Weill Cornell Medicine

  • Weill Cornell Medicine

Environmental Health and Safety

Slips, Trips, and Falls: Understanding, Preventing, and Mitigating Risks

By Gian Joseph, Safety Advisor

As we enter the rainy and cold season, we face several risks , which include slips , trips, and fall s in our day-to-day activities. It is important t o be aware of hazards around us and learn how to properly identify and assess any risks with each step.  

Slips, trips, and falls (STFs) are common accidents that can lead to severe injuries. These incidents occur in various settings, from homes and workplaces to public spaces , and i t is essential to understand the causes, consequences, and , most importantly, strategies for prevention and mitigation.   

1. Understanding the Dynamics of STFs. STFs are caused by the following .  

Insu fficient friction between the shoe and the walking surface. Common causes include wet or greasy floors, spills, and loose debris (Slip and Fall Accidents, 2021).  

When a person's foot collides with an object or an uneven surface, it caus es them to lose balance. Typical trip hazards include cluttered walkways, electrical cords, uneven flooring, and damaged or upturned mats (Slip and Fall Accidents, 2021).  

2. The Impact of STFs  

Slips, trips, and falls have far-reaching effects, affecting individuals and society . Personal i njuries range from minor cuts , bruises, sprains , and abrasions to fractures, dislocations, and head injuries (National Safety Council, 2021). The medical expenses associated with treating STF-related injuries can be substantial , including hospital stays, surgeries, rehabilitation, and ongoing care (National Safety Council, 2021). STFs can result in missed workdays and reduced productivity for both individuals and employers. Workers' compensation claims and absenteeism contribute to economic costs (National Safety Council, 2021). Lastly, t he physical and psychological consequences of STFs can limit mobility, independence, and overall quality of life, especially among older adults ( Sahyoun et al., 2020).  

3. Prevention and Mitigation Strategies  

Preventing and mitigating STFs involves a combination of awareness, environmental modifications, and education . H ere are some ways you can take precaution s against STFs in your daily activities;  

Clear Pathways: Maintain clear, unobstructed walkways by removing clutter and tripping hazards such as cords, toys, and loose rugs (Occupational Safety and Health Administration [OSHA], 2002).  

Adequate Lighting: Ensure proper lighting in all areas, both indoors and outdoors, to improve visibility and reduce the risk of tripping over obstacles (OSHA, 2002).  

Slip-Resistant Flooring: Install slip-resistant flooring materials, especially in areas prone to moisture, like bathrooms and kitchens (OSHA, 2002).  

Footwear: Encourage the use of proper footwear with good traction, especially in environments where slip hazards are prevalent ( Sahyoun et al., 2020).  

Handrails and Guardrails: Install and maintain handrails and guardrails on stairs, ramps, and elevated platforms to provide support and prevent falls (OSHA, 2002).  

Warning Signs: Use signage to alert individuals to potential hazards, such as wet floors or uneven surfaces (OSHA, 2002).  

Education and Training: Promote awareness and provide training to individuals on recognizing and avoiding STF hazards (National Institute for Occupational Safety and Health [NIOSH], 2015).  

Workplace Safety: Employers should implement safety protocols and conduct risk assessments in the workplace, addressing potential STF risks (NIOSH, 2015).  

Regular Maintenance: Routinely inspect and maintain buildings, walkways, and outdoor areas to identify and address potential hazards promptly (NIOSH, 2015).  

4. A Holistic Approach to STF Prevention  

Preventing and mitigating STFs require a collaborative approach involving individuals, organizations, and communities:  

Individuals : Exercise caution when walking, especially in unfamiliar or potentially hazardous environments. Wear appropriate footwear and take your time, especially in wet or slippery conditions ( Sahyoun et al., 2020).  

Employers: Create a safe work environment by identifying and mitigating STF risks. Provide training to employees on safety protocols and the proper use of equipment (OSHA, 2002).  

Property Owners and Managers: Ensure properties are well-maintained and free from hazards. Regularly inspect and address issues promptly (NIOSH, 2015).  

Government and Local Authorities: Enforce building codes and regulations that promote safety, especially in public spaces and commercial buildings (OSHA, 2002).  

Conclusion  

Slips, trips, and falls are preventable accidents that carry substantial personal, economic, and societal costs. By comprehending the causes, consequences, and prevention strategies, we can significantly reduce the incidence of STFs and mitigate their impact. Whether at home, at work, or in public spaces, prioritizing safety and fostering awareness about STFs is crucial for the well-being of individuals and communities. Let us strive collectively to create environments where everyone can move safely and confidently, free from the fear of falling.  

References:  

National Institute for Occupational Safety and Health (NIOSH). (2015). Preventing Slips, Trips, and Falls in Wholesale and Retail Trade Establishments. https://www.cdc.gov/niosh/docs/2015-100/pdfs/2015-100.pdf  

National Safety Council. (2021). Injury Facts. https://injuryfacts.nsc.org/work/overview/work-safety-introduction/work-...  

Occupational Safety and Health Administration (OSHA). (2002). OSHA Publication 3151-12R. Preventing Slips, Trips, and Falls in Wholesale and Retail Trade Establishments. https://www.osha.gov/Publications/osha3151.pdf  

Sahyoun , N. R., Pratt, L. A., & Lentzner , H. (2020). The Changing Profile of Nursing Home Residents: 1985-1997. Journal of Aging and Health, 12(3), 336-363.  

Slip and Fall Accidents. (2021). InjuryClaimCoach.com. https://www.injuryclaimcoach.com/slip-and-fall-accidents.html  

Please note that the sources cited are accurate as of the time of writing this article. For the most current information, consult authoritative sources and local health authorities.  

Go to the staff directory for individual contacts within EHS. You may also use the Weill Cornell Medicine online directory to search for faculty and staff.

Create an EHS Incident

Weill Cornell Medicine Environmental Health and Safety 402 East 67th Street Room LA-0020 New York, NY 10065 Phone: (646) 962-7233 Fax: (646) 962-0288

  • +1 (800) 826-0777
  • VIRTUAL TOUR
  • Mass Notification
  • Threat Intelligence
  • Employee Safety Monitoring
  • Travel Risk Management
  • Emergency Preparedness
  • Remote Workforce
  • Location and Asset Protection
  • Business Continuity
  • Why AlertMedia
  • Who We Serve
  • Customer Spotlights
  • Resource Library
  • Downloads & Guides

A "caution wet floor sign" in an entryway to prevent slips trips and falls with people walking past.

Prevent Workplace Slips, Trips, and Falls—8 Safety Tips

Mopping up a spill or double-checking a guardrail might seem like simple common sense, but slips, trips, and falls are the second most common cause of death at work. These are life-saving procedures. Keep reading for practical tips to prevent workplace accidents.

Blog-CTA-Sidebar-Graphic-WorkplaceSafety-Checklist

  • Slip, Trip, and Fall Hazards Listed
  • Clarifying OSHA Standards
  • Prevent Workplace Slips, Trips, and Falls

These are familiar scenarios at home: slipping on a wet floor in the kitchen and tripping over a toy left out by the kids. While annoying, these accidents are typically minor hazards in the home. You might stub your toe, but rarely are there severe consequences.

In the workplace, it’s a different and far more serious story. Slips, trips, and falls account for over 200,000 workplace injuries per year. In 2020, nearly one in five accidents leading to missed work was due to a slip, trip, or fall. They’re also the second-leading cause of workplace fatalities.

As a safety leader, you’re responsible for your company’s duty of care and for providing a safe workplace . This blog post will examine common hazards leading to slips, trips, and falls and the steps you can take to minimize injury risks for your team.

Download Our Workplace Safety Checklist

What are slip, trip, and fall hazards in the workplace.

Accidents involving slips, trips, and falls are often grouped together. While they’re similar, it’s important to understand the distinction since they each have different causes and consequences.

Slips occur when someone’s footwear loses traction with the surface they’re on, causing a loss of balance. Under some circumstances, slipping can lead to a fall.

Trips happen when someone hits their foot or lower leg on an object. As their upper body continues moving forward while their lower body remains stationary, the person may lose their balance in the process.

Falls often result from slips or trips, but they can also happen on their own. For example, a worker on a ladder or scaffolding can lose their balance and fall without slipping or tripping. Falls are also possible on flat surfaces and can still cause serious injuries.

Once you understand the hazards that lead to each type of accident, you can identify and mitigate risks in your workplace. Here are some of the most common causes of slips, trips, and falls in the workplace:

AM-News-EmployeeSafetyReport2024-700x370-v1

Slip Hazards

  • Spills of wet or dry substances
  • The cleaning process during spill removal
  • Employees rushing or not paying attention to workplace conditions, especially while carrying objects
  • Slippery floor surfaces such as marble or laminate
  • Wet surfaces
  • Poor lighting that obscures hazards
  • Inappropriate footwear for the environment
  • Transitioning between different types of surfaces

Trip Hazards

  • Objects or obstructions in walkways
  • Uneven surfaces on flooring or concrete
  • Cables, cords, and hoses that aren’t properly secured or organized
  • Unmarked steps or ramps
  • Irregular stairs or stairs without railings
  • Carpet, rugs, or mats with wrinkles or lifted edges

Fall Hazards

  • Improperly used or poorly maintained ladders
  • Elevated surfaces without guardrails
  • Floor and wall openings
  • Working in elevated environments without a safety harness
  • Ill-fitting or improperly used PPE, such as helmets and safety lines

slip trips falls

Preview the Workplace Safety Checklist

Are There OSHA Standards Related to Slips, Trips, and Falls?

Despite how common these injuries are, there is no specific OSHA standard on slips, trips, and falls. However, several OSHA rules indirectly address the same hazards.

The most important regulation to be aware of is 29 CFR 1910 Subpart D, which covers walking and working surfaces. OSHA updated the standard in 2017, introducing many upgrades to fall protection system requirements, improved employer-provided inspection guidelines, and a greater emphasis on safety training for employees.

For the construction industry, 29 CFR 1916 contains numerous fall-related regulations. Subpart M specifically addresses fall prevention, but other sections, such as Subpart L (scaffolds) and Subpart E (personal protective and lifesaving equipment), are also relevant. OSHA used 29 CFR 1916 as guidance when revising 29 CFR 1910, so the two guidelines now reflect many of the same OSHA violations .

As with any other workplace hazard or accident, OSHA recordkeeping requirements still apply in the event of a slip, trip, or fall incident. Internally, the reporting process is also an opportunity to review the details of the incident and determine how you can update your workplace safety policy to prevent similar accidents in the future.

How to Prevent Slips, Trips, and Falls in the Workplace

Many hazards that cause slips, trips, and falls are inevitable. However, injuries and accidents are not. To prevent slips, trips, and falls, train your employees to follow a three-step process:

  • Recognize the hazard: Identify conditions that could lead to a slip, trip, or fall.
  • Evaluate the hazard: Examine the situation and determine what level of risk it presents and who it affects.
  • Control the hazard: Avoid the risk by removing the hazard (such as mopping up a spill) or implementing safety equipment and procedures (such as installing handrails on an elevated platform).

Here are eight workplace safety tips to prevent falls, trips, and slips.

1. Teach situational awareness

Since many causes of slips, trips, and falls are foreseeable, situational awareness in the workplace is one of the best preventative measures. Encourage your employees to pay attention to their surroundings and the risks they present:

  • Look at walking surfaces for spills, obstacles, or other potential hazards
  • Watch for signage that warns of increased hazards
  • Be aware of conditions such as weather or time of day that might increase the risk of an accident
  • Take shorter and more cautious steps on slippery surfaces

2. Encourage proper footwear

Like any other form of PPE, proper footwear can significantly reduce the risk of accidents. Research has found that slip-resistant shoes can reduce injury claims by 67% in environments with slippery work surfaces.

Employees should regularly inspect their shoes and make sure the soles aren’t worn out, as the lack of tread increases the danger of slipping. Additionally, anyone who works in conditions exposed to winter weather hazards should wear insulated boots. Cold temperatures can decrease muscle function, increasing the risk of slipping, tripping, or falling.

3. Utilize signage

Signage is an effective warning system for many workplace risks, but it can be especially effective in preventing slips, trips, and falls. There are two types of signs you can use to increase occupational safety:

  • Temporary: Use warning signs while addressing a new hazard, such as cleaning up a spill, repairing a handrail, or replacing a ripped carpet. While temporary signage can help prevent injuries, you still need to address the actual hazard as quickly as possible.
  • Permanent: For unavoidable hazards, such as slippery surfaces, a permanent sign can help warn employees to be careful. Use these sparingly, though, as it’s easy for people to ignore signs they see every day.

4. Keep floors clear and clean

Good housekeeping can help prevent most slips, trips, and falls. The details of keeping walking areas clean will vary widely by work environment, but there are a few common themes to encourage workplace safety:

  • Report spills immediately, and warn nearby employees until someone can clean the contaminated surface
  • Keep walkways clear of obstacles, loose objects, and anything that someone could trip over
  • Place mats at entrances and exits so people can dry their shoes and avoid tracking water or other substances around the workplace
  • Install handrails on stairways and elevated walkways

5. Apply non-slip mats and coatings

In some situations, keeping floors from becoming slippery is nearly impossible. Whether it’s liquid splashing or steam condensing, you must focus on mitigating the risk rather than avoiding it altogether.

For smaller or less demanding settings, non-slip mats can help employees maintain traction while walking around. In other cases, treating the floor with a permanent coating can help reduce slipping risks, even in the constant presence of liquids.

Who is at risk for slips, trips, and falls?

While all industries have some level of risk for a slip, trip, or fall, there are some industries where the risk is much higher, and the potential result could be much more dangerous. Here are some of the highest-risk industries:

  • Construction
  • Manufacturing
  • Transportation/shipping/logistics
  • Outdoor maintenance/groundskeeping
  • Foodservice/hospitality

6. Ensure proper lighting

To identify slip, trip, and fall hazards, your employees need to be able to see their surroundings. Make sure that all of your work areas have proper lighting, especially in areas that are more prone to unsafe conditions.

While this can be a challenge in outdoor work environments, especially at night, it’s even more critical in those situations. Environmental conditions can lead to increased risks, and employees need to be able to see and avoid them. Adequate lighting should also extend to parking lots and walking areas around your facilities.

7. Develop safety programs

Your company’s safety plans and programs should include specific guidelines for preventing slips, trips, and falls. There are a few key topics to consider when developing these policies:

  • The types of surfaces employees work and walk on and whether they present extra risks
  • Seasonal or regional conditions that could heighten hazards, such as winter weather threats
  • Specific OSHA regulations that apply to your workplace
  • Potentially hazardous equipment training such as ladder safety
  • Regular inspection plans to ensure your team is maintaining a safe work environment
  • Policies to report hazards using your company’s two-way communication platform
  • First aid training , so employees are prepared to respond safely should injuries occur

8. Provide Slips, Trips, and Falls Training

Lastly, training your employees to avoid slips, trips, and falls will help keep them safe. Provide specific guidance on the environments they’ll work in and the hazards they’ll face. For example, a slips, trips, and falls safety talk for food service workers should focus on wet floors and walking safely in crowded, fast-paced environments. Conversely, office workers could use extra reminders to watch for stray power cords and keep walkways clear of boxes, files, and other tripping hazards.

Working slips, trips, and falls into your safety topics for meetings is also helpful. Regular safety talks or safety moments are an excellent opportunity to remind your team about seasonal risks or update them on newly installed safety measures.

Don’t Let Your Safety Standards Slip

Slips, trips, and falls are some of the most common workplace injuries. Fortunately, you can usually prevent them with proper planning and safety measures.

By making slip, trip, and fall prevention a part of your company’s safety culture, you can ensure your employees are aware of their surroundings and ready to look out for each other’s safety. Enable them to report hazards easily, address risks quickly, and train them to avoid situations that are likely to cause injury.

With the right planning and prevention, even the most intense work environments can be as safe as a walk in the park.

More Articles You May Be Interested In

Winter Slips, Trips, and Falls: Prevention and Training to Protect Your Employees

Workplace Safety Checklist

Please complete the form below to receive this resource.

Check Your Inbox!

The document you requested has been sent to your provided email address.

Cookies are required to play this video.

Click the blue shield icon on the bottom left of your screen to edit your cookie preferences.

Cookie Notice

  • Skip to main content
  • Skip to site information
  • Departments

Language selection

  • Français

Canadian Centre for Occupational Health and Safety

Scheduled maintenance - Thursday, July 12 at 5:00 PM EDT

We expect this update to take about an hour. Access to this website will be unavailable during this time.

Prevention of Slips, Trips and Falls

On this page, how do falls happen, how to prevent falls due to slips and trips, what can you do to avoid falling at work.

Statistics show that the majority (67%) of falls happen on the same level resulting from slips and trips. The remaining 30% are falls from a height. This document will summarize information on "falls on the same level" (slips and trips). Falls from an elevation, such as falls from ladders, roofs, down stairs or from jumping to a lower level, etc., is discussed in other documents since each type of fall must be assessed as part of a fall prevention program .

Slips happen where there is too little friction or traction between the footwear and the walking surface. Common causes of slips are:

  • wet or oily surfaces
  • occasional spills
  • weather hazards
  • loose, unanchored rugs or mats
  • flooring or other walking surfaces that do not have the same degree of traction in all areas

Trips happen when your foot collides (strikes, hits) an object causing you to lose balance and, eventually fall. Common causes of tripping are:

  • obstructed view
  • poor lighting
  • clutter in your way
  • wrinkled carpeting
  • uncovered cables
  • bottom drawers not being closed
  • uneven (steps, thresholds) walking surfaces

Both slips and trips result from unintended or unexpected change in the contact between the feet and the ground or walking surface. This fact shows that good housekeeping, quality of walking surfaces (flooring), selection of proper footwear, and appropriate pace of walking are critical for preventing fall incidents.

Housekeeping

Good housekeeping is the first and the most important (fundamental) level of preventing falls due to slips and trips. It includes:

  • cleaning all spills immediately
  • marking spills and wet areas
  • mopping or sweeping debris from floors
  • removing obstacles from walkways and always keeping walkways free of clutter
  • securing (tacking, taping, etc.) mats, rugs and carpets that do not lay flat
  • always closing file cabinet or storage drawers
  • covering cables that cross walkways
  • keeping working areas and walkways well lit
  • replacing used light bulbs and faulty switches

Without good housekeeping practices, any other preventive measures such as installation of sophisticated flooring, specialty footwear or training on techniques of walking and safe falling will never be fully effective.

For more information about effective housekeeping, visit the OSH Answers document on Workplace Housekeeping - Basic Guide .

Changing or modifying walking surfaces is the next level of preventing slip and trips. Recoating or replacing floors, installing mats, pressure-sensitive abrasive strips or abrasive-filled paint-on coating and metal or synthetic decking can further improve safety and reduce the risk of falling. However, it is critical to remember that high-tech flooring requires good housekeeping as much as any other flooring. In addition, resilient, non-slippery flooring prevents or reduces foot fatigue and contributes to slip-prevention measures.

In workplaces where floors may be oily or wet or where workers spend considerable time outdoors, prevention of fall incidents should focus on selecting proper footwear. Since there is no footwear with anti-slip properties for every condition, consultation with manufacturers is highly recommended.

Properly fitting footwear increases comfort and prevents fatigue which, in turn, improves safety for the employee. For more information on footwear visit the OSH Answers document on Safety Footwear .

You can reduce the risk of slipping on wet flooring by:

  • taking your time and paying attention to where you are going
  • adjusting your stride to a pace that is suitable for the walking surface and the tasks you are doing
  • walking with the feet pointed slightly outward
  • making wide turns at corners

You can reduce the risk of tripping by:

  • keeping walking areas clear from clutter or obstructions
  • keeping flooring in good condition
  • always using installed light sources that provide sufficient light for your tasks
  • using a flashlight if you enter a dark room where there is no light
  • making sure that things you are carrying or pushing do not prevent you from seeing any obstructions, spills, etc.
  • Fact sheet last revised: 2023-03-28

NIOSH logo and tagline

Slip, Trip, and Fall Prevention for Healthcare Workers

December 2010, dhhs (niosh) publication number 2011-123.

cover of 2011-120

According to the U.S. Bureau of Labor Statistics [2009], the incidence rate of lost-workday injuries from slips, trips, and falls (STFs) on the same level in hospitals was 38.2 per 10,000 employees, which was 90% greater than the average rate for all other private industries combined (20.1 per 10,000 employees). STFs as a whole are the second most common cause of lost-workday injuries in hospitals.

Slip, Trip, and Fall Prevention for Healthcare Workers [PDF 979.73KB]

Follow NIOSH

Niosh homepage.

  • Workplace Safety & Health Topics
  • Publications and Products
  • Contact NIOSH

Exit Notification / Disclaimer Policy

  • The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website.
  • Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.
  • You will be subject to the destination website's privacy policy when you follow the link.
  • CDC is not responsible for Section 508 compliance (accessibility) on other federal or private website.

Slips, Trips, and Falls toolbox talk

A simple, 5 minute outline of what to cover in a toolbox talk on Slips, Trips, and Falls.

Download a Slips, Trips, and Falls toolbox talk pdf

Slips, trips and falls are a common reason for many of the injuries in workplaces. They can cause minor injuries but can also lead to serious, long-term injuries. Many slip, trips and falls are avoidable and there are usually easy solutions a workplace can apply to control the risk, either by eliminating or minimising it. It could be as simple as cleaning up a spillage straight away, or moving a cord off a walkway which can prevent injuries from occurring.

Why run a Slips, Trips, and Falls Toolbox Talk?

  • Prevent unnecessary injury from slip, trips and falls by improving awareness and training
  • Fewer injuries means higher productivity
  • Makes sure workers know what to look for and what to do about it to reduce the risk of an injury occurring

What to watch out for that are common causes of slip, trips and falls? 

  • Poor housekeeping & messy sites 
  • Poor lighting 
  • Uneven walking surfaces 
  • Clutter on site 
  • Uncovered cords and cables 
  • Weather conditions (e.g. rain, ice, dust) 
  • Obstructed views 
  • Unsuitable footwear 
  • Distractions (e.g. cell phone, other workers) 

What can you do to help prevent slips, trips and falls occurring? 

  • Keeping work areas clear & tidy from clutter, obstructions and rubbish 
  • Any waste placed in designated bins 
  • Clean up any leaks or spills immediately 
  • Put tools and equipment away
  • Wear suitable footwear (e.g. grippy, anti-slip) 
  • Ensure work areas are well lit and sufficient light for work
  • Keep cords and cables out of walkways, covered or secured 
  • Be aware of your surroundings and focus on what you are doing 
  • Work to the weather conditions 

What if a slip, trip or fall occurs or nearly occurs? 

  • Report all slip, trip and fall accidents and near misses, with or without injury, this will help identify the hazards and implement control measures to prevent reoccurrence

Key takeaways 

  • Simply cleaning up your work area as you go, can help reduce slip, trips and falls 
  • Make sure you are always aware of your surroundings and look where you are walking  

If you see a hazard that has the potential to cause a slip, trip or fall then pick it up or fix it – don’t wait for someone else to do it. Do it yourself!

Sales Inquiries Contact:

  • AU  02 5104 6116
  • NZ  09 886 3309

Support Inquiries Contact:

  • [email protected]
  • Help Centre
  • Media Enquiries
  • Toolbox Talk Topic Tool
  • Health & Safety Consultant Directory
  • Terms and Conditions
  • Privacy Policy
  • Account Owner Terms
  • Facebook logo to SaferMe FACEBOOK PAGE
  • Twitter logo to SaferMe twitter PAGE

Provide Feedback

Right sidebar.

Anim pariatur cliche reprehenderit, enim eiusmod high life accusamus terry richardson ad squid. 3 wolf moon officia aute, non cupidatat skateboard dolor brunch. Food truck quinoa nesciunt laborum eiusmod. Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. Nihil anim keffiyeh helvetica, craft beer labore wes anderson cred nesciunt sapiente ea proident. Ad vegan excepteur butcher vice lomo. Leggings occaecat craft beer farm-to-table, raw denim aesthetic synth nesciunt you probably haven't heard of them accusamus labore sustainable VHS.

  • ACRT Arborist Training
  • ACRT Pacific
  • ACRT Services
  • EnviroScience

slip trips falls

  • Pre-Inspection/Work Planning
  • Customer Notifications
  • Total Management
  • Regulation/Compliance
  • Integrated Vegetation Management
  • Workflow Management Software
  • Storm & Emergency
  • Arborist Training
  • Subject Matter Experts for Legal Cases
  • Consulting Forestry
  • Safety Program Gap Analysis
  • Crew Assessment & Competency Training
  • Crew Safety Auditing & Auditing Software
  • Expert Witness & Guest Speaker
  • Safety Consultancy
  • Geospatial Analytics
  • Arborcision
  • Cooperatives
  • Municipalities
  • Investor-Owned Utilities
  • Tree Care Companies
  • Pipeline Vegetation Management
  • DOT-Highway Vegetation Management
  • Railroad Vegetation Management
  • What We Are Doing
  • Keeping You Safe
  • Biodiversity Studies
  • Independence
  • Testimonials
  • Why Choose ACRT?
  • Our Culture
  • Search Vegetation Management Jobs

Avoiding Slips, Trips and Falls Outdoors [Infographic]

Avoiding Slips, Trips and Falls Outdoors [Infographic]

Slips, trips and falls together represent one of the most frequent causes of injury at work and at home. Falls alone comprise a large percentage of work-related injuries and an increasing proportion of accidental deaths in later life. Since we have little or no control over our reflex actions when we fall, it’s wise to be aware of objects and conditions that cause falls.

Uneven Terrain

Uneven terrain can be dangerous due to areas with severe slope, holes, tree roots or rocks in your path. Twisted ankles and knees are the price to be paid for not keeping a sharp eye out while on uneven terrain.

  • There’s one primary tip that can help: Keep an eye on the ground. This sounds overly simplistic but foresters who are cautious about their foot placement will likely avoid ankle and knee injuries.
  • When walking downhill/downslope, walk perpendicular to the hill, taking shorter strides and going slowly while remaining cautious of obstacles.
  • Watch for the “step and fall.” This occurs when the front foot lands on a surface lower than expected, like stepping into a hole or when stepping onto an object, turning the ankle.
  • Hiking sticks can also help provide stability on hills, relieve stress on the back, knees and legs, help move aside brush and branches, and help test unknown ground before walking.

Weather Conditions

Many injuries are the result of falls on ice-covered or slippery ground, streets and sidewalks.

  • Be sure your boots have adequate tread and the soles aren’t worn. Shoes that have smooth surfaces increase the risk of slipping.
  • Walk cautiously on wet or frozen areas. Use your arms to keep you balanced, and avoid carrying heavy loads that challenge your sense of balance.
  • Walk consciously. If icy conditions exist, use boot cleats, chains or traction-enhancing shoe gear. They slip on and off easily and allow you to walk safely on ice, wet leaves, mud and snow.

slips trips falls outdoor

Three Point Contact Rule

The Three-Point Contact Rule is a simple and effective way to minimize the risk of falling. This can be used in many situations: entering/exiting a truck cab, climbing into/out of the bed of a truck, using stairways and ladders, and climbing or descending steep slopes. Essentially, the Three-Point Contact Rule states that three out of four critical points of your body (hands and feet) are touching the area you are climbing into or out of, or are in contact with, at all times.

  • This could be two hands and one foot or two feet and one hand.
  • Break three-point contact only when you reach the ground, are on a stable location or when you’re safely in your vehicle.

Discussion Questions

What types of behaviors lead to falls? In addition to wearing the wrong footwear, specific behaviors can lead to slips, trips and falls. Walking too fast or running is a major problem. Rapid changes in direction create a similar problem. Other problems are distractions, not watching where you’re going, carrying materials that obstruct view, wearing sunglasses in low-light areas, and failure to use handrails. These and other behaviors—caused by lack of knowledge, impatience or bad habits developed from past experiences—can lead to falls, injuries or even death.

What is the Three-Point Contact Rule? Explain how it’s used.

The Three-Point Contact Rule can significantly reduce the chances of injuring yourself through a slip or fall while climbing ladders or while entering or exiting a vehicle, climbing stairs, etc. Three-point contact means that three of your four limbs are in contact with the ladder, vehicle or handrail at all times—either one hand and two feet, or two hands and one foot, depending on the situation. Basically, only one limb is in motion at any one time.

How could the Three-Point Contact Rule be used when getting into and out of a truck bed?

When getting into the bed of a truck, grab the gate and/or side wall of the truck bed with both hands. When getting out of a truck bed, hold onto the gate and/or side wall of the truck with both hands and step down backward. Never jump or fall down forward.

Knowing how to avoid falling is important. How can you protect yourself from injury if you’re in the act of falling?

Your goal naturally is to not slip, trip or fall; however, the possibility of a fall always exists. There are correct ways to fall that can limit your chance of injury:

  • Tuck your chin in, turn your head and throw an arm up. It is better to land on your arm than on your head.
  • While falling, twist or roll your body to the side. It is better to land on your buttocks and side than on your back.
  • Keep your wrists, elbows and knees bent. Do not try to break the fall with your hands or elbows. When falling, the objective is to have as many square inches of your body contact the surface as possible, thus, spreading out the impact of the fall.

slip trips falls

ACRT is the largest independent utility consulting company in the U.S. and empowers utilities to proactively manage vegetation across their entire rights-of-way. We consistently stay on top of and share relevant industry content with our employees and customers around the country.

Recent Posts

  • Environmental Stewardship and Safety 06th May 2024
  • Climate Action Programs: Biodiversity Gains in ROWs Can Happen If We Think Big Picture 19th Mar 2024
  • 2024 Richard E. Abbott Safety Scholarship Recipient: Krystee Van Den Bosch 13th Mar 2024
  • Working His Way Across the U.S.: Malcolm Sanchez 13th Mar 2024
  • Giving a New Meaning to a Life-Long Career 10th Jan 2024
  • Employee Spotlight
  • Infographic
  • Recent News
  • Thought Leadership
  • Uncategorized
  • Utility Resources

The Leader In Vegetation Management

We are all about people, and we put safety first. Ready to work with our well-trained team?

U.S. flag

An official website of the United States government.

Here’s how you know

The .gov means it’s official. Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

The site is secure. The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Occupational Safety and Health Administration

  • 中文(简体) (Chinese-Simplified)
  • 繁體中文 (Chinese-Traditional)
  • Kreyòl ayisyen (Haitian Creole)
  • 한국어 (Korean)
  • Español (Spanish)
  • Filipino/Tagalog
  • Tiếng Việt (Vietnamese)
  • Hospitals : Housekeeping - Slips/Trips/Falls

Hospitals eTool

Housekeeping » slips/trips/falls.

Slips, trips, and falls on wet floors during the housekeeping process.

Requirements under OSHA's Walking-Working Surfaces Standard, 29 CFR 1910.22

  • Keep floors clean and dry. [ 29 CFR 1910.22(a)(2) ]
  • Keep aisles and passageways clear and in good repair, with no obstruction across or in aisles that could create a hazard. [ 29 CFR 1910.22(a) ]

Other OSHA Requirements

Follow Bloodborne Pathogens Standard spill clean-up requirements for spills containing blood or other potentially infectious materials (OPIM) [ 29 CFR 1910.1030 ].

Recognized Controls and Work Practices

Implement housekeeping procedures to help reduce incidents:

  • Implement a program to provide safe, immediate clean-ups of floor spills.
  • Implement housekeeping procedures such as cleaning only one side of a passageway at a time and providing good lighting for all halls and stairwells.
  • Instruct workers to use handrails on stairs, to avoid undue speed, and to maintain an unobstructed view of the stairs ahead of them--even if that means requesting help to manage a bulky load.
  • Eliminate uneven floor surfaces.

Additional Information

  • See Hospital-wide Hazards - Slips/Trips/Falls .
  • Walking-Working Surfaces . OSHA.
  • Inspection Guidance for Inpatient Healthcare Settings . (June 25, 2015). OSHA memorandum establishing guidance for inspections conducted in inpatient healthcare settings.

Avoid slips, trips and falls in wet weather

UW student with umbrella

Slips, trips and falls are leading causes of injury at the UW.

A slip, trip or fall can have a serious impact on a person’s health and well-being.

rain boots

  • Use well-lit pathways or carry a flashlight for use in dark places.
  • Wear comfortable, slip-resistant shoes .
  • Use a cart and take the elevator when carrying large items.
  • Stay focused and alert .
  • Put your cell phone away when you're on the move.
  • Use walkways and pedestrian paths.
  • Wipe your feet on a mat when entering a building during wet weather.
  • Store your wet clothes and umbrella away from walkways.

Slips, trips and falls tend to be more frequent in rainy or icy weather , in darkness , when walking on uneven surfaces , when there are cords or items left on the floor, when we're hurrying  or not paying attention to our surroundings. Any combination of these increases the risk of an injury. Review the risk factors below and consider how you can reduce your chances of slipping and tripping.

Report unsafe conditions

Reports of unsafe conditions help us identify areas where accidents are likely to occur so we can work to prevent future incidents. Unsafe conditions can be reported anonymously on our website using the  Report a Concern  form, where users can include a description and upload photos. Every report helps us identify potential hazards and take steps to keep our campus safe.

For more information, please contact the Environmental Health & Safety Department at 206.543.7262 or  [email protected] .

Risk factors of slipping-floors, obstacles, weather, shoes, walking, contaminants

Facebook Meta Pixel

Contact | Subscribe | Media centre

Home

  • Lifting, pushing and pulling
  • Psychosocial hazards
  • Working at heights
  • Crystalline silica and silicosis

Managing health and safety

  • Identify, assess and control hazards
  • Safety data sheets
  • Personal protective equipment
  • Emergency plans and procedures
  • Incident reporting

Industry and business

  • Construction
  • Small business
  • Agriculture
  • Gig economy

The Commonwealth, states and territories regulate and enforce WHS laws.

Find your Regulator

Model WHS Laws

We created the model WHS laws in 2011.

  • Model WHS Act
  • Model WHS Regulations
  • Duties under Model WHS laws
  • Codes of Practice
  • Legislation

WHS laws in your jurisdiction

Contact your regulator

Data and Research

We collect, analyse and publish data and information on work health and safety and workers' compensation.

See our data

  • Work-related fatalities
  • Work-related injuries
  • Work-related diseases
  • Return to Work
  • Explore our data
  • About our data
  • Industry benchmarking
  • Research by industry or topic

See our latest Key work health and safety statistics

explore our data

Workers' Compensation

We develop national policy and strategy about workers' compensation.

  • Workers’ compensation
  • Comparing workers' compensation in Australia
  • National Return to Work Strategy
  • Deemed diseases
  • Permanent impairment
  • Workers' compensation for psychological injury

National Return to Work Strategy

Read the Strategy

Resources and Publications

We publish a wide range of resources covering many work health and safety topics.

  • Codes of practice
  • Video and audio
  • Corporate publications

Media centre

  • Media releases
  • News update

Read our Codes of Practice

read the codes

Slips, trips and falls

Each year slips, trips and falls cause thousands of preventable injuries.

  • Safety by topic

The most common ones are: 

  • musculoskeletal injuries (injuries to muscles, nerves, tendons, joints, cartilage and spinal discs)
  • bruises 
  • fractures 
  • dislocations. 

More serious injuries and deaths can also happen. 

Slip, trip and fall hazards 

Some things that can cause you to slip are: 

  • the wrong footwear 
  • polished, wet or greasy floors. 

In most cases, people trip on low obstacles that are hard to spot, such as: 

  • uneven edges in flooring 
  • loose mats 
  • open drawers 
  • untidy tools, or 
  • electrical cables. 

Falls can result from a slip or trip, but many occur from low heights. For example: 

  • steps 
  • stairs 
  • kerbs, 
  • holes 
  • ditches, or 
  • wet or slippery surfaces. 

WHS duties  

As a person conducting a business or undertaking (PCBU), you must always aim to eliminate the risk of slips, trips and falls, so far as is reasonably practicable. If that is not possible, you must minimise risks so far as is reasonably practicable. 

You must identify hazards, and assess and control risks. Think about your: 

  • work areas 
  • work procedures 
  • tools 
  • equipment.  

Consulting with workers can help you find better and easier ways to identify and minimise risks. You should also review control measures to ensure they are working as planned.  

Workers also have duties, including taking reasonable care for their own health and safety. 

Managing risks  

The best way to manage the risk of slips, trips and falls is to eliminate hazards at the design stage of the workplace.  

If you can’t eliminate the risk, you must minimise it so far as is reasonably practicable. 

Designing safe workplaces 

In designing floors, stairs, lighting, drainage and storage: 

  • keep floors at a single level and use slip-resistant floor coverings 
  • install extra power points to avoid trip hazards from trailing cords 
  • ensure all areas are well lit, particularly stairwells 
  • have good drainage and slip resistant grates 
  • have lots of storage, so things aren’t left in walkways. 

Safe work procedures 

Work procedures can also impact on the incidence of slips, trips and falls. Have clear procedures to: 

  • remove rubbish to avoid trip hazards 
  • return tools and other items to their storage areas after use 
  • report and clean spills 

Keep the workplace clean 

All workers share responsibility for keeping the workplace clean and tidy.  

Make sure you: 

  • have adequate rubbish and recycling bins 
  • have cleaning schedules in place 
  • dry floors after cleaning 
  • don’t have cords on walkway or work area floors. 

Training  

Training helps workers become more aware of slip and trip hazards and helps to prevent injuries.  

Training should include:  

  • awareness of slip and trip hazards 
  • identifying effective control measures 
  • duties of workers. 

Using personal protective equipment (PPE) 

As a PCBU, you should only use PPE: 

  • after you have implemented all other possible control measures. 
  • as an interim measure until you can use a better control measure 
  • as a backup in addition to other control measures. 

Slip-resistant footwear 

Slip-resistant footwear is a type of PPE. 

Slip-resistant footwear should be appropriate for the work and workers must wear it properly. 

In wet conditions, the shoe sole tread should: 

  • be deep enough to help penetrate the surface water 
  • make direct contact with the floor. 

In dry conditions, the shoe sole tread: 

  • pattern should be a flat bottom construction 
  • should grip the floor with maximum contact area. 

Types of slip-resistant footwear 

Urethane and rubber soles are more slip resistant than vinyl and leather soles.  

Sole materials that have tiny cell like features are slip resistant. 

Supporting information

  • Model Code of Practice: How to manage work health and safety risks  
  • Model Code of Practice: Managing the work environment and facilities 
  • Slips and trips at the workplace fact sheet  
  • The interactive safe work method statement (SWMS) tool provides information on preparing, using and reviewing SWMS for high risk construction work.

News related to this topic

Know your duties - a tool for those working in a labour hire arrangements, now available online

01 Dec 2023 | News

Do you use labour hire?

Read more >

See all news

Further Advice

SWA is not a regulator and cannot advise you about WHS issues in the workplace. If you need help please contact your  state or territory work health and safety authority .

We develop national policy relating to WHS and workers' compensation.

IMAGES

  1. 4 tips to avoid slips, trips & falls

    slip trips falls

  2. Slips, Trips and Falls: Safety Tips You Need to Know

    slip trips falls

  3. Preventing Slips Trips And Falls Poster

    slip trips falls

  4. Watch Your Step!! Don't Slip & Fall

    slip trips falls

  5. Preventing slips, trips and falls –FREE poster!

    slip trips falls

  6. Slips Trips Falls Safety Health And Safety Posters Laminated Images

    slip trips falls

VIDEO

  1. OSHA

  2. Preventa Safety Tips: Slips, Trips & Falls

  3. Slip trips and falls

  4. Slip, Trips and Falls For Construction

  5. slip and fall dangers on wet surfaces

  6. Slip, Trip, and Fall Avoidance in the Offshore Oil and Maritime Industries

COMMENTS

  1. How to Prevent Slips, Trips, and Falls

    Slips, Trips, and Falls in Numbers. The US Bureau of Labor Statistics (BLS) reports alarming rates of slip, trip, and fall incidents in 2022. Their most recent data show that slips, trips, and falls are among the top causes of fatal and non-fatal injuries in the workplace:

  2. Slips, Trips, and Falls: Preventing Workplace Trip Hazards

    That means preventing slips, trips, and falls is an ongoing process that relies heavily on employees being able to recognize related hazards. What Are OSHA's Trip Hazard Regulations? OSHA's primary standard for slip, trip, and fall hazards is the General Industry Walking-Working Surface standard (29 CFR 1910 Subpart D, which includes §1910.21-30).

  3. Slips, Trips and Falls

    Hazards in the Workplace. In 2022, 865 workers died in falls, and hundreds of thousands were injured badly enough to require days off of work. A worker doesn't have fall from a high level to suffer fatal injuries; 144 workers were killed in falls on the same level in 2022, according to Injury Facts. Construction workers are most at risk for ...

  4. PDF Slips Trips Falls Hand out for Safety Committee Meetings

    Slips, trips, and falls cause nearly 700 fatalities per year and many more injurious accident in the workplace according to the Bureau of Labor Statistics. There are three physical factors involved in slips, trips, and falls: friction, momentum, and gravity. Each one plays a role. Friction is the resistance between objects, momentum is affected ...

  5. Slips, Trips, and Falls: Understanding, Preventing, and Mitigating

    Slips, trips, and falls have far-reaching effects, affecting individuals and society. Personal i njuries range from minor cuts, bruises, sprains, and abrasions to fractures, dislocations, and head injuries (National Safety Council, 2021). The medical expenses associated with treating STF-related injuries can be substantial, including hospital stays, surgeries, rehabilitation, and ongoing care ...

  6. How to Prevent Workplace Slips, Trips, and Falls [+Checklist]

    Here are eight workplace safety tips to prevent falls, trips, and slips. 1. Teach situational awareness. Since many causes of slips, trips, and falls are foreseeable, situational awareness in the workplace is one of the best preventative measures. Encourage your employees to pay attention to their surroundings and the risks they present:

  7. PDF SLIP, TRIP AND FALL PREVENTION

    SLIP, TRIP AND FALL PREVENTION Slips, trips and falls can result in injuries with lasting effects and even death. It is important to understand how slips, trips and falls happen, how to identify hazards and how to eliminate or minimize the hazards. Slips happen because of a lack of friction or traction between a person's footwear and the walking

  8. Fall Prevention: 9 Ways to Avoid Slips, Trips, and Falls

    organizing your home to avoid climbing, stretching, or bending for things. checking any pets are out of your way before walking. avoiding standing or climbing on something to reach an item that is high up. avoiding walking on slippery or recently wet floors, and cleaning up spills immediately.

  9. PDF Slip, Trip, and Fall Prevention

    Slip, Trip, and Fall Prevention | 5 Table 1. Slip, trip and fall (STF) workers' compen-sation claims by body part injured, 1996-2005. Body part n % of total STF claims Lower extremities 185 44.9 Upper extremities 69 16.7 Multiple body parts 67 16.7 Back/trunk 73 16.2 Head/neck 18 4.3 Unknown 60 12.7 Total 472 100.0 Source: Bell et al. 2008 ...

  10. Preventing Slips, Trips and Falls

    Workplace injuries from slips, trips and falls result in more than 260,000 missed workdays a year. The average worker misses 11 days of work following such injuries. And these injuries cost employers an average of $20,000 per incident, according to EHS Today, a trade magazine for environmental health and safety professionals.

  11. PREVENTING SLIPS, TRIPS, AND FALLS

    Slips, trips, and falls are the second most common cause of workplace injuries in the United States. In this video we look at the causes and prevention and h...

  12. CCOHS: Prevention of Slips, Trips and Falls

    Housekeeping. Good housekeeping is the first and the most important (fundamental) level of preventing falls due to slips and trips. It includes: cleaning all spills immediately. marking spills and wet areas. mopping or sweeping debris from floors. removing obstacles from walkways and always keeping walkways free of clutter.

  13. PDF FACT SHEET Preventing Work-related Slips, Trips and Falls

    Slips, trips and falls are responsible for the majority of general industry accidents and a leading cause of workers' compensation claims. Table 1 features related incident data on slips, trips and falls in private industry and public entities. Table 1: Event or exposure leading to injury or illness (incident rate 1), U.S. Bureau of Labor ...

  14. Slip, Trip & Fall Prevention for Healthcare Workers

    Slip, Trip, and Fall Prevention for Healthcare Workers. According to the U.S. Bureau of Labor Statistics [2009], the incidence rate of lost-workday injuries from slips, trips, and falls (STFs) on the same level in hospitals was 38.2 per 10,000 employees, which was 90% greater than the average rate for all other private industries combined (20.1 ...

  15. Slips, Trips, and Falls toolbox talk

    Download a Slips, Trips, and Falls toolbox talk pdf. Slips, trips and falls are a common reason for many of the injuries in workplaces. They can cause minor injuries but can also lead to serious, long-term injuries. Many slip, trips and falls are avoidable and there are usually easy solutions a workplace can apply to control the risk, either by ...

  16. Avoiding Slips, Trips and Falls Outdoors [Infographic]

    Slips, trips and falls together represent one of the most frequent causes of injury at work and at home. Falls alone comprise a large percentage of work-related injuries and an increasing proportion of accidental deaths in later life. ... If icy conditions exist, use boot cleats, chains or traction-enhancing shoe gear. They slip on and off ...

  17. Slips/Trips/Falls

    Slips, trips, and falls on wet floors during the housekeeping process. Requirements under OSHA's Walking-Working Surfaces Standard, 29 CFR 1910.22. Keep floors clean and dry. [ 29 CFR 1910.22 (a) (2)] Keep aisles and passageways clear and in good repair, with no obstruction across or in aisles that could create a hazard. [ 29 CFR 1910.22 (a ...

  18. Avoid slips, trips and falls in wet weather

    Slips, trips and falls are leading causes of injury at the UW. A slip, trip or fall can have a serious impact on a person's health and well-being. Avoid slips, trips and falls in wet weather. Use handrails when walking on stairs. Use well-lit pathways or carry a flashlight for use in dark places. Wear comfortable, slip-resistant shoes.

  19. Slips, Trips and Falls Publications: Free Leaflets

    Preventing slips and trips at work: A brief guide. Assessing the slip resistance of flooring. Slips and trips: The importance of floor cleaning (PDF) Virtual College: Slips, Trips and Falls Online Training. Index of publications and free leaflets to download from the Health and Safety Executive relating to slips and trips in the workplace.

  20. Free Slip, Trip, and Fall Prevention Quiz

    Protect yourself and others from dangerous slips and trips on stairs, scaffolding, or ladders. A SmartSign Store (800) ... Slip-and-falls are the most common workplace injury, accounting for over 20,000 fatalities in North America per year - that's 55 people a day. Preventing injuries in the workplace can be as easy as placing a sign.

  21. - Slips, trips and falls

    Some things that can cause you to slip are: polished, wet or greasy floors. In most cases, people trip on low obstacles that are hard to spot, such as: electrical cables. Falls can result from a slip or trip, but many occur from low heights. For example: wet or slippery surfaces.

  22. Slips and trips

    Subscribe for free health and safety news and updates on this topic. HSE explains how to prevent slips and trips in the workplace. Looks at the causes of slips and trips and discusses how to prevent them.