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Wedged like a grape between Brazil’s gargantuan thumb and Argentina’s long forefinger, Uruguay has always been something of an underdog. Yet after two centuries living in the shadow of its neighbors, South America’s smallest country is finally getting a little well-deserved recognition. Progressive, stable, safe and culturally sophisticated, Uruguay offers visitors opportunities to experience everyday ‘not made for tourists’ moments, whether caught in a cow-and-gaucho (cowboy) traffic jam on a dirt road to nowhere or strolling with maté-toting locals along Montevideo’s beachfront.

Attractions

Must-see attractions.

Museo Nacional de Artes Visuales

Uruguay’s largest collection of paintings is housed here in Parque Rodó. The spacious rooms are graced with works by Blanes, Cúneo, Figari, Gurvich,…

Punta del Este

Gleaming white in the sun and cascading nine stories down a cliffside, Uruguayan artist Carlos Páez Vilaró’s exuberantly whimsical villa and art gallery…

Teatro Solís

Just off Plaza Independencia, elegant Teatro Solís is Montevideo’s premier performance space. First opened in 1856, and completely renovated during the…

Museo de la Revolución Industrial

Possibly the words 'tour an old meat extraction plant' don't appear on your list of must-dos for Uruguay, but Museo de la Revolución Industrial highlights…

La Mano en la Arena

Punta’s most famous landmark is this monster-sized sculpted hand protruding from the sands of Playa Brava. Constructed in iron and cement by Chilean…

Mercado del Puerto

No visitor should miss Montevideo’s old port market building, at the foot of Pérez Castellano; the building's impressive wrought-iron superstructure…

Museo del Gaucho

Housed in the ornate Palacio Heber, this museum eloquently conveys the deep attachments between the gauchos, their animals and the land. Its superb…

Palacio Salvo

On the east side of the Plaza Independencia, the 26-story structure with the crazy beehive hairdo is Palacio Salvo, the continent's tallest building when…

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One Week Uruguay Itinerary: A Comprehensive Uruguay Travel Guide

Posted on Last updated: March 16, 2023

I recently got the opportunity to spend one week in Uruguay , exploring every inch of its beautiful coastline to create this comprehensive Uruguay Itinerary. During my time in Colonia del Sacramento, Montevideo, Punta del Este , and road tripping up the coast, I put together the perfect Uruguay itinerary with the best places to see, stay, eat, and even watch the sunset all over Uruguay.

This itinerary is for those who want to make the most of their time in this country, accomplish the best things to do and see in Uruguay from big cities to beach towns, and make sure to explore as much as possible.

In my opinion, Uruguay is totally underrated in terms of countries to visit in South America. I’m not sure if it’s the small population (3.5m) or the fact that it’s a popular holiday destination mostly for rich Argentinians and Brazilians (and not much else). But, I’m here to try and launch Uruguay travel onto the radar of more travelers far and wide.

Introduction to Uruguay

Before, I would never have thought “Uruguay” was synonymous with ‘miles of pristine sandy beaches,’ ‘luxurious beach parties,’ ‘colorful bohemian towns,’ or ‘fascinating colonial history,’ but my one week in Uruguay changed all that for me.

This quite affluent country really has it all. They quite literally have all the cows (there are 12 million cows to 3 million people… go figure) but in terms of scenery, the views during Uruguay travel can’t be rivaled – both of the coast and of rolling farming knolls for miles and miles.

I traveled by bus for some of my journey, and by rental car with Hertz Uruguay for the rest – which I also highly recommend in order to see more points of interest – I’ll go into more detail below!

I traveled like quite the flashpacker during my trip and stayed in cozy private rooms at El Viajero Hostels (as I love the privacy of my own room but the social aspects of a hostel as a solo traveler), but I will recommend accommodation in Uruguay for a range of budgets.

Uruguay Travel Itinerary: Getting to Uruguay

Ferry:  To get here, I took the easily accessible ferry to Colonia del Sacramento from  Buenos Aires.  There are ferry connections multiple times a day on Colonia Express between the two South American cities, and each day there are also connections to Montevideo and Punta del Este. So, it would be quite easy to take a ferry to Colonia and also ferry back to Buenos Aires from Punta del Este, which would obviously just take a little bit longer.

Fly:  You can fly into Montevideo from many international airports. Punta del Este has an airport too!

• Check the cheapest flights to and from Uruguay  on CheapoAir

Quick Uruguay Travel Tips:

• Montevideo Sunday Market:  Try to be in Montevideo on a Sunday, the day they have their incredible and massive city-wide street market.
• Renting Cars in Uruguay:  You can rent a car and do this whole journey, or you can bus between places and spend a couple of days in each place. The main cities are easily connected by bus. However, in this Uruguay Itinerary, days 4-5 require a car so you can make the most of the coast and see lots of points along the coast that you cannot see by bus. But, you can always take a bus and spend an extra day on the beach rather than making these road trips (although I would recommend them!) Check out my guide to driving in Uruguay for reference.
• Uruguayan Foods:  While in Uruguay, keep your eyes out for these popular foods: Asado (meat cooked over hot coals), mate (a tea that nearly everyone drinks), dulce de leche (a caramel-like spread eaten for breakfast and in sweets), Chivito (A Uruguayan steak sandwich).

URUGUAY ITINERARY FIRST STOP: COLONIA DEL SACRAMENTO

On the first day of your 1 week in Uruguay, you’ll arrive in the tiny, beautiful, UNESCO world heritage site of Colonia del Sacramento. A quick stroll down its tree-lined cobblestone streets and you’ll be reeled in by Colonia’s unique charm.

It’s located on a little peninsula, with the world’s widest river, the Rio de La Plata, visible from all sides. Little colorful colonial buildings make up most of the old town, often with equally picturesque flowers and vines crawling up the old, cracking walls.

Colonia del Sacramento used to be a Portuguese colonial town, and you can see how well lots of the parts of this old walled town have been preserved. It really feels like you have stepped back in time as you walk these streets -a true highlight in South America. Spend a couple of days here to get a cozy and nostalgic feeling of a time long passed.

Getting to Colonia del Sacramento

Ferries leave from Buenos Aires multiple times a day, so getting there by the early afternoon should be no problem. Colonia’s ferry terminal is right next to the bus station, and both are about a 10-minute walk to the center of town or to El Viajero.

Where to Stay in Colonia del Sacramento

Here are my best recommendation of where to stay in Colonia for a range of budgets.

Budget to Mid: El Viajero Colonia

El Viajero is just outside what used to be the old town walls, and within walking distance to everything you could need to see. There’s a cozy common room, an outdoor patio where they have Uruguayan asado BBQ’s on the regular, a rooftop terrace for warm summer days, and beautiful design throughout.

As with all El Viajero Hostels, there are both private and dorm rooms available for a very affordable cost. All come with free delicious Uruguayan breakfast and the expert advice of workers, who helped me effectively plan out my day and a half in Colonia.

Mid to Luxe: Posada Plaza Mayor and Charco Hotel

If you want some ADORABLE boutique hotel options with original stone walls, leaf covered courtyards, and quaint spaces, both of these hotels are in the perfect locations.

Posada Plaza Mayor is a bit easier on the budget, and Charco hotel also offers a pool and balcony views.

Uruguay Itinerary Day 1: Colonia del Sacramento Town + Museums

For day one of your Uruguay itinerary, I recommend getting to Colonia del Sacramento as early as you can, to experience as much as possible! Once you get settled into your room, I recommend exploring the old town today.

My favorite thing to do in a new city, especially one as quaint and manageable as this, is to simply grab your camera and get wonderfully lost among the little streets.

While you do that, though, make sure to check out Colonia’s many museums. There are eight, and if you go inside the Municipal museum near the lighthouse you can purchase a ticket that is good for all of them! So today is all about exploring the old town and its museums.

Today, make sure to check out these spots (all visible on Google Maps):

• The Lighthouse + Plaza Mayor ( Faro de Colonia del Sacramento ) and the two main parks near it, for these are some of the best photo ops and most beautiful and colorful places in the town.
• Teatro Bastion del Carmen – This beautiful theater/art exhibit looks out on the water and is a beautiful space to explore.
• Rambla del Colonia del Sacramento – The riverfront boardwalk (remember it’s a river and not the sea! you can even see Buenos Aires on a clear day) faces the sunset pretty perfectly, so it might be a good idea to end your adventure here to watch the sunset over the water.
• Basilica del Santisimo Sacramento – a beautiful old white church right in the center of town
• Wander the cobblestone streets – All the streets are lined for miles with massive trees, making them incredibly scenic and great for photos – especially in fall!
• Feria Artesanal – this market is just past Teatro Bastion del Carmen, and has all sorts of local crafts to browse through.
• Porton de Campo (The drawbridge entrance) – This used to be the drawbridge entrance to the old town, and is now a memorable stone wall and entrance that’s perfect for a photo op.

And these main museums as you go: (also visible on Google maps or maps you can get from the hostel)

• Portuguese Museum – learn all about the Portuguese occupation of the town
• Municipal Museum – general history and archeological sites of Colonia
• Indigenous Museum – learn about the indigenous populations of Uruguay
• Tile Museum (Museo de Azulejo) – history and various tiles from Europe and beyond
• Regional Archives Museum – An old Portuguese house with documents and history of the city’s founding

If you’re up for it, finish up your day with dinner on the water at one of a few restaurants along the northern part of the peninsula. Alternatively, you can cook at the hostel, or grab a cheap bite from a restaurant two blocks from El Viajero that offers half price for takeaway food orders, and another 10% off if you pay with card. Done, and done!

Uruguay Itinerary Day 2 Part 1: Colonia

Although I recommend just one night in Colonia, I recommend making it into an almost-two days situation. Spend the night in Colonia, enjoy the breakfast, and then rent a bike to head up the Rambla.

Just outside the city are some gorgeous coastlines that are perfect for a morning bike ride up the street ‘Rambla Cristobal Colon.” You can rent bikes from El Viajero! This will take you past the artesanal market and past plenty of beaches and small hills to your right that serve as mini-lookout points across the bay and towards the old town.

Eventually you will reach Playa Urbana Real de San Carlos , where you can make your way into town and check out the Plaza de Toros. Enjoy some time up the coast and then head back into town for a last goodbye before grabbing a bus to Montevideo from the bus station (you can also rent cars – see below!)

URUGUAY TRAVEL ITINERARY SECOND STOP: MONTEVIDEO

You can’t have a Uruguay itinerary without the capital! Montevideo is the capital of Uruguay, and a big Metropolitan city centered around some beautiful squares and interesting historical quarters.

A Brief intro to Montevideo

Montevideo was actually formed by the Spanish as a sort of answer to the Portuguese colonizing in Colonia – there was a bit of a tiff between the two at that time. The Spanish gave land to a few families from Buenos Aires and the Canary Islands, and just like that, created the city.

The city has a very interesting history from that point – being ruled by the Spanish and Portuguese, becoming independent at the same time as Argentina, having the UK come in to help with disputes and control the ports for a time, and sadly like many other places in the world, having a genocide of indigenous people. To this day, 88% of Uruguayans are of European descent – leaving 10% of African descent mainly from the slave trade, and only 2% indigenous. Wow, right?

Today, Montevideo and Uruguay as a whole is one of the most progressive places in South America . It was one of the first in the area to legalize both cannabis and abortion, and is known for its forward-thinking ways and also for its super chilled out president who used to show up to his office in flip-flops. Like Colonia, the main town is situated on a little peninsula, but much bigger.

As I said above, try to be in Montevideo on a Sunday to experience the incredible Feria de Tristan Narvaja , honestly one of the host incredible, huge, and eclectic markets I have every been to on my travels. It would be perfect to have day 3 of this itinerary fall on a sunday, so you could go to the market in the morning and then leave for Punta del Este  in the early afternoon.

Getting to Montevideo:

For the easiest Uruguay travel, busses run from Colonia to Montevideo ever hour or so, and cost 350-ish pesos. You can also choose to rent a car in Colonia and drive to Montevideo.

The Montevideo bus station, Tres Cruces, is a little bit out of town. Once you arrive you’ll want to grab either a public bus or a taxi to your accommodation.

Where to Stay in Montevideo

Budget to mid: el viajero montevideo.

El Viajero Montevideo is located near the heart of downtown, within walking distance to anything you could need to visit and within two blocks of the city’s main road. It’s got a huge open main room, with a high ceiling covered by a thin sunroof that lets natural light in.

There’s a common room to hang out, eat, and watch TV, along with a huge outdoor courtyard and hostel bar. There’s also a rooftop terrace for hot summer days – truly all you could need to meet people, hang out, and have space to chill.

Mid to Luxe: Alma Historica Boutique Hotel

Definitely the cutest boutique hotel in the city, Alma Historica Boutique Hotel is located at the end of the peninsula near the plaza and ferry port.

It’s in a historic building and has immaculate gaucho-themed rooms with incredible decor that will truly scream ‘Uruguay.’ It’s elegant yet modern and perfect for photo ops.

Montevideo Drink Tours

If you prefer tours, there are a few of them in this city you can squeeze into your itinerary:

• Montevideo Beer Tour  – This city loves its craft beer!
• Tannat Wine Tasting Tour  – A good alternative to a road trip

Uruguay Itinerary Day 2 Part 2: Arriving in Montevideo

Once you arrive at your accommodation, take some time to chill out. You can always check out some bars if it’s the weekend, but it has already been a busy day and this is the perfect afternoon to rest and prepare for the next couple of days. If you’re a nightlife person, this may be a good opportunity to try some bars and taste Uruguayan wine!

Uruguay Itinerary Day 3: Montevideo Old Town and Sights

Rise and shine, time to explore! After the free breakfast, I would recommend checking out the free walking tour, which meets in Plaza Independencia each day around 10:30 am (but maybe be different with weekends – check with your accommodation). Make sure to tip!

The free walking tour is the perfect introduction to the main areas of the city and the old town. In about 3 hours, the walking tour will take you through these sights (also visible on Google Maps):

• Plaza Independencia  and the buildings and history surrounding it
• Artigas Mausoleum
• Old Town Entrance  (Puerta de la Ciudadela)
• Teatro Solis
• Constitution Square  (Plaza Matriz)
• Matriz Church
• Sarandi  – shopping street
• Plaza Zabala

Montevideo Food Market

Once the tour is over, head a few blocks over  Mercado del Puerto and grab a classic Uruguayan lunch of meat, meat, and more meat! Even if you’re a vegetarian, this place is worth walking around. It’s quite a spectacle to see all the different restaurants squeezed into this one, old train station-like building, with seats all around an open counter surrounding MASSIVE asado barbecues cooking everything you could imagine.

It’s not the cheapest meal, but it’s a Uruguayan classic – so you can write it off under ‘experiencing local food and culture!’ The streets around here are also very lively with markets and shopping. You can’t miss it while traveling Uruguay!

Montevideo Museums + Main Street

Next, wrap up anything else you may have wanted to return to in old town and head out on the main road, Av 18 de Julio . There are a few more main squares along this road, lots of shopping, and a few more points of interest you may want to check out. Here are some of the places you can spend the remainder of your afternoon at:

• Museo del Tango Tango Museum (Plaza Independencia)
• Museum of Cannabis – yes, I’m serious 😛
• Centro de Fotografia de Montevideo –  Photography Exhibits
• Future Museum of Natural History
• Andes 1972 Museum – info about and tributes to a mysterious 1972 Andes plane crash
• Squares + Plazas – Plaza Juan Pedro Fabini, Plaza de Cagancha
• Fuente los Candados – A fountain covered in locks that lovers are destined to return to have their love be locked, should they place a lock on it.
• Contemporary Art Apace  – this is an old jail turned into a center for art exhibitions.

If you have time, today or tomorrow you can also make your way to the end of Av 18 de Julio to the central stadium the Estadio Centenario . Much like Argentina, futbol can be considered the ‘local religion’ here, and Uruguay has actually won the world cup twice!

No Uruguay travel guide would be complete without mentioning futbol. At the estadio Centenario, you can find a huge park, a few historical statues and monuments, and the main point of interest, a futbol museum.

If you can make it back, I suggest watching the sunset tonight from the long jetty on the outside of the old town. This old jetty perfectly faces the sunset over the water, and if you’re lucky you might even get to watch a huge old tanker ship sail out of the harbor!

Tonight, you can either check out one of Montevideo’s many highly rated restaurants, cook in the hostel, or find some takeaways to eat before a night out. As always, choose your own adventure!

Uruguay Itinerary Day 4: Montevideo: Rambla and Punta Carretas

Now that you’ve seen just about all of the city center, it’s time to explore Montevideo’s many amazing beaches. The best way to do this is by renting a bike, of course!

I rented a bike from Hertz Uruguay in Punta Carretas before renting a car there, and it was quite easy and foolproof and allowed me to have the bike for 24 hours before riding it back to Hertz to pick up my car. But you can also rent bikes from most hotels and other places in the city too.

Ride the Rambla

Montevideo’s Rambla, or waterfront path, is actually a full 22km long. If you’re a super-adventurer you might even want to ride the whole thing today – it’s totally not impossible in a day on a bike; in fact, it could be quite leisurely if you took your time to stop at different beaches all day.

The Rambla runs from the old town (where you watched sunset yesterday) to a smaller neighboring town called Ciudad de la Costa. For a good adventure, I would look to maybe make it to Playa Honda or Playa Verde (visible on google maps!) but you can bike as long or as short as you’d like.

You will pass by tons of beaches, viewpoints, parks, overlooks, and views on the Rambla, and can, as always, choose your own adventure on where to stop and hang out.

Montevideo Beaches

On your adventure, make sure not to miss the first beach on the other side of the peninsula: Playa de los Pocitos . This is the classic Montevideo view that you see in photos and postcards. It’s the long, sandy beach bordered by tall modern buildings, and it’s absolutely beautiful! There’s also a big ‘Montevideo’ sign at the eastern side (farthest from the city) that faces said beach and buildings for the best photo op in the city.

After your big bike ride, you can check out the other main part of town apart from old town: Punta Carretas and Trouville. This is an affluent part of town with beautiful streets, nice eateries, and shopping galore. They actually have another free walking tour through this part of town each day at 3pm if you would be so inclined.

Sunset today: Today, make sure not to miss the sunset from the point right across from Punta Carretas of the same name. You can drive right to the end of the point to the Punta Brava Lighthouse , and the sunset from there is equally spectacular and right over the water behind the town.

For dinner, feel free to grab a bite in that area or head back into the main town. I do recommend renting a car today to be ready for tomorrow morning to have a full day on the road.

Scenes from the Sunday Market  

Uruguay Itinerary Day 5: Montevideo to Punta Del Este

Today is a big road trip day – the first of two! If you were able to make this day fall on a Sunday, it would be the perfect opportunity to check out Montevideo’s incredible city-wide street market. The Feria de Tristan Narvaja is a market in South America that happens each week without fail.

Like I said above, it’s one of the most diverse and eclectic markets I have ever been to. Need a remote? Seaweed? A fish tank? An ancient camera? Any possible second-hand clothing or accessories you could think of? New boots? Lensless glasses frames? Fresh fruit and veg? Perfect, because they have it here. The market starts around 8 but gets busy around 10 or so – spend a few hours getting lots and finding bargains; I guarantee you won’t leave empty-handed.

If you decide not to rent a car, you can get the bus to Punta Del Este and it takes about 2-3 hours. But, renting a car is truly the best way to get the most out of the amazing coastline. You know I have terrible fomo and wanted to see all the possible points of interest, so I truly think you’ll want to rent a car for the best Uruguay travel options.

I recommend finishing with the market by the early afternoon in order to have plenty of time to stop along the beautiful coast for your road trip. If you can, take the coastal route the whole way so you’ll always be next to the ocean!

Montevideo to Punta Del Este Road Trip

As I have already mentioned multiple times, I rented my car for my Uruguay road trip from Hertz Uruguay. They made it painless and easy for me to rent a car in Montevideo and return it in Punta del Este, and as I mentioned they also made it easy for me to rent bikes to make the most of these cities too (see day 4 in Montevideo!).

Before you get on the road, make sure to check out my Tips for Driving in Uruguay. Then, you’ll be all set!

Here are some great road trip stops on the way from Montevideo to Punta del Este (mostly visible on Google Maps – or view them in full  deatil in my Uruguay Road Trip blog post right here (recommended!).

• Sand dunes along the rambla – the Montevideo Rambla keeps going past beautiful expanses of beaches and small sand dunes
•   El Aguillo – A huge eagle statue that used to be the home of an Italian artist
• Atlantida – cute tiny beach town
• Castillo de Francisco Piria – A castle to visit just off the main highway
• Piriapolis – beautiful beach town
• Cerro San Antonio – a hill with an incredible view of the sunset and Piriapolis
• Casapueblo –  incredible and famous white beachfront hotel and museum.

Casapueblo is a VERY special stop in this Uruguay travel guide, so make sure to leave enough time to get here far before sunset. They actually close just before sunset (the last entry is about 30 min before) so make sure to time it right!

This is an absolutely incredible work of architectural art by famous artist Carlos Páez Vilaró. The hotel also serves as a museum displaying all sorts of different mediums of his art, and quite possibly is home to the best sunset in the country (although there are so many good ones!) Apparently they read his poetry each evening too, so it’s a great place to end the daylight of this awesome day and watch the sun go down.

Punta del Este is about 30 mins from here, so you’ll be able to catch the last few ounces of daylight before arriving! Since you’ll be arriving after dark there’s not too much point to explore today, but as one of the nightlife capitals of Latin America you are perfectly on time to head out to the bars.

URUGUAY TRAVEL ITINERARY THIRD STOP: PUNTA DEL ESTE

I’ve been told that Punta del Este is the ‘St Tropez of Latin America,’ and I could totally see how that’s a thing. Although I was here in winter, I could just picture the long sandy beaches lined by huge Miami-style hotels + apartment complexes just bustling with people in the summer sun. This is where the elite of Buenos Aires and Brazil come to party, and spend money on lavish beach clubs and yachts along the coast.

Brief Intro to Punta Del Este

Situated on a little peninsula with a protected harbor on one side and the Atlantic Ocean on the other, Punta del Este is perfectly situated to be a party city – and an expensive one at that. There are high-end shopping streets in the center of the city, with artisan markets to balance them out. There are points in the center of the peninsula where you can see the sea on all 4 sides!

Needless to say, there are beautiful beaches everywhere. On the west, the sun sets right over the bay and many city-dwellers gather along the coastline with their mate gourds and thermoses to watch the sunset while sharing their tea. On the east, there are sandy beaches for miles and some pretty famous sculptures, such as Los Dedos (the fingers) in a massive hand coming out of the sand.

The party doesn’t stop here, though – the bustling towns continue all the way up the coast almost to the border of Brazil, where you can find quaint little beach towns with colorful buildings and surf schools all along the coast. Of course, I wanted to discover these little towns too, which is why I have included a road trip day in this adventurous Uruguay itinerary so you can discover them too!

Where to Stay in Punta del Este

Budget to mid: el viajero.

El Viajero Punta del Este, just like the other locations, is centrally located right at the base of the peninsula and within walking distance to the beach, the harbor, and everything else! This one has a lovely outdoor bar and restaurant that gets packed with travelers in the busy season.

As it was in the past few days, my private room was beautiful and hotel-like and looked out over the street. I really appreciated to have my own space to work but still to be able to socialize and meet fellow travelers in the common area.

Mid to Luxe: The Grand Hotel

This is a a bit more of a splurge, but if you want to get amongst the high-rise buildings and luze lifestyle of PDE, this is a great choice. This hotel is right on the beach ad offers great views and high-class amenities!

Uruguay farmland views

Uruguay Itinerary Day 6: Punta del Este Road Trip up the Coast

To fully pack out your Uruguay travel guide with adventures, I would spend today driving up the coast with your rental car. Hertz was totally fine with me dropping the car off in Punta del Este, and after an epic road trip from Montevideo, you’ll be even more blown away by this road trip along even more beaches.

Start your day early, and make sure to fill up breakfast as fuel for the journey. Make sure to get going as early as you can, though, so you have enough time to enjoy some amazing Uruguay coastal road trip stops.

Don’t forget to read all about the Uruguay driving tips to know before your Road Trip. Click Here!

And, here we go! Here are the places you should stop on your Uruguay road trip from Punta del Este – reaching as far as Punta del Diablo. I did this road trip in one jam-packed day, but if you have more time in the summer you should totally stay a few nights in these different beach towns to get a great feel for the amazing boho-chic vibe of the Uruguayan coast.

Don’t forget to chekc my Perfect Uruguay Road Trip Route for more info on all the stops listed below.

Here are the best road trip stops from Punta del Este, all visible on Google Maps!

• Puente de la Barra –  This is a super cool, literally wavy bridge. It’s really interesting and it feels like a rollercoaster to drive on.
• La Barra – super trendy strip of bars, cafes, and restaurants along the water. Might want to consider getting brekkie here.
• Jose Ignacio – This is a tiny little beach town with beautiful, massive mansions and a lighthouse. There’s a good coffee shop in the main square.
• La Paloma/La Pedrera – Surprise! More beautiful beach towns with amazing homes overlooking them.
• Cabo Polonio National Park   – You’ll have to time this one right. Cabo Polonio is a National Park located on a sand dune peninsula, and you cannot actually drive in. You have to take a big 4WD safari-type vehicle that goes in every hour or two. The journey takes 30 mins and you can explore the little sandy town and, as usual, beach it. This could be a good place to end your day for sunset or spend a night if you are so inclined.
• Aguas Dulces – A colorful little beach town with miles of sandy coastline and even a nude beach.
• Punta del Diablo – A bit bigger beach town that truly comes alive in the summertime. It’s lovely and sleepy in the winter – with beachy boardwalks, fisherman, and a great sea views by day (or in winter). The population explodes in the summer where there’s a colorful strip of bars and clubs right on the beach that explore with party people and vacationers.

Phew! That was fun, wasn’t it?! It’s definitely a fast pace for a one day trip, but if you’re like me you want to see it all no matter how much time you have. If nothing else take these tips as a road trip guide and take as much time as you need! Today you can grab dinner on the road, or when you get back to Punta del Este.

Uruguay Itinerary Day 7: Punta del Este

Hopefully you got some good rest after your road trip, because today it’s time to explore Punta del Este Uruguay itself! There’s loads to do in this little city, and luckily you can reach most of the points of interest on a nice little walk from the hostel.

Today I recommend doing just that – taking yourself on a city walking tour (or taking a walking tour from the hostel) to enjoy the main points of the city, watching the sunset over the water, and checking out the bar scene if you feel so inclined! It’s the last day on this Uruguay travel guide so make sure to make the most of it.

I actually have a specific guide to Punta del Este that gives you all the details on things to do in Punta del Este in one day along with extra things to check out if you have more time. Check it out by clicking here.

In summary, here are a few things you can check out (visible on Google Maps):

• Los Dedos –  famous hand sculpture
• Atlantic beaches and surf spots
• Isla de Los Lobos and the 3rd tallest lighthouse in the world
• Punta del Este’s old lighthouse ( Faro de Punta del Este )
• The intersection of the Atlantic Ocean and the Rio de la Plata – at the end of the peninsula near Great Britain Square
• Punte del Este Harbor –  sea lion-spotting and fresh fish
• Bar strip along the water on Rambla G’ral Artigas
• High-end shopping and artisan markets on Calle 20
• Sunset views all along the western Rambla

Alternative Options: Punta del Este Tours

• Gourmet Winery Experience from Punta del Este
• Wine Tasting in Jose Ignacio

After watching the sunset over the western Rambla – from the gazebo, a picnic spot on the grass, or even one of many little piers – you should take yourself out or one last Uruguayan dinner before wrapping up your one week in Uruguay with a night out on the town.

Did you enjoy this adventurous one week in Uruguay itinerary?! Was it too much to squeeze in, or was it just right? Let me know in the comments, and thanks for coming along!

The Perfect Uruguay Road Trip: Places to Visit in Uruguay Along the Coast

Wednesday 25th of July 2018

[…] you’d like to start in Colonia del Sacramento, check my Uruguay Itinerary for things to do there and in Montevideo. This route will start in Montevideo and go through all […]

Visiting Iguazu Falls: A 2-3 Day Itinerary + Hotel from Puerto Iguazu

Tuesday 24th of July 2018

[…] One Week Uruguay Itinerary […]

Saturday 21st of July 2018

This is absolutely exquisite! I love the colors, especially in Colonia del Sacramento. And a walking tour of Old Town Montevideo would definitely be on my to-do list. I had no idea Hertz rented bikes in some cities, so thanks for that tip!

Uruguay has just moved a couple of spots towards the top of my to-do list thanks to this really detailed and inspiring post. Well done, Kimmie.

Sunday 22nd of July 2018

haha so glad I could help you move it up a few spots and so glad you enjoyed the post! Thanks so much!

I have been dying to go to Uruguay and now that feeling is even stronger after reading this post! Although oh my gosh you did so much in a week! Amazing.

I know right - it was truly a jam-packed week but thats how I like it! :) Let me knoe if you need any trip planning help when you go!

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20,000 pounds of beef recalled, USDA says

(CNN) – The U.S. Department of Agriculture said there is a recall for more than 20,000 pounds of beef products.

The frozen raw beef products are being recalled by South American Meat Inc.

U.S. regulators said the meat was imported from Uruguay but not properly re-inspected upon their entry into the U.S.

There have been no confirmed reports of sickness linked to the products sold under the label “Frigorifico Casa Blanca.”

The beef was shipped to distributors, restaurants, retailers, and institutions in Arizona, California, Oregon, and Washington.

Products under recall were imported on or around March 17, 2024.

They have the number 58 printed on the shipping box and vacuum-sealed product packaging.

The USDA said the products should be thrown away or returned to the place of purchase.

Copyright 2024 CNN Newsource. All rights reserved.

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6 Wild Swimming Spots in California, Beyond the Coast

The beach may beckon, but these freshwater swimming holes and hot springs show another side of the state: Granite canyons, emerald pools and ancient redwood groves.

By Dillon Seitchik-Reardon

The best of California is not its famous cities or coastline. The most authentic version of the state is its freshwater, in its many wild forms. At least, for my family.

My partner Caroline Clements and I write about water and wilderness and have spent much of the last 10 years documenting swimming around the world. Most recently, we returned to California to explore the state more deeply, piling into an old motor home with our toddler, and spending six months traversing the state in search of the best places to swim.

The variety of California’s environments continue to amaze us. Mountain lakes and redwood groves. Granite canyons and emerald pools. Volcanic peaks and thermal springs. The many long, slow river miles that nourish the state. It’s these wild, inland swims that stir us the most.

Below are six freshwater places that exemplify the best of the state. It’s by no means comprehensive but a starting point for your own adventures. Be safe and use good judgment. Drink them in with joy and share them with the people you love. Most importantly, treat them with respect so that others may enjoy them in the future.

Budd Lake, Yosemite National Park

Budd Lake embodies the best of Yosemite’s High Sierra, the vast granite sea of high-elevation mountains, meadows and lakes that is bisected by Tioga Road , a continuation of Highway 120. This little blue jewel is nestled in the Cathedral Range, a tiny sub-range of the Sierra Nevada entirely contained within Yosemite National Park . It’s a pocket-size playground of water and stone with endless combinations of backcountry hikes, swims and climbs. While many first-time visitors are rightfully drawn to the spectacular Yosemite Valley, the High Sierra still feels mercifully untouched by the modern world.

This is a backcountry hike, so stop at Tuolumne Meadows Wilderness Center to pick up a map and discuss the route. It is around five miles round trip to Budd Lake, starting from Cathedral Lakes Trailhead in Tuolumne Meadows. After about a mile, turn left onto an unmaintained backcountry trail used by climbers to reach Cathedral Peak, marked by a signpost with an illustration of a carabiner clip. Follow the rough trail along Budd Creek. As long as you keep following Budd Creek upstream you will get there.

Budd Lake sits in a perfect glacial cirque at the base of Echo Peaks and Cockscomb, two nearby summits. Polished granite slabs form gently sloping beaches into the clear, cold water. It’s easy to spend a whole day lounging in the sun with a book, lost in the elastic permanence of geologic time. It would have been exactly the same here 5,000 years ago (20,000 years ago, however, you would have been under 1,000 feet of ice). The only sign of the outside world is carried on the breeze from Cathedral Peak — the indistinct voices of climbers. It’s the perfect Yosemite experience, without the crowds (standard vehicle fee is $35 and a park entry reservation is required during summer months).

Gualala River, Mendocino County

The Gualala River pronounced (“wa-LAL-la”) marks the border between Sonoma and Mendocino counties in Northern California. Its sinuous form cuts a lazy path through ancient redwood groves to ultimately form an estuary beneath windswept coastal bluffs. Just inland, the river is breathlessly still, wrapping itself around Gualala River Redwood Park to form one of the best campground and swimming hole combinations in the state. A lacquered boom gate divides this sleepy campground from the outside world. There is no day use allowed, so you must be a registered camper or their guest to enter. Beneath the dense canopy, much of the property sits in a permanent twilight. The forest trails are dusted with soft redwood branchlets and needles, campsites are divided by wild sorrel and ferns. The silence here is so complete that it becomes addictive. It spreads across the forest like freshly fallen snow, distorting our sense of time. For once, my wife and I sleep like two people who are not living in an RV with a toddler.

The most coveted spots overlook the river, whose current carves deep green pools as it arcs around the pebble beach (a river-view campsite is $90 a night). As the fog retreats, sunlight pierces the impossibly clear water and warms the dark sand below. People dive in with whoops of delight. Native coho salmon and steelhead trout glide in the shadowy depths, seemingly unfazed by the commotion. Lost among the trees, Gualala feels like an outlier, setting its own rhythms and casting a spell on all who visit.

Purdon Crossing, Yuba River South Fork

The South Fork of the Yuba River carves a deep canyon from the crest of the Sierra Nevada to the Sacramento Valley. For much of the year it roils with white water, surging across the bedrock and cartwheeling into gorges. By late June or July, just as the summer heat becomes unbearable and cicadas reach their electric crescendo, the river drops to reveal placid, emerald pools and sandy beaches. Smooth granite slabs sparkle in the sun. It’s worth the wait.

For the nearby towns of Nevada City and Grass Valley, the South Yuba is the de facto public pool. People swim in almost every beautiful inch of this river, but Purdon Crossing, a historic steel bridge, has become our preferred access point. The bridge sits squarely in our swimming Goldilocks zone — just far enough from major roads to reduce would-be visitors, yet beaches are abundant and easily accessible from the parking area .

The South Yuba Trail traces the riverbank upstream. After about a quarter mile, a path drops down to Mother’s Beach. This wide, slow-moving section of the river has a gentle, sandy entrance, and is where families often gather. There’s plenty of space and you could happily spend the entire day here. But we like to go farther upstream one mile to China Dam, where the remnants of a mining diversion dam mark an exquisite pool flanked by high rocks. The cold, clear water is irresistible. Swims like this are the epitome of summer in California’s Gold Country. We immediately strip down and leap from the rocks. Clothing is optional here, but swimming is not.

Red Rock Pools, Santa Ynez River

The best wild swimming holes are a perfect expression of the environment and, by extension, the local culture. In the case of the Santa Ynez Valley, just north of Santa Barbara, the same conditions that make it an excellent wine region are what define it as a great place to swim. It’s hot and sunny, yet there is far more water than you would expect. Down in the valley, along the Santa Ynez River, is where the best swimming can be found.

To get there, drive along Paradise Road until it crosses the Santa Ynez River at First Crossing Kiosk ($10 day use fee). When water levels get high, in spring and early summer, rangers are quick to close the road to vehicles but still allow access on foot and bicycle. Over the next five miles the canyon walls grow higher and the swimming holes get deeper until the road dead ends at Red Rock Trailhead .

Even if it looks dry at the trailhead, there is always a place to swim at Red Rock Pools, which are fed by perennial springs. It’s an easy half-mile walk along the Gibraltar Trail to the largest and most reliable swimming hole. The singular Red Rock looms high over the water, with deep, cool pools at its base. It’s the kind of place you can spend all day luxuriating.

Big Sur River Gorge, Pfeiffer Big Sur State Park

For about 90 miles along the Pacific Coast, California’s Highway 1 bravely navigates the steep slopes of the Santa Lucia Range. People are often so preoccupied with driving the famed Big Sur region that they forget about stopping. But hiding among the many inland ridges and creeks are trails, campgrounds and swimming holes — the best of them is Big Sur River Gorge in Pfeiffer Big Sur State Park ($10 day use fee). It’s not a secret spot, yet many people drive past.

The park’s 11-acre campground sits under a canopy of redwood trees as it straddles the Big Sur River in a sunny, alluvial valley. Day use visitors can park at lot No. 3 to reach the Gorge Trail, which starts between campsites 111 and 112; an unmaintained path follows the river upstream for about a mile of wading and rock-hopping.

On our first visit, we asked a park ranger for directions. He said, “keep hiking until you get to the most beautiful pool you’ve ever seen.” He wasn’t far-off. The river abruptly spills into a huge, natural amphitheater where the water is shockingly clear and deceptively deep. One after another, people arrive and stand for a moment of stunned reverence before huge smiles bloom across their faces. Like much of Big Sur, the phone service is thankfully terrible, so there is nothing to do but jump in and enjoy the day. (Portions of Highway 1 have been closed because of rock slides; access to Pfeiffer Big Sur State Park from the north is currently unaffected.)

Tecopa Hot Springs

Our search for natural hot springs took us to luxury spas, silent meditation centers, nudist colonies and, of course, pristine wilderness areas. California has it all. And yet, Tecopa, an unassuming township near the Nevada border, just south of Death Valley National Park, remains one of the most memorable places we’ve ever visited. This, unlike the others, is one to bookmark for winter, as summer temperatures regularly exceed 112 degrees.

Set in the badlands of the Mojave Desert, the town has a surprising bounty of hot springs along with scattered palms, rusted cars and sun-bleached ranch homes.

Mineral-rich hot water bursts from the ground to create a ribbon of natural wetlands and supply four (at last count) small resorts and bathhouses. Delights Hot Spring Resort ($25 day pass) has the best views of the Nopah mountain range from its large communal outdoor pool, while Tecopa’s austere public bathhouse ($10 day pass) has the hottest water in town. The latter is single-sex nude bathing only, like a Japanese communal bathhouse.

For a town of 100 or so, there is a surprisingly varied culinary offering — barbecue, breweries, a five-seater steakhouse (reservations required), a cafe and the nearby China Ranch Date Farm — all operating different hours to avoid too much competition. We even heard a rumor about a nightclub. It’s the kind of place that will keep surprising you, which is what always brings us back.

Dillon Seitchik-Reardon is the photographer and co-author with Caroline Clements of “Places We Swim California” published by Hardie Grant USA.

Follow New York Times Travel on Instagram and sign up for our weekly Travel Dispatch newsletter to get expert tips on traveling smarter and inspiration for your next vacation. Dreaming up a future getaway or just armchair traveling? Check out our 52 Places to Go in 2024 .

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40 Facts About Elektrostal

Written by Lanette Mayes

Modified & Updated: 01 Jun 2024

Reviewed by Jessica Corbett

Elektrostal is a vibrant city located in the Moscow Oblast region of Russia. With a rich history, stunning architecture, and a thriving community, Elektrostal is a city that has much to offer. Whether you are a history buff, nature enthusiast, or simply curious about different cultures, Elektrostal is sure to captivate you.

This article will provide you with 40 fascinating facts about Elektrostal, giving you a better understanding of why this city is worth exploring. From its origins as an industrial hub to its modern-day charm, we will delve into the various aspects that make Elektrostal a unique and must-visit destination.

So, join us as we uncover the hidden treasures of Elektrostal and discover what makes this city a true gem in the heart of Russia.

Key Takeaways:

• Elektrostal, known as the “Motor City of Russia,” is a vibrant and growing city with a rich industrial history, offering diverse cultural experiences and a strong commitment to environmental sustainability.
• With its convenient location near Moscow, Elektrostal provides a picturesque landscape, vibrant nightlife, and a range of recreational activities, making it an ideal destination for residents and visitors alike.

Known as the “Motor City of Russia.”

Elektrostal, a city located in the Moscow Oblast region of Russia, earned the nickname “Motor City” due to its significant involvement in the automotive industry.

Home to the Elektrostal Metallurgical Plant.

Elektrostal is renowned for its metallurgical plant, which has been producing high-quality steel and alloys since its establishment in 1916.

Boasts a rich industrial heritage.

Elektrostal has a long history of industrial development, contributing to the growth and progress of the region.

Founded in 1916.

The city of Elektrostal was founded in 1916 as a result of the construction of the Elektrostal Metallurgical Plant.

Located approximately 50 kilometers east of Moscow.

Elektrostal is situated in close proximity to the Russian capital, making it easily accessible for both residents and visitors.

Known for its vibrant cultural scene.

Elektrostal is home to several cultural institutions, including museums, theaters, and art galleries that showcase the city’s rich artistic heritage.

A popular destination for nature lovers.

Surrounded by picturesque landscapes and forests, Elektrostal offers ample opportunities for outdoor activities such as hiking, camping, and birdwatching.

Hosts the annual Elektrostal City Day celebrations.

Every year, Elektrostal organizes festive events and activities to celebrate its founding, bringing together residents and visitors in a spirit of unity and joy.

Has a population of approximately 160,000 people.

Elektrostal is home to a diverse and vibrant community of around 160,000 residents, contributing to its dynamic atmosphere.

Boasts excellent education facilities.

The city is known for its well-established educational institutions, providing quality education to students of all ages.

A center for scientific research and innovation.

Elektrostal serves as an important hub for scientific research, particularly in the fields of metallurgy , materials science, and engineering.

Surrounded by picturesque lakes.

The city is blessed with numerous beautiful lakes , offering scenic views and recreational opportunities for locals and visitors alike.

Well-connected transportation system.

Elektrostal benefits from an efficient transportation network, including highways, railways, and public transportation options, ensuring convenient travel within and beyond the city.

Famous for its traditional Russian cuisine.

Food enthusiasts can indulge in authentic Russian dishes at numerous restaurants and cafes scattered throughout Elektrostal.

Home to notable architectural landmarks.

Elektrostal boasts impressive architecture, including the Church of the Transfiguration of the Lord and the Elektrostal Palace of Culture.

Offers a wide range of recreational facilities.

Residents and visitors can enjoy various recreational activities, such as sports complexes, swimming pools, and fitness centers, enhancing the overall quality of life.

Provides a high standard of healthcare.

Elektrostal is equipped with modern medical facilities, ensuring residents have access to quality healthcare services.

Home to the Elektrostal History Museum.

The Elektrostal History Museum showcases the city’s fascinating past through exhibitions and displays.

A hub for sports enthusiasts.

Elektrostal is passionate about sports, with numerous stadiums, arenas, and sports clubs offering opportunities for athletes and spectators.

Celebrates diverse cultural festivals.

Throughout the year, Elektrostal hosts a variety of cultural festivals, celebrating different ethnicities, traditions, and art forms.

Electric power played a significant role in its early development.

Elektrostal owes its name and initial growth to the establishment of electric power stations and the utilization of electricity in the industrial sector.

Boasts a thriving economy.

The city’s strong industrial base, coupled with its strategic location near Moscow, has contributed to Elektrostal’s prosperous economic status.

Houses the Elektrostal Drama Theater.

The Elektrostal Drama Theater is a cultural centerpiece, attracting theater enthusiasts from far and wide.

Popular destination for winter sports.

Elektrostal’s proximity to ski resorts and winter sport facilities makes it a favorite destination for skiing, snowboarding, and other winter activities.

Promotes environmental sustainability.

Elektrostal prioritizes environmental protection and sustainability, implementing initiatives to reduce pollution and preserve natural resources.

Home to renowned educational institutions.

Elektrostal is known for its prestigious schools and universities, offering a wide range of academic programs to students.

Committed to cultural preservation.

The city values its cultural heritage and takes active steps to preserve and promote traditional customs, crafts, and arts.

Hosts an annual International Film Festival.

The Elektrostal International Film Festival attracts filmmakers and cinema enthusiasts from around the world, showcasing a diverse range of films.

Encourages entrepreneurship and innovation.

Elektrostal supports aspiring entrepreneurs and fosters a culture of innovation, providing opportunities for startups and business development .

Offers a range of housing options.

Elektrostal provides diverse housing options, including apartments, houses, and residential complexes, catering to different lifestyles and budgets.

Home to notable sports teams.

Elektrostal is proud of its sports legacy , with several successful sports teams competing at regional and national levels.

Boasts a vibrant nightlife scene.

Residents and visitors can enjoy a lively nightlife in Elektrostal, with numerous bars, clubs, and entertainment venues.

Promotes cultural exchange and international relations.

Elektrostal actively engages in international partnerships, cultural exchanges, and diplomatic collaborations to foster global connections.

Surrounded by beautiful nature reserves.

Nearby nature reserves, such as the Barybino Forest and Luchinskoye Lake, offer opportunities for nature enthusiasts to explore and appreciate the region’s biodiversity.

Commemorates historical events.

The city pays tribute to significant historical events through memorials, monuments, and exhibitions, ensuring the preservation of collective memory.

Promotes sports and youth development.

Elektrostal invests in sports infrastructure and programs to encourage youth participation, health, and physical fitness.

Hosts annual cultural and artistic festivals.

Throughout the year, Elektrostal celebrates its cultural diversity through festivals dedicated to music, dance, art, and theater.

Provides a picturesque landscape for photography enthusiasts.

The city’s scenic beauty, architectural landmarks, and natural surroundings make it a paradise for photographers.

Connects to Moscow via a direct train line.

The convenient train connection between Elektrostal and Moscow makes commuting between the two cities effortless.

A city with a bright future.

Elektrostal continues to grow and develop, aiming to become a model city in terms of infrastructure, sustainability, and quality of life for its residents.

In conclusion, Elektrostal is a fascinating city with a rich history and a vibrant present. From its origins as a center of steel production to its modern-day status as a hub for education and industry, Elektrostal has plenty to offer both residents and visitors. With its beautiful parks, cultural attractions, and proximity to Moscow, there is no shortage of things to see and do in this dynamic city. Whether you’re interested in exploring its historical landmarks, enjoying outdoor activities, or immersing yourself in the local culture, Elektrostal has something for everyone. So, next time you find yourself in the Moscow region, don’t miss the opportunity to discover the hidden gems of Elektrostal.

Q: What is the population of Elektrostal?

A: As of the latest data, the population of Elektrostal is approximately XXXX.

Q: How far is Elektrostal from Moscow?

A: Elektrostal is located approximately XX kilometers away from Moscow.

Q: Are there any famous landmarks in Elektrostal?

A: Yes, Elektrostal is home to several notable landmarks, including XXXX and XXXX.

Q: What industries are prominent in Elektrostal?

A: Elektrostal is known for its steel production industry and is also a center for engineering and manufacturing.

Q: Are there any universities or educational institutions in Elektrostal?

A: Yes, Elektrostal is home to XXXX University and several other educational institutions.

Q: What are some popular outdoor activities in Elektrostal?

A: Elektrostal offers several outdoor activities, such as hiking, cycling, and picnicking in its beautiful parks.

Q: Is Elektrostal well-connected in terms of transportation?

A: Yes, Elektrostal has good transportation links, including trains and buses, making it easily accessible from nearby cities.

Q: Are there any annual events or festivals in Elektrostal?

A: Yes, Elektrostal hosts various events and festivals throughout the year, including XXXX and XXXX.

Elektrostal's fascinating history, vibrant culture, and promising future make it a city worth exploring. For more captivating facts about cities around the world, discover the unique characteristics that define each city . Uncover the hidden gems of Moscow Oblast through our in-depth look at Kolomna. Lastly, dive into the rich industrial heritage of Teesside, a thriving industrial center with its own story to tell.

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Things to Do in Monino, Russia - Monino Attractions

Things to do in monino.

• 5.0 of 5 bubbles
• Good for Kids
• Budget-friendly
• Hidden Gems
• Good for Big Groups
• Adventurous
• Good for a Rainy Day
• Good for Couples
• Honeymoon spot
• Good for Adrenaline Seekers
• Things to do ranked using Tripadvisor data including reviews, ratings, photos, and popularity.

1. The Central Air Force Museum

2. Church of St. George

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• Kontinental Hockey League

Gagarin Cup Preview: Atlant vs. Salavat Yulaev

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Share All sharing options for: Gagarin Cup Preview: Atlant vs. Salavat Yulaev

Gagarin cup (khl) finals:  atlant moscow oblast vs. salavat yulaev ufa.

Much like the Elitserien Finals, we have a bit of an offense vs. defense match-up in this league Final.  While Ufa let their star top line of Alexander Radulov, Patrick Thoresen and Igor Grigorenko loose on the KHL's Western Conference, Mytischi played a more conservative style, relying on veterans such as former NHLers Jan Bulis, Oleg Petrov, and Jaroslav Obsut.  Just reaching the Finals is a testament to Atlant's disciplined style of play, as they had to knock off much more high profile teams from Yaroslavl and St. Petersburg to do so.  But while they did finish 8th in the league in points, they haven't seen the likes of Ufa, who finished 2nd. 

This series will be a challenge for the underdog, because unlike some of the other KHL teams, Ufa's top players are generally younger and in their prime.  Only Proshkin amongst regular blueliners is over 30, with the work being shared by Kirill Koltsov (28), Andrei Kuteikin (26), Miroslav Blatak (28), Maxim Kondratiev (28) and Dmitri Kalinin (30).  Oleg Tverdovsky hasn't played a lot in the playoffs to date.  Up front, while led by a fairly young top line (24-27), Ufa does have a lot of veterans in support roles:  Vyacheslav Kozlov , Viktor Kozlov , Vladimir Antipov, Sergei Zinovyev and Petr Schastlivy are all over 30.  In fact, the names of all their forwards are familiar to international and NHL fans:  Robert Nilsson , Alexander Svitov, Oleg Saprykin and Jakub Klepis round out the group, all former NHL players.

For Atlant, their veteran roster, with only one of their top six D under the age of 30 (and no top forwards under 30, either), this might be their one shot at a championship.  The team has never won either a Russian Superleague title or the Gagarin Cup, and for players like former NHLer Oleg Petrov, this is probably the last shot at the KHL's top prize.  The team got three extra days rest by winning their Conference Final in six games, and they probably needed to use it.  Atlant does have younger regulars on their roster, but they generally only play a few shifts per game, if that. 

The low event style of game for Atlant probably suits them well, but I don't know how they can manage to keep up against Ufa's speed, skill, and depth.  There is no advantage to be seen in goal, with Erik Ersberg and Konstantin Barulin posting almost identical numbers, and even in terms of recent playoff experience Ufa has them beat.  Luckily for Atlant, Ufa isn't that far away from the Moscow region, so travel shouldn't play a major role. 

I'm predicting that Ufa, winners of the last Superleague title back in 2008, will become the second team to win the Gagarin Cup, and will prevail in five games.  They have a seriously well built team that would honestly compete in the NHL.  They represent the potential of the league, while Atlant represents closer to the reality, as a team full of players who played themselves out of the NHL. 

• Atlant @ Ufa, Friday Apr 8 (3:00 PM CET/10:00 PM EST)
• Atlant @ Ufa, Sunday Apr 10 (1:00 PM CET/8:00 AM EST)
• Ufa @ Atlant, Tuesday Apr 12 (5:30 PM CET/12:30 PM EST)
• Ufa @ Atlant, Thursday Apr 14 (5:30 PM CET/12:30 PM EST)

Games 5-7 are as yet unscheduled, but every second day is the KHL standard, so expect Game 5 to be on Saturday, like an early start. 

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