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The 10 Best Travel Pillows of 2024, Tested and Reviewed

Sleep and relax comfortably on the go with these top travel pillows

In This Article

• Our Top Picks
• Other Pillows We Liked

Our Testing Process

• Tips for Buying
• Why Trust T+L

Sitting upright for hours on end or sleeping on unfamiliar pillows can be incredibly uncomfortable, but a reliable travel pillow can make your trip a lot more tolerable. Whether embarking on a red-eye flight, hitting the road on a long car trip, or looking to get a good night's sleep in your hotel room, the best travel pillows will be comfy, supportive, and portable. 

We tested more than 40 travel pillows, looking at traits like comfort, durability, portability, and quality. We narrowed down the best options while using the accessory for road trips, long-haul flights, train rides, and even sleeping at home, making sure each option was comfortable for extended use. We also brought a few options into our Travel + Leisure lab to get a direct comparison, testing them out on our airplane set. After catching some of the best Z's, we rounded up pillow choices for different types of travelers who are looking to get more rest on their future trips.

Best Overall

Ostrichpillow go neck pillow.

The pillow has an asymmetrical design that can accommodate various neck, chin, and head support preferences.

It might warm your neck if you run hot while sleeping.

The Ostrichpillow Go Neck Pillow feels like sleeping on a cloud. This travel pillow provided the perfect amount of neck support and comfort when we took it on a flight, allowing us to get more rest than usual. The plush memory foam filling and asymmetric design can be easily adjusted to support the neck, chin, or head with the taller or shorter sides. Although the memory foam is soft and compressible, it felt more supportive than any other pillow we tried. The materials appear high-quality and luxurious, and it is easy to roll the pillow up to fit inside its compact drawstring sack. We found it a little tricky to roll up at first, but once we nailed the technique, we were impressed with how small it became — ideal for those who don't want a pillow to take up too much luggage space.

The pillow held its shape after being in the bag for long periods of time, which leads us to believe that it will hold up well with prolonged use. The pillow cover is removable and machine washable, but we air dried it to ensure it didn’t shrink (and had no issues putting it back on the pillow). A must-have for those with higher budgets, this pillow allows for better sleep and more comfort on flights.

The Details: Viscosa, memory foam | 10.5 x 9.5 inches | Machine washable | Carrying case included

• PHOTO: Travel + Leisure / Joy Kim

Most Comfortable

Cabeau tne s3 travel pillow.

The cozy but firm material and innovative chin strap keep you from bobbing your head while sleeping.

It can feel stiff at first and takes some getting used to.

This soft and supportive travel pillow is the perfect accessory for long trips, whether you're in the car or in the air. The pillow itself can attach to any headrest with adjustable straps to prevent your head from sagging or falling into uncomfortable positions while sleeping. There's also an adjustable chin strap for added comfort and security — a feature that really sealed the deal for us during testing. The interior of the pillow feels like memory foam, which offers the ideal balance of support and coziness. The pillow's exterior fabric is soft yet breathable so you don't feel too hot or constricted, though it can take some time to find your perfect position.

We also love that the pillow cover is machine washable. We tested this pillow on a long international trip where it really got tossed around on planes, trains, and buses, so it felt great to wash the cover at the end of the trip, making it feel as good as new. Despite its fairly large size, the pillow is also quite portable as it rolls up into a compact carrying case that you can attach to a bag's exterior or slip into larger backpacks and totes.

The Details:  Polyester, microsuede, foam   | Machine washable | Carrying case included

• PHOTO: Travel + Leisure / Anna Popp

Best Infinity-style

Infinity pillow travel pillow.

The modular design of the pillow makes it easy to use to support the neck, chin, or back while sitting.

The cushioning is fairly soft, so the support isn't as stiff as memory foam.

Most travel pillows come in one shape and size, so we love that you can contort this one in various ways to fit your needs. At nearly 40 inches long, the infinity design (yes, like the scarves worn in the early 2000s) can be wrapped once for less support or twice for the type of neck support found in traditional C-shaped pillows. We used the pillow during an all-day road trip and loved that we could wear it around the neck with a looser or tighter fit depending on how much neck support we wanted. We did find that it was still a little too big for us after looping it twice, so users with smaller necks may not get the support they're looking for. That being said, it can be used in many different ways to make sleeping on planes, trains, and cars more comfortable, so minimal support as a traditional neck pillow isn't necessarily a deal-breaker.

We also found that it's much easier to travel with the pillow since the closed ring shape makes it easy to wear around the neck instead of having to pack it away or risk it falling off. The bamboo fabric is extremely soft and breathable, so we never felt overheated or constricted, and the pillow is machine washable for easy upkeep after a trip. We should also note that it took up a lot of space in our luggage, but it may be worth packing a little lighter to be that much more comfortable while traveling. It also comes in a whopping 10 colors.

The Details: Bamboo, nylon | 39.3 x 6.6 inches | Machine washable

• PHOTO: Travel + Leisure / Paige VandeWiele

Aeris Memory Foam Travel Pillow

It’s supportive and firm without feeling too stiff. 

This would be best for travelers who know they prefer a firm travel pillow.

We love the comfortable and supportive Aeris Memory Foam Travel Pillow for travelers who like a firmer neck pillow. The buckle strap adjusts accordingly to fit around your neck and offers 360-degree support on the chin, jaw, and back. We loved how you can lean back in the car or plane, and the back of the neck doesn't fall backward. In addition to having exceptional support, the Aeris travel pillow folds into a small ball and easily fits into the included circular carrying case that you can clip onto a backpack or suitcase without being a noticeable nuisance. The travel pillow also comes with earplugs and an eye mask, and features a frontal slip pocket that you can store them in. After a trip, you can unzip and remove the carrying case to machine wash it, although we recommend air drying it to prevent any possibility of shrinkage.

The Details: Velour, polyester, memory foam | 11.81 x 11.42 x 3.54 inches | Machine washable | Carrying case included

Best Hooded

Pluto pillow pod.

It boasts a cozy hood and built-in eye mask for total darkness even on bright flights.

It's one of the pricer options on this list.

Like the black-out curtains of travel pillows, this option comes with a hood and an eye mask that shields your eyes from any light, which is incredibly useful when you're trying to get some shut-eye on a busy flight. It has a soft neck brace that wraps around the neck with light support, and the hood goes on like a regular hoodie with a drop-down eye mask. Once our head was fully cocooned in the hooded pillow, we found that it was a game changer for travelers who have a hard time falling asleep with light or ambient noise around since it muffles sounds and blocks rays.

While the space-helmet-like shape looks quite different from other travel pillows on the market, it's still easy to put on and offers excellent portability. Plus, this newer model features an easy way to clip the pillow to a backpack or luggage handle. One thing to note is that the price point is quite high compared to other pillows on the market, but the unique design and high-quality fabric and construction make it worth it for those with higher budgets.

The Details: Alcantara fabric, WPS mesh | 12 x 6 x 4 inches (folded) | Machine washable

• PHOTO: Travel + Leisure / Dera Burreson

Gingerlily Silk Travel Pillow

The silk material is gentle on skin and hair while traveling.

This pillow is 12 by 16 inches, so make sure you have plenty of room to pack it.

For those who love sleeping on silk pillowcases at home, this mini version for travel is an absolute must. Yes, it can be pricey to buy silk travel accessories, but it's also expensive to ruin a blowout and have to find a salon on vacation (and there's no price to be put on fresh, clean skin). This silk pillow is smaller than a standard pillow at 12 inches wide and 16 inches long, but you can still use it in a hotel bed, and it's perfect for trains, planes, and cars — just make sure you have the space in your personal item bag . After using this pillow for multiple long trips, it still shows no signs of loose stitches, fraying, or pilling. Rather, the pillow feels like it will last without ever going limp or flat.

The Details: Mulberry silk, cotton sateen, polyester | 12 x 6 inches

• PHOTO: Travel + Leisure / Morgan Ashley Parker

Best Adjustability

Buyue travel neck pillow.

You can swivel it around to support any part of your head.

It comes with a drawstring bag to stuff it in, but the pillow still takes up a good chunk of space in a backpack.

With thick cushioning on one side of the pillow, the unique design of this travel pillow makes it easy to get comfortable in a small space where there isn't much wiggle room. No matter which way your head tilts when you sleep, you can adjust this pillow with the largest part of cushioning rotated to support the side or back of your head, or you can turn it to the front to prevent your chin from tipping forward or bobbing around. After testing the pillow on both road trips and long flights, we found that the fabric is breathable and soft for resting your head on, and we love that the cover comes off to toss it in the wash. Because of the thicker side of the pillow, it does take up a bit more space in a backpack, but it does come with a drawstring bag if you prefer to carry it outside of your luggage.

The Details: Polyester, spandex | 8 x 8 x 8 inches | Machine washable | Carrying case included

• PHOTO: Travel + Leisure / Ava Wegner

Samsonite 2-in-1 Magic Travel Pillow

It has a modular design to shift from a U-shape to a rectangular pillow, offering versatility at an affordable price.

The neck pillow might not offer enough support for some since it's on the softer side.

This microbead pillow from Samsonite can be used as a neck pillow if you're sitting upright or you can shift it into a rectangular pillow for leaning against a window or laying on a tray table. The handy two-in-one design already gets bonus points for versatility, but the budget-friendly price makes it all the more better. In testing, it was an effortless process to switch from the U-shape to the rectangle shape by flipping the pillow inside out. Made with polyester and microfiber beads, this pillow is shockingly lightweight and feels nearly weightless to carry around an airport. Because the pillow is on the softer side with the microfiber beads, we discovered it's not as supportive as a memory foam pillow, but it still offered enough support to prevent the neck from uncomfortably craning too far to one side.

The Details: Polyester | 12.25 x 11.75 x 4 inches | Hand wash

• PHOTO: Travel + Leisure / Anita Rutz

Best Splurge

Purple harmony anywhere pillow.

This supportive pillow is comfortable enough to sleep on at night and would make any hotel stay feel more luxurious.

At over three pounds, it's quite heavy but feels weightless if you attach the strap to a backpack.

If you're looking for a travel pillow that is just as comfortable — if not more so — than your pillows at home, then this luxurious one from Purple is the one for you. It's a miniature version of the brand's best-selling Harmony pillow, and it boasts the same cooling gel and bouncy, neck-supporting feel as the larger version. During testing, we found this pillow to be noticeably cooling, breathable, and moisture-wicking, which can come in handy for camping. We wouldn't use this pillow during flights because of the plush, rectangular shape that wouldn't work well when sitting upright, but it would be ideal when you're laying flat, like in a hotel room.

It comes with a machine-washable pillow cover, and there is a travel case sold separately . Because this is one of the priciest pillows on this list, we do wish the travel case was included, but we do think it's worth adding on for its carrying straps and compression features. The pillow feels quite heavy on its own, but when you attach the strap to a backpack, it feels weightless to carry. You can also compress the pillow in half if you have the travel case, making it much more portable. Although this is a splurge for a travel pillow, we think it's worth the investment for travelers in search of a comfortable pillow with luxe features like a breathable honeycomb design, a moisure-wicking cover, and strong neck support.

The Details: Talalay latex, knit | 16 x 13 x 6 inches | Machine washable

• PHOTO: Travel + Leisure / Jackie Cucco

Best Breathable

Sleep number travel pillow.

The memory foam filling and synthetic fiber exterior let air pass through for superior breathability.

The pillow is large and was cumbersome to carry, especially for light packers.

It can get hot and stuffy on an airplane, so we love that the synthetic materials used to create this Sleep Number travel pillow are light and airy. The memory foam filling is bouncy and lightweight, and the soft fabric pillowcase is cooling enough to prevent overheating while sleeping in a plane, car, or train. Along with an airplane footrest , it could make a flight more comfortable. We used the pillow on a long-haul flight to Ireland and found it was ideal for leaning your head against the window or on the tray table since the pillow is on the larger side. While the size offers extra cushioning and support like a regular pillow, it did make it slightly annoying to carry through crowded airports since it doesn't come with a compact carrying case. However, it does come with a drawstring bag to carry it separately or you can use the clasp to attach it to backpacks, suitcases, or other luggage.

The Details: Lyocell blend, memory foam | 17 x 12 inches | Machine-washable cover | Carrying case included

• PHOTO: Travel + Leisure / Emily Johnson

Other Travel Pillows We Liked

Some travel pillows we tested almost made the cut but didn’t due to a few weaknesses, though they still might make suitable options for some travelers.

Cabeau Evolution Classic Travel Neck Pillow : While the memory foam is the perfect balance of firm and soft, we found this pillow to be just a bit too bulky for frequent travel.

Travel + Leisure / Daniela Galvez

Therm-a-Rest Compressible Pillow : If you’re not a fan of the typical U-shaped travel pillow, this one is a good alternative. But because of its design, it offers no neck support and isn't the most useful when traveling via plane or train.

Slip Jet Setter Travel Pillow : The silk material is luxurious soft and cooling, but the pillow itself is extremely bulky to wear and difficult to travel with.

Snugl Neck Travel Pillow : Made with soft and supportive memory foam, the pillow is ultra-comfy to use in-flight, but we had a lot of trouble getting it back into the carrying case.

Cushion Lab Travel Deep Sleep Pillow : The comfort level with this pillow is so high that we started using it to sleep on nightly at home. However, it's not very portable, and we had a hard time rolling it up into the case.

Cabeau Evolution Cool Pillow : This is a great pick for travelers who get warm quickly, as the pillow is designed to prevent heat from building up when you wear it. However, we didn't find it as comfortable or supportive as the Cabeau TNE S3 Travel Pillow , so we would recommend that one instead, especially since they retail at similar prices.

Our T+L team tested more than 40 travel pillows to find the very best ones for every type of comfort-seekers. To thoughtfully curate this list, we researched and tested popular options, including pillows with the classic U-shape and rectangular ones, too.

Paying close attention to traits like comfort, quality, durability, and portability, we noted various features that stood out to us for both good and bad reasons. We looked for special features such as cooling designs, firmness, softness, or other claims by the manufacturer to check if they rang true. Our favorite pillows also kept their shape after being tucked away into a case and always sprang back into their original form with no signs of damage. 

After our real-world test, which involved trying the pillows on cross-country road trips and long-haul flights, we brought a few options into our lab to have one team member test them all against each other head-to-head. We then adjusted our results based on the direct comparison, and we will continue to capture testing notes every few months to update our articles accordingly.

Tips for Buying a Travel Pillow

Prioritize neck support.

When it comes to sleeping in planes, trains, or cars, you should focus on your neck and head support. When your head drops during sleep, it can leave you with a sore neck or even a headache. Your travel pillow should be supportive enough that your neck stays securely upright without feeling as though you're being squeezed.

Portability is key 

Whether you pack light or stuff your suitcase full, a compact travel pillow that fits into a small carrying case is ideal for bringing along on trips. Of course, some travel pillows don’t compress, but they should still be easy to clip onto a suitcase or backpack and not bump into too many things if you’re traversing an airport or train station. It's always more convenient when a carrying case is included, especially if it has a luggage trolley sleeve or straps.

Consider the filling material 

Travelers who like a firmer pillow should opt for a memory foam filling that can offer more support than an inflatable alternative. Microbead pillows can be just as supportive as memory foam ones, but they tend to be on the softer side and are more suited to travelers who like a little less structure while sleeping. 

Think about how you plan to use it

Travel pillows are a relatively broad category, so you'll want to narrow down your intended use and travel habits before purchasing since they come in all different shapes, styles, and sizes. For example, if you often find yourself in the middle seat while flying, you'll want a pillow with lots of head support like a memory foam, U-shape pillow or an infinity style that you can adjust. However, window-seaters might opt for a rectangular pillow for leaning against the plane wall.

Travel pillows aren't just for flights, either. There are also rectangular options that can help make you more comfortable while camping or staying in hotel rooms, rental properties, or even friend's houses that might not have great pillows. They are also a road trip essential for every adventure.

Frequently Asked Questions

You can generally find washing instructions on the tag of the travel pillow when you buy it. Removable covers can usually go through a machine wash, but many of our team members opted to air dry the cover to prevent any shrinkage that could happen in a hot dryer. If a pillow doesn’t have a removable cover, you can spot clean the pillow by using a wet cloth dipped in soapy water.

Most standard travel pillows have a semicircular shape that you wrap around the neck to support your neck, head, and chin. These U-shaped pillows often have memory foam or microbead filling, but there are also inflatable neck pillows. There are unique J-shaped travel pillows that are perfect for supporting the neck and head of someone sitting in the middle or aisle seat. In addition, standard pillows make great travel pillows for certain situations, and plenty of rectangular-styled pillows compress down for better portability.

Most travel pillows will come with carrying cases to compress the pillow, making it more portable. If the carrying case doesn't have a handle, it should still pack down small enough to fit in a personal item such as a backpack or a tote bag. Some pillows have a luggage trolley pass-through sleeve, which you can slip over the handle of your suitcase, while others may have a strap or a clip that you can attach to a backpack to carry it hands-free.

Some pillows are specifically designed to be worn in multiple different ways, but in general, it depends on your comfort preferences. You can wear a travel pillow backward , forward, or you can lean on it in the window seat — the most important thing is finding the most comfortable position for you.

Why Trust Travel + Leisure

Anna Popp is a New York-based commerce writer at T+L, where she writes most of the team's tested content. Anna participated in testing travel pillows and worked with travel editors to determine the results for the best ones on the market based on a series of tests completed during trips taken by plane, car, and train. We will continue to update this article as we test even more travel pillows.

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The Best Travel Pillows of 2024

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Upgrade your next flight with a travel pillow. We’ve all been there: shuffling through first class, begrudgingly looking at the spacious cubicles of the travel elite — the leg room, the side tables, the seats that fully recline into flat beds.

While first class has elevated comfort to new heights, it seems like the rest of us are only losing ground in airline seating. It won’t bring you hourly cocktails, but a good travel pillow can make the best of your travel experience.

The GearJunkie staff’s travel schedule isn’t stacked — we’ll take maybe five flights a year. But arriving rested is important for a number of reasons. We are either flying across the country, requiring a (very) early departure so we can make afternoon meetings. Or we are traveling overseas to a media event packed with presentations followed by a full plate of physical activity.

Either way, if we are not working on the plane, we are sleeping. Or trying to sleep. And we are always flying coach.

If you are trying to catch some winks in the air, outside over-the-counter medication, the best way to make the most of it is by investing in a good travel pillow. Really folks.

If you are spending hard-earned cash on a rare travel opportunity — maybe a once-in-a-lifetime trip — you really owe it to yourself to ditch the rolled-up sweatshirt and spend an extra $40 on a pillow. Feeling rested gives you a leg up on arrival, allowing you to do more of what you are there for … enjoying the trip.

To find the best travel pillows for 2024, we tested 20 pillows, evaluating comfort, support, and ease of transport through the terminal. The GearJunkie staff is a mobile group that has used and enjoyed these pillows. Every pillow on this list is a sleep number champ. After perusing our selection, have a look at our spec comparison chart and read the buyer’s guide for more info. Otherwise, tuck into our list of the best to catch some shut-eye with.

• Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow
• Best Budget Travel Pillow: Cloudz Microbead Travel Neck Pillow
• Best Travel Pillow for Side Sleepers: TRLT Travel Pillow
• Best Inflatable Travel Pillow: Blabok Inflatable Travel Pillow
• Best Travel Pillow for a Window Seat: J-Pillow Travel Pillow
• Best Travel Pillow for Aisle or Middle Seat: Cabeau The Neck’s Evolution S3 (TNE) Neck Pillow

Travelrest Nest Ultimate Memory Foam Travel Pillow

• Materials Memory foam
• Shape Neck pillow
• Weight 13 oz.
• Travel Bag Yes

• Ergonomic design aligns the back of the pillow flush with seat
• Best in class memory foam pillow is soft and supportive
• Great lateral and chin support stabilizes the head in all directions
• Some compression against the jugular when strapped down too tight
• Foam closes around the neck entirely, which can trap heat and feel too warm for some

Memory foam is the ideal fluff for a supportive travel pillow. But even the best foam isn’t going to give you the support you need for long-haul comfort if it isn’t formed right. What elevates the Travelrest Nest ($40) above the rest isn’t in what they have added — it’s in what they took away.

Travelrest cut a wedge out from behind the neck of the Nest, allowing the pillow to lay flush against the seat. Slip-resistant rubber pads are printed on the underside, preventing the pillow from sliding off the headrest. Your head remains stable and motion-free without all the bulk behind the head.

Another notch is carved out behind the neck, allowing the back of the head to sit naturally into the pillow. The functional form lets you lean back and rest without having to tilt the chair back, which makes everyone else a little bit happier.

In our experience, many travel pillows don’t support the chin securely enough. We are happy to report the Travelrest Nest fastens around the neck with Velcro tabs, cradling the chin and preventing head nods while dozing off. The combination of form and foam gently secures the head in a neutral position and makes the Travelrest Nest pillow our top choice. 

Out of our four testers, all agreed that the Travelrest Nest is by far the most comfortable travel pillow. And at just a penny under $40, it’s an easy product to recommend investing in for your next travel plans. For most travelers out there, this is the travel pillow to snag.

Cloudz Microbead Travel Neck Pillow

• Materials Microbeads
• Weight 7 oz.
• Travel Bag No

• Inexpensive option
• Good for side sleepers
• Dual-sided microfleece or spandex cover for temperature regulation
• Large volume behind the neck requires you to rotate the pillow to the side to sleep.
• No pillowcase or travel bag

Better than the stock pillow provided by the airline, and many sleeps beyond the sweatshirt stuffed behind your neck, the Cloudz Microbead Travel Neck Pillow ($16) is a small investment for better sleep on the go.

The top of the pillow is soft microfleece with soft, cooling spandex on the underside. Inside, the hemi donut-shaped pillow is filled with small foam microbeads. Think of it as a fleecy beanbag pillow for your neck. 

This is a great starter pillow for those who are considering getting a travel pillow, but don’t want to spend a lot of money on it. You need to know it’s going to be a little limiting though. 

The back of the pillow has a lot of fill, which is OK if you just want some support while reading or binging the latest inflight entertainment. But it’s too much pillow behind the neck if you want to get some sleep. 

We found we had to rotate the pillow 90˚, shifting the bulk of the pillow to the side. This also turns the notch to the side, which does two things. It supports the chin better, and it supports the head pretty well for side sleepers. It does expose the other side to nodding off and down to the side, so choose your side wisely.

The microbead fill is louder than other synthetic lofts, and over time, the microbeads can collect dirt and grime. Since there is no pillowcase, you will have to either spot-clean this pillow or risk washing the entire pillow in a washing machine (on gentle and in a delicates bag). But for 16 bucks, the Microbead Travel Neck pillow gets a lot of things right and is our bargain pick for travel pillows.

TRLT Travel Pillow

• Materials Fleece scarf with internal plastic frame
• Weight 4.25 oz.

• Small and compact pillow
• Removable case
• Supportive for head bobbers
• Light weight
• Looks like a neck brace
• Caused some mid-back pain on longer flight

The TRTL Travel Pillow ($60) is a quirky-looking little pillow that caught our tester’s attention because they are a side sleeper, and a bit of a head bobber. If this describes you, it’s a familiar story: As soon as you start to fall asleep, your head drops and jolts you awake, beginning a rinse-and-repeat cycle of catching interrupted micro naps. 

That’s all in the past with this pillow, which has an internal plastic frame that sits over the shoulder and wraps around the neck up toward the ear. You instinctively lean into the structure, and it cradles the head from the side. 

A microfleece scarf fastens over the chin and around the neck, gently locking the head in place. It works so well that our tester realized their head began to gradually float off the chairback without dropping the chin. It’s an odd sensation, and you can fix this by tilting the seat back slightly, allowing gravity to do what it does best. 

The TRLT is a small, compact pillow that is easy to maintain. The pillowcase unzips off the frame and can be thrown in the wash. The downside is it looks a bit like a neck brace, and we found the plastic scaffolding can push up against the ear. We also found that while it stabilizes the neck, the stabilizing force was oddly distributed down the chain to the middle of the back, causing some dull pain on longer flights.

Overall, the TRTL Travel Pillow offers a simple solution that’s easy to maintain. It’s a bit pricey, but we feel the simplicity and function warrant the price.

Blabok Inflatable Travel Pillow

• Materials Vinyl with air
• Shape Head pillow
• Weight Unknown

• Inexpensive
• Incredibly comfortable
• Easy to inflate and deflate
• Comes with eye mask and ear plugs
• Incurs funny looks

Our reviewer ordered the funky-looking Blabok Inflatable Travel Pillow ($25) as a last-minute addition to an international flight, where she knew she would be spending some serious sleep hours on the plane. 

“In the past, I’ve quietly giggled to myself when seeing travelers dutifully blow into their airport comfort balloons, but I’m a convert. Through flight delays, layovers, and crazy long flights, I ended up singing the praises of this thing!”

It not only gives you multiple positions to support your head and neck during a flight, but during layovers, it is a solid napper in quiet terminal corners. Armholes allow comfortable positioning, and the open, airy internal chamber means you can breathe easily while face down in the pillow. And to our surprise, it’s shockingly easy to inflate. A few breaths, and you’re good to go.

The Blabok pillow deflates just as fast and rolls up tiny, making it our favorite inflatable travel pillow and our preferred travel pillow for long flights. Bonus tip: Because of its shape, if you have sore legs/hips from your adventures, it can be used as a knee support pillow. Funny looks be damned, we’re sleeping better than anyone else on the Blabok Inflatable Travel Pillow .

J-Pillow Travel Pillow

• Materials Polyester fill
• Shape Head and neck pillow
• Weight 11 oz.

• Great for side sleepers who lean against a wall
• Chin support spots you from leaning forward
• Soft microfleece cover
• Only supports one side of the head
• Doesn't compress down as well as memory foam

Not your traditionally shaped travel pillow, the J-Pillow Travel Pillow ($50-60) has three dimensions that cradle the head and neck in an X, Y, and Z axis. The head leans into the large flaps, with the ‘J’ tail wrapping under the chin. It gives the neck mild support and prevents the head from dropping forward.

As you would suspect from a pillow you lean into, the J-Pillow is ideal for those who have a window seat, where you can catch some winks against a wall. One side is completely unsupported, so if you are the type of sleeper who tosses a bit and occasionally leans the other way, your sleep might get disrupted.

We found this more of a problem when seated in the aisle or middle seat. Seated next to the window, we could lean into the pillow with the added confidence of uninterrupted sleep.

The J-Pillow is filled with a polyester loft. It’s not as firm as memory foam, and it doesn’t run as warm either. That’s partly because the structure only cradles half the head. The airflow is decent, and with the airplane vent aimed at us, this pillow keeps things cool.

No removable cover to be found here, and you toss the entire pillow in the wash — which isn’t a bad thing. It ensures the entire pillow is cleaned. The pillow crushes down to a small, travel-friendly size and carries in the provided stuff sack. 

Despite the quirky design, the J-Pillow is a comfortable and supportive option — especially if you like to sit tucked away in a window seat.

Cabeau The Neck’s Evolution S3 Neck Pillow

• Best in class memory foam comfort
• High lateral walls for maximum head support
• Seat straps holds pillow to the chair
• Over-the-top elastic strap supports chin and keeps mouth closed
• Raised side supports feel bulky and adds pressure around the neck
• With straps, this is a more fidgety travel pillow and takes time to set up

No matter how good the pillow, it’s hard to prevent the dreaded head bob. Even Cabeau — the grandmaster of travel pillows — couldn’t get around this. This matters most when seated in the aisle or middle seat, where personal space is limited. To that end, Cabeau released The Neck’s Evolution S3 ($50). The secret sauce? Straps — lots of them.

A pair of vertical straps tack the pillow to the seat back, cutting the bobble off at the head. If the pillow doesn’t move, you don’t move. The third, elastic strap, wraps over the pillow’s horseshoe ends (not out in front), fastening to the opposite side. Wrapping over the pillow, the strap is, in essence, a hammock for your chin. It keeps the chin up and prevents the head from nodding forward.

What we love about this design is that it 1) immobilizes the chin just enough without feeling too rigid, and 2) leaves the front of the pillow exposed, allowing the neck to cool off. This is important because memory foam can really trap the heat. With the small gap, the pillow spills heat, keeping you feeling cooler. It’s kind of genius.

The memory foam is the softest we tested. It is even softer than the Travelrest Nest (which is made from very good, resilient foam). We did find the amount of foam significant and noticeable. The sidewalls ride up to just below the ears. If you end up slouching in your chair (or have a shorter neck), this is pronounced and you feel the foam pushing into the ears and around the neck. This can become uncomfortable over time. 

The pillow rolls up tight and packs in a zippered pouch. And if all this isn’t enough, Cabeau threw in a pair of earplugs to help cancel out the noise. All in all, at just under $50, the Cabeau The Neck’s Evolution S3 is an excellent neck pillow and a good alternative to the Travelrest Nest .

Cushion Lab Ergonomic Travel Pillow

• Shape Neck Pillow
• Weight 10.5 oz.

• Asymmetrical design rotates 360˚ to fit a variety of sleep positions while seated
• Accommodates over the ear headphones
• Small packed size and comes with a travel bag
• Available in two different sizes
• Low sides do not provide as much lateral support
• Snug fit can be too tight

One of the best advantages you can give yourself while traveling is options. The asymmetrical shape of Cushion Lab’s Ergonomic Travel Pillow ($55), allows you to turn the pillow around your neck to match the seating requirements. 

Flat on the underside, the top of the pillow rolls between 2.5 and 5 inches, with three different notches that you can position under the chin and behind the head. Window, middle seat, aisle … the variety allows you to find the best sleeping position for any seat.

The memory foam pillow is protected by a form-fitting pillow case with an elastic cord that keeps the pillow packed tight. It all packs away nicely in a small widemouth ditty bag that is easy to pack and unpack. 

The extra-dense memory foam is stiffer and similar to what we found in the Ostrich Go Neck . While the Go Neck is perhaps more stylish, the third notch gives the Ergonomic Travel Pillow one more option to find the perfect position — and the upper edge between the two. 

We also like Cushion Lab’s overall lower profile. It allows you to wear over-the-ear headphones and feels less restrictive without compromising head and neck support. The Ergonomic Travel Pillow lives up to the name and allows for fine-tuning your fit to match your travel circumstances perfectly.

Ostrich Go Neck Pillow

• Asymmetrical sides allow you to rotate the pillow into multiple positions to match the seating
• Crushes down small
• Washable removable cover
• Dense memory foam has excellent support
• High sidewalls press into ears
• Wrapping design holds heat

Another innovator in the travel pillow space, Ostrich brings disruptive designs that are both functional and fun. The Go Neck Pillow ($70) is a stylish memory foam “shawl” that secures around the neck with a hook-and-loop closure. The wave-like shape has a lower, plumper cushion that rises and narrows behind the neck before it crests to a taller, thinner pad. The asymmetrical cushions narrow and close together with a 5-inch Velcro tab.

You can rotate the Go Neck to match a variety of positions, but we really only found two that work — with the chin between the fold where the two flaps come together, or 180˚ backward, with the chin tucked in the other narrowing. The pillow feels more comfortable with the overlap in front, but the reverse is slightly taller and supports the chin well.

While ergonomic (and perhaps even beautifully designed) the foundation of the Go Neck is a stiffer memory foam. It isn’t as soft as either the Cabeau or Travelrest pillows. The firmness is supportive, but can feel more rigid and less forgiving over time. Plus it’s about $20-$30 more than our top pillows, which excludes it from what we feel are better bargain options.

BCOZZY Neck Pillow

• Weight 8 oz.

• Adaptive design rotates around the neck to give you support where you need it
• Allows plenty of ear room for those who wear over-the-ear headphones
• Fully machine washable
• Four different size variations available
• Takes a while to position it right
• Snug wrapping design can get hot

Many travel pillows are available in a one-size-fits-all option, which means if it doesn’t fit you, it doesn’t work at all. So when a travel pillow comes in a variety of sizes that can be configured to match a variety of seating options, our interest is piqued.

Bcozzy’s Neck Pillow ($45-60) snakes around the neck, overlapping the ends with a long Velcro hook and loop closure. The long, skinny pillow undulates with alternating hourglass narrows and plump supportive pads. Available in four sizes (two youth, two adults) there’s a Bcozzy for everyone. And, you can rotate the pillow 360˚ around the neck to give you support where you need it. 

Side leaner? Rotate the overlapping ends under the ear and lean into the pillow. Middle seat? Position the narrow section behind the neck and support the chin with the overlapping ends. Departing the plane? Just loosen up the Velcro tabs and wear it off the plane. Compared to other pillows, it wears relatively under the radar and is easy to use.

The Bcozzy doesn’t have a removable pillowcase. Instead, you toss the whole thing in the washing machine to wash the entire pillow. It is recommended that you put it inside a delicates bag or a tied-off pillowcase and wash it on a gentle cycle. This prevents the machine from breaking down the polyester fibers.

The Bcozzy Neck Pillow isn’t the cheapest pillow on our list, but with the right size, it is very easy to use and works in virtually any seated position, making this one of the more versatile travel pillows on our list.

Honeydew Sleep Company Scrumptious Travel Pillow

• Materials Copper infused cooling memory foam
• Weight 2 lbs., 8 oz.

• You can add or remove fill to match your desired firmness
• Hand-made in U.S.A.
• Bulky to carry
• Large size forces chin to drop even with the seat tilted all the way back

Take your favorite pillow from home, shrink it by 30%, and cut a wedge in it so it curves around the neck, and you’ve got Honeydew’s Scrumptious Travel Pillow ($130-220). 

The memory foam fill is shredded into small pieces, giving it a soft and even fluff. Infused with copper, it’s antimicrobial and helps keep the body cool. The downside is that it doesn’t pack down as well.

Stuffed inside the provided cotton sack (included), the pillow carries around at a bulky 9 x 12 inches. That’s partly the foam, but there’s no getting around — it’s a lot of pillow. Unpacked, the Scrumptious is a whopping 12 x 21 inches. 

A crescent-shaped notch lays behind the neck and over the shoulders, allowing you to lean back into the pillow. But it wasn’t enough to prevent our chins from dropping. Even with the seat pushed all the into the furthest position, the mass of the pillow pushed our heads forward. We found it hard to prevent the chin from dipping down as we dozed. 

The Scrumptious is big and not all that comfortable while on the plane. But once we arrived at our destination, we stored the hotel pillow in the closet and used the Scrumptious instead. The soft and even proprietary fill is better than our pillows at home and gives us a better night’s rest while on the road.

You just need to be prepared to carry the extra baggage with you as a carry-on, or find room for the pillow in your bags. For the comfort the Honeydew Scrumptious Travel Pillow provides, however, it’s worth finding the space.

Sea To Summit Aeros Premium Traveller Pillow

• Materials 20-denier polyester face fabric, TPU air bladder
• Weight 3 oz.
• Travel Bag 3 x 4 x 2" soft-sided case

• Truly lightweight and compact travel pillow
• Three chin snaps fit multiple neck sizes
• Narrows at the middle to accommodate for neck tilt
• Expensive for an air pillow
• Lacks support of a foam pillow
• Little to no chin support

Sea to Summit has been making some of our favorite camp pillows for years. In fact, the Aeros Ultralight is our go-to pillow for most of our adventures where weight is critical. If an inflatable pillow can handle what the Rockies, Cascades, and all the associated climbing gear can throw at it, we feel confident it can handle the threats faced in coach.

Made specifically for traveling, the Sea to Summit Aeros Premium Traveller Pillow ($45) is a crescent-shaped version of their inflatable camp pillow. The poles of the kidney-shaped pillow inflate out over the shoulders and snug up against the neck just below the ears, tapering behind the neck between the two poles.

The pillow snaps together securely under the chin with three snap options. We like how the snaps provide more security than Velcro. From kids to weightlifters, the options fits a variety of neck sizes. Unfortunately, the Aeros doesn’t support the neck as well as memory foam. Both side-to-side and chin support were less stable than the memory foam counterparts. 

And at $45, you aren’t getting a better deal. You are buying a lack of space. The Aeros packs down to the size of a deck of cards or two and weighs in at a welterweight 3 ounces, which is how most ultralight investments work. You don’t buy comfort; you buy room in the pack. 

This makes the Sea to Summit Aeros Premium Traveller an option for gram-counting travelers who feel strongly that comfort is a luxury. It also works as a good backup travel pillow or if you are carrying for two and need to carry a barebones backup pillow. If an airline weight limit is giving you the business, this is the pillow to grab.

Hest Travel Pillow

• Materials Cut up memory foam, stretch-woven nylon cover
• Weight 1 lb., 4 oz.

• Stuffs and zips up into into itself with durable outer carrying case
• Soft and incredibly comfortable foam fill
• Mimics the feel of a full-size pillow
• Soft pillow case is purchased after market
• Some users find the cut up memory foam feels lumpy

The Hest Travel Pillow ($75) is billed as both a camping and travel pillow. It is a small, 10 x 15-inch rectangular pillow with some overbuilt upgrades that make it probably a better (read: heavy) option for traveling over camping. 

The entire pillow is carried inside a water-resistant nylon shell, which reminds us of a hearty ski jacket denier. Unzip the outer shell and the pillow pulls inside out with a softer stretch woven material. Another zipper reveals the inner pillow — which you can remove and throw the case in the wash for cleaning.

The memory foam is doughy soft and a good upgrade from most camp pillows. But it’s also more expensive. At $75, it’s creeping into a serious sleep investment. While the stretch woven pillow liner is soft, Hest sells an even softer aftermarket pillowcase, but you will have to open the wallet a little more and pay an additional $20.

A rectangular memory foam pillow is the closest approximation to a pillow from home and it works great in a pinch catching a nap in the terminal or as a backup pillow at the hotel if the provided pillows look suspicious. 

For overall comfort, we prefer the modified rectangular pillow from Honeydew . The brand’s Scrumptious Pillow is divine. But for overall packability and travel-friendly size, we prefer the Hest Travel Pillow , which crunches down to about 1.5 L (and costs half the price of the Scrumptious).

Travel Pillow Comparison Chart

How we tested travel pillows.

The GearJunkie staff gets around. At least one of us is in the air during any given week traveling on assignment — so we’ve logged the miles, all of them in coach, and many of these clocked across the Atlantic or Pacific. The redeye may be effective, but it also means if we don’t get our rest, we are up for a very long following day. To make it all work, the GearJunkie staff gets by on coffee… and travel pillows.

Like your pillow at home, a travel pillow should support the neck and be comfortable. Since it’s for use on the road, it should also pack up small so we can either wear it to our connecting flight or securely clip it to our carry-on luggage or travel backpack without whacking other travelers.

To test pillows, we evaluated fill materials and took note of how pillows supported the neck. Did it limit head bobble and keep the neck aligned? Or were we woken up nodding forward? We evaluated how soft the outer material is, and if we could remove and wash the case during or after our travels.

In our search, we aimed to find and test pillows that every person stuck in coach across the spectrum could enjoy — from window, aisle, to middle seat (be damned), we chose for travelers marching gate to gate with pillows around necks or strapped to our luggage.

We take testing seriously and the testing doesn’t stop here. As new travel pillows hit the market, we’ll be lining up with the rest of you and continue to test, ensuring that our lineup is as fresh as walking into customs at 7 a.m.

Steve Graepel has worked at GearJunkie as a contributing editor since 2009, testing everything from packrafts, to bike bags, cycling bibs, sleeping bags, winter boots, trail runners, and travel pants . Many of these stories require travel to meet with manufacturers and test gear in real-world conditions. Between testing, Steve is always striving for the perfect sleep score. His personal best is 87.

Buyer’s Guide: How to Choose the Best Travel Pillow for You

Travel pillow design and fill.

The overall goal of a travel pillow is to support the head for uninterrupted rest. Travel pillows get this done with designs that contour around the body’s shape and close the gaps by molding the pillow’s fill to the head and neck. Together, the shape and fill keep everything comfortably in alignment.

Not all pillows are created equal. That’s because not all seats are the same. While you can lean your head against the wall in a window seat, you are stuck sleeping upright in an aisle or middle seat. Bobblehead sleepers might give in and drop into the tray for uninterrupted sleep.

If you can select your seat in advance, you can better predict the best pillow to bring. But we’re not always that lucky (nor that good at planning) so it might be helpful to have a few pillows available to match your assigned seat, or pick a good all-rounder travel pillow that works in a variety of seating.

Most travel pillows are horseshoe-shaped and wrap around your neck. The semicircular shape keeps the head from wobbling too much and maintains neck alignment. This design works well in almost every seat, as long as you don’t mind sleeping upright.

Side sleepers might prefer some structure to support the neck or padding that accommodates leaning against a wall. The downside is your head can still slide off the unsupported side and nod forward.

The rectangular pillow is your traditional camp pillow. Tried and true, these down, synthetic, or even air-filled pillows can be a little bulky, but don’t rule them out. They are a great option for table sleepers and window leaners, and are miles ahead of your down jacket when trying to catch some zzz’s between flights on the terminal floor.

A more updated window seat option is the J-Pillow . Winner of the British Invention of the Year, the J-Pillow offers head, neck, and chin support, and can flip sides, making it a good option for windows.

Memory Foam

One of the many wonders that came out of NASA, memory foam was developed in the 1960s. It is a viscous polyurethane that crushes down small and bounces back with hearty resilience. Recently, memory foam has become the online mattress wonder-kid, bringing mattress stores to their knees by selling directly to consumers.

We also see a lot of memory foam used in the latest camp mattresses and camp pillows. The benefit is that it forms to the body, cradling the head and neck with support. It’s a durable and comfortable fill and is a good choice for people who take sleeping seriously.

The downside is that when crushed, the foam is constantly trying to expand. To keep the pillow packed down, you need to stuff it in the stuff sack (usually sold with the pillow). And even packed, it’s always going to take up some space. A good insulator, foam will also retain heat more than other insulations. If you are a hot sleeper, consider options with cooling covers and venting designs.

Some memory foams are shredded or cut into small pieces. The foam lofts evenly but doesn’t crush down as small as the solid memory foam pillows. Both Hest and Honeydew offer shredded memory foam pillows. Both brands are also traditional rectangular-shaped pillows that mimic your pillow from home.

As the name implies, microbeads are small, round beads that are used to loft the pillow. To clarify, we aren’t talking about the microspheres smaller than one millimeter that are banned in North America. These are the larger, beanbag fill that shift inside the pillow to fill in otherwise awkward spaces while distributing pressure on the head and neck.

If you’ve ever spent much time sitting in a bean bag chair, you already know the downside. A microbead pillow can be comfortable out of the gate, but over time the microbeads shift and feel more uncomfortable. You might find yourself waking up and readjusting the pillow during your flight.

A firmer, stuffed microbead pillow will provide more support, and microbead pillows are usually less expensive. The only microbead pillow on our list is the Cloudz Microbead Travel Neck Pillow . At $16, it’s a bargain and works better than other microbead pillows we’ve tested.

Down and Synthetic Fill

The rectangular synthetic (or down) fill pillow is your old-school camp pillow. While down compacts more, both synthetic and down rectangular pillows can be a little bulky, and since they typically don’t clip to your luggage or wrap around your neck, you inevitably need to carry them around in your hands.

But don’t rule them out — they are a great option for table sleepers, as they fill in the gaps against the window, and are miles ahead of your down jacket when trying to catch some zzz’s between flights on the terminal floor. Plus, you can use them camping or at the hotel if the provided linens look debatable.

Inflated Air

Pillows have come a long way, but some technology doesn’t need to be fixed. The inflatable pillow supports through design of the shell that wraps around the neck. An inflatable camp pillow is great for using on extended backcountry trips. They pack down small and disappear in the pack.

In general, inflatable pillows aren’t as comfortable. They tend to be firmer than foam pillows and don’t snug and support as well as their memory foam counterparts. And they can be prone to punctures, which makes them useless if that happens in flight.

Look for inflatable pillows that are made up of durable material, like thermoplastic polyurethane (TPU), or one that comes with a rugged cover. Valves can also be a weak point on an inflatable pillow. Make sure the one you buy has a tough, well-built valve that isn’t prone to leaking. And ask around — fellow travelers and online reviews are your best resources for gauging a pillow’s durability over time.

All said, we found the inflatable travel pillow from Blablok one of the most comfortable pillows we’ve ever used. It’s massive but compresses down to a small package — one of the benefits of inflatable pillows.

With a travel pillow, a huge part of durability is inside the pillow. With proper care, a pillow filled with either microbeads, polyester fill, or memory foam can last for several years.

However, after repeated use, memory foam tends to be more durable and resilient than microbeads. It doesn’t flatten or get lumpy and is more resistant to collecting dust. So memory foam might be the better option if you want a long-term solution. We generally find memory foam to be more supportive, too.

In general, the more features a pillow has, the higher the price will be. We see this with well-established companies like Cabeau, which use high-quality memory foam and invest time in R&D to develop cooling vents and stabilization seat straps. While more expensive, these products are more dialed, durable, and comfortable designs.

When you shop for a pillow, determine your must-have features, weigh them against your style of sleep, look at your budget, and find a travel pillow that’s best for you. If you’re new to travel pillows and still trying to figure out what kind of pillow you want, consider what you don’t like with the complimentary pillow you get before takeoff. After all, it’s free and a great way to test a pillow with low commitment.

With that baseline, swing back by our buyer’s guide and look at what pillows work best to meet those gaps in your needs. In the end, a travel pillow shouldn’t cost more than $60. It’s a drop in the bucket for a better travel experience.

Packed Size

The ‘packability’ of a travel pillow matters less than it does for a camping pillow. But it still matters, and this point will be salient when you are boarding and departing the plane. If it wraps around your neck, you can suck it up and try to stylishly pull it off (don’t worry, nobody can). If it has a stuff sack, you can compress it (or not) and buckle it to your luggage. As a last resort, you can carry it out by hand.

We recommend stuffing a travel pillow in its stuff sack before you land and snapping it to your carry-on’s side pocket. This keeps the pillow out of the way and allows you to move quickly in and out of the gate and through the terminal.

The most compact travel pillow is an inflatable pillow, like the Sea To Summit Aeros Premium Traveller Pillow . In general, we prefer a compressible pillow that offers support. Memory foam compresses reasonably well and, in our experience, is more comfortable.

Plus, we’d rather not make our first impression with others by blowing up anything on a plane. That said, the inflatable travel pillow from Blablok inflates quicker than you would think and is very comfortable on long flights.

Travel Tricks: Get a Good Night’s Sleep on a Plane

It’s fair to say sleep quality is compromised while in transit. But you can take extra measures to get the best rest possible. Below are travel tips we’ve gained from GearJunkie staff and our traveling friends in the industry.

Bring an Eye Mask

Sure, you can buy these but you may not need to. We always travel with a Buff . Our founder, Stephen Regenold — someone who’s seen it all — gave the Buff one of his highest accolades in a podcast interview with GearJunkie. He shared that the Buff might be one of the most unique pieces of gear ever developed. We use it as a hat, a sweatband, and pull over the eyes on flights. It does a great job of blocking out the light.

Continuing with damping out the senses, earplugs are a cheap and easy purchase. We get them in bulk at the hardware store and bring a few with us on the road. You may have a pair of these kicking around the garage or you might have noise-canceling headphones. Those less sensitive to sounds might get away with streaming music or podcasts through earbuds.

If you use over-the-ear headphones, consider a lower-profile travel pillow. We liked how the Bcozzy Travel Pillow slides low around the neck while still providing chin support options.

The cabin temperature on flights is generally set between 71 to 75 degrees F. That’s not bad, but it’s well below our core temperature. Dozing off, you may start to feel the chill set in. We always pack a good flannel , hoodie, or puffy jacket on a flight. It’s what we bring everywhere, so we keep one (or both) in our carry-on. And a hoodie or hat does a lot to keep heat from escaping.

Before you bed down, have a warm cup of caffeine-free tea or eat some fatty food. The extra calories will turn on your metabolism and burn off as heat. Finally, if they offer it, take advantage of that free blanket and drape it over your legs. If you run cold, every little bit helps.

Keep the Essentials at Hand

There’s a strategy for staying organized during travel. For us, it starts with a good travel pant. Knowing everything has its place keeps us worry-free and able to rest up peacefully. The best travel pants have pockets for your device, ID, and plane-friendly EDC. Plus pants with legs are warmer on overnight flights.

Absolutely. Travel pillows add a bit of comfort and help you get a better night’s sleep on the plane than a wadded-up jacket. The minimal investment of money, space, and weight is nothing compared to the comfort and support a good pillow provides. It only takes one long flight of trying to keep your head upright while dozing off to realize the value that a good travel pillow provides.

Different pillows have different requirements when it comes to cleaning. Be sure to check your pillow’s packaging. If your travel pillow has a removable pillow case, generally these can be thrown in the wash. We recommend following the instructions on the pillow case.

If you are on the road, you can wash the pillow cover out in the sink. You don’t need any special soap for this. Laundry soap or bath soap will work fine. Knead the pillow case gently with your hands until it’s clean. Then rinse it with clean water to get the soap out and hang it out overnight to dry.

If your pillow doesn’t have a removable case, we recommend spot washing them with soap and water or a cleaning wipe.

Most pillows require a bit more delicacy, particularly inflatable pillows. If you’re handwashing an inflatable pillow, make sure the valve is closed so water doesn’t get inside, and then immerse the pillow in soapy water. And never tumble-dry inflatable pillows, as it can damage the air bladder.

The best pillow is the one that matches your sleep needs. Most travel pillows are a horse-shoe shape that wraps around your neck to support your head. If you only want to buy one travel pillow, this semicircular pillow design is a great option. We recommend the Travelrest Nest Travel Pillow . It supports the head and neck without requiring a window to lean against and keeps you from nodding into an adjacent stranger.

Specialized pillows, like the J-Pillow , are great options for window seats. Side sleepers might appreciate the TRLT Travel Pillow , as it supports the head with a stiffened brace and emulates the position you’re most used to sleeping in at home.

If you already have one, don’t rule out the traditional camp pillow. Filled with down or synthetic loft, it can fill the crack against the window and provide a little more comfort than the stock pillows you might be handed before takeoff. It’s also a good pillow to pull out in the terminal if you are stuck between flights and need to crash for a few hours.

Long flights mean lots of idle time in the seat. Whether passing the time watching in-flight entertainment or getting the best sleep you can, we prefer the inflatable Blablok or the Travelrest Nest . Cabeau’s The Neck’s Evolution S3 Neck Pillow is also a great choice. The straps lock it to the headrest and prevent your head from bobbling forward.

We liked the simplicity of the TRTL Pillow and used it on a flight to Mexico. But we found that the internal support structure moved any pain from the neck, down the back between our shoulders. In the end, we preferred using the TRTL on shorter flights.

The simplest and most compact travel pillow is inflated with air. It won’t be as supportive as a memory foam pillow and can feel a little hard, but the air chamber can fit around your neck and add reasonable support. Deflated, it folds up and stows away smaller than a T-shirt.

The Best Camping Pillows of 2024

A camping pillow is both a luxury and an easy, lightweight addition to your pack. Here are the best camping pillows currently on the market.

The Best Travel Backpacks of 2024

We found the best travel backpacks of 2024, including top picks from Peak Design, Osprey, Patagonia, and more.

Steve Graepel is a Contributing Editor and Gear Tester at GearJunkie. He has been writing about trail running, camping, skiing, and general dirtbagging for 10+ years. When not testing gear with GearJunkie, he is a Senior Medical Illustrator on the Neurosurgery Team at Mayo Clinic. Based in Boise, Idaho, Graepel is an avid trail runner, camper, angler, cyclist, skier, and loves to introduce his children to the Idaho outdoors.

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• Trip Planning

The 9 Best Travel Pillows of 2024, Tested and Reviewed

Get some quality shut-eye on the go

In This Article

• Our Top Picks

Final Verdict

How we tested, other travel pillows we tested.

• What to Look For

Why Trust TripSavvy

TripSavvy / Alessandra Amodio

Comfort is key when traveling, whether by car, train, bus, or airplane. And not just for your happiness—sitting or sleeping for hours on end can put your cervical spine (C-spine) in an unnatural position as your head bends downward to read, sways back to sleep on a headrest, or falls to the side to doze off against a window.

A travel pillow can help provide cushion to make falling asleep in transit easier, and the support may also help your C-spine and keep you comfortable during long flights and car rides. There are two main kinds of travel pillows: a donut or C-shape pillow and a rectangular pillow that mimics the type you use in bed.

All travel pillows should provide support and comfort, and you should be able to pack them down small enough to carry with you through an airport or on a train. To see what products were up to par, we tested 21 travel pillows over four weeks as we spent time in planes, trains, and cars. We looked for comfort, quality, portability, durability, and overall value.

Best Overall

Cabeau evolution classic travel pillow.

• Comfort 5 /5
• Quality 4.5 /5
• Portability 5 /5
• Durability 5 /5

Highly supportive material

Helps maintain natural C-spine shape

Easy-to-clean cover

Attaches to carry-on

Not as supportive for taller people

Material runs warm

Doesn’t pack down

The Cabeau Evolution Classic Travel Pillow has a responsive memory foam core, which we determined is what makes this neck pillow rise above the rest. Whether it's propping your head up while sleeping or supporting your neck while watching a movie, it feels like a cloud of softness and comfort that conforms to support your shape. 

The design is your traditional C-shape, but with raised sides to keep your neck up and a flattened rear to avoid pushing your C-spine forward. We thought the memory foam felt neither excessively firm nor too soft, but worked well to hold our head up comfortably when sleeping. Moreover, it bounced back to its original shape after we used it for over two hours.

The pillow doesn't deflate, but it has a clasp that keeps it from slipping around your neck and makes it easy to latch the pillow onto your bag when not in use. It comes with a soft cover that's removable and machine washable. Not only is it affordable, it's also better designed than most competitors at the same price point.

Dimensions: 9.5 x 10 x 5 inches | Weight: 11.6 ounces | Material: Polyurethane core, velour cover

TripSavvy / Daniela Galvez

Best Overall, Runner-Up

J-pillow chin-supporting neck pillow.

• Quality 5 /5

Super comfortable with a memory foam core

Packs down (carrying case included)

User-friendly

Doesn’t secure in place to prevent slippage

Less intuitive for the middle seat

This neck pillow has a unique J-shape design meant to support your head and neck while leaning against a window or seat in a car, bus, or plane. We found it super supportive while napping on a 19+ hour car trip and quite intuitive to use—one tester's 6-year-old cousin figured out immediately how to position this pillow.

The J-Pillow is lightweight, easy to move around, soft, and plush. It features memory foam, which is why it feels so supportive, and it has a machine-washable, cuddly, soft cover. The pillow is also quite durable and maintains its shape no matter the damage: We squished it under all the luggage in a trunk and it bounced right back to shape and didn't get any snags. 

Bonus: It comes with a stuff bag that you can tie around luggage, making the awkward shape much easier to travel with.

Dimensions: 12 x 8 x 13 inches | Weight: 8.16 ounces | Material: Memory foam core, polyester blend cover

TripSavvy / Jennifer May

Best Budget

Cloudz microbead travel neck pillow.

• Quality 4 /5

Great quality for the price

Easy to travel with

Two fabric options for hot/cold

Cover isn’t removable or washable

During testing, we found this classic donut-shaped neck pillow comfortable, supportive, lightweight, and soft but sturdy. The core has millions of tiny microbeads and is covered with super soft, plush fabric on one side and cooling spandex on the other, depending on what you need most during your travels. 

The pillow features a snap closure in front that helps keep your neck from falling forward and makes the pillow easy to attach to your bag for transport. During our tests, we specifically liked this pillow for neck support while switching between napping and reading or using a computer on long flights or train rides. And, despite being just $20, it also felt very high quality. 

While it didn't tear or snag during our travels, it’s worth noting that if you were to catch this on a door or snag it somehow, the millions of microbeads in the filling would come pouring out. 

Dimensions: 12 x 12 x 4 inches | Weight: 7 ounces | Material: Polyester, polyester blend

Therm-a-Rest Compressible Pillow

• Portability 4 /5

Recycled materials

Flat design like a bed pillow

Versatile use

Doesn't specifically contour to the neck

Not the most compact when stowed

The Therm-a-Rest Compressible Pillow is ideal if you value having something akin to an actual pillow, but small enough for traveling. The traditional rectangle is filled with upcycled chunks of foam from excess camping sleeping pad material, with a soft insulation layer on top to keep the surface from feeling lumpy. You can pull the drawcord string to cinch the pillow to your desired firmness.

We found this pillow incredibly comfortable, with a real pillow feel that was ideal for everything from flights and camping to sleeping at home. We liked the soft and breathable exterior, which was perfect for warm weather and hot plane rides. The pillow packs down into itself and you can use the drawcord to tie the pillow onto a suitcase or backpack.

Dimensions: 15 x 11 x 5 inches (small) | Weight: 7 ounces (small) | Material: Polyester fiber core, polyester cover

Best Splurge

Ostrichpillow go neck pillow.

Cool, minimalist design

Incredibly comfortable for long flights

Very compact when put away

Velcro might catch on clothes or hair

The Ostrich pillow is a simple and sleek design, with one sleeve of high-density memory foam that wraps around your neck with high sides to rest your cheek on and Velcro security in front. We found this design extremely comfortable, to the point that it felt like wrapping a marshmallow around our neck or sleeping on a cloud. We found it supportive for the neck, chin, and head while sitting in the middle seat on a flight, and it even kept our neck and back pain-free on a long international flight.

The memory foam is incredibly soft and plush, and the design is very accommodating among different-sized people who tested it. This pillow also has an appealing, modern design that looks more refined while wearing it than other options we've seen. One of us, who is already a hot sleeper, did report that the pillow was a little warm on a long international flight, but it wasn't uncomfortable.

What's more, it packs down super small, compressing to 60 percent of its size into an included stuff bag, which makes it easy to stash in your carry-on bag .

Dimensions: 9.8 x 6.7 x 2.7 inches | Weight: 14.8 ounces | Material: Memory foam core, viscose cover

Tripsavvy / Susan Brickell

Best Cooling

Cabeau evolution cool pillow.

Accommodates large headphones

Good balance between softness and support

Packs down small

May be too firm for some

The Cabeau Evolution Neck Pillow follows a C-shape design but with one significant difference: The top and bottom inch have memory foam for optimal neck support, while the middle is made with mesh vents to keep you cool.

Our testing found this design to be super supportive and firm without being too hard, and that the airy, cooling design worked as promised. The curved sections on each side are also designed to wear over-the-ear headphones comfortably. The pillow is lightweight and packs into a circular carrying case that's easy to attach to your luggage. Plus, the pillow maintains its shape even after being rolled and unrolled over and over. 

We found that even though this pillow runs nearly $60, it's worth it if you need firm support to sleep comfortably while traveling—especially in a middle seat.

Dimensions: 9 x 7 x 5 inches | Weight: 12.7 ounces | Material: Memory foam

Best Memory Foam

Aeris memory foam travel pillow.

• Comfort 4.5 /5
• Durability 4.5 /5

Super supportive

Compact when not in use

Comes with earplugs and eye mask

Requires effort to get into case

Made from ultra-supportive and contouring memory foam, it's no surprise that we found the Aeris Travel Pillow to be super firm and have excellent neck support. The memory foam is stiffer but still feels soft and comfortable to sink into. The sides come up high to provide an excellent chin rest when sleeping. We loved how we could lean back in the car or plane and the back of our neck wasn't against the headrest, which made for a comfortable nap. This neck pillow has a drawstring cord to secure it on any size neck.

The cotton cover is removable and machine washable. The whole pillow folds down small into a carrying case, which has the added feature of a side pocket to hold the included earplugs and eye mask.

Dimensions: 12.8 x 11.73 x 5.16 inches | Weight: 12.8 ounces | Material: Memory foam core; 80 percent velour, 20 percent polyester cover

TripSavvy / Anna Popp

Gingerlily Silk Travel Pillow

• Portability 3 /5
• Value 3.5 /5

Keeps skin and hair looking great

Big enough to use as a normal pillow

Quality materials and construction

Matching laundry bag, eye mask, and neck pillow available

Carrying case sold separately

Not particularly compact 

Retailing for almost $100 more than our overall winner, there’s no doubt that the Gingerlily Silk Travel Pillow is a splurge. However, it’s made from the finest mulberry silk, giving it an ultra-soft, smooth texture that helps to prevent wrinkles and protect your hair. We used ours on a five-hour Amtrak journey and loved that it kept a blowout looking sleek. The pillow may be expensive, but so is finding a salon on vacation (and there’s no price to be put on wrinkle-free skin!). 

The pillow is also made to last with high-quality materials and stitching. By the time we finished testing, it still looked brand new, and we felt that it would be a long time before it began to flatten. At 12 by 16 inches, this isn’t a full-size pillow, but neither is it the most portable option. This means you’ll need a significant amount of space in your carry-on or purse to tote it around, but on the flip side, being large enough to use for a regular night’s sleep at your destination adds to its overall value. Choose yours in sophisticated navy or pink and ivory stripes. 

Dimensions: 12 x 16 inches | Weight: Not listed | Material: Mulberry silk cover, silk and polyester core

Best Support

Cabeau evolution s3 travel pillow.

• Durability 4 /5

Unique chin strap for unrivaled support

Soft, washable cover

Folds compactly into included case 

Holds up well to intense travel 

Can feel a little restrictive at first 

Standing for “The Neck’s Evolution,” the TNE S3 from Cabeau features a patent-pending, totally unique chin strap designed to hold your head and neck firmly in place to prevent uncomfortable “bobblehead” syndrome. Other design features include raised side supports, a flattened back for greater comfort when leaning against your airplane seat, and an opening at the front of the neck for effective heat dispersal. Adjustable straps allow you to secure the pillow to any high-back seat. 

The interior is made from supportive memory foam, while the removable, washable cover features a soft, cozy fabric that held up well to our 12-day testing trip around Japan and South Korea . Despite using it almost constantly on different modes of transport, it looked good as new when we got home and only lost a slight degree of softness after washing. We especially liked that the pillow folds in half to fit inside a compact carry case, which has a clip for attaching it to your suitcase. There are seven bright colors to choose from. 

Dimensions: 7.5 x 6.3 x 11 inches | Weight: 14 ounces | Material: Memory foam core; polyester, microsuede, birdseye mesh cover

The Cabeau Evolution Classic Travel Pillow is exceptionally supportive, conforms to the natural curvature of the neck, and features a removable cover that is easy to clean. Also tying for the top pick, the J-Pillow Chin-Supporting Neck Pillow features an innovative design that delivers comfort and comes with an easy-to-carry stuff bag.

To determine the best travel pillows, we considered how easy the pillow was to set up and use out of the box, how the material felt to touch, how durable the material was against wear and tear, and how easy it was to clean. We put each pillow through a series of tests on plane, train, bus, or car rides exceeding two hours . During travel, we considered how supportive and comfortable the pillow was, how the fabric felt, how it made our neck feel, how easy it was to pack or compress, and whether it had any exceptional features that made traveling more comfortable.

Here are some of the other travel pillows we tested that fell short of our favorites list.

Trtl Pillow : For the price, this travel pillow didn't provide nearly enough neck support and not only felt flimsy but actually caused us pain during a 3.5-hour flight. Putting the wrap on was incredibly awkward and the fleece felt too stuffy riding in a car.

BCozzy Neck Pillow : This pillow has a unique wraparound design intended to create a double layer of cushion. However, it was too thick during testing to double up comfortably. It was definitely durable and well made, but not comfortable enough to recommend purchasing.

Ostrich Pillow Light Versatile : This pillow has comfortable, T-shirt-like fabric outside and a supportive, memory foam feel when you press on it. But the circular nature of the design just didn't work in testing to support the neck and head in a way that was also comfortable to sleep.

Cabeau Evolution S3 Memory Foam Travel Pillow : This memory foam pillow is supportive and soft, and it features mesh around the neck to keep you cool, as well as suede around the face to keep you cozy. Overall, this pillow is well made, thoughtfully designed, and comfortable enough for us to nap with on an 11-hour flight. It didn't fit into any single best category, but we recommend it nonetheless.

TripSavvy / Erin Johnson

Travelrest Ultimate Travel Pillow : This pillow's main selling point is that it rolls down super small for packability. But outside of that, we found little reason to buy it. It wasn't comfortable to sit or sleep with, caused us neck pain, the material was too plastic-y, and it's overall just confusing to use.

MLVOC Travel Neck Pillow Set : Our testing found this travel pillow too stiff to find a comfortable fit, not providing support to the head and neck, and allowing the head to bob from side to side. It also requires effort to stuff into the travel bag.

Samsonite Microbead 3-in-1 Neck Travel Pillow : This pillow features tiny beads, so it's not stiff like memory foam, but it didn't provide much support during testing unless our head was against a window. There isn't much support on the back of the neck, either. Overall, you can snag something more supportive for the price.

AirComfy Daydreamer Inflatable Neck Travel Pillow : This inflatable travel pillow isn't very comfortable once filled with air and was too small to fit in the crook of our neck comfortably. The surface gets dirty quickly and the plastic material was uncomfortable against the face. In short: Skip.

Everlasting Comfort Memory Foam Travel Pillow : This pillow has a soft, velvety cover and feels very firm with its memory foam core. We thought it might be too firm for some, but personally found it comfortable around the neck or leaning on for a window. For the price, it's well-made and a solid choice.

Dot&Dot Twist Memory Foam Travel Pillow : Filled with memory foam, this pillow has certain joints that twist into different shapes for personalized comfort. We found it to be thick and comfortable, but the bending nature tends to straighten slowly over time, so you'll have to readjust the position regularly.

Hest Pillow : This pillow packs down super small and then unfolds to be filled with shredded memory foam and polyester. Zippered access lets you adjust the loft to what you prefer, and we found it to be super comfortable and plush to sleep on. It's great for car trips and excellent for a full-size pillow versus a neck pillow, but we wish it came with a way to attach to luggage for air travel and that it was a bit lighter.

What to Look For in a Travel Pillow

You can find a comfortable neck pillow for just $20, but depending on your physiology, needs, and preferences, a pillow in the $40 to $60 range might be more comfortable. The price should correlate with design and features: A more expensive pillow should have a more streamlined design and features that make it worth more money due to better comfort, packability, and durability.

Most travel pillows come in one of two styles: Some kind of donut- or C-shaped neck pillow and a rectangular, small pillow that looks like what you use on your bed. 

A well-designed donut- or C-shaped pillow is ideal for keeping your spine aligned and preventing your head from jutting forward or falling back as you sit and sleep for hours while traveling. It should have support on all sides to keep your head from bobbing or your chin from falling. This style of pillow is ideal if you spend most of your travel time sitting up, whether working on a computer or trying to sleep in a middle seat (versus a window).

A rectangular pillow is ideal if you’re lying down in a car, train, or airplane, or if your head will be resting against a window. It’s also ideal if you want one item to do double duty, as you can use this travel pillow at home for a lumbar pillow or toddler pillow, or while camping. A rectangular pillow should feature materials that support your head and neck, and ideally have a customizable loft so you can adjust how thick or thin it depends on your sleep style to maintain that spinal alignment between your head and neck.

As we’ve said, a travel pillow’s primary purpose is to keep you comfortable and pain-free while in transit, which means it needs to be able to keep your head and neck in spinal alignment. That means the best travel pillow will be adjustable since some people need it tighter, looser, thicker, or thinner.

Frequently Asked Questions

Your travel pillow should have a machine-washable cover that you can remove and clean like any pillowcase. Let the cover air dry to prevent any shrinkage.

Travel pillows make sleeping more comfortable, usually making sleeping easier. A good travel pillow should provide support for your head and neck in a way that maintains cervical spinal alignment. Being out of alignment (with your head jutting forward, back, or to one side) is associated with the neck, shoulder, and back, and can make it very uncomfortable to sleep (not to mention not great for your musculature).

The most common way people wear these classic travel pillows is with the clasp in the front and the back of the "C" at the back of the neck. If you reverse this position, you may find it much more supportive and comfortable. Whichever orientation offers you the most comfort—and therefore facilitates rest—is the correct way.

Rachael Schultz is a fitness and outdoor product journalist based in Carbondale, Colorado. Growing up in and around cities on the East Coast, she wasn't taught how to backpack or ski as a kid, which means that as she moved West and her passion for the outdoors grew in adulthood, so did her research skills around what exactly one needed to buy to get outside. Now an avid mountain biker, skier, hiker, and camper, she's endlessly fascinated by and knowledgeable about the nuances of materials, performance, and convenience of outdoor gear. She's lucky enough to test everything from women's ski bibs to ultralight backpacking gear to camping cocktail kits. Rachael is passionate about making the outdoors just as accessible to those who haven't spent much time under the stars as those who grew up enjoying it, and that includes having the right gear to stay happy and motivated to head out again as soon as possible.

Journal of physical therapy science vol. 35,2 (2023): “ Changes in neck pain and somatic symptoms before and after the adjustment of the pillow height .” 106-113. doi:10.1589/jpts.35.106

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10 Best Travel Pillows, Tested & Reviewed by Our Editors

All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

If you travel regularly you’ve probably learnt to spot the difference between a frequent flier and a rookie—the most obvious tell-tale sign being a bulky travel pillow, typically carried by an inexperienced flier, hanging from a backpack or being worn (incorrectly) around the back of their neck before they even get on the plane. Many of us are guilty of buying one of these beanbag worms from the airport duty-free shop, only to realize that they’re more trouble than they’re actually worth.

Do a little research, though—as we’ve done for you here— and you might be pleasantly surprised to find that the humble travel pillow has upped its game over time. Specialized brands like  Trtl  and  BCozzy  have entered the market, while pillows that range in shape and materials have popped up on Amazon.

So which ones are actually worth taking on a flight ? We asked our frequent flying editors to test out the most reviewed styles. Below, 10 travel pillows we swear by for long-haul flights , road trips , train rides , and everything in between.

How we chose the best travel pillows

Every pillow on this list has been independently tested and reviewed by our editors. When testing, we consider quality, price, unique design features, as well as overall function and visual appeal. Our editors have traveled with each of these pillows to determine packability and comfort, and then reported back on how well they stacked up against other versions they've tried.

Our top picks:

• Best overall: Cabeau Evolution S3 travel pillow
• Best for neck support: Trtl travel pillow
• Best for back support: Napfun travel pillow
• Best for red-eye flights: Pluto Pod
• Best for side sleepers: BCozzy neck pillow

Best travel pillow for: Overall comfort

If you're looking for an upgrade to a basic does-the-job travel pillow or suffer from neck or back pain, Cabeau's Evolution S3 travel pillow is the best we've tested so far. The memory foam style has considered everything, from an adjustable toggle clasp to secure the pillow comfortably around your neck, to a handy side pocket—ideal for storing headphones or earplugs . What really sets this pillow apart from the rest are the velcro straps on the back, designed to loop around a plane seat's headrest, helping to keep your head upright and take any pressure off your neck.

Why we love it:  “The foam in this pillow is extremely comfortable, but what I love most is that the back of the pillow is flat, so you can sit right up against your seat, unlike the typical travel pillow styles which tend to be round and tilt your neck down slightly. The straps are a great idea, but if you're short it might not be possible to secure to the headrest, so keep that in mind. It also comes in a sleek cylindrical bag that, when clipped onto your carry-on , you’d never even know there was a travel pillow inside." — Sarah Allard , digital editor, Condè Nast Traveller UK

Best travel pillow for: Back support

Made with compressible memory foam, the Napfun travel pillow is soft, yet designed with nearly 360-degree concave support (on the chin, back of the neck, and shoulder) for actual support when resting on the go. Its outer fabric is skin-friendly, soft, and washable; it can be removed via the semi-invisible zipper on the back.

Why we love it: “I often struggle to find the perfect position before a nap or when resting (when traveling, or not). This is one of the only travel pillows that helped me stay comfortable, thanks to its material and support. It’s both stiff and soft—and the flat, slightly indented shape of the back did wonders for my posture when sleepy. Without feeling in the way, the adjustable front clip made sure my head didn’t droop forward, and the breathable thickness of the memory foam propped the side of my neck up while also allowing me to sink into the coziness of it. I also love that it's compressional—no matter how many times I’ve folded it down into its accompanying (and adorable) mini bag, it has yet to lose its shape, foaminess, or ability to fluff back up.” — Jessica Chapel , editorial assistant

Best travel pillow for: Red-eye flights

More than just a neck pillow, the Pluto Pod boasts a lightly structured and padded hood, as well as a pull-down eye mask. Do you resemble a bobble-headed, 1950s-style alien when you wear it? Yes, you do. Is it, by far, one of the best travel pillows we've tested? Absolutely.

Why we love it : “The pillow has helped me cut down on my sleeping tools. With the Pod, I can eschew ear plugs and an eye mask because the padded hood dampens noise and the flip-down eye mask blocks almost all light. Sleeping with one is like being inside a mini sensory deprivation tank, except you don’t have to worry about getting wet.” — Juliet Izon , contributor

Read a full review here .

Best travel pillow for: Upper body support

This clever crossbody-sling pillow offers neck and head support while allowing you to truly relax and lean to one side to fall asleep. The pillow comes with a cord at the top that can be secured in place by looping over your seat’s headrest. You can wear the pillow on either side across your body, or down one side, creating more of a barrier between you and the person next to you. The pillow is inflatable, too, so it takes up hardly any room in your luggage.

Why we love it:  “I really love the shape of this pillow, as it cradles not just your neck, but your whole upper body. Although I usually don’t like inflatable pillows, the rigidity of this style works to make you feel secure while sitting upright.” — Lauren Burvill , senior commerce editor, Condè Nast Traveller UK

Best travel pillow for: Neck support

Less a pillow and more a supportive wrap for your neck, this unique design from Trtl is ideal if you're short on space and weight in your carry-on luggage—it weighs only 4.5 ounces. The pillow is designed to look like a scarf and features a clever curved U-shaped neck support stand that sits under your jaw and is then secured in place by wrapping the fabric around your neck and connecting the velcro.

Why we love it:  “I often feel like most typical travel pillows are too bulky and hard to get comfortably on, so I was keen to try this style. It's perfect for keeping your neck upright and avoiding any of the nodding that can happen while asleep. I'll admit, it feels a little strange at first to put it on, but the hypoallergenic fleece is soft and warm. It's a great option not just for plane travel, but also long road trips or train journeys.” — Sarah James , deputy digital editor, Condè Nast Traveller UK

Best travel pillow for: Flexibility

Made of memory foam, this twist style pillow can be bent and contoured to almost any shape. Its flexibility means it can be worn in several ways, from around the neck to under your head, shoulders, or even lower back.

Why we love it:  “I often toss and turn a lot when trying to get to sleep, so I find I’m particularly wriggly when trying to get comfortable on a flight. This kind of flexible twist style of the pillow was perfect for me, as I was able to shape it to exactly where I needed it to be. I ended up settling with it half behind my neck and half under my chin, so I could lie on my side and get a couple of hours of precious sleep.” —L.B.

Best travel pillow for : Versatility

Slip this microbead-filled cap over your head and you’ll completely redefine the experience of sleeping on the go. From the outside, the wacky-shaped headpiece may feel a tad like a Teletubbies costume, but once you pull your head through the 27.5-inch opening, any place you find yourself in—no matter how bright or how loud—can turn into a sleep zone.

Why we love it: “And there’s no right or wrong way to use it: On a plane, use it to lean against the wall of the window seat, lie head down on the tray table of the middle seat, or tilt backward on the headrest of the seat.” — Rachel Chang , contributor

Best travel pillow for: Affordability

Made with lightweight microbeads, the Brookstone travel pillow is equally supportive and comfortable. One side features soft fleece, while the other is made of a cool microfiber spandex. It looks like you classic U-shaped neck pillow, but with a few small but mighty improvements. It can easily be attached to suitcases or weekender bags, features a storage pocket, and allows you to sleep upright without any tension on your neck.

Why we love it : “Brookstone’s microbead travel pillow is a game changer for long-haul flights. Having one on-hand for the past couple of years has transformed all-day flights and road trips into opportunities to actually rest and recharge. I love having lightweight microbeads instead of memory foam, which can feel neck-bracey and constricting to me. It’s supportive while also generous with head movement and the use of other accessories like over-the-ear headphones . The pillow’s sleeve even has a pocket that’s perfect for slotting in your phone, which definitely lessens the sense of clutter in commuting. I’m impressed by how well the pillow has kept its structural integrity after years of being run through a laundry machine. Overall, Brookstone’s travel pillow is the elegant sort of comfortable that wears like it’s not even there.” — Kat Chen , editorial assistant

Best travel pillow for: Side sleepers

Similar to the Trtl pillow but padded with soft microfleece and covered with microsuede, BCozzy's wrap-around design offers plenty of flexibility in terms of how you wear it. The pillow comes in two sizes and when wrapped around the neck offers double the support for your head, neck, and chin. The real standout of this design is the flat back, which is not only great for maintaining a healthy posture, but also means you can fold the pillow in half and wear it on one side.

Why we love it:  “Even on a plane, I'm a side sleeper. My go-to way to snooze is angling the side headrest as far as it can go so I can rest my head in the corner. Headrests can be very hit-and-miss on planes though, so being able to fold the BCozzy pillow in half is ideal as it can prop my neck and chin up on one side without it feeling too suffocating.” —L.B.

Best for: Warmth

This squishy infinity-style pillow is all about the soft and breathable bamboo fabric it’s made from. Coming in one large loop, the pillow is worn by wrapping around the neck twice and adjusting and scrunching accordingly depending on the level of comfort you’re looking for.

Why we love it:  “I’d say this pillow is less about neck support and more about soft and cozy scarf–meets–pillow hybrid. It feels like a sleeping bag for your neck—ideal if you get cold easily and are looking for something that’s more snuggly rather than stiff.” —L.B.

A version of this article was originally published on Condé Nast Traveller UK . It has been updated with new information since its original publish date. Additional reporting by Meaghan Kenny.

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The Best Travel Pillow

By Sabrina Imbler

Short of scoring a row of empty seats—dream on!—your best bet for getting at least a little sleep while flying is a travel pillow.

After asking 10 panelists to try on eight travel pillows and after taking four cross-country red-eyes in window, aisle, and middle seats, we think the comfortable and easy-to-pack  Travelrest Nest Ultimate Memory Foam Travel Pillow is the best travel pillow for most people.

Everything we recommend

Travelrest Nest Ultimate Memory Foam Travel Pillow

The best travel pillow.

Its tall memory-foam walls let it offer more support than any other pillow we tested. It’s also shaped to sit flush against a headrest, and it compresses to a manageable size.

Buying Options

Cabeau Evolution Classic Pillow

A travel pillow available at airports.

This memory-foam neck-support pillow is highly adjustable, but without a contoured back, it can’t quite sit flush with the headrest. It’s available at many airport stores, though.

Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace, but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

Bcozzy Pillow

Great with large headphones.

Featuring an adjustable design that accommodates over-the-ear headphones, the Bcozzy is an excellent chin-support pillow for people who nod forward as they sleep.

The uniquely angled back on the Travelrest Nest Ultimate sets it apart from other travel pillows because it can lay flat against the seat back. Most other pillows have a rounded back, which pushes your head away from the headrest. The Travelrest also has rubber grip dots to prevent slipping while sleeping.

This pillow’s spongy memory foam cushions the entire circumference of your neck, preventing your head from leaning far in any direction, and its adjustable Velcro strap ensures it can fit most necks. The pillow’s cozy velour exterior is removable and machine-washable. Although it doesn’t pack flat, the Travelrest weighs less than a pound and compresses to a quarter of its size when rolled into its Velcro-strapped carrying case.

Our only complaint is that the Travelrest’s high walls, while supportive, can push over-ear headphones off of the ears of people with shorter necks. While the memory foam feels plush, it’s also quite firm; this offers excellent support, but not much give.

It also doesn’t let you adjust the fit, like our two wrappable picks: the Turtl and the BCozzy . If the Travelrest fits your neck, it’s an excellent pillow. If your neck is much longer or shorter than this pillow’s 5-inch wall, though, you might prefer the fit of one of our other pillow picks.

If our top pick sells out, or if you find yourself pillowless past security, the Cabeau Evolution Classic Pillow is almost as good a pillow.

It lacks the Travelrest’s angled, lay-flat back, but its U-shape, contoured memory-foam core and machine-washable velour cover still provide comparable levels of comfort. Its adjustable string closure also means that you can fit the pillow much tighter around your neck than you can with the Travelrest, making it a good choice for people with smaller necks or people who prefer a more constricted fit.

Additionally, it’s the only one of our picks that we’ve regularly seen in stores located behind the security checkpoint at many airports.

If you typically lean to the same side while sleeping, the Trtl Pillow’s fleece-covered plastic frame provides unshakeable support to one side of your neck while remaining comfortable to wear. It’s basically a one-sided neck brace.

The pillow’s cozy wraparound fleece will also keep your neck warm, making it a good choice for anyone who gets cold while flying (and a poor choice for those who sleep hot). But the Trtl’s winning quality is its tiny, packable size.

Unlike any of our other picks, the Trtl does not need to be compressed or stuffed into a carrying case. It will always take up about as much space as a PB&J sandwich. (It costs a lot more than one, though.)

The Bcozzy , a variation on the hemi-doughnut theme, is our pick for anyone who wears large over-the-ear headphones on a flight or tends to nod forward while they sleep.

The pillow’s overlapping ends form a snug cushion that holds your chin in place far better than do the Trtl’s plastic frame or the Travelrest and Cabeau’s chin-facing gap. While the pillow does not provide great support to either side of your neck, if paired with a large pair of headphones, the Bcozzy holds a head in place perfectly.

While not as compressible as our other picks, the pillow has a small loop that can be clipped to the outside of most bags so it doesn’t have to take up space inside your bag.

The research

Why you should trust us, who this is for, how we picked our best travel pillow finalists, how we tested travel pillows, our pick for the best travel pillow: travelrest nest ultimate memory foam travel pillow, runner-up for the best travel pillow: cabeau evolution classic pillow, also great for portability: trtl pillow, also-great chin-support pillow for forward-nodders: bcozzy pillow, other good travel pillows, the competition.

I am a frequent flyer who often takes red-eyes from coast to coast—I now live in Brooklyn but fly home to San Francisco to visit my parents. I’m also an insomniac, so falling asleep on planes has never been easy for me.

While writing this article, I tested eight travel pillows on two five-hour flights and slept with our four picks on two more cross-country flights. I also spoke with Rebecca Robbins, a postdoctoral fellow at the NYU Center for Healthful Behavior Change at the time of the interview, to see what she looks for in a travel pillow.

In addition, my Wirecutter colleagues as a whole are an exceptionally mobile group. We’ve worked remotely from every continent except Antarctica, so I asked some folks on staff which pillows they like and use regularly. (They’ve also since contributed some additional testing.)

Boarding a red-eye without a travel pillow in your bag is like choosing to sleep on the floor when there’s a perfectly good futon nearby. Sure, it’s no bed, but it’s a hell of a lot better than hardwood.

In an interview she did in 2017 with The Atlantic reporter Kelly Conaboy, Dr. Mary O’Connor, then the director of Yale’s Center for Musculoskeletal Care, said that despite a lack of clinical studies that support the efficacy of travel pillows, “Many of us who travel have experienced falling asleep with our neck in a weird position and it bothering us thereafter. So, I think they can be helpful, but that depends on how they’re used and whether they support the neck.”

In other words, using a supportive pillow may decrease the chances you wake up with an unwanted crick. It certainly has in our experience.

However, not all travel pillows are the same, and if you also happen to have a zealous hatred of your travel pillow, you probably have a bad one. So even if you have a generic pillow you picked up at some airport a few years ago, consider upgrading to one of our picks. And of course, these pillows work well on buses and trains, too.

So how can you tell if a pillow is likely to actually support your head? Rebecca Robbins, a postdoctoral fellow studying sleep at the time of our interview, says the best travel pillows will keep your head elevated and in alignment with your spine: “Look for something that would really be supportive. My one gripe with most travel pillows is that they’re too soft and not too full—you want something that will be supportive as you try to get comfortable in your limited space.” Robbins also recommends finding a pillow that can keep you cozy but not too hot, as she says it’s easier to sleep with a lower body temperature.

Robbins does her best to avoid one common travel situation. “My number one sleep tip is to not take a red-eye if you can avoid it,” she said. “If the flight is five hours, you’re going to only have three hours of true rest, because all the announcements—‘lower your window,’ ‘raise your window.’ Those can be significant distractions.”

We also looked at existing editorial reviews for guidance. Ethan Green , founder of the sleep resource blog No Sleepless Nights, compiled an extensive comparative review of popular travel pillows that we found helpful when deciding what models to test.

For people who want a travel pillow that will ease some of the discomfort of sleeping upright on a bumpy plane ride, we’ve identified the following key features:

• Comfort and support: The pillow should offer ample support for the weight of your neck and head but not restrict your movements or feel too tight.
• Portable (but not inflatable): You don’t want your travel pillow to take up so much space in your carry-on that you can’t bring other things you need, so it should compress to a smaller size. Barring that, there should at least be a way to clip it to the outside of your bag or luggage. Inflatable pillows are easy to pack but should be avoided. They inevitably spring a leak, often sooner rather than later.
• Soft: The material should feel plush against your skin but not trap so much heat that it’s uncomfortable to wear.
• Universal fit (or as close as possible): The pillow should allow space for people to sleep with a ponytail or accommodate bigger hair, as well as a whole variety of head shapes and sizes and neck lengths.
• Sleeping styles: It should also accommodate people who move their head in any direction while they sleep. It should also work in a window, a middle, or an aisle seat.
• Speed of compression/decompression: In case you need to quickly stow your pillow before exiting the plane, or if you want to catch some shut-eye in a moment’s notice, it shouldn’t take too long to stuff the pillow into its carrying case or unfold it to full size.
• Weight: Ideally, the pillow shouldn’t add undue burden to your carry-on. While inflatable pillows will always be the lightest option, memory-foam pillows don’t weigh much more and can offer significantly more comfort.
• Grip/traction: Your head will likely move around a bit while sleeping on a plane, especially if there’s turbulence. So any kind of grip or traction around the bottom of the pillow will help it stay in place and keep you snoozing.
• Machine washable: As you might expect from a vessel that ferries hundreds of people back and forth across the sky on a daily basis, planes can be filthy. So you’ll want to be able to wash the whole pillow—or at least its cover—before you take it on your next trip.

We researched more than 40 travel pillows—which ranged from variations on a hemi-doughnut to inscrutable crowdfunded designs—and after comparing hundreds of glowing and enraged Amazon reviews, we decided to test eight. We asked a panel of 10 people to try each of the pillows in a chair pushed against the wall of a conference room (the closest we could come to airline conditions in our office) and surveyed them on the fit, comfort, and support of each pillow. The panelists all had a variety of neck lengths and jaw sizes, and one even had a substantial beard. We also ran all of the pillows or their detachable pillowcases through a washing machine as instructed to see how well each stood up to a spin cycle and tumble dry.

And because simulations are rarely enough, I brought eight travel pillows on two cross-country flights to see how the pillows felt in the specific back design of an airplane seat. As I was lucky enough to have unnecessarily kind and understanding neighbors (thank you, Mike and Deborah!), I wore each of these pillows in a window, a middle, and an aisle seat to see if they felt comfortable in each configuration. I also tried on Deborah’s Muji travel pillow (as she offered), but determined it had much less support than our picks. I also carried all of our picks on two more cross-country flights on a different airline to ensure the pillows did just as well in different seat designs.

The Travelrest Nest Ultimate remains our top pick after several years because its plush but firm memory-foam core offers more support to your neck than that of any other pillow. It’s also one of the few pillows we tested that felt specifically designed for an airline seat, with an angled, grippy back that aligns perfectly to both upright and reclined positions and ensures the pillow won’t slide down as you nod off.

The velvety-soft pillow supports heads and necks of all sizes and can be fitted with an adjustable cord and clasp. In the tried-but-true shape of a hemi-doughnut—imagine a doughnut with a bite taken out—the Travelrest Ultimate may look like other pillows, but a number of thoughtful details make it a softer, more supportive pillow than all the rest.

The Travelrest offers better all-around support than any other pillow we tested. Its broad, marshmallowy walls hug the whole circumference of your neck. It feels supportive but not stifling. The easy-to-fasten Velcro strap means it can be adjusted to a snug fit for necks of many sizes. There’s even a small crevice for curlier hair or a ponytail.

In addition to fitting your neck, the Travelrest’s back tapers up to a point to fit flat against an airline seat back. Most neck pillows lack this tapering on the back and the excess padding can push your neck away from the headrest, causing your neck to droop forward. Additionally, the Travelrest has grippy dots on the back that prevent it from slipping.

In addition to its excellent support, the Travelrest is very comfortable and cozy to wear. Its memory-foam core is wrapped in velour, which kept my neck warm without overheating it. The Travelrest’s velour also felt softer and smoother against my skin than similar coverings on other pillows, such as the Cabeau Evolution. It’s also easy to clean: The Travelrest’s cover is easily unzipped and machine-washable. The velour retained its softness after going through a wash and dry cycle.

While the Travelrest isn’t inflatable, it packs down to the size of a roll of toilet paper in its carrying case. Once you fold it cinnamon-roll style and it’s small enough to fit inside the bag, a Velcro strap on the pouch helps you compress it even further. If there’s still not enough space for it in your bag, you can always clip its drawstring to any exterior loop.

All of these thoughtful details were not lost on our testing panel. They gave the Travelrest the highest marks of any pillow in comfort and neck support, and two-thirds of our testers picked it as their favorite pillow.

How the Travelrest has held up

After over a year of use, this pillow had lost none of its supportiveness. The memory foam was just as firm and springy as it was when we bought it. Its velcro strap was still easy to secure. If it fits you, this is a pillow that stays secure and comfortable on your neck for the duration of a long flight. However, we’ve also heard from multiple travelers that this pillow doesn’t fit them. The memory foam is quite firm, which offers excellent support, but not much give. If a pillow of up to 5 inches doesn’t fit comfortably on your neck, we think you’ll be happier trying one of our other picks.

Flaws but not dealbreakers

The Travelrest Nest Ultimate will never compress to the thin, flat size of a tiny pillow like the Trtl . But its unparalleled, cushiony support can still pack down to a reasonable size, and its 13 ounces won’t make your carry-on noticeably heavier. And if saving space is your highest concern, we think the Trtl provides space-conscious support without the spit-filled fuss of an inflatable pillow.

While the Travelrest’s voluminous plush can support all heads that lean left, back, or right, the pillow may not hold up the chins of people with smaller faces. When my head bobbed forward, my small face sank into the gap between the pillow closure and my neck. You can adjust the Velcro strap for a tighter fit, but the short strap cannot be pulled as tight as the Cabeau’s adjustable strings.

The Travelrest’s unbeatable support is in part due to the height of its sides, designed to come up to the jaw of the wearer. This means the pillow may be incompatible with larger over-the-ear headphones for people with shorter necks. For instance, when I tried to wear the Travelrest with my noise-cancelling Bose headphones , the pillow pushed the headset uncomfortably far up on my head, taking my earlobes with it. However, my editor, who has a longer neck, didn’t have this problem.

If you want a tighter, more adjustable fit, the Cabeau Evolution Classic  (which used to be called just the Evolution) is the way to go. Its contoured memory-foam design offers almost as much neck support as our main pick does, albeit without some of the Travelrest’s luxurious height. But the Cabeau’s adjustable clasp allows a far greater range of cinching than the Travelrest. In other words, the pillow can fit as tightly as you like.

Like the Travelrest, the Cabeau’s hemi-doughnut shape offers 360 degrees of support for anyone wearing it. It also boasts a cushioned memory-foam core and a contoured top that will keep your neck upright and head in place. But unlike the Travelrest’s gently arched bottom, the Cabeau’s flat bottom won’t sit as securely on your shoulders and may move around during your sleep. The Cabeau also lacks the Travelrest’s smartly tapered, grippy back that helps keep the pillow in place during flight. The Cabeau’s velour cover is also machine-washable, but it feels less soft than the Travelrest’s.

Although the Cabeau’s fit and shape aren’t quite as good as the Travelrest’s, this pillow is more adjustable. It can be tightened or loosened with two adjustable strings that clip together, which results in a far more adjustable range than the Travelrest’s short strip of Velcro. If you have a smaller neck and know you find a tighter grip on your neck comforting, the Cabeau may be the way to go.

Like the Travelrest, the Cabeau also packs down to a quarter of its size, thanks to an adjustable strap bisecting its carrying case. But at 15.2 ounces, it’s a bit heavier than the Travelrest.

Unlike any of our other picks, the Cabeau Evolution Classic is sold in many of those ubiquitous news stores inside airports. So if you find yourself lacing up your shoes after security and wishing you had bought one of our picks before your flight, look for the Cabeau’s contoured shape among the novelty hemi-doughnuts dangling off the travel pillow racks. It’s the best pillow you can buy at an airport. But if you have the chance to order online, the Travelrest offers more support.

There is a newer model of the Evolution Classic, the S3 , which has straps to hook onto a seat’s headrest. We think it’s a good choice if the Classic version is out of stock or otherwise unavailable. It’s still supportive and comfortable, but not as thick or soft as the Classic.

The Trtl Pillow , though odd-looking and unconventional, won a contingent of ardent fans with its firm support and slim, packable size. But it’s not our top pick because it works on only one side, and its warmth-trapping fleece can cause your neck to overheat. It’s also the most expensive of our picks.

The Trtl consists of an arched plastic skeleton inside of a soft, fleece scarf that wraps once around your neck and then closes with Velcro to hold the pillow in place. You just lean your head against the convex end of the bendy frame, wrap the pillow around your neck, and your head has a soft but firm pedestal on which to rest while you sleep. It sounds weird, but it’s not that different from a neck brace—only it’s one-sided and softer.

Because the Trtl Pillow is little more than a scarf with a plastic plate in it, it packs down to the size of a sandwich and can lay flat against the back of your bag. This is the smallest travel pillow we tested and also requires none of the squashing or awkward cinching it takes to stuff the Travelrest or Cabeau into their holding bags, which are also easy to lose. Unlike any of the other pillows we’ve seen, the Trtl is small enough to fit inside a briefcase or handbag, making it the best option for people who don’t normally travel with backpacks. And at a featherweight 5 ounces, the Trtl is the lightest pillow we tested.

Though the Trtl can support your head from only one side, the tall, bendy plastic frame inside offered more support on that one side than either the Travelrest or Cabeau . Yet even with its soft, wraparound design, it lacks the all-around support provided by our top and runner-up picks. If you are an asymmetrical sleeper (if you prefer sleeping with your head leaning to one side), the Trtl may be a good choice. However, it’s not a good choice for people who nod forward—the plastic insert is too stiff. If that’s you, we prefer the Bcozzy .

Some testers found the Trtl’s quasi-corseted-turtleneck design off-putting. But then again, no one looks cool wearing any travel pillow. And on that note, the Trtl’s cozy fleece will keep your neck toasty. So if you know you run hot, the Trtl may not be the pillow for you.

Wirecutter’s Ganda Suthivarakom swears by the Trtl: “It packs almost flat, weighs next to nothing, and can be helpful for sleeping even when you are stuck in a middle seat. As someone who is always cold on the plane, I don't mind the whole fleece scarf design, either.”

Trtl has a more padded version of the pillow that claims to be more adjustable; one of our longer-necked staffers tried it and reported that it is indeed more comfortable for him than the original Trtl was. However, the same limitations of the original apply to the new version.

The Bcozzy is a snakelike spin on the traditional hemi-doughnut that’s perfect for anyone traveling with large headphones or people who tend to nod forward while sleeping and wake themselves up. It lacks the tall, supportive sides of our other picks, but the overlapping front is the perfect height to keep your chin from nodding forward as you doze off. It’s not as supportive on the sides, but this leaves ample room for big headphones.

The Bcozzy’s best advantage is its overlapping circular design, which allows you to adjust the pillow to degrees of personal preference. You can place the overlapping ends of the pillow around any point of your neck (though it only really makes sense in the front or on the sides), and wear the pillow as loose or as tight as you’d like. We think it’s most comfortable when the ends meet right under your neck—and in that position, it cushions your chin better than any other pillow we tested.

The longer, leaner Bcozzy lacks the plush, ensconcing neck support of the Travelrest Nest Ultimate or Cabeau Evolution Classic . It lays so low on your shoulders that it might not even touch your jaw. But this makes the pillow perfect for anyone who likes to wear over-the-ear headphones along with a travel pillow while they sleep on the flight. I personally like to fall asleep to music and drown out the dull roar of an airplane, so the Bcozzy works perfectly for me.

We still think the Travelrest Nest Ultimate is a superior overall hemi-doughnut pillow, but the Bcozzy is an excellent choice if you plan to wear big headphones or know the feeling of that sharp, waking drop when your head falls forward on a plane.

The Bcozzy is also one of the least packable pillows, as it doesn’t come with a carrying case and does not compress particularly well. But its 7.4 ounces is around half the weight of the Travelrest or Cabeau, and it does comes with a little loop that clips onto the outside of a backpack or duffel. And even when squished down at the bottom of a bag, it doesn’t take up that much more space than the Travelrest or the Cabeau.

If you’re a back sleeper who can fall sleep sitting upright in your seat, facing forward, and not need to curl up or lean your head on the airplane window: You may want to try the Posture+ Travel Pillow, which is a U-shaped neck cushion, padded with memory foam, that looks like the back half of a cervical collar. When testing it, we slept surprisingly well, but it won’t suit all (or even most) sleep styles. It’s also not machine-washable.

If you have a shorter neck and tend to run hot on planes and would prefer a pillow designed to keep you cool: Consider the ventilated Cabeau Evolution Cool —the combination of a silky polyester cover (similar to spandex) and vented design did feel mildly cooler against our necks. And we liked the pillow’s silky feel, packable size, zippered carrying case. But it was significantly smaller than the standard Cabeau Evolution Classic and the Travelrest Nest Ultimate, and it left the chins of long-necked testers totally unsupported. It’s also more expensive.

If you always lean to the same side when sleeping: Consider Travelrest’s All-in-One , which has a novel across-the-shoulder design that could be comfortable in such a situation. It has a similar fabric to the company’s winning Ultimate Memory Foam Neck Pillow, but in our tests its bulky inflated tube offered no structured head support, which could pose a problem in bumpy conditions.

If you tend to be a forward-falling head bobber: Consider the Caldera Releaf , which is less travel pillow and more neck brace. It does offer superior neck support, but it constricted the throat too much for our comfort.

The Trtl Pillow Plus , a later addition to the Trtl lineup, is more height-adjustable and has more padding than its older sibling . Our self-described “giraffe-necked” tester said that it did indeed fit him better than the original Trtl had. However, it still supports your head from only one side, making it not a great choice for sleepers who nod forward. It’s also bulkier than the original and costs more.

The Cabeau Evolution S3 is a newer version of our runner-up pick , the Evolution Classic. We liked it, and we think it’s a solid choice if the original Evolution isn’t available. It has added straps that you can hook onto a headrest to keep your head from falling forward while you sleep, but our runner-up pick is softer and slightly thicker, which offers a bit more support. We did find the S3 to be easier to roll up into its carrying case, however.

Intrigued by one of the stranger innovations that we’ve seen in travel pillow design, we tested the Huzi Design Infinity , but we can’t recommend it. Instead of cinching or clasping at the front, it is designed to be looped several times around the wearer’s neck like an infinity scarf. But the pillow failed to support our testers’ necks. Regardless of who tried it, testers found that looping it twice was too loose and thrice was too tight. It was also the largest and least compressible pillow we tested.

The J-Pillow offered a singular, three-pronged design that proved impossible for anyone to figure out without instructions. After some explanation, our testers could wear the pillow correctly, but they still felt that its squishy stuffing offered insufficient support, and only to one side of the head. It’s also impossible to pack away efficiently due to its pyramidal shape. If you want a one-sided pillow, skip this and go for the Trtl instead.

We tested the inexpensive Travelrest Curl because we loved its plush and contoured big cousin, the Travelrest Nest Ultimate. But while the Curl contains the same luxurious memory-foam filling as the Ultimate, the pillow is so small that many testers found that it didn’t even come up to their jaws when worn. It does have an attractive price, but its skimpy size and unsupportive design could support only the shortest of necks.

We found the air-filled Sea to Summit Aeros Traveller Pillow to be similarly lacking. We liked how easy it was to fill—its dual-valve inflation mechanism means it won’t let air out between breaths—and we appreciated that it weighed only about a fifth as much as the Travelrest, but the Travelrest’s 360-degree support made it too hard to go back to an open-ring design that offers no support in the front. Also, one of our former freelance writers recently reported that when she pulled her pillow out of storage, after a few years of not using it, its internal bladder disintegrated in her hands.

This article was edited by Ria Misra and Christine Ryan.

Rebecca Robbins, postdoctoral fellow at the NYU Center for Healthful Behavior Change , phone interview , October 20, 2017

Meet your guide

Sabrina Imbler

Sabrina Imbler is a former staff writer for Wirecutter, where they covered kitchen tools and HVAC.

Further reading

Pluto Pod Travel Pillow: A First-Class Sleep Experience in Economy

by Dorie Chevlen

This travel pillow is so great you won’t even care if you look silly wearing it.

The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on Flights

by Elissa Sanci

You might look funny while wearing the one-sided Trtl travel pillow in flight, but you won’t care when you land at your destination bright-eyed and bushy-tailed.

The Best Lumbar Support Pillow

by Ayanna Redwood-Crawford

If you slouch while sitting at your desk for long periods or suffer from back pain after a long workday, a lumbar support pillow can make all the difference.

The 36 Best Gifts for Frequent Travelers

by Samantha Schoech

We’ve put together a selection of fun, useful and clever gifts for that person who always has a trip planned.

Our advice is expert-vetted and based on independent research, analysis and hands-on testing from our team of Certified Sleep Coaches. If you buy through our links, we may get a commission. Reviews ethics statement

Best Travel Pillows of 2024

A travel pillow can help you sleep better on your next adventure. CNET's sleep experts tested and selected the best travel pillows you can buy online.

Whether traveling by plane, car or train, using a travel pillow that fits your needs and preferences has many benefits. Seats and headrests on airplanes and public transportation don't perfectly fit every body type and height, so your head may not rest comfortably. A travel pillow supports the neck and prevents your head from rolling around while trying to get some shut-eye on your journey. This is especially helpful on  longer trips  for ensuring proper posture and avoiding neck strain or injury.

Travel pillows can also improve your  quality of sleep . Maintaining a proper sleep schedule is difficult while traveling, and  avoiding jet lag  is key if you're voyaging across lengthy distances. Having a travel pillow that keeps you comfortable makes it easier to get rest, which is essential for your overall health and well-being (and will make your trip more enjoyable). 

Choosing the right travel pillow for you can be tricky with so many different shapes, sizes and functionalities. Don't lose sleep over it; we're here to help. Buckle up as we dive into the best travel pillows you can get online.

How we tested the best travel pillows

CNET sleep experts JD Christison and Aly Lopez tested over a dozen travel pillows.

CNET senior video producer and sleep expert JD Christison and I conducted hands-on (and heads-on) tests of all the travel pillows in this best list, including our honorable mentions. The main characteristics we analyzed were  portability, adjustability, materials or construction, additional features (such as washability) and  price . 

We unpacked the travel pillows and discussed our initial thoughts on each one. We then put them to the test by wearing them in the car while traveling on bumpy and windy roads to see if they could keep us comfortable and supported. We each took turns testing the pillows by sitting in various positions and wearing them in different ways as the pillow functionalities allowed.

After unpacking the pillows, forming our initial thoughts and opinions and testing them in the car, JD and I tested them individually over a few weeks on road trips and flights. Our sleep team will continue testing and reviewing these pillows and others in the next few months, so be sure to check back for updates.

Video: Unboxing the travel pillows

Watch us unbox and give our first impressions of the travel pillows.

Best overall travel pillow

After testing and reviewing over a dozen travel pillows, we chose Travelrest’s Nest Ultimate Memory Foam Travel Pillow as the best overall, thanks to its affordable pricing, quality materials and highly comfortable, traditional design. It has a machine-washable cover that's easy to put on and take off, which is an important feature to look for if you want to keep your travel pillow fresh and clean.

Travelrest Nest Ultimate Memory Foam

JD and I immediately enjoyed the feel and fit of Travelrest's Nest Ultimate Memory Foam, which offers a traditional travel pillow shape and design. Its high-quality memory foam conformed nicely to our necks and shoulders, and the microfiber cover is super soft and cozy. It comfortably supported our heads without feeling overbearing.

This pillow's textured backing helps hold it in place, which worked well in our testing. The Travelrest Nest pillow easily squishes down to a quarter of its full size to fit in the small carrying pouch. It's easy to travel with and keep clean in the bag. The cover is completely removable and machine washable, another trait we recommend looking for in a travel pillow.

It has a velcro strap in the front, but this pillow is not as adjustable as some of the other pillows we tested. It's a one-size-fits-all pillow, so it may be a little big for individuals with smaller frames. At $40, this is an average price point for travel pillows of this quality.

• Comfortable contouring memory foam
• Machine washable microfiber cover
• Non-slip material on the back
• Only one size
• Not adjustable

Return policy: 30 days Warranty : One-year limited warranty Washability: Machine-washable cover

Trtl Travel Pillow

Best supportive travel pillow.

The Trtl Travel Pillow wins as the best supportive pillow thanks to its unique ergonomic design, which differs from all the other brands we tested. While testing the Trtl pillow during a long car ride, I eventually forgot I was wearing it because it was so comfortable -- which is saying a lot because I'm particular about anything that goes on or around my neck (you'll see me wearing Trtl, but never a turtleneck). My head felt entirely supported without that claustrophobic feeling I've experienced with bulkier travel pillows. 

This is not your typical U-shaped travel pillow. The Trtl has an internal support piece that you place against your neck and jaw on one side, wrap the soft, hypoallergenic fabric like a scarf and secure it with the velcro piece. The velcro is impressively sticky, which I look for to ensure that the product will be long-lasting. The materials are lightweight and thin, folding up small and packing nicely into the waterproof bag. It's also machine washable and fast-drying; all you have to do is remove the plastic insert first.

While JD and I are very different heights, he and I found the pillow adjustable enough to fit comfortably around our necks. However, Trtl also offers the Trtl Pillow Plus , which is height-adjustable with a twist toggle and designed specifically for various heights, from petite to tall. It also offers a cooling travel pillow with more breathable and thermoregulating materials for those who run hot. Retailing for $60, the Trtl Travel Pillows falls on the more expensive side, but we think it's worth it.

• Super soft and lightweight
• More discreet than other travel pillows
• Super supportive
• Have to take it off and move it around to switch sides
• Gets a little warm after a while

Return policy: 100-day trial period Warranty : N/A Washability: Machine-washable fabric

AirComfy Ease Inflatable Travel Pillow

Best affordable travel pillow.

AirComfy's Ease Inflatable Travel Pillow is small but mighty and it's even smaller in its carrying bag, complete with a convenient carabiner to clip onto your luggage. It has a unique bowtie shape with an elastic band that allows you to attach it to the headrest on your seat to keep it in place. You can also place it behind your back if you need lumbar support.

At $24, this is one of the most affordable travel pillows we've seen with this level of quality and functionality. The size isn't adjustable, but you can alter the firmness by adding more or less air as you blow it up, which only takes a few breaths to fill up completely. JD and I were surprised by how lightweight yet durable it felt, and we agreed that it seemed like it would hold up for many trips.

It's worth noting that you may be limited in where you can use it. For example, if you're in the middle seat on a flight, you'd only be able to put it behind you with your head upright (you wouldn't be able to rest your head to the side). The soft velvet pillowcase is removable and machine-washable, which is a nice touch.

• Budget-friendly
• Stays in place on the headrest
• Can also be used for lumbar support
• Won't hold your neck perfectly in place

Return policy: 30 days Warranty : N/A Washability: Machine-washable pillowcase

Bcozzy Neck Pillow

Best adjustable travel pillow.

Bcozzy is a highly adjustable travel pillow with a flat back that doesn't push your head or neck forward like other thicker pillows might. It can be worn multiple ways, and we found it comfortable in any sleeping position. When wrapped around like a traditional travel pillow, it provides double support for the chin, keeping your neck aligned and preventing your head from falling forward. If you want to rest your head to the side, you can fold this moldable pillow in half and place it on your shoulder.

Bcozzy offers multiple sizes and super soft and cozy options for kids. JD found the XL worked well for him, and L fits me better. It easily smushes into the accompanying carrying pouch, making it easy to travel with and keep clean. To top it off, the Bcozzy neck pillow is completely machine-washable without taking the cover off. The brand recommends putting it inside a pillowcase, washing it in a cold, gentle cycle and air drying.

• Versatile and adaptable
• Entire pillow is machine washable
• Super soft fabric
• Various sizes and kids options
• On the expensive side
• Velcro is not very sticky

Return policy:  30 days Warranty : N/A Washability:  Machine washable

Travelrest: All-In-One Ultimate Travel Pillow

Best inflatable travel pillow.

The All-In-One Ultimate Travel Pillow by Travelrest was the best inflatable travel pillow we tested. Inflatable pillows have innate travel advantages, such as deflating and packing up super small. They're also great for adjusting the firmness by controlling how much air you put into them.

The Travelrest All-In-One pillow has memory foam inserts, giving it an extra oomph of comfort and support. Since it goes around your body like a sling or messenger bag and rests on a shoulder, you don't even need a seatback to use it. You can comfortably rest your head while sitting in the middle or aisle seats of an airplane without having anything to lean against.

One downside is having to blow it up on the plane while sitting in tight quarters with strangers and moving it around to the opposite shoulder if you want to rest your head the other way. On the plus side, it takes little effort to inflate -- we found that approximately three or four easy puffs will do the trick. Its luxury velour cover is soft and comfortable, removable and machine washable. For $40, we think this is a great value. Travelrest has a similar version without the velvet cover for $10 less.

• Deflates and packs small 
• Soft, velvety cover
• Allows you to rest your head to the side
• You have to blow it up manually
• Take out memory foam inserts to wash it

Ostrichpillow Original Napping Pillow

Best unique travel pillow.

Ostrichpillow's Original Napping Pillow quickly became JD's favorite. This unique pillow may make you look like an alien or a weird bug, but don't fret -- the sleep you get while wearing it is worth any strange looks you might receive in public. Unlike the other travel pillows we tested, this fully encapsulating pillow blocks light and noise, creating a cozy cocoon for your whole head.

This pillow can be used to catch some Zzzs anytime and anywhere, not just while traveling. The materials are incredibly soft, and the inside has extra microbead filling -- it's truly the ideal environment for taking a nap. We did notice that it becomes a little warm after a while, so if you're a naturally hot sleeper, this may not be the best pick for you.

Because of its bulkier design, it's not as easily portable as other travel pillows. It's also one-size-fits-all, so it's not adjustable, but with the added hand and armholes at the top, you can comfortably wear this pillow while lying or sitting against any surface, from the airplane seat to napping on the airport floor. Some users even wear the Original Napping Pillow in bed at night to help them fall asleep faster.

Ostrichpillow offers various pillows and travel products, from the regular Go Neck Pillow (check it out in our honorable mentions below) to the Mini Handy Pillow to eye masks. It also offers a 100-day return period and a two-year warranty, some of the best company policies we've seen for travel pillows.

• Encompassing coziness for sleeping
• Great return and warranty policies
• Does not pack small

Return policy: 100 days Warranty : Two-year warranty Washability: Spot clean and air dry

Pluto Pod 2.0

Best premium travel pillow.

No travel pillow says "I need space" like the Pluto Pod 2.0 . You'll look like an astronaut, and it's worth it for the enhanced travel experience. Immediately, JD and I could tell it's made with high-quality and durable materials, yet it still feels lightweight. After wearing it for a while, we were impressed by how breathable it is, even with the hood and eyemask fully drawn. You can block out the world entirely without feeling constricted or claustrophobic, which makes it especially ideal for long flights and trips. It's like being inside a mini sensory deprivation tank, making sleeping easier while traveling. The hood is large and spacious enough to wear with over-the-ear headphones.

The neck pillow's design was initially inspired by a neck brace, which Pluto dialed back to make it feel supportive and cushioning. The velcro strap around the neck pillow has a strong stick and makes the pillow comfortably adjustable.

Pluto thought of everything with the Pod 2.0, and it's obviously been constructed based on feedback from frequent flyers, flight attendants and sleep experts. It rolls up like a burrito and packs small. The outer surfaces are machine washable; all you have to do is remove the foam inside first. If you're concerned about people staring at you while wearing this travel pillow, don't be -- they're probably just jealous.

• Crafted with durable and breathable materials
• Completely blocks out the world 
• Great company policies 

Return policy: 125 days Warranty : One-year warranty Washability: Machine-washable cover

Cabeau Evolution Kids

Best travel pillow for kids.

The Evolution Kids Neck Pillow from Cabeau is a cute and functional travel companion for kids. Whether your family is going on a short car ride or taking a long flight, this pillow can help your child feel cozy and comfortable while keeping their head and neck from bobbing or jostling around. The super-soft cover is made of RPET fabric, an eco-friendly recycled material that won't irritate sensitive skin.

We loved Cabeau's fun animal designs and color options, and it's evident from reading the reviews that children love them, too. These pillows are recommended for children ages 3 and up.

• Multiple designs and color choices
• Supportive yet breathable
• Soft fabric won't irritate skin
• Only comes in one size

Return policy: 30 days Warranty : One-year limited warranty Washability: Machine washable

Honorable mentions

The market is inundated with travel pillows of all shapes, sizes, functionalities and pricing, making it difficult to narrow down your options. We were strict with our testing and reviewing process to bring you a versatile list of the top travel pillows you can buy online. We want to shout out a handful of other travel pillows that impressed us while testing and deserve an honorable mention.

Ostrichpillow Go Neck pillow

If you're looking for another memory foam travel pillow option, check out the Ostrichpillow Go Neck pillow . JD has used this pillow on many trips, and its shape and density have held well over time. The dense memory foam molds to your chin and neck, and there's a velcro strap for adjusting and holding the pillow in place. It's surprisingly lightweight and compacts easily into the small carrying pouch.

Cabeau Evolution S3 TNE Neck Pillow

The Cabeau Evolution S3 TNE Neck Pillow has contouring memory foam and raised sides that fully support your neck, keeping your mouth closed and preventing your head from bobbing forward. If you're looking for a travel pillow that will keep your head and jaw feeling secure and locked in place, this is the one for you. It also comes in a variety of fun and bright colors.

Dot&Dot Twist Memory Foam

The Twist Memory Foam pillow by Dot&Dot has a unique, twistable design that allows you to shape it to support any position for getting some sleep while traveling. The soft cotton cover is machine washable. JD and I both mentioned that we wished it was a little longer to make it even more versatile. For $25, it's a great value.

Travel pillow FAQs

Why should i use a travel pillow.

A travel pillow can provide support and comfort for your head and neck, which is important for long car rides or flights to prevent straining, stiffness and soreness. Using a travel pillow to help you sleep comfortably can lessen the effects of jet lag and ultimately help you arrive at your destination in better shape.

How much should I spend on a travel pillow?

A quality travel pillow typically costs between $30 and $60, depending on the brand, materials and additional features such as adjustable straps or washability. If you travel frequently or have a big trip coming up, investing in a quality travel pillow can be worth it. There are plenty of great affordable travel pillows priced around $15-$20 and more premium options costing up to $150-$200. Ultimately, it comes down to your budget and the features you're looking for.

Are travel pillows machine washable?

Many travel pillows have removable, machine-washable covers, as brands recognize the importance of keeping your pillow fresh and clean for trips. Always check the company's care instructions before throwing your travel pillow in the washer or dryer (especially since most travel pillow covers require washing in cold water and air drying).

Have an upcoming trip? Learn about the best headphones for traveling , tips for avoiding jet lag and how to travel like an Olympian .

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The 9 Best Travel Pillows for Sound Sleep On-the-Go

Say goodbye to that sore neck.

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us?

Best Travel Pillows

What to look for in a travel pillow, how we selected these travel pillows, pick the perfect travel pillow following these tips from expert chris meehan..

Who hasn’t been on an airplane and left the flight with a sore neck from dozing off for a quick snooze ? Even if you do find a comfortable resting position, it’s likely you’ll be snapped back into consciousness by someone bumping into your seat while moving up and down the aisle, not to mention turbulence, or those drink /snack carts brushing against your armrest.

So, how to make the time in the air (or car or train) more relaxing? The right travel pillow may be the ticket the next time you take off somewhere. It's a basic travel accessory that ranks right up there with great luggage and noise-cancelling headphones .

In its U-shaped form, the travel pillow dates back to 1929 when the design was first patented. Its original intent was for use to recline in the bathtub. Since then, its look and feel has changed with modern versions configured in unique shapes to address all different kinds of travelers: long-haul fliers, restless sleepers, window-seat passengers, and more.

A decent travel pillow includes a soft cover using fabrics like brushed polyester, nylon, or microfiber, while the cushioning (or fill) inside should be supportive and comfortable yet structured enough for your head and neck. The fill types commonly used are assorted types of foam, microbeads, and polyester fiber, in addition to those kinds of pillows with an inflatable bladder

Whether you’re a side slumper, leaner on the seat-back, or nose-to-the sky snoozer, there is a pillow here for you. In our review and testing of travel pillows, we’ve found options in a variety of designs, weights, and shapes from under $20 to well over $60. Read on to find the best one for you!

• Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow
• Best Hot-Sleeper Travel Pillow: Cabeau Evolution S3 Memory Foam
• Best Bargain Travel Pillow: Cloudz Dual Comfort Microbead Travel Neck Pillow
• Best Splurge Travel Pillow: Ostrichpillow Go Neck Pillow
• Best Side-Sleeper Travel Pillow: Trtl Pillow Plus

The Expert: Taking multiple plane, train, and bus rides every year, I’m familiar with necessary on-the-go accessories like a travel pillow. For instance, I am based in Colorado and last year I flew to Alaska, Oregon, and Washington, D.C. My car travels included a road trip to Zion National Park with a buddy. My average trip takes about seven hours between the trains to and from the airport and the plane ride itself. After using quite a few travel pillows, I’ve found that I enjoy a side-sleeping pillow like the J-Pillow for plane rides since I tend to loll off to one side, and I like the traditionally shaped rectangular pillow, the NEMO Fillo, for other types of excursions like bus and car rides as well as car camping. Its combination of padding and inflate-ability make it versatile for many types of trips.

Many of the travel pillows below don’t look like the traditional U-shaped ones with microbeads—and for good reason. The U-shape doesn't work for everyone as it has a tendency to push the neck forward. Also, if the cushioning isn’t high enough on each side, it may cause your head to flop from left to right instead providing a stationary space. Any neck wobble may result in kinks, stiffness, and soreness.

Those designs that are squared or have flat cushioning behind the neck with more coverage under the chin help keep the head upright. Contoured areas to accommodate the shoulders and help keep the pillows properly aligned.

Depending on how you prefer to rest, the right pillows will ensure some shut-eye on the plane, in the car, or on the train. Here are some factors to consider.

Packability

While many are compact, this will be a factor depending on how light you like to travel. The most compact of all neck pillows is one that’s inflatable. These can deflate to a size smaller than a baseball. Bulkier memory foam pillows, on the other hand, will compress down to about the size of a football.

Most travel pillows weigh under 1 pound, so they’re manageable enough to bring along and to use without putting downward pressure on your shoulders.

U-shape is most common, but it’s not the only form factor out there. Some travel pillows are mini-sized traditionally shaped pillows. Others are coil or donut-shaped to allow for better chin support for slumping sleepers, and at least a few, like the J-Pillow, are designed to offer extra head support for those of us who love to sleep with our head against the wall of a plane or train.

Just like your pillow at home, travel pillows have a range of different fills. Microbeads are likely the stiffest and least compressible while memory foam offers solid support and adjusts to the shape of your head. Inflatable pillows also offer customized cushioning but are sometimes cheaper in design.

Most travel pillows have a soft, fleecy fabric made of polyester, nylon or micro fleece that’s designed for comfort against the face. The fabric of the pillow can also go a long way to describe its washability. Some have covers that are easy to take off and wash. Even some with integrated covers are still machine washable.

The recommendations below are based on my own travel experiences in the air, car, bus, and train. I also looked at customer reviews to gauge what pillows have performed well for most people. Additionally, I considered the work of Paige Szmodis , who investigated pillow options for the previous version of this article.

Overall, these pillows made their way onto red-eye flights, along for road trips (in cars and buses), camping, and even lounging on the couch. Neck support and comfort were factored in as well as portability, durability, washability, and usage. I also considered if pillows came with a storage bag, how well each pillow retained its shape, and what the packed dimensions were versus overall size.

These pillows represent the top options for travelers who go by car, plane, bus, train, or even those who need a good lightweight pillow for laying horizontal in the airport while waiting for their next flight.

Travelrest Nest Ultimate Memory Foam Travel Pillow

With limited space for a bulky pillow when on-the-go, packability is key. The Travelrest Nest packs an amazing amount of memory-foam cushioning into the smallest stuff sack. Even after being compressed in its bag for over a week, the pillow immediately puffed right back into its original shape.

While compact, it doesn’t compromise on support. With 5-inches of thermo-sensitive memory foam on all sides, it conforms to the shape of your neck and shoulders and keeps your head in place no matter if you tend to loll to the front, back, or sides. Unlike many U-shaped pillows, its angled back sits flush against any seat surface without pushing your head forward. Bonu: the nonslip panel helps prevent it from sliding off airplane seats.

At a reasonable price—Travelrest even throws in a travel bag and memory foam earplugs to sweeten the deal—its removable cover retains its velvety softness after cycles in the washer and dryer, though it’s a bit of a tight fit to pull the cover back on over the foam’s contours. The dense foam also makes it a little challenging to fold up into its bag, but once you get it in there, it can compress down to a quarter of its original size. On the down side, its high cushioning could pinch earrings or interfere with larger headphones.

Cabeau Evolution S3 Memory Foam

The Cabeau Evolution S3, which has many of the same top features as our Best Overall, is ideal if you sleep a bit on the hot side. Its breathable, moisture-wicking fabric helps to keep you cool and comfortable.

With its U-shaped design, this memory foam pillow prevents lateral movement—your head falling to either side—and features a slimmed flat back so it won’t push your head forward. While the back surface isn’t angled and grippy like the Travelrest, the Cabeau comes with straps to loop around your headrest to keep it in place. Note: These straps may not be compatible with all seat designs and might possibly disturb the person behind you on a flight. Also, with its thick cushioning, the Evolution's height may interfere with certain headphones.

The dense memory foam will take a few seconds to roll up into the travel case but it will hold its shape well after packing away many times. Plus, the polyester cover was easy to slip on and off to wash and dry. A bonus is the travel case which can easily be clipped onto the outside of your bags and luggage.

Cloudz Dual Comfort Microbead Travel Neck Pillow

One of the most well-known neck pillows out there, Cloudz is the one you’re most likely to find in an airport. It’s inexpensive and will do the trick for most flights and other travel, but isn’t as comfortable or as well designed as some of the other picks in our roundup.

The spandex fabric on one side allows the pillow to conform to your shoulders and keeps you cool, while the cozy plush on the other side helps you drift off to sleep. The snap in front keeps the pillow properly oriented while traveling. It’s not machine washable, and over time the small polystyrene beads will compress, ultimately reducing cushioning. As such, it’ll do in a pinch but won't have the durability as some of the other choices here.

Ostrichpillow Go Neck Pillow

The makers of the Ostrichpillow Go believe resting shouldn’t require any effort, which is why they pride themselves on designs that are minimalist and easy to use as well as sustainably made. The ergonomic and sleek Go neck pillow promotes 360-degree comfort with a memory foam core, yet it packs down into a stuff sack just over half of its original size. Even after being stored away for a week, it easily expanded back to its circular shape.

While other options may compress into slightly smaller packs, I like this pillow's dense memory foam padding and the Velcro fastener, which allows for a custom fit. Since its cushion height is higher on one side than the other, the taller side may interfere with headphones. For comfort, the cover is luxuriously soft and holds up after machine washing.

Trtl Pillow Plus

Trtl might have the most unconventional looking travel pillow—loop, wrap and nap, as the company says—but plenty of people—especially side sleepers—swear by it. Inside the fleece fabric that gets wrapped around your neck is a cushioned plastic brace that rests on one shoulder and props your head up. Some may find the fleece gets a little too warm, but if you’re always cold on the plane, this could work for you. The fleece wrap also detaches easily from the plastic brace for washing.

While the Trtl Plus is expensive (the costliest of the ones recommended here), it does offer a custom fit courtesy of two plastic knobs that adjust both sides of the plastic panel. It comes with a travel bag which is handy if you don’t want to lug it around on the outside of your bag when traveling.

If you’re still intrigued, but put off by the price, the original Trtl costs about $40 less and is a bit more subtle in styling than the Plus. It looks more like a fleece scarf than a neck brace. There’s no case but it folds almost flat with a Velcro latch, to about the size of a large book, so you can fit it in your bag.

Bcozzy Chin Supporting Travel Neck Pillow

If your head tends to fall forward when you try to sleep upright, the Bcozzy keeps your head up by curling around your whole neck with the ends overlapping under the chin. There are also a few more ways you can wear it, such as folded in half to elevate just one side of your head.

The Bcozzy, available in children's and extra-large sizing, doesn’t come with a removable cover, but the whole pillow is machine washable. A travel case is included.

Sunany Inflatable Neck Pillow

According to some studies, passengers shift positions on a plane every 15 minutes, so this travel pillow is ideal for anyone who changes it up frequently on a flight. It works for forward slumpers, side sleepers, and even couples who want to position it between themselves. It's also perfect for those who want to read or watch a program in privacy.

To make the most of this unique pillow, you'll need a tray table to rest it on. The Sunany pillow can be used at either 19.6- or 11.8-inches high depending on how it is oriented. One downside, considering its inflated size is so large, is that it can be cumbersome to reposition.

AirComfy Ease Inflatable Travel Pillow

This dog bone-shaped, inflatable travel pillow is as ideal for the skies as it is for the roads. Take it in the plane or the car since its adjustable strap easily fits around most headrests, and thanks to its basic shape and adjustability via inflation, you can customize how soft or firm it is depending on your needs.

The foam backed bladder helps reduce the balloon-like feel of some inflatable travel pillows. Use it behind the neck and shoulder or behind the lower back for lumbar support. Extra points for the plush cover that is machine washable.

With so many travel specific pillows and U-shaped design styles, why pick a traditional rectangle option as the most versatile? It’s simple—you can’t reinvent the wheel. With foam and an inflatable bladder, travelers can adjust its firmness, roll it up for neck support on a plane, press it against a wall or window, use it as a normal pillow, or take it along for car travel or camping.

This is the versatile pillow I bring on trips when I am doing multiple types of adventure and know I will need a pillow that can handle the travel itself and anything after. I appreciate the use of both the foam and the air bladder, which means I can adjust the cushioning and the support. With NEMO’s combination, it creates a pillow that doesn’t feel like you’re sleeping on a balloon like some inflatable pillows do. It also easily stuffs down into a sack—about the size of a big Chipotle burrito—that’s integrated into the removable, machine washable cover.

J-Pillow Travel Pillow

The J-Pillow diverges from the traditional U-shape, co-opting another letter for its design. The curve of the “J” cradles your chin while the rest of the pillow supports one side of your head.

While this design is best-suited for passengers at a window seat, I found the J-Pillow didn’t slip off my shoulder even when I wasn't leaning against a window. There is plenty of cushioning, so it's comfortable, but its biggest flaw is its slightly awkward and bulky shape.

Though it comes with a travel sack, it doesn’t compress nearly as much as other travel pillows. Because it didn’t fit into my backpack, I had to carry it separately—not exactly ideal for frequent fliers—though you could use its snap loop to attach to luggage or tie the bag’s drawstring to a gear loop.

What is typically the best way to clean a travel pillow? Should I look for one that is machine-washable?

Always follow the manufacturers’ recommendations. Many inflatable and foam pillows aren’t designed for machine washing and can get damaged in the process. Some of my favorite travel pillows have removable covers that are machine washable.

If given the choice of an inflatable, microbead, or memory foam travel pillow, what do you prefer and why?

If I'm not worried about packing space and my travel plans include a flight, I like memory foam since it cradles the head softly. If you’re traveling and doing multiple things while away, an inflatable pillow might be best since it takes up less space while packed and can be customized for different types of resting.

How do you know if a travel pillow is the right fit?

Think about how you rest while traveling and look for a pillow that fits those needs. You’ll want one with enough support to cradle your head as you nod off, whether that’s off to the side, straight back, or slumping forward.

Chris Meehan is an internationally published writer, author, and editor with more than two decades of professional experience. He has authored multiple adventure guidebooks with Falcon Guides and his work focusses primarily on the nexus between sustainability and outdoor adventure. He is an experienced gear reviewer, tester, and travel writer who has explored multiple continents. 

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Best travel pillows 2024: Upgrade your travels with these ergonomic accessories

Enhance your traveling experience with one of the best travel pillows.

• Buying advice

This selection of the best travel pillows will help you get from A to ZZZ pain-free. Traveling is a great time to catch up on some sleep, but there’s nothing worse than waking up with a crick in your neck. That's why choosing the right pillow for you is so important.

In this guide, we look at travel pillows that are suitable for flying, train travels, long car journeys, and even camping and backpacking. You’ll want to find something comfy, but that also offers the right amount of support for your neck.

"A forward head position will bring significant stress to your neck muscles." – Tim Gumilar, physiotherapist, personal trainer, and founder of Smartphit .

We reached out to Tim Gumilar of Smartphit for his expert guidance – he’s a physiotherapist, a personal trainer, and a big advocate of proper posture and being pain-free as he’s suffered himself. “Most often, the symptoms of tension and pain occur as a result of overload of the neck muscles," he said. "This often occurs due to prolonged or repetitive loads (sitting, sleeping position, frequent turning in one direction, driving).” So, if you sleep with your head to the side, this creates tension. And if you stay in this position for at least four or five hours, this will result in tight and unhappy neck muscles.

Seated sleeping is awkward at the best of times. Finding a travel pillow that’ll help align your head over your spine will go a long way in preventing neck strain. Pair your favorite travel pillow with some of the best headphones for that perfect ‘block out the world’ combo to really help your trip fly by. 

The 10 best travel pillows to buy right now

1. trtl pillow plus.

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Trtl Pillow Plus

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Clocking in at half the size and half the weight of other travel pillows, the Trtl Pillow Plus feels more like a neck brace than a pillow. However, it’s this stiff internal plastic system that is key to supporting your neck and preventing your head from lolling forwards whilst you sleep on those long journeys. Advertised as “the world’s first fully adjustable travel pillow,” the Trtl Pillow Plus is great for people either tall or small, although it does take a moment to find the right settings for you. You can use the toggles on the brace to adjust to your preferred height and then wrap the super-soft microfleece scarf around your neck and secure it in place with Velcro.

Once you’re locked in, your neck will not move. Some reviewers commented that they felt very secure whilst using the Trtl Pillow Plus and complimented the neck support, whereas others felt a bit restricted by it, like they were being choked – if you’re someone who gets claustrophobic, this might not be the pillow for you, but if firm neck support is important to you, this might just be the travel pillow of your dreams.

The Trtl Pillow Plus comes with its own water-resistant carry bag and if it does get dirty, you can just detach the fabric scarf from the internal support and pop it in the washing machine. It’s pretty lightweight and packs down quite small, so it’s great for frequent flyers.

2. Cabeau Evolution Cool Pillow

Cabeau Evolution Cool

Made from dual-density memory foam, the Cabeau Evolution Cool is another great choice for those looking for firm neck support – the material is strong enough to hold your head up, but will give way a bit so you can get comfortable. 

What’s most interesting about this travel pillow is its innovative cooling vent technology – between you and me, that’s just a fancy way of saying that it’s not a solid piece of material as there are mesh sides to allow air in and out. This gives the Cabeau Evolution Cool a one-up over its competitors as other travel pillows that wrap around your neck tend to get rather warm, making this the perfect travel pillow for those who run hot and need some space to breathe.

Another big advantage of this travel pillow is that its shape is specifically designed so you can still listen to music – there’s a dip in its sides so you can wear over-ear headphones without the pillow getting in the way.

To secure the Cabeau Evolution Cool in place, you just snap the magnetic toggle at the front and tighten it. This travel pillow fits most neck sizes, although those with slender necks might not get the full support they require.

Finally, in terms of portability, the Cabeau Evolution Cool comes with a travel bag that’ll compress this travel pillow to half its size – great if space is at a premium.

3. Samsonite Magic 2-in-1 Travel Pillow

Samsonite Magic 2-in-1 Travel Pillow

Can’t decide if U-shaped pillows are for you? The Samsonite Magic 2-in-1 Travel Pillow might be what you’re looking for. Samsonite is a name known for high-quality products and this travel pillow is no exception: it’s a U-shaped pillow that can quickly convert into a square-shaped pillow when you need it to. This gives you the option to use it as neck or lumbar support. Since this pillow is so versatile, many reviewers said that they enjoyed using it at home, too.

The Samsonite Magic 2-in-1 Travel Pillow is super lightweight and has a travel clip so you can easily attach the pillow to the outside of your bag, where it won’t take up precious packing space.

Not everyone is a fan of memory foam, a common pillow filling, so instead inside the Samsonite Magic 2-in-1 Travel Pillow you’ll find microbeads that can be pushed around to get the firmness you desire – this is especially great when you want to switch up sleeping positions. However, if you’ve ever had any experience with a microbead pillow, you'll know that over time they do get a bit saggy and lose their firmness, which isn’t ideal if you require firm neck support. It also might not last as long as some of the other travel pillows on this list, but for the low price, it’s a fair trade-off as it’s still comfortable.

4. Huzi Design Infinity Pillow

Huzi Design Infinity Pillow

This is just a hug in pillow form. The Huzi Design Infinity Pillow is by far the softest looking pillow on our list, but support-wise it probably rates the lowest. Shaped like an infinity scarf, this feels like a normal pillow compared to other specialty travel pillows. It provides low to moderate support and is more for comfort and snuggling.

Due to its unique shape, the Huzi Design Infinity Pillow can be wrapped, rolled, smushed and squeezed into pretty much any configuration you can think of, making it possible for you to find the most comfortable sleeping position for you. Drape it around your neck for neck and chin support, have it be a neck and lumbar support at the same time, or even wrap it around your eyes and ears to completely stifle out the outside world.

Although it can be compressed down and rolled up, this travel pillow doesn’t come with its own bag, which is a bummer. As it’s so soft and fluffy it’s also rather bulky, which makes carrying it a bit of a pain. If you’re worried about exposing the Huzi Design Infinity Pillow to the elements during your travels, have no fear, as you can throw the whole thing in the wash. Plus, it’s made from bamboo fabric which is known for being resistant to odor, mold, mildew, and bacteria. 

5. Travelrest Ultimate Travel Pillow

Travelrest Ultimate Travel Pillow

While it seems a bit silly that you need an instruction manual to learn how to use a pillow, the Travelrest Ultimate Travel Pillow’s patented comma-like shape will have you rethinking what you’re looking for in a travel pillow. This weird-looking golf club-esque travel pillow is ergonomically designed to provide support to your whole upper body, not just your neck – this makes it ideal if you’re stuck in that dreaded middle seat.

Now, how to actually use it: first you need to inflate the Travelrest Ultimate Travel Pillow with a few quick puffs – one of the big benefits of inflatable pillows is that you can increase or decrease the amount of air to tailor the firmness to your liking. Next, if possible, you should loop the cord around the wings/seatback or headrest and then pinch the cord lock and pull the cord to tighten and secure in place. If that’s not possible, skip the first step and just wear the travel pillow like a guitar or messenger bag – you can have the pillow across your body or down the side. Even though it’s not the coolest-looking pillow, sleep cuddlers will be thankful for its long shape.

The Travelrest Ultimate Travel Pillow is one of the most portable and compact travel pillows we’ve seen. When not in use, you can quickly deflate it in seconds and roll it up like a croissant. However, it does get some points docked for being hand-wash only.

6. Cabeau Evolution Classic

Cabeau Evolution Classic

The Cabeau Evolution Classic Memory Foam Travel Pillow has high raised sides to help cradle your head all around without feeling constrictive, whilst the flattened rear of the pillow means your neck won't be forced forward. It’s even endorsed for seated sleep by Dr. Ghodadra, M.D., a renowned orthopedic surgeon for pro athletes.

At $29.99 it’s at the lower end of the price range for travel pillows. This one in particular wows as it’s more supportive than more expensive options made out of similar due to its higher sides – you can be sure your neck will be secure and won’t move during a long snooze. However, those with thicker necks may wish to avoid this one as you might feel too restricted. Also, did we mention that the Cabeau Evolution Classic has a mobile phone pocket on the side? It sounds neat, but we’re not sure how this would affect the balance of the pillow. Maybe you can store some earbuds in there instead.

The velour cover is incredibly soft and cozy, although some have commented that this in combination with the memory foam makes for a very toasty experience. If you prefer cooler temperatures for sleeping, you might want to consider the Cabeau Evolution Cool Pillow instead.

One point against this travel pillow is that it doesn’t come with a storage bag (this can be purchased separately) and the cover material is a bit of a hair and dust magnet, but you can simply unzip the cover and throw it in the washing machine.

7. Teton Sports Camp Pillow

Teton Sports Camp Pillow

As the name suggests, the Teton Sports Camp Pillow is more geared for those going camping or backpacking than snoozing on a red-eye flight. It’s comfortable, convenient, and compact – it compresses down to 4 x 7 x 9 in (10 x 18 x 23 cm) and can be packed in the included drawstring storage bag so you can easily stow it away in your backpack. Note that when you first take it out of the bag, it takes this travel pillow about six hours to fully fluff up, so be sure to do this well in advance of when you want to go to sleep.

The Teton Sports Camp Pillow comes in four different plaid patterns – very lumberjack chic and perfect for the outdoors. If you like your camping gear to be matching, then you’ll be happy to know that these travel pillow designs match the liners in Teton Sports sleeping bags. And, fun fact, the Teton Sports Camp Pillow is made from the same fiber fill as their sleeping bags, so you know it’s going to be comfortable for a night out under the stars.

In terms of firmness, this pillow is on the softer side, so this pillow is better for those who sleep on their front. Side sleepers should avoid this one as they won’t get the proper support they need (or, since they’re so inexpensive, you could just buy two and stack them). The Teton Sports Camp Pillow is also a lot smaller than you might think, measuring 12 by 18 in (30 x 46 cm).

Interestingly, Teton provides a lifetime warranty and will replace or repair the product due to defects or misperformance (if the damage is due to an accident or neglect, unfortunately that doesn't apply).

8. Therm-a-Rest Compressible Pillow

Therm-a-Rest Compressible Pillow

If you want size and color options, then you’ve come to the right travel pillow. The Therm-a-Rest Compressible Pillow comes in four different sizes, starting at small (12 x 16 in) all the way up to extra large (16.5 x 27 in). Out of all the pillows on this list, it has the most interesting designs by far, rather than just a solid block of color (although that’s an option too). At the time of writing, the small size was more expensive than the larger sizes, so be sure to shop around.

This is an eco-friendly travel pillow and a great choice for those with green values. The cover, made from 60% recycled polyester, is soft but durable, and the inside is actually made from excess foam from mattress production. That’s really neat and makes for a firmer pillow, but we think that might be why some users have noted it can also be a bit lumpy.

It takes a while for the Therm-a-Rest Compressible Pillow to fluff up to its full potential (4 inches thick), but many reviewers commented that it fluffed up well – you can restore loft with a good shaking out. The only downside is that there is no separate case to protect the pillow from the elements, so you just have to fold and tuck the pillow into itself, but it does compress down well.

We’d say that this travel pillow is better suited for camping, but if you do take this on a flight, bus, or train journey, you can use it as lumbar support when you’re not sleeping. Overall, it’s a bit expensive for what it is, but can you really put a price on a good night’s sleep?

9. J-Pillow Travel Pillow

J-Pillow Travel Pillow

Okay, we know this one looks a bit weird, but bear with us, it’s actually REALLY comfortable. The funny shape helps cradle your chin and keeps your head elevated in the perfect position for a restful sleep. And, get this, the J-Pillow Travel Pillow is actually designed by a former flight attendant! It even won the British Invention of the Year award in 2020.

Its three-way support system works like so: the ‘wings’ wrap around your head to support it, the middle part fills the gap between your neck and shoulders, and the ‘trunk’ provides chin support to stop your head from nodding down. It’s a lot more flexible than most travel pillows due to its J-shape. It’s nice and soft, and while it does provide some support, some might feel like it doesn’t provide enough – on a scale from comfy to supportive, it tips more towards the former. A few reviewers did mention that they had trouble keeping this pillow in place and that it would slip, so if you’re a fidgety sleeper you might want to give this one a miss.

When not in use, you can stuff this travel pillow in the provided sack and compress it down. There’s also a handy snap-loop fastener at the top of the pillow that peeks out of the bag that you can use to attach the pillow to your luggage. Another bonus is that the J-Pillow is machine washable, so you can throw the whole thing into the machine.

Another point to note is that the J-Pillow Travel Pillow has a very generous return policy – if you try it and don’t like it, you can return it within six months, no questions asked. Although some customers said it did take a little while to get a response, they did get one eventually.

10. Ostrichpillow Go Neck Pillow

Ostrichpillow Go Neck Pillow

Elegant, stylish, clean lines – the Ostrichpillow Go Neck Pillow is definitely a first-class travel pillow. Made with high-density memory foam to provide neck support, it feels soft but is quite firm. This, in conjunction with its neck-brace design, makes it one of the more supportive travel pillows on this list. It’s also a bit heavier compared to other travel pillows, but that’s not saying much as it’s still under a pound.

Unlike the other best travel pillows on this list, the Ostrichpillow Go Neck Pillow uses a Velcro strap to create a custom fit rather than toggles. Some users, however, were annoyed to find that things kept getting stuck to the Velcro, like their hair or shirts.

There are a few color options, although it’s the color on the inside that changes instead of the outer one, so that'll appeal to those who like to keep things low-key and prefer a more minimalistic look. To clean the pillow, you just zip off the sleeve and toss it in the washing machine. It comes with a travel bag that’ll squish the Ostrichpillow Go by up to 60%. When not traveling, it’s recommended that you store it uncompressed.

The main complaint about this travel pillow is that as the sides are quite high, it’s much better suited to those with longer necks. That, and the way it hugs your neck mean it does get uncomfortably warm after a while.

Choosing the best travel pillow for you

People come in all shapes and sizes, so what might be the ideal product for you will be someone else’s idea of torture. So, while there is no one correct answer for everyone, Smartphit founder Tim Gumilar does have some advice to share based on his seven years working as a physiotherapist, along with his own experience with back pain.

The main reason people are getting neck strains and neck tension is because the muscles are just not strong enough to support our neck in a strange position for, let’s say, 12-14 hours a day. So, whenever we are using any kind of modern technology, like phones or computers, our head is in this forward tilt position which causes another additional load on our neck muscles… and because of overuse they get tight and sore. Tim Gumilar, founder of Smartphit.

Now, how can we reduce this tension? Well, one way would obviously be to get those muscles stronger, but that takes time and you’re here to learn how to pick a good travel pillow (although Tim can help you with neck exercises if you’re interested). We also need to make sure that those muscles get sufficient rest and time for recovery. Tim explains that “That’s where travel pillows come into play. Even during rest time, like lying on a bed or sitting, we don’t support our neck. Those muscles that are already overused need to work now in a rest position as well, and that can impact and cause even more tension in the neck.”

Tim maintains that “the most important thing when using any kind of travel pillow is to get your neck supported as much as possible so that our muscles can relax”. He also adds that “it’s important that our lower back is supported as well” when in a seated position for a long time and that we “give our muscles time to relax, so that they’re not under tension 24/7”. Placing a pillow behind your lower back will help support it. If you’re on a budget, you can use a rolled-up towel instead.

Now, with that knowledge under your belt, you also need to ask yourself the following questions when selecting a travel pillow.

What do you need it for?

If you’re traveling by plane, train, bus, or car and are going to be sitting for a long time, will you be sitting in the middle, aisle, or window seat? For the most part neck-brace and U-shaped pillows will be fine options for wherever you’re sitting, as long as you’re upright. But do be aware that some are better for the middle and aisle seats versus the window seat.

Whereas if you’re going camping, then a neck-brace pillow isn’t really going to be ideal as you’ll be sleeping in a totally different position and require a different kind of support. You’ll probably want something that’s less rigid and a bit softer and snugglier.

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What position will you be sleeping in?

For seated sleeping it’s best to keep your neck upright, with your head aligned over your spine to prevent any muscle strain. Neck-brace style pillows are perfect for this, although some might find those a bit claustrophobic and constrictive. U-shape pillows are also a great option as they sit snuggly around your neck and keep your head from flopping about.

If you’re lying down, then you’re better off with a more traditional pillow shape as your weight will be transferred differently and you’ll need support in another way. Sleeping on your front means your head and neck doesn’t require as much support in this position, so a softer pillow is recommended. Side sleepers need a bit more support, but you don’t want a pillow that’s too high as that’ll just put your neck at an uncomfortable angle. Those that sleep on their back will find they need a bit more support as there’s more of a gap to fill, so firmer pillows will help.

What kind of firmness do you want?

The firmer a pillow is, the more support it provides. People also have different preferences for what feels comfortable for them. Sometimes you want to find the right balance between function and comfort.

The material a travel pillow is filled with will determine how firm it is – inflatable, memory foam, beads, or fiber filler. Inflatable pillows allow you to easily control the firmness of your pillow. Too soft? Give it a few puffs. Too firm? Just let a little air out.

Memory foam is praised for its soft yet firm properties, but it does retain heat. It’s one of the top choices for support and comfort, but can be a bit bulky and more expensive.

If you’re not a fan of memory foam, then a good middle ground would be a pillow filled with some kind of micro beads or fiber. Pillows filled with microbeads are quite malleable and the more you squish them the firmer they become. Fiber-filled pillows can vary in firmness depending on what exactly they’re filled with and how much.

How much space do you have?

When you’re traveling, it’s better to save space and pack light if you can. Most travel pillows come with their own storage bag that allow you to compress them even further which makes transporting them a lot easier. For example, inflatable pillows are much more portable because you can remove the ‘filling’ and just roll them up. Whereas something like a memory foam pillow keeps its shape but takes up more room.

What’s your budget?

Consider how much you want to spend. Travel pillows tend to be in the $15-$80 range. Just because one is more expensive, doesn’t necessarily make it better. If you’re a frequent traveler then it makes sense to invest in a decent quality pillow that you’ll be able to get a lot of mileage out of. If you only occasionally travel, then it might not be worth shelling out the big bucks for something you’ll only use a handful of times.

This article is for informational purposes only and is not meant to offer medical advice.

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Christina is a freelance writer and editor based in the U.K. who covers everything from tech and office equipment, specializing in ergonomic alternatives. She has a degree in English Language & Literature and a Masters in Publishing. As a long-time sufferer of back issues, she knows what to look for when finding comfortable office equipment that will help alleviate pain.

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16 Best Comfortable Travel Pillows To Wear On Long Flights, According To Doctors

Take a quick detour to dreamland.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us?

A ride to the airport with no traffic, a plane that leaves on time, and a hotel clerk that casually offers you a free upgrade when checking in are all great ways to start a vacation. What doesn't equal a good way to start your fun in the sun? Waking up at your destination with a crick in your neck from snoozing on your less than first-class worthy travel pillow.

"When you don’t use a travel pillow, the head is going to flop around and mostly fall forward and to one side or the other," explains chiropractor Steve Hannegan, D.C. "When this happens, the joints get pressed together and the muscles stretch causing stiffness and pain. This may be temporary or it could persist requiring intervention by a chiropractor to correct the restrictions caused by the stress on the joints."

Best Overall Travel Pillow

Sleep number travel pillow.

Best Waterproof Travel Pillow

Sierra designs dridown pillow.

Best Travel Pillow for Camping

Hest pillow.

Lucky for you, WH did the work to search the internet high and low for the top travel pillows (and travel backpacks and best suitcases , should you be shopping for that too!). All you need to do? Have sweet dreams while you’re on your next long flight or road trip.

You might even find a pillow that's so comfortable you end up using it around the house. So, go ahead and keep your head in the clouds with these 16 amazing travel pillows. Your neck will appreciate the gesture.

"So comfy" is an understatement. One of the best travel pillows on the market, this little baby from Sleep Number features a unique blend of memory foam and down-alternative fibers. It’s plush, designed in an ergonomic shape for that extra comfy-cozy factor, and features a clasp to attach to your luggage. Its removable cover is machine-washable, too.

Weight: Not provided

Dimensions: 12 x 17 inches

Care: Remove insert and wash cover only, tumble dry low

Rave review: "I travel a ton for work and struggled getting a decent nights sleep. My new travel pillow made all the difference. Consistent support no matter what city I’m in."

Thrill-seekers, it’s time to add this to your camping gear. You can use the DriDown pillow top with the synthetic insert for an extra plush feel, or save weight by leaving the insert at home and filling the pillow with clothing. Plus, it comes with its own sack for storage.

Weight: 4.2 ounces

Dimensions: 13 x 9 x 2.5 inches

Care: Hand-wash and air dry

Rave review: "I found it to be the perfect pillow for me while backpacking the Appalachian trail. I told everybody on trail that out of all my gear, this is the best purchase I made! Love it!"

This travel pillow checks all the boxes. It’s comfy, features a soft surface, and packs up small. Whether you’re using it in the air or on the road, you’re sure to love this delightful travel pillow that can be folded to half its size.

Weight: 2 pounds

Dimensions : 22 x 15 x 8 inches

Care: Cover is machine-washable

Rave review: "...The foam is so dense and contours to your head. I can see why other reviewers want to use this pillow at home too. My partner said they didn’t want me to get one for them, then after trying it out they tried to continually steal mine during camping trips."

Huzi Infinity Pillow

They call it a "wearable cloud." I call it your new travel BFF. This amazing travel pillow features a patented loop design so you can arrange it to fit your various needs. It's a neck cushion, window pillow, back support, noise-muffling pillow—you name it. It’s also supremely soft thanks to the bamboo fabric, and the temperature-regulating microfiber fill is a winner.

Weight : 1 pound

Dimensions: 13.78 x 5.51 x 7.87 inches

Care: Machine-washable

Rave review: "I bought this pillow for a 2.5 hour plane ride and 5-night hotel stay to ward off neck aches induced by flat pillows. I’ve used it every night since, and also while watching TV."

Yogibo Nap X Pillow

Courtesy of its ergonomic design, this neck pillow adjusts like a glove to the grooves of your neck and delivers stellar support and comfort. Also, it has a built-in eye mask which is perfect for a daytime snooze.

Weight: 0.5 pounds

Dimensions: 12 x 12 x 6 inches

Care: Machine-washable cover, tumble dry low

Rave review: "I really liked this because the Yogibo beads allow you to adjust the support, it's got a built-in eye mask, and a place to store ear plugs and AirPods or similar. Plus you can wash it! We bought two!"

Yogibo Zipparoll Pillow

This smartly-crafted pillow for your back and neck zips from a round pillow into a flat pillow to suit your preferences (and space constraints). You can even use it between your knees when you're curled up at home on the couch.

Weight: 0.75 pounds

Dimensions: 13 x 15 x 3 inches

Rave review: "Fabulous, multi purpose cushion. Can be used as a seat cushion, a neck roll, for lumbar support or just to elevate your knees. Contents don't settle or shrink so it retains its shape after vigorous use. Seams are well sewn, so no bursting under pressure."

Sleep Artisan Natural Latex Travel Pillow

Sleep experts have designed this natural latex and down-alternative travel pillow to be customizable, so you can remove as much of the latex fill as you need to create the right amount of cushion for your noggin. Did I mention the proprietary fill is naturally hypoallergenic, dust mite-resistant, anti-microbial, and made with eco-friendly materials?

Dimensions: 18 x 13 inches

Care: Spot clean only, machine-washable cover sold separately

Rave review: "Searched for two years to replace my neck pillow and could not find one that would work like my old one. Found this one and immediately bought a second—it is fabulous and perfect!"

Fosmon Travel Neck Pillow

Why love this travel pillow? Let me count the ways...For one, it’s got the perfect amount of memory foam to keep your head cradled. For two, it’s made with breathable fabric and has a front closure so it stays in place while you doze. Oh, and one last reason—it’s got a machine-washable cover.

Weight: 11.4 ounces

Dimensions: 13 x 8.1 x 3.8 inches

Care: Machine-washable cover

Rave review: "I was out before the plane took off. Highly recommend this over anything. Especially the throw away pillows at the airport."

TALLGO Travel Pillow

Neck relief awaits! This memory foam travel pillow is pretty in pink (other colors are also available) and delivers on the comfort front. You’ll want to bring it with you every time you leave home thanks to its ergonomic design that is meant to promote cervical spine health.

Weight: 10.4 ounces

Dimensions: 6.85 x 6.02 x 5.51 inches

Rave review: "I was so worried about flying overnight and early in the morning after being up all night, so I ordered this pillow to see if I could get comfortable enough to rest. It did NOT disappoint. I have several health issues that make sitting up painful, so I lay mostly and sitting through a flight seemed impossible. This pillow was so comfy, formed right to me, and I slept during each flight."

Povinmos Inflatable Travel Pillow

This "Amazon’s Choice" product comes in a variety of colors and features a large air valve for easy inflation and deflation. It easily packs into a small tote and may very well be the difference between ending your travels feeling exhausted versus fresh and restored.

Weight: 10 ounces

Dimensions: 11.8 x 13.8 x 21.7 inches

Care: Spot clean

Rave review: "I LOVE long distance driving. My daughter is my road warrior and is now 17 and can take turns driving. We both enjoy the pillow to catch some rest on the road. The design allows for several different sleep positions so you can shift to avoid stiffness. Durable, easy to inflate, and the finish keeps you from sticking."

Sunany Hooded Inflatable Travel Pillow

This travel pillow features an attachable hood—an ideal feature if you’ve got AC blowing directly down on you on a plane, train, or bus. The velvet fabric is also superbly comforting. Plus, it comes with an eye mask and earplugs.

Weight: 5 ounces

Dimensions: 6.9 x 5.1 x 2.9 inches

Rave review: "I love this pillow. It is very comfortable and the material of the cover is so soft. I love collecting travel accessories as I do love to travel long flights. This is a great addition to my travel accessory collection. It's the best travel pillow I ever had."

Wise Owl Outfitters Camping Travel Pillow

If you have a camping trip in the books, consider this memory foam pillow. It’s easy to clean, compact, and comes in a waterproof stuff sack. Choose from green, grey, or blue color options. Or, buy one of each and give as gifts to fellow tenting enthusiasts.

Weight: 11 ounces

Dimensions: 14 x 18 inches

Care: Machine-washable, dryer-friendly

Rave review: "I bought this travel pillow to use on a long flight with my family. First off, this compressible pillow is incredibly lightweight and so easy to travel with...It’s got an amazing memory-foam feeling, but with the sturdiness of a sponge pillow."

World's Best Feather Soft Microfiber Neck Pillow

Another "Amazon’s Choice" find, this wonderfully soft travel pillow comes in a wide variety of colors. It features a snap closure to keep it in place around your neck and is made with hypoallergenic materials.

Weight: 11.6 ounces

Dimensions: 12 x 4 x 13 inches

Rave review: "This is without a doubt the best, most comfortable pillow in this style I’ve ever tried!!...It’s firm enough to be supportive, yet super soft at the same time. Most importantly, the material does not irritate my very sensitive skin AT ALL."

Avocado Green Mattress Organic Mini Pillow

Made with safe, non-toxic fabrics, Avocado Green Mattress' pillow is filled with a mix of organic fiber and latex. Its moisture-wicking cotton outside will keep you cool and comfortable, all of which means it's perfect for you and your family wherever your next adventure takes you.

Weight: 0.9 pounds

Dimensions: 20 x 12 inches

Care: Spot clean, machine-washable cover sold separately

Rave review: "Exquisite. The only word for it. I like a flatter pillow, so [this] was perfect."

Rumpl Stuffable Travel Pillow

Campers love this lightweight pillow and pillowcase. If you want to leave the pillow at home to save on space, fill up the case with your hoodie or PJ's for the smartest and comfiest packing sitch.

Dimensions: 11 x 16 inches

Rave review: "This is awesome! I am older, so I need a pillow, but I also hate packing them, because most of them take up way too much room. So I've been just using my down vest stuffed under my head. But of course, the vest does not keep a nice pillow shape. But now it will!"

LilySilk Mulberry Silk Travel Pillowcase

Yes, it’s just a pillowcase, but that means you can fill it with the pillow of your choice (even better, no?). Made of 100-percent mulberry silk, it’s super, well, dreamy and oh-so-soft. The extra elasticity wraps around the skin while you doze, said to be good for helping your cells stay healthy and your complexion clear.

Weight: 5.2 ounces

Dimensions: 15 x 22 inches

Rave review: "I love these so much, I bought them for family & friends for Christmas. It's a luxury item you did not know you NEEDED until you try it. Excellent value for the price and they come wrapped beautifully in a pretty, high quality box."

What should I look for in a travel pillow?

In order to prevent neck pain when you've just set your out-of-office email, Hannegan suggests looking for a pillow that supports your head and neck in a mostly neutral position.

That means your head shouldn't be able to sag, but there shouldn't be so much support and padding in the back that your head is pushed forward when you lean against the seat.

But above all, Michael Khadavi, MD, a doctor who specializes in physical medicine, says your pillow should be comfortable.

"Everybody has a different body type, shoulder structure, and neck, and each of these plays a role in the thickness, firmness, and best positioning of any pillow you will use," he explains. "A pillow that feels 'right' feels this way because it places your ligaments, discs, and joints at ease."

Perri is a New York City-born and -based writer; she holds a bachelor’s in psychology from Columbia University and is also a culinary school graduate of the plant-based Natural Gourmet Institute, which is now the Natural Gourmet Center at the Institute of Culinary Education. Her work has appeared in the New York Post, Men's Journal, Rolling Stone, Oprah Daily, Insider.com, Architectural Digest, Southern Living, and more. She's probably seen Dave Matthews Band in your hometown, and she'll never turn down a bloody mary. Learn more at VeganWhenSober.com .

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The 10 Best Travel Pillows of 2024, Tested by Gear Experts

Elevate your flying experience with a good place to rest your head.

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us?

HAVING THE right gear makes a difference in the overall comfort of your travels. Proper luggage , a pair of noise-canceling headphones , and an array of useful travel gadgets will go a long way toward ensuring the smoothest, most comfortable flight. Want to know the single best travel gear investment you can make? That's going to be a quality travel pillow.

We at MH are always testing the latest travel products, and the one item we're always looking for new developments in are travel pillows. Like your favorite pillow at home, the best travel pillow is going to fit unique to your sleeping habits, which is why we went and tested a wide range of travel pillows that will appeal to all types of individuals.

Best Travel Pillow for Long Trips

Pluto pod travel pillow.

Best Overall Travel Pillow

Trtl travel pillow.

Best Travel Pillow Under $30

Mlvoc travel pillow 100% pure memory foam neck pillow.

Aside from a stiff drink, a travel pillow is the one item that makes flying tolerable. A good travel pillows is soft, supportive ( memory foam is a good start), long-lasting, and easily packable. Not sure which one is right for you? We've done the legwork to round up the best travel pillows so far this year.

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Since we first got our hands on the Pluto POD to test earlier this year, the travel pillow gets on average one positive comment per trip through the airport. We've even gotten comments from flight attendants on how much they like the design! For starters the POD looks like something out of science fiction, and that's not done by accident. What the POD does is act as a sensory deprivation mask along with being a travel pillow, resulting in something almost entirely different than your average travel pillow. With all that being said, the POD has helped us power through cross country flights of 5+ hours like a champ.

The overall design is larger than most travel pillows, which may dissuade some. However it does pack up to an impressive carrying size that still fits in a travel backpack or carry-on . Why the large size? Well for one the neck support is firm and allows the wearer to wrap it as tight or as loose as they'd like in order to get the right head positioning. The hood is also large, as it extends out over the top of the head to fully immerse yourself into the pillow. The hood keeps the pull down eye mask inside: it's a legit eye mask, meaning it's not too thin or flimsy.

The POD is a bit bigger in size than most of the travel pillows on this list, which is why it might not be the ultimate best for taking on short excursions. But for long trips we have yet to find a pillow that's better. As for price, you won't regret making the investment on the POD. Grab one now before stock sells out.

The Trtl Pillow upends the traditional concept of bulky, bean-filled travel pillows. It’s a one-of-a-kind design that wraps around your neck like a scarf. A built-in inner “rib” contours the jaw, neckline, and shoulder, so it supports your head unlike any travel pillow we tested. That’s made it a favorite among some of the biggest names in the travel industry. It’s thin, lightweight, and packs down small, making it perfect for travel. If you’re inclined to drool while you sleep (no judgment), it’s also machine-washable.

It's true there might be a couple of other travel pillows with as good of comfort (if not better) but when you consider the unmatched portability the Trtl still takes the cake as our best travel pillow of 2023.

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This good ol' fashioned memory foam pillow comes in a simple design and a friendly price. You get the pillow, a carrying bag, an eye mask, and a set of ear plugs all for under $3o. While the memory foam pillow might not have any bells and whistles, it does have a comfortable wrap-around design and pull tabs at the front to make the pillow tighter or looser.

Those who are used to a memory foam pillow at home will likely enjoy this pillow. Overall, we see it as an affordable option that is suitable for short naps no longer than 2 hours at a time. If you're looking for a more customized fit or looking to max out on comfort though, we recommend going up on your travel pillow investment.

Cabeau Evolution TNE S3 Travel Pillow

Cabeau makes a number of high quality travel pillows, and the TNE S3 is the latest iteration of its top selling product. The pillow's memory foam core has been a favorite from Cabeau fans for the past few years now as a trusted go-to for flying. This updated TNE S3 comes with a seat strap that will help you lock in the travel pillow, and a unique chin strap design that allows you to hold your head up in place for a secure sleep position.

This pillow is great for those who are prone to getting a sore neck when sleeping on a plane. It's also a solid option for those who are constantly finding themselves shifting their travel pillow around to get in a preferred spot. The one downside we found when testing is the pillow's design can push up on the ears and shift your earbuds around, which can be annoying for those who like to wear AirPods on the place.

J-Pillow Chin Supporting Travel Pillow

J-Pillow’s Chin Supporting Travel Pillow is unlike any other on the market. That’s because it’s purpose-built to support your head and neck while traveling. The design isn’t for everyone and can take some getting used to. But, if you find traditional travel pillows aren’t supportive enough, we think this is a great alternative. The plush headrest is extremely comfortable, and the cushy design compresses smaller than typical U-shaped travel pillows. While many travel pillows boast only a washable cover, the entire J-Pillow can be thrown in the washer and tumble-dried, ensuring it’s hypoallergenic.

Our testers found the J-Pillow works best when laying it up on a window, whether it be a car, train, or plane. The downside is we believe there are other pillows that might be more comfortable when resting standalone, with no window to add support.

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Cabeau Evolution Cooling Travel Pillow

If you run hot—even on freezing cold flights—Cabeau’s aptly named Evolution Cooling Travel Pillow helps keep you cool while napping. The ventilated mesh neck vents ensure better airflow than any pillow on this list, making this an especially great alternative for long-haul flights. With a memory foam core, this model offers excellent head and neck support. The thin, lightweight design packs down smaller than traditional travel pillows, so it’s well-sized for tossing into a carry-on.

Some travelers may find that the wraparound design feels more like a neck brace than a neck pillow . Unfortunately, these unique features come with a price, as this is among the most expensive options on this list.

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Ostrich Pillow Go Neck Pillow

Ostrichpillow has long been a favorite among travelers in the know. The Ostrichpillow Go, in particular, features a unique, swooping design with the best neck support of any pillow we’ve tested. It’s also height-customizable so travelers can adjust to their preferred comfort level. The soft cover feels great against the skin and is removable for easy machine-washing. It packs down to less than half of its full size to slip effortlessly into the included carry bag, making it ideal for travel.

One qualm we had when testing was it felt quite heavy, weighing nearly a full pound.

Wise Owl Outfitters Memory Foam Travel Pillow

Whether sleeping at home, in a tent, or on a plane, memory foam is our go-to pillow type. Wise Owl Outfitters’ Memory Foam Pillow features a memory foam core that’s soft yet supportive enough for window-seat naps in-flight. The plush micro-suede cover provides the perfect surface to rest your face and is machine-washable to boot. And because the design packs down incredibly small into the included stuff sack, it’s a great pillow for travel, camping, and any adventure in-between.

It’s available in two sizes: Small (12 x 16 inches) or Medium (14 x 18 inches), so you can choose the right one for your travel style.

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OPTP The Original McKenzie

Travel pillows needn’t be just for sleeping. The Original McKenzie Self-Inflating AirBack Lumbar Support Pillow from OPTP makes any airplane seat, whether in coach or First Class, even more comfortable. Once properly inflated, it more than doubles in size for additional support for your lower back or anywhere you need it really. The built-in twist valve allows for fine-tuning the inflation to your comfort level. It packs down to just 8 x 3 inches, small enough for even the most compact carry-on bag.

We also love that the design is versatile enough to use just about anywhere and even rest your head on like a typical camp or travel pillow.

TETON Sports Camp Pillow

Travel pillows are often air- or bead-filled, so they can feel strange compared to your pillow at home. Not so with Teton Sports’ Camp Pillow. There are no fancy inner ribs or self-inflating features with this one. It’s a straightforward pillow, much like the one you probably already sleep on, only smaller. That design makes it immediately comfortable in almost any position, though it’s not as supportive as others on this list. It is, however, extremely packable, lofts up on its own (with no inflation necessary), and is machine-washable. Plus, at less than $20, it’s the cheapest pillow on this list.

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What to Look for in a Travel Pillow

Shopping for travel pillows isn’t much different than shopping for traditional bed pillows. When we spent the past two months testing each travel pillow, we considered these features:

• Firmness : As with typical bed pillows, travel pillows range from soft (plush) to medium to extra-firm. The right one for you is a matter of personal preference.
• Core construction : The core of most travel pillows is either memory foam, air-filled, or bead-filled.
• Size & packability : How small does the travel pillow pack down? Will it fit in or clip on a carry-on travel bag? Consider whether the packed size fits into your travel style.
• Washability : Is the entire pillow machine-washable? Or just the outer cover?
• Price: In our experience, you shouldn’t need to spend more than $40-60 on a great travel pillow unless it's truly exceptional (like the Pluto POD). A quality travel pillow can be had for around $30.

Do Travel Pillows Count As a “Personal Item” for Air Travelers?

The short answer is: Sometimes . It’s up to the discretion of TSA agents. In our experience, if you carry your travel pillow in your hand through airport security or onto the plane, TSA and gate agents are more likely to count it as a personal item. We recommend wearing it around your neck, where it’s more likely to be overlooked.

How We Tested

We tested and thoroughly researched two dozen travel pillows for this roundup. We noted everything, including firmness levels, packability, durability, ease of washing, and, of course, price. The list above represents our honest opinions on the best travel pillows for travelers to shop in 2023.

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• Home Products

The 9 Best Travel Pillows of 2024, Tested on Flights, Train Rides, and Road Trips

Our favorite gives luxury travel pillows a run for their money

In This Article

• Our Top Picks
• What to Know

Behind the Scenes

Why trust people, what is people tested.

People / Susan Brickell ; Alessandra Amodio

Whether you get there by plane, train, or automobile, traveling can be a taxing experience. But the right head and neck support can make your journey much more enjoyable, especially if you're boarding a long flight. We're talking about travel pillows, of course, which come in a range of styles, sizes, and materials.

So, what makes some better than others? "Comfort is the number one thing," says travel expert Rana Good , explaining that a high-quality cushion should help you get some sleep and not wake up in pain. "Also, hygiene is a big factor." In other words, an easy-to-clean design is ideal.

We tested 24 top-rated travel pillows to find the most comfortable, portable, durable, and low-maintenance options. After trying them out in real-life settings, including flights, train rides, and road trips, we narrowed it down to the nine options worth buying.

Keep reading for the best travel pillows that PEOPLE tested.

Best Overall

Cabeau evolution classic travel pillow.

• Comfort 5 /5
• Quality 4.5 /5
• Portability 5 /5
• Durability 5 /5

Cloud-like memory foam conforms to shape of head and neck

Supportive but not too soft or firm

Cover is easy to clean

Clasps come undone easily

Clocking perfect scores in all our tests, the Cabeau Evolution Classic is by far our favorite travel pillow. A perfect option for plane travel, we loved how the responsive memory foam conformed to our heads and necks. Not too soft or too firm with excellent support, laying down on it was like dozing off on a cloud. And when you're done using it, it quickly regains its normal shape. Our tester wore this on two 10-hour flights and now packs it every time she travels.

If you're watching an in-flight movie, reading a book, or just relaxing, this cushion will make the experience much more comfortable. Though the velour exterior is removable and machine-washable, it doesn't shift around when zipped onto the pillow. There are also handy toggle clasps on the front to ensure it stays in position while allowing you to hook it to your luggage. The clasps come undone kind of easily, but in the end, this is a minor drawback. Dimensions: 10 x 9.5 x 5 inches | Core Material: Memory foam | Cover Material: Velour

• PHOTO: People / Daniela Galvez

Best Budget

Cloudz microbead travel neck pillow.

• Quality 4 /5

Comfortable and supportive for long trips

Microbeads conform well to the shape of the head and neck

Soft, breathable, tear-resistant exterior

Cover isn't removable for washing

Doesn't compress, so it's not easily packable

On a budget? The Cloudz Original Travel Pillow is a solid choice. After trying it out on a six-hour flight and a three-hour train ride, we're happy to report it's exceptionally comfortable and supportive. The ultra-soft fabric is durable, too. Though it doesn't compress, it's filled with lightweight microbeads that conform to the shape of your neck and head. 

We liked how the clasp keeps the pillow in place when walking around. You can also attach it to your suitcase or underseat luggage . Although this travel pillow doesn't have a removable cover, the exterior is easy to spot-clean. Dimensions: 12 x 12 x 4 inches | Core Material: Foam beads | Cover Material: Polyester

Best Splurge

Ostrichpillow go neck pillow.

• Quality 5 /5

Wrap-around design with plush, marshmallow-like feel

Supports neck and chin to prevent stiffness

Compresses to about half its size

Can get a little warm after a few hours

The Ostrichpillow Go Neck Pillow earned perfect scores across the board. After using it on a short domestic flight and a long international flight, we were sold on the comfortable design. It feels like wrapping a marshmallow around your neck.

This neck cushion has a memory foam core, a soft and stretchy machine-washable cover, and an adjustable Velcro closure for a custom fit. It supported our necks and chins, keeping our heads securely in place and preventing stiffness. The pillow also compresses to about half its size for compact packing. The only potential downside is that it gets slightly warm after a few hours. Dimensions: 10 x 6.5 x 3 inches | Core Material: Memory foam | Cover Material: Viscose, elastomer

• PHOTO: People / Susan Brickell

Best Neck Support

J-pillow chin-supporting neck pillow.

Unique shape supports from the side

Easy to sleep upright

Entire pillow is machine-washable

Odd shape means you can't walk with it on

If it's neck support you're after, the J-Pillow has your name on it. After using it on a 19-hour car ride, we awarded it perfect scores in all categories. We loved the memory foam core and unique J shape. The clever design is meant to go on one side of your head, almost like you're leaning on someone's shoulder. There's also a little divot for your ear. This makes it easy to take a nap, no matter where you're seated.

The exterior is soft and plush, and we didn't notice any loose strings or snags. And while it doesn't have a removable cover, the entire thing is machine-washable. Dimensions: 13 x 12 x 8 inches | Core Material: Memory foam | Cover Material: Poly-blend fabric

• PHOTO: People / Jennifer May

Most Versatile

Therm-a-rest compressible pillow.

• Portability 4 /5

Packs into itself

Feels almost like a real bed pillow

Perfect for flights, camping, and on-the-go naps

Only comes in patterned designs

We used the Therm-a-Rest Compressible Pillow round-trip for cross-country air travel, on a camping trip, and even for a few naps at home. We were blown away by how comfortable it is, thanks to the lofty core and soft, breathable exterior. Filled with a blend of shredded foam and poly fibers, it feels almost like a real bed pillow.

What's more, the compressible design packs into itself for compact transport and fluffs back up when you're ready to use it. Besides being immensely comfy and highly portable, we like that this travel cushion is made of upcycled and recycled materials. Dimensions: 22 x 15 x 7 inches, 18 x 13 x 6 inches, 15 x 11 x 5 inches | Core Material: Shredded foam, poly fibers | Cover Material: Polyester

Gingerlily Silk Travel Pillow

• Portability 3 /5
• Value 3.5 /5
• Durability 4.5 /5

Preserves hair and prevents skin creases

Substantial feel that doesn't go flat

Can be used on the go or in bed

Laundry bag sold separately

If you want to preserve your blowout or keep skin creases at bay, it's worth bringing a mini silk pillow . We tried this one from Gingerlily and were impressed by the overall quality — the exterior was sumptuously smooth, and the pillow has a substantial feel that resists going flat. This pillow helped us stay comfy for a five-hour excursion and kept our hair sleek and frizz-free. While the whole thing is machine-washable, the suggested laundry bag is sold separately.

We like the petite bed pillow shape, although it is larger than most travel pillows, so you may need to bring it as your personal item for plane travel rather than packing it. Dimensions: 12 x 16 inches | Core Material: Mulberry silk, polyester | Cover Material: Mulberry silk

Most Durable

Cabeau tne s3 travel pillow.

• Comfort 4.5 /5
• Quality 4.8 /5

Plush yet supportive

Prevents head bobbing

Stands up to wear and tear

Extra-thick design may take getting used to

The Cabeau's Evolution TNE S3 Pillow has a super soft and cozy exterior that never makes you feel hot or stuffy. Since it's on the thicker side, it felt a little odd at first, but once we got used to it, we were sold. The chin and headrest straps keep the pillow secure, plus the pillow stays in place and prevents your head from bobbing around.

We used this travel pillow for a 12-day trip, including on planes, trains, and buses. By the last day, it looked just as good as when we pulled it out of the packaging. It folds into a compact ball and fits easily into the included carrying case. You can also attach it to a carry-on suitcase or bag using the clip. Backed by a one-year warranty, the TNE S3 Pillow seems like it'll hold up for a long time.

Editors Say

"I used this travel pillow for two nine-hour flights to and from Athens, Greece, and it definitely supported my neck. It keeps your neck from turning too much while you sleep, so you don't wake up with any neck cricks or aches."— Madison Yauger , shopping editor

Dimensions: 11 x 7.5 x 6.5 inches | Core Material: Memory foam | Cover Material: Polyester, microsuede

• PHOTO: People / Anna Popp

Best Cooling

Cabeau evolution cool pillow.

Good for hot sleepers

Supportive and firm

Retains shape through repeated compressing

Awkward to position at first

Cabeau's Evolution Cool Pillow is an ideal choice for people who sleep hot. The airy, ventilated design is made to prevent heat from getting trapped in the memory foam, and the cooling design works as promised. We found this neck cushion to be extremely supportive and firm but not too hard. It's slightly awkward to position initially but rest assured, you'll be able to sleep upright on a plane — even in the middle seat.

Though the exterior is soft, it's not the softest option we tried. Still, we appreciate that the zippered cover is removable and machine-washable. This travel pillow also compresses to fit in its included storage bag and maintains its original shape after being repeatedly rolled and unrolled. Dimensions: 13 x 7 x 5 inches | Core Material: Memory foam | Cover Material: Polyester

Cushion Lab Ergonomic Travel Neck Pillow

• Comfort 4 /5

Ergonomic with adjustable fit

Prevents neck strain

Comfortable for long hours

Snug fit takes some getting used to

Thanks to Cushion Lab's ergonomic travel pillow, we were able to sleep comfortably on long car rides and train rides, with no neck pain to speak of afterward. It's very snug, almost like a neck brace, though the strap allows you to adjust the fit. Made of high-density foam and memory foam, it supports your chin, prevents your head from bobbing, and promises to minimize neck strain.

This travel pillow has a machine-washable cover and a handy carrying bag with a carabiner clip. It rolls up easily into the bag, but unfortunately, the clip is a little too small to attach to a luggage handle. However, it should easily hook to a purse, backpack, or weekender bag . Dimensions: 10 x 9 x 5 inches, 9 x 8 x 4 inches | Core Material: High-density foam, memory foam | Cover Material: Cotton-poly blend

• PHOTO: People / Alessandra Amodio

What to Know About Travel Pillows

"The most common travel pillow you'll see at the airport is the [C-shaped] neck pillow," says Good. "A lot of people wear them around their necks as they board." The idea is that the curved design props up your chin and prevents your head from bobbing around while you sleep, ultimately preventing neck strain.

You'll also find J-shaped cushions (like the J-Pillow Travel Pillow ), which are supposed to go on one side of your head rather than around your neck. Then there are rectangular options that are more like a smaller version of a bed pillow, such as the Therm-a-Rest Compressible Pillow .

Travel pillows designed to conform to the shape of your head and neck are often made out of responsive materials, such as memory foam or foam microbeads. Similar to full-sized foam pillows , you can go with high-density foam if you prefer more support and something with shredded foam or poly fibers if you like a softer feel.

The exterior matters, too. In addition to being soft against your skin, the best travel pillows have easy-to-clean cases. Ideally, the cover should be removable, machine-washable, and dryer-friendly, like our best overall pick, the Cabeau Evolution Classic Travel Neck Pillow .

Portability

Despite the size, Good says the best travel pillows can be "stored neatly in your bag" next to other travel accessories, like your wired earbuds and a blackout sleep mask. This could mean it's small or that it compresses down into a compact shape. Some come with carrying cases that hook to your luggage, and C-shaped designs can be worn around your neck if they don't fit anywhere else — that way, it probably won't count as your one personal item. And of course, you can keep it in your bag in a compressed case and pull it out once you're settled into your seat.

After researching today's best travel pillows, we selected 24 options to try firsthand.

• Setup: After taking them out of the packaging, reviewing the instructions, and assessing the designs, we brought them along on actual plane flights, train rides, bus rides, and road trips to see how they'd perform in real-life settings.
• Evaluation: We evaluated the softness, sturdiness, and maintenance requirements of the materials, then considered the size and whether the pillows were compressible. We used them for two or more consecutive hours (often much longer) on multiple trips. We noted how much support they had, if we were able to fall asleep, and whether we were left feeling sore.
• Ratings: After rating each pillow for quality, comfort, portability, durability, and value, those with the highest scores were chosen for this story.

Theresa Holland is a contributing commerce writer for PEOPLE, specializing in travel, lifestyle, and sleep products. To compile this roundup, she combed through our testing insights and ratings for each product. She also interviewed travel experts for their expertise on what makes a good travel pillow.

Meet Our Expert

Rana Good is a travel expert and lifestyle creator.

We created the PEOPLE Tested seal of approval to help you find the very best products for your life. We use our unique methodology to test products in three labs across the country and with our network of home testers to determine their effectiveness, durability, ease of use, and so much more. Based on the results, we rate and recommend products so you can find the right one for your needs.

But we don't stop there: We also regularly re-review the categories in which we've awarded the PEOPLE Tested seal of approval — because the best product of today might not be the best of tomorrow. And by the way, companies can never buy our recommendation: Their products must earn it, fair and square.

In short, PEOPLE Tested provides recommendations you can trust — every day, every purchase.

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