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COVID-19 international travel advisories

Visitors to the U.S. do not need to be tested or vaccinated for COVID-19. U.S. citizens going abroad, check Department of State travel advisories for the country you will visit.

COVID-19 testing and vaccine rules for entering the U.S.

You do not need to show proof of being fully vaccinated against COVID-19 or take a COVID-19 test to enter the U.S. This applies to U.S. citizens and non-citizens.

U.S. citizens traveling to a country outside the U.S.

Find country-specific travel advisories, including COVID-19 restrictions, from the Department of State.

See the CDC's COVID-19 guidance for safer international travel to learn:

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• What you can do to help prevent COVID-19 

LAST UPDATED: May 31, 2024

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Coronavirus Updates

The u.s. lifts the pandemic travel ban and opens the doors to international visitors.

The Associated Press

Passengers walk through Salt Lake City International Airport, Oct. 27, 2020. More than a year and a half after COVID-19 concerns prompted the U.S. to close its borders to international travelers from countries including Brazil, China, India, South Africa, the U.K. and much of Europe, restrictions are shifting to focus on vaccine status. Rick Bowmer/AP hide caption

Passengers walk through Salt Lake City International Airport, Oct. 27, 2020. More than a year and a half after COVID-19 concerns prompted the U.S. to close its borders to international travelers from countries including Brazil, China, India, South Africa, the U.K. and much of Europe, restrictions are shifting to focus on vaccine status.

The U.S. lifted restrictions Monday on travel from a long list of countries including Mexico, Canada and most of Europe, allowing tourists to make long-delayed trips and family members to reconnect with loved ones after more than a year and a half apart because of the pandemic.

Starting Monday, the U.S. is accepting fully vaccinated travelers at airports and land borders, doing away with a COVID-19 restriction that dates back to the Trump administration. The new rules allow air travel from previously restricted countries as long as the traveler has proof of vaccination and a negative COVID-19 test. Land travel from Mexico and Canada will require proof of vaccination but no test.

Airlines are expecting more travelers from Europe and elsewhere. Data from travel and analytics firm Cirium showed airlines are increasing flights between the United Kingdom and the U.S. by 21% this month over last month.

The change will have a profound effect on the borders with Mexico and Canada, where traveling back and forth was a way of life until the pandemic hit and the U.S. shut down nonessential travel.

Malls, restaurants and Main Street shops in U.S. border towns have been devastated by the lack of visitors from Mexico. On the boundary with Canada, cross-border hockey rivalries were community traditions until being upended by the pandemic. Churches that had members on both sides of the border are hoping to welcome parishioners they haven't seen during COVID-19 shutdown.

Loved ones have missed holidays, birthdays and funerals while nonessential air travel was barred, and they are now eager to reconnect.

River Robinson's American partner wasn't able to be in Canada for the birth of their baby boy 17 months ago because of pandemic-related border closures. She was thrilled to hear the U.S. is reopening its land crossings to vaccinated travelers.

"I'm planning to take my baby down for the American Thanksgiving," said Robinson, who lives in St. Thomas, Ontario. "If all goes smoothly at the border I'll plan on taking him down as much as I can. Is crazy to think he has a whole other side of the family he hasn't even met yet."

According to the Centers for Disease Control and Prevention, the U.S. will accept travelers who have been fully vaccinated with any of the vaccines approved for emergency use by the World Health Organization, not just those in use in the U.S. That means that the AstraZeneca vaccine, widely used in Canada, will be accepted.

For air travelers, the airlines are required to verify vaccine records and match them against ID, and if they don't, they could face fines of up to nearly $35,000 per violation. Airlines will also collect information about passengers for contact tracing efforts. There will be CDC workers spot-checking travelers for compliance in the U.S. At land borders, Customs and Border Protection agents will check vaccine proof.

The moves come as the U.S. has seen its COVID-19 outlook improve dramatically in recent weeks since the summer delta surge that pushed hospitals to the brink in many locations.

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• Press Releases

DHS Releases Details for Fully Vaccinated, Non-Citizen Travelers to Enter the U.S. at Land and Ferry Border Crossings

WASHINGTON — Today, the Department of Homeland Security (DHS) announced that non-citizen travelers who are fully vaccinated for COVID-19 and have appropriate documentation will be permitted to enter the United States via land ports of entry (POE) and ferry terminals starting on November 8, 2021. This shift eases long-standing restrictions on non-essential travel, consistent with public health guidance. U.S. Customs and Border Protection (CBP) will soon share additional information about the steps eligible travelers will need to take to enter the United States under the new rules.

“We are pleased to take another step toward easing travel restrictions at our borders in a manner that strengthens our economy and protects the health and safety of the American public,” said Secretary Alejandro N. Mayorkas . “We continue working closely with our international partners to sustainably implement new rules for resuming travel.”

Starting November 8, when arriving at a U.S. land POE or ferry terminal, non-citizen travelers should be prepared to (1) provide proof of COVID-19 vaccination, as outlined on the Centers for Disease Control (CDC) website; and (2) verbally attest to their reason for travel and COVID-19 vaccination status during a border inspection.

Any non-citizen attempting to enter the United States through illegal means or without appropriate documentation may be subject to expulsion or removal. Travelers arriving at a U.S. land POE or ferry terminal should be prepared to present any other relevant documents as requested by a CBP Officer. U.S. citizens are reminded to bring a Western Hemisphere Travel Initiative (WHTI) document, such as a valid U.S. passport, Trusted Traveler Program card, Enhanced Driver’s License, or Enhanced Tribal Card, when re-entering the country and be prepared to present a WHTI-compliant document if requested by a CBP Officer during a border inspection. To learn more about the updated requirements for travelers, click here .

To prevent the spread of COVID-19, CBP implemented temporary travel restrictions on March 20, 2020, which limited travel at land POEs along the U.S. northern and southern borders to essential travel, including travel for lawful trade, emergency response, and public health purposes. Individuals engaged in essential travel will not be required to be vaccinated for COVID-19 at this time. Starting in January 2022, however, all inbound foreign national travelers seeking to enter the United States via land POEs or ferry terminals – whether for essential or non-essential reasons – must be fully vaccinated for COVID-19 and provide related proof of vaccination.

As travel begins to resume, travel volumes and wait times are expected to increase. Travelers should plan for longer than normal wait times and long lines at U.S. land border crossings when planning their trip and are reminded to exercise patience.

To help reduce wait times and long lines, travelers can take advantage of innovative technology, such as facial biometrics and the CBP One™ mobile application, which serves as a single portal for individuals to access CBP mobile applications and services.

• Coronavirus (COVID-19)
• Secretary Alejandro Mayorkas

Watch CBS News

What to know about the Biden administration's new travel rules

September 21, 2021 / 6:44 PM EDT / AP

The Biden administration is rolling out new international travel policies affecting Americans and foreigners alike who want to fly to the U.S. The goal is to restore more normal air travel  after 18 months of disruption caused by  COVID-19 .

The sweeping rules, which take effect in November, will replace a hodgepodge of confusing restrictions. Some details of the plan announced Monday are being worked out, but here are some questions and answers about what to expect.

What is the new policy in a nutshell?

All adult foreign nationals traveling to the U.S. will be required to be fully vaccinated before boarding their flight. This is in addition to the current requirement that travelers show proof of a negative COVID-19 test taken within 72 hours of departure to the U.S.

Once the vaccination requirement is put in place, the White House will ease all the country-specific restrictions on international travel that have prevented noncitizens who have been in the United Kingdom, European Union, China, India, Iran, Republic of Ireland, Brazil or South Africa in the prior 14 days from entering the U.S.

How does this affect U.S. travelers?

Fully vaccinated Americans will only need to show proof of a negative COVID-19 test taken within 72 hours of departure to the U.S.

What about unvaccinated Americans?

U.S. citizens and permanent residents who are not fully vaccinated will still be able to fly to the U.S., but they will see tougher testing and contact-tracing protocols. They will need to be tested within 24 hours of boarding a flight to the U.S., as well as undergo testing upon return to the country. It remains to be seen, though, how the federal government will enforce the testing requirement upon return.

How does this affect children?

The new U.S. policy only requires adult foreign nationals to be fully vaccinated in order to enter the U.S. The White House did not immediately say whether unvaccinated children will face different testing protocols when flying into the country.

Which vaccines are acceptable?

The CDC says the U.S. will accept full vaccination of travelers with any COVID-19 vaccine approved for emergency use by the World Health Organization, including those from Pfizer, Moderna and Johnson & Johnson used in the U.S. Other vaccines are also approved by the WHO and used widely around the world, including from AstraZeneca and China's Sinovac, with varying degrees of effectiveness against COVID-19 and its more transmissible Delta variant. The WHO is reviewing Russia's Sputnik V vaccine but hasn't approved it.

How will this affect airfares?

Adit Damodaran, economist for the trave research firm Hopper, predicted that growing demand is likely to cause higher airfares on flights from Europe, although the rush to book flights could be slowed by the Delta variant and high COVID-19 rates in the U.S. If fares rise, it would mark a turnaround in prices since the start of the pandemic.

Will airlines collect data on passengers?

The CDC will require airlines to collect information about passengers and provide it to the health agency if it needs to conduct contact tracing. The airlines had resisted a similar change last year, when it was proposed by the CDC and eventually blocked by the Trump administration.

What about travel over land borders?

The administration's restrictions on crossing land borders from Mexico and Canada into the U.S. are to remain unchanged for now. That means that in some cases fully vaccinated people from the two American neighbors will soon be able fly to the U.S., but may not be able to make the same journey by car.

How will this affect the travel industry?

Analysts and industry officials think it will help. The U.S. Chamber of Commerce said lifting the current restrictions on international travelers will contribute to a durable recovery for the U.S. economy. Before Monday, the U.S. was on pace to lose $175 billion in export income from international visitors this year, according to the U.S. Travel Association.

How have the current restrictions affected global travel?

They have made it easier for Americans to visit Europe than the other way around. U.S. international travel in August was down 54% compared with two years ago, and arrivals by non-U.S. citizens were off 74%, according to Airlines for America.

How will the changes affect business travel?

There is pent-up demand among business travelers from Europe. Foreign executives who have been vaccinated will no longer have to prove that their travel to the United States serves the U.S. "national interest″ — a time-consuming process.

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Updated International Air Travel COVID-19 Policy

⚠   The COVID-19 Public Health Emergency expired as of May 11, 2023. This site will no longer be updated and will remain online for historical purposes only.

For current COVID-19 guidance, please visit the Centers for Disease Control and Prevention (CDC) .

International travel is critical to connecting families and friends, to fueling small and large businesses, and to promoting the open exchange of ideas and culture. The international air travel policy follows the science and both enhances the safety of Americans here at home and the safety of international air travel.

Testing Requirement

On March 10, 2023, CDC  removed  the requirement for air passengers from China, Hong Kong or Macau to show a negative COVID-19 test or documentation of recovery before boarding a flight to the United States.

Vaccination Requirement

As of 12:01am EDT on May 12, 2023, noncitizen nonimmigrant air passengers will no longer need to show proof of being fully vaccinated with an accepted COVID-19 vaccine to board a flight to the United States. See  here  for more information.

While masks are no longer required on flights, The CDC still recommends wearing them. 

Map: Coronavirus travel restrictions by state

Guidance on traveling and travel restrictions varies across the United States as the country faces new surges in Covid-19 cases .

The patchwork of restrictions between regions highlights the ability of states to take different approaches while dealing with the coronavirus pandemic.

While all of the Northeast and most of the mid-Atlantic states have implemented statewide travel restrictions, more than half the states, including two of the biggest, Texas and Florida, have no such restrictions.

States hit the hardest when the epidemic began in the United States last spring, such as New York, New Jersey and Connecticut, have some of the most stringent travel restrictions.

Instead of opting for statewide restrictions, some local officials have imposed restrictions on travel to the most populous cities.

Check the interactive map below to see the latest guidance on travel and possible travel restrictions. This map will be updated weekly.

See NBC News’ coverage of the coronavirus , and see a map of coronavirus cases around the world or charts showing the day-by-day number of infections in the U.S. and worldwide .

CORRECTION (Dec. 18, 2020, 5:30 p.m.): A previous version of this map used the wrong colors for states with recommended travel restrictions and those with city-level travel restrictions. The colors were flipped: Recommendations should be orange (not yellow), and city-level restrictions should be yellow (not orange). The map has been fixed.

Matt Marshall is an associate producer for NBC News Now's "Top Story with Tom Llamas." 

Kanwal Syed is a researcher for the  Plan Your Vaccine  interactive tool on NBCNews.com.

United States Travel Restrictions

Traveler's COVID-19 vaccination status

Traveling from the United States to the United States

Open for vaccinated visitors

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Not required

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Not required on public transportation.

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Can I travel to the United States from the United States?

Most visitors from the United States, regardless of vaccination status, can enter the United States.

Can I travel to the United States if I am vaccinated?

Fully vaccinated visitors from the United States can enter the United States without restrictions.

Can I travel to the United States without being vaccinated?

Unvaccinated visitors from the United States can enter the United States without restrictions.

Do I need a COVID test to enter the United States?

Visitors from the United States are not required to present a negative COVID-19 PCR test or antigen result upon entering the United States.

Can I travel to the United States without quarantine?

Travelers from the United States are not required to quarantine.

Do I need to wear a mask in the United States?

Mask usage in the United States is not required on public transportation.

Are the restaurants and bars open in the United States?

Restaurants in the United States are open. Bars in the United States are .

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FACT SHEET: President   Biden Announces New Actions to Keep Families   Together

Since his first day in office, President Biden has called on Congress to secure our border and address our broken immigration system. As Congressional Republicans have continued to put partisan politics ahead of national security – twice voting against the toughest and fairest set of reforms in decades – the President and his Administration have taken actions to secure the border, including:

• Implementing executive actions to bar migrants who cross our Southern border unlawfully from receiving asylum when encounters are high;
• Deploying record numbers of law enforcement personnel, infrastructure, and technology to the Southern border;
• Seizing record amounts of fentanyl at our ports of entry;
• Revoking the visas of CEOs and government officials outside the U.S. who profit from migrants coming to the U.S. unlawfully; and
• Expanding efforts to dismantle human smuggling networks and prosecuting individuals who violate immigration laws.

President Biden believes that securing the border is essential. He also believes in expanding lawful pathways and keeping families together, and that immigrants who have been in the United States for decades, paying taxes and contributing to their communities, are part of the social fabric of our country. The Day One immigration reform plan that the President sent to Congress reflects both the need for a secure border and protections for the long-term undocumented. While Congress has failed to act on these reforms, the Biden-Harris Administration has worked to strengthen our lawful immigration system. In addition to vigorously defending the DACA (Deferred Action for Childhood arrivals) policy, the Administration has extended Affordable Care Act coverage to DACA recipients and streamlined, expanded, and instituted new reunification programs so that families can stay together while they complete the immigration process.  Still, there is more that we can do to bring peace of mind and stability to Americans living in mixed-status families as well as young people educated in this country, including Dreamers. That is why today, President Biden announced new actions for people who have been here many years to keep American families together and allow more young people to contribute to our economy.   Keeping American Families Together

• Today, President Biden is announcing that the Department of Homeland Security will take action to ensure that U.S. citizens with noncitizen spouses and children can keep their families together.
• This new process will help certain noncitizen spouses and children apply for lawful permanent residence – status that they are already eligible for – without leaving the country.
• These actions will promote family unity and strengthen our economy, providing a significant benefit to the country and helping U.S. citizens and their noncitizen family members stay together.
• In order to be eligible, noncitizens must – as of June 17, 2024 – have resided in the United States for 10 or more years and be legally married to a U.S. citizen, while satisfying all applicable legal requirements. On average, those who are eligible for this process have resided in the U.S. for 23 years.
• Those who are approved after DHS’s case-by-case assessment of their application will be afforded a three-year period to apply for permanent residency. They will be allowed to remain with their families in the United States and be eligible for work authorization for up to three years. This will apply to all married couples who are eligible.  
• This action will protect approximately half a million spouses of U.S. citizens, and approximately 50,000 noncitizen children under the age of 21 whose parent is married to a U.S. citizen.

Easing the Visa Process for U.S. College Graduates, Including Dreamers

• President Obama and then-Vice President Biden established the DACA policy to allow young people who were brought here as children to come out of the shadows and contribute to our country in significant ways. Twelve years later, DACA recipients who started as high school and college students are now building successful careers and establishing families of their own.
• Today’s announcement will allow individuals, including DACA recipients and other Dreamers, who have earned a degree at an accredited U.S. institution of higher education in the United States, and who have received an offer of employment from a U.S. employer in a field related to their degree, to more quickly receive work visas.
• Recognizing that it is in our national interest to ensure that individuals who are educated in the U.S. are able to use their skills and education to benefit our country, the Administration is taking action to facilitate the employment visa process for those who have graduated from college and have a high-skilled job offer, including DACA recipients and other Dreamers. 

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TSA breaks record for most individuals screened on a single day, readies for record-breaking Independence Day weekend travel volumes

WASHINGTON — As airline passengers prepare to take to the skies this Independence Day holiday, the Transportation Security Administration (TSA) is prepared for a sustained period of high passenger volumes. TSA expects to screen more than 32 million individuals from Thursday, June 27 through Monday, July 8, which is a 5.4% increase over 2023 Independence Day holiday travel volumes. On Sunday, June 23, TSA broke the record for most people screened on a single day, screening nearly 3 million (2.99 million) individuals . This summer’s record-breaking travel volumes reflect the role TSA and the Department of Homeland Security (DHS) have in securing the nation’s transportation systems, while ensuring freedom of movement for people and commerce, which is vital to our country’s economic well-being.

TSA anticipates the peak travel day will be Friday, June 28, when the agency expects to screen more than 3 million individuals. TSA is staffed to meet its wait time standards, which are 10 minutes and under in TSA PreCheck lanes and 30 minutes and under in standard screening lanes. Seven of the top 10 busiest travel days ever have occurred over the past month.

“We expect this summer to be our busiest ever and summer travel usually peaks over the Independence Day holiday,” said TSA Administrator David Pekoske. “Compared to last year, we have cut our attrition rates by almost half and increased our recruiting as a result of the TSA Compensation Plan that was funded in the budget passed by Congress and signed into law by President Biden. The traveling public is on the move, which is a sign of a healthy economy. We are ready, along with our airline and airport partners, to handle this boost in passenger volumes.”

Airline passengers should be aware that security screening technologies may vary by airport. Although TSA follows strict standardized screening protocols, it is important for passengers to arrive early and listen to the guidance provided by Transportation Security Officers (TSOs).

Below are some frequently asked questions that provide an overview of the TSA technologies and procedures individuals may encounter during screening process.

Do I need to show a boarding pass to the TSA officer?

All airline passengers must have their acceptable ID and boarding pass ready at the security checkpoint entrance.

Do I need to take off my shoes?

TSA requires individuals in standard screening lanes to remove their shoes during the screening process. However, individuals 12 and under or 75 and older are always permitted to keep their shoes on during the security screening process.

Passengers with TSA PreCheck may leave their shoes on unless they alarm during screening. Most airports have dedicated TSA PreCheck lanes during some peak hours. Some airports have blended lanes where passengers with TSA PreCheck are screened in standard lanes, but they will receive a card indicating they have TSA PreCheck to carry with them during screening, and will be screened as a TSA PreCheck passenger.

Can family members go through the TSA PreCheck lane with me?

Teenagers aged 13-17 may accompany TSA PreCheck enrolled parents or guardians through screening when traveling on the same reservation and when the TSA PreCheck indicator appears on the teen’s boarding pass. Children 12 and under may accompany an enrolled parent or guardian in the TSA PreCheck lanes without restriction. This benefit is another reason to join the nearly 20 million people who have enrolled in TSA PreCheck. For customer flexibility, there are three TSA PreCheck enrollment providers from which passengers may choose: Telos, CLEAR and IDEMIA. For more information on any of the enrollment provider options and TSA PreCheck, visit www.tsa.gov/precheck .

Other advice from TSA

With more than 430 federalized, commercial airports nationwide, 685 security checkpoints and 2,412 security screening lanes, it may be challenging to know what to expect at any airport. Here are some additional tips to help ensure an efficient screening experience:

• Pack smart. Always start packing with a bag that is empty to ensure there are no prohibited items present during security screening. Place electronics larger than a cell phone and travel size liquids at the top of your carry-on so they can be easily accessible if they must be removed. Remember that all liquids must be 3.4 ounces (100 ml) or less if they are in your carry-on bag.
• Arrive at the airport two hours before scheduled boarding time. Allow ample time to park,  navigate to the terminal, check luggage with the airline if needed and proceed through the checkpoint. Most flights board 30-45 minutes prior to the scheduled departure time.
• Review guidelines for traveling with children. Airlines may request proof of age documentation during check-in for children 12 and under traveling unaccompanied. Proof of age documentation must also be provided for children two and under planning to sit on an adult passenger’s lap. A birth certificate is an acceptable proof of age.
• Get assistance prior to traveling. Do you have a question about an item and whether or not it is allowed through security screening? Download the MyTSA app and use the “What Can I Bring?” feature to determine whether an item is allowed or prohibited in carry-on luggage. You may also snap a picture of an item and send it to @AskTSA on X (formerly Twitter) or Facebook Messenger for real-time assistance. Passengers may text their question to TSA by texting “Travel” to AskTSA (275-872). Passengers who need additional assistance through security screening may request a TSA  Passenger Support Specialist (PSS). A PSS is a TSO who has received specialized training, including how to effectively assist and communicate with individuals with disabilities, medical conditions or those who need additional screening assistance. Individuals should request passenger assistance at least 72 hours in advance by contacting  our TSA Cares passenger support line  at (855) 787-2227. Live assistance for both the TCC and TSA Cares is available weekdays, 8 a.m. to 11 p.m. ET, or weekends and holidays from 9 a.m. to 8 p.m. ET.
• Double-check your luggage tags. Many bags look alike, so passengers should tag every piece of checked luggage with their name and address. We also recommended they include additional addresses inside each bag in the event the outside tag falls off. When retrieving checked luggage at baggage claim, it is important that individuals check the tags to ensure they have picked up the correct bag.
• Do you carry a firearm? Prepare, pack and declare. Passengers may travel with a firearm , but it must be secured as the passenger’s checked baggage; packed unloaded; locked in a hard-sided case and declared to the airline when checking in at the airline ticket counter. Firearms are prohibited at security checkpoints, in the secure area of an airport and in the passenger cabin of an aircraft, even if a passenger has a concealed carry permit or is in a constitutional carry jurisdiction. TSA does not confiscate or seize firearms. If a passenger brings a firearm to the security checkpoint on their person or in their carry-on luggage, the TSO will contact local law enforcement to safely unload and take possession of the firearm. Law enforcement may also arrest or cite the passenger, depending on local law. TSA may impose a civil penalty up to almost $15,000, and for the first offense, passengers who bring a firearm to a security checkpoint will lose TSA PreCheck® eligibility for five years. Second violations will result in permanent disqualification from the program and additional civil penalties.
• Do you have TSA PreCheck? Make sure your Known Traveler Number (KTN) is in your airline reservation. TSA PreCheck passengers do not need to remove shoes, belts, 3-1-1 liquids, laptops, food items and light jackets at the TSA checkpoint. TSA’s wait time standards for TSA PreCheck lanes are under 10 minutes whereas as standard lanes are under 30 minutes. If you are not yet enrolled in TSA PreCheck, you may enroll via one of TSA’s authorized enrollment providers starting as low as $77.95 for a five-year membership. Most new enrollees receive their KTN within three to five days. Members may renew membership online up to six months prior to expiration for another five-year term starting as low as $68.95. Visit TSA PreCheck at www.tsa.gov/precheck for more information, and to begin your enrollment.
• Respect frontline aviation workers. Violence and unruly behavior in airports and onboard aircraft are not acceptable and will result in significant delays at security checkpoints. TSOs, along with all frontline airport and airline employees and local law enforcement, are working together to ensure safe and secure travel. Assaulting a TSA employee is a federal offense and will result in penalties and/or arrest.

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Traveling During a Heat Wave: Tips and Precautions

It’s summer and the temperature is rising. Here’s what you need to know to protect yourself and your vacation dollars.

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By Ceylan Yeğinsu

Follow our updates for the latest on the heat wave across the U.S.

It’s set to be another scorching summer, with extreme and prolonged heat waves forecast across many parts of the United States and Europe.

The stifling conditions could impact millions of travelers and wreak havoc on vacations at some of the world’s most popular tourist destinations. Multiple heat-related deaths among tourists have been reported in Greece and Saudi Arabia in June following extreme temperatures in the Middle East and Aegean regions. Even those who have booked trips in traditionally cooler places may not be spared from the summer heat because of the growing unpredictability of weather patterns.

Here are some tips on how to manage high temperatures when traveling in a heat zone.

Check government guidance

If a heat wave has been forecast at your destination, check government websites before embarking on your trip to give yourself plenty of time to plan and adapt. In extreme temperatures, governments often issue heat advisories warning people to stay indoors during peak heat hours and provide resources to help residents and visitors stay cool. In the United States, the National Integrated Heat Health Information System has a website with information and tools to help prevent illness and death during excessive heat.

Tourist attractions also provide important updates about the conditions at the sights, including any scheduled closures, as a precaution against high temperatures. Some cities grappling with intensive heat, like Los Angeles, Miami, Athens and Melbourne, have assigned chief heat officers to prepare for the heat waves and lead emergency responses.

Avoid peak sun hours

It may seem obvious, but staying outdoors for prolonged periods of time when the sun is at its peak can put many at risk of heat exhaustion. Even if the temperature does not read exceptionally high, excessive dry heat or humidity can make an environment feel hotter than it is.

Travel advisers are adapting itineraries, putting sightseeing in the cooler early morning and evening hours and prebooking tickets for their clients so they do not have to wait in long lines.

“We tend to do activities and tours in the morning, then stop for lunch, and in the mid- to late afternoon you either go back to the hotel to sit by the pool or go to the beach,” said Gary Portuesi, a co-managing partner at Authentic Explorations, a New York-based travel company that specializes in Europe.

Hiking in the middle of the day is also not advised. On June 5, Dr. Michael Mosley, a British medical journalist, died during an afternoon hike in a 104-degree heat wave on the Greek Island of Symi. Four more tourists, including an American man , have recently died in Greece as temperatures have continued to soar.

“I would always recommend going hiking with a certified local guide and under no circumstances alone,” said Franziska Basso, a Milan-based travel adviser for Dreamsteam Exclusive Travel . “Of course, avoid the hottest hours of the day. Go hiking very early in the morning. And always stick to official hiking trails.”

In some European cities, including Paris and London, air conditioning is not a given, so check if it is available before booking a hotel, restaurant or transportation to ensure you have a cool place to find respite from the scorching heat. Visiting a museum or other indoor sightseeing is another good option, but expect crowds at peak hours.

Stay hydrated and take a siesta

Dehydration and heatstroke are among the most common causes of hospitalization during heat waves and can be prevented by staying hydrated and limiting alcohol consumption. During meals, consider eating foods like melons, cucumbers and celery as it can help to sustain hydration throughout the day. Always carry a water bottle with you and consider a parasol and portable fan to help keep you cool and shaded when outdoors.

While your itinerary may be packed with activities and tours, the heat can take a toll on stamina, so consider following the European siesta ritual by breaking up your day with a short nap.

“I’m telling my clients to adapt their itineraries and take advantage of the after-lunch siesta and then push their tours to later in the day when it’s cooler,” said Sarah Johnson, who owns Paper Ink & Passports Travel, a luxury travel company based in Pennsylvania. “There’s a reason they’ve been doing it in Spain and Italy for generations. Walking around in the midday heat and waiting in line could really hurt some people.”

Wear cool clothing

The National Weather Service recommends lightweight, loosefitting, light-colored clothing for outdoor use as it reflects heat and sunlight . Hats and sunscreen are also recommended to protect the face and scalp from harmful UV rays.

Just because it’s hot, doesn’t mean it will be dry. Heat waves can bring torrential rainfall, so be prepared.

“My biggest advice to travelers is to be prepared — for hot or cold, dry or wet weather since one never knows,” said Laurel Brunvoll, the owner of Unforgettable Trips , a Maryland-based travel agency. “Pack layers.”

Book a flexible trip

Even after taking all the right precautions, traveling in a heat wave can be miserable, making it worthwhile to make flexible bookings and purchase “cancel for any reason” travel insurance to have the option to postpone your trip to a cooler time.

Sensible Weather, a Los Angeles-based start-up that provides a weather guarantee for vacations and outdoor experiences, has recently added high heat protection to its coverage. Travelers booking through a Sensible partner in the United States will be able to add daily protection that will allow them to claim reimbursement for a booking if the temperature exceeds a threshold that is usually set between 90 and 100 degrees.

“Our customers can still go on their vacations, but if it’s too hot for some hours of the day and unpleasant to go outside, you can hang out in the air-conditioning and we will reimburse you,” said Nick Cavanaugh, the company’s founder, who was developing the product while caught in a heat wave in Barcelona last year. Those on package tours are reimbursed for the average daily rate of their entire trip for each day that surpassed the heat threshold.

For more travel advice, visit our collection of Travel 101 tips and hacks.

Ceylan Yeginsu is a travel reporter for The Times who frequently writes about the cruise industry and Europe, where she is based. More about Ceylan Yeğinsu

What to Know During Extreme Heat

Staying Safe:  We asked emergency room doctors for their advice on protecting yourself  from dehydration, heat stroke and other serious health problems.

Heat’s Physical Toll:  High temperatures can put the body under immense stress. Here’s what it looks like .

Effect on the Brain:  While heat can have an alarming impact on our bodies, it can also impair cognition and make us irritable, impulsive and aggressive .

Keeping Cool Indoors:  Too hot to go outside? Here’s how to be comfortable in your home  — with or without air-conditioning.

Sleeping Tips:  Heat can affect both how much you sleep and how good that sleep is. These simple steps  can help you get a better night’s rest when it’s hot.

Medications:  Certain antidepressants, blood pressure pills and other drugs make you more susceptible to heat-related illness .

Travel:  Stifling conditions could impact your travel plans this summer. Use these tips and precautions  to protect yourself and your vacation dollars.

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511 Travel Info

News releases

June 21, 2024

Latest news releases

Heavy rains cause road closures across south central and the southwest corner of Minnesota

Several roads are closed due to flooding, and the situation continues to change. Officials warn that roads may be closed or restricted without warning as flash flooding is difficult to predict. MnDOT advises motorists to drive with caution.

As of 8 a.m. on June 21, the following highways are closed or have traffic restrictions:

• Westbound Interstate 90 from Worthington to Luverne. Closed.
• Eastbound Interstate 90 from Luverne to Adrian. Closed.
• Highway 13, south of Waseca. Closed, temporary detour.
• Highway 86 (two miles south of I-90). One lane is closed.
• Highway 91, north of Adrian. Closed, temporary detour.
• Highway 75, Luverne to the Iowa border. One lane is closed.
• Highway 19 east of Henderson. Closed, temporary detour.

MnDOT crews will continue to monitor flooded highways and will open them as soon as it is safe to do so. Highways and bridges impacted by floods need to be inspected for damage and safety prior to opening.

When a road is closed it is illegal to travel in that area. Motorists can be fined up to $1,000 and/or 90 days in jail. In addition, if travelers need to be rescued from a closed road, other expenses and penalties will apply.

Important: Road conditions shown on 511mn.org only reflect state highway conditions. Please check with your county, city, and township for their road conditions and travel guidance.

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511 Travel Info

News releases

June 21, 2024

Latest news releases

Update 1:  Heavy rains cause road closures across south central and the southwest corner of Minnesota

Hwy 99 minnesota river bridge in st. peter closing at 7 p.m..

MANKATO, Minn. (3:45 p.m.) – The Minnesota Department of Transportation advises motorists that several roads remain closed in south central and the southwest corner of Minnesota due to flooding caused by heavy rains.

Additionally, the Highway 99 Minnesota River Bridge at St. Peter will close tonight, June 21, at 7 p.m. due to flooding on the Minnesota River. The historic Highway 99 truss bridge will remain closed until water has receded and the bridge can be inspected for safety. Highway 99 motorists will be detoured to Le Sueur County Roads 21 (Golf Course Road), 18 (Shanaska Creek Road) and Highway 22.

MnDOT advises motorists to check 511mn.org before they travel and be prepared for quickly changing conditions as roads may be closed or restricted without warning.  Additionally, drivers should be alert for potential mudslides and use caution if encountering debris on the roadways.

Closed or traffic restrictions as of 3:45 p.m. on June 21

• Highway 99 Minnesota River bridge. Traffic will be detoured to Le Sueur County Roads 21 (Golf Course Road), 18 (Shanaska Creek Road) and Highway 22. (closing June 21 at 7 p.m.)
• Highway 60 in Windom, near the Junction of Hwy 71. One lane is closed. (closed June 21)
• Highway 59, near the Worthington Municipal Airport. One lane is closed. (closed June 21)
• Highway 13 in Waterville. Lane restrictions (June 21)
• Highway 75, south of Luverne to the Iowa border. Will remain closed until repairs are made to a bridge that was damaged. Traffic is detoured to Highway 270, Rock County Road 11 & Iowa Lyon County Road 9. (closed June 21)
• Highway 19 east of Henderson. Closed, temporary detour. (closed June 19)
• Highway 91, north of Adrian
• Highway 86 (two miles south of I-90). Lane restriction removed.
• Highway 13, south of Waseca
• Eastbound Interstate 90 from Luverne to Adrian.
• Westbound Interstate 90 from Worthington to Luverne
• Ramps at Highway 169/Lookout Drive, Mankato

Being monitored with potential to close or have lane restrictions

• Highway 93, from Highway 169 to Le Sueur
• Highway 99 east of the Minnesota River bridge
• Northbound Highway 169, north of St. Peter

MnDOT crews will continue to monitor flooded highways and bridges and over the weekend and will open them as soon as it is safe to do so. Highways and bridges impacted by floods need to be inspected for damage and safety prior to opening.

When a road is closed it is illegal to travel in that area. Motorists can be fined up to $1,000 and/or 90 days in jail. In addition, if travelers need to be rescued from a closed road, other expenses and penalties will apply.

Important: Road conditions shown on 511mn.org only reflect state highway conditions. Please check with your county, city, and township for their road conditions and travel guidance.

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