Nomadic Matt: Travel Cheaper, Longer, Better

14 Things to Do in Medellín (and the ONE thing NOT to do!)

Overlooking the buildings and surrounding mountains of Medellin, Colombia at sunset

Once considered one of the deadliest cities in the world, Medellín has undergone a transformation over the last fifteen years that has made it one of the most modern places in all of Colombia .

The city has become a lot safer, and there is a fantastic metro and cable car system that could rival the best in Europe. Medellín is filled with lots of parks, new buildings, libraries, restaurants, and a growing tech scene.

The city has changed a lot, and you can tell the residents are very proud of everything they’ve accomplished. There’s a palpable sense of possibility in Medellin. Optimism and excitement are in the air.

Medellin is one of the best destinations for remote workers and is now one of “it” cities in the world. Tourists swarm here, and foreigners ( especially young digital nomads ) are settling and retiring here in droves. It was the most cosmopolitan and international city I visited in Colombia.

I spent close to a total of three weeks in Medellín and lvoed my time there. Here is a list of my favorite things to do and see after spending so much time there:

Table of Contents

1. Explore the Numerous Parks and Plazas

2. wander parque arvi, 3. explore jardín botánico, 4. see a soccer match, 5. take a day trip to guatapé, 6. take a free walking tour, 7. tour comuna 13, 8. visit the museo de antioquia, 9. wander the cementerio museo de san pedro, 10. see the casa de la memoria, 11. visit the museo de arte moderno, 12. take a food tour, 13. visit a microbrewery, 14. visit comuna 8, finally, don’t do the escobar tour, where to eat in medellín, is medellín safe.

Medellín’s year-round temperate climate makes it a perfect place to spend a lot of time outdoors, where people are always lounging around and vendors are peddling food and drinks. Two must-visit parks are:

  • Plaza Botero – Botero is a famous artist from Medellin known for his drawing and statues of oversized people. This plaza is home to 23 Botero sculptures and is always packed with people taking photos, street performers, and artists. Located in the Old Quarter, you’ll find a couple of museums in the square too.
  • Parque Lleras – Located right in the center of Poblado, this park is full of people all day and night. There are street vendors, food sellers, musicians, and people drinking into the wee hours of the night. It’s a wonderful place to people-watch and one of the best places to have fun in the city!

A relaxing scenic view in Parque Arvi in Medellin, Colombia

The park spans 16,000 hectares (almost 40,000 acres) and includes trails that date back over 1,500 years. At the park entrance, you’ll find a small market where local vendors and farmers set up shop as well as trails to hike. Most hikes are relatively easy too.

Admission is free, though if you want to take a guided tour, it’s 60,000 COP (in Spanish only).

The botanical gardens, a quiet retreat from the noise and chaos of the city, hosts numerous events, concerts, and festivals throughout the year. It covers over 14 hectares (35 acres) and is home to around 4,500 flowers and some 139 different bird species.

There’s also a nice (if not overpriced) restaurant in the center called Restaurante In Situ if you feel like spending more time here relaxing and taking in the scene. There’s also a more casual eatery with local dishes called Del Bosque Restaurante Café nearby as well. The Gardens are open 9am-4pm daily.

Soccer is religion here, and if there are games when you’re visiting you should really try to see one. Medellín has two local teams: Atlético Nacional and Independiente Medellín. Supporters of each team occupy bleachers at opposing ends of the stadium since things tend to get rowdy and violent when they are near each other.

Ticket prices are 20,000-50,000 COP. For a guided group experience, you can also join a tour that includes tickets, a jersey, beer, face painting, and a bilingual guide who will share their love and knowledge of the sport. Joining a group is a great way to meet other travelers too!

A stunning scenic view over the landscape of Guatape, near Medellin, Colombia

The main attraction is El Peñol, a granite monolith with over 700 concrete stairs etched in its side. For a few thousand pesos, visitors can climb to the top for breathtaking 360-degree views of the region.

Guatapé is a long day trip from Medellín (hostels in the city organize trips throughout the week, or you can pre-book with a local tour company online . I recommend trying to spend at least a night here so you aren’t rushed and can enjoy the area a little more. If you do the day trip, it’s around 11 hours, and includes both Guatapé and El Peñol, lunch, and a cruise. Expect to pay around 122,000 COP.

Botero statues and people out walking the streets of Medellin, Colombia

Real City Walking Tours has a great free tour that will give you an informative introduction to the city. You’ll get a lot of information, and the guides are wonderful. It’s the best free walking tour in town. Just be sure to tip your guide at the end!

Street art in the famous neighborhood of Comuna 13 in Medellin, Colombia

However, thanks to its street art (which was a reaction to heavy-handed police raids) there has been a huge influx of tourists. That has made part of the area safer and led to a rise in business and commerce. It’s really changed the fabric of the community. Local residents are even coming here now, figuring that if the tourists are going, it must be good!

You can visit by yourself or go on a tour (where a guide will explain the history of the area and the artists). There are a ton of companies offering tours here. Some of the better ones are:

  • Comuna 13 Graffiti Tour – This four-hour tour runs daily at 10am and 3pm. Tickets are 90,000 COP per person.
  • Zippy Tour – This tour lasts two and a half hours and runs every day at 10am, 2pm, and 4pm (no 4pm tours on Sundays). While technically free, don’t forget to tip your guide at the end!
  • Medellín City Tours – Tours offered daily 9am and 2pm. Tickets are around 118,000 COP per person.

Founded in 1881, this interesting art museum is home to numerous pre-Colombian works as well as national and international works by famous artists (there are a bunch of Boteros here too) and a wide variety of photographs and sculptures. There are a lot of works by native muralist Pedro Nel Gómez as well. It was the second museum established in the entire country (and the first in the Antioquia region).

Cl. 52 #43, +57 4-251-3636, museodeantioquia.co. Open Monday-Saturday 10am-5:30pm. Admission is 30,000 COP per person.

Built in 1842, this cemetery is also a museum where you can see the monuments and graves of many famous Colombians while learning about their lives and contributions. There’s a lot of large marble mausoleums and statues here. Keep an eye out for special events such as midnight tours and movie nights. The cemetery is small but it’s also close to the botanical gardens so you can do both one after the other.

Cra. 51 #68-68, +57 4-516-7650, cementeriosanpedro.org.co. Open daily 8am-5pm. Admission is free.

The Memory House Museum opened in 2012 and examines the history of armed conflict in Colombia, including all the conflicts with the drug cartels that plagued the city for decades. It sheds light on the struggles the people of Colombia have had to overcome to get where they are today. There are lots of multimedia displays, including photos, videos, and recordings from people who experienced the conflicts and massacres. It’s a very sobering and solemn place but it offers some important insights into the city and its people. Don’t miss it.

Parque Bicentenario, +57 4-520-2020, museocasadelamemoria.gov.co. Open Tuesday-Friday 9am-5:30pm and weekends 10am-3:30pm. Admission is free and includes a free audio guide. Guided tours are available on Tuesdays and Fridays (contact the museum for details).

The Museum of Modern Art, located in a refurbished industrial building, is an awesome work of art in itself. There’s a ton of open and exposed space, giving it a really charming feel. Many people have a love-hate relationship with modern art (it’s not my personal favorite, I admit) but even I enjoyed my visit here.

The collection is small, but there’s also a beautiful photography section on the bottom floor. Even if it’s not your thing, it’s worth spending a couple hours here to get a sense of the modern art scene in the city.

Cra. 44 #19a-100, +57 4-444-2622, elmamm.org. Open Tuesday-Friday 9am-7pm, on Saturdays, Sundays, and holidays 11am-6pm. Admission is 24,000 COP per person.

If you’re looking to taste a sample of what Medellín has to offer, there are a couple of food tour companies that can help. It’s a great way to get a taste for the local cuisine while learning about the country’s traditions in the process. There are plenty of options, including:

  • Food Tour with Medellín City Tours – Choose to experience breakfast, lunch, or dinner on daily tours at 9am, 2pm, and 6pm. Tickets start from 176,000 COP.
  • Street Food and Poblado Rooftop Tour with a Local – On this tour of the Poblado neighborhood, you’ll enjoy five street food snacks while learning about the area. Tours start at 129,000 COP.
  • Coffee Tour With Tastings and Lunch – Visit D’arrieros Coffee Farm just outside the city to learn about the coffee production process and taste some of the farm’s coffee. You’ll get to take home a bag as well. Tours start at 195,000 COP and include round-trip transportation from Medellín.

If you find yourself parched after an afternoon of sampling the city’s delicious cuisine, consider taking a brewery or craft beer tour to quench your thirst. There is an up-and-coming craft beer scene in Colombia, and Medellín has dozens of breweries and microbreweries. These are some of the best places to try a local beer:

  • 3 Cordilleras – Runs tours Thursday, Friday, and Saturday evenings, offering five samples for 50,000 COP per person.
  • OlBroder Cerveza Artesanal – A community-oriented brewery and taproom founded by two brothers. They focus on using local ingredients and regularly host live music and tasting events. Tastings are around 25,000-30,000 COP per person and advanced booking is required.
  • 20 Mission Cerveza – Has great beer, tasty food, and is a fun place to hang out and meet people. They offer tours of the brewery and they also host music events and DJs. It’s super popular and one of the best places in town to grab a beer.

Much like Comuna 13, this area was one of the poorest in Medellín — and it still is. This district was really isolated until the city built a gondola from downtown, allowing people to get to work a lot more easily.

La Sierra runs a tour to teach people about the history of the area, and, unlike Comuna 13, it’s not overrun with tourists. It’s a small district and the tour doesn’t last long, but you get a much more authentic look at the city and its people and history than you do in Comuna 13 (where the focus is more on street art). I highly recommend it; it was one of the most insightful experiences I had in Medellín. Reservations are required.

The locals here are not fans of Pablo Escobar. His violent life and legacy caused untold amounts of harm to the city and its population, and while it’s always good to learn about the history of a destination, glorifying this is not something I want to support. You can learn about his life online in a way that doesn’t spit in the face of the locals, many of whom don’t even speak his name. Out of respect for them, I encourage you to skip the Escobar tour.  

Fresh fruit for sale at a street stall in Medellin, Colombia

  • Restaurante Mondongo’s El Poblado – Traditional Colombian food in a relaxed atmosphere. Try the mondongo , a traditional tripe soup. It comes with a ton of side dishes (including giant avocados). Come early, as this place gets packed. Try to avoid the weekend. (Cl. 10 #38-38)
  • Carmen – High-end gastronomy with some of the best food in all of Colombia. It’s expensive but worth it. It was the best splurge meal I had in the country. (Cra. 36 #10a-27)
  • Mercado del Rio – An awesome food court offering all sorts of delicious food from dozens of vendors. There’s something for everyone here. (Cl. 24 #48-28)
  • 20 Mission – A great microbrewery with delicious food too! Try the IPA. (Cl. 16 #43f-66)
  • Pergamino Café – A chill café with some of the best coffee in town. I spent a lot of time working here. They make great breakfast food, BLTs, and empanadas. (Cra. 37 #8A-37)
  • 37 Park – Another great bar and restaurant with a rustic outdoor garden. (Cra. 37 #8A – 4)
  • Hatoviejo – This is one of the best places to get traditional Colombian food. It’s pricey when compared to some of the hole-in-the-wall restaurants you’ll find throughout town. (Cl. 16 #28-60)

The skyline of colorful Medellin, Colombia surrounded by greenery on a sunny day

“No dar papaya” is a common saying in Colombia, which translates as “don’t give papaya.” It means don’t give anyone the chance to steal your stuff by walking around and being flashy or reckless. You should be cautious here.

That means no walking around with your phone out, never keeping anything in your pockets (especially when on public transport), and always keeping hold of your bag. If you are eating out, keep your backpack on your lap or place your foot or a chair leg through your strap. It is very common for someone to try to do a bag swap (meaning they swap their empty bag for yours).

For more in-depth coverage of how to stay safe in Colombia, check out this post that answers some frequently asked questions and concerns.

Lastly, make sure to purchase good travel insurance before you go. I recommend SafetyWing if you’re on a budget and just need basic coverage and World Nomads if you want something more comprehensive.

I was never bored in Medellín . In a country full of hype, this hyped-up city is all that it’s cracked up to be. It has enough activities to fill weeks on end. Combined with the low cost of travel and living, it’s no wonder more and more people are visiting the city.

(And, while it’s easy to get lost in Gringoland here, try to get out of Poblado or Laureles and see the locals’ side of town. That’s where the magic of Medellín happens!)

Book Your Trip to Colombia: Logistical Tips and Tricks

Book Your Flight Use Skyscanner to find a cheap flight. They are my favorite search engine because they search websites and airlines around the globe so you always know no stone is left unturned.

Book Your Accommodation You can book your hostel with Hostelworld as they have the biggest inventory and best deals. If you want to stay somewhere other than a hostel, use Booking.com as they consistently return the cheapest rates for guesthouses and cheap hotels. Two of my favorite places to stay are:

  • The Wandering Paisa

If you’re looking for more places to stay, here are my favorite hostels in Medellín !

Don’t Forget Travel Insurance Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. My favorite companies that offer the best service and value are:

  • Safety Wing (for everyone below 70)
  • Insure My Trip (for those over 70)
  • Medjet (for additional evacuation coverage)

Looking for the Best Companies to Save Money With? Check out my resource page for the best companies to use when you travel. I list all the ones I use to save money when I’m on the road. They will save you money when you travel too.

Want More Information on Colombia? Be sure to visit our robust destination guide on Colombia for even more planning tips!

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Hi, I’m Nomadic Matt, the New York Times best-selling author of How to Travel the World on $50 a Day and Ten Years a Nomad, as well as the founder of this website! And I’m here to help you save money on your next trip.

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Disclosure: Please note that some of the links above may be affiliate links, and at no additional cost to you, I earn a commission if you make a purchase. I recommend only products and companies I use and the income goes to keeping the site community supported and ad free.

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a green mountainous landscape in the Colombia countryside

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The Top 12 Things to Do in Medellin, Colombia

travel to medellin colombia

Medellin, the City of the Eternal Spring, knows how to reinvent itself. The former base of Pablo Escobar and current haven of digital nomads, there's much more to do here than visit the sights made famous by Netflix's "Narcos." Learn the holistic history of the city by visiting its museums, like the Museo Casa de la Memoria and the Museo Antioquia. See firsthand where formerly dangerous areas have shifted due to innovation and community pluck by touring the graffiti walls of Comuna 13 or riding the Metrocable. Walk its beautiful gardens and attend its flower parade. Stay out all night dancing salsa or clubbing in Poblado. Ground yourself in Barefoot Park, and paraglide high above the streets filled with tropical fruit vendors. To truly appreciate it, allow yourself to see this city not just for what it was or what it is, but also for what it's becoming.

Ride the Metrocable to Parque Arví

Take Linea L on the Metrocable from the Santo Domingo interchange to Parque Arví, a vast forested nature reserve and a pre-Hispanic archeological site. Entry to the park is free, though certain activities such as bicycle tours, boating excursions, and the butterfly farm charge a fee. Hike the 13 trails, go birding, and browse the small market of food and craft stands. The ride to and from the park over the hills of Medellin provides stunning aerial views of the city’s comunas (districts) and the Medellin River. An attraction in its own right, the Metrocable is part of the Medellin Metro, Colombia’s only metro system.

Bless Yourself at Plaza Botero

The 23 plump bronze statues of Fernando Botero's spread throughout Botero Plaza are said to bring luck and love to all who rub them, known as the "Botero legend." Botero, a famous painter and sculpture from Medellin, developed Boterismo, a style of art combining neo-renaissance, figurative, and contemporary elements, resulting in bulbous people and animals. Botero sculpted and donated all of the plaza's statues, ranging from a plump horse to a voluptuous lounging woman. Located downtown in Medellin's Old Quarter, find it sandwiched between the Museum of Antioquia and the Rafael Uribe Uribe Palace of Culture. It's free to enter, photograph, and rub the statues in the plaza.

Dance Salsa

Dance salsa every night in Medellin with every level of dancer, from beginner to pro. Venues range from salsa nights in bars like Son Havana and El Eslabon Prendido (some even with live bands) to formal dance schools like DanceFree in Poblado. You can also find lots of informal dance meetups in city parks. If your budget’s tight, attend the free classes or pay a small entry fee at one of the salsa bars, but if you have the money and the time, pay for a few classes at DanceFree, as you’ll progress much quicker during your stay.

Learn Colombian History at the Museo Casa de la Memoria

Courtesy of El Museo Casa de La Memoria

A solemn, educational memorial on the wars, armed conflicts, and other violence in Colombia, the Museo Casa de la Memoria serves to document the stories of victims while educating visitors on the past and ongoing violence in the country. A touchscreen timeline allows visitors to read in-depth about the narco cartels, the paramilitarios, the former dictatorship, and the present-day reforms in the country. Other exhibits contain stories and photos of victims, as well as messages from their families. Concerts, workshops, and other events help visitors understand present-day Colombia through the context of its past. Free to visit, find it in Parque Bicentenario.

Geek Out at Parque Explora

See over 300 species of fish at South America’s largest freshwater aquarium, and check out the over 300 interactive exhibits in the attached science museum. A series of four red cube buildings with outdoor display spaces, a vivarium, a planetarium, and a small television studio, the Parque Explora complex offers activities for kids of all ages. Record your own podcast episode, learn about the history of radio in Colombia, and make life-size pin art. Walk through the dinosaur exhibit, create graffiti, and see massive snakes and reptiles in the vivarium. General admission costs the equivalent of about $5. Reach it by taking the Metro to the Universidad station in Zona Norte.

See Art at the Antioquia Museum

The Museo de Antioquia displays Pre-Colombian, colonial, and modern art and creates art by collaborating with resident artists. The permanent collection includes many clay pieces from the region, as well as works by Fernando Botero, the local artist turned international superstar for his curvy Boterismo figures. Colombian artist Pedro Nel Gomez, a pioneer of the Colombian Muralist Movement, also features prominently. Though known for its collection, the museum’s work in the community has given it fresh relevance, demonstrated by its award-winning cabaret of sex workers entitled “No One Knows Who I Am,” with performance artist Nadia Granados. Entry to the museum cost the equivalent of about $5. Take the Metro to Parque Berrío to reach it.

Walk Amongst the Flowers

Bountiful in blooms, the reason behind Medellin’s nickname as “the City of the Eternal Spring” can be seen in full display during the Feria de las Flores when a parade of 500 flower vendors march the streets with overflowing bouquets and massive flower arrangements overtake the city’s balconies, billboards, and malls. If you can’t make the festival in early August, experience the flower abundance by going to the flower market at Placita de Flórez, the biggest plant market in the city. Alternatively, picnic in the Joaquín Antonio Uribe Botanical Garden, where 4,500 flowers grow in rows of yellows, pinks, and reds. Free to enter, the garden also contains a natural rainwater collection system, the Orquideorama, doubling as a protective shield for the butterfly and orchid gardens.

Eat Tropical Street Food

An incredibly bio-diverse country with a fantastic array of fruits, Colombia is one of the best places in the world to eat healthy street food. Sip on a sweet, frothy guanábana (soursop) shake or limonada de coco (coconut milk mixed with lime). Sample sour yet sweet borojó (thought to be an aphrodisiac) or snack on guava, star fruit, or yellow dragon fruit. Street vendors throughout Medellin cut up fruit salads, like green mango with salt, for a hydrating, light lunch, or as a palate cleanser for those who’ve opted for the heavier street fare like arepas and buñuelos.

Go Clubbing in Poblado

The most famous district for nightlife, Poblado contains the greatest number of the city’s dance clubs, Parque Lleras, and the bar street Via Provenza. With a beer in hand, take in the incredible views of the city from Envy rooftop at The Charlee Hotel, or head to Vintrash to dance to reggaeton. For those that want a chill club with good DJs and no dress code, Calle 9+1 is the place to go, while The Blue Bar serves reasonably priced drinks and the speakers blast rock and electronic music. If you’re unsure where to start, buy an Aguila from a convenience store near Parque Lleras, then chill on at the park to see where people are heading from there.

Relax in Barefoot Park

Parque de Los Pies Descalzos invites visitors to take their shoes off and experience nature more intentionally through bare feet. Free to enter and explore, the park offers guides to lead patrons through installations and activities centered around the elements of water, air, and land. Stick your feet in the Well of Sounds for water jets to massage your feet, or walk on the Zen Garden’s stones to stress your foot fascia. Work your balance by walking on the beams of the Level Towers, or go through the Maze with eyes closed, using your other senses to guide you. Open every day but Monday, reach it by taking the Metro to the La Alpujarra station.

Slide Through Comuna 13's Graffiti Murals

Previously one of the city's most dangerous areas due to violence committed by guerillas of urban militia groups, Comuna 13 has transformed into a bastion of graffiti art and a testament to the city's innovation and rebirth, complete with a giant slide and famous series of escalators. Wall-sized colorful murals cover the streets next to the escalators, installed to aid in transportation and access to job opportunities for residents. Tours by resident guides happen daily, explaining the significance behind each mural and speaking about Comuna 13's past conflicts. To visit, take a tour or take the Metro to the San Javier station, then bus 221i or 225i. Despite recent changes, it is not advised to visit this area at night.

Paraglide Over the City

Courtesy of Medellin Paragliding

Take off from the hills of San Felix to paraglide over the lush Aburrá Valley and the red-roofed houses of Medellin. Located about 40 minutes from Medellin proper, Medellin Paraglide offers tandem 15-minute day flights, as well as certification courses for those wanting to learn how to fly on their own (a commitment of 40-plus hours and multiple flights). Started by the father of paragliding in Colombia, Ruben Dario Montoya Vargas or "Ruben Fly," the school has internationally certified instructors, all bilingual in English and Spanish. Take your own transportation via taxi from Medellin or the Metrocable to La Aurora, or book directly with the school for door-to-door pick-up service.

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Home > Colombia > Medellin > Medellin Travel Guide

Medellin Travel Guide: An Instruction Manual for an Unforgettable Trip

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Go Beyond the TripAdvisor Top 10

This post is part of Everything to Know Before Visiting Medellin , a collection of no-B.S., unique guides to an unforgettable stay in Colombia.

We made this atypical Medellin travel guide because we're tired of travel guides that tell us exactly what's "must do" but are really just rewrites of the TripAdvisor top 10.

Instead of telling you what to do, we're going to share with you what we think you should know about Medellin: what's where, what's unique, what's tasty, and what's nearby and worth checking out too.

We'll also make some specific recommendations, but those are more to give you an idea what's out there.

Try some things we recommend for sure, but also make your own discoveries. That's how we had our favorite experiences during our six months living in Medellin, and that's how you will too.

Ready? Listos?

Let's get into this Medellin travel guide.

Medellin Travel Guide Outline

  • Before You Go – How to decide where to stay, and useful things to know before coming
  • Things to Do – What's overrated and underrated, and our absolute favorites
  • Food and Drink – How to stuff your face full of unforgettable goodness
  • Medellin Getaways     – Hikes and towns near Medellin for fresh air, and a fresh perspective
  • Elsewhere in Colombia  – Bogota, the Pacific Coast, and an epic trek
  • Favorite Resources – Other online sources of Medellin tips

Before You Visit Medellin

Is medellin dangerous.

The parts of Medellin you're likely to visit are more dangerous than comparable areas in North America or Europe.

For instance, we heard no shortage of stories of friends and friends' friends and readers getting mugged, mostly when they were drunk and stumbling home alone, but even in broad daylight.

On the other hand, the vast majority of people we know and met, including many idiots who were asking for trouble, had no issues.

To stay safe, keep your valuables (including your phone) concealed in public, dress and act to blend in, heed locals' warnings about certain areas, and be extra careful at night. Common sense.

map of Medellin, Colombia comunas

Where to Stay in Medellin

The mistake most newcomers make—we made it too—when trying to figure out where to stay in Medellin is to ask, "Should we stay in El Poblado or Laureles (or even Envigado)?"

Those districts are too huge. Your best bet is to find the barrio within one of those districts that's best for you.

Our guide of where to stay in Medellin ranks the city's top  barrios  in 12 criteria including food, safety, and affordability. That way, you can pick the ones that matter most to you and decide on the perfect place.

If you're too "busy" to go through that whole guide, here's a super-fast intro to the top 10 barrios we recommend you consider:

  • Central Poblado: Most popular area for both tourists and long-term foreign residents. I sometimes almost forget I’m in Colombia when I’m in this part of town.
  • Lower Poblado: More conveniently-located and low-key than Central Poblado. Still unmistakably Gringolandia.
  • La Florida, Poblado: Swanky high-rise hotels and apartments, malls, and not much street-life.
  • Central Laureles: Far from the metro, but full of cafés and eateries. It's where people who think El Poblado is "too gringo" go.
  • La 70, Laureles: Closer to the metro than Central Laureles and more lively, for better and for worse.
  • Northern Laureles: Laid-back, almost too laid-back, and well-to-do residential neighborhood.
  • Central Envigado: Envigado’s small but happening “downtown” feels like you’re not in Medellin anymore, which was indeed the case not too long ago.
  • El Dorado, Envigado: A true neighborhood feel, with row houses that have shops, bars, mini-markets, and other small businesses all along its narrow streets.
  • Northern Envigado: Less street life than El Dorado, but a larger fine-dining / entertainment district, La Calle de la Buena Mesa.
  • Downtown Medellin: On the rise and in the middle of the action. The most central for tourists during the day, but not the best at night.

Check out our Medellin neighborhood guide to decide which of these is best for what you're looking for.

Biking over bridge in El Poblado, Medellin

Things to Know Before Coming to Medellin

Like everywhere, there are ups and downs to Medellin. And like everywhere, nobody tells you them before you get there.

Here are some of them—a quick cheat sheet of 10 good, bad, and fun things to know before coming to Medellin.

Things you should know before coming to Medellin

For all the details and twelve more things to know before coming to Medellin, see the full post .

Things to Do in Medellin

Chris looking down on Medellin from Cerro Pan de Azucar

Our Top 10 Favorite Experiences

In the six months we lived in Medellin, we tried to see and experience everything. We gave the touristy things a go and explored all sorts of spots even locals had no idea about.

Of all our amazing (and not-so-amazing) adventures, these were our top 10 absolute favorites (in no particular order):

  • Hiking Parque Arvi through the back door
  • Forgetting Narcos and doing the Real City walking tour
  • Gorging on as many menu del dias as we could all over the city
  • Eating the most humongous piece of "mega-bacon" we've ever seen at  La Gloria de Gloria
  • Heading for the hills to go hiking
  • (This one's a secret)
  • Escaping Medellin and visiting pueblos like Venecia , Jardin , and Jerico (NOT Guatape)
  • Feeling like a superhero while paragliding
  • Spending an afternoon checking out the highlights in Laureles
  • Enjoying the best of El Poblado

For all the details on these amazing experiences, a handful more that just barely missed the list, and some things we recommend not to do, check our atypicial guide of things to do in Medellin .

Overrated and Underrated Medellin Attractions

We have the sometimes contentious opinion that some Medellin's "top" tourist attractions should be on the bottom of your to-do list.

They're not all terrible (except Pueblito Paisa). It's just that there are likely better ways to spend your time and money.

Here our favorite examples:

  • Overrated:  Laureles, Parque Arvi, Pueblito Paisa, Uber, Poblado farmers market, Guatape
  • Underrated:  Envigado, every other Medellin park, Cerro Pan de Azucar, taxis, Mercado Minorista, Jerico

Envigado best things to do guide cover image of a man sitting in front of a house

Don't Overlook Envigado, Medellin's Version of Brooklyn

Located right next to the high-flying, rapidly-modernizing El Poblado district of Medellin, Envigado remains a hard-working, urban, unpretentious town that's yet to be swallowed up by globalism (or hipsters).

It's a pre-hipster Brooklyn.

We lived there for two amazing months. Here are some of our favorite things about it:

  • The Neighborhood Feel: There aren't many "highlights" in Envigado, but it's a great place to wander. Kids play on the streets, old men sit on tables drinking guaro while watching life pass by, and crazy Christmas displays decorate the whole town in December. And nowhere did we feel safer.
  • The Restaurants:  There's a fine-dining area called La Calle de la Buena Mesa, where you can pick where to eat based on your cravings that evening. In super neighborhoody El Dorado are some of our favorite spots like Pedacito de Amor and Pizzeria Burro . And there are La Gloria de Gloria and Trifasico with their enormous slabs of meat.
  • Otraparte:  The coffee isn't that good and the WiFi sucks, but even so El Cafe de Otraparte is the cafe / hang out area we miss most about Medellin.

There's A LOT more than this, of course, which you can read all about in our comprehensive Envigado guide .

What Everybody Other Blogger Recommends for Medellin

When we moved to Medellin we read a lot of blog posts on what to do and see.

Then we had the idea of compiling all those recommendations into one.

Things quickly got out of hand.

By the end, we had consolidated tips from over fifty travel blog posts. The compilation is enormous and overwhelming, but maybe you'll find it helpful. 

Check it out .

Eating and Drinking in Medellin

Kim holding up chicharron at La Gloria de Gloria in Envigado

Medellin's Best Restaurants for 20 Unique Occasions

We can't honestly tell you which are the "best restaurants in Medellin" because we haven't been to every one and tried every dish. Nobody has. But we can recommend some restaurants for specific occasions and cravings. For example:

  • If you want to impress your partner with a romantic picnic in the park , go to In Situ
  • If you need a rest, refresh, and refueling in Mercado Minorista (Medellin's city center produce market), go to Aqui Paro Lucho
  • If you want Colombian cuisine with a modern, adventurous, and delicious twist , go to Alambique  (probably our favorite restaurant in Medellin)
  • If you want to get high and/or eat really good gelato , go to  Nuovo Fiore

We have twenty recommendations in total. Check out our Medellin restaurant guide for all of them.

Espiritu libre main dish from above

Medellin's Best Lunch Specials

Lunch is the best time to go out for food in Medellin. You can get high-quality, delicious meals including soup, a main course, a drink, and sometimes dessert for $3 to $6 USD. These specials are called menu del dias .

There are so many restaurants with menu del dias that it can be overwhelming, so Chris went a bit overboard to help you out. He went to over hundred places then made a list of his forty favorites.

See them all in his huge menu del dia guide .

Supermarket basket full of Colombian cheeses

The Best Colombian Coffee, Beer, Cheese, and Aguardiente

Are you sure your tastes aren't affected by branding and appearances?

And that's why do blind taste tests. In Medellin, we did some to determine who truly has the best coffee, beer, cheese and aguardiente in Colombia (or at least Medellin).

Here are the surprising blind taste test results:

  • Best coffee : Rituales Cafe . Hands down. Read the full post here
  • Best lager beer:  Heineken. Ugh. We can't believe it either. Read all about it here .
  • Best Colombian cheese:  None. But if you force us, we'd take queso pera. Learn all about the weird Colombian cheeses here .
  • Best aguardiente: Aguardiente is the local liquor and the best from our taste test (here) was Amarillo de Manzanares. More importantly, and regardless of which aguardiente brand you drink, read these nine surprising facts first.

Kim having a chocolate Santafereno, one of our favorite Colombian drinks

An Intro to Colombian Drinks

You already know about Colombian coffee, but do you know what  viche ,  mazamorra , and  guarapo  are?

Here's a quick vocab lesson:

  • Chicha : A fermented corn drink that was the locals' drink of choice before the Spanish came and screwed things up.
  • Viche:  A home-brewed moonshine made from sugar cane that’s popular on Colombia’s Pacific Coast
  • Chocolate Santafereño:  Hot chocolate with cheese inside.
  • Limonada de Coco:  A hugely popular and super delicious and refreshing blend of coconut and lemonade.
  • Mazamorra and Claro: Corn-infused milks that often come with your menu del dia (lunch special).
  • Guarapo and Aguapanela : Drinks made from sugarcane. Guarapo is typically made by pressing the cane itself. Aguapanela is agua mixed with panela, unrefined cane sugar.

And there are even more Colombian drinks to know about. To see them all, where to get them, and how to drink them, check out our guide .

Medellin Getaways

Chris below Chorro del Hato

Medellin Hikes

The quality and quantity of hikes near Medellin (many accessible by public transit!) was something we didn’t expect before coming. From waterfalls to caves to natural pyramids to Escobar’s old prison, whenever we ventured into the hills we were always rewarded for doing so. And every single time the views are incredible.

If you want to get some fresh air and develop a tight round tush the old-fashioned way (instead of artificially, like many women do in Medellin), we highly recommend it.

Some hikes are hard to find, so we've helped you out with a list of our favorite hikes in and around Medellin . For each hike, you’ll find a guide complete with directions, maps, and photos

Horses in front of a bar in Urrao

Nearby Pueblos

Please, please, please don’t spend time in Medellin without visiting at least one of the nearby pueblos. It will completely change your understanding and perception of what Colombia and Antioquia is about.

And Guatape doesn’t count.

We went to a handful of pueblos and recommend them all highly, but there are plenty of others where you're sure to have an extraordinary travel story too. Here are the pueblos we wrote guides to:

  • Jerico – A traditional town for religious pilgrammiges, it's now worth going to for an artisanal food pilgrimage, colorful sunsets, colorful waterfalls, colorful people, and colorful architecture. See what there's to do in Jerico , and what to eat on your own food pilgramage .
  • Jardin  – Jardin is a bigger, lusher, and more tourist-friendly version of Jerico. Here are our favorite things we did there .
  • Venecia – Venecia is for you if you don’t want to see any other tourists and/or plan to hike Cerro Tusa (the world’s largest natural pyramid). Read more here .
  • Urrao  – The town itself wasn't our favorite, but it was cool for a couple of nights. Most importantly, it's close to the unbelievable and unforgettable Paramo del Sol. Check out these mind-boggling photos in our guide .

Elsewhere in Colombia

Frailejon with paramo and clouds in background

Paramo del Sol Trek

The trek to the Paramo del So is so mind-bogglingly cool that you forget to worry about how cold it can get (…well almost). Up at the highest point in Antioquia, there’s nowhere in the world with scenery like it. Read our guide here . Even if you don't like reading just go there for the amazing photos by our friend Oskar.

Kim driving a tuk-tuk on Playa El Almejal, which is highlighted in our list of things to do in El Valle, Choco, Colombia

The Pacific Coast

Colombia's Pacific Coast was a no-go zone for a long time. It only very recently opened up for tourism again and started to appear on tourists’ radars. In other words, if you’re an adventure traveler now’s the time to go.

And from Medellin, it's an easy flight from the city center Olaya Herrera Airport .

Not knowing anything about it beforehand, we explored the Bahia Solano area for about a week. It turned out to be is a jungle, waterfall, and deserted beach paradise.

There’s so much to do that we couldn’t help but compile four different guides for the area:

  • 15 travel tips for Colombia's Pacific Coast – Things you should be aware of, including how worried you should be about bugs and rain, what tour not to miss, and how not to miss your flight home.
  • Where to stay around Bahia Solano – The pros and cons of all the options: remote beaches like Playa Mecana and Playa Cuevita, popular spots like El Valle and Playe El Almejal, or places in between like Playa Huina.
  • El Valle travel guide –  Your extensive guide of to this small town El Valle that is so under-covered by tour guides and blogs that even Google Maps doesn’t show its streets.
  • The Right Way to do the Cascada El Tigre tour – This is the only waterfall we've ever seen that falls right onto a beach. It's Chris' wet dream. And if you visit it the right way, you'll see a few more waterfalls and save some money.

People at the bar and bartender at Dos Carreras microbrewery in Bogota

You might assume Bogota isn’t worth visiting. It’s too big, busy, dangerous, and cold. That's what we thought.

We were wrong.

You might be as surprised as we were by what Colombia's capital has to offer. Check it out .

And once you've had enough of Bogota and are ready to return to Medellin, consider taking the bus and maybe stopping off somewhere along the way. We went to a town called Honda. It wasn't our favorite, but it was an experience nonetheless. Read all about how (and why) to bus between Bogota and Medellin, and what Honda's like, here .

Favorite Other Sites

Resources and communities that helped us discover many of the items on this Medellin travel guide.

  • Catalyst Weekly  is the go-to resource to find out what foreigner-friendly events are going on while you’re in town.
  • The Medellin Expats group on Facebook . It's full of lunatics, idiots, and self-promoters, but if you dig around you can find some truly helpful tips.
  • Kinkaju Hikes and Adventures . Go on a hike, or a beer crawl, with a diverse and friendly group of people including local expats, local locals, and visitors.
  • Tom Plan My Trip.  This guy went super deep with info to help you plan your trip to Colombia. You'll find lots of stuff we didn't bother to write because he already said it.
  • Wikiloc.  It's the go-to app for finding and sharing hikes in Colombia. You'll have to pay $2.99 US to use it, but it's worth it.
  • The Unconventional Route. That's us. Check out our extensive collection of Colombia-related advice here , ask us questions in the comments, or, if it's private, email us at info at theunconventionalroute.com.

How to Have an Awesome Medellin Trip

For all the ingredients you need to put together a magnificent Medellin trip— where to stay , what to do , what to eat , where else to visit in Colombia —see our Medellin Travel Manual.

Medellin Travel Manual

Our collection of blog posts that reveal the real Medellin.

And if you have any questions, comments, or suggestions to share with other readers, please share them in the comments!

Disclosure: Whenever possible, we use links that earn us a cut if you pay for stuff we recommend. It costs you nothing, so we'd be crazy not to. Read our affiliate policy .

13 thoughts on “Medellin Travel Guide: An Instruction Manual for an Unforgettable Trip”

You guys rock! Headed to Medellín. On Thursday, have done almost zero research, this post just made my day, and soon to be vacation! Thanks!

Nice list. Also lived in Medellin for six months, back in 2017…we have the same consensus on Pueblito Paisa. ( https://hippospit.com/2019/04/24/pueblito-paisa/ )

What did you think of Colombian cheese? I’m rather impressed that you bought 18 and did a blind taste test…once, when we were living in Envigado, the refrigeration for half of our local Carulla was out for a week. They never bothered to replace the dairy stock…many leaps of faith were made.

Also wrote a little something about safety in Botero Plaza a little while ago…in case anyone is reading and considering a visit. https://hippospit.com/2018/11/13/botero-plaza/ Be careful.

Thanks R. Your description of Pueblito Paisa is spot on. Keep up the good work!

I'd say that if anyone thinks that any description of any city encompasses the totality of reality, then they have never been to a city. There is no city that isn't variegated from places you shouldn't go to, to places that are perfectly safe…from boring to exciting, etc. I couldn't disagree more with the conclusion that one needs to quickly walk away from Plaza Botero to the metro because it's dangerous or unsavory. I guess unsavory is in the eye of the beholder, but please…cities have all sorts and varieties of people all over the place. Pointing out a transgender prostitute (perhaps not transgender at all – perhaps just a cross-dresser, and presuming that person is a prostitute seems rather judgmental.) So what? That's life in the big city, and they are hardly threatening one's security. I'd also like to point out that there is an ebb and flow over months/years as to what is happening in any particular area. What may have been a couple of years ago may be totally different today. That's also part of the danger of writing/reading reviews.

Hey Phil. I don't understand: Which pointing out of prostitutes and hurrying from Plaza Botero to the metro are you referring to? I don't believe we mentioned that on the site. Or are you using these as examples to illustrate common misperceptions about Medellin overall? I also hope we aren't giving the impression of claiming to completely explain and outline Medellin with our blog. Like you said, we can't, especially since every person's perception differs. We just want this blog to give readers the tools and motivation to explore with their own fresh and unbiased perspective, which seems to be what you believe in as well! Enjoy Medellin!

Congratulations, that's a really good post. I will add maybe having a chocolate con queso up in Las Palmas Viewpoint (Medellin).

Thanks for the suggestion, Mr. Moto!

one of the best recaps i've read on medellin! well done!

Thanks Stephanie. I'm worried it might start getting out of date. Please let us know of your discoveries and recommendations. Enjoy!

Why the f*ck would you recommend Heineken, are you nuts? Colombia has amazing domestics and for cheap. Pilsen, Club Columbia, Poker, Aguila, the list goes on. GTFO out of here with that mess.

Try a Colombian beer blind taste test, like we did. We included Heineken as an outsider and it was the clear winner. We didn't choose. Our palates did. I'm not proud of it.

And thanks for censoring your commment with the *.

Just visited Medellin, and I can say this was a pretty bad guide. Guatape is not overrated, and Medellin is safer than several U.S. cities. Trying to scare people is classic gringo behavior. Uber is also safer than some of the taxi services, even though it is technically illegal.

Fair enough. It's a bit long in the tooth. And the guide is my subjective opinion.

Don't know where you get the impression I'm trying to scare people.

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