rappelling tour

Rappelling & Canyoneering Zion, Kanab, and Orderville Tours

Browse and book tours for rappelling and canyoneering Zion, Kanab, and Orderville.

2.5 Hour Ride + Rappel Slot Canyon Adventure UTV and slot canyo n rappel

This two-hour tour is perfect for adventurers who don’t have a full day to explore the canyons but don’t want to miss out on the experience. We’ll take a quick UTV ride to the canyon, where your guide will teach you the basics of canyoneering. Then you’ll rappel your way through the incredible slot canyons for an experience like no other.

The adventure requires no previous experience. We’ll do 3-4 rappels ranging from 10’ to 45’, hike for about an hour, and explore the slot canyons together. Children 4 years old and up are welcome.

Duration:  2.5  hours

Tour type: Guided

Group Sizes: 12

Ages:  4 and up

What to bring: Hiking shoes, pants, hydration pack, and snacks

Difficulty :  Moderate

See pricing details and availability by clicking above

4hr Ride + Rappel Slot Canyon Adventure UTV and slot canyo n rappel

This is our most popular adventure option for good reason! We’ll venture to a slot canyon neighboring the Elkheart Cliffs and Sugar Knoll.

You’ll meet your guides at the EZE Store, located at 500 East State Street, Orderville, where they’ll load you up with your equipment. From there, we’ll take the Can Am UTV on a 15 ride to the trailhead.

Next, we’ll take a half-mile hike up a steep incline to the canyon head. Now the real adventure starts! We’ll descend via 3-7 rappels ranging from 10’ to 110’, and you’ll become a true canyoneer as you boulder, rappel, and slide down natural rock slides.

There are multiple spots where you’ll be touching both canyon walls at once as you travel deeper. Water may be present, so you should be prepared to get wet. Once you make it out the bottom of the canyon, the UTV will be waiting to transport you back to home base. 

Don’t forget your camera!

Duration:  4  hours

Group Sizes:  20

The Huntress Half-day Slot Canyon Rappelling

The Huntress is Kanab’s most popular slot canyon. Our professional guides will lead you on a hike-in, hike-out adventure with 4-5 rappels. This is the best experience for first-time rappellers–we start with a small rappel so newcomers can learn the ropes.

After the first rappel, the canyon drops down into larger slot canyons with some intermediate rappels as you wind through the picturesque sandstone walls.

Experience the best Kanab has to offer with this half-day adventure–perfect for anyone 8 years and up.

Duration: 4-5 hours

Ages: 8 and up

THE ULTIMATE FULL DAY RIDE + RAPPEL SLOT CANYON ADVENTURE UTV RIDE  and slot canyo n rappel

This ultimate full-day adventure is not for the faint of heart–you’ll experience THREE slot canyons in East Zion with walls climbing over 100 feet in the air. 

We’ll take a heart-pumping off-road UTV ride to each of the canyons and rappel 7-10 times from 10’ to 120’. 

Our certified guides will teach you all you need to know to traverse the canyons safely. No previous experience is necessary, and everyone 4 years old and up is welcome to join the fun. We’ll hike around 4 miles by the end of the day.

Duration: 7-8 Hours

Ages:   12 and up

Difficulty: Moderate

What to bring: Wear good shoes. Pants are preferable.

What is Canyoneering?

If you're a true adventurer, exploring Zion, Kanab, and Orderville with Roam Outdoor Adventure Co. should undoubtedly be on your bucket list.

Canyoneering is the art of exploring canyons by combining various outdoor activities like hiking, rappelling, UTV rides, swimming and more. It’s an exhilarating way to immerse yourself in Southern Utah’s natural wonders as you navigate through narrow, winding canyons carved by millennia of water erosion.

In Southern Utah’s monuments and tourist areas such as Zion National Park, Kanab, and Orderville, canyoneering provides a unique opportunity to venture deep into the heart of the area, unveiling hidden treasures inaccessible via conventional hiking routes.

Visiting a Slot Canyon

There’s nothing quite like the Kanab, Orderville, and Zion slot canyons–conquering one of these areas many out-of-this-world canyons will be of the most unique experiences of your life. Need more convincing? Here are some reasons you should put canyoneering Zion, Kanab, and Orderville with ROAM Outdoor Adventure Co. at the top of your list.

Spectacular natural beauty : Zion National Park and its surrounding areas are renowned for their towering red rock formations, and their slot canyons are no exception. These twisting canyons showcase Southern Utah’s breathtaking views, sculpted walls, and vibrant colors. Every step is a visual delight.

Uncommon adventure : Canyoneering offers an intimate thrill. You’ll climb, scramble, swim, and rappel through tight spaces, experiencing the rush of adrenaline that comes with conquering nature’s challenges.

Escape the crowds : While many visitors explore the park’s more popular trails, ROAM Outdoor Adventure Co will guide your through less trafficked canyoneering areas allows you to escape the crowds and immerse yourself in serene, untouched wilderness.

Unforgettable memories : Zion’s slot canyons provide ample opportunities for stunning photography. You’ll capture memories for a lifetime, from the play of the light on the canyon walls to the sparkling pools of water.

The best local guides : The expert guides at Roam Outdoor Adventure Co. play a pivotal role in ensuring a safe and enjoyable experience. Their knowledge of the terrain, coupled with their passion for the outdoors, elevates each tour beyond a mere adventure; it becomes an educational journey where participants learn about the geological history, habitat of the region, and animal life that make Southern Utah a unique and cherished destination.

When is the Best Time for Canyoneering Zion, Kanab, and Orderville?

At ROAM Outdoor Adventure Co., our commitment to providing exceptional outdoor experiences extends throughout the year, and we believe that canyoneering in Zion, Kanab, or Orderville is an adventure that can be enjoyed in every season. This philosophy is reflected in our year-round tour offerings, allowing you to explore the canyons of Southern Utah regardless of the month. However, it's essential to recognize that while canyoneering is a thrilling activity that transcends seasons, the weather will always remain the deciding factor to the overall experience enjoyment and accessibility to certain slot canyons.

For that reason, we recommend the best time of year for canyoneering in Zion, Kanab or Orderville to be spring, summer, and fall. The warmer, dryer months offer mild temperatures and fewer chances for flash flooding, making your adventure more comfortable.

For time of day, daylight hours, especially the early mornings and late afternoons, are best for enjoying Zion canyoneering. These times offer cooler temperatures in the summer, softer lighting for photography, and a more pleasant experience overall. Additionally, the slot canyons tend to be less crowded during these times so that you can savor the natural solitude and serenity.

To ensure your safety, we recommend always checking the weather forecast before setting out to the canyons and making sure you have plenty of daylight hours for exploration.

Canyoneering Safety Tips

Safety in canyoneering is simple as long as you show up prepared and plan accordingly so you have everything you need. Here’s our safety checklist.

Have proper canyoneering gear : Ensure you have the necessary canyoneering equipment, including harnesses, helmets, ropes, descenders, carabiners, and any specialized gear required for the specific canyon you plan to explore. (More on this below.)

Wear proper clothing and shoes: Dress appropriately for the conditions, including moisture-wicking layers and sturdy shoes with good traction. Dressing in layers allows you to adapt to changing temperatures.

Stay weather aware : Always check the weather forecast before you head out. Avoid canyoneering during storms, as flash floods can be life-threatening in the narrow slot canyons.

Never go alone : Canyoneering is safest when done in a group. Make sure you have at least one partner with you who is experienced in canyoneering and familiar with the route.

Stay on the marked trails : Stick to established routes and marked trails to minimize the environmental impact and reduce the risk of getting lost in the canyons.

Plan ahead and know where you’re going : Study maps, route descriptions, and topographical information before your trip. Familiarize yourself with the canyon’s features and potential obstacles.

Bring sufficient water and food : Carry an ample water supply to stay hydrated. Pack energy-rich snacks and meals to sustain your energy throughout the day.

Bring a first aid kit : Carry a well-equipped first aid kit that includes items like bandages, antiseptic wipes, blister treatment, pain relievers, and any personal medications you may need.

While it may seem like a comprehensive list of requirements, rest assured that when you book a rappelling or canyoneering tour with ROAM Outdoor Adventure Co. in Zion, Kanab, or Orderville, you won't have to go through the hassle of gathering an extensive array of canyoneering gear. We take pride in equipping our participants with everything they need for a secure, comfortable, and delightful adventure.

Canyoneering Gear Checklist

Heading out on your own? It’s time to consider all the gear you’ll need for rappelling or canyoneering Zion, Kanab, or Orderville. These are critical items:

Rope double the length of the rappel

Quick links for each rappel

Rappel device with a carabiner

One-inch webbing for each rappel

If you don’t own this gear or don’t want to pack it all up and travel with it, you should consider booking a canyoneering tour with ROAM Outdoor Adventure Co.

W hat Should I Bring When Visiting a Slot Canyon?

When planning your visit to the slot canyons, here’s what you should bring to be well-prepared to make the most of your experience.

Comfortable clothing: Dress comfortably for the weather conditions and consider layering for versatility. (ROAM provides wetsuits and additional canyoneering harnesses, which you can rent if needed for the tour.)

Close-toed shoes : Sturdy shoes with rubber soles are essential for safe canyoneering. 

Personal items : Bring personal care items like water or for sun protection, sunscreen, a hat, and sunglasses.

Adventurous spirit : Lastly, you can’t forget your sense of adventure. ROAM Outdoor Adventure Co. specializes in creating memorable experiences that go beyond the ordinary.

Why Should I Choose ROAM Outdoor?

There are several advantages to choosing ROAM Outdoor for your canyoneering experience. 

Expert guides : When you book with ROAM, you benefit from the expertise of our highly trained guides, who are intimately familiar with the canyons. ROAM tour guides keep you safe and improve your understanding of the environment.

Special access : ROAM offers guided tours to private slot canyons that the public cannot access. This means fewer crowds, a more intimate experience, and the opportunity to explore lesser-known, pristine natural wonders.

Gear rental: If you plan to visit a slot canyon independently, consider renting gear from ROAM . Our top-quality canyoneering equipment ensures you have everything you need for a safe and enjoyable experience.

Safety : ROAM prioritizes your safety and provides all necessary equipment, including ropes, descenders, and carabiners, eliminating your need to invest in expensive gear.

Permits for Canyoneering Zion, Kanab, and Orderville

Canyoneering permits are required for all Zion National park canyons requiring descending gear or ropes. Permits protect resources, manage visitor encounter rates, and educate users on safety concerns and resource protections.

A lottery system is in place for Zion permits–it is not guaranteed you will be able to obtain one of the dates of your choice. Study the Zion National Park website to learn when to apply for your necessary permits. Further, you must pick up your permit in person at the Zion Canyon Visitor Center, and it cannot be transferred to another person. The permits range in price from $15-$25.

By opting for a canyoneering tour with ROAM Outdoor Adventure Co., you can sidestep the complexities of the permit process, allowing us to guide you through the slot canyons without the need for our participants to navigate the intricacies of the permit system. This ensures a seamless and hassle-free experience, allowing you to focus solely on the thrill of the adventure in the stunning landscapes surrounding Zion.

Is There a Weight Limit for Canyoneering?

There is a weight limit of 250 pounds for canyoneering Zion, Kanab, and Orderville. If you're hoping to visit the slot canyons but do not meet this limit, there are many hiking trips with similar experiences to a slot canyon.

Should I Hire a Guide for Visiting a Zion Slot Canyon?

Absolutely! While canyoneering Zion, Kanab, and Orderville will be an exciting adventure, you should always prioritize safety. The slot canyons can be challenging to navigate, with unexpected obstacles and changing conditions. Hiring a professional guide ensures you have a safe, educational, and enjoyable experience in the canyons. 

Book a tour with ROAM Outdoor Adventures so you can focus on the adventure while we take care of the details. 

DETAILS ABOUT  THE HUNTRESS SLOT CANYON

The Huntress slot is a picturesque slot also known as Diana’s Throne Canyon. The huntress is located between Kanab Utah and Mount Carmel Junction Utah, not far from Hwy 89. The huntress is a landmark to the local area. The surrounding area has white cliffs, but the huntress has beautiful coral cliffs. The Huntress is considered an easy slot and is great for beginners.

There is a lot of down climbing and two major rappels. In The Huntress you will find scoured pools filled with water and filled with sand. Depending on the time of visiting The Huntress, there may be a lot of water due to scouring. In this case a wetsuit may be needed. The longest rappel at The Huntress Canyon is about 60 feet.

On your canyoneering tour our professionally experienced and trained guide will assist you in learning or continuing to master the art of descending the beautiful Huntress Slot Canyon. You will have access to tools like ropes, harnesses, helmets, gloves, and rappelling devices to rappel, slide, down- climb, and descend the canyon. You'll start with a small rappel so that you can become familiar with canyoneering in the canyon. You will then descend down into larger slot canyons through breathtaking sandstone walls. The beauty and excitement of The Huntress brings enjoyment to all.

WHAT PEOPLE ARE SAYING

• What is your refund policy? Full refund with within 48 hours of activity. 50% is refundable after that until the activity day. No refund given for a no-show or past 30 minutes late. $100 rescheduling fee within 24 hours.
• Do you need canyoneering or rappelling experience to do the Via Ferrata or Canyoneering trip? NOPE! You don't need any canyoneering experience to do either of those adventures! The only thing you need is some grit and love for adventure!
• The UTV's are guided, but can I still drive?" Yes! You just have to be over the age of 21 with a current drivers license. Just let your guide know you would like to drive and they will gladly accommodate!
• What do you provide on an UTV tour? Water and coolers to keep your snacks / drinks cold! We also provide helmets and googles.
• Do you do UTV rentals or just Guided UTV tours? We do not rent our UTVs. Our UTV experiences are guided which means a guide does come with you. Don't worry, they are excellent and knowledgeable about the area and also dub as your own personal photographers for the day! If you need a rental for the day checkout our Jeep Gladiators!
• What do you provide on Hiking and Canyoneering tours? Transportation to the trail entrance and a yummy lunch will be provided. Water and coolers to keep your snacks / drinks cold!
• What should we bring? ATV tours: Bring water, sunscreen, face gaitor / bandana for dust, and good hiking shoes. Each of our destinations requires a bit of hiking! Via Ferrata: Bring bug repellent for possible mosquitos in the canyon and if you'd like to climb with your phone to take photos, wear something with secure pockets or bring a carrying case that can stay close to your body. Horseback Rides: Bring bug repellent, sunscreen, long pants, and closed toed shoes. Hiking and Half day canyoneering: Bring good hiking shoes, a Hydration backpack for water or no less than 2 liters of water, and snacks. You do not want to bring a loose backpack that can potentially fall off your body while rappelling. And of course, remember to bring money to tip your guide if you love your experience!!
• How do I obtain a permit for the wave hiking tour? A permit is required to hike the Wave. You must obtain a permit before contacting us. Click here to put in for a permit.
• Are dogs allowed on your tours? Dogs are only allowed on the ATV tours
• Is gratuity added or should I tip my guide? Yes please tip your guide! If you have a good time, please show them some love with a tip. They work hard and they work for tips! Most guides have venmo as well.

Classic Rappelling Group Tour

The classic rappelling group tour by rappel maui is an award-winning "walk on the wild side.".

And it's Maui's newest, boldest and most genuine adventure. You'll find beautiful waterfalls on the Road to Hana and go RAPPELLING down these waterfalls and jungle cliffs and walls into the private rainforest canyon featured in Steven Spielberg's Jurassic Park .

Who Is the Rappelling Group Tour For?

If you're not familiar with the sport of canyoning, you're in good company. Most guests have no previous experience rappelling, which is why this tour is a Maui vacation game-changer and a bucket list-filler for just about everyone. On the Classic Rappelling Group Tour, you'll receive the basic training in the world's most beautiful setting to take on the canyon descents like a rock star. Your guides are there with hundreds of hours of training and experience and top of the line equipment. Not sure if you're up for it? Do you have questions about the swimming or hiking portions of the experience? Call the reservations line between 9:00 a.m and 5:00 p.m Tuesday through Friday to ask about the details.

What is the Tour Format?

You'll receive directions to a privately-owned property located an hour down the famous Road to Hana Highway. Once you're at the site, we'll provide you with all your gear, including shoes, snacks and bottled water. The tour duration is approximately 3 hours. The maximum group size is 8 participants.

Classic Rappelling Group Tour Operates Monday - Saturday

$230 per person (plus tax), how it works:.

• Drive half the famous Road to Hana Highway to meet your skillful and knowledgeable guides.
• Destination: a 30-acre botanical garden where you gear up like a pro in top-rated professional equipment including footwear, harness, backpack with dry keg, flotation jacket and helmet.
• Hike a short distance under a rainforest canopy on private valley trails.
• After briefing and demonstration from your guides, you'll train to use your harness and rope on a ridge overlooking the valley. Bring your camera!
• Practice your moves on a 60-foot dry rappel down a jungle wall - this is where you'll find your inner canyoneer.
• Take a 50-foot waterfall rappel into a large, natural pool. There's a short swim to the shallow side, where there are places to rest, take in the beauty and take photos.
• Descend the 30-foot waterfall, also with a short swim at the bottom.
• If long periods of heavy rains or severe weather cause high or swift water, we do alternate rappels a safe distance from the water course. High water days are often thrilling, as the sights and sounds of the roaring falls are quite spectacular.
• The hike back to the top is a well-maintained trail under a cool canopy of plants, ferns and trees. Use the anchored ropes as handrailings, and stop to rest, take photos and drink water when necessary. You'll do a total of 1/2 mile of hiking with an elevation gain of about 300 feet.

All participants must weigh between 70 lbs. and 250 lbs, with a waist measurement between 22 and 48 inches.

Four tours daily, based on availability. See the directions and map to the location .

Pure Trek Canyoning

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Pure Trek Canyoning and Waterfall Rappelling Tour in La Fortuna

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Pure Trek Canyoning and ATV Adventure in La Fortuna with Lunch

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Arenal Costa Rica Rappelling

Rappel. By definition: to descend a rock face or other near-vertical surface by using a doubled rope coiled around the body and fixed at a higher point.

We like to translate that as "one of the most amazing adventure activities you'll experience in Costa Rica." Get some amazing photos and explore the country from a unique vantage point when you go on a rappelling tour. You'll trek through rainforests and feel the cooling mist of waterfalls as you descend and rebound from rocky cliffs. Rappelling tours are nothing short of awesome; because your guides are patient and stress safety, beginners are welcome — so, bring the whole family!

Can't get enough of adrenaline activities ? Arenal has plenty! If you love the vertical action of rappelling, then you'll definitely want to experience the forest from the vantage point of a canopy tour — especially when you book one of the country's famous Costa Rican zip line adventures. Add convenient transportation options to your tour and let a professional do the driving; you can concentrate on having a great time!

Costa Rica Canyoning Tour near the Arenal Volcano Pure Trek a high quality adrenaline filled adventure for the whole family

If you go on vacations to collect new adventures, youll love this combination Costa Rica Rappelling Rafting Tour Includes waterfalls class 2 and 3 rapids

Adventure and chocolatewhats not to like The Pure Trek Chocolate Tour has you rappelling down waterfalls one minute and learning about cacao the next Wow

Take a 4x4 ride through the wilderness, and rappel from a series of waterfall canyons top height 60 m195 ft on this Costa Rican Pure Trek Canyoning Tour

Love the idea of spending the day in the sky Costa Ricas Sky Limit Tour is for you It includes the Sky Tram, zip lines, tightrope walk, and rappelling

This 2-in-1 Costa Rican tour is big on adventure Sky Trek Pure Trek will have you zip lining through the jungle and rappelling down waterfall canyons.

The Spider Monkey Canyon tour starts with a short rappel, after this you will slide down a rope that takes you over a cliff After you landed at the bottom of the Spider Monkey Canyon, you will follow a trail and stamp through small streams After a while, you will reach a point where you can jump into the riverYou will get to explore the Arenal jungle from another point of view, walking over the canyon on the hanging bridge and zip liningthrough the trees

Its a 2-in-1 wet and wild adventure Rappel down 5 waterfalls, and careen over the whitewater rapids of Costa Ricas Balsa River Get your adrenaline fix

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Customer Reviewed  Best trip ever! Costa Rica is absolutely beautiful and magical. All the drivers were waiting and all the accommodations arranged — Anywhere took care of every detail so we don’t have to stress.

Customer Reviewed  Loved the company and people. Everyone was so nice and proud of their country which made the visit great!

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Pure Trek Canyoning

Pure Trek Canyoning & White Water Rafting

Pure Trek Canyoning & Ziplining

We believe in focusing on one thing and being the best at it. We are the experts in Canyoning & Waterfall Rappelling in La Fortuna. We want every single client, who chooses to explore with us, to have the best canyoning experience of their life. Whether you are a first timer, or you are back for your 5th time repeating the tour, we are committed to you. From the moment you arrive, to the moment you leave, all of your adventure goals will be met. Our mission is you!

Why Canyoning with Pure Trek:  

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Experience the RUSH of Rappelling Down a Waterfall!

• Kauai Waterfall Rappelling

• Learn to Rappel on a Dry Wall
• Hike to Waterfall Stream
• Rappel Down 30' and 60' Cascades
• Observer Rate Available for Guests Who Want to Watch

Description

Kauai Waterfall Rappelling is a unique adventure that allows you experience the lush jungles of Kauai. Da Life Outdoors brings the magic of Hule'ia River and it's 241 acres of National Wildlife Refuge to visitors and Kama'ainas (residents). It is one of nine National Wildlife Refuges in the state of Hawaii, and one of three on Kauai. The Hule'ia Refuge is closed to the general public and is only accessible by Da Life Outdoors. Their guides perform volunteer service towards the natural resource restoration for the privilege of sharing it with guests, and a portion of all ticket sales are donated to the Hule'ia National Wildlife Refuge for ongoing conservation efforts.

Rappelling is a controlled descent down a rock face using a rope, harness, and descending device. On these tours you will be going straight down a waterfall cliff face! This is a thrilling way to get up close and personal with one the island's most popular natural attractions. Their expertly trained staff use the best gear and promote safety first. Checkin is at their rugged outdoor encampment just a few miles from Nawiliwili Harbor and downtown Liihue. After getting set up with your gear and going over the basics, the guide will lead you through a training exercise on a hillside near the camp. When everyone has mastered the technique, it's time to head down the trail to the beautiful series of waterfalls where your thrilling waterfall experience begins!

The first challenge is the beautiful 30' cascade known as "Bamboo Falls" followed by towering 60' tall Papkolea Falls.Your tour ends with a snack overlooking the Hule'ia Watershed and Ha'upu Mountain range. The photos you could take on this adventure will leave your friends at work SPEECHLESS! This WILL be the highlight of your Kauai vacation!

An observer rate is available for those who want to go along and watch, but not actually do any of the rappels.

Waterfall Rappel Rate (KIA1)

$223.83 per Participant (minimum age 12), $86.42 per Spectator   (plus 15.712% Hawaii sales/harbor tax)  

GPS Location: There is no physical address for the Base Camp for this tour. Your confirmation email will contain the detailed instructions, but you can locate them using GPS using the following coordinates. 21°57'15.7"N 159°23'04.7"W Click to view map

Schedule: Monday through Saturday at 8:30am (1:00pm timeslot may be added during peak travel periods)

Tour length: 4 hours

Included in Tour: Snacks, juice, and water

Gear Provided: Large dry bag, harness, helmet, rappel shoes.

Group Size: Tour is limited to 8 Rappellers

Restrictions: Minimum age is 12, and not recommended for those over 65. Waist size must be between 22″ and 48″. Weight must be between 70 pounds and 250 pounds. This tour is not appropriate for people with back problems, recent surgeries, bone/joint problems, heart conditions, or women who are pregnant. This activity is intended for participants who are physically fit and enjoy rugged activities, and must be able to hike on uneven, slippery terrain.

What to Bring and Wear: Men should wear swim trunks or light-weight pants, and a tight-fitting quick-drying shirt. Women should wear surf shorts, yoga pants or quick-drying pants. Also, women should wear fitted shirt, tank or bikini top. Wet suits or rash guards and a light jacket especially in cooler winter months. Bring another set of clothes to change into at the end of the tour, because everything you wear will get wet. Also, bring a towel and waterproof camera. A baseball cap or visor under your helmet is a good idea if you'd like to keep water out of your eyes while rappelling (an especially good idea for contact wearers). Mosquito repellent is recommended. Waterproof sunscreen is recommended, otherwise it'll wash off, and they'd like to keep lotions out of the streams.

Reservations: Advanced reservations are required. When you reserve this adventure on our website your reservation will be guaranteed on your credit card. Our agency charges your credit card for this tour a few days before the beinning of your vacation. For those planning ahead, this event is "Reserve NOW and PAY Later."

Minimum Notice for Cancellation / Changes: 48 hours prior to the start of your tour.

Waterfall rappelling is the latest in extreme adventure-oriented activities offered in Hawaii. We now have this option on two islands ... this company here on Kauai and on the island of Maui with Rappel Maui. Rappelling offers a more hands-on experience than a zipline tour, and the waterfalls give you a rush (literally!). Obviously this isn't a tour for everyone, but if you enjoy doing something that takes you out of your comfort zone and gives you a photo op with "Look what I did on vacation in Hawaii" bragging rights, this is a great choice!!!

Da Life Outdoors takes their responsibility for this area seriously. Their guides participate as volunteers in the adjacent Hule'ia Wildlife Refuge, which is closed to the general public. The US Fish & Wildlife purchased 241 acres on Kauai in 1973 for the protection of Hawaii's water birds, and their efforts help the population of native Ae'o (Hawaiian Stilt), Nene (Hawaiian Goose), Koloa Maoli (Hawaiian Duck), and Hawaiian Coot.

The guides also take their role in keeping you safe on this tour seriously! My wife and I had a blast experiencing their tour first-hand recently ... I've done quite a bit of rappelling but this was her first time. She listened intently during the instructions, which is a very good idea. This is not the time to "zone out" like the safety briefing given by a flight attendant on before your plane took off on the way to Hawaii. You do need to pay attention, not only for your own safety, but for your own personal enjoyment of the rest of the tour! The instruction given and demonstrations by were really an excellent introduction to the sport of rappelling and prepared participants well ... both in teaching the important basics as well as encouraging people that "you really can do this ... it isn't hard."

A few minutes later my wife practiced and did well on the dry wall, as did everyone else on tour with us that day. Off we scampered down the trail. It's a short walk down (a little longer coming back up) but when you arrive at the waterfall the first thing that hits you is "Wow, that waterfall looks a LOT more than 60 feet tall!"

The rope was rigged for us to the left side of the main flow of water, and everyone did SO WELL rappelling "Dundee Falls" that we were given the opportunity to try it one more time ... this time with the rope centered in the strongest part of the flowing water! Most of our group (including my wife and several other first-timers) bravely tackled the challenge! Their success was a testament to just how encouraging, informative, and safety-conscious the guides were ... they ABSOLUTELY MADE the tour and were every bit as important to a quality tour experience as the beautiful waterfalls we were enjoying.

I highly recommend this event ... but it isn't for everyone. While I am convinced these guides are absolutely THE BEST at what they do, it is possible to experience cuts and scrapes if you slip. This may be stating the obvious, but ROCKS are HARD ... if you smack yourself on one it is going to hurt. All participants are required to sign a waiver of liability recognizing that there are risks associated with this event. This is an adventure tour ... it is NOT the "It's a Small World" ride at Disneyland. Far from it!

One other aspect I appreciated about this tour ... it has a decidedly local flavor. Some Hawaii vacation activities feel very "corporate" and not very Hawaiian ... but when you pull up to the Jungle Base Camp you are greeted by smiling wild boar heads, goat skulls, and various pelts ... it almost feels like a hunting camp. A few people may be put off by this; if you are one of them don't focus on that or allow it to offend you. It IS a part of local culture and these invasive animals have no place in the wildlife sanctuary dedicated to protection of native species anyway.

Who's this tour for? Teens, healthy non-excessive-fear-of-heights adults, and active, adventurous seniors in good physical condition ... basically anyone who loves ziplining but is maybe looking for something a little more adventurous than that ... and a LOT more hands-on.

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Guided Moab Canyoneering Tours

• Trip Details

What To Pack

• Reservation/Cancellation

Moab Canyoneering Tours

Moab Canyoneering tours are all about fun. The landscape surrounding Moab, Utah holds wonderful surprises for those with a sense of adventure. Beautiful water-carved canyons, inaccessible without technical skills, await your discovery.

NOTE! On all of our Moab canyoneering tours, except Chamisa, there is NO option to go around the rappels or return to the office. Chamisa Canyon can be completed by doing a 10-foot (3-meter) rappel. The second rappel IS optional in Chamisa. Please be certain that you, your children, and all members of your group will be able to complete the rappels before booking.

Bow and Arrow – Most popular!

• Difficulty – Easy to Moderate
• Duration – Half-Day
• Length – 3 miles / 4.8 km (approx.)
• Number of Rappels – 4 (up to 110 feet / 33 meters)
• Minimum age – 8
• Meets – Varies depending on season; see calendar
• Adults $150 | Youth $135

Check availability and   Book online now!

Morning Glory aka Ephedra’s Grotto – A Moab classic!

This 3-mile canyoneering adventure is only made possible by doing two of the area’s best rappels and a bit of scrambling. It’s a step up from your typical hike, yet doable by almost anyone with the help of our incredible Moab canyoneering guides.

• Number of Rappels – 2 (90 feet / 27 meters and 120 feet / 36 meters)
• Meets – 7:30 AM
• Adults $135 | Youth $110

Chamisa Canyon aka Entrajo Canyon

Current conditions – May 2024: Chamisa Canyon is full of water and requires wading and a short swim.

• Length – 2.5 miles / 4 km
• Number of Rappels – 2 (10 feet / 3 meters and 90 feet / 27 meters)
• Adults $115 | Youth $100

View our Chamisa Canyon Photos

Rock of Ages – Our longest route!

Current conditions – May 2024: Rock of Ages is dry.

Welcome to the best canyoneering Moab, Utah has to offer! This route features three rappels, a tight “slot,” potholes, some easy scrambling, and views of seldom-seen arches. A hike through this route will leave memories that will last a lifetime.

• Difficulty – Moderate to Difficult
• Duration – About 6 hours
• Length – 5 miles / 8 km
• Number of Rappels – 3 (160 feet / 48 meters; 100 feet / 30 meters; and 50 feet / 15 meters)
• Minimum age – 12
• Adults $175 | Youth $160

View our Rock of Ages Photos

Please call us if you have any questions about the commitment required to complete these Moab canyoneering tours or to inquire about our Moab white water rafting trips.

Check out our canyoneering video!

Moab Canyoneering Photo Gallery

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Online reviews - 5 Stars

Why Choose RRA? - 20 years of doing it right! Since 2003, when rafting operations began, we have gone on to expand our operations into rock and ice climbing, canyoneering, guided ski touring, travel trips and outdoor education. We have hosted over 85,000 guests and spent over 110,000 days in the field! We are so proud that this has garnered 5-star rankings across all online review sites. Land or water our clients rave about the quality of our guides, the depth of their knowledge, their ability to teach and most importantly, how incredibly fun each is. We believe our past guest's comments make the decision easy! Back to top

Your Safety is our number #1 concern

Since we started this journey in 2003 we have safely hosted 85,000+ kids and adults and spent over 100,000 days rafting, climbing, canyoneering and skiing in Utah and around the world. RRA guides are at a minimum state licensed, insured and hold first aid and CPR certifications. Many of our river guides hold additional certifications in swift water rescue and whitewater instruction. Many, though not all, of our rock, ice, ski and canyoneering guides are AMGA trained or certified for the terrain they guide.. Back to top

Quality Equipment

Do i need a reservation.

YES! To guarantee space on the trip of your choice, we recommend reservations, especially on holidays and summer weekends. In order to provide the type of trip the we have become known for we do limit the number of people on a launch and we do fill up. In addition a lot goes into the planning of a river trip, including scheduling of guides, drivers, packing lunch for full-day and lunch trips and ensuring that our equipment is always in top-notch condition. Make a reservation as soon as you have a good idea of when you want to raft with us and you'll avoid disappointment. Feel free to call us about reservations at any time @ 1-877-259-4046 or email. Back to top

About Age Limitations

Which trip to choose.

We are thrilled to have the ability to offer such a wide variety or trips. We also realize that this can create confusion. We are a fantastic resource and look forward to helping you choose the trip that is perfect for you and your group. Please feel free to call or email with any questions you might have, we love to help. Often after a brief conversation with one of our staff the the answers become clear. Back to top

Where do we park/leave our things

There is plenty of secure parking on site at our offices. Valuables can be locked in your vehicles and will be perfectly safe for the duration of your trip. In addition we are more than happy to store anything that you may be extra concerned about in our offices while you are on the river. Back to top

Are there bugs

Thankfully there are usually very few to no bugs on our trips. The we travel through some of the driest terrain on the planet so there is generally no standing water for bugs to breed in. At the same time the current in the main river section is too swift to allow for breeding. This being said sometimes there are gnats or mosquitoes. Back to top

What to Bring

Red River Adventures tries to make your trip with us as easy as possible! What to bring is clearly outlined on the "what to pack" tab for each of our trips. We provide most, to all, necessary equipment for you to take part in our rock climbing, canyoneering and river trips. This includes all rock climbing and canyoneering equipment, boats and boating equipment, safety equipment, life jackets, guides, food, beverages, camping and kitchen equipment. In addition you are welcome to bring, or we can provide at NO ADDITIONAL COST, camping equipment including tents, sleeping bags and inflatable mattresses. You simply bring your own personal clothing and gear. We will provide trip specific lists to assist you in bringing the right things. Back to top

What the Weather is Like

Be prepared for hot (75-110 F degrees) weather during June, July, and August. You can expect cooler temperatures (55-90 F degrees) during April, May, September, and October. August is usually the wettest month (short-lived but intense thunder showers). April 73|42 May 84|50 June 85|58 July 101|64 Aug 98|63 Sept 89|53 Back to top

About Swimming and Fishing

Swimming is as much a part of a great river trip as whitewater and cooking out. Guests are more than welcome to swim on all our river trips. There is no better place to be on a hot summer day than swimming alongside one of our rafts. Catfish and Carp are plentiful in the Colorado and Dolores Rivers. Back to top

What Risks Are Involved

Red River Adventures has an unblemished safety record. We personally screen and train our employees vigorously each year. Each of our guides receives extensive instructions on safety, swift water rescue and first aid training. Our Climbing and Canyoneering guides are highly trained and many are AMGA certified. Our trips take place in rugged, remote "wilderness" settings. You should be in good general health to participate. Non-swimmers can go and are more than welcome. We provide Coast Guard approved life jackets for your safety. Back to top

We supply plenty of drinking water. Back to top

Alcohol Policy

Full and 1/2 Day Raft Trips: Alcohol or drugs are not to be consumed before or during trips. No refund will be given to those drinking alcohol or using drugs prior to a scheduled trip. Multi-Day Raft Trips: Alcohol or drugs are not to be consumed before or during time on the river. No refund will be given to those drinking alcohol or using drugs prior to river time. Alcohol may be consumed, in camp, on multi-day trips. Climbing/Canyoneering trips. Alcohol or drugs are not to be consumed before or during trips. Back to top

Charter and Group Rates

Red River Adventures offers a group rate discount of 10% to groups of 10 or more. Additional rates reductions are available for school, club, church, or special-interest groups on some trips. We are happy to, when ever possible, customized trip lengths and itineraries. Please contact us for help in arranging your charter trip or for group rate information. Back to top

Red River Adventures will provide all of the technical equipment required to guide our listed canyoneering routes. Due to insurance and liability regulations, guests are required to use the technical equipment provided by Red River Adventures. In some instances there may be a required gear list; if applicable, this list will be distributed prior to your date of departure.

What you should pack

• Small day pack
• 1-2 liters of water (minimum) per person
• Shoes, sandals or anything you can hike in and don’t mind getting wet!
• NOTE: Shoes or sandals will get wet and should be appropriate to hike 3 miles (Morning Glory) or 5 miles (Rock of Ages)

What we provide

• AMGA-certified Single Pitch Instructors
• All technical equipment:
• Free parking
• Please NOTE!!!! There is a time change from Arizona to Utah. Moab is one hour ahead of Arizona!
• There is plenty of secure parking on site. Valuables are safe in your vehicle.
• A credit card might be advisable for payment balances, t-shirts, etc.
• At the end of all trips, we will return you to your starting location.
• Guide gratuities are customary.

Reservations

Option #2 - For those trips that do not open a calendar Call 1-435-259-4046 or Email us through our Contact Page

Reservations are HIGHLY recommended! Many dates sell out far in advance! A refundable payment is due to guarantee reservation.

Cancellations

Full & half day trips.

• 50% deposit due at time of reservation.
• Balance is due and will be charged 7 days prior to departure.
• Cancellation/changes made 7 days prior to departure are FREE!
• Cancellation, partial or in full, within 7 days of departure will not be refunded or rescheduled.

Full & Half day - Large Group (14 or more)

• Balance is due and will be charged 14 days prior to departure.
• Cancellation/changes made 14 days prior to departure are FREE!
• Cancellation, partial or in full, within 14 days of departure will not be refunded or rescheduled.

Clinics, Courses, and Exams

• Balance is due and will be charged 30 days prior to departure.
• Cancellation/changes made 30 days prior to departure are FREE!
• Cancellation, partial or in full, within 30 days of departure will not be refunded or rescheduled.

International trips

• A refundable deposit of 10% is required to hold space.
• 120 days - 50% is due and will be charge to the card on file.
• 60 days - 100% is due and will be charged to the card on file.
• Cancellation 60 days prior to departure are FREE. A full refund will be given.
• Cancellation, partial or in full, within 60 days of departure will not be refunded or rescheduled.
• A non- refundable deposit of 25% is required to hold space.
• 90 days - Balance is due and will be charged to the card on file.
• Cancellation, partial or in full, within 90 days of departure will not be refunded or rescheduled.

Please Note: RRA recommends you insure your trip!

RRA reserves the right to cancel any trip due to weather, insufficient bookings or any other circumstances beyond our control at anytime. RRA will make every effort to reschedule the date. Bookings that are unable to be rescheduled or are cancelled by RRA will receive a full refund.

Full and 1/2 Day Raft Trips: Alcohol or drugs are not to be consumed before or during trips. No refund will be given to those drinking alcohol or using drugs prior to a scheduled trip. Climbing/Canyoneering trips. Alcohol or drugs are not to be consumed before or during trips.

Questions? Call (877) 259-4046 or Email Us

River rafting reviews and red river adventure testimonials.

Had a great time with Red River. We were a group of 2 couples, so we were able to request 2 ducky kayaks and had a blast. The guides were great, good food for a quick lunch, and it was a piece of cake dropping our keys at the office. Great time overall

Lots of fun, great rapids and experience. "Emily is best guide" - Aaron

Awesome! It was a highlight in our Moab trip. The water was warm, and my kid had a blast. The guides are nice and made this trip especially nice.

Awesome experience. My family and I had such a fun time. Our river guide was so nice and informative and made the trip so much fun.

The Spi course taught by Derek was awesome, great instruction and a lot was learned

Great guide. Friendly staff. Very knowledgeable with history on the river. Had a great ride. 👍😊

I had a wonderful time taking my family of 6 rafting. The guides love what they do and want to make sure everyone has a great time. We would definitely go back and do it again with them.

Our family had an unbelievable time on the half-day rafting trip, and our guide Kira was the best!!!

It was very fun. We did the half day rafting trip, if we didnt have other activities planned we would have loved to do the all day trip. Overall,pretty relaxing most of the trip. We went through 4 rapids, nothing crazy but we did get a bit wet. Maggie, our guide was very informative, learned a lot about the area and the sights. And we felt very safe.

Red Rivers crew knocked it out of the park! We had two girls under the age of 10 and ran into some inclement weather, our guide Liz made sure my girls felt comfortable and safe! Also the bus driver was amazing!

Our family had the pleasure of canyoneering with Molly and Cage this past week on our family vacation. Half of us are afraid of heights, but with the expertise, professionalism, and kindness put forth by this team, not only did we successfully rappel down two (very deep) canyons, we had one of the most fun and memorable experiences of our lifetimes thus far. We can’t thank these two enough for allowing us to see Moab in such a magical way (one I felt brave enough to look down ;).

We had a very fun raft trip, with a knowledgeable guide! A small suggestion would be to have a system where the guide could communicate easily with the driver or others, as this was a small issue and could have been a large issue.

Great morning adventure for the white water rafting. Guide was calm, knowledgeable and good fun, as well as the rest of the team. You feel like you are in safe hands.

Still feeling lucky to have done Canyoneering with a cool group and with Kelcie our guide!

Very considerate and knowledgeable guide service. Highly recommend. Kelcie was awesome.

We booked this tour at the last minute and are so glad we did. Kenzie was awesome - she made us feel safe and comfortable, plus was great to chat with on the hike back to the van. This was such a wonderful experience and I could not recommend it more!

We had a terrific time floating the river with the guides of Red River Adventures. The team demonstrated and explained safety precautions and how to maneuver in the raft. They served a made on site chicken Caesar salad. Just when started to get hot there would rapids so we could cool off a bit. The staff was exceptional.

Fun and exciting adventure down the river! June was our guide, she was funny, personable and informative about the area around us

I booked a 1-day guided climbing tour with Red River Adventures and I had an amazing time! My guide, Jon, was super knowledgeable and enthusiastic. He asked about my goals for the day were and helped me choose areas and climbs that worked for me. The owner, Carl, was helpful in making it work for me even though I didn't have a car. I definitely recommend Red River Adventures for climbing in UT.

Fun bunch of guides. we did the half day and was a perfect way to start day. Sharbo (sp?) was great!

Crack Camp with Red River Adventures was truly such an amazing, unforgettable experience! Mary and her fellow guides were all so knowledgeable, supportive, and kind, and I learned so much in three days! Definitely plan to stay in touch with all the awesome people I met!

CRACK CAMP with Mary, Sam and Ben. Fantastic time. Learned a lot. 10 out of 10

Really fun. Great experience. Kenzie was a great guide

Red River Adventures really went above and beyond with our excursion. Between the thoroughness of explaining the trip and safety protocols, the healthy lunch provided and the tour guide (June) we had an exceptional time and will for sure recommend to anyone we meet that is heading to Moab. Thank you for since an enjoyable trip :)

First timers, outdoor, multi-pitch full day climbing experience- Brian, our SLC guide, was incredibly friendly, knowledgeable and patient. His expertise allowed us to know exactly what he was doing while he guided us up routes that were appropriate for our skill level. The day few by and we enjoyed it so much that we plan on making a return guided trip with Brian.

Great experience. Guides were very energetic and positive and made me feel safe!

Kenzie was our guide and was fabulous. She talked down someone starting to panic perfectly and they were smiling to do the next rappel. She made the trip very enjoyable talking with all 4 parties and balancing her time with everyone, which i found impressive. She was very knowledgeable and made everyone feel safe. It was a great canyoneering route with small and big challenges. A great day for everyone. Would definitely use this guide service again.

Brought a group of elementary kids for a canyoneering trip. The guides were amazing and sensitive to what each student needed. We felt safe and in good hands the whole time. Would recommend.

Was a great experience! Kelsey was an awesome guide! Would highly recommend!

Best money I’ve ever spent! Couldn’t recommend crack camp enough. Mary, Sam and Britney were the best instructors I’ve ever had. The photographers were equally amazing as well. So much valuable knowledge passed down that I’m incredibly grateful for. I got everything I wanted and much more out of this crack camp. Will be returning for sure.

Did a raft trip and the bow and arrow canyoneering trip. The two guides were very safe and knowledgeable. We truly enjoyed both and would recommend the company to anyone.

Molly and Charbo are extremely nice and informative. We had a great time today. The rapids aren’t that challenging but the scenery is amazing!!

We did the the Bow and Arrow excursion with Red River. Our guide was awesome, lots of fun, and knew his stuff. It was a good little hike, not too intense, and had some fun repels. Would definitely recommend for others looking for some fun in Moab.

When booking our trip to Moab, we decided we wanted to do a couple of guided adventures. After researching local guiding companies, Red River was exactly what we were looking for. One day we went rock climbing with Brian at Looking Glass Arch. Brian was an awesome guide and made the experience very enjoyable for us! We just wish it was longer! The next day Charbo took us canyoneering to Morning Glory. The hike in, the rappels, and the hike out were great! Charbo was super knowledgeable and made everyone feel comfortable in the group. The whole process from booking the trips to showing up and being taken out was simple and efficient. I won’t hesitate to use them again the next time we are in Moab! Thanks again!

Oscar Hackworth was our Colorado rafting guide. He was next level! A five star, even “ten stars!” kind of guide. From his witty humor to his breadth of knowledge on historical information, our trip on the river was fun and interesting. Only wish we had more time with him such as like on a two day rafting trip. Would recommend!

We did the Rock of Ages Canyoneering tour with 5 teenage boys and ABSOLUTELY loved it. Our tour guide, Brian, connected with the boys and walked them through each repel and helped them get comfortable. This was an epic adventure for our group. Thanks!

Incredible experience splitboard touring for my wifes birthday. Very professional. Highly recommend.

John, an IFMGA Certified Mountain Guide led a backcountry tour for me today. It was a full on mountain adventure with extreme weather. My kind of day in the mountains. John is the epitome of what a guide should be. He is extremely personable, patient, fit, and a master of his profession. A Guide full of experience and knowledge. I learned an incredible amount of information today on mountain travel and avalanche related topics. He took the time to explain and ensure I understood the topics. He also shared tips and techniques that made my experience a 10 out of 10. I plan to hire John in the future. You can’t go wrong asking for John. He’s amazing!

Carl is a consummate professional backcountry ski guide. I always learn a ton and have fun in the process. I'll be back!

Honestly one of the best classes I’ve take, Jake and Vic are both through educators and great guides. If you’re looking to take a AIARE course these guys are great! I left feeling more prepared to deal with avalanche problems and identifying risks in the backcountry.

I had a great time with John at Red River Adventures doing a ski tour yesterday. We skied around Cardiff Fork in the Wasatch, he’s a tremendous guide, such attention to detail, I’ve gone on nearly a dozen trips with him. He and Carl at Red River make a dynamic team. They do rock climbing, skiing, alpine climbing, river guiding, you name it they do it. Keep it up folks!

Victoria was fun and was able to adapt for what suited our time for the day. Appreciated the rescue sled tips.

Jake and Ben were professional, informative and extremely helpful. Would recommend to anyone who feels apprehensive about taking an avalanche safety course.

Amazing experience with Sam on my first back country experience

Jake and Garth were both excellent instructors, and just a blast to hang out with for a weekend. It is super obvious they both care a ton about providing an impactful educational experience - but they also made the entire weekend very fun. Highly recommend.

Great experience during our rescue course.

It was a blast. Brain was really skilled and thoughtful.

Spent a day ice climbing with Red River. Excellent instruction, fun guide (ask for Brian!), all in all a great time. Will go again for sure! Thanks Red River!

Out of random coincidence, Sam had led me up a trail last year and strongly suggested I take this course, which was AWESOME! The experience and passion she and Jake bring to getting humans back safely and stoked is unparalleled. And the resources they walk you through and make available are profound. Can’t recommend Red River and these two strongly enough. If you’re serious about backcountry, this is an absolute must. I also really liked the small class size. Made a big difference. Looking forward to practicing my beacon finding at the resort.

Great day with Jake at Provo Canyon. Very skilled guides that go above and beyond. Highly recommend….

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Maui Canyon Adventures - Hana Waterfall Rappel Eco Tour

Great Experience!

Absolutely wonderful experience and excellent guidance from staff. Would recommend to everyone and hope to go again in the future.

Available Mon, Tue, Wed, Thu, Fri, Sat

Pick-up not available, not accessible, what to expect, classic rappel package (3 - 3.5 hours).

Price per Adult/Child :

3-3.5 Hours Custom Private Rappelling (up to 8 passengers)

Price per 1 Group :

Check-in at Garden of Eden Arboretum

Take a short hike on private valley trails to under a rainforest canopy. Have a briefing and demonstration of how to use the harness and rope from your guide, you'll practice on a ridge overlooking the valley.

Practice your moves on a 60-foot dry rappel down a jungle wall.

• Take a 50-foot waterfall rappel into a large, natural pool. • Descend the 30-foot waterfall. There are short swim to the shallow sides where have places to rest and take photos. (*The rappeling course subject to change depending on the weather and water conditions.)

Transportation add-ons

Pick-up/check-in time & location.

Drop-off/Check-out Time & Location

Start time :

• Rappel Maui’s private meeting area

Map upload and description

• Drive through the main entrance and you will be directed to Rappel Maui’s private meeting area.

Important activity information

Restrictions.

• Guests with heart and cardiovascular issues are not permitted to participate in this activity.
• Guests who are pregnant are not permitted to participate in this activity.
• Guests with neck, back or joint problems are not permitted to participate in this activity.
• This activity is not wheelchair accessible.
• If less than 2 participants are booked, the activity may not operate.
• Children 10 years old and above can participate in this activity.
• Guests must be at least 70 lbs (32 kg) to participate in this activity.
• Guests must be below 250 lbs (113 kg) to participate in this activity.
• All participants (including observer) should be in good physical condition, allowing them to hike over uneven and/or slippery terrain.
• All participants must be able to swim.
• All participants must have a waist size between 22 and 48 inches (55 to 121 cm) to ensure that the safety equipment fits properly.
• Observers are welcome on this tour. You can still hike and swim. If you prefer not to swim, you can sit on a rock and observe.
• All participants must be able to speak and understand English well without an interpreter or translator for the safety reasons.
• Please leave all jewelry back at your accommodations. You won't be able to wear it on the tour.

Other requirements

• Participants are required to sign a liability waiver at the time of check-in.
• Minors are required to have a parent or guardian sign their liability waiver.

Booking requirements (# of participants, vehicles, hours, etc.)

• You can book a maximum of 7.

Required items to bring & attire

• Bottled water
• Wear swimsuit under clothing
• Change of clothes
• No flip-flops
• Fitted clothing (Loose or baggy clothing will not be permitted for safety reasons.)
• Reef safe sunscreen
• What to Wear: Surf/board shorts, activity or yoga pants and a rash guard or quick-drying tee shirt and sneakers or sport sandals.

Additional notes

• The activity schedule is subject to change or cancellation due to weather or traffic conditions.
• This activity operates regardless of weather.
• The menu is subject to change without notice.
• The activity provider does not assume any responsibility for your valuables and/or personal belongings.
• The tour guide has full discretion to refuse service to customers based on attire, behavior, physical fitness and condition.
• Meals are not included in the price.
• Complimentary parking available.
• Gratuity is not included in the price.

• You can book a minimum of 1 and maximum of 1.
• Gratuity is included in the price.

Travelers interested in this activity also viewed

Overall rating.

This was a highlight on our family vacation. We had never rappelled before this experience. Our guides Naomi and Ropheka were extremely positive and patient and made the whole experience awesome! It was so much fun ou ... r whole family wished we could’ve done more rappelling.

Exciting trip with excellent guides!

Fantastic location! Superior guides who patiently walked us through every step! Enjoyed this adventure and highly recommend!

Activity Provider Canyoning Maui, LLC dba Rappel Maui

Activity provider, payment / cancellation policy.

• Credit card payment

• Any cancellations made after 15:00 local time, 3 business days prior to the activity will be subject to a charge of 100% of the total amount.
• Any changes made after 15:00 local time, 3 business days prior to the activity will be subject to a charge of 100% of the total amount. This includes, but not limited to, change of the activity date/ time, package, the number of participants, etc.
• Mon, Tue, Wed, Thu, Fri, Sat

Payment Methods

Cancellation Policy

Change policy, what kind of shoews should i wear for rappeling.

Special traction felt-soled water shoes, that you can hike, rappel and swim in, will be provided for your tour. You'll do about 100-200 yards of walking from the van to the base area on a gravel or dirt road, which be muddy or dusty. Sneakers and sandals (Flip-flops are not ideal) are ok to wear on your way to and from the activity. However for safety reasons, not during the activities. Also please keep in mind that they will get muddy or covered in red dirt, so wear something inexpensive and washable.

What happens if it rains?

The tour will be still operated since there is rain in the rainforest every day. When very rainy weather causes water levels to rise too high to safely use the waterfalls, we use dry stations a safe distance from the watercourse. The tour operates in a protected valley away from the ocean; unlike most other outdoor tours, it's very rare for us to cancel due to weather.

What should I bring with me for the rappeling?

Bring a towel and a change of clothes to change into after the tour. You can bring a waterproof camera or video recorder with the understanding that the rugged and wet nature of the tour can damage fragile devices. If you lose a device in one of the pools, it's not possible to retrieve it. Snacks and bottled water are provided during the tour.

Are there bathrooms at the site?

Yes, there are two flush toilets on-site at the gear shed, and two private changing rooms. Once at the falls, we ask that you exit the streams and pools and "water the plants" in the surrounding forest. Also, there is one stop along the Hana Highway.

Can I use my own backpack during the Rappeling?

No, but a pack that's intended for rappelling in water will be provided.

What should I do my valuables?

Please keep your valuables to a minimum, as it's possible for your items to become damaged or lost. Small items will usually fit in the waterproof kegs provided. Bring these items in a sealable plastic bag, as it possible for kegs to leak or break. Do not recommend to leave your valuables in your/rental car. You can bring your personal items or valuables with you to the tour van. If possible, leave valuables (just bring the minimum stuff) at your resort/hotel. The activity provider does NOT assume any responsibility for your valuables and/or personal belongings.

Please visit VELTRA Support page to send an inquiry about this activity.

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WATERFALL RAPPELLING IN KAUAI

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• Hour Glass Duration: 4 hours
• Clock Time: 8.30 a.m. & 1 p.m.
• User Minimum Age: 12
• Calendar Availability: Mon, Tue, Wed, Thur, Fri, Sat
• Clock Check-in Time: 8.15 a.m. and 12.45 p.m.

Island Waterfall Adventure in Kauai

It’s not zip lining, it’s not rock climbing… it’s rappelling!

This guided rappel tour takes place on our private property that overlooks the Hule’ia watershed and Ha’upu Mountain range and has two SECRET waterfalls. After a detailed rappel safety lesson, and a practice run on the drywall, guests hike to two secluded waterfalls. Customers will first rappel the cascading 30′ Bamboo Falls, followed by the towering 60’ Papakolea Falls. Guaranteed to be the most unique experience of your vacation! Snacks, water, and juice provided throughout the tour.

Restrictions

• Must weigh between 70 lbs and 250 lbs
• Must have a waist measurement between 22 and 48 inches
• Minimum age of 12 years old; not recommended for those over 65
• This tour is not appropriate for people with back problems, recent surgeries, bone/joint problems, heart conditions, or women who are pregnant.
• This activity is intended for participants who are physically fit and enjoy rugged activities.

Da Life Outdoors reserves the right to refuse to honor bookings at the time of the tour if participants are in any way unfit for the activity. If you are unsure if you meet the restrictions for this tour, please call to inquire prior to booking.

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Kauai Waterfall Hike & Swim

Experience a thrilling hiking adventure visiting two hidden waterfalls and enjoy an exciting opportunity to swim and climb into the waterfalls.

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1. Park of Culture and Leisure

Classical musicians have limited options to play professionally, so some turn to the U.S. military.

Those who emerge successfully from the audition process must then endure boot camp.

For several months, musicians train as soldiers without any access to their instruments.

Managing to secure a full-time job with a premier military band can be transformational.

Supported by

She Landed One of Music’s Great Gigs, but First Came Boot Camp

Premier military bands offer rare stability for classical musicians, who consider them a strong alternative to traditional orchestras. But signing up means shipping out.

By Sarah Diamond

Photographs by Christopher Lee

Sarah Diamond and Christopher Lee followed a military band audition in West Point, N.Y.; several days of basic training at Fort Leonard Wood, Mo.; and a concert in North Salem, N.Y.

The 4,300-seat performance space about an hour north of Carnegie Hall was eerily empty, except for nine judges in uniform sitting behind a thick black curtain.

Ada Brooks, her mouth dry from nerves, lifted the bell of her euphonium, a smaller relative of the tuba, and prepared to play the notes that could determine her future.

“Breathe,” she thought. “The beginnings are the most treacherous part.”

Ms. Brooks had told herself this before. Her fervent pursuit to professionally play the euphonium, which is not used in traditional symphony orchestras, had come with many stressful auditions. This one was her 10th for the institution that calls itself the nation’s largest employer of musicians: the United States military.

Time and time again she had practiced and prepared and tried to remember to breathe. She was turned down repeatedly or offered jobs in regional bands. Now came an opportunity for a premium position, a rarely open seat in the prestigious West Point Band.

Some aspects of the audition — like playing for a jury hidden behind a curtain, to guard against potential bias — would be familiar to most orchestra musicians. Others were unique to the military. Two of the other four candidates said they had to lose weight to qualify, and the finalists were tested for coordination in marching drills.

Scores of regional military bands represent the armed forces at ceremonies, parades and holiday celebrations. About a dozen premier bands, including the U.S. Military Academy’s ensemble in West Point, N.Y., perform at inaugurations and foreign dignitary visits.

Seats in the premier bands are particularly attractive, providing job security and steady pay — the starting salary is about $70,000 — along with health care and other benefits. Those who win them tend to stay for many years, if not their entire careers.

Ms. Brooks had been practicing three hours a day in Denton, Texas, using high-end recording equipment in her living room to identify imperfections in her pitch or tempo.

At the audition, she was confident and precise while playing excerpts from works by Schoenberg, Ralph Vaughan Williams and Shostakovich, as well as from the soundtrack of “Raiders of the Lost Ark” by John Williams.

At one point, a judge asked if she could “be more declamatory.” She repeated a few measures. After she played Boismortier’s Sonata No. 12 with the band’s principal euphonium player, Staff Sgt. Christopher Leslie, one of the judges barked: “I think you can do a better job matching his style and intonation. One more time.”

Boismortier’s Sonata No. 12

In the end, Ms. Brooks was one of two finalists asked to play additional excerpts and to sit for a face-to-face interview with the judges. The final question came from the band’s conductor, Lt. Col. Daniel Toven: Why is your dream to be in a premier military band?

Ms. Brooks paused.

“As you probably know,” she said, “euphoniums don’t have a lot of options.”

There was a burst of laughter.

After careful deliberation, Sergeant Leslie delivered the verdict. She was in.

Well, almost. Ms. Brooks had to complete more than two months of boot camp before she would become an Army musician.

A Music Mission

Ms. Brooks, 27, was introduced to the euphonium by her eighth-grade band teacher in Columbia Falls, Mont. At the time she thought it “was just a less cool tuba,” as she put it, and nobody was concerned about the limited career opportunities.

By 10th grade, she had made the all-state band and was no longer planning to study math, science or physics in college. She was now determined to play the euphonium professionally.

She spent $7,000 on a euphonium and two years at Interlochen, a performing arts high school in Michigan. Ms. Brooks then earned bachelor’s and master’s degrees in music performance at the University of North Texas, where she made an eight-year commitment to the Air National Guard Band of the Southwest, eager for part-time experience playing music in a military setting.

When Ms. Brooks’s unit was deployed unexpectedly to the border of Texas and Mexico as part of Operation Lone Star , many of the musicians quit. “Our band shrunk to half of its original size,” she said.

During her 10-month deployment, Ms. Brooks worked from midnight to 8 a.m. in the armory issuing weapons. Many of her bandmates provided water to crossing migrants and sat with them until Border Patrol agents arrived. She lived in a hotel, which made it hard to prepare for auditions.

“I was practicing my instrument out in my car,” she said. “It was really miserable.”

Military life can be a shock to musicians, most of whom have no prior experience with the armed forces.

“We have to wear a combat uniform to play the tuba, it’s a little weird,” said Staff Sgt. Alec Mawrence, a tuba player in the West Point Band. “Eventually, your head is shaved and you’re screaming, ‘Yes, drill sergeant.’”

Rifles, Not Instruments

The sun had not yet risen over the Ozark Mountains in south central Missouri, but the trainees in Company B, 3rd Battalion, 10th Infantry Regiment were already marching. It was early January and cold — 1 degree — and tendrils of mist hung over the unit.

“I left my home to join the Army,” the trainees sang in unison.

“I Left My Home to Join the Army”

Ms. Brooks — now Specialist Brooks — had thought the daunting experience would be well worth it, saying earlier that “basic training is no big deal compared to 20 years of a performance job.”

But now, after six weeks at Fort Leonard Wood and with five more to go, Specialist Brooks looked exhausted. She liked morning bugle call and rifle training, especially the precision, which reminded her of practicing her instrument. Less enjoyable was standing for hours in the cold and eating abnormally fast.

“While I’m here, I practice my jodies, my marksmanship,” she said, referring to the call-and-response cadences sung while marching or running. She could not bring along her euphonium, and tried not to think about it. “It feels like a whole different life,” she said. Most of the trainees were unaware she was a musician.

A quiet perfectionist, Specialist Brooks had a hard time with the barrage of reprimands that are the hallmark of basic training. Her coping mechanism was to smile, prompting the drill sergeants to snap, “Brooks, hide your teeth!”

“I wasn’t sure how I would handle getting yelled at,” she said. “But then you realize that they’re not actually angry. They just do that all the time.”

When the company reached the armory to pick up rifles for range training, the shivering trainees stood at attention. “Soldier’s creed!” a drill sergeant shouted.

“I am an American soldier,” Specialist Brooks responded, with her unit. “I stand ready to deploy, engage, and destroy the enemies of the United States of America in close combat.”

Music and the military have long been intertwined. For centuries, drums have been used to set the pace of marches. Fifes and drums were used to communicate on the battlefield before radios. The country’s first military band — the United States Marine Band , known as “the President’s Own” — was formed by an act of Congress in 1798.

Loras John Schissel, a senior musicologist at the Library of Congress, said that during the Civil War, band members would put down their instruments, take up their weapons and fight — and then resume playing. By the early 20th century, music was considered important for military morale.

“Music,” he said, came only “after food, water and ammunition.”

Direct exposure to combat has become increasingly rare for military musicians, but it is not unheard-of. In 1941, all 21 musicians aboard the battleship Arizona died in the attack on Pearl Harbor while passing ammunition to the ship’s guns. On Sept. 11, 2001, the U.S. Army Band helped with search and rescue at the Pentagon.

Quiet Confidence

The possibility of battle is one reason musicians get the same training as infantry soldiers. So on another freezing morning during basic training, Specialist Brooks and 136 other soldiers prepared to rappel down a 40-foot-high wooden structure known as the Confidence Tower.

During a mostly silent 1.5-mile march to the tower — talking was prohibited — the loudest noises were the crunch of frost beneath boots and the swish of camo fatigues against heavy packs.

Cut off from music in boot camp, Specialist Brooks would hum Gustav Holst’s First Suite in E-flat while running laps. Before she arrived, she transcribed song lyrics, including “Dog Days Are Over” by Florence + The Machine, into her notebook so that she would have a radio in her head. While packing for a field exercise, she and her roommates sang the show tune “It’s the Hard-Knock Life.”

On the march to the Confidence Tower, a cadence Specialist Brooks had been required to yell many times was stuck in her head.

Sitting in my foxhole sharpening my knife out pops the enemy had to take his life die kill ’em die kill ’em Why won’t you die?

“I like the singing part, but the violence is a little shocking to me,” she said later.

By the time the trainees reached the tower, two had been disqualified for marching too slowly. Several others could not complete the small training wall nearby. Specialist Brooks, a rock climber and caver, was unfazed.

The wind shook the tower, and the wood creaked. As Specialist Brooks reached the top, one drill sergeant sitting near the drop-off called out to another: “You take Esophagus.” It was an affectionate nickname the instructors had given her, a play on “euphonium.”

Specialist Brooks knelt by the edge at the top of the tower. Unconcerned about hiding her teeth, she broke into a grin.

Throughout basic training, she tried not to dwell on what she was missing most from her home near Dallas: Baking her favorite blueberry muffins with chia seeds. Lingering over a cup of coffee. Watching a movie on the couch with her dog and her three cats, Kiwi, Biscuit and Momo.

When it was time for Specialist Brooks to leave Fort Leonard Wood, her boyfriend arrived with her euphonium. She played a solo even before eating her first meal off the base.

‘Tax Dollars at Work’

In April, two months after she finished boot camp, Sergeant Brooks, who was promoted to staff sergeant after graduation, was at a school in North Salem, N.Y., for her first concert as a member of the West Point Band. She had rehearsed with the group twice and was now nervously adjusting the ornate pin on the lapel of her black blazer.

“Does this look straight?” she asked. Glancing at her full concert uniform in a mirror, she said, “It’s exciting and weird to see yourself dressed like this.”

The repertoire for the concert was chosen to trace West Point’s legacy. By the time the band reached “Boogie Woogie Bugle Boy,” the crowd was cheering and singing along.

The conductor, Colonel Toven, wrote in his master’s thesis that music helped the Army accomplish its public affairs mission of engendering trust and confidence among citizens. “These are your tax dollars at work,” he said proudly during a mid-concert speech.

After “The Official West Point March” and a rousing encore of John Philip Sousa’s “The Stars and Stripes Forever,” Sergeant Brooks’s first concert with the band was over. She looked elated and relieved.

“The Official West Point March”

As the musicians mingled with enthusiastic audience members, Sergeant Leslie found Sergeant Brooks. “Congratulations,” he said, with a collegial nod that was far from his neutral facade as a judge at her audition eight months earlier. Sergeant Brooks, holding a bouquet of flowers, beamed.

She clutched at her collar and asked a bandmate, “Is anyone else warm in these uniforms?” As her adrenaline began to fade, she said that playing alongside these military musicians felt surreal: “It’ll take a while to get over the impostor syndrome.”

Sarah Diamond is a Times audio producer, based in New York. She also writes a biweekly column, Word Through The Times . More about Sarah Diamond

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A version of this column first appeared in Stephinitely , a weekly newsletter from columnist Stephanie Hayes featuring a bonus column and behind-the-scenes chatter. To get it in your inbox every Monday, subscribe here .

My absent hunger was the first sign something was wrong. Normally, even when I’m physically full, the suggestion of, say, a gooey cookie will open a vacancy in my stomach.

This fateful day, though, I skipped breakfast, then headed to lunch with a co-worker.

“Huh,” I thought. Every bit of bread and cheese and chia on the menu sounded repellent. I ordered a smoothie. It tasted like paste.

“Huh,” I thought, when the smoothie was not agreeing with me. “Huh,” I thought, driving down the highway later with a generalized maelstrom of pain.

“HUH,” I thought, hunched on the couch at home, sweating as the clock ticked ever closer to middle school pickup. “HUHHHHHH,” I thought, driving to the school tensed up like a tiny crab.

Now’s when you may remark, “Why didn’t she ask for help? Why didn’t she stop driving everywhere ?”

These are valid thoughts! I figured I had menstrual cramps, even though I knew the timing was off, and this pain was different. I’d had a similar bout a few months earlier, and my gynecologist chalked it up to rupturing ovarian cysts. I experienced my first cyst rupture when I was 13, pain like a hot bolt of lightning.

For those of you without the benefit (?) of a uterus: Many of us walk around regularly with abdominal and pelvic pain that could take down an ornery bear. We tolerate the discomfort, headaches, bowel issues, bloating and bleeding while being told to smile in the shampoo aisle of CVS, while running corporate meetings and delivering packages and coordinating family lives. We have become adept at relaxing our facial masseters and putting others at ease so they may never know Bruce Willis is rappelling from a proverbial Nakatomi Plaza near our fallopian tubes.

Whatever this was, I’d been training for it my whole life. Not only are women cursed with recurrent physical pain, we are tasked with being likable.

I went home and lay down in the shape of a comma. The pain started to ease, and I thought, silly lady! You’re fine! The next morning, I felt sore but better, with plans to chalk the agony up to the Beautiful Mystery of Womanhood. Healthcare, who needs it?! I started work, yet I remained distracted by pain congregating ominously in one area.

Between each sentence I typed, the sensation nagged. I turned to Dr. Google, who offered the words “lower right quadrant” and “appendix.” I poked my lower right quadrant and began the calculus unique to Americans: weighing the cost-benefit ratio of urgent care versus primary care versus worst of all, the panic button known as the emergency room. I was lucky to have insurance, I reminded myself, and would be foolish not to use it.

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My doctor’s office was able to fit me in with a nurse practitioner. She prodded.

“Can you jump up and down?” she said.

“I would rather not,” I replied.

She wrote “STAT” on the CT scan order. I relaxed my masseters as the receptionists argued about who had to call the imaging center. I apologized to everyone, saying, “Whenever you can squeeze me in!”

At home, I checked my electronic portal, thinking there was no way I actually had appendicitis. They’d tell me to avoid cashew butter in smoothies. Or take an Aleve. Or see a therapist for anxiety manifesting in the lower right quadrant.

“Appendicitis,” it read.

Not knowing what to do next, I took the dog out. During the walk, the on-call doctor phoned and said I should head to the emergency room, haha! We caught the appendix at an early enough stage that it had not yet ruptured, turned gangrenous and put my life at risk.

At the hospital, I chatted about favorite bourbons with the friendly surgeon who would soon laparoscopically snake into my belly in three places and cut out the rascally organ while I snoozed under general anesthesia.

“You’re very stoic,” he said, looking into my eyes. “When I saw you across the room, I didn’t believe you had appendicitis.”

After surgery, the nurse said I was her favorite appendicitis patient, which made me feel like I won The Hospital, which made me feel… huh? Like I should probably start examining the need to be liked and chill, even when losing a toxic organ. This work will be ongoing!

I spent a few days watching Anne Hathaway rom-coms. The surgery pain replaced the pain in my lower right quadrant, magically gone, kaput, no small mercy. The moral here is to listen to the language of hurt, respect bodily oddities, fight the urge to rationalize problems away, even if you fancy yourself some kind of smiley, friendlier John Wick.

I checked my online patient portal to read the surgery notes.

“Very pleasant 40-year-old female presents to ER with approximately a day and a half of abdominal discomfort.”

On my face crawled a vacant drugstore smile.

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Stephanie Hayes is a columnist offering her thoughts on current events, life and culture. She can be reached at [email protected].

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Rusmania • Deep into Russia

Out of the Centre

Savvino-storozhevsky monastery and museum.

Zvenigorod's most famous sight is the Savvino-Storozhevsky Monastery, which was founded in 1398 by the monk Savva from the Troitse-Sergieva Lavra, at the invitation and with the support of Prince Yury Dmitrievich of Zvenigorod. Savva was later canonised as St Sabbas (Savva) of Storozhev. The monastery late flourished under the reign of Tsar Alexis, who chose the monastery as his family church and often went on pilgrimage there and made lots of donations to it. Most of the monastery’s buildings date from this time. The monastery is heavily fortified with thick walls and six towers, the most impressive of which is the Krasny Tower which also serves as the eastern entrance. The monastery was closed in 1918 and only reopened in 1995. In 1998 Patriarch Alexius II took part in a service to return the relics of St Sabbas to the monastery. Today the monastery has the status of a stauropegic monastery, which is second in status to a lavra. In addition to being a working monastery, it also holds the Zvenigorod Historical, Architectural and Art Museum.

Belfry and Neighbouring Churches

Located near the main entrance is the monastery's belfry which is perhaps the calling card of the monastery due to its uniqueness. It was built in the 1650s and the St Sergius of Radonezh’s Church was opened on the middle tier in the mid-17th century, although it was originally dedicated to the Trinity. The belfry's 35-tonne Great Bladgovestny Bell fell in 1941 and was only restored and returned in 2003. Attached to the belfry is a large refectory and the Transfiguration Church, both of which were built on the orders of Tsar Alexis in the 1650s.  

To the left of the belfry is another, smaller, refectory which is attached to the Trinity Gate-Church, which was also constructed in the 1650s on the orders of Tsar Alexis who made it his own family church. The church is elaborately decorated with colourful trims and underneath the archway is a beautiful 19th century fresco.

Nativity of Virgin Mary Cathedral

The Nativity of Virgin Mary Cathedral is the oldest building in the monastery and among the oldest buildings in the Moscow Region. It was built between 1404 and 1405 during the lifetime of St Sabbas and using the funds of Prince Yury of Zvenigorod. The white-stone cathedral is a standard four-pillar design with a single golden dome. After the death of St Sabbas he was interred in the cathedral and a new altar dedicated to him was added.

Under the reign of Tsar Alexis the cathedral was decorated with frescoes by Stepan Ryazanets, some of which remain today. Tsar Alexis also presented the cathedral with a five-tier iconostasis, the top row of icons have been preserved.

Tsaritsa's Chambers

The Nativity of Virgin Mary Cathedral is located between the Tsaritsa's Chambers of the left and the Palace of Tsar Alexis on the right. The Tsaritsa's Chambers were built in the mid-17th century for the wife of Tsar Alexey - Tsaritsa Maria Ilinichna Miloskavskaya. The design of the building is influenced by the ancient Russian architectural style. Is prettier than the Tsar's chambers opposite, being red in colour with elaborately decorated window frames and entrance.

At present the Tsaritsa's Chambers houses the Zvenigorod Historical, Architectural and Art Museum. Among its displays is an accurate recreation of the interior of a noble lady's chambers including furniture, decorations and a decorated tiled oven, and an exhibition on the history of Zvenigorod and the monastery.

Palace of Tsar Alexis

The Palace of Tsar Alexis was built in the 1650s and is now one of the best surviving examples of non-religious architecture of that era. It was built especially for Tsar Alexis who often visited the monastery on religious pilgrimages. Its most striking feature is its pretty row of nine chimney spouts which resemble towers.

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Kate Middleton and Prince William Seen in New Photo After Surprise B&B Stay Last Year

The local bed and breakfast in Wales shared a never-before-seen image from the royal couple's visit, calling them "so kind and friendly"

Stephanie Petit is a Royals Editor, Writer and Reporter at PEOPLE.

Duffryn Mawr Country House/Facebook

A bed and breakfast in Wales reminisced on their visit from Kate Middleton  and  Prince William  one year later — with a never-before-seen photo!

On April 27, Duffryn Mawr Country House shared a pair of new pictures on their Facebook page looking back at the Prince and Princess of Wales' stay during their visit to the area in 2023. One image showed Prince William, now 41, and Princess Kate, now 42, posing with staff members while another showed their signatures in a guest book.

"It's been 1 year since we welcomed William and Kate, the Prince and Princess of Wales, to Duffryn Mawr!" the bed and breakfast's team captioned the post. "We were delighted to welcome William and Kate for a night here when they visited The Brecon Beacons. So kind and friendly, it was a pleasure to have them stay here."

The image showed Princess Kate and Prince William wearing the same outfits they wore for their visit to Aberfan on April 28, 2023, hinting that they posed for the picture on the morning of their departure.

The royal couple likely slept well at the spot after a busy day in Wales spent outdoors (despite some rainy weather!) with the Central Beacons Mountain Rescue Team. Princess Kate and Prince William took part in training activities including rappelling, medical support exercises and a search dog rescue demonstration.

Matthew Horwood - WPA Pool/Getty

Afterward, they visited Dowlais Rugby Club to meet members of the local community and chat over pizza from the Little Dragon Pizza Van. The couple ordered pepperoni, margherita, barbecue chicken and goats' cheese pizzas, which they then took to share with rescue teams in Dowlais.

Peter Morris, owner of the Little Dragon Pizza Van, who served the couple with colleague Shannon Stokes, told PEOPLE, "The Princess asked if we make our own dough and said that they love making pizzas with their children," referring to  Prince George , 10,  Princess Charlotte , 9, and  Prince Louis , 6.

"Making pizza for the future king and queen is surreal," he added.

Can't get enough of PEOPLE's Royals coverage?  Sign up for our free Royals newsletter  to get the latest updates on Kate Middleton, Meghan Markle and more!

Princess Kate and Prince William's three children are currently on a school break until June 3. The couple traditionally take time away from their royal duties during school vacations to spend time with their children, but this year, Kate is already staying out of the public eye amid her cancer treatment and William has  postponed most outings  until the  U.K.'s general election  takes place on July 4.

On May 25, George  joined his father at the FA Cup final  between Manchester City and Manchester United at Wembley Stadium in London.

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