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Looking for the best backpacking in Minnesota? We've got you covered with the top trails, trips, hiking, backpacking, camping and more around Minnesota. The detailed guides, photos, and reviews are all submitted by the Outbound community.

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12 Top-Rated Hiking Trails in Minnesota

Written by Brad Lane Updated Oct 14, 2022

With landscapes ranging from stunning shorelines to old-growth forests, including exposed bedrock, wide-reaching river valleys, and remnant prairie systems, Minnesota could more accurately be described as the land of 10,000 things to explore.

One of the best ways to see all of Minnesota's natural attractions is by following one of the many hiking trails. From the Boundary Waters up north to the confluence of two rivers in the heart of the Twin Cities, hiking trails in Minnesota offer a beautiful way to explore the state.

Popular things to do on Minnesota's hiking trails include admiring historic lighthouses, climbing high-reaching fire towers, and hiking up to the highest point in the state. Whether you only have an afternoon to check out something like the half-mile Glacial Pothole trail at Interstate State Park, or you have eight months to hike the North Country National Scenic Trail , there is always something unique to explore every step of the way.

Plan your outdoor adventures with our list of the top hiking trails in Minnesota.

1. Silver Creek Trail, Jay Cooke State Park

2. wolf creek falls trail, banning state park, 3. aiton heights fire tower, itasca state park, 4. little two harbors trail, split rock lighthouse state park, 5. superior hiking trail, 6. eagle mountain trail, boundary waters canoe area wilderness, 7. glacial pothole trail, interstate state park, 8. riverview trail, gooseberry falls state park, 9. north river trail & prairie loop, afton state park, 10. snelling lake trail, fort snelling state park, 11. sioux-hustler trail, boundary waters canoe area wilderness, 12. the north country national scenic trail, hiking season in minnesota, map of hiking trails in minnesota.

Serving as an origin point for the southern section of the Superior Hiking Trail, Jay Cooke State Park provides many additional trekking opportunities. With the scenic St. Louis River defining much of the landscape, each trail at the state park contains impressive sights. A popular hike among the 50 miles of hiking trails at Jay Cooke State Park is the Silver Creek Trail .

The Silver Creek Trail offers dramatic views of the slanted bedrock landscape exposed by the St. Louis River. The trail begins by crossing the CCC Swinging Bridge over the river. The Silver Creek trail is a 3.5-mile loop, although many hikers end up just doubling back on the segment that follows the river.

To extend your trip on the Silver Creek trail, connections to the Summer Trail and Lost Lake trail are encountered along the way. These trails lead to some of the backcountry camping sites within Jay Cooke State Park. The popular Carlton Trail Trip is also accessible in this region of the park, and provides great views of the St. Louis River.

Address: 780 Minnesota 210, Carlton, Minnesota

The real hiking adventure of Banning State Park begins on the Quarry Nature Trail , which takes users alongside the state-designated Wild and Scenic Kettle River. The route also navigates near the ruins of the historic sandstone quarry that occupied the space in the early 20th century.

It's easy to spend a lot of time admiring the Kettle River, as it exposes the bedrock and provides some of the most challenging boating rapids in the state, but if you continue farther south, you can witness another natural attractions that make Banning one of the best state parks in Minnesota.

Not far from the rushing waters of the Kettle River, Wolf Creek Falls provide a serene moving landscape that will reward your hiking efforts. It's a four-mile loop utilizing the Quarry Nature Trail and Wolf Creek Trail to make it to Wolf Creek Falls and back. A few sections of steep hiking are encountered along the way.

The 34-site campground at Banning State Park is in the middle of the route.

Address: 61101 Banning Park Road Sandstone, Minnesota

Located just west of the Chippewa National Forest, Itasca is home to the headwaters of the Mississippi River. This popular state park is also the beginning of many adventures that include pristine lakes surrounded by old-growth forests and a retired fire tower to climb. What ties all the worthwhile attractions of Itasca together is the sprawling 49 miles of trails found throughout the park.

A good introduction to Itasca is found atop the 100-foot-tall Aiton Heights Fire Tower near the center of the park. The fire tower is accessible with a half-mile hike from the designated Fire Tower parking area.

A better approach is to make a three-mile loop starting at the historic Douglas Lodge and utilizing the Ozawindib and Deer Park trails. This three-mile loop is hilly but not too strenuous. The real challenge (and reward) of the hike comes from climbing the steps up the 100-foot fire tower.

Address: 36750 Main Park Drive, Park Rapids, Minnesota

Diverting from the Superior Hiking Trail to get a better view of the Split Rock Lighthouse , the Little Two Harbors shoreline trail highlights many of the features that make the North Shore of Lake Superior so special. Easily accessible from the nearby parking areas, the Little Two Harbors Trail immediately exposes visitors to pebble shorelines, the scenic Ellingsen Island, and the enormity of Lake Superior.

The shoreline trail is also well accentuated by the historic Split Rock Lighthouse atop the lakeside cliffs. Measured at only three-quarters of a mile, the little Two Harbors Trail lends quick access to many of the other popular features of Split Rock Lighthouse State Park. Hikers here can also access the adjacent History Center, additional shoreline trails, and a trailhead for the paved Gitchi-Gami State Trail .

Address: 3755 Split Rock Lighthouse Road, Two Harbors, Minnesota

Encompassing the entirety of Lake Superior's North Shore , the Superior Hiking Trail (SHT) is Minnesota's crown jewel of hiking trails. No other pathways in the state provide such constant views and breathtaking moments than the vast, open-water landscape of the Superior shoreline. Breathtaking scenes along the trail include pebble beaches, jutting cliffsides, and forested ravines .

Stretching for 260 miles from Duluth to the US/Canadian border, the SHT weaves in and out from the shoreline. The trail explores the rugged landscape formed by the rippling water and elevation beside it, all the while passing through some of the best state parks in Minnesota .

Scenic destinations like Split Rock Lighthouse and Tettegouche State Parks provide stunning views of waterfalls and historic structures. While charming towns like Silver Bay and Lutsen provide fun places to resupply. There are trailheads located along the SHT nearly every 10 miles, and more than 90 free backcountry campsites to pitch a tent, making the SHT accessible for day hikes, weekend backpacking trips, and entire thru-hikes.

Whether you trek the SHT for a day, or thru-hike the entire thing in two to four weeks, the amazing views of Lake Superior will inspire you along the way. The average thru-hike of the Superior Hiking Trail, or hiking the trail from end to end, takes approximately three weeks to accomplish.

Official site: http://shta.org

Eagle Point is the highest point in Minnesota and a popular peak to bag throughout the warmer seasons. The summit is one of the top attractions you can only reach by foot in the Boundary Waters Canoe Area Wilderness . Standing at just over 2,300 feet, you won't feel the same altitude-induced head rush as some of the western 14'ers, but the 3.5-mile trail leading up to the top isn't just a walk in the park.

Rocky, rutted, and sometimes steep , the Eagle Mountain trail is a wilderness trail. This means it's not as maintained as others you'd find in the state park system. Hike and sometimes scramble your way through the rugged terrain, however, and waiting for you at the top of Eagle Mountain isn't just a sense of accomplishment but also magnificent views of the surrounding Superior National Forest. On clear days, Lake Superior can also be seen in the distance.

For a great roadside attraction, Minnesota's Interstate State Park provides fun terrain to explore and scramble over. This roadside-adjacent state park also features a great view of the geological history of Minnesota. It's situated next to the banks of the St. Croix River and Highway 8, as well as the adjacent Wisconsin Interstate State Park across the river. Perhaps the most popular attraction on the Minnesota side is the half-mile Glacial Pothole Trail.

Glacial Potholes are smooth rock indentations created thousands of years ago by swirling waters of nearby glacial melts. Minnesota's Interstate State Park has more than 400 of these unique geological attractions found within its boundaries. You can easily tour many of these glacial history markers on the family-friendly Glacial Pothole Trail, including a glimpse into the Bottomless Pit , which is thought to be at least 60 feet deep.

Address: 307 Milltown Road, Taylors Falls, Minnesota

Six miles south of Split Rock Lighthouse State Park, Gooseberry Falls provides even more North Shore attractions in the form of rushing waterfalls . The most popular waterfalls at Gooseberry State Park include the Upper, Middle, and Lower Falls on the Gooseberry River. All three can be seen from the ADA-accessible Riverview Trail .

From the Riverview Trail and Gateway Plaza viewing area, those who are looking to see a little more can venture onto the Fifth Falls trail . This trail leads intrepid hikers to a remote waterfall they can enjoy on their own.

After seeing the waterfalls along the Riverview Trail, hikers can continue along the Superior Hiking Trail for overnight adventures. Cyclists have the option to hop on the Gitchi-Gami State Trail.

Address: 3206 US Hwy 61 E, Two Harbors, Minnesota

Located less than an hour from St. Paul and Minneapolis, Afton State Park is a popular place for urbanites of the Twin Cities and beyond to step back into nature.

Featuring a varied landscape that intertwines remnant and restored prairie valleys with wide-reaching river banks, Afton State Park provides more than 20 miles of trail to explore it all. A recommended place to start at Afton State Park is the North River Trail.

The North River Trail parallels the St. Croix River for just over a mile with an even grade, before ascending a bluff to gain a new perspective from a scenic overlook. Other trails in the park can be accessed from the North River Trail, including the Prairie and Trout Brook Loops, which add some extra miles to a trek. These two loops traverse over rolling and steep terrain and expose hikers to vibrant prairie landscapes and secluded wooded ravines.

Afton State Park only offers backcountry campsites to spend the night. All campsites require at least a mile hike to reach. This includes watercraft campsites along the North River Trail.

Address: 6959 Peller Ave S, Hastings, Minnesota

Located only two miles east of the Minneapolis-Saint Paul International Airport, Fort Snelling State Park offers a quick natural respite amid the urban landscape. Set against the confluence of the Minnesota and Mississippi River, Fort Snelling comprises a riverine environment with plenty of trails to explore.

Both the Snelling Lake Trail and Pike Island Trail feature gravel walkways and two- to three-mile loops perfect for an extended lunch break or quick visit after work. The Snelling Lake Trail is a flat, gravel loop that circles its namesake body of water. Excellent views of floodplain forest and Lake Snelling are found along the trail, as well as the access point to the aptly named Picnic Island.

The Pike Island Trail navigates a larger island in the park, and visitors can make a variable-distance loop while exploring. The entire island is fairly flat, and the trails have very minimal elevation gain.

Address: 101 Snelling Lake Road, St. Paul, Minnesota

Located within the northern part of the Superior National Forest in northeastern Minnesota, the Boundary Waters consist of one million acres of designated wilderness containing thousands of lakes, streams, and islands to explore.

This uniquely rugged landscape borders the neighboring Quetico Provincial Park in Canada to the north and Voyageurs National Park to the east. Despite the world-renowned attractions surrounding it, the Boundary Waters Canoe Area Wilderness draws thousands of visitors a year to its remote location.

With more than 1,200 miles of canoe routes to paddle, boating is the main form of transportation in the Boundary Waters. But this water-infused landscape also contains some of the best wilderness hiking trails you'll find in the state. In the western region of the Boundary Waters, the Sioux-Hustler trail provides backpackers the chance to trek through and spend a few nights in the inspiring landscape.

Measuring out to be a 32-mile loop, the Sioux-Hustler trail contains rugged terrain to contend with and a non-maintained route to navigate. With the right equipment and experience, however, this Boundary Waters hiking trail rewards visitors for their efforts.

Passing along numerous beaver dams and plenty of scenic lakes , the true thrill of traveling on the Sioux-Hustler trail is the depth of wilderness you step into with each mile. The Sioux-Hustler trailhead can be reached within an hour drive from Ely along the Echo Trail. Permits are required to travel and spend the night within the Boundary Waters Canoe Area Wilderness.

Stretching from New York to North Dakota, the North Country National Scenic Trail (NCT) is a cross-country footpath that connects hikers to significant points of interest across seven different states, exposing rich environments ranging from the Green Mountains to the Great Plains.

Passing through 10 different national forests, hundreds of state-designated natural spaces, and countless picturesque backcountry camping sites, the NCT comes in at a staggering 4,600 miles , making it the longest National Scenic Trail in the country.

A few ambitious hikers have attempted to thru-hike the NCT, which requires roughly eight months to complete. With many access points along the way, most people enjoy the NCT by either day hiking or backpacking sections at a time. For more information on the entire route, or how you can volunteer to help progress the NCT, the North Country Trail Association is the first place to go.

Heading west, the North Country Trail enters Minnesota near Jay Cooke State Park and Duluth, and connects with the Superior Hiking Trail as it winds its way up the North Shore and to the US/Canadian border. Veering west at the border, the NCT joins the Border Route Trail and enters the Boundary Waters Canoe Area Wilderness , where the backcountry travel can challenge even the most experienced backpackers.

After making it through the Boundary Waters and Superior National Forest , the NCT heads southeast passing through Grand Rapids, the Chippewa National Forest, and Itasca State Park. The NCT passes through the state by heading into the prairie grasslands of North Dakota near Fargo .

Minnesota's busiest hiking season runs, in general, from mid-May through September, after the bulk of the spring snowmelt has drained away and before the autumn chill sets in. Spring hiking in May and early June is a great time to see migratory birds and enjoy spotting buds on trees and plants emerging from their winter slumber.

Hikers who want to see waterfalls at their most glorious might want to set out in April if the weather is warm enough, and hiking early in the season has the added benefit of much fewer bugs. The downside is that there can be some very muddy trails, and hikers may want to avoid the steeper hikes and ones that require navigating over rocks, which can become dangerously slippery when wet from rain and runoff.

Autumn hiking in late September through early November gives hikers the opportunity to enjoy the scenery of fall foliage, as well as more moderate temperatures. Many spots along the Superior Hiking Trail offer particularly good vantage points for leaf-peeping. Like early spring, this time of year is also nearly mosquito-free.

Those who enjoy cross-country skiing and snowshoeing will find that many of Minnesota's hiking trails are open for winter sports as well, making some of the most beautiful parts of the state accessible year-round.

More Related Articles on PlanetWare.com

More Outdoor Adventures in Minnesota: For a quicker pace on your next trail travels, Minnesota is also home to an impressive collection of mountain biking trails . The state also has an extensive state park system, with one of the most water-fed national parks in the country. Within all the best national and state parks in Minnesota , camping options abound. Check out our best campgrounds in Minnesota article for details.

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The land of 10,000 lakes has just as many beautiful trails to explore. here are our three favorites, from anything to an overnighter to a thru-hike..

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Boundary Waters Canoe Area Wilderness

From the air, it looks like a giant blue-and-green jigsaw puzzle-thousands of blue lakes in a sea of green pine forest. But the best way to appreciate the 1.25-million-acre Boundary Waters area is by paddling the 1,200 miles of canoe routes.

To find solitude, travel off-season or add a couple of difficult portages. The Kekekabic, Sioux Hustler, and Border Route Trails let you go where even paddling can’t take you.

Contact: Boundary Waters Canoe Area Wilderness, Superior National Forest, (218) 626-4300; www.bwcaw.org .

Superior Hiking Trail

Start in Duluth and make for the Canadian border. That was the dream in the mid-1980s. Twenty years and 235 miles later, that dream is nearly complete, making the Superior Hiking Trail a landlubber’s answer to the Boundary Waters wilderness. Beautiful enough, one trail register note says, to turn “city slickers into tree huggers in 1 short mile.”

Contact: Superior Hiking Trail Association, (218) 834-2700; www.shta.org .

Voyageurs National Park

With 30-plus lakes, some of them huge, like Rainy and Kabetogama, Voyageurs is as close to a paddler’s paradise as you can get: more than one-third of the 218,000 acres is underwater. Bring your canoe or kayak, and stay long enough to sample the myriad camping and fishing opportunities.

Contact: Voyageurs National Park, (218) 283-9821; www.nps.gov/voya .

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Hike the Boundary Waters: Multi- and single-day trails

The Boundary Waters is well-known for its miles of waterways and premiere paddling trips. But a canoe isn't the only way to enjoy America's most visited wilderness! This week, we're highlighting the BWCA's various hiking trails, which afford an entirely new way to experience the unspoiled boreal forests of the Wilderness. Keep reading to learn about some of the most iconic multi- and single-day hikes in the Boundary Waters.

Some of the hikes in this list require an overnight hiking permit, which can be reserved here. 

Multi-Day Hikes

2-3 Days: The Powwow Trail Full Loop (30.1 mi)

Coming in at the shortest multi-day hike on this list, it will likely take hikers 2-3 days to complete the lollipop-style Powwow Trail Loop. The trail sits north of Isabella, Minnesota, and because it sits within the BWCA, an overnight hiking permit is required. Be aware that portions of the trail are not currently maintained , according to the U.S. Forest Service.

2-3 Days: Sioux Hustler Trail (30.8 mi)

The Sioux Hustler trail is also a relatively short, lollipop-style loop trail that should take hikers 2-3 days to complete. Its closest town is Orr, Minnesota, and a permit is required to enjoy this fairly quiet trail.

2-4 Days: The Kekekabic Trail (38.6 mi)

The Kekekabic Trail is a 2-4 day point-to-point hike and a BWCA icon. This nearly 40-mile trail links the Gunflint Trail with southern portions of the Wilderness near Ely. The entirety of the hike takes place within the BWCA, so don't forget your permit for this more challenging trip!

4-6 Days: The Border Trail Route (63.8 mi)

The longest of the multi-day hikes on this list, the Border Route Trail is a considerable step up for Boundary Waters hikers. At points during this 4-6 day trip, hikers will find themselves right up against the Minnesotan-Canadian Border. Starting west of Grand Portage and also near Grand Marais, this hike traverses the easternmost section of the Wilderness.

Single-Day Hikes

2-3 Hours: Blackstone, Secret, and Ennis  Lakes (4.3 mi)

Single-day hikes are a great way to experience the BWCA without need of an overnight permit. The loop of Blackstone, Secret, and Ennis Lakes is perfect for an afternoon hike near Ely. No permits are required to enjoy the route, and don't forget to bring your four-legged friends! 

2-4 hours: Eagle Mountain Trail (6.3 mi)

One of Minnesota's most iconic hikes, the Eagle Mountain Trail takes hikers to the highest point in Minnesota! This 6.3-mile out-and-back trail gets quite busy during peak months, and a self-issued permit is required to hike the portion of the trail within the BWCA.

2-4 Hours: Bridal Veil Falls via Crab Lake Spur (6.8 mi)

Only slightly longer than the previous hike, the trek to Bridal Veil Falls is a stunning out-and-back afternoon hike on the Gunflint Trail with views of a waterfall and overlooks of Crab Lake. Small portions of the trail cut into the BWCA, so a self-issued day use permit should be filled out at the entry point. 

4-6 Hours: Caribou Rock Trail to Clearwater Road (11.3 mi)

Perfect for an early morning trek, the Caribou Rock Trail is a 11-mile hike that will guide hikers past three different Boundary Waters lakes. This trail is more challenging than the other single-day hikes listed, and it requires a self-issued permit to enjoy. 

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3-Night Backpacking — Superior Hiking Trail, MN

Category: Backpacking

• Estimated Cost: $7
• Max Trip Size: 4 people

Join us for a 4-day, 3-night backpacking trip on the Superior Hiking Trail. Graduates of the Rovers’ Beginner Backpacking Program (like us) are particularly welcome! We plan to cover about 21 miles hiking southbound from Sugarloaf Road Trailhead, through Crosby Manitou State Park, to Lake County Road 7 (Finland Community Center). The route includes rugged SHT terrain heading into and through Crosby Manitou, but we’ll be taking it pretty slow. Highlights include the Caribou and Manitou rivers, great views of Lake Superior (weather willing), and the beautiful Sonju and Egge lakes. These trail sections are described on the SHTA website here . We will use two cars to avoid paying for an SHT shuttle service.

The plan looks like this:

• July 20: Meet mid-afternoon to park a car at the Finland rec center and shuttle in another car to Sugarloaf Road Trailhead.  Short hike to camp at the Caribou River. (3 miles)
• July 21: Caribou River to a reserved Crosby Manitou State Park backpacking campsite. (6 miles)
• July 22: Crosby Manitou to Sonju Lake. (6.6 miles)
• July 23: Sonju Lake to Finland rec center. (5.7 miles) Shuttle back up to Sugarloaf, then head home.

Each backpacker will be responsible for his/her own food and must use an Ursack or bear canister.  Trekking poles are strongly advised. No canine companions on this trip, please.

Costs to be divided among participants include $28 for the Crosby Manitou campsite plus transportation. No deposit required. We can settle up on expenses after factoring in car-pooling.

Out and back before the sun goes down.

Getting started.

The Superior Hiking Trail is laid out in sections of 3-11 miles with a trailhead parking lot on each end of the section. Since the SHT is an end-to-end trail, there are several options for day hiking. 

• Out and Back  – Start at any trailhead and do half the amount of miles you want to hike and then turn around and hike back to your car. Choosing a natural feature or campsite gives you a destination goal or a great place to take a break. Don’t worry, you’ll see the Trail from a different perspective on the return trip! 
• Use Two Cars  – Drive both cars to your end point, leave one car, drive to your start point, do your hike, and then take the car at the end point to pick up the other car. Remember to place all valuables out of sight, lock your car, and don’t forget your keys! 
• Use Public Transportation in the City of Duluth  – Look for nearby  Duluth Transit Authority  Bus stops or make arrangements with a local taxi service for pick up or drop-off at your selected trailhead. 
• Catch a Shuttle on the North Shore  – Several private shuttle services operate along the Trail and provide drop-off and pick-up at SHT trailheads. Visit our  Shuttles page  for more information.  
• Make a Loop  – There are several loops on the Superior Hiking Trail that are 2-8 miles in length where you leave from one trailhead parking lot and return to the same parking lot. 
• Take a Bike  – If you enjoy a little biking on the back roads there are some sections where it’s possible to leave your bicycle at your end point, drive your car to your start point, do the hike, and then ride your bicycle back to your car. 
• Hike in a State Park  – Create your own loop routes by combining state park trails and the SHT. You’ll need a state park day use or annual sticker to park at most state parks, and some offer overnight parking — be sure to check with the park visitor center if you plan to stay overnight.  Please note:  there is no overnight parking allowed at state waysides.

Planning Resources

We highly recommend you purchase the  Guide to the Superior Hiking Trail.  This useful guide has a mile-by-mile description of the trail with information about the Trail’s route as well as scenic features along the trail. For a pocket-sized guide with mileage information and elevation profiles, you can also purchase our  Superior Hiking Trail Databook . Detailed maps for the SHT are available in our  online store , where you can find the guidebook, databook and more, or at select park visitor centers and local businesses. 

Day Hiking Tips

• The SHT is a rugged footpath . Wear sturdy hiking boots or shoes. Carry a day pack with you that contains beverages, snacks, insect repellent, rain gear, first aid kit, headlamp and an extra layer of clothing. Many hikers find trekking poles helpful especially on steep descents. 
• Always carry a map of your route with you.  Make sure to pay attention as you hike along so if you become confused you know where you last were on the map. In general you don’t need a compass to hike on the Trail. However, it’s a good idea to carry one and check it after you leave an overlook to make sure you’re hiking in the right direction. Even experienced hikers can get confused. 
• Most trailhead parking lots have no facilities.  Day hikers are encouraged to use the back-country latrines found at designated campsites. If you do need to relieve yourself while you are hiking move away from water, campsites, and trails. To deposit human waste, dig a hole 3-6 inches deep. Cover and disguise the hole when finished. Pack out toilet paper and sanitary products. 

On The Trail

• Trailhead signs give basic mileage information including distances to campsites and the next trailhead. 
• The entire Trail is marked with blue paint blazes or SHT logo signs. In areas that are blazed, a turn in the Trail is marked by two blue paint blazes with the higher blaze indicating the direction the Trail turns. White paint blazes mark spur trails to and from the main SHT or to overlooks. If you pay attention to the blazes and signs you should have no difficulty staying on the Trail. 
• While the SHT is largely on public land, the Trail goes across many parcels of private land. Many of these properties are not marked as private land.  Respect private landowners’ rights by staying on the Trail.  

Contact us at [email protected] .

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15 Best Beginner Backpacking Trips in the U.S.

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If you’re new to backpacking, you may have a lot of questions , like what to pack , what to eat , and — most excitingly — where to go. In the US, you have dozens of beginner backpacking trips at your fingertips. Whether you want to plan an epic hiking vacation to your favorite national park or you want to hit the trails closer to home, you’ll have options.

When planning your first backpacking trip, you can either, 1) choose a trip within your comfort zone and go with family, friends, or a partner or 2) join a guided trip so you can learn new skills, develop friendships, and take on a more difficult challenge. Some people try to fit too much into their first backcountry trip and end up ditching the pack for good after their adventure is over. Or, they don’t set their sights high enough and end up underwhelmed, wondering why anyone would willingly lug 30 pounds of gear into the backcountry.

We know that if you’re backpacking, you want to escape the crowds, take in stunning views, and put in some effort. So, we want to help you plan a trip that will make you fall in love with the sport so that every time you dust off your backpack, a smile spreads across your face.  If you’re looking for inspiration for your first backpacking trip (or your second, third, or seventieth), we’ve compiled a list of 15 beginner-friendly backpacking trips and trails across the United States that will immerse you in wild environments and challenge you just the right amount.

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how to choose an appropriate trail

While each new backpacker is entering into the sport with a different set of skills and fitness levels, we’ve crafted a list of trips with all beginner backpackers in mind. These trips fit a few criteria:

• You’ll hike relatively low-mileage for the length of the trip.
• The trails don’t have extreme elevation gain for the region.
• They travel on well-maintained trails and avoid tricky terrain like boulder fields. 
• You’ll get a lot of bang for your buck, whether in the form of peaks, alpine lakes, or lush meadows.

However, backpacking is never easy (or else we’d never do it!) — so,  if you want to maximize your fun, be sure to train for your backpacking trip .

1. Point of Arches, Olympic National Park

Mileage: 8 miles out-and-back  | Length: 2 – 3 days | Elevation Gain/Loss: 200 feet

Point of Arches is a perfect beginner backpacking destination on the edge of Olympic National Park, accessed via the Makah Reservation. You can hike this trail as an overnight, but if you have a third day to spare, you won’t be disappointed by the abundance of tidepools to explore and wildlife to observe. The sea-stack studded coastline is complemented by lush forests, which are home to banana slugs, Roosevelt elk, and black bears. Each night, as the sun sets over the Pacific Ocean and you fall asleep to the sound of crashing waves, you’ll start scheming up your next trip.

Why is it great for a beginner?

This relatively-flat trail gives you quick access to a stunning beach environment, without much hard hiking or elevation gain. In fact, we offer this as a family-friendly trip option. You’ll get the pay-off of a bigger backpacking trip, but without all the work. So, pack a chair and relax on the beach as seals play in the coastal waters and eagles fly along the bluffs hunting for fish.

Unlike many beach destinations, the campsite near Point of Arches sits along a creek, so you don’t have to pack in water for your whole trip — just a water filtration device.

logistics and permits

You’ll need to secure two permits to make this trip a reality. First, you’ll need to pick up a Makah Recreation Pass ; it costs $10 and is good for an entire year. You can get one in Neah Bay at the marina, the general store, the mini-mart, and the tribal center, among other areas. Also, as this trail enters into Olympic National Park, you will need a Wilderness Camping Permit for any overnight stays in the park. Make sure you reserve this in advance. However, if you join a guided trip, we take care of all permits and reservations for you!

As of February 2021, this trail is closed due to COVID-19, as are many of the coastal areas of the park because they are on tribal lands. If you’re looking for an alternate route in Olympic National Park, the Seven Lakes Basin backpacking loop is a great — yet more difficult — alternative.

Guided Trip Options

Wildland Trekking offers this trip as a guided backpacking adventure package with expert guides, gear, meals, transportation and more all included! Click here to learn more!

2. Shining Rock Wilderness, North Carolina

Mileage: 22 miles roundtrip | Length: 4 days | Elevation Gain/Loss: 2,300 feet with backpacking packs (plus 1,700 ft with a day pack)

The Shining Rock Wilderness in the Blue Ridge Mountains of North Carolina is one of the most spectacular East Coast backpacking destinations. The name comes from a unique geologic outcropping of quartzite rock that guards the summit of Shining Rock. Not only will these rocks dazzle you with their beauty, but they also provide a great perch to look out across the sweeping views of the surrounding peaks. On your trek, you’ll hike past cascading waterfalls and swimming holes that are perfect for a dip in the right season.

Relatively short-mileage days lead to exciting destinations. And while many beginner-friendly backpacking trails are packed with crowds, you can find mountain solitude in the Shining Rock Wilderness. Plus, a two-night backcountry basecamp lowers the number of miles you need to hike with a full pack. One of the hardest parts of backpacking is fine-tuning your pack packing routine, so you’ll appreciate the layover day when you get to leave your tent set up.

You don’t need to obtain a permit to backpack in Pisgah National Forest. However, due to the prevalence of black bears in the area, you must carry all your food and scented items in bear canisters .

This trail is in a wilderness area , so as with all backpacking trips, please leave no trace and minimize signs of human impact. We recommend first hiking in this area with a guiding company because the trails are not signed or blazed, unlike more popular destinations such as Great Smoky Mountains National Park. However, if you do choose to backpack alone in this region, carry and map and compass so you can navigate the trails.

3. Golden Cathedral, Grand-Staircase, Utah

Mileage: 10 miles roundtrip | Length: 3 – 4 days | Elevation Gain/Loss: 1.100 feet

The Golden Cathedral is a stunning display of geologic processes set in Neon Canyon. On this trip, you set up a basecamp along the Escalante River so you get to enjoy both the lush desert oasis and impressive slickrock features, like the pothole arch pictured above. While camping is not permitted in Golden Cathedral to protect the fragile environment, you’ll enjoy your sandstone surroundings as you explore the labyrinth of canyons during the days. Plus, southern Utah is known for its endlessly dark night skies. So as you peer out of your tent at night, be sure to gaze up between the canyon walls to see a smattering of stars.

This low-mileage trip is doable as a day hike, but spending the night between the narrow canyon walls in red rock country is quite the experience. You’ll carry a pack on the first and last day of your trip, setting up basecamp once you arrive in the canyon. Then, on your layover days, you’ll have time to explore slot canyons and washes without the weight of your pack. Unlike some desert hikes, this destination has plenty of water, so while you’ll need to stay hydrated, you won’t weigh your pack down with a trip’s worth of H20.

While this is a great first beginner backpacking trip with a guiding company, it can be a challenging trail to navigate on your own. However, if you plan to go solo, follow the cairns (piles of rocks) and keep your senses engaged so you don’t get lost. Don’t forget the map and compass!

Stop by a ranger station to obtain a free backcountry permit. Study up on desert leave no trace procedures, as this unique environment requires that you travel mindfully.

Also, check the forecast before you go because flash floods can be an incredible danger in canyon country. During certain times of the year, you may need to wade through thigh-deep water in the canyons. Bring along a pair of hiking sandals and trekking poles to make the journey more fun!

4. Tuolumne Meadows area, Yosemite

Mileage: 20 miles roundtrip | Length: 3 – 4 days | Elevation Gain/Loss: 1,300 feet with a pack ( + 1,700 as a day hike)

The Tuolumne region of Yosemite National Park is defined by expansive green meadows, dome-shaped mountains, and the pinnacle spires of the Cathedral Range. Water flows freely through the Grand Canyon of the Tuolumne, where you can witness cascades tumbling down silver slabs of granite. On our Yosemite Alpine Meadows and Waterfalls Trek , you can see some of the best that it has to offer on a moderate trip.

Unlike the Yosemite Valley, Tuolumne Meadows has high-elevation trailheads with relatively flat relief landscapes and far fewer crowds. Water is plentiful and the views are outstanding. Up in Tuolumne, wildlife is less accustomed to humans, so you’ll have fewer concerns about a hungry bear sneaking into camp.

The campsite along this route (where you’ll stay for two nights) has treated water and solar-powered outhouses for ultimate backcountry comfort. Plus, unlike many areas in Yosemite National Park, you’ll have access to bear boxes at camp, so you won’t have to carry bear canisters which are heavy and inconvenient.

You’ll need to obtain a permit to stay overnight in the backcountry of Yosemite National Park. We recommend you reserve a permit in advance, however, some first-come-first-served permits are available if you visit the ranger station the morning before your intended trip. If you’re traveling during the weekends or holidays, don’t expect to get a last-minute permit.

5. Havasupai Garden, Grand Canyon

Mileage: 15 miles roundtrip | Length: 3 days | Elevation Gain/Loss: 3,000 feet with a pack ( + 1.500 ft as a day hike)

Okay, no backpacking trip in the Grand Canyon is exact  beginner-friendly because of the nature of the terrain. However, if you’re set on hiking Arizona ‘s Grand Canyon for your first backpacking trip, the Havasupai Garden backpacking trip is a solid choice. Instead of backpacking to the bottom of the canyon, you’ll hike down the iconic Bright Angel Trail and stay at Havasupai Garden (a lush oasis with plenty of shade). The next day, you’ll hike down to the Colorado River without a big pack on your back. This three-day excursion allows you to experience the canyon beyond the rim — something not a lot of visitors can say. And as you enjoy dinner and panoramic views at Plateau Point, you’ll feel glad you put in the effort.

Havasupai Garden is a bit of an oasis, offering hikers more shade and water than other areas along the canyon. Potable water is available year-round to hikers. These qualities are important because heat and dehydration are two of the most dangerous factors for visitors. Additionally, this trail has less elevation gain and loss than other Grand Canyon trips. You’ll still get the expansive views and magic feelings that come along with an overnight stay in the Grand Canyon , without the knee-pounding descent to the bottom. Plus, this campground has toilets, so you don’t have to worry about properly burying or packing out your waste. 

You must reserve and obtain a permit to backpack in Grand Canyon National Park. Because of the popularity of this park, these permits can go quickly! A few permits for Corridor campgrounds (including Havasupai Garden) are available for walk-ups at the Backcountry Information Center in the park.

Just because the Havasupai Garden Campground is more accessible than many backcountry campsites doesn’t mean you shouldn’t take it seriously. Anytime you’re hiking below the canyon rim, you need to carefully consider the conditions, your water capacity, and your fitness level. In the hot seasons, start early to avoid mid-day heat; this is an unforgiving climate and many hikers have died by setting out unprepared. Hiking with a guide can ensure that you have the tools you need to successfully backpack in the Grand Canyon .

6. White Mountain Hut to Hut, New Hampshire

Mileage: 15 miles point-to-point | Length: 3 – 4 days | Elevation Gain/Loss: 3,600 feet

Traversing an alpine ridgeline and staying at high mountain huts — you expect that in Europe, but not in the U.S., right? But in the White Mountains of New Hampshire, you can enjoy the luxury of backcountry accommodations with the adventure of the alpine. Similar to the popular Presidential Peaks Traverse but less daunting, the High Peaks of the Pemigewasset Hut to Hut Trek  offers the same appeal for a fraction of the difficulty. Staying along the Appalachian Trail (AT), you’ll bag peaks during the day and settle into cozy mountain huts at night. These trails offer a sense of camaraderie that is often hard to find when backpacking. As travelers from all over the world stay at the mountain huts, you’ll be able to chat about your hike over dinner.

On a hut-t0-hut trek , you’ll get to leave the tent and sleeping pad behind, shedding some of the heavy weight required for backpacking trips. If you’ve always wanted to spend the night in the backcountry, but aren’t ready to give up the luxuries of a bed, toilets, and running water, this will be a great introductory trip.

Also, you’re hiking above treeline for most of your trek, so the views per mile are exceptional. But, the terrain is a bit rougher than some of the other trails on this list.

Because this trek takes place primarily above the treeline, you should check the forecast , have good decision-making skills, and stay aware of thunderstorm conditions. The White Mountains are notorious for their erratic weather, so make sure to be prepared for some wild winds and weather.

You should book your stays in the AMC huts in advance. If you plan a point-to-point traverse, check out the shuttle system to ensure you can get back to your car at the end of your journey. The Appalachian Mountain Club strongly recommends reserving your shuttle; walk-ons are only accepted when space is available.

7. Lake Blanche, Wasatch Range, Salt Lake City

Mileage: 7 miles out-and-back | Length: 2 days | Elevation Gain/Loss: 2,700 feet

Lake Blanche is a popular day hiking destination in Big Cottonwood Canyon outside of Salt Lake City. Those that pack a bag to spend the night near the lakeshore (well, 200 feet from the water’s edge) will be rewarded by dwindling crowds and dazzling alpenglow on Sundial Peak. As you approach the photogenic basin, keep an eye out for moose grazing on aspens. Once you’ve set up camp, hike the spur trail to explore Lake Florence and Lake Lillan.

This backpacking trip can be completed as a quick overnight, as it is incredibly accessible from Salt Lake City, Utah. While the trail has a fair amount of elevation gain, the low mileage (3.5 one-way) makes this trip achievable for most first-time backpackers. Once you set up camp, you’ll have access to water. Also, while solitude can be desirable, you probably won’t be alone if you camp near Lake Blanche. Some first-time backpackers may feel reassured at the presence of other humans.

You do not need any permits for this backpacking trip. Check out the Uinta-Wasatch-Cache National Forest backcountry regulations before you go.

However, no swimming or campfires are allowed. Respect the watershed and don’t wash your dishes in the lake.

All-inclusive Backpacking Adventures

8. Heart Lake and Mount Sheridan, Yellowstone

Mileage: 23 miles roundtrip | Length: 3 days | Elevation Gain/Loss: 900 feet (+ 1,800 as day hike from camp)

This remote region of Yellowstone is teeming with wildlife, rolling meadows, expansive lakes, and geothermal features. So what more could you ask for? Well, when you backpack to the shores of Heart Lake, you won’t want to miss Mount Sheridan. Adding on a summit attempt to an already fantastic hiking trail really elevates this itinerary. This area is so classically Yellowstone that you’ll fall in love with the subtleties, like a pine marten running through the trees, the feeling of the wind as you approach the ridgeline, and the rising steam of the hot springs along Witch Creek.

The Heart Lake Trailhead in Yellowstone National Park is a great jumping-off point for many backpacking trips, including our Heart Lake and Mount Sheridan and Heart Lake/Snake River trips. While they are both great options for a new backpacker, the Heart Lake/Mount Sheridan trip doesn’t require a shuttle, making it easier to execute for non-guided hiking parties.

You’ll set up a basecamp for two days near Heart Lake. There, you’ll get to relax along the lakeshore in the evenings. On your layover day, you’ll hike into the alpine during your summit attempt of Mount Sheridan. If you make it to the top (and even if you don’t), you’ll get sweeping views of the Absaroka Range, the Tetons, and Yellowstone Lake.

The rewards are big for a relatively flat 8-mile hike in to camp. This itinerary gives you plenty of downtime to enjoy the leisurely pleasures of backpacking, while also ensuring you work hard to get a well-rounded experience in Yellowstone.

When it comes to the Greater Yellowstone Ecosystem (Yellowstone, into the Tetons and beyond), you’ll have one big safety consideration when backpacking. Grizzly bears. This not-so-small detail is one of the only reasons this isn’t an ideal beginner trip. However, the elevation gain and mileage are very achievable by most beginners. So, if you like the idea of this trip but aren’t keen on hiking in grizzly country, join us on a guided trip and we’ll help you build the skills you need to travel with confidence.

If you do decide to hike in grizzly country without a guide, be sure to read up on safety protocol, hike smart, carry bear spray, and keep a bear-safe camp. You’ll also need to be prepared to hang all of your food at the designated bear hangs in the Park. We’ve written all about in this blog post .

If you want to stay overnight in Yellowstone National Park, you’ll need to obtain a permit . Heart Lake is one of the more popular backpacking destinations in the park, so you should make an advanced reservation. However, permits are also available for walk-ups up to two days before your trip date. If you do decide to chance your trip with a last-minute permit, you should have a backup itinerary in place in case you can’t secure your ideal campsite.

9. Ancient Lakes, Eastern Washington

Mileage: 4 miles out-and-back | Length: 2  days | Elevation Gain/Loss: minimal

If you’re searching for the perfect early-season overnighter, look no further than Ancient Lakes near Quincy, Washington. This desert oasis is close enough to Seattle that you can squeeze in a quick weekend trip even if you only have Saturday and Sunday to play. As you wander among the columnar basalt rocks, you’ll watch waterfalls splash over the edges and create green streaks of life on the walls. Once you arrive at the lake, you’ll find many paths to explore the area. And nearly every campsite you can find has great views of the dark night sky.

Low-mileage and minimal elevation gain make this a great trip for beginners, kids, and the pup. While you do need to pack in all your water, you shouldn’t be deterred because you only have a 2-mile hike to the lake.

logistics and permits’

Pack in all the water you’ll need for your overnight trip! Even though you are hiking to lakes, all of the water is irrigation water from nearby farmlands. Agricultural runoff pollutes these water sources, so you’re better off bringing potable water from home. Also, you may want to avoid this one during the hot summer season. If you do backpack in this area during the summer, keep an eye out for rattlesnakes.

You do not need a permit to camp overnight in the Quincy Wildlife Recreation Area. However, you’ll need a Discover Pass to park at the trailhead.

10. Superior Hiking Trail, Minnesota

Mileage: varies (10+ mile one-way)  | Length: varies (2+ days) | Elevation Gain/Loss: varies

We’re not recommending that you hike all 310 miles of this thru-hike for your first backpacking trip (not that we’d stop you…), but the Superior Hiking Trail (SHT) in Minnesota has many trail sections that you can complete in a weekend or on a three-to-four-day trip. Weave in and out of deciduous forests as you follow the shore of Lake Superior. You’ll cross deep gorges, pass fairytale-esque waterfalls, and even find your fair share of swimming spots. In the autumn, you’ll hike to vistas to see a sea of reds, oranges, and yellows. While the entire trail is stunning, some standout sections are from Caribou Falls State Wayside to Lutsen  and from Two Harbors to Silver Bay .

The SHT hiker’s shuttle makes it easy to customize your route for your timeline and hiking ability, without having to do an out-and-back hike. Just choose one of 50 different trailheads and hike north or south! Most hikers travel from south to north. The trails are well-marked with a blue blaze.

When you’re on the trail, you encounter designated campsites very frequently. So, you never have to hike far to find a place to rest your head (unless you want to pack in the miles!) Additionally, some sections of the trail pass through towns. If you’re considering your first thru-hike or week-long trip, restocking supplies is incredibly easy.

No permits or reservations are required to hike and camp along the SHT. During busy weekends, you may have to share campsites with other hiking parties.

The trail does pass through state parks. In these areas, you can only camp with a reservation and fee. If you don’t want to make reservations, plan your itinerary so you camp in the other numerous campgrounds.

11. Glacier Gorge, Rocky Mountain National Park

Mileage: 10 miles roundtrip | Length: 2 – 3 days| Elevation Gain/Loss: 1,700 feet

If you don’t mind the company of other hikers, Glacier Gorge is a fantastic destination for a first backpacking trip in Rocky Mountain National Park . It’s hard to snag a backcountry permit for this coveted area, but if you do, you’ll stay in one of two designated campsites — either in the Glacier Gorge Valley or along Andrews Creek. If you’re staying at Andrews Creek, establish your basecamp and set out on a hike to Sky Pond , a sparkling alpine lake nestled beneath Taylor and Powell Peaks. Spend an extra day exploring the area and head up to Andrews Glacier. If you’re at the Glacier Gorge site, bring a fishing rod and test the waters at Jewel Lake. Or, hike up to Black Lake and Ribbon Falls.

The campsites are relatively close to the trailhead. Once you set up camp, you’ll have opportunities to explore stunning high mountain lake basins without the weight of a heavy pack. Starting from the Glacier Gorge Trailhead, you don’t have to gain much elevation to get some pretty impressive views.

You’ll need to reserve a wilderness camping permit if you plan to spend the night in Rocky Mountain National Park. As there are only two designated campsites in this area, the spots fill up quickly. If you plan to fish, you’ll need a valid Colorado fishing license .

In Rocky Mountain National Park, you must carry and store all your food and scented items in a bear canister. This is the only food storage method permitted in this park.

12. Observation Peak Trek, Yellowstone National Park  

Milage: 10MI / 16KM roundtrip | Length: 2-3 days | Elevation Gain/Loss: 1300 ft

If you’re looking for an introduction to backpacking that will have you deep in the backcountry without having to hike for days, then a trek to Observation Peak is an excellent option. In the heartland of wild Yellowstone National Park, this relatively popular trail can be done in 2 or 3 days and gives you some of the most stunning scenery in the park. You can either chose to day hike to Observation Peak with a basecamp at Cascade Lake or include this summit on the first day of your trek before setting up camp. With moderate elevation gain and well maintained trails coupled with stunning lakes and vistas, this trail is one of the best extended weekend options in Yellowstone.  

Why is it Great for a beginner?  

An Observation Peak trek is a great option for first time backpackers as there are so many options for customizing the trip to what you want. Depending on if you are going for 2 or 3 days, you have options to hike to Observation Peak and take in the views, stroll to Grebe Lake and fish for trout, or simply relax at Cascade Lake if you want to rest your legs. Plus, the milage is minimal and doesn’t leave you exhausted by the time you reach camp. This trail is popular enough to make first time backpackers feel comfortable with others around, but doesn’t have so many people as to spoil the wilderness effect.

Logistics and Permits

The biggest logistical concern of hiking in Yellowstone is the wildlife. Grizzly bears are very active in this area and other wildlife such as bison and elk can also pose danger to hikers. This is one of the only downsides to embarking on this trip as an introduction to backpacking. However, with the moderate elevation and easy milage, you’ll be able to prepare for the possible dangers of wildlife and still complete this trip safely. If the wildlife seems like a bit much but the hike sounds appealing, Wildland Trekking offers  this trip in both 2 and 3 day options so that you can get your feet wet before going out there on your own.  

Like everywhere in Yellowstone, permits are required for overnight camping. Yellowstone’s traditional backpacking season is shorter than other national parks, mostly limited to summer, so you’ll want to make advanced reservations to ensure you get the route you want. Walk up permits are available at ranger stations 1 or 2 days before you begin your trek, but they go quickly each morning. It’s a good idea to have a back up itinerary in case you don’t get the permit you want. Permits are included on guided trips

Wildland Trekking offers this trip as an all-inclusive guided hike with meals, gear, transportation, permits, and an expert mountain guide all included. Guided trips are a great way to find out what backpacking is like before getting out there on your own. Click here to learn more!

13. Little Lakes Valley, Inyo National Forest, California  

Milage: 8-10MI / 13-16KM Roundtrip | Length: 2-3 days | Elevation Gain/Loss: 1218 ft  

Just north of Bishop on California’s Highway 395 is a blink-and-you’ll-miss-it turnoff with one of the Eastern Sierra’s best short distance hiking destinations: Little Lakes Valley. This valley, accessed from Mosquito Flats , is a great destination for a first time backpacking trip. With over a dozen serene alpine lakes, this valley is overflowing with campsite options, day hiking, fishing, and stunning views. While the trail is easily assessable, it’s no overly crowded and with the abundance of campsites, hikers may get an opportunity to have a lake to themselves. Located in the Inyo National Forest, there’s much less competition for permits compared to national park trails, but the scenery is no less spectacular.  

Little Lakes Valley is great for beginner backpackers because of the big bank for your buck (or view for your step) that you get on this short and relatively flat trail. There is some elevation gain on the way into the valley, but that means it’s downhill on the way back! The abundance of lakes and streams make finding water a breeze and the pristine lakes with a back drop of snow capped, jagged peaks is unbeatable. Plus, the trail is easily accessible from Highway 395 and Tom’s Place at the turnoff is a great place to spot at for a burger on the way out!

Logistics for backpacking in Little Lakes Valley are pretty minimal as the short trail is out and back and there is only one access point. Your biggest concern is going to be the elevation as the trailhead is over 10,000 ft above sea level. All backpackers (not just beginners) who don’t live at elevation should spend at least one night (if not two) at a nearby campground that’s around 7,000 to 8,000 ft in order to acclimate to the elevation. Convict Lake is a good, close-by option for this.  

Only attempt this hike in summer and early fall and make sure to check the weather before you go to assess road and snow conditions. Permits are required to spend the night here, but there is much less competition for them compared to national parks. You can make reservations online or get walk up permits at Inyo National Forest’s backcountry permit office.

This is bear country and you will need to use bear resistant containers for all food and smelly items. There are no campfires allowed anywhere in the valley and water collected from lakes and streams should be filtered.  

14. Half Dome, Yosemite National Park  

Milage: 16MI / 26KM Roundtrip |   Length : 4 days | Elevation Gain/Loss: 2845 ft

First, a disclaimer: this trip is hard. Hiking to and up Half Dome is a challenge with large elevation gains and lots of exposure to heights. Beginning with the Mist Trail and ending with hiking the cables , this hike is not to be underestimated. But the views from the top are worth it. While many people do this hike in a single day, backpacking to the base of Half Dome and then summiting in the morning before any day hikers arrive is a great option, allowing you to skip the extremely long and strenuous milage day. It is notoriously difficult to get permits to hike Half Dome, but the backpacking permit is separate from the day hiking permit and will be easier to get.  

So if this trip is so hard, why is it included in this list of best trips for beginner backpackers? Well, beginner trips don’t necessarily mean easy trips. If you are already an avid outdoors person, in good physical condition, and accustomed to hiking, you might want your first backpacking trip to be a bit of a physical (if not a technical or logistical) challenge. In this case, Half Dome may be a great option for you, especially if you’ve already done it as a day hike.  

While the elevation is still hefty even for avid hikers, backpacking to the monolith cuts down the milage to reasonable days, making a backpacking trip arguably easier than a day hike. Of course, you might consider going with a guiding company due to the somewhat technical terrain on the granite and to avoid the hassle of getting permits.  

Hiking Half Dome comes with some logistics to work out. The cables on the last miles of the climb are only up from late May through early October when there won’t be snow and ice on the granite. In addition, you won’t be able to hike on a rainy day (or even a day that is threatening rain) as the granite becomes extremely slippery when wet. Most accidents happen in wet weather. Check the forecast and make sure there are no storms brewing.  

Permits are notoriously difficult to obtain for Half Dome, but backpacking permits are a little bit easier as you are not competing against all the day hikers for a spot. You can reserve permits on the National Park Service’s website.  

The trail is in and back, so you won’t have to worry about transportation if you park your car at the trail head. Remember, this trail is commonly done as a day hike, so don’t expect to have backcountry solitude on this trek.  

Backpacking to Half Dome with a guiding company can be a great way to challenge yourself physically, but have an expert guide to show you the ropes of backpacking before you get out there on your own. We offer this trek as a guided tour for anyone wanting a bit of a challenge with great rewards. All of our trips are all-inclusive with meals, gear, transportation, permits, and an expert mountain guide all included. Click here to learn more!

15. West Rim, Zion National Park

Milage: 16MI / 27KM Point to Point | Length: 2 days | Elevation Gain/Loss: 1700 ft

Beginning far from the gorgeous yet busy canyon that is Zion’s main attraction, the West Rim trail is a scenic, mostly downhill, 2 day backpacking trip that will knock the socks off any first time backpacker. Even seasoned backpackers will be kept interested on this moderate trail with non-stop views of Zion’s majestic red rock canyons and some campsites from which you can see both the sunset and the sunrise. Beginning at Zion’s highest point at Lava Point and hiking down toward the canyon, this trip takes hikers up to the alpine portions of Zion and then down into traversing through the classic canyons. And to top it all off, you’ll end at Scout Lookout with some of the most famous views in the park.  

The West Rim in Zion is a great trip for first time backpackers because it is simply loaded with gorgeous views and isn’t too strenuous. You’ll be able to take leisurely mornings when hiking this trail over two days and if you start at Lava Point, it’s almost entirely downhill! (You will want to bring trekking poles however, all that downhill hiking can be hard on the knees). The elevation and milage are moderate and you simply can’t beat the views down into the canyon. While Zion is known for its crowds, you won’t find this trail overly crowded, giving first time backpackers a chance for some solitude on the trail.  

Zion’s West Rim comes with a few logistical issues, but none that a first time backpacker can’t figure out. The trail is out and back so you will need to either park a car at the end of the trail and drive a second one to the trail head or use a shuttle service. Shuttles can be arranged from town easily.  

Another logistical concern is water. There are seasonal springs along the trail, but the only one that flows year round is Cabin Spring. Water from streams and rivers may be impacted by a recent bacteria bloom that contain cyanotoxins, making the water unsafe for drinking and swimming. Please see the Zion’s official website for current updates on the cyanobacteria bloom.

Permits are required for overnight use and they double as campsite reservations for one of the 9 campsites along the trail. Walkup permits are available, but it’s best to reserve them online to make sure you get the permit you want. Zion has stricter regulations about backpacking compared to other national parks, so make sure to read the trail rules before setting out.

About Hannah Singleton

Hannah is a content strategist, writer, and guide for Wildland Trekking Company. She was born and raised on the East Coast but currently resides in Salt Lake City, UT where she spends her time exploring the wonders of the Rocky Mountain West. You can check out more of her freelance writing at www.hannah-singleton.com.

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3-Day Backpacking Checklist (with Printable Packing List)

This complete backpacking checklist includes all the lightweight gear you’ll need when packing for an overnight trip in the backcountry.

Are you planning a backpacking trip and feeling overwhelmed with figuring out what gear and supplies you need to bring? Don’t worry, you’ve come to the right place.

In this post, we’ll share our ultimate 3-day backpacking checklist (tailored for women) to help ensure you have everything you need for a successful and enjoyable trip.

From essentials like shelter and a comfortable sleep system to practical clothing choices, we’ve thought of all the basic essentials you’ll need to be comfortable on a weekend-long backpacking trip – nothing more, nothing less.

While this is a comprehensive list, I encourage you to adjust your checklist based on your own needs. That being said, I also encourage you to try and stick to the essentials. You may be surprised at how little you need!

The Big Gear Items

These are the essential pieces of gear that should always be on your backpacking checklist for every single trip you plan.

Backpacking Pack

I’ve tried many backpacking backpacks, and funny enough, the least expensive one I’ve owned has also been my favorite.

At 4 lbs. 8.7 oz., the Deuter Aircontact Core 60 + 10 SL Women’s Pack isn’t super lightweight, but it still weighs nearly 2 pounds less than my old Gregory backpack and it seamlessly molds to my body.

Deuter’s Aircontact series packs can adjust for a variety of torso lengths and also comes in a  men’s model .

The 60 +10 SL pack is plenty big for a multi-day trip. In fact, this is the pack I took on my 22-day John Muir Trail hike, a 10-day backpacking trip in Alaska, and my Trans Catalina Trail backpacking trip .

For a shorter backpacking trip or if you’re splitting carrying gear with a partner, check out the smaller 45 + 10 SL version . This version is what BFT Director Linda uses on backpacking trips.

Shop Deuter Aircontact Core 60 at:

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Backpacking Tent

Your tent choice can make the biggest difference in weight out of all the big gear items. However, the lighter your tent, the more money you’ll spend.

If you know you’ll be doing a lot of backpacking, I recommend investing in a good-quality, ultralight tent like the Zpacks Duplex . At just over 1 lb 5 oz, it’s one of the lightest tents on the market yet still roomy enough so you don’t feel like you’re sleeping on top of your partner.

It’s important to note that this Zpacks Duplex is a semi-freestanding tent. It does require two trekking poles (or the Duplex Flex Kit ) and guy lines (included) to set up.

Shop The Zpacks Duplex Tent at:

If you would like more room or backpack with a pooch, the Zpacks Triplex is just a half-ounce heavier and gives a bit extra space. My partner Ryan and I use the Triplex for backpacking trips which fits us and our 2 dogs, Charlie and Gumbo.

Read next: Interested in the Zpacks Duplex, but want to learn more? Head over to our detailed review to see if it’s the tent for you.

If $600+ is too much to spend on a tent (we don’t blame you!) or you want a freestanding tent, the REI Half Dome SL 2+ is a more budget-friendly option. It is a few pounds heavier at 3 lbs 15 oz, but still a great lightweight option.

Shop REI Half Dome SL 2+ at:

Sleeping Pad

I currently use the women’s Sea to Summit Comfort Light Sleeping Pad and love it. It’s lightweight, packs up small, and still manages to be warm and comfortable.

It’s also easy to inflate and comes with a pump integrated into the stuff sack, and it’s made out of durable ripstop nylon.

There’s a unisex version too in case you want something a little bigger.

Shop The Sea to Summit Comfort Light at:

Sleeping Bag

More and more backpackers are opting for quilts over sleeping bags because they are more lightweight and versatile yet still keep you nice and cozy at night.

The Enlightened Equipment Revelation Quilt is our pick for a backpacking quilt. It’s incredibly lightweight at 1 lb 3 oz (850-fill, 30-degree) and we also love that you can customize it to your needs and preferences.

When ordering, you can choose between 850 and 950 fill power, select a temperature rating between 0 to 50-degree, and even customize your quilt length.

The Revelation Quilt is truly a revelation and one piece of gear I don’t leave at home when I’m heading out on a multi-day trip.

If you’re backpacking with your partner and prefer to cuddle, check out our post on the best double sleeping bags for backpacking .

Shop The Enlightened Equipment Revelation Quilt at:

More Big Gear Items

Backpacking accessories.

There are tons of backpacking accessories you can choose to pack, but here we list the most important ones that will keep you safe and comfortable on the trail.

Trekking Poles

On those uphill climbs, trekking poles help take some of the weight off your hips and legs by utilizing your arm strength. On the downhill, they help ease the pressure on your knees. And on those stream crossings, these puppies have saved me more times than I can count by helping me balance.

The Black Diamond Distance Carbon Z Trekking Poles are Black Diamond’s lightest foldable poles made of carbon fiber and come in 4 sizes to meet your height.

Shop The Black Diamond Carbon Z Trekking Poles at:

The BioLite Headlamp 325 is my new go-to headlamp for backpacking. It’s ultralight, low profile, and very bright with four lighting modes including red light so you won’t blind your basecamp buddies or compromise your night vision.

I also love that it is battery-free and USB-chargeable (just be sure to fully charge it before you head out!).

Shop The BioLite 325 Headlamp at:

Emergency Communication Device

I like to carry a tracking device with me that I can use to send a help signal in case of an emergency. 

The Garmin inReach Mini 2 allows for two-way custom texting and also has GPS that you can use for navigating.

The Mini is much smaller and lighter than the regular Garmin inReach so I prefer it for hiking and backpacking when every ounce matters.

Shop the Garmin inReach Mini at:

First Aid Kit

You should always have a first aid kit when you are hiking in the backcountry. This ultralight, waterproof medical kit comes with the minimum supplies that you will need to address minor wounds, as well as travel-sized packs of some handy medications. I

In addition to what comes in this kit, you should supplement it with some extra blister band-aids and any medications that are specific to the hikers in your group .

Shop the Adventure Medical Kit at:

Read next: Prefer to put together your own medical kit? Read our guide on How to Build Your Own First Aid Kit .

Backpacking Chair

Packing a lightweight chair is definitely not essential for a backpacking trip, but it’s a nice-to-have item if you plan to spend a lot of time relaxing at camp. The Helinox Chair Zero packs down to roughly the size of 2 Nalgene water bottles and weighs only 1 pound, making it the perfect luxury item.

Shop the Helinox Chair Zero at:

Camping Accessories

Backpacking kitchen gear.

Next on our backpacking checklist is your camp kitchen gear. I tend to keep my cooking setup simple when backpacking. I mainly boil water for coffee or tea and oats in the morning and for backpacking meals in the evening.

Backpacking Stove & Fuel

The  Jetboil Flash Cooking System is the most efficient backpacking stove I’ve found, especially if you are only boiling water.

Together, the stove and pot only weigh 13.1 oz. For a 3-day trip, one 230-gram fuel canister ( sold separately ) should be enough if you are using your stove for coffee, breakfast, and dinner.

Shop the Jetboil Flash at:

Water Bottles or Hydration Reservoir

I like to pack a few of these lightweight Platypus Soft Bottles that can be rolled up when they are empty. Compared to a hard water bottle like a Nalgene, these are much lighter and take up less space when backpacking.

Depending on water availability, I’ll bring up to three of these on my backpacking trips.

I also tend to use these instead of a hydration pack since a reservoir can be a pain to pull out of my backpacking pack each time it needs to be refilled.

But if you like to backpack with a hydration reservoir for easy water access while you hike, the Osprey Hydraulics Reservoir is a great option.

Shop the Platypus Soft Water Bottles at:

Backpacking Water Filter

The Platypus GravityWorks Water Filter System is absolutely the easiest way to filter your water in the backcountry, in my opinion.

This system relies on gravity to push water through, eliminating the need to pump by hand or manually squeeze water through a filter – meaning you can save your energy for the hike.

At 11.5 ounces you will barely notice this thing in your bag, and what’s really cool is you can connect the hose directly to your water bottle or any standard hydration reservoir.

I’ll also mention that it’s always good to carry a backup in case your water filter fails. These Katadyn Micropur Purification Tablets are great because they are super small and you can just throw a few in your first aid kit.

Shop the Platypus GravityWorks Filter at:

Lightweight Camping Mug

You’ll need something for that morning coffee and evening tea. The GSI Outdoors Infinity Backpacker Mug is lightweight and will keep your beverage warm in the coldest of conditions with its insulated wrap and sip lid. It even has a lightweight fabric strap as a handle.

Shop the GSI Outdoors Camp Mug at:

Eating Utensil

A girl’s gotta eat! Ramen, backpacker meals, oatmeal. This TOAKS Long-Handled Spoon is the only utensil you need, and it weighs shockingly little at 0.65 ounces!

It also has a long handle and can easily reach the bottom of that Mountain House bag.

Shop the TOAKS Long-Handled Spoon at:

Some people like to carry a multi-tool, but personally, I’ve always been able to get by with a simple, small knife.

This Gerber Mini Paraframe Knife can cut paracord or be used to prepare food and only weighs 1.4 ounces.

Shop the Gerber Mini Knife at:

Bear Canister

You may or may not need a bear canister depending on where you are hiking. They are required by law in California’s Sierra Nevada Mountains, spots in Alaska, Washington, Idaho, Wyoming, and more.

In some places, they may be available for rent but be sure to check before heading out.

If you are on a short trip and only carrying food for yourself, the Bear Vault 450  is a good inexpensive option. Or for a duo or longer trips, go for the larger version .

Shop the Bear Vault 450 at:

Backpacking Kitchen

Backpacking toiletries.

My beauty routine while backpacking is pretty limited and is focused purely on hygiene. That is what I’ve reflected in this backpacking checklist. No deodorant, no makeup, no hairbrush, etc.

The mountains can suck the moisture right out of those beautiful lips leaving them cracked and dry. Plus, your lips are just as vulnerable to sunburn as your face, so SPF is key.

Sun Bum Mineral SPF 30 has natural, organic ingredients and will keep your lips hydrated and protected.

Shop the Sun Bum Lip Balm at:

At high elevations, you can burn way quicker than you think, and all those hours hiking in the sun add up.

This Sun Bum sunscreen comes in a small tube, is water-resistant , and provides SPF 50. 

Shop the Sun Bum Sunscreen at:

Toothpaste & Toothbrush

It’s all about those travel-size toiletries when backpacking. This Dr. Bronner’s Travel Toothpaste comes in a 1 oz size and is all-natural, fair trade certified, and the packaging is completely recyclable.

Shop the Dr. Bronner’s Toothpaste at:

Poop Kit – Trowel, Toilet Paper, & Ziploc Bag

In order to comply with the 7 Leave No Trace Principles , you need to dig a cathole that is at least 6-8 inches deep when you go #2.

You may think “I don’t need a shovel… I’ll just use a rock or stick.” I’ve made that mistake myself only to find that sometimes the dirt is so hard, you can’t dig a hole. And then panic ensues.

Make life easier for yourself by grabbing a BoglerCo Ultralight Trowel . It’s super lightweight and there’s really is no excuse to not bring it with you.

Also, when you go #2, you need to pack out your dirty toilet paper in order to maintain campsite and trail conditions for future campers.

There’s nothing grosser than finding a bunch of used dirty TP when you’re camping. I like to bring a Ziploc bag for my TP and then I store that in a small (not-see-through) stuff sack that I can rinse out later.

Shop Ultralight Trowel at:

While this might sound strange to you at first, bringing a pee rag on your backpacking trip, like this specially made, antimicrobial Kula Cloth , is super helpful.

Instead of having to wipe with TP each time and pack it into your zip lock bag, and instead of not wiping at all which can result in odors and discomfort, just wipe with this reusable cloth!

When going to the bathroom, I drip dry and then pat myself off with this in order to keep my lady parts clean.

Then, I use my water bottle to rinse off the towel 200 feet from any water sources (as recommended by Leave No Trace) and hang it from my pack to dry.

Shop the Kula Cloth at:

Quick Dry Towel

A lightweight quick-dry towel is always handy, whether it’s for drying your hands and face, doing dishes, or going for a swim and doing some sunbathing.

They come in a variety of sizes so you can pack what you need and nothing more.

Shop the REI Multi Towel at:

Hand Sanitizer

A travel-size hand sanitizer is a must before eating and after going to the bathroom while in the backcountry.

I prefer hand sanitizer to soap because it’s easier to follow Leave No Trace. If you do choose a biodegradable soap, like this one by Dr. Bronner’s , be sure to abide by Leave No Trace and rinse 200 feet away from water sources.

Shop Dr. Bronner’s Hand Sanitizer at:

For shorter trips, you might be able to get away without wet wipes, especially if you’re using the pee rag method and you want to save weight in your pack.

However, if you want a little refresh, these Sea to Summit Wilderness Wipes are soft and gentle on both your skin and the environment. They’re unscented (better for not attracting wildlife) and even come in an extra-large size in case you want to wipe your whole body down after a hot sweaty day on the trail. Be sure to pack them out in your ziplock trash baggie to dispose of them properly.

Shop Sea to Summit Wilderness Wipes at:

Backpacking Clothing

How much clothing should you bring on a 3-day backpacking trip? The absolute minimum you need to be comfortable.

You’ll appreciate it when you start to feel the weight of your pack after a couple of hours of hiking.

You really only need 1 hiking outfit and 1 set of dry, warm clothes to change into when you get to camp and for sleeping.

The only thing I bring extra of is underwear and socks and maybe an extra shirt I can swap out depending on how many days I’m backpacking.

Helpful Tip

Avoid cotton.

When backpacking, you want to avoid cotton because it retains moisture, takes a long time to dry, and tends to harbor smells. Instead, opt for quick-dry materials that wick sweat and resist odors.

Insulated Jacket

A lightweight, packable, insulated (down or synthetic) jacket is key for when the temps drop in the evenings.

I prefer something with a hood so I can keep my head warm when it’s windy or extra cold, so I pack my Arc’teryx Atom Hoody .

Shop the Arc’teryx Atom Hoodie at:

Rain Jacket

Always check the weather before you set out. Even if it’s looking like nothing but sun, I like to bring a lightweight rain jacket and the Arc’teryx Beta AR Rain Jacket is my top pick. It is definitely pricey (catch it on sale!) but once you invest in a piece like this, you’ll have it forever. It’s the rain jacket I wore on a backpacking trip in Alaska where it rained nearly every day.

For a more budget-friendly option, check out the REI Co-op Ranier Rain Jacket – it’s what Linda, BFT’s Director of Operations, currently uses and loves.

Also, if there is any chance of showers, I throw in a pair of rain pants too.

Shop the Arc’teryx Beta AR Rain Jacket at:

Base Layer Top

A warm, wool base layer is handy for changing into when you’re ready to get out of your sweaty hiking clothes and get warm at camp. It can be cozy to sleep in too.

I like the Icebreaker 200 Oasis Half Zip because it’s super soft and odor-resistant. I also opt for Icebreaker over other Merino wood brands because they have strong animal welfare standards.

Shop the Icebreaker 200 Oasis Top at:

Hiking Pants

I prefer to backpack in leggings (if it’s too cool for shorts that is). The REI Flash Hybrid Tights are a Bearfoot Theory team favorite because they’re designed specifically for hiking with thoughtful details such as snag-resistant fabric, a zippered pocket for keys, and a comfortable high-rise waist that won’t dig in or roll down while you’re hiking.

Shop the REI Co-op Flash Hybrid Tights at:

Moisture Wicking T-Shirt

I always hike in a non-cotton, quick-dry, moisture-wicking t-shirt, and most often it’s the Patagonia Cool Capilene T-Shirt .

As I get older, though, I’m preferring the long-sleeve version because it provides more protection from the sun. These shirts are lightweight, so even with the long sleeves, I stay nice and cool.

Shop Patagonia Capilene Tees at:

Hiking Shorts

I like to backpack in spandex shorts when the weather’s nice, but lately, I’ve been liking these REI Co-op Active Pursuits Shorts .

They’re comfortable and stretchy and offer a little more breathability than spandex.

Shop the REI Active Pursuit Shorts at:

Sports bras are my go-to even when I’m not hiking, and these days I’m personally loving the lululemon Run Times Bra .

It’s perfect for backpacking because it doesn’t shift around, my breasts are fully supported, and don’t bounce around AT ALL. I also love the thick straps becuase they don’t dig into my shoulders.

Shop the lululemon Run Times Bra at:

Quick Dry Undies

The lululemon InvisiWear Mid-Rise Boyshorts are lightweight and have a barely-there feel, making them great for backpacking.

I’ve tried two other cuts of these InvisiWear underwear, and the boyshorts stay in place the best out of all of them.

Shop the lululemon InvisiWear Boyshorts at:

Hiking Socks

I alternated between 2 pairs of Darn Tough Hiking Socks on my John Muir Trail hike. That was years ago, and I still wear these socks hiking.

They are extremely durable and stay put while you’re hiking so you don’t end up with nasty blisters. Plus, Darn Tough offers a lifetime warranty. Free socks for life!

Shop Darn Tough Socks at:

Hiking Boots

I’ve always been a big fan of Oboz and recently upgraded to a new pair of Bridger BDry Hiking Boots after wearing my last pair out through years of hiking and backpacking.

The mid-height helps support your ankles, plus they are waterproof and have a stiff sole, so you get plenty of support on those steeper, rockier slopes.

Shop the Oboz Bridger BDry Boots at:

Camp Sandals

It’s always nice to take those hiking boots off when you get to camp to let your feet breathe, and for that reason, a pair of camp sandals are a must on my backpacking checklist.

These Teva Universal Trail Sandals are lightweight (1 pound for the pair) and provide structure and grip for walking around camp.

They have padding around the ankle and anywhere there is a buckle to prevent rubbing, and they are one of the most comfortable pair of sandals I’ve ever owned.

Plus, they are made from recycled water bottles, so it’s a win-win! See my full review here .

Shop the Teva Universal Sandals at:

Even if you’ll be hiking in the woods or the forecast looks cloudy, you’ll want to bring a sun hat to protect your face, neck, and shoulders from harmful UV rays. Not only do hats ward off sunburns, but keeping your skin shaded can also help prevent dehydration and heatstroke.

The Wallaroo Sedona Hat has been my favorite for years. I love the wide brim, stylish look, and that it can pack down without losing its shape.

Shop the Wallaroo Sun Hat at: (Use the code BEARFOOT20 for 20% off)

Don’t forget your shades at home! You probably already own a pair of sunglasses, but if you’re in the market for some new backpacking sunglasses, Goodr makes fun, affordable options. We also love that they are a member of 1% For The Planet.

Shop Goodr Sunglasses at:

I also highly recommend packing a buff – a versatile piece that you can wear around your neck for sun protection, around your face and ears if it’s windy, and even as a headband soaked in water to help keep you cool.

Shop Buffs at:

If it’s going to be cold, you’ll also want to bring a pair of gloves. I like these lightweight Smartwool liners . They’re touchscreen compatible and not bulking, so they work well with trekking poles.

Shop the Smartwool Liner Gloves at:

It’s a good idea to pack a lightweight, quick-drying beanie to wear at night or if temps drop during the day. The REI Ribbed Beanie is a simple hat that does the trick.

Shop the REI Ribbed Beanie at:

Backpacking Clothes

Need help planning or preparing for your trip? Check out these helpful backpacking how-to guides:

• How to Train for Hiking & Backpacking
• How to Pack a Backpacking Pack for a Multi-Day Trip
• How to Plan a Backpacking Trip in 12 Simple Steps
• Backpacking for Beginners: Wilderness 101 Tips
• Beginner Backpacking Mistakes to Avoid
• Tips for Backpacking With a Dog

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What’s on your backpacking checklist that we missed? Is there anything you’d add or subtract? Do you have any questions about what to bring backpacking? Let us know in the comments below.

With two decades of hiking and seven years of van life under her belt, Kristen has dedicated her life to helping people experience the positive effects of nature. As a pioneer in the outdoor blogging space, she founded Bearfoot Theory in 2014 and has since authored more than 350 blog posts about outdoor travel, hiking, camping, and van life. Her work has been featured in National Geographic, Outside Magazine, and Backpacker, and when she’s not on the road, she lives in Park City, Utah with her partner Ryan, their son, and two adventure pups.

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59 Comments

Pretty nice list! I need to have a look at the Nemo sleeping pad, my Thermarest is annoying me so much recently.. Need something light and rectangular.

I’m totally with you re: trying to find a comfortable and convenient way to carry photography gear. Have you tried the Peak Design capture clip? I’ve used it for day hikes and have liked it so far but am not sure how it will work for weekend backpacking trips. Of course, even with the clip you’d need some decent bag for protection if you’re going through rough terrain or if the elements don’t cooperate. I like your approach with the sling though. 🙂

I have tried the Peak Design clip. They are pretty cool and I might be taking one with me on my upcoming trip to Nepal.

Check out Cotton Carrier’s Strapshot camera holster for your DSLR. It wraps around your backpack shoulder strap and provides a secure place to hang your camera with a 1/4 turn quick release and safety tether. I use it and have the full chest harness. (I’m not at all associated with them, just find their gear really convenient.) Thanks for the good read.

I also use the cotton carrier system – a disc screws into the tripod attachment of my camera (I pack in a Sony a6000 with an 18-200mm lens) and then there’s a holster that clips/velcros on to my backpack strap on my shoulder. You keep the strap around your neck for safety (more than twice I’ve been over, the camera unhooked from the carrier and I would have dropped it without the neck strap!) and then the camera is easily accessible when you want to shoot something. The downside is no protection from dust/moisture, so on dusty trails I’m brushing off the lens a lot. But it went with me to Everest Base Camp, Kilimanjaro and numerous 2-7 day backpacking trips with a large ziplock in my bag for water protection if needed. Love this setup.

I love my cotton carrier. I carry a full sized Nikon on it..have for 3 years… zero accidental disconnects… its tough for a piece of plastic too….

Great list Kristen, these checklists are so handy for people that are new to doing these kind of hikes. Have a great holidays! Stephen – Uncharted Backpacker

This is an awesome and very specific list! It’s very helpful you listed brands that you specifically like to use!

Just got the Montrail hiking boots. Loving it so far. Great list.

I THINK I obtained permits for Havasu Falls for this spring (I received confirmation emails, but still have a fear something may go wrong, but I’m hoping for the best). Starting to plan and struggle with what camera equipment to bring. I have a Nikon d7100 that I love, but would like to get by with just my 35 mm/1.8 lens. Think that’s wide enough to get good waterfall shots?

Hey Des, I’d highly recommend a wide angle lens. I brought a 16-35mm last time and it worked out perfectly. Have fun!

Amazing list! Seems to be the go-to stuff when comparing to other lists. That said, I\’d strongly suggest bringing a compass and map! On a longer trip would you change change the gear or simply bring a few more items of clothes?

Thanks Sean for the added recommendation of a compass and map! For a longer trip I would just recommend having at least one change of clothes in case of weather or for added layering. I backpacked the entire PCT for 5 months with only 2 shirts and 2 pairs of bottoms, so you definitely don’t need to expand on bringing more items necessarily.

A great list and this is going to be so useful to me. I go on treks very frequently and usually don’t get much time for backpacking. Thanks a lot for posting!

You literally just saved my life. Thank you for making this list!

Its always good to have a small extra knife just to be sure and ready for everything. A roadeavour knife wont add that much. only a size of a credit card. but very reliable.

Also a good thing to have is a collapsible water bottle like the one in roadeavour

n NZ if I went hiking with an umbrella, I would be laughed out of the hills. It would be really good to see exactly what you take in all the small bags, as this is wear weight accumulates and my pack gets heavy. Thanks for sharing.

Hey man, this is a very specific and a great list. Thanks for sharing with us such a awesome list.

Great list Kristen. Thanks for taking the time to put this stuff together. Your site is full of great info. I do the same stuff on a much less professional level on my youtube channel. Your site always has a few gems that even experienced hikers can find useful. Keep up the good work!

Thanks good stuff

Wow you hit the lottery? Most hikers couldn’t afford have your list. Anyone can go into a REI and buy the best available but a true backpacker can use whats handy and go on a trip. I am an assistant scout master for a Boy Scout troop and do trips including gas for a 3 hour trip, food for 12 and snacks for around 12 bucks each using basic gear for 3 days on the trail. Contact me and I can teach you how to hike on a tight budget.

I am so grateful to have stumble across your website. I am a beach bum. I have only done one day hikes. But, I have been invited to a three day hike in Korea. I will be doing the Jirisan Nature Reserve over three days. I have a bag and sleeping bag. That’s it. What elae do I need to prepare for this three day trek? It will be in September. Your help would be appreciated. I am an Expat teaching in Korea. I am exploring Korea through Hikes and wone tasting. I am open to suggestion.

Hi Gabriela, we are so glad you found us! Will you need a tent for your trek or will they be provided? We would recommend a sleeping pad as well. If you’d like to reach out and email us at [email protected] we can provide you with additional links to great articles and packing lists on our site to help you prepare for your trip. Sounds like an incredible adventure you have ahead of you!

Just what I was going to say. This is nice list of gear for anyone who has, say, a couple of thousand dollars to drop on a three-day (two-night?) backpacking trip.

What is your total weight of your pack?

Hi Rolando, that really depends on how long you are going to be backpacking. For a 3-day backpacking trip, we recommend trying to keep your pack weight as minimal as possible, depending on if you need to carry water or not. A good rule of thumb is not having your pack weight more than 20% of your body weight.

It is interesting that trekking poles can help manage the weight on your hips and legs by using your arms. My wife and I are going on our first backpacking trip in three months and we are trying to get everything together. We may consider going to a few camping stores near us to see what they recommend we bring too.

Hi James, So exciting to hear you and your wife are getting into backpacking! Trekking poles are a game-changer on the trail. We have a ton of comprehensive blog posts here about backpacking that you’ll probably find helpful. I suggest you start here: https://bearfoottheory.com/backpacking-101/ Let us know where you go and if you have any questions!

On my must pack list is a brightly colored bandana or two. So many uses; shade, neck warmer/cooler, dishrag, splint maker, wash rag, hunter safety gear (thus, brightly colored), and on and on. Thanks for great list, Kristen!

My thoughts, exactly…Black Diamond everything! If I’m going to spend $1000, might as well be in a hotel. There are countless other, just as good, options out there. Off-Brand does not always mean that you are compromising durability and/or performance. Do yourself a favor and think logically–don’t always believe sites like this. Some great info in here, I’ll agree, but focus on being “prepared,” and not showing off at the trailhead as you unload from your Volvo.

Ho! these are some really good checklist, thanks for sharing 🙂

Thank you. I will try everything on my first hike this fall.

Thanks for reading, happy hiking!

What are your thoughts on a woman hiking solo? Safe?

We thinking hiking solo as women can be done safely. In fact, it can be fun and empowering. Check out this blog post for more on this topic as well as safety tips for solo hiking: https://bearfoottheory.com/hiking-alone/

Thanks for this list, I’m planning out my first backpacking trip for myself and my husband and struggling to find a minimalist approach! I don’t want to pack everything and the kitchen sink but every blog seems to have twenty million things that are unnecessary. I’m looking forward to following your list! Any tips on seating? My husband is struggling with not being able to pack his giant camping chair.

Hi Claire – we know what you mean! Taking only what you need to be safe and comfortable will help you have a better experience. If you’re suffering under the weight of your pack it’s hard to have a good time. The Helinox Chair Zero in the blog post below is a good option. It’s super lightweight and packs down small making it great for backpacking. The REI Trail Chair in the same blog post is a good option as well if you don’t mind sitting on the ground. Another option is a lightweight, folding stool (just search “camp stool” online and you should be able to find a few options). Happy hiking!

https://bearfoottheory.com/best-camp-chairs/

Look up thermarest trekker chair. It converts/folds your sleeping pad into a sitting position.

That’s a great suggestion, thank you!

I will definitely keep this in mind in my next travels. thank you!

Thanks for reading!

What is your total weight including pack for 3 days? Also check out Lume deodorant on line. Some folks can go 72 hours with out stink. Safe for any body part. And no I don’t work for Lume, just having great results.

It varies depending on a few factors including the weather (how much warmth, rain gear, and shelter we have to pack for example) and whether a bear canister is needed which adds a little weight as well. I’d say our standard pack weight is anywhere from 15-30 lbs depending on how lightweight we’re going. And thanks for that deodorant recommendation!

Hi, thanks for taking the time to write these articles and share them, much appreciated. I have shared them on my own webpage/blog with my own followers as well – spreading the love.

Thanks Tania!

I was meant to find this post. I am a woman about to go on my first 3 day hiking/backpacking trip. I can’t tell you how helpful this info is. Thank you so much!

You’re welcome – happy trails!

The point is that if you’re looking to list existing products – it pays to ensure that you’re using the most effective techniques to instill trust, desire, and confidence in your buyers.

I love the mansplainers out there shaming her for touting nice gear. We all like to spend on different things. Some of us might go to REI to pick up a fun toy or two, and the rest of us probably have the brains to know how to substitute a cheaper item or repurpose something we have. First timers can also borrow gear from friends or neighbors before they commit to more frequent backpackers. It’s a great way to figure out what you like. This list was very helpful, Kim. Thanks.

Where’s your straw hat from though?? So cute!

It’s a Wallaroo Sedona Hat . My favorite wide-brimmed hat!

As others have said…THANK YOU. I have not backpacked in 8+ years and this was a great reminder and check list. I actually cannot believe some of the folks who harassed you about buying quality gear…guess their Momma never told them that “if you can’t say something nice, don’t say anything”…you would think they would have learned that on the trail. Their packs must get heavy carrying all that hate around…lose the weight! Franklly, I am always looking for ways to time weight and cost, but that is part of the fun and the process. Thanks again for a great list/refresher as I plan a 3 day in the Smokey’s!

So glad to hear you found this helpful! Enjoy your trip to the Smokey’s, and welcome back to backpacking! We actually have a fall travel guide for the park here in case you need help planning: https://bearfoottheory.com/smoky-mountains-fall-guide/

This is a very nice list, but if you put all these things together, the weight is not going to be ideal. The tent and sleeping bag is just about 6 lbs for start. All these are good products, but for the weight conscious, I would definitely be going for lighter items, if you don’t mind the weight, great list.

Hi Nikki, thanks for the input! These are the gear items we’ve personally carried when backpacking, even though they might not be the lightest on the market. For someone just starting out, buying gear can be really expensive so we’ve tried to strike a good balance between cost and weight in our recommendations. However, we’re working on an ultralight backpacking gear guide at the moment which will focus more on lightweight items.

Do you have an article on what you pack for food for a three day hike? I have always day hiked, and know my go to list for snacks, but haven’t ever done overnights, so not sure what to bring for calorie packed real meals. Thanks.

Hi Melanie, this blog post gives tips for what to pack for backpacking food, how much to bring, and our personal favorites: https://bearfoottheory.com/backpacking-food-ideas/

Thanks since I’ve become an old man I haven’t backpacked in a few years. So this was a good reminder. Appreciate you taking the time to post this. All the best for a safe and healthy season. Dave H Fort kent, Maine

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Great Places to Take a Hike in Minnesota

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Minnesota has a wide variety of hiking trails throughout the state to explore.  Christopher Morgan of Explore Minnesota outlines some of the best places to hike in the state.

Minnesota isn’t just the land of lakes. Traversing the state’s top hiking trails can lead you atop scenic bluffs, beside flowing streams, and through hardwood forests. Whether it's a recreation area, wildlife refuge or regional park, a kaleidoscope of nature is your reward. Here are some of the best hiking trails in each region, along with nearby attractions to build out your visit.

SAKATAH LAKE STATE PARK, WATERVILLE

The Hiking Club Trail at Sakatah Lake State Park is a 2.2-mile loop using portions of Hidden Pond, Oak Tree and Sumac trails. A natural surface path takes you through seasonal fauna, from spring wildflowers to the bright fall leaves of the surrounding old-growth oaks. The park has drive-in and bike-in camping. There’s also a boat launch that provides access to the Cannon River State Water Trail which runs through Sakatah Lake.

LOCAL ATTRACTIONS

Parents looking for an action-packed day for the kids may venture to Waseca Water Park (open from May to September). The Sakatah Singing Hills State Trail provides almost 40 miles of blacktop for hiking and biking. In the winter it’s also groomed for snowmobiling. The trail connects Mankato and Faribault with small towns and a forest along the way. In summer there are a few beach spots where you can stop and cool off.

WHITEWATER STATE PARK, ALTURA

Short and sweet, Chimney Rock Trail is a favorite choice for visitors at Whitewater State Park. It’s only a 1.1-mile loop, but it ascends steeply up Chimney Rock to a scenic bluff overlook with views of the Whitewater River and beyond. The trail itself is bare rock and packed dirt. The area also stands out for being nearly mosquito-free due to the lack of standing water the pests need to breed in. The unique landscape of the driftless area tends to have cold, swift streams instead.

Climb roughly 500 steps to the top of the Elba Fire tower to get a bird’s-eye view. Located in the town of Elba, just two miles from the park, the tower is open during daylight hours from April through October. Think of it as a Stairmaster with a view. The Whitewater Wildlife Management Area is home to a mix of oak, hickory and maple trees atop steep hills and bluffs that frame trout-filled streams. With more than a dozen wetlands in the valley, nature lovers can spot dozens of waterfowl species and even otters.

PURGATORY CREEK PARK, EDEN PRAIRIE

A 2.4-mile paved loop trail meanders through gardens and wetlands at this hidden metro gem. While visiting the creekside park, seek out the beautiful Veterans Memorial and enjoy the large fountain.

Nearby you’ll find the Wings of the North Air Museum that currently houses five beautifully restored World War II aircraft — three of which are award-winning — along with other aircraft engines, WWII Jeeps and other displays. In addition, the 1.1-million square foot Eden Prairie Center is located close by with over 90 stores, an 18- screen AMC Theatre, several restaurants and more. Finish your day with a unique taste of spirits obtained from far corners of the globe at Flying Dutchman Spirits.

MISSISSIPPI GATEWAY REGIONAL PARK, BROOKLYN PARK

More than two miles of turf trails along the banks of the Mississippi River await hikers looking for quiet walks and scenic river views. The 160-acre park is home to mink, beaver, hawks, osprey, turtles, river otters and other wildlife. Get bigger views from the 12-foot-wide observation walkway on top of the dam. There are sure to be rainbows below created in the mists of the waterfalls.

Explore 127 acres of forest, wetland, and prairie from three miles of trails at the Springbrook Nature Center. A 900-foot floating boardwalk provides a unique opportunity to see beavers, foxes, turtles and a variety of birds. The center also has interactive exhibits and an open-air picnic pavilion to make it a great option for a stopover. Historic Eidem Farm, formerly Eidem Homestead, presents a view of rural Minnesota at the turn of the century. There are guided tours of the restored farm with activities and living history events such as the popular “Eidem Christmas” where you can learn how the Eidem family and other local families celebrated the holiday. Enjoy making tree decorations, singing carols and take home your own Christmas card.

MILLE LACS KATHIO STATE PARK, ONAMIA

Glacial Ridge Trailis a 1.2 mile loop on uneven terrain over packed dirt at Mille Lacs Kathio State Park. Follow the route around beaver ponds and through a hardwood forest. Depending on the season, you’ll enjoy spring wildflowers or bright fall leaves. The Interpretive Center teaches about 9,000 years of human activity in this National Historic Landmark District. Take a short hike over to the observation tower and soak in the scenery of the park.

LOCAL ATTRACTIONS Learn about the Mille Lacs Band of Ojibwe, for whom the park is named, at the Mille Lacs Indian Museum and Trading Post, complete with American Indian gifts from Mille Lacs artisans. For equine adventure, Rolling Hills Arabians offers trail rides, riding lessons, and a chance to pet plenty of farm animals. Young children too small for the trail rides can saddle up for pony rides.

KENSINGTON RUNESTONE PARK, KENSINGTON

Kensington Runestone Park recently developed dedicated mountain bike trails and has nearly eight miles of multi-use trails for riding, running and hiking – including the beautiful Nokke Veien trail(opens in new window). Shaped by glaciers, the trail systems loop around two lakes as they take you over slight hills filled with oak, ash, maple and basswood trees. The visitor’s center, once a dairy barn, has heated bathrooms which can double as changing rooms. The park gets its name from the discovery of the Runestone at the historic Ohman farmyard. We’ll let you decide how real it is.

Consider a family getaway to the Mill Lake Resort, where you can use the private peninsula for fishing or scrunching your toes in the sand. Anglers and hunters may want to lodge at the Elk Lake Heritage Preserve overlooking Torstenson Lake. There, they can practice their aim at the sporting clay range or, in season, actually take part in upland bird hunting on the preserve. For fishing, two private lakes are stocked with walleye.

SHINGOBEE RECREATION AREA, WALKER

Shingobee Trail runs along the hills of the Shingobee River Valley. For six miles, hikers and hunters can explore the aspen, birch and pines prevalent in the Chippewa National Forest. Long-haul hikers and primitive campers can extend a hike by connecting to the North Country National Scenic Trail.

LOCAL ATTRACTIONS A trip to the Minnesota Fishing Hall of Fame is a fun way to see some of the largest fish caught in the state and motivate the next generation of anglers. If you find yourself hooked too, consider a guided fishing trip from Leisure Outdoor Adventures.

HAYES LAKE STATE PARK, ROSEAU

Pine Ridge Trailis two and a half miles long and runs along Hayes Lake with several gullies adding elevation to your hike. You’ll see jack pines and red pines, and the cedar bog walk is a chance to see all kinds of wildlife. In fact, lynx, black bears and wolves live in the area.

You can hike more of the park’s trails and spend the night at one of the two primitive campsites at Bemis Hill Campground in Beltrami Island State Forest.

SCENIC STATE PARK, BIGFORK

Known for its tall pines and pristine beach, Scenic State Park lives up to its name as a pristine destination for outdoor activities. The Chase Point Trail rewards hikers with overlooks of the Coon and Sandwick lakes, as interpretive signs provide information about the park and its natural history along the way. The unusual ridge, deposited by glaciers and known as an esker, extends for almost a mile between the two lakes, providing a spectacular vantage point from which to appreciate a peaceful view very similar to the nearby Boundary Waters Canoe Area Wilderness.

Soak in the lake views or try your hand at catching walleye, muskie, bass and more at Marcell Lodge, located in the Edge of the Wilderness Resort Area. The lodge is situated on Ranier Lake in the heart of the Chippewa National Forest. While there, be sure to hop over to the Edge of the Wilderness Discovery Center for its nature activities and interpretive displays about the Edge of the Wilderness National Scenic Byway and surrounding area. It includes area information, a gift shop, an environmental education room, an outdoor amphitheater, an interpretive trail, a fishing/wildlife-watching pier and free naturalist programs throughout the summer.

VOYAGEURS NATIONAL PARK, INTERNATIONAL FALLS

Voyageurs National Park, a water-based park on the Canadian border best known for its houseboat vacation opportunities, is also a hiking destination worth the drive with nearly 30 miles of trails to suit anyone’s desired distance and difficulty level. Options range from the Blind Ash Bay Trail(opens in new window), a moderate 2.5-mile loop, to the KabAsh Trail, a strenuous 27-mile hike through backcountry forests and wetlands. After hiking, be sure to stick around for the night show. Far from cities and the light pollution they generate, the park is an exceptional location for stargazing and seeing the Northern Lights — so much so that it was certified in December 2020 as an International Dark Sky Park.

If you'd like to listen to my conversation with Christopher Morgan of Explore, it is available below.

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3 day southwest minnesota road trip itinerary (for hikers).

This southwest Minnesota road trip is designed for outdoor lovers and hikers. The area is known for its rolling prairie, dramatic rock formations, and sacred Native American sites. While there enjoy all the fun things to do in Luverne Minnesota too!

Honestly, I designed this entire itinerary around visiting as many state parks in the region as I could in 3 days. All in, you’ll visit six state parks, one national monument, and of course a brewery and coffee shops!

Disclosure: This post contains affiliate links. That means that if you purchase through a link, I may receive a small commission at no extra cost to you. For more info, visit this page .

Southwest Minnesota Road Trip Route

Jeffers petroglyphs | comfrey, mn, lake shetek state park | currie, mn, blue mounds state park | luverne, mn, take 16 brewery | luverne, mn, sterling’s cafe & grill | luverne, mn, grandstay hotel luverne, touch the sky prairie | luverne, mn, wildflowers coffee boutique | luverne, mn, split rock creek state park | jasper, mn, pipestone national monument | pipestone, mn, camden state park | lynd, mn, grab a bite to eat in milbank, grandstay hotel milbank | milbank, sd, big stone lake state park | ortonville, mn, lingonberry’s pastry & coffee shop | ortonville, mn, lac qui parle state park | watson, mn.

• An Outdoor Lover's Southwest Minnesota Road Trip

This southwest Minnesota road trip starts and ends in Minneapolis with a total of 600 miles over 3 days. The two overnight stops are in Luverne Minnesota and Milbank South Dakota. Yes, I realize that is NOT in Minnesota, but it’s just over the border in South Dakota and a more substantial town with restaurants, hotels and shops. As an alternative consider camping at one of the six state parks on this itinerary.

Click the map to view in Google Maps.

Many of these destinations will require you to drive on dirt or gravel roads for at least a short distance. 

Pro Tip: Download offline versions of Google maps before you leave so you can navigate without cell service. 

Day 1 | Minneapolis to Luverne

Enjoy all of the fun things to do in and around Luverne Minnesota!

Maintained by the Minnesota Historical Society, Jeffers Petroglyphs remains a sacred site for native tribes today. The site is home to over 5000 ancient rock carvings that date back as many as 7000 years. 

Pro Tip: Because this is a sacred site, photos of the petroglyphs are not allowed.

There is a 0.25 mile gravel trail from the Visitor Center to the petroglyphs. Visitors can take a self-guided tour with a printed guidebook available in the Visitor Center or a guided tour, when available. At the petroglyphs, Native American elders are stationed and can assist with pointing out the carvings and sharing more about the history and significance of the site.

There is a $10 entrance fee for adults (no fee for Native visitors). Hours are reduced beginning in September and into late October when they close for the season. Plan your visit accordingly. 

Pro Tip: The petroglyphs are difficult to see, particularly mid-day when the sun is overhead. Be patient and use the printed guidebook to help locate them.

After driving past miles of prairie, this lake and park seemingly appear out of nowhere. Lake Shetek is the largest lake in southwestern Minnesota. The word “Shetek” is the Ojibwe word for “pelican”, which you can see in the park during summer and fall.

The Loon Island Trail is about a 1-mile loop trail that takes you on a causeway out to and around a small island in the lake. It’s one of the more unique hikes I’ve done at the Minnesota State Parks! At the end of the causeway, when you first reach the island, there is a small beach area where people often swim and play in the shallow water.

Lake Shetek State Park also has a 6-mile bike trail to the nearby town of Currie. The park office has boats, canoes and kayaks available to rent.

Pro Tip: Pick up a Minnesota State Parks Passport at one of the state parks on this route and collect stamps! If you already have one, be sure to bring it along.

Blue Mounds State Park is known for the sheer quartzite cliffs protruding up from the surrounding prairie. The park is also home to a bison herd, which is part of a reintroduction effort to restore the bison population. 

The park has several great hiking trails. The Mound Trail is 1.5 miles one way and follows the edge of the bison range along the top of the “mound” or cliffs. Make your hike a loop by returning on the Upper Cliffline Trail which is also 1.5 miles. Be sure to enjoy the view from Eagle Rock Vista, which is a short drive away from the main park entrance. 

For a unique experience, spend a night in one of the tipis available in the park!

Pro Tip: Along the main road between the park entrance and Eagle Rock is the Blue Mound Wayside Chapel. A cute place to stop and snap some photos.

Located along Main Street, this lively brewery has a large outdoor space and great selection of beers. They have a small food menu featuring local brands and occasionally you’ll find a food truck parked in front.

Take 16 Brewery is family-friendly and dogs are welcome on the outdoor patio.

If you want a more substantial meal, stop at Sterling’s Cafe & Grill on Main Street. They have indoor and limited outdoor seating along the sidewalk with a nice view of the theater. 

I appreciated their selection of unique cocktails. As for food, I had already eaten at the brewery so stuck to the appetizers. The burnt ends appetizer is delicious! The flatbreads that the table next to me ordered looked and smelled amazing.

GrandStay Hotel Luverne is a great place to rest and recharge after a long day of exploring. There is a large and beautiful indoor pool area, which is for adults only late at night. Don’t miss the hot and grab-and-go breakfast options included with the room. 

Pro Tip: The Roll-on Luverne Bike Loan Program has bikes onsite for guests to use free of charge to explore the area. Ask about the program at the hotel front desk.

Day 2 | Luverne to Milbank

Managed by the US Fish & Wildlife Service, Touch the Sky Prairie is 1000 acres of native tall grass, wildflowers, butterflies, birds and more. There is a short 1.3 mile out-and-back mowed path that leads to a small secluded waterfall.

There are several locations for Touch the Sky Prairie in Google Maps. This listing in AllTrails will take you to the correct one to hike to the waterfall. 

Pro Tip: There is no shade on this hike, so bring water and sunscreen. Also, be mindful of ticks in the area. Here are tips to avoid ticks when hiking . 

Located on Main Street in Luverne, WildFlowers Coffee Boutique has a friendly atmosphere and great menu. Pick from smoothies, coffee, blended drinks and more! The breakfast sandwich is excellent (I recommend adding avocado). 

WildFlowers is closed on Sunday. 

This park is home to the only lake in Pipestone County! Walk across the dam while exploring the park and get stunning views of the historic stone bridge built from local quartzite. The bridge is listed on the National Register of Historic Places!

Split Rock Creek State Park has just one hiking trail, a 2.5 mile loop that is relatively flat. The trail follows the lake through the woods and then up through a prairie with native wildflowers. 

The park office rents canoes, kayaks, paddleboards and more!

This unique national park unit is a sacred gathering place for American Indians native to this area for over 3000 years. Pipestone National Monument is where native tribes source pipestone which is used for making pipes used in prayer and other special occasions. It is believed that the smoke from the pipes carries a person’s prayer to the “Great Spirit.” 

The Circle Trail is a 3/4 mile loop that starts and ends behind the Visitor Center. Be sure to spend time learning about the significance and history of this land at the Visitor Center exhibits. 

There is no fee for entry.

Looking for a place to cool off on a hot summer day? Visit Camden State Park and head straight to the spring-fed swimming pond! Enjoy a hike on the 2.5 mile Dakota Valley Trail which winds through forest and prairie with an overlook viewpoint of the valley.

The park also has single track mountain biking and the paved Camden Regional Trail that connects to the nearby town of Marshall.

If you’re starving after a long day of exploring like I was, go to Habanero’s Restaurant & Bar . As a tequila lover myself, I was impressed by their selection of margaritas and the food was great!

Alternatively, enjoy a lakeside dinner at Shady Beach Grille . This restaurant is located on Big Stone Lake, just 15 minutes from Milbank. Their specialty is steak but the menu features steakhouse and American cuisine favorites!

What a gem! As soon as you walk in, GrandStay Hotel & Suites in Milbank is a place you just want to hang out in. Grab a glass of wine or beer at the lobby lounge and enjoy it on the back patio or next to the cozy fireplace. Recharge in the fitness room, heated indoor pool and hot tub. 

Rooms range from a standard double room to a one-bedroom king suite complete with a kitchen. If you don’t feel like eating out, get a bag of popcorn or frozen pizza from the lobby and enjoy a comfy night in!

Be sure to enjoy the complimentary hot and cold breakfast served in the lobby before you check out! The selection is impressive, with something for everyone.

Day 3 | Milbank to Minneapolis

Located on the border of Minnesota and South Dakota, Big Stone Lake State Park stretches 26 miles along the lake. The lake is the headwaters (starting point) for the Minnesota River and is a popular place for fishing and paddling. 

The park has 3 units. The Meadowbrook Area is the largest unit and where the park office and campground is located. There are two hiking trails through the prairie in this unit, the Bluebird Trail (0.4 mile loop near the campground) and the Prairie Trail (2 mile loop). The Overlook Unit is 10 miles north of Meadowbrook and has a great view of the lake. Finally, the Bonanza Unit is another mile north and has a picnic area, education center and hiking trail. 

Rent a canoe, kayak or fishing pole from the park office to explore on the water!

Who doesn’t love an adorable small town coffee shop after a morning of hiking? This gem has a wonderful selection of pastries, coffee, and a small gift shop. Be sure to try their caramel roll, it’s their specialty!

Lingonberry’s back patio is the perfect place to relax for a bit before continuing on your road trip!

Lac Qui Parle State Park’s name is the french translation of the name give to it by the Dakota, which is “lake that speaks”. It’s representative of the lands history with the native tribes and later fur trading. It’s said that the wind coming across the lake can make a howling noise, as do the migratory waterfowl that visit each spring.

Hiking can be found at both the upper and lower campgrounds, which are a short drive away from the park office. At the lower campground, explore the 2.1 mile trail that follows part of the Lac Qui Parle River. Alternatively, at the upper campground, there is access to a great 0.7 mile (one way) trail down to the lake through a prairie. Be sure to take the detour to walk along the lake! Continue on to see the largest recorded cottonwood tree in Minnesota (it’s huge!!). To find this trail, park at the small cart-in campsite parking lot in the upper campground. The trail starts behind the pit toilet.

An Outdoor Lover’s Southwest Minnesota Road Trip

This action-packed itinerary covers a lot of ground in a short time. It’s a fun way to explore the unique beauty of southwest Minnesota!

Related content to read next:

Perfect Minnesota Road Trips for a Weekend Getaway

10 Outdoor Adventures for Your Minnesota Bucket List

What to Wear for Hiking in Summer: A Prepared Girl’s Guide

Check out my Minnesota travel page for even more inspiration and tips!

Did you find this article helpful? Save it for later or share it on social media!

This Big Wild World

Hi! Welcome to This Big Wild World travel blog! I believe that there’s a sense of adventure inside of everyone, waiting to be discovered. From epic hikes around the world to adventures closer to my home in Minnesota, I’m here to help you discover what adventure means to you!

6 thoughts on “ 3 Day Southwest Minnesota Road Trip Itinerary (for Hikers!) ”

You’re welcome, Deanna! Glad you found some new ideas for places to stop in southwest Minnesota – there’s so much to see and do in that area!

Originally, I’m from Southeastern South Dakota so I love hanging out in southwestern Minnesota and I have visited most places but I’m looking for more places to visit. Thank you for this website

Ha ha yes, I did create a jam-packed itinerary but it was also very doable. These locations aren’t very far apart from each other but an extra day could’ve been helpful. The park can currently handle a herd of about 80-90 bison and up to 30 calves are born each year (according to the MN DNR), so they do manage the population through auction. There is a similar effort at another park in southern Minnesota (Minneopa).

Thanks, Farrah! Minnesota is full of gems and, as an outdoor lover, I know you’d enjoy it. Let me know when you plan a return trip 🙂

Goodness, it looks beautiful out there! I’ve only spent a short time in Minnesota thus far but I for-sure marked it off as a place I want to go back to! There are so many gorgeous places to visit! Saving this for when I get to go explore again someday! :]

Goodness, you really crammed in a lot for this roadtrip! It is so cool that you can visit so many sacred Native American sites, as well as visit bison, go hiking aaaaand see those fabulous rock formations and lakes.

Do you think the numbers of bison will increase so they can take over some of the landscape again one day? It would be amazing if that happened!!

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Plans for a new Minnesota long-distance hiking trail get a funding boost

A s soon as this summer, hikers might be able to trek the first sections of Minnesota's newest long-distance trail southeast of Rochester.

The big picture: The Minnesota Driftless Hiking Trail — stitched together through more than 100 miles of stunning river valleys and steep bluffs — could become southeast Minnesota's answer to the Superior Hiking Trail, a popular backpacking route along the North Shore.

Driving the news: After years as an all-volunteer effort, Gov. Tim Walz recently approved $426,000 that could make the Driftless Hiking Trail a reality.

• Organizers will use the new state money to hire a full-time person, buy equipment and fund outreach to private landowners.

What they're saying: In Minnesota's portion of the Driftless Area , "We have a lot of recreational assets in our communities — hiking, biking, trails and wildlife areas. If we start to combine them, they are more than the sum of their parts," the project's coordinator, Marty Walsh, explained to Axios.

Flashback: An avid hiker, Walsh first began noodling on the idea in late 2017 when working for Fillmore County — home to scenic Lanesboro — as an economic development consultant.

• During the pandemic, he hiked along the Ice Age Trail , which zigzags through Wisconsin from St. Croix Falls to Janesville to Green Bay. It inspired him to revisit his big idea for southeast Minnesota in 2021.

Marty Walsh envisions a more than 100-mile trail through southeast Minnesota's stunning river valleys and steep bluffs. Image: Courtesy of Walsh/Minnesota Driftless Hiking Trail via X

How it would work: Walsh proposes building the Minnesota Driftless Hiking Trail in a corridor between Chatfield and the Mississippi River .

• Along the route, "Our hope is that there's a little bit of everything: farms, prairies, woods, stream bottoms," as well as stops in towns like Lanesboro, Caledonia or Spring Grove, he said.

Zoom in: Walsh says more than 20 private landowners have already signed documents signaling their openness to allow the new trail — which would not be paved — to cut through their land.

What's next: Walsh estimates that building the full trail will require permission from at least 100 landowners, a task that will fall on the plate of the project's new staffer.

• Walsh would like to have around three "demonstration" miles laid this summer, with perhaps as many as 25 miles ready within the next two years.
• He hopes to see the full route done by 2027.

The bottom line: The trail could give hikers a new way to commune with what Walsh calls a "really inspiring scenic landscape."

Get more local stories in your inbox with Axios Twin Cities.

'Planet parade' 2024: How to view the astronomical event

Get ready skywatchers, another astronomical event will take place on June 3.

A planetary alignment, or a "planet parade" according to the internet, where we'll see six planets – Jupiter, Mercury, Uranus, Mars, Neptune and Saturn – grace our sky in the predawn hours, according to StarWalk.space , a stargazing and astronomical website.

How does the alignment happen?

The planets orbit the sun continuously in the solar system . The planets will slowly catch up to one another over time. Because they are all traveling along the same path, the ecliptic , as they pass Earth, it appears as though they are aligned, according to NASA . However, the alignment formation will be short-lived since each planet moves at different speeds, depending on its distance from the sun.

Where to look for the planet alignment

Looking in the eastern sky the planetary alignment will be visible almost everywhere in the Northern Hemisphere, weather permitting.

You'll need high-powered binoculars to view the majority of the planets – Mercury and Jupiter will be extremely low in the sky. Uranus will be fairly dim and Neptune will appear star-like with binoculars due to its distance from Earth. But Mars and Saturn should be visible with the naked eye.

Planet alignments aren't extremely rare, especially with two to four planets. They do occur several times each year. With five or more planets aligning, it is less common.

The last planetary alignment seen in the Northern Hemisphere was on April 8.

Profiles of the six planets on parade

With eight planets in our solar system, they all have some very interesting traits. Here's a quick look at the planets aligning on June 3:

When will the planets align again?

Here's when StarWalk.space predicts the next six- and 7-planetary alignments will happen:

◾ June 3: Six planets – Mercury, Mars, Jupiter, Saturn, Uranus and Neptune.

◾ Aug. 28: Six planets – Mercury, Mars, Jupiter, Saturn, Uranus and Neptune.

◾ Jan. 18: Six planets – Mercury, Mars, Jupiter, Saturn, Uranus and Neptune

◾ Feb. 28: Seven planets – Mercury, Venus, Mars, Jupiter, Saturn, Uranus and Neptune. (The last time all seven planets aligned was on April 8 during the total solar eclipse).

◾ Aug. 29, 2025: Six planets – Mercury, Venus, Jupiter, Saturn, Uranus and Neptune.

SOUCRE StarWalk.space, NASA, Astronomy.com and USA TODAY research

Watch CBS News

Gov. Tim Walz to travel to France for 80th anniversary of D-Day

June 3, 2024 / 9:31 PM CDT / CBS/AP

ST. PAUL, Minn. — Minnesota Gov. Tim Walz will be traveling to France this week to commemorate the 80th anniversary of D-Day.

On Thursday, Walz will attend the 80th Anniversary D-Day Presidential Ceremony, where several Minnesotans who fought in World War II will be recognized. 

Almost 160,000 Allied troops, 73,000 from the United States,  landed at Normandy  on June 6, 1944, in a massive operation designed to break through heavily fortified German defenses and begin the liberation of Western Europe. 

A total of 4,415 Allied troops were killed on D-Day, according to  the Necrology Project , including about 2,500 Americans. More than 5,000 were wounded.

"Those who stormed the shores of Normandy on D-Day demonstrated a fierce commitment to our country and to the ideals of freedom, courage, and sacrifice. Minnesota holds strong ties to this historic day, represented by the many soldiers who courageously risked their lives in the name of liberty," Walz said.

Dozens of  World War II veterans are converging on France , many perhaps for the last time, to revisit old memories and make new ones. 

Many world leaders are expected to attend Thursday's ceremony.

WCCO's John Lauritsen and Tom Aviles are also in France covering the historic anniversary,  sharing stories of Minnesota veterans who fought in World War II.

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