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homes on hill top before distant mountains and branching river streams

How to plan the ultimate adventure in the Himalayas, from beginners' hikes to Everest base camp

Home to the world's tallest peak, this is a mountain range that none other can match — and you don't have to be a hardcore mountaineer to go. From Everest Base Camp to Bhutan’s Tiger's Nest, here are some of the best routes.

Draped across the very top of the Indian subcontinent, the Himalayas are the stuff of trekking legend. Every hiker worth their boots has likely dreamed of tackling this range’s trails, which carve out the craggy routes between remote villages and mountain monasteries, in the formidable shadows of the world’s highest peaks.

In the high-altitude valleys of Nepal, Bhutan and India, trekkers face sights that many may believe are reserved for mountaineers: the aquamarine lakes in their valleys, the alpine meadows dusted with wildflowers and the snow-capped mountains themselves.  

And in the rugged landscapes between the peaks live bands of indomitable people — nomadic yak herders, enlightenment-seeking monks, mountain-climbing Sherpas. You’ll find culture in abundance here, too, whether you stay in local teahouses or trek off-grid. And there are ways for even beginners to experience all of this.

The reality is that with so many destinations to choose from, trekking in the Himalayas can be as challenging or as comfortable as travellers want it to be. On a camping expedition in Bhutan, supported by guides, cooks, tent-assemblers and even packhorses, trekkers are largely unburdened save for perhaps a camera or hiking poles. Meanwhile, at the opposite end, prize views are open to anyone looking for a real challenge and willing to do all the heavy lifting. Hardy trekkers can find the kind of solitude normally reserved for snow leopards in remote valleys, where the only sound comes from tinkling streams of meltwater and the soft breezes that drift down from the high mountains in whispers.  

To help you make sense of the region, choose between two long-distance treks in Nepal or Bhutan, which are suitable for fit beginner or intermediate hikers, or try an easier introduction to the Himalayan foothills of India in search of rare birdlife.

Itinerary one: Everest Base Camp, Nepal

There are 14 peaks higher than 8,000m in the world, and eight of them are found in Nepal — including Mount Everest (Sagarmatha), which, at 8,849m, is the loftiest of them all. The two-week trek to Everest Base Camp takes breathless walkers to heights above 5,000m, with thrilling views every step of the way.  

distant picutre of the the Stupas line, featuring distant mountains and misty skies

1. Namche Bazaar It takes two days to hike from the tiny mountain airstrip at Lukla to Namche Bazaar. This thriving amphitheatre of stone lodges gazes towards the lofty peaks, with ancient shrines, Gore-Tex gear shops, yak steak restaurants and even an Irish bar, where trekkers toast to their success after tiring days on the trails. Pause here for short acclimatisation hikes to the fascinating Sherpa villages of Khumjung, Khunde and Thame, where you can get a taste of local life.

2. Ama Dablam   Everest may be top dog, but 6,812m-high Ama Dablam is arguably the most perfect peak in the central Himalayas — an isolated sentinel almost mirroring the pyramid-topped Buddhist stupas that line the Base Camp trail. There are stupendous views of the snow-encrusted summit between Namche Bazaar and the Buddhist monastery at Tengboche.

3. Tengboche The Buddhist monastery at Tengboche holds a special place in the hearts of visitors to the Himalayas. The resident monks have welcomed everyone from Edmund Hillary and Tenzing Norgay, the first to conquer Everest in 1953, to record-breaking Nepali climber Nirmal Purja. Millions of trekkers have also been drawn by its traditional architecture and vividly colourful murals. It’s one of the loveliest stops in the Everest region, with epic views over a ridge of snowy peaks and comfy lodges crowning a grassy plateau.  

4. Everest Base Camp The base camp used for ascents of Mount Everest is perhaps the most legendary trekking destination of them all. Amid scattered boulders and tooth-like pinnacles of ice, you’ll find mountaineers huddled around dome tents and satellite phones, acclimatising for the push to the summit. Grab a slice of hot apple pie from the world’s highest bakery before trekking downhill to the teahouses at Gorak Shep.  

5. Kala Patthar The summit of Everest is hidden from view at Base Camp, behind the rocky shoulder of 7,861m-tall Nuptse. For incredible vistas of the world’s highest peak, hike from Gorak Shep to the summit of Kala Patthar (5,645m) — a blackened crag with uninterrupted Everest views. It’s a breathless two-hour ascent to reach the top, but from here, the black summit of Everest stands clear of its companion peaks, rising majestically above the Khumbu Glacier.

Itinerary two: Jhomolhari, Bhutan

The Jhomolhari trek is to Bhutan what the Everest Base Camp trek is to Nepal. Rising through wind-scoured valleys, this week-long camping trek takes its name from 7,326m Jhomolhari, the sacred mountain abode of one of Bhutan’s five protector goddesses and the defining landmark on the route.

active monastery within the mountains

1. Taktshang Goemba   According to legend, Taktshang Goemba — aka the Tiger’s Nest — was anchored to the side of a sheer cliff wall using the hair of angels. Perhaps Bhutan’s most famous monastery, here pilgrims chant mantras, prayer flags dance in the Himalayan breeze and prayer halls are adorned with legions of Buddhas and bodhisattvas   (enlightened beings). The steep four-hour hike here from Paro is a perfect primer for the more ambitious climbs that await on the Jhomolhari trek.  

2. Drukgyel Dzong This ancient dzong (fortress) set high on a hill is en route to the starting point of the Jhomolhari trek, Sharna Zampa, and many trekkers still pause here to admire the view before lacing up their hiking boots for the main event. After a devastating fire in 1951, the ornate prayer halls and woodcarvings of the historic fortress are being restored using traditional Himalayan construction techniques that have been preserved through the centuries.  

3. Jangothang   Reached via a two-day trek from Sharna Zampa, the campground at Jangothang sits around 750m below the highest point on the trail, with Jhomolhari’s summit rising at the end of the valley. Linger here for gentle acclimatisation hikes to higher viewpoints, turquoise lakes and the ruined fortress that once guarded traders moving between Bhutan and Tibet.  

4. Lingzhi   The village of Lingzhi sprawls across a grassy valley speckled with yaks and wildflowers, with the face of Jhomolhari peering over its shoulder. This mountain outpost is dominated by a timeworn hilltop dzong, built to commemorate Bhutan’s victory over Tibet in 1667. It’s a soothing spot to rest or explore before the big push to the Yeli La.

5. Yeli La Marked by a lonely cairn decked with prayer flags, and offering sweeping views over a rugged landscape, the highest point on the trek sits at 4,820m — it’s barely a small hill compared to the surrounding peaks, but still a draining endeavour at high altitude. Keep your eyes peeled for Himalayan blue sheep and marmots while you make the long descent onwards into the Wang Chhu valley towards Thimphu and your end point.  

( A practical guide to hiking the Himalayas.)

Related Topics

  • MOUNTAINEERS
  • EXPLORATION
  • ADVENTURE TRAVEL
  • ADVENTURERS
  • HIDDEN TREASURES

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Rupin Pass Trek: Unleash the Thrill of the Himalayas

  • Trekking Destinations

Welcome to the breathtaking world of the Rupin Pass Trek, an exhilarating adventure that takes you through the stunning landscapes of the Himalayas.

This high altitude trek is a true gem for adventure enthusiasts, offering a perfect blend of natural beauty, adrenaline-pumping challenges, and a sense of accomplishment.

In this article, we will cover all the details, covering the trekking itinerary, the best season to do the trek, budget & cost, how to reach the starting point, highlights of the trek and FAQs for a successful expedition.

  • Max Altitude:  15,250 Ft. (4,650M)
  • Average Trekking Fees: ₹14,000 – ₹16,000
  • Distance: 37 – 45 kms
  • Difficulty: Moderate-Difficult
  • Duration: 7 days
  • Ideal For: Experienced Trekkers Only
  • Best Season: Mid April – June & September - Mid November
  • Region: Himachal Pradesh

Table of Contents

Rupin Pass Trek: An Overview

Snow Trail at the summit

The trek is a thrilling and picturesque adventure in  Himachal Pradesh . It takes you through a diverse and stunning landscape, showcasing the raw beauty of the mountains. The trek starts from the village of Jiskun and concludes in Sangla, Himachal Pradesh.

The journey begins with gentle ascents through charming villages, terraced fields, and dense forests of oak, rhododendron, and pine. As you gain altitude, the scenery transforms into breathtaking alpine meadows, cascading waterfalls, and glacial valleys. One of the trek’s highlights is the mesmerizing Rupin Waterfall, a magnificent sight.

The trail becomes more challenging as you approach the Rupin Pass, situated at around 15,250 feet (4,650 meters) . The final ascent involves negotiating steep slopes, boulders, and snow patches. However, the efforts are rewarded with awe-inspiring panoramic views of the mountains, including the majestic Kinner Kailash range.

The descent from the Pass leads to the Sangla Valley, known for its apple orchards and traditional Himachali villages. The trek ends in Sangla, where you can immerse yourself in the local culture and relish the scenic beauty.

The Rupin Pass trek is moderately difficult , requiring good physical fitness and prior trekking experience. It is perfect for adventure enthusiasts seeking a thrilling and rewarding experience amidst the pristine Himalayan wilderness.

Additional Information for the Rupin Pass Trek

Rupin Pass Trail

Trekking Difficulty & Duration

The trek is considered  moderately difficult  and suitable for experienced trekkers. It involves traversing challenging terrains, steep ascents, and negotiating boulders and snow patches. Prior trekking experience and good physical fitness are recommended to fully enjoy and successfully complete the trek.

The trek typically ranges from  7 to 8 days , depending on the itinerary and the pace of the trekking group. The trek covers a distance of approximately  37 – 45 kilometres  from Jiskun in Uttarakhand to Sangla in Himachal Pradesh.

Each day, trekkers cover  an average distance of 5 to 10 kilometres  (3 to 6 miles), with varying levels of ascent and descent. The duration of each day’s trek can range from  5 to 8 hours , depending on the fitness level of the trekkers and the prevailing weather conditions.

It’s important to note that the trek involves camping in remote locations with basic facilities and limited access to amenities. Trekkers must be prepared for variable weather conditions, including cold temperatures and possible rain or snowfall.

Overall, the trek offers a  challenging yet immensely rewarding experience  for adventure enthusiasts, allowing them to immerse themselves in the stunning landscapes and natural beauty of the Indian Himalayas.

Best Time For the Rupin Pass Trek

The trek is best undertaken during two distinct seasons:  Mid-April to June (Summer) and September to Mid-November (Autumn) . Both seasons offer unique experiences and stunning landscapes, catering to different preferences.

During the summer, from mid-April to June, the trek is characterized by pleasant weather, blooming rhododendrons, and vibrant meadows. The trail is adorned with colourful flowers and lush greenery, creating a picturesque setting. The temperatures during this time range from  mild to moderately cold , with daytime temperatures averaging around  10 to 15 degrees Celsius . However, it’s important to note that occasional rainfall can be expected during the summer months, so proper rain gear is essential. The summer season is ideal for those who enjoy the sight of  vibrant flora, comfortable trekking conditions, and moderate temperatures .

On the other hand, the autumn season, from September to mid-November, offers a completely different charm. The weather becomes cooler, and the landscapes transition into hues of gold and orange as the leaves change colour. The autumn season is known for its clear skies, providing breathtaking views of the surrounding peaks. The temperatures can vary significantly, with daytime temperatures ranging from  5 to 15 degrees Celsius . Autumn is a great time for trekkers who prefer  cooler   temperatures, clearer views, and a quieter experience .

Both seasons have their own allure and advantages, and their choice depends on personal preferences. Whether you prefer the vibrant summer blooms or the crisp beauty of autumn, the trek promises a memorable adventure amidst the awe-inspiring Himalayan landscapes.

Budget & Costing for the trek

Animal Skull on the trek

The budget and cost for the trek can vary depending on several factors, such as the type of accommodation, mode of transportation, food preferences, and personal expenses. Here’s a breakdown of the average expenses involved:

  • Trekking Fees:  The average trekking fees charged by organizations for the trek typically range from ₹ 14,000 to ₹ 16,000 . This fee usually includes services such as experienced guides, camping equipment, meals, and permits.
  • Transportation:  The cost of transportation to reach the starting point of the trek, Jiskun, needs to be considered. This can include expenses for flights or buses/trains to Delhi or Chandigarh and further transportation to Jiskun via Shimla. The budget for transportation can vary depending on the mode of travel and distance covered.
  • Accommodation:  During the trek, accommodation is mostly in tents or basic guest houses in villages along the route. The cost of accommodation is generally included in the trekking fees.
  • Food and Water:  Most trekking packages include meals during the trek. However, if you prefer to carry your own food or have dietary restrictions, it is advisable to budget for additional food expenses. Similarly, budgeting for packaged drinking water or water purification methods is essential.
  • Equipment and Gear:  If you do not have trekking equipment, you may need to rent or purchase gear such as trekking shoes, backpacks, sleeping bags, and jackets. Consider these costs if required.
  • Miscellaneous Expenses:  It is recommended to keep some extra funds for unforeseen expenses, snacks, personal medication, and tips for the trekking staff.

Remember, the trek budget can vary based on individual preferences and requirements. Researching and comparing prices from different organizations and planning accordingly to ensure a comfortable and enjoyable trekking experience is advisable.

How To Reach?

River Stream on the trek

To reach the start point of the trek, which is Jiskun, you can consider the following transportation options:

  • Flights:  The nearest airports to Jiskun are Delhi and Chandigarh. You can book a flight to Delhi’s Indira Gandhi International Airport (DEL) or Chandigarh’s Chandigarh International Airport (IXC). From there, you can take a taxi or bus to reach Shimla, which is approximately 190 kilometres away from Jiskun. Flights to Delhi or Chandigarh can be accessed from various cities within India and internationally.
  • Local Buses:  From Shimla, you can take a local bus to Jiskun. Shimla is well-connected by road, and regular buses ply between Shimla and other major towns and cities in the region. You can check the timings & availability of the buses from the Shimla Bus Stand or inquire at local transportation offices.
  • Trains:  You can train to Kalka Railway Station in Haryana if you prefer train travel. You can board the famous UNESCO World Heritage Kalka-Shimla toy train from Kalka, which offers a scenic journey to Shimla. Once in Shimla, you can proceed to Jiskun by local bus or taxi.

Upon reaching Shimla, arranging transportation to Jiskun in advance is advisable, either by booking a private taxi or checking for shared cabs or buses. Consider the travel time and road conditions while planning your journey to reach the start point of the trek.

Detailed Itinerary for the Rupin Pass Trek

Rupin Waterfall

Day 1:  Bawta Village to Jhaka (5 kilometres, approximately 5-6 hours) 

The trek begins from Bawta village, and the trail takes you through scenic landscapes and charming villages. The trek to Jhaka, also known as Dhaula, is relatively easy and covers a distance of 8 kilometres. It will take around 5 to 6 hours to reach Jhaka, where you will camp for the night.

Day 2:  Jhaka to Saruwas Thatch (8 kilometres, approximately 6-7 hours)

In today’s leg of the trek, trekkers descend towards the Rupin river, enjoying the mesmerizing sight of its crystal-clear blue waters. The landscape transitions from dense fir forests to occasional snowy patches. Crossing a snow bridge and a wooden bridge, one must carefully navigate boulders and streams, immersing ourselves in the enchanting beauty of a diverse rhododendron-filled forest.

Day 3:  Saruwas Thatch to Dhanderas Thatch (3 kilometres, approximately 2-3 hours). 

On this day, the trail gradually ascends to Dhanderas Thatch, passing through vast meadows and crossing a river. The distance covered is around 7 kilometres, taking approximately 4 to 5 hours. Camp overnight at Dhanderas Thatch.

Day 4:  Dhanderas Thatch to Upper Waterfall Camp (5 kilometres, approximately 3-4 hours)

The trek from Dhanderas Thatch to Upper Waterfall Camp is shorter but involves steep ascents. You’ll witness the majestic Rupin Waterfall along the way. The distance covered is around 6 kilometres, taking approximately 3 to 4 hours. Camp overnight at Upper Waterfall Camp.

Day 5:  Upper Waterfall Camp to Rupin Pass to Ronti Gad (10 kilometres, approximately 8-10 hours).

This is the most challenging and rewarding day of the trek. You’ll ascend to the Rupin Pass at approximately 15,250 feet (4,650 meters). The trek covers a distance of 14 kilometres and takes around 8 to 10 hours. Enjoy breathtaking panoramic views from the pass and descend to Ronti Gad for overnight camping.

Day 6:  Ronti Gad to Sangla (12 kilometres, approximately 5-6 hours). 

The final day involves a descent through beautiful forests and scenic landscapes. The trek covers a distance of 12 kilometres, taking approximately 5 to 6 hours. Reach Sangla, where the trek concludes, and bid farewell to the stunning Himalayan region.

Please Note:  This is a general itinerary, followed by most of the trekking groups in India. However, there might be slight differences in the itinerary depending on the trekking group you opt to go with. 

Highlights of the Rupin Pass Trek

trek the himalayas summit

Breathtaking Scenic Landscapes

Be mesmerized by the stunning scenic landscapes at every step. The trek offers a diverse and breathtaking visual feast, from snow-capped mountains to lush green meadows, cascading waterfalls, and dense forests.

Challenging Terrain and Thrilling Crossings

Prepare yourself for an exhilarating adventure as you navigate through challenging terrains. The trek involves crossing snow bridges, wooden bridges, boulders, and streams, adding a thrilling element to the journey. Each crossing brings a sense of accomplishment and excitement.

Rupin Waterfall – Nature’s Majestic Spectacle

One of the standout features of the trek is the magnificent Rupin Waterfall. Witness the awe-inspiring sight of water cascading down from great heights, surrounded by the pristine beauty of the Himalayas. The grandeur of the waterfall leaves trekkers in awe and creates unforgettable memories.

Rich Biodiversity and Flora

Experience the vibrant biodiversity of the region as you trek through forests adorned with a wide variety of flora. The trek is particularly famous for its vibrant rhododendron forests, which explode with colours during the blooming season, creating a picturesque landscape.

Spectacular Summit at Rupin Pass

Reach the pinnacle of the Rupin Pass and get awarded with breathtaking panoramic views of the surrounding peaks and valleys. The summit is approximately 15,250 feet, offering a sense of accomplishment and a truly unique vantage point.

Cultural Immersion in Remote Villages

Along the trekking route, encounter the warm hospitality of the remote villages in the Himalayas. Interact with locals, experience their unique culture, and gain insights into their way of life, adding a cultural dimension to your trekking adventure.

The trek encapsulates the essence of an exhilarating and awe-inspiring Himalayan adventure, leaving trekkers with memories that will last a lifetime.

Essential Gear and Equipment

Before embarking on the trek, it is essential to pack the right gear and equipment to ensure a safe and comfortable journey. Here is a list of items you should consider carrying:

  • Trekking shoes with good ankle support
  • 45L trekking Rucksack with rain cover
  • Trekking gaiters
  • Warm and waterproof clothing layers
  • Sleeping bag suitable for sub-zero temperatures
  • Trekking poles for better stability on uneven terrains
  • UV-protected sunglasses and sunscreen
  • Water bottles and water purification tablets
  • Headlamp or flashlight with extra batteries
  • First aid kit with essential medications
  • Portable power bank for charging electronic devices

Safety Tips & Precautions

While embarking on any trek, safety should always be a top priority. Here are some essential safety tips to keep in mind during the Sar Pass Trek:

  • Trek with experienced trek leaders and follow their instructions.
  • Stay hydrated and carry an adequate supply of water.
  • Pack light and carry only the essential items.
  • Dress in layers to adapt to changing weather conditions.
  • Respect the environment and maintain cleanliness.
  • Inform someone about your trekking plans and expected return.
  • Stay updated about weather conditions and local regulations.
  • Avoid alcohol and smoking during the trek.
  • Make sure if you are doing it on your own to carry emergency oxygen cylinders.

Embark on the Rupin Pass trek and discover an unforgettable adventure through breathtaking landscapes. Each step unveils nature’s splendour, from snow-capped peaks to vibrant rhododendron forests.

Traverse challenging terrains, cross mesmerizing rivers, and witness the majesty of the Rupin Waterfall. Reach the summit of the Rupin Pass, where panoramic views reward your efforts.

Immerse yourself in the awe-inspiring beauty of the Indian Himalayas, forging memories to last a lifetime. The Rupin Pass trek is an experience that will leave you in awe of nature’s wonders.

Rupin Pass trek is considered moderately difficult, suitable for experienced trekkers.

Rupin Pass is famous for its stunning natural beauty, picturesque landscapes, and the thrilling adventure it offers to trekkers.

Rupin Pass trek is a multi-day Himalayan adventure that takes you through remote villages, lush forests, snow-capped peaks, and a challenging high-altitude mountain pass.

Rupin Pass trek is not recommended for beginners. It requires prior trekking experience and good physical fitness due to its challenging terrain and steep ascents.

Video of the Rupin Pass Trek

Kuari Pass , Bhrigu Lake , Brahmatal Trek , Sar Pass Trek , Shrikhand Mahadev Trek , Buran Ghati Trek , Bali Pass Trek , Kareri Lake Trek , Kashmir Great Lakes Trek , Tarsar Marsar Trek

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trek the himalayas summit

🗓 Best Time To Visit: May to October

⏰ Open Hours: N/A

🏞 Things To Do: Trekking, Camping, Photography, Snow Viewing

💰 Budget: INR 6000 to 8000 for trekking packages

👥 Traveller Types: Adventure Enthusiasts, Nature Lovers, Photographers

📍 Known For: Challenging Trek, Breathtaking views of Pir Panjal and Dhauladhar range

🚄 Distances: 527 Km from Delhi Railway Station, 51 Km from Kullu Manali Airport, 18 Km from Manali Town

⛰ Altitude: 5289 meters

🥾 Trek Difficulty: Moderate to Difficult

🌐 Languages Spoken: Hindi, English

⚠️ Tips: Carry proper trekking gear, follow the instructions of trek leaders, acclimatize properly to avoid altitude sickness

Friendship Peak Trek: How to Conquer the Himalayan Summit in 7 Days

Are you looking for a thrilling and rewarding adventure in the Himalayas? Do you want to challenge yourself and experience the beauty and diversity of nature? If yes, then the Friendship Peak Trek is the perfect choice for you.

The Friendship Peak Trek is a moderate to difficult trek that takes you to the summit of Friendship Peak, a majestic mountain in the Pir Panjal range of the Himalayas. The peak stands at an impressive height of 5289 meters above sea level, and offers stunning views of the surrounding peaks, valleys, glaciers, and lakes.

The trek is suitable for experienced trekkers who have good physical fitness and stamina, as it involves crossing snow-covered slopes, rocky terrains, and narrow ridges. The trek also requires some basic mountaineering skills, such as using crampons, ice axes, and ropes. However, the trek is not technically difficult, and does not require any prior climbing experience.

The trek starts from the picturesque town of Manali, and takes you through the Solang Valley , the Beas Kund , the Bakarthach , the Lady Leg , and the Friendship Peak Base Camp. Along the way, you will witness the changing landscapes, from lush green meadows to barren rocky fields, from dense forests to sparkling glaciers, from gushing rivers to serene lakes. You will also get to camp at high altitudes, and enjoy the starry nights and the crisp mornings.

Photo of Friendship Peak 1/4 by

The highlight of the trek is the summit day, when you will start early in the morning, and ascend the steep and snowy slopes of the peak. You will reach the summit by noon, and marvel at the panoramic views of the Himalayan ranges, such as the Dhauladhar, the Pir Panjal, the Hanuman Tibba, the Shitidhar, the Indrasan, and the Deo Tibba. You will also see the Beas Kund, the origin of the Beas river, and the Dashaur Lake, a glacial lake with crystal clear water. You will feel a sense of achievement and exhilaration, as you stand on the top of the world.

The trek ends at the Solang Valley , where you can relax and celebrate your accomplishment. You can also explore the Manali town, and visit the famous Hadimba Temple, a wooden temple dedicated to the wife of Bhima, a hero of the Mahabharata epic. You can also indulge in some adventure activities, such as paragliding, skiing, zorbing, and rafting, in the Solang Valley.

The Friendship Peak Trek is a once-in-a-lifetime opportunity to test your limits and witness the wonders of nature. It is a trek that will challenge you, inspire you, and reward you with unforgettable memories. If you are ready to take up this adventure, then book your package today, and get ready to conquer the Himalayan summit in 7 days.

Highlights and Features

Photo of Friendship Peak 2/4 by

- The Friendship Peak Trek is a 7-day trek, with 5 days of trekking and 2 days of acclimatization and rest.

- The trek is graded as moderate to difficult, and requires good physical fitness and stamina, as well as some basic mountaineering skills.

- The trek takes you to the summit of Friendship Peak, a non-technical peak in the Pir Panjal range of the Himalayas, at an altitude of 5289 meters above sea level.

- The trek offers stunning views of the surrounding peaks, valleys, glaciers, and lakes, such as the Dhauladhar, the Pir Panjal, the Hanuman Tibba, the Shitidhar, the Indrasan, the Deo Tibba, the Beas Kund, and the Dashaur Lake.

- The trek starts and ends at the picturesque town of Manali, and takes you through the Solang Valley, the Beas Kund, the Bakarthach, the Lady Leg, and the Friendship Peak Base Camp.

- The trek lets you witness the changing landscapes, from lush green meadows to barren rocky fields, from dense forests to sparkling glaciers, from gushing rivers to serene lakes.

- The trek allows you to camp at high altitudes, and enjoy the starry nights and the crisp mornings.

- The trek gives you the opportunity to explore the Manali town, and visit the famous Hadimba Temple, a wooden temple dedicated to the wife of Bhima, a hero of the Mahabharata epic.

- The trek also enables you to indulge in some adventure activities, such as paragliding, skiing, zorbing, and rafting, in the Solang Valley.

Duration and Difficulty

Photo of Friendship Peak 3/4 by

- The trek covers a total distance of about 50 kilometers, with an average of 6 to 8 hours of trekking per day.

- The trek involves crossing snow-covered slopes, rocky terrains, and narrow ridges, and reaching an altitude of 5289 meters above sea level.

- The trek also requires using crampons, ice axes, and ropes, to climb the peak.

- The trek does not require any prior climbing experience, but it is advisable to have some knowledge of the terrain and the weather conditions.

- The trek is suitable for experienced trekkers who have done some high-altitude treks before, and are comfortable with camping and living in harsh conditions.

Important Information and Tips

Photo of Friendship Peak 4/4 by

The Friendship Peak Trek is a high-altitude trek , and requires proper acclimatization and preparation to avoid any altitude sickness or other complications. The trekkers should follow the instructions of the trek leader, guide, and support staff, and inform them of any discomfort or illness immediately.

The Friendship Peak Trek is a challenging trek, and requires good physical fitness and stamina, as well as some basic mountaineering skills. The trekkers should have some prior experience of trekking in the Himalayas, and be comfortable with camping and living in harsh conditions. The trekkers should also carry their own personal equipment, such as backpack, trekking shoes, trekking poles, sunglasses, gloves, etc., and ensure that they are in good condition and fit well.

The Friendship Peak Trek is a weather-dependent trek, and may be affected by sudden changes in the weather conditions, such as snowfall, rainfall, wind, fog, etc. The trekkers should be prepared for any contingency, and be flexible and cooperative with the trek leader, guide, and support staff, who may alter or cancel the trek itinerary for the safety and comfort of the trekkers. The trekkers should also carry adequate warm and waterproof clothing, such as jackets, sweaters, caps, socks, etc., and protect themselves from the sun, cold, and dehydration.

The Friendship Peak Trek is a n ature-friendly trek, and respects the local culture and environment. The trekkers should not litter or damage the natural surroundings, and dispose of their waste properly. The trekkers should also not disturb or harm the wildlife, and maintain a safe distance from them. The trekkers should also be courteous and respectful to the local people, and follow their customs and traditions.

Thank you for reading this article, and we hope you found it informative and helpful. If you have any feedback or questions, please feel free to share them in the comments section below, or on our social media platforms. We would love to hear from you, and assist you in planning your next trip with Tripoto. Happy trekking!

Places To Visit In Manali

Photo of Solang Valley

Travel Blogs for Friendship Peak

Photo of With panoramic views

1. The Valley of Flowers Trek

The indian government created the valley of flowers national park in 1982. in 2005, it was recognised as a unesco world heritage site., flowers bloom on both sides of the trek and snow-capped mountains sit peacefully in the background, adding to the trek’s aura. base camp: govindghat difficulty level: easy – moderate, 2. kashmir great lakes trek, it’s a challenging trek with long trekking days, steep climbs, and not many accessible exit points. the first day is especially challenging, covering some 3,000 ft in six to seven hours. base camp: naranag difficulty level: moderate – hard, 3. beas kund trek, one of manali’s more famous trekking routes, this one takes you right to the source of the beas river., the lake also tapers off into smaller streams and waterfalls, complemented by mountains and rolling hills, making the trek truly worth your while. base camp: dhundi difficulty level: easy – moderate, 4. hampta pass trek, in the span of a few steps, this hike takes trekkers from kullu valley’s lush greenery to lahaul’s arid, barren landscape., in four days, trekkers go from an altitude of 6,000 ft to 14,000 ft. the pass-crossing day can drag on for almost nine hours. base camp: jobra difficulty level: easy – moderate, 5. bhrigu lake trek, this lake area comes with a rich mythology, known to be the spot where maharishi bhrigu sat in meditation. the peaks of the pir panjal and dhauladhar mountains frame the backdrop., this trek is great for beginners as it reaches an altitude of 14,000 ft, and guarantees a thrilling experience. base camp: manali difficulty level: easy – moderate, 6. pin parvati pass, this one is for more seasoned trekkers, who have spent years building their skill and stamina. the trek brings with it much adventure and excitement., you’ll be crossing spectacular landscapes, from forests to meadows, and the buddhist villages in the spiti region. you can also experience much variety in terms of flora and fauna here. base camp: kaza difficulty level: hard – expert, 7. gaumukh tapovan trek, this trek allows you to see mt shivling up close, from base to summit. the trail moves close to the greater himalayas through the gangotri national park. base camp: gangotri difficulty level: moderate – hard, 8. markha valley trek, the markha river valley in hemis national park is an excellent slice of the ladakhi landscape. the trek is exciting and full of adventure, including several river crossings and the kongmaru la pass crossing. base camp: chilling difficulty level: moderate – hard, 9. kinner kailash trek.

Pic source: Instagram: Laksh Puri

It also offers views of the Raldang and Jorkanden peaks. It is detailed by the Indo-Tibetan border and the Dhauladhar range. Base camp: Charang Difficulty level: Hard – Expert

10. panpatia col trek, it’s a snow-covered trek which connects badrinath to kedarnath, taking you over glaciers and passes. it is one of the highest passes in the himalayas. base camp: joshimath difficulty level: expert.

Ace the Himalaya

Trekking in Nepal, Peak Climbing, Mt Biking and Tours in Nepal, Bhutan and Tibet

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Everest Base Camp Trek Distance

Ever wondered about the distances that shape the Everest Base Camp trek? Our blog unravels the mystery, offering a step-by-step breakdown of the path to Everest's doorstep.

Everest Base Camp Trek Distance

The Everest Base Camp trek is a remarkable adventure that offers a rare opportunity to explore the heart of the Himalayas.

Likely due to its monumental reputation, a commonly posed inquiry among enthusiasts bidding to make it to EBC revolves around the distance and duration of the trek.

As trekkers traverse the same paths once treaded by predecessors on their journey to the summit , they run across elaborate landscapes and ingrained cultural sentiments that defy expectations.

How long is the trek to Everest Base Camp?

Covering approximately 130 kilometers or 80 miles from Lukla to the Everest Base Camp and back, the EBC trek experiences a substantial altitude gain along the 14-day trek, its elevations emphasized both as a challenge and thrill.

Commencing with a scenic flight from Kathmandu to Lukla , which sets the stage for an exciting journey ahead, the trail unfolds with stops at captivating destinations such as Namche Bazaar, Phakding, Tengboche, Gorakshep, Dingboche and many more.

Throughout these destinations trekkers are treated to a visual feast of beautiful mountains, diverse vegetation and landscapes that shift with each step.

Beyond the physical adventure and natural beauty, the EBC trek is also a cultural pilgrimage. The rich tapestry of Sherpa heritage, their unique traditions and the Himalayan way of life encourages a deeper connection between the locals and the trekkers.

The Everest Base Camp trekking is an experience etched in the memory of those fortunate enough to have walked the magnificent trail.

Among various highlights, the pinnacle of the trek unfolds at the arrival at EBC, surrounded by towering peaks and the awe-inspiring Khumbu icefall, it is a moment of triumph and profound serenity.

Overview of the daily distances on the Everest base camp trek

Below is a tabulated outline of the distances between various locations along the Everest Base Camp trail, alongside the corresponding duration required to reach each destination:

Day 2: Lukla to Phakding (3 to 4 hours, 8.2 Km)

The trek officially begins after a scenic flight that lands at Lukla (2,840m) from Kathmandu, the capital city of Nepal.

Trekkers begin with a gentle descent to Chheplung from Lukla accompanied by the Dudhkoshi river to their left. Along the way, the captivating sight of Mount Kusum Kanguru (6,367m) unfolds at Thado Koshigaon, further leading to Ghat.

Phakding Village

Unlike the initial portion of the trail, the concluding stretch from Ghat presents a gentle ascent, culminating at an altitude of 2,610m at Phakding.

Covering 8.2 kilometers, the trek from Lukla to Phakding is an approximately three-hour expedition through various suspension bridges and picturesque sherpa villages.

Day 3: Phakding to Namche Bazaar (6 to 7 hours, 12 Km)

On the 3rd day of the trek, through a slightly undulating trail, trekkers eventually get from Phakding to Monjo.

The path continues along the Dudhkoshi river and sets through a series of suspension bridges, and charming little villages to get to Bengkar where the majestic Thamserku (6,608m) looms into view.

Monjo village with green fields

From Bengkar, the trail descends bringing trekkers to Jorsale while the trail identically fluctuates until the Hillary Bridge, named after Sir Edmund Hillary himself, also the last suspension bridge of the day.

Trekkers on the way to Namche Bazaar

The 12-kilometer trek concludes after a steady 2.5-hour ascension to reach the bustling Sherpa town Namche Bazaar .

Day 4: Namche Bazaar acclimatization (4 to 5 hours, 5.4 Km)

The acclimatization trek begins with an ascension to Everest Viewpoint followed by the picturesque village of Syangboche, renowned among trekkers for its captivating views.

Further, trekkers navigate a dominantly flat trail to get to Hotel Everest View (3,880m).

Hotel Everest View

Boasting awe-inspiring vistas of peaks like Mount Everest (8,849m) , Lhotse (8,516m) , Nuptse (7,861m), and Ama Dablam (6,812m), Hotel Everest View is another popular viewpoint in the Khumbu region.

Ending with a descent from Hotel Everest View back to Namche Bazaar, the journey accumulates to roughly 4 hours and covers 5.4 kilometers.

Day 5: Namche Bazaar to Tengboche (5 to 6 hours, 10.5 Km)

The journey from Namche Bazaar to Tengboche commences with a trek to Kenjoma along its well-made, leveled yet undulating path.

Trekking trail between Namche Bazaar and Dingboche

Following a gentle descent from Kenjoma trekkers reach Phunke Tenga where the breathtaking sights of majestic mountains like Kangtega (6,782m) and Thamserku (6,608m) unfold before them.

It is upon arrival at Tengboche that trekkers are rewarded with an even more intimate perspective of the surrounding mountains, enhancing the surreal beauty of the landscape.

Day 6: Tengboche to Dingboche (6 to 7 hours 11.5 Km)

On the 6th day of the trek, the journey from Tengboche (3,860m) to Dingboche (4,410m) spans 11.5 kilometers and takes approximately six hours to complete.

The trail beginning from Tengboche to Deboche is a gentle descent leading to Pangboche where trekkers are required to navigate a few suspension bridges.

Trekkers arriving at Pangboche valley

Pangboche a typical farm village, is renowned for cultivation in the area. Here, trekkers can also spot various massive mountains up-close.

Following a mild ascent while crossing the tree line, the final stretch where trees are still visible, trekkers reach Somare.

route to dingboche with mountain views

The final walk from Somare to Dingboche rewards trekkers with a closer view of mountains like Ama Dablam (6,812m), Nuptse (7,861m) and Lhotse (8,516m).

Further at Dingboche, you can also see mountains like Peak 38 (7,590m), Island Peak, Mount Chiumo (6,890m), and Ama Lapcha.

Day 7: Dingboche Acclimatization (5 to 6 hours, 5.1 Km)

Dingboche serves a pivotal role as an acclimatization point following Namche Bazaar. The trek begins with a demanding uphill ascent to reach the summit of Nangkartshang Peak (5,083m) .

A a view of Dingboche valley

From the peak, trekkers can catch a panoramic view of mountains like Lhotse (8,516m), Nuptse (7,861m), Cho Oyu (8,188m), Ama Dablam (6,812m), Peak 38 (7,590m), Makalu (8,481m), Kusum Kanguru (6,367), and Baruntse (7,163m) gracefully surrounding the peak.

The acclimatization journey concludes as trekkers make their way back to Dingboche after having covered a total distance of 5.1 kilometers.

Day 8: Dingboche to Lobuche (5 to 6 hours, 8 Km)

On the 8th day, trekkers set out for Lobuche (4,910m), embarking on a roughly 5-hour long journey covering approximately 8 kilometers.

The path from Dingboche to Thukla involves a gentle ascent, offering trekkers glimpses of several mountains including the flanks of Cho La, Taboche (6,495m), and Cholatse (6,440m).

Trekkers at Thukla Pass

Ascending through the Khumbu Khola valley, the trail gradually leads to Thukla and continues upward until Thukla Pass.

Beyond the Thukla pass, the terrain transforms into a more rugged and barren landscape as trekkers approach Lobuche.

Sunset hues over Nuptse as seen from Lobuche

Lobuche further welcomes trekkers with captivating views of various mountains like Nuptse (7,861m) Changri (6,027m), Pumori (7,161m), and Lho La (6,006m).

Day 9: Lobuche to Everest Base Camp and back to Gorakshep (8 to 9 hours, 11.7 Km)

On the 9 th day trekkers journey towards Gorakshep (5,190m), beginning with a smooth ascent the concluding section of the trek is fluctuating and rocky.

The trek from Gorakshep to the Everest Base Camp is also a similarly undulating terrain, with frequent ascents and descents.

Happy trekkers at Everest Base Camp

Upon reaching Everest base Camp, trekkers are rewarded with intimate views of the majestic Himalayan peaks.

Day 10: Hike to Kala Pathhar and descent to Pheriche (8 to 9 hours, 15.2 Km)

The ascent to Kala Pathhar (5,555m) from Gorakshep is an entirely uphill trek through steep, challenging terrain.

Upon reaching Kala Pathhar trekkers are rewarded with breathtaking 360-degree views of prominent mountains like Pumori, Lingtren (6,749m), Lho La, Mount Everest (8,849m), Lhotse (8,516m), Nuptse (7,861m), Ama Dablam, Kangtega (6,782m), Thamserku, Taboche, and Changri.

Morning view from Kala Patthar

Descending back to Pheriche, trekkers retrace their steps through the same route used at the time of ascension, passing through Lobuche and Thukla Pass.

It is after Thukla Pass that trekkers diverge towards Periche, concluding their trek for the day.

Day 11: Periche to Namche Bazaar (7 to 8 hours, 19.5 Km)

The descent from Periche to Namche Bazaar constitutes the longest trek of the journey, encompassing a total distance of roughly 19.5 kilometers to be covered in approximately seven hours.

Trekkers retrace their steps through familiar landmarks with a beginning descent from Somare and gradually progress through Pangboche, Deboche, and Tengboche.

Namche Bazaar with mount Kongde Ri in the background

Only experiencing a significant descent at Phunke Tenga, trekkers ascend to Kenjoma and finally reach Namche Bazaar following a flat steady terrain.

Day 12: Namche Bazaar to Lukla (8 to 9 hours, 20 Km)

Namche Bazaar to Lukla marks the official conclusion of the Everest Base Camp trek.

Offering trekkers another opportunity to revisit familiar paths, this trek too retraces the trail taken at ascension.

Beginning from the descent to the Hillary Bridge, trekkers follow a fluctuating but steady trail through Jorsale, Monjo, Phakding and Chheplung.

Upon reaching Chheplung trekkers make a gentle ascent for a few meters to arrive at Lukla, the very destination where the trek concludes.

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Trekking in Nepal

Climbing and expedition, cultural tour and sightseeing, cycling and mountain biking, luxury treks, luxury tours, multi country tours, voluntourism trips, extend your trip.

  • Everest Panorama Trek – 9 Days
  • EBC Trek with Helicopter Return – 12 Days
  • Everest Base Camp Trek – 14 Days
  • Gokyo Lake Trek – 13 Days
  • Gokyo and Renjo La Pass Trek – 14 Days
  • Everest Base Camp Trek without Lukla Flight – 17 Days
  • Gokyo to Everest Base Camp Trek – 17 Days
  • Everest Base Camp with Island Peak – 19 Days
  • Everest Three Passes Trek – 20 Days
  • Everest High Passes and Island Peak – 23 Days
  • Classical Everest Base Camp Trek – 21 Days
  • Langtang Valley Trek – 10 Days
  • Langtang Valley Ganja La Pass Trek – 14 Days
  • Langtang Helambu Trek – 17 Days
  • Ghorepani Poon Hill Trek – 9 Days
  • Mardi Himal Trek – 10 Days
  • Annapurna Base Camp Trek – 13 Days
  • Himalayan Highlights – 13 Days
  • Nar Phu Valley Trek with Annapurna Circuit – 18 Days
  • Annapurna Circuit Trek – 19 Days
  • Tilicho Lake Trek With Thorong La Pass – 19 Days
  • Khopra Danda Trek – 11 Days
  • Shivapuri-Chisapani Trek – 4 Days
  • Upper Mustang Trek (Drive & Trek) – 16 Days
  • Tsum Valley Trek – 16 Days
  • Manaslu Circuit Trek – 15 Days
  • Dhaulagiri Circuit Trek – 21 Days
  • Upper Dolpo Trek – 25 Days
  • Kanchenjunga Base Camp Trek – 29 Days
  • Yala Peak Climbing – 13 Days
  • Island Peak Climbing – 15 Days
  • Mera Peak Climbing – 19 Days
  • Everest Base Camp and Lobuche East – 18 Days
  • Tent Peak Climbing with Annapurna Base Camp – 18 Days
  • Pisang Peak and Thorung La Pass – 21 Days
  • Ama Dablam Expedition – 29 Days
  • Kathmandu Cultural Heritage Tour – 3 Days
  • Kathmandu Heritage – 3 Days
  • Inheritances of Kathmandu – 4 Days
  • Glimpses of Kathmandu & Nagarkot – 5 Days
  • Kathmandu and Pokhara Unveiled – 5 Days
  • Explore Kathmandu – 6 Days
  • Glimpse of Nepal – 8 Days
  • Nepal Heritage Tour – 10 Days
  • Nepal Adventure Tour – 11 Days
  • Nepal Multi Sports Adventure – 11 Days
  • Nepal Vista – 10 Days
  • Nepal Highlights – 14 Days
  • Experience Nepal – 15 Days
  • One Day Biking Trip – Kathmandu – 1 Day
  • Annapurna Circuit Biking – 14 Days
  • Upper Mustang Biking – 16 Days
  • Kathmandu Valley Rim Biking – 8 Days
  • Annapurna in Luxury – 9 Days
  • VVIP Everest Base Camp Trek – 10 Days
  • Everest View Luxury Trek – 11 Days
  • Everest Base Camp Luxury Trek – 14 Days
  • Everest Base Camp Deluxe Trek – 16 Days
  • Mt Everest Base Camp to Gokyo Trek – 19 Days
  • Kathmandu Luxury Tour – 3 Days
  • Kathmandu and Pokhara Luxury Tour – 5 Days
  • Nepal Multi Sport Luxury Adventure – 11 Days
  • Best of Nepal – 14 Days
  • Trishuli River Rafting – 1 Day
  • Everest Base Camp Helicopter Tour – 1 Day
  • Everest Base Camp Heli Tour with Gokyo Extension – 1 Day
  • Langtang Heli Sightseeing – 1 Day
  • Pokhara and Annapurna Heli Sightseeing – 1 Day
  • Paragliding in Nepal (Pokhara) – 1 Day
  • Scenic Mountain Flight (Everest Flight) – 1 Day
  • Ultra Light Flight – 1 Day
  • Jamacho Day Hike-One day hiking trip – 1 Day
  • Kathmandu Uncovered with Nagarkot – 1 Day
  • Day Tour to UNESCO Heritage Sites – 1 Day
  • Nepal and Tibet – 15 Days
  • Nepal and Bhutan – 15 Days
  • India, Nepal and Bhutan – 19 Days
  • Nepal, Tibet and Bhutan – 20 Days
  • Arupokhari School Volunteer Program – 14 Days
  • Rebuild Home Volunteer Program – 9 Days
  • Bardiya Jungle Safari – 4 Days
  • Chitwan Jungle Safari – 3 Days

Trekking in Bhutan

Festival tours, motorcycling.

  • Druk Path Trek – 8 Days
  • Chomalhari Trek – 12 Days
  • Laya Ghasa Trek – 18 Days
  • Bhutan Vistas Tour – 5 Days
  • Cultural Heartland Tour – 10 Days
  • Hidden Valley – 11 Days
  • Bhutan Multi Sports Tour – 11 Days
  • Paro Tshechu Festival – 8 Days
  • Punakha Tsechu – 9 Days
  • Trongsa Lhuntse Tshechu – 9 Days
  • Bumthang Tangbi – 11 Days
  • Bhutan Ura Yakchoe – 12 Days
  • Tamshingphala Choepa – 12 Days
  • Mongar and Trashigang – 16 Days
  • Bhutan Biking – 8 Days
  • Bhutan Motorcycle Tour – 12 Days

Trekking in Tibet

  • Tibet Advance Everest Base Camp – 21 Days
  • Cho Oyu Expedition – 45 Days
  • Shishapangma Expedition – 47 Days
  • Everest Expedition via North Side – 63 Days
  • Kathmandu and Lhasa Tour – 7 Days
  • Tibet Heritage Tour – 8 Days
  • Overland Tour to Everest Base Camp – 10 Days
  • Mount Kailash Mansarovar Lake Tour – 15 Days
  • Everest Base Camp Biking Tour – 21 Days

We've curated the following Summit-a-Peak treks for you.

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Summer treks in Ladakh offer adventurers a chance to explore the captivating high-altitude landscapes of the Himalayan wonderland. Trekkers discover ancient Buddhist monasteries amidst barren mountains and lush valleys, welcomed by the warm hospitality of locals. Read less

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  • Difficulty: Moderate
  • Duration: 8-9 days
  • Best time: June to September

Summer treks in Ladakh for every adventure enthusiasts

  • Difficulty: Difficult

Summer treks in Ladakh for every adventure enthusiasts

  • Difficulty: Easy to Moderate
  • Duration: 5 days
  • Best time: May to October

Summer treks in Ladakh for every adventure enthusiasts

  • Duration: 7-8 days

Summer treks in Ladakh for every adventure enthusiasts

  • Duration: 5-6 days
  • Best time: June to October

Summer treks in Ladakh for every adventure enthusiasts

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Summer treks in Ladakh for every adventure enthusiasts

Summer treks in Ladakh offer adventurers a chance to explore the captivating high-altitude landscapes of the Himalayan wonderland. Trekkers discover ancient Buddhist monasteries amidst barren mountain...

trek the himalayas summit

Kenyan mountaineer dies on Everest as he attempts to summit without supplemental oxygen

Joshua Cheruiyot Kirui and his guide, Nawang Sherpa, went missing Wednesday.

LONDON -- Kenyan mountaineer Joshua Cheruiyot Kirui, who went missing with his guide on Wednesday morning on Mount Everest , has been found dead, officials announced Thursday.

Kirui's body was found 62 feet, or about 19 meters, below Everest's peak, Nepal's Department of Tourism said.

Kirui had been on a mission to summit the world's highest peak without supplementary oxygen, attempting to become the first African to achieve the feat. He went missing above the Hillary Step.

"A no-oxygen attempt comes with its special preparations and risks," Kirui wote on Instagram before his summit attempt. "Finally. Tonight we head up. Summit Rotation. After 10 basecamp days."

He was accompanied by a Nepalese climber and guide, Nawang Sherpa, whose fate remains unknown. Search teams have been deployed to the mountain.

PHOTO: A drone view shows Mount Everest along with Khumbu Glacier and base camp in Nepal, April 30, 2024.

MORE: Climate change is making climbing in the Himalayas more challenging, experts say

Kirui wrote that he had made extensive preparations for his summit: "Nawang Sherpa will ferry an emergency bottle of oxygen to be used; if I go lights out or if I go bananas. If I'm time barred, unfavourable weather, body limit reached: when I realize I'm no superman."

Kirui's death takes this week's toll on Everest to at least three, following the deaths of two Mongolian climbers who had gone missing on May 12.

British climber Daniel Paterson and his Nepali guide, Pas Tenji Sherpa, also remain missing after their expedition was hit on Tuesday by icefall on Everest's northern slope.

PHOTO: Tents of mountaineers are pictured at Everest base camp in the Mount Everest region of Solukhumbu district on April 18, 2024.

MORE: Sherpa carries struggling climber thousands of feet down Mount Everest in rare high-altitude rescue

"Waiting patiently for a summit window," wrote Paterson -- a fitness trainer from Wakefield, U.K. -- in an Instagram post before going missing.

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trek the himalayas summit

Kenyan climber is found dead on Mount Everest

  • May 23, 8:07 AM

Standing at 8,848 meters, Mount Everest is the highest mountain in the world. Approximately 800 people attempt to summit the mountain annually, and officials said over 450 climbers have already scaled the mountain from the Nepali side this climbing season. Over 100,000 people visit the Sagarmatha National Park in the Himalayas of northeast Nepal every year.

Reinhold Messner and Peter Habeler were the first men to summit Everest without supplemental Oxygen, achieving the feat in May of 1978.

In 2022, James Kagambi became the first Kenyan to reach Everest's peak, reaching the summit at the age of 62.

"His indomitable will and passion for mountaineering will forever be an inspiration," the publication Everest Today wrote of Kirui. "We extend our heartfelt condolences to his family and friends during this time of sorrow."

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Fantastic views and old Russian... - Savvino-Storozhevsky Monastery

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  • Savvino-Storozhevsky Monastery

Savvino-Storozhevsky Monastery located on the Storozhi Mountain at the confluence of the Storozhka... read more

trek the himalayas summit

First time me and my wife visited this place was some thirty years ago. What a sad view... It... read more

trek the himalayas summit

Fantastic views and old Russian architecture, and the church with St.Savva.

This is a very old monastery established by St.Savva in 15th centure, and it was also a fortress and a seasonal residence of Russian tzar and his wife. You will see fantastic views of meadows, hills and forests of the central Russia.

It's one of the places that are part of the "Golden Ring" , it's the closest to Moscow . If you are interested in Russian culture/ history , it's the must! There are many small nice restaurants around, as well as hotels. Magnificent place , very powerful and truly Russian . Unspoiled beauty!

Thrilled to see that the Savvino-Storozhevsky Monastery already has a such a wealth of positive reviews; I totally concur and will consequently attempt to keep my own comments relatively brief. A peaceful place offering some lovely views out across the surrounding countryside. Especially recommended for long-term Moscow dwellers needing a break from the teeming metropolis. Though other reviewers have already mentioned this, I would be remiss if I omitted to say that as this is a working Russian Orthodox place of worship, some sort of head-scarf is recommended for women. As a man, I feel a somewhat awkward saying that, but it's definitely worth knowing. My only regret about my own visit is that we didn't buy more pastries from the on-site bakery, the ones we did have were truly delicious. I would say take large bags with you and stock up, but I am not sure how the full-time residents of the monastery would feel about me advocating baked-goods-based gluttony!

It's an ancient Church opened not so long ago after closing by Soviets. Must visit to feel Russian people and Russian soul. Do not forget that it's a male monastery so consider to wear long dresses with sleeves.

Quiet, with a wonderful architecture. But, ladies, do not forget that it is not for tourists, so cover heads and legs !

Well restored with well-maintained grounds (lots of flowers in July) with a separate spring easily reachable by drive or walk from the main compound. The buildings are colorful and the churches beautiful. A simple cafe near the spring offers a chance to rest and eat excellent baked goods. Worth the visit.

635th Anti-Aircraft Missile Regiment

635-й зенитно-ракетный полк

Military Unit: 86646

Activated 1953 in Stepanshchino, Moscow Oblast - initially as the 1945th Anti-Aircraft Artillery Regiment for Special Use and from 1955 as the 635th Anti-Aircraft Missile Regiment for Special Use.

1953 to 1984 equipped with 60 S-25 (SA-1) launchers:

  • Launch area: 55 15 43N, 38 32 13E (US designation: Moscow SAM site E14-1)
  • Support area: 55 16 50N, 38 32 28E
  • Guidance area: 55 16 31N, 38 30 38E

1984 converted to the S-300PT (SA-10) with three independent battalions:

  • 1st independent Anti-Aircraft Missile Battalion (Bessonovo, Moscow Oblast) - 55 09 34N, 38 22 26E
  • 2nd independent Anti-Aircraft Missile Battalion and HQ (Stepanshchino, Moscow Oblast) - 55 15 31N, 38 32 23E
  • 3rd independent Anti-Aircraft Missile Battalion (Shcherbovo, Moscow Oblast) - 55 22 32N, 38 43 33E

Disbanded 1.5.98.

Subordination:

  • 1st Special Air Defence Corps , 1953 - 1.6.88
  • 86th Air Defence Division , 1.6.88 - 1.10.94
  • 86th Air Defence Brigade , 1.10.94 - 1.10.95
  • 86th Air Defence Division , 1.10.95 - 1.5.98

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Mount Everest's summit is blown by high winds.

Two Climbers are Missing After a Disaster Near Mount Everest’s Summit

A collapsing section of ice sent six climbers tumbling down the world’s highest peak, and rescuers have yet to find two. The disaster occurred during a busy period on the mountain.

Mount Everest's summit is blown by high winds.

Heading out the door? Read this article on the Outside app available now on iOS devices for members! >","name":"in-content-cta","type":"link"}}'>Download the app .

Update, May 23:   The number of fatalities on Mount Everest continues to climb, as Nepali officials have confirmed the deaths of two other climbers in the last 24 hours. On Thursday, May 23, Base Camp officials announced the death of Kenyan climber Joshua Cheruiyot Kirui, 40. Kirui and his guide, Nawang Sherpa, 44, disappeared on Wednesday, May 22. According to multiple reports, Nawang Sherpa is still missing.

Kirui was attempting to become the first African to ascend Mount Everest without the use of supplemental oxygen. Rescuers from expedition company Seven Summit Treks discovered his body just below the Everest summit.

Kirui’s death was confirmed shortly before Base Camp officials announced another fatality on the peak: Nepali climber Binod Babu Bastakoti. According to  The Himalayan Times ,  Bastakot reached Mount Everest’s summit on Wednesday, May 22, but then died on the descent. His body was found just above Camp IV at 26,000 feet. Bastakoti was climbing with expedition company Booking Own Pvt, the newspaper said.

The deaths brings the confirmed fatality total to five for the 2024 season, with three others missing. That number expected to rise as officials wait to confirm the deaths of Daniel Paul Peterson and Pas Tenji Sherpa, and searchers continue to look for Nawang Sherpa.

Original story, May 22: Two climbers are presumed dead and several others are lucky to be alive following a terrifying disaster near the summit of Mount Everest .

The accident happened on Tuesday, May 21 at 7 A.M. near the section of the route formerly called the Hillary Step , a steep, razor-thin ridge of rock and ice located at 28,839 feet, just a few hundred feet from the top. Guides told Outside  that a large traffic jam formed as climbers returning from the summit met a line of others heading for the mountain’s highest point. As the groups navigated the bottleneck, the ice ledge they were standing on broke free and tumbled down the peak’s northern side.

Eyewitnesses told Base Camp officials that six climbers fell on the mountain’s sheer Kangshung Face, which towers over Tibet. Four were saved by a rope.

Climbers stand on the sheer edge of Mount Everest.

“Three or four people were left hanging on the safety rope and our team helped bring them back to safety,” Nga Tenji Sherpa of Summit Force Expeditions said. “They didn’t know it at the time but two people went missing.”

Nga Tenji was not on the peak, but the scene was relayed to him by guides and Sherpas working for his outfit. He said the climbers who were clipped into safety ropes dangled some 35 feet below the route on the exposed slope. Guides from Summit Force Expeditions and other companies worked together to pull them to safety. After those climbers were saved, guides realized that two climbers fell down the peak. Whether or not they were connected to the rope is not known.

“There were many other people and climbing Sherpas that assisted,” he said. “But in the accident there were definitely two deaths—they were returning from the summit.”

On Wednesday,  The Himalayan Times reported that the missing men are Daniel Paul Peterson, 40, from the United Kingdom and Pas Tenji Sherpa,23, from Nepal. They two were climbing with guiding company 8K Expeditions, and both had reached the summit of Mount Everest at approximately 4:40 A.M. on Tuesday, Nepali officials confirmed. After the disaster, six guides were dispatched by 8K Expeditions to search for the missing climbers. “Additionally, all other expedition team members are requested to assist in the search and rescue operation,” the Neapali tourism department said in a statement.

Climbers walk along the exposed ridge on Mount Everest.

On Wednesday, a representative from 8K Expeditions told  Outside that the search had come up empty.

The two missing climbers’ chances of survival are slim, officials told  Outside.  The Kangshung Face on Everest’s northern side plunges 11,000 vertical feet down to a glacier. Officials have yet to declare the two men dead—their deaths would represent the fourth and fifth on the peak this year. Last week two Mongolian climbers died at 27,000 feet after descending from the top. On Monday, May 20, a Romanian climber named Gabriel Tabara was discovered dead in his tent at Camp III on his way to the summit of 27,940-foot Lhotse.

The disaster came amid a busy period on the world’s highest peak, as hundreds of climbers and guides ascended from Nepal and made their pushes for the summit. Officials have net to confirm the number of climbers to reach the summit during the two-day period starting on Sunday, May 20. ExplorersWeb estimates that between 150 and 200 people reached the top. On May 19,  The Himalayan Times reported that 100 people reached the top that day alone. From May 19-22, multiple expedition operators posted updates online about their respective teams.

View this post on Instagram A post shared by Michael Hamill (@climbingthesevensummits)

“100 percent success rate for all of our Everest south side teams,” wrote Furtenbach Adventures. 8K Expeditions listed 17 clients and 21 Sherpas who reached the top in an Instagram post. Nepali company 14 Peaks Expeditions named 17 climbers and guides who reached the top. Climbing The Seven Summits listed 14 clients and guides who were part of the company’s third wave to push for the summit.

“59 total Everest summits for CTSS this season—woohoo!” the company wrote on Instagram.

The disaster again raises questions about the potential for overcrowding on the world’s highest peak, and the dangers that arise from traffic jams along the route. The Hillary Step and summit ridge are often the site of traffic jams during busy times on the mountain. In 2019 a dramatic photo of a traffic jam along this section of the route circulated online.

Ben Ayers and Tulsi Rauniyar contributed to this report. 

This is a developing story. Stay tuned to OutsideOnline for updates. 

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Australian scientist traversing Greenland in freezing conditions to gather 'unique data'

Standing in the snow one man holds his arm out while another man looks down.

It's not his first visit to the Arctic, but Sunshine Coast explorer Adrian McCallum says the conditions on Greenland's ice cap have still been a shock.

"The biggest thing for me so far is how cold it is up here," he said, speaking to the ABC via satellite phone.

"We're out here in minus 20 or 25 degrees Celsius, trying to stay warm and do some science and dragging a 70-kilo-plus sled about 20 kilometres a day up hill," he said.

The 53-year-old ice and snow scientist is about half way through his sixth expedition to the polar cap, a 560-kilometre trek to gather data about snow and ice density.

"We're out of the tent and moving by 8:30am and we're skiing until 6pm," he said.

"So they're long days which are stretching us physically and mentally, of course."

A man wearing a blue jacket skis through snow pulling a sled.

Although the Arctic expedition took four years to plan, the five explorers in the team only met in person just before setting off.

A civil engineer, a surgeon, a school teacher and a photographer, all from different countries, are making the journey with the Sunshine Coast scientist.

"We've all had our ups and downs, we all take longer some days to get out of the sleeping bag and get our clothes on," Dr McCallum said.

Five people stand a row with their arms around each other in front of a large building outside. They are wearing red jackets.

Ice and snow tests to confirm satellite data

The team is travelling on foot and skis, without snowmobile support or aerial survey planes, as they make their way to the summit of the Greenland ice cap and beyond for the data-collecting mission.

They're carrying all of their own sleeping gear, food and towing equipment to measure surface elevation, including a ground penetrating radar.

"Most of the work we're doing is confirming things like the elevation of the ice cap, the thickness of the ice and the density of the snow."

Earlier this year, NASA scientists reported concerns the Greenland ice cap, the world's second-largest body of ice, had shrunk by a fifth more than previously estimated based on hundreds of thousands of satellite images.

A view from above showing an ice cap on a blue-sky day.

Dr McCallum said his team's measurements were an important way to check findings like those.

"There's still a question about whether we're getting the right information from those satellites," he said.

It's been hands on, too.

"Weather depending Jens [Larsson] digs me a snow pit about half a metre deep and I sit in there and measure density and the hardness of the snow," he said.

"We've got a notebook full of data and lots of instruments with memory cards that are nearly full, so it's going well so far."

Three people sking pulling sleds and wearing bright red jackets.

Physically and mentally tough

Dr McCallum, who is also head of engineering at the University of the Sunshine Coast (UniSC), trained for the trip by dragging tyres around the roads of his hometown of Maleny.

He said the weather has been both a help and a hindrance.

"It's been mainly heavy snow, which has made it a hard slog skiing uphill," he said.

"But on blue sky days, when the temperatures gets warmer, it makes conditions slushy and that's when clothes and sleeping bags get wet.

"One of our greatest daily tasks is just staying dry."

Tents and a solar panel sent up in the snow with bright blue sky.

Polar bears and crevasses were two of the biggest risks Dr McCallum and the team prepared for before heading off.

He said so far they've managed to avoid both.

"We've skied over small crevasses, but nothing big enough to fall into yet. The risk will increase on the other side of the summit though," Dr McCallum said.

"The polar bear risk increases past the summit, too, and it's nearly 24 hours daylight at the moment, so we'll have to start keeping some sort of watch."

Despite the exhaustion and freezing conditions, Dr McCallum said the science has helped keep the team going.

"We're gathering unique data that otherwise would not be gained," he said.

"It's always very satisfying and that's what drives me on, every step I take with my sled."

Some of the data collected on the trek will be handed to UniSC, while some will be used by researchers at other universities around the world.

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trek the himalayas summit

New Himalayan Alpine-Style Route by Dubouloz and Welfringer

C harles Dubouloz and Simon Welfringer describe themselves as dreamers and adventurers. No wonder they chose to climb somewhere quiet and difficult this season. Yet it’s not far from Everest.

The new route they opened on Hungchi (7,029m) was not their intended goal. Their original objective was the neighboring (and higher) Gyachung Kang (7,952m). “When you go on an expedition to the end of the world, things rarely happen as expected,” Dubouloz explained.

The weather didn’t cooperate, Welfringer fell ill with bronchitis, and their expedition time was quickly running out.

“[Eventually], our gaze naturally turned towards this stiff and aesthetic face,” Dubouloz wrote, referring to the west face of Hungchi.

Behind the Khumbu

Hungchi is actually not at the end of the world but rather on the border with Tibet, just a short distance from Everest as the crow flies. It’s about midway between Everest and Cho Oyu.

But the climbers are right in one sense: Despite its proximity to the crowded Khumbu, Hungchi is a little-known peak with only three previous ascents: two in 2003 by Japanese and Korean expeditions up the southwest ridge, and a third one from Tibet in 2006 by another Japanese team.

Dubouloz and Welfringer chose to open their line up the virgin west face. Only elite climbers could handle this formidable wall.

The team climbed in pure alpine style, with no ropes or previous partial climbs, no depots, and one single push. They started on May 17 from an Advanced Base Camp at 5,300m. At the time, Welfringer had not fully recovered from his bad bout of bronchitis.

Progress was slow, and the pair had to improvise a bivy at 6,580m, Millet (their sponsor) reported in a press release. Somehow, Welfringer overcame his exhaustion, and they pushed to the summit the following day.

On May 18 at 1:30 pm local time, Dubouloz had a special birthday celebration on the summit.

Unfortunately, the descent was nothing to celebrate. Sudden high winds and a whiteout forced them to bivouac again just 300m below the summit.

A difficult decision

When they awoke on May 19, it was still snowing. They made a crucial decision to abandon their tent to go faster. And they switched to the east face, which they didn’t know, also hoping for a swifter descent.

It was risky because they were unsure they would find a way off the face. Luckily, it worked. After several hours and some dead ends, the climbers ended up on a different side of the mountain, safe and sound.

A stern test

“These three days put our mountaineering skills and motivations to the test,” Dubouloz reflected, but admits that the achievement left them happy and fulfilled.

The pair has not yet assigned a grade to their 1,700m route, but they did give it a name: Le c avalier sans tête (The Headless Rider). The name comes from a melodic song by Saez  about a headless rider searching for love among the blizzards.

The post New Himalayan Alpine-Style Route by Dubouloz and Welfringer appeared first on Explorersweb .

New Himalayan Alpine-Style Route by Dubouloz and Welfringer

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    Resting at 9,915 ft, the summit of this trek is the highest in the Nag Tibba range of Garhwal Himalayas. From here, you see a 100-degree view of snow-capped Himalayan ranges such as Swargrohini, Bandarpoonch, Kala Nag, Srikantha, and Gangotri. You also see Kedarnath peak in the north, Doon valley and the snow peaks of Changabang.

  12. Friendship Peak Trek: How to Conquer the Himalayan Summit in ...

    The Friendship Peak Trek is a moderate to difficult trek that takes you to the summit of Friendship Peak, a majestic mountain in the Pir Panjal range of the Himalayas. The peak stands at an impressive height of 5289 meters above sea level, and offers stunning views of the surrounding peaks, valleys, glaciers, and lakes.

  13. Everest Base Camp Luxury Trek I EBC Luxury Trek

    Trek to Everest Base Camp (5,364 m) & then back to Gorak Shep (5,164 m) - 8 to 9 hours. Overnight at Hotel Everest Inn or a similar-class guesthouse (common toilet & bathroom). Day 10 : Early morning Hike Up to Kalapatthar (5,555 m) and then, descend to Pheriche (4,240 m) - 7 to 8 hours.

  14. 10 Best Himalayan Treks For Your Travel Wishlist; Includes All

    Base camp: Kaza Difficulty level: Hard - Expert. 7. Gaumukh Tapovan Trek. This trek allows you to see Mt Shivling up close, from base to summit. The trail moves close to the Greater Himalayas through the Gangotri National Park. Base camp: Gangotri Difficulty level: Moderate - Hard. 8. Markha Valley Trek. The Markha River Valley in Hemis ...

  15. Everest Base Camp Trek Distance

    The trek begins with a demanding uphill ascent to reach the summit of Nangkartshang Peak (5,083m). A a view of Dingboche valley From the peak, trekkers can catch a panoramic view of mountains like Lhotse (8,516m), Nuptse (7,861m), Cho Oyu (8,188m), Ama Dablam (6,812m), Peak 38 (7,590m), Makalu (8,481m), Kusum Kanguru (6,367), and Baruntse (7 ...

  16. We've curated the following Summit-a-Peak treks for you

    Summit a Peak; Walk in the Valley; Waterfall; Contact Us; Login/Register. Login/Register. About us Upgrade to premium trek Suggest Me a Trek Rent a Gear Article. ... Trek The Himalayas, Kaintura Plaza, Badrinath Road Tapovan, Rishikesh - 249201 Uttarakhand Phone: 8191004846. Email: [email protected]. 2010 Trek The Himalayas. ...

  17. Summer treks in Ladakh for every adventure enthusiasts

    Duration: 8-9 days. Best time: June to September. The Markha Valley Trek is one of the most popular treks in Ladakh. The trek is known for its varied landscapes and cultural experiences. The trail ...

  18. Climbing old heights: Bachendri Pal celebrates 40th anniversary of Mt

    The idea to commemorate the 40 years of Mt Everest Summit and "re-live" the 1984 expedition was initiated some months ago and it was decided to invite whosoever from the 1984 team was willing ...

  19. Kenyan mountaineer dies on Everest as he attempts to summit without

    Over 100,000 people visit the Sagarmatha National Park in the Himalayas of northeast Nepal every year. Reinhold Messner and Peter Habeler were the first men to summit Everest without supplemental ...

  20. Fantastic views and old Russian architecture, and the church with St

    Savvino-Storozhevsky Monastery: Fantastic views and old Russian architecture, and the church with St.Savva. - See 592 traveler reviews, 1,385 candid photos, and great deals for Zvenigorod, Russia, at Tripadvisor.

  21. An Instagram Star Did a Backflip on the Summit of Mount Everest

    That changed when an American climber named Devon Levesque executed a backflip on the summit on Tuesday, May 21. Levesque, an Instagram creator with 1 million followers and self-described ...

  22. Mount Everest: Kenyan mountaineer Joshua Cheruiyot Kirui dead and ...

    Mount Everest, the highest peak in the Himalayan mountain range, is also the tallest mountain on Earth, rising 29,035 feet (8,850 meters) above sea level on the border between Nepal and Tibet ...

  23. 635th Anti-Aircraft Missile Regiment

    635th Anti-Aircraft Missile Regiment. 635-й зенитно-ракетный полк. Military Unit: 86646. Activated 1953 in Stepanshchino, Moscow Oblast - initially as the 1945th Anti-Aircraft Artillery Regiment for Special Use and from 1955 as the 635th Anti-Aircraft Missile Regiment for Special Use. 1953 to 1984 equipped with 60 S-25 (SA-1 ...

  24. Two Climbers Are Missing After a Disaster on Mount Everest

    On Wednesday, The Himalayan Times reported that the missing men are Daniel Paul Peterson, 40, from the United Kingdom and Pas Tenji Sherpa,23, from Nepal. They two were climbing with guiding ...

  25. Australian scientist traversing Greenland in freezing conditions to

    The 53-year-old ice and snow scientist is about half way through his sixth expedition to the polar cap, a 560-kilometre trek to gather data about snow and ice density. "We're out of the tent and ...

  26. New Himalayan Alpine-Style Route by Dubouloz and Welfringer

    Somehow, Welfringer overcame his exhaustion, and they pushed to the summit the following day. On May 18 at 1:30 pm local time, Dubouloz had a special birthday celebration on the summit.