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The 6 Best Travel First Aid Kits of 2024

Be prepared for any situation with a travel first aid kit that provides plenty of supplies stored in a case that won't squish in your luggage.

Alesandra Dubin is an LA-based lifestyle writer and editor. As a veteran digital journalist, she's covered travel, food, parenting, and more for over 15 years. Her work has appeared in Travel + Leisure, TripSavvy, and countless other online and print outlets. An avid traveler, she often trots the globe with her husband and their twins. Follow her on Instagram and Twitter at @alicedubin. Alesandra holds a master's degree in journalism with an emphasis on cultural reporting and criticism from NYU, and a bachelor's degree from UC Berkeley.

In This Article

• Our Top Picks
• Tips for Buying

Frequently Asked Questions

• Why Trust T+L

Travel + Leisure / Kristin Kempa

In my early travel years, I took more physical risks: I hiked Yosemite’s Half Dome and the Grand Canyon rim to river to rim. (I’d lost both big toenails by the end of it.) Once, I dislocated my thumb whitewater rafting in Bali in the rain — it was all in great fun.

Now that I’m a parent of twins (and, let’s be honest — now that I’m older and just plain soft), I’m more likely to avail myself of the amenities at a five-star resort than I am to engage in risky physical activities. But small accidents can and do happen all the time. And that’s why —  as the daughter of a doctor and a biologist , and a parent to school-aged kids who always get into something — I always travel with some form of first aid kit. For me, it's just a no-brainer. 

For expert insight on what to look for in a travel first aid kit and how to pack and maintain them, I spoke with Dr. LouAnn Giangreco, chief medical officer at American Family Care. Based on my research and experience as well as the doctor’s expert advice, I compared various top-selling travel first aid kits, making sure to consider the overall size, number and variety of items, and specific features like waterproofing. These are my favorite travel first aid kits I'll be packing for my upcoming adventures.

Best Overall

Band-aid johnson & johnson all-purpose portable compact first-aid kit.

This kit has a protective hard case and includes a solid range of brand-name products, so you know the quality you can expect.

The plastic case is bulky, making this a better kit for a car trip than a backpacking adventure.

This compact, comprehensive, and ruggedly packaged first aid kit checks all the boxes. I like that it includes brand-name products brands including Band-aid, Neosporin, and Benadryl, so you know what you’re getting (and can assure your bandage will actually stick to your skin). Plus, the streamlined and refillable hard-plastic case is durable so it stands up well to rattling around on road trips or shoved in amid camping gear . (The red packaging also makes it easy to spot in a hurry.) While I wouldn’t travel with this on a plane — I’m a carry-on only type — I’d bring it on road trips or camping trips.

The 160-piece kit includes all the essentials to tend to cuts, scrapes, burns, insect bites — all the usual suspects. It has cleansing wipes, gauze pads, assorted bandages, rolled gauze, antibiotic cream, itch cream, acetaminophen, an instant cold pack, gloves, and more. There’s also a first aid guide included.

The Details: 9.5 x 7 x 3.25 inches | 1 pound | Plastic

Best Waterproof

Adventure medical kits ultralight/watertight .9 first-aid kit.

This kit is super light and watertight, so it’s ideal for performance in extreme conditions.

While this kit is watertight, it should not be fully submerged in water.

This lightweight kit is built for performance; it’s ideal for wet, rugged conditions with a zippered ripstop outer bag and two watertight pouches to protect the contents. This kit contains everything you need for basic wound care, a range of OTC meds (for pain, fever, swelling, and allergies), and a solid collection of additional equipment: gloves, splinter picker forceps, irrigation syringe, safety pins, and a roll of duct tape. 

While I’m not a serious hiker or camper anymore, I have plenty of travel uses for a water-tight first aid kit even in the city — like rainy conditions, and even protecting my first aid supplies from from other product spills. ​​I also like that it’s bright yellow, so it’s easy to identify when you need it.

The Details: 9.5 x 7 x 2.5 inches | 10.4 ounces | Silnylon | Waterproof

Best Mini Kit

Coleman all purpose first aid kit.

Although small, this case is mighty: it’s ultralight, but well stocked.

This sleek kit is a must-have for all-purpose travel first aid solutions, but it’s not adequate for more serious hazards.

You can’t expect a full first aid inventory in an itty-bitty kit, but this one does a nice job of balancing a super-streamlined profile with the most key essentials for everyday travel mishaps like small cuts or scrapes. It includes latex-free bandages, antibiotic ointment, antiseptic wipes, and even safety pins. 

The kit is housed in a tin case — picture the size of a tin of mints— which is sturdy and crush-resistant. I’d stash this kit not just in my purse, but in each backpack for the whole family. (Redundancy is the key to preparedness, in my experience as both a mom and as a frequent traveler.) It's also the perfect size to tuck into a bike bag for any potential road mishaps. And the small kit comes with a reasonably small price point, too.

The Details: 0.88 x 2.5 x 3.88 inches | 1 ounce | Tin

Best for Families

American red cross red cross first aid kit.

For its compact size and light weight, this well-stocked kit is nicely equipped for family travel.

Given its soft and lightweight construction, this soft case is not waterproof or rugged.

This 73-piece kit is robust enough for daily first aid, but compact and lightweight enough to travel with when space is at a minimum. It even fits in a bike bag , or in a backpack for day hikes , and slides right into the door compartment of a car.

All of the contents are latex free, so it’s fine to use for people with latex allergies. The soft-pack kit weighs just over 13 ounces and the longest side is just over 9 inches. It includes a range of bandages, ointments, hand sanitizer, aspirin, a CPR mask, a thermometer (for one-time use), gloves, scissors, and tweezers. 

The Details: 7.5 x 9 x 2.5 inches | 13.1 ounces | Nylon

Best for Outdoor Use

Hart outdoor weekend first-aid kit.

This well-organized kit has clear compartments for quick access.

This kit has a substantial bulk to it.

This well-stocked kit has enough stuff for three people on a weekend trip. And it’s especially well organized, with clear, labeled pockets and elastic loops. Spacious pockets with hook-and-loop closures make it easy to get everything in and out, and to customize the kit for your use. I also like that the list of the kit’s contents is printed right on the back so you can see what you have (and replace anything you’ve used). 

This kit includes medications, wound cleansers, and topical relief products packaged in single-dose packages, plus an array of bandages, gauze, tape, scissors, forceps, and an elastic bandage. And it also includes a plainspoken manual written by a wilderness medicine physician.

The Details: 6.5 x 5.5 x 2 inches | 9.5 ounces | Polyester

Best for Road Trips

Surviveware waterproof premium first aid kit.

This kit is thoroughly stocked in a durable and waterproof case, plus the clear labeling system makes it easy to identify what you need in a crunch-time situation.

The watertight zipper is snug and may require extra effort to open.

Road trips require less streamlined packing than air travels, so this larger 200-piece kit is plenty feasible for the car or RV and comes stocked with all the essentials. Labeled and organized inner compartments make it easy to find what you need at a glance. It includes high-quality versions of the basics of wound and burn care, plus shears, tweezers, splinter probes, and safety pins. It even includes a CPR mask and extra internal sleeves to customize your kit.

Plus, this kit is durable and fully waterproof, with watertight zippers to keep the contents dry; the waterproof feature makes this kit a good match for boaters and severe weather conditions, too).

The Details: 7.5 x 5.5 x 3.5 inches | 2.25 pound | TPU fabric | Waterproof

Tips for Buying a Travel First Aid Kit

Pack the essentials.

The number one thing to include in a first aid kit is bleeding control supplies, according to Dr. Giangreco. Depending on the size of your kit, this would include bandages, compression dressings, tape, and ointment. She also recommends carrying hand sanitizer and gloves whenever you might be in a situation to care for others.

Obviously, smaller travel kits don’t accommodate a comprehensive inventory of supplies. But this is the full list of tools the American Red Cross suggests for a first aid kit for a family of four:

• A first aid guide
• Absorbent compress dressings (5 x 9 inches)
• Adhesive bandages (of assorted sizes)
• Adhesive cloth tape (10 yards x 1 inch)
• Antibiotic ointment packets
• Antiseptic wipe packets
• Emergency blanket
• Breathing barrier (with one-way valve)
• Instant cold compress
• Non-latex gloves
• Hydrocortisone ointment packets
• Gauze roll (roller) bandage
• Roller bandage (4 inches wide)
• Sterile gauze pads
• A thermometer (non-mercury/non-glass)
• Triangular bandages

Don’t forget to refill before every trip

If you’ve used any items from your first aid kit, don’t forget to replace them before your next trip. You should also check expiration dates periodically and replace any expired items. Dr. Giangreco recommends noting the printed expiration dates on supplies such as medications and setting a calendar alert to replace them about a month before they expire. She also suggests opening your kit and checking your supplies before each trip in case any of the contents have been water damaged or affected by temperature variations.

Customize your first aid kit

You should customize your kit with any personal medicines for your group’s specific needs. For instance, if you are allergic to bees, include an EpiPen. If you’re diabetic, include a source of quick sugar. “Think about chronic conditions,” Giangreco says. 

Further, she says, customize your kit to your particular activities and potential hazards. “If there’s a risk of extremity injury, think about things like Ace wraps or splints,” she says. “My daughter is a ski racer — and skis have sharp edges, so they carry tourniquets . Or if you're diving, you may want to think about things like hot packs to denature stings or forceps tweezers to be able to remove spines.”

Make sure you have the training to use your supplies

The items in your kit are only valuable in an emergency if you know how to use them, so make sure you’re first aid trained, Giangreco says. "Take a Stop the Bleed course, learn CPR, learn how to use an AED, and then you'll be better prepared," she added.

Yes, TSA allows first aid kits and supplies. However, some specific rules apply. For instance, TSA allows larger amounts of medically necessary liquids, gels, and aerosols in reasonable quantities for your trip, but you must declare them to the officers at the checkpoint to be inspected. Be sure to take a look at TSA's list of authorized medical supplies before heading to the airport.

You should carry a first aid kit just about everywhere you go, even if you’re just exploring around an urban environment with plenty of resources. “[Then] you’re not trying to chase down a gift shop or pharmacy,” Giangreco says — or overpay enormously for convenience.

You should always carry any necessary medications in your carry-on or personal item bag, in case your luggage is lost, damaged, or delayed. Keep medicines in their original containers labeled with your full name, health care provider's name, generic and brand name, and dosage, according to the CDC’s guidelines .

Why Trust Travel + Leisure?

Alesandra Dubin used her experience as a travel and lifestyle writer and professional product reviewer, as well as research, to highlight the best first aid kits for travel. As a frequent traveler and mom to 9-year-old twins, she regularly encounters minor injuries and discomforts on the road, and always travels with first aid supplies to cover her family’s needs. She also spoke with Dr. LouAnn Giangreco, chief medical officer at American Family Care , to gather the best tips for keeping safe and healthy while traveling.

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10 Compact Travel First Aid Kits for Peace of Mind on the Go

When you’re on the road, whether for adventure or relaxation, having a reliable first aid kit is essential. A well-stocked kit can be a lifesaver, ensuring you’re prepared for minor injuries and emergencies without taking up too much space in your luggage. 

Here are ten compact travel first aid kits that offer convenience and exhaustive care.

• Adventure Medical Kits Ultralight/Watertight – Perfect for outdoor enthusiasts, this kit is designed to withstand the elements with its waterproof pouch
• Surviveware Small First Aid Kit –This compact kit is organized with labeled compartments, making it easy to find what you need quickly.
• Swiss Safe 2-in-1 First Aid Kit – This versatile kit combines a comprehensive 64-piece kit, perfect for various emergency situations.
• DEFTGET First Aid Kit – This 65-piece kit comes in a compact, shatterproof polycarbonate case with watertight O-ring seals.
• M2 BASICS First Aid Kit – With 300 pieces, this kit includes a wide array of supplies, from bandages and antiseptic to a first aid guide.

Continue reading to discover our complete list of travel first aid kits. 

What to Look for in a Travel First Aid Kit

When selecting a travel first aid kit, consider the following factors to ensure it meets your needs.

Size and Portability

Choose a kit that is compact and lightweight. This will make it easy to pack and carry without taking up too much space in your luggage.

Look for kits that include essential items such as adhesive bandages, antiseptic wipes, pain relievers, gauze pads, and tweezers. Some kits also offer specialized items like emergency blankets and CPR masks.

Organization

Kits with labeled compartments or transparent pouches allow for quick and easy access to supplies during emergencies.

Opt for kits with durable cases, especially if you plan to travel in rugged environments or challenging weather conditions.

Comprehensiveness

Depending on your travel plans, consider kits that offer a wider range of supplies, especially if you’re going on a longer trip or traveling with family.

Why We Chose These Kits

The travel first aid kits selected for this article were chosen based on several criteria to ensure they provide the best options for travelers:

• Versatility – Each kit offers a range of supplies suitable for different types of travel, from hiking to road trips.
• User Reviews – We considered kits that consistently receive high ratings and positive feedback from users for their reliability and quality.
• Variety – We included kits that cater to different needs and preferences, whether you’re looking for a minimalist solution or a thorough kit.
• Practical Features – The kits selected are known for practical features like waterproof pouches, organized compartments, and durable cases, ensuring they can withstand various travel conditions.

10 Top Travel First Aid Kits 

These compact travel first aid kits ensure that you’re prepared for any minor emergencies on your journeys, giving you peace of mind and allowing you to focus on enjoying your travels. 

Adventure Medical Kits Ultralight/Watertight

Perfect for outdoor enthusiasts, this kit is designed to withstand the elements with its waterproof pouch. It includes a variety of bandages, antiseptic wipes, and medications for common ailments, all in a lightweight package weighing only 3.68 ounces.

Perfect for – Hikers and campers who need a durable, weatherproof option.

Surviveware Small First Aid Kit

This kit is organized with labeled compartments, making it easy to find what you need quickly. It includes 100 essential items, such as adhesive bandages, tweezers, and an emergency blanket, in a durable, portable case.

Perfect for – Travelers who value organization and quick access.

Swiss Safe 2-in-1 First Aid Kit

This compact kit combines a comprehensive 64-piece kit, perfect for various emergency situations. It includes medical-grade items such as large and small bandages, relief pads, a mylar blanket, a fire starter rod, a wire saw, and a fishing Line. The durable, water-resistant case keeps supplies organized and protected, ensuring you’re ready for any minor injuries or emergencies.

Perfect for – Travelers, families, and outdoor enthusiasts who need a reliable and portable first aid solution for minor emergencies.

DEFTGET First Aid Kit

This 65-piece kit comes in a compact, shatterproof polycarbonate case with watertight O-ring seals. It includes essential first aid supplies for treating minor injuries during outdoor adventures. With dimensions of 4.6” H x 3.15” W x 1.65” D and weighing just 0.25 lb, it’s easy to carry in a backpack, vehicle glove box, or med cabinet for quick access.

Perfect for – Travelers who need a durable, waterproof first aid kit for quick access.

M2 BASICS First Aid Kit

With 300 pieces, this kit includes a wide array of supplies, from bandages and antiseptic to a first aid guide. Despite its extensive inventory, it remains compact enough to fit in a backpack or glove compartment.

Perfect for – Those who prefer a larger inventory of items for extended travel.

Lifeline AAA Premium Road Kit

While designed for road safety, this kit includes a variety of first aid supplies alongside emergency car tools. It’s a great option for road trips, offering both medical and automotive assistance.

Perfect for –  Road trippers who want to cover both medical and vehicle emergencies.

Be Smart Get Prepared First Aid Kit

This FDA-approved kit includes 110 pieces of medical supplies, organized in a durable, hard-shell case. It’s ideal for handling minor injuries and illnesses while traveling.

Perfect for – Travelers seeking a sturdy, impact-resistant option.

TripWorthy Compact First Aid Kit

This kit is packed with 100 essential items, including a variety of bandages, gauze pads, cleaning wipes, scissors, and even a sewing kit – all neatly organized in a compact, travel-friendly case.

Perfect for – Minimalists who need just the basics in a small package.

Coleman All Purpose Mini First Aid Kit

Small enough to fit in your pocket, this kit contains 27 essential items for treating minor injuries. It’s a great addition to any backpack or purse for everyday adventures.

Perfect for – Day travelers who need a tiny, on-the-go solution.

First Aid Only 100-Piece All-Purpose First Aid Kit

This 100-piece kit provides essential supplies for treating minor injuries and emergencies. It includes a variety of adhesive bandages, antiseptic wipes, gauze pads, tweezers, and more, all organized in labeled pockets for optimal organization. 

Perfect for – Families and individuals looking for a complete and portable first aid kit that can be used in various settings, including at home, in the office, or on the go.

Whether you’re hiking in the mountains or exploring a new city, there is sure to be a kit on our list that fits your needs.

Let’s Have a Conversation:

Do you travel with a first aid kit? What do you think is important to carry when traveling in case of a minor emergency? Do you have a favorite kit that you would like to recommend? Tell us about it in the comments section below. 

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Sandra is the middle-aged woman you hear about who sheds everything she owns and sets out into the world to rediscover and redefine herself. After more than twenty years spent in the fashion industry designing collections for brands such as La Senza, Victoria’s Secret, and JACOB Lingerie, she shifted her path and pursued her longtime passion for writing, traveling, and photography. Sandra was published in the NY Times best selling book Eat Pray Love Made Me Do It. A deeply personal essay hand-picked by Elizabeth Gilbert about loss, facing fears, and going after dreams. Visit her website: www.sandraroussy.com

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The 7 Best Travel First Aid Kits for Unexpected Emergencies [2023]

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Table of Contents

Things to consider in a first aid kit, the 7 best travel first aid kits, final thoughts.

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Injuries happen without respect for time or location, and traveling without a first aid kit is asking for trouble.

That’s why it’s important to have a handy and compact first aid kit that includes a wound disinfection component, gauze pads, and adhesive tape to keep the gauze fixed. These elements can help you prevent wound infection if you end up getting a cut while on the move.

To be fully prepared, you need to ensure that your first aid kit is well-equipped, so let’s take a look at what you should look for.

Before buying a first aid travel kit, you should consider a few factors to help you make the right decision. Not every kit is suitable for all types of injuries, so you may have to prioritize.

You should also consider how well the first aid kit fits into your luggage or backpack and whether it has enough space for you to add personal medication .

Finally, the medical pieces included can vary greatly, as some kits mainly consist of gauze pads, while others are filled with items for more serious injuries. Here are some of the main features to consider before buying a first aid kit for traveling.

Compact Size

Every usable travel first aid kit comes with a carrying bag, so consider whether the size of the bag fits into your luggage . It largely depends on the number of items included, as some kits come with 100 medical pieces and others with up to 300.

Bottom Line: To help you decide on your size needs, consider the number of people going on the trip and how long you will be away.

Medical Pieces

There are differences in the contents of each first aid kit, but some items are essential. When buying a first aid kit for traveling, make sure it comes with gauze pads, medical tape, bandages, antiseptics, gloves, trauma dressing, and scissors .

These are just some of the items you can use to disinfect and dress a wound to make sure it’s clean until you get back to your hotel or reach a hospital in the case of more serious wounds.

Number of Pieces

If you are going on a trip for a day or 2, the chances are that basic first aid kits will suffice. However, if you are going on a longer trip, especially with your family or friends, you need to bring a well-equipped kit.

These often include up to 300 pieces in a set and will almost certainly be sufficient for any injury you might suffer. It’s always a good idea to bring a well-equipped kit on trips to faraway destinations — just in case.

If you plan on bringing personal medication in combination with all the medical pieces in a first aid kit, you should put labels on every medication . By doing so, you will prevent confusion if you need to use a certain item in case of an emergency.

Bottom Line: Wherever you’re headed, a first aid kit is part of any list of essentials for camping , hiking , or the beach .

Covering a range of sizes for different lengths of trips, this list includes some of the best medical sets you can use for first aid.

1. Full Travel First Aid Set With 300 Pieces

First aid only all-purpose essentials soft-sided first aid kit.

This set is a complete yet compact travel solution with dimensions suitable for travel at a 9.2-inch length and 7-inch height. The First Aid Only complete first aid kit comes with 300 pieces and only weighs a pound while catering to all sorts of emergencies and smaller injuries .

Because of its size, it’s even a great solution for short trips. It comes with a hygienic medical preservation bag where all the items are stored. The bag also keeps the items inside organized and labeled, so you can easily find whatever you might need.

It fits into a backpack or a travel bag, and some of the most important pieces include adhesive bandages of all sizes, antibiotic ointment, butterfly wound closures, applicators, and gauze pads.

What We Like:

• A compact and complete medical set

What We Don’t Like:

• Doesn’t leave much room for personal medication

2. Complete Medical and Survival Kit for Traveling

Everlit 250 pieces survival first aid kit.

If you are looking for a complete survival set for tackling nature, rather than just a medical first aid kit, the Everlit survival kit is a perfect option. It comes with 250 pieces of medical supplies, including some useful survival kit additions.

It has all the medical essentials like alcohol prep pads, adhesive bandages, sterile gauze pads, safety pins, cotton tips , and cotton balls . You can also find a CPR mask, metal tweezers, scissors, PVC gloves, and other equipment.

As for the survival supplies, there’s a tactical EMT molle bag, disposable poncho, fire starter , tactical flashlight, and a glow stick, in case you plan on spending some time in nature.

• The survival essentials
• The bag might be a bit bulky

3. Small Package First Aid Kit for Short Journeys

Mini first aid kit 110 pieces small first aid kit.

Those in pursuit of a small and compact first aid kit will be surprised at how many essentials can fit into this small package. The mini first aid kit from General Medi has 110 pieces, including some surprising additions like an emergency foil blanket, a CPR respirator, and scissors .

As for the run-of-the-mill medical supplies it contains, there are adhesive plasters, sterile gauze pads, cleaning swabs, a conforming bandage, and a triangular bandage. You can also find alcohol prep pads and antiseptic towelettes among the contents.

The small package made of waterproof nylon with a zip opening ensures that your medical supplies are safe and compact enough for carrying anywhere.

• Small and compact
• No room in the bag for personal medication

4. Mini Kit With 27 Medical Essentials

Coleman all purpose mini first aid kit.

A unique option for those who want only the essentials is the Coleman All Purpose mini first aid kit. This solution comes in a small pack of 0.88 x 3.88 inches, so it can easily fit into any backpack pocket or travel bag storage space.

Despite its tiny size, it provides all the essentials. The kit comes with 27 items, including 2 butterfly bandages, large safety pins, antiseptic wipes, antibiotic ointment, and 1 razor blade.

This set provides all the basics you might need in case of a small injury, and the embedded cross logo makes it easier to find it in your baggage.

• Its small size
• Limited supplies

5. Mini First Aid Pack With Crush-Resistant Bag

Thriaid mini first aid kit 100 pieces water-resistant hard shell.

If you want a sturdy container for your medical supplies, you can benefit from using the Thriaid mini first aid pack. It comes with a hard-shell carrying bag that’s crush-resistant and water-resistant , so you can feel at ease knowing all your medical essentials are safe.

This pack comes with more than 100 medical necessities for first aid, all inside of a useful bag that can be repurposed. In case of injuries, you can rely on internationally-certified products for wound disinfection and tending.

The contents include disposal gloves, scissors, an antiseptic towelette, different sizes of bandages and gauze pads, and adhesive plasters.

• The crush-resistant shell
• Zipper bag should be sensitively handled

Hot Tip: You may need to check any luggage that contains scissors that are longer than 4 inches from the pivot point. See more details in our guide to the items you can and cannot bring through TSA security .

6. Bandage and Pain Relief Balm Pack

Welly first aid travel kit bravery balm kit.

Welly’s Bravery Balm travel kit includes just enough items for 1 person to use to tend to cuts and abrasions while traveling. The set includes 1 small tin box that’s 4 inches long and 1.7 inches wide, and everything fits right into it.

The pack includes 13 essentials such as Bravery Balm triple antibiotic and pain relief ointment . The Welly set also includes 12 flexible fabric bandages of standard sizes.

• Perfect for solo travel
• Lacks some medical equipment like scissors and gloves

7. Great for Minor First Aid Interventions

Johnson & johnson first aid kit travel size pack.

If you’re looking for a small first aid kit that’s great for minor interventions, this Johnson & Johnson kit likely has just what you need. It’s small enough for traveling and comes in 3 identical small medical packs.

While this set might not be enough for treating major wounds, you can treat small injuries perfectly well. The set comes with 12 pieces in each pack and includes hand cleansing wipes, gauze pads, band-aids, and adhesive plasters . These sets fit into any travel bag for easy portability, even on short trips.

• A carrying bag isn’t included

Your choice of first aid kit all comes down to the type of travel you are planning in terms of the length of your trip and the number of people that will use the kit.

All of the listed options are great for minor interventions, while sets like the First Aid Only 300-piece pack serve as a more comprehensive solution. The size of a kit is also a factor to consider, as you will need one that fits easily into your luggage.

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Travel Size First-Aid Kit: What to Pack & Downloadable Checklist

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When you pack for a trip, especially a trip overseas, it’s easy to forget about medications and first-aid. That’s why you should always bring a basic first-aid kit with you on your travels.

I always keep a pre-packed first-aid kit ready to go so I don’t have to think twice about it when I’m packing. Of course, you may need additional items depending on where you’re going and what activities you have planned. But this first-aid kit packing list covers the basics.

15 Tiny Travel Products to Help You Stay Healthy on Vacation

What Do I Need in My Travel First-Aid Kit?

These everyday medications will take care of most common aches and pains that come with a long day of travel.

• Antihistamine
• Antacid tablets
• Hydration pills or electrolyte replenishers
• Cold relief medicine
• Motion sickness relief
• Muscle relaxer

For minor bumps and bruises, make sure you have these emergency first aid supplies in your medical kit.

• Various sized bandages
• Alcohol swabs or antiseptic wipes
• First aid balm or sting relief, anti-itch cream , & antibiotic cream

From treating splinters to sunburns, these miscellaneous items are must-haves in your travel first aid kit.

• Thermometer
• Hand sanitizer

First-Aid Kit Tips

• Look in the school supply section of your local drugstore for a small container, or order a small tackle box from Amazon .
• Only separate medication from its labeled bottle if you know you’ll be able to differentiate pills.
• Keep prescription medications separate from your first-aid kit.
• Include over-the-counter (OTC) medication based on your needs; i.e., if you’re traveling on a cruise and need motion sickness pills, make sure to include those.
• Pack a natural balm like GREEN GOO First Aid , which can relieve symptoms for dry skin, insect bites, scrapes, rashes, chafing, cuts, sunburns, blisters, and poison ivy.
• Include various-sized bandages ; they double for blister protection if you plan on doing a lot of walking.
• Hand sanitizer , a small tissue pack , lip balm , and sunscreen are also must-haves.
• Be sure to fill out the Medical ID on your iPhone and list any allergies, emergency contacts, and your doctor’s information.
• Keep a laminated copy of your COVID-19 vaccination card accessible during your travels as well as a photo of your card available on your phone.
• Remember to pack extra face masks if you plan on visiting a destination or attending an event where masking is required

Download and print this checklist to make your own travel first-aid kit.

Editor’s note: This story was originally published in 2016. It has been updated to reflect the most current information.

All of the products featured in this story were hand-selected by our travel editors. Some of the links featured in this story are affiliate links, and SmarterTravel may collect a commission (at no cost to you) if you shop through them.

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We hand-pick everything we recommend and select items through testing and reviews. Some products are sent to us free of charge with no incentive to offer a favorable review. We offer our unbiased opinions and do not accept compensation to review products. All items are in stock and prices are accurate at the time of publication. If you buy something through our links, we may earn a commission.

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Home » Gear » How to Choose the Best Backpacking and Travel First Aid Kits (2024)

How to Choose the Best Backpacking and Travel First Aid Kits (2024)

If there’s one piece of advice we’d give to all travelers, it’s plan for the best, prepare for the worst.

Travel – whether backpacking through rugged backcountry or lounging at a beach resort – is unpredictable. Accidents can happen anywhere, any time, and preparedness is the best way to prevent a mishap from becoming something much more serious or downright dangerous.

Whatever you do, don’t consider a travel first aid kit as a  nice-to-have  packing list item. Especially if you’re an adventurous traveler that partakes in high-risk activities, or you’re traveling to a remote, third-world, or under-served area – a travel medical kit stocked with essentials is a  must-have.

Having a first aid kit on hand doesn’t need to mean hauling a lot of extra weight, but you need to carefully consider where you’re going, what you’ll be doing, and how large your travel party is when making your final decision.

To help you choose the right travel medicine kit to keep you and your travel buddy safe during any type of venture, we’ve compiled this list of best travel first aid kits…

Let’s get to it…

Quick Answer: These are the Best Travel First Aid Kits of 2024

#1 – overall best travel first aid kit, #2 – best travel first aid kit for long-term travel, #3 – best travel first aid kit for active weekends, #4 – best travel first aid kit for absolute minimalists, #5 – best backpacking first aid kit, #6 – best first aid kit for day hiking, #7 – best first aid kit for day hiking #2, #8 – best dog first aid kit for travel, honorable mention for the pros:, how to choose the best backpacking and travel first aid kit, faq about the best travel first aid kit, final thoughts.

• Buy Us a Coffee!
• Overall Best Travel First Aid Kit – Adventure Medical Kits Smart Travel First Aid Kit
• Best Travel First Aid Lit for Long-term Travel – Adventure Medical Kits World Travel First Aid Medical Supply Kit
• Best Travel First Aid Kit for Active Weekends – HART Outdoor Weekend First Aid Kit
• Best Travel First Aid Kit for Absolute Minimalists – Mini First Aid Kit
• Best Backpacking First Aid Kit – My Medic The Solo First Aid Kit
• Best First Aid Kit for Day Hiking – Adventure Medical Kits Mountain Series Day Tripper Lite Medical Kit
• Best First Aid Kit for Day Hiking #2 – HART Outdoor Weekend First Aid Kit
• Best Dog First Aid Kit for Travel – Adventure Medical Kits ADS Me And My Dog First Aid Kit

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Adventure Medical Kits Smart Travel First Aid Kit

AMK Smart Travel First Aid Kit is our pick for overall best travel first aid kit

• Price: $69.95
• Best Use: Travel/Backpacking
• Number of days (kit is good for): multiple days
• Weight: 1 lb. 1 oz.
• People: 1 – 2

A decent first aid kit should form part of your adventure packing list so here’s a rundown of the different options available.

When it comes to a travel first aid kit that has it all, this Adventure Medical kit doesn’t disappoint. The contents are neatly organized into clearly labeled compartments that help you quickly identify what you need by treatment type – medical information, medications, and wound care.

It makes for the best backpacking first aid kit because it has everything you need to treat blisters, plus pain or fever medication, all types of bandages, antibiotic ointments, and antiseptic.

A useful item that’s included is a rehydration mix that can be a real lifesaver on an intense, hot day outdoors. The travel emergency kit also includes a disposable thermometer and forceps to remove splinters or ticks.

Another huge plus is its packability and portability. The three compartments fold into a carrying case with a hook that lets you easily hang it anywhere. It’s not the lightest option, but it’s compact and well-equipped for trips lasting over multiple days. For a travel medical kit fit for solo or couple travel, the Smart Travel First Aid Kit is the best.

• Ultra organized and clearly labeled for quick access to needed supplies
• Includes a variety of treatments for sickness, pain, and injuries/wounds
• With book included, will feel heavy for ultralight travel needs

Adventure Medical Kits World Travel First Aid Medical Supply Kit

Meet the best travel first aid kit for long term travel: AMK World Travel First Aid Kit

• Price: $57.99
• Best Use: Travel
• Weight: 1 lb. 9 oz.
• People: 1 – 4

For travelers with plans for a lengthy trip overseas – especially to third-world or remote areas with limited access to medical aid – this world travel first aid is the best back-up you could have. There’s even a visual communication tool you can use when language is a barrier to getting the medical care you need.

It’s not uncommon while traveling for an extended period to encounter bad roads that are sometimes impossible to drive, to have bad cell phone reception, or simply be unable to communicate.

So it’s important to feel safe knowing you have access to a variety of first aid items should an emergency occur. You’ll enjoy peace of mind with all the emergency supplies this travel medical kit contains for injuries, wounds, bleeding, and other issues that need immediate care.

 If you get adventurous with foreign food and your stomach doesn’t agree with your bravery, there are several OTC medication options to help you out. There’s also extra space to add custom items to complete your stockpile. The amount and array of options in this travel emergency kit for extended trips can’t be beaten.

• Wide array of contents is helpful for adventure and remote travel
• Has a Comprehensive Guide to Wilderness & Travel book with medical tips and advanced patient care info
• Must be packed into luggage due to its size and weight

HART Outdoor Weekend First Aid Kit

Our top pick for the best travel first aid kit for active weekends is HART Outdoor Weekend First Aid Kit

• Price: $28.95
• Best Use: Hiking
• Number of days (kit is good for): 2-3
• Weight: 9.5 oz.
• People: 1-2

If a compact, well-rounded travel medical kit that fits easily into your backpack is what you need, then this little guy is perfect. It packs a surprisingly large amount of your essentials to cover you for common outdoor afflictions and other small emergencies. The large pockets have some room to spare to add custom items that suit your needs.

The transparent pockets are clearly labeled, and there’s even a supply list printed on the back that makes it easy to keep track of its contents and what needs restocking.

Including adhesive bandages, OTC medications for common ailments, gauze, and wound-care products, the Hart Outdoor travel first aid kit is the ideal addition to your weekend packing list and worth every inch of space.

• Clam-shell design for packability and easy access to contents
• Includes a small manual with basic first-aid how-to’s
• Doesn’t include tweezers for splinter removal, so must be added

Mini First Aid Kit

The best travel first aid kit for absolute minimalists on our list is this Mini First Aid Kit

• Price: $13.99
• Number of days (kit is good for): 1-2
• Weight: 3.5 oz.

This is your travel medicine kit solution if space is really, really tight, and you’re just looking to have the most necessary first aid supplies readily available. You can keep this tiny case onhand everywhere you go – whether it’s your backpack or your everyday tote bag. If you get a minor cut or wound, the included bandages and antiseptic wipes will do in a pinch.

If you’re in search of the best backpacking first aid kit for a destination that isn’t terribly high-risk, you can rest assured that this Mini First Aid Kit won’t be an issue to pack away easily.

But, if you happen to encounter an emergency, the kit includes a mini rescue howler whistle to signal for help. Again, this is a very minimalistic kit, so it’s a convenient choice if you’re sure you won’t need more advanced treatment and are safely within reach of medical care in case of an emergency.

• Includes essential items for minor wound care
• Small enough to fit anywhere
• Doesn’t have space to add other items
• Doesn’t include OTC medications or medical tools except for 1 splinter picker and 3 safety pins

My Medic The Solo First Aid Kit

This My Medic The Solo is one of the best backpacking first aid kits around.

• Best Use: Backpacking
• Number of days (kit is good for): 1-4
• Weight: 8 oz.
• People: 1.5

Adventurous backpacking trips come with a handful of potential hazards – from minor blisters and stomach bugs to fractures and sprains. You’ll find the first aid essentials needed to treat common injuries, as well as trauma-care items for more serious events, like fractures or bleeding.

The contents of this travel first aid kit complete the gamut of immediate care while on the go, making the Ultralight Medical Kit the best backpacking first aid kit out there. 

Whether your backpacking ventures involve hiking and zip lining or white water rafting and snorkeling, your first aid essentials will stay safe and dry in the kit’s double-layer waterproof casing.

If you’re unsure about the conditions and elements you’ll face while on your travels, rest assured that this travel medical kit can withstand it all. And it won’t slow you down – weighing less than 8 oz, you’ll be prepared for anything while traveling light.

• Designed for multi-sport travelers
• Has 2-stage waterproofing features to endure all the elements
• Doesn’t include separate compartments for organization by need

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Adventure Medical Kits Mountain Series Day Tripper Lite Medical Kit

Our top pick for the best travel first aid kit for day hiking is AMK Day Tripper Lite Medical Kit

• Number of days (kit is good for): 1
• Weight: 3.2 oz.

This travel first aid kit is perfect for day-trippers who love to spend a lot of time outdoors. It has everything a hiker would need to treat minor cuts or wounds while hitting the trail. It contains all your basic first-aid essentials while being small and lightweight enough to pack away easily in your daypack. 

This travel-size first aid kit is organized into injury-specific pockets for quick access to what you need. It includes hiking-friendly items like gauze, moleskin for blisters, bandages, antiseptic wipes, and some OTC medications for common ailments.

It’s conveniently designed to fold in half and zip up to keep everything from falling out. Despite its compact size, it still has space inside to add your own items.

• Organized by injury type, with zippered pockets for easy portability
• Includes items for wound/blister care and OTC medications for common ailments

Our pick for best first aid kit for day hiking #2 is HART Outdoor Weekend First Aid Kit

• Number of days (kit is good for): 2

If your hiking first aid needs require a level up from the basic essentials to cover a day trip, you’ll want to take a look at the HART Outdoor Weekend kit. This more robust yet compact travel first aid kit comes fully equipped with dirt and sweat-resistant bandages, gauze, wound cleansers, topical relief creams, OTC medications, and more.

The clear, labeled pockets make the contents easy to find, and the kit’s roomy pockets have space to add your own custom items. You’ll have everything you need at your fingertips when you include this handy travel first aid kit in your hiking arsenal.

• Contents are organized into labeled pockets
• Supply list printed on the back for easy identification of contents

Adventure Medical Kits ADS Me And My Dog First Aid Kit

The best dog first aid kit for travel is Adventure Medical Kits ADS Me And My Dog First Aid Kit

• Price: $58.95
• Number of days (kit is good for): 1-3
• Weight: 1 lb 8 oz.
• People: 1 + dog

When it comes to first aid preparedness, it’s important to consider all your loved ones – including your four-legged travel buddy. This handy travel first aid kit has everything you need to treat and provide immediate medical care to both your human and canine companions.

Useful canine-specific items include a triangular bandage to muzzle your dog for safe first aid administration, self-adhering bandages that don’t stick to fur, a splinter/tick remover that can be used on both humans and pets, a 5-inch nylon leash, and more. Venture off with more peace of mind knowing that all outdoor adventurers are covered.

• Includes dog-friendly medications and wound treatment items
• Manual includes information for pet first aid
• A bit heavy for lightweight travel

Adventure Medical Kits Mountain Series Guide Medical Kit

• Price: $117.95
• Best Use: Mountaineering
• Number of days (kit is good for): 14
• Weight: 2 lbs. 2.4 oz.

For those who need a more robust, all-inclusive travel first aid kit, we’ve included this larger-sized medical kit on the list. This is good for trip leaders going to say, K2 Base Camp, or for any type of group adventure travel.

This travel medical kit includes enough to administer first aid care to several people over the course of multiple days. It includes more advanced tools like hospital-quality EMT shears, a digital thermometer, and a CPR face shield.

A kit map organized into injury-specific pockets is printed on the back of the case that identifies where to find the contents you need at any given time. For large-group first aid care, the Mountain Series Guide medical kit is the best all-inclusive compact travel emergency kit for guides.

• Includes everything a professional guide needs for any type of emergency out in the wilderness
• The organized layout makes what you need easy to find by treatment type
• Has extra space to add items, but not very much without the bag getting too tight

Now, you  could spend a fat chunk of $$$ on the WRONG present for someone. Wrong size hiking boots, wrong fit backpack, wrong shape sleeping bag… As any adventurer will tell you, gear is a personal choice.

So give the adventurer in your life the gift of convenience: buy them an REI Co-op gift card!  REI is The Broke Backpacker’s retailer of choice for ALL things outdoors, and an REI gift card is the perfect present you can buy from them. And then you won’t have to keep the receipt. 😉

• > Includes a disposable thermometer and forceps
• > Packability and portability

• > Visual communication tool
• > Extra space to add custom items

• > Large pockets
• > Supply list printed on the back

• > Tiny tin case
• > Includes a mini rescue howler whistle

• > Complete the gamut of immediate care
• > Double-layer waterproof casing

• > Small and lightweight
• > Designed to fold in half and zip up
• > More robust yet compact travel first aid kit
• > Clear, labeled pockets

• > Both for human and canine companions
• > Include a triangular bandage

Trip Length 

Most travel first aid kits have a rating about how many days worth of supplies they can contain. Make sure you’re choosing a medical kit in line with the actual length of your trip. You need to stay safe and prepared the entire time, but don’t want to slow yourself down with medical-supply overkill.

The Broke Backpacker is supported by you . Clicking through our links may earn us a small affiliate commission, and that's what allows us to keep producing free content 🙂 Learn more .

If you’re going on a rugged ten-day hiking trip, opting for a small kit made for one or two days – while lightweight and compact – leaves you at risk for lack of supplies in cases of emergency. Whereas packing a large travel medical kit in your backpack for a day hike means hauling around unnecessary extra weight.

Number of People in Your Group 

This is also an important factor to consider. Do you travel alone, with your partner, or with a bigger group? You want to make sure your kit contains enough of the essentials to cover everyone. If you’re in a big group and everyone gets a stomach bug simultaneously, having enough medication to treat every traveler is key.

If you’re a solo traveler, a compact and lightweight kit will likely suffice. If you travel alone to remote, rugged terrain areas, you may want to consider a travel first aid kit with room to add extra items that may not be included in the smaller kits. Always think about how you can be prepared to stay safe as a solo traveler if medical aid isn’t in proximity.

Adding Stuff to Your First Aid Kit 

Adding more items to your travel first aid kit may be necessary for solo and non-solo travelers alike. Depending on where you’re hiking or traveling, making custom additions to the kit’s supply is highly recommended. In times of Covid, masks and hand sanitizer are the obvious choice. 

If you’re traveling to third-world countries or for long periods of time in a foreign country, it’s a good idea to have a general stomach bug antibiotic, like Ciprioflaxin, included in your kit. For intense hiking or activity in hot, humid areas, consider having electrolytes on hand. There are other medications you can customize, such as motion sickness pills.

Weight 

It’s also important to honestly ask yourself how much weight you’re willing to carry. Medical pills and small items may seem low-weight enough, but every ounce can add up quickly. This is especially true for backpackers, as every bit of weight means a heavier load to haul around on your back.

Either way, carefully consider your needs vs. weight limits. Definitely don’t sacrifice an important item that is essential in keeping you safe in cases of emergency just to save a few ounces, but do your best to determine how much you can handle.

Waterproof or Not 

If you are traveling to a rainy place – for example, Thailand during monsoon season – having a waterproof first aid kit is not a bad idea. Bandages and medications are enclosed in paper wrapping, and getting them wet can ruin them for use.

If you have a waterproof backpack that your travel first aid kit will be stored in, then having a waterproof case may not be necessary. If you’re unsure, consider getting a waterproof kit, just in case.

If any part of your travel involves water activities – rafting, boating, etc. – then a watertight first aid kit is advised. Especially if you’re using a water-based vessel to explore remote areas, you’ll want to have a dry supply of first aid items readily onhand.

Medical Safety 

Ensure you understand exactly what is inside your kit when you buy it, and know how to use it. If there are many things you don’t need or know how to use, then maybe the contents are too advanced for your own personal needs. Reading the manual if you’re unfamiliar with some of the contents is a good start.

Whatever you do, do not use a medication without knowing exactly what it is and its intended use. Do your research or basic first aid training beforehand, or opt for a basic kit with items you are familiar with and knowledgeable about.

While some medications can be used to treat similar symptoms, be sure you know the names, and be knowledgeable about every item you’ll be taking with you for medical purposes.

Travel Insurance

Ok, you can’t pack travel insurance in your backpack, but you can take out a cheap policy to insure yourself against theft, flight cancellations, accidents, etc. In the end, having insurance is just as important as packing a good travel first aid kit.

I admit I traveled for many years without having travel insurance. Because of it, I paid the price a few times in foreign hospitals and was handed a hefty bill to go with my injuries!

We use either World Nomads or SafetyWing . You’ll be happy you did if the time comes to use it.

Still have some questions? No problem! We’ve listed and answered the most commonly asked questions below. Here’s what people usually want to know:

What should I have in my travel first aid kit?

The following essentials are in a travel first-aid kit: 1. Bandages and Antiseptic Wipes 2. Gauze pads and Medical Tape 3. Your own medication, pain killers and antibiotic ointments

Can you bring first aid kits on a plane?

Yes, you can, but you’ll have to leave scissors, sharp objects and liquids at home or put them in your suitcase instead.

What is the best travel first aid kit for long adventures?

If you know you’ll be travelling for a long time, opt for the Adventure Medical Kits World Travel First Aid Medical Supply Kit . It’s got everything you might need during your trip.

How do you choose the right travel first aid kit?

Think about these things: 1. How long is your trip and how many people are coming with you? 2. Can you stock up your kit during your travels? 3. What kind of injuries could occur during your travels?

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There you have it, our prudent, adventure-loving travelers! This is all you need to know about the best travel first aid kits and best backpacking first aid kits available to suit your needs – and what you need to know to find the right travel medical kit for you.

There are several factors to consider when making a choice, but you’ll be happy you took the time to do your research should the moment arise when you need to use your first aid supplies. 

For a go-to, well-rounded travel first aid kit that serves most basic needs, we again recommend the Adventure Medical Kits Smart Travel First Aid Kit as your best option. Unless your needs are extremely specialized, you can count on this kit to have what you need and to have the extra space to add a few items of your own.

We hope you found this travel first aid kit shopping guide useful. Remember, not everyone has the travel style – but accidents can happen any time and anywhere, so it’s crucial to be prepared.

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You can now buy The Broke Backpacker a coffee . If you like and use our content to plan your trips, it’s a much appreciated way to show appreciation 🙂

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16 Tips on how to assemble a perfect travel first-aid kit

by Anne Betts | Dec 31, 2022 | Health, Safety and Comfort | 5 comments

Updated December 31, 2022

How do you assemble a perfect travel first-aid kit , yet still manage to pack light? I don’t claim to have a universal solution, but the following works for me.

Table of Contents

1. Identify your needs in travel first-aid kit

2. never packing ‘what-if’ items doesn’t apply to a first-aid kit, 3. build your kit from scratch, 4. get sound advice, 5. help out other travellers if possible, 6. adopt packing light strategies, 7. get prescriptions filled before departure, 8. verify the legality of your medication in your destination country , 9. label everything, 10. have access to medicinal information and first-aid advice, 11. review your kit before each trip, 12. list kit contents, 13. identify factors affecting kit contents, 14. individualize your kit, 15. and to complement my first-aid kit…, 16. back home, reach into the travel first-aid kit, in summary…, how to assemble a perfect travel first-aid kit.

Use these 15 tips to assemble a perfect travel first-aid kit considering your destination, activities, and health needs while still packing light.  

Each kit is different. A first step is figuring out what you expect of yours. Here are some ideas:

• It has what’s needed to respond to illness and injuries given the destination, season, activities, and health needs of those who depend on the kit.
• It contains enough supplies to deal with minor injuries and illnesses until it’s possible to get to the nearest clinic or pharmacy. Besides, no one wants to spend valuable travel time navigating a new destination, especially when feeling unwell. 
• It takes existing health issues into consideration, and travel related injuries and illnesses given past experience.
• It contains trusted supplies written in a familiar language and acquired at a cost that may be cheaper at home than at your destination.
• It’s small enough, and light enough, to carry at all times (or have key items always accessible).

Packing light travellers advocate never packing ‘what-if’ items.

A first-aid kit is an exception. It’s like that emergency medical insurance you hope to never have to use. Returning home with a kit that was never opened, or tossing expired medication that was never used, are indications of healthy, injury-free travels.

Assemble your own first-aid kit. It gives you more control over the contents and the container. By all means, look for clues from pre-assembled kits, but there’s a good chance an off-the-shelf kit won’t meet your needs. Cobble together your own, considering your destination, activities, and health needs. Chances are it will be cheaper, lighter, smaller, and more useful than a generic version.

Bloggers, especially those with a healthcare background, are helpful sources of ideas. For specific advice, consult a professional health care provider. Your family doctor and pharmacist are aware of your health issues, and can suggest compatible OTC (Over-The-Counter) medication. Your pharmacist can also provide suggestions on generic (and cheaper) alternatives to brand-name products. A travellers’ clinic specializes in preparing people for worldwide travel.

Unhealthy or injured travelling companions impact on all members of a group. My first-aid kit has responded to the occasional health issues of others, and I’ve been the grateful beneficiary of supplies from another person’s kit.

The right supplies in the right quantities add very little weight, and are invaluable if they allow everyone to get on with their travels.

• While cycling beside the canals of the Netherlands , a blister pack containing two Tylenol tablets treated a companion’s splitting headache.
• A couple of Loperamide tablets enabled us to continue exploring Singapore when my nephew was suddenly struck with an attack of Travellers’ Diarrhea .
• When hiking the trails of Plitvice Lakes National Park in Croatia, a piece of anti-blister tape protected a friend’s heel from further chafing.
• When hiking the Banks Track in New Zealand, another hiker gave me some hiking wool to help prevent chafing of sensitive areas. 

If your kit is large and heavy, you’ll be tempted to leave it at home, or back at your accommodation. A first-aid kit should be small enough, light enough, and functional enough to have a permanent place in your day bag.

• Look for travel-friendly sizes. Check out truck stops, drug stores, dollar stores, and hiking and outdoor stores for products packaged in small sizes. Google “OTC medication travel sizes” and you may discover online suppliers in your country of residence. This is how I stumbled across minimus.biz  with their range of single-dose blister packs of OTC medication and first-aid supplies.

• Dollar-store purchases tend to be much cheaper than those available elsewhere. I find it hurts less to discard expired medication or have folding scissors confiscated by an overzealous security agent if I paid dollar-store prices for the item. 
• Where feasible, choose blister packs of tablets over bottles and liquids, and single-dose blister packs over tubes and bottles.

• Where feasible, transfer or decant to smaller containers.
• Use see-through zip-top pill pouch bags to separate various products.

• Choose a container for your kit that slips easily into a day bag. It will need to be waterproof if you’re involved in activities around water. Otherwise, carry a spare zip-top bag, dry bag , or a rain cover for your daypack.
• Pack a pocket pill container  for storing medication and supplements for use while in transit or on the move.

Your prescriptions are valid only in your home country. Get them filled before leaving home. Pack quantities needed for the duration of the trip, and extra to cover possible travel delays. Ask your pharmacist for the smallest possible labelled container, and ask for the expiry date to be listed.

Scan the information sheets received with the medication, and take the electronic copies with you. For this purpose, I use the app Scanner Pro  and cloud-based app, Dropbox .

Medication that may be legal at home might be illegal in another country. Many countries have their own rules regarding travelling with medication.

Start with an online search for ‘travelling with mediation to ___’ and review the information on authority sites such as the pharmaceutical agency of the country in question. If in doubt, contact the embassy or diplomatic mission for additional information.

If you need to administer any medication with a syringe, it would be wise to obtain a letter from your doctor indicating it’s for personal use.

Don’t separate medication from the manufacturer’s packaging. Keep medication in its sealed package or blister pack to protect its integrity, stability, and effectiveness.

The manufacturer’s packaging helps promote safe use by providing information on medicinal ingredients, dosage instructions, and expiry dates. It’s also useful information to help respond to possible inquiries of border services agents.

Having the medicinal ingredients at your fingertips is handy when trying to purchase additional supplies across a language barrier. If you separate medication from its box, cut up the box and slip the pieces containing relevant information into a small zip-top bag with the blister tabs.

For supplements and probiotics, I find the containers take up too much space. Zip-top bags and reusable prescription containers offer downsizing options.

Before packing or taking any medication, consult an authority site for information and advice.

• How should it be safely stored?
• What temperatures affect its effectiveness?
• Will it cause drowsiness?
• What can or can’t be taken with it?
• Can it be taken on an empty stomach?
• What’s the suggested maximum dosage within a 24-hour period?

Drugs.com is an excellent resource, as is the Traveler Advice Page of the US Centers for Disease Control and Prevention. The Canadian Red Cross First-Aid app is a useful resource for emergency first-aid advice.

Remaining committed to carry-on travel requires packing with time to spare. I tend to start at least a week before departure, and definitely earlier if I know my first-aid kit needs refreshing. It helps to break packing into manageable chunks, usually by category such as ‘toiletries,’ ‘first-aid kit,’ or ‘clothing.’ For the first-aid kit, this means time to: 

• discard expired medication
• replenish low supplies or missing items
• remove or include destination- or season-specific items
• communicate with others, if not travelling solo, to lighten the load by sharing supplies across first-aid kits.

A detailed list of the contents of your first-aid kit, and those items that complement what’s in the kit, can be helpful. Brand names (and their generic equivalents) aren’t available in all countries, so it’s important to include the medicinal ingredients of each. Store it in a cloud storage app, or where it’s readily accessible on your device.

• keeps you organized when it comes to replenishing or removing supplies;
• is helpful when seeking advice from health care professionals;
• is useful when consulting with travelling companions on sharing first-aid supplies;
• is a reference to avoid overdosing when taking combinations of different medications (e.g., “Tylenol Poisoning” is a real problem; some cold-and-flu medication also contains Acetaminophen/Paracetamol);
• enables you to purchase depleted items with the same or similar medicinal ingredients at your destination; and
• can be easily updated for future travels.

Take into account your own health needs and previous experience in managing them. For example, here are some of the things I considered for recent trips.

Blister prevention and treatment. It’s not uncommon to walk 20 km / 12.5 mi each day, more than at home. Also, feet change. Shoes that fit perfectly when they were purchased might not remain so.

Allergic reactions to insect bites.  Biting insects are my nemesis. The New Zealand sandflies sent me scurrying for antihistamine, and bites from some unknown insect in Australia landed me in the emergency department of a hospital (at a considerable cost) to get a prescription for an antibiotic (that cost $5 to fill). I now ask my doctor for a prescription for both an antibiotic ointment and tablets that can be filled before leaving home.

Digestive ailments. I take medication for acid reflux. This means that Acetaminophen/Paracetamol (e.g., Tylenol) is a safer pain reliever than Ibuprofen (e.g., Advil). Also, with reduced acid in my stomach, I always expect Travellers’ Diarrhea. I also need to plan to deal with occasional and very uncomfortable heartburn.

Minor scrapes.  Most trips involve time on a bike or scooter, increasing the chance of minor scrapes and abrasions.

Respiratory issues. I have a propensity for a bad case of the ‘flu to morph into pneumonia. After remaining insanely healthy during the pandemic, I expected to fall prey to Covid or influenza on my first post-pandemic international trip. This pointed to the need to pack Covid test kits, and my doctor gave me prescriptions for an antibiotic and a puffer, both filled before leaving home.

Staying healthy on long-haul flights. Planes harbour harmful bacteria, and long flights increase the risk of Deep Vein Thrombosis. The dry environment contributes to dehydration, dry skin, and sore nasal passages.

In the event it’s helpful, here’s a list of the contents of my kit, based on the considerations described above, and the advice of my family doctor and pharmacist. I favour generic alternatives to brand-name products as they can be considerably cheaper.  

• Anti-diarrhea (e.g., Imodium): Loperamide hydrochloride 2 mg when a blocker is required (e.g., on transit days)
• Antihistamine allergy relief (e.g., Claritin): Loratadine 10mg
• Topical antibiotic for skin infections: Sodium Fusidate 2% (prescription)
• Oral antibiotic for skin infections: Amoxycillin/clavulanic 875/125 mg (prescription)
• Antibiotic for respiratory/bronchial bacterial infections and severe Travellers Diarrhea: Azithromycin dehydrate 250 mg (prescription)
• Anti-nauseant (e.g., Gravol): Dimenhydrinate 50 mg
• Blister prevention and treatment: Dr. Scholl’s Moleskin Plus ; Moleskin pre-cut and shaped by Adventure Medical Kits ; Polysporin Blister Treatment Cushions; Spenco 2nd Skin Adhesive Knit ; blister prevention wool ; BAND-AID ® Blister Cushion
• Cough, cold and ‘flu relief: Sambucol Black Elderberry Pastilles
• Heartburn relief: Tums Extra Strength  (Calcium carbonate 750 mg)
• Antiseptic: tea tree oil
• Miscellaneous aids: cotton wool buds ( Organyc ); cotton balls; tweezers (remove splinters, thorns, ticks, debris); safety pins (remove splinters, thorns, fashion a sling, miscellaneous uses); folding scissors ( Fiskars )
• Pain relief, fever reducer: Extra Strength Tylenol (Acetaminophen 500 mg)
• Wound care: MooreBrand Gauze Pads (2” x 2”); Webcol Alcohol Prep Pads (Isopropyl Alcohol 70%); 3M Steri-Strips ; waterproof bandages ; variety of sizes and shapes of plasters

All these supplies fit in a soft-sided zippered packing organizer measuring 17 x 10 cm / 7 x 4 in and weighing 218 g / 7.7 oz.

• compression socks
• clear duct tape (to keep a bandage in place)
• emergency ID bracelet
• flashlight: FourSevens MiNi X
• immune support: Ener-C drink mix ; NOW Oregano Veg Capsules 450 mg
• insect repellent: Mosquito Shield Piactive (Icaridin 20%)
• electrolyte hydration supplement (exercise, flights, hot climates): NUUN Sport
• Nature’s Aid all-natural skin gel with healing and soothing properties for allergic reactions, minor scrapes, sunburn, and inflamed muscles
• laminated Emergency Contact Card

• nasal soreness: Boroleum (Petrolatum 97.92%; Camphor 1%; Menthol 0.54%)
• pashmina (doubles as a makeshift sling)
• probiotics: Saccharomyces Boulardii
• activated charcoal
• sanitizing wipes: EO Lavender plastic-free bamboo wipes
• Soap Leaves: Sea to Summit
• sunscreen: All good sunscreen butter
• tablet towels
• reusable dry bag to make an ice pack

Rather than keeping separate supplies in a home medicine cabinet and a travel first-aid kit, anything with an expiry date should be utilized when it’s needed. Purging a a travel first-aid kit of expired medication can be costlier than it needs to be, especially if you’ve enjoyed healthy and injury-free travels. 

• Avoid pre-assembled kits. Build your own.
• Be strategic. Base kit contents on your destination, season, activities, and health needs.
• Get advice from health care professionals.
• Look for medication and supplies in travel sizes.
• Don’t separate medication from its packaging.
• Keep a record of the exact medicinal ingredients of what’s in your kit.
• NEVER, NEVER, NEVER travel without emergency medical insurance. When your kit comes up short, an early visit to a healthcare centre could be the best financial decision you’ll make. 

With thanks to Adrian Comeau, Pharmacist, Saulnierville Pharmacy, for his helpful suggestions and advice.

Disclaimer: The opinions expressed here are for general travel health information only. It’s not a replacement for a personal consultation with your doctor, pharmacist or travel medicine specialist.

Might you be interested in these related posts?

• Useful tips on how to prevent and treat travellers’ diarrhea
• 10 Essentials of packing for a travel medical emergency
• Create a travel comfort pack for easy access to self-care essentials
• 25 Ideas on how to prepare an emergency preparedness toolkit for travellers
• It could save your life. Get an emergency ID bracelet for travellers
• How to make a traveller’s emergency contact card in 5 easy steps
• A MacGyver kit for travel: 20 simple ideas
• Travel with tablet towels: a multipurpose essential every traveller should pack
• No soap? No problem travelling with soap leaves
• Travelling with duct tape: 30 practical uses
• 10 Useful reasons to travel with dry bags

If you found this post helpful, please share it by selecting one or more social media buttons. What’s in your travel first-aid kit? What additional tips can you offer? Please add your thoughts in the comments. Thank you.

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Your thinking is so thorough! I will definitely reread this when the time comes to prepare for my next trip. The one I have with me now is twice the size of yours…

Thank you for this! The steps are so on-point! I’ve been thinking of assembling me and family’s first-aid kit, not because we’re travelling soon but because of the natural calamities happening. We do not know when a storm’s gonna hit or when will there be an earthquake that’s why i’m searching on what to put in a first-aid kit. I’m so thankful I came across this post. This is so helpful! Thank you so much!

Great piece of advice on how to carry your first aid kit while travelling.

Great tips! I love making sure my first aid box is full of everything we might need. I’d suggest every parent take a first aid course so they are prepared.

Very informative read! I agree one must be equipped with a proper first aid kit before venturing out to a new place for vacation or a visit. I usually keep medicines for allergy, gold cough, stomach ache, muscle ache and most importantly for any injury.

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How To Pack A Professional Travel First Aid Kit

I get a lot of questions about health care on the road. Since I’m not a doctor, I don’t like giving medical advice beyond a few general tips so I’ve asked Mike Huxley, a registered nurse, to share his expert tips and advice when it comes to packing a first aid kit for your travels.

I have been traveling the world for over fifteen years now, and in that time I have patched up more travelers’ scrapes and sprains than I can remember.

Thankfully, pretty much all of the incidents I have dealt with so far have been minor. Even during my time spent volunteering as an expedition medic in the Sahara, the jungles of Kalimantan and Borneo, and many other amazing places, I have been able to deal with most accidents and injuries that have crossed my path.

I have only been able to do all of this, however, because I have always packed my trusty first aid kit. It has evolved and been refined over the years, but I have always carried one.

As any experienced traveler or health professional will tell you, things can and occasionally do go wrong on any trip , and taking a well-stocked kit with you is always advised.

When I first started traveling, I did what most sensible people do and carried a commercially available emergency first aid kit .

However, over the years, and with a lot of experience and my nursing qualification behind me, I have refined my own kit to reflect what I will use out on the road and what I know will make for a much better first aid kit for the average traveler too.

The best first aid kits are simple but varied and have a variety of dressings and equipment to deal with the basics. More importantly, they can be used with little or no training. So, what items should you include? Here are my picks for the essentials:

1. Band-Aids/Plasters It goes without saying that these are absolutely essential in any first aid kit. The most common form of minor injury is a cut or a graze, so it is always a good idea to carry a handful of Band-Aids in a variety of sizes .

If you think you will be doing a lot of trekking on your travels and you aren’t used to that form of exercise, then some blister plasters are a good idea.

It isn’t necessary to go overboard and carry so many you could start your own tiny field hospital; just a few of each type will do, as you can always restock when you pass a pharmacy.

2. Gauze Gauze is the medical jack-of-all-trades. I never carry a first aid kit without a supply of gauze in it, and I can’t tell you how many times it has come in useful over the years. It can be used to apply pressure to a wound, clean an injury, soak up blood, help stop bleeding, and even form part of a basic dressing for small-to-medium wounds.

A clean wound and a layer of gauze kept down with either tape or an adhesive bandage is often enough to allow time for you to go and get it looked at by a professional.

The best type of gauze to carry in a first aid kit is individually wrapped sterile squares. This eliminates the need to cut them to size when you need them quickly and obviously makes it easier to keep the wound clean and sterile.

3. Crepe bandages (ACE or elastic bandages) For when you have something a bit bigger than a cut, basic crepe bandages are useful for keeping small dressings clean and in place until you can get some medical attention.

Remember, you’re only going to use them in an emergency, until you can get some professional medical care (ideally covered through the travel insurance that you got in advance of your trip). You don’t need too many of these, just one or two at most.

4. Surgical tape Surgical tape is one of those essential emergency items for when you need to apply and secure gauze or a bandage to a wound, although Band-Aids can do the same job if need be.

5. Small scissors These come standard in any commercially available first aid kit (although you can buy them separately too) and are obviously useful for trimming gauze or bandages to size. Just be careful if you do carry scissors to ensure that your first aid kit goes in your checked bag when you are in transit or else airline security will take them off you.

If you’re flying carry-on only, small scissors (max 4 inches/10 centimeters) are permitted according to the TSA. If you want to be on the safe side, get ones with rounded tips. Also, remember that you don’t need to bring them from home — most grocery stores or stationery shops have them as well.

6. Tweezers Tweezers are another item that often comes standard in most first aid kits and can be useful for pulling out splinters, getting out little bits of stone or dirt when cleaning a wound, or any number of other practical uses.

7. Antiseptic wipes For some reason this tends to be the one thing most people overlook when thinking of first aid, but antiseptic wipes are an absolute essential in any good pack. No one wants a cut or wound to get infected, and antiseptic wipes are perfect for cleaning it before applying a dressing.

Just a small handful will suffice for most packs. Like most basic items, they are easy to replace at any pharmacy when you run low.

8. Condoms Apart from the obvious benefits (staying sexually safe), these handy little items can be used as emergency water carriers or even filled with ice as an emergency ice pack. I’ve personally never had any call to use them in that manner, but it is a handy bit of information to keep in mind.

9. Pain relief medication A small pack of basic acetaminophen (also known as paracetamol) or any of the associated brand names ( like Tylenol ) is usually sufficient, but ibuprofen or other similar medications are fine too. It doesn’t have to be fancy — basically whatever you normally take for pain relief when you have a headache or minor pain.

10. Loperamide tablets Also known under a variety of brand names such as Imodium , this is useful for stopping diarrhea for short periods when you need to catch a bus or train. Remember, these are for those emergency moments only when you are actually in transit, as they do not cure diarrhea and shouldn’t be used when you can rest up for a couple of days. (Normally the best way to treat diarrhea is to let everything pass through your system normally and drink plenty of water to replace lost fluids.)

If you use them sparingly, properly, and as directed on the pack, loperamide tablets can be useful additions to any travel first aid kit.

11. Antihistamine cream It happens to all of us on our travels: we get bitten by some form of insect and end up with a painfully itchy bump or rash. Don’t worry, the absolute majority of the time the bumps and stings aren’t anything to worry about at all, but they are damned annoying! This is why a good antihistamine cream is a useful addition to help control itching and swelling.

12. Antibacterial creams It’s also a good idea to carry antibacterial creams like Neosporin for any cuts and scrapes you get. This will help heal them faster as well as prevent any possible infections.

Obviously, this list can be tailored or added to depending on your trip needs (a tropical jungle trek will require different planning than a city break in Europe ). Any good first aid kit should also include any specific, individually prescribed medication or antimalarial prophylaxis.

For the majority of travelers, however, the items and kit listed above will cover the majority of basic incidents and accidents. You’ll also want to make sure you have comprehensive travel insurance as well to protect you against unexpected costs that you might incur should an emergency happen.

For any injury, illness, bang, or scrape that requires more than the basics and cannot be covered by the kit above, you should seek professional medical attention. Unless you are extremely far off the beaten track, you should be able to seek out professional assistance to deal with medical emergencies pretty easily if something happens you can’t handle yourself.

So go pack up your own little first aid kit and keep it stashed in your pack for emergencies. Odds are you will probably never use it — and I hope you never need to — but if you have one, at least you can enjoy your travels with peace of mind and be safe in the knowledge that you are prepared.

Important Note: When carrying any generic medication, it is essential that it is kept in its original packaging when you are traveling in case customs officials need to check it. The information provided here is for general travel health advice and information only. It is provided by a qualified nurse, but it is not a replacement for a personal consultation with a travel nurse specialist, your GP, or a doctor specializing in travel medicine who can tailor advice to your individual medical history and needs.  

Book Your Trip: Logistical Tips and Tricks

Book Your Flight Find a cheap flight by using Skyscanner . It’s my favorite search engine because it searches websites and airlines around the globe so you always know no stone is being left unturned.

Book Your Accommodation You can book your hostel with Hostelworld . If you want to stay somewhere other than a hostel, use Booking.com as it consistently returns the cheapest rates for guesthouses and hotels.

Don’t Forget Travel Insurance Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. My favorite companies that offer the best service and value are:

• SafetyWing (best for everyone)
• InsureMyTrip (for those 70 and over)
• Medjet (for additional evacuation coverage)

Want to Travel for Free? Travel credit cards allow you to earn points that can be redeemed for free flights and accommodation — all without any extra spending. Check out my guide to picking the right card and my current favorites to get started and see the latest best deals.

Need Help Finding Activities for Your Trip? Get Your Guide is a huge online marketplace where you can find cool walking tours, fun excursions, skip-the-line tickets, private guides, and more.

Got a comment on this article? Join the conversation on Facebook , Instagram , or Twitter and share your thoughts!

Disclosure: Please note that some of the links above may be affiliate links, and at no additional cost to you, I earn a commission if you make a purchase. I recommend only products and companies I use and the income goes to keeping the site community supported and ad free.

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June 13, 2014

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What to Pack in a First-Aid Kit

Global Rescue travelers have learned many useful skills during their adventures. Despite the obvious utility of those skills though, an equally important skill, is knowing what to pack in an everyday, travel-friendly first-aid kit.

Global Rescue travelers have learned many useful skills during their adventures. From appreciating cream and sugar yet being able to drink black coffee, to knowing how to sew a button or mend a pair of pants, the list is plentiful. Despite the obvious utility of those skills though, another equally important skill, is knowing what to pack in an everyday, travel-friendly first-aid kit. 

All destinations have inherent differences just as each individual traveler has his or her own unique differences. Evaluate your own personal needs and the parameters of your travel to find the items or build the kit that best suits you.

An easy starting point is to look for a commercial off-the-shelf product. There are several high-quality kits out there that cover trips of different duration and are designed for the needs of the solo traveler up through the expedition group.  

The alternative to a commercial product is to build your own.

Global Rescue has customized its own list of must-have items over the years, always including commonly needed items plus a few medicines. When possible, it’s best to try to use only items that serve more than one purpose, including medications.

While it is impractical to pack for every single contingency, it is possible to create a small, packable kit full of highly useful items that takes up very little space in your backpack. Most travel emergencies do not require a combat medic-style kit –  quite the opposite. Blisters, minor soft tissue injuries (scrapes and cuts), orthopedic injuries (ankle sprains) and stomach ailments are some of the more frequently encountered issues that can all be addressed with a well-stocked kit. 

The following is a list of items we recommend for every trip, whether you’re going to Switzerland or Nigeria. The list is also designed as a personal kit for individual use, as a majority of the items can be carried in a small zippered pouch.

• Tweezers   –  fine point hard to find a reason NOT to have tweezers
• Tick remover –  yes, a single-use item but very handy if needed and it’s nearly paper thin
• Alcohol pads –  eight is a good amount
• Band-Aids –  about a dozen
• Blister pads –  We suggest the Band-Aid Advanced Healing brand, which works great and stays in place. Carry a few of the regular and finger/toe variety
• Gauze pads – a few small 2 or 3-inch pads
• Super glue –  for minor skin tears it’s not ideal, but works in a pinch and is also good for getting a few more miles out of your shoes
• Cravats –  Carry two standard size triangular bandages. There is very little you can’t splint or bandage with two well-placed cravats.  Too many other uses to list.
• Ibuprofen 400mg –  pain reliever, inflammation, minor fever reducer
• Ondansetron 8mg ODT –  anti-emetic, these dissolve on your tongue, great for nausea and vomiting
• Cipro 500mg –  gold standard for traveler’s diarrhea, unless you’re in Southeast Asia
• Doxycycline 100mg –  malaria prophylaxis, tick-borne disease, skin infections, a good multipurpose antibiotic
• Pepto Bismol –  chewable tablets, many indications
• Antihistamine –  a non-drowsy type like Zyrtec or Claritin, used for hives, itching, watery eyes, rash, runny nose, and sneezing due to allergies or the common cold. Secondary uses for motion sickness, anxiety, or as a sleep aid
• Sewing kit –  TSA approved for carry-on if needles and scissors are under four inches
• Chapstick, with SPF –  sunscreen for your lips, nose, ears and also useful on zippers or even hot spots
• Iodine tabs –  clean, treated water is a must
• Emergency headlamp  – small in size 
• Duct tape –  wrap about a meter around the outside of the kit
• Consider an Epi-Pen – especially if you or a member of your group have potentially life-threatening allergies

For trips to a more remote setting, you might augment this kit with other items, namely more medications and bandaging materials.

Prior to any trip, it is recommended that you consult with your physician to determine which medications are right for you. This can be done in conjunction with a visit to a travel clinic for vaccines and other destination specific advice.

Despite the fact that many countries require medicines to be transported in their original packaging, several travelers take it upon themselves to repack the items to better fit in their luggage. Many of us are guilty of this but keep in mind that medicine not in the original packaging, especially prescription medications, run a greater risk of being confiscated.

It should be noted that a first-aid kit is not a substitute for proper first-aid training. Everyone has the potential to benefit from some type of first-aid training.

Wilderness First-Aid (WFA) or the more in-depth Wilderness First Responder (WFR – pronounced woofer) are excellent options for travelers. These courses focus on providing care in austere locations with little support and finite resources. Improvising and using common on-hand items is highly stressed all the while adhering to sound medical principles. Check local outfitters and clubs for a course offering near you.

Whether you’re seeking advice or immediate medical or security assistance, Global Rescue operations centers are staffed 24/7/365 to assist our members. Click here  to contact us about the benefits of membership.

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Travelfornoobs

The Complete Packing List for Moscow

Moscow packing list – what you need to bring, how to pack for moscow.

You’ve booked your plane ticket and the time of departure is fast approaching? After the joys of such a decision, comes the question of knowing what to put in your suitcase to go to Moscow. No need to panic, we have prepared a very complete list of the essential things to bring to make sure you don’t miss anything once you are there.

In order to leave no room for unforeseen events, it’s of course preferable to go through this list a few days before leaving rather than the day before departure, as you might miss some items.

Take the time to read and download it in order to identify the things that you absolutely must pack and that you might miss and that could make you lose time and money if you forget them.

You will also need to think about packing according to the type of accommodation you will be staying in, the different modes of transportation you will use during your trip, the climate and the season, as well as the activities you plan to do.

In order to help you prepare your suitcase, this checklist of the essential things to bring in Moscow gathers several categories: clothes, accessories, various objects… It will allow you to have a concrete vision of a typical suitcase for Moscow.

An advice, think of keeping some space in your luggage if you wish to bring back souvenirs or to make some clothing shopping on the spot.

Thanks to this travel list, preparing your bag for Moscow will be a real child’s play and you will just have to enjoy your adventure!

Note : This article contains affiliate links to Amazon.

• Important hings to do before you go
• Essential documents
• Transport essentials
• Backpack & luggage
• Clothing and shoes
• Hygiene & Toiletries
• Photo, Video & High Tech
• Useful accessories
• Medication and first aid kit
• Activities and Useful Links (+ Printable checklist PDF)

1/ Important things to do before you go

 Prepare your travel itinerary  Apply for a visa (if necessary)  Make your vaccinations (if necessary)  Check-up at the doctor / dentist  Take out a travel insurance  Photocopy or scan important documents (passport)  Write down e-mail and useful phone numbers in your address book  Warn your bank about your trip abroad (if necessary)  Book accomodation for your first night ( Do it now before everything is fully booked! Check the best hotels on Booking )  Download offline applications and maps for Maps.me  Download movies offline   Prepare your favorite music playlist  Turn off or turn down the heat of your house  Empty garbage cans  Water the plants   Give a copy of your house/car keys to a family member or friend  Close doors and windows

2/ Essential documents

Even before you buy your plane ticket, remember to check the validity of your passport : it must be valid for at least six months after your return date (for some countries) and have a blank page. Another tip: send your important documents to a secondary email in case you lose them.

   Passport   ID card    Plane or train ticket (have a paper copy just in case)   Reservation documents (e-ticket, train ticket, hotel reservation)   Visa (if necessary)   International driver’s license, if you wish to rent a car   Health insurance card   Travel insurance   Credit card   Cash   Useful numbers in case of emergency   Itinerary and address of your accommodation (hotel / AirBnB / camping)   Vaccination certificate   Diving license, sailing license, etc.   Some business cards with your contact information, email, blog, website

3/ Transport essentials

The little things to have with you at all times during the flight or the trip by train or bus:

 Phone and charger  Book / Magazine / Kindle / Travel Guide  MP3 player   Chewing gum   Pen + notepad  Travel pillow ( my favorite )  Sleep mask ( my favorite )   Earplugs   Snacks / sandwich   Small water bottle  Nasal ointment for dry nose  Sunglasses   Glasses case   Watch   Hand sanitizer   Disposable face mask   Tissues   Motion sickness medication

4/ Backpack & luggage

 Waterproof dry bag ( my favorite )  Handbag   Travel laundry bag ( my favorite )  Carry-on suitcase ( my favorite )  Travel bag ( my favorite )   Luggage tag ( my favorite )   Travel Packing Organizers ( my favorite )   Rain cover for backpack ( my favorite )   Zippered carry-on bag   Shoe bag ( my favorite )   Fanny pack   Lightweight foldable backpack ( my favorite )

5/ Clothing and shoes

  Socks  Underwear (panties, thongs, bras, briefs, boxers…)  Tank tops  Skirt ♀  Dress ♀  Pajamas  T-shirts  Long sleeve shirt ( for her , for him )  Short sleeve shirt ( for her , for him )  Polo shirt ( for her , for him )   Sweatshirt / pullover ( for her , for him )   Jeans   Lightweight pants ( for her , for him )   Money belt ( my favorite )   Shorts   Jogging suit   Jacket / coat   K-way ( for her , for him )   Windbreaker ( for her , for him )  Hat / cap / beanie   Scarf / bandana   Swimsuit   Buff scarf ( my favorite )

For shoes, you will have to choose according to the activities you plan to do:

 Comfortable walking shoes   Shoes for going out (restaurants, bars, clubs…)  Flip-flops (for the beach, showers…) ( for her , for him )  Hiking shoes ( for her , for him )  Sandals ( for her , for him )   Water shoes for walking in water (beaches, waterfalls, rivers…) ( for her , for him )  Light trekking shoes ( for her , for him )  Crocs

6/ Hygiene & Toiletries

 Microfiber towel ( my favorite )   Toilet bag   Portable Travel Bottles ( my favorite )  Toothbrush & toothpaste  Dental floss  Soap   Shampoo   Facial cleanser   Nail clippers   Cotton buds (biodegradable)   Tweezers   Make-up   Deodorant   Comb / Hairbrush   Razor & shaving foam ♂   Biodegradable wipes ( my favorite )   Toilet paper roll   Perfume   Makeup ♀   Contact Lenses   Contact lens product   Pocket mirror

7/ Photo, Video & High Tech

For photographers and videographers:

 Camera  Lens  Memory card  Polarizing filters   ND filter   Extra battery   Charger + cable + plug adapter   Cleaning kit   External hard drive   USB key   Stabilizer   Drone ( my favorite )    Waterproof phone case   Flash   Solar charger ( my favorite )    Gopro ( my favorite )   Waterproof case   Selfie Pole  External battery / Powerbank ( my favorite ) 

Don’t forget:

 Portable speaker  Ipad / Tablet  Laptop PC  External battery  Headphones or noise cancelling headphones ( my favorite )

Useful apps to download before you go to Moscow:

 AirBnB  Booking  Couchsurfing  Flush – Public Toilet Finder (Useful for finding toilets!)  Google Maps  Google Translator  Google Trips  Lonely Planet Guide  LoungeBuddy  Maps.me  Meetup  Tripadvisor  Uber  Whatsapp  XE Currency

8/ Useful accessories

The accessories you will take in your bag for Moscow will depend on your travel style:

  TSA lock ( my favorite )  Headlamp ( my favorite )  Sleeping bag ( my favorite )  Sheets ( my favorite )  Swiss Army knife (not in the hand luggage!) ( my favorite )  Travel clothesline ( my favorite )  Powdered or liquid detergent  Clothes pegs  Spork ( my favorite )  Ziploc bags  Lighter  Folding umbrella ( my favorite )  Toilet paper  Mosquito repellent ( my favorite )   Mosquito net ( my favorite )   Sunscreen cream  Aloe vera gel   Waterproof pouch for smartphone    For hikers : GPS, map, compass, water bottle   Walking stick ( my favorite )   Anti-sweat talcum powder ( my favorite )   Beach towel ( my favorite )   Sawyer water filter ( must-have !)  Pills to purify non-drinking water   Mask, snorkel, fins   Diving accessories (gloves, dive computer, lamp, knife…)

9/ Medication and first aid kit

I suggest that you consult your doctor and dentist before leaving. Beware of unauthorized medication and remember to keep your vaccinations up to date!

If you have a treatment don’t forget to take your personal medication and your prescription if necessary (or medical certificate).

You can buy a first aid kit already prepared ( my favorite ).

  Cotton buds   Tweezers   Round-tipped scissors   Pairs of single-use latex gloves  Bandages   Paracetamol or ibuprofen for pain   Sterile compresses   Disinfectant spray for wounds   Physiological saline solution in pods (wound cleaning)   Condoms and other contraceptives

For longer trips and higher risk locations, we can also add:

  Sterile adhesive skin sutures (steristrips)   Rehydration solutions (in case of dehydration)   Water purification tablets   Water decontamination tablets (Aquatabs or Micropur)   Medication for altitude   Medication for sore throat    Anti-malarial medication   Survival blanket   Tick tweezers   Ointment against itching (antihistamine)   Probiotics for the stomach   Corticosteroid pills and cream   Analgesics (painkillers)   Survival blanket   Cold medicine (decongestant)   Biafine (in case of burns or sunburns)   Broad-spectrum antibiotics without a prescription   Anti-diarrhea tablets (immodium, smecta)

10/ Activities and Useful Links + Printable checklist

You can download the complete travel list in PDF format and print it by clicking here.

Book your hotel in Moscow now on Booking.com

AirBnb : Get a discount for your first booking!

Book now your activities in Moscow on Getyourguide:

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• Home & Kitchen
• Kitchen & Dining
• Dining & Entertaining
• Glassware & Drinkware
• Cocktail Drinkware
• Moscow Mule Mugs

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W&P Craft Moscow Mule Cocktail Kit, Mini Portable Carry On Travel Cocktail Kit, 1 Pack

Champagne Cocktail

Moscow Mule

Old Fashioned

Virtual HH Moscow Mule

About this item

• ELEVATE YOUR COCKTAIL: The original Cocktail Kit contains all the ingredients needed to create 2 top-shelf Moscow Mules wherever you are - just grab your spirit of choice and mix it up
• PREMIUM INGREDIENTS: Small batch bold and spicy ginger syrup developed in-house with ginger, lime concentrate and capsicum for a perfect blend of sweet heat and spice
• COMPACT & EASY: Neatly packaged in a copper tin for compact toting — just add the hard stuff and stir; TSA approved
• THE PERFECT GIFT: A perfect gift for bachelor/bachelorette parties, weekend getaways, stocking stuffers, or for anyone who appreciates the art of a great cocktail with top-notch, premium ingredients.
• WHAT YOU'LL GET: Each Kit includes a copper-colored carrying tin neatly enclosing ginger syrup, a 1/2 oz jigger, a recipe card, a petite bar spoon, and a linen coaster for an elegant finishing touch. BYOB.

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From the manufacturer

Everything you need to mix up two delicious cocktails at 30,000 feet

Product information

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Cocktail Kit MM

VERY GREAT, INC

Carry on Cocktail

Looking for specific info, product description.

This kit includes the tools to mix two Moscow mules mid-flight, including a bold and spicy small-batch ginger syrup.

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Customer reviews.

• 5 star 4 star 3 star 2 star 1 star 5 star 75% 12% 5% 2% 6% 75%
• 5 star 4 star 3 star 2 star 1 star 4 star 75% 12% 5% 2% 6% 12%
• 5 star 4 star 3 star 2 star 1 star 3 star 75% 12% 5% 2% 6% 5%
• 5 star 4 star 3 star 2 star 1 star 2 star 75% 12% 5% 2% 6% 2%
• 5 star 4 star 3 star 2 star 1 star 1 star 75% 12% 5% 2% 6% 6%

Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.

Customers say

Customers like the gift idea, appearance and quality of the bar tool set. For example, they mention it's a great product, comes in an adorable tin and is designed well. That said, some complain about the value, saying it'll be a waste of money. Opinions are mixed on size, leakage, taste, and performance.

AI-generated from the text of customer reviews

Customers find the gift idea great for travelers. They also say the packaging is nice and cute, and the items are nicely packed in the tin. Customers also mention that the kit is extravagant, but fun for travelers, and a perfect carry-on addition.

" Perfect for on the go . Super cute. Fits perfect inside your purse,backpack,pocket. Love it" Read more

"...I opened them both up and everything was nicely packed in the tin , in a little pouch. There was no leak and the bottles were clean and fine...." Read more

"...It's basic and more money to get the actual ingredients. Makes a great gift , however, definitely wouldn't buy this for myself as a cheap or..." Read more

"...It's a very classy, but also cute gift that was perfect . It let him know I was thinking of him and our next trip together...." Read more

Customers like the appearance of the bar tool set. They mention it's cute, vintage-appealing, and beautifully packaged.

"...These tools are not only functional but also exude a vintage appeal ...." Read more

"...This was a gift, so I cannot comment on the taste. The presentation is great ...." Read more

"Perfect for on the go. Super cute . Fits perfect inside your purse,backpack,pocket. Love it" Read more

"...Got this for my husband on Father's Day, he loved it. It's a very classy , but also cute gift that was perfect...." Read more

Customers like the quality of the bar tool set. They say it's a great product, absolutely fabulous, and feels like first class.

"Everything about this products was perfect & beautiful. I purchased das a gift. It was beautifully packaged and designed...." Read more

"... Feels like first class !!!" Read more

"Gave this as a gift, and it was perfect ! To go with it I bought two mini Vodkas from BevMo" Read more

"...intended for travel, so think of this as a small gift as it is not very substantial . Despite the size, the recipient was thrilled...." Read more

Customers are mixed about the size of the bar tool set. Some mention it fits perfect inside their purse, backpack, or pocket. They also say it packs well in a carry-on bag for flights. However, others say it's smaller than expected and the syrup is literally so small.

"...The tin was not dented or scratched. Everything was tucked neatly inside the tin , including the napkin, in a small drawstring bag...." Read more

"...The box and item is quite small as it is intended for travel, so think of this as a small gift as it is not very substantial...." Read more

"...It fits petfectly in my cooler with two nips of vodka in the cooler and a can of tomato juice as well...." Read more

"Perfect for on the go. Super cute. Fits perfect inside your purse ,backpack,pocket. Love it" Read more

Customers are mixed about the taste of the bar tool set. Some mention it's very handy on a flight, tasty, and just right in spiciness. They love the little pickles and find it a delightful addition to any cocktail enthusiast's collection. Others say it'll leave a medicine taste in their mouth and is too spicy.

"...This kit is a delightful addition to any cocktail enthusiast 's collection. What sets this kit apart is the included muddler and mixing spoon...." Read more

"...they use sinks to the bottom of the glass quickly and leaves a medicine taste in your mouth ...." Read more

"...Now taste wise I found that the bloody mary mix was well seasoned and just right in spiciness...." Read more

"...with a spoon, very small bottle of bloody Mary mix, and rimming salt that was way too spicy . Way too spicy. I have never had a spicy hot rim salt...." Read more

Customers are mixed about the leakage of the bar tool set. Some mention that there was no leak and the bottles were clean and fine, while others say that the syrup mix was found to have leaked in the metal tray.

"...but when I personally opened it to look it over, the syrup mix was found to have leaked in the metal tray, through the little bag it all comes in...." Read more

"...The margarita mix had spilled and soaked the bag. Everything had crystallized, so it must have happened before I received it...." Read more

"...Yes you can reuse the bottle it will not leak and it is TSA compliant size...." Read more

"...purchased this item two consecutive times and both times the liquid mixer was open inside of the metal box" Read more

Customers are mixed about the performance of the bar tool set. Some mention that the tools are functional and exude a vintage appeal, while others say that they're not very functional and impractical.

"...These tools are not only functional but also exude a vintage appeal...." Read more

"...had fun using them in the airport but it was all a little silly/ impractical ." Read more

"...That's why I didn't add the extra star. But it's super cute and functional . I'll update my review when I get back from LA in May." Read more

"This kit is just not very good, the spoon, cloth, jigger are useless . Mine was missing a jigger. The syrup is literally so small" Read more

Customers are dissatisfied with the value of the bar tool set. They mention it's overpriced, a novelty gift, and a waste of money. Some customers also say the product is not the real W&P product and is disappointing.

"...The presentation is great. Although the price is a bit high , it is a fun treat to include in my travel themed gift basket...." Read more

"...The price is a bit steep , and I would be able to overlook it for the novelty of the items, but the presentation is horrible...." Read more

"These kits are a little pricey on a per-cocktail basis, but I got a few as stocking stuffers, and the sub-$20 price is perfect for a Yankee Swap...." Read more

"... It's just expensive , I wish it cost less, we would order a ton more." Read more

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