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Can you pack your meds in a pill case and more questions answered

One of the more popular questions we get from travelers is: “Can I travel with my medication?” The answer is yes, with some qualifiers. Here are a few tips that you might find helpful.

• Medication in liquid form is allowed in carry-on bags in excess of 3.4 ounces in reasonable quantities for the flight. It is not necessary to place medically required liquids in a zip-top bag. However, you must tell the officer that you have medically necessary liquids at the start of the screening checkpoint process. Medically required liquids will be subject to additional screening that could include being asked to open the container.
• You can bring your medication in pill or solid form in unlimited amounts as long as it is screened.
• You can travel with your medication in both carry-on and checked baggage. It’s highly recommended you place these items in your carry-on in the event that you need immediate access.
• TSA does not require passengers to have medications in prescription bottles, but states have individual laws regarding the labeling of prescription medication with which passengers need to comply.
• Medication is usually screened by X-ray; however, if a passenger does not want a medication X-rayed, he or she may ask for a visual inspection instead. This request must be made before any items are sent through the X-ray tunnel.
• Nitroglycerin tablets and spray (used to treat episodes of angina in people who have coronary artery disease) are permitted and have never been prohibited.

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Traveling Abroad with Medicine

Many international travelers carry medicines with them to treat acute or chronic health problems. However, each country has its own laws related to medicines. Medicines that are commonly prescribed or available over the counter in the United States might be unlicensed or considered controlled substances in other countries. While rules vary by country, there can be serious consequences if you violate the laws at your destination. The consequences may include:

• Authorities taking away your medicine
• Penalties, including jail or prison time

Before Travel

Check with your destination’s  embassy and embassies of countries that you have layovers in to make sure your medicines are permitted.

• Many countries allow a 30-day supply of certain medicines, but also require the traveler to carry a prescription or a medical certificate from their health care provider.
• If your medicine is not allowed at your destination, talk with your health care provider about alternatives and have them write a letter describing your condition and the treatment plan.
• You may also want to check the  International Narcotics Control Board  website that provides general information about narcotics and controlled substances, for countries that have information available, for travelers.

Check CDC’s destination pages for travel health information . Check CDC’s webpage for your destination to see what vaccines or medicines you may need and what diseases or health risks are a concern at your destination.

Make an appointment with your healthcare provider or a travel health specialist  that takes place at least one month before you leave. They can help you get destination-specific vaccines, medicines, and information. Discussing your health concerns, itinerary, and planned activities with your provider allows them to give more specific advice and recommendations.

• If you plan to be gone for more than 30 days, talk to your health care provider about how you can get enough medicine for your trip. Some insurance companies will only pay for a 30-day supply at a time.
• If you are a traveling to a different time zone, ask your health care provider about any changes to taking your medicine. Medicines should be taken according to the time since your last dose, not the local time of day.
• Find out how to safely store your medicine while traveling and check whether it needs refrigeration. Keep in mind that extreme temperatures can reduce the effectiveness of many medicines.

Prepare a  travel health kit   with items you may need, especially those items that may be difficult to find at your destination. Include your prescription and over-the-counter medicines in your travel health kit and take enough to last your entire trip, plus extra in case of travel delays. Pack medications in a carry on in case your luggage is lost or delayed.

• Keep medicines in their original, labeled containers. Ensure that they are clearly labeled with your full name, health care provider’s name, generic and brand name, and exact dosage.
• Bring copies of all written prescriptions, including the generic names for medicines. Leave a copy of your prescriptions at home with a friend or relative in case you lose your copy or need an emergency refill.
• Ask your prescribing health care provider for a note if you use controlled substances, or injectable medicines, such as EpiPens and insulin.

Buying Medicine Abroad

Counterfeit drugs  are common in some countries, so only use medicine you bring from home and make sure to pack enough for the duration of your trip, plus extra in case of travel delays. If you must buy drugs during your trip in an emergency, see CDC’s Counterfeit Drugs page.

More Information

• CDC Yellow Book: Avoiding Poorly Regulated Medicines
• Travel Smartly with Prescription Medications (US Department of State)
• Traveling with Prescription Medications (US Food and Drug Administration)

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How to Make Sure You Travel with Medication Legally

Traveling with medication — even prescription drugs — isn’t as simple as packing it. Here’s how to stay on the right side of the law, anywhere you go.

By Tanya Mohn

Travelers often pack medications when they go abroad, but some popular prescription and over-the-counter ones Americans use for things like pain relief, better sleep, allergies and even the common cold are illegal in some countries.

The United Arab Emirates and Japan, for example, are among the most restrictive nations, but many ban or restrict importing narcotics, sedatives, amphetamines and other common over-the-counter medications.

Most travelers won’t run into problems for carrying small amounts for personal use, said Katherine L. Harmon, who oversees health analysis for iJET International , a travel risk management company. But noncompliance can result in confiscation,(which could, in turn, have severe medical consequences), deportation, jail time, and even the death penalty. “Does it happen a lot? No. Could it? Yes,” Ms. Harmon said. “Consumers need to understand this and how it might adversely impact them before they book that awesome trip to an exotic location.”

She shared a few tips to keep you on the right side of the law, whatever you take and wherever you roam.

Laws vary by country and there is no central, up-to date repository, so Ms. Harmon suggests consulting your physician, travel medical insurance company, or local pharmacist four to six weeks before traveling. “When you inquire about your shots, ask about medications. Odds are they may not know off the top of their head, but they have the resources to find out.”

She also suggests checking with the embassy of your destination country. The State Department website lists foreign embassies in the United States, and their contact information. It also lists insurance providers that offer overseas health coverage. Comparison websites Insure My Trip and SquareMouth can help assess those insurance plans, if they’re necessary.

Label and Pack Your Medication Properly

Carry all of your medication — even vitamins and supplements — in their original, clearly marked containers or packaging in a clear plastic bag in carry on luggage. Make sure the name on the prescription, the medicine container and your passport (or one for the recepient of the medication) all match. If you lost the product information insert, ask the pharmacist to print a new one for you.

Also, check the Transportation Security Administration’s website for up-to-date rules and regulations on packing and carrying your medication when you depart. The standard rules for liquid carry-ons don’t apply to medications in liquid or gel form, but you need to inform the T.S.A. when you pass through security so they don’t confiscate it .

Obtain and Carry Necessary Documentation

Keep copies of your original prescriptions, if you can . Better yet, obtain a letter on official letterhead from your physician that lists the medicines you need and why they were prescribed. Ideally, you would get this translated to the language of your destination country, so it’s easy to read.

For some medication and specialized equipment used to administer them, some countries require documents to be submitted to government officials well in advance of your arrival. Ms. Harmon, for example, was questioned at the Singapore airport once for entering with an EpiPen, but she had prior authorization allowing its transport.

Know the Names and Amounts of Active Ingredients

The documentation you carry should also indicate the generic and chemical names of the active ingredients, which determines permissibility, not brand names.

For example, the active ingredient in Benadryl, diphenhydramine, is banned in Zambia in over-the counter products. In Japan, it is allowed only if the amount in a tablet or injection is limited. However, a typical 25 milligram tablet of Tylenol PM in the United States exceeds the 10 milligram maximum amount in a tablet you can bring into Japan. Some countries restrict the overall total amount of an active ingredient an individual traveler can legally import, which may impact longer stays.

Reduce or Substitute Medication

In countries where a medication is allowed, but its amount is capped, reducing your dosage or switching to another available medication is the best way to stay compliant. Allow enough time beforehand to ensure the smaller dose or new medicine works effectively, and consider making the switch before your trip to give yourself time to adjust.

Some medications can be used for several diagnoses. Hormones used for birth control may also be used to treat excessive menstrual bleeding, Ms. Harmon said. “Doctors need to get creative sometimes. Substitutions can allow authorities to accept the drug as a medical need rather than going against the country’s religious or moral code.”

Reassess Your Travel Plans

Parents with a child doing well on Adderall for attention deficit hyperactivity disorder who prefer not to make adjustments on the fly, or a student with bipolar disorder may want to consider vacation or study abroad locations where the medications they rely on for mental health are not banned or restricted.

“Viewpoints on treatment and diagnoses can vary widely,” Ms. Harmon said. “Western Europe and North America understand that brain chemistry is often at the root of these problems. But some countries, like Russia, do not consider mental health challenges as medical problems and often treat them criminally.”

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• For International Visitors

Arrival/Departure Forms: I-94 and I-94W

Foreign visitors to the U.S. no longer need to complete paper Customs and Border Protection Form I-94 Arrival/Departure Record or Form I-94W Nonimmigrant Visa Waiver Arrival/Departure Record . Those who need to prove their legal-visitor status—to employers, schools/universities or government agencies—can access their CBP arrival/departure record information online. CBP now gathers travelers’ arrival/departure information automatically from their electronic travel records.

Now at the land border, travelers will be issued I-94s electronically and will no longer receive a paper I-94 stub. CBP encourages travelers requiring an I-94 to use the CBP One™ mobile app or the CBP I-94 website to apply for their I-94. For Visa Waiver Program (VWP) travelers, an approved Electronic System for Travel Authorization (ESTA) is now required for entry and must be obtained prior to arriving at the U.S. land border. VWP travelers are encouraged to use the I-94 website or CBP One™ mobile app to apply for an I-94 in advance.

If a traveler would like a paper Form I-94, the traveler can print their own I-94 Form from the I-94 website using "Get Most Recent I-94" or by using the same option on the CBP One™ mobile application. A paper form can be requested during the inspection process but all such requests will be accommodated in a secondary setting.

If travelers need the information from their Form I-94 admission record to verify immigration status or employment authorization, they are encouraged to get their I-94 Number from the I-94 website or by using the CBP One™ mobile app. Upon exiting the U.S., travelers issued a paper Form I-94 should surrender it to the commercial carrier, Canadian Border Services Agency (CBSA), or to CBP upon departure. If you received an electronic I-94 upon arrival by air or sea or land and depart via land, your departure may not be recorded accurately. A departure will be recorded if you depart via land and re-enter the United States prior to the expiration date stamped in your passport. If you are not a resident of Canada or Mexico and you receive an electronic I-94 and depart via land but do not re-enter the United States prior to the expiration date stamped on your passport, you may want to travel with evidence of your departure into Canada or Mexico. Evidence of departure can include, but is not limited to, entry stamps in a passport, transportation tickets, pay stubs and/or other receipts. A traveler can request an entry stamp from CBSA when entering Canada or from the Instituto Nacional de Migracion (INM) when entering Mexico.

Otherwise, when leaving via air or sea, CBP will record the departure electronically via manifest information provided by the carrier or by CBP.

This automation streamlines the entry process for travelers, facilitates security and reduces federal costs. CBP estimates that the automated process will save the agency $15.5 million a year.

For more information and for answers to frequently asked questions, see the I-94 Fact Sheet .

The CBP INFO Center offers questions and answers for I-94 .

Beginning in May 2019, I-94 numbers will be alphanumeric. Currently, I-94 numbers are 11 digits long and only contain numbers. In order to minimize program impact resulting from the depletion of numeric-only I-94 numbers and to create a long-term solution for the creation of new numbers, CBP is switching to alphanumeric I-94s. I-94 numbers will remain at 11 characters but will follow the format of 9 digits, followed by a letter in the 10th position, and a digit in the 11th position. Unexpired I-94s issued in the current numeric-only format will continue to be valid until the Admit Until Date printed on the paper I-94 and/or the date displayed on the I-94 website .

For travelers seeking a balance of group time and you time

Our Original trips are the first trips we led, way back in the ‘80s. They’re the perfect choice if you’re after a mix of included activities, expert knowledge from a local leader and the flexibility to explore on your own.

You’ll travel on local and private transport and stay at tourist-class hotels (2 to 3 stars). When not in hotels, you might be camping in the wilderness or be the guest of a local family on a homestay.

Where we stay ensures we keep our travelers firmly connected to a region’s people and culture, and provides them with unique local experiences that benefit the community too. In most locations we stay in simple tourist-class hotels (i.e. 2-3 stars), plus on many trips you'll also get to experience a night with a local family on a homestay or something a little different like a Bedouin camp in the Sahara.

Local guesthouses and homestay experiences are featured on many itineraries and you may even camp from time to time. Expect 3-star accommodation on average.

Where we stay ensures we keep our travelers firmly connected to a region’s people and culture, and provides them with unique local experiences that benefit the community too.

On many trips you'll also get to experience a night with a local family on a homestay or something a little different like a Bedouin camp in the Sahara.

The passion of our local leaders is what makes Intrepid’s trips so special. You’ll have a highly experienced leader with invaluable local knowledge who’ll be there for you every step of the way.

Our Original-style trips have the perfect balance between included activities and ‘you time’. After all, we don’t want to cramp your style – it’s your trip afterall. If something’s got the better of your curiosity, mention it to your leader. They’re happy to help with activities that you want to do, offer optional extras along the way and make sure you’re getting exactly what you want out of your trip.

From time to time the meals will be on us. At other times, you'll have the freedom to seek out your own food discoveries. And if you’re ever unsure about where to eat, you’ll have your leader on hand to help you find whatever you’re craving.

Original style trips come with all manner of transport modes and use a mixture of local and private transport. You might find yourself sailing in a dhow in Zanzibar, jumping on a rickshaw in Sri Lanka or sailing on a yacht through the Galapagos. No matter the mode, it's all about minimizing our environmental impact and making getting around part of the adventure.

Explore our Original trips to find your next adventure.

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General Questions

Children (under 16), social security number requirement, u.s. passport card, 1. i'm renewing my passport. do i get the old one back will i get a new passport number.

Yes. In most cases when you renew by mail, we will return the old passport to you. The old passport may not arrive for up to 8 weeks after you receive your new passport. 

If you renew online, keep your most recent passport and do not send it to us. 

If your old passport has a valid visa, you can still use the valid visa. You must travel with both your new and old passport in this case.

The number on your new passport will be different from the number on your previous passport.

If you have Global Entry, update your  Trusted Traveler account  with your new passport information. 

2. My address changed. Do I need to update my passport?

Do not contact us if your address changed  after  you receive your passport.

Contact us only if your mailing address changed while you are waiting for your passport.

Call us at  1-877-487-2778  (or  1-888-874-7793  if you are deaf or hard of hearing)

3. I already applied and need my passport sooner than I thought. What can I do?

Call us at  1-877-487-2778  (or  1-888-874-7793  if you are deaf or hard of hearing). You’ll need either your application number or your last name and date of birth.

• Get expedited service for $60. 
• Get 1-2 day delivery of your completed passport book for $19.53. One-to-two day delivery is not available for passport cards. We only send cards via First Class Mail.

4. Do I need 6 months of validity on my passport to travel?

If you are age 16 or older, your passport is valid for 10 years. Your child's passport (age 0-15) is valid for 5 years.

Some countries require that your passport have at least six months of validity beyond the dates of your trip . Some airlines will not allow you to board if this requirement is not met. 

Check our  Country Information page  to learn how long your passport needs to be valid.  

To learn about returning to the United States after your travel, visit the U.S. Department of Homeland Security's website .

5. How long does it take to get a passport?

Go to our  Processing Times page  for more information.

6. How will you send my passport and supporting documents?

You will get multiple mailings. The number of mailings depends on what document(s) you asked for.

Passport Book : You may get your new passport and citizenship documents in two mailings. You may wait 8 weeks after getting your passport before you get a second mailing with your citizenship documents. We will return the passport book using a trackable delivery service.

Passport Card : You may get your new passport card and your citizenship documents in two mailings. You may wait 8 weeks after getting your passport before you get a second mailing with your citizenship documents. We only send the passport card via First Class Mail. We do not send cards using 1-2 day delivery services.

Both a Passport Book and Card : You may get three separate mailings:

• New passport book
• New passport card
• Citizenship documents

Contacting Us : If you have been waiting more than 8 weeks for your documents, call us at  1-877-487-2778  to report that you have not received your documents. 

If you want us to reimburse you for a lost supporting document, you must contact us within 90 days of the date which we mailed your passport. You will also need to provide a receipt to show the cost of replacing the document. 

7. I am recently married or divorced. How do I change my name on my passport?

For more information, go to our  Change or Correct a Passport page . 

If you are changing your name within one year of the date your passport was issued, complete  Form DS-5504 .   

If you are changing your name over a year after your passport was issued, complete  Form DS-82 . 

8. I am traveling very soon. How do I get a passport quickly?

Go to our  Get My Passport Fast page  for information on expediting your application, or making an appointment at a passport agency or center.

If you have a life-or-death emergency, go to our  Life-or-Death Emergency page  to see if you qualify for an appointment. 

9. How much does a U.S. passport cost?

The cost of your passport depends on how fast you need it, and if you want a passport book, passport card, or both documents.

Go to our  Passport Fees page  for more information on how much to pay, and what forms of payment we accept. 

10. How do I get the status of my application?

Enroll in emails using the  Online Passport Status System . Learn about what each update means on our Application Status webpage .

11. My passport has already been issued and mailed to me, but I have not received it. What do I do?

If you have waited over two weeks since we mailed your passport, call us at  1-877-487-2778  (or  1-888-874-7793  if you are deaf or hard of hearing).

We will help you complete a special form (known as the  DS-86 form ) which is a signed statement that you didn't receive your U.S. passport.

You must complete the DS-86 form within 90 days of the date we issued your passport. After 90 days, you must reapply and pay all fees, by law.

12. My passport has been damaged. Can I continue to use this passport?

If your passport is damaged, apply for a new passport. Replace your passport if there is:

• Water damage
• A significant tear
• Unofficial markings on the data page
• Missing visa pages (torn out)
• A hole punch

Do not replace your passport if there is normal "wear and tear" which includes:

• The bend of a passport after being carried in your back pocket
• Fanning of the visa pages after lots of opening and closing

If you need to replace your damaged passport, submit:

• The damaged passport;
• A signed statement explaining the damaged or mutilated condition of your passport book and/or card; 
• Form DS-11  (including supporting documents, photo, and fees)

13. How many blank visa pages do I need, and can I add pages to my passport book?

Some countries require that your passport has two to four blank visa or stamp pages. Some airlines will not allow you to board if this requirement is not met.

You cannot add visa pages to a current passport book. If you need more pages, you must renew your passport book.

On your passport form, select the option for a "large book" so you can get a passport book with extra visa pages. 

14. Can I use a passport to fly in the United States?

Yes. The U.S. passport book and passport card are alternatives to a state-issued REAL ID and can be used for domestic flights. 

According to the  Department for Homeland Security , residents of all states will soon have to use a Real ID compliant ID for domestic air travel. Not sure if your state’s driver’s license and ID are Real ID compliant? Check  your state’s status . For a complete list of acceptable forms of identification to fly in the United States, visit REAL ID . 

15. Can I get a second passport book?

Yes, but only if you have a valid U.S. passport book and you meet several  requirements. Learn more to see if you are eligible .

16. I got a letter in the mail or an email about my application. What should I do?

We sent you a letter or email because we need more information from you to continue processing your passport. Go to our  Respond to a Letter or Email page  for more information.

17. Who should have a valid U.S. passport?

You should have a U.S. passport if: 

• You have family living or traveling abroad,
• You are thinking about a vacation abroad, or
• You have a job that could require international travel.

18. My new passport book has a QR code sticker on the back. What is it for?

These stickers give you easy access to important passport and travel information on our website.

• If you scan the code using your mobile device, it will link you to our website. If you do not wish to scan the code, you can also access the information on our  After I Get My Passport page .
• Is the same on all passport books
• Does not have personally identifiable information, and
• Does not change the way border officials and airlines review your document.
• We are not placing QR code stickers on passport cards. 
• You may remove the sticker. We recommend keeping it on so you have quick and easy access to our website.

2. What should I do if one parent or guardian cannot apply in person?

• Both parents or guardians must approve that we can issue a passport to a child, and go with the child to apply in person.
• If one or both parents or guardians cannot apply in person with their child, you will need to show more documents.

Important : Submit  Form DS-3053  and other notarized statements within three months of signing them.

3. Can I renew my child's passport?

No. You cannot renew your child's passport using Form DS-82. If your child is under age 16 , your child must appear in person with you and the child's other parent or guardian. You must submit your child's Form DS-11 at a passport acceptance facility, or a passport agency or center.

1. Do I have to provide my social security number on my passport application?

Yes. Federal law requires that you provide your social security number, if you have one.

If you do not provide the information, your passport application will be delayed and your application may be denied. You will also be subject to a $500 penalty enforced by the Internal Revenue Service. ( 26 U.S.C. 6039E ). 

Contact the  Social Security Administration  for information about getting a social security number and card.

2. What if I or my children don’t have a social security number?

Submit a signed and dated statement. You must include the statement with the application, and include this text:

“I declare under penalty of perjury under the laws of the United States of America that the following is true and correct:  I (or my child) have never been issued a social security number by the Social Security Administration.”

1. What is the passport card?

The U.S. passport card is a wallet-sized, plastic passport that has no visa pages. The card is proof of U.S. citizenship and identity, and has the same length of validity as the passport book.  

The card is for U.S. citizens who travel by land and sea from Canada, Mexico, Bermuda, and Caribbean countries.

The card is  not valid for international travel by air  and is cheaper than the passport book.

You can apply for either the book or card, or both documents.  

2. How do I apply for a passport card?

You can apply for both a passport book and passport card at the same time using the same application. When completing your form, let us know if you would like to apply for one or both documents. 

If you're renewing both your passport book and passport card, you must provide both documents. If you can submit a passport book, but you lost your passport card, you cannot renew the passport card using Form DS-82.

3. Can I get a passport card if I already have a passport book?

Yes. If you already have a passport book and   you are eligible to use Form DS-82, you may apply for a passport card by mail as a "renewal" even if it is your first passport card.

You can do the same and apply for your first passport book by mail as a "renewal" if you already have a passport card.

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Form I-797: Types and Functions

USCIS uses numerous types of Form I-797 to communicate with applicants/petitioners or convey an immigration benefit. Form I-797 is NOT a form you can fill out.

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All hail the corn dog at The Original Pronto Pup, Oregon’s shrine to fried food on a stick

• Updated: Jun. 17, 2024, 8:48 a.m. |
• Published: Jun. 16, 2024, 7:00 a.m.

A giant fiberglass corndog tops The Original Pronto Pup in Rockaway Beach on the north Oregon coast. Jamie Hale/The Oregonian

• Jamie Hale | The Oregonian/OregonLive

If an alien landed at Rockaway Beach and wandered into town, it might very well think that at least a few of the locals worshipped a peculiar kind of deity: an oblong, deep-fried hot dog on a stick.

That’s because one of the town’s most popular attractions, The Original Pronto Pup , looks, smells and feels like something of a Church of the Corn Dog.

The small white building on the side of U.S. 101 is topped with a giant fiberglass corn dog. Inside, where the menu features nine kinds of corn dogs, the owners will tell you about how the Pronto Pup was the original corn dog, about how the now-classic American fair food was invented in Rockaway Beach back in 1941.

Outside the door is a mechanical corn dog ride. Yes, it works. Yes, it is free to ride. You can’t make this stuff up.

While the Original Pronto Pup can feel like an age-old beach attraction, the restaurant only dates back to 2016 . Original owner Anthony McNamer said he opened the place to celebrate Rockaway Beach as the birthplace of the corn dog, to “make a bigger deal” of the claim to fame. His original concept of a corn-dog-shaped restaurant morphed into a retro 1950s-era restaurant with a 30-foot corn dog on top.

The menu features not only the original Pronto Pup ($4) but a host of variations, including the footlong Super Pup ($8), the vegetarian Veggie Pup ($4), the Pickle Pup ($3), and the Cheesy Pup ($3). The restaurant has a few tables inside, with more extensive seating outside.

Current owner Diane Langer, who purchased the restaurant from McNamer in 2021, is not as zealous a devotee, though she still liked it all well enough to drastically alter the course of her life.

In 2021, Langer was working as an auto importer in Tacoma, Washington, where she still lives with her boyfriend, the two making the roughly four-hour commute to Rockaway Beach to run the restaurant every weekend. She had worked at McDonald’s earlier in her life, she said, but otherwise had no experience running a restaurant – let alone a shrine to fried food on a stick.

“We didn’t really think too much into it,” Langer said. “I didn’t realize there was quite the following for Pronto Pups that there is.”

She soon found out.

A mechanical corndog ride sits outside the restaurant doors. Jamie Hale/The Oregonian

A selection of corn dogs from the Pronto Pup menu. Jamie Hale/The Oregonian

There are the regular worshippers, locals who eat corn dogs as an everyday way of life, who Langer said are a first-name basis at the restaurant. Then there are the pilgrims, people for whom The Original Pronto Pup has become tradition, an integral part of their Oregon coast vacation experience. There are also plenty of new adherents, Langer said, people drawn in by the giant corn dog statue, perhaps, and whose eyes are then opened to the fried food revelation that is a Pronto Pup.

“People, they just love the whole concept,” she said.

Of course, there are also doubters – those who don’t buy the corn dog conception story that Pronto Pup is selling. Corn dog vendors in California, Texas, Minnesota and Illinois all claim to have invented the deep-fried hot dog on a stick, casting Pronto Pup’s legacy into doubt.

Langer shrugged off the controversy. She’s not here to argue fried food history with anybody, she said. In Rockaway Beach, the only beef is in the corn dogs themselves (save the vegetarian options).

“I don’t think I’ve ever really looked into the other claims,” she said. “I just know it’s the same batter that was used back then.”

That batter is itself a source of controversy. Some corn dog purists have claimed the combination of cornmeal and pancake batter makes a Pronto Pup not a corn dog at all, but a Pronto Pup – its own thing. And while that line of reasoning is a bit of a slippery slope to food purity tests – what is “pizza”? what is a “taco”? – it has a surprising proponent: The Original Pronto Pup.

The restaurant claims that its batter makes Pronto Pups “one-of-a-kind,” more savory than corn dogs, which “lean sweeter.” The general rule of thumb is that “every Pronto Pup is a corn dog, but not every corn dog is a Pronto Pup,” according to the restaurant.

Brushing aside the drama once again, Langer said she’s just enjoying running the place, having fun with the food, the following, the giant corn dog statue on the roof. Every winter, she’s been dressing up the statue with a pair of antlers and a nose. She’s currently mulling over introducing a breakfast corn dog, sold with coffee, she said. She’s also working on getting a home in Rockaway Beach so she can more fully dedicate her life to this strange calling.

“It’s pretty interesting,” Langer said of the strange shift in her life, from selling cars to hawking corn dogs. “It definitely worked out.”

The Original Pronto Pup is open 10 a.m. to 5 p.m. Thursday and Friday, and 10 a.m. to 4 p.m. Saturday and Sunday; 602 U.S. 101, Rockaway Beach; 971-306-1616; rockawayprontopup.com .

Here is Oregon on the coast

• ‘Where Waters Meet’ showcases the diversity of Indigenous art
• Oregon’s only oceanfront casino offers a lot more than gambling
• Look inside Astoria’s famous ‘Short Circuit’ house, now a fan-focused Airbnb
• How recycled lightbulbs filled with rain have created a legacy on the Oregon coast
• Family and pet-friendly Oregon coast resort gets a head-to-toe makeover

-- Jamie Hale covers travel and the outdoors and co-hosts the Peak Northwest podcast . Reach him at 503-294-4077, [email protected] or @HaleJamesB .

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Everything you need to know about traveling with medication

While getting to travel is an incredible opportunity, it doesn't always come without some annoyances.

In addition to ongoing COVID-19 testing requirements and restrictions, you also have to deal with packing — in particular, how to pack medication you might need on the trip. After all, the last thing you want during a getaway is to run out of prescription medication (especially if you're stuck someplace due to a positive coronavirus result) or come down with a nasty head cold without access to over-the-counter medications.

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That's why it's essential to know certain key details when hitting the road with medications in tow . To find out the best way to be prepared for your vacation, TPG spoke with Dr. Julian Klapowitz of Travel Medicine Consultations, who shared everything you need to know about traveling with medication.

Should I pack my medication in my carry-on bag?

The short answer is yes; that way, you don't risk losing essential medicine in your checked luggage. In fact, the U.S. Centers for Disease Control and Prevention specifically recommends carrying your prescription medication.

"If I give someone three months of malaria pills, I still tell people to put everything in their carry-on," said Klapowitz. "That way, it doesn't accidentally get lost. Plus, the luggage storage area of the airplane can be freezing. So, anything liquid — like insulin — may end up frozen."

How much medication am I allowed to bring?

Generally speaking, 30 days' worth of medication is acceptable pretty much everywhere. If it's more than that, a doctor needs to provide a note, and you should also have the original prescription, according to Klapowitz. Just allow for extra time at security if you have larger amounts of pills or liquid medicine that doesn't fall into traditional TSA guidelines.

When traveling internationally, the quantity issue really boils down to the types of medications allowed in your destination.

What if I'm traveling for an extended period?

The same answer from above pretty much applies here.

"If you're traveling for more than 30 days, try to have the medication you will need for the entirety of the trip," said Klapowitz. "But, again, those larger quantities will require a doctor's note and original prescriptions to prove the need to travel with that amount."

How do I get medication abroad?

If you don't have enough medicine to get you through an entire vacation or are stuck needing something abroad, there are ways to get medication. Interestingly, the U.S. is more strict regarding many medications than many other countries where you can purchase antibiotics, blood pressure medications and a variety of other pills over the counter.

But, in some destinations, counterfeit medications are a major problem.

"You should be fine to walk into a pharmacy or doctor's office in places like Western Europe and know it's safe," said Klapowitz. "If you're somewhere that's not as reliable, contact the nearest U.S. embassy or consulate. They should be able to get you in touch with reputable doctors and pharmacies."

Are there destinations that have medication restrictions?

Yes, some destinations do have medication restrictions. For example, Japan doesn't allow certain allergy and sinus medications, and types of inhalers are illegal. Plus, travelers to the United Arab Emirates have ended up in prison because the country has strict narcotics laws.

"Before traveling internationally, check with the foreign embassy of your destination to make sure your medicines are allowed in that country," said Klapowitz. "If it is banned, talk with your doctor about possible alternatives. Or, if you plan to travel with it, be sure all medication is in the original bottle.

"You should also have a doctor's letter explaining the condition and need for the specific restricted medication and an original prescription," Klapowitz added. "Of course, it's not guaranteed you'll be allowed to keep it, but it certainly increases your chances."

Which medications are often restricted?

The most common banned substance is narcotics. "If somebody is thinking about taking codeine, Percocet, Vicodin or methadone, I usually advise to see if it's possible to travel abroad without them," said Klapowtiz.

"The same is true for some regulated psychotropic medications like Adderall and Ambien. But always do your research on the specific destination."

How can I travel with a restricted medication?

Unfortunately, sometimes the answer is that you just can't travel with restricted medication.

But, countries will have a variety of rules — i.e., allow 30-days' worth — so it's important to contact the embassy to see what's allowed. "

Again, if you plan to travel with a restricted medication, be sure you have the documentation to back it up, and everything is clearly labeled," said Klapowitz.

What if my medication is liquid?

If traveling domestically, liquids are allowed so long as they adhere to the TSA's 3.4-ounce rule and fit in a quart-sized bag.

The TSA will allow you to travel with more than that amount, but you must declare the liquid medications to TSA officers at security for inspection.

"The same is basically true for international destinations, so long as it's not a banned substance," said Klapowtiz. "Just be sure to have the original prescription and doctor's note, and leave time for extra security checks."

Can I bring syringes?

Usually, bringing sharp, pointy objects onto a plane isn't allowed. But, some medicines require the use of syringes or needles.

"If you have diabetes, for example, have the same documentation as you would for a restricted medication," said Klapowitz. "Unused syringes and needles are allowed when accompanied by the medication, prescription and doctor's note."

Are there medications I should always bring with me when I travel?

"I always recommend bringing Tylenol, Motrin or Advil for pain and fever, and Imodium for mild diarrhea," said Klapowitz.

"You should also consider taking an antacid if the local diet doesn't agree with you. Then, for anybody who gets motions sickness , pack Dramamine."

In addition to those standard medications, Klapowitz suggested bringing any OTC medications you commonly use.

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Everything You Need to Know to Travel With Medications or Medical Supplies

Traveling with medications and medical supplies doesn’t have to lead to headache or heartache. Generally speaking, the Transport Security Administration (TSA) wants you to travel with everything you need to be healthy—from canes to cannabis—provided you can follow their guidelines. To help you pack those critical items, we’ve combed the rules to answer the most commonly asked questions so you can fly worry-free. Read on for our guide to everything you need to know to travel with medication or medical supplies. And for anything that isn’t covered below, you can reach out to the agency’s helpline, TSA Cares (855-787-2227) or hop on Twitter and tweet at @AskTSA.

See recent posts by Jessica Allen

TRAVELING WITH PILLS AND GENERAL MEDICATIONS

Can i take my medication abroad.

The short answer, according to the Centers for Disease Control , is it depends . Rules vary by country, so what might be legal in the United States could be banned or prohibited elsewhere. For example, Japan bans any medication that contains more than 10 percent of pseudoephedrine, which includes over-the-counter medications like Sudafed. To be absolutely safe, check the foreign embassy of the country or countries you’ll be visiting well in advance of your trip, or search the International Narcotics Board , which includes information about controlled substances around the globe. You’ll want to allow plenty of time to consider alternatives to your medication, or secure a medical certificate from your healthcare provider, in the event that the substance you take is considered illegal at your destination.

Do medications need to be in their original container when flying?

You are not required to travel with medicine in its original container when flying. However, the US Customs and Border Protection recommends that you do so , as the original containers, including the doctor’s prescription, may cut down on excess scrutiny at security and reduce the risk of misunderstanding. The law enforcement agency also recommends that you travel with a limited supply of medication (no more than 90 days’ worth). Note that you’ll also need a doctor’s note or valid prescription when traveling into the U.S. with medication.

How should I pack and label my medication to avoid issues at the airport?

Keep your meds in the original packaging or container, if possible. Make sure the doctor’s prescription, the medication’s name, and its recommended dosage are clearly legible. If you can, you should also save and pack the inserts that come with your meds, including ingredients. One good thing to note: Medication is not subjected to the TSA’s 3-1-1 rule , so liquid, gel, or cream meds can be carried in in packaging above 3.4 ounces.

As a bonus, you could also print out and complete the TSA Notification Card for Individuals with Disabilities and Medical Conditions . This card helps you notify security officers of any unique circumstances.

Can I put drugs in my checked luggage?

Yes . You can take your meds with you as long as they’re screened at the airport as either checked or carry-on luggage. Remember to pack whatever dose you need during the flight in your carry-on. As noted above, medication isn’t subject to the TSA’s 3-1-1 rule.

Do I have to declare prescription drugs at the airport?

No, you do not need to declare prescription drugs at the airport, nor are you required to inform a TSA officer about your medication—unless you’re traveling with liquid medication. You can travel with any amount of medication in solid form, but you’ll need to inform the TSA agent about your liquid medication before entering security as an FYI. You’re allowed to carry more than 3.4 ounces of liquid medication in “reasonable quantities” for your flight . All medication must be screened before boarding.

Can I travel with someone else’s prescription medication?

Generally speaking, you cannot travel with someone else’s prescription medication . There are exceptions, of course, such as a parent or guardian who has a child’s medication, or a caregiver/family member traveling with an incapacitated individual. However, toting prescription medication that doesn’t belong to you or hasn’t been prescribed to you in name can be considered drug trafficking, which is obviously illegal.

Do I need a doctor’s letter to travel with medication?

While you don’t need a doctor’s letter to travel with medication, having one on hand can definitely help. The letter should explain what the medication is, why it was prescribed, and how it should be used. Double-check that your name as used by your doctor in her letter matches the name on your passport. If you’re going abroad, try to get the letter translated into the primary languages of any country where you’ll be traveling.

Do airport X-rays affect medication?

No. According to the folks at both Harvard Medical School and the FDA’s Center for Biologics , the tiny doses of radiation emitted at airport security won’t harm the vast majority of medications. If you prefer that your medication not be scanned for whatever reason, you may ask for a manual inspection of your meds while the rest of your stuff goes through the scanner.

Do four-ounce liquid restrictions still count toward prescription medication?

Nope. The TSA lets you travel with unlimited quantities of medication in pill or solid form , as long as your medication goes through the security scanner. You’re also allowed to take “reasonable quantities” of liquid medicine, even if those quantities are in excess of the 3.4-ounce limit. The same goes for gels, pastes, and creams. However, you do need to tell security officers about any liquid medication.

Can I pack my medical marijuana?

Yes! You can pack your medical marijuana and cannabis-infused products as long as you pack your doctor’s letter as well . Although TSA officers are focused on the safety of airline passengers (versus ferreting out drugs), they may refer passengers traveling with illegal substances to law enforcement officers. Avoid any confusion and make sure to have the right documentation on you at all times.

TRAVELING WITH MEDICAL DEVICES AND EQUIPMENT

Do medical devices count as a carry-on.

No, your medical device doesn’t count as a carry-on , assuming it meets the normal carry-on specifications (i.e. it can fit under the seat, in the overhead, or in a special storage area on the plane). If it’s too big to fit in the cabin, your medical device will travel as cargo at no extra cost.

Can I travel with a CPAP machine?

Yes, you can travel with a Continuous Positive Airway Pressure (CPAP) machines ( more info here ). The U.S. Department of Transportation considers a CPAP machine to be an assistive device, and they allows all passengers who require an assistive device to travel with it . You can bring it into the cabin of the plane, assuming it can fit under the seat in front of you, in an overhead compartment, or in a designated storage area; you’re also allowed to use your CPAP machine during your flight.

Can I bring a nebulizer or an inhaler on a plane?

Yes, indeed. You can bring your nebulizer or inhaler with you on the plane as a carry-on . However, your device may be subject to extra screening by a TSA agent, in addition to the usual X-ray screening. Note that any liquids used in your nebulizer or inhaler are not subject to the 3-1-1 rule.

Do airlines charge extra for medical equipment?

Nope, airlines don’t charge extra for medical equipment . In the event that your medical equipment cannot be stowed in the cabin, the airline will put your device in the cargo hold. You can pick it up at your destination at the baggage claim or on the jet way. Just keep in mind, if you store this item in a bag or piece of luggage, that bag may count toward your checked baggage and could be subject to fees, say, if it goes over the weight limit for a carry-on.

Can I take medical needles on a plane?

Not to worry, the TSA lets you take medical needles onto your flight. It’s a good idea to notify a TSA officer if you’re traveling with needles, such as a blood sugar test kit or an EpiPen. You can take unused syringes with you as long as you’re also taking injectable medication like insulin along , preferably with labels or a doctor’s note. You can also take used syringes with you in a special hard-sided disposable container .

Can I travel with a pill-cutter on a plane?

Yes, you can take a pill-cutter on a plane , either in your carry-on or as checked baggage. That said, packing a pill-cutter in your pocket might look a little weird. As is the case with many medical items, you’ll be subject to less scrutiny if you’re also traveling with pills and a doctor’s note carefully outlining your diagnosis, medication, and required dosage. To avoid any hassle, you could opt to split your pills before you board the plane.

Can I fly with crutches, and do crutches count as a carry-on?

Yes, you can bring crutches in your carry-on or as checked luggage . If you need crutches while traveling—that is, as you’re moving through the airport—your crutches must be screened by the X-ray machine. If you’re unable to stand or walk through the body scanner, you may receive a pat down instead. Happily, your crutches don’t count as a carry on.

Are knee scooters allowed on airplanes?

Yes. In the event that your mobility device is too large to be screened, you may be subject to a pat down while seated or using the device . If your scooter or wheelchair is too large to be stowed in the cabin , it may be stowed as cargo at no extra cost to you. The airline is required to return your device to you in a speedy manner, and you can ask that the scooter be brought back to you on the jet way (rather than at baggage claim).

Can I fly with an orthopedic or medical boot?

Yup. That said, it’s up to you to inform the TSA agent of your orthopedic or medical boot. If you don’t have TSA PreCheck and you’re able to remove the boot, you may be asked to do so, and the boot will go through the X-ray machine. If you’re unable to remove the boot, you and your shoes will need to go through additional screening , such as a pat or wipe down.

Can I take a walking stick or a cane through airport security?

Yes, you can take a walking stick or cane through airport security. The TSA classifies these items as mobility aids , so you’re allowed to use them in the airport as long as you send them through X-ray screening (or have them manually inspected by a TSA agent). Consider traveling with a collapsible cane for easy storage in the airplane cabin.

Can you take orthopedic shoe inserts or gel inserts on a plane?

TSA PreCheck allows passengers to go through security wearing shoes. If you’re going through the regular security line, you’ll need to remove your shoes, and your footwear, including inserts, will be scanned by the X-ray machine. A few years ago, the TSA took to Twitter to remind flyers that they can wear gel inserts on the plane . Speaking of gels, note that medically necessary gels (such as ice packs) are allowed to be taken as a carry-on item .

Will I be required to remove a prosthesis or mastectomy bra?

No, you will not be required to remove a prosthesis or mastectomy bra . The TSA considers both to be “medically necessary items.” As such, they do not need to be removed when you’re going through security. You also aren’t required to reveal the prosthesis or mastectomy bra. If you’d prefer not to go through the body scanner, you have the right to request a private screening.

Will I be required to remove a medical device that’s attached to my body?

If you have a medical device attached to your body, such as an insulin pump, ostomy, or port, let the TSA officer know before you go through a walk-through metal detector or advanced imaging technology machine. If you’re able to remove the device, you may be asked to do so, and the device may be scanned through the X-ray machine. Otherwise, you may receive additional screening, such as a pat down. You can ask to be screened in private at any time .

OBTAINING MEDICATIONS ABROAD

Can you mail prescription drugs internationally.

Maybe, maybe not. Countries do not uniformly classify or regulate drugs, which means a drug that’s legal in one country could be illegal in another. For example, Adderall is widely prescribed in the US but is prohibited in Japan . The United Arab Emirates also takes a very strict approach to medications , requiring a doctor’s letter and medical report in English and Arabic. To be on the safe side, you’ll want to thoroughly research the drug, including its active ingredients, as well as the customs or importing regulations of the country before putting any medication in the mail.

As a tourist, can I get a prescription filled when I’m traveling abroad?

Whether you can get your prescription filled while traveling depends on what you’re taking and where you’re going. In some cases, you might be able to get a generic equivalent of your medication while traveling abroad, assuming you have a doctor’s prescription or letter attesting to your diagnosis or medical need. Make sure to discuss your travel plans in detail with your health care provider and pharmacist several weeks in advance of your trip. WebMD recommends traveling with what you’ll need while you’re gone plus an extra two-week supply, just in case .

Can you bring back foreign medication through customs?

The U.S. Customs and Border Protection requires you to show a valid doctor’s note or prescription when bringing medication into the United States . It helps to keep the medication in its original packaging, too. Depending on your passport, you may face more intense scrutiny—for example, if you’re traveling with a U.S. passport, but your medication was prescribed in Paris (and thus has a French label), you may come in for questioning about what, exactly, you’re carrying and why. The Food & Drug Administration maintains a comprehensive website of what’s allowed into the U.S ., so it might be worth doing some research before, say, returning home with something from a pharmacy abroad.

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Kelsey’s writing has appeared in outlets like Condé Nast Traveler, TripSavvy, Edible Magazine, and TimeOut. Some of the most standout experiences in her travels include living in Tokyo, abseiling in Vanuatu, surfing in Costa Rica, and cycling through the Pyrenees mountains.

Travel + Leisure / Francesca Fasciglione

Outfits that are both comfortable and stylish to wear in extreme heat are hard to find. As a native Floridian and Orlando resident, I’m always on the lookout for smart cooling clothing that I can wear in the Sunshine State when temperatures reach scorcher levels (think: 95 degrees Fahrenheit and higher), and out on my trips as a travel writer. If you’re packing for hot locales, like a Caribbean cruise or a Mediterranean summer, opt for clothes that are breathable, quick-drying, and lightweight to wear (bonus points if they offer UPF sun protection ). 

To find this trifecta of comfort, you have to read some labels and learn a little about different fabrics (nylon and polyester are renowned for their moisture-wicking properties, while linen is preferred for its lightweight construction). But perhaps the most important thing to remember is to pack light, as in bright colors closer to the color spectrum of white (i.e. tan, beige, creme, or taupe). When you’re outdoors in the sun, dark colors absorb more light and heat energy than lighter colors and will make you feel hotter faster. And, when possible, stash a mini portable fan in your bag so you can always catch a cool breeze. 

From head to toe, these are the 11 best cooling clothes for summer travel. They'll keep you feeling fresh and comfortable, no matter how high temperatures soar this summer, and they're all available at Amazon.

BuiltCool Cooling Baseball Hat

Your first line of defense against the hot sun starts with your head. Usually, baseball caps sit snug to your head and act like an insulator, quickly leading to a sweaty head, but this innovative one features a unique water-absorbing fabric weave and a hollow core to store and spread water throughout the hat so you're always refreshed. 

For extra protection for your face and shoulders, I prefer a wide-brim hat like this crushable visor from Amazon . It keeps your face out of direct sunlight while letting heat escape from your scalp. It’s also a great style for keeping hair from getting sweaty and smushed. 

Big Dart Oversized Button-down Shirt

It might seem backward, but having handy layers for hot weather will help you feel more comfortable. A white button-down keeps the sun off your arms. It’s also useful when visiting locations where dress codes require covering your shoulders, like churches or temples. This button-down is lightweight and perfect for summer. The oversized cut allows for plenty of breathing room for a breeze. Wear this with shorts, pants, or over a dress. 

Anrabess Sleeveless Crop Top Wide-leg Capri Pants Two-piece Set

Lightweight linen is a great fabric for hot weather because it’s breathable. Made of flax fibers, linen is a natural, ancient textile used for centuries, and is known for its durability. Linen’s greatest downfall, however, is its tendency to wrinkle, which can be a nuisance for travelers. To solve this problem, look for linen blends . For example, these pants are blended with rayon, and the addition of a synthetic blend helps them dry faster than if they were just linen alone. Plus, the breezy tank top and relaxed fit of the pants will keep you cool in the heat. 

Magcomsen Quick-dry Hiking Shorts

A versatile pair of shorts should be in your bag for any warm-weather trip. In hot climates, a breathable, quick-dry fabric ensures you won’t stay damp in the event of a summer rain storm. I'm always reluctant to pull out the hotel iron or steamer in hot locations, so the fact that these are wrinkle-free and stocked with functional pockets makes them a great addition to a summer packing list. These shorts have also been praised for their comfort and fit, which is crucial for long travel days. Whether you're travels take you trekking through a rainforest or navigating the busy streets of Rome, these shorts will prove to be a hard-working addition to your suitcase. 

Rbx Quick-dry Tank Dress

Dresses are one of my favorite items of clothing to wear in hot weather because they don’t constrict around my waist and they allow airflow around my legs. This loose-style, polyester-spandex blend dress is roomy and breezy. Plus, it has an adjustable, drawstring waistband and side pockets. If you’re traveling by carry-on only and want to bring just one dress, this one is multipurpose. Straight out of the bag, it makes a great piece to wear out on a boat deck for enjoying the breeze in nautical stripes. 

Pro tip: I recommend wearing breathable, anti-chafe underwear or shorts underneath, and Amazon shoppers love these thigh-length options from Reamphy for their soft waistband and no-slip design. 

MoFiz Cargo Capris With Pockets

Shorts and dresses aren't the only ways to stay cool. If pants are more your style (or they fit your itinerary better), opt for a breathable, loose-fitting pair like these cargo capris from MoFiz. They're made with the perfect blend of nylon, viscose, and spandex to ensure that they're lightweight, stretchy, moisture-wicking, and cool to the touch. And, the 13-hue color range has options to suit anyone's travel style. 

Baleaf Short-sleeve Athletic T-shirt

An everyday T-shirt is a packing essential, but you don't want to wear something made with heavy, heat-retaining material when you're up against 90-plus-degree Fahrenheit temperatures. Thankfully, there are quick-drying options like this Baleaf athletic T-shirt. Available in eight classic, easy-to-match colors, the short-sleeve shirt boasts a four-way stretching fabric, flat seams to prevent chafing when you're on the move, and a longer back hem for extra coverage.

The brand is a popular choice for travelers, and you can also refresh your travel wardrobe with the Baleaf Cool-dry Tank Top or the Baleaf UPF 50+ Long-sleeve Sun Shirt .  

Mission Cooling Neck Gaiter

Using the science of evaporative cooling, a cooling neck gaiter can provide all-day relief from the heat. With a major artery running through your neck, cooling your chest and neck down when you get hot is one of the quickest ways to feel more comfortable. This UPF 50+ version uses Mission's HydroActive Wet-to-Cool Technology to cool up to 30 degrees below average body temperature in under one minute, according to the brand. All you have to do is wet it with cold water, wring it out, and then wear it. 

For something more fashionable, there's the Ergodyne Cooling Bandana , which can be worn like a headband or around your neck like a scarf. According to one shopper , who wore it on a trip to Egypt, "Seriously, it kept me cool all day long while I walked in the 115-degree (Fahrenheit) Egypt desert and it hasn't dried out, even after I returned days ago and hung it out to dry." 

Willit Hooded UPF 50+ Swim Cover-up Dress

There’s no better way to keep cool in the heat than by finding the nearest body of water. But after your dip, you'll need something to protect yourself from the sun. Enter: Willit's Hooded Swim Cover-up Dress. It's enhanced with UPF 50+ sun protection and made with a lightweight fabric specially designed to pull moisture away from your skin, so you won't feel sweaty under its long sleeves. This is a great outfit for days where you might be out all day doing activities that take you from sea to land; like lounging at the beach and then going to lunch, or hiking to a waterfall.

Teva Original Universal Sandals

With over 3,500 five-star ratings, Teva’s original sandals are the perfect summer shoe that does it all and will last you more than one season. Summer sandals should have soft and cushioned soles. Thin, flat sandals will feel hotter on your feet against sunny pavement or cobblestone. Teva’s adjustable strap design also allows you to change the fit of the shoe, which comes in handy if your feet swell in the heat, or you’re hopping in and out of water. Get a pair in a neutral color, like Sand Dune so you can wear these with almost any outfit.

G4Free RFID-blocking Crossbody Sling Backpack With USB Charging Port

This sling bag isn't a piece of cooling clothing , per se, but when packing for a day out in the heat, I recommend keeping your bag small and compact. Large totes will create friction against your side as you walk, generating more heat. Backpacks will insulate against your back and trap sweat. This one has room for a water bottle and your own battery bank. It comes in a crisp, summery ivory color that could match with a lot of different outfits.

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Gas prices are falling along with demand, despite arrival of summer

By Khristopher J. Brooks

Edited By Anne Marie Lee

June 11, 2024 / 3:27 PM EDT / CBS News

Gas prices are falling across the nation, a pleasant surprise for U.S. drivers as fuel prices typically surge this time of year.

The average price for regular unleaded gas in the U.S. was $3.44 per gallon on Monday, down roughly 9 cents from a week ago, according to AAA. That's 19 cents less than a month ago and 14 cents less than last year, according to the auto club. 

Gas prices are falling because demand for fuel has weakened and oil prices have tapered off, energy experts said, an unusual set of circumstances for the summer season when fuel demands generally peak as more Americans go on road trips for vacation.

"Not only have gasoline prices plummeted in nearly every state in the last week, but nearly every state has also seen prices drop compared to a month ago," Patrick De Haan, head of petroleum analysis at GasBuddy, said in a note Monday. "With the declines, Americans will spend roughly $425 million less per week on gasoline than a year ago."

Americans cut back on travel

Gasoline demand slipped to about 8.94 billion barrels a day last week, down from 10 billion barrels needed per day this same time last year,  according to the U.S. Energy Information Administration. One reason fuel demand has fallen appears to be that Americans are not traveling as much as they used to, noted one expert.

"Demand is just kind of shallow," AAA spokesperson Andrew Gross said. "Traditionally — pre-pandemic — after Memorial Day, demand would start to pick up in the summertime. And we just don't see it anymore."

To be sure, Americans are pinching their wallets tighter due to sticky inflation which is leading many consumers to change their habits . Demand for gas is also down as more drivers have opted for electric or hybrid vehicles, experts said. 

The drop in gas prices is also notable given that oil companies are now switching to their summer blend of fuel, which is uniquely designed to not evaporate as quickly in warmer weather.  Refineries make more than 14 kinds of summer blend  due to different state regulations, making the production process even longer, thus driving up prices.

Additional factors fueling price decline

Still, other factors are also at play. The Biden administration last month announced that it would release 1 million gasoline barrels , or about 42 million gallons, from a Northeast reserve with the aim of lowering prices at the pump.

Experts also point to cooling oil costs. Prices at the pump are highly dependent on crude oil, which is the main ingredient in gasoline. West Texas Intermediate crude, the U.S. benchmark, has stayed in the mid $70s a barrel over recent weeks, closing at under $78 a barrel on Monday. That's "not a bad place for it to be," Gross said.

"This price-decline party is ramping up, and I expect additional declines ahead of July 4 for both gasoline and diesel prices," De Haan said. 

Oil prices can be volatile and hard to predict because they're subject to many global forces. That includes production cuts from OPEC and allied oil-producing countries, which have previously contributed to rising energy prices.

— The Associated Press contributed to this report.

Khristopher J. Brooks is a reporter for CBS MoneyWatch. He previously worked as a reporter for the Omaha World-Herald, Newsday and the Florida Times-Union. His reporting primarily focuses on the U.S. housing market, the business of sports and bankruptcy.

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