want. Thank you for showing all the important things needed to carry & do.

Great post Elena. I hitched Europe, Australia and NZ for 2 years when I was 23 ( 36 years ago) and it was the frickin’ best adventure I’ve EVER had.

You really had an incredible experience. I feel so scared when I travel alone, especially during dark. Women are also free to roam around the world alone but that shouldn’t be at the cost of risking their life.

Traveling solo makes me nervous, but the idea of looking confident can actually scare off people is starting to grow on me. I’ve heard that before so I guess it really does work!

These Tips Are Very Useful. Learning Street Smarts Is Important when Traveling along with Remaining aware of yourself and your belongings at all times

Travelling solo as a female can be quite challenging and unpredictable. However, after reading your post, I am sure that every female traveler should read it and learn a lot from it! Excellent tips and advice!

Some useful tips there on solo female travel. I’d say it’s better not to step out when it’s dark…travel alone but not at the cost of risking your life. I have traveled alone quite a lot, and the biggest lesson I have learnt is that you need to trust your instinct. Don’t do something obviously foolish!

An excellent right up and a must read for any female traveller, thanks for putting this together!

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This is what it's like to visit Saint Lucia as a solo Black woman

By Vivienne Dovi

In the second part of a series on travelling solo as a Black woman , Vivienne Dovi explores the island of Saint Lucia.

Saint Lucia – with its UNESCO-listed mountainous spires, lavish hotels and endless activities – remained high on my travel list for nearly a decade. But I initially hesitated to explore the island solo, put off by the fact that it's a leading honeymoon destination. Over time, I decided I wanted to see what the East Caribbean country could offer solo travellers like me and whether I could still have an incredible experience. By the end of the first day, I realised that your experience – and how romantic it is – is largely down to the accommodation you choose.

My first stop was BodyHoliday on the north of the island. This place is designed for solo travellers like me, although I saw small groups there too. I took full advantage of the daily massages and activities and quickly found new friends from the aqua-fit classes and the communal dinners set up for travellers to connect, a particular highlight of my stay. I met another solo Black woman simply by walking past her and saying hello, and we bonded over shared experiences for the next three days.

And this wasn't a unique experience. As a Black woman travelling solo, I easily found a sense of connection throughout my trip to a predominantly Black destination. Many locals assumed I was Saint Lucian which often led to warm interactions. A Saint Lucian pointed out the matching African pendants we wore on our necks. Although the gesture seems so small, we both understood the deeper meaning it had for us as part of the global diaspora.

Of course, I enjoy spoiling experiences like the ones at BodyHoliday, but I also like to catch glimpses of local culture like this wherever possible. After settling in the north, I made my way to Castries, Saint Lucia’s capital, for a tour with City Walkers. As my guide and I wandered through the city on foot, each interaction added layers to my understanding of the island. I learned about the dual influence of France and England on the nation, existent in the prevalence of French Creole that still exists today.

Next, I moved to the Soufrière region and checked into Sugar Beach, one of the island's swankiest hotels. Being set between the Pitons was incredible but it was the personal touches that stood out. My butler ensured my days were filled with as much or as little excitement as I wanted, so I never remembered how romantic the hotel could be. I lazed on the white sand beach, took part in rum and chocolate tastings and even tried scuba diving for the first time. The slower pace of travel allowed me to enjoy each moment at my own pace and appreciate the beauty of the island.

My epic adventure in Saint Lucia reshaped my approach to travel. I’m no longer reserving destinations for future occasions or romantic getaways . Even in places I once thought were only for couples, my solo experiences can be just as fun.

Where to stay

Sugar beach.

One of the swishest hotels in Saint Lucia – but the highlight is being tucked between the Pitons as you relax on their white sand beachfront. From water sports to spa treatments, your appointed butler will take care of it all so you can focus on enjoying your time there.

BodyHoliday

Designed with solo travellers in mind. You can easily spend your day hopping from activity to activity, with yoga , meditation and fitness classes filling the daily itinerary. Connecting with others is made easy, and with a focus on health and wellbeing, it’s a perfect choice if you’re looking to recharge. Don’t skip out on the daily spa treatments that are included in your stay.

Where to eat

Artisan restaurant.

Close to the airport, this fine dining spot has a sushi bar and is helmed by Master Chef Jacque Chrétien. Be sure to take advantage of the lounge offer, where you can check in your luggage and relax at the restaurant before your flight.

Address: Lot 8, Airport Plaza, St Lucia Website: fayegastronomiecaraibes.com

Rodney Bay Marina

Find a number of local and international restaurants to choose from, and the nearby marina is your backdrop.

Address: Rodney Bay Marina, St Lucia Website: igymarinas.com

Castries Market food stalls

Stopping by the food stalls at Castries Market gives an authentic taste of Saint Lucian cuisine.

Address: Castries Market, 2266+F6G, Castries, St Lucia

Things to do

Bamboo river rafting.

Drift along the water in a handcrafted bamboo raft while sipping on coconut rum and learning about local flora. The experience is still relatively new in Saint Lucia, but you’ll never be able to tell from the stellar service.

Sulphur Hot Springs

Known as the Caribbean’s only drive-in volcano, jump into the therapeutic mud baths and hot springs. As one of the most popular activities in the Soufrière region, arrive early or late to avoid the crowds.

Go for a walk underwater to explore the marine life at Pigeon Island. This is ideal for beginners who might not be ready for scuba diving but want a close-up view of Saint Lucia’s underwater ecosystem.

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Woman struck & killed by train in mexico while trying to take selfie, tragic death woman struck & killed by train ... while trying to take selfie.

A woman suffered a tragic accident in Mexico that ended with her losing her life -- this while trying to capture a photo while a train passed ... which ended up hitting and killing her.

As documented in new harrowing footage that's making the rounds ... a 29-year-old woman in Hidalgo, Mexico recently approached a railway track to take a selfie as the CPKC's Final Spike Steam Tour train plowed ahead at full speed.

While the train blasted its horn near the gathering fans -- who came together to witness the train on its famous journey from Canada to Mexico City, a major attraction for locals -- the woman didn't move far enough out of the way ... and she was struck straight in the head.

The woman instantly fell forward and went limp, clearly unconscious ... with bystanders immediately rushing to her aid -- but unfortunately, the damage had been done.

Reports say first responders who arrived at the scene pronounced her dead. Her family was reportedly with her at the train track in Hidalgo.

CPKC has confirmed an investigation is underway, adding in a statement ... "We are deeply saddened by this loss of life and wish to express our condolences to the woman’s family and loved ones."

They add, "For their own safety and that of the crews, all spectators looking at any train must always remain at least 10 meters back from the train and the tracks. Spectators must never stand on railway tracks, try to board rail equipment or climb on rail infrastructure.

Finally, CPKC said ... "Always use caution around tracks and trains." A cautionary tale, indeed.

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Follow our news, recent searches, young mother who brought toddlers to supermarket to steal milk powder gets fine, advertisement.

A few days after filching two tins of milk by hiding them in her children's stroller, the 26-year-old woman went to another supermarket with her husband where they stole 12 more tins using a self-checkout kiosk.

This audio is generated by an AI tool.

SINGAPORE: A young mother who took her two toddlers to a supermarket to steal milk powder using their stroller was fined S$3,500 (US$2,600) by a court on Thursday (Jun 13).

Lorraine Chan Chu Yi, a 26-year-old Singaporean, pleaded guilty to two counts of theft, with a third charge taken into consideration.

The court heard that Chan took her children, aged two and three at the time, along with her to a Sheng Siong supermarket in Bukit Batok on Jun 4 last year.

She stashed two cans of Enfamil milk powder worth S$270.70 in their stroller and left without paying.

Three days later, Chan headed to another supermarket – the Giant hypermarket at the IMM Building – with her husband, 26-year-old Singaporean Lim Soon Leong.

Intending to steal more milk powder, the couple took three storage boxes that were at the supermarket and went to the milk powder section.

They then took 12 cans of Enfamil milk powder worth S$1,565.40 and placed them in the three boxes before proceeding to pick up other groceries.

They then went to a self-service payment kiosk in the hypermarket where they scanned and paid for the other items.

However, they did not pay for the milk powder, which they kept concealed in the boxes.

They left the supermarket undetected and Lim sold all 12 tins to a buyer on Carousell for S$1,170.

The thefts were discovered during stock checks and police reports were made. The milk powder was not recovered, but Chan made full restitution.

Lim was last month sentenced to 11 months' jail for the milk powder theft as well as other offences including cheating.

The prosecution sought a non-jail sentence for Chan.

HUSBAND WAS MASTERMIND: DEFENCE

Chan was represented by Ms Victoria Tay from the Public Defender's Office, who sought a fine for her client.

Ms Tay noted that Chan's husband was the mastermind who planned the thefts, with Chan agreeing.

The lawyer added that Chan had made full restitution despite her financial difficulties.

The offences were committed "due to financial desperation" Chan found herself in, and not out of greed, said Ms Tay.

"Safe to say, she has reflected on the entire procedure. She only wishes for a fair sentence so that she can return to her two young children at home," said the lawyer.

Chan was able to pay her fine in full.

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171,000 Traveled for Abortions Last Year. See Where They Went.

By Molly Cook Escobar ,  Amy Schoenfeld Walker ,  Allison McCann ,  Scott Reinhard and Helmuth Rosales

Source: The Guttmacher Institute

Orange states had a total or six-week ban in 2023.

More than 14,000 Texas patients crossed the border into New Mexico for an abortion last year. An additional 16,000 left Southern states bound for Illinois. And nearly 12,000 more traveled north from South Carolina and Georgia to North Carolina.

These were among the more than 171,000 patients who traveled for an abortion in 2023, new estimates show , demonstrating both the upheaval in access since the overturn of Roe v. Wade and the limits of state bans to stop the procedure. The data also highlights the unsettled nature of an issue that will test politicians up and down the ballot in November.

Out-of-state travel for abortions — either to have a procedure or obtain abortion pills — more than doubled in 2023 compared with 2019, and made up nearly a fifth of recorded abortions. On Thursday, the Supreme Court rejected a case that would have sharply curtailed access to medication abortion, allowing the pills to remain available to patients traveling from states with bans.

Where patients traveled for abortions

Number of patients

171,300 patients traveled

Total or six-week abortion ban in 2023

73,100 patients traveled

Source: Guttmacher Institute

Note: Map reflects abortion laws as of Dec. 31, except in Wisconsin, where a ban was in place for a majority of the year. Routes with fewer than 100 patients are not shown.

Most traveling patients went to the next closest state that allowed abortions. But those in the South, where 13 states banned or restricted the procedure, had to go farther.

One traveler was a 24-year-old woman from Columbus, Ga., who asked to be identified by only her first initial, A. She flew to New York City last summer after discovering she was past six weeks of pregnancy, when Georgia no longer allows abortion.

She decided to travel over a weekend instead of self-managing with pills at home. “I had to go back to work on Monday,” she said. “I just didn’t have that kind of time.”

Texas, the largest state to ban abortion, had the most residents travel across state lines for the procedure, the data shows.

An exodus from Texas

35,500 Texas patients traveled

2,400 Texas patients traveled

Note: Routes with fewer than 100 patients are not shown.

On the receiving end, nowhere saw more out-of-state patients — and from more states — than Illinois.

An island of access in the Midwest

37,300 patients traveled to Illinois

8,500 patients traveled to Illinois

People in states where the procedure remained legal also traveled for abortions, sometimes because the closest clinic was across state lines or the influx of out-of-state patients made appointments scarce. The data shows that abortions rose in nearly every state where they remained legal.

Many traveling patients faced multiday trips, lost income and child care costs. Some patients were unable to travel. Earlier research found that in the first half of 2023, almost a quarter of women living in states with near-total bans — who may have otherwise sought an abortion — did not get one.

“Abortion is one of the most common procedures in medicine,” said Amy Hagstrom Miller, the founder of Whole Woman’s Health, which runs clinics in Maryland, Minnesota, New Mexico and Virginia.

“We’re having people travel hundreds or thousands of miles for a procedure that typically takes less than 10 minutes and can be done in a doctor’s office setting,” she said. “Nobody does that for any other medical procedure.”

The new estimates of resident and out-of-state abortions come from the Guttmacher Institute, a research organization that supports abortion rights, and they offer the first detailed picture of the interstate travelers who helped push the number of abortions nationwide to a high in 2023. The researchers surveyed a sample of clinics in each state where abortion remained legal to estimate the number of abortions.

For some anti-abortion groups, the feeling of victory after the overturn of Roe has been dimmed by the number of people circumventing abortion bans — and the lack of political will to address the issue in an election year.

“We’re agitating some of the Republicans who would be very comfortable spiking the football, patting themselves on the back, running for re-election, and then focusing on other issues that they’re more interested in,” said John Seago, the president of Texas Right to Life.

“We’ve never had a sense of finality. We’ve only seen the other side escalate their efforts to promote abortion,” he added.

Change in abortions by state

Note: No data was collected from 13 states that had near-total abortion bans for all of 2023. A ban was in place in Wisconsin for a majority of the year.

The availability of abortion pills has significantly blunted the impact of many state bans. But some patients still must travel to see a provider because of a medical condition or how far along they are in pregnancy. Others simply prefer it.

“I didn’t want the pills to get delivered to my school,” said Mia, 20, a college student in Houston who asked to be identified by only her first name. Instead, last August, she drove 12 hours to an Albuquerque clinic. “In case anything went wrong, I didn’t know if I could go to a hospital,” she said. “I figured it would be best to go in person and that way I’d know that it was taken care of.”

The clinic covered the procedure’s cost, but Mia paid around $500 for gas, two nights at an Airbnb and Uber rides to get to and from her appointment.

The explosion of out-of-state travel has been met with support from abortion clinics and abortion funds, which expanded access to services and financial support for patients.

“Now we have places where people who’ve been driving all night can nap in our clinics,” said Ms. Hagstrom Miller. “We have couches. We have waiting rooms specifically for children, with toys. We bring in sandwiches and food.”

States with liberal abortion laws have also played a significant role.

“It looks like the protective policies that the states are enacting do matter,” said Kelly Baden, the vice president for public policy at the Guttmacher Institute. “But we should not be normalizing the reliance on networks of volunteers and donations.”

Illinois has invested upwards of $23 million into expanding abortion access and reproductive health care since 2022. Providers in the state have extended clinic hours and increased staffing and the availability of hospital-based abortion care .

“Things are running along very smoothly,” said Dr. Allison Cowett, the medical director at Family Planning Associates, a Chicago clinic whose patient volume has doubled since 2018. “We’ve caught up to the speed of things. This is our new normal.”

The Chicago Abortion Fund provides, on average, about $880 to each patient seeking an abortion in Illinois, up from around $545 in 2022, thanks to donations and city and state grants .

“It still feels precarious — you don’t know when the priority of a single institution or a single foundation will change,” said Megan Jeyifo, the fund’s executive director.

Despite restrictions, patients traveled across the Southeast

12-week ban

Six-week bans

15-week ban in 2023

Note: Routes shown are for patients traveling into and out of Florida, Georgia, North Carolina and South Carolina. Routes with fewer than 100 patients are not shown.

In Florida, the fight over abortion restrictions is far from over, with consequences for women across the South. The state had an 18 percent rise in abortions last year, including nearly 10,000 out-of-state patients.

A six-week ban that took effect in May has already upended those patterns, and advocates are asking voters to preserve abortion rights in the state’s Constitution in November.

For now, the closest state offering abortions later than six weeks in pregnancy is North Carolina, which requires counseling and a 72-hour waiting period.

“It’s a logistical nightmare,” said Kelly Flynn, the chief executive of A Woman’s Choice, which has clinics in Florida, North Carolina and Virginia. To save patients two trips out of Florida, physicians at her Florida clinic are licensed in North Carolina so that they can perform the mandatory counseling before the patient travels north.

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Will this be the year you focus on wellness? Maybe you’re wanting to finally go on that epic adventure or make sure you experience all those big pop culture moments first hand. Whatever your travel style is, exploring trends can be a fun way to find inspiration for your next great vacation. From immersive wellness […]

Your 2024 Travel Mood Board

Make these 2024 travel trends your own with experiences you'll only find at four seasons..

Will this be the year you focus on wellness? Maybe you’re wanting to finally go on that epic adventure or make sure you experience all those big pop culture moments first hand. Whatever your travel style is, exploring trends can be a fun way to find inspiration for your next great vacation. From immersive wellness experiences to set-jetting to event- and adventure-based travel, we’re taking a look at some of the biggest trends for the year ahead and how Four Seasons can help you channel them all.

What kind of traveller will you be in 2024? We can’t wait to find out.

Let the sound waves pour over you during a shamanic sound healing session at Naviva®, A Four Seasons Resort, Punta Mita, México.

Take part in a rejuvenating yoga class at Sensei Lanai, A Four Seasons Resort.

Every stay at Naviva® comes with a complimentary spa treatment, which can be enjoyed in one of the two spa pods tucked away in the jungle.

For the wellness traveller

From destination spas to yoga programs to meditation retreats, wellness tourism continues to be a global trend that’s here to stay. In fact, 94% of travellers are incorporating wellness and self-care into their trips, according to luxury travel advisor network Virtuoso. But beyond just a relaxing massage, more and more people are seeking immersive experiences – think forest bathing, thermal baths, guided meditation sessions in scenic destinations and fitness bootcamps that take you outside the gym – to help them focus on their health, reconnect with themselves and dive deep into the benefits of nature.

With just 15 luxury tents set on 48 acres, the adults-only Naviva®, A Four Seasons Resort, Punta Mita, México , was designed as a refuge that blurs the line between nature and resort. Relax in your stand-alone tent tucked discreetly into the forest and take a dip in your private plunge pool accompanied by the sounds of birds singing and the distant rumble of the Pacific Ocean. Along with the serenity that nature brings, this intimate, all-inclusive resort offers unique opportunities for self-discovery . Embark on a shamanic sound healing journey, forest bathe beneath the stars, visit the home of a local artist for inspiration or spend your day in the Spa. For those looking for a truly transformative experience, challenge yourself in the House of Heat – a traditional temazcal (sweat lodge) designed specifically for Naviva. Guided by a dedicated curandero (healer), your ceremony will explore an area of focus that resonates with you, such as gratitude, devotion or rebirth.

On the lush, rolling uplands of Hawaii’s Lanai island, the dedication to wellness can be felt in every corner of Sensei Lanai, A Four Seasons Resort . Restore the body and mind with a plethora of classes and treatments including Vinyasa yoga, TRX suspension, private wellness consultations and island activities such as horseback riding and archery. Opt for a curated experience or a personalized, more structured program; or work with the team of experts to create your own à la carte itinerary. Whatever you choose, you’ll be following the Sensei Way – a philosophy developed by co-founder Dr David Agus along with scientists and physicians from around the world that focuses on three paths: movement, nourishment and rest.

For even more expert guidance, head to the Center for Health & Wellbeing at Four Seasons Hotel Westlake Village . Set in the foothills of the Santa Monica Mountains just minutes from the Malibu beaches, the Center is where you can delve deeper into specifics such as metabolism, body composition and nutrition with a robust and highly skilled team of experts . Book a personalized four-day health retreat , plan a relaxing wellness stay , or simply check in for a weekend getaway and enjoy the complimentary classes led by expert instructors, the healthy food options and the tranquil setting. Try new things like equine-guided meditation with horses, meant to help focus and awareness.

Plan your perfect vacation at Four Seasons Resort Maui at Wailea, the real-life version of the fictional resort in Season One of The White Lotus .

For Season Two, The White Lotus travelled to Sicily and the historic San Domenico Palace, Taormina, A Four Seasons Hotel.

Spend at least one day relaxing by San Domenico Palace's iconic pool overlooking the Ionian Sea.

Head to the Spa in Maui for a locally inspired treatment or a massage in one of the thatched-roof outdoor spa hales.

For the set-jetter

According to a 2023 survey from American Express Travel, 70% of Gen Z and Millennial travellers have been inspired to visit a destination after seeing it in a television series or film. And Four Seasons is perfectly primed to bring your favourite on-screen locations to life. Just a few of our Four Seasons celebrity properties are The Ocean Club, A Four Seasons Resort, Bahamas , where the 2006 James Bond movie, Casino Royale , was filmed; the Beverly Wilshire, A Four Seasons Hotel , where sparks flew between Julia Roberts and Richard Gere in the all-time classic Pretty Woman ; and Grand-Hôtel du Cap-Ferrat, A Four Seasons Hotel , in last season’s Emily in Paris .

Of course, at the top of everyone’s destination wish list are Four Seasons Resort Maui at Wailea and the gorgeous San Domenico Palace, Taormina, A Four Seasons Hotel – the real stars of HBO’s popular series The White Lotus .

Synonymous with paradise, Four Seasons Resort Maui at Wailea is a dream setting for a Hawaiian vacation. Maybe it’s the palm-tree-lined, powdery beach; the incredible aloha spirit of the staff; or the tailored treatments and locally inspired experiences found at the Spa, but this is a property that stays with you long after you leave. While the resort in The White Lotus is fictional, you can still walk in the footsteps of your favourite characters from Season One while in Maui. Snorkel in the clear blue waters, explore the Pacific aboard a private yacht, unwind by the pool and be sure to pay a visit to the Resort Spa .

Built on the site of a 14th-century convent, San Domenico Palace served as the scene-stealing backdrop for Season Two of The White Lotus . The Hotel, set along Sicily’s coast within the charming town of Taormina, makes the most of its dramatic setting with rooms overlooking the Ionian Sea, sprawling gardens and a Michelin-starred restaurant helmed by Chef Massimo Mantarro. Have the Hotel arrange for a picture-perfect Vespa ride through the historic streets or a luxury yacht cruise, just like Tanya did.

Enjoy dinner and drinks at MARCUS Restaurant + Terrace, a stylish hotspot located at Four Seasons Hotel Montreal.

Lounge by the adults-only pool at Four Seasons Hotel at The Surf Club.

Grab a drink at The Surf Club's legendary Champagne Bar, fringed with palm trees and set in the Hotel's original Art Deco building.

The guest rooms at Four Seasons Hotel Montreal overlook downtown.

For the culture connoisseur

Experiential travel shows no signs of slowing down in 2024. Increasingly, travellers are planning vacations around a concert, sporting event or seasonal festival. Whether you’re organizing your girls’ trip to Singapore to coincide with a Taylor Swift concert, booking a stay in Miami to relax on the beaches and see Lionel Messi play, heading to Montreal for the Canadian Grand Prix, or perfectly timing a Paris vacation with the 2024 Summer Games, maximizing travel has never been so fun.

Now that Argentine soccer star Messi has joined Inter Miami CF, it’s the perfect excuse for soccer fans to book a South Florida trip. Rest your head at the elegant Four Seasons Hotel at The Surf Club , which scores major points for its sprawling, timeless rooms and residences; poolside cabanas; and the legendary, greenery-filled Champagne Bar . Located along 9 pristine acres in Surfside, you’ll have easy access to downtown Miami and shopping in Bal Harbour, with DRV PNK Stadium just a 45-minute drive away. Another excellent option? Four Seasons Hotel and Residences Fort Lauderdale .

Up north, Four Seasons Hotel Montreal sits in the heart of the city, just a short distance from the Circuit Gilles-Villeneuve, the racing track that’s the site of the 2024 Formula 1 Grand Prix du Canada, happening in early June. After a day cheering in the stands, return to the Hotel for dinner and drinks at MARCUS Restaurant + Terrace , created by visionary chef Marcus Samuelsson.

Set along Cabo's Golden Corridor, Four Seasons Resort and Residences Cabo San Lucas at Cabo del Sol offers a Mexican chic, village-style atmosphere.

Land, sea or sky, there are countless adventures available at Four Seasons Resort Peninsula Papagayo, Costa Rica.

Plunge through forests, pass by breathtaking waterfalls and take in the incredible views from the slopes of a volcano while mountain biking in Costa Rica.

For the adventure seeker

Want to learn to free dive? Go river rafting? Ski in the Grand Tetons? Stepping out of your personal comfort zone and feeling the thrill of the great outdoors is also top of mind for many travellers going into 2024. Four Seasons has an impressive roster of global properties in sought-after adventure locales, but the one-of-a-kind insider access to unique, personalized experiences is something you won’t find anywhere else.

At Four Seasons Resort Peninsula Papagayo, Costa Rica – which recently underwent a $35 million renovation – the idyllic seaside-meets-the-forest setting comes with a healthy dose of adventure. Fill your days with adrenaline-pumping activities such as cruising above the water on an eFoil surfboard, ziplining through the jungle and white-water rafting on the Upper Tenorio River. If you’re not sure where to start, the Resort’s in-house adventure providers, Papagayo Explorers , can guide you every step of the way.

Are you an ocean lover who’s ready to try something new? Head to Four Seasons Resort and Residences Cabo San Lucas at Cabo del Sol – opening in early 2024 – and learn to free-dive right off the Resort beach. Led by the on-site Adventure Team, the Resort’s special free-diving academy lets you build your skills and confidence in order to experience the underwater world in a deeply personal way. Whether you’re an experienced diver or a curious beginner, you’ll gain self-awareness and get a first-hand view into the same waters that celebrated oceanographer Jacques Cousteau once called “the world’s aquarium.”

If your adventure aspirations lean more towards the mountains than the beach, the chalet-style, ski-in/ski-out Four Seasons Resort and Residences Jackson Hole offers myriad ways to get out and explore the wilderness. Glide down the celebrated ski runs at nearby Jackson Hole Mountain Resort in the winter, trek the area’s rugged peaks in the summer and come face to face with a variety of wildlife in Grand Teton National Park in any season. With plenty of year-round activities to choose from, there’s something for every type of adventurer in Jackson Hole.

YOUR JOURNEY BEGINS HERE

Where will you find yourself in 2024?

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