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How to Use a Travel Pillow

Last Updated: November 29, 2022 References

This article was co-authored by Stef Katz . Stef Katz is a Travel Agent and the Founder of The Travel Superhero. She has helped clients enjoy convenience, access, personal attention, and ease in their travel planning for 6 years. Stef specializes in elevated social travel and finds ways to bring peace of mind to her travelers with open communication, genuine care, and professional support. She holds an Associate's Degree in Liberal Arts from Miami Dade College and a Bachelor's Degree in Marketing from the University of Florida, as well as numerous certifications with destinations, tour companies, and cruise lines in the travel industry. There are 10 references cited in this article, which can be found at the bottom of the page. This article has been viewed 258,155 times.

A good travel pillow can make a world of difference on long trips. Ideally, the pillow will provide support for your neck or body so that you can sleep in a relaxed position, even on cramped, uncomfortable plane rides . Choose a pillow that suits your sleeping style and try different positions to find where you are most comfortable.

Traveling with a Neck Pillow

• Some inflatable pillows self-inflate. Typically, this involves turning a valve which will then cause the pillow to slowly inflate, but check your pillow’s instructions to see how yours inflates. [2] X Research source
• Non-inflatable travel pillows are typically filled with foam or microbeads. While they are less convenient for packing, you may find that they are more comfortable.

• You can also buy a removable cover for your pillow. Just make sure it fits your pillow before buying it.

• If your pillow is not U-shaped, it may be designed to fit between your shoulder and head. This type limits which direction you can rest your head in, so it’s best for sleepers who don’t change position much.

• U-shaped pillows are ideal for this, since they provide a space to put your face while resting your forehead directly on the pillow. Otherwise, you will have to turn your face to the side, which may become uncomfortable after long periods.

Using a Body Pillow

• Body pillows range in size, but some may be as long and wide as your torso.

• If you find that the pillow is too firm for comfort once inflated, you can deflate it slightly to create a softer surface.
• If you are not worried about space, you may prefer a body pillow that is not inflatable, such as one filled with foam or microbeads.

• If your pillow attaches to the seatbelt, move it up to where you can comfortably lean your head against it.
• If the pillow attaches to the back of your seat, position it so that you can lead forward at a comfortable angle and rest your head against the pillow.

• Your body pillow may have a J-shaped curve on each end. The larger curve will fit over your shoulder, and the smaller curve can be tucked under your opposite arm to help keep it in place.
• Some body pillows are designed to rest on your lap or tray table and support your upper body while you lean forward.
• If you want to sleep comfortably in economy class, choose an aisle seat so that you don't have to wake the people in the aisle to go to the bathroom.
• Use a white noise app on your phone with comfortable headphones to block out all the noise people are making.
• Wear an eye mask to block any light.

Community Q&A

• If you are traveling with children, consider buying a fun, animal-shaped pillow designed for young passengers, like Trunki Yunki or Critter Piller. [11] X Research source Thanks Helpful 2 Not Helpful 1
• Neck pillows are smaller and more convenient than body pillows. However, body pillows are typically more comfortable and cater more specifically to certain sleep needs, such as needing to sleep leaning forward. Thanks Helpful 2 Not Helpful 1

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• ↑ https://patents.google.com/patent/US6230349B1/en
• ↑ https://www.youtube.com/shorts/pYLSlXZY6gQ
• ↑ https://academic.oup.com/ptj/article/99/9/1177/5426223
• ↑ https://www.youtube.com/watch?v=1DMAOBco7Mc
• ↑ https://www.researchgate.net/publication/227159279_Sleeping_in_Sitting_Posture_Analysis_of_Economy_Class_Aircraft_Passenger
• ↑ https://www.youtube.com/shorts/dJyQpDdkPPI
• ↑ https://www.youtube.com/watch?v=Eqc4A3J5rWg
• ↑ https://www.youtube.com/watch?v=1DMAOBco7Mc&t=238s
• ↑ https://www.youtube.com/watch?v=1DMAOBco7Mc&t=15s
• ↑ https://www.youtube.com/watch?v=5y2Gi6RR3Yc

About This Article

To use a neck travel pillow, blow it up if it’s inflatable, and place it around your neck. Or, hook it on one shoulder to give you a higher pillow. If you have a spare t-shirt, sweater, or scarf, cover your pillow with it to make it softer. Recline in your seat and lean your head on the pillow to support your neck. Alternatively, if you normally sleep on your front, place the pillow on the fold-out table in front of you and sleep leaning forward. For more tips, including how to use a body travel pillow, read on! Did this summary help you? Yes No

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What Can I Use to Inflate My Travel Pillow?

Some travel pillows are self-inflating, some use a small pump and some are blown up by mouth like a beach ball. There are also pillows stuffed with foam or other materials that remain permanently ready to use.

Inflatable Pillows

Inflating your travel pillow usually takes just a few minutes. Blow into the opening if you have a pillow that requires you to inflate it by mouth. You might need to squeeze the valve gently to allow air in. Alternatively, with many pillows you can use a small hand pump. These pillows have a small valve that you turn before using the pump. Some pillows are self-inflating, requiring you to just turn a nozzle to allow air in or out.

• YouTube.com: Using the Travelrest Pillow - Inflating & Deflating
• Neck Solutions: How to Inflate Your Pillow
• Hoodie Pillow: FAQ

About the Author

Based in Toronto, Tanya Gulliver has been writing professionally for more than 20 years. She is pursuing a doctorate in environmental studies focusing on catastrophic disasters. She was first published as a pre-teen, co-writing a weekly events column for her local paper where her goal was to frequently mention her friends and family in the paper.

Photo Credits

• ChamilleWhite/iStock/Getty Images

5 travel pillows to take with you on your next flight

Sleep comfortably on your next plane journey with these travel pillows

If you’ve ever woken up during a flight and found your neck lolling to the side at an uncomfortable angle, then you need to invest in a travel pillow.

Sleeping on a plane isn’t particularly comfortable, and while they’re perfect for your bed, the best pillows don’t make the best travel companions. The last thing you want when you arrive at your holiday destination is to have a sore neck and head from sleeping in an unsupported position, so before you board a plane this summer, here are five travel pillows you should take with you on your next flight.

1. Cabeau Evolution S3 Travel Neck Pillow

The best travel pillow overall

The best travel pillow you can buy today is the Cabeau Evolution S3 Travel Neck Pillow (£39.99). Made from ergonomic memory foam, the Cabeau Evolution S3 provides comfortable 360° support that protects and aligns your neck and back while reducing any strains and kinks. What makes the Cabeau Evolution S3 perfect for plane or train travel is its many different straps, including a chinstrap for supporting your head and seat traps to attach to your chair.

2. Trtl Travel Neck Pillow

The best travel pillow for neck support

If you prefer a travel pillow that’s less inflated or poofy, the Trtl Travel Neck Pillow (£49.99) is the best choice for neck support while travelling. It looks more like a scarf than a pillow, but the Trtl Travel Neck Pillow offers complete head and neck support in the form of a soft and breathable fabric. Available in a range of colours, the Trtl Travel Neck Pillow is great for people sitting in the middle seat, and it’s incredibly lightweight and easy to tuck away into your best carry-on luggage .

3. Ostrichpillow Original Travel Pillow

The best travel pillow for blocking out everything

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The Ostrichpillow Original Travel Pillow (£99) is probably the weirdest looking pillow on the market, but it blocks out absolutely everything so you can have a long sleep or a quick power nap from anyone. It fits completely over your head to block out light and noise, and it has two holes at the top for you to fit your arms through. You might get some strange looks when you wear it but you’ll be blissfully asleep by then and probably won’t care!

4. BCOZZY Neck Pillow

The best travel pillow for head support

The BCOZZY Neck Pillow (£39.97) is a super cosy pillow that offers double support to the head, neck and chin. It can be used in multiple ways by placing the overlapping pillow arms in different positions around the neck for front, side and front-and-side support. It’s great for side sleepers and helps prevent your head from hanging and lolling while you sleep upright in a seat.

5. flintronic Inflatable Travel Pillow

The best inflatable travel pillow

Designed for travelling and camping, the flintronic Inflatable Travel Pillow (£8.99) has a curved ergonomic design that fits to the curves of your head and neck for extra support. It’s ideal for all types of sleepers, and as it can inflate and deflate, it takes up hardly any space in your luggage – it’s even smaller than a water bottle when deflated. At £8.99, the flintronic Inflatable Travel Pillow is incredibly affordable and the cheapest option in this guide.

Beth is Home Editor for T3, looking after style, living and wellness. From the comfiest mattresses to what strange things you can cook in an air fryer, Beth covers sleep, yoga, smart home, coffee machines, grooming tools, fragrances, gardening and much more. If it's something that goes in your house, chances are Beth knows about it and has the latest reviews and recommendations! She's also in the know about the latest deals and discount codes from top brands and retailers.

Having always been passionate about writing, she’s written for websites, newspapers and magazines on a variety of topics, from jewellery and culture, to food and telecoms. You can find her work across numerous sites, including Wedding Ideas Magazine, Health & Wellbeing, The Bristol Post, Fashion & Style Directory, TechRadar, CreativeBloq and more. In her spare time, Beth enjoys running, reading, baking and attempting craft projects that will probably end in disaster!

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Go Travel The Fusion Travel Pillow

Description.

What better way to relax on your trip than to use the new Fusion Travel Pillow? This inflatable pillow is all about comfort allowing you to adjust the support according to your preference with the super quick adjust air valve. It also features foam panels on top for added sleep-inducing softness, making it a pleasure to sleep on, however you are travelling. The flat back design aids upright sleeping whilst the rear anti-slip panel holds your head in place to stop any fear of the dreaded head roll waking you from a peaceful sleep. Then at the end of your journey, the Fusion Pillow can be deflated at the touch of a button, to easily fold and roll into a handy drawstring pouch.

Features: • Luxury inflatable travel pillow • Foam panelling for added comfort • Quick adjust air valve to release air by the touch of a button • Handy carry pouch • Wipe clean only

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Travel Pillow: How to Properly Use a Travel Pillow

Whether you're taking a long flight or just getting to the airport, it's a good idea to prepare for the journey ahead by ensuring your neck is comfortable. One especially valuable item is an inflatable travel pillow, like the Skyrest Inflatable Neck Travel Pillow.

What is a travel pillow?

A travel pillow is a type of pillow that is designed to be used when you are traveling. They are shaped like airplane seats, and they are filled with air so that you can sleep comfortably while you are traveling. Some travel pillows also have a memory foam or feather layer inside to get a good night's sleep, even if sleeping on an uncomfortable surface. They are small, lightweight, and often filled with air or some other type of filler material. They are designed to be placed between your head and the seat to support your head and neck while traveling. A few things to remember when using an inflatable travel pillow , such as, First, ensure that the pillow is the correct size for your head. Most travel pillows are about the size of a softball and should fit comfortably between your head and the seat back. If you have a big head, you may need to look for a different type of pillow. Second, make sure that the pillow is filled with air or some other kind of filler material. This will help to provide support for your neck and head. Finally, ensure that you adjust the pillow regularly to remain comfortable and supportive. Over time, the fillings inside travel pillows can become compressed and less supportive.

Why is a Travel Pillow Necessary?

A travel pillow is a great way to ensure a good night's sleep while traveling. It can help to alleviate neck and shoulder pain, improve blood circulation, and provide extra support for your head and neck when sleeping on an airplane, in a car, or on the ground. When selecting a travel neck pillow , read the reviews to find one that will suit your needs. Here are some tips to help you use a travel pillow properly: Start lying on your bed or the floor with your head and neck unsupported. Place the travel pillow on top of your head to position it at the back of your skull. Leaning your chin towards the pillow, press it gently against your skull and hold it there for 10 seconds. Remove the pillow from your head and adjust it if necessary. If you experience discomfort, switch to another type of travel pillow or increase the pressure on the original pillow. 

How to properly use a travel pillow

An inflatable neck pillow  is an excellent option if you're looking for a comfortable way to sleep on the go. To get started, it's essential to understand that not all travel pillows are created equal. There are a few key factors to consider when choosing the right one for your needs. First, think about the shape and size of your head. Some travel pillows are small and compact, while others are wider and rectangular. Next, consider the type of material the pillow is made out of. Some travel pillows are filled with soft materials, like feathers or foam, while others are made from more rigid materials, like polyester or cotton. And finally, take into account your sleeping style. If you tend to toss and turn a lot while sleeping, a pillow with lots of filling may not be the best option. Instead, go for a thinner pillow that is less bouncy. To use a travel pillow, determine where you want it placed in your bed. Some people prefer to place their pillow in the middle of their bed, while others place it near their heads or feet. Once you have decided where you want your pillow, fluff it up and put it in that location.

The Benefits of having a Travel Pillow

When traveling, it's essential to be comfortable. Not only will this help you relax and enjoy your trip, but it can also help you get a good night's sleep. You can achieve both of these goals by using a travel airplane pillow . There are many benefits to using a travel pillow. First, it can help reduce neck pain. Second, it can help you get a better night's sleep by providing support for your head and neck. Third, it can help you avoid sleeping on your back which can cause pain in your hips and lower back. One of the most important things to do when planning a trip is to ensure you're comfortable. One way to ensure you get the sleep you need is to use a travel pillow. When you're not using a travel pillow, your neck and back are in constant tension. This can lead to pain in those areas. However, when you use a travel pillow, your head and neck are supported in a comfortable position, which reduces the chances of pain. If you're traveling for business or pleasure, getting enough sleep is essential. A travel pillow can help you sleep better by supporting your head and neck. This will help improve your overall sleep quality and ensure that you're rested when you arrive at your destination. Having stress-free travel is vital if you're traveling for business or pleasure. A travel pillow can help reduce the stress you feel while traveling. This will make the trip more enjoyable and less painful.

Where can you buy a travel pillow

If you're looking for a travel pillow, there are several places to buy them. You should fill up your neck support pillow   before you go. Skyrest.com has a good selection of travel pillows at different prices. Amazon Skyrest section also has a good selection of travel pillows. When choosing a travel pillow, it's essential to consider the size and shape of your neck. Some travel pillows are small and flat, while others are large and round. It's also essential to view the material the pillow is made from. Some materials are softer than others, making them more comfortable to use.

What Features Should You Look for in a Travel Pillow?

There are a few things to consider when choosing the right travel travel pillow . First, you'll want to consider the type of pillow you'll use. There are two main types: traditional pillows and inflatable pillows. Traditional pillows are the most common type, made from cloth, foam, or a combination of both. They're typically taller than inflatable pillows, which means they're better for people who want to use their head and neck as support while sleeping. They're filled with air, which makes them lighter and less bulky than traditional pillows. They also tend to be flatter, which makes them easier to store and transport. Regarding features, you'll want to consider things like size, shape, and material. It would help if you also looked for a pillow designed for travel. This means it's small enough to fit in a suitcase or backpack but still provides adequate support. The best way to find the perfect travel pillow is to experiment with different types until you find one that works best for you. And don't forget to take your measurements – everyone is different,

When to use a travel pillow?

When traveling, you must be aware of your sleep patterns and adjust them as needed to accommodate your new environment. The best way to do this is by using a neck pillow  pillow. A travel pillow is a great way to adjust your sleeping habits while on the go. Some key things to keep in mind when using a travel pillow are to make sure it's the right size for you, place it in a comfortable location, and avoid putting anything heavy on top of it. If you're unsure how to use one, ask an expert or consult the instructions with the pillow.

The importance of having a travel pillow

When traveling, taking the necessary precautions to ensure a comfortable stay is essential. One of the most important measures you can take is to use a travel pillow . A travel pillow is a necessary piece of equipment for travelers. Not only will it help to ensure a good night's sleep on your travels, but it can also reduce neck pain and headaches. When selecting a travel pillow, consider the size and shape of your neck. Many travel pillows are designed to be filled with air, giving you support and comfort. 

How to choose the right travel pillow

One of the most important things to do when planning a trip is to choose the right travel pillow . Not all pillows are created equal, and not all will give you the level of comfort you want. To determine the perfect travel pillow for you, consider your sleeping habits. If you sleep on your side, a smaller pillow may be more comfortable for you than a larger one. A larger pillow may be more pleasing if you sleep on your stomach. If you're using a travel pillow for the first time, it's essential to test it before your trip. Place the pillow in your luggage and experiment with how firm and high it sits on your neck. If possible, try out different types of pillows before deciding on one. Once you've chosen a travel pillow, taking care of it while you're away from home is essential. Please keep it clean by washing it with cold water and mild soap after each use. Don't put it in the dryer or use harsh chemicals – these can damage the pillowcase. And finally, don't leave the pillow sticking out of your suitcase – this can cause it to become

Tips for using your travel pillow

A travel pillow might be the solution to your prayers if you're seeking a comfortable method to sleep on the road. A few pointers on how to get the most out of it. Figure out right away whether you have a long neck. A standard travel pillow  may not be ideal if it causes cervical spine compression, which may be painful or uncomfortable if your neck is unusually long. It's also essential to think about how big a pillow you want. Comfort levels increase with pillow size. The pillow should be soft enough to let you rest your head on it in a variety of positions yet firm enough to keep your neck in place. Try out the pillow at home third before you depart. Try it out in various orientations and see what you think. If you want a good night's sleep, ensure you're comfy all night.

Final Thoughts

Our time with the Skyrest travel pillow has come to a close, and we must say that we are rather pleased with it. Anyone who does a lot of flying might benefit significantly from having this travel pillow . In addition to being soft and supportive, it folds up neatly to fit in your carry-on. The Skyrest is an excellent option for anyone seeking a travel pillow to ease the discomfort of long flights.

This is the summary of this “ How to Properly Use a Travel Pillow ” blog post.

Step 1: What is a travel pillow?

Step 2: Why is a Travel Pillow Necessary?

Step 3: How to properly use a travel pillow

Step 4: The Benefits of having a Travel Pillow

Step 5: Where can you buy a travel pillow

Step 6: What Features Should You Look for in a Travel Pillow?  

Step 7: When to use a travel pillow?  

Step 8: The importance of having a travel pillow

Step 9: How to choose the right travel pillow

Step 10: Tips for using your travel pillow  

Related Articles

Are inflatable travel pillows bad for you, what are the benefits of an inflatable airplane pillow, flight rest: top tips for using the inflatable travel pillow, travel comfort: benefits of inflatable travel pillows, first-class comfort on a budget: why the skyrest pillow is worth the investment.

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13 Best Inflatable Pillows for Travel

• Travel Gear
• 13 Best Inflatable Pillows for…

Humans are created with the innate need to travel. The joy of finding new experiences to broaden our minds even becomes the sole life purpose for some of us. To do this we need to be in our top condition so we’re always ready and prepared for whatever is thrown at us. Getting up with sore necks or headaches certainly won’t help us to do so. That’s why we need the best inflatable pillow for travel in our gear. Get the rest you need whenever and wherever with only a few breaths away!

How To Choose The Best Pillow for Travel

With only a few breaths, an inflatable pillow will provide you the comfort of your bed wherever you are. To navigate among the seas of products in the market, we have compiled a few pointers as a guide to your next best inflatable pillow for travel.

Material & Noise

Most inflatable pillows are made of TPU material that’s welded at the seams. The good thing about this material is that it’s durable and a little stretchy. But the downside is it makes noise when shifts around. To counter this, many manufacturers opt for non-slip material backing at the bottom to prevent slippage. If noise is your deal-breaker, seek inflatable pillows with this feature.

In our eyes, you should never compromise comfort when it comes to pillows. Good sleep is comparable to good food. When you rest well, there will be more time to venture since you spend less on recuperating from a sore neck or shoulder. Look for pillows that provide ample support for your head and neck as your bare minimum. Next, take a look at the cover. A cover works as insulation and an additional cushion to your head. Soft microsuede coating is great, but upgrading to a quilted cotton cover can be a wise choice.

Portability

The essence of getting the best inflatable pillow for travel is to not carry a bulky pillow from home. Conventional pillows take space and weight, so your inflatable pillow should be compact and lightweight. Thankfully, most inflatable pillows fold flat or rolls into a packable size. Those that fold flat is great to store into your carryon but it can’t be hung like the rollable ones. You can always choose which one fits your lifestyle the most.

What kind of pillow should a side sleeper use?

If you’re a side-sleeper, it’s important to find a pillow that can support your neck, head, and spine proportionately. Pillows with a high loft (4-inch thick) are your best options. Make adjustments between your pillow and mattress to achieve the best result.

How do I keep my inflatable pillow from sliding off?

There are some handy tricks you can use to keep your inflatable pillow from sliding on your sleeping pad. One way is to use a shock cord that loops around your sleeping pad and pillow (some pillows are equipped with loops to accommodate this). Another way is to purchase a reusable head net (size XL) that you can use to wrap around the pillow and the top portion of your sleeping pad. If that isn’t possible, your last resort should be an additional gear created specifically for the purpose.

Xflyee Inflatable Travel Pillow

Let’s start this list with the brilliant Xflyee Inflatable Travel Pillow . This product is arguably the best inflatable pillow for travel especially air travel due to its clever design and portability. This pillow is perfect for head-bobbers who often get their neck stiff when dosing off on travel. With an upright design, this ‘pillow’ provides support for your neck needs!

This inflatable travel pillow is made of PVC material with a velvety surface that’s friendly on your skin. With a couple of breaths, you can get a comfy cushion in seconds. To use this, you can wear it around your neck with maximum support while sitting or put it on your desk as a nap cushion. When you’re done, you can easily deflate it and fold it flat and slip it into your  travel bag .

What We Love

A great companion for when you’re traveling on an airplane or road trip.

• Extra compact
• Lightweight
• Easy to inflate/deflate
• Velvety PVC material
• The edges may be annoying for some users

Check Price & Info

AirComfy Inflatable Neck Travel Pillow

AirComfy Inflatable Neck Travel Pillow is the best travel pillow inflatable if you want a versatile cushion when you’re on a trip. This cleverly designed pillow is engineered to give appropriate support for your neck, spine, or legs depending on where you position them. Many users purchase multiple products at the same time because of their versatility and we can’t blame you if you do, too!

When you purchase this pillow, you’ll get an inflatable pillow core and soft-to-touch, velvety cover that’s equipped with a strap. This strap makes the pillow attachable to a headrest or a sleeping pad. Road trips or camping, one pillow is enough! But do mind that this pillow has a memory foam layer that adds up a little bulk to its compact form.

A versatile mini pillow that feels amazing on your skin!

• Takes only a few breaths to inflate
• Removable sleeve
• Low-profile appearance
• Soft to touch
• Foam embedded
• Bulky when packed

Purefly Inflatable Travel Pillow

You’ll need the best travel pillow inflatable if you’re a practical person who doesn’t want to compromise your comfort even when traveling! Purefly Inflatable Travel Pillow can be the right match for you who prefers hassle-free nap on the go. Just take this pillow out of its pouch, inflate it using the built-in push pump, and catch some zizz in no time!

However, is it comfy? It sure is! You’ll notice this as soon as you wrap it around your neck. The velvet cover feels so pleasant on your skin and the all-around support gives your neck the best support possible. The contoured back support cradle your head in place. No more headaches and stiff neck while traveling when you have this pillow in your travel gear!

Hassle-free neck support for those long trips!

• Soft-to-touch material
• Built-in hand pump
• Packs into a small pouch
• Might not suitable if you have a thick neck

Wellax Ultralight Camping Pillow

Long flight delays and transfer stresses your neck and back. Sometimes a nap is all you need but you can’t afford to give more stress to your body. Enter Wellax Ultralight Camping Pillow , the best inflatable pillow for travel for all kinds of sleepers! Snooze away in its contoured head support and board your flight fresh and alert with this inflatable pillow!

This pillow works great even for side-sleepers thanks to its high loft height. That means no more dead arms while napping! It’s made from durable TPU material you often find in outdoor gears. It takes only 3-5 breaths to fully inflate and it packs into a can-sized roll when not in use (carry pouch included). What seems to be a simple but highly appreciated feature is the non-slip backing to prevent your pillow from sliding around. Get this pillow while it lasts because it sells out fast!

It’s a great pillow for a side sleeper.

• Water-resistant
• Inflates with 3-5 breaths
• Non-slip base
• Machine-washable
• Deflating the pillow isn’t as easy as inflating it

HoodiePillow Inflatable Travel Pillow

The product that went viral after being featured in a famous reality show, HoodiePillow Inflatable Travel Pillow has proven itself to a strong contender for the best inflatable pillow for travel award. The origin of this pillow is quite simple: to provide nappers a comfy sleep whenever and wherever. Therefore, the inventor combined a hoodie and a pillow so he can nap comfortably while the hoodie gives him the cocoon-like experience. Little did he know, there are a lot of people who wanted it too!

As simple as it gets, you’ll get an inflatable pillow with a hoodie attached to it. The pillow is wrapped in homey sweatshirt material made of polyester and cotton. It takes few breaths to inflate this pillow and deflating it is as easy as inflating it. When not in use, this pillow folds flat into a wallet-size pack that will fit even into  kids’ laptop bags ! Take this pillow while traveling or working for quick access to a power nap. 

It brings the comfort of your home while you travel!

• Built-in hoodie
• Super comfy
• Folds flat when deflated
• Including drawstrings
• It’s more suitable to use in cold temperature

RikkiTikki Inflatable Camping Pillow

RikkiTikki Inflatable Camping Pillow might be new to the best inflatable pillow for travel competition, but boy, they’re already at a solid pace! This inflatable pillow isn’t only feather-light but it also packs into the size of a palm! This awesome portable pillow is made of a strong air bladder and covered in a cushy and soft-to-touch cotton cover. It may look tiny when packed, but you’ll be surprised by how big this pillow once it’s fully inflated!

This pillow features a hidden valve that makes it easy to inflate and even easier to deflate. With 3-5 breaths, your night sleep is accessible wherever and whenever! To top it off, it also comes with a lifetime warranty to give you some peace of mind! However, this warranty is void if your dog chewed on it. You’ll need a dog tie-out to prevent this from happening.

Take an ergonomic pillow wherever you go!

• Soft-to-touch case
• Takes 3-4 breaths
• Hidden valve
• Lifetime warranty
• It can be noisy when shifting

Leisure Co Ultralight Camping Pillow

So you love camping but hate to give up comfort for practicality, Leisure Co Ultralight Camping Pillow will ensure you a good night’s sleep while keeping your carry light! This product could be the best inflatable pillow for camping you encounter! Weighing only 5.3oz, this pillow is ergonomically built to cater to all kinds of sleepers. Whether you sleep on your back, side, or stomach, this pillow will give the support that your body needs!

The pillow inflates in a couple of breaths into a contoured pillow that feels fancy on your skin. Such feeling owes it to the soft and breathable cotton layer on the quilted cover. The bottom part of this pillow is made flat to stop it from sliding around while you’re sleeping. If it gets dirty, just toss the deflated pillow into a washing machine (set to gentle) to clean it up!

A packable comfort you can take anywhere!

• Cotton padding
• Easy inflation
• Ergonomic build
• The inflation tube might feel unfamiliar for first time user

Therm-a-Rest Air Head Down

Therm-a-Rest Air Head Down comes from a big player in the industry. It’s light, easy to adjust, and has a down cover. You read it right! This inflatable pillow is insulated with luxurious feathers for maximum comfort. Don’t worry, the cover is removable and machine-washable! This pillow simply checks out the requirements to be the best travel pillow inflatable.

This pillow arrives in a pouch, completely rolled into the size of a can. It has 2 sizes and color options you can choose to suit your personality. When completely inflated, the shape of this pillow allows it to fit into most sleeping bags. The non-slip backing won’t let even the most restless sleepers make this pillow slide around. If you’re looking for a top-tier inflatable pillow made from the best material, seek no further!

The best travel pillow inflatable for camping or backpacking!

• 4-inch loft
• Machine-washable removable cover
• Packed into a small pouch
• Non-slip backing
• Great support for your neck and spine
• It’s pricey
• The quilted feather layer may be allergenic for some users

Cocoon Ultralight AirCore

As a strong candidate for the best inflatable pillow for travel award, Cocoon Ultralight AirCore doesn’t play around when it comes to portability and out-of-home comfort. It packs into the size of a can (pouch included) and becomes a lofty pillow when inflated. We’d love to see other color and size options for this product because this pillow is so darn comfy!

The technology that makes it possible is called AirCore. Unlike other pillows (without the tech) that behave like a balloon when given pressure, this pillow uses separate chambers in its inflatable to prevent ballooning, providing a foam-like sensation on an inflatable pillow. The surface feels nice on your skin thanks to the microfiber surface. You simply can’t go wrong with this pillow!

An extra comfy pillow for a fussy sleeper!

• Soft microfiber exterior
• Air core system
• Great form factor both inflated or packed
• Contoured support
• Not the most lightweight inflatable pillow

Hikenture Camping Pillow

Hikenture Camping Pillow implies that it’s a pillow made with hikers in mind, but it may surprise you that it can also be the best inflatable pillow for travel. You might be out in the woods or in somewhere at cruising altitude, blow out this pillow for instant comfort. Coming in 4 colors, it’s an indispensable gear that should be in any adventurers out there.

It takes 3-5 breaths to completely fill up this pillow with air. Unlike other pillows with conventional valves that often stick up, this pillow opted for a flat air valve that’s easy to use. This valve has a unique system that lets you inflate and deflate quickly and make micro-adjustment. It has a durable TPU bladder as its core and a soft cotton cover that you can remove when it’s time for a wash. Are you a restless slipper? Use the elastic band to fasten it to your sleeping pad!

The pillow that gives you great head support!

• Removable cotton cover
• Including attachment elastic band
• Low noise when shifting
• It may make crinkly noise when not fully inflated

Trekology Aluft 1.0

It could be hard to get comfy when you’re out there doing adventures. What you need is the best inflatable pillow for travel you can adjust according to your liking but takes space in your carry as little as possible. Trekology Aluft 1.0 is the one to fit the frame. Fully inflated, the contoured design spoon your head nicely; fully deflated, this pillow rolls into the size of your palm!

This inflatable pillow is made of heavy-duty TPU material that can take up the beatings of an adventurer’s lifestyle. It pairs really well with any kinds of sleeping pads and works well for all kinds of sleepers. When you’re not out there, take this pillow with you on road trips or working since it also makes great lumbar support! Don’t like blue? This pillow also comes in other colors to suit your preference!

An absolute treat for your neck, spine, and lumbar part!

• Ergonomic design
• Packs into its extra-small pouch
• Quick deflation feature
• Non-slip bottom
• It weighs more than its competitor

Nemo Fillo Pillow

Look at this solid unit! Nemo Fillo Pillow blew our minds when it arrived at our door. It’s so great that we’re confident to say that it’s the best inflatable pillow for camping in our version. There are some things that this pillow has that others don’t. One of them is the ability to create a feeling of a home far away from home. You’ll get what we’re saying once you lay your head on its microsuede pillow cover.

After a few breaths, the pillow is fully inflated so you can make any adjustments. You’ll soon notice that laying your head on one side of the pillow won’t inflate the other like a balloon. This is the power of AirCell in the air core! When the air is well-distributed, your head is cradled perfectly and your neck is adequately supported. Say goodbye to sore necks and shoulders if you have this pillow in your arsenal!

The pillow if you never want to compromise with comfort even when traveling!

• Air-chambered
• Soft, cool cover
• Layered with foam
• Machine-washable, microsuede cover
• Integrated stuff sack
• It adds a little bit of weight to your carry

Klymit Luxe Pillow

Klymit Luxe Pillow is the best inflatable pillow for travel money can buy. If you don’t believe us, you can ask thousands of satisfied customers around the world about how it makes their sleep better. From the airplane seat to under the night sky, this unit is comfort-packed into a pillow. The pillow will arrive in its pouch roughly the size of a tumbler. Mind that this pillow adds a fraction of weight to your carry, but hey, that’s a fair price for the comfort!

The pillow has a technology called a Hybrid-fill design that marries a comfy cushion with air support from the air pack. This combination creates the perfect cradle for your head and provides the support your neck and spine need. While some people consider this trivial, we love how they design the air valve so it’s easy to access but concealable so it won’t get in the way. This pillow was created with travelers and campers in mind. It’s the pillow worth investing in!

A highly durable pillow with top-tier comfort!

• Layered with polyester for extra cushioning
• Great support for your head and neck
• Adjustable loft height
• Easy to inflate and deflate
• Washable cover
• It’s not the lightest pillow on this list

Author:  Adam G

As a travel enthusiast and experienced adventurer, I have spent years exploring the world and discovering hidden gems in every corner of the globe. From backpacking through Europe to trekking in the Himalayas, I have chased my passion for travel and embraced every opportunity to learn about different cultures and ways of life. Now, as a travel writer, I channel my love of exploration into creating informative and inspiring content for fellow travelers. Whether you're planning a solo trip to a remote destination or seeking family-friendly activities in a bustling city, I am dedicated to providing you with the tools and knowledge you need to make the most of your journey. With a keen eye for detail and a love of storytelling, I bring each destination to life through vivid descriptions and engaging narratives, highlighting the unique experiences and attractions that make each place so special. So join me on this journey of discovery, and let's explore the world together!

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Go Travel Fusion Dual Pillow, Comfortable Travel Pillow for Uninterrupted Sleep and Lumbar Support, Inflatable Neck Pillow for Airplane, Bus, Car, and Train, Travel Essentials, Gray

Purchase options and add-ons, about this item.

• Travel Pillow: Experience relaxation like never before with the Go Travel Fusion Dual Pillow! A great blend of soft foam and air, the inflatable pillow is perfect for resting your head or supporting the back and neck after a long day.
• Inflatable Pillow: Featuring a pillowy soft foam top cushioned by a cloud of air beneath and a non-slip rear grip on the other to ensure that your head stays in place, this pillow works great as a resting pillow, neck pillow, and lumbar support pillow.
• Superior Design: You can customize your comfort effortlessly with the help of the quick-adjust air valve on our inflatable travel pillow, which allows for quick air release at the push of a button. The pillow comes in an elegant gray color.
• Travel Essentials: Coming with a hygienic drawstring carry pouch for easy portability, our high-quality travel pillow is suitable for travel on airplanes, buses, cars, and trains. The dual pillow can be easily stored in the pouch once deflated.
• Durable: The Go Travel Fusion Dual Pillow is made with high-quality materials, including polyester and cotton, for long-term use. The inflatable pillow is designed for easy maintenance with simple spot cleaning.

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Go Travel Fusion Inflatable Travel Pillow - Grey

Product details.

When you need a travel pillow that fits just right, try this Inflatable neck pillow with a foam panel for extra comfort. It features a quick adjust air valve with an easy press button release allowing for that custom fit. The back has an anti slip flat support to provide secure placement wherever you lay your head. A hygienic drawstring carry pouch is included for easy storage.

• Flat-back shape supports the head
• Quilted for extra comfort
• Quick adjust air valve to release air by the touch of a button
• Rear anti-slip secures to headrest for undisturbed sleep
• Comes with a hygienic drawstring carry pouch
• Inflates for custom fit

Dimensions Approx: 45cm x 30cm

Our advice is expert-vetted and based on independent research, analysis and hands-on testing from our team of Certified Sleep Coaches. If you buy through our links, we may get a commission. Reviews ethics statement

Best Travel Pillows of 2024

Sleep better on your next adventure with one of the best travel pillows on the market, tested and reviewed by CNET's sleep experts.

Whether you're traveling by plane, car or train, using a travel pillow that fits your needs and preferences has many benefits. Seats on planes and public transportation are not designed for every body type and height, so your head may not rest comfortably, especially if you're in a middle seat. A travel pillow can support your neck and prevent your head from rolling around while trying to get some shut-eye on your journey. This is especially beneficial on longer trips to ensure proper posture and avoid neck strain or injury.

Travel pillows help prevent neck strain and they can improve your quality of sleep . Maintaining a proper sleep schedule is difficult while traveling, and avoiding jet lag is key if you're voyaging across lengthy distances. Having a travel pillow that keeps you comfortable can make it easier to stay well-rested -- which is essential for your overall health and well-being (and will make your trip more enjoyable). 

Picking the right travel pillow for you can be tricky, as there are many different shapes, sizes and functionalities to choose from. Don't lose sleep over it, though -- we're here to help. Buckle up as we dive into the best travel pillows on the market.

How we tested the best travel pillows

CNET sleep experts JD Christison and Aly Lopez tested over a dozen travel pillows.

CNET senior video producer and sleep expert JD Christison and I conducted hands-on -- and heads-on -- test of all the travel pillows in this best list, including our honorable mentions at the end. The characteristics we focused on included portability, adjustability, materials or construction, additional features (such as washability) and price . 

We unpacked the travel pillows, discussing our initial thoughts on each one. We then put them to the test by wearing them in the car while traveling on bumpy and windy roads to see if they were able to keep us comfortable and supported. We each took turns testing the pillows by sitting in various positions and wearing them in different ways as the pillow allowed.

After unpacking the pillows, forming our initial thoughts and opinions and testing them on a long car ride, JD and I also tested them individually over a few weeks while traveling in the car and on a few flights. Our sleep team will continue testing and reviewing these pillows and others in the next few months, so be sure to check back for updates.

Best overall travel pillow

After testing and reviewing over a dozen travel pillows, we chose Travelrest’s Nest Ultimate Memory Foam Travel Pillow as the best overall, thanks to its affordable pricing, quality materials and highly comfortable, traditional design. It has a machine-washable cover that's easy to put on and take off -- an important feature to look for if you want to keep your travel pillow fresh and clean.

Travelrest Nest Ultimate Memory Foam

JD and I immediately enjoyed the feel and fit of Travelrest's Nest Ultimate Memory Foam, which offers a traditional travel pillow shape and design. Its high-quality memory foam molded nicely around our necks and shoulders, and the microfiber cover is super soft and cozy. It comfortably supported our heads without feeling overbearing.

This pillow's textured backing helps hold it in place, which worked well in our testing. The Travelrest Nest pillow easily squishes down to a quarter of its full size to fit in the small carrying pouch. It's easy to travel with and keep clean in the bag. The cover is completely removable and machine washable, another trait we recommend looking for in a travel pillow.

It has a velcro strap in the front, but this pillow is not as adjustable as some of the other pillows we tested. It's a one-size-fits-all pillow, so it may be a little big for individuals with smaller frames. At $40, this is an average price point for travel pillows of this quality.

• Comfortable contouring memory foam
• Machine washable microfiber cover
• Non-slip material on the back
• Only one size
• Not adjustable

Return policy: 30 days Warranty : One-year limited warranty Washability: Machine-washable cover

Trtl Travel Pillow

Best adjustable travel pillow.

The Trtl Travel Pillow wins as the best adjustable pillow thanks to its unique ergonomic design, which differs from all the other brands we tested. While testing the Trtl pillow during a long car ride, I eventually forgot I was wearing it because it was so comfortable -- which is saying a lot because I'm particular about anything that goes on or around my neck (you'll see me wearing Trtl, but never a turtleneck). My head felt entirely supported without that claustrophobic feeling I've experienced with bulkier travel pillows. 

This is not your typical U-shaped travel pillow. The Trtl has an internal support piece that you place against your neck and jaw on one side, wrap the soft, hypoallergenic fabric like a scarf and secure it with the velcro piece. The velcro is impressively sticky, which I look for to ensure that the product will be long-lasting. The materials are lightweight and thin, folding up small and packing nicely into the waterproof bag. It's also machine washable and fast-drying; all you have to do is remove the plastic insert first.

While JD and I are very different heights, he and I found the pillow adjustable enough to fit comfortably around our necks. However, Trtl also offers the Trtl Pillow Plus , which is height-adjustable with a twist toggle and designed specifically for various heights, from petite to tall. It also offers a cooling travel pillow with more breathable and thermoregulating materials for those who run hot. Retailing for $60, the Trtl Travel Pillows falls on the more expensive side, but we think it's worth it.

• Super soft and lightweight
• More discreet than other travel pillows
• Super supportive
• Have to take it off and move it around to switch sides

Return policy: 100-day trial period Warranty : N/A Washability: Machine-washable fabric

AirComfy Ease Inflatable Travel Pillow

Best affordable travel pillow.

AirComfy's Ease Inflatable Travel Pillow is small but mighty -- and it's even smaller in its carrying bag, complete with a convenient carabiner to clip onto your luggage. It has a unique bowtie shape with an elastic band that allows you to attach it to the headrest on your seat to keep it in place. You can also place it behind your back if you need lumbar support.

At $24, this is one of the most affordable travel pillows we've seen with this level of quality and functionality. The size isn't adjustable, but you can alter the firmness by adding more or less air as you blow it up, which only takes a few breaths to fill up completely. JD and I were surprised by how lightweight yet durable it felt, and we agreed that it seemed like it would hold up for many trips.

It's worth noting that you may be limited in where you can use it. For example, if you're in the middle seat on a flight, you'd only be able to put it behind you with your head upright (you wouldn't be able to rest your head to the side). The soft velvet pillowcase is removable and machine-washable, which is a nice touch.

• Budget-friendly
• Stays in place on the headrest
• Can also be used for lumbar support
• Won't hold your neck perfectly in place

Return policy: 30 days Warranty : N/A Washability: Machine-washable pillowcase

Travelrest: All-In-One Ultimate Travel Pillow

Best inflatable travel pillow.

The All-In-One Ultimate Travel Pillow by Travelrest was the best inflatable travel pillow we tested. Inflatable pillows have innate travel advantages, such as deflating and packing up super small. They're also great for adjusting the firmness by controlling how much air you put into them.

The Travelrest All-In-One pillow has memory foam inserts, giving it an extra oomph of comfort and support. Since it goes around your body like a sling or messenger bag and rests on a shoulder, you don't even need a seatback to use it. You can comfortably rest your head while sitting in the middle or aisle seats of an airplane without having anything to lean against.

One downside is having to blow it up on the plane while sitting in tight quarters with strangers and moving it around to the opposite shoulder if you want to rest your head the other way. On the plus side, it takes little effort to inflate -- we found that approximately three or four easy puffs will do the trick. Its luxury velour cover is soft and comfortable, removable and machine washable. For $40, we think this is a great value. Travelrest has a similar version without the velvet cover for $10 less.

• Deflates and packs small 
• Soft, velvety cover
• Allows you to rest your head to the side
• You have to blow it up manually
• Take out memory foam inserts to wash it

Ostrichpillow Original Napping Pillow

Best unique travel pillow.

Ostrichpillow's Original Napping Pillow quickly became JD's favorite. This unique pillow may make you look like an alien or a weird bug, but don't fret -- the sleep you get while wearing it is worth any strange looks you might receive in public. This fully encapsulating pillow blocks light and noise, creating a cozy cocoon for your whole head, unlike the other travel pillows we tested.

This pillow can be used to catch some Zzzs anytime and anywhere, not just while traveling. The materials are incredibly soft, and the inside has extra microbead filling -- it's truly the ideal environment for taking a nap. We did notice that it becomes a little warm after a while, so if you're a naturally hot sleeper, this may not be the best pick for you.

Because of its bulkier design, it's not as easily portable as other travel pillows. It's also one-size-fits-all, so it's not adjustable, but with the added hand and armholes at the top, you can comfortably wear this pillow while lying or sitting against any surface, from the airplane seat to napping on the airport floor. Some users even wear the Original Napping Pillow in bed at night to help them fall asleep faster.

Ostrichpillow offers various pillows and travel products, from the regular Go Neck Pillow (check it out in our honorable mentions below) to the Mini Handy Pillow to eye masks. It also offers a 100-day return period and a two-year warranty, some of the best company policies we've seen for travel pillows.

• Encompassing coziness for sleeping
• Great return and warranty policies
• Does not pack small
• Might get hot after a while

Return policy: 100 days Warranty : Two-year warranty Washability: Spot clean and air dry

Pluto Pod 2.0

Best premium travel pillow.

No travel pillow says "I need space" like the Pluto Pod 2.0 . You'll look like an astronaut, and it's worth it for the enhanced travel experience. Immediately, JD and I could tell it's made with high-quality and durable materials, yet it still feels lightweight. After wearing it for a while, we were impressed by how breathable it is, even with the hood and eyemask fully drawn. You can block out the world entirely without feeling constricted or claustrophobic, which makes it especially ideal for long flights and trips. It's like being inside a mini sensory deprivation tank, making sleeping easier while traveling. The hood is large and spacious enough to wear with over-the-ear headphones.

The neck pillow's design was initially inspired by a neck brace, which Pluto dialed back to make it feel supportive and cushioning. The velcro strap around the neck pillow has a strong stick, and makes the pillow comfortably adjustable.

Pluto thought of everything with the Pod 2.0, and it's obviously been constructed based on feedback from frequent flyers, flight attendants and sleep experts. It rolls up like a burrito and packs small. The outer surfaces are machine washable; all you have to do is remove the foam inside first. If you're concerned about people staring at you while wearing this travel pillow, don't be -- they're probably just jealous.

• Crafted with durable and breathable materials
• Completely blocks out the world 
• Great company policies  
• Currently sold out (shipping in July and September)

Return policy: 125 days Warranty : One-year warranty Washability: Machine-washable cover

Cabeau Evolution Kids

Best travel pillow for kids.

The Evolution Kids Neck Pillow from Cabeau is a cute and functional travel companion for kids. Whether your family is going on a short car ride or taking a long flight, this pillow can help your child feel cozy and comfortable while keeping their head and neck from bobbling or jostling around. The super-soft cover is made of RPET fabric, an eco-friendly recycled material that won't irritate sensitive skin.

We loved Cabeau's fun animal designs and color options, and it's evident from reading the reviews that children love them, too. These pillows are recommended for children ages 3 and up.

• Multiple designs and color choices
• Supportive yet breathable
• Soft fabric won't irritate skin
• Only comes in one size

Return policy: 30 days Warranty : One-year limited warranty Washability: Machine washable

Honorable mentions

The market is inundated with travel pillows of all shapes, sizes, functionalities and pricing, making it difficult to narrow down your options. We were strict with our testing and reviewing process to bring you a versatile list of the top travel pillows you can buy online. We want to shout out a handful of other travel pillows that impressed us while testing and deserve an honorable mention.

Ostrichpillow Go Neck pillow

If you're looking for another memory foam travel pillow option, check out the Ostrichpillow Go Neck pillow . JD has used this pillow on many trips, and its shape and density have held well over time. The dense memory foam molds to your chin and neck, and there's a velcro strap for adjusting and holding the pillow in place. It's surprisingly lightweight and compacts easily into the small carrying pouch.

Cabeau Evolution S3 TNE Neck Pillow

The Cabeau Evolution S3 TNE Neck Pillow has contouring memory foam and raised sides that fully support your neck, keeping your mouth closed and preventing your head from bobbling forward. If you're looking for a travel pillow that will keep your head and jaw feeling secure and locked in place, this is the one for you. It also comes in a variety of fun and bright colors.

Dot&Dot Twist Memory Foam

The Twist Memory Foam pillow by Dot&Dot has a unique, twistable design that allows you to shape it to support any position for getting some sleep while traveling. The soft cotton cover is machine washable. JD and I both mentioned that we wished it was a little longer to make it even more versatile. But for $25, it's a great value.

Travel pillow FAQs

Why should i use a travel pillow.

A travel pillow can provide support and comfort for your head and neck, which is important for long car rides or flights to prevent straining, stiffness and soreness. Using a travel pillow to help you sleep comfortably can lessen the effects of jet lag and ultimately help you arrive at your destination in better shape.

How much should I spend on a travel pillow?

A quality travel pillow typically costs between $30 and $60, depending on the brand, materials and additional features such as adjustable straps or washability. If you travel frequently or have a big trip coming up, investing in a quality travel pillow can be worth it. There are plenty of great affordable travel pillows priced around $15-$20 and more premium options costing up to $150-$200. Ultimately, it comes down to your budget and the features you're looking for.

Are travel pillows machine washable?

Many travel pillows have removable, machine-washable covers, as brands recognize the importance of keeping your pillow fresh and clean for trips. Always check the company's care instructions before throwing your travel pillow in the washer or dryer (especially since most travel pillow covers require washing in cold water and air drying).

Have a trip coming up? Learn about the best headphones for traveling and tips for avoiding jet lag .

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The Best Travel Pillow

By Sabrina Imbler

Short of scoring a row of empty seats—dream on!—your best bet for getting at least a little sleep while flying is a travel pillow.

After asking 10 panelists to try on eight travel pillows and after taking four cross-country red-eyes in window, aisle, and middle seats, we think the comfortable and easy-to-pack  Travelrest Nest Ultimate Memory Foam Travel Pillow is the best travel pillow for most people.

Everything we recommend

Travelrest Nest Ultimate Memory Foam Travel Pillow

The best travel pillow.

Its tall memory-foam walls let it offer more support than any other pillow we tested. It’s also shaped to sit flush against a headrest, and it compresses to a manageable size.

Buying Options

Cabeau Evolution Classic Pillow

A travel pillow available at airports.

This memory-foam neck-support pillow is highly adjustable, but without a contoured back, it can’t quite sit flush with the headrest. It’s available at many airport stores, though.

Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace, but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

Bcozzy Pillow

Great with large headphones.

Featuring an adjustable design that accommodates over-the-ear headphones, the Bcozzy is an excellent chin-support pillow for people who nod forward as they sleep.

The uniquely angled back on the Travelrest Ultimate sets it apart from other travel pillows because it can lay flat against the seat back. Most other pillows have a rounded back, which pushes your head away from the headrest. The Travelrest also has rubber grip dots to prevent slipping while sleeping. This pillow’s spongy memory foam cushions the entire circumference of your neck, preventing your head from leaning far in any direction, and its adjustable Velcro strap ensures it can fit most necks. The pillow’s cozy velour exterior is removable and machine-washable. Although it doesn’t pack flat, the Travelrest weighs less than a pound and compresses to a quarter of its size when rolled into its Velcro-strapped carrying case.

Our only complaint is that the Travelrest’s high walls, while supportive, can push over-ear headphones off of the ears of people with shorter necks. While the memory foam feels plush, it’s also quite firm; this offers excellent support, but not much give. It also doesn’t let you adjust the fit, like our two wrappable picks: the Turtl and the BCozzy . If the Travelrest fits your neck, it’s an excellent pillow. If your neck is much longer or shorter than this pillow’s 5-inch wall, though, you might prefer the fit of one of our other pillow picks.

If our top pick sells out, or if you find yourself pillowless past security, the Cabeau Evolution Classic Pillow is almost as good a pillow. It lacks the Travelrest’s angled, lay-flat back, but its U-shape, contoured memory-foam core and machine-washable velour cover still provide comparable levels of comfort. Its adjustable string closure also means that you can fit the pillow much tighter around your neck than you can with the Travelrest, making it a good choice for people with smaller necks or people who prefer a more constricted fit. Additionally, it’s the only one of our picks that we’ve regularly seen in stores located behind the security checkpoint at many airports.

If you typically lean to the same side while sleeping, the Trtl Pillow’s fleece-covered plastic frame provides unshakeable support to one side of your neck while remaining comfortable to wear. It’s basically a one-sided neck brace. The pillow’s cozy wraparound fleece will also keep your neck warm, making it a good choice for anyone who gets cold while flying (and a poor choice for those who sleep hot). But the Trtl’s winning quality is its tiny, packable size. Unlike any of our other picks, the Trtl does not need to be compressed or stuffed into a carrying case. It will always take up about as much space as a PB&J sandwich. (It costs a lot more than one, though.)

The Bcozzy , a variation on the hemi-doughnut theme, is our pick for anyone who wears large over-the-ear headphones on a flight or tends to nod forward while they sleep. The pillow’s overlapping ends form a snug cushion that holds your chin in place far better than do the Trtl’s plastic frame or the Travelrest and Cabeau’s chin-facing gap. While the pillow does not provide great support to either side of your neck, if paired with a large pair of headphones, the Bcozzy holds a head in place perfectly. While not as compressible as our other picks, the pillow has a small loop that can be clipped to the outside of most bags so it doesn’t have to take up space inside your bag.

The research

Why you should trust us, who this is for, how we picked our best travel pillow finalists, how we tested travel pillows, our pick for the best travel pillow: travelrest nest ultimate memory foam travel pillow, runner-up for the best travel pillow: cabeau evolution classic pillow, also great for portability: trtl pillow, also-great chin-support pillow for forward-nodders: bcozzy pillow, other good travel pillows, the competition.

I am a frequent flyer who often takes red-eyes from coast to coast—I now live in Brooklyn but fly home to San Francisco to visit my parents. I’m also an insomniac, so falling asleep on planes has never been easy for me. While writing this article, I tested eight travel pillows on two five-hour flights and slept with our four picks on two more cross-country flights. I also spoke with Rebecca Robbins, a postdoctoral fellow at the NYU Center for Healthful Behavior Change at the time of the interview, to see what she looks for in a travel pillow.

In addition, my Wirecutter colleagues as a whole are an exceptionally mobile group. We’ve worked remotely from every continent except Antarctica, so I asked some folks on staff which pillows they like and use regularly. (They’ve also since contributed some additional testing.)

Boarding a red-eye without a travel pillow in your bag is like choosing to sleep on the floor when there’s a perfectly good futon nearby. Sure, it’s no bed, but it’s a hell of a lot better than hardwood. In an interview she did in 2017 with The Atlantic reporter Kelly Conaboy, Dr. Mary O’Connor, then the director of Yale’s Center for Musculoskeletal Care, said that despite a lack of clinical studies that support the efficacy of travel pillows, “Many of us who travel have experienced falling asleep with our neck in a weird position and it bothering us thereafter. So, I think they can be helpful, but that depends on how they’re used and whether they support the neck.” In other words, using a supportive pillow may decrease the chances you wake up with an unwanted crick. It certainly has in our experience.

However, not all travel pillows are the same, and if you also happen to have a zealous hatred of your travel pillow, you probably have a bad one. So even if you have a generic pillow you picked up at some airport a few years ago, consider upgrading to one of our picks. And of course, these pillows work well on buses and trains, too.

So how can you tell if a pillow is likely to actually support your head? Rebecca Robbins, a postdoctoral fellow studying sleep at the time of our interview, says the best travel pillows will keep your head elevated and in alignment with your spine: “Look for something that would really be supportive. My one gripe with most travel pillows is that they’re too soft and not too full—you want something that will be supportive as you try to get comfortable in your limited space.” Robbins also recommends finding a pillow that can keep you cozy but not too hot, as she says it’s easier to sleep with a lower body temperature.

Robbins does her best to avoid one common travel situation. “My number one sleep tip is to not take a red-eye if you can avoid it,” she said. “If the flight is five hours, you’re going to only have three hours of true rest, because all the announcements—‘lower your window,’ ‘raise your window.’ Those can be significant distractions.”

We also looked at existing editorial reviews for guidance. Ethan Green , founder of the sleep resource blog No Sleepless Nights, compiled an extensive comparative review of popular travel pillows that we found helpful when deciding what models to test.

For people who want a travel pillow that will ease some of the discomfort of sleeping upright on a bumpy plane ride, we’ve identified the following key features:

• Comfort and support: The pillow should offer ample support for the weight of your neck and head but not restrict your movements or feel too tight.
• Portable (but not inflatable): You don’t want your travel pillow to take up so much space in your carry-on that you can’t bring other things you need, so it should compress to a smaller size. Barring that, there should at least be a way to clip it to the outside of your bag or luggage. Inflatable pillows are easy to pack but should be avoided. They inevitably spring a leak, often sooner rather than later.
• Soft: The material should feel plush against your skin but not trap so much heat that it’s uncomfortable to wear.
• Universal fit (or as close as possible): The pillow should allow space for people to sleep with a ponytail or accommodate bigger hair, as well as a whole variety of head shapes and sizes and neck lengths.
• Sleeping styles: It should also accommodate people who move their head in any direction while they sleep. It should also work in a window, a middle, or an aisle seat.
• Speed of compression/decompression: In case you need to quickly stow your pillow before exiting the plane, or if you want to catch some shut-eye in a moment’s notice, it shouldn’t take too long to stuff the pillow into its carrying case or unfold it to full size.
• Weight: Ideally, the pillow shouldn’t add undue burden to your carry-on. While inflatable pillows will always be the lightest option, memory-foam pillows don’t weigh much more and can offer significantly more comfort.
• Grip/traction: Your head will likely move around a bit while sleeping on a plane, especially if there’s turbulence. So any kind of grip or traction around the bottom of the pillow will help it stay in place and keep you snoozing.
• Machine washable: As you might expect from a vessel that ferries hundreds of people back and forth across the sky on a daily basis, planes can be filthy. So you’ll want to be able to wash the whole pillow—or at least its cover—before you take it on your next trip.

We researched more than 40 travel pillows—which ranged from variations on a hemi-doughnut to inscrutable crowdfunded designs—and after comparing hundreds of glowing and enraged Amazon reviews, we decided to test eight. We asked a panel of 10 people to try each of the pillows in a chair pushed against the wall of a conference room (the closest we could come to airline conditions in our office) and surveyed them on the fit, comfort, and support of each pillow. The panelists all had a variety of neck lengths and jaw sizes, and one even had a substantial beard. We also ran all of the pillows or their detachable pillowcases through a washing machine as instructed to see how well each stood up to a spin cycle and tumble dry.

And because simulations are rarely enough, I brought eight travel pillows on two cross-country flights to see how the pillows felt in the specific back design of an airplane seat. As I was lucky enough to have unnecessarily kind and understanding neighbors (thank you, Mike and Deborah!), I wore each of these pillows in a window, a middle, and an aisle seat to see if they felt comfortable in each configuration. I also tried on Deborah’s Muji travel pillow (as she offered), but determined it had much less support than our picks. I also carried all of our picks on two more cross-country flights on a different airline to ensure the pillows did just as well in different seat designs.

The Travelrest Ultimate remains our top pick after several years because its plush but firm memory-foam core offers more support to your neck than that of any other pillow. It’s also one of the few pillows we tested that felt specifically designed for an airline seat, with an angled, grippy back that aligns perfectly to both upright and reclined positions and ensures the pillow won’t slide down as you nod off. The velvety-soft pillow supports heads and necks of all sizes and can be fitted with an adjustable cord and clasp. In the tried-but-true shape of a hemi-doughnut—imagine a doughnut with a bite taken out—the Travelrest Ultimate may look like other pillows, but a number of thoughtful details make it a softer, more supportive pillow than all the rest.

The Travelrest offers better all-around support than any other pillow we tested. Its broad, marshmallowy walls hug the whole circumference of your neck. It feels supportive but not stifling. The easy-to-fasten Velcro strap means it can be adjusted to a snug fit for necks of many sizes. There’s even a small crevice for curlier hair or a ponytail.

In addition to fitting your neck, the Travelrest’s back tapers up to a point to fit flat against an airline seat back. Most neck pillows lack this tapering on the back and the excess padding can push your neck away from the headrest, causing your neck to droop forward. Additionally, the Travelrest has grippy dots on the back that prevent it from slipping.

In addition to its excellent support, the Travelrest is very comfortable and cozy to wear. Its memory-foam core is wrapped in velour, which kept my neck warm without overheating it. The Travelrest’s velour also felt softer and smoother against my skin than similar coverings on other pillows, such as the Cabeau Evolution. It’s also easy to clean: The Travelrest’s cover is easily unzipped and machine-washable. The velour retained its softness after going through a wash and dry cycle.

While the Travelrest isn’t inflatable, it packs down to the size of a roll of toilet paper in its carrying case. Once you fold it cinnamon-roll style and it’s small enough to fit inside the bag, a Velcro strap on the pouch helps you compress it even further. If there’s still not enough space for it in your bag, you can always clip its drawstring to any exterior loop.

All of these thoughtful details were not lost on our testing panel. They gave the Travelrest the highest marks of any pillow in comfort and neck support, and two-thirds of our testers picked it as their favorite pillow.

How the Travelrest has held up

After over a year of use, this pillow had lost none of its supportiveness. The memory foam was just as firm and springy as it was when we bought it. Its velcro strap was still easy to secure. If it fits you, this is a pillow that stays secure and comfortable on your neck for the duration of a long flight. However, we’ve also heard from multiple travelers that this pillow doesn’t fit them. The memory foam is quite firm, which offers excellent support, but not much give. If a pillow of up to 5 inches doesn’t fit comfortably on your neck, we think you’ll be happier trying one of our other picks.

Flaws but not dealbreakers

The Travelrest Ultimate will never compress to the thin, flat size of a tiny pillow like the Trtl. But its unparalleled, cushiony support can still pack down to a reasonable size, and its 13 ounces won’t make your carry-on noticeably heavier. And if saving space is your highest concern, we think the Trtl provides space-conscious support without the spit-filled fuss of an inflatable pillow.

While the Travelrest’s voluminous plush can support all heads that lean left, back, or right, the pillow may not hold up the chins of people with smaller faces. When my head bobbed forward, my small face sank into the gap between the pillow closure and my neck. You can adjust the Velcro strap for a tighter fit, but the short strap cannot be pulled as tight as the Cabeau’s adjustable strings.

The Travelrest Ultimate’s unbeatable support is in part due to the height of its sides, designed to come up to the jaw of the wearer. This means the pillow may be incompatible with larger over-the-ear headphones for people with shorter necks. For instance, when I tried to wear the Travelrest Ultimate with my noise-cancelling Bose headphones , the pillow pushed the headset uncomfortably far up on my head, taking my earlobes with it. However, my editor, who has a longer neck, didn’t have this problem.

If you want a tighter, more adjustable fit, the Cabeau Evolution Classic  (which used to be called just the Evolution) is the way to go. Its contoured memory-foam design offers almost as much neck support as our main pick does, albeit without some of the Travelrest’s luxurious height. But the Cabeau’s adjustable clasp allows a far greater range of cinching than the Travelrest. In other words, the pillow can fit as tightly as you like.

Like the Travelrest, the Cabeau’s hemi-doughnut shape offers 360 degrees of support for anyone wearing it. It also boasts a cushioned memory-foam core and a contoured top that will keep your neck upright and head in place. But unlike the Travelrest’s gently arched bottom, the Cabeau’s flat bottom won’t sit as securely on your shoulders and may move around during your sleep. The Cabeau also lacks the Travelrest’s smartly tapered, grippy back that helps keep the pillow in place during flight. The Cabeau’s velour cover is also machine-washable, but it feels less soft than the Travelrest’s.

Although the Cabeau’s fit and shape aren’t quite as good as the Travelrest’s, this pillow is more adjustable. It can be tightened or loosened with two adjustable strings that clip together, which results in a far more adjustable range than the Travelrest’s short strip of Velcro. If you have a smaller neck and know you find a tighter grip on your neck comforting, the Cabeau may be the way to go.

Like the Travelrest, the Cabeau also packs down to a quarter of its size, thanks to an adjustable strap bisecting its carrying case. But at 15.2 ounces, it’s a bit heavier than the Travelrest.

Unlike any of our other picks, the Cabeau Evolution is sold in many of those ubiquitous news stores inside airports. So if you find yourself lacing up your shoes after security and wishing you had bought one of our picks before your flight, look for the Cabeau’s contoured shape among the novelty hemi-doughnuts dangling off the travel pillow racks. It’s the best pillow you can buy at an airport. But if you have the chance to order online, the Travelrest offers more support.

There is a newer model of the Evolution Classic, the S3 , which has straps to hook onto a seat’s headrest. We think it’s a good choice if the Classic version is out of stock or otherwise unavailable. It’s still supportive and comfortable, but not as thick or soft as the Classic.

The Trtl Pillow , though odd-looking and unconventional, won a contingent of ardent fans with its firm support and slim, packable size. But it’s not our top pick because it works on only one side, and its warmth-trapping fleece can cause your neck to overheat. It’s also the most expensive of our picks. The Trtl consists of an arched plastic skeleton inside of a soft, fleece scarf that wraps once around your neck and then closes with Velcro to hold the pillow in place. You just lean your head against the convex end of the bendy frame, wrap the pillow around your neck, and your head has a soft but firm pedestal on which to rest while you sleep. It sounds weird, but it’s not that different from a neck brace—only it’s one-sided and softer.

Because the Trtl Pillow is little more than a scarf with a plastic plate in it, it packs down to the size of a sandwich and can lay flat against the back of your bag. This is the smallest travel pillow we tested and also requires none of the squashing or awkward cinching it takes to stuff the Travelrest or Cabeau into their holding bags, which are also easy to lose. Unlike any of the other pillows we’ve seen, the Trtl is small enough to fit inside a briefcase or handbag, making it the best option for people who don’t normally travel with backpacks. And at a featherweight 5 ounces, the Trtl is the lightest pillow we tested.

Though the Trtl can support your head from only one side, the tall, bendy plastic frame inside offered more support on that one side than either the Travelrest or Cabeau. Yet even with its soft, wraparound design, it lacks the all-around support provided by our top and runner-up picks. If you are an asymmetrical sleeper (if you prefer sleeping with your head leaning to one side), the Trtl may be a good choice. However, it’s not a good choice for people who nod forward—the plastic insert is too stiff. If that’s you, we prefer the Bcozzy, which we talk more about below .

Some testers found the Trtl’s quasi-corseted-turtleneck design off-putting. But then again, no one looks cool wearing any travel pillow. And on that note, the Trtl’s cozy fleece will keep your neck toasty. So if you know you run hot, the Trtl may not be the pillow for you.

Wirecutter’s Ganda Suthivarakom swears by the Trtl: “It packs almost flat, weighs next to nothing, and can be helpful for sleeping even when you are stuck in a middle seat. As someone who is always cold on the plane, I don't mind the whole fleece scarf design, either.”

Trtl has a more padded version of the pillow that claims to be more adjustable; one of our longer-necked staffers tried it and reported that it is indeed more comfortable for him than the original Trtl was. However, the same limitations of the original apply to the new version.

The Bcozzy is a snakelike spin on the traditional hemi-doughnut that’s perfect for anyone traveling with large headphones or people who tend to nod forward while sleeping and wake themselves up. It lacks the tall, supportive sides of our other picks, but the overlapping front is the perfect height to keep your chin from nodding forward as you doze off. It’s not as supportive on the sides, but this leaves ample room for big headphones.

The Bcozzy’s best advantage is its overlapping circular design, which allows you to adjust the pillow to degrees of personal preference. You can place the overlapping ends of the pillow around any point of your neck (though it only really makes sense in the front or on the sides), and wear the pillow as loose or as tight as you’d like. We think it’s most comfortable when the ends meet right under your neck—and in that position, it cushions your chin better than any other pillow we tested.

The longer, leaner Bcozzy lacks the plush, ensconcing neck support of the Travelrest Ultimate or Cabeau Evolution. It lays so low on your shoulders that it might not even touch your jaw. But this makes the pillow perfect for anyone who likes to wear over-the-ear headphones along with a travel pillow while they sleep on the flight. I personally like to fall asleep to music and drown out the dull roar of an airplane, so the Bcozzy works perfectly for me.

We still think the Travelrest Ultimate is a superior overall hemi-doughnut pillow, but the Bcozzy is an excellent choice if you plan to wear big headphones or know the feeling of that sharp, waking drop when your head falls forward on a plane.

The Bcozzy is also one of the least packable pillows, as it doesn’t come with a carrying case and does not compress particularly well. But its 7.4 ounces is around half the weight of the Travelrest or Cabeau, and it does comes with a little loop that clips onto the outside of a backpack or duffel. And even when squished down at the bottom of a bag, it doesn’t take up that much more space than the Travelrest Ultimate or Cabeau.

If you’re a back sleeper who can fall sleep sitting upright in your seat, facing forward, and not need to curl up or lean your head on the airplane window: You may want to try the Posture+ Travel Pillow, which is a U-shaped neck cushion, padded with memory foam, that looks like the back half of a cervical collar. When testing it, we slept surprisingly well, but it won’t suit all (or even most) sleep styles. It’s also not machine-washable, and it is pricy.

If you have a shorter neck and tend to run hot on planes and would prefer a pillow designed to keep you cool: Consider the ventilated Cabeau Evolution Cool —the combination of a silky polyester cover (similar to spandex) and vented design did feel mildly cooler against our necks. And we liked the pillow’s silky feel, packable size, zippered carrying case. But it was significantly smaller than the standard Cabeau Evolution and the Travelrest Ultimate, and it left the chins of long-necked testers totally unsupported. It’s also more expensive—now about $20 more than the Travelrest.

If you always lean to the same side when sleeping: Consider Travelrest’s All-in-One , which has a novel across-the-shoulder design that could be comfortable in such a situation. It has a similar fabric to the company’s winning Ultimate Memory Foam Neck Pillow, but in our tests its bulky inflated tube offered no structured head support, which could pose a problem in bumpy conditions.

If you tend to be a forward-falling head bobber: Consider the Caldera Releaf , which is less travel pillow and more neck brace. It does offer superior neck support, but it constricted the throat too much for our comfort.

The Trtl Pillow Plus , a later addition to the Trtl lineup, is more height-adjustable and has more padding than its older sibling . Our self-described “giraffe-necked” tester said that it did indeed fit him better than the original Trtl had. However, it still supports your head from only one side, making it not a great choice for sleepers who nod forward. It’s also bulkier than the original and costs nearly twice as much.

The Cabeau Evolution S3 is a newer version of our runner-up pick , the Evolution Classic. We liked it, and we think it’s a solid choice if the original Evolution isn’t available. It has added straps that you can hook onto a headrest to keep your head from falling forward while you sleep, but our runner-up pick is softer and slightly thicker, which offers a bit more support. We did find the S3 to be easier to roll up into its carrying case, however.

Intrigued by one of the stranger innovations that we’ve seen in travel pillow design, we tested the Huzi Design Infinity , but we can’t recommend it. Instead of cinching or clasping at the front, it is designed to be looped several times around the wearer’s neck like an infinity scarf. But the pillow failed to support our testers’ necks. Regardless of who tried it, testers found that looping it twice was too loose and thrice was too tight. It was also the largest and least compressible pillow we tested.

The J-Pillow offered a singular, three-pronged design that proved impossible for anyone to figure out without instructions. After some explanation, our testers could wear the pillow correctly, but they still felt that its squishy stuffing offered insufficient support, and only to one side of the head. It’s also impossible to pack away efficiently due to its pyramidal shape. If you want a one-sided pillow, skip this and go for the Trtl instead.

We tested the inexpensive Travelrest Curl because we loved its plush and contoured big cousin, the Travelrest Ultimate. But while the Curl contains the same luxurious memory-foam filling as the Ultimate, the pillow is so small that many testers found that it didn’t even come up to their jaws when worn. It does have an attractive price, but its skimpy size and unsupportive design could support only the shortest of necks.

We found the air-filled Sea to Summit Aeros Traveller Pillow to be similarly lacking. We liked how easy it was to fill—its dual-valve inflation mechanism means it won’t let air out between breaths—and we appreciated that it weighed only about a fifth as much as the Travelrest, but the Travelrest’s 360-degree support made it too hard to go back to an open-ring design that offers no support in the front. Also, one of our former freelance writers recently reported that when she pulled her pillow out of storage, after a few years of not using it, its internal bladder disintegrated in her hands.

This article was edited by Ria Misra and Christine Ryan.

Rebecca Robbins, postdoctoral fellow at the NYU Center for Healthful Behavior Change , phone interview , October 20, 2017

Meet your guide

Sabrina Imbler

Sabrina Imbler is a former staff writer for Wirecutter, where they covered kitchen tools and HVAC.

Further reading

Pluto Pod Travel Pillow: A First-Class Sleep Experience in Economy

by Dorie Chevlen

This travel pillow is so great you won’t even care if you look silly wearing it.

The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on Flights

by Elissa Sanci

You might look funny while wearing the one-sided Trtl travel pillow in flight, but you won’t care when you land at your destination bright-eyed and bushy-tailed.

The 36 Best Gifts for Frequent Travelers

by Samantha Schoech

We’ve put together a selection of fun, useful and clever gifts for that person who always has a trip planned.

The Best Pillow for Side Sleepers

by Jackie Reeve

We recommend the Xtreme Comforts Shredded Memory Foam Pillow for most side-sleepers. If you prefer a smoother cover, get Nest Bedding's Easy Breather Pillow .