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The Ultimate Travel Guide to Saipan for First-Timers

The Ultimate Travel Guide to Saipan for First-Timers

Table of Contents

Introduction to saipan, getting there: flights and entry requirements, best time to visit, where to stay: accommodation options, exploring saipan’s history and culture, must-visit natural attractions, adventures and activities, local cuisine and dining experiences, shopping and souvenirs, tips for a sustainable visit, conclusion: stay connected with esim.

Saipan, the largest of the Northern Mariana Islands and a U.S. Commonwealth, offers a stunning tropical paradise that’s somewhat off the beaten path for many travelers. This guide aims to introduce first-time visitors to the island’s charm, from its rich history and culture to its breathtaking natural landscapes. Whether you’re looking for relaxation on pristine beaches or adventurous activities in lush jungles, Saipan provides a unique blend of experiences that cater to all tastes.

Accessing Saipan is primarily through flights from major hubs like Tokyo, Seoul, and various U.S. cities including Honolulu. Most international visitors can enter Saipan without a visa for stays of up to 45 days under the visa waiver program, but checking current entry requirements before your trip is advisable. The journey to Saipan is part of the adventure, offering aerial views of the stunning Pacific Ocean and its islands.

Saipan enjoys a tropical marine climate, meaning it’s warm and suitable for a visit year-round. However, the best time to visit is between December and June, when the weather is driest. The rainy season from July to November can still be a good time to visit, with fewer tourists and lush, vibrant landscapes, though it’s wise to be prepared for occasional showers and storms.

Saipan offers a range of accommodations, from luxurious resorts and beachfront hotels to more modest guesthouses and rental apartments. Popular areas to stay include Garapan, the island’s most developed area with easy access to restaurants, bars, and cultural sites, and the more secluded beaches on the northern coast for those seeking tranquility.

Saipan’s history is both rich and turbulent, marked by its role in World War II. The American Memorial Park and the Last Command Post Park offer insights into the island’s significant wartime history. Additionally, local cultural festivals such as the Flame Tree Arts Festival showcase Chamorro and Carolinian traditions, providing visitors with a deeper understanding of the island’s heritage.

Saipan is home to some of the most stunning natural attractions in the Pacific. Highlights include the Grotto, a limestone cave that offers one of the world’s best spots for diving, and Managaha Island, a small islet accessible by a short boat ride, perfect for snorkeling and picnics. The island’s rugged coastlines, such as Bird Island Lookout and Banzai Cliff, offer spectacular ocean views.

For the adventurous, Saipan offers a plethora of activities. Beyond snorkeling and diving, you can engage in hiking trails that traverse the island’s lush jungles and mountains. Kayaking in the Saipan lagoon provides a serene experience, while parasailing offers thrilling aerial views of the crystal-clear waters and coral reefs.

Saipan’s cuisine reflects a blend of Chamorro, Asian, and Western influences. Seafood is naturally a staple, with fresh catches like mahi-mahi, tuna, and red snapper featured prominently in local dishes. BBQ joints and food stalls, particularly those at the Thursday Night Market in Garapan, offer a taste of local flavors and a lively atmosphere.

Shopping in Saipan can range from high-end boutiques in luxury resorts to local handicraft shops selling items made by native artisans. Popular souvenirs include hand-woven garments, locally made jewelry, and traditional carvings. Duty-free shopping is also available, providing good deals on branded goods.

As a remote tropical destination, Saipan’s natural beauty is its greatest asset, which requires efforts to preserve it. Visitors are encouraged to respect local customs and the natural environment, participate in eco-friendly tours, and support local businesses that contribute to sustainable tourism practices.

As you prepare to explore the enchanting island of Saipan, ensure you stay connected effortlessly with an eSIM from esimfortravel.com. This digital SIM allows you to enjoy high-speed internet without the hassle of physical SIM cards or exorbitant roaming charges. It’s easy to set up and ideal for travelers who need reliable and affordable data connectivity. Opt for an eSIM for your Saipan adventure to share your experiences and stay in touch with ease.

Ready to experience the captivating charm of Saipan? Visit esimfortravel.com to find the perfect travel eSIM solution for your journey, and embark on a tropical escape that promises unforgettable memories!

Guam Saipan eSim High Speed Data

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Magnificent World

  • DESTINATIONS
  • EXPERIENCES

Saipan

Saipan Travel Guide: Discover a Hidden Gem of the Mariana Islands

Hafa Adai! My name is Luke Scott Fernandez, better known on Instagram as @lostwithlukes . I am 24 years old, born and raised on the island of Guam. I will be sharing my experiences and time on the wonderful island of Saipan which is a neighboring island of Guam. Like Guam, Saipan is part of the chain of islands called the Mariana Islands located in Micronesia.

Saipan is home to two major indigenous Pacific Islander groups: CHamorus and Carolinians. It uses US currency and the main languages used in Saipan are English, CHamoru and Carolinian. My first trip to Saipan was in 2018. I only spent four days there but it was packed with adventure!

After those four days, I was hooked. I would come back every month to visit the friends I made and to experience the magical island of Saipan again and again. In that short time of four days, I hit many touristy sites and did a lot of hikes such as Bird Island, Forbidden Island, Mt. Tapochau and El Toro.

I was so amazed by the fact that despite how close Saipan was to Guam, the water, sand, land and sea were all so different. I made so many great memories in those jam-packed four days which only made me crave for more and that is why I constantly went back to Saipan for more visits.

Saipan

Why Saipan Should be on your Bucket List

The best way to describe Saipan is that it’s one of the many gems in the Mariana Islands. Saipan’s beaches, waters and sunsets are unlike any other. Truthfully, Saipan has some of the best sunsets I have ever seen in my life. Though the Mariana Islands are close together, they each differ in history, geography, culture and people which makes them all unique.

Saipan is a wonderful place to visit and it’s a world of its own that is rooted in culture, community and family. My favorite place in Saipan is Managaha Island, a smaller island off of Saipan. You can get there easily by taking a 10-15 minute boat ride. When you first arrive you will be blown away!

Managaha is special to me because it takes you away from the main island and all you do is hangout, relax, read, sunbathe, swim and eat: there is no sense of urgency or time pressure whatsoever. In my opinion, the water is clearer and the sand is whiter in comparison to that of the main island.

Saipan

6 Best Things To Do in Saipan

1. take a boat tour to the beautiful managaha island.

A little island off of Saipan with the whitest sands and clearest waters, Managaha Island is a magical place and is a must-visit when in Saipan. Day trips can be made there by scheduled tour boats. I suggest only taking a half-day trip there and then spending the rest on the main island.

When you take a boat tour to Managaha Island, bring your own food, drinks, towels, swimwear, sunscreen, hats, etc. Don’t forget to pick up your own trash, and it doesn’t hurt to pick up the trash that isn’t yours as well.

Managaha Island

2. Start a New Day with a Hike to Forbidden Island

Forbidden Island is a cool hike down to this little flat topped island off the shores of Saipan. It’s a great way to start the day since the sun rises in that area. If you do hike all the way down to Forbidden Island, make sure you bring snorkel gear, a towel and water. You will be snorkeling in no time!

Forbidden Island

3. See Hundreds/Thousands of Birds at Bird Island

Bird Island can be appreciated on top of the designated lookout or you can hike down to Bird Island for some beach fun. The hike is fairly easy but just be cautious of your surroundings as you could fall off the ledge. The island houses thousands of birds. You can often see them flying around the island.

Tip: Don’t fly your drone near Bird Island as the birds will try and chase after your drone. Bring water, snorkels, snacks and a towel if you plan on making it a beach day at the end of the hike (which I recommend).

Bird Island Lookout

4. Hike down to “Old Man by the Sea” Beach

Old Man by the Sea is a fun hike! You go through a bit of jungle and then enter a beach area where the rock formation nearest to the seashore is in the shape of an old man. Many locals “kiss the old man” for photo opportunities. Bring a towel and water for a little beach relaxation.

5. Swim and Snorkel around the Grotto Seacave

The Grotto is pretty well known for being a seawater cave that has a deep connecting underwater tunnel to the ocean. If you are looking to swim at the surface level of the cave then bring a snorkel and some fins. Disclaimer: do not try to freedive the Grotto if you are not a highly trained professional

Grotto

6. Trek up Mt. Tapochau for Panoramic Views

Mt. Tapochau is a great place to see the whole island. When you get to the very top you can see Saipan from end-to-end. It’s a great place to watch the sunrise and sunset. Mt. Tapochau is also a great hike if you like steep mountain hikes, but you can also drive up to the top as well. Note: wind speed is strong at the top of the mountain so I don’t advise flying a drone.

Mount Tapochau

My Favorite Memories from Saipan

My favorite memories from Saipan would be going to Managaha Island and spending most of the day there then making my way to Micro Beach or Mt. Tapochau to watch the gorgeous sunset over the island. Believe me when I tell you that the sunsets in Saipan are unlike any other. The island is pure magic, and I always enjoy myself whenever I get a chance to go back.

I could go on about Managaha, but it’s because this island radiates a magical aura that somehow leaves me amazed by how something so close to the main island of Saipan can feel so far away. The island is perfect with white sands and the clearest waters. I have yet to experience the sunset or sunrise on Managaha but I hope to on my next trip back.

Mt. Tapochau is another magical place because when you get to the very top of the island you can see the two ends of Saipan which is the coolest thing ever! The drive up there is a bit weird because there is a certain point where the road becomes dirt and potholes, but just drive slowly. It’s a beautiful place to watch the sunset and see the colors of the island change.

Saipan

Warm & Welcoming Locals of Saipan

The culture in Saipan is deeply rooted in family and community much like nearby Guam. There is never a time when you don’t see people gathered together with good food, music and drinks – whether it’s at someone’s house, at one of the many fantastic restaurants or at the best local beach.

The community in Saipan is warm and welcoming: everyone is more than willing to show island hospitality as long as you return the favor. The local way of living is much like how other folks around the world live everyday, but the only difference is that it’s the island version of everyday living!

People have 9-5 jobs, go home to their families and face everyday issues like the rest of folks. Like Guam, Saipan’s everyday living might be slower than the rest of the world but outdoor activities such as running, hiking and swimming are great pastimes to experience the island in unique ways.

Best Restaurants to Try in Saipan

1. the shack – beachside cafe with great food.

The Shack is a little restaurant that caters to both vegetarians and vegans! They have a great mix of healthy foods such as smoothies, acai bowls, bbq plates, sushi plates and more. My personal favorites are the acai bowls and the nutella pancakes, which always makes breakfast better. They are open in the mornings and afternoons. It’s a must-try when coming to Saipan!

The Shack

2. Everest Kitchen – For the Best Napalese Cuisine

A Napalese and Mediterranean style restaurant, Everest Kitchen is a great place for a lunch buffet. I personally go for the buffet but they do tend to fill up fast – trust me! If you do decide to dine there, bring cash. They are open until 2pm. I would suggest using Facebook for restaurant updates.

3. Caravan of Food – Authentic Middle Eastern

The Caravan is a Middle Eastern style restaurant and bakery that serves a great selection of healthy soups, salads and more. I always get their falafels and hummus whenever I dine there. The portion sizes are pretty big and will leave you full. When dining in or taking away, bring cash. They are open from 8am to 3pm. Again, I suggest using Facebook for restaurant updates. 

4. Surf Club Restaurant – Amazing Sunset Views

Surf Club Restaurant is a cool place for lunch or dinner. A mix of American and local cuisine, they have options for all. Surf Club has both outdoor and indoor dining. I recommend going for sunset when they have live music. It’s also a hotel with a comfortable and homey atmosphere by the beach.

5. Spicy Thai – Best Thai Food in Saipan

Spicy Thai is a must when visiting Saipan if you are craving Thai. I personally go there for the dinner buffet and my favorite dish is Pad Thai. Spicy Thai is also open for lunch and they have great vegetarian selections. They also offer indoor and outdoor dining. When dining in or taking away, bring cash. They are open from 11am to 9pm. Check Facebook for updates.

6. Himawari Restaurant – On-the-Go Meals

Himawari is a three-in-one consisting of a store, restaurant and hotel. If you are looking for on-the-go meals for a day of adventure, then this is the place to go. They offer a variety of seafood plates, soups and pastries. You can dine in at the restaurant side of Himawari. You definitely won’t regret it!

Visit Saipan for at least Seven Days

If you are planning to visit Saipan, stay for at least seven days. There are so many great adventures to have in Saipan and there is lots to explore. Take it slow and don’t try to pack every hike, beach, etc. into one single day. Enjoy the island and take your time to experience it to the fullest.

For me, coming to Saipan is like entering another world/bubble within the Mariana Islands. Saipan is so unique, much like all the other neighboring islands. From the friendly locals, to the great hikes, to the amazing food – I always leave Saipan wanting to come back in the not too distant future.

Saipan

Need to Know Before you Go

Some key tips before visiting Saipan would be reading more on the island itself. Find local businesses to support beforehand and plan your trips around some of the annual island festivals. You can find more information about Saipan on their tourism website www.mymarianas.com . More tips:

  • Respect locals 
  • Listen to locals 
  • Pick up trash even if it’s not yours 
  • Leave a place as you found it if not in better condition 
  • Use reef safe sunscreens 
  • Bring reusable drinking containers 
  • Bring reusable bags 
  • Don’t be afraid to try new foods 
  • Shop and invest in locally owned businesses.

Sunset

BY LUKE SCOTT FERNANDEZ IG: @LOSTWITHLUKES WWW.LOSTWITHLUKES.COM

travel to saipan island

Author:  Luke Scott Fernandez

Luke Scott Fernandez is a local photographer from the island of Guam. As a homegrown native of Guam and proud Pacific Islander, the ocean is something he has always felt connected to. It has been a source of inspiration for him time and time again.

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Obyan beach with WWII bunker, Saipan, Mariana Islands

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  • 1.1 Orientation
  • 3.1 By plane
  • 4.2 By taxi
  • 4.4 By moped
  • 10.1 Budget
  • 10.2 Mid-range
  • 10.3 Splurge
  • 12.1 Consulates

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travel to saipan island

Saipan is the largest of the Northern Mariana Islands .

Map

Saipan is 23 km (14 mi) long and 8 km (5 mi) wide. The best beaches and most populated areas are on the western and southern coasts, with the north and east being rugged and mountainous.

Because only one branch of the US Military - the Coast Guard - has even a small permanent presence on Saipan, many Chamorros on Saipan consider their culture more intact than on Guam. Therefore, comparisons between the two islands should take this into account. Furthermore, Chamorros on Saipan and throughout the CNMI still primarily speak Chamorro at home, while the same isn't true of Guam. While the differences between a commonwealth (as in the CNMI) and a territory (as in Guam) may not appear to be great (especially to a mainland US citizen), Saipan should not be referred to as a territory when speaking to a local. Finally, while the population of the CNMI, as on Guam, are US citizens and proud to be recognized as such, their independent identity is equally important.

Orientation

While English is certainly the lingua franca on Saipan, few people on the island (adults in particular) speak English as their first language. Nevertheless, nearly everybody does speak English to varying degrees. Many local residents, who often use English at school or at work, speak Chamorro or Carolinian (both official in addition to English) or another of the Micronesian languages at home. The majority of people living on Saipan are overseas contract laborers, however. These people come mostly from the Philippines, China, Bangladesh and Thailand. Furthermore, Korean, Japanese and (more recently) Russian and Chinese tourists make their languages fairly prevalent in the tourist areas as well.

Most hotels are geared toward a particular language/nationality such as Japanese or Korean, which represent most of the tourism. A notable exception is Pacific Islands Club, which is geared toward a multilingual/multinationial clientele. Likewise, most of the scuba shops are geared toward Japanese or Korean tourism, though the heavy reliance on Philippine dive staff ensures that many will also be able to handle English-speaking customers.

travel to saipan island

For entry requirements, see the main article on the Northern Mariana Islands .

There is no public transport as such, excluding shuttle buses running between hotels and the Duty Free shopping center in Garapan.

There is no public bus service on Saipan, but on Saipan PDI and other companies run a shopping shuttle bus to and from the Duty Free mall (DFS Galleria) in Garapan. DFS also has their own free shuttle from most of the major hotels.

travel to saipan island

Taxis on Saipan are expensive but plentiful, however the only place they are allowed to pick up or drop off passengers is at the airport or a hotel, and sometimes at DFS. There is also a large network of illegal taxis run by Chinese immigrants, that will take you anywhere for $15.00. For some Saipan residents this is their only means of transportation.

Because Saipan is so small, taxis from the airport to the main hotel area of Garapan can run upwards of $25-30, so plan ahead by arranging transportation through your hotel, which often charge $10 per person flat rate.

Car rental is a good option for getting off the beaten track, as roads are generally quite good. Most car rental offices are either at the airport or at major tourist hotels; some offer a free pick up and drop off service.

Mopeds can be rented for about $20, though roads are very dark at night and bugs predominate after dusk. Therefore, consider mopeds for day-tripping only, as drivers tend not to give heed to mopeds or bicyclists throughout the CNMI or Guam .

Saipan, Guam, and many other islands of the Marianas were all important battle sites during WWII , and many Japanese bunkers and armaments still exist on these islands. These sites are managed by the National Park Service under the "War in the Pacific" Parks designation. Saipan is fairly small and by renting a car or moped, it is easy to drive around the island and take in the natural splendor, as well as visit a number of parks. Scuba diving is also popular, and the underwater world should definitely be seen.

  • 15.286699 145.815698 1 Banzai Cliff and 15.277094 145.809188 2 Suicide Cliff , on the northern tip of the island, were sites where thousands of Japanese civilians, trying to escape the fighting and convinced by the Japanese military that they would be killed by the American military, jumped to their deaths in the Battle of Saipan in 1944. The former is by the sea while the latter is on the rock outcropping overlooking it. Numerous Japanese memorials mark the sites.

travel to saipan island

Scuba diving and snorkeling on Saipan are deservedly the most popular activities here among western tourists, though gambling and karaoke/hostess bars are most popular among Korean businessmen, as well as some Japanese travelers. Garapan is coastally located, so other watersports abound as well. For scuba divers, the term "Fun Dive" is used for those who have already been certified and just want to recreational dive, while "Taiken dive" is used to designate first-time divers that take classes on Saipan. The same is true for the rest of the CNMI and somewhat so for Guam. While boat dives are available, you can still drive to some awesome dive sights, like Grotto . A cavern dive to open ocean is great. If you go outside, you will need a guide as it is very easy to get turned around outside and lose track of the tunnel back in.

  • 15.207943 145.718437 1 Aquasmith ( Across from DFS ), ☏ +1 670 233-5055 . American/Chamorro/Japanese dive Instructors Dive shop (Scuba diving/Skin diving/Spearfishing).  
  • Tripper's Tours , ☏ +1 670 285-MIKE (6453) (6453) . Canadian dive guide/instructor/underwater photographer & videographer with 15 years' experience, including 7 on Saipan.  
  • Dive Saipan . Korean dive shop  
  • Speedy Tertle . Russian dive shop  
  • G.O.D.I. , ☏ +1 670 287-0705 . Dive Shop. Russian-, Japanese- and English-speaking.  

For more detailed descriptions of individual dive sites in Saipan, see the Dive sites of Saipan article.

You may also want to check out one or more of the 5 golf courses. Two were designed by Greg Norman, one by Larry Nelson and another by Graham Marsh. The other course is considered a "local" course. There is also a 9-hole course that is great for beginners.

Recently, Segway of Marianas has started renting out Segway Personal Transporters for use in exploring downtown Garapan at reasonable rates.

The Saipan Hash House Harriers meet every Saturday at 3:30PM at the Bank of Guam parking lot in Garapan to run, hike, jog, climb, and otherwise trek through jungle, swamps, mountains, and other terrain. It's usually a great way to meet people and see a side of island life you might not catch otherwise.

Trekking and other land-based activities are available on the island. 15.150656 145.790489 2 The Forbidden Island , originally occupied by evil spirits and now a bird sanctuary, can be reached by an hour's hike from the edge of the town of Kagman on the east coast. Take a snorkel kit to enjoy the diving area between the island and shore.

Most trekking activities will require a guide.

  • 15.265014 145.788372 3 Marianas Trekking , Mariana Resort and Spa , ☏ +1 670 322-0770 . Mountain Bike Tours, ATV Tours, and Kayak Tours and all of it is done completely first rate. The guides are super friendly, the equipment is good, and the fun factor and local knowledge is definitely better than anything you could do on your own.  

Saipan finally has a multiplex theatre run by Wallace Theaters. Now with first run movies with Dolby Digital sound.

travel to saipan island

There are many opportunities for shopping in Garapan. The 15.20962 145.717808 1 DFS Galleria is a large shopping center that offers duty free shopping with low tax. 15.210885 145.718175 2 Star Sands Plaza is the largest souvenir and island lifestyle store on island where U.S retail brand outlet Everblue store can be found. ABC STORES has two Saipan branches with an initial inventory that includes stocked grocery, souvenirs, drugs and cosmetics, ABC has grown to carry anything a tourist would need. There is also a popular local department star called 15.210339 145.717392 3 Joeten in Garapan that offers unique goods and items. The city of Garapan offers a variety of shops like The Athlete's Foot and more.

Duty Free Galleria, in the center of Garapan, has the top name brands and fashions available for high prices (but supposedly lower rates than in Tokyo). Locally made crafts are available in some stores on the islands, but check first to make sure the items were not manufactured in the Philippines, Thailand , or Indonesia .

There is a tiny branch of 15.174595 145.718377 4 Bestseller Books , packed full of the latest titles as well as magazines and travel guides, in the Joeten Susupe shopping center. Music And , further south on Beach Road, carries discs by local musicians.

One of the classic adventures on island is a bike tour done by Marianas Trekking up on the North Coast. The guides take you up by van to the top of Suicide Cliff and then you can ride down, with stops at all of the historical sites, and a snorkeling stop at the Blue Grotto. The tour breaks for lunch at Mariana Beach and ends at the Mandi Asian Spa. It is a treat.

Many nice bakeries exist in and around Garapan and local breakfast places are within walking distance of the main hotel area. Seafood from the local street markets is understandably very fresh.

Commercial chains on Saipan include Hard Rock Cafe, Tony Roma's, McDonald's, KFC, Taco Bell, Pizza Hut, and Subway. Vegetarian options are possible to find as well. For self-catering options, try one of the Joeten supermarkets for fruits and vegetables, some locally grown.

  • Canton Restaurant , ☏ +1 670 234-7236 . Fantastic Chinese food and excellent service. Delicious roast duck and excellent steamed parrotfish. Oldest Chinese restaurant on the island.  
  • Coffee Care , Capitol Hill . Has excellent coffee and some very good homemade pasta dishes, sandwiches, soup, and desserts.  
  • Ebisuya , Susupe . Fresh bread, sandwiches, sushi, and homemade soup.  
  • Esko's . One of the few local places catering locally made treats dating back to the Spanish era. Excellent place to experience the real taste of the Marianas.  
  • Himawari , Garapan . Sushi, bread, pastries, and handmade fresh noodle.  
  • Wild Bill's Bar & Grill . Great omelets, hash browns, and pancakes.  
  • Winchell's . For donuts and coffee.  
  • Bobby Cadillac's . A casual deli and pizza spot with a bar. Hot pastrami on rye with melted Swiss cheese!  
  • Hong Wan ( On Beach Road, central Garapan ), ☏ +1 670 233-7259 . Sichuan, Shandong, and Pekingese cuisine. mid-range .  
  • Ubu ( On Micro Beach Road, central Garapan ), ☏ +1 670 233-8701 . 11:30-14:30, 18:30-23:00 . Japanese cuisine. It's a branch of a restaurant in Tokyo, so it's fairly authentic. mid-range .  
  • Herman's Modern Bakery and Tan Marikita's Cafe . The first bakery and cafe in Saipan, making traditional and American breads.  
  • Coffee Care Saipan , Capitol Hill road , ☏ +1 670 323 5282 , [email protected] . Call or email for a ride. A great place to eat or enjoy some fine coffee.  
  • Thai House , Garapan ( next to the Cabrera Center ), ☏ +1 670 235 8424 (for a ride) .  
  • The Spicy Thai Noodle Place ( in San Antonio next to the Thailand Food Store ), ☏ +1 670 235 8603 . Has excellent Thai food  
  • Giovanni's , Garapan ( at the Hyatt Hotel ). Offers the best Sunday Brunch in the Pacific for $34.00. Reservations are a must. The Hyatt also has a daily buffet lunch for $20.  
  • Java Joe's ( across from the Joten/Pharmacy building in DAN DAN ). A very simple, yet outstanding little coffee shop. With a big selection on coffee, lattes, and smoothies.  

travel to saipan island

  • Karaoke/Hostess Bars abound in Garapan all of which allow ample drinking opportunities if one is so inclined.
  • Oleai Beach Club . A great 'sunset' bar and lunch spot on the beach in San Jose Village. It's popular with the locals because of their lunchtime $1 Taco Special.  

If you like to run, drink beer or both, there is an active chapter of the Hash House Harriers ( a drinking club with a running problem ). The Saipan Hash House Harriers meet every Saturday at the Bank of Guam building in Garapan at 3:30PM in Winter, and 4PM in Summer. Join the Hash if you'd like to meet people from Saipan, see some of the lesser known areas of the island, and enjoy a bit of outrageous partying. The cost is US$10 per person for the run, all the beer, soda and junk food you can consume.  

For those with a different idea of 'fun', there are plenty of night clubs, strip joints, karaoke bars and massage parlors.

Most of Saipan's accommodation caters to package tourists. Rates are steep during Japanese holiday seasons but equally steeply discounted outside them. Internet bookings can regularly find rates below $60 per night, depending on the season.

  • 15.19279 145.716561 1 Gold Beach Hotel , Garapan .  
  • 15.1584 145.703341 2 Saipan World Resort , Beach Rd, Susupe , ☏ +1 670 234-5900 . Susupe. Massive hotel with all the facilities you'd expect set on a beautiful beach. The best thing to do here is to borrow a kayak (free), paddle out to the rusting tank hunks a few hundred meters offshore, tie up your boat and dive in to see the corals and fish lurking nearby. World resort stay includes free usage of water park. From $195 per night.  
  • 15.216209 145.717665 3 Hyatt Regency Saipan , P.O. Box 5087, Capitol Hill Rural Branch , ☏ +1 670 234 1234 , [email protected] . 5 star hotel with 325 rooms and suites. Set on the beach front and amidst tropical gardens. The hotel has a pool bar, a beach bar and a spa.  
  • 15.214537 145.716774 4 Fiesta Resort and Spa Saipan , ☏ +1 670 234-6412 . Coral Tree Avenue, Garapan. Located in the heart of Saipan's Tourism district, on the white sands of Micro Beach, near shopping centers and nightlife, the Fiesta Resort and Spa, Saipan is a leading resort in the Northern Mariana Islands.  

travel to saipan island

Many hotels and restaurants on Saipan now offer free wireless internet access to customers that bring their own laptops, including Coffee Care, McDonalds, Wild Bill's in Garapan, Java Joe's in Dandan, and Fiesta Resort and Spa Saipan in Garapan. La Moda Isla in Garapan offers free wifi in its snack bar area.

  • Information Technology Center , Joeten-Kiyu Public Library, Susupe. The best place to get online on Saipan.
  • Managaha Island . A small island sheltered in a lagoon, this is Saipan's best spot to snorkel. There are even some introductory scuba trails laid out in rope on the sea bed, which also make for great snorkeling sightseeing tours. You have to pay for the boat ride out, but it usually includes lunch. There are amenities out on the island. It takes about 15 minutes to walk completely around the island. It really is a great place to snorkel. Some snorkel and dive operators will offer rice or fish food to feed the fish, but this is unhealthy for both the reef and the fish and good tour operators will not do this. In addition, feeding the fish means that you will see a lot of the same kind of fish (often convict tangs), and miss out on many other colorful and interesting fish.
  • Tinian Island is just three miles away across the Saipan Channel.

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10 Best Things to do in Saipan (Northern Mariana Islands)

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By John Cruz

Last Updated: September 6, 2024

Although small, there are several fun things to do in Saipan.

I mean, it’s a tropical island in the middle of the South Pacific, so you can bet there are things you can do to enjoy your time in Saipan.

If you are traveling there for work, fun, or whatever reasons, you might find yourself in one of many South Pacific islands.

I’ve been to Saipan twice, loved it, and I recommend it to anyone looking to get away for a nice vacation.

I was there for the funeral of a fellow comrade on one occasion and then for my kid’s soccer.

I’ll also be heading back for more soccer come December, so I’ll be sure to try to uncover any gems while I’m there.

Being a frequent flyer of this piece of land in the southern Pacific part of the world, I think it’s safe to say I know a thing or two about the island.

So, if you plan on heading that way, here are some of the better things you should do in Saipan.

10 Fun Things to Do in Saipan

things-to-do-in-saipan

There aren’t many things to do in Saipan, but there is enough fun if you plan on visiting for like a week or two.

I personally think a week is enough, but go with whatever your travel plans allow.

Maybe do some island hopping in the South Pacific?

But, if you do plan on going through the Northern Mariana Islands, here are some things to do in Saipan that can help you enjoy your time.

1. Get Some Local Eats

red-rice

When we travel to a new country, we first look forward to trying a lot of the local cuisine.

Saipan is known for its Chamorro-style dishes , and they incorporate it in some of their franchise restaurants as well.

If you’re looking for a twist on breakfast, check out KFC and ask them for their fried rice.

Be prepared to eat, as Saipan does not hold back on its portions.

Food to try:

  • Fina’ Deni (dipping sauce)

Restaurants to try:

  • Jay’s
  • Shirley’s
  • American Pizza and Grill (Huge improvement)

2. Play Golf

travel to saipan island

Obviously, I’m a golfer, and that’s one of the first things that I look for when I’m in another country.

But don’t think I’m biased and only adding this to the list of things to do in Saipan because I like golf.

Golf in Saipan is different.

At least at Lao Lao Bay Golf Resort .

That beautiful golf course attracts tourists from Japan, China, and Korea.

The lines to play at that course blew my mind, and after playing, I knew exactly why.

If you ever find yourself in Saipan – and you like to play golf – Make it a point to get a round in at Lao Lao Bay Golf Resort.

You’ll thank me later.

3. Go to the Beach

beach-saipan

Out of all the things to do in Saipan, going to the beach should be on your list, especially if you don’t have any.

I’m not the biggest fan of beaches, and that’s probably because I live on an island.

However, I do love to take my kids there, and I am very much amazed at the beauty that they bring.

Saipan has some of the nicest beaches you will ever see, and you definitely want to check them out, as you don’t know when you’ll visit again.

You can visit BLANK BEACH and BLANK BEACH if you want to check out some of their nicest beaches.

4. Sight Seeing

travel to saipan island

One of the best things to do in Saipan is definitely sightseeing.

With the beautiful weather and tropical climate, you can bet that there are some nice sights to check out while you’re in Saipan.

There is a lot of history that comes from such a small island and it’s worth checking out if you are looking for things to do in Saipan.

The first thing I would recommend is going to the Grotto.

I like to look at it as a cave in the ocean.

It requires a walk down some stairs, but it’s the climb back up that you might want to worry about.

You can swim there, but at the very least, walk down those stairs and see the beautiful color of the water.

Bonzai Cliff

For more sites, you should go to Bonzai/Suicide Cliff.

This is one of the best sites to see, and I’m sure you can tell what happened there.

It’s a piece of history from World War II and is a place you should visit if you are there.

Although I don’t consider myself a beach lover, I do love to see them.

Bird Island

Another sight you want to see is Bird Island.

Don’t be expecting a bunch of birds on an island, but it is a nice sight to see.

It’s more of a big rock in the ocean, but one of the best sights on Saipan.

I’m not sure if you can actually go to the island, but you can inquire when you’re there.

5. Snorkeling

grotto-saipan

Snorkeling is one of the best things to do in Saipan, especially if you love swimming.

The Grotto is a great place to see, but it’s an even better place to go snorkeling.

They offer snorkeling tours to the Grotto, but you can book it with other adventures if you’d like.

I haven’t gone snorkeling at the Grotto, but I did walk down to see how it looks.

It’s a great sight and probably even better snorkeling.

6. Ride Go Carts

gocart-saipan

Go carts are fun no matter where you go, but it’s even better when you’re in Saipan.

It’s one of the most fun things to do in Saipan, as they do have the biggest go-cart track in Micronesia.

The carts are not special and they are also pretty old, but I guess It’s that feeling of being outside and doing something you didn’t expect.

This is a great way to kill an hour, so give it a try.

saipan-sea-adventures

You don’t need to be a fisherman to go fishing, and that is one of the best things you can do in Saipan.

You not only get a chance to get on a boat and get out to the deep blue ocean, but you get a chance to catch some really big fish.

I’ve never caught anything bigger than a foot, so I do plan on trying this on my next visit to Saipan.

If you want to have some fun in the sun, go fishing in Saipan.

8. Mountain Biking Tour

mountain-biking-saipan

If you are wanting to “get out there”, taking a mountain biking tour will be a great idea.

It will help you enjoy the beauty that Saipan has to offer.

It’s fun and great for your health.

It’s also very affordable and makes for a great way to see the island in a different way.

9. Go Off-Roading

travel to saipan island

Off-roading is fun for everyone and you can also do that in Saipan.

Not many places offer a nice place for off-roading, so you can book a tour with Marianas Trekking and explore some jungles with a nice view of the ocean.

This will be done on an ATV, and I think it is well worth the $65.

You can also book this together with some snorkeling at the Grotto, so consider doing that if you want to save some money.

10. Amelia Earhart Tour

amelia-earhart-saipan

If you know who Amelia Earhart is , you’ll know that she was the first woman to fly around the world.

What’s even better to know is that it is believed that she was spotted on Saipan.

Since then, there’s been a whole lot of dedication to the woman of the air.

Take a tour with Amelia if you are looking for something different to do.

Things You Should Know About Saipan

You should know several things about Saipan before you even get there unless you want to make things harder on yourself.

Traveling to Saipan is like going on any other vacation.

You need to know what important documents you need to get you into the island, you need to know what kind of currency is used there, and I think it would be a good idea to know what language they speak there.

So, before you get on your flight, here are several things you should know about Saipan.

1. You Might Not Need a US Passport

Things are tricky when it comes to having a US passport and traveling to Saipan.

One day, you will need your passport and another, you will be good with proof of citizenship and a valid ID.

For other countries, however, you will need a passport.

For US residents, I recommend you have a passport, just in case it happens to be “one of those days.”

Saipan is a United States commonwealth, so they follow the same laws and rules.

They have a government, they run elections, and they have a culture that they live by.

Just ensure you carry your passport safely and obey all other rules and laws.

2. Saipan is Tiny

If you haven’t traveled to the Southern Pacific part of the world, it’s worth noting that they are all very small islands.

Saipan is one of them.

They may be small, but there are people, a culture, and a government.

At just 12 miles long and 5.6 miles wide , you can only wonder what there is to do on such a tiny island.

Don’t let that discourage you, though, as I’m sure its warm climate and sunny beaches are enough for most.

3. Less Than 50K People Live in Saipan

If you come from a country with lots and lots of people, you might be shocked to know that less than 50,000 living humans are on the island of Saipan.

It’s not a lot, but as mentioned earlier, they have their own culture and way of living.

Just don’t be expecting large amounts of people, as this is not a big country, to begin with.

4. Saipan Uses US Dollars

It’s safe to say that you won’t need to exchange any money if you come from the United States.

To some, this is a no-brainer, but if you know nothing about Saipan, you will definitely question the type of currency they use.

So, if you’re wondering what type of currency Saipan uses, wonder no more.

Saipan uses US dollars.

5. The Native People are Chamorro/Carolinian

Saipan has real, living people who don’t live in huts.

It’s a very common “joke” that some tend to laugh about, but it’s actually not funny.

They have houses, restaurants, and stores just like you would find anywhere else.

There is an entire culture that the people from Saipan have, and people from all walks of life move to and retire in the paradise that Saipan is.

6. Saipan is NOT Cheap

If you want to have fun, you need to cough up some dough.

Unless you’re in one of my favorite places to visit, the good old Philippines.

However, that’s not the case, and you’ll need some money to get around.

Hotels are $100+, Car rentals will run you the usual $35 a day for a small car and $50+ for anything with more space.

Food is averagely priced, but this will not be a vacation where you save some money.

Unless you put in the work.

7. Saipan Serves Very Generous Portions

If you are a big eater like me and have a ton of other mouths to feed, you will like the amount of food that some of its restaurants give.

If you’re looking out for that figure of yours, you might want to share it with someone else.

And, if you have a big family like me, just order half of what you usually order.

Conclusion – There are Many Things to do in Saipan

Although small, there are still many different things to do in Saipan.

When is the next time you’ll be able to swim in the ocean?

When will you be able to go fishing or play on one of Saipan’s awesome golf courses?

Take advantage of the time you will be spending in the Northern Marianas Islands and enjoy what they have to offer.

I’m sure things will be changing, so we will update you if there are any other things to do in Saipan.

Until then, travel light, be safe, and enjoy your stay.

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What To Know About The Beautiful Island Of Saipan

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This cute colorado town is the perfect alternative to telluride, no beating the heat: 7 cities that could soon be uninhabitable with high temps, quick links, what is saipan, and why should one visit it, the best things to do on the island - from swimming and sunbathing to hiking and exploring, where to stay on saipan - from budget-friendly hostels to luxurious resorts, the culture and food of saipan - some dishes travelers must try.

Saipan is a beautiful island located in the South Pacific known as the "Island of Dreams." This island has something for everyone — from its pristine beaches and crystal-clear water to its lush jungles and volcanic landscape. There are also plenty of historical and cultural sites on Saipan to see and learn about. Saipan is the perfect destination whether one is looking for a relaxing vacation or an adventure-filled trip.

Saipan is a popular tourist destination in the Northern Mariana Islands and is easily accessible from other parts of the world. The island has its airport, Saipan International Airport (SPN) , which offers direct flights from several destinations, including Japan, South Korea, China, Taiwan, the Philippines, and Guam. Visitors can also fly into Saipan from Honolulu, Hawaii (HNL), in Guam.

There are several reasons to visit Saipan, including its beautiful beaches and crystal-clear waters. The island is also home to several historical and cultural sites and a variety of activities such as swimming, snorkeling, diving, hiking, and kayaking.

One of Saipan's most popular tourist attractions is Snake Island, which is off-limits to visitors due to its venomous snakes. However, several other 'secret' islands are worth exploring , including Managaha Island, Bird Island, and Grotto Cave.

For those interested in beachcombing , Saipan's beaches are some of the best in the world. Garapan Beach is a popular choice for swimming and sunbathing, while Micro Beach is perfect for snorkeling and diving. For a more secluded experience, tourists can visit Taga Beach or Tanapag Beach.

RELATED: 8 Top Activities To Try In Crab Island, Destin

There is no shortage of things to do on Saipan . Visitors can enjoy swimming, sunbathing, and snorkeling at some of the world's most beautiful beaches. Several hiking trails lead through the lush jungles and volcanic landscape. History buffs can explore the island's many historical and cultural sites. And, of course, no visit to Saipan would be complete without a trip to Snake Island. This small island is home to several venomous snakes, which is off-limits to visitors.

So, what is Saipan? It is a small island in the Western Pacific Ocean, part of the Commonwealth of the Northern Mariana Islands. The island is about 14 miles long and 5 miles wide , and it is located about 1,500 miles southeast of Tokyo . Saipan has about 50,000 people, and the official languages are English and Chamorro.

Why should one visit Saipan? The answer is simple: it is an absolutely beautiful place with something for everyone.

There are various places to stay on Saipan, from budget-friendly hostels to luxurious resorts. On this page, travelers will find a list of some of the greatest lodging options on the island:

  • The Fiesta Resort & Spa - This resort offers luxurious accommodations and many amenities, including a spa, several restaurants, and a private beach.
  • The Beach Club Saipan - This resort is located on a beautiful stretch of beach. It includes a water park, a tennis court, and a spa, among other attractions.
  • The Hyatt Regency Saipan - This luxurious hotel is located on the waterfront and offers stunning ocean views. It also boasts a variety of amenities, including several restaurants, a spa, and an outdoor pool.
  • The Saipan Grand Hotel - This hotel is located in the heart of downtown Saipan and offers easy access to all of the city's attractions. The swimming pool, café, and fitness center are just a few available facilities.
  • The Pacifica Resort - This resort is located on the northern end of the island and offers stunning ocean views. There is a golf course, a spa, and a swimming pool.

RELATED: Island Vibes: 8 Epic Things To Do In Moorea, French Polynesia

Saipan is known for its unique culture and delicious food. Some of the dishes travelers must try include:

  • Chamorro barbecue: This is a type of barbecue popular on Saipan and features pork or chicken cooked over an open flame.
  • Red rice: This is a type of rice cooked with tomatoes, garlic, and onion. It is often served with barbecued meats.
  • Chicken kelaguen: This dish is made with shredded chicken, lime juice, chili peppers, and coconut milk. It is typically served over rice.

These are just a few of the many reasons Saipan is a great place to visit. Whether one is looking for a relaxing beach vacation or an adventure-filled trip, Saipan has something to offer everyone.

Situated in the beautiful South Pacific and known as the "Island of Dreams," Saipan has something for everyone. Its pristine beaches and crystal-clear water make it a paradise for swimming, snorkeling, diving, and kayaking. Exploring the lush woods and volcanic landscape of the island is a great way to get some exercise and feel for the place. And don't forget to visit some of the historical and cultural sites - there's plenty to see and learn about on Saipan.

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  • Saipan International Airport (SPN) Saipan 27 min 7 km

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The Best Time to Visit Saipan, the United States Commonwealth of the Northern Mariana Islands for Weather, Safety, & Tourism

The best times to visit Saipan for ideal weather are

late February and early March

based on average temperature and humidity from NOAA (the National Oceanic and Atmospheric Administration). Read below for more weather and travel details.

Saipan Travel Guide

Temperature.

  • Perceived Temperature
  • Rain and snow
  • Humidity and wind
  • The busiest and least popular months
  • Overall travel experience by time of year

Other Saipan Travel Info

Weather in saipan.

Average temperatures in Saipan vary barely at all. Considering humidity, temperatures feel hot all year with a chance of rain throughout most of the year. The area is far less temperate than some — in the bottom 1 percentile for pleasant weather — compared to tourist destinations worldwide. Weeks with ideal weather are listed above . If you’re looking for the very warmest time to visit Saipan, the hottest months are June, May, and then July. See average monthly temperatures below. The warmest time of year is generally early to mid June where highs are regularly around 88.7°F (31.5°C) with temperatures rarely dropping below 78.7°F (25.9°C) at night.

Saipan Temperatures (Fahrenheit)

Saipan temperatures (celsius), “feels-like” temperatures.

The way we experience weather isn’t all about temperature. Higher temperatures affect us much more at higher humidity, and colder temperatures feel piercing with high winds. Our perceived temperatures factor in humidity and wind chill to better represent how hot or cold the day feels to a person.

Saipan Perceived Temperature (F)

Saipan perceived temperature (c), average saipan temperatures by month.

Daily highs (averaged for the month) usually give the best indication of the weather. A significantly lower mean and low generally just means it gets colder at night.

Show Fahrenheit

Show celsius, precipitation (rain or snow).

If dry weather is what you’re after, the months with the lowest chance of significant precipitation in Saipan are March, April, and then February. Note that we define “significant precipitation” as .1 inches or more in this section. The lowest chance of rain or snow occurs around late April. For example, on the week of April 23rd there is 1 day of precipitation on average. By contrast, it’s most likely to rain or snow in mid to late September with an average of 5 days of significant precipitation the week of September 17th.

Chance of Precipitation

The graph below shows the % chance of rainy and snowy days in Saipan.

Snow on the Ground

The graph below shows the average snow on the ground in Saipan (in).

Average Rain and Snow by Month

Show inches, show centimeters, humidity and wind.

Saipan has some very humid months, and high humidity throughout the year. The least humid month is February (71% relative humidity), and the most humid month is October (79.9%).

Wind in Saipan is usually moderate . The windiest month is March, followed by January and December. March’s average wind speed of around 11.9 knots (13.8 MPH or 22.1 KPH) is considered “a moderate breeze.” Maximum sustained winds (the highest speed for the day lasting more than a few moments) are at their highest in early to mid January where average top sustained speeds reach 18.9 knots, which is considered a fresh breeze.

Relative Humidity (%)

The graph below shows the average % humidity by month in Saipan.

The graph below shows wind speed (max and average) in knots.

Average Wind Speeds

Show wind speeds.

All wind speeds are in knots. 1 knot = 1.15 MPH or 1.85 KPH.

Show Relative Humidity by Month

Is it safe to travel to saipan.

Our best data indicates this area is generally safe. As of Dec 04, 2023 there are no travel advisories or warnings for the Northern Marianas; exercise normal security precautions. Check this page for any recent changes or regions to avoid: Travel Advice and Advisories . This advisory was last updated on Oct 11, 2023.

The Busiest and Least Crowded Months

The busiest month for tourism in Saipan, the United States Commonwealth of the Northern Mariana Islands is July, followed by December and March. Prices for hotels and flights will be most expensive during these months, though you can save if you purchase well in advance. Tourists are unlikely to visit Saipan in October. Those willing to visit at these times will likely find it the least expensive month.

Estimated Tourism by Month

Most popular months to visit, overall saipan travel experience by season, spring (march through may).

Humidity and temperatures combine to make this season feel warm. Highs range from 88.2°F (31.2°C) and 84.1°F (28.9°C) with warmer temperatures in the later months. Rain is somewhat common with 6 to 12 days of significant precipitation per month. Spring is fairly slow for tourism, which makes it a good time for those looking for deals.

Summer (June through August)

The middle-year months have very comfortable weather with high temperatures that are quite warm. These months see moderate precipitation with 13 to 16 days of precipitation per month. June – August is the busiest season for tourism in Saipan, so lodging and other accommodations may cost more than usual.

Fall (September through November)

Fall daily highs range from 87.6°F (30.9°C) and 86.1°F (30.1°C), which will feel very nice given the humidity and wind. It rains or snows a great amount: 11 to 17 days per month. Tourism is the slowest during these months due to the weather, so hotels may be affordably priced.

Winter (December through February)

Weather is perfect this time of year in Saipan to be enjoyable for warm weather travelers. The average high during this season is between 86.3°F (30.2°C) and 84.1°F (28.9°C). On average, it rains or snows a fair amount: 8 to 10 times per month. These times of year are the second busiest with tourists.

Best Times to Travel › the United States Commonwealth of the Northern Mariana Islands › Saipan, the United States Commonwealth of the Northern Mariana Islands

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How most people get sick (most common modes of transmission)

  • Touching urine or other body fluids from an animal infected with leptospirosis
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  • Breathing in air or accidentally eating food contaminated with the urine, droppings, or saliva of infected rodents
  • Bite from an infected rodent
  • Less commonly, being around someone sick with hantavirus (only occurs with Andes virus)
  • Avoid rodents and areas where they live
  • Avoid sick people

Tuberculosis (TB)

  • Breathe in TB bacteria that is in the air from an infected and contagious person coughing, speaking, or singing.

Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in the Northern Mariana Islands, so your behaviors are important.

Eat and drink safely

Food and water standards around the world vary based on the destination. Standards may also differ within a country and risk may change depending on activity type (e.g., hiking versus business trip). You can learn more about safe food and drink choices when traveling by accessing the resources below.

  • Choose Safe Food and Drinks When Traveling
  • Water Treatment Options When Hiking, Camping or Traveling
  • Global Water, Sanitation and Hygiene (WASH)
  • Avoid Contaminated Water During Travel

You can also visit the Department of State Country Information Pages for additional information about food and water safety.

Prevent bug bites

Bugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in the Northern Mariana Islands. Many of these diseases cannot be prevented with a vaccine or medicine. You can reduce your risk by taking steps to prevent bug bites.

What can I do to prevent bug bites?

  • Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
  • Use an appropriate insect repellent (see below).
  • Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents). Do not use permethrin directly on skin.
  • Stay and sleep in air-conditioned or screened rooms.
  • Use a bed net if the area where you are sleeping is exposed to the outdoors.

What type of insect repellent should I use?

  • FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
  • Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
  • Oil of lemon eucalyptus (OLE) or para-menthane-diol (PMD)
  • 2-undecanone
  • Always use insect repellent as directed.

What should I do if I am bitten by bugs?

  • Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
  • Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.

What can I do to avoid bed bugs?

Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs .

For more detailed information on avoiding bug bites, see Avoid Bug Bites .

Stay safe outdoors

If your travel plans in the Northern Mariana Islands include outdoor activities, take these steps to stay safe and healthy during your trip.

  • Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
  • Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
  • Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
  • If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
  • Protect yourself from UV radiation : use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
  • Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
  • Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.

Stay safe around water

  • Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
  • Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket.
  • Do not dive into shallow water.
  • Do not swim in freshwater in developing areas or where sanitation is poor.
  • Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
  • To prevent infections, wear shoes on beaches where there may be animal waste.

Keep away from animals

Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.

Follow these tips to protect yourself:

  • Do not touch or feed any animals you do not know.
  • Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
  • Avoid rodents and their urine and feces.
  • Traveling pets should be supervised closely and not allowed to come in contact with local animals.
  • If you wake in a room with a bat, seek medical care immediately. Bat bites may be hard to see.

All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:

  • Wash the wound with soap and clean water.
  • Go to a doctor right away.
  • Tell your doctor about your injury when you get back to the United States.

Consider buying medical evacuation insurance. Rabies is a deadly disease that must be treated quickly, and treatment may not be available in some countries.

Reduce your exposure to germs

Follow these tips to avoid getting sick or spreading illness to others while traveling:

  • Wash your hands often, especially before eating.
  • If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
  • Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
  • Try to avoid contact with people who are sick.
  • If you are sick, stay home or in your hotel room, unless you need medical care.

Avoid sharing body fluids

Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.

Protect yourself:

  • Use latex condoms correctly.
  • Do not inject drugs.
  • Limit alcohol consumption. People take more risks when intoxicated.
  • Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
  • If you receive medical or dental care, make sure the equipment is disinfected or sanitized.

Know how to get medical care while traveling

Plan for how you will get health care during your trip, should the need arise:

  • Carry a list of local doctors and hospitals at your destination.
  • Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance.
  • Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take.
  • Some prescription drugs may be illegal in other countries. Call the Northern Mariana Islands’s embassy to verify that all of your prescription(s) are legal to bring with you.
  • Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.

Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website ( www.jointcommissioninternational.org ).

In some countries, medicine (prescription and over-the-counter) may be substandard or counterfeit. Bring the medicines you will need from the United States to avoid having to buy them at your destination.

Select safe transportation

Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.

In many places cars, buses, large trucks, rickshaws, bikes, people on foot, and even animals share the same lanes of traffic, increasing the risk for crashes.

Be smart when you are traveling on foot.

  • Use sidewalks and marked crosswalks.
  • Pay attention to the traffic around you, especially in crowded areas.
  • Remember, people on foot do not always have the right of way in other countries.

Riding/Driving

Choose a safe vehicle.

  • Choose official taxis or public transportation, such as trains and buses.
  • Ride only in cars that have seatbelts.
  • Avoid overcrowded, overloaded, top-heavy buses and minivans.
  • Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
  • Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
  • Choose larger vehicles, which may provide more protection in crashes.

Think about the driver.

  • Do not drive after drinking alcohol or ride with someone who has been drinking.
  • Consider hiring a licensed, trained driver familiar with the area.
  • Arrange payment before departing.

Follow basic safety tips.

  • Wear a seatbelt at all times.
  • Sit in the back seat of cars and taxis.
  • When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
  • Avoid driving at night; street lighting in certain parts of the Northern Mariana Islands may be poor.
  • Do not use a cell phone or text while driving (illegal in many countries).
  • Travel during daylight hours only, especially in rural areas.
  • If you choose to drive a vehicle in the Northern Mariana Islands, learn the local traffic laws and have the proper paperwork.
  • Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
  • Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
  • Avoid using local, unscheduled aircraft.
  • If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
  • Try to schedule flights during daylight hours and in good weather.

Medical Evacuation Insurance

If you are seriously injured, emergency care may not be available or may not meet US standards. Trauma care centers are uncommon outside urban areas. Having medical evacuation insurance can be helpful for these reasons.

Helpful Resources

Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.

The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.

Maintain personal security

Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.

Before you leave

  • Research your destination(s), including local laws, customs, and culture.
  • Monitor travel advisories and alerts and read travel tips from the US Department of State.
  • Enroll in the Smart Traveler Enrollment Program (STEP) .
  • Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
  • Pack as light as possible, and leave at home any item you could not replace.

While at your destination(s)

  • Carry contact information for the nearest US embassy or consulate .
  • Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
  • Follow all local laws and social customs.
  • Do not wear expensive clothing or jewelry.
  • Always keep hotel doors locked, and store valuables in secure areas.
  • If possible, choose hotel rooms between the 2nd and 6th floors.

Healthy Travel Packing List

Use the Healthy Travel Packing List for Northern Mariana Islands (U.S.) for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.

Why does CDC recommend packing these health-related items?

It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.

If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic . Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.

For more information on what to do if you are sick after your trip, see Getting Sick after Travel .

Map Disclaimer - The boundaries and names shown and the designations used on maps do not imply the expression of any opinion whatsoever on the part of the Centers for Disease Control and Prevention concerning the legal status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries. Approximate border lines for which there may not yet be full agreement are generally marked.

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View of a Holland America Line cruise ship

Saipan, Northern Mariana Islands

Saipan is the largest and most populous island in the Mariana Islands archipelago—a tropical paradise of 14 islands strung across the western Pacific. In addition to picture-postcard beaches and pristine waters, the island boasts a wealth of culture and history as well as outdoor activities that range from world-class diving to golf. Saipan has one of the most consistent temperatures in the world according to the Guinness World Records and its average year-round temperature of 29 degrees Celsius (84 degrees Fahrenheit) makes the island ideal for swimmers, snorkelers and beach lovers, who will want to explore the western coast of the island. The eastern shore is the place for strolls and hikes along the scenic rocky cliffs, and the interior sports lots of attractive limestone forests and Mount Tapochau, Saipan’s highest peak at 474 meters (1,554 feet). Garapan, the island’s main town, offers plenty of restaurants, bars and shopping centers and spring visitors might want to time their journey to coincide with the annual Flame Tree Festival, which brings together artists and dancers from all over Micronesia.

Featured Shore Excursions

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    6,631. Saipan, Mariana Islands. Many choose the Micronesian volcanic island of Saipan to tour the famous Grotto, an underwater limestone cavern plummeting seventy feet at its deepest point. The Grotto is home to a city of sea life, including turtles, coral, and reef sharks. Land-lovers can find satisfaction in the Garapan Street market, a ...

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    Saipan, the capital and largest island, serves as the international gateway and commercial hub of The Marianas. It boasts stunning white sand beaches, crystal-clear turquoise waters and vibrant coral reefs perfect for snorkeling and diving. Just a short boat ride away, the idyllic islet of Managaha offers pristine shores and excellent water ...

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    The journey to Saipan is part of the adventure, offering aerial views of the stunning Pacific Ocean and its islands. Best Time to Visit. Saipan enjoys a tropical marine climate, meaning it's warm and suitable for a visit year-round. However, the best time to visit is between December and June, when the weather is driest. The rainy season from ...

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    6 Best Things To Do in Saipan. 1. Take a Boat Tour to the Beautiful Managaha Island. A little island off of Saipan with the whitest sands and clearest waters, Managaha Island is a magical place and is a must-visit when in Saipan. Day trips can be made there by scheduled tour boats.

  8. Saipan Tourism: All You Need to Know Before You Go (2024)

    Hotel Sun Palace. 14. Mango Resort Saipan. 5. The Summit Condominium & Hotel. 2. Hotel Galleria. 22. Saipan Tourism: Tripadvisor has 13,338 reviews of Saipan Hotels, Attractions, and Restaurants making it your best Saipan Tourism resource.

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    15.216209 145.717665 3 Hyatt Regency Saipan, P.O. Box 5087, Capitol Hill Rural Branch, ☏ +1 670 234 1234, [email protected]. 5 star hotel with 325 rooms and suites. Set on the beach front and amidst tropical gardens. The hotel has a pool bar, a beach bar and a spa. edit.

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    5. Snorkeling. Snorkeling is one of the best things to do in Saipan, especially if you love swimming. The Grotto is a great place to see, but it's an even better place to go snorkeling. They offer snorkeling tours to the Grotto, but you can book it with other adventures if you'd like.

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  13. Saipan, Northern Mariana Islands

    Saipan [2] (/ s aɪ ˈ p æ n /) is the largest island and capital of the Northern Mariana Islands, a Territory of the United States in the western Pacific Ocean.According to 2020 estimates by the United States Census Bureau, the population of Saipan was 43,385. [3] Its people have been United States citizens since the 1980s. Saipan is one of the main homes of the Chamorro, the Indigenous ...

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    Saipan is about 12 mi (19 km) long and 5.6 mi (9.0 km) wide, with a land area of 115.38 km2 (44.55 sq mi). The western side of the island is lined with sandy beaches and an offshore coral reef creates a large lagoon. The best beaches and most populated areas are on the western and southern coasts, with the north and east coasts being rugged and ...

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    Situated in the beautiful South Pacific and known as the "Island of Dreams," Saipan has something for everyone. Its pristine beaches and crystal-clear water make it a paradise for swimming, snorkeling, diving, and kayaking. Exploring the lush woods and volcanic landscape of the island is a great way to get some exercise and feel for the place.

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    Saipan A beach on Saipan, one of the Mariana Islands. Saipan, island, one of the Mariana Islands and part of the Northern Mariana Islands commonwealth of the United States, in the western Pacific Ocean. The island is hilly, rising to an elevation of 1,545 feet (471 metres) at Mount Takpochao (Tagpochau); it is 14 miles (23 km) long and 5 miles ...