journey to wellness mayer mn

Journey 2 Wellness

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255 Ash Ave N

Mayer, MN 55360

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255 Ash Ave N, Mayer, MN 55360

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Journey 2 Wellness

Customer ratings and reviews.

I'm a distributor, but... I absolutely love checking out different clubs when I see one. And let's be honest who can resist a tea bomb! Such friendly faces, club is clean and great variety of shakes! ❤❤💚

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Journey 2 Wellness

Are you speculating where to head for sought-for wares? You might choose Journey 2 Wellness as one of the possible locations. Here you can find natural products. Staff of the shop will give you a hand in studying out the range of products so that you can pick desired goods. They can also notify you about running discounts. Why not cut down your expences if you have an opportunity to do so?

Journey 2 Wellness is located in United States, Mayer, MN 55360, 255 Ash Ave N. Our users seem to enjoy working with the company. 2 clients rated it at 5. Review 2 reviews to ensure you will like the company. Call (612) 875—9468 in working time.

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Reviews about Journey 2 Wellness

• Fiona W. September 17, 2020, 7:59 pm I went to Journey2Wellness for the first time today, and the experience was incredible. The owner at the store was so kind, it was very clean and a good environment. 0 0 Reply
• Sarah P. September 1, 2020, 9:20 pm I'm a distributor, but… I absolutely love checking out different clubs when I see one. And let's be honest who can resist a tea bomb! Such friendly faces, club is clean and great variety of shakes! 0 0 Reply
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Journey 2 Wellness

255 Ash Ave N, Mayer , Minnesota 55360 USA

• Independent

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• Mon - Fri: 7:00 am - 1:30 pm
• Sat: 9:30 am - 1:00 pm

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Journey 2 Wellness

Journey 2 Wellness Health food store in Mayer 255 Ash Ave N, Mayer, MN 55360

Sunday: Closed | Monday: 7AM-2PM | Tuesday: 7AM-2PM | Wednesday: 7AM-2PM | Thursday: 7AM-2PM | Friday: 7AM-2PM | Saturday: Closed America/Chicago time zone 5 average rating from 2 reviews for Journey 2 Wellness

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Journey 2 Wellness Menu

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CHI Midlands Medical Office Building Two (Located inside)

401 E Gold Coast Rd #340, Papillion, NE 68046

Tel: (402) 884-9059

Fax: (833) 875-0053

Journey2Wellness

We believe in empowering individuals to take control of their health and well-being. Our mission is to provide a compassionate and supportive environment where your journey toward a healthier life can truly begin. At Journey2Wellness, your goals are our priority, and we are here to guide you every step of the way. Let’s start this journey together, toward a better, more balanced you.

Take Care of Your Health Now .

Life is a Journey! Life is about LIVING. We can't know what is coming and we need to enjoy every day instead of trying to “arrive.” We should enjoy the unfolding and the process. It's so much easier said than done. Whole person health is certainly not a journey you can take alone; it really does take a village. And by village, not only your group of friends but your whole circle — your therapist, fitness instructor, neighbor, etc. Not everyone needs to know the details, but having a circle of people who care is essential.

Our focus is whole-person health, blending conventional and integrative approaches to mental and physical wellness by monitoring health metrics: Physical exams, health screenings, lab work, blood pressure, and heart rate. These are important to monitor at baseline but also check frequently with any medication or health history change.

office Hours by appointment only

• Monday By appointment
• Tuesday By appointment
• Wednesday By appointment
• Thursday By appointment
• Friday By appointment

Our Services

High-quality services.

Medical Weight Loss Program

Under Revision

IV Vitamin and Hydration Therapies

Health Promotion and Restoration, Resilience, and Disease Prevention Interventions

Mental Health

Mental health refers to the social, emotional, and psychological components of your well-being that affect the way you think, act, and feel. Your ability to manage stress, resolve conflicts, and relate to your peers largely depends on the state of your mental health. That’s why caring for your mental and physical health are equally important.

CARE & AMENITIES

Why choose us.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy wit.

• my entire soul, like these sweet
• mornings of spring which I enjoy with my whole heart.
• serenity has taken possession

Appointment

Make an appointment.

Start your journey to wellness today!

Self-schedule your first appointment directly from our website or call the office day or night.

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Testimonial

Our client says.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring taken serenity.

In Case Of Emergency Call

(510) 352-6578, need doctor for checkup, registration deadline almost near 3-day training in papillion, nebraska. starts 10/11/2024 course name: basic accelerated resolution therapy® training.

(763) 910-5232

Book your appointment today for a journey to wellness

Artemis acupuncture: sanctuary of healing.

Our expert acupuncturist uses time-tested techniques to promote wellness and balance.

Now open in the Loring Park neighborhood on Clifton Avenue!

Artemis acupuncture is located in the carriage house of the elbert l. carpenter house.

Walk down the driveway for the 314 house to the carriage house located behind the main house. Artemis Acupuncture is located on the first floor to the right. Ample parking is available on both sides of the street.

Connect With Us

Artemis Acupuncture

314 Clifton Avenue Suite C101, Minneapolis, MN 55403

Copyright © 2024 Artemis Acupuncture - All Rights Reserved.

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Journey to wellness.

• Learn more and register

Date and Time

Ongoing; register anytime

Class Details

Start the journey to wellness.

Being healthy, or keeping your workforce healthy, can be hard. Wading through all the resources can be overwhelming.

Mayo Clinic Health System has cut through the noise and bundled key materials into free monthly toolkits to keep you, and your employees, family and friends healthy. Each month, we'll focus on a different aspect of healthy living.

During this yearlong program, you use the provided resources and activities, choosing those that are important to you and completing them on your schedule. Those who register will receive access to a new toolkit each month that includes resources, such as blogs, videos, handouts and activities. You'll also have access to explore resources from previous months.

Employers can enroll on behalf of the workplace and send resources directly to their workforce each month. Or they can ask employees to enroll individually if preferred.

Individuals can enroll and guide themselves through the resources each month. Feel free to get family and friends involved.

Learn more and register for Journey to Wellness .

Focused on Behavioral Health Staff Wellness, providing tools and resources that support the individual, the team, and the organization for all responder levels.

It is our genuine desire to support you, your team, and your organization in this prolonged challenging response .

You are much appreciated and valued. 

Minnesota Cares:

A wellness workshop for our healthcare community.

BH MRC Flyer

10 Minutes for You

Verbal De-escalation Hosted by Luke Campbell March 7th, 2024 9:30-11am CST Register at https://www.train.org with course ID 110592 De-escalation flyer 2024 (PDF)

Tiny Habits Practice tiny habits each day as a way to continue your wellness journey by using this calendar to guide your efforts.

Ongoing Events

Virtual Psychological First Aid (PFA) Training Offered the 2nd Monday of every month, from 3:00 pm to 4:30 pm Psychological First Aid handout (PDF)

The MN Train You will need to create an account to join any of the upcoming training sessions.  Look for Course ID:  1101620 and determine a date that works best for you.  On that day, please log in and join the training per the instructions provided.

Resources/Tools

Peer support resources (***new***).

Center for Patient Safety Train-the Trainer Program video

Resources for Individuals

Resources for teams, resources for organizations and leaders.

COVID-19 Leadership Checklist / Mitigating Team Stress Leading During Crisis: Lead by Example Sustaining Operations and Preventing Burnout during COVID-19 Leadership Series: Take the Lead – The Servant Leader Leadership Series: Adaptive Leader – Lead by Example

Past webinars & presentation videos, by category:

• Thriving/Resilience/Wellbeing
• Stress Shedding
• Training Series

One-pagers (PDFs)

• Perspective is Essential
• You Need Not Be a Victim
• Make Mine a Combo
• Mind the Gap
• Guarding Your Heart
• Social Connection Heals
• More Social Connection Tips
• Gratitude and Wellbeing

4/19/22 Creating a Culture of Wellbeing in Your Workplace

04/21/22 Power of Healing Through Story  

4/26/22 Food for Thought: Crisis Junkie

Webinar: Power of Healing Through Stories 

Webinar: Power of Healing Through Story

COVID-19 and the Hasty Dissolution of Life Boundaries

Toxic Positivity

Building a Resilience Skill Set: Gratitude & Balancing Your Thinking

Encouraging the Heart

Wishing Wellness

Continuing to Build – Understanding Post Traumatic Growth (PTG)

Spiritual Wellbeing during COVID-19 Pandemic: Immunity of the Soul

Mindfulness Experience

Strengthen your Wisdom to reduce caring fatigue

Building Resilience

Webinar: Not Only Surviving, Let’s Talk Thriving

Webinar: Restoring Resilience: Blending New Science and Ancient Wisdom to Sustain a Healthy Mind, Mood and Heart

Webinar: Navigating the Transition

• Strengthen Your Brain
• Sleep and Wellbeing
• Self-Compassion
• More Brain-strengthening Ideas

Building Your Tool Kit – Understanding the Discharge

The Experience and Impact of Chronic Stress (with Luke Campbell)  

Heartmath: Emotional Regulation on the Go

Choosing Calm

Celebrating or Surviving the Holidays? Navigating the Dialectic of Fatigue and Gratitude    

Nature Bathing

Change is Our Only Constant

Shift Happens

Coping with Loss  

Taking Care

Reducing Burnout

Living Well With Ambiguity (with Janet Yeats)

Skills for Psychological Recovery: Helpful Thinking and Managing Reactions

Moral Injury | Wounded Souls

Reflections…”where have we been and where are we going?”  

• Strategic Wellbeing
• Take Your Meds Outside
• Becoming Anti-Fragile
• Don’t Excuse Yourself From Healing
• Do the Math
• One Minute Pause
• Progress Step by Step
• Avoiding Burnout
• One-pager- Avoiding Anger

5/10/22 Verbal De-Escalation Techniques for Public Health Staff

Caring Fatigue Wisdom

Keeping Gremlins at a Distance

First Responder Toolkit                       

Resource Allocation During Scarcity of Care

Helping Kids Cope

One-pagers (PDFs):

• Encouraging Hearts as a Team

5/24/22 Managing Stress While Leading Through Chaos

Food for Thought:  Building a Community of Transformation

Catch A Vibe

Harm Reduction

Servant Leadership in Everyday Life

Introduction to SPR and Information Gathering and Assistance Prioritization

SPR Training

SPR: Helpful Thinking and Managing Reactions

Controller/Evaluator Training

PFA skills for Managers and Leaders in the midst of the Pandemic

Nature Bathing Photo Gallery

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Nature Bathing in the Boundary Waters

Nature bathing

Echoes off the lake in Cushing MN

Coffee with Mother Nature

Nature bathing in MT

Nature Bathing in Southern MN 3

Nature bathing in Southern MN 2

Nature bathing in Southern MN 1

Nature bathing in the forest 1

Nature Bathing in the forest 4

Nature bathing in the forest 3

Nature Bathing in the forest 2

Nature bathing in FL

Nature bathing on the island

Spooner, WI

Anna Maria Island, FL

Nature bathing 6

Nature bathing 5

Nature bathing 4

Nature bathing 2

Nature bathing 3

Mackay Lake 1

Mackay Lake 3

Mackay Lake 6

Mackay Lake 4

Winter 2021-1

Winter 2021-2

On a day off, i sleep in without feeling guilty, i designate an hour before i go to bed to do something relaxing without distractions. for me, this is reading. no devices, no tv. i call this “my wind-down hour” before i go to bed., i dedicate one hour each morning to exercise, meditate, and journal; before i get ready to work for the day., i plan my meals to keep healthy eating habits, i spend some time daily (most days) reading, praying/in communication with god. i am able to approach him because he made a way for me (us)., an intense work out (running, spinning, lifting), do what i can to stay active, 12 step meetings (i’m in recovery), take a lot of effort and care in the meals i make for myself and my loved ones, find activities i really like to do, cross country skiing, biking, and sledding with the kids, etc., and i find times to do them, hiking up north, it helps my brain to relax from work if it is concentrating on accomplishing something at home, love, forgiveness, service, take walks regularly—fresh air and natural light really help me, take a bubble bath, if i find i’ve over committed, i allow myself to cut back, reschedule, etc.  i remind myself there’s no extra bonus in spreading myself too thin., counseling has been so important, i hired someone to help my kids with distance learning and housework, i have had great friends, mentors, pastors through my life. they have been always available to ask questions, vent, and ask for help., walk my dog down by the river (water is very soothing to me), i now fully recognize that i am not in charge. even if i am leading the meeting, the project, performing cpr, vaccination clinic, i report to god, my self-worth comes from him. he has provided a way and i am approved in his eyes, no matter if i do well or if i am way off., “spa” music, …a verse that i try to live by; 2 corinthians 4:5; “for we preach not ourselves but christ jesus the lord and ourselves as your servants for jesus’ sake.” so, every team i am part of i will serve the best that i can., every human i meet i try to treat them as an image of god and attempt to love them as god has loved me., have a quiet dinner with my spouse, warm tea and a favorite blanket.

This collection of resources is brought to you by the Statewide Healthcare Coordination Center (SHCC) Behavioral Health Staff Wellness Branch. The Statewide Healthcare Coordination Center is the organizational structure for the eight Healthcare Coalitions in the state of Minnesota to ensure a coordinated response in a statewide emergency.

©2023 Statewide Healthcare Coordination Center (SHCC) Behavioral Health Staff Wellness Branch