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We've all been there. Waiting in the Transportation Security Administration line only to hear agents call for a "bag check," often because a traveler had a liquid product in their carry-on that's over the allowed limit (or some sort of other prohibited item).

It's a process that can sure slow things down, particularly on the busiest travel days. As you pack for your trip and consider what to put in your carry-on or checked luggage, it's important to consider what the TSA's limits are for liquids and similar products.

Since September 2006, the TSA has gone by the 3-1-1 rule when it comes to those types of products, including items like toothpaste, shampoo, conditioner, mouthwash and lotion -- sunscreen included.

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In short, the 3-1-1 rule is: Each liquid you bring through the TSA checkpoint must be in a 3.4-ounce or smaller container ("3"), all containers must be placed inside one clear quart-size plastic bag ("1") and each passenger is only allowed one plastic bag ("1").

If you meet those requirements, you should get through security without issue. However, if your liquid items are larger than 3.4 ounces each, you'll have to leave them in your checked bag.

There are a few exceptions, though.

The TSA has kept in place a temporary pandemic exception to the rule, allowing up to 12 ounces of liquid hand sanitizer in carry-on baggage.

Part of this exception: The hand sanitizer will have to be screened separately since it's technically over the limit. You'll need to remove it from your bag before it goes through the scanner.

There are also exceptions for larger amounts of medically necessary liquids, gels and aerosols. You can bring those products in larger, "reasonable" quantities, the TSA's website says. However, you must declare those items to security officers at the checkpoint for inspection.

This could, obviously, take a little more time than if you're traveling without those items.

This exception doesn't include sunscreen, despite calls to relax sunscreen restrictions at TSA checkpoints. Like other liquid products, sunscreen bottles over 3.4 ounces must go in your checked luggage.

There are also many liquids you cannot bring with you .

You can bring creamy cheeses, liquid chocolate, liquid coffee, creamy dips and spreads, gravy, honey, hummus, ice cream, jam, jelly, juice, syrup, peanut butter, salad dressing, sauce, salsa, soda, soup and yogurt as long as they are in a container of less than 3.4 ounces according to the TSA .

Related: Should you get TSA PreCheck or Clear — or both?

And yes, you can bring your water bottle with you, even if it weighs more than 3.4 ounces — as long as it's empty. This can also be a great way to save money at the airport, since -- as the TSA points out -- many airports have filling stations for reusable water bottles.

When in doubt, consult the TSA's list of what you can carry through the airport and check with your airline.

Additional reporting by Clint Henderson and Sean Cudahy.

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Everything You Need to Know About the TSA’s Liquid Limit

The tsa allows liquids under 3.4 ounces in your carry-on—but what’s considered a “liquid” isn’t always obvious..

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Don’t forget to remove your liquids when going through TSA screening.

Photo by Jaromir Chalabala/Shutterstock

Whether you’re a carry-on-only kind of person or not , knowing the Transportation Security Administration’s (TSA) liquid limits is essential for anyone who travels by plane in the United States. Yet understanding which of your toiletries, foods, and other items even count as “liquid”—let alone how best to pack them—can get confusing. Use this guide to understand the TSA’s rules and restrictions about liquids, common exceptions, and tips to help ensure your next airport security screening goes smoothly.

What is the TSA liquid limit?

The TSA’s liquid limit for carry-ons—known as the 3-1-1 rule—allows travelers to pack liquids, aerosols, gels, creams, and pastes under 3.4 ounces (100 milliliters) in their carry-on bags. Passengers are allowed up to one quart-sized bag per person , or roughly nine 3.4-ounce containers in a single quart-sized bag. Anything more will have to go in a checked bag or risk being tossed out.

If your liquids are stored in containers larger than 3.4 ounces, even if there’s only 3.4 ounces left inside the bottle, you can’t bring them through security.

Completely empty bottles, such as your reusable water bottle , are allowed through the TSA checkpoint since (spoiler alert!) they don’t contain any liquids at that moment.

Which toiletries TSA allows in your carry-on

The TSA allows all of the following common toiletries in your carry-on only in containers that are 3.4 ounces or less:

• Shampoos and conditioners
• Lotions and sunscreen
• Gel hair products

In other words: yes, you can bring toothpaste, deodorant, and sunscreen through TSA checkpoints but only if they are in travel-sized containers.

Powders and powder-like substances, including baby powder and some makeup items, aren’t restricted in your carry-on bag. But if you’re carrying more than 12 ounces (350 milliliters) of a powder, you’ll need to place it in a separate bin for X-ray screening, and it may be subject to additional screening—so it’s a good idea to budget an extra few minutes at the security checkpoint if you think this might happen.

Tips for packing your toiletries in your carry-on

To comply with TSA regulations, invest in small, reusable toiletry bottles, like these capsules by Cadence.

Courtesy of Cadence

Especially if you don’t have TSA PreCheck , it’s helpful to pack all of your toiletries in a quart-sized (or smaller) clear plastic toiletry bag for screening. Although improved airport technology means that far fewer air passengers (both in PreCheck and non-PreCheck lines) will have to take their liquids out out of their carry-on, it’s still helpful to have all of your liquids in one bag just in case you get pulled aside for additional screening. For an upgrade from that large Ziplock, we recommend the standard-sized Clarity Jetset Case from Truffle ($88), which has a clear window panel and is comparable in size to a quart-sized bag.

Since toothpaste is considered a liquid, paste, or gel by the TSA, most of us toss those tiny one-ounce tubes in our carry-on bags. However, if you want to ditch the hard-to-recycle packaging, consider toothpaste tablets, an ecofriendly alternative that’s not subject to the 3-1-1 rule. We like Humankind’s fluoride toothpaste tablets ($12), which resemble small mints and turn to paste when you crush them between your teeth. Matador has also recently released a reusable toothpaste tube ($10), which you can fill (and refill) with your regular toothpaste.

For travel toiletries that are easy to rebottle (like shampoo or body wash), consider investing in reusable bottles or containers so you can always keep your preferred brand on hand. Some of our favorite TSA-approved toiletry bottles include:

Buy Now: GoToob three-pack of 3.4-ounce bottles, $30, rei.com

These easy-to-fill, leakproof silicone tubes are ideal for shampoos, conditioners, lotions, and body washes. GoToob’s line comes in a variety of sizes, ranging from 1.7 to 6 ounces, and are easy to clean between refills.

Matador FlatPack

Buy Now: $13 for one or $35 for three, matadorup.com

Each three-ounce, TSA-approved bottle is made from a durable, waterproof, nylon-based fabric. Like GoToob, they’re leakproof and easy to fill, but thanks to their flexible, fabric-like design, they will shrink to their contents, taking up less space in your pack. >> Read the full review of the Matador FlatPack

Buy Now: $14 for one or $74 for six, keepyourcadence.com

The refillable travel containers by Cadence are small, leakproof “capsules” that click together with magnets. At 0.56 ounces, they’re best for makeup and toiletries you don’t need much of—like a weekend’s worth of shampoo or a week of that under eye cream you only need a dab of.

Foods are subject to liquid limits

The TSA’s 3-1-1 rule applies to food too, meaning you’ll need to make sure any foods that count as liquids, gels, or pastes (like yogurt, peanut butter, pâté, jams, or that tasty pimento cheese spread you tried to bring home from Charleston) are less than 3.4 ounces or packed in your checked bag. There are some exceptions, like frozen foods and juice for babies, and the TSA’s website is the best resource to check for specific items.

Exceptions to TSA’s liquids rule: Full-sized liquids that you can bring through security

The TSA has several important exemptions to its liquids rule. You’re allowed to bring full-sized bottles of the following:

Hand sanitizer: Due to the coronavirus pandemic, the TSA currently allows travelers to bring up to 12 ounces of hand sanitizer in their carry-on bags. These will be screened separately.

Medication: You’re allowed to bring medically necessary liquids, aerosols, and gels through security. This also includes the ice or gel packs you may need to keep your medications cool. You are not required to store these items in a plastic, resealable bag, but you should remove them from your luggage and let the TSA officer know what you’ve packed.

Baby formula and breast milk: Like medication, you can bring freezer packs to keep these items cool, and you should remove them from your luggage and notify an agent when you go through security. More baby-related exceptions? Gel or liquid-filled teethers and canned or jarred baby food.

Of course, the final decision on whether an item is allowed through the checkpoint rests with the TSA officer.

If you’re ever unsure about a specific item, the TSA’s website has a handy, searchable list of prohibited and allowed items worth checking before you travel. You can also now text the TSA with your questions.

This article was originally published in 2022. It has been most recently updated on March 21, 2023, with additional information.

10 Full-Size Liquids You Can Actually Take Through Airport Security

By Rachel Chang

For the better part of two decades, we’ve limited the liquids we carry through airport security. The magic number settled upon was 3.4 ounces, or 100 milliliters, of liquid in a container—an amount that became an  international standard developed by explosives experts . 

As frequent travelers are well aware, bottles that are 3.4 ounces or less can be stashed into a single one-quart plastic bag, and each traveler is allowed one—in a rule that’s been dubbed the 3-1-1 liquids rule. Oversized liquids can still be packed, but need to go into checked-in baggage.

But as screening devices have become more savvy, there has been talk of those limits being eliminated, especially as a  recent report said the UK will scrap the rules by 2024. “The introduction of new technologies has played a significant role in how aviation security has evolved over the past 20 years, thanks to strong industry partnerships and TSA’s agility in adopting technology that enhances security and improves the passenger experience,” a TSA spokesperson says. While there’s no timeline in place yet, the agency “anticipates the limit on liquids will be lifted in the coming years.”

So in the short run, travelers still need to limit the fluids they pack in carry-ons. But, as with all rules, there are exceptions. “TSA requires additional screening to ensure the safety of these liquids,” the spokesperson says of the items. “Travelers in this group should notify security of their medically-necessary liquids.”

In general, those  exceptions need to pass a three-prong test . They need to be required during the duration of your flight or at your destination, they can’t be available at the airport in the area past security, and they can’t be available at the destination. But when it comes down to it, the  TSA says on its site , “The final decision rests with the TSA officer on whether an item is allowed through the checkpoint.”

Here are some of the most common exceptions of oversized liquids that can be taken through security. 

Prescription liquids, creams, and gels

Medication that has been prescribed specifically for you is perhaps the most common item that qualifies as an exception. TSA recommends that it’s clearly labeled so there's no question about what is inside. “You are responsible for displaying, handling, and repacking the medication when screening is required,” the agency’s site dictates. Depending on the situation, medication can either be screened visually or with an x-ray machine. It may also be tested for traces of explosives.

In some situations where the officers aren’t able to properly screen the item, you may be asked to open the container and transfer it to an empty container to test, or possibly dispose of a small quantity. 

In cases where you would like to make sure the medication isn’t opened or X-rayed, simply inform the TSA officer. “Additional steps will be taken to clear the liquid and you will undergo additional screening procedures to include a pat-down and screening of other carry-on property,” the site says.

Liquid medications and contact lens solution

In general,  liquid medications that are not prescriptions and  contact lens solutions are limited to 3.4 ounces, but TSA does allow “larger amounts of medically necessary liquids, gels, and aerosols in reasonable quantities for your trip,” with the caveat you must declare them to security officers first. 

Breast milk and infant formula

Passengers traveling with infants have enough to worry about on their flights—and being able to provide the little ones with the proper nourishment should not be one of those concerns. Technically, TSA categorizes  breast milk and  baby formula as “medically necessary liquids.” The child doesn’t need to be present for the exception. 

In order to expedite the process, TSA suggests—but doesn't require—that the liquids be transported in clear and translucent bottles, so that they can be screened by the Bottle Liquid Scanners. (Those in pouches may not be able to.) While there is a chance you may be asked to open them, nothing will ever be placed in the liquid. The agency also adds that the screening process shouldn't affect the formula, but if you prefer they not be x-rayed, alternative testing means can be taken.

Baby and toddler food and drinks

In addition to breast milk and formula, food and drinks for babies and toddlers are also allowed, including puree pouches. They also technically fall into the “medically necessary” category.  Water for babies is also allowed in “reasonable quantities.” 

Liquid teethers

TSA also recognizes how important teethers are to babies and has “ liquid-filled teethers ” specifically called out as an item that can be brought through the security check.

Ice, gel, and freezer packs and other accessories to medically necessary items

Ice, gel , and freezer packs that are required to keep other medically necessary items in their required cool state are also exceptions, no matter what state they are in (solid ice or liquid gel). Additionally, IV bags or other accessories to medical supplies are also allowed. 

Hand sanitizer 

In the age of the COVID-19 pandemic, one major allowance was added to the list— hand sanitizer . While they may be readily available beyond security check and at your destination, the hygiene item was added, especially for use on the plane, as some experts have said that extra precautions should be taken on airplanes and airports to prevent the spread of germs .

Until further notice, hand sanitizers of up to 12 ounces are allowed since “TSA understands that COVID-19 is at the forefront on the minds of travelers, as health officials are encouraging that individuals wash their hands frequently,” the  site says . 

Live fish in water

Assuming your  live fish in water needs more than 3.4 ounces of water, this is another exception to the rule, as long as they’re in a clear transparent containers and properly inspected by the TSA officer. 

Biological specimens 

Liquid exceptions can be made in the name of science.  Non-infectious specimens in preservative solution can be carried through if it’s for scientific research. But they’ll need to be very specifically packed.

There can be up to 30 milliliters of free liquid in a heat-sealed inner plastic bag and then no more than one liter in the outer packaging, which needs to be marked: "Scientific research specimens, 49 CFR 173.4b applies." (Specific instructions for the regulation are  here .)

Duty-free purchased items in officially sealed bags

Shopping at the airport? Those liquid souvenirs can be taken home as well, as long as they are properly sealed by the cashier in a  security tamper-evident bag (STEB). The system was “developed to allow an exemption" to liquid volume rules for items purchased at duty-free airport retailers or on board an aircraft, according to the  International Civil Aviation Organization . 

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The 7 Best Travel Toiletry Bottles of 2024, Tested and Reviewed

Avoid spills and score style points with these liquid containers

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more .

TripSavvy / Leticia Almeida

There’s nothing worse than arriving excitedly at your destination to find that your toiletries have spilled all over your suitcase. Or to be the person who holds up the line at security while the TSA agents discard your oversized liquids. Both of these scenarios are easily avoided by investing in a set of appropriately sized, 100 percent leakproof travel toiletry bottles. There are lots of options out there in terms of bottle quantity, size, and design, with the right one for you depending on factors such as how long you’ll be traveling and the complexity of your beauty routine. 

To help you narrow down the choices, our team of travel experts put 14 toiletry bottle sets to the test. Each one was scored for ease of use, quality, design, performance, and value, with average scores used to determine the winners of categories ranging from “best budget” to “most durable.”

Final Verdict

How we tested.

• What to Look For

Why Trust TripSavvy

Best overall, liquisnugs premium leak-proof silicone travel bottles.

• Ease of Use 5 /5
• Quality 5 /5
• Design 5 /5
• Performance 5 /5

Very secure, with no leaks during testing

Stick to vertical surfaces

Easy to stay organized

Lack of variety

The LiquiSnugs Premium Silicone Travel Bottles offer flawless performance at a price so reasonable our tester was shocked by it. The set includes two 2-ounce bottles and two 3-ounce bottles, both of which adhere to TSA carry-on regulations. We liked the flexibility afforded by the two different sizes since there are always products we need more and less of on vacation. We were able to easily fit all four in a quart-sized Ziploc bag simultaneously without placing pressure on any of them. All bottles are made of flexible, food-grade, BPA-free silicone, making them easy to pack and dispense. 

With a dripless valve and bottleneck design, the bottles are advertised as 100 percent leakproof—a claim we can support, with no spillages even after being dropped and thrown around repeatedly during testing. We liked that the bottles’ wide mouths made them simple to fill, empty, and clean as needed. Other highlights include the suction pad on the back of each bottle (great for attaching them to the bathroom wall) and the changeable labels. Options for the latter include shampoo, conditioner, sunscreen, soap, and lotion, enabling you to switch up the uses on each trip. 

Number of Bottles: 4 | Sizes: (2) 2-ounce, (2) 3-ounce | Materials: Silicone

TripSavvy / Tamara Staples

Best Budget

Vitog travel bottles kit.

• Ease of Use 4 /5
• Performance 4.5 /5

Multiple dispensing methods

Comes with several functional extras

Good value for money

Capacity could be larger

Retailing for half the price of our already affordable overall winner, the Vitog Travel Bottles Kit is a no-brainer for budget-conscious buyers. It includes six 1.4-ounce bottles and two 0.4-ounce bottles. The larger ones consist of two pump bottles with a removable clip to prevent accidental deployment, two spray bottles, and two flip-cap bottles. The smaller ones are miniature cream jars. All eight are made from clear PET plastic, which we found durable yet lightweight enough for travel. We also liked that we could easily see how much product was left.

We appreciated the thoughtful inclusion of a pipette, a funnel, and a spatula to help with decanting products from their original containers. They made the bottles relatively easy to fill, although we did experience some spillage when decanting thick body lotion. Nevertheless, there was no leaking or visible wear and tear after our intensive testing process. The set also includes a sheet of labels and a clear plastic toiletry bag. The only real drawback? None of the bottles are particularly big, making this option suitable for short trips only. 

Number of Bottles: 8 | Sizes: (2) 0.4-ounce, (6) 1.4-ounce | Materials: PET plastic

TripSavvy / Jessica Juliao

Cadence The Originals Set

• Design 4.5 /5
• Performance 4 /5

Unique design

Performed well throughout testing

Customizable

More of an investment than others

Limited capacity

The Originals from Cadence are small, hexagonal capsules with screw-top lids that connect magnetically together in any shape or configuration you like. Aesthetics are at the forefront of this brand, as you can choose different colors for each capsule as well as printed, switchable, magnetic labels. In fact, they look so cute that you could even buy toiletries in bulk and decant them into these capsules for use at home. Sustainable practices like these are reinforced by the fact that the capsules are made from 20 percent recycled ocean-bound plastic. 

We love that the capsules’ wide mouths and rounded interiors make them effortless to fill, use, and clean. They’re also 100 percent leakproof, waterproof, and airtight, as proven by our testing process. We found them incredibly durable and can’t imagine a scenario that would result in them being punctured or crushed. They are small (each one carries just 0.56 ounces), which could be a drawback. However, a capacity calculator on the brand website suggests you can carry approximately a week’s worth of products, depending on how regularly you use each one. 

Number of Bottles: 6 | Sizes: (6) 0.6-ounce | Materials: Hard plastic

Most Durable

Mrsdry travel bottles.

• Ease of Use 3.5 /5
• Design 4 /5

Soft yet rugged silicone construction

Effective leakproofing

User friendly

No diversity in size or design

If your primary concern when packing liquids in your hand luggage is leaking, you’ll love the Mrsdry Travel Bottles Set. It consists of four 3-ounce bottles, each made of thick silicone that feels ultra-durable, and they stood up perfectly to our squeeze and drop tests. We were particularly impressed with the bottles’ no-drip valves, which successfully prevented leaks. All four bottles use the same shape and dispensing method—a pro for those who want lots of capacity for fewer products, and a drawback for those with a more complex personal care routine. 

Having said that, we did feel that this set is so reasonably priced, there’s nothing to stop you from buying multiple sets if you have more products to pack. Instead of labels, the bottles come in four separate shades to distinguish between them. We also liked that their wide opening makes them easy to fill, even with thicker liquids and gels. And when it comes to cleaning them, the bendable silicone easily accommodates a bottle brush. All colorways include a transparent carry case. 

Number of Bottles: 4 | Sizes: (4) 3-ounce | Materials: Silicone

Best Variety

Morfone 16 pack travel bottles.

• Ease of Use 4.5 /5
• Quality 4.5 /5

Good array of containers

Burly silicone handles rough treatment

Jar lids are weaker than expected

Multicolored style may not suit everyone

The Morfone Travel Bottles Set caters to travelers with an extensive beauty routine. With 10 containers in a wide variety of shapes, sizes, and dispensing methods, you can take a broad range of products in just the right quantities for your time away. Options are as follows: two 1-ounce spray bottles, two 3-ounce squeeze bottles, two 2-ounce squeeze bottles, two 1-ounce jars, and two 0.3-ounce jars. We were impressed by the capacity of the largest bottles, which we felt could easily hold at least four washes’ worth of shampoo and conditioner. 

The bottles are made of durable yet flexible food-grade silicone, with wide mouths for easy filling and cleaning. We appreciated the inclusion of two scoopers, a funnel, and a cleaning brush to help with these tasks, as well as a sheet of labels. Most of the containers held up well to our durability tests with no leaks or spills. The only exception was one of the jars, which suffered a broken lid. The set comes in a transparent carry bag and could fit into a quart-sized Ziploc (a TSA requirement) with some skillful maneuvering, although it was tight. 

Number of Bottles: 10 | Sizes: (2) 0.3-ounce, (4) 1-ounce, (2) 2-ounce, (2) 3-ounce | Materials: Silicone

Best for Larger Capacities

Insfit tsa carry-on approved containers.

Great value for money

Well-designed lids

Choice of cute color palettes

Can be finicky with certain products

The INSFIT set is ideal for those who like to keep things simple with only a handful of essential products but also tend to travel for longer and need as much capacity as TSA will allow. It features four identical 3-ounce silicone bottles large enough to hold at least one to two weeks’ worth of shampoo, conditioner, body wash, and sunscreen (or similar). The bottles are squeezable, which makes dispensing simple, although we found that thicker lotions and gels were easier to squeeze if the bottle was at least half full.

Other highlights include fully removable caps and wide mouths for mess-free filling and easy cleaning, and three-layered lids that are essentially leakproof. Even during our pressure test, caps remained securely in place, and afterward, the bottles still looked brand new. In fact, we were shocked to find out how affordable this set is given its evident quality. We also liked the stylish, see-through carry bag and the fact that there’s a special place on the caps to stick the included labels so that they adhere properly. 

Best for Backpacking

Matador flatpak toiletry bottle.

Ideal for reducing heft and bulk

Thoughtful design elements

Proved durable during our testing

Difficult to fill with thicker consistencies

Made of waterproof 30D Cordura ripstop nylon with proprietary welded construction, the Matador FlatPak Toiletry Bottles are by far the most technical option on this list. With their flat-pack design and sturdy quality, they’re designed especially for adventures and expeditions where saving on space and weight is a priority . With a capacity of 3 ounces each, they’re five times lighter and 3.5 times more compact than standard silicone bottles, and pliable enough to fit into tight spaces: the ultimate backpacking companion. 

We found them easy to fill with any liquid that was the consistency of shampoo or thinner. Thicker gels and lotions were tricky since the mouth wasn’t as wide as that of standard travel bottles. Still, any mess is easy to clean off the waterproof exterior. They fit easily into a quart-sized Ziploc, and we love the snap hook for attaching to the outside of your backpack for on-the-go use. The loop also features a spot for writing a description of the contents with a permanent marker. As expected, the packs survived all our tests with zero leaks or signs of damage. 

Number of Bottles: 3 | Sizes: (3) 3-ounce | Materials: 30D Cordura ripstop nylon

Our overall favorite was the LiquiSnugs Premium Travel Bottles set. These bottles stood out for their durable, leakproof silicone construction and thoughtful extras including adjustable labels and individual suction pads. For the most budget-friendly option, choose the small yet sturdily versatile Vitog Travel Bottles Kit .

Upon receiving the bottles, our first step was to examine their overall quality and design and note any unique features. Then, we filled at least three of the bottles in the set: one with lotion, one with micellar water, and one with shampoo. For each one, we noted how easy it was to fill without spilling, how easy it was to clean if spillage did occur, and how appropriate each bottle would be for holding different types of liquid. We also tested how easy it was to open the bottle and dispense the product inside. 

Next, we compressed the bottles in our palms to mimic pressure. We shook them, rolled them, squeezed them, and threw them to stimulate rough handling in transit, noting how well they withstood this treatment. Our final test was to put all of the bottles from the set into a quart-sized Ziploc bag, and then inside a toiletry bag. Then, we dropped them from waist height three times, always from different angles, to see whether any breakages or leaks occurred and whether the bottles showed any signs of wear and tear. 

Each set was scored on a scale of one to five for ease of use, quality, design, performance, and value. Average scores were used to determine our category winners.

Other Travel Toiletry Bottles We Tested

GLOBEGEAR Travel Bottles : This nine-piece set features a solid range of containers and tools made of hard plastic that doesn't feel flimsy. We deducted points for the skimpy capacity of the bottles, which would only last a few days or applications (and made filling the bottles difficult), though the affordable price makes this a good option for the infrequent traveler.

Kitsch Travel Containers : Fans of variety will appreciate the range of products included in this compact kit. It won't set you back much and, accordingly, we feel it also won't last long. We like the idea of the flat containers but found them somewhat difficult to fill.

Cosywell Travel Containers : The Cosywell Containers are all the same shape in 10- and 20-milliliter capacities. We found the plastic and silicone jars easy to fill and well-designed, but they're more suited to thick liquids such as gels and creams.

What to Look For in Travel Toiletry Bottles

Durability is key when choosing travel toiletry bottles since containers that are easily punctured or cracked will result in a mess that’s at best inconvenient and at worst potentially expensive or upsetting depending on how much product is wasted and whether any other items in your carry-on are affected. Look for options made out of sturdy hard plastic or thick, flexible silicone, then check user reviews to get an idea of how the construction holds up under real-life travel conditions. If you’re planning an extreme adventure, technical options like the waterproof flat-pack bottles from Matador may be worth the extra expense.

Leakproofness

A bottle doesn’t have to break for leaks to occur—all it takes is a poorly constructed seal or lid. Look for bottles with a triple-layered leakproof cap and jars with a secure screw top. Pump bottles should come with a removable clip that prevents them from being deployed accidentally. Again, user reviews help check how efficient these measures are (it’s easy for a brand to advertise their product as leakproof, even if it’s not). Some brands, like Cadence, actually guarantee the efficacy of their leakproof design. Just in case, we always recommend storing toiletry bottles in a waterproof bag or Ziploc as a second line of defense. 

If you plan on packing your toiletry bottles in your carry-on bag, you must make sure that none of them exceed the TSA-approved limit of 3.4 ounces (100 milliliters). Some sets are made up of identical large bottles of around 3 ounces, giving you the maximum allowable capacity for each of your products. However, because all bottles must fit in a single quart-sized Ziploc bag, this limits the number of bottles to around four. 

If you have more products to pack, you may prefer a set that divides this capacity between a greater number of smaller bottles and containers—especially if you only require some of your liquids in very small quantities. The length of your trip will also dictate how big you need your bottles to be unless you only plan on using your carry-on liquids as a backup in case the full-size versions in your checked luggage get delayed. 

Toiletries can be stored in opaque, translucent, or transparent bottles of any color as long as each individual bottle does not exceed the maximum capacity limit. For carry-on bags, most authorities including TSA set that limit at 3.4 ounces. Liquids can be in their original container or decanted into any container of your choosing (even one that’s labeled incorrectly), as long as these size restrictions are adhered to. 

Most airport authorities—including TSA—rule that bottles containing liquids, aerosols, gels, creams, and pastes cannot exceed 3.4 ounces (100 milliliters) if you wish to pack them in your carry-on luggage . In addition, all of these bottles must fit inside a quart-sized Ziploc bag and be screened separately from the rest of your luggage at security. Containers that exceed this limit will not be permitted, even if the volume of the product inside is less than 3.4 ounces (for example, if you have a half-used bottle of conditioner). Note that these restrictions do not apply to checked luggage.

Although toiletry bottles don’t have to be labeled from a legal perspective, many people like to do so to ensure they don’t end up brushing their teeth with expensive moisturizer, or vice versa. Some travel bottles come with waterproof stickers, especially for this purpose, and you can also purchase them separately online. This is a better option than writing on a standard office label by hand since toiletry bottles frequently get wet and ink can run and cause staining or become illegible. Alternatively, a permanent marker applied directly to the bottle could be an option if you’re always going to use the same container for the same product.

Jessica Macdonald is a regular contributor of travel-related commerce articles. She has visited more than 50 countries across six continents and lived out of a backpack for several months on many occasions. As such, she knows firsthand the value of travel bottles that allow you to reach your destination without any spillages. Products featured in this article were chosen according to tests carried out by TripSavvy’s team of travel experts.

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The Ultimate Guide to Travel Toiletries (with Printable Checklist)

TOILETRIES , Toiletries

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Packing toiletries is like an art form. You want to pack the essentials, but you don’t want to overpack and weigh down your suitcase. Follow our ultimate guide to creating the perfect travel toiletries list and master the art of packing!

Table Of Contents

Toiletries are a serious struggle for many travelers. How do you take everything you need especially if you’re traveling carry on only?

Store-bought travel size toiletries are convenient but they’re not always the best option. 

This article will help you plan what toiletries you should bring on your trip by giving you a step-by-step walk through of a suggested planning process.

It will also provide you with travel size toiletries examples, a printable checklist, answers to the most common questions, and will also show you how to downsize your favorite beauty products.

Photo Credit: E-bags Shop: eBags | Walmart

What is a toiletry item?

When I started traveling, someone took me by surprise when they asked me, “What are toiletries?” Before we get started, I want to quickly clarify what they are.

The toiletries definition from Cambridge Dictionary is: “articles used in washing and taking care of one’s body, such as soap, shampoo, and toothpaste”.

To be as helpful and efficient as possible, we’re including a variety of items in our toiletries list including grooming items, beauty products, and other essentials.

The secret to traveling light is to create a functional but minimalist capsule wardrobe. Learn more in my guide !

What toiletries can I take on a plane?

One of the most important things to know before you start planning for your trip is what you are allowed to bring in your suitcase. The toiletries you can take on a plane depend on whether or not you are checking your luggage.

Image Source: US Transportation Security Administration (TSA)

For cabin or carryon toiletries: airlines require that liquid products be no more than 3.4 ounces (100 milliliters) and all bottles must fit in a clear quart size ziplock bag when traveling with a carry on. Products that need to be inside the quart size ziplock bag are liquids, aerosols, gels, creams, and pastes. This is called the 3-1-1 Liquids Rule .

Clear Travel Toiletry Bag

For checked toiletries:  items that are in containers larger than 3.4 ounces or 100 milliliters (regardless of amount ) should be in checked baggage. Visit this TSA page to find out exactly what items are allowed in a checked bag. It’s actually an interesting read!

These guidelines are for US-based airlines. However, these tend to be the general guidelines across all airlines. For specific items, always check the website of the airline or contact them and ask them directly.

Shop Sea To Summit Toiletry Bag: Amazon |   Backcountry

What’s the best toiletry bag?

The two toiletry bags our readers love the most are the eBags Pack it Flat Toiletry Kit and the  Sea to Summit Hanging Toiletry Bag.

For more suggestions, read our article rounding up the ten best toiletry bags  and the best hanging toiletry bags .

Tip: Make sure that you keep the quart-size ziplock bag (storing your carryon toiletries) accessible when you get to the airport. Once you get through security, place them back into your toiletry bag.

How do you keep your liquids from leaking?

Here’s a tip I shared on Oprah to help you prevent liquids from leaking in luggage: remove the cap from the bottle, place a small square of plastic wrap over the opening, and replace the cap.

The reason your bottles leak or explode on a flight is due to changes in air pressure. As the plane goes up, the pressure causes the bottle to compress (as if you were squeezing it with your hand). The plastic wrap acts as a seal to prevent leaks.

YAMYONE Leakproof Travel Bottles

This is the reason why store bought travel size toiletries are never completely full. You need to allow a little bit of extra space so the liquids don’t get pushed out by the changes in pressure. (This is also the reason why your ears get plugged while flying.)

The solution: Don’t fill your bottles all the way to the top. Instead, only fill them by 2/3 or 75%.

How to Pack Toiletries for Travel

Follow the below step-by-step guide on how to pack toiletries to determine what you will and will not need to bring along with how to downsize items.

Step 1: Planning and Preparation

Step 2: eliminate, step 3: downsize, step 4: travel containers.

Start by laying out all the grooming and beauty products you use on a day to day basis. Which of these can you take on your trip and which will you need to leave behind? Choose anything and everything you think you may need.

Then, place each item into one of these categories:

• Not required
• Not applicable

Safehaven Products – 8 Piece Hygiene and Toiletry Set

There are certain things you might find non-negotiable such as your favorite brand shampoo or premium face moisturizer. You can save a lot of space and weight in your luggage by minimizing toiletries and eliminating certain items altogether.

Round Clear Jars

Would you be willing to use the shampoo and body moisturizer provided by your hotel for a few days? A few weeks? If not, don’t worry. There are tips in the next steps in the article that will provide a solution to this problem. (Hint: Reusable travel containers !)

If you’re unsure whether your accommodation provides complimentary travel size toiletries, check their website or better yet, send them an email. Want a faster response? Call them.

To help you determine the products you may or may not need, you’ll find a list of toiletries examples below:

Sample Travel Size Toiletries List:

(Click any item for product suggestions)

• Conditioner
• Body Wash/Soap/Oil
• Face Wash/Scrub
• Feminine Wash
• Shaving Cream
• Face Moisturizer
• Body Moisturizer
• Body Powder
• Leave in Conditioner
• Dry Shampoo
• Anti-heat Spray
• Styling Gel/Mousse
• Hair Smoothing Cream
• Hand Moisturizer
• Hand Sanitizer
• Nail Polish
• Nail Polish Remover
• Hair Removal Cream
• Makeup Remover
• Styling Brush/Styling Comb
• Flat Iron/Straightener
• Curling Iron

Are there any additional beauty products you use such as other shower essentials ? If so, add them to your initial list.

Printable Toiletries Checklist

• You can write in an item’s weight (lighter items mean less overall baggage weight)
• You can note if you need to purchase something or if you already own it
• And most importantly, you can organize where you’ll pack each item including suggested packing organizers like these

Read this post for a  printable packing list  that includes clothes, shoes, and more!

Now that you’ve gone through the entire list of every possible beauty product you own, create two piles: one for items you don’t need to take and one for items you absolutely do.

AmoVee 2 in 1 Flat Iron – Dual Voltage

For example:

• Do you need five hair styling products or can you choose just one? Use something like  this  2-in-1 curling/flat iron duo
• Instead of razors and hair removal creams, how about a wax before your trip? I like no-heat strips like these
• Can you leave behind your nail polish and get a gel manicure instead? Read this post on making your vacation nails last
• Do you need several items to comb or brush your hair or can you use just one like this  foldable wet brush with a mirror?

Is it possible to temporarily hold off on using any products? If so, do it!

TRAVEL BEAUTY TIP:   Find out if your accommodation offers products such as shampoo, shower gel, hair dryer, etc. Some hotels even have additional complimentary items at reception such as razors, toothpaste, and other small essentials. Just ask!

Dr. Bronner’s Magic Soaps

One of the best ways to minimize toiletries is to choose multi-use products or items.  Determine if there are any products you already own that can work double-duty. Choose between two products that serve the same purpose.

Dr. Bronner’s Magic Soaps  and  Sea To Summit Wilderness Wash  are two of the most popular travel all-in-one travel products.

Other items to consider:

• Is it possible to pack 4-in-1 facial cloths like these instead of taking face wash, scrub, and  makeup wipes?
• Can you use a 2-in-1 shampoo plus conditioner like these ?
• Would you consider a tinted moisturizer or BB cream? This one’s my fave.
• Can you use your straightener as a curling iron? Better yet, choose a 2-in-1 curling/flat iron duo like this
• Have you ever seen double ended makeup brushes? Save space with these

There are various multi-use products on the market, or you can use a few long-term travel hacks like I do, such as:

• Baby powder as dry shampoo
• Shampoo as shower gel (only for short periods of time)
• Conditioner as shaving cream
• Face scrub as body scrub
• Body moisturizer to smooth hair flyaways

Nars Multiple | Eco Tools Brush Set

You’d be surprised at how many products can be used for multiple needs. Things like coconut oil  or other natural oils can be used as a body moisturizer, shave gel, and split end treatment! Tip: The best coconut oil is cold-pressed, unrefined, and good enough to eat.

There are also various multi-use makeup products  such as my all-time fave:  Nars The Multiple !

Read these tips on how to minimize toiletry products for even more tips!

Have you ever paid attention to how much shampoo you use? I only wash my hair every other day, so a 3 oz. travel size can last me a week!

How long is your trip? Make note of how much product you use for the duration of that time. Now that you know what items you absolutely have to pack, it’s time to determine how much of them you actually need.

Essentials such as shampoo, toothpaste, and moisturizers are particularly important. Don’t forget to test out bath, skincare, and makeup products. Make note so you can refer back when you’re ready to make the final plan.

Tip: avoid taking liquids in your carryon by replacing them with solid toiletries and travel wipes !

Editor’s Favorite Reusable Makeup Remover: Kiki & Josie

Once you have a better idea of what you actually need then consider other ways to downsize such as:

• Instead of taking nail polish remover, can you take a few individual wipes like these instead?
• Do you need an entire bottle of foundation or can you use a small container like this to take only what you will use?
• Mini-nail polish bottles like these are a good choice, if you can’t stand chipped nails.
• Read these travel makeup hacks for more ideas!

Skincare tends to be more personalized, but try not to bring more than three skincare items: a cleanser, treatment (for acne or wrinkles), and moisturizer. If you use a skincare system different from this one, try to cut it down to three products.

To downsize your makeup routine, read The Beauty Junkie’s Guide to Packing a Minimalist Makeup Kit and How to Create a Capsule Makeup Collection !

Empty Lip Gloss Balm Container

Choose appropriate travel containers. Many times, 3 oz bottles are too big for a one or two-week trip, so buy various sizes and take only the amount you will use.

Instead of immediately buying “travel-size” containers in 3oz or 100ml bottles, get a range of sizes including 1oz , 2oz , and smaller jars like these , too.

Tip: Replace glass containers with plastic to minimize weight and avoid breakage.

Read this post on the best travel containers  for more info!

Do a test run to see if everything fits in your toiletry bag. If your belongings don’t fit, consider using multi-use products such as a shampoo/conditioner combo, using conditioner as shaving cream, or baby shampoo for your hair and body.

Travel Toiletries Comparison Chart

[wpsm_comparison_table id=”518″ class=”center-table-align”]

Watch this video for more tips on how to fit all your toiletries into a carryon:

TRAVEL BEAUTY TIP: For long-term trips, don’t pack full-size toiletries. Purchase travel-size products as you go. Some local drug store brands are common around the world. Here are more toiletry tips for long trips!

And for every single trick in my packing book, read my full course “ Stop Overpacking “. I created the STOP OVERPACKING program to teach you my exact packing process. Every secret, every detail, nothing is spared.

Learn more about Stop Overpacking here !

What items are a must have on your toiletries list? Share in the comments below!

For more tips on travel toiletries, please read:

• 10 Best Travel Toiletry Bags
• The Ultimate Guide to Hair While Traveling
• Ways to Fit All Your Toiletries into Your Carry-on
• The Simple Guide to Essential Travel Beauty Products

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I hope you liked this post on the ultimate guide to travel toiletries. Please share with your friends on Facebook, Twitter, and Pinterest. Thanks for reading!

69 Comments

Probably the biggest impact on my packing has been the tips to reduce and decant toiletries. I have followed this website and FB page for several years and the first thing I realized was that my toiletry footprint in my suitcase can be much smaller. This, in turn, makes for more room in small bathrooms (I typically cruise). Thanks for all your great info!!!

This is a great post, very helpful for thos of us that think we need to bring it all with us. Thank you for helping us travel lighter!

Sort of in the toiletries category, if traveling to South East Asia, I highly recommend getting a small pack of toilet seat covers and travel toilet paper (or carry tissues). No guarantee that there will be any available in locations other than your hotels. Otherwise, there is a hose with a spray handle for you to use, and that’s it. :0

I struggle with packing toiletries and overpacking things. I really appreciate this step by step guide that holds my hand and walks me through every step of packing so I don’t get overwhelmed, confused, or frustrated trying to figure everything out.

This is the most helpful travel blog, as I have always struggled with my liquids leaking when I fly. Thx for posting your excellent resources!

I love the compass rose packing cubes and look forward to taking them to Paris and Amsterdam the end of October.

This article has been a lifesaver as my toiletry bag is out of control! I learned many new ways of pairing it down and found some great containers to make that happen. The tips will also help my clear liquids bag be more manageable! Thank you for the great ideas.

I love all of these suggestions! I now have the flat-it pack it from eBags and also the lip balm containers which are genius! Thank you!

Lots of good tips, but beware of local restrictions when traveling; e.g., many African countries are very restrictive about plastics. Plastic bags are bad for the animals… If the plastic bag could be a 1-use bag, it might be prohibited even though you plan to use it multiple times during your trip. Some countries prohibit the shopping bags from the duty-free shops. There could be fines and imprisonment. Just a reminder to check restrictions in your designation country.

Very good point, thanks for sharing Dot!

I find it very informative to see what everyone says about downsizing toiletries. Thanks for sharing a great post. And the comments!

So glad you found this guide helpful!

Minimizing my toiletries and my toiletry case is the challenge I must overcome. I just came back from a 16 day trip to Austria. Individual zipper pouches not only create more bulk but also more weight. Reading your well written articles will assist me in this challenge.

I used those round clear jars on my last trip, but I couldn’t really get a grip on the lid and base to separate the two 🙁 I’m going back to using old empty jars of product and decanting into them instead.

I just want to thank Travel Fashion Girl and everyone that is part of this community for the inspiration and know-how for successful travel when abroad and also when dreaming from home. Taming toiletries remains a challenge! Using multi-purpose (lips, cheeks, eyes) make-up helps minimize make up, and sample sizes (like tiny mascara) are helpful, as is repotting items into much smaller containers versus buying travel sizes. Thanks for all the tips!

Great tips. Toiletries are the most challenging for me.

Great info – toiletries are always a challenge for me!

I loce the tips and be learned from following TFG and pass it a long to friends often! Thanks for the tips

Unbelievably thorough! Thank you for these hugely helpful tips and examples. I’m so excited!

This is the most thorough and well-written toiletries packing article out there! Thank you 🙂

Suggestions for toner bottle? Everything pours out too fast!

Packing now for my first trip carry on only … and I am finding toiletries are the most challenging part! Thank you for all the info, tips, and tricks!

The empty lip gloss containers … life changing! Thank you!

Another great lesson from Alex at TFG! I have more toiletries and medicines than clothes to take on my 15 day trip to the UK. I leave Thursday and am still refining my packing. These toilette tips are sooo helpful! In fact, all of Alex’s blogs are so helpful! I’m so glad I found this group!!

We first started traveling internationally in 2013 and were determined to do carry-on only. I thought it was impossible until I discovered TFG. Toiletries were the most difficult for me to figure out. 9 years later I still use all the tips I’ve learned from here.

Thanks to your tips I was able to downsize my toiletries and pack in a carry on only for my recent 11 day trip to Europe. Never did I ever think I could make this happen!

I got so much helpful information! I never thought of downsizing from Travel size for my liquids. This has been a game changer for me when packing my toiletries! Thanks!

Such great information! Can’t get enough of TravelFashionGirl!

My first trip traveling with only a carry on suitcase was an epiphany! Easier to pack and unpack. I wear all the pieces during the trip and there is less stuff to deal with while traveling.

Great blog – so many tips (with links) to help pair down toiletries especially for carry-on only – especially buying different sizes to decanter products! Using these tips for trip next week – thanks!

These tips are great! Honestly, in past trips, I have done fine packing with limited clothes but my toiletries have taken up half my suitcase! Looking forward to using these tips to scale back and miniturize.

So many great tips for toiletries. I learned alot and will be applying these ideas on my next trip. Thanks for the great info.

Thanks for this great post. Details very helpful! And practical!

Great information. Used these tips on recent flight to Maine. Worked great!

These tips saved me on my recent trip to Italy! Thanks for all of the great advice.

A packing list! I will totally use this and hope to whittle down further. Thank you for another great resource!

I’m so scared to travel with a checked bag theses days and my toiletries are the thing that I was most concerned about fitting into a carry on. I love all the downsizing tips and can’t wait to use them for my next trip in October! Thanks Alex.

I like shopping the travel size section in my drug store and at Target. I find lots of different size containers there. I sometimes buy items just for the containers and then fill them with my products.

This post helped me so much when I was packing for my trip to France in April 2022. I think I was fairly successful in packing only the toiletries that I needed and was planning to check my bag, anyway. I also watched the video again when packing for a shorter trip to NY and was able to take even less toiletries on that trip! Thanks for all of your tips and tricks on safety too in the Paris 2022 Packing Guide!

It’s amazing how little I actually need when I travel—I use lots of products but a tiny amount goes a long way and helps so much with both volume and weight. I decant into a combination of the tiny “lip gloss” tubes and have the tiny deodorant sticks as well for solids (perfect for using up the end of a large stick that wouldn’t have come out anyway). Feels good to not purchase more throwaway plastic for travel sizes since I just refill when I get home and then I’m ready for the next trip! Also I highly recommend lotion bars.

Oh my goodness! This has helped me so much. Packing my liquids was my number one worry about consolidating to a carry on.

What a helpful post! I’m just going to be traveling stateside, but this gave me some great ideas as our space is limited. Thanks TFG!

I have learned so many great ideas for decanting makeup etc. I now have lip gloss tubes, contact lens cases and travel size. It makes traveling so much easier – thank you!

We all have such different needs and non-negotiables, but this article really takes us through the steps to figure out what works for us. Using these tips (and with some trial runs) I’ve been able to get down to a small Sea To Summit toiletry bag. Still refining with each trip….

Downsizing my toiletries is my biggest challenge! Thank you for these great tips.

Wow this information is so helpful. I will use many of these tips.

thank you for these tipps. I always feel very accomplished after I pack my clothes but than comes everything else, like toiletries and electronics and my backpack is bursting.

Your suggestions and tips have been so helpful when preparing for an adventure. Thank you!

Every article you write is helpful, but packing toiletries is my biggest struggle. So thank you for this one!

Using contact lens cases were a game changer on my recent Safari. We were limited to a soft -sided duffle and we wanted to carry on due to Heathrow so this was the way to go. It is amazing how much product fits in each case and how much product you actually use on a trip. I then used the cases on our recent road trip to Arizona. Never had a single spill either trip.

This is my all-time favorite post. Life -changing, making carry-on travel the only way to go now. Huge eye-opener!!!

This post is incredible. So much useful information! Thank you!

I have sliced up solid shampoo and conditioner bars into smaller pieces, to make ones the right size for a weeklong trip.

Thanks for the list!

There is now available shampoo, conditioner, bodywash, soap, laundry detergent in sheet form, and mouthwash and toothpaste as tablets, lotions in bar form,

Hi Vicki, thank you for sharing your great toiletries tip with us! ?

We love solid toiletries and have a range of options here: https://www.travelfashiongirl.com/solid-toiletries-for-travel/

One trick I found on the web that works great is to use contact lens cases. You can put a few days/week supply in them, mark them with a black sharpie, and put in your toiletry bag.

Hi Rick, thank you for sharing your great travel hack for packing your toiletries with us! Happy travels! ?

Someone on your blog had mentioned she uses plastic paint cups from Michaels to put her make up in. What a great idea! I just purchased (16) 1/6 oz cups for $2 ( with 50% off coupon) and put my eye cream, under eye concealer, blush…. in them. They are awesome! And they are airtight, so the product won’t dry out! Thank you, whoever you are!

Wow, that is amazing Barbara, so happy to hear it worked so well with packing your toiletries!! Thank you for sharing! Happy Travels!

I wear contacts and somehow have loads of extra contact cases. I use them for putting my face moisturizer, BB cream, salve (in case of cuts or infections) in for trips up to a week. I just use a sharpie to mark something on the outside of the case so I know what is inside.

Hi Jessica, thank you for sharing your great travel tip! 🙂

Love your tips! They have helped me to be a more confident traveler!

I do the same because I know how much I need for products compared to others.

Two products worth the money (and I’m a cheapo). Blinc mascara. Order online. It is water-proof and rub-proof. To remove, rub with fingers and warm water. No remover required.

ColoreScience sunblock, SP 50. It’s a powder, with the brush built in. No need to pack powder. And who re-applies gloppy lotion every 2 hours? My dermatologist says the best sunblock is the one you use.

Hi Kay, thank you so much for sharing your travel toiletries! 🙂

🙂 sounds great! Thanks.

I have found that some doctors offices have small and very small bottles that you can get for free, if you ask nicely. One example is eye doctors, who have these bottles for sample eyedrops. I’ve gotten 6 in this way….for free. And they are the perfect size for travel!

Hi Connie, thank you so much for sharing your great travel tip for toiletries! 🙂

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Carry On Toiletries | size + rules + recommended products

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While you won’t find much make-up or extra bits and bobs in our quart-size bags, you’ll find all the essentials you need for your carry on toiletries. After four years of travel to all different climates, we’re bringing you the best items for your travel toiletry bag, and better yet, making it all carry-on friendly!

Following TSA’s carry-on toiletries rules and sizes, this toiletry packing guide will leave you with room to add a few of your personal “must-have” items too! Now, let’s get to packing!

What toiletries to pack for a trip abroad

• Prescription Medication
• Over the Counter Favorites (Tylenol, Benedryl, etc.)

Fingernail Clippers

• Conditioner

Carry On Toiletries Rules

After the tragedy of 9/11, airlines have really honed in on safety of items passengers carry on to airplanes. Although the new carry on rules cause headaches when packing toiletries the rules are there for good reason.

Stay away from sharp objects like straight razors (regular shaving razors are allowed), or things like long metal nail files or scissors. And stick to the 3-1-1 rule when packing liquids for hand luggage.

Maximum Liquid Carry On Airplane | the 3-1-1 ratio

TSA now has a liquid carry on rule that follows a 3-1-1 ratio. Though, even with airport travel as often as we’ve done, we’ve never really looked into this rule much. Come to find out, it’s meant to ease the understanding of liquids brought on a plane!

The 3-1-1 rule simply means that all your liquids must be three (3.4) ounces or less , fitting into one quart size bag , and limited to one quart size bag per person .

Now, before you think how is that even possible to fit all your toiletries into one quart size bag, keep reading to find out it is in fact possible!

What Goes In The Quart Size Bag

The quart size bag is for only liquids. Keeping that in mind when bringing things like shampoo, conditioner, and soap is essential.

Gone are the days of bringing the liquid form of showering necessities, and in are the days of bar soap, shampoo, and conditioner (recommended brands below).. allowing more space in your quart size bag for other essentials.

Depending on the TSA agent you get as you go through security, both toothpaste and deodorant are technically considered liquids, meaning they must fall under the 3.4 ounce liquid rule.

Powdered make-up, pills/medication, and other “dry” toiletry items do not have to go in your quart size bag. You’d be surprised how many “dry” products are offered for travel toiletries these days!

How To Pack Toiletries And Makeup For Carry On Travel

Keeping in mind that only liquids have to go in a clear quart size bag, following the 3-1-1 rule mentioned above, the rest of your toiletries can really be anything you wish. Below we’ve recommended what exact items to pack in your carry on toiletry bag, but we understand some people need more things like make-up and the like.

• When packing your toiletry bag, be sure to separate anything that could be pokey, i.e. tweezers, nail clippers, or bobby pins, from the quart size bag with your liquids. If any of these liquids leak, you don’t want it to ruin your belongings!
• Pack your toiletry bag in a place that’s easy to access, so when you go through security, you can quickly pull the quart size bag out.
• Take the cap off the liquids and add plastic wrap under the cap to prevent spillage when the containers expand in flight

The Carry-On Toiletries Bag To Get

When searching for a carry on toiletries bag, keep in mind something that is packable, and thin, allowing the toiletry bag to fit into the smallest place possible! We love our  Sea to Summit  travel light toiletry bags and have used them for four years of travel.

Special things to look for when purchasing a carry on toiletries bag are separate compartments to keep your toothbrush away from make-up and hair stuff, and simple mesh dividers to keep your toiletries organized!

We recommend against getting the  hanging toiletry bags  as these take up more space and weight than the simpler travel light bags!

Exact Items to Pack In Your carry on toiletries bag

Both prescription and nonprescription medication go in your carry-on luggage. And while you may think you don’t need it, we recommend bringing your favorite kind of medicine like Tylenol , Ibuprofen, or Benadryl . It’s easier to have just in case, rather than trying to find these medications while in a foreign country!

Though going to a foreign pharmacy is always a great adventure! Haha

Do not bring your electric toothbrush while traveling. We both use electric toothbrushes at home, but find the weight and annoyance of bringing a charger not worth having it while abroad. Grab a simple toothbrush , and maybe some floss and call it good!

Traveler’s Tip …If you get the smaller Sea to Summit travel bag, you’ll have to cut off part of a normal size toothbrush so it fits in the bag. Jay did this with a pocket knife and used a lighter to heat up and smooth the edges!

While Dr. Bronner’s soap works for toothpaste, we’d argue it is not a very nice toothpaste to have! Bring a couple of small travel size toothpaste , the kind you get from a dentist’s office.

Remember, the toothpaste should be 3.4 ounces or smaller to fit TSA liquid rules.

There are so many kinds of deodorant , bring whatever one suits you best. Just again remember to keep it small, as depending on the TSA agent you get, they may consider deodorant a liquid.. major eye roll here!

Do not, I repeat, do not bring a brush! Get used to having a comb. Brushes are big and bulky and just take up too much space… Also, who actually brushes their hair these days anyways?

While you cannot bring a straight razor in your carry-on luggage, you can bring a normal razor used for shaving in your carry on toiletry bag. It does not need to be set out while going through security, and we suggest getting one that has a cover on the blades so it doesn’t create tears in your bags!

While fingernail clippers were once in question of being allowed in carry on luggage, they aren’t in question anymore. Obviously not necessary when traveling for shorter durations, but if traveling for a longer period of time, fingernail clippers come in clutch!

They work great to “cut” snags on clothes and luggage too!

Travel-Friendly Shampoo

Gone are the days of fitting your shampoo into 3.4 ounce containers and in are the days of bar shampoo . We haven’t actually tried bar shampoo, but have heard raving reviews of it from more and more people recently.

We typically pack Dr. Bronner’s soa p and use it for our shampoo, and basically everything else under the sun too!

Conditioner for Travel

Arguably you could probably get away with not bringing conditioner if you’re not traveling for that long, but if you absolutely need it, you can now find bar conditioner ! It’s like bar soap, but is instead conditioner.. how great is that?!

Body Soap For Travel

As you could have guessed, we’re recommending bar body soap here too. Although, we also understand that bar soap can sometimes not be the best for everyone’s skin. This is why we recommend Dr. Bronner’s soap!

We love Dr. Bronner’s all-natural soap , and use it for washing everything from dishes to our bodies and even our clothes while we travel! It’s a great all-in-one soap!

READ MORE | The Total Guide to Packing Clothes

Here we give you the exact clothes we pack for travel, no matter the duration or the destination. These clothes have gone with us all over the states, for six months in South America, and any trip we did away from our van in Europe too!

READ MORE | 10 Must Have Travel Apps

Saving you money, time, and frustration.. and adding in travel tips and advice even when you’re completely offline!

READ MORE | Why You Should Travel Carry On Only

Downsizing your pack doesn’t have to be hard. It’s really easier than you think… and with these ten reasons, we’re sure you’ll be wanting to travel carry on only in no time!!

Heather is the co-founder of Arbours Abroad, and a full time travel writer with over ten years of travel experience across 39 countries. She’s lived in five different countries, and traveled by van in the United Kingdom and Europe for two and a half years.

Heather and her husband currently live in a van with their cat, Georgie, traveling and finding nature escapes all over the western United States while sneaking in trips abroad when they can.

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Southwest Airlines Carry-On Size, Weight, & Liquids Policy

Carry-on size, carry-on weight limit, personal items, other items you can carry on with you, the tsa 3-1-1: (rules for carry-on liquids), carry-on food restrictions, prohibited & restricted items, concluding thoughts about southwest airlines carry-on rules.

If you’re planning a trip to the beautiful islands of Hawaii, there’s a good chance you’ll have a combination of checked bags and carry-on items to deal with on your flight.

If you are flying Southwest, you’ll need to be up to speed with Southwest Airlines’ checked baggage and carry-on policies.  Specifically, the various rules and regulations for what you can and cannot “carry on” to the plane.  

This article will cover the Southwest Airlines Carry-On size and weight limits, as well as what you can bring on in terms of food, liquids, etc.

Southwest Airlines Carry-On Baggage

Southwest Airlines allows each passenger one personal item and one carry-on bag at no charge.

Southwest Airlines’ size requirements for a carry-on are 22″ x 16″ x 10″.

If you aren’t sure what size your carry-on is, Southwest Airlines has “size check templates” located at their ticketing counters and (occasionally) at the departure gates.

Southwest Airlines does not impose a weight limit for your carry-on items.

Southwest Airlines’ size requirements for a personal item are 18.5″ x 13.5″ x 8.5″.  The item has to be able to fit under the seat in front of you.

Personal items include such things as a purse, laptop bag, small backpack, etc.

In addition to your one carry-on bag and personal item, you can bring the following items on board when flying Southwest Airlines:

• A handbag or pocketbook;
• An overcoat, jacket, or wrap;
• An umbrella or walking stick;
• A camera and/or a pair of binoculars;
• A reasonable amount of reading matter for the flight; and
• Food (including baby food) for consumption on the flight.

Southwest Airlines Carry-On Liquid Allowance

The rules for carry-on liquids are set by the TSA (Transportation Security Administration), not by the airline.  Southwest Airlines doesn’t have its own specific Liquid Policy, but they will enforce the rules and policies of the TSA.

It’s also important to note that the rules for bringing a “liquid” in your carry-on bag are different from the rules that govern what you can bring in your checked luggage. Liquids in a carry-on bag must be 3.4 ounces or smaller and fit in a 1 quart-sized container. Anything larger must be placed in your checked luggage.

Each passenger may carry liquids, gels, and aerosols in travel-size containers that are 3.4 ounces or 100 milliliters. Each passenger is limited to one quart-size bag of liquids, gels, and aerosols. Common travel items that must comply with the 3-1-1 liquids rule include toothpaste, shampoo, conditioner, perfume, mouthwash, deodorant, and lotion.

Exceptions to this rule are  certain medications  and  baby food/child nourishment .

Southwest Airlines follows the rules stated by the TSA regarding what type of food you can and cannot bring on the plane .

The general rule is “If you can spill it, spread it, spray it, pump it, or pour it, then it’s considered a liquid or gel”.   

This means things like yogurt, soup, jelly, and spreadable items like nut butter, cream cheese, and hummus are considered liquids and cannot be brought through security unless they are in a container of fewer than 3.4 ounces.

There are certain items that are considered dangerous and classified as hazardous goods. These items are prohibited from both your carry-on and checked bag on all flights.

Hazardous materials include, but are not limited to Explosives, Gases, Flammable Liquids and Solids, Oxidizers, Toxic and Infectious Materials, Radioactive Materials, Corrosives, and many other items that can endanger the traveling public when not handled correctly.

The rules for restricted items are not specific to Southwest Airlines.  They are mandated by the Federal Aviation Administration.

Here’s a video from the FAA to help illustrate this:

The Transportation Security Administration also has rules on “prohibited items” that pose a security threat. Though they sometimes overlap, the TSA security rules are separate from the FAA dangerous goods safety rules; go to the TSA Prohibited Items web page.

A complete list can be found on the  FAA  and TSA websites. 

Please note, this is just a listing of common dangerous goods; if you don’t see your item here it doesn’t mean it’s allowed in baggage. When in doubt, leave it out!

In summary, Southwest Airlines doesn’t charge a fee for any carry-on items that meet their size requirements and restrictions.  If your bag is too large, heavy, or doesn’t meet Southwest Airlines’ carry-on restrictions, you may be charged a fee to gate check it.

Here is a link to  Southwest’s Carry-On page  to make sure you have the most up-to-date information regarding what you can and cannot bring on the plane.

Travel Toiletries Packing List: What Can You Carry On?

Published November 22, 2023

Written by:

Jessie Beck

Jessie is a writer, editor, and content marketer who covers travel gear and adventure travel. She’s called many places home...

Taylor Coil

Taylor is the marketing director for Tortuga, the company that built this blog. A former full-time digital nomad, she’s lived...

Fred Perrotta

Co-founder, tortuga.

Fred Perrotta is the co-founder and CEO of Tortuga. His first backpacking trip to Europe inspired him to start the...

Jeremy Michael Cohen

Jeremy Michael Cohen is a co-founder of Tortuga. He also works as a screenwriter and director. Aside from travel and...

The Tortuga Promise

At Tortuga, our mission is to make travel easier. Our advice and recommendations are based on years of travel experience. We only recommend products that we use on our own travels.

Table of Contents

Traveling light and packing carry-on-only can be a challenge. Trying to pack a second pair of shoes is the most common problem. The other is complying with the TSA’s carry on rules for liquids.

Bringing fewer clothes in your carry on backpack is one thing. Cutting your toiletries down to the right size of bottles that fit in the right size bag is a whole other challenge.

Some people simply don’t try. They pack their normal toiletries in the wrong kind of bag and hope the TSA agents don’t notice. That strategy sometimes works. But not always. I’ve had more than one bottle thrown away because I tried to sneak something non-compliant past the agents. Keep reading if you want to play it safe and avoid having your stuff tossed in the trash at security.

In this article, we’ll cover all of the rules around packing liquids in your carry on with a focus on toiletries. After the rules, we’ll discuss how to cut down the toiletries you use at home to a carry-on-friendly packing list.

Pack for trips of one week or more without checking a bag.

• Thick comfortable straps
• Easy to organize
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• Backed by our Worldwide Warranty

Carry On Liquid Sizes

The carry on and personal item baggage guidelines are set by the airlines. But the rules for toiletries and liquids are set by the Transportation Security Administration (TSA).

Most airlines’ websites will have information about liquids on their carry on baggage page, but they’re usually restating the TSA’s guidance.

TSA’s 3-1-1 Liquids Rule

The most important thing to know about carrying toiletries in your carry on is the TSA’s 3-1-1- rule . The rule states:

Each passenger may carry liquids, gels and aerosols in travel-size containers that are 3.4 ounces or 100 milliliters. Each passenger is limited to one quart-size bag of liquids, gels and aerosols. Common travel items that must comply with the 3-1-1 liquids rule include toothpaste, shampoo, conditioner, mouthwash and lotion.

The 3-1-1 stands for:

• 3 .4 ounces (100 ml) or less per bottle
• 1 quart-size bag
• 1 bag per person

Note that the 3.4 ounces rule is for the size of the container, not the amount of liquid or gel. The TSA won’t allow a half-empty 6 ounces container, even if it contains less than 3.4 ounces of liquid.

Exceptions to the Liquids Rule

The TSA allows only two exceptions to the 3-1-1 rule: medications and infant and child nourishments.

For medications:

TSA allows larger amounts of medically necessary liquids, gels, and aerosols in reasonable quantities for your trip, but you must declare them to TSA officers at the checkpoint for inspection. Remove them from your carry-on bag to be screened separately from the rest of your belongings. You are not required to place your liquid medication in a plastic zip-top bag. If a liquid, gel, or aerosol declared as medically necessary alarms, then it may require additional screening and may not be allowed.

For infant and child nourishment:

Formula, breast milk, juice in quantities greater than 3.4 ounces or 100 milliliters are allowed in carry-on baggage and do not need to fit within a quart-sized bag. Remove these items from your carry-on bag to be screened separately from the rest of your belongings. You do not need to travel with your child to bring breast milk. Ice packs, freezer packs, frozen gel packs and other accessories required to cool formula, breast milk and juice are allowed in carry-on. If these accessories are partially frozen or slushy, they are subject to the same screening as described above. You may also bring gel or liquid-filled teethers, canned, jarred and processed baby food in carry-on baggage. These items may be subject to additional screening.

Toiletry Packing List

Create a base packing list.

Now that you understand the rules, let’s move on to planning what to bring. Your first step will be to create a base packing list of your toiletries. Aside from a few basics, like toothpaste and deodorant, everyone’s list will differ.

If you want to travel light and not have the TSA throw out your toiletries, you’ll have to make some changes to your normal routine. You can’t pack everything you use at home as-is. Let’s start by figuring out which toiletries to bring. Don’t worry about sizes just yet. Focus on getting the right stuff.

• Go through your daily routine and make note of each toiletry item that you use. Pack only those things and nothing else.
• Remove any “just in case” items that you can’t be 100% sure that you’ll use on your trip. If the situation arises that you need something else, you can always buy it locally, often for less than you’d pay at home.
• Remove anything that will be provided by your accommodations. For example, hotels and most Airbnbs provide soap or body wash, shampoo, and conditioner. Nicer hotels also provide body lotion.

Get TSA Compliant

You’re off to a good start, even if you still have a pile of bottles that definitely won’t fit in a quart-sized bag. The next step is to consolidate, substitute, and shrink your liquids.

Consolidate

• Look for ways to replace two or even three products with one that can do multiple jobs. For example, I carry a small bottle of Dr. Bronner’s liquid soap which can be used as shampoo, body wash, or even detergent when hand washing clothes .
• For shorter trips, pack daily instead of monthly contacts so that you don’t have to bring contact solution.
• Opt for higher-quality makeup that reduces the need for “assisting” makeup like primer.
• Swap in solids for liquids so that you don’t have to worry about the liquid rules at all. You can find solid versions of most toiletries, even shampoo, cologne, and makeup. Travel Fashion Girl and Pack Hacker have good guides to solid toiletries. Just don’t let this tip be an excuse to overpack because you aren’t constrained by the TSA’s rules.
• Use your phone in selfie mode as a mirror instead of bringing a compact. Most places you visit will have a mirror, anyway.
• Instead of cleanser, pack makeup remover wipes. Instead of acne spot treatment, pack salicylic acid pads like Stridex. Instead of a jarred mask, pack a sheet mask.

Even if you’ve swapped in some solid toiletries, you’ll still have some liquids that need to fit into the right size containers and then into a quart-sized bag.

How to get down to 3.4 ounces:

• Pack toiletry and makeup  samples  rather than the full product. Try  Ipsy,  and use the makeup samples for travel.
• Buy travel-sided toiletries. Large retailers like Target and Walmart have a wall of small, travel-sized toiletries from major brands. The cost per ounce is much higher if you buy this way, but you will know that your toiletries are compliant. Check your favorite brands’ websites too. Some brands, like Native , sell smaller, travel-friendly versions of their products on the website or as an impulse purchase at checkout.
• Buy the full-sized versions of your favorite products then put them in smaller containers for travel. You’ll save money this way, rather than buying travel-sized versions for every trip. Plus, you’ll be able to use your favorite stuff on the road, instead of settling for the brands that happen to be available in the right size. More on these in the next section.

Reusable, Travel-Sized Bottles

Reusable travel bottles are a good option if your favorite toiletries don’t come in 3.4 ounce containers or if you only need a drop or a pea-sized amount per day. Sometimes 3.4 ounces, while allowed, is too much for your trip. That’s a great reason to downsize even more.

For most skincare, a little goes a long way. To make your travel skincare routine carry-on-friendly, bring the amount you need, not an entire bottle. Instead, decant liquid serums into small dropper bottles or bottles typically used for essential oils.

Refillable Dropper Bottle (4 for $12)

Essential Oil Bottles (12 for $15)

To pack products you’ll need more of, like face wash or lotion, transfer them into a 1.25 to 3.4 ounce GoToob bottle.

GoToob reusable, silicone bottles are available in 1.7, 2.5, or 3.4 ounces (3 for $15-20). The leak-proof caps set them apart from some of the cheaper knockoffs you’ll find on Amazon.

FAQ: Can You Bring It On a Plane?

Let’s finish up with some specific questions that we’ve heard from travelers.

Can you bring makeup on a plane?

Yes. Any liquids must be in a container that’s 3.4 ounces or less. Solids don’t need to fit any specific size or to be packed in your quart-sized bag.

Consider bringing solid alternatives or putting your skincare products in smaller, reusable containers when traveling.

Can you bring lotion on a plane?

Yes. Your lotion must be in a bottle that is 3.4 ounces or less. You could also bring a “solid” lotion that would be exempt from the size requirements.

Can you bring sunscreen on a plane?

Yes, as long as it’s in a 3.4 ounce or less container. Most sunscreens are, but always check the bottle before packing. You can also bring a solid stick sunscreen.

Can you bring shampoo on a plane?

Yes, but your shampoo must be in a container that’s 3.4 ounces or less or be a “dry shampoo.”

Can you bring face wash on a plane?

Yes. Liquid face wash must be in a 3.4 ounces container (or smaller). Solid, bar soap is also allowed.

Can you bring body wash on a plane?

Yes, liquid body wash is allowed in 3.4 ounces containers or smaller. A solid bar of soap is also fine.

Can you bring food on a plane?

Liquid rules also apply to your food, not just your toiletries. Try these healthy airplane snacks that won’t violate any TSA rules.

Traveling with Liquids

Getting all of your toiletries from home into something that the TSA allows in a carry on  takes planning but is totally do-able.

To recap, the 3-1-1 rule says that all liquids must be in containers that are 3.4 ounces or smaller. Those containers must fit in a quart-sized bag. Each traveler may bring one such bag.

To get your liquids complaint:

• Bring only your daily essentials
• Decant lotions, face wash, and other skincare essentials into smaller bottles
• Buy everything else at your destination

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Tortuga travel backpack pro $350.

Max Carry On Size

Jessie is a writer, editor, and content marketer who covers travel gear and adventure travel. She’s called many places home and traveled to 45+ countries.

She now lives in San Francisco with her husband where she splits her time between traveling, adventuring outdoors, and cooking (okay, eating).

Read more from Jessie

Taylor is the marketing director for Tortuga, the company that built this blog. A former full-time digital nomad, she’s lived in and worked from more than 20 countries around the world. She usually travels with just a personal item.

Read more from Taylor

Fred Perrotta is the co-founder and CEO of Tortuga. His first backpacking trip to Europe inspired him to start the company. For over a decade, he’s traveled the world from his home base in the Bay Area while working remotely. When he’s on the road, Fred enjoys both walking and eating as much as possible.

Read more from Fred

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Travel Checklist

Before packing.

• Start with an EMPTY bag (make sure all pockets and compartments don’t have any items in them)
• 3.4 ounces or less per container
• 1 quart size, clear, plastic, zip top bag (all liquids must fit in bag)
• 1 bag per passenger
•   Review the prohibited items list for both carry-on and checked baggage.
• If purchasing a baggage lock, be sure to look for those that are TSA recognized.
• Tape a card with your name and contact information on your electronics.

When Packing

• Pack items in layers (shoes one layer, clothes one layer, electronics one layer, etc.)
• Firearms are only allowed in checked baggage and must be unloaded, placed in a locked, hard-sided container and declared to your airline.
• All fireworks contain explosive materials and are not permitted in checked or carry-on baggage.
• Do not pack items such as box cutters, utility knives, and razors in carry-on luggage. Razor blades intended for shaving that are enclosed in a safety cartridge in which the blade cannot be removed are permitted.
• Pack large electronics on top layer of carry-on for screening accessibility.
• Place your 3-1-1 bag with liquids, gels and aerosols in the front pocket of your carry-on for accessibility.
• If traveling with a pet, be sure to bring a leash so carriers can be properly screened.

Before Leaving for the Airport

• Give yourself enough time to arrive at the airport early.
• Wear easily removable shoes.
• Passengers with a disability or medical condition may call ahead to the TSA Cares toll free helpline at (855) 787-2227 .

Before Entering the Checkpoint

• Eligible passengers look for the TSA PreCheck® lane for expedited screening at participating airports.
• Have your  ID and boarding pass out for inspection.

In Standard Screening Lane

• Remove the 3-1-1 liquids bag and place it in the bin.
• Ensure pockets are empty (keys, tissues, currency, wallets, cell phones, etc.) and remove bulky jewelry (valuable items can be placed in carry-on).
• Remove your shoes and place them directly on the X-ray belt.
• Remove personal electronic devices larger than a cell phone from your carry-on bag and place them into a bin with nothing placed on or under them for X-ray screening. (E.g. laptops, tablets, e-readers and handheld game consoles.)
• Remember to check the bins and collect all belongings after going through screening.

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Liquids, Non-solid Food & Personal Items

You can make your security screening experience quicker and easier by packing your liquids, non-solid food, personal and toiletry items properly.  At the airport, these items are referred to as “liquids, aerosols and gels.”

Below you will find information on various items that fall into these categories, a list of items that are exempted from restrictions, and tips on how to pack all of them. 

On this page

Examples of liquids, non-solid food and personal items that are liquids, aerosols and gels, how to pack your liquids, non-solid food and personal items, liquids/non-solid food, personal items.

• soft drinks
• bottled water
• maple syrup
• conditioner
• liquid soap
• insect repellent
• liquid/gel based hand sanitizers
• creams/lotions
• liquid based cosmetics (e.g. mascara, liquid foundation, liquid eyeliner)
• static remover
• sunscreen spray
• shaving cream
• aerosol deodorant
• aerosol cheese strings
• hair styling gel
• mashed potatoes
• peanut butter
• chocolate spread
• cheese spread
• maple spread
• shaving gel
• gel-based deodorant
• gel-based cosmetics (e.g. gel blush, gel lip products)

Please note that if an item that is illegal in Canada (e.g. pepper spray) is found at a screening checkpoint, CATSA is required to notify the police.

• Containers of liquids, non-solid food and personal items in your carry-on must be 100 ml/100 g (3.4 oz) or less . All containers must fit in one clear, resealable plastic bag no more than 1L in capacity. The bag must be transparent so screening officers can easily see the contents.
• Each passenger is allowed a single 1 L bag containing liquids, food and personal items. The approximate dimensions of a 1L bag are 15.24 cm by 22.86 cm (6 in. by 9 in.) or 20 cm by 17.5 cm (8 in. by 7 in.).
• At the screening point, take your plastic bag out of your carry-on and place it in a bin.
• Any containers over 100 ml/100 g (3.4 oz) can be placed in your checked baggage as long as they are not prohibited items. 
• Avoid packing gifts and souvenirs containing liquids, aerosols and gels in your carry-on. These include: liquor, wine, beer, snowglobes, cans of condensed soup, maple syrup, perfume, and lotion. Put them in checked baggage or ship them separately.
• Beverages: Drink or discard any beverages in containers of more than 100 ml before you get to security screening checkpoint.  This includes water in your personal water bottle. You can refill your container once you pass through security.
• Duty-Free Alcohol: Be sure you know the rules for bringing duty-free alcohol as part of your carry-on baggage.
• Non-solid food (e.g. yogurt, pudding, peanut butter, jam) in your carry-on must be in containers of 100 ml or less. All containers must fit in the same clear, closed, resealable 1 L plastic bag, along with all other containers of liquids, food or personal items you are carrying.
• Food over 100 ml that is normally a liquid or gel but has been frozen solid will not be allowed to pass through security in your carry-on. In order for a food to be considered a solid, it must be solid at room temperature.
• Solid food with less than 100 ml of liquid: Canned or jarred goods containing both solids and liquid that clearly contain less than 100 ml of liquid (e.g., can of tuna) are allowed. These items must fit in the same clear, closed, resealable 1 L plastic bag with all other containers of liquids, food or personal items you are carrying. 
• Food in checked baggage:  Both solid food and non-solid (over 100 ml) can go in your checked baggage; however, some restrictions may apply.

Did you know?

You can bring solid food in both carry-on and checked baggage. See Travelling with Food Items  for more detail. 

You can pack alcoholic beverages (including homemade wine and beer, and commercial products) in your checked baggage if:

• The percentage of alcohol by volume is 70% (140 proof) or less.
• The quantity does not exceed five litres per person for alcoholic beverages between 24% and 70% alcohol by volume.

Alcoholic beverages containing 24% alcohol or less are not subject to limitations on quantities. 

Duty-free alcohol: See Duty-Free Purchases .

Check the Canadian Border Services Agency website for personal exemption amounts on alcoholic beverages.

Personal items are allowed in carry-on baggage if they comply with the liquid restrictions. Some restrictions also apply to personal items in checked baggage.

The following items are allowed in limited quantities in your checked baggage:

• Insect repellent (limit of one aerosol canister per person)
• Aerosol items that are toiletry articles (e.g. hair spray, perfumes, cologne, aerosol deodorant)

Aerosols are subject to a maximum limit of 500 ml/500 g per container , with a total net quantity not exceeding 2 L/2 kg. Release valves on aerosols must be protected by a cap or other suitable means to prevent inadvertent release of the contents.

Some items are exempted from the 100 ml or 100 g (3.4 oz) limit and do not have to be placed in a plastic bag. However, you must declare these items to the screening officer for inspection. The exceptions are:

• Baby food/drink: If you are travelling with an infant younger than two years of age (0-24 months), baby food, milk, liquid formula, water and juice are allowed in quantities greater than 100 ml .
• Breast milk: Passengers flying with or without their child can bring breast milk in quantities greater than 100 ml
• Prescription medicines are allowed.
• Essential non-prescription medicines , such as homeopathic products, pain relieving medication, cough syrup, decongestant spray, gel-based nutritional supplements, saline solution or eye care products, are allowed. 
• COVID-19 test kits are permitted without restrictions in carry-on and checked baggage.
• Gel and ice packs are allowed, if they are needed to treat an injury, to refrigerate baby food, milk, breast milk, formula, water and juice for infants younger than two years of age (0-24 months), or to preserve medically necessary items or medication
• Liquids/gels for diabetes: Juice or gels are allowed if you need them for diabetic or other medical conditions.
• Distilled water for CPAP devices: The distilled water needed to operate Continuous Positive Airway Pressure (CPAP) devices is exempt from liquid restrictions.

Documentation to support your medical needs or condition is not required; however, if you feel that it would help ease your screening, it should be presented to the screening officer along with your medically necessary items.

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The 18 Best Travel Products That Came Across T+L Editors' Desks This Month, From $21

Shop our current favorites from brands like Teva, Cotopaxi, Everlane, and more.

Travel + Leisure / Tyler Roeland

As a travel writer, I’m given the opportunity to try an influx of groundbreaking products each month, many of which have become staples in my packing routine . But while I love the items that I’m already stocked with, I still always have my eye out for new gear that will take my adventures to the next level. I knew I wasn’t alone in that, which got me curious about what other Travel + Leisure writers and editors have been loving lately — and their recommendations did not disappoint.

Whether you’re searching for comfortable clothing to wear during car rides, hikes, and sightseeing days, or the best noise-canceling headphones for actually getting some rest during longhaul flights, I’ve rounded up my T+L colleagues 18 favorite travel essentials that they’ve tried this month. Comfort, packability, and durability are all keys to success in any good travel product, and it’s safe to say that we’ve found some of the best. 

Teva 90s Hurricane XLT2 Revive Sandals

“I’m a sucker for a cute pair of sandals, but after incurring one too many blisters over the years, I’ve become incredibly picky with what actually becomes a mainstay in my wardrobe. Thankfully, I was met with nothing of the sort when I wore these sandals during a four-day trip to New Mexico, and from a sopping-wet white water rafting adventure to a lengthy day in the airport, these sandals carried me through rigorous activity and leisurely days with ease. I can’t get enough of the vintage 90s pattern which is part of the brand’s revival collection, and the supportive rubber footbeds provide enough traction to keep me from slipping on anything from the slick airport floor to the edge of a raft.” – Merrell Readman, Senior Commerce Writer 

Cotopaxi Sumaco Long-sleeve Shirt

“Just so you know, I might be one of Cotopaxi’s biggest fans. I wear the brand’s vivid colorblocked fleece on repeat during the fall and winter and you won’t catch me without its convenient fanny pack on daily walks with my dog. I’ve tested my fair share of everything from dresses to jackets to carry-on backpacks from the brand, but I recently received this snap-front shirt, and Cotopaxi knocked it out of the park, again. It’s made of a lightweight, quick-dry fabric with built-in UPF 50+ protection and also features mesh venting at the back to keep you cool and comfy in the summer heat, making it perfect for hiking, boating, beach days, and more. It can double as a shirt or thin layer and easily stuffs into the chest pocket to then be stuffed into my daypack. I’ve been wearing it non-stop in 90-degree weather in Florida and haven’t felt hot at all, and I have gotten so many compliments on the sangria and orchid bloom colorway. I’m looking forward to taking it with me to Europe for hiking this year!” – Susan Brickell, Director of T+L News & Deals Commerce

Beis Sportsling

“I borrowed this crossbody bag from my sister for the BottleRock music festival in Napa Valley last weekend, and it made a great concert buddy. The handy compartments helped me organize my cards, cash, sunglasses, lip balm, and sunscreen, and the front pocket kept my phone accessible for snapping photos and videos of my favorite bands. There's even a pouch that pulls out to hold a water bottle — I'm crediting that feature with keeping me hydrated!” –Taysha Murtaugh, VP, Commerce

Iris&Romeo Weekend Skin SPF 50

“I received a bunch of Iris&Romeo goodies (including the brand’s newly dropped Lash Up Mascara, which is amazing), and this little SPF won me over with its skin-enhancing formula; it’s packed with vitamin C and niacinamide to leave the skin looking dewy and bright, and the mineral sunscreen is tinted to even out your skin tone so you don’t really need foundation. I love the compact packaging; it fits in any toiletry bag, purse, or beach bag.” – Emily Belfiore, Senior Commerce Editor

Ray-Ban Meta Skyler

“These smart glasses look just like regular Ray-bans… except for that tiny camera in the corner. Beyond taking photos and videos to easily share with friends back home, I love that you can also hear directions (or listen to music) discreetly no matter where you are. My favorite update is the new AI enhancement that lets you do everything from identify landmarks for your own personal tour to read — and even translate! — any text you may see.” – Morgan Ashley Parker, Associate Editorial Director

Timbuk2 Black Division Laptop Backpack Deluxe

“Despite the fact that I've traditionally been a tote bag > backpack type of girl, I've really been enjoying this Timbuk2 backpack this month. I bring it with me for quick overnight trips or when I travel into the office for luggage testing. In terms of organization, it's hard to beat. There's a slim zipper compartment specifically for my laptop, as well as a main zipper compartment for the rest of my gear. The outside pocket also has a hidden zipper which gives me peace of mind while I'm on the go. Even when packed to capacity, the weight of this backpack is evenly distributed and therefore doesn't put tons of stress on my back. Did I mention it's waterproof? Chef's kiss! I really like this for work trips because I can separate my clothing and toiletries from my electronics. There's also ample padding along the back and shoulder straps, which adds comfort when I'm lugging this thing from the car to the train and into the office.” – Jasmine Grant, Senior Commerce Editor

Seniq Trailmix Shorts

“My hunt for the perfect pair of sweat-proof shorts has come up short time and time again — until now. After wearing these Seniq shorts while hiking in the stifling New Mexico heat, I was stunned (and thrilled) to find that nary a patch of sweat was to be found, even when I knew for certain that it should have been showing. But on top of their sweatproof-ness, the adjustable waistband and flowy design also proved to be major selling points. Since they’re a slightly longer length than I usually reach for, I didn’t struggle with any chafing, plus, I could loosen them accordingly after indulging in a post-hike ice cream, which resulted in the bloated consequences of my lactose intolerance.” – Merrell Readman, Senior Commerce Writer 

Altra Women's Via Olympus 2 Sneaker

“I’m not a runner, but I’ve been wearing these bouncy, cloud-like sneakers for a month on my daily outings and walks with my dog. They have plush footbeds and foam midsoles that give them their stacked height, similar to other models on the market like from Hoka, but with a roomy and wider toe box so that your toes can naturally and comfortably spread out (it doesn’t look noticeable wide or weird, trust me). These supportive sneakers have been comfortable out of the box and I haven’t gotten a single blister. My feet don’t feel fatigued, even after miles, but rather energized thanks to how they make me feel like I’m bouncing off the sidewalk. The colorways are fun and make my more neutral athleisure outfits really pop.” – Susan Brickell, Director of T+L News & Deals Commerce

Soleil One Piece Swimsuit

“This one piece is so fun whether you're a poolside lounger or prefer to dive right into the water. The suit offers UPF 50+ protection and comes in various fun colors so you can pick the perfect style for you. The straps are adjustable, as well, and the material is pill- and chlorine-resistant for durability. And, while it's a one piece, it still features a cheeky backside and high waistline as a fun accent.” – Taylor Fox, Commerce Editor

Anthropologie x L Space Patterson Cutout Dress

Anthropologie

“I was bitten by the tennis-core bug after watching Challengers , so naturally, my summer wardrobe is now all tennis dresses like this one from the L Space x Anthropologie collaboration. The fabric is smooth, soft, and stretchy. Plus, I actually played tennis in the dress, so it's more than just a fashionable piece of athletic clothing.” – Anna Popp, Associate Commerce Editor

Away Packing Cubes

“I’m such an overpacker that I used to think that nothing could help me, but then I was given a set of the Away Packing Cubes and that mindset quickly changed. These packing all stars ensure that everything I need for a trip fits in my suitcase, and even give me the opportunity to organize them based on category or when I’ll need them, etc. Compared to other variations, I feel that these are more durable and easier to use.” – Emily Belfiore, Senior Commerce Editor

Ephedra Trail Skort

Wondery Outdoors

“When I'm hiking in the heat, I prefer shorts over pants, but this trail skort is my go-to this season. It provides the freedom of movement of shorts without leading to any chafing or discomfort no matter how hot it is. I love the functional pockets and adjustable skirt as well, so I can tailor the skort to my comfort.” – Taylor Fox, Commerce Editor

Fjallraven Kanken Backpack

“I always wanted one of these Fjallraven Kanken backpacks in middle school, just so I could learn what the hype was about. After fulfilling my 12-year-old dreams of getting the light pink shade, I can confidently say this is the perfect packable travel backpack. It packs flat in a suitcase and can fit more than enough items for day trips to the beach or sightseeing.” – Anna Popp, Associate Commerce Editor

Bose QuietComfort Ultra Headphones 

“I can’t believe there was ever a time when headphones weren’t noise-canceling. These Bose QuietComfort Ultra Headphones live up to their name with their dynamic noise-canceling capabilities; you can either block everything out or switch to Aware mode so you can still hear what’s going on around you (which is great when you’re on a flight or on the move). They’re also incredibly comfortable and don’t leave my ears feeling squished.” – Emily Belfiore, Senior Commerce Editor

Everlane Tencel Wide-Leg Pants

“Since I added these pants to my closet earlier this month, I’ve worn them at just about every chance I’ve gotten. From concerts to a 12 hour day of traveling, these Everlane pants instantly became a go-to — and they’re even lightweight enough to wear in the summer. The breathable Tencel fabric is relatively wrinkle-proof, plus, the elastic waistband never digs into my skin, making it perfect for enjoying a meal without stealthily unbuttoning my pants at the table (yes, I’ve done it before). I’d be remiss not to add that they look impeccable with the accompanying oversized button-down , but I’ve also taken to pairing them with a tank top and platform sandals for a night out on the town.” – Merrell Readman, Senior Commerce Writer

July Everyday Garment Tote

“I received this minimalist cotton tote from July as a gift, and it is the most luxurious garment bag I’ve ever owned. I can hang multiple dresses, bottoms, and tops inside, as well as pack shoes and my toiletries in the two inner pouches and jewelry and delicates in the interior zip pocket. I love that it zips shut to ensure my belongings are safe and secure, and that it has a pass-through luggage sleeve that easily fits over the handle of my rolling carry-on suitcase for seamless travel. I have the black version, which doesn’t show dirt or wear (but it’s washable, so no harm, no foul), and have been able to use it on some overnights and short weekend trips, but I know I’ll be putting it through a major test in flying across the country this September with it for my sister’s wedding, as well as using it as my luggage for a safari trip I have planned in Africa in the winter, as the planes have very strict cargo and baggage rules. ” – Susan Brickell, Director of T+L News & Deals Commerce

Cozy Earth Rib-Knit Short Sleeve Lounge Top

“If you ever have the opportunity to try something from Cozy Earth, don’t let it pass you by. If I had, then I would have never experienced the sheer bliss of the brand’s Rib-Knit Short Sleeve Lounge Top, which has become my go-to shirt for travel days. It’s incredibly soft, perfectly loose, and somehow elegant with its clean ribbed lines. Excuse me while I add more colors to my cart…” – Emily Belfiore, Senior Commerce Editor

La Roche-Posay Duo Dual Action Acne Spot Treatment Cream

“I recently discovered on TikTok that this spot treatment works like magic on breakouts, so now I make sure to pack it on any trip. Its compact size makes it incredibly convenient to carry, ensuring I'm prepared for any unexpected blemishes while I'm away from my usual multiple-step skincare routine. Plus, it's currently on sale!” – Rosie Marder, Writer, T+L News & Deals Commerce

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