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Solo travel in new zealand: a complete guide (and honest thoughts).

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New Zealand is a fantastic destination for solo travellers. Full of breathtaking natural beauty, once-in-a-lifetime experiences, and unique wildlife found nowhere else on earth, New Zealand is an amazing place for a solo trip.

I spent four months solo travelling in New Zealand. It’s become one of my favourite countries and holds a special place in my heart. In this post, I’ve shared all you need to know about solo travel in New Zealand. I’ve also included my honest thoughts on whether New Zealand is a good place for a solo trip.

Is New Zealand safe for solo travel?

When it comes to solo travel, it doesn’t get much safer than New Zealand. According to the 2023 Global Peace Index, New Zealand is the fourth most peaceful country in the entire world (after Iceland, Denmark, and Ireland). With friendly locals and a low crime rate, New Zealand is a great option when it comes to solo travel and solo female travel.

I spent six months in New Zealand. Four of these months were spent solo travelling, including two solo campervan trips . I never once encountered any issues. That’s not to say crime doesn’t exist in New Zealand, petty crimes such as theft are common in and around the larger cities such as Auckland. But overall, New Zealand is a very safe country for solo travel and one of the safest countries in the world.

Best time to visit New Zealand as a solo traveller

New Zealand is a year-round destination, but different seasons certainly have their benefits depending on what you want to see and do. From a weather perspective, New Zealand has four seasons: spring, summer, autumn, and winter. Being in the Southern Hemisphere, the seasons are the opposite of what most people are used to. For example, December to March is New Zealand’s summer. The months of June, July and August are New Zealand’s winter months.

If you’re visiting New Zealand as a solo traveller, here are some things to consider when it comes to the best time of year to visit.

The summer months are the peak season in New Zealand. The lupins bloom, the days are long, and most activities are operational. Summer in New Zealand is a busy period which makes it a great time to meet other travellers.

However, if you visit New Zealand in the summer, both accommodation and activities will be a lot more expensive. It’s also worth noting that you’ll have little flexibility in the summer. Accommodation and activities need to be booked well in advance. If you want to have a fully flexible itinerary, the summer might not be the best time.

On the other hand, winter in New Zealand is the quietest time to visit (Queenstown aside). You’ll be able to be much more flexible with your itinerary. New Zealand in winter is a stunning time. The snow-capped mountains of the Southern Alps are truly beautiful.

However, the winter season in New Zealand comes with its challenges. Firstly, the snow on the South Island may limit some activities, including hiking. It also means driving conditions can be difficult.

Queenstown in winter is particularly busy because of the ski season, so be sure to book anything there in advance.

The shoulder seasons

Spring and autumn are the shoulder seasons in New Zealand. Think April, May and June and September & October. This is arguably one of the best times to visit New Zealand. Temperatures aren’t too extreme, and accommodation is slightly cheaper than the peak season.

As a solo traveller, you might find the shoulder season a little harder to meet people. But that’s not to say hostels will be empty by any means.

How to get around New Zealand as a solo traveller

One of the biggest challenges with solo travel in New Zealand is transport. Getting around New Zealand alone can be expensive and sometimes challenging. New Zealand is a vast country with limited public transport options.

Here are some options for getting around New Zealand as a solo traveller. If you’re not planning to rent your own vehicle, read my guide on how to get around New Zealand without a car .

By hiring a car or campervan

The best way to get around New Zealand is by rental car or campervan . New Zealand is a large country and while the major towns and cities are well-connected, you often need a car once you get there to see the attractions (especially if you want to hike).

Hiring a car also means you can take the scenic route between attractions. Many of the buses stick to the main roads. If you opt to hire a campervan in New Zealand, make sure it’s self-contained . This means you can freedom camp in New Zealand and save money on accommodation.

The downside to hiring a car or campervan alone in New Zealand is the cost. It’s a very expensive option, especially when you add in the cost of fuel. New Zealand is also a big country and there are some long drives involved. Doing this by yourself can be very tiring. I spent a week driving from Queenstown to Auckland as part of a relocation deal. It felt very lonely at times.

Read next: Planning a solo road trip in New Zealand? Here are 10 helpful tips

If hiring a car is too expensive or not something you want to do, another good option to get around New Zealand is to use the bus.

InterCity is the main bus network in New Zealand and connects most of the main cities and towns. I’ve spoken more about InterCity in my guide to getting around New Zealand without a car .

There are several other ways to get around New Zealand without a car. This includes the famous Kiwi Experience and domestic flights.

I’ve often seen people ask if hitchhiking is safe in New Zealand. Hitchhiking is perfectly legal in New Zealand (unlike Australia) and it’s a common sight around the country. It’s not something I would personally do as a solo traveller, but I’ll leave that up to you.

Group tours in New Zealand for solo travellers

If you’re nervous about solo travel in New Zealand, consider looking at a group tour. Group tours are a fantastic way to see the highlights of a country in a short amount of time. They’re a popular option for first-time solo travellers as everything is organised for you.

There are several small group tours in New Zealand . This includes tours from G Adventures and Intro Travel . The Kiwi Experience also have pre-organised group tours.

The cost of most group tours includes your transportation, accommodation, and some activities. Many activities such as sky diving or bungy jumping are an extra cost.

How long to spend in New Zealand

This is a really difficult question to answer. I spent six months in New Zealand with a goal to explore every corner of the country, but I still feel like there is so much more to see. It would be easy to spend just a few days exploring one of the cities, and it would also be easy to spend an entire year travelling around the country.

To see the best of both the North and South Islands, you need to allow at least four weeks. This would allow ten days to see the North Island and the rest of the time in the South Island. In an ideal world, I’d suggest at least two months in New Zealand.

If you’re tight on budget and time, two weeks in New Zealand is a sufficient amount of time to see the highlights of the North Island and the Queenstown area. For example, you could spend five days in Auckland and do some day trips from there. Then, head to Queenstown and explore the Southern Alps.

Pros of solo travel in New Zealand

I spent four months travelling solo in New Zealand. I had the absolute time of my life. It is a great way to experience the ‘Land of the Long White Cloud’.

Here are some advantages of solo travel in New Zealand.

Full flexibility

Travelling solo in New Zealand allows you to have full flexibility of your schedule. You get to decide what you want to do and don’t need to worry about others. If you change your mind about an activity, it doesn’t matter.

New Zealand is a large and diverse country. There are many natural wonders, incredible hiking trails , adrenaline-fuelled activities and cultural attractions too. By travelling solo, you can pick and choose to do what you want to do and when you want to do it.

Meet new friends

Solo travel in New Zealand is a fantastic way to meet new friends. The hostels in New Zealand are very social (especially in the likes of Queenstown). I met many lifelong friends during my six months in New Zealand. When you travel with a friend, there’s not always a need to be social. 

Stick to your budget

In my opinion, one of the biggest advantages of solo travel is being able to stick to your budget. We all travel with different budgets, and that doesn’t always match the person you’re travelling with. Solo travel in New Zealand allows you to dictate your budget and stick to it. Want a bit of luxury? Great, book a hotel. Want to budget and stay in a dorm room? You can do that too. You have complete control of your spending.

Travel how you like

Travelling solo in New Zealand means you have complete control over how you travel. You can hire a car if your budget allows, hire a campervan, use the bus, catch a flight or join a group tour. It’s entirely your trip and you don’t need to compromise for anyone.

Read next: 10 Advantages of Solo Travel from a Solo Traveller

Cons of solo travel in New Zealand

While there are several advantages of solo travel in New Zealand, there are also some disadvantages. New Zealand is an epic destination for solo travel, but it’s not perfect by any means.

It’s expensive

It’s no secret that New Zealand is a very expensive country. Unfortunately, travelling solo can make this worse. I could only spend two months in a campervan as I was with a friend. There’s no way I would have been able to afford it without sharing the cost. Travelling with a friend means you can save money on transport, including petrol. It also means you can sometimes save money on food and accommodation depending on what you do.

Hiking alone

New Zealand is a haven for hiking lovers with some of the best hiking trails in the entire world. While hiking solo is something I encourage, it can be nerve-wracking at times. There are several hikes I avoided in New Zealand as I didn’t feel confident doing them by myself. This was because of large scree fields, avalanche risks and lack of phone signal.

Of course, this is a completely personal decision. We all have different confidence levels for solo travel and hiking alone.

Read next: planning to hike alone? Read my guide for solo hikes .

Backpacker scene

New Zealand doesn’t have the biggest backpacking scene. Sure, all the hostels I stayed in were friendly and social, but New Zealand isn’t exactly full to the brim with backpackers.

Away from the big towns such as Queenstown and Auckland, the hostels are a little on the quieter side. You may find there is only one hostel in a town and people tend to only stay for one or two nights. This can sometimes feel a little isolating and frustrating. You meet so many people but you are all going in different directions.

It can be lonely

Solo travel in New Zealand can feel a little lonely at times. While it’s easy to meet others, I found that everyone was on such a different schedule or itinerary that it was hard to stick together (compared to that of Southeast Asia). Plus, if you’re hiring a car or campervan, there will be some very long drives and doing this by yourself can be lonely.

Best places in New Zealand for solo travellers

Here are some of the best destinations for solo travellers in New Zealand. This is not a comprehensive list of everywhere to visit, but some of the best spots for those travelling solo in New Zealand.

Read next: Check out the 30 best places to visit in New Zealand’s South Island .

Auckland is the largest city in New Zealand. It’s also where the country’s main international airport is and a popular start or end point for a trip. You’ll find many other solo travellers beginning their adventure here. While in New Zealand, don’t miss a visit to the stunning Waiheke Island where you can relax on the beach or go wine tasting.

One of the best hostels in Auckland is Lylo . This modern hostel has a selection of dorm rooms with pods offering plenty of privacy. There are also private rooms, a social (and cheap) bar plus a chill-out area. It’s one of my absolute favourite hostels I’ve ever stayed in.

Taupo is a beautiful town in the heart of the North Island. It’s a very popular spot for backpackers and solo travellers with a lively nightlife and plenty of things to do . This includes visiting the famous Huka Falls and doing a sky dive over Lake Taupo , New Zealand’s largest lake.

Taupo is also the gateway to Tongariro National Park, home to the famous Tongariro Crossing . This is an absolute must-do while in New Zealand. It’s been voted the best day hike in the world and for excellent reason. The incredible hike takes you past other-worldly landscapes, including emerald lakes and volcanic craters. There’s nowhere else like it in New Zealand.

The best hostel in Taupo is Finlay Jack’s YHA . It’s a social spot with everything you need.

Queenstown is one of the best places to visit in New Zealand for solo travellers. Many people in New Zealand on the working holiday visa base themselves in Queenstown. There are several great hostels which make it very easy for solo travellers to meet others.

Aside from its beautiful setting, Queenstown is known as the adventure of the world. It’s a good place to tick off many bucket list activities such as sky diving, bungy jumping or a trip to Milford Sound (the Eighth Wonder of the World).

There are several good hostels in Queenstown. This includes Nomad’s Hostel and Black Sheep .

Wanaka is a great place to experience the beauty of the Southern Alps without the chaos of Queenstown. Known as ‘Queenstown’s little sister’, the beautiful town of Wanaka lies on the shores of Lake Wanaka. It’s surrounded by incredible mountains and is one of the most beautiful places in New Zealand.

The town itself is a fantastic spot for solo travel in New Zealand. It’s lively with plenty of things to do, but isn’t too chaotic. It’s the perfect spot to relax a little. While in Wanaka, consider hiking the famous Roys Peak , home to *that* famous viewpoint. If you want to avoid the busy trails of Roys Peak, consider the magnificent Isthmus Peak (which I prefer to Roys Peak).

One of the best hostels in Wanaka is the YHA . It’s a little outdated, but a social spot. There’s a courtyard just down the road with some delicious food stalls.

Christchurch

Christchurch is the biggest city on the South Island. Many visitors use this as a start or end point for their South Island trip without spending much time there. However, I loved Christchurch. It’s a great spot for solo travellers with lots of lively bars and a great food scene.

While in Christchurch, I’d recommend a visit to the International Antarctic Centre near the airport.

My favourite hostel in Christchurch is Hotel Give . If you want to stay near the airport, consider Lylo Christchurch .

Lake Tekapo

A visit to Lake Tekapo is a must on any solo trip to New Zealand. Granted, it’s not the liveliest of spots, but it is truly stunning. Lake Tekapo is surrounded by incredible mountains. It boasts magnificent natural beauty and is home to the famous Tekapo Hot Springs, the perfect place to relax.

Tekapo lies in the Makenzie Dark Sky Reserve and one of the best things to do in Tekapo is to go stargazing. You can opt to join a tour or simply relax by the lake and stare at the stars.

While in the Tekapo area, don’t miss a visit to Mount Cook National Park , home to New Zealand’s tallest mountain. It’s an area of true beauty with some great hiking opportunities, including the famous Hooker Valley Track . The trail takes hikers through the valley and past snow-capped mountains, blue lakes and across swing bridges with incredible views of Mt Cook.

Check out my accommodation and camping guide for Tekapo to discover the best places to stay.

Other areas to visit

New Zealand is filled to the brim with epic destinations. The ones mentioned above are especially good for solo travel in New Zealand, but there are many more well worth visiting if you have enough time.

Here are a few of my personal favourites.

• Bay of Islands : this is a fantastic spot for relaxing on the beach and seeing a different side of New Zealand. Think golden beaches and crystal-clear waters.
• The West Coast : the South Island’s West Coast is like nowhere else I’ve ever visited. This stunning, almost Jurassic-like coastline is filled with incredible viewpoints, glaciers, and rainforests. It’s also where you need to go to visit the famous Franz Josef Glacier.
• Coromandel Peninsula: located on the North Island of New Zealand, the Coromandel is a place of natural beauty. With endless rainforests and mountains, it has some great hiking trails, including one of my favourites – The Pinnacles Hike . The Coromandel is also home to the famous hot water beach.

• Kaikoura : this sleepy fishing town on the South Island is the place to be to experience some of New Zealand’s best marine life. You can swim with wild dolphins , see wild seals and take a whale watching flight . Kaikoura is truly a magnificent place. 
• Stewart Island : this remote island off the south coast is a haven for adventure and wildlife lovers. It offers an authentic ‘island life’ experience and is a great spot to see wild kiwis (and go shark cage diving) !

Tips for solo travel in New Zealand

Here are a few tips to help you with your solo trip to New Zealand.

Download Google maps

New Zealand is a large country and with so many mountains, it doesn’t have the strongest infrastructure. This means you can go for long periods without any phone signal whatsoever.

If you’re travelling solo in New Zealand, it’s a good idea to use Google Maps to download a map of the country offline. This means you can get directions without any service.

Stay in hostels

Staying in hostels is a great way to meet new people and get advice. The good news is that hostels are a common feature in New Zealand and can be found in most towns. If staying in a hostel dorm room isn’t for you, most of the hostels also have private room options.

Speak to the locals

New Zealanders are very helpful and friendly. They’re proud of their country and want to help others experience the best of it. Don’t be afraid to ask for help or advice.

Facebook groups

There are several fantastic Facebook Groups about travelling to New Zealand. If you’re a solo traveller, they’re a good way to meet people and ask for advice. One of my personal favourites is NZ Travel Tips .

Travel Insurance

Make sure you have travel insurance before visiting New Zealand. If you’re a Brit, you’ll get reciprocal health care in New Zealand. However, this won’t cover everything and it’s still important to make sure you’re covered for all circumstances. My personal favourite Travel Insurance is True Traveller.

My honest thoughts: is New Zealand a good destination for solo travel?

New Zealand is a great destination for solo travellers. It’s certainly not the cheapest country on the planet, but it’s easy to meet people and is well set up for solo travel. 

Due to how expensive the country is, I wouldn’t necessarily recommend it for budget backpackers, especially if you want to go beyond the towns. Budget aside, New Zealand is a fantastic place to solo travel. The natural beauty of this country is on a whole other level. With snow-capped mountains, incredible lakes, wild coastlines, dramatic volcanoes and lush rainforests, New Zealand has a bit of everything (even sand dunes).

It’s worth noting that New Zealand is a vast country. Some of the smaller towns can be a little on the quieter side when it comes to meeting others. Having said that, I do think New Zealand is a great place for solo travel (and I’ve travelled solo to over 30 countries).

If you’re considering a solo trip to New Zealand, I really could not recommend it enough. The six months I spent in New Zealand changed my life.

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Home » Oceania » New Zealand » ULTIMATE Guide to Solo Travel in New Zealand | Destinations & Tips for 2024

ULTIMATE Guide to Solo Travel in New Zealand | Destinations & Tips for 2024

There are three factors to consider when traveling solo: safety, community, and convenience. Well, New Zealand offers all of the above. Not only is it one of the safest countries in the world, with friendly locals, but it’s also an absolute gem when it comes to natural beauty.

With beaches, volcanoes, and rolling countryside home to more sheep than humans, this island nation has it all. Not to mention, a fascinating culture and history unlike any other country.

Traveling alone is one of the most empowering things you can do for yourself. You know what they say, traveling is the only thing you can spend money on, to get richer …

That said, it can be overwhelming traveling solo in New Zealand, especially if it’s your first time in the country and you have no social links.

But don’t stress; this is where we come in. We’ve curated the ultimate guide to solo travel on the North and South Island, from creating the perfect itinerary to helping you connect with other travelers and locals along the way.

So, let’s take a look at some of the best New Zealand solo travel tips and tricks. Dust off your backpack, and let’s dive in:

The Broke Backpacker is supported by you . Clicking through our links may earn us a small affiliate commission, and that's what allows us to keep producing free content 🙂 Learn more .

5 Things to Do in New Zealand When Traveling Solo

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Spending time outdoors surrounded by nature is no doubt a favorite way to explore New Zealand . That said, there are plenty of things to do in this diverse country. From intense hikes to cultural immersions and dining out. 

Here are five things I highly recommend adding to your itinerary:

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1. Taste Some Local Wines on Waiheke Island

If you’re a fan of wine like me, you’ll likely know that New Zealand produces some of the world’s best small-batch wines. Most of the country’s vineyards and wineries are located on Waiheke Island, just off the coast of Auckland.

One of the best New Zealand solo travel activities is to dine with a glass of local vino. So, book yourself into a wine tasting and vineyard tour for a taste of the island’s famous Cab Sav, Merlot, Malbec, and Cab Franc grapes. You’ll thank me later.

2. Summit a Volcanic Peak on Rangitoto Island

If there is one thing every adventurer has to tick off their list while in New Zealand, it’s hiking a volcano. If you’re going to Auckland , Rangitoto Island (just off the coastline) is one of the most popular walks in the region, for good reason.

It’s not too strenuous, is easy to get to from the city, and offers breathtaking views of lava tunnels, caves, and the surrounding volcanic islands.

With its last eruption recorded over 550 years ago, the volcano is super safe to hike. That said, with past experiences, always make sure to do your own research and know the risks of a volcanic hike.

3. Witness the Magic of the Southern Lights in The Catlins

You’ve heard of the Northern Lights, but did you know that the Southern Hemisphere had its own equivalent? One of the most spectacular natural wonders to experience as a solo traveler in New Zealand has to be the Southern Lights or Aurora Australis .

The green and pink hue of dancing light occurs over the horizon at New Zealand’s southern tip. Most striking between March and September (the coldest months), The Catlins is one of the best viewing spots for the phenomena. 

4. Immerse Yourself in Maori Culture

A Marae is a traditional Maori meeting ground composed of a fenced-in complex of carved buildings belonging to a particular tribe or family. Today, the Marae is the center of the Maori community and daily life, where celebrations and gatherings take place. 

There are plenty of Maraes that welcome tourists and visitors to experience the culture’s authentic way of life, mostly on the North Island. You’ll need to be formally invited and welcomed onto a Marae before visiting. Of course, respect is expected.

A tour of a Maori Village is a great way to learn more about New Zealand’s culture, whilst supporting local businesses.

5. Dig Yourself a Homemade Spa at Hot Water Beach

One of the most interesting places on New Zealand’s North Island, Hot Water Beach, is as much a scenic wonderland as it is a unique experience. Fed by natural hot springs, the water under the sand bubbles up at low tide, allowing beachgoers to dig personal jacuzzis in the sand. 

With the cool water lapping against the warm sand, this otherworldly environment really is enough to boggle the mind!

We’ve tested countless backpacks over the years, but there’s one that has always been the best and remains the best buy for adventurers: the broke backpacker-approved Osprey Aether and Ariel series.

Want more deetz on why these packs are so  damn perfect? Then read our comprehensive review for the inside scoop!

Whether you stick to New Zealand’s major cities or are interested in hiking some of the country’s most highly acclaimed mountain peaks (pun intended), there is always an adventure to be had in this Pacific island country. 

Destined for hikers, shopaholics, and culture fans, here are five of the best New Zealand solo travel locations not to be missed:

A nightlife hotspot and foodie sanctuary, a visit to Queenstown is the South Island’s most recommended city for solo travelers. Nestled on the shores of Lake Wakatipu and surrounded by New Zealand’s Southern Alps, this town is thriving with nature, wildlife, and beautiful views. 

So much so, that it is even known as the Adventure Capital of New Zealand , with places to bungee jump, ski and snowboard, hike, and go boating, depending on the season. 

Especially friendly for solo adventurers, Queenstown has a warm and welcoming atmosphere. Approachable locals make it easy to strike up conversations and make new friends.   

Do yourself a favor and spend a day in the Fiordland National Park’s hiking trails and exploring Queenstown Hill. You’ll also want to experience the foodie scene here, tasting local wines and dining out solo, without feeling like a total weirdo.

The Flaming Kiwi Backpackers is a cozy hostel that will make you feel right at home in the city. It’s just a five-minute stroll from the town center and provides free bikes, frisbee golf discs, a BBQ area, and plenty of games and puzzles to keep you busy when the weather isn’t cooperating. Get it while it’s hot !

You just gotta visit Auckland . It’s like New Zealand’s answer to South Africa’s Cape Town. It’s beautiful, flooded with young locals and travelers, and has a buzzing city center with endless hidden gems to discover. If I had to describe this city in two words, it would be dynamic and colorful.

Firstly, it’s a cultural melting pot of New Zealanders, with residents and tourists from all over the world creating a super friendly vibe across town. Just what the New Zealand solo travel doctor ordered! 

Of course, the city is also famous for its landscapes and scenic beauty, offering endless beaches, parks, and even the iconic Rangitoto Island to explore. There aren’t too many cities in the world where you could hit the best city museums, lounge on the beach, and hike a volcanic mountain in one day.

I give Auckland a big thumbs up for its accessibility, too. The public transport system is easy to use, extensive, and affordable.

From a massive 20-bed dorm to private ensuites, Haka Lodge Auckland offers something for every budget. It’s clean, recently refurbished, and has a spacious kitchen where you can prepare delicious meals with your new mates.

I won’t even attempt to hide my bias here. When it comes to authentic traditional New Zealand, it doesn’t get much better than Wanaka. The small lakeside resort town on the South Island offers the perfect balance between adventure and relaxation. 

Naturally, it’s as stunning as resort towns get, with plenty of hiking trails, mountain biking routes, and opportunities to kayak and swim in the lake. A true outdoor-lovers paradise year-round, Wanaka is also one of New Zealand’s most prestigious ski resort towns.

As you might expect, Wanaka is home to a super friendly community of locals and ex-pats, many of whom live here for outdoor adventure themselves. Strike up a convo, and you might meet your next hiking buddy.

Sure, it’s not the cheapest destination to travel solo in New Zealand , but that isn’t to say there aren’t plenty of affordable places to stay and eat here. 

Your go-to adventure base in Wanaka, Wanaka Backpackers Bothy , is the ideal space for a budget-friendly, activity-packed vacation. Through summer and winter, the hostel offers a bike maintenance stand and snowboard servicing area for real outdoor adventurers.

Bay of Islands

Traveling solo in New Zealand is all about going to the edge of your comfort zone, exploring bucket-list destinations, and writing your own travel manifesto. With stunning natural beauty and a rich cultural and historical heritage, do yourself a favor and reserve a spot for the Bay of Islands at the top of your bucket list.

The Bay of Islands also comes with a good dose of slow-paced living – just like you might expect from any island.

Located right at the northern tip of the North Island, the Bay of Islands is quite literally as it sounds – a bay of 144 sub-tropical islands. The views might make you think you’ve landed on a postcard or in a scene of Pirates of the Caribbean. With exquisite landscapes, crystal clear water, and secluded beaches, coves, and bays, there is no better place for a rejuvenating beach trip.

Naturally, water-based activities reign supreme here. Some of the best things to do in New Zealand can be done here; with sailing, kayaking, snorkeling, swimming, and boating on most itineraries.

But it’s not all beach and boats here. The Bay of Islands is also a historically important site, marking the first European settlement in the country. Make sure to visit Waitangi to learn a bit more about New Zealand’s Maori culture and the history of its indigenous tribes.

With the best views in Paihia, Haka Lodge Paihia offers luxury dorm rooms for solo travelers to ensuite privates for a bit more alone time. The property is furnished with modern interiors and a spacious central living area and kitchen with views, on views, on views.

Rotorua is a lot of things: It’s naturally stunning, packed with exciting activities, budget-friendly accommodations, and delicious restaurants. It’s also where you will find New Zealand’s most famous hot springs and mud pools, fed by geothermal activity and natural geysers. 

For an otherworldly experience, make your way to the Te Puia, Whakarewarewa, and Wai-O-Tapu Thermal Wonderland for a glimpse into this geothermal activity.

Maori Culture is abundant in this region, which is a hub for locals. It is one of the best places to experience and engage with local communities. so,  make sure you attend at least a few cultural ceremonies or traditional performances.

Surprise, surprise, there are also plenty of outdoor activities to take part in here. Whether alone or with new friends, you can hike through the lush forests and past gorgeous lakes, white-water raft, mountain bike, or even zipline through the forests.

You’re in luck because there are plenty of affordable accommodation options catering to budget travelers and solo adventurers.

Rock Solid Backpackers Rotorua NZ is as central as you can hope. It’s within walking distance from the lakefront, Polynesian Spa, supermarkets, and the Arts Village. Depending on how much privacy you want, you can choose from private single rooms to female-only dorms. 

Having some great travel apps can make your overall travel experience a much smoother ride.

• Hostelworld : Your go-to accommodation application for finding hostels
• Booking.com and Airbnb : The best apps for finding hotels, bed and breakfasts, and self-catering vacation rentals
• Couchsurfer : A way for locals to connect with tourists who are looking for cheap (even free) accommodation. Not recommended for solo female travelers in New Zealand.
• GetYourGuide and Viator : The leading tour apps to find highly-rated tours and experiences in the area
• Tinder, Bumble, Hinge : Dating apps that can be switched to a ‘friend mode’ to help you meet people in your vicinity
• Camper Mate: Featuring the locations of public toilets, bins, campsites, supermarkets, free Wi-Fi, etc across the country
• Breadcrumbs : A unique app designed to help you find hidden gems in the country, as recommended by travelers with similar interests
• NZ DOC Campsite Finder: Another campsite app that shows the nearest Department of Conservation-run campsites in your area.
• Great Rides App (NZ) : A mountain biking app designed to share the best bike trails in the country
• Met Service : The most reliable weather app in New Zealand. You can expect four seasons in a day here, so make sure to stay prepared
• Viber and Whatsapp : The primary way to contact locals in New Zealand. iMessage is not used extensively here
• Holafly  – An e-SIM application that allows you to download a data-only SIM card without installing a physical card

Facebook groups: Facebook groups specific to each major area or city are also a great way to stay up-to-date with events and meetups. ‘ New Zealand Travel Tips (NZTT) ’ and ‘ Travelling New Zealand ’ are two popular options.

Stop stressing about your phone service when you travel abroad.

Holafly is a digital SIM card that works smoothly like an app — you simply pick your plan, download it, and voilà!

Roam around Europe, but leave the roaming charges for the n00bies.

While New Zealand is known for being one of the safest countries to travel to, precautions are always important. Wherever you go, learning how to travel safely is of paramount importance.

Keep a hand and eye on your belongings in crowded places. I recommend bringing a money belt to keep your cash and valuables close. Use a card or tap your phone instead of carrying cash. You know the drill.

As always, solo female travelers in New Zealand should stick to safe and well-lit areas after dark. Share your location with a new friend in the country, especially when you go out at night.

Don’t leave drinks unattended, and never accept a drink from a stranger. Use official cabs or Uber, and trust your instincts. In New Zealand, I would trust your gut… If something feels off, there is usually a good reason for it.

Despite New Zealand being a safe country, NEVER let your guard down. Whilst that may sound pessimistic, it’s important to know that there are bad people and good people everywhere. Look after yourself and as I said, trust your gut. You’ll be fine.

Drawing from our wealth of travel knowledge and extensive research on this captivating country, we’ve meticulously curated our top travel tips for New Zealand . Grab your pen and let’s go!

• Spend 50% of your nights in a NZ hostel . This is the easiest way to meet like-minded travelers, whether by sharing a room, at social events, or in common areas. 
• When visiting the North Island, LyLo Auckland is the city’s premier hostel. With low prices, quality comfort, and a location bang smack in the middle of everything. For a more low-key experience, the YHA Wanaka offers sociable self-catering accommodation surrounded by the mountains.
• Even if group tours aren’t your vibe, put your name down for a few booked adventures and tours. This is both a great way to meet other travelers and, of course, offers a unique perspective of a new place.
• Plan your own trip, and don’t live by a template itinerary. While an excellent source of inspiration, itineraries off the internet (like this one) or recommendations from friends will only take you so far. Choose to join tours and visit places that make the inner adventurer in you sparkle; traveling solo in New Zealand is one of those few times you can be totally selfish!
• Download an Airsim (Holafly) on arrival. Having access to data is essential when on the go. Not only to keep in touch with friends and family back home but to keep track of where you are. It helps to book and change reservations, and, of course, for safety reasons.
• Share your itinerary and travel plans with someone back home. Make sure your trusted family members and friends have access to your Google location (or equivalent).
• GET INSURED ! Get a great insurance plan that covers both health and emergency repatriation. Just in case you run into any issues with lost luggage or misplaced items. 

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

• Stay in a hostel : This is the easiest way to meet others as a solo traveler in New Zealand . Oh, and also the most affordable. Take advantage of communal spaces like bars, open kitchens, and living areas. Join a few hostel-organized tours like treks or pub crawls.
• Join group activities and museum tours : Hostel-organized activities aside, joining city tours and museum tours is another great way to meet people with similar interests. While, of course, adding some new knowledge to your repertoire. 
• Attend cultural events : Locals really appreciate it when tourists take the time to learn about their culture. There are plenty of Maori events held throughout the year where you can make new friends while learning something, too.
• Explore shared spaces: If you’re traveling as a digital nomad , coffee shops and communal workspaces are the perfect setting to meet others.
• Engage on social media: Step outside of your comfort zone and open yourself up to new friends using social platforms and dating applications. Use Facebook to scour local events in the area and Hinge or Tinder to meet other travelers and locals (romantic or not). Most major cities also have Instagram pages where different free events and cultural activities are advertised.
• Get a gym membership : If you’re spending more than a week or a month in one location, sign up for a gym, yoga, or pilates membership.
• Volunteer : Not only is volunteering in NZ a great way to give back to a local community, but it’s also one of the best ways to meet other travelers and locals with similar values.

Snow-capped volcanoes, dynamic cities, and more sheep than you can count, New Zealand is topping the list of our recent travel bucket lists – and for a good reason. As a solo traveler, you’d struggle to find another location that is equal parts safe, easy to explore, and packed with outdoor beauty.

But that’s not all; the land of the hobbits is also packed with cultural flavor, home to arguably some of the friendliest people on the planet. And I don’t say this lightly. Truly, you will be blown away by the hospitality and welcome you will receive traveling in New Zealand alone.

Sure, exploring New Zealand as a solo traveler is suitable for foodies, city slickers, and wine connoisseurs, but it’s most exciting for outdoor adventurers. There aren’t too many countries where you would feel safe enough to hike a volcanic peak, soak in hot springs, and dine out alone.

Hopefully, this article has equipped you with the basics to prepare for and plan a trip to New Zealand. If you’re looking for a sign to pack your bag and head south for a solo adventure – This is IT! 

Darren Griffiths

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Girl about the Globe

Making solo travel easier.

Solo Travel in New Zealand

  Solo Travel in New Zealand

Types of Girl about the Globe (GatG) – Adventure GatG, Cultural GatG, Nature GatG, Ocean GatG 

New Zealand is an amazing country to explore. I spent a month here solo travelling around the north and south island and loved it. 

If you're planning to solo travel New Zealand and are unsure where to go in New Zealand for first time, below is my guide for New Zealand solo female travel including the best things to do in New Zealand, where to visit on a solo trip to New Zealand, which tour company to use, where to stay in New Zealand and getting around New Zealand. 

Find out how to get from the airports, things to see in New Zealand, and an example of a New Zealand solo itinerary. All companies included have been recommended by solo female travellers and come with our solo female friendly endorsement. Just choose the relevant section or read the full article for New Zealand independent travel. 

N.b. For every booking made for your New Zealand solo travel, I donate money to projects helping vulnerable girls about the globe. Thank you for helping to make a difference to their lives. 

Working & Volunteering in New Zealand

• Places to Visit in New Zealand
• New Zealand Tours  
• Accommodation In New Zealand
• Highlights of New Zealand

Travelling Around New Zealand

• New Zealand Itinerary

New Zealand Travel Guide

Travel accessories for nz.

• Best Time to Go To New Zealand

Travel Insurance For New Zealand

New zealand airports, how to be a conscious traveller in new zealand.

• Frequently Asked Questions About New Zealand

Map of New Zealand

• Plan a Solo New Zealand Trip

Lake Pukaki

Is New Zealand a safe country for women travelling alone? Yes, t his country in Oceania is a perfect solo travel destination and is great for the first-timer. That's why I've given it 5 out of 5 stars.

It is smaller than Australia, cheaper and really safe to travel around (plus you won’t encounter those strange souls in the outback). If you love the outdoors and adventure sports then this country is for you.

The country is popular for those on a working visa and as part of a round the world ticket combining Asia or the Americas on the way. People are down to earth and it’s so easy to travel New Zealand solo. You can even hitchhike if you get stuck (use your instinct if you do).

To meet others travelling New Zealand alone head to Queenstown, the adventure capital of the country where you'll many others backpacking New Zealand alone.

There are a choice of lodges, hotels, hostels or campsites and adventure tours to hop on hop off, or it’s just as safe to hire a rental car or a motorhome and just drive around the two islands.

Do I recommend traveling to New Zealand alone? Most definitely! New Zealand is a wonderful country to explore independently but you may prefer to travel there on a group tour.

If you are thinking of working in New Zealand or volunteering in New Zealand, Global Work & Travel helps you to organise a working holiday in New Zealand and around the world. You can choose experiences such as au pairing in New Zealand or an internship in New Zealand.

Whether you’re looking to au pair NZ, join one of their internships NZ or or just want to work and travel New Zealand, their placements are ideal for solos and include all the support you need for a life-changing adventure. * Save £100/$100/€100 with the code ‘GatG.’

* Check availability for New Zealand volunteering and work placements  

Milford Sound

Places To Visit in New Zealand

New Zealand is the perfect place for those who love the outdoors and is a model for eco tourism. With a North and South island to explore, this country has amazing landscapes, volcanic craters, hot springs, Scottish towns and wilderness islands, and plenty for adrenalin junkies. I've included the New Zealand must sees and the top things to do in New Zealand for solo travellers below. 

* Before you solo travel to New Zealand, check what paperwork or visas are required for New Zealand  

Auckland's skyline at night

Auckland otherwise known as the ‘City of the Sails,’ is surrounded by volcanic craters and has a magnificent harbour where you can watch the world sail by. Grab a bite to eat at Auckland’s fish market in Jellicoe Avenue, a street with its own rain gardens. If you solo travel in Auckland during the country's summertime, Auckland’s waterfront comes alive with live music and outdoor movies.

Things to do in Auckland include, visiting the country’s first Marine Reserve at  Goat Island for underwater life or climb Mount Eden for panoramic views of the city. Another place to see the city from above is the giant Sky Tower, the focal point of the city.

The Sky Tower is one of the New Zealand tourist attractions that you simply have to visit if you're in the capital. It stands 328 metres high and offers the best views of Auckland from above. An admission ticket allows you access to the Sky Deck and the Observation level so you can enjoy the 360 degree panoramic views.

During your Auckland solo travel, there is also the option to dine with a view at the revolving restaurant or stay at ground level and spend an early evening at one of the bars or the theatre instead. If you’re an adrenalin GatG you may feel like walking around the rim of the tallest building in Auckland on a thrilling skywalk instead. 

Solo tip – You can do a day tour to Hobbiton from Auckland. Tours leave from Sky City and you get lunch included too! Lisa, solo traveller from UK

River Valley (photo @ Kate Eastham)

Bay of Islands

Just north of the city is the  Bay of Islands , a group of islands with turquoise coves and a tropical feel. This is one of the best places to visit near Auckland and is a little tropical paradise from the rest of the country. If you have the stamina, climb the top of Waewaetorea Island for a 360 degree view.

Make sure you visit Kerikeri –  a subtropical paradise that you won’t want to leave. You can also take dolphin cruises through the natural arc of the ‘Hole in the Rock.’

Tongariro Alpine Crossing

I f you love trekking, you can travel from Auckland to Tongariro National Park, the country’s oldest National Park and a World Heritage Site. The Tongariro Alpine Crossing is one of the must do’s in New Zealand for hikers with its alpine and volcanic landscape, and is a popular day trip and hike. You do need to be fit if you're thinking of hiking it. 

The hike is nearly 20 kms so allow at least eight hours to complete it and ensure that you arrange transport for either the beginning or the end of the route. You can pre-book a hike trail roundtrip shuttle . There are companies that offer 3 day hikes.

Wineries in New Zealand

New Zealanders seem more refined than their neighbour and enjoy urban living, arts and culinary tastes. They also know their wine and  Waiheke Island or ‘wine island’ (known for its countless vineyards) produces some great flavours and is less than a two hour ferry ride away from the city. You can take a ferry from Auckland and visit the vineyards on a Waiheke Island day tour.

This region is one of the best places to visit in New Zealand north island and is definitely one for the wine GatG. You can also join food and wine tours from Auckland to sample some of the island's best vineyards (and food).

Visit the oldest wineries in  Napier , a city with the most inner-city art deco buildings in the world or  Hastings   for its orchards and landscaped gardens.

For wine lovers, the South Island does not disappoint, there is a vineyard trail along the Farewell Spit and world class Sauvignon Blanc at  Marlborough Sounds .

Huka Falls (photo @ Kate Eastham)

New Zealand North Island

South of Auckland are the Waitomo glowworm caves , a world-cave system which is illuminated by glowworms. Waitomo Caves are millions of years old and are something truly different to see.

You can take a boat ride through them or if you're feeling adventurous try black water rafting through this starry wonderland instead. It's definitely one of the unusual things to do in New Zealand.

Rotorua is a natural phenomenon but be prepared for the sulphur smell which is difficult to bear after a few hours. Things to do in Rotorua include seeing spraying geysers and bubbling waters or treating yourself to a mud bath in the spa. You can also experience some culture here at the Mitai Maori Village . See the famous Haka dance and learn about their rituals whilst enjoying a traditional hangi feast. 

Other Places to Visit in New Zealand North Island

If you’ve ever seen the Lord of the Rings trilogy, you may want to visit ‘Middle Earth' and the home of Bilbao Baggins whilst you’re in Rotorua. See how the landscape was transformed into the Hobbiton movie set whilst hearing how the movie was made, at one of New Zealand's most popular tourist attractio ns.

As well as having your photo in front of a Hobbit Hole, you get to have a drink at the Green Dragon Inn. Tours leave from Rotorua. * Check prices and availability for a New Zealand Lord of The Rings Tour

If you want to experience the hot waters for yourself, Hot Water Beach on the  Coromandel Peninsula   is the place to dig your own spa pool and enjoy the laid-back pace that the Coromandel brings.

New Zealand is geared up for the adventure solo traveller and although the South Island is the place for adrenalin junkies, the North island also has its activities. Things to do in Taupo include skydiving over Lake Taupo to magnificent views below, or you could mountain bike around Hastings  or take a leisurely kayak ride along the peninsulas.

Wellington on the North Island (photo @ Fadhlinas Selamat)

Wellington is the country’s capital and lies at the foot of the North Island. Here you will find Cuba Street, the coolest street in New Zealand with a chic bohemian feel and the finest bars around.

Things to do in Wellington include heading to the waterfront to the Te Papa Tongarewa Museum. Inside t his cultural history museum, you'll learn about Maori culture and New Zealand’s rich and fascinating history.

Wellington is the gateway to the South island which can be reached by ferry across the Cook Strait but if you suffer from sea sickness beware, as the last part of the journey can be a bit rough.

Mirror Lake at Fiordland National Park (photo @ Chloe Wong)

South Island

Solo travel in New Zealand South Island and the scenery will blow you away. It’s a contrast of fjords at Fjordland National Park, glaciers and waterfalls and is ideal for trekking. Things to do in New Zealand south island include, visiting   Abel Tasman National Park where the sea meets the countryside.

It may be the country's smallest national park but with golden beaches and a picturesque trek, it's the perfect place to kayak, hike along coastal paths or scuba dive. You can stay overnight too.

Milford Sound , a magical area of looming cliffs and waterfalls is a must see in New Zealand.  There’s only one way to see the Milford Sound and that’s on a scenic boat cruise . Known for its numerous waterfalls this stunning fjord is one of New Zealand's attractions and can be reached from Queenstown. It's spectacular but make sure you take a raincoat with you in case it gets windy. 

If you don't get a chance to see the Waitomo caves, there's a place called Te Anau, which is a great destination to base yourself for Milford Sound. They have their own glowworm caves which are different to the ones that you find in Waitomo. You can arrange hiking from here too!

Other Places To Visit in New Zealand South Island

If you prefer to travel on land the Tranz Alpine rail journey runs from Greymouth (on the West Coast) to Christchurch , a quaint English-style city with green rolling hills and botanical gardens where you can punt along the river or sample fudge at the Fudge Cottage – you’ll feel just at home.

Christchurch is surrounded by Alpine landscapes and one of the things to do in Christchurch is to take the gondola ride which provides 360-degree views of the city, harbour and the mountains or you can hike for the views and walk to the crater rim.

Go whale watching in Kaikoura

From one English-style town to a Scottish one; Dunedin on the East coast is rich in Scottish heritage and has the world’s steepest street (Baldwin Street). This historic university town is the perfect destination to see penguins and albatrosses on a wildlife eco-tour.

If you prefer the larger mammals, the seaside settlement of   Kaikoura is the place for New Zealand activities from the ocean. See giant sperm whales on a whale watching tour and swim with seals, (if you don't have good sea legs you spot them by helicopter instead).

Aoraki Mount Cook National Park (photo @ Chloe Wong)

Adventure in New Zealand

Mount Cook runs along the South Island. It is the highest mountain in the country and home to 8 of New Zealand's glaciers. Aoraki Mount Cook is the place for the active Girl about the Globe and nature lovers.

One of the most popular things to do in Mount Cook National Park is to hike the Hooker Valley Track, a flat trail that takes you over suspension bridges and its famous boardwalk.

For some adventure solo travel NZ, why not combine a helicopter ride with a climb on one of the South Island’s famous glaciers in a heli-hike?   Franz Josef Glacier and Fox Glacier   are amongst the best places to visit in New Zealand, especially for ice-climbing adventures.

If you’re not a fan of the cold, try a half-day walk for a taster of the blue ice caves and breathtaking views. I took a half-day tour and it was enough time for me to get a sense of the glacier. 

Experience the original bungee jump near Queenstown

If you prefer something to get your heart racing, solo travel to Queenstown , the adventure capital of New Zealand. This is one of the best places to visit in New Zealand south island. 

Every adventure sport you could possibly think of is here from a high-speed jet boat ride to skiing and the original bungee jump, one of the fun things to do in New Zealand if you like an adrenalin rush.

But you don’t have to be an adrenalin junkie to find things to do in Queenstown. You can just sit back and take in the magnificent views of the Remarkables mountain range on a relaxing gondola ride.

Queenstown is one of the best places to travel solo in New Zealand as you can meet others and explore hiking trails together such as Ben Lomond, Moke Lake Loop, or Queenstown Hill.

Tongariro National Park (photo @ Fadhlinas Selamat)

Art lovers can lose themselves in craftsmen’s studios at  Nelson , the artist's hub of the country, where you can watch glassblowers creating beautiful pieces and then purchase them to take home.

Invercargill

Invercargill  is the southernmost point of the country and although there’s not really much here, you can visit  Stewart Island for an ever slower pace of life amongst rainforest and sweeping sands. It's one of those places to go in New Zealand if you are planning to return a second time or you have seen the best places in New Zealand and are looking for somewhere less known.

New Zealand is practically made up of National Parks and everywhere you turn will offer something new. It’s no wonder that this country was chosen as the iconic setting for the Lord of the Rings trilogy. With a country as beautiful as this, it’s not called ‘100% pure' for nothing.

Is New Zealand safe for solo female travellers? Yes! I hope that this article has inspired you to visit. Solo travel to New Zealand for breathtaking scenery, movie star landscapes and plenty of adventure. 

New Zealand Tours

Tour companies.

G Adventures New Zealand

If you feel more comfortable in a group for either part of your trip to New Zealand or the whole duration, G Adventures is a responsible tour company that offers some of the best New Zealand tours for solo travellers and caters mainly for budget travellers. Most are small group tours with an average of 12 people and there is no upper age limit.

Once you book your trip you pay extra for any excursions you want to do when you’re there. G Adventures New Zealand tours range from a 4-day Bay of Islands trip to a 24-day G Adventures best of New Zealand trip encompassing most of New Zealand.

Taking a tour is the best way to travel around New Zealand when you want to travel with company.  I have personally used G Adventures and recommend them as a solo female-friendly company.  * Check rates and availability for G Adventures NZ tours

Intrepid Travel New Zealand

Intrepid Travel is similar to G Adventures with an average of 12 people on their tours of New Zealand. Over 50% of people using their trips are solo travellers. They tend to use hotels instead of hostels and have a more comfortable style of accommodation hence the trips can appear a bit more costly than G Adventures.

Join others on an Intrepid Travel NZ 11 day tour exploring gl aciers on the New Zealand South Island Explorer or take a 12 day Kiwi adventure with the New Zealand North Island Explorer. Each New Zealand tour itinerary is packed with things to see and do. With two islands to choose from there are tours for any level of New Zealand activity. Read our  Intrepid Travel Reviews

* Click here for the full itineraries, prices, and start dates

Stray Travel NZ   – More for the adventurous GatG, Stray Travel also offers New Zealand tours for solo travellers. They are  a hop-on hop-off bus tour offering bus passes around New Zealand and as well as going to the iconic hotspots you can also go off the beaten track and see areas of the country that others don't visit. It's flexible and you decide which parts of NZ you want to travel to on your pass.

I travelled with Stray Travel New Zealand for a month and found it amazing for a solo traveller. It allowed me to hop on and hop off in New Zealand, I met many others solo backpacking New Zealand,  tried new activities such as black-water rafting and saw most of New Zealand at the same time. Prices start from $110NZD and i f you visit during the peak season you may need to pre-book all sections of your trip before you go.  * Check rates and availability for Stray tours

Adventure South – New Zealand cycling and walking specialists and perfect for the outdoors solo from 4 days to 27 days.

Kiwi Experience   – If you’ve been to Australia you may be familiar with the Oz Experience. The Kiwi Experience is geared more toward the young, party traveller. You can travel around New Zealand on a group bus tour and have company as you go. 

Get Your Guide – Get Your Guide helps you to find top-rated activities and day tours in worldwide destinations including New Zealand. Choose from a whale-watching cruise in Kaikoura, a guided tour to the Hobbiton movie set, an afternoon wine tour in Napier, or a gondola ticket on the Skyline Gondola in Queenstown.

Some of the tours require a minimum of 2 people but there are plenty to book as a solo including New Zealand tours from Auckland, and other day trips, and it’s really simple to use. Just check the reviews, price and availability then book online. * Check rates and availability for New Zealand day tours

Accommodation in New Zealand

The best way to see New Zealand is by renting a motorhome and driving around the country. Is New Zealand safe to travel alone? Yes, and solo camping New Zealand as a woman is safe and easy to do with many camping facilities on both islands.

Alongside its many campsites, there is a variety of accommodations from hotels in New Zealand to luxury accommodations, and motels in New Zealand especially in Dunedin, or suites and apartments in Queenstown and Wellington.

There are plenty of nice places to stay in New Zealand. If you are backpacking around New Zealand there are plenty of backpacker hostels on both islands. But if you’re not on a budget, treat yourself to a 5-star hotel in Auckland.

If you prefer to stay with a local during your solo travel to New Zealand, Airbnb New Zealand connects you to locals in the country and isn’t just limited to staying in their spare room either. 

All of the accommodations below have been recommended by solo female travellers from our Girls about the Globe community and come with our Solo Female Friendly endorsement. Below are our favourite hotels in New Zealand for those looking for comfort, followed by budget options.

For all other New Zealand hotels including New Zealand luxury accommodations and other accommodation options, click on the following link. * Check rates and availability for all accommodation in New Zealand

Queenstown – Sherwood $

On a hillside overlooking Lake Wakatipu and the mountains, this eco-friendly accommodation in Queenstown offers organic food, and stylish rooms made from recycled materials. * Check rates and availabiity

Auckland – SkyCity Hotel $

Situated next to the huge Sky Tower, SkyCity Hotel is our comfort choice for accommodation in Auckland, New Zealand. It is in the perfect place for exploring this amazing city and is only a 10-minute walk from buses and trains. * Ch eck rates and availability

Wellington – QT Wellington $$$

If you love art then you’ll love this New Zealand hotel on Wellington’s waterfront with stunning views. The interior features a collection of contemporary art from the country. * Ch eck rates and availability

If you are looking for cheap accommodation in New Zealand and the opportunity to meet others within a hostel environment, I have listed the solo female favourites below. For other New Zealand accommodations check prices and availability here

Auckland – Metro Adventurer Backpackers ($)

You can’t get a better location for exploring the city as this backpackers only being a short walk to the nightlife and the SKYCITY. The hostel is really clean with modern showers and there’s a kitchen if you choose to cook instead of eating out and a communal lounge to hang out in.

The beds are really comfortable and there is a choice of a 4, 8 or 10-bed mixed dorm, or a private room for one. * Ch eck rates and availability for Metro Adventurer Backpackers

Christchurch – LyLo Christchurch ($)

With a funky interior to match its funky name, JUCY Snooze is the perfect accommodation in New Zealand if you are flying in or out of Christchurch as it’s close to the airport. The beds are comfy and you can check in and out 24/7 at a self-service kiosk making it an ideal choice if you are arriving late.

There’s a kitchen, luggage storage and also a laundry so you can catch up on your washing before or after leaving. The staff are friendly and knowledgeable, and there is a free shuttle to the airport.

Choose from a pod in an 8-bed mixed room or a female-only dorm (with 8 beds). There is also the choice of a queen or twin room with your own private bathroom. * Check rates and availability: LyLo Christchurch  

Dunedin – Kiwis Nest Backpackers ($)

This backpacker's accommodation NZ is just a quick walk from the bars and restaurants within this Scottish-sounding city. It is more of a big house than a hostel and feels like a home away from home, especially with the welcoming staff.

There’s a log fire for the cold nights and a BBQ area for the warm ones. You can book your tours with the reception and they also offer an airport shuttle too.

Choose from a 4 or 6-mixed dorm or a bed in a 6-bed female-only dorm. There is also the option of a single or double room with a shared or private bathroom, or a deluxe studio if you’re feeling flush. * C heck rates and availability: Kiwis Nest Backpackers

Oamaru – Oamaru Backpackers ($)

This backpackers gets our thumbs up for places to stay in New Zealand. There’s everything you need within walking distance such as bars, restaurants and the beach, and you get breakfast included.

There are large communal areas to meet other travellers and even a garden where you can pick your own vegetables. The views are stunning too and the single room comes with a sea view.

Each bed has its own curtain, private light and charging point. Choose from a 6-bed mixed dormitory, a single room or a double room. * Ch eck rates and availability: Oamaru Backpackers

The streets of Wellington (photo @ Fadhlinas Selamat)

Hiring a car and taking it to the road is the best way to travel New Zealand alone. New Zealand is geared up for car hire and motorhome travel with a great road network, campgrounds and holiday parks so it's great for a road trip experience.

Just be careful of farm animals on the road when driving at night. I have personally used Discover Cars and recommend them. * Check prices for car hire in New Zealand

Transfercar offer free one-way rentals for relocations cars and camper vans so you can drive a car to another location for free, which can work out the cheapest way to travel around New Zealand if you want to drive yourself. 

If you are wondering how to get around New Zealand without a car, there is public transport. Trains run through the central part of the North Island and also to the Southern Alps. The TransAlpine runs the route from Greymouth to Christchurch and is said to be New Zealand’s best train journey.

Intercity bus New Zealand run throughout the country as well as local shuttles and bus services between the towns but they don't operate everywhere.

Naked Bus is a good alternative for solo travelling New Zealand, and offers bus tours and multi-bus passes depending on the number of trips you want to take. You get all the freedom of independent travel with the benefits of meeting people en route.

To fly, both Air New Zealand and Jetstar have New Zealand domestic flights and there are several domestic airports if you’re short on time.

Check New Zealand Tours section for group bus tour companies throughout the country.

* Some rental companies won’t allow you to take your car between the islands so make sure you pre-book your vehicle to pick up on the other side.

New Zealand Itinerary 

Three weeks is enough time for a New Zealand holiday and to explore the country but if you prefer travelling at a slower pace, look at staying for at least a month. The south island is the most scenic so you could spend one week exploring the north island and then two weeks for the south. Below are examples of a New Zealand solo travel itinerary.

New Zealand Itinerary 7 Days:

North Island: Auckland – 2 nights, (optional – Bay of Islands – 1 night), Rotorua – 1 night. Lake Taupo – 1 night, Wellington – 2 nights.

New Zealand Itinerary South Island : (optional – Nelson 1 night), Abel Tasman – 1 night, Kaikoura – 1 night, Christchurch – 2 nights, Queenstown – 3 nights.

For a New Zealand itinerary 2 weeks, combine both the north and south island. I spent a month travelling alone in New Zealand and also saw Milford Sound, Fox Glacier, Dunedin, and Invercargill.

If you need a guidebook for your New Zealand vacation, we recommend Rough Guides. Covering where to go in New Zealand, when to go, New Zealand vacation spots, things not to miss, the best way to get around New Zealand, festivals and events, history, and maps, they are amongst the most comprehensive guides on the market. 

The Rough Guide To New Zealand

To help you plan your New Zealand solo trip, the Rough Guide to New Zealand is our recommended New Zealand travel guide as it covers all destinations in New Zealand and topics such as: booking your trip, facts, accommodation, getting there, getting around, food and drink, sports and outdoor, and travel essentials. They also include recommended itineraries for both the North and South Islands so you can maximise your time and know exactly which route to take. They have everything you need to visit New Zealand. * Check prices and availability on Amazon

* If you prefer Lonely Planet click here for all New Zealand guides

If you’re unsure what to pack for your trip to New Zealand, we have created a guide of our favourite solo travel products to help you decide what to pack. Our favourite travel accessories for NZ are these clothes from Patagonia.

Travel Tips – If you are planning on travelling during the winter or hiking in New Zealand then you’ll need clothes that will keep you warm. Find out why we love these below and click on the link to discover all of our favourite travel products:

*  Click here for all of our recommended travel accessories for solos

Patagonia Fleece Pullover

Patagonia supports Grassroots organisations to find solutions to the environmental crisis. Their Worn Wear collection is recrafted clothes made from other clothes so you’re doing your bit for the environment too. As well as these fleece pullovers they also offer merino socks, jackets, base layers and so much more…

Shop all Patagonia clothing

Best Time To Go To New Zealand

December to February are the best months to experience summer in New Zealand. There are plenty of things to do in New Zealand in December.  If you visit from March to May you’ll be there for the autumn when the weather is still great and you can still wear summer clothes. It’s cheaper too. Visit Kaikoura from October to August for the sperm whales from December to March for Orca.

Below is a chart of the weather in Wellington. The yearly chart is from January to December.

New Zealand is a safe country but travel insurance is always recommended for solo female travel New Zealand,  especially if you are taking part in a drenaline – fuelled activities in New Zealand, climbing glaciers or hiking some of their stunning famous treks.

True Traveller and World Nomads are two insurance companies which can cover travel to New Zealand. True Traveller is available to UK and European residents, and World Nomads is available to over 100 countries worldwide, including the USA and UK. For digital nomads, Safety Wing is a nomad insurance that covers people from all over the world.

All companies allow you to buy insurance when you are already on the road and offer different plans depending on your needs including additional adventure and extreme packs.

* Check insurance prices and cover for True Traveller

N.b. World Nomads provides travel insurance for travellers in over 100 countries. As an affiliate, we receive a fee when you get a quote from World Nomads using this link. We do not represent World Nomads. This is information only and not a recommendation to buy travel insurance.

Auckland – Airbus express departs the airport every 10/15 minutes until 7 pm and takes an hour into the city.

Wellington  – The Airport Flyer Bus runs from the airport every 20 minutes and takes 15 minutes to the centre of Wellington.

Christchurch – Three bus routes connect the 7-mile route from the airport to the city centre and depart from the northern end of the International Arrivals Hall.

Check Rome2Rio for times and prices to and from each airport.

* Feel more confident on your solo trip to New Zealand with someone waiting for you at the airport when you pre-book a transfer with Hoppa, a reliable and safe service for solo females.

Travelling Onwards (check visas before you travel)

When you're traveling New Zealand alone, you may want to combine your trip with neighbouring countries. It's really easy to fly to Fiji from here and also Australia. Below are some examples of countries to add to your solo trip in New Zealand.

• To  Australia – fly from any of the domestic airports or take a cruise.
• To  Fiji – fly from Auckland.
• To the  Pacific Islands  – fly from Auckland.

Where can I go from here?

• Australia – 5.5 hours
• Fiji – 3.5 hours
• Tonga – 3.5 hours

As well as the general ways to be a conscious traveller , here are our recommendations for being a conscious traveller in New Zealand.

Respect the Maori culture and ask permission before taking any photos of people or their traditional ceremonies. Buy traditional crafts from them to help sustain their livelihoods.

If you plan to go dolphin or whale watching, check that your tour operator has a commercial marine mammal viewing permit (which is supplied by the Department of Conservation). This is to minimise the impact on their population. Don’t touch or feed the dolphins during your excursion.

If you are camping, make sure to dispose of what you don’t need properly and rent a camper van with a toilet or use camping facilities.

When trekking keep to the marked trails and established tracks to prevent disturbing any wildlife habitats.

Social Impact Projects

There are several social enterprises in New Zealand that help give back to the community. Dine at Everybody Eats in Gemmayze Street and for every $10 they make they provide meals for people in need.

For every lunch, you buy from Eat My Lunch they give one away to a child in need, or you can cook up your own feast at one of Bellyful’s cookathons and deliver it to families in need.

Instead of dining to make an impact, you can volunteer for the day at Cure Kids or Auckland City Mission to help make a difference for an elderly person who is isolated or someone who is homeless. Find out more about Auckland’s social impact projects here.

Volunteering in New Zealand

Habitat For Humanity – Help build homes through Habitat For Humanity. As a volunteer you’ll be landscaping, putting up walls, painting and much more, and you don’t need any prior experience. All you need is some enthusiasm to volunteer.

Conservation Volunteers – If you’re a nature GatG, help with the conservation of New Zealand by planting trees, collecting seeds, and constructing walking trails. Volunteering is free and you can volunteer every week of the year without any prior skills or experience. 

Woodlyn Park

For the nature GatG, head to Woodlyn Park in the North Island for an eco-lodge in New Zealand. Located in the Waitomo Caves area you can spend a night in a hobbit motel, a train from the steam train era, an old navy boat or a former war plane! All their motels are built from recycled and natural materials. It’s definitely a unique way to spend an evening. 

• Prices start from $190 NZD a night
• To book, check prices or availability for Woodlyn Park

Hapuku Lodge & Tree Houses  

Stay in a luxury tree house for views of Kaikoura and the ocean. Up in the trees, your accommodation comes with a balcony, a fireplace and a rain shower and spa bath so you can soak in your surroundings in comfort.

A delicious breakfast and evening meal are also included in the price so you never have to leave but if you do decide to venture outside, you can explore the area for free with the bicycles provided, or enjoy some hiking instead. Prices start from £458 p/n.  

• Prices start from £458 p/n
• To book, check prices or availability for Hapuku Lodge & Tree Houses  

Vulnerable Girls in New Zealand

Children in the Maori community are in the minority in New Zealand and many do not have access to the normal education system. It has been reported that after Maori families collapsed due to the communities being uprooted, some of the children suffer from abuse and domestic violence from their fathers, others have been taken into state care, and others face trafficking and abduction.

Oranga Tamariki is a Ministry for children helping to create safer lives for at-risk children.  Read more about issues facing vulnerable girls in New Zealand…  

(N.b. book through this page and you’re helping to improve the lives of vulnerable girls about the globe)

Frequently Asked Questions about New Zealand

• Can I drink the water? Yes, but you may prefer to take a water filter with you.
• Is tipping expected?  No, it’s optional.
• Fixed price or barter?  Fixed Price.
• Any ATMs?  Yes, everywhere.
• Which side of the road do they drive?  Left.
• Good for vegetarians?  Yes.
• Any seven wonders of the world?  No.

Plan a Trip To New Zealand

If you are ready to plan a solo trip to New Zealand here are some useful links such as airlines which fly there, vaccinations and plugs required, and events and festivals to prepare you to travel New Zealand alone. 

Current Time in Wellington

How much does a New Zealand solo trip cost? Allow at least £70/$88 a day

Capital – Wellington

Population – 4.3 million

Language spoken – English, Maori.

Local Currency – New Zealand Dollar

Do I need a Visa?   On a British passport, you can stay in NZ for up to 6 months but you need to apply for a New Zealand Electronic Travel Authority (NZeTA). You can apply for a visa through here .

Vaccinations Required

Useful Info

Airlines to New Zealand

Best Time to Go – Dec to Feb

Which Plug Do I Need?

UNESCO Sites in New Zealand

Events and Festivals in New Zealand

Local Cost Guide

Local Customs & Etiquette

Maori Culture

Did you know? Wellington has one of the world’s best quality of life.

Related Posts

• Solo Travel in Australia
• Solo Travel in Oceania

14 thoughts on “ Solo Travel in New Zealand ”

Would you recommend travelling New Zealand via backpacking buses such as Kiwi Experience? Or do you think more organised tours such as G-Adventure would be more advisable for a solo traveler?

Hi Carrie, I used Stray when I was there which also offered adventure activities. I think that Kiwi Experience offer more of a party experience. I’ve used G Adventures in South America and they were great. I definitely recommend them. They are a sustainable company so I would choose these over another company. Here’s my review if that helps x http://www.girlabouttheglobe.com/g-adventures-good-solos-get-free-gift/

Hi there. Is it safe for women to walk alone at night around 9pm in christcurch and queenstown?

Hi Kiki. I walked around both at night and found them safe. As with anywhere though stick to lit roads and don’t venture off down any dark alleys. Have an amazing time x

Thanks for your blog! Very helpful.

I am planning a three weeks solo trip in February. I am thinking of renting a car, in general I don’t like buses and would love the freedom.

I am thinking of staying in hostels or even getting a small tent and sleep on DOC. Do you know anything about it? Would love to rent a camper van to sleep inside but as a solo traveler might be incredibly expensive and also not very good to meet people. Any thoughts? Did you meet solo travelers traveling by car?

Your trip sounds great. You could take tours to meet people. Queenstown is a really sociable place so it will be easy to meet others in the bars there. I took the Stray hop on hop off bus so I always had company. Maybe you could self-drive on one of the islands and use a hop-on hop-off service for the other island? You can also meet people through Couchsurfing just for a coffee if you put your dates on there x

Hi, love all the tips and info on your site!

I’m heading to New Zealand for six months on a solo trip and I can’t decide if I should book a bus tour or buy a car. Both would be good for getting to the major tourist sights, but I don’t know which would be best/make most financial sense.

Any help would be greatly appreciated!

Thanks Ciara. Six months in New Zealand sounds amazing! A bus tour would probably be the cheapest option or you could look at hiring a small motorhome which would save you money on accommodation too. Have a look at Stray, and Kiwi Experience and compare the prices for hiring a car. If you’re not already a member, join our Facebook community to post the same question. Here’s the link to join x https://www.facebook.com/groups/369115206621307/

Your blog is really interesting, thank you very much for all the information.

I am planning 7 weeks to New Zealand. I was thinking to strat from Queenstown because as a solo traveller it seems to be the easiest place where to find people. Do you agree or does it make more sense to do the trip from Auckland to the South?

I have read different opinion about the costs, how much would you more or less suggest as a possible cost per day? Just to get an idea.

Thank you very much, Francesca

Hi Francesca, Queenstown is definitely a great place to meet people. If you prefer company at the beginning I would start there. The costs depends on whether you are planning to do activities and how you travel. This website is great for daily costs http://www.budgetyourtrip.com/new-zealand Have an amazing time x

hello! this blog is super helpful. In February I’ll be traveling to the south island alone, probably for about 1-2 weeks. I’ll be on a tight budget as I will be headed to Australia afterwards. I’m trying to pick and choose the best things to do in NZ. If I’m unable to join a tour group, where do you suggest spending most of my time? It seems like Queenstown is a good base location, but will there be plenty to do and see near there for 1-2 weeks? I’m in the early stages of planning, and I hope to be pushed in the right direction. Thanks!!

Thanks for your kind words Catherine. The south island is a great place to spend most of your time. If you did want to see Auckland you could spend 2 nights there then travel to Wellington before taking the ferry to Picton. I would definitely suggest Queenstown as it’s amazing. You could maybe base yourself there for 5 days then also stay in Christchurch and Abel Tasman? x

I know I’m a bit late to this post, but thank you so much for this. Heading to NZ next week and have been having a lot of anxiety around being a solo female traveller. Your post has helped with that anxiety so much and I’m even more excited for my trip now. Thanks love x

I’m so glad that it helped Amber. Have a wonderful time in New Zealand x

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The Best New Zealand Itinerary for Solo Travellers

• December 20, 2022 June 19, 2023

Best New Zealand Itinerary for Solo Travellers:

Solo travelling New Zealand: Coach, C ar or Campervan? Stop 1: Auckland Stop 2: Bay of Islands Stop 3: Waitomo Caves Stop 4: Hot Water Beach Stop 5: Mount Maunganui Stop 6: Rotorua Stop 7: Lake Taupo Stop 8: Tongariro Alpine Crossing Stop 9: Wellington Stop 10: Christchurch Stop 11: Lake Tekapo Stop 12: Queenstown Stop 13: Lake Wanaka Stop 14: Franz Josef Glacier

If you want to travel New Zealand solo, you don’t need to pay thousands of dollars for an expensive solo package trip.

This New Zealand itinerary for solo travellers will tell you the best places to stay to meet new people, how to find cheap group activities and how to have the most epic NZ trip solo.

How to Get Around New Zealand as a Solo Traveller

New zealand coach travel for solo travellers.

Coach travel is probably the most budget-friendly way to complete your solo trip around New Zealand.

If you don’t want to drive during your solo itinerary, InterCity coach service offers transport to basically all of the major tourist spots in the country.

You don’t have to buy tickets for specific coach routes either, instead you buy journey hours on a FlexiPass and you can top up as you go.

You can buy up to 80 hours of travel, which would get you up and down the length of the country for $641 dollars.

If you’re just visiting one of the islands or doing a shorter trip, you could choose between 20-70 hours of travel.

For solo travellers, using coach travel can be the most economical choice, especially given the current global fuel prices.

Car Hire in New Zealand for Solo Travellers

Hiring a car to drive around New Zealand is an exhilarating experience.

Driving is relatively easy in New Zealand (as long as you’re comfortable driving on the left!), and it’s a great way to check out spots that are off the beaten track.

If you feel comfortable driving long distances on your own, then car hire may be a good option for your solo itinerary.

For car hire I can recommend Jucy Rentals , who offer cheap car rentals and have various drop off locations on both North and South Island.

This means if you don’t want to drive back to Auckland after your solo road trip, you can drop off the car in Queenstown or Christchurch.

I’ve used Jucy both in New Zealand and Australia and was really impressed with the customer service and quality of the vehicles for reasonable prices.

New Zealand Campervan Hire for Solo Travellers

When solo travelling I personally prefer to stay in hostels as it’s the best way to meet new people and socialise.

However, if you do want to do complete your New Zealand solo traveller itinerary in a campervan, then you will have an amazing time.

In spring and summer, many of the free camping spots are full of backpackers so you will still have an opportunity to meet new people on the road.

For solo campervan hire in New Zealand, I would again chose Jucy Rentals .

The iconic bright green and purple campervans are always a good conversation starter, and it’s an unspoken rule that you have to wave at all fellow Jucy vans on the highway!

Stop 1: Auckland

It’s most likely that you’ll fly into Auckland, given that it’s the biggest international airport.

Auckland is a brilliant place to start your solo New Zealand itinerary, offering great opportunities to meet people and organise your transport around the country.

The best place to stay in Auckland for solo travellers is Haka Lodge, where you can choose between dorms or private rooms.

At Haka Lodge, you’ll be able to meet like-minded travellers who are also most likely at the beginning of their Kiwi adventure.

If you only have a short time in Auckland before commencing your solo New Zealand roadtrip, I can highly recommend doing an Auckland Walking Tour with an expert local guide , a Discover Auckland Scenic Discovery Tour or an Auckland Food Walking Tour .

Whilst in Auckland, don’t miss Viaduct Harbour, Auckland Sky Tower and Auckland War Memorial Museum .

Stop 2: Bay of Islands

Bay of Islands is a cluster of 140 subtropical islands on the east coast of the country.

It’s famous for pristine waters, unspoilt beaches and marine life.

Bay of Islands is also a great place to visit as a solo traveller, with a couple of chilled out beach hostels to stay at.

As a solo traveller I would choose to stay in Paihia, a relaxed coastal town known as the gateway to the Bay of Islands.

Haka Lodge Paihia is a brilliant backpackers hostel right on the beach, with paddleboards and kayaks available to hire.

Some of the islands can only be accessed by boat, so you may want to do a Bay of Islands Boat Tour to discover marine life, snorkel, SUP and sunbathe with your tour group.

Bay of Islands is also the place for thrill-seekers to do one of the highest skydives in New Zealand (20,000 ft).

Whilst in the Paihia, definitely check out the Waitangi Treaty Grounds (a preserved site where the first accord between the British and the Māori was signed).

Stop 3: Waitomo Caves

Waitomo Caves is a famous extensive underground cave system full of glow worms.

It’s one of the most unique experiences in New Zealand and tourists come from all over the world to experience the magical glow worm caves for themselves.

Whether you want to do a Glowworm Caving Adventure , a Black Water Rafting Experience , or a Budget-Friendly Boat Tour , there are plenty of group tours available so you can enjoy this experience with others.

For the best accommodation for solo travellers near Waitomo Caves, I can highly recommend YHA Waitomo Juno Hall .

The youth hostel is just down the road from the Waitomo Caves and has an outdoor pool and fab BBQ/ communal areas to enjoy the warm summer evenings with new friends.

Stop 4: Hot Water Beach

The Coromandel Peninsula is known for it’s pristine aquamarine water and laid back holiday vibes, as well as the famous Hot Water Beach.

The best place for solo travellers to stay on the Coromandel Peninsula is Hot Water Beach TOP 10 Holiday Park .

Here you can opt for a mixed dorm in a cosy cabin or choose a private glamping pod/ room.

The super clean communal kitchen is a great place to make friends, and get a group together to dig for hot water on the nearby popular beach.

Due to a natural phenomenon where hot springs run underneath the sand, at certain times of the day you can grab a shovel and dig a hole in the sand that will fill with thermal water.

The water is only hot for 2 hours either side of low tide (make sure you check the low tide times and plan your trip accordingly).

Look for the small rocks sticking out of the sea and dig in front of them, because this is where the hot water is found.

You don’t need to bring your own shovels, you can rent them for a couple of dollars from the café near the beach.

Whilst you’re on the Coromandel, don’t miss the epic Cathedral Cove Kayak Tour in the clear aquamarine water, along with the stunning cliffs of Cooks Beach .

Stop 5: Mount Maunganui

The next stop is a laid back surf town with great nightlife.

Mount Maunganui is an extinct volcano by the ocean, and it’s one of New Zealand’s Best Short Hikes .

Below the volcano you’ll find Main Beach , which is popular with surfers and suitable for beginners.

The best place for solo travellers to stay in Mount Maunganui is Mount Backpackers .

Found just round the corner from the beach, the sociable hostel offers group home-cooked dinners and surfboard/ wetsuit hire.

You’ll also find fellow travellers at the hostel to party with (don’t miss Voodoo Lounge and Palace Tavern).

Stop 6: Rotorua

Rotorua is famous for geothermal activity, and it’s also the best place in New Zealand to learn about Māori culture.

The buzzing town is a great place for solo travellers to base themselves for a few days, with opportunities to do cool group activities.

Rotorua is the best place to do white water rafting in New Zealand, with the nearby Kaituna River being home to the highest rafted waterfall in the world .

This adrenaline-filled activity is a brilliant way to make friends with fellow thrill-seekers.

In terms of accommodation for solo travellers, Rock Solid Backpackers is the best place to stay.

It’s found on Eat Street, Rotorua’s iconic street filled with eateries, bars and a nightclub, meaning it’s a really sociable spot to enjoy with new friends (try and plan your trip around the Thursday Rotorua Night Market for amazing street food).

At the hostel, get a group of backpackers together and drive out to the free thermal attractions around Rotorua, such as Kerosene Creek natural hot spring and Waiotapu Mud Pool .

For authentic cultural experiences in Rotorua, check out Te Puia (home to the impressive Pōhutu geyser) and Mitai Living Maori Village .

Other cool activities to do in Rotorua include the Ziplining Forest Adventure in the Redwood Forest and the Rotorua Luge .

If you’re a Lord of the Rings fan, you should also do a day trip to The Hobbiton Movie Set from Rotorua (it’s only an hour away by car).

Stop 7: Lake Taupo

Lake Taupo is the largest lake in the country, and a must-stop destination on your New Zealand itinerary for solo travellers.

Solo travellers should check into Finlay Jack’s Backpackers , a really cool hostel with free morning yoga, group BBQs and even backyard gigs in the summer.

Other sociable backpacker hostels around Lake Taupo include Haka Lodge Taupo and Rainbow Lodge Backpackers.

After making some new mates in your hostel, get a group together and check out Huka Falls , New Zealand’s famous waterfall that drains a quarter of a million litres of water per second from the lake.

Fellow adrenaline junkies at your hostel may enjoy a group trip on the thrilling Huka Jet , whilst those who love a good stomp will be challenged by Mt Tauhara .

Want to learn more about māori history in Taupo? Why not join a boat trip out to the Māori rock carvings at Mine Bay (it’s really cheap!).

Stop 8: Tongariro Alpine Crossing

The Tongariro Alpine Crossing is one of the most famous attractions in New Zealand, and it’s easy for solo travellers to find fellow hikers to tackle it with.

The hike through Mordor in Tongariro National Park is a must-do for any Lord of the Rings fan, with a chance to get up close to Mount Ngauruhoe (Mount Doom).

All you need to do is check into the YHA National Park Backpackers , who offer shuttle buses to and from the Tongariro Alpine Crossing every day (during high season).

Hiking solo can be dangerous in New Zealand, but YHA National Park Backpackers takes away that worry by offering group shuttles to hostel guests.

There is also a climbing wall at the hostel, with guests offered equipment hire at a discounted rate.

Prefer to do a guided trek of the Tongariro Alpine Crossing ? This highly rated guided trek includes transfers from National Park Village where the YHA is located.

Stop 9: Wellington

The capital city is a fantastic stop on the New Zealand itinerary for solo travellers.

The Marion Hostel is the best hostel in Wellington – it has been beautifully refurbished to add a little luxury to the backpacker experience (and it has a sociable roof terrace).

Whilst in Wellington definitely check out Te Papa Museum of New Zealand , which is free entry and has brilliant exhibitions.

With your new travel mates from the hostel, take a stroll up to Mount Victoria Lookout at sunset for great views over the city and the waterfront.

For those wanting to experience some of Wellington’s nightlife, don’t miss Cuba St for a buzzing atmosphere.

Stop 10: Christchurch

Christchurch is the biggest city on New Zealand’s South Island and a cool place to check out for a day or two.

Solo travellers should stay at The Old Countryhouse , a friendly hostel with a social atmosphere near the city centre.

Whilst in Christchurch, don’t miss the vibey Riverside Market and the colourful New Regent Street for great bars and cafés.

Christchurch also has lots of English heritage that can be enjoyed by strolling along the River Avon, and don’t miss the old vintage trams rumbling through the city.

Stop 11: Lake Tekapo

Lake Tekapo is stunning spot in the heart of South Island that solo travellers will love.

YHA Lake Tekapo is a great sociable spot to stay for solo travellers, with a common area overlooking the lake.

Whilst in Lake Tekapo don’t miss Mt John Summit Circuit Track for panoramic lake views and the beautiful Church of the Good Shepherd at sunrise.

Whilst here the friendly staff will help you to organise a trip to Mount Cook via Lake Pukaki , which I would highly recommend for epic scenery.

Stop 12: Queenstown

And now we get to the pearl of South Island, the lakeside paradise of Queenstown.

Queenstown is probably one of the best spots in New Zealand for solo travellers, with loads of activities and tours available.

Solo travellers should stay at Adventure Queenstown Hostel , found just a block from the shores of Lake Wakatipu.

The budget-friendly hostel offers hostel-run events and activities 7 nights a week, along with a roof terrace with views of The Remarkables mountain range.

With your new hostel friends why not go bungee jumping off Kawarau Gorge Suspension Bridge or do a 85km/hour jet boat ride through the Shotover River Canyons .

If a group of you enjoy hiking you can tackle Queenstown Hill ( don’t be fooled – it’s actually a small mountain ) or the even more challenging Ben Lomond .

Heading up the Skyline Gondola is a bit of a rite of passage in Queenstown (it’s one of the best viewpoints in New Zealand ), but adrenaline-junkies might prefer the Queenstown Zipline Adventure for even better views.

Food-enthusiasts should try the cult burgers at Fergburger and authentic Mexican at Margo’s Queenstown .

A sunset drink at Perky’s Floating Bar is obligatory, whilst party animals won’t be disappointed by Queenstown’s après-ski style nightlife.

If you can get a group together at the hostel, you should spend a day driving out to Glenorchy and Arrowtown, two beautiful heritage towns just outside of Queenstown.

Queenstown is also the perfect base for solo travellers to do a day trip to the famous Milford Sound, I would recommend the Milford Sound Day Tour from Queenstown .

Stop 13: Lake Wanaka

Lake Wanaka is another of the South Island’s famous lakes.

Solo travellers should stay at Wanaka Bakpaka Hostel , a lakeside 1920s hunting lodge with amazing views over the glacial waters.

You can’t visit Wanaka without checking out #ThatWanakaTree , a willow tree sticking out of the water towards the southern end of the lake.

A group of you from the hostel may want to tackle the legendary Roy’s Peak , or bathe in the Blue Pools of Mount Aspiring National Park.

Wanaka is a small town, but it still has some cool spots for a drink. Don’t miss Cork Bar and b.social , or Ground Up Brewing and Rhyme X Reason Brewery for local craft beer.

Stop 14: Franz Josef Glacier

The next stop on your New Zealand itinerary for solo travellers is the ‘ Wild West Coast ‘.

Known as Glacier Country, Franz Josef Glacier is found on the other side of the Southern Alps to Mount Cook, yet the landscapes are so different.

Solo travellers visiting Franz Josef Glacier should stay at Glow Worm Accommodation , a chilled backpackers hostel with a hot tub and free breakfast, as well as free soup in the evenings and unlimited popcorn.

On a clear day you can see Franz Josef Glacier from the kitchen, and you’ll be able to get a group together to hike up to the glacier observation deck .

I hope you enjoyed this New Zealand itinerary for solo travellers. Don’t miss the best viewpoints in New Zealand too!

New Zealand Solo Travel – Adventure Itinerary & Guide (2023)

Climb glaciers and volcanoes, cruise through fjords, soak in natural hot pools and bungee 134m into a raging river – it’s time to plan a classic Kiwi adventure with this ultimate guide to solo travel in New Zealand!

Use my 2-4 week New Zealand solo travel itinerary if you want to hit all the best attractions and natural wonders (plus a few hidden gems).

Plus, I’ve provided a heap of extra information about travelling alone in New Zealand, including; the top 10 things to do and see, accommodation options, transport options, costs, a packing list, safety tips and much more!

New Zealand Solo Travel Itinerary (2-4 Weeks)

• 10 Best Things to Do and See
• Accommodation
• Best Time to Visit New Zealand
• Where to Start
• How Long to Spend Travelling New Zealand
• Cost and Budgeting
• Packing List
• Visas and Entry Requirements
• How to go from New Zealand to Australia
• More solo travel tips

Overview: Solo Travel in New Zealand

New Zealand is one of the best solo travel destinations for both first-timers and experienced travellers . 

People love to travel alone in New Zealand because it is safe and easy to navigate .

Plus, it’s packed from top to bottom with natural wonders , including Milford Sound, Mt Cook, Fox and Franz Josef Glaciers, Marlborough Sound, Tongariro National Park, Rotorua and much more.

The most popular solo travel route in New Zealand is from Auckland (North Island) to Christchurch (South Island) (or vice versa). This requires at least 3 weeks to complete.

Travelling alone in New Zealand is particularly popular amongst young people (18-30) (both male and female) thanks to its adventure sports and party-focused tours. However, it’s also popular amongst middle-aged and older solo travellers , who prefer self-driving holidays through the epic landscape.

If you only have 2 weeks to solo travel New Zealand, I would suggest only doing the North Island or the South Island – not both .

But if you have 3 or more weeks to solo travel New Zealand, you will have enough time to do both the North and South Islands .

North Island (2 Weeks)

Auckland (2 nights).

Fly into the international airport in Auckland – the country’s largest city and the perfect starting point for solo travelling New Zealand. 

Known as the City of Sails due to its buzzing harbour, Auckland is a nature-lovers paradise . It’s surrounded by volcanic islands, black-sand beaches, lush rainforests and the shimmering waters of the Hauraki Gulf. 

Want to dive straight into Kiwi culture ? Visit some of New Zealand’s most iconic attractions, including the eye-catching Sky Tower. Afterwards, grab dinner from the food trucks at the Wynyard Quarter waterfront precinct.

Best things to do and see alone in Auckland:

• Visit Waiheke Island ($): Take a 40-minute ferry ride and spend a day visiting the vineyards and art galleries. If wine’s not your thing, explore the 100 km of walking trails and golden beaches like Oneroa and Onetangi.
• Auckland War Memorial and Museum ($$): One of the best museums in New Zealand, learn about the history of the Pacific Islands through their collection of Maori artefacts. 
• Sky Tower ($$): Ascend 186m and enjoy 360-degree views over Auckland and the surrounding islands. Then ride the virtual Skyslide, freefall for 11 seconds off the SkyJump, or walk around the 1.2m wide Skywalk platform.
• Sunset Kayak Tour ($$$): Take a sunset kayak tour across the sea to Rangitoto Island (Auckland’s largest and highest volcano). Keep an eye out for Little Blue Penguins, devour a Kiwi-style BBQ and do some star gazing.

Bay of Islands (1 Night)

A few hours north of Auckland is the beautiful Bay of Islands, a subtropical haven that is host to 144 islands .

Base yourself in the relaxed town of Paihia and venture by boat to visit the famous Hole in the Rock. Alternatively, hire a kayak and paddle out to the golden sands of Urupukapuka Island. 

Then back on land, visit some of New Zealand’s most famous historical sights , including the Waitangi Treaty Grounds and the township of Russell.

Best things to do and see alone in the Bay of Islands:

• Visit the town of Russell ($): New Zealand’s first European settlement, walk the historic streets and see Christ Church (the country’s oldest church) before eating at The Duke of Marlborough (the country’s first licensed hotel and bar).
• Waitangi Treaty Grounds ($$): Known as the birthplace of New Zealand, where the Maori People and European Settlers created the country’s founding document in 1840. See the modern museums, war canoes and more.
• Dolphin cruise to the Hole in the Rock ($$$): Take a half-day cruising tour around the Bay of Islands, searching for dolphins and whales, stopping over at an island and getting up close to the famous Hole in the Rock.
• Waipoua Forest ($): If you’ve hired a car or campervan, take a scenic detour via Waipoua Forest. See the Tane Mahuta, a 2,000-year-old tree with a 4.4m diameter (known as the Lord of the Forest).

Coromandel Peninsula (1 Night)

Pass back through Auckland (or stop over for a night) before continuing to the pristine Coromandel Peninsula – a tropical paradise with soft-sand beaches and crystal-clear waters.

Solo travellers who love the sun, sand and surf should spend a few days here.

Kick off your shoes and visit iconic coastal sights like Cathedral Cove and Hot Water Beach. 

Then wander the trails through the forest for panoramic views over the peninsula from the Eyefull Tower platform.

Best things to do and see alone in Coromandel:

• Cathedral Cove ($): Take your camera and grab some shots of the massive coastal cavern that has been naturally carved into the edge of the white rock.
• Hot Water Beach ($): This beach is famous because warm spring waters bubble up through the sand. Dig yourself a natural spa bath and soak away as the sun sets.
• Waiau Kauri Grove and Waterfall ($): Take a short walk through a majestic forest of ancient Kauri trees before continuing to a 6m waterfall, where you can take a swim in the rock pool.
• Driving Creek Railway ($$): Ride this historic railway through the forest and over a series of bridges and tunnels before arriving at the Eyefull Tower lookout.

Hamilton (1 Night)

Stop over for a night in one of New Zealand’s hidden gems – Hamilton. 

Set on the banks of the Waikato River , this place has something for both thrill-seekers and chillers.

Get your heart pumping by descending into the Waitomo Glowworm Caves and riding a tube through underground rapids. 

Alternatively, wander the rolling hills of the nearby Hobbiton Village or the five themed areas of the Hamilton Gardens.

Best things to do and see alone in Hamilton:

• Hobbiton Village Movie Set ($$): An hour from Hamilton is the Hobbiton Village, where you can take a 2-hour guided tour of the Hobbit Holes and the Shire Mill before downing some beverages at the Green Dragon Inn (book in advance).
• Waitomo Glowworm Caves and rafting ($$): Take a 1-hour walking and boat ride tour in New Zealand’s largest underground glowworm cave system. Alternatively, go black-water rafting 80m below the Earth’s surface.
• Hamilton Zoo ($): The largest zoo on New Zealand’s North Island is home to an array of exotic and native animals, including giraffes, tigers, rhinos, chimps and kea (the world’s only alpine parrot).
• Hamilton Gardens ($): A 58-hectare area with 5-themed gardens, including New Zealand’s first traditional Maori garden.

Rotorua and Lake Taupo (2 Nights)

You can’t solo travel New Zealand without spending some time at both Rotorua and Lake Taupo .

Rotorua is internationally renowned for its geological wonders , towering forests and adventure sports.

Just an hour down the road is Lake Taupo, which is almost the size of Singapore. Here, water-loving solo travellers can sail to see Maori carvings or jet boat to the thundering Huka Falls .

Best things to do and see alone in Rotorua and Lake Taupo:

• Te Pa Tu ($$$): A traditional Maori village, voted the #7 best attraction in the world (Trip Advisor). Witness the Haka, dine on seasonal cuisine, hear Maori legends, watch performances in the forest amphitheatre and more.
• Geothermal wonders ($$): Visit one of the geothermal parks around Rotorua, including Te Puia, Wai-O-Tapu or Kuirau Park (free). Watch the bubbling mud pools, whirling hot springs and shooting geysers.
• Zorb Rotorua ($$): Jump inside a giant ball and tumble your way down one of the world’s longest, fastest and steepest tracks. The only place in New Zealand where you can zorb.
• Mine Bay Maori Rock Carvings ($$): Book a sailing cruise or take a kayak tour to the 14m tall Mine Bay Maori Rock Carvings, crafted over 10 years by one man.
• Huka Falls ($): One of New Zealand’s iconic natural sights, where 220,000 litres of lightning-blue water crash over the 11m drop every second. To get amongst the action, take a jet boat ride.
• Spa Thermal Park ($): Soak away in the Otumuheke Stream hot pools for free. Watch the Waikato River pass by whilst bathing in these natural spas.

Tongariro (1 Night)

In the heart of the North Island sits Tongariro National Park – the first National Park in New Zealand and a highlight for adventurous solo travellers.

First opened in 1887, this UNESCO World Heritage site sits between three volcanoes and is renowned for its outstanding natural beauty.

During the summer months, you can enjoy short walks or full-day hikes to volcanic wonders such as the Emerald Lakes, Taranaki Falls, active craters and lava flows.

In the winter months (June-October), solo travellers can shred two of New Zealand’s largest ski resorts – Whakapapa and Turoa.

Best things to do and see alone in Tongariro: 

• Short Walks ($): There are 10 short walks in Tongariro National Park that you can complete in a few hours. The most popular tracks include the Whakapapa Nature Walk (15-minute loop), Tawhai Falls (0.5km return), Ridge Walk (1.2km return) and Taranaki Falls (6km loop).
• Longer Walks ($): The Tongariro Alpine Crossing (19.4km) is one of the best day treks in New Zealand and takes you past the famous Emerald Lakes. The Tama Lakes walk (17km) is slightly shorter and easier. 
• Ski and snowboard ($$$): Whakapapa is a great ski resort for beginners thanks to its Happy Valley training area and a wide array of intermediate trails. Turoa is better for more advanced skiers, offering freeride terrain and New Zealand’s longest vertical.
• Cycle the Old Coach Road ($$): Hire a mountain bike in nearby Ohakune and ride the Old Coach Road (15km one-way), passing over viaducts, through tunnels and admiring the volcanic scenery.

Hawkes Bay (1 Night)

If you’re a food and wine lover , you must include Hawkes Bay on your New Zealand solo travel itinerary.

The Hawkes Bay region is internationally renowned for producing some of the world’s best Red Blends and Chardonnay wines .

Base yourself in the trendy Art-Deco city of Napier . From here, you can explore the local vineyards by day and splurge on fine dining by night.

Best things to do and see alone in Hawkes Bay:

• Hawkes Bay Wineries Trail ($$): Hire a push bike and ride the wineries trail (30km), stopping at 9 cellar doors for tastings and a spot of lunch. 
• Historic wineries ($$): Vist Te Mata Estate and Mission Estate, New Zealand’s oldest barrel hall and winery respectively.
• Cape Kidnappers ($): A half-hour drive from Napier is Cape Kidnappers, home to the world’s largest gannet colony. From the clifftops, watch as 25,000 of these giant birds dive for fish in the ocean below.
• Hike to Te Mata Peak ($): For the best views over the sea and countryside, take one of the seven hiking trails that lead to Te Mata Peak.
• National Aquarium of New Zealand ($$): Located along the Marine Parade, you can explore the underwater world and see Little Penguins, Tuatara, Kiwi and more.
• Dine locally ($$): You won’t find a fresher meal anywhere in the world. Eat at farm-to-fork restaurants such as Bistronomy and Deliciosa Restaurant.

Wellington (2 Nights)

Solo travellers can get a true taste of Kiwi creativity and culture in Wellington – voted the “coolest little capital in the world” by Lonely Planet.

Every visitor to New Zealand must visit the Te Papa National Museum and Art Gallery . And movie buffs can’t miss the famous WETA Workshop .

Nature lovers will want to ride the historic Wellington Cable Car to the Botanic Gardens . But foodies might prefer to hang out in the trendy eateries and dive bars around Hannah’s Laneway .

This is the last stop on the North Island during your New Zealand solo travel itinerary.

Best things to do and see alone in Wellington:

• Te Papa National Museum and Art Gallery ($): It is free to visit New Zealand’s national museum. Considered one of the best attractions in the country, explore six floors of Maori treasures, artefacts of European settlement, a colossal squid, international artworks and much more.
• Wellington Cable Car ($): No solo trip to New Zealand is complete without riding the historic Wellington Cable Car, past the colourful houses and to the Botanic Gardens at the summit.
• Hannah’s Laneway ($): A trendy area filled with unique eateries and bars. 
• Zealandia Sanctuary ($$): Take a day or night tour around this forested wildlife sanctuary, home to over 40 species including hihi, kākāriki, takahē, glowworms and over 150 kiwis.
• WETA Workshop ($$): Tour the workshop responsible for the post-production of films such as The Lord of the Rings, The Hobbit, Avatar and District 9. Learn how the props and creatures were made before trying on some costumes and getting up close with the film antiques.

South Island (2 weeks)

Marlborough (2 nights).

Take the ferry (3.5 hours) from Wellington to Picton – your base for exploring the Marlborough region.

Explore the stunning waterways of the Marlborough Sound by boat or by foot, watching as the sunset reflects shades of purple off of the surface. 

Then enjoy a seafood dinner consisting of the world’s best Greenshell Mussels , washing it down with a glass of Shiraz or Sauvignon Blanc from one of the renowned local wineries.

Best things to do and see alone in Marlborough:

• Cruise the Marlborough Sounds ($$$): Either book a sunset cruise or hire a kayak and explore the calm waters yourself. Alternatively, jump aboard the Pelorus Mail Boat and help deliver the post to remote residents.
• Walk the Queen Charlotte Track ($): Considered one of New Zealand’s Great Walks, the Queen Charlotte Track (70km) takes 3-5 days to complete. Only recommended for keen hikers, it provides epic coastal views.
• Ride the Marlborough Wine Trail ($$): Hire a bike and take a self-guided tour to more than 30 wineries responsible for making some of the world’s best Shiraz and Sauvignon Blanc.
• Omaka Aviation Heritage Centre ($$): The production team behind The Lord of the Rings has brought to life Peter Jackson’s private collection of WW1 and WW2 aircraft in two exhibitions: Knights of the Sky and Dangerous Skies.
• Kayak the Pelorus River ($$$): Take a guided tour down the rapids of the Pelorus River, recreating the Barrel Scene in the same location where The Hobbit was filmed.

Nelson and Tasman (2 Nights)

The next stop on your New Zealand solo travel itinerary is Nelson – the sunniest city in the country, art hub and cider capital.

Nelson is also a gateway to two of New Zealand’s most iconic National Parks – Nelson Lakes and Abel Tasman National Park.

Solo travellers who love soaking up the sun on the sand should spend a few days here.

Best things to do and see alone in Nelson and Tasman:

• Nelson Lakes National Park ($): The start of the Southern Alps, this park is blessed with glaciers, forest and the Blue Lake (the world’s clearest lake). Take one of the Lake Rotoiti short walks to see the Rotoiti Jetty (an Instagram favourite) or Whisky Falls.
• Abel Tasman National Park ($): This tropical haven is host to famous sights like Split Apple Rock and the Tonga Arches. Swim on the golden beaches, kayak the calm waters and enjoy an easy hike to Wainui Falls.
• Skydive ($$$): Throw yourself out of a plane for a solo or tandem skydive over Abel Tasman National Park.
• Te Waikoropupū Springs ($): A short drive from Abel Tasman National Park, wander the boardwalk around the largest cold water springs in the Southern Hemisphere. 

The West Coast (2 Nights)

Follow the edge of the Tasman Sea, tracing the wild West Coast of the South Island on your New Zealand solo travel itinerary.

Considered one of the top ten coastal drives in the world , you’ll have the chance to see seal colonies, gorges, hot pools and historic mining towns.

Plus, you’ll even get your first look at New Zealand’s tallest mountain – Mount Cook Aoraki .

But the highlights have to be Franz Josef and Fox Glacier , two of the world’s most accessible glaciers. 

Best things to do and see alone on the West Coast:

• Paparoa National Park ($): Drive through Paparoa National Park, stopping to do the loop walk around the unique Punakaiki Pancake Rocks (1.1km). 
• Hokitika Gorge ($): Stretch your legs at Hokitika Gorge, where the loop walk (2km) passes through pristine forest before emerging above the bright blue waters of the Hokitika River.  
• Franz Josef Glacier ($): If you want to save money, take the Franz Josef Glacier Valley Walk (1.7km return), which provides views of the glacier, waterfalls and Waiho River. Alternatively, take a guided hike or a heli-hike on the face of the glacier.
• Fox Glacier ($): Sitting amongst temperate rainforest, you can get great views along the Fox Glacier South Side Walkway (6.4km return). Alternatively, pay for a guided tour to the face of the glacier.
• Lake Matheson ($): Follow the walkway (4.4km) around the edge of Lake Matheson and enjoy the views of nearby Aoraki Mount Cook. 

Wanaka (1 Night)

As you leave the West Coast, you will enter the UNESCO Te Wāhipounamu World Heritage Area – a land frozen in time for 80 million years.

Find some accommodation in beautiful Wanaka , a lakeside town set against the backdrop of The Remarkables snow-capped mountain range.

In summer, Wanaka is a gateway to the incredible Mount Aspiring National Park . And in winter, it is a convenient base for those wanting to ski or snowboard The Remarkables.

Best things to do and see alone in Wanaka:

• See the Wanaka Tree ($): Take an easy stroll around the Lake Wanaka walking track at sunrise or sunset. Grab some shots of the famous Wanaka Tree (a must-see on every New Zealand solo travel itinerary).
• Mount Aspiring National Park ($): Try some of the walking tracks around this remote slice of pristine wilderness. The most popular is the Blue Pools walking track (3km return), where you can swim amongst deep pools of glacial water.
• Eat at the Cardrona Hotel ($$): Take a short drive up into The Remarkables for lunch at the historic Cardrona Hotel (est. 1863). Devour a pub meal (try the lamb burger) whilst admiring the mountain views.
• Ski or snowboard ($$$): Wanaka offers some of the best skiing in the Southern Hemisphere between June and October. The best ski resorts near Wanaka are Cardrona and Treble Cone.

Queenstown (2 Nights)

Queenstown is the adventure capital of the world and a highlight on any New Zealand solo travel itinerary.

Adrenaline junkies can get their hearts pumping with adventure sports , including bungee jumping, skydiving, jet boating, mountain biking, snow sports and more!

But if you prefer to take things easy , Queenstown also offers quaint historic villages, cosy cafes and eateries, scenic walking trails and world-class spas.

Best things to do and see alone in Queenstown:

• Bungee jumping ($$$): Kawarau Bridge Bungee was the world’s first bungee jump and remains the most famous. Plunge 43m toward the river below and touch the surface.
• Skyline Gondola and Luge ($$): Ride the steepest cable car in the Southern Hemisphere to Bob’s Peak, overlooking Queenstown from 480m above. Then speed back down the mountain on a luge, steering your way through 1600m of banked corners, tunnels and dippers. 
• Onsen Hot Pools ($$$): Enjoy the ultimate Japanese spa experience, as you perch yourself in a cedar tub and soak in the hot water whilst overlooking the Shotover River and surrounding mountain ranges.
• Visit Arrowtown ($): This historic settlement was first pioneered in 1864 as a gold rush community. Today, it has been fully restored so that you can wander through the quaint streets, explore the cottages and shops and visit the Lake District Museum. 
• Ski or snowboard ($$$): If you happen to be in Queenstown between June and October, you’re going to want to visit one of the best local ski resorts: The Remarkables or Coronet Peak.

Milford Sound and Fiordland National Park (1 Night)

Deep within Fjordland Nationals Park sits Milford Sound – consistently rated the #1 attraction in New Zealand.

At the gateway to the National Park is the township of Te Anau (Maori for “Place of Swirling Waters”). You can find comfortable accommodation here if Milford Sound is too busy or expensive during the peak seasons.

It’s only a 165km drive from Te Anau to Milford Sound, which can be done in as little as 2-3 hours. However, there are dozens of amazing sights , walking trails, lakes, swimming holes and lookouts along the way – so it’s worth taking a whole day .

You’ll be awestruck when you do arrive in Milford Sound – a place of towering fiords, mountainous peaks and 1000m waterfalls . It feels like you’ve stepped into a fantasy.

Best things to do and see alone in Fiordland National Park:

• Jet boat ($$$): Rocket your way around Fiordland National Park, gripping on as the jet boat weaves its way through the shimmering Waiau River.
• Te Anau Glowworm Caves ($$): Descend into the caverns that lie beneath the town of Te Anau, exploring the passages that are lit by thousands of gleaming glow worms. 
• Short walks in Fiordland National Park ($): On the drive between Te Anau and Milford Sound, you will find dozens of short walking trails. Two popular tracks include Mirror Lakes (400m) and Lake Marian Track (6.2km).
• Hundred Falls Lookout ($): When exiting Homer Tunnel, you’ll see the Hundred Falls Lookout. Quite literally, hundreds of waterfalls pour down the surrounding rock faces (best seen after recent rain).
• Short walks at Milford Sound ($): There are also numerous walking trails around the edge of Milford Sound. The Foreshore Walk (400m) and the Lookout Track are both easy and offer awesome views.
• Cruise or kayak Milford Sound ($$$): Feel the spray of the waterfalls against your skin, as you get up close to the fjords on a daytime or overnight cruise. Alternatively, glide around in a kayak and keep an eye out for local wildlife like seals and dolphins.

The Catlins (1 Night)

Along the rugged fringes of New Zealand’s South Island lie The Catlins – a region of untouched beaches and forests that is less crowded with tourists.

Visit one of the country’s most photographed lighthouses, explore giant caverns along the coastline and take short strolls to spectacular waterfalls.

From the Catlins stems the Otago Peninsula – famous for the thousands of seals, sea lions and penguins that litter the beaches.

Best things to do and see alone in The Catlins:

• Cathedral Caves ($): Carved into the cliffs of Waipati Beach, you can explore these enormous caves that stand at 30m tall and extend 200m. Can only be visited at low tide.
• Go chasing waterfalls ($): There are three amazing sets of waterfalls that you can visit whilst solo travelling through The Catlins: McLean Falls, Purakaunui Falls Walk and Matai Falls.
• Nugget Point Lighthouse ($): One of the oldest and most photographed lighthouses in New Zealand. The location was named by Captain Cook due to the scattered boulders that stick out of the ocean below like nuggets of gold.
• See the wildlife of the Otago Peninsula ($): Victory Beach, Sandfly Bay and Allans Beach are three of the best beaches to stop and see the fur seals, sea lions and penguins that call the Otago home. 

Dunedin (1 Night)

Dunedin is known as the Edinburgh of the South . The city’s Scottish heritage makes it unlike anywhere else on your New Zealand solo travel itinerary. 

The Edwardian architecture that lines the streets will have you feeling like you’ve stepped back in time. So do as the Edwardians did and enjoy a high tea at Larnach Castle .

The albatross and penguins that call Dunedin home also make this a great destination for solo travellers wanting to spot rare wildlife.

Best things to do and see alone in Dunedin:

• Larnach Castle ($$): Uncover scandalous family history and learn about Dunedin’s Scottish heritage. Afterwards, enjoy high tea before wandering the gardens.
• Otago Settlers Museum ($$): Discover the turbulent history of the Otago region, with exhibits displaying artefacts from Maori tribal culture, European explorers, settlers and sailors.
• Royal Albatross Centre ($$): Take a guided tour of the world’s only mainland Royal Albatross Breeding Centre. Despite their 3m wingspan, these enormous birds are amazingly graceful.
• Moeraki Boulders Beach ($): An hour north of Dunedin are the Moeraki Boulders, a set of giant stone marbles up to 3m wide and weighing several tonnes. Worth stopping for a photo when driving to your next destination.
• Watch a penguin march ($): Watch a colony of Little Penguins (the world’s smallest penguins) waddle from the water to their burrows. Located in Oamaru, north of Dunedin (worth a stop when driving to the next destination).  

Aoraki Mount Cook and Lake Tekapo (1 Night)

If you’re in a rush, you could follow the East Coast directly back to Christchurch. 

But I recommend taking the scenic route and adding Aoraki Mount Cook to your New Zealand solo travel itinerary.

Aoraki Mount Cook is the tallest mountain in the country . Sir Edmund Hilary trained here before becoming the first man to climb Mount Everest.

Whilst the walking trails around Mount Cook are great, the best part is the drive itself . This is one of the most dramatic and scenic drives in the world. 

As you work your way along the edge of sparkling L ake Pukaki , the great mountain looms overhead and grows larger and larger.

Not far away is the equally stunning Lake Tekapo – famous for its lakeside chapel, wildflowers and clear night skies.

Best things to do and see alone around Mount Cook:

• Short walks around Mount Cook ($): There are several short and scenic walks around the base of the mountain. Favourites include the Hooker Valley Track (10km) and Blue Lakes Hoop Track (2.2km), both fairly easy with views of lakes, glaciers and mountains. 
• Sir Edmund Hilary Alpine Centre ($$): Learn about the mountain through a 3D film, museum and gallery. At night, observe the universe through the digital dome observatory.
• New Zealand Alpine Lavender ($): One of the largest organic lavender farms in the Southern Hemisphere. Between December and March, you can walk amongst the lavender fields, try their special ice cream and enjoy the views over Lake Pukaki.
• Church of the Good Shepherd ($): Built by pioneers in 1935, this stunning stone church sits on the edge of Lake Tekapo and makes for one of the best photographs in New Zealand. Aim to arrive at sunrise or sunset.
• Stargazing ($): Lake Tekapo is one of the best places in the world to stargaze and observe the Southern Lights (best seen between April and September). For the best vantage point, make the ten-minute drive to Mount John Observatory. 

Christchurch (2 Nights)

The international airport in Christchurch makes this a great place to end your New Zealand solo travel itinerary.

But don’t fly home without visiting a few of the major attractions in New Zealand’s second-largest city .

Christchurch has an exciting history of exploration and earthquakes , which you can learn all about at the International Antarctic Centre and Quake City.

Then do some exploring of your own and venture up to Arthur’s Pass , a dramatic landscape of waterfalls and forests in the heights of the Southern Alps.

Finally, take a rest in the beautiful Christchurch Botanic Gardens or grab dinner at the Riverside Market to conclude your solo travel around New Zealand.

Best things to do and see alone in Christchurch:

• Quake City ($$): Experience what it was like to live through the earthquake that devastated much of Christchurch in 2011. World-class interactive displays help you to better understand this geological disaster.  
• The International Antarctic Centre ($$): Experience an Antarctic storm in the Storm Dome, ride an all-terrain vehicle around the outdoor adventure course, view the Little Blue Penguins and pat a husky.
• Christchurch Gondola ($$): Ride the gondola 862m to the summit of Mt Cavendish. Enjoy the panoramic views over the city and sea before walking back down.
• Christchurch Botanic Gardens ($): Spend some time here and you’ll see why Christchurch is called the Garden City. Enjoy free entrance and witness how the local flora changes throughout the seasons.
• Arthur’s Pass National Park ($): Drive one of New Zealand’s highest roads (900m above sea level); passing over viaducts, crossing raging rivers and teetering on the edge of waterfalls. Stretch your legs with one of the short walking tracks (I recommend the Devil’s Punchbowl (2km return)).

Solo Travelling New Zealand: 10 Best Things to Do and See

Out of all the attractions and sights mentioned in the solo travel itinerary above, here is my final list of the top 10 best things to do and see in New Zealand. 

You don’t want to miss these!

• Cruise the Sounds

The most popular sound in New Zealand is Milford Sound, famous for its inky black waters, sheer cliffs and thundering waterfalls.

But for something a little different, solo travellers may also want to visit Marlborough Sound. Here, you can spend the day delivering mail by boat to remote residents!

• Experience Maori culture

The Maori warmly welcome guests to experience their culture; including war dances (Haka), arts like carving and tattoo (Toi) and traditional food (Kai).

The best places to experience Maori culture include Te Pa Tu and Whakarewarewa (both in Rotorua) and the Waitangi Treaty Grounds (in the Bay of Islands).

• Bungee jump

The 43m high Kawarau Bridge Bungee in Queenstown was the first bungee in the world – started by legendary Kiwi entrepreneur AJ Hackett.

But other popular bungee spots include the 134m tall Nevis Bungy in Queenstown (the tallest in NZ) and the Auckland Bridge Bungy.

• Jet boat ride

In my opinion, Huka Falls is the best jet boating experience in the country. You’ll be on edge as you carve through the lightning-blue waters towards the powerful rapids. 

But Haast (West Coast South Island), Waikato River (Rotorua) and Wanaka also have awesome jet boat experiences when you solo travel New Zealand. 

• Wine tasting

The Land of the Long White Cloud is home to more than 700 wineries that produce some of the world’s best wines.

If you love a Sauvignon Blanc, be sure to do the wine trail in Marlborough. But if you prefer a Merlot or a Malbec, spend some time in Hawkes Bay when you solo travel New Zealand.

Want somewhere a little quieter? Central Otago is quickly becoming renowned for its Pinot Noir and Rosé.

• See a kiwi and a kea

The kiwi bird is the national animal of New Zealand. It was once used to weave feather cloaks for their Maori chiefs but is today vulnerable to being endangered. 

Visit a sanctuary like The National Kiwi Hatchery (Rotorua) to support conservation efforts. Alternatively, take a guided tour of Stewart Island to see a kiwi in the wild.

New Zealand is also home to the kea – the world’s only alpine parrot. If you’re lucky, you may see some in the Southern Alps (places like Arthur’s Pass, Mt Cook, Fiordland and the southern ski fields).

• Visit the Lord of the Rings sets

Hobbit-heads can recreate their own journey through Middle Earth by adding the various filming locations and workshops to your New Zealand solo travel itinerary.

Some of the Lord of the Rings sites you can visit include: Mt Doom and Mordor (Tongariro National Park), the Hideaway (Mt Victoria in Wellington) and the Battle of Pelennor Fields (Twizel near Mt Cook).

You can also join guided LOTR tours in both Queenstown and nearby Glenorchy.

• Climb a glacier

Fox Glacier and Franz Josef Glaciers are the most visited glaciers in New Zealand. That’s because they are easily accessible and unique (surrounded by rainforest).

But I also suggest taking a free hike to the quieter and equally spectacular Tasman and Hooker Glaciers (near Mt Cook) when you solo travel New Zealand.

• Soak in a natural spa

All over New Zealand, you’ll find spots where warm geothermal waters flow from the earth’s surface to create natural spas and rock pools.

Free spas include Hot Water Beach (Coromandel), Wai-O-Tapu (Rotorua), Spa Thermal Park (Taupo) and Welcome Flat (near Fox Glacier).

If you want to pay for a premium spa experience, add the Onsen Hot Pools (Queenstown) or The Lost Spring (Coromandel) to your New Zealand solo travel itinerary.

• Get up close to geothermal wonders

New Zealand offers solo travellers the rare opportunity to get close to geothermal and volcanic spectacles.

The best geothermal wonders are found on the North Island around Rotorua, Taupo and Tongariro National Park. 

Feel the heat under your feet and watch as pools of mud bubble and boil, steam rises through the cracks, geysers shoot sky-high and hot water tumbles over waterfalls.

Solo Travelling New Zealand: Accommodation

Solo travellers have four main accommodation options in New Zealand: camping, hostels, motels/hotels and Airbnb. 

Most people generally stay in hostels and motels or camp in campervans when they solo travel New Zealand.

New Zealand offers some of the most scenic camping in the world. Camping is a great option for solo travellers who want to save money whilst enjoying nature .

For more information about hiring a campervan, see the transport section below.

Free camping

There are about 50 free campsites around New Zealand (known as “ freedom camping ”). These sites are managed by the Department of Conservation (DOC) or local council. 

However, freedom campsites normally only offer basic facilities such as composting toilets and fresh water. 

Further, you must abide by strict rules when freedom camping:

• Only camp in designated areas where camping is allowed;
• Only camp in a self-contained vehicle with a certification sticker (must be fitted with a toilet, freshwater storage, wastewater storage and bin);
• Leave the campsite in the same condition you found it.

Some of my favourite free campsites when travelling alone in New Zealand include:

• Twenty Five Mile Stream (Queenstown, South Island)
• Robin Hood Bay (Blenheim, South Island)
• Greyney’s Shelter (Arthur’s Pass, South Island)
• Whakaipo Bay Recreational Reserve (Lake Taupo, North Island)
• Hamilton’s Gap (Auckland, North Island)

Paid camping

There are also many paid campsites around New Zealand that are managed by the DOC. Plus, most holiday parks offer camping. 

The cost of a paid campsite for a solo traveller in New Zealand ranges anywhere from NZ$6 per night to NZ$100 per night (for a premium site in peak season).

Paid campsites offer better facilities than free campsites, including power outlets, hot showers, flush toilets, barbecues, laundry and more.

Some of my favourite paid campsites and holiday parks when travelling alone in New Zealand include:

• Rainforest Campervan Park (Milford Sound, South Island)
• Rainforest Retreat (Franz Josef, South Island)
• White Horse Hill Campground (Mount Cook, South Island)
• Piha Domain Motor Camp (Auckland, North Island)
• Rotorua Thermal Holiday Park (Rotorua, North Island)

The majority of solo travellers and backpackers in New Zealand stay at hostels because they are affordable and social .

You can find hostels in almost every tourist destination around the country.

On average, it costs a solo traveller NZ$40 per night to stay in a hostel in New Zealand. 

The cost of a single bed in a hostel dorm room ranges from about NZ$25–80 per night . The cost of a private single room in a hostel ranges from about NZ$70–250 per night .

Hostels are most expensive in popular destinations like Queenstown, Auckland, Christchurch and Wellington. 

Most hostels across New Zealand receive great reviews for cleanliness, security, facilities, staff and atmosphere.

Some of the most popular hostels for solo travel in New Zealand include:

• Waiheke Backpackers Hostel (Auckland)
• Adventure Queenstown Hostel (Queenstown)
• The Marion (Wellington)
• Jailhouse Accommodation (Christchurch)
• YHA Finlay Jacks Backpackers (Taupo)

Motels and hotels

Many solo travellers in New Zealand stay in motels or hotels because they want to enjoy privacy and comfort . 

You can find motels and hotels in every tourist destination around the country.

On average, it costs a solo traveller NZ$225 per night to stay in a motel or hotel in New Zealand. 

The cost of an average motel or hotel single room (3-4 stars) ranges from about NZ$100-350 per night . However, luxurious hotel rooms for singles can cost more than NZ$400+ per night.

Popular motel and hotel chains in New Zealand include:

• InterContinental.

Some solo travellers in New Zealand may choose to use Airbnb because they want the utmost in luxury, privacy and comfort .

The average cost of an apartment or home on Airbnb in New Zealand ranges from NZ$125 – $350 per night . However, some rentals can cost up to $500+ per night.

Solo Travelling New Zealand: Transport

InterCity is the best (and only) nationwide bus service that you can use to solo travel New Zealand.

They have an extensive network across both the North and South Islands and stop at almost every tourist destination in the country.

Solo travellers have 2 options when buying an InterCity travel pass:

• FlexiPass (best option) – An hours-based bus pass (anywhere from 10 hours (NZ$139) to 80 hours (NZ$641)). Provides solo travellers with flexibility to travel wherever you want, when you want (includes Interislander Ferry). To solo travel both the North and South Island (i.e. the itinerary above), you will need between 60-70 hours (N$518-589). 
• TravelPass – Six pre-planned routes to the most popular destinations in New Zealand. You only have flexibility over when you travel, not where. To solo travel both the North and South Island costs NZ$529 (but it misses 7 of the stops on the above itinerary).

Alternatively, you could simply join a guided coach tour such as KiwiExperience (aimed toward young solo travellers and backpackers who like to party) or Stray (aimed at more mature solo travellers and includes accommodation). However, guided coach tours offer less flexibility and control over your itinerary.

Trains are not really used for travel in New Zealand.

In fact, there are only three scenic rail journeys in the country:

• TranzAlpine (South Island): An internationally renowned journey that runs between Christchurch and Greymouth (crossing the Southern Alps). Tickets start from NZ$219.
• Coastal Pacific (South Island): Runs the coast between Picton (Marlborough) and Christchurch. Takes one day. Tickets start from NZ$159.
• Northern Explorer (North Island): Runs between Auckland and Wellington. Takes one day. Tickets start from NZ$219.

I recommend riding the TranzAlpine or Coastal Pacific if you have the time and budget to add a 2-day round trip to your New Zealand solo travel itinerary.

Domestic flights are available to all major cities and many regional cities in New Zealand.

The average cost of a domestic flight for a solo traveller in New Zealand depends on the destination, distance and season: 

• Shorter flights (i.e. within the North or South Island) may only cost around NZ$70 – $200 per person one way (economy class).
• Longer flights (i.e. from the North Island to the South Island) may cost more, at around NZ$150-$300 per person one way (economy class).

You also have to consider the cost of luggage . Most domestic airlines in New Zealand do not include luggage in the ticket price and you will have to pay an extra fee of about NZ$50–$80 per flight. 

The most popular domestic airlines in New Zealand include:

• Jetstar (most affordable)
• Air New Zealand (most comfortable)

Domestic flights are the fastest way to solo travel New Zealand. However, flying is more expensive than some other options and you won’t get to see as much of the countryside.

There are many ferry and water taxi services around New Zealand.

The most popular ferry service is between Wellington and Picton (The Cook Strait) – connecting the North and South Islands. Two companies (Bluebridge and Interislander) offer this service regularly throughout the day . The trip takes 3.5 hours and costs about NZ$75 for an adult or NZ$170 for a car (more for a campervan or motorhome).

There are also water ferries from Auckland to the surrounding islands (most trips take less than an hour and a return fare costs less than $50).

Plus, there is a daily passenger ferry to Stewart Island from the bottom of the South Island. This trip takes an hour and costs about $100 one-way. 

Car and campervan rental

One of the best ways to solo travel New Zealand is in a rental car, campervan or motorhome.

The cost of hiring a car or campervan in New Zealand depends on the type of vehicle you hire, your age and any extras:

• Aged 18-21: Some rental agencies won’t let people younger than 21 hire a car or campervan. Others may restrict the type of vehicle you can hire or charge an additional fee (normally about NZ$5 per day). 
• Small car: About NZ$100 per day to hire a small car such as a Suzuki Swift or a Toyota Corolla. 
• Medium to large car: About NZ$150 per day to hire a medium or large car such as a Toyota Prius or Toyota Rav4. 
• Small campervan: About NZ$45-450 per day for a 2-berth campervan with basic features like a gas stove, small fridge and small freshwater tank.
• Large campervan or motorhome: About NZ$300-$700 per day for a campervan with 3+ berths and additional features like a shower, toilet and kitchen.

Note that car and campervan hire costs more during the busy summer period (December – March). You will also pay more if you drop off the rental at a different location to where you picked it up.

The most popular car rental companies include Europcar, Avis, Sixt and Ezi. The most popular campervan rental companies include Jucy, Britz, Maui, Apollo and Travellers Autobahn. 

Public Transport

Buses are the main form of public transport within New Zealand’s major cities (Auckland, Wellington and Christchurch) and some regional cities.

On average, a short-distance bus fare in New Zealand costs between NZ$2.50-5 .

Whilst you can pay the bus driver in cash , it is usually cheaper to pay with a prepaid card . These cards can be bought at certain convenience stores.

However, note that each city in New Zealand uses a different card system, so it can become a hassle having to buy and top up a new card all the time.

Uber and Taxi

Ubers and taxis are available in all major cities and many regional cities around New Zealand; including Auckland, Christchurch, Wellington, Dunedin, Queenstown, Rotorua, Taupo, Hawkes Bay, Nelson and more.

Ubers are more affordable than taxis in New Zealand and charge about NZ$1.40 per km. Taxis charge about NZ$2.60 per km.

Solo Travelling New Zealand: Best Time to Visit New Zealand

The best time to travel alone in New Zealand is in Autumn or Spring because temperatures are reasonable, there are fewer tourists and prices are lower. 

However, each season has its advantages and disadvantages.

Summer in New Zealand lasts from December to February.  

During summer, daytime temperatures across New Zealand average around 20 – 25˚C (68 – 77˚F) .

This is the most popular season for tourism – so you should expect large crowds and high prices.

Good solo travel destinations in summer include Auckland, the Coromandel Peninsula, Bay of Islands, the Bay of Plenty, Nelson and Kaikoura.

Autumn in New Zealand lasts from March to May . 

During autumn, daytime temperatures across New Zealand average around 17 – 21˚C (62 – 70˚F) .

Autumn is a great season to solo travel because there are fewer crowds, lower prices, changing foliage and warm weather.

Good solo travel destinations in autumn include the Abel Tasman National Park, Marlborough, Tongariro National Park, Wellington and the Bay of Islands.

Winter in New Zealand lasts from June to August . 

During winter, daytime temperatures across New Zealand average around 12 – 16˚C (53 – 61˚F) .

If you enjoy snow sports (skiing and snowboarding), winter is a great time so solo travel New Zealand.

Good solo travel destinations in winter include Queenstown, Wanaka, Lindis Pass, Whakapapa and Hawkes Bay.

Spring in New Zealand lasts from September to November . 

During spring, daytime temperatures across New Zealand average around 16 – 19˚C (61 – 66˚F) .

Spring is another great season to solo travel because gardens are blooming and the leftover snow from winter is melting to form waterfalls.

Good solo travel destinations in spring include Fjordland, Hamilton, Franz Josef and Fox Glacier, Mt Cook, Christchurch and Hawkes Bay. 

Solo Travelling New Zealand: Where to Start

Auckland is the best place to start your solo travel in New Zealand. Many major airlines around the world offer international flights to Auckland (either directly or via Australia). 

From Auckland, you can take an overnight trip to the Bay of Islands (north) or start your journey southward, eventually finishing in Christchurch (where you can fly home from the international airport).

Alternatively, you could reverse the trip – starting in Christchurch and ending in Auckland. This will depend on whether it is more affordable to fly into Auckland or Christchurch.

If you wanted to solo travel Australia after New Zealand, you could even end your journey in Queenstown and take a flight to Melbourne or Sydney (see below).

Solo Travelling New Zealand: How Long to Spend Travelling New Zealand

You need at least 3 weeks to solo travel around the whole of New Zealand (both the North and South Islands). However, this will be a rush and you may tire from travelling so quickly.

It would be much more comfortable to travel around New Zealand in 4-6 weeks. This will give you time to rest between travel days.

If you only have 2 weeks to solo travel New Zealand, it is best to only do the North Island or the South Island – not both.

New Zealand Solo Trip: Cost and Budgeting

How much does a New Zealand solo trip cost ?

On a backpacker’s budget , solo travellers in New Zealand can expect to spend about NZ$125 per day . On this budget, you would mostly be staying in hostel dorm rooms, preparing most of your own meals, enjoying up to three alcoholic beverages per night, visiting mostly free or cheap attractions and travelling via coach.

If you want to go camping on a budget whilst solo travelling in New Zealand, you can expect to spend about NZ$150 per day . On this budget, you would be renting a small and basic campervan, fuelling up once every three days, camping mostly at free campsites, preparing all your own meals, enjoying one alcoholic beverage per night and mainly visiting free attractions (e.g. National Parks).

On a standard budget , solo travellers in New Zealand can expect to spend about NZ$350 per day . On this budget, you would be staying in private rooms in hostels or motels, eating out once or twice a day, enjoying up to three alcoholic beverages per night, visiting one paid attraction per day and travelling via coach or domestic flight (or renting a small car or campervan).

If you want to go camping in luxury whilst solo travelling in New Zealand, you can expect to pay about NZ$600 per day . On this budget, you would be renting a large and modern campervan or motorhome, fuelling up once every three days, camping mostly at holiday parks, preparing most of your own meals, enjoying up to three alcoholic beverages per night and visiting one paid attraction per day.  

On a luxury budget , solo travellers in New Zealand can expect to spend about $800 per day . On this budget, you would mostly be staying in hotels or Airbnb rentals, eating all of your meals out, enjoying a nice bottle of wine each night, visiting two or more paid attractions per day and travelling via car rental, domestic flights or train.

Solo Travelling New Zealand: Packing List

There are ten essential items that everyone should pack when solo travelling New Zealand:

• Jandals: In summer, the staple footwear for most Kiwis is “jandals” (aka flip-flops). They’re easy to slip on and will protect your feet from scorching pavements and hot sands. Plus, they’re also handy when visiting spas and pools.
• Beach towel: You’ll be visiting a tonne of water-based attractions in New Zealand, including beaches, rivers, waterfalls, hot pools and more. But many hostels won’t provide you with a towel – so carry your own.
• Insect repellent: Mosquitos and sandflies are a nuisance in New Zealand all year around and their bites are nasty. Protect yourself with repellent.
• Hydrocortisone cream: You will inevitably be bitten by mosquitos and sandflies during your solo trip. Hydrocortisone helps to soothe itching and stings.
• New Zealand adapter: You have to use a plug-type I adaptor to power your appliances when you solo travel in New Zealand. 
• Dry bag: Given that you’re going to spend time jet boating, swimming and chasing waterfalls, it’s best to protect your valuables in a dry bag. Afterwards, take your stuff out and throw your wet clothes in.
• Sunscreen and sunglasses: In New Zealand, you can suffer from sunburn in as little as fifteen minutes. Wear sunscreen every day and protect your eyes with sunglasses (even during winter).
• Waterproof jacket: You can experience four seasons in one day when travelling alone around New Zealand. Even during summer, it pays to bring a waterproof jacket to keep yourself dry and warm during outdoor activities.
• Thermal underlayers: If you want to solo travel New Zealand in winter, it’s worth packing thermal underlayers. Try to get breathable material for outdoor activities.  
• Quick dry hiking shoes: Almost every day of your trip, you’ll be coming across one of New Zealand’s Great Walks. Protect your feet and keep them dry with a decent pair of hiking shoes (and thick woollen socks).

Don’t leave anything behind. Before travelling to New Zealand, use our solo travel packing list for males and solo travel packing list for females .

Solo Travelling New Zealand: Safety

Is New Zealand safe to travel alone ?

Solo travel in New Zealand is very safe for both females and males. Scams, theft and assault are rare. 

On average, New Zealand welcomes almost 4 million tourists a year. And 94% of tourists report that their visit to New Zealand either met or exceeded their expectations (including safety).

Further, New Zealand has received an extremely high score of 92/100 on the Global Safety Index.

However, solo travellers should remain cautious of the following dangers.

• Volcanic activity: There have been several incidents in recent years where tourists were killed or seriously injured due to volcanic eruptions (White Island 2019), earthquakes (Christchurch 2011) or other geothermal activity (e.g.sinkholes in Rotorua).
• Driving: One of the leading causes of accidental injury and death in New Zealand is road accidents. If you plan on driving, make sure you drive on the left, take it slow and understand the road rules.
• Adventure sports: Don’t overestimate your abilities. When hiking, stick to the trails, pack for the worst and tell someone your plans. When participating in water sports (swimming, scuba diving, rafting, etc.), check the conditions and consider wearing a life jacket. 
• Hitchhiking: In the past, several solo travellers (mainly women) have been murdered whilst hitchhiking around New Zealand. Avoid hitchhiking and use reputable transport companies.
• Solo female travel: Whilst New Zealand is a very safe destination for women to travel alone, solo female tourists have been murdered in the past. Avoid walking alone at night, stay in well-lit areas and don’t accept drinks from strangers.

Call 111 if you ever need emergency assistance in New Zealand. Cities and towns are patrolled by police and ambulance services are fast to respond.

Solo Travelling New Zealand: Visas and Entry Requirements

It is generally easy to gain entrance to New Zealand for solo travel.

Before you travel to New Zealand, you may need to apply for a New Zealand Electronic Travel Authority (NZETA) if you:

• Are a citizen of a country that has a visa waiver agreement with New Zealand; and
• Are visiting New Zealand for less than 3 months (or 6 months if you are a UK citizen).

Applying for the NZETA costs NZ$17 on the app or $23 online. At the same time, you must also pay an additional tourism levy of NZ$35.

Note that Australian citizens do not require a visa or NZeTA to travel to New Zealand.

If you do not fit the above criteria , you will need to apply for a visitor visa online. A visitor visa allows you to stay in New Zealand for up to 9 months.

All visitors to New Zealand must also ensure that their passport will be valid for at least 3 months beyond the date that they expect to depart New Zealand.

Solo Travelling New Zealand: How to go from New Zealand to Australia

The quickest and most affordable way to go from New Zealand to Australia is to fly . On average, a flight costs between NZ$200-600 and takes about 4 hours .

The most popular flights between New Zealand and Australia are:

• Auckland to Sydney, Melbourne or Brisbane – Flights are mostly direct, take about 4 hours and cost between NZ$200-500.
• Queenstown to Sydney, Melbourne or Brisbane – Flights are mostly direct, take about 3.5 hours and cost between NZ$250-500.
• Christchurch to Sydney, Melbourne or Brisbane – Flights normally involve a stopover, take between 4-8 hours and cost between NZ$350-600.

There is no ferry between New Zealand and Australia.

Related Post

More Solo Travel Tips on Nomadic Yak

Nomadic Yak helps solo travellers to plan journeys that are adventurous and authentic.

Every article is written by me, Harry . I’ve travelled to 40+ countries over the last 5 years – alone.

For even more information about solo travel in Australia, see our solo travel tips .

We also have destination guides to help you plan solo travel in nearby countries such as New Zealand.

Creator of Nomadic Yak

At age 22, I had never travelled overseas. Six years later, I have travelled alone through 35 countries and work wherever I like as a freelance writer.

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A Guide To Solo Travel In New Zealand

Categories New Zealand , North Island , Solo Female Travel

If you’re looking for the perfect location for solo travel, New Zealand is it!

Table of Contents

As a traveller, you’ll never get bored in New Zealand . My home country offers huge variety; from the sub-tropic north right down to the alpine south, there is something to please every traveller. Our culture is unique and travellers can’t help but fall for our friendly Kiwi charm.

Not to mention, New Zealand has a low crime rate and is one of the safest countries in the world, making it one of the best solo travel destinations .

This is my local guide for travelling New Zealand solo. Whether you’re a local or visiting from overseas, you’ll find some useful information on how to best plan your solo trip.

>> Read my ultimate guide on How to Plan a Trip to New Zealand

Solo travel New Zealand: A Guide

Personally, I think the best time to visit New Zealand if you’re flying solo is in summer. You’ll catch the great weather and you can chill out on the beach with a book while listening to the waves crash into the shore. This is also the most popular time for tourists, so it will be easier making friends with other travellers.

Just remember to always wear sun block- the sun is very harsh in New Zealand and you’ll be lobster red in as little as 20 minutes of being out in the sun unprotected!

Where to go

I’ve been on several solo trips in New Zealand, here are some of my favourite places to go:

Coromandel Peninsula

As I mentioned earlier, my first ever solo travel experience was in New Zealand. I was 20 years old and planned to spend a week in the Coromandel Peninsula with a friend. A few days before the trip, my friend pulled out.

Being the stubborn woman that I am, I declined and prepared to road trip several hours north solo. Even more stubbornly, I decided I would stay at a camping ground. Had I camped before? Not unless school camp counts. Had I ever pitched a tent by myself? Negative.

After a quick tutorial on my parents lawn I discovered setting up an eight-person tent was a trifle more difficult than anticipated.  To hell with it , I thought, and shoved the tent in the back of my car, along with my suitcase, and set off.

I ended up staying at a campground near Hot Water Beach [pro tip: always book your accommodation in advance when visiting the Coromandel- it’s a busy place in summer!] and I spent a week of solitude lying on a beach, swimming in the waves and eating a lot of fish and chips. It was the perfect solo trip.

How to get there: The Coromandel Peninsula is just over a 2 hour drive from Auckland . There are also regular buses.

Queenstown is a fantastic place for solo travel in New Zealand as it’s one of the busiest places buzzing with tourists. It’s also the outdoor capital of New Zealand, and there are plenty of things to do such as bungy jumping, paragliding, white water rafting and more!

If you want to meet like-minded travellers on your trip, I recommend coming to Queenstown because as well as friendly kiwis, you’ll meet plenty of tourists and backpackers you can hang out with. It also has a wicked bar and night scene.

For accommodation, Queenstown has a good choice of hostels, as well as a range of hotels on Booking.com .

How to get there: Queenstown has an airport, or if you’re driving from Christchurch or further north, it’s a spectacular drive via Lake Tekapo and Lindis Pass.

Read more: Hidden gems in New Zealand

I have also spent some time in Taupo solo, and just like Queenstown, there are lots of outdoor activities to take part in! Hire a kayak and go kayaking on Lake Taupo, New Zealand’s largest lake. Relax at the DeBretts Hot Springs, or go swimming and find hot pockets of water in Lake Taupo itself.

There are a bunch of lake-front restaurants, and the small but handy town is full of nick-nacky stores.

Rotorua, home to thermal hot pools and hot springs, Maori villages and outdoor adventure activities is also just a one-hour drive away.

How to get there: Taupo also has an airport, but the most popular way to get to Taupo is by driving [if you’re a local] or by bus.

Christchurch

I moved to Christchurch with my boyfriend at the time, but after we broke up I had many solo adventures in Christchurch. I love Christchurch, and if I had the choice to live anywhere in New Zealand, this is the place I’d choose.

Christchurch has great variety; you’ve got the cosmopolitan city, excellent swimming beaches, bush and forest walks inland, and six ski hills located nearby.

Christchurch is also one of my favourite first-time solo female travel destinations .

Christchurch is home to an international airport, so you can fly here and either pick up your hire car at the airport, or catch public transport into the city.

How to get there: Christchurch has an international airport, so flying is probably the easiest way to get here if you’re travelling from the North Island. If you’re already in the South Island, there are regular buses to Christchurch.

Getting around

Travelling around New Zealand is so much easier if you have a car. If you don’t own a car, I recommend hiring one. I recommend Auto Europe , which is a car comparison site [similar to Skyscanner, but for rental cars]. I also recommend booking with Apex or Thrifty .

If you’re in New Zealand for a while it may even be worth buying a car and selling it before you leave- this is a common scenario with travellers to New Zealand. Have a look for cars for sale on Facebook or Trade Me .

The next best option would be to use the bus. New Zealand has a fairly comprehensive network of buses. New Zealand doesn’t have many options for travel via train. Trains are used more for tour purposes, with just a few long-haul journeys.

Things to do in New Zealand

New Zealand is actually larger than it looks on the map; it’s bigger than the United Kingdom. It is 268,021 km² with the United Kingdom being slightly smaller at 242,495 km².

The population is a lot smaller, with over 5 million residents living in New Zealand [compared to 66.6 million in the UK!]. As you can probably guess, there is a lot of free space in New Zealand, making it ideal for hiking and outdoor adventures.

There are some bucket list items you definitely should tick off in New Zealand, whether you’re a local or just visiting. Here are my must-do experiences I recommend you try:

New Zealand is home to some amazing native birds. Make sure you visit a bird sanctuary and see our namesake bird- the kiwi!

>> Read more: Where to see kiwis in New Zealand

Visit a beach

New Zealand is home to some fantastic swimming beaches. Head up north to the Coromandel Peninsula where there are tons of beaches. My favourites include Hahei Beach , Hot Water Beach and Cooks Beach .

Have fish and chips

I may be biased but, in my opinion, we have the best fish and chips in the world! Make sure you have them with Watties Tomato Sauce. It’s a kiwi staple.

See glow worms

Seeing glow worms will take your breath away. Imagine walking into a dark cave, only to look up and see the walls shimmering with stars- this is what it’s like to enter a glow worm cave. The best place to see glow worms is undoubtedly Waitamo Glow Worm Caves . Book your tickets online so you don’t miss out.

My solo travel experience in the Coromandel

My first ever solo trip was to the Coromandel Peninsula [or ‘the Coromandel’ as we call it in NZ]. When I arrived in the Coromandel it was late in the afternoon. I still hadn’t booked a campsite, so I decided I would stay at the next campsite I passed. The campsite happened to be the Hot Water Beach Campsite.

Naively, I had never heard of Hot Water Beach. I’d done zero research for this trip, so it was damn good luck I ended up in one at one of the best campsites in the area. I paid five nights accommodation, and got to setting up my tent.

I was going to do it all by myself. Girl power and all that.

The family across from my site eyed me dubiously, no doubt waiting for my assistant to appear from the shadows to help me assemble this beast of a tent. I avoided all eye contact and offers of help; I squeezed the poles through thin bits of fabric, I dutifully hammered pegs into the ground. Half an hour later, I had a standing tent. I felt an enormous swell of pride.

Soon it was dark, so I set up the deck chair I had brought with me next to the tent, grabbed some snacks, and gazed at the stars. It was a wonderfully warm and clear night. I felt so close to the universe and I wondered why I hadn’t stared at the stars more often.

I saw two falling stars, and made two wishes.

The next morning I decided to check out Hot Water Beach. It was only a couple of minutes up the road, and I was intent on finding out if there was any hot water at this beach. Turns out, yes there was. You can hire a spade and dig your own hot pool in the sand at low tide.

I stayed there until high tide, watching the waves savagely crushing the shore, taking with them a few metres of sand so the seabed dropped sharply below my feet.

Hahei beach was a ten minute drive up the road. I quickly agreed this was one of my favourite beaches in New Zealand. While wandering in Hahei, I also discovered that there was a two-hour return bush walk that leads you to a wee cove.

This was, of course, Cathedral Cove . It is only accessible by foot, kayak, or boat. Years later Macklemore would film his music video ‘Can’t Hold Us’ here.

It was at Cathedral Cove I almost drowned. The surf was rough that day, and the seabed dipped sharply in some areas. I went from knee height water to shoulder deep water in a matter of metres. There I was, ignorantly swimming along, when a massive wave appeared behind me. It crashed down over me, slamming me into the ground. My hand protected my head from hitting a sharp rock nestled in the sand. Choking on salt water, I desperately tried to find my footing.

Except I couldn’t, because I was being dragged backwards by force that I could only describe as magnetic. I panicked and for a second and thought  shit I’m going to drown.

I don’t know what happened next, but I somehow found my footing, and I sprinted back to the beach feeling like a prized idiot. No one knew I was here, no one was looking out for me from the beach. I could have drifted off into the surf and the holidaymakers would have been none the wiser.

This experience opened my eyes to the risks of solo travel. I decided to try a less life-threatening activity, sun bathing.

I’d been a responsible adult and applied my sun block before I went swimming.

“You’re looking a bit red girl,” a man, who looked to be in his fourties, remarked as he walked past.

“I’ve applied sun block,” I responded, wishing he would mind his own business.

I think I lay there for two hours. I say  think  because I may have fallen asleep, anywho, when I stood up to leave, I noticed my back felt like a thousand cats had scraped their claws down it.

Oh shit.  My sun block had washed off when I was  swimming.

Luckily, this incident unfolded on my final day of my holiday. I lathered on the aloe vera, bid my bra  au revoir,  and carefully put on the loosest, lightest shirt I could find.

On my final night, I had fish and chips on the beach. There were times I wished I’d had someone to share the breathtaking views with. It felt odd hearing my voice when a holiday goer would make a remark or start a conversation with me. On the flip side, travelling by myself gave me a lot of time to reflect on my life and the changes I wanted to make (e.g. applying sunblock correctly). I made a resolution with myself that I would bring someone special back here one day.

Many years later, I would bring my husband here, where we spent 3 days staying at Cooks Beach. We relived all the activities I did on my first trip to the Coromandel.

My first solo trip here was unforgettable- so much so that I had to return! I hope you have the opportunity to spend some time here in solitude as I did- it is truly a magical place.

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The Ultimate Guide to Travelling Solo in New Zealand

Posted by Francesca Brooking | Solo Travel , New Zealand , Oceania | 32

It’s no secret that Aotearoa New Zealand or ‘land of the long white cloud’ is a top backpacking destination. A land full of adventure, it’s home to some of the most awe-inspiring natural sights in the world and the people are warm and friendly.  Travelling solo in New Zealand should be on everyone’s bucket list. It’s one of the safest countries for solo female travellers and first-timers and there’s something for everyone whether you’re a film buff, adventure junkie or backpacker. 

If you’re planning your solo travel itinerary for New Zealand, knowing a few tricks of the trade can be invaluable to getting the most out of your experience. Here’s my complete New Zealand travel guide for solo travellers. 

Some quick facts to get started: 

• Wellington is the southernmost capital in the world. 
•  New Zealand’s national animal is the kiwi, a small flightless bird. It’s a nocturnal creature that lays an egg six times the normal size of a bird of its size. 
• New Zealand is the filming location for the Lord of the Rings franchise. You can still visit Hobbiton today. 
• New Zealand was the first country in the world to give women the right to vote (1893). 
• The Maori were the first people to discover New Zealand. It is believed that the Maori explorer, Kupe, sailed across the Pacific ocean in his canoe from his ancestral homeland in Polynesia and landed in New Zealand about 1,000 years ago. 
• The Dutch explorer Abel Tasman was the first European to discover New Zealand in 1642. 
• Bats are the only mammals native to New Zealand. The rest of them were brought over by the Maori and Europeans. 
• Baldwin Street in Dunedin is the steepest street in the world with a gradient of 34.8%. 
• Queenstown is known as the adventure capital of the world.  
• New Zealand has more sheep than people. There are in fact 5.6 sheep for every person.
• The currency is the New Zealand dollar (NZD). 

A brief guide to visa requirements 

It’s important to make sure you’ve got everything you need before entering New Zealand. If you’re planning a solo trip to New Zealand, the first things you’ll need to do is: 

• Decide how long you want to go for. 
• Check that your passport is valid up until at least 3 months after your departure date (I would make it 6 to be on the safe side). 
• Decide if you want to pick up any work. 
• Check if you’re a citizen of a country that has a visa waiver agreement or if you need to apply for a visitor visa. 

If you’re just planning to go on holiday and you’re an Australian or New Zealand resident or citizen, a UK citizen/passport holder (stay up to 6 months) or a citizen of a country that has a visa waiver agreement (stay up to 3 months) then you don’t need a visa. If you don’t fit any of these categories then you will need to apply for a visitor visa . See if you have a visa waiver here. 

If you are a citizen from a country with a visa waiver agreement then you need to request an Electronic Travel Authority (ETA)  before your arrival. You might also need to pay for an International Visitor Conservation and Tourism Levy (IVL). Visit Immigration New Zealand for more information. 

If you want to pick up a bit of casual work and you’re between the ages of 18-30 (18-35 from select countries) then you can apply for a working holiday visa. You can work and travel for up to 12 months (23 months if you’re from the UK). To qualify, you need to have a return ticket or enough money for one, and to primarily want to travel rather than work. You can apply online here.  

Sustainable travel in New Zealand 

New Zealanders are fiercely protective of their environment. You will first notice this when you’re given a passenger arrival card to fill out on your flight asking you to state what you will bring into the country. 

All fresh food products must be thrown away or consumed before you reach border security otherwise you could face a fine. Equipment such as hiking gear will be rigorously checked. This strict level of biosecurity is to protect the country from invading pests and diseases. 

New Zealand is also one of the world leaders in sustainable tourism . The country has set out a goal to see every New Zealand tourism business committed to sustainability by 2025. In a nutshell, this initiative aims to have an economically sustainable tourism industry that supports host communities and protects and restores the natural environment. 

If you’re travelling solo in New Zealand you can play your part in helping them reach their goal. Here’s how you can help: 

• Stay at eco-friendly campsites and hostels. 
• Join responsible tours that give back to the community. 
• Visit and support reserves and eco sanctuaries. 
• Reduce your single-use plastic waste with these packing tips.  
• Recycle your waste wherever you can. 
• Take care of the environment when you’re out in nature – leave only footprints. 
• Support local businesses. 

Is New Zealand safe for solo travellers? 

New Zealand is one of the best destinations you can visit if you’re planning to travel solo. It’s easy to get around, relatively small and has a well-built tourism industry that brings travellers from all over the globe. It’s also a top destination for solo female travellers and first-timers. 

As with anywhere else in the world, it’s a good idea to practice the same amount of safety as you would at home. Don’t flash the cash, try not to be out alone late at night, update your loved ones on your whereabouts regularly and always trust your gut. 

As always, make sure you buy travel insurance to cover your trip so you’re protected no matter what. You’ve got a lot to choose from out there, but this one is my particular favourite. I’ve used them multiple times and I love them because they’re so affordable. 

Travelling solo in New Zealand: Budget 

It’s no secret that New Zealand is an expensive country to visit and it doesn’t help that it has a wealth of exciting activities to choose from. If you’re travelling solo in New Zealand and want to stick to a budget, it’s a good idea to plan your activities before you get there to save yourself from disappointment.

As a solo traveller, you don’t have the luxury of splitting costs with someone else. It’s important to find a balance between spontaneity and budgeting so you can do the things you’ve always wanted to do – and also eat. 

New Zealand is known for its adventure and outdoor activities. In fact, they’ll most likely be your biggest expense to budget for. You could be spending somewhere between $0 NZD to $600 NZD with some of the most expensive activities being bungy jumps, skydives and heli hikes. Of course, you can make your trip to New Zealand as cheap or as expensive as you want – part of the beauty of solo travel is that your itinerary is yours alone. 

Your next biggest expense will be travel and accommodation. Food is another expense which can add up if you’re not careful. Eating out in New Zealand is generally quite expensive and you can expect to pay anywhere between $30 to $40 NZD per person for a meal with a drink and table service. 

If you want to keep things cheap, opt for accommodation with access to a kitchen and save restaurants for an occasional treat. Eating out is one of those love/hate consequences of solo travel. Some people savour eating alone whereas others find it awkward. 

If you do end up cooking for yourself, the supermarkets to look out for include: 

• Pak ‘n’ Save

Getting around New Zealand 

There are multiple ways to get around New Zealand if you’re travelling solo. If you plan to cover a lot of ground you can: 

Join backpacking tours

One of the best ways solo travellers can travel around New Zealand is with backpacking tours. They’re relatively cheap, efficient and hassle-free. You also have the added bonus of meeting like-minded travellers along the way. Both Kiwi Experience and Stray are decent choices. Transport is covered for the duration of your tour and you can get discounts on some of the destination’s top activities. You can read my review of Kiwi Experience here. 

Take the bus

If you prefer to be a bit more DIY on your trip then you can take the InterCity bus. It’s relatively affordable and stops in most cities and towns across the country. The one thing to remember is that if you’re aiming to go cheap then you should buy your tickets and passes in advance. As a result, you can lose a little bit of your flexibility. 

Hire a campervan or car

If you fancy a trip on the big open road then hire a campervan or car. There are plenty of hostels you can stop off at on your journey or you can make use of the campsites. You can arrange rentals from: 

• Travellers Autobarn 

Where to Stay 

New Zealand is very accommodating for backpackers and solo travellers. There are some great AirBnBs and hotels but if you’re travelling solo then I recommend staying in hostels. You’re always surrounded by like-minded people and any moment of loneliness (which will happen) can be overturned by chatting to your roomies or hanging out in the communal area. 

Hostels are ideal hubs for solo travellers to connect and most of them offer dorms to suit your preference, including female-only, fewer beds and private rooms. 

Use Booking.com or Hostelworld to find the best rooms and rates. You can usually get reasonably priced hostels but if you want a bit of comfort and security don’t go for the cheapest options. When it comes to booking a hostel, reviews are your best friends.  

Things to do in New Zealand

Here are some of the top activities for your New Zealand solo travel itinerary: 

Milford Sound

Milford Sound is located in the area known as Fiordland National Park on the west coast of the South Island. It’s an area of outstanding natural beauty and a UNESCO World Heritage site. It’s also one of the wettest places on Earth, raining about 182 days in the year. Milford Sound is also home to the world’s only alpine parrot – the kea. This cheeky little bird can often be found nibbling the rubber off parked cars. 

Bungy Jumping

New Zealand’s bungy jumps are legendary. If you want to test your mettle, have a go at the Nevis Bungy in Queenstown. At 134 metres, it’s the biggest bungy in New Zealand and the third highest in the world. it’s not cheap though and the price will set you back about $195 NZD. If you want to try something smaller, there are bungy jumps all over New Zealand, including Taupo, Auckland and Rotorua. 

Tamaki Maori Village 

Tamaki Maori Village is located near Rotorua on the North Island. It’s a must-visit for anyone wanting to learn about Maori culture and history. Visitors are treated to cultural performances, stories and games. Afterwards, you can join your hosts in a sitdown dinner consisting of a traditional ‘hangi’ (meat and vegetables cooked in the ground – it’s delicious!). Dietary options are also available. Visits cost about $120 NZD per person or you can take it a step further and stay the night for £215 NZD. 

Skydiving is another popular activity in New Zealand and there are some seriously beautiful ones if you’re brave enough. Top sites include Abel Tasman , Bay of Islands, Fox Glacier and Queenstown. Skydiving doesn’t come cheap though. Depending on the altitude you choose, it can cost $300 to $550 NZD. 

Heli Hike on Franz Josef

If you’ve ever wanted to walk on top of a glacier then the Heli Hike on Franz Josef is a must. You get kitted out and whisked up in a helicopter to the top of the Franz Josef glacier where you will embark on a guided hike across the surface, stopping for photos in stunning blue crevasses. You can expect to pay $485 NZD for the trip. 

Whether you’re a Lord of the Rings fan or not, Hobbiton is one of the top things to do in New Zealand. Located on the North Island, Hobbiton is an exact replica of the movie set. Step inside the Shire and take a tour around the charming village before finishing off with a free pint at the Green Dragon pub. Tours cost between $75 to $195 NZD depending on which one you choose. 

Queenstown 

Queenstown is a resort town on the South Island. Popular with adventure-seekers, it has a range of outdoor activities, including bungy jumping, white water rafting skydiving, Shotover jetting and skiing in the winter. Queenstown has a big backpacker scene with top nightlife and an amazing selection of restaurants and hostels. Don’t miss Fergburger – it serves some of the best burgers in the country and often has queues around the block. 

Waitomo Glowworm caves 

It’s not for nothing that the Waitomo Glowworm Caves are a bucket list attraction in New Zealand. Located on the North Island, the caves are home to a glowworm species found only in New Zealand. In the pitch black of the caves, they shine like stars in a galaxy. There are several different tours to choose from ranging from a gentle boat ride to black water rafting. Prices start from $55 to $254 NZD. 

Abel Tasman National Park 

Abel Tasman National Park is a stunning wilderness reserve in the north of the South Island. It’s known for its golden sandy beaches and lush greenery. Here you can find fur seal colonies, blue penguins and even bottlenose dolphins. Follow the Coast Track to see the reserve in all its glory. 

Bay of Islands 

A lot of travellers land in Auckland and head down, missing the Bay of Islands entirely. Don’t! The Bay of Islands is an enclave with a total of 144 subtropical islands known for its stunning beaches and Maori history. You can explore the Waitangi Treaty Grounds, snorkel, dive and cruise through the islands. If you want to go further still, head to Cape Reinga for sandboarding, a walk along 90-Mile Beach and to see where the Tasman Sea collides with the Pacific Ocean. You can read my three-day itinerary here!

Cathedral Cove 

Cathedral Cove is located in the Te Whanganui-A-Hei Marine Reserve on the Coromandel Peninsula. Accessible on foot, kayak or boat, Cathedral Cove is a breathtaking beach bisected by a rocky archway which you can walk under. Known for being featured in the Chronicles of Narnia, it’s a site of outstanding natural beauty. 

Tongariro Alpine Crossing 

The Tongariro Alpine Crossing is one of New Zealand’s most popular day hikes. The tramping track located in the Tongariro National Park takes you past what Lord of the Rings fans will know as Mount Doom. The National Park is the oldest national park and dual World Heritage Site in New Zealand. Among its otherworldly natural beauty, it’s famous for its twin blue and emerald lakes. If you’re going in winter it’s best to do this hike with a guide. 

Wellington 

Wellington is the capital of New Zealand. Situated on the coast of the Cook Strait, it’s a vibrant city full of colour and culture. Explore the Te Papa Museum for free; wander up Mount Victoria for panoramic views; walk or take the red cable car up to the Botanic Gardens ; visit the Weta Cave special effects studio and walk along the harbour. You can take the ferry across to the South Island from here too. 

Dolphin and whale watching 

Kaikoura is the place to be if you want to go whale and dolphin watching. This coastal town on the South Island is known for its abundant marine life including its fur seal colonies, sperm whale population and dusky dolphins. You can take a boat trip out to see sperm whales for about $150 NZD. You can also watch or swim with dolphins . Prices range from $95 to $180 NZD. 

TranzAlpine train 

New Zealand’s South Island boasts one of the world’s greatest train journeys – the TranzAlpine . Starting from Christchurch the journey covers 139 miles through mountainous terrain and past alpine lakes before descending down into the wetlands of Otira Valley and arriving at Greymouth. The journey takes 5 hours and tickets start from $119 NZD.   

Wine tour on Waiheke Island 

Waiheke Island is known for its picturesque vineyards that almost make you think you’re in Southern Europe rather than New Zealand. Reachable by ferry from Auckland, you can spend the day there exploring the town, hiking or doing wine tours. It’s no secret that New Zealand is one of the best wine producers in the world and Waiheke’s vineyards are no exception. Wine tours are approximately $135 NZD. 

What are the seasons like in New Zealand?  

New Zealand has a temperate climate. It has all four seasons with warm summers and cool winters. Situated in the Southern Hemisphere, its winter is from June to August and summer is from December to February. If you’re travelling solo in New Zealand, the best time to go really depends on what you’re most interested in. 

Most of New Zealand’s adventure and outdoor activities rely on good weather. The majority of them do still run during the winter but the weather can be more unpredictable. If you enjoy hiking then the shoulder and summer months are better because the weather is clearer and you don’t have to worry about snowfall. However, summer is peak season in New Zealand which means more tourists and more expensive activities and accommodation.

Winter is still an awesome time to visit and if you love snow sports then the ski resorts are in full swing from May to September. You also have cheaper rates and there are fewer tourists. Choose the season that works for you and you can’t go wrong. 

New Zealand packing essentials 

New Zealand is known for getting all types of weather in one day so pack a good selection of warm and light clothing which you can layer up – even in summer. I’ve included a sustainable packing list below which covers all your New Zealand essentials. You’ll need to add your own clothes and toiletries but if you find it useful you can print it out. If you want a more in-depth sustainable packing list you can get a free download when you subscribe to my newsletter!

Save it for later!

WiFi in New Zealand

WiFi is a bit hit and miss in some areas of New Zealand and that includes hostels. Most hostels do have WiFi but if you want the luxury of accessing it in your room then you will need to pay for it. 

Whatever your style, staying connected is important if you’re a solo traveller. It’s good for safety, navigating, itinerary planning and keeping in touch with friends and family among other things. I recommend buying a travel SIM card when you arrive in New Zealand because then you’re in control. 

It’s worth noting that in some areas, not even a SIM card can save you if there isn’t any mobile reception. In places like these, all you can do is take the rare opportunity to connect with the world around you – and come to terms with your very real social media addiction. 

Travel SIM cards with a range of plans can be picked up from airports, supermarkets, hostels and mobile network companies like Vodafone, Spark and 2degrees. All you need is an unlocked phone and you’re set. Investing in a SIM card is one of my top New Zealand travel tips for solo travellers. 

A brief guide to Maori culture 

Maori are the indigenous people of New Zealand, or as they call it Aotearoa – land of the long white cloud. It’s believed that they descended from Eastern Polynesians in the South Pacific who settled in New Zealand around 1280. 

In 1840 the Treaty of Waitangi was signed, signifying unity between the European settlers and the Maori people. Both William Hobson, New Zealand’s first governor and more than 500 Maori chiefs signed it. Sadly, this didn’t bring about peace as the Maori were under pressure to sell their land to European settlers. In the 1860s war broke out on the North Island between the Maori people and the settlers and much of their land was confiscated.

Today, there are about 775,836 people identifying as Maori in New Zealand. Here are some more quick facts: 

• Maori greet each other by pressing the nose and the forehead together. 
• The Haka is not just a war chant. There’s a Haka for different occasions, including funerals and celebrations. 
• Each Maori tattoo is unique. Known as ‘ta moko’, the traditional art of tattooing is used to showcase a person’s genealogy and social status. 
• Hangi is a traditional Maori dish that is slow-cooked underground. 
• Before European settlers arrived, there was no written language. Instead, history was passed down orally or depicted in carvings. 

Phrases from the Maori language (Te Reo)  

Te Reo is the official language of New Zealand, alongside English and New Zealand Sign Language. Here are some helpful Te Reo phrases: 

Travelling solo in New Zealand: Taking photos

New Zealand has breathtakingly beautiful scenery around every corner and it never gets dull. A good camera is definitely a travel essential for this destination. Naturally, it can be tricky taking pictures of yourself if you’re travelling solo in New Zealand. If you’re constantly the one behind the lens then your photos will look great but they will also lack the personal touch. It could be anyone’s holiday. 

One of my top New Zealand solo travel tips is, get yourself a selfie, a tripod or even do it the old-school way and ask someone to take a photo of you. You might feel a bit awkward at first but it will be worth it for the memories. 

Planning a solo trip to New Zealand? Need some advice? Let me know in the comments or drop me an email!

This post may contain affiliate / compensated links. As an Amazon Associate, I also earn from qualifying purchases. For full information, please see my disclaimer here .

About The Author

Francesca brooking.

Francesca Brooking is the Founder of Little Lost Travel. A travel expert with a passion for the planet, Francesca is on a mission to help you travel well. From Costa Rica to Jordan, she's travelled all over the world. When she's not off on an adventure, she's reviewing sustainable travel products and writing travel guides.

32 Comments

Did u visit both islands during ur trip?

Yes I did ☺️

Which town left the deepest impression? For me, it was Rotorua. https://wp.me/p1JnVX-lW

Loved Rotorua and exploring the redwood forest! I loved Wellington too

Nice post. Glad you enjoy NZ – it is my home country:) Unfortunately I am not agree with no. 4. The Maori performance is very over rated and it is performance is design special for tourist only and not authentic.

Oh really? Ah well it was nice all the same

Yes, but I moved out since 2010. Look forward to go back again. I was there a couple years back to visit a friends and relatives and it was such a wonderfull feeling to be able to see the beautiful nature. I love to see those pictures:)

I miss New Zealand. It’s such a beautiful country. Love your guide.

Thank you! Me too, so much!

This post has me itching to go back to New Zealand! I only spent a week there and that’s definitely not enough time.

Definitely an excellent reason to go back and see more of it. There’s so much that I missed and I was there for about 2 months!

New Zealand is one of my dream destinations. Hoping to go there with my partner to do a couple weeks road tripping! Thanks for this detailed guide, pinning it for when we finally can do our NZ trip.

Amazing, thank you! New Zealand is perfect for road tripping so you’re going to have so much fun!

Great post! Very informative. I’d like to visit New Zealand in the future.

Thank you! I can’t recommend it enough!

I loved NZ and have been meaning to go back for ages. Thanks for this comprehensive guide, so many amazing places here!! I can’t wait to go back and have pinned this to help me plan the return visit 🙂

This is such a great guide! I’ve never been to New Zealand but it’s very high on my list! I’d love to try the bungee jumping and skydiving whenever I get the chance to go 😁

Thank you! I definitely recommend it, there’s so much fun stuff you can do!

I absolutely love New Zealand! Even though it’s expensive, most of the nature hikes are free. We rented a van in Christchurch with Escape Rentals and their customer service was phenomenal I’ll definitely recommend (It’s the ugly vans full of grafitti). It’s great thorough guide you’ve made 🙂 Thanks!

Thank you! Wow, that sounds absolutely lovely. I also did a lot of hikes there but I would love to go back and do Roy’s Peak.

New Zealand is such a beautiful country. Loved your pictures and the tips!!

Thank you! New Zealand is stunning!

Such an informative post for visiting New Zealand. It has been on my list for awhile. Pinning so I have this guide for when I go. Loved the pictures!

Thank you! It’s definitely worth a visit!

Fantastic post! I honestly thing NZ is one of the most fun places we have ever visited with all those epic mountain views, fantastic (well signed) hikes and really cool wildlife. This post bring up soooo many happy memories!!

Thank you! It’s such a wonderful and friendly place and the views are phenomenal wherever you go.

Great post! I’d love to visit New Zealand one day, but flights are always expensive to get there from the states. One day!

Thank you! They really are and it’s a mission to get to. It’s definitely worth it though and you’ve got Australia and the South Pacific to explore there too!

I’m from New Zealand and can definitely agree with everything you’ve mentioned in this amazing post! It is such an amazing country to travel around and is so safe for solo travellers! You are so right with it being expensive too haha! Such a great read!

Thank you! That means a lot coming from a local 🙂 It’s not the cheapest destination but luckily, it wasn’t too much of a shock for me after living in London!

I have never traveled solo and also never been to New Zealand. So your tips are very helpful in traveling solo. Also New Zealand is a beautiful and safe country, so we can think of solo traveling here.

New Zealand is such a great destination for first-time solo travellers – it was the first place I travelled solo properly!

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Hello, I’m Francesca

My mission is to show you why sustainable travel is empowering, fulfilling and affordable.

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Last Updated on 30/12/2023

Solo Travel In New Zealand: The Ultimate Guide

By Kate S. This guide to traveling alone in New Zealand contains affiliate links to trusted partners!

Interested in solo travel in New Zealand , but need help with the planning?

Then you’re in the right place!

New Zealand is known as a land of hobbits, sheep, snow-capped mountains, and turquoise lakes. While it might not have the same backpacker-friendly reputation as Southeast Asia or Europe, New Zealand’s small size and friendly laid-back environment make it an easy and approachable destination for solo travelers. 

Whether you want to hike Mount Tongariro, hit the slopes at Cardrona, or soak in a Rotorua hot spring, there is so much to do here for all types of solo travelers, but especially the adventurous — this is the home of the bungy jump after all!

With so much to do and see, how does someone traveling on their own get the most out of solo travel in New Zealand?

All you need is a willingness to explore and experience new things and a certain level of trust, in yourself and others. Also essential are excellent organizational skills.

Traveling solo in New Zealand is a great way to meet new people, maybe even make lifelong friends, and definitely create some incredible memories.

Keep reading to learn how to plan a safe, fun, and unforgettable trip to New Zealand on your own!

Quick tip: While New Zealand is safe for solo travel, it’s still smart to pack travel safety essentials . One top pick is the She’s Birdie Personal Safety Alarm , which is TSA-approved and can help scare away potential attackers. Other recommendations include Clever Travel Companion Pickpocket-Proof Garments and Speakeasy Travel Supply Hidden Pocket Scarves .

Table of Contents

Travel Solo In New Zealand With Confidence [Free eCourse]

But first, before we get into our New Zealand solo travel guide, I invite you to grab a seat in Jessie’s  free Savvy Solo Traveler E-Course .

The 6-day course is designed to help you feel confident about booking your first solo trip and exploring the world alone.

Lessons include:

• Common solo travel fears and how to overcome them
• How to choose your perfect solo trip
• How to tell loved ones you’re hitting the road solo
• Mentally preparing for your solo journey without losing your mind
• Essential steps for staying safe on a solo trip
• How to take amazing solo selfies

Once you’ve  grabbed your seat , read on to learn all about solo female travel in New Zealand.

Is New Zealand Safe For Solo Female Travelers?

Overall, New Zealand is a very safe and welcoming place for travelers, including solo travelers. In fact, it ranks #2 on the Global Peace Index out of 163 countries!

Women are generally treated very well – NZ was the first country in the world to give women the right to vote – and solo travelers are fairly common in major tourist areas so you won’t stand out.

Public transport is typically very safe to use and crime rates are fairly low.

In the cities, expect to follow the same basic precautions you would anywhere else in the world: avoid waking alone late at night in deserted areas, limit your drinking, and trust your gut.

Where Is New Zealand?

New Zealand is the southernmost country in the world and a long way from basically everywhere. 

In terms of geography, New Zealand is closest to Australia , about 3 hours by plane between the two countries’ capitals. 

New Zealand consists of two main islands, simply called the North Island and South Island. Both have a lot to offer so try to fit both into your solo New Zealand trip if possible.

Getting To New Zealand

Because New Zealand is an island country, the only way to get there is by plane. Auckland Airport is the main airport for the country with the most flight options; however, you can also fly into Wellington, Christchurch, and Queenstown if coming from Australia.

Getting Around New Zealand As A Solo Traveler

When traveling alone around New Zealand, you can use bus services – which offer the cheapest option – or rent a car or camper van. 

New Zealand by bus

If traveling New Zealand by bus, the Intercity network will be your best bet. They go basically everywhere in New Zealand and the first tickets for each bus are often $1. They also have multi-trip pass options to help you save some dollars.

New Zealand by car

New Zealand by tour company

Another idea for those traveling New Zealand solo is joining a tour group to have all the transport sorted for you. I’ve used G Adventures and Contiki before and rate them both highly. It’s also a great way to make new friends.

Flying around New Zealand

Flights are available between major cities but can be expensive unless booked far in advance. You’ll also miss a lot of New Zealand’s beautiful scenery if you stick to the airline routes.

New Zealand Travel Map

To help give you a lay of the land, here is a map. It has most of the main points and solo activities mentioned in this guide to New Zealand solo female travel:

You can also click here for the interactive version .

Popular Destinations For Solo Travel In New Zealand

Of course, one of the most important aspects of planning a solo trip to New Zealand is deciding where to go. While there are many wonderful places to explore, some top picks for those visiting NZ on their own include:

Auckland is the starting point for most solo holidays in New Zealand because it has the major airport.

It is New Zealand’s biggest city with around 1.5 million people, but it’s not the capital. That would be Wellington (more on this below!).

When in Auckland, you’ll want to visit the iconic Sky Tower for the best views of the city and surrounding coast. If you enjoy adventure travel , you can even try a bungee jump off the edge!

The waterfront precinct sits on the harbor in downtown Auckland, and is a great place to go for walks, do some shopping, and savor some of the best dining in the city.

Here you’ll find Commercial Bay and its upmarket food court, while Britomart — with its lovely cobble-stoned plaza — has more fine dining restaurants and local designer boutiques. Make sure to grab some ice cream from Giapo while you’re there!

If you have time, escape the city with a short ferry trip across to Waiheke Island . The island has some pretty beaches for solo travelers , though it’s most famous for its wineries — some of which you can walk to from the wharf, including Cable Bay and Mudbrick . Tastings are available for free or for a small charge.

For a taste of daily life in Auckland head to Mount Eden , a pretty suburb just south of the city center. Here you can take an easy 30-45-minute walk up the mountain and grab coffee and cake in the village. A flat white is the favorite order of locals in New Zealand!

Auckland Hotels: Click here for a full list of hotels in Auckland . Auckland Tours: Click here for a full list of fun tours in Auckland .

Central North Island

When you travel New Zealand solo, the central North Island region is a must. It’s home to some of the country’s most famous attractions and is definitely a place to spend time on your solo trip. 

There are a few stops you should make while here.

The first is the central Waikato region , which has many  popular attractions , including:

• Hamilton Gardens ,
• Waitomo Glowworm Caves ,
• and the famous Hobbiton Movie Set .

Further south, you’ll find Rotorua , New Zealand’s geothermal town. This is the place to relax with a day spent in the hot pools at the Polynesian Spa . 

Rotorua is also home to a large Māori population – the Indigenous Polynesian people of mainland New Zealand (Aotearoa) – and there are tours available where you can learn about their history and culture and try traditional hangi food.

You can view a list of local cultural tours here .

After Rotorua, keep going south until you reach Tongariro National Park . This is where you can do the Tongariro Alpine Crossing , a day trek that is considered one of the best hikes in New Zealand .

If you want a hiking option that’s safe and doable for solo travelers, then this is it. It’s around eight hours, with some serious elevation — though it’s manageable for most fitness levels. To make things easy, you can book a shuttle from your accommodation to the trailhead.

Of course, just make sure to keep a few important solo hiking tips in mind, like staying on designated trails and familiarizing yourself with potential hazards and threats, like certain wildlife, along the way.

Click here for full details on Tongariro Crossing and a trail map .

Rotorua Hotels: Click here for a full list of hotels in Rotorua . Rotorua Tours: Click here for a full list of fun tours in Rotorua .

Solo holidays to New Zealand aren’t complete without a stop in Wellington.

As the nation’s capital, Wellington is a must-see on any New Zealand solo traveler’s itinerary. I lived in the city for six years and can’t speak highly enough of it, especially its foodie culture.

Depending when you’re visiting, you may be able to attend a few Wellington On A Plate Festival events hosted at cafes, bars, and restaurants around town. In the past the festival has taken place in August, though recently it was hosted in May, so join their mailing list to stay in the loop.

Wellingtonians take a lot of pride in their coffee, and the best way to try it is with a tasting flight of black or white coffees at Flight Coffee . Follow that up with a tour of the bean-to-bar chocolate making process at Wellington Chocolate Factory on nearby Leeds Street.

Of the many  things to do in Wellington , the top of the list is a trip to Te Papa , the national museum. Te Papa is free — making it great for solo travelers on a budget — and has tons of exhibits on New Zealand’s history and art.

Make sure to visit Wētā Workshop in the Wellington suburb of Miramar . This is where they make the special effect magic behind movies like Lord of the Rings , Avatar , and Stranger Things . The tour here is fascinating, even if you aren’t a fan of the particular movies.

While you’re in town, spend some time exploring the laneways and the many hidden cafes and bars. I love Hanging Ditch in Hannah’s Laneway for cocktails, while People’s Coffee in Luke’s Lane is perfect for digital nomads . You really never know what you’ll find in Wellington!

Wellington Hotels: Click here for a full list of hotels in Wellington . Wellington Tours: Click here for a full list of fun tours in Wellington .

Nelson-Tasman

If you’re looking for some beach time on your solo holiday to New Zealand then the Nelson-Tasman region is the place to come.

You could say it’s a bit like the Florida of New Zealand in that the weather is often sunny, there are miles of coastline, and lots of retirees.

While you should base yourself in Nelson , it will be a lot easier if you have a car for this part of your trip as the attractions in the area are a bit spread out. While it’s possible to get to most places with local buses and water taxis, it will be difficult. 

The beaches at Golden Bay and Kaiteriteri are some of the most famous and beautiful in New Zealand — with golden sand and clear blue water that is perfect for swimming and snorkeling. Fortunately, these beaches are typically less crowded than the more easily accessible beaches in Coromandel on the North Island.

Another great way to explore the area is by kayak. The best kayaking in the area is in Abel Tasman National Park , where you can see the famous Split Apple Rock and colonies of seals sunbathing along the shore.

Foodies will love the Tasman’s Great Taste Trail , a collection of wineries, distilleries, historic pubs, and artisan food producers that you can visit by bike (hirable in Nelson), car, or on an organized tour.

Nelson Hotels: Click here for a full list of hotels in Nelson . Nelson Tours: Click here for a full list of fun tours in Nelson .

Queenstown really is the best of New Zealand.

As a New Zealander myself, it’s the place I recommend all travelers visit for an amazing time. It combines phenomenal scenery with loads of fun adventure activities — including some of the best South Island New Zealand hikes — and incredible food and wine.

Queenstown has the world’s first bungee jump, out at Kawerau Bridge Bungy , plus something called the sky swing to keep adrenaline-seekers entertained.

For something slightly less fear-inspiring, there are jet boat rides through the canyons on the Shotover River as well as gondola rides up Ben Lomond Mountain . Afterwards, you can opt to luge or parasail down the mountain.

Otherwise, you can hang out by the lakeside, taking in the spectacular sunsets over The Remarkables Ranges while enjoying some classic kiwi fish and chips.

A short trip out of town takes you into the Gibbston Valley , where the world-renowned Central Otago pinot noirs are made and where you can see the historic gold mining town of Arrowtown .

Queenstown Hotels: Click here for a full list of hotels in Queenstown . Queenstown Tours: Click here for a full list of fun tours in Queenstown .

Tips For Taking A Solo Trip To New Zealand

Alright, so now hopefully you’re starting to get an idea of where you might want to go while traveling solo in New Zealand; however, there are still some important tips you should keep in mind:

Pack light for New Zealand

Your solo travels around New Zealand will be a lot easier if you can keep your baggage as small and light as possible, preferably in a backpack .

Public transport isn’t always easily available, so you may have to walk reasonable distances from the bus stations to your accommodation or just between attractions. Because of this, it’s easiest if you aren’t lugging heavy bags.

Besides, New Zealanders are very casual, so you can get by everywhere with just jeans/shorts, t-shirts, and sneakers. 

Likely, you will want to devote a portion of that precious baggage space to some cold and wet weather gear — especially if you’re planning to do any New Zealand hikes. Proper hiking attire is a must, as the weather in New Zealand can change quickly.

If you need to buy any essentials on the go, department stores like The Warehouse and Kmart have everything you could need at affordable prices.

Expect jet lag

Unless you’re coming from Australia, chances are you’ll have to cross many time zones to get to New Zealand — which means that jet lag is inevitable. 

The trip is hardest coming from the Americas as you’ll have to cross the international date line and lose two days in the process, which is bound to mess up anyone’s body clock.

You can plan for this by picking a flight that comes in at night so you can go straight to your (pre-booked) accommodation and to sleep, hopefully waking up fully adjusted the next morning and ready to explore.

Because of the jet lag, you’ll want to allow yourself time to take it easy for the first few days, rather than jumping right into a jam-packed itinerary. 

Find cheap hotels

If hostels aren’t you’re thing, it is possible to get cheap deals at New Zealand hotels, but you’ll want to book well in advance and avoid holiday weekends. Booking.com typically has the best range of options.

Travelers from Europe and America will notice that New Zealand doesn’t have a lot of the chain hotels you might be used to, especially outside Auckland. So, if you’re into points and hotel loyalty programs then you won’t have much luck.

However, some common chains that typically have reasonable prices include Ibis and Breakfree. 

As a solo traveler in New Zealand, you’ll be safer in hotels and hostels compared to motels — which may look cheaper, but can often be in unsavory areas and may not be staffed overnight.

Consider a working holiday

New Zealand has a long history of travelers on extended stays working to pay for their board and activities. This is most common in Queenstown during the ski season and summer holidays, but can be done in almost any town.

Typically, working holidaymakers will find jobs in hospitality (experienced baristas and bartenders are always in demand), at tourist attractions, or in retail stores. In the bigger towns, these businesses commonly hire “summer casuals” — as in, staff on fixed-term contracts with variable hours — between November and February.

If you’re interested in doing a working holiday, you’ll need to check specific visa requirements. The easiest way to find a job is to drop off CVs around town once you arrive.

Be Careful With Transport

While public transport in New Zealand is usually safe and easy to use, the transportation centers and bus depots are not the kinds of places solo travelers will want to hang out in, especially at night.

To avoid this, try and buy your tickets online in advance and don’t show up earlier than necessary. If you do have a lot of time before your bus, try and wait in a nearby cafe rather than at the station itself.

What Does Solo Travel To New Zealand Cost?

Unfortunately, New Zealand is not a super cheap place to visit; however, if you’re coming from North America, Europe, or the UK then you’ll find that the currency difference helps mitigate the costs.

Some indicative costs (in New Zealand Dollars) are:

• Accommodation: $30-80 per night for a hostel bed or $150+ for a hotel
• Food: $100-150 per person for a week’s worth of groceries, $15 per meal for fast food or $25+ for a café or restaurant meal
• Transport: $10 per day to bus around cities, $20-80 for Intercity buses, $40-200 for one-way domestic flights

There is no tipping in New Zealand and taxes are already included in the prices so whatever you see on the menu or tag is all you have to pay.

Best New Zealand Tours For Solo Travelers

Prefer to join a guided tour on your solo trip in New Zealand? The following group excursions are highly rated and can make it easier to meet other people — which can make traveling New Zealand alone a lot more enjoyable:

• 3 Day Bay Of Islands Tour from Auckland including Waitangi and Cape Reinga
• 2-Day Hobbiton, Rotorua, Waitomo Caves Tour from Auckland with Accommodation
• 5-Day Bay of Islands Rotorua Waitomo Caves and Hobbiton Tour from Auckland
• Half-Day Milford Sound Flight and Cruise from Queenstown
• G Adventures Multi-Day New Zealand Tours

Click here for a full list of tours in New Zealand .

Do You Need Travel Insurance For New Zealand?

When visiting New Zealand solo — or anywhere else in the world — it’s wise to get travel insurance.

One of the  best travel medical insurance for travelers  is SafetyWing as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country.

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

Click here to price out travel insurance for your trip in just a few clicks .

Frequently Asked Questions About Solo Travel In New Zealand

Q) is new zealand good for solo travel.

New Zealand is the perfect place for solo travel! It’s safe and welcoming, and as a small country it’s easy to get around and see a lot in a few weeks.

Q) Is New Zealand safe to travel alone?

New Zealand is a very safe country for traveling alone in. Just make sure to take extra precautions like carrying extra gear when hiking and letting someone know your plans when going into the mountains or bush.

Q) Is it easy to get around New Zealand without a car?

It’s not super easy to get around without a car, but it’s doable if you are willing to be flexible with travel times and endure long-distance buses. There are very few intercity trains in New Zealand and domestic flights are often expensive.

Q) What is the best month to visit New Zealand?

February and November are the best months to visit New Zealand. This is when the weather is warm, but you won’t have to deal with the large crowds and inflated prices that always happen in December and January when New Zealanders typically take summer holidays.

Q) Can you drink the tap water in New Zealand?

Yes, the tap water everywhere in New Zealand is safe to drink.

Final Thoughts On Traveling To New Zealand Alone

If you’re looking to enjoy a solo travel NZ experience, get excited: from outdoor adventures to volcanic landscapes to delicious food and wine, you’re in for a treat.

There are so many incredible places to travel solo in New Zealand, each offering its own unique attractions and activities.

Not only are there many fun things to do in New Zealand, but it’s safe and welcoming, making it easier for travelers to feel confident exploring on their own.

In short, if you’re feeling a pull to book a solo trip to New Zealand, go for it. You won’t regret it!

What tips would you add to this guide on solo travel in New Zealand?

Enjoyed this guide to planning a solo New Zealand trip ? Pin it for later!

About The Author

Kate grew up in New Zealand and now lives in Sydney, Australia. She loves all things travel and has visited 30 countries and counting! When Kate’s not traveling or planning another trip, she can be found out running along the coast or searching for the next hidden gem cafe. You can read her trip guides at  KateAbroad.com .

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The Solo Female Traveler’s Guide to New Zealand 

09/29/2023 by Guest Blogger Leave a Comment

This guest post is by Heather Marston.

New Zealand is situated across two islands, each offering different landscapes and experiences. The North Island is green and lush, rich in culture, and home to Auckland and Wellington, the country’s two biggest cities. In contrast, the South Island is rugged and remote, with the Southern Alps running its length, and filled with mountains, fjords, and glaciers to explore.

In my experience, New Zealand is an ideal destination for solo female travelers. Its variety of landscapes, unique natural attractions, and friendly locals will make you want to stay forever. Which is exactly what happened to me. My experiences traveling in New Zealand were so good, I decided to make it my home.

So what exactly can you expect from a solo trip to New Zealand? Read on and find out.

Table of Contents

Solo Travel Safety

Safety is one of the biggest factors for solo female travelers, which is why New Zealand is a great country for those just starting out. It is currently ranked the fourth most peaceful country by the Global Peace Index . In fact, it’s common to see people hitchhiking to get around outside of the main cities.

New Zealand has the best of both worlds: vibrant cities filled with amenities, and plenty of wilderness to immerse yourself in. And except for a few remote places, such as Milford Sound , you’ll have good Wi-Fi coverage to keep in touch with friends and family.

Still, it’s important to use precautions when traveling around a new place, no matter the safety rating. As with any location, it’s a good idea to keep copies of your passport. Be aware of your surroundings, and let someone know if you are heading into the wilderness alone.

If you’re going out at night, especially to the bars, it’s best to do so with someone. And of course, don’t leave your drinks unattended. Luckily, New Zealanders (affectionately known as Kiwis) are a friendly bunch and there will be plenty of opportunities to make new friends.

READ NEXT: 41 Ways to Stay Safe While Traveling Alone as A Woman

Getting Around as a Solo Traveler

Most flights arrive at Auckland International Airport. From here you can pick up a rental car or take a bus into the city center, where many hostels and hotels are located. I prefer the Lylo hostels, located in Auckland , Christchurch , and Queenstown . They’re clean and modern and have great communal areas for meeting others. Plus, they have female-only pod rooms for around NZD$65 per night. I stayed in a six-pod female-only room, which was a great experience. I met other solo female travelers without being overwhelmed by a huge dorm room or stinky boys.

I highly recommend renting a camper van to get around the country. It offers the most flexibility for solo travel, including accommodation. With a campervan, you can go where you want and stay for however long you want, perfect for venturing off the beaten path which, trust me, you’ll want to do here. There are plenty of hidden gems waiting to be explored! 

Two companies I really like are Spaceship Rentals and JUCY . I used Spaceship Rentals for my first solo trip around the North Island, because the vehicle I chose was small and easy to drive — ideal for my first time driving on the other side, and navigating narrow, winding roads in remote areas. Pickup locations are in Auckland and Christchurch, convenient to the main airports. 

JUCY’s vehicles are also compact and have everything you need. I tend to use them for my trips around the South Island. Plus there are pickup locations in Auckland, Christchurch, and Queenstown. You can even grab a relocation hire for as little as NZ$1 per day. It’s a good option for the ulimtate road trip from Auckland to Queenstown. 

Both companies offer 24/7 roadside rescue for peace of mind and will hire out campervans to drivers 18 years and older, although JUCY has a surcharge if you’re under 25. Just remember to bring your valid driver’s license or International Driving Permit. 

Prices can vary significantly depending on the time of year. I used Camper Van Finder to find the best deals. You just need to fill in the fields based on your travel dates and pickup location, and it will compile a list of campervans that are available and the prices for each. 

Although New Zealand has freedom camping (parking somewhere outside of designated parking spots, or in places that are free of charge), there are rules on where you can and can’t park overnight. You’ll need to stay in areas that are designated for freedom camping, and some sites need to be booked in advance, especially during high season (from October to April). The Freedom Camping and Department of Conservation (DOC) websites are useful resources; they have a list of all the campsites around the country, including a Camping NZ App you can download. Bookings can be made on the DOC website. 

READ NEXT: The Perfect Car Camping Checklist

Holiday parks are my other go-to option with a campervan. My preferred choice is a Top 10 Holiday Park , with 47 locations around the country. I stayed at several locations and found the facilities to be consistently good.

During my travels, I mostly stayed at a mix of campsites and holiday parks outside of the cities. The holiday parks were great for meeting other travelers and of course a hot shower, while the campsites offer an off-the-beaten-path experience. 

New Zealand is divided by the Cook Straight, so you’ll need to book a ferry to cross from the North to South Island with a car. Or you can arrange two separate camper van or car rentals, one for the North Island and one for the South Island, then fly from Auckland or Wellington into Christchurch or Queenstown. (The airfares to Christchurch are generally cheaper to fly into than Queenstown.)

I opted for two separate two-week road trips on each island and flew from Auckland to Christchurch in between. If you are short on time, a point-to-point trip from Auckland to Queenstown would be the better option. You can then fly one-way back to Auckland to catch your flight home.

An alternative is to drive one way from Auckland to Wellington, fly from Wellington to Christurch, then drive from Christchurch to Queenstown. The good thing is, there are several ways to organize your trip to fit into the timeframe you have. 

Another good thing is that it’s easy to navigate around New Zealand, especially outside of the bigger cities. The main highways are easy to follow and well covered on Google Maps, and other areas are mostly country roads and more laid-back, so you can take your time navigating. Plus, the rural roads are less busy and better for getting used to driving on the left side of the road if that’s new for you.

So, if your sense of direction is lacking (like mine), New Zealand is the ideal place for a solo road trip. It’s not that big, and you won’t stay lost for long.

If renting a car isn’t in the cards, the Intercity Bus will take you to most of the main cities and towns. It’s a slower method of travel, so you may need to prioritize what you want to see.

Guided coach tours are an option if you want to access remote parts of the country, such as Mount Cook National Park, without a car. There’s a range of operators to choose from, varying in duration and covering most areas.

Solo Traveler Friendliness & How to Meet Others

New Zealand is a popular destination for solo travelers, thanks to its reputation for safety and adventure. Hostels are a great place to meet travel companions, especially in Auckland, Christchurch, Wellington, and Queenstown.

Campgrounds and holiday parks are ideal for meeting others outside the main cities, especially in summer, when everyone congregates around the communal barbecue areas for a yarn (chat) and a feed. While staying at the Top 10 holiday park in Te Anau, I met a lovely couple and a family of four, and we arranged to have a barbecue together. Other people staying there started coming over, and it turned into one of the best social evenings of my whole trip. Everyone shared laughs and road trip stories well into the night.  

And given that English is one of the main languages of New Zealand (alongside te reo Māori and NZ Sign Language), it’s comforting to know that communication won’t be an issue.

If you plan on going on hikes, I recommend joining the Tramping in New Zealand Facebook page . It’s a great way not only to learn about the best trails but also to meet fellow hikers. Other travelers will often post on the page looking for hiking buddies.

(Oh, and I should also mention that “tramping” means “hiking” in New Zealand, in case you don’t already know. Had me baffled when I first arrived and someone invited me to “go on a tramp.”)

If you like photography, joining an adventure photography tour is a great way to meet like-minded people. I’ve been on a couple and had fantastic experiences. Most consist of locals and overseas visitors attending as solo travelers.

READ NEXT: 10 Iconic Views in New Zealand You Can’t Miss

In fact, I met my best travel buddy through one of these photography tours. We were paired as roommates, both being solo female travelers. Now we travel together whenever we can.

New Zealand Photography Workshops has a range of tours covering most locations. It’s run by locals who take you to all the best spots, sometimes even secret ones, like the secret waterfall we were taken to on my last trip. It’s not on the map and only identified by a small gap in the trees along the side of a road. We hiked for 30 minutes down a sketchy trail to this massive cascading waterfall. It was an exhilarating experience and a chance to see a secret spot few people have been to.

Things to Do

First Name:

A road trip around the North and South Islands is the best way to explore the dramatic scenery and top sightseeing spots. New Zealand has roughly the same surface area as the state of Colorado with a long and narrow shape. The amount of time you have will determine your exact itinerary. I recommend at least 1-2 weeks in the North Island and 2- 3 weeks in the South Island. This will give you time to explore the highlights and get off the beaten track. Being able to enjoy the journey and explore the country without feeling rushed is one of the best things about solo travel.

North Island

Auckland is New Zealand’s largest city and a good place to start from. But before you head off, be sure to check out some of its top attractions. The iconic Sky Tower stands over 1,000 feet, with expansive views of the city and the harbor from the top. Commercial Bay in downtown is filled with delicious eateries; try Kai Eatery for fresh Taiwanese street food and Burger Burger for the best burgers in Auckland, or Wise Boy Burgers for tasty vegan options. 

If you have time, take a day trip to Waiheke Island for a tour of its top wineries. Mudbrick and Cable Bay are two I really enjoyed. One is more rustic and the other contemporary, but both have a range of top varieties to try.

You can catch a ferry from downtown Auckland and travel around the island by car or bus, but I recommend splurging on a tour for this one. I did the Ecozip and vineyard tour and had so much fun. I enjoyed the company, especially at the wineries.  

To the north, you’ll travel through lush landscapes with plenty of small towns, waterfalls, and beaches to explore. Cape Reinga sits at the northernmost tip of New Zealand, marked by a picturesque lighthouse. Not only is the scenery spectacular but you can see two oceans colliding, the Tasman Sea from the left and the southern Pacific Ocean from the right. 

You can follow the main highway back to Auckland or take the scenic route along the west coast for a more remote experience. Stop at 90 Mile Beach for a look at the pristine white sands. Only 4WD vehicles can drive on the beach, but you can park and wander on foot.

Then visit Tane Mahuta at Waipoua Forest. This 2,000-year-old tree is massive and affectionately referred to as the Lord of Forest. It’s a quick stop, only a five-minute walk from the parking lot.

As you head south of Auckland, be sure to take the short detour to the Coromandel Peninsula, where Hot Water Beach is world famous for the hot mineral water that sits below the surface. At low tide, find a spot that feels warm underneath and start digging to create your own bubbling hot pool right on the beach! I got up at sunrise to find my spot before the crowds — it was bliss. 

Lord of the Rings fans won’t want to miss a tour of the Hobbiton Movie Set, located in the Waikato region. The attention to detail is truly impressive! Tours start from NZ$90 and will take around 2.5 hours.

Experience a geothermal mud spa at Hell’s Gate in Rotorua. The sulfur-rich area smells like rotten eggs, but the mineral waters are thought to have healing and rejuvenation powers. It’s a unique and relaxing experience, and my skin never felt so soft. For NZ$105, you’ll get access to the mud bath, sulfur spas, and the plunge pool.

For outdoor adventurers, a visit to Tongariro National Park and Mount Taranaki should be on your list. Take your pick from several trails, ranging from short walks to full-day excursions. The Tongariro Alpine Crossing is rated one of world’s best hikes, but it’s not for the fainthearted. The 12-mile one-way journey takes around 7-9 hours to complete, but it’s the best way to see absolutely everything that the park has to offer.

For a more relaxing experience, visit the Hawke’s Bay region. It’s a significant wine-producing area and the perfect place to sample some of the food and wine at one of many world-class vineyards. Napier is an Art Deco town located in Hawke’s Bay that will make you feel like you’ve stepped back in time.

Wellington, the capital of New Zealand, is known for culture and arts. I enjoyed checking out the shops around Cuba Street, which has a great bohemian vibe and is a little bit quirky. I was happy to find Fidel’s Café, which has great coffee — especially good after drinking instant coffee on the road. 

South Island

In my opinion, a road trip around the South Island is one of the best solo-travel experiences in New Zealand. It’s a journey that will take you to some of the most dramatic landscapes the country has to offer. I suggest spending at least two weeks here, especially if you want to cover the more remote areas of Milford Sound and the West Coast.

Most start their journey from either Christchurch or Queenstown. The latter is the ideal starting point for a South Island road trip. It’s also a great place to meet other travelers.

Located in a stunning alpine paradise, Queenstown is the place for epic adventure experiences, from skydiving to jet boating and so much more. One thing I wish I did there was bungy jump from the Kawarau Bridge , a 140-foot plunge during which you can touch the water if you dare. It’s the world’s first bungy jump actually — definitely on my bucket list for next time.

Lake Moke and Bob’s Cove are two of my favorite spots in Queenstown; both are easy walks in stunning locations, a big reward for minimal effort. 

Queenstown also has a vibrant nightlife and bar scene. The Queenstown Bar Crawl is a great way to experience the bars as a solo traveler and meet new people. It’s a guided tour on which you’ll be escorted to five of the top bars along with fellow crawlers. It costs NZ$30, which includes free shots and pizza, plus discounts on drinks for the rest of your stay. 

I also recommend you try the famous Fergburger while in town. Like Burger Burger in Auckland, it has a reputation for having the best burgers around. Why not try them both and see which one you think is better? I know my winner, but I’ll keep it under wraps so I don’t ruin the fun. Fergburger will likely have a long line, so if you don’t have the time to wait, or can’t be bothered, Devil Burger is just around corner; it’s also very good — locals might argue it’s even better!

There is so much to see and do in Milford Sound , it’s worth spending a night in the nearby town of Te Anau. Then you can take your time exploring all the great places to stop along the road getting there and enjoy a cruise along the length of the fjord. It’s also a great area to explore on foot, which is easy to do given the variety of hikes in the area. The Lake Marian track is a visually breathtaking trail into the Fiordland wilderness and my personal favorite. 

Another walk I enjoyed in the Milford Sound area is the one to Giant Gate Falls. It’s part of the Milford Track, but you can do this section as a day walk from October to May. I booked the water taxi from Milford Sound to the start of the trail at Sandfly Point through Fiordland Outdoors . It was nice to do solo, and there were enough people around to not feel too isolated. Plus, the scenery was breathtaking. The only downside is the sandflies — they are relentless, so be sure to bring bug spray.

In my experience, the drive from Queenstown to Mt. Cook is one of the best road trips on the South Island. This 171-mile journey has so many scenic stops along the way that you can easily turn the three-hour drive into a whole-day affair, and that’s exactly what I did. You’ll get to experience the historic Cardona Hotel, the outdoorsy town of Wanaka, and the otherworldly Lindis Pass, along with some lesser-known but equally beautiful spots.

The Hooker Valley Track in Mt. Cook and the Instagram-famous Roy’s Peak Track in Wanaka are both good for hiking as a solo traveler. Both are easy to navigate and open all year round, unless there’s been heavy snowfall. Plus, you’ll be on the trail with lots of other hikers.

I had such a great experience at Roy’s Peak. It was fun helping each other get the perfect shot after the uphill mission to get to the lookout point.

The Hooker Valley Track was my first solo hike in New Zealand and one of my most memorable. It’s a popular trail and not technically difficult. Other hikers greeted me as I walked past, and the scenery took my breath away. It was a pinch-me moment, and I’m so glad I got to experience it on my own — maybe because I was a little nervous in what seemed like the middle of nowhere, but mainly because I needed my own time and thoughts to absorb the dramatic landscapes all around me.

Doing one of the New Zealand Great Walks is another great way to explore the South Island on foot as a solo traveler. These multiday hikes are seasonal, from October to April, and will require a bit of planning. You’ll need to book huts early via the Department of Conservation (DOC). Or you can pay a bit more and take a guided walk if you’re not keen to go completely solo. This way you’ll be with the same group for the duration, which can be great fun.

As you travel along the west coast, be sure to stop at Hokitika Gorge to experience the bluest water. A couple hours further up is the small but lively village of Franz Josef. From here, you can experience the ultimate heli-hike or ice climbing adventure on the Franz Josef Glacier; you can even take a cold plunge in the icy water. Just be careful, because there are rocks and strong currents, so I suggest doing this only if others are around. After the second swing bridge, there is a small beach where you can enter the icy turquoise water.  Just don’t leave your towel in the van like I did. I’m sure you could hear my teeth chattering from the North Island as I ran back to the parking lot. It still gives me goosebumps thinking about how cold that was!

From Kaikoura, whale watching is a popular activity. You can see the majestic sperm whale and dusky dolphins all year round. You might even encounter humpback whales or orcas at certain times of the year, due to their migratory patterns. Whale Watch Kaikoura has a 95% success rate of seeing dolphins and whales. Summer is the most enjoyable time of year to go, but do check weather conditions before you book, as bad weather can cancel your tour.

When to Go and What to Bring

The time of year you visit New Zealand will impact what you’ll be seeing and doing.

Summertime has the best weather and most daylight hours to pack in more activities. Meeting new people will be easy among the influx of visitors during the high season. The warmer weather is also ideal for exploring New Zealand’s landscapes and extensive hiking trails.

However, it’s also the busiest time of year to travel around the country, so expect more crowds and higher prices. It can also be hard to secure accommodation in the popular areas. I recommend booking things like your car rental, accommodation (including campgrounds), tours, and activities as early as possible.

READ NEXT: The Perfect New Zealand Summer Packing List

Winter is a great time to visit if you’re eager to experience the ski fields and a quieter, more relaxed trip. Temperatures range from 35 to 55 degrees Fahrenheit on the South Island and 40 to 60 degrees on the North Island. Although it’s warmer, there is generally higher rainfall on the North Island. However, some hiking trails will be closed, and road conditions can be harder to navigate in certain parts of the country. On the South Island, you’ll need to carry and be able to fit snow chains to your vehicle.

I recommend visiting during spring and fall, however, when you can enjoy most activities with fewer crowds and relatively stable weather. Warmer days and cooler evenings are ideal for hiking and exploring the outdoors.

Spring and fall are also easier to plan, with more availability and cheaper pricing for things like accommodation and car rentals. Most attractions are open, but days and times can vary throughout the shoulder seasons. Be sure to check the opening and closing dates for attractions you don’t want to miss.

The good news is that New Zealand is a great country to visit year-round, with plenty of things to do in every season.

Whenever you decide to visit, make sure to pack accordingly. New Zealand is known to have four seasons in one day. I have experienced this firsthand — it’s wild. I recommend bringing a waterproof jacket and sturdy footwear for exploring. Layers are a good option for spring and fall, so you can adjust them as needed. A warm outer layer and thermals are essential for winter, especially on the South Island. And of course, don’t forget the camera and extra batteries to capture the endless beauty of New Zealand.

If you’re ready for a bucket-list experience as a solo female traveler, New Zealand is an ideal destination. There are plenty of opportunities for adventure in a relaxed, friendly, and safe environment. The country’s beauty will leave you in awe and hungry for more adventures.

Heather Marston travels extensively throughout New Zealand and shares her adventures on her blog,  New Zealand Wanderer . She can usually be found exploring hidden gems on the North Island, road-tripping around the South Island, or hiking New Zealand’s vast network of trails. Follow along with Heather’s adventures on  Instagram .

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• New Zealand
• The Solo Travellers Guide To...

The Solo Traveller's Guide to New Zealand

Visitors flock to New Zealand for its natural beauty, but it’s especially attractive to solo travellers because they know it’s a relatively safe place to come. Exploring this Pacific country is simple – provided you know where to go. To help you plan your itinerary, here’s a guide to some of the best attractions.

Getting around.

Intercity buses will take you just about anywhere in the country. Essentially, you don’t need to hire a vehicle unless you want to go off the beaten track .

If you’re hiring a car, it helps to study up on New Zealand’s terrain and estimated travel times, as well as the essential road rules. If you’re not used to driving on the left, take extra care on the highways. This may sound like common sense advice but, unfortunately, tourist casualties are not uncommon.

A quick note about solo hiking

Whether you’re a newbie or a seasoned trekker, exploring New Zealand’s walking trails calls for careful planning. It’s good to keep in mind that the country’s best hiking destinations often have quite volatile weather conditions – you’ll likely be exposed to all four seasons in a single day. Pack accordingly, and don’t brave those trails alone unless you feel truly confident in doing so.

Exploring the North Island

New Zealand’s largest city has it all: wineries , walking tracks, beaches , hiking trails and volcanoes are some of the memorable sights you’ll experience. Art galleries and a diverse restaurant and cafe scene are other strong assets of this dynamic city. Auckland is also a great departure point for various day trip destinations , from local islands to nearby tourist gems.

The Coromandel

The beautiful Coromandel peninsula is popular among local and international visitors. Cathedral Cove is among the breathtaking sights that impress the region’s visitors – it’s great for walking, kayaking, or scenic cruises. The nearby Hot Water Beach , with its bubbling springs and golden sands, is another must-see Coromandel destination.

Rotorua is renowned for its geothermal springs, heritage landmarks and all-round beautiful landscapes. There are regular cruises running along the glistening Lake Rotorua , and you can go kayaking and paddleboarding at the nearby Lake Rotoiti . Adrenalin-inducing activities are ample, and include the iconic Zorb adventures and white-water rafting.

Home to New Zealand’s largest lake, Taupo is a popular spot for bungee jumping, mountaineering, white-water rafting and sightseeing. Ski bunnies visiting in winter can reach the snowy Mount Ruapehu from the main township. The wonderful Huka Falls are also worth the visit – you’ll be engulfed in a dramatic, foamy waterfall that ends in a gorgeous blue-green pool.

Budget-conscious and high-end travellers alike are bound to relish the Wellington experience. Not only is the Kiwi capital renowned for its cultural, gastronomical, and panoramic wonders, it is also the gateway for visitors heading south. If you want to spend a day exploring the upper South Island, the Interisland Ferry makes regular journeys from Wellington to Picton.

Venturing into the South Island

Milford Sound

Popular with self-guided trekkers and curious tourist groups, the Milford Sound is among the ultimate South Island must-sees. It is located right at the heart of Fiordland National Park , where visitors can pass through the Milford Track, and the mighty Mitre Peak . A mixture of cliffs and dense forested areas make this destination a remarkable spot for nature lovers.

Not too far away from Milford Sound is the lovely city of Nelson . This artsy stopover gained international acclaim for its cameo in The Hobbit films, though it’s also renowned for its eclectic food culture. Like many places you’ll pass through, Nelson is beautifully adorned with stunning natural attractions – including the Abel Tasman National Park , the Farewell Spit, and the Grove Scenic Reserve.

Queenstown is the most popular tourist spot in the entire country, and for good reason. Snowy mountains, majestic vistas and crystal lakes are some of the gorgeous sights that await. Adventurous travellers are well placed to get involved in some extreme sporting activities, and the city is also a gateway to some of the South Island’s best vineyards .

Franz Josef glacier

If you have the chance to see the Franz Josef glacier from up close, you’ll be welcomed by more than just an icy paradise. Solo travellers can opt for a guided tour of the glacier, which usually takes 2-3 hours to complete. Once you’ve finished admiring the ice floes, you can always cosy up to the hot pools at the nearby township.

The Catlins

The Catlins is located on the lower southeast coast of the island, between the towns of Balclutha and Invercargill. Coastal cliffs, remarkable wildlife, long, sweeping coastlines and rugged forested plains surround it. True to off-grid conventions, the nearest town from the Catlins, Owaka, has a population of approximately 400 people. While this destination is best suited for self-driving, there are some tour operators that will take you to it.

Culture Trips launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes places and communities so special.

Our immersive trips , led by Local Insiders, are once-in-a-lifetime experiences and an invitation to travel the world with like-minded explorers. Our Travel Experts are on hand to help you make perfect memories. All our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.?>

All our travel guides are curated by the Culture Trip team working in tandem with local experts. From unique experiences to essential tips on how to make the most of your future travels, we’ve got you covered.

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The Complete Guide to Solo Female Travel in New Zealand

Nz pocket guide is 10 years old. thank you for trusting us with your trip for over a decade, your best travel partner is you.

When scrolling through social media, travel blogs or anything to do with travel, chances are you will come across the words: “solo female travel”. This is the buzz phrase of the backpacking community. Travel blogs and social media accounts thrive off this theme, with the idea that solo female travel is a scary thing yet a heroic accomplishment.

With girls facing different dangers to what guys face in some countries, there has clearly been a stigma against women travelling alone for their own safety. But what about travelling alone in New Zealand ? This guide to solo female travel in New Zealand is split into two parts; about the safety of solo female travel in New Zealand and some female-specific travel tips for New Zealand. Let’s begin!

Why New Zealand is the Perfect Place for Your First Solo Trip

New Zealand is the perfect place to travel alone, especially for your first big trip alone.

• New Zealand is safe – Just check out our New Zealand Safety Guide
• It’s easy to meet other backpackers , so you don’t have to be alone – here are some tips on How to Make Travelling Alone in New Zealand a Non-Solo Experience
• New Zealand has awesome backpacker hostels
• Travel with other people on the bus networks or on your own road trip
• It’s easy to find work to sustain yourself  if you’re on a Working Holiday Visa
• There’s so much to see in one small country!

And if you need more reasons, check out 10 Reasons to Travel Alone in New Zealand .

Part 1: Should You Travel New Zealand as a Solo Female Traveller?

Is solo female travel common in new zealand.

Thinking of travelling in New Zealand alone? You are not the only one. Both males and females venture off to New Zealand alone. No matter what country you are from, what your age is, whether you’re male or female, if you are seen by yourself or known to be “travelling alone”, people will not look twice. You’re not anything special! Except in your own little way.

In fact, travelling alone has become more of a trend in recent years. For example, Booking.com found that 72% of American women travelled on their own in 2018 (before the pandemic). More than half (55%) of Google searches for “solo travel” come from women, and most of these are millennials. Even from a New Zealander’s perspective, travelling alone is the way to travel as a recent survey from Skyscanner New Zealan d found that 71% of Kiwis have travelled solo overseas. In short, travelling as a solo female traveller in New Zealand is nothing out of the ordinary here.

Is New Zealand Safe for Solo Female Travellers?

The unnecessary fear of girls travelling alone has been heightened by high-profile violent stories in the media of women who have been alone away from home, such as Sarai Sierra who was murdered while travelling in Turkey in 2013. There are also incidents in conservative countries where women who are alone stereotypically means they are promiscuous, which can lead to sexual assault.

New Zealand follows a Western culture where being a single woman is a pretty common thing. People travelling from different countries to New Zealand tend to understand this also. In fact, New Zealand is one of the most liberal countries in the world by being the first to allow women to vote in government elections and has held three women in powerful government positions simultaneously.

That said, it doesn’t mean you can throw caution to the wind and act all naively! Drunkenly letting a group of dodgy strangers know where you’re staying or taking the creepy dark alley route back home at night can be risky anywhere in the world. Clearly, this is not an issue of just “females travelling alone” but for anyone of any gender or non-gender. Regardless, New Zealand is one of the safest countries in the world to travel in so it is extremely rare to hear of backpackers being attacked.

9 Safety Tips for Women Travelling Solo in New Zealand

• Choose Safe Accommodations : The best way to get no trouble is to put yourself in a “no-trouble” situation. Opt for well-reviewed accommodations in safe neighbourhoods. Look for hostels or hotels with good security measures, like 24-hour front desks, and female-only dorms if that makes you feel more comfortable.
• Stay Connected : Get a local SIM card or a portable WiFi device to ensure you always have access to communication and GPS. This can be crucial for emergencies and staying in touch with loved ones. As a side note, know the emergency numbers in New Zealand (dial 111 for police, fire, or medical emergencies). Save it in your phone and/or write it down.
• Inform Someone About Your Itinerary : Speaking of staying connected, share your travel plans with a trusted friend or family member. Let them know where you’ll be staying, your itinerary, and when they can expect to hear from you.
• Trust Your Instincts : You are usually your own best asset, so if a situation or person doesn’t feel right, trust your instincts and remove yourself from it. New Zealand is generally safe, but it’s essential to be cautious wherever you are.
• Dress Appropriately : Although there are no real cultural reasons to dress one way or another, the biggest concern for “dressing appropriately” is New Zealand’s changeable weather. This can be a safety concern in itself, so check out  Outdoor Safety When Hiking in New Zealand for more tips on the subject.
• Blend in : If you want to avoid drawing unnecessary attention to yourself, don’t “underdress”. This can help you avoid unwanted attention and is one of the easiest ways to stay safe while travelling.
• Stay Hydrated and Well-Fed : Keep yourself nourished and hydrated, especially when hiking or engaging in outdoor activities. Carry snacks and water with you, as access to food and water can be limited in some areas. It’s too easy to get bad eating habits on the go despite how important it is to keep a healthy diet while travelling, don’t fall into that trap.
• Join Group Tours : If you’re concerned about safety but do not have a travel buddy, consider joining organised group tours for some activities or parts of your trip. It’s a great way to meet fellow travellers and have a sense of security. A “solo” trip does not mean you have to stay alone at all times. It is just a great excuse to meet people from new horizons and make new and unexpected friends.
• Secure Your Belongings : Use lockable luggage and keep your belongings secure to minimise the risk of theft as women tend to be more targeted than men when it comes to theft, not that it is a big issue in New Zealand at all…

Remember, New Zealand is known for its welcoming and friendly atmosphere, and solo female travellers often have positive experiences. However, it’s always important to prioritise safety and be prepared for any situation that may arise during your journey.

Why You SHOULD Travel Solo in New Zealand as a Woman

Travelling solo in New Zealand, or any destination, can be a great experience for women for several reasons. The psychology behind it and the mental benefits associated with solo travel can be profound. Now breaking the proverbial 4th wall of this travel guide, let me share my 10 takeaways from my first-ever solo trip to New Zealand:

• Empowerment and Independence : Solo travel allows women to challenge themselves, step out of their comfort zones, and become more self-reliant. This empowerment can boost self-confidence and a sense of independence.
• Self-Discovery : Travelling alone provides an opportunity for self-discovery. It allows women to learn more about themselves, their strengths, and their capabilities. This can lead to personal growth and a deeper understanding of one’s own desires and ambitions.
• Increased Self-Esteem : Overcoming challenges during solo travel, such as navigating a new culture or trying adventurous activities, can lead to a significant increase in self-esteem. Achieving goals independently can be a powerful confidence booster.
• Enhanced Problem-Solving Skills : Women who travel solo often develop strong problem-solving skills. They learn to adapt to unexpected situations, make decisions, and manage their resources effectively, all of which can translate into everyday life.
• Cultural Sensitivity and Open-Mindedness : Solo travel exposes women to different cultures and perspectives. This experience fosters cultural sensitivity, open-mindedness, and a broader worldview. It can also reduce biases and stereotypes.
• Reduced Stress and Anxiety : While travel can be stressful, solo travellers often report reduced stress and anxiety during their journeys. The freedom to make their own choices and the lack of compromise can lead to a more relaxed and fulfilling experience.
• Stronger Resilience : Facing challenges and uncertainties during solo travel helps build resilience. Women learn to adapt to new environments, cope with setbacks, and bounce back from disappointments.
• Sense of Accomplishment : Successfully navigating a foreign country on one’s own can instil a profound sense of accomplishment. This feeling of achievement can boost overall life satisfaction.
• Freedom and Self-Care : Traveling alone allows women to focus on self-care and personal interests without the demands of others. It provides an opportunity to recharge and do what brings joy and relaxation.
• Positive Impact on Mental Health : Many women find that solo travel has a positive impact on their mental health. It can be a break from daily routines and stressors, leading to reduced anxiety and increased happiness.

It’s important to note that the benefits of solo travel can vary from person to person, and not all women may have the same experiences as I did. While solo travel can be an incredibly enriching and empowering experience, it’s essential to prioritise safety and make informed decisions while on the journey. Ultimately, solo travel can be a transformative and life-enriching adventure, offering women the chance to explore the world and themselves in a unique way.

Solo Female Travel: Is it Really the Biggest Achievement of Travelling?

The achievement of travelling alone in New Zealand is certainly not defined by gender. The achievement comes from leaving everything you know to explore unfamiliar territory something a lot of us find hard to do. But once accomplished and once in New Zealand having the time of your life, you realise how incredibly easy it was.

Part 2: Solo Female Travel Guide to New Zealand

Girls’ packing list for new zealand, backpack or suitcase.

First things first, you need to be able to carry what you pack. In New Zealand, it’s not essential to carry a backpack as opposed to a wheeled suitcase. However, for those who want to go on multi-day hikes or travel and stay in places outside of cities where the tar-sealed ground is lacking, using a backpack is the way to go. We go through a full list of pros and cons in Backpack Vs Suitcase: Which Should You Take to New Zealand ?

If you opt for a backpack, make sure it’s not too big. Anything over 70 L is too much. Somewhere between 50 and 60 L is enough to fit the essentials and be able to carry it. See what to look for when choosing a backpack in How to Choose a Good Backpac k .

What Clothes to Pack for New Zealand

Remember, pack what you can comfortably carry. Pack according to different situations you are likely to be in: outdoor clothes, casual clothing, clothing suitable for work/job interviews (if you’re on a Working Holiday Visa), swimwear, clothes for sleeping in and maybe something a little more “flash” for nights out. On the subject of nights out, New Zealand bars and clubs are very casual – there is no need to pack heels as they take up too much room, and many backpackers tend to just wear tidy casual clothing rather than dresses.

For some of us, we can get six months into our trip and be sick of wearing the same clothes. So do other backpackers. Therefore, there will be opportunities to swap clothes with friends and get rid of unwanted items in the “Free” box in a hostel. What’s more, second-hand shops, otherwise known as op-shops, are plentiful with huge selections so you donate your old clothes and buy new clothes for just a few bucks.

For a full packing list, take a look at What Clothes to Pack to Travel in New Zealand .

Health and Beauty

What cosmetics to pack for new zealand.

This is personal to everyone but there are a few things that girls travelling in New Zealand may want to think about.

Birth Control

Before coming to New Zealand, it is worth having a check-up with your doctor to not only make sure that you are not likely to have any nasty surprises while travelling but also to discuss your birth control options. The contraceptive pill is a popular option, but bear in mind that by crossing such dramatic time zones, you will be taking your pill at a different time of day in New Zealand. Plus, with such a change of lifestyle, remembering to take your pill at the correct time can be tough, so you may want to look into other contraceptive methods such as the implant. However, the implant and contraceptive pills do not protect you from STIs, so using a condom is essential. You don’t want to come home from New Zealand with a gruesome souvenir…

If you decide that you want to start using the contraceptive pill in New Zealand, or you need more of the medication, then you can visit a New Zealand doctor to write you a prescription. There will be a few costs involved but they are affordable. Be sure to check out How to Get a Medical Prescription in New Zealand .

Bringing Medication into New Zealand

If you have any prescribed medications from home, it is a good idea to stock up on these and bring them to New Zealand. You can bring up to three months’ worth of prescribed medication through Biosecurity in New Zealand; any more and you will need a note from your doctor. More information is in Arrival Advice: Biosecurity and Customs in New Zealand . If you find that you need to get more prescribed medication while you are in New Zealand, just follow our advice in How to Get a Medical Prescription in New Zealand .

Feminine Products

New Zealand supermarkets, pharmacies, corner stores and even some hostels have sanitary towels, liners and tampons for sale, so there is no need to pack too many feminine products. To save money and space and be more environmentally friendly while you travel, why not consider using a menstrual cup? It takes a couple of cycles to get used to but it will change your life! Otherwise, discuss with your doctor about taking the contraceptive pill continuously to avoid having periods altogether!

Beauty Products and Cosmetics

What beauty products and cosmetics you use is entirely up to you, but we recommend keeping them to a minimum. Of course, hygiene is important to your health, so you will want to pack soap and shampoo. A small bottle of hand sanitiser is useful if you plan on doing multi-day hikes, as are insect repellent and sunscreen for any time you spend outdoors in New Zealand. Did you know it only takes about seven minutes for the sun to burn you in New Zealand? Remember, all these essential cosmetics can be bought in New Zealand stores.

As for items like hairdryers, most accommodations have hairdryers in their bathrooms or at least you can borrow one from reception. Some may even have hair straighteners.

First Aid Kit

We recommend packing a small first aid kit for yourself. You don’t need to go too crazy, but band-aids, antiseptic cream, paracetamol and ibuprofen are a good place to start. We have some suggestions in Health Tips For Travelling in New Zealand .

Travel Insurance for New Zealand

Finally, although travel insurance might seem like a waste of money, if you really want peace of mind when travelling so far away from home, then we suggest choosing comprehensive travel insurance covering medical expenses. Find out more about affordable medical insurance in How to Choose the Best Travel Insurance for New Zealand .

Where to Stay as a Female Traveller

Where you stay as a female traveller is a personal choice. To stick to a limited budget, most female backpackers stay in hostels.

New Zealand is a backpacking and holidaying destination for people from all over the world from many different cultures. With that in mind, it’s easy to find backpacker hostels with female-only dorm rooms. In almost all hostels in New Zealand, there are separate male and female toilet and shower facilities.

Although female-only dorms are for the comfort of female travellers, they are in no way a necessity, as most people stay in mixed dorms. With the usual range of 4 to 12 beds, mixed dorms are considered safe for all guests at cheap rates.

Learn more about staying in a hostel in  What is a Hostel? A Beginner’s Guide to Backpacker Hostels in New Zealand .

If hostels aren’t for you, then there are many great options for accommodation in New Zealand while sticking to a budget. Check out 10 Damn Good Alternatives to Hostels .

Travelling Alone Doesn’t Mean You Have to Be Alone

Ok, so you started the journey to New Zealand by yourself, but that’s where being alone can end if you want it to. As discussed above, there are many solo travellers in New Zealand who are open to making new friends. While some backpackers take a trip together for just a day, others will know each other for life! You can make so many different friendships here.

Staying in Hostels and Joining Group Tours

Meeting new people while travelling or on a working holiday in New Zealand is especially easy in backpacker hostels, as you are with like-minded people. There are also tourism companies, like working holiday travel programs and the hop-on hop-off buses where you are certain to meet other solo travellers too. Find out more ways to meet people in the 10 Ways to Meet People When Travelling Alone in New Zealand .

Meeting People on a Working Holiday

With the Working Holiday Visa in New Zealand, you are entitled to work and travel. This means making some workmates along the way! Honestly, these are just some of the situations where you meet people. You’re even likely to make friends in the unlikeliest of places. That’s the beauty of travelling.

Travel on an Adventure Tour

Choosing the right way to get around the country is the easiest way to make friends on the road. While renting/buying a car or campervan is a popular option, this is a pretty lonely experience unless you put yourself out there to find some travel buddies. Plus, the national coach buses are more about getting a mix of locals and budget travellers from A to B rather than providing a social experience…

Alternatively, there are backpacker adventure tours. Hop on a tour with a bunch of like-minded travellers and you’ll instantly make friends! Adventure tours like Backyard Roadies put on trips for 18-40+-year-olds so that they can experience the awesome scenery and epic activities together. Many of the passengers will be solo travellers too. What’s more, you won’t have the stresses of organising a whole travel itinerary on your own, with a guide who will support you all the way.

With small groups and a mix of male and female guides, Backyard Roadies offers fun, safe and great-value tours for all. Learn more about their tours and become part of the Backyard Roadies family over at backyardroadies.com .

More About Solo Female Travel in New Zealand

That’s it for our guide to solo female travel in New Zealand. For more tips, take a look at the following:

• 30 Tips for Backpacking in New Zealand
• New Zealand Safety Tips for Hazards & Dangers: Is New Zealand Safe?
• 10 Reasons to Travel Alone in New Zealand

Now that you are convinced that travelling to New Zealand alone is absolutely an awesome idea, start planning with  The Best Travel Guide to New Zealand .

The information in this guide has been compiled from our extensive research, travel and experiences across New Zealand and the South Pacific, accumulated over more than a decade of numerous visits to each destination. Additional sources for this guide include the following:

• Tourism New Zealand (General travel advice - Updated [2024])
• Immigration New Zealand (Visa and immigration advice - Updated [2024])
• New Zealand Customs Service (Customs and Biosecurity - Updated [2024])
• New Zealand Traveller Declaration (NZTD online platform - Updated [2024])
• Tiaki Promise (Care for people place and culture - Updated [2024])
• Safe Travel (NZ travel advisories - Updated [2024])
• Stats NZ (Statistics and travel data - Updated [2024])
• Waka Kotahi NZ Transport Agency (Road and transport tips - Updated [2024])
• DriveSafe (Road safety - Updated [2024])
• Council websites and freedom camping maps (Local travel advice region by region - Updated [2024])
• AdventureSmart (Know before you go - Update [2024])

Our editorial standards : At NZ Pocket Guide, we uphold strict editorial standards to ensure accurate and quality content.

About The Author

This article has been reviewed and published by Laura, the editor-in-chief and co-founder of NZ Pocket Guide. Laura is a first-class honours journalism graduate and a travel journalist with expertise in New Zealand and South Pacific tourism for over 10 years. She also runs travel guides for five of the top destinations in the South Pacific and is the co-host of over 250 episodes of the NZ Travel Show on YouTube.

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Small Group Tours for the Solo Traveller

The best way to see new zealand.

Here at New Zealand Trails, more than a third of our guests are solo travellers and that number is growing every year. We love hearing your stories and the reason you’re coming on a solo trip down under, whether you’ve just conquered one bucket list item and are looking for the next, you’re newly retired and keeping busier than ever, or you’re treating yourself to a birthday adventure.

If you’ve reached this page, you’re more than likely a solo traveller and want to know if a trip with New Zealand Trails is going to be right for you. As frequent solo travellers ourselves, we understand the trepidation of embarking on a group trip and the types of questions you’ll be asking yourself in the lead-up to your visit. Questions like: What will the other travellers be like? Will I be the only solo traveller on the trip? Will I still have my creature comforts? Will I be physically up for doing this trip?

Over the many years that we’ve been running trips, we’ve perfected small group travel for the solo adventurer, and we proudly operate the very best hiking, walking and adventure tours in New Zealand. The guests that join our trips come from all over the globe and from a wide range of interesting backgrounds. One thing they all have in common is a love of travel, being active in the outdoors and exploring new places. On a trip with us, you’ll not only explore New Zealand’s most famous landmarks like Milford Sound and Aoraki/Mt Cook but experience off-the-beaten-track hidden gems that only us locals know. You’ll gain exclusive access to the most remote and beautiful areas of our National Parks and enjoy world class guiding with our local New Zealand guides. It’s our recipe for your trip of a lifetime.

Why travel with New Zealand Trails as a solo traveller?

1. Over a third of our guests are solo travellers like you 2. No solo supplement fees 3. Small group travel designed for the independent traveller 4. Our five-star rated New Zealand guides 5. Exclusive access to the best of New Zealand and stress-free planning with our expert local team

We would love to have you join us here in New Zealand and as a solo traveller, you are without a doubt ‘in the right place’.

Solo Travel Made Easy

1. over a third of our guests are solo travellers like you.

Here at New Zealand Trails, we’ve perfected small-group travel that’s personal, flexible, safe and sustainable. We keep our group sizes small and only run a limited number of departures each year to ensure our trips are always of the highest standard. There’s an itinerary to fit every type of traveller, whether you’re looking for a hiking-focused trip, something at a gentler pace, or perhaps a touch of luxury, one of our New Zealand trips will be your perfect fit.

With over a third of our guests travelling solo, you’ll always be in good company with a fun mix of like-minded people here to explore New Zealand just like you. You’ll never feel like the third wheel!

" I would never have been able to have anywhere close to the same experience without New Zealand Trails expertise and hospitality. Every staff member I interacted with, went above and beyond to ensure that I not only found the right tour and enjoyed my experience with New Zealand Trails, but that I fully enjoyed my entire time in New Zealand. " - Sarah Franke - New Zealand Great Walk Adventure - South

2. No solo supplement fees

On our trips there is no forced solo supplement fee. As a solo traveller, we’ll team you up with a member of the group of the same sex to room with for your trip. If you would like to guarantee your own room, then there is always the option to add the solo supplement.

5. Exclusive access to the best of New Zealand and stress-free planning with our expert local team.

When trying to figure out what it is you want to do and see in a different country, it makes such a difference when you can talk to someone on the ground - even better, a local!

Your New Zealand adventure starts when you first get in touch with us and usually, Jodi and Cass will be the first people you chat to! Whether that’s on the phone, over video chat or by email, as soon as you hear our accents, you know that you’re speaking with a real New Zealander who knows the real New Zealand.

Once you join up, you’ll meet our lovely guest services ladies, Becky and Lydia, who are here to make sure you have everything you need right up until you board your flight to New Zealand. They’ll help put all the bits and pieces together so that your trip runs smoothly and are experts on everything to do with flights, travel insurance and anything else you may need help with. They’ll worry about all the details so that you don’t have to.

See which trip is right for you

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Our Solo Travellers' Frequently Asked Questions

What's included in your trips?

Our all-inclusive New Zealand tours really do cover everything. They include your expert local guides, outstanding accommodation, luxury transport, all activities and meals during your trip. They also include all local taxes and gratuities. The only thing you'll want a little spending money for is souvenirs, a glass of wine or a beer in the evening and to cover anything you'd like to do on your free day. New Zealand is not a tipping culture. If you'd like to tip your guides it is very much appreciated but certainly not an expectation on our trips. 

What will the other travellers in my group be like?

Here at New Zealand Trails, one-third of our guests are solo travellers and we welcome everyone who shares our love of the outdoors. If you are looking to explore the best of New Zealand and experience the people, places and culture that make New Zealand so special then you're in the right place. Our small groups of no more than 14 guests are like-minded travellers from all over the world and come from a wide range of interesting backgrounds. The average age range on our trips is between 55 and 75 but we find it's a lot more about the mindset than actual age. Our guests are all here for the same reason as you - to explore New Zealand!

If you want to get a really good picture (literally) of who comes on each of our different trips, check out our  New Zealand trip photo gallery

Do I have to pay a single supplement?

You certainly don't! There is no forced solo supplement fee. As a solo traveller (as many of our guests are) we will team you up with a member of the group of the same sex to share with for the duration of your trip. If you would like to guarantee your own room then there is the option to add a single supplement.

Will you help me with my travel plans before and after your trips?

Absolutely! Unlike other tour operators we're here for you at every stage of your New Zealand adventure. No matter what you need, we're here to help! We're a team of knowledgeable travel experts and outdoor enthusiasts with countless years of experience. We keep things small and personal and you'll always have a real person to talk to. When you first get in touch you'll speak to Jodi and Cass who'll talk through your travel ideas and help you plan your trip. Then, once you've signed up Becky and our guest services team will help you put together the details, from giving advice on flights to booking pre and post-trip accommodation and providing you with answers to ALL your New Zealand travel questions. We're here to sweat all the details so you don't have to! 

What should I expect when travelling solo with New Zealand Trails?

A typical day on a New Zealand Trails trip always starts with a tasty breakfast that will fuel you up for your day of exploration. Your guides will then drive you onwards to your morning activity. You'll spend the day exploring our favourite National Parks and hiking trails or experiencing a new activity like swimming with dolphins or kayaking in Queen Charlotte Sound. Refreshed and feeling accomplished from a day of adventure, your guides will then take you to your accommodation. You'll have time to relax before meeting the group for a delicious dinner of local fare where we'll swap stories and start getting excited about the following day! You'll meet like-minded travellers from around the world and from a wide range of interesting backgrounds. With one-third of our guests travelling solo and our friendly local guides (many of whom are solo travellers themselves), you'll always be in excellent company.

Want to learn more? Chat with our New Zealand team.

If you would like to start planning your perfect New Zealand adventure chat with our team today. Jodi and Cass are the friendly Kiwi accents on the other end of the line and experts in pairing you up with your perfect trip!

CHAT WITH US TODAY

If you’re still not sure, or just want to hear a friendly voice, contact Jodi!

Talk To Jodi Today!

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8 Things to Consider When Travelling Solo in New Zealand

Written by: Robert Helms

When you travels, it could be done in a group or as a solo traveller. And either of the two has its own disadvantages as well as advantages. However, in my opinion, if you're looking for peace of mind and are planning on some soul searching, traveling solo is better.

New Zealand is one of the known safe countries for solo travelers. The locals there are known to be friendly and places are accessible to get around. There are also loads of other solo travellers, so it's not hard to meet new friends. Staying in shared accommodation, like hostels, is a great idea for solo travellers who want to feel safe.

Listed below are eight things you need to consider when traveling solo in New Zealand. Read on and be confident before you book that flight!

1. Know the Best Time to Visit New Zealand

The best time to travel to New Zealand depends on your preference of course. The summer season is between December to February. And most activities are available during this time, which makes the prices go significantly higher than usual.

March to May is the fall season and is known to be the most romantic season to take advantage of. With its crisp color of rustic browns, reds, and golden leaves, some say it is the best time to take things slow and plan less itinerary if touring around is not really the objective of your travel.

The winter season is from June to August and is best for skiing activities. Spring, which is from September to November, is known to have fewer tourists, plus the weather is perfect ‒ not too cold and not too humid.

Check out this Complete Backpacking Guide to New Zealand

2. Plan the Places You Want to Visit

New Zealand’s geographical location includes a vast area of mountainous or steep hills as well as volcanic peaks. Therefore, planning the places you want to visit strategically is really a must.

Soon as you decide which time you wanted to visit the country and book that plane ride, the next thing to do is list down the tourist spots you want to see. Jot down its location and opening and closing times, so you won’t waste any traveling time and effort.

Always keep in mind its geographical location when calculating travel time. Unfortunately, there are times when Google Maps can not be completely trusted.

3. Stay in Hostels

Traveling solo does not mean that you have to stay on your own all the time. You can open your doors to new acquaintances while on a trip by staying in hostels.

This type of accommodation offers communal areas, even rooms that mimic a school dormitory. When travelling solo finding a hostel that offers daily or nightly activities is a great way to meet new people.

If staying in a room with a total stranger does not entice you at all, then maybe you can settle for other spaces such as the dining room, kitchen, or TV lounge to socialize with new faces.

4. Pack Appropriately

The things and clothes you bring with you would depend on the time of the year of your visit. One thing that travelers do not find amusing is spending unnecessary money on extra baggage items. Therefore make sure to pack whatever is only necessary.

5. Pack Some Playing Cards

Playing cards are the safest and easiest item to bring as an ice breaker. You may not be a very good conversation starter, but you may be an amazing card player.

Staying in a hostel where new faces are inevitable, playing cards could serve as your holy grail and a saving grave when boredom already strikes.

6. Make Sure to Keep Your Stuff Safe

When you travel alone, you tend to always be in the front foot when it comes to taking care of yourself and your belongings. You have no one to trust your safety into but yourself. And actually, that sense of keeping your stuff safe comes handy.

Remember that no matter how safe it is to travel around to New Zealand, you are still in a foreign land.

7. Socialize in a Local Bar

You have your own reasons why you chose to travel solo. You may want to have some time on your own to reflect, or just simply take each day easy. However, this does not mean you have to limit yourself and be very strict about staying alone. Head to the hostel bar, or a local backpacker bar to get to know some new people.

Use this time to also be freely open with any opportunities that come your way. May it be the start of a new friendship or maybe a new possibility of finding “the one” on this trip.

5 Reasons The Friends You Meet Travelling Are For Life

8. Travel With a Backpacker Tour

One way of relieving stress and making the most of your solo travel is to join a backpacker tour. Not only do you avoid having to plan each day of your travels but you have a busload of other backpackers to make friends with, many of which will also be solo backpackers looking to make new friends.

Why I Chose Kiwi Experience As A Solo Traveller

Solo travel gives a great sense of accomplishment and confidence. These will only be achieved though if you come prepared and be well-equipped with the necessary information to your place of destination.

Author: Robert Helms writes on behalf of Cleaning Exec, a House Cleaning NYC service, amongst other companies. When not writing for clients, he spends most of his time on DIY projects that can make his 800 sqft. apartment a home.

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The tour guide was exceptional! The accommodations could have been better.

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New Zealand South Island Express

Great tour! We got to see so many places in such a short amount of time, and I had a great time.

New Zealand's North Island Adventure (Southbound)

Beautiful country. Wish i lived there.

New Zealand: Sweet As South (Westbound, 9 Days)

Great experience for this tour.. would rate this as 5stars.. made new friends along the way

• €100 deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

• Coach / Bus

New Zealand: Northern Choice (Southbound, 12 Days)

She'll make sure you have the trip of a lifetime!! She knows all the great places to go.

• Hiking & Trekking

Premium New Zealand South Island

Southern Spectacular (10 Days)

Fantastic Best vacation

NEW ZEALAND – 10 Days Highlights of North and South Islands

The Highlights Tour put together by Bucket List Tours was exactly what I was hoping for and it exceeded my expectations.

Highlights in New Zealand North Island Escorted Coach Tour

Except for Cordis, Hotels could have been better. Tour guide, driver and sights weee excellent

• Book With Flexibility This operator allows you to rebook your dates or tours with them for free, waiving change fees.

New Zealand Journey National Geographic Journeys

The trip fulfilled my expectations; a good introduction to New Zealand, including both North and South islands.

Southern Spotlight (9 Days)

Itinerary super, fantastic scenery, food mostly very good, hotels good.

Alps to Ocean Classic

The trip was great well put together and great fun

Delve Deep: New Zealand North Island (11 destinations)

Delve Deep: New Zealand North Island was incredible! Lots of options and flexibility. Would highly recommend!

• €75 deposit on some dates Some departure dates offer you the chance to book this tour with a lower deposit.

New Zealand Panorama (7 Days)

What people love about new zealand solo tours.

Great tour! We got to see so many places in such a short amount of time, and I had a great time. Made some friends during the whole time! Will be heading to see the North Island next year! I’m already looking forward to exploring! ??

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New Zealand Ultimate

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New Zealand Solo Travel Tours

Discover New Zealand on this deluxe tour of the stunning South Island of New Zealand all in the company of like-minded solo travellers.

This trip is for the discerning traveller who appreciates the highest quality. Starting from Christchurch, you will travel on the Ultimate Coach, a full sized coach with a luxury fit out for a maximum of 20 travellers. This experience will redefine your opinion of a coach holiday.

Plus you will be pampered with premium accommodation and indulge in fabulous cuisine complemented with New Zealand’s highly distinctive wines across your journey of the South Island.

• Ages: best suited 55 years+
• Duration: 11 Days
• Status: Early bird offer
• Region: Oceania
• Destinations: New Zealand
• Travel Style: Discovery, Solo Luxe
• Accommodation: Quality hotels
• Prices from: AUD$8579 with own room
• Transport: Private coach, Train
• Pace: 2 Click for more info about the Pace
• Traveller Reviews: 21 Reviews READ THEM >
• Max Group Size: 20
• Trip Code: CurrentPage.holidayTripCode

'great scenery, company, and lots of fun, over too quick'

'My South Island adventure exceeded my expectations of New Zealand. Just go! I'll be back to enjoy the cooler weather away from Brissy. Unforgettable scenery and just a short flight away. It ticks all the boxes.'

ACCOMMODATION & MEALS

• 10 nights accommodation
• 10 cooked breakfasts
• 8 sumptuous dinners including Complimentary pre-dinner drink at the Welcome Dinner and 2 specialty dinners
• 1 picnic lunch: Milford Sound Nature Cruise
• 1 Ultimate High Tea: Larnach Castle
• Enjoy Wine Time (discounted drinks)

Dinner on Day 1 not included for anyone arriving later than 8pm.  

SIGHTSEEING & GUIDES

• Professional Coach Captain All sightseeing and prepaid attractions including;
• International Antarctic Centre
• TranzAlpine Rail Journey
• Cruise Lake Wakatipu on the TSS Earnslaw
• Lakes District Museum
• Milford Sound Nature Cruise and Lunch
• Larnach Castle*
• City sights tour of Christchurch and Dunedin
• Personalised Meet and Greet on arrival
• 20 Business Class seats on a full-size coach; 2 door access; dedicated seat side storage with tray table; cup holder
• Daily Wi-Fi allowance onboard Coach
• Return airport transfers in New Zealand
• 1 rail journey

ADDITIONAL SERVICES

• Deluxe documentation pack
• Extensive optional tours programme
• Hotel porterage
• Small group, not more than 20 travellers Travel insurance is a mandatory requirement for joining this tour and is in addition to the package price.

Not included:  

• Airfares (unless requested)
• Travel insurance
• Excess baggage
• Visa fees if applicable
• Any tips or porterage at airports, hotels, drivers & local staff
• Meals and beverages not specified on itinerary
• Items of a personal nature such as laundry & medical expenses
• Incidental expenses such as taxi fares, telecommunications

Departure Dates for this tour

Prepaid attractions.

*Guided tour.

PRE TOUR STAY Consider arriving a day before the tour starting date.   The cost of the additional night/s of stay applies. If you arrive after 8PM on first day of the tour dinner is not included. Ask our travel team about this option, and the additional costs.

Itineraries may be subject to change, due to circumstances outside of our control. If there is any itinerary change prior to departure of significance we aim to inform you prior to travel.  Itinerary changes while on tour will be informed by your tour leader/guide while on tour. 

Arrive Christchurch

On arrival into Christchurch you will be met and transferred to your hotel. This evening, meet your travelling companions over a complimentary pre-dinner drink.

Meals: Dinner

Christchurch

This morning visit the International Antarctic Centre, designed to provide an informative account of life in Antarctica. Feel the chill of the Antarctic storm room, take a ride on the Hagglund all-terrain vehicle, see the little blue penguins and be astonished within the immersive 4D theatre. This is followed by a city tour of Christchurch. The remainder of the afternoon and evening is at leisure to explore further. 

Meals: Breakfast

Christchurch - Arthur’s Pass - Franz Josef

This morning board the TranzAlpine, renowned as one of the great train journeys of the world. Travel over massive viaducts, river valleys and spectacular gorges as you ascend to Arthur’s Pass located in the centre of the Southern Alps. Board your Ultimate Coach and travel to Hokitika, famous for its Greenstone before continuing to the township of Franz Josef where time is available to experience a scenic flight (optional, weather permitting) over the spectacular glaciers.

Meals: Breakfast, Dinner

Franz Josef - Queenstown

See the snow-capped peaks of the Southern Alps as you travel south along the West Coast. Continue via the Haast Pass, an area of stunning beauty before arriving into picturesque Queenstown, a year-round resort situated on the shores of magical Lake Wakatipu. This evening is free and you may choose to dine out at one of the many fine restaurants.

Queenstown (Free Day)

Today is a free day with plenty of optional activities to choose from. You may wish to enjoy the thrill of a jet boat ride, a heritage tour of the scenic Skippers Canyon or to get up close to a Kiwi bird. This evening board the vintage steamship TSS Earnslaw and cruise across Lake Wakatipu to Walter Peak Station. Sit back, relax and enjoy a delicious gourmet barbecue dinner featuring a menu of seasonal, fresh and locally sourced food at the Colonel’s Homestead. After dinner enjoy a short farm tour then reboard the TSS Earnslaw for a sing along by the piano as you cruise back to Queenstown. 

Meals: Breakfast, Specialty Dinner

Queenstown - Te Anau

Enjoy a leisurely start this morning before travelling to Arrowtown, an old gold mining village where you visit the Lakes District Museum. This innovative museum is heavily involved in the protection of the historic buildings scattered around town. Continue to Te Anau, the gateway to Fiordland. Today you may like to visit the Te Anau Glowworm Caves (optional). 

Te Anau - Milford Sound - Te Anau

Depart Te Anau for a fascinating drive to Milford Sound where you board your launch for a nature cruise on this magnificent fiord. See the spectacular Bowen Falls and towering Mitre Peak as you enjoy a picnic lunch onboard. This afternoon return to Te Anau where some free time is available. You may like to visit the Fiordland Cinema, specially constructed to screen the locally filmed movie Ata Whenua - Shadowland which will take you on an unforgettable journey (optional). 

Meals: Breakfast, Lunch, Dinner

Te Anau - Dunedin

Travel via Gore and Balclutha to Dunedin known as the ‘Edinburgh of the South’. Enjoy a city tour followed by some free time to explore at leisure. Optional activities include a tour of the Speight’s Brewery, which produces New Zealand’s most popular beer, see wildlife in their natural habitat or take a tour of Olveston Historic Home, containing many treasures of a bygone era.

Meals: Breakfast, Dinner 

Dunedin - Mt Cook

Travel along the Otago Peninsula to Larnach Castle, hear the tragic and scandalous stories on a guided tour. There is time to wander around this Garden of International Significance followed by an Ultimate High Tea served in the Grand Ballroom. Farewell Dunedin and travel to Oamaru famous for its limestone. Follow the Waitaki River and see Lake Benmore as you travel to Mt Cook.

Mt Cook - Christchurch

This morning marvel at Mt Cook, New Zealand’s highest peak. The opportunity is available to enjoy a scenic flight (optional, weather permitting) over the Southern Alps. Continue to Lake Tekapo and view the brilliant turquoise water, the Church of the Good Shepherd and the Sheep Dog Statue before arriving into Christchurch for an introductory city sights tour. This evening enjoy a farewell dinner including selected beverages with your new found friends. 

Depart Christchurch

Time to say goodbye. You will be transferred to the airport for your flight home after a memorable New Zealand holiday. 

Solos Only This tour is operated by Grand Pacific Tours. Book with Encounter Travel for your Return Traveller Reward (conditions apply) or earn your status as a Return Traveller for future saving

ACCOMMODATION

Hotels may be subject to change, due to circumstances outside of our control. Should this occur, a hotel of a similar standard will be provided.

Sudima Christchurch City

Distinction Te Anau Hotel & Villas

Millennium Hotel Queenstown

HOTEL DESCRIPTIONS

SUDIMA CHRISTCHURCH CITY This new 5 star boutique hotel is ideally located on Victoria Street amidst an array of cafes, restaurants and bars, and is only a martini olive pips’ throw from beautiful Hagley Park and Christchurch’s CBD. Experience the ‘garden city’ in style with Sudima Christchurch City.

TE WAIONUI FOREST RETREAT, FRANZ JOSEF GLACIER A haven from the city rush, a foray into New Zealand’s pristine wilderness – Te Waonui Forest Retreat is truly a place to relax and refresh. Every aspect of the 5 star Qualmark rated Te Waonui Forest Retreat has been crafted to an impeccable standard. A truly innovative retreat, Te Waonui Forest Retreat raises the bar in unique  luxury hotel accommodation in New Zealand. 

MILLENNIUM HOTEL, QUEENSTOWN This welcoming Queenstown hotel captures the essence of a truly unique region and is perfect for either an international conference venue or as a restful haven from the rigours of Queenstown's many outdoor adventure pursuits.

DISTINCTION TE ANAU HOTEL & VILLAS Escape into serene surroundings of Distinction Luxmore Hotel, Lake Te Anau before heading out to explore the world famous beauty of Fiordland including Milford Sound and Doubtful Sound. A range of modern accommodation options, 2 on-site restaurants , FREE unlimited WiFi and excellent standard of service . WiFi: Free

DISTINCTION HOTEL, DUNEDIN The Distinction Hotels Group has transformed the 1937 former Chief Post Office in Dunedin into an elegant 4 1/2 star luxury hotel, located in the rejuvenated and vibrant exchange area in the heart of the city. The hotel consists of 121 elegant suites and studio rooms, Parcels Restaurant, Post Bar and an on-site gym. FREE high speed WiFi is available to all hotel guests with no time limits or data cap.

THE HERMITAGE, MT COOK Nestled in the beautiful Aoraki/Mt Cook National Park . Recognised as part of the Te Wahipounamu UNESCO World Heritage Area, the National Park is a breath-taking environment of glaciers, terminal lakes, turbulent rivers and Australasia's tallest peak, the mighty Aoraki Mt Cook soaring above at 3,724 metres. The iconic Hermitage Hotel is home to a selection of restaurants and bars as well as a range of activities to entertain and delight.

Note: Some twin share rooms may have single beds.

Hotel descriptions are taken from the hotel website and edited to suit our page.

GETTING THERE

Starts In:       Christchurch, New Zealand Ends In:  Christchurch, New Zealand 

You must hold a valid passport with a minimum of six 6 months validity from your return date to your home country.  A visa is not required for Australian passport holders. 

AIRFARES When the tour and airfare package ex Australia is selected, the carrier is mostly commonly Air New Zealand.  You may request another carrier (a surcharge may apply).

A flight itinerary is provided with your booking confirmation. You are required to check the itinerary and confirm in writing that the detail are correct, including that your reservation is in your name as per your passport, prior to ticket issue.  Any error on your part will incur ticket amendment fees.

AIRPORT TO HOTEL TRANSFERS Airport to hotel transfers on arrival and departure in New Zealand are included as part of the tour package and also if you arrive pre tour or extend your stay at the group hotel, booked as part of your package.

FLIGHT ITINERARY The flight itinerary is provided with your quote.

TRANSFERS Arrival and departure airport transfers are provided for nominated tour flight, booked with us as part of your package. 

Read on for other key trip information that you should know before you decide on joining the group. TRIP AVAILABILITY If this trip seems right for you then we encourage you to book early and secure your place with a deposit.  This is generally a very popular tour and can sell out well in advance of the booking close date. Also, many services on this tour must be booked well in advance, such as the TranzAlpine train journey. To ensure your place, please check trip availability at your earliest convenience

FELLOW TRAVELLERS   You will enjoy this group experience with a maximum of 20 travellers. This is a Solos Only tour. You are welcome to join with a friend, but couples do not join this tour. This tour is more popular with travellers aged 55 + and for those who prefer a low impact itinerary.

TRANSPORT Travel is on the Ultimate Coach, with Grand Pacific Tours.

For the discerning traveller who appreciates the highest quality. Limited to only 20 travellers, you will travel on the Ultimate Coach, a vehicle designed especially by our tour operator, Grand Pacific Tours.

THE PACE  [2 out of 5] An easy pace tour or mix of easy paced with some more moderately paced touring. This pace requires at least average fitness levels. See TRAVEL FITNESS . 

All travellers should have a good level of fitness and health to cope with full days of travel which may include walking and climbing stairs. We recommend travellers visit their doctor and dentist before travelling. To ensure you see the best New Zealand has to offer, most touring days depart following breakfast and arrive at the new destination just prior to dinner.

Please ensure you feel comfortable with this level of fitness before making a booking.

ABOUT THE MEALS   It’s regular that our trips include welcome dinners and farewell dinners for our groups. In addition, we include other group dining experiences to ensure that everyone can enjoy the benefit of travelling and dining as a group.  There’s nothing better than to share a meal with new friends and discuss the day’s adventures.

Meals include:

• 8 sumptuous dinners including 2 specialty dinners: Walter Peak Homestead, Queenstown; Farewell Dinner, selected beverages, Christchurch
• 1 picnic lunch
• 1 delicious Ultimate High Tea: Larnach Castle 

Note : Dinner on Day 1 not included for anyone arriving later than 8pm.

Please be sure to advise us at the time of booking of any special dietary requirements. We always do our best to accommodate special diet needs and in most cases, special dietary needs can be met. However, in some destinations the variety of choice for certain special diets may be limited. If you are concerned please check with us before you book.

COACH CAPTAIN This is a private group tour with one driver-guide, leading the group. The trip suits an independent style traveller, content with travelling without the additional services of a tour escort.  Your coach captain escort is there to assist with group arrangements and to act as the liaison for all tour services.

THE ULTIMATE COACH Be dazzled by the purpose-built Ultimate Coach featuring 20 luxury leather seats, panoramic viewing and a level of comfort unparalleled by any other vehicle. The design is state-of-the art and complete with extensive onboard features and the latest finishes and technology including:

• 20 luxury leather fully reclining seats with adjustable headrest and calf support
• Panoramic viewing, air conditioning and seat belts and onboard restroom
• Wood grain timber tray table with built-in cup holder
• Seat side personal storage providing easy access to your travel bag
• Personal audio control unit with multiple music channels and a complimentary set of headphones
• Stylish centre galley area equipped with refrigerated drinking fountain and fridge units
• Complimentary daily onboard Wi-Fi allowance and USB port for charging devices
• Access to daily newspapers and range of glossy magazines.

For the enjoyment and fairness of all travellers, a daily seat rotation system is implement which all travellers must participate in as a condition of booking. There is no exception to this policy and special consideration to an individual’s specific needs cannot be accommodated. The coach seat plan is displayed inside the coach for your reference.

LUGGAGE INFORMATION AND RESTRICTIONS Luggage measuring (length + width + depth) no more than 150cm (59”). Ultimate Small Group Touring travellers may bring up to TWO suitcases if airline ticket permits. Weight limits also apply to luggage due to Occupational Health and Safety issues. The maximum suitcase weight allowed is 23kg (50lbs). If a traveller brings more than the allocated limit of luggage, any additional arrangements made to get their luggage to the final destination, will be at their own expense. Please be aware that oversized or overweight luggage may be refused to be carried by coach companies.

Each traveller is supplied with a Travel Bag for personal and small items which can be carried on the coach when travelling. The travel bag is designed to carry a maximum of 6kg (13lbs). Due to limited space on board the coach, please ensure carry-on bags are approximately (length + width + depth) 81cm (32”) with a maximum weight restriction of 6kg (13lbs). 

ABOUT MOBILE PHONE USE / INTERNET Wifi is readily available at most of the hotels.  Some hotels do charge for this service.

TRAVEL GUIDE QUICK FACTS Visit our  Travel Guide   page on our website for destination information.

MORE INFORMATION

• New Zealand Entry Info >
• NZ Airports >
• General Information >
• Other Price Information >
• About the Ultimate Coach >
• Optional Excursion >
• Personal Expenses >
• Custom Regulations >

TRAVELLER REVIEWS

'I have just returned from the New Zealand Bus Trip - it was a great holiday and travelled off the main highways all the time - it was the best way to see the country Maureen - 58 - Sydney'

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Auckland Solo Travel Guide

Planning a solo trip to Auckland , NZ? Here’s everything you need to know for your visit:

QUICK FACTS

• The largest city in New Zealand (located on the North Island), with  1.4 million people.
• Auckland has the largest Polynesian population of any city in the world.
• Regularly tops the list of the world’s most livable cities.
• Nickname: City of Sails

PRACTICAL INFORMATION

• Currency: New Zealand Dollar (NZD).
• Spoken languages: English and Te Reo Māori .
• Best time to visit: from  April to October for the most pleasant temperatures, though rainfall is unpredictable.
• Arriving via airport:  Auckland Airport (AKL) operates Airbus Express buses that run to the city centre with a frequency of 15 minutes for NZ$15 one-way. Licensed taxis charge $75 to $100 (depending on destination). An Uber  ride may be significantly cheaper than a taxi, so check prices via the app first.

WHERE TO STAY

• Best hostel for solo travelers in Auckland: The Attic Backpackers . The main appeal here is the location: right in the centre, with a nice balcony for relaxing and socializing. Big rooms, clean bathrooms, and friendly staff make this one worth it.
• The CBD (Central Business District) is easily navigated and presents excellent dining, entertainments and accommodation options for every budget. Most tourists tend to base themselves around the harbour for its charm and access to attractions.
• Karangahape Road (or K’Road) has the bulk of the city’s shops and restaurants, and is also known for its nightlife.
• Trendy Newmarket and Ponsonby are a short commute outside the inner city, and are the best bet for a quiet sojourn.

GETTING AROUND

• AT HOP is the smart ticketing system that eliminates the need for cash payment on North Star, WakaPacific, Go West, Metrolink, and LINK buses. Tag the card upon boarding, and then again when getting off. Additional benefits include a 10% discount on fares. See the official site for more information.
• The city is served by multiple bus companies that in turn cater to different networks, all operating out of the CBD terminal.
• You can easily rent a bicycle ( Onzo app) or an electric scooter ( Flamingo Scooters app).
• The taxi industry was de-regulated in 1989: fares differ depending on the taxi company. It is generally cheaper to pre-book a taxi than to hail it from the street.
• Instead of a taxi , consider getting a quote from Uber (in-app). Unless your route is affected by surge pricing, it will probably be cheaper than a cab.

AUCKLAND NIGHTLIFE

• Drinking age is 18 , and last call is  5 AM during weekends.
• Mission Bay has the relaxed vibe of the waterfront, with casual bars and restaurants.
• Viaduct claims the most happening places in the city, thanks to a variety of bars and nightclubs that attract partygoers till the small hours.
• K’Road may have a notorious reputation, but it’s also the best stretch for variety. Live music, alternative bars and thumping dance clubs can all be found here.
• Great bars for solo travelers: The Fiddler Irish Bar, The Eagle Bar Karangahape, Mercury Bar & Gaming Lounge, and Dida’s Wine Lounge.

UNIQUE LANDMARKS TO VISIT

• Sky Tower is the most visible landmark in the city and its tallest tower. Visitors can climb up to its peak and base jump at 85km/hr or walk the 1.2 metre-wide walkway with no handrails.
• Auckland War Memorial Museum has wonderful exhibits on Māori and Polynesian crafts, and features a daily cultural performance of the world-renowned haka.
• Voyager New Zealand Maritime Museum showcases the relationship between the country’s history and the sea through the Polynesian and European migrations.
• The Museum of Transport & Technology (MOTAT) holds displays of civilian and military aircraft and land vehicles.
• Tour the Stardome Observatory and discover the star patterns and clusters that make the southern hemisphere’s skies.
• The Discover Auckland Pass (only available online ) gives you access to 6 museums for $75 – valid for 5 consecutive days from a pre-selected Start Date. What’s included: Auckland Zoo, Auckland Museum, NZ Maritime Museum, Auckland Art Gallery, Museum of Transport & Technology, and the Stardome Planetarium.

INTERESTING WALKS

• If you’re up for it, climb to the top of Maungawhau (Mt. Eden). Perfect for an early morning or evening walk.
• Climb the Auckland Harbour Bridge via the custom-engineered walkways and watch the vibrant scenery as it unfolds.
• Go for a swim at Cheltenham Beach (high tide only), then reward yourself with a sandwich from Chateaubriant (nearby cafe).
• Stroll along the fine black sands of Piha Beach and admire the prominent Lion Rock, a 16 million year old volcanic neck that has become a symbol of Auckland’s West Coast.
• One Tree Hill is one of Auckland’s most significant volcanic peaks and an important burial place for Māori and New Zealanders. The monument and grave of Sir Logan Campbell, founding father of the city, can be found at the top set amid spectacular views.
• Make your way to Achilles Point and take in the beautiful views and scenery (as a bonus, there’s a small secluded beach nearby).

LOCAL WISDOM

• Always pack an umbrella  for Auckland’s unpredictable weather. It is not uncommon to witness sun, rain and hail – all in one day.
• Best beaches to visit: Mission Bay (really crowded), Kohimarama, St Heliers Beach, Devonport Beach (take the ferry there), and Takapuna Beach.
• Silo Park hosts over 50 events in the summer months, including open-air cinema screenings and Friday to Saturday markets perfect for picking up trinkets and souvenirs.
• Locals and tourists alike make the pilgrimage to Waiheke Island for its award winning vineyards, wineries and olive groves. Ferries take 35-45 minutes to cross, with return tickets priced at NZ$42.
• Other very popular day trips: Tiritiri Matangi Island (very scenic), Rangitoto, and Rotoroa Island.
• Where to find good cheap eats : cheap and cheerful food courts can be found at Queens’ Arcade and Albert Street in the downtown area, while the food stalls in  Ponsonby International Foodcourt   cater to international cuisines.
• Great budget restaurants : Uncle Man’s Restaurant (Malaysian), Krung Thep Thai StreetFood, Nol Bu Ne Restaurant, BannSang Korean, and Tanpopo Ramen.
• Dangerous areas : Auckland is generally very safe. Be wary of youthful drunks who trawl the streets over the weekend. The police patrol the most frequented nightspots, and trouble is usually diverted without incident.

Recommended trip duration:  2-3 days

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New Zealand Tours for Solo Travellers

Home » About Our New Zealand Tours » New Zealand Tours for Solo Travellers

Travelling solo to somewhere like New Zealand on the other side of the world can be a little intimidating, which is why many people travelling alone like to join a tour. You’ll have an instant circle of travel buddies, a guide at your service and peace of mind knowing you’re travelling in the safest way possible. 

Joining a small group tour also means it’s much easier to get to know your travel companions than it is in larger groups, you will find you get to know everyone and make new friends in no time.

Because our groups are so personal and you have enjoyed so many shared experiences, it’s more than likely you will stay connected with your fellow travellers long after you have returned home.

Around 25% of our guests are people travelling on their own and the majority of them are women.

How does MoaTrek look after solo travellers on tour in New Zealand?

If you have some flexibility with your travel dates, check in with our MoaTrek team and we will let you know the tour dates that have the most single travellers already on board.

Travelling as part of a group, you’ll automatically be included in everything we do. Your Kiwi Guide is always aware of when you’re most likely to need advice or help and makes sure any solo travellers are always included.

We have minimised the additional cost of our single supplement while still ensuring as a solo traveller you have the comfort of your own room which is exactly the same size room as the couples who are sharing a double room. (New Zealand hotel rooms are the same size regardless of whether the room is for one or two people. There are no designated “single” rooms.)

See more about the accommodation on our tours here.

Getting ready for your trip

Once you have your booking confirmed you’re bound to find a few questions pop up. Any query, no matter how small, we’re here to help – dial our free call numbers or email our office and one of the friendly team will be in touch.

When you’re travelling alone, having someone to ask questions about where you’re going is one of the things our solo guests tell us they appreciate the most.

Full support from your Kiwi Guide

On the evening before your tour starts your MoaTrek Kiwi Guide will call to confirm your meeting arrangements for the next morning.

From that point onwards on your experienced guide is at hand to answer your queries, assist with any arrangements and take care of your luggage arranging porterage to and from your hotel room. Whether you want to find a great café or the best places to shop your guide will have the answer.

Meet the MoaTrek team here , the guides who will lead your tour and the office staff who will help you make it happen.

On the road with MoaTrek

You will find one relaxing day flows on into another. Along the way there are a number of included activities with your group, sailing to the hot pools on Lake Rotoiti or flying back from Milford Sound, for instance.

But there will be time for you to do your own thing too, walking out from your hotel along the lake or seafront or into a mountain valley.

Our accommodation is chosen for its sense of place and natural beauty and you will have time to enjoy tuning into your surroundings.

Additional Activities

If there’s any optional activity you have set your heart on, whether it’s a bike or jet boat ride, a heli-hike or wine tour, your friendly Kiwi Guide can help you book the experience for you once your tour has commenced.

See more about the optional activities on our tours here.

Our most popular New Zealand tours for Solo Travellers

Kakapo 21 day tour.

Kaka 17 Day Tour

For more information see our blog on Travelling New Zealand Alone

Read more about solo travel in New Zealand

If you’d like to see exactly what travelling alone in New Zealand looks like, take a look at the following from Susan Mills, a solo traveller from Australia. Susan left the family at home for two weeks and joined one of our small group tours.

She wrote a diary, took lots of photos and even sat down for an interview after the trip.

Read Susan’s MoaTrek New Zealand travel diary.

See Susan’s photos from her trip

Listen to an interview with Susan after her trip.

Tours You'll Love

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Solo Tours, Travel & Holidays

• Travel styles
• Solo travel

Got the urge for adventure, but no one to do it with? Over 50% of travellers on our trips are travelling solo.

This is why travelling as part of our small group tours has its perks. We’ve got expert local leaders who can't wait to show you around, ready-made friends who are itching to explore (just like you), and optional single supplements if you want a room all to yourself. All you have to do is turn up with a smile and a passport: we’ll handle the rest.

Our most popular group trips for solo travellers

All our group trips are perfectly suited to those of you travelling solo, but here are a few favourites as rated by our previous solo travellers.

Beautiful Bali

9 days from 1391.

Travel to Bali and experience this oasis off the coast of Indonesia. Bali's Ubud, Mt...

Best of Morocco

15 days from 1649.

Discover the best of Morocco on an action-packed trip exploring Marrakech, Fes, the...

Everest Base Camp Trek

15 days from 2124.

Embark on the trek of a lifetime to Everest Base Camp on this tour. Fly into Lukla and...

Explore Jordan

8 days from 1725.

Travel to Jordan and tour Amman, Madaba and the inspiring desert landscape of Wadi Rum....

Turkey Uncovered

14 days from 1752.

Discover the best of Turkey on a 14-day trip exploring Istanbul, Gallipoli, Fethiye,...

Tailor-Made trips

Take four or more on an exclusive trip and tailor your itinerary

Group trips for solo travellers by region

South Africa

The perks of solo travel on a group tour

A local leader

When you’re all by yourself, it’s easy to fall into the typical tourist traps. You wander within a few blocks of your hotel, see a few of the big sights and that’s about it. But solo travel on a group tour isn’t like that. Each of our trips has an expert local leader who knows every backstreet bar, cool tapas joint and hidden gallery. They’ll give you tips for your free time exploring, and introduce you to locals.

Ready-made friends

Go solo, but not alone. That’s our motto. The average Intrepid Travel trip has about ten people on it – people of all ages and backgrounds from all over the world. It’s like a hostel dorm room that travels with you (minus the smell and the weird naked guy). You’ve got ready-made friends for a karaoke session in Vietnam, a canoeing adventure in New Zealand or a chat over chai at the breakfast table. For a solo traveller, it’s a nice perk to have.

Logistics and convenience

We’ve spent the better part of 30 years honing our itineraries, getting rid of the dodgy hotels and keeping the good ones, picking the best restaurants to visit, and organising public transport and all the other logistics of travel so you don’t have to worry. Travelling alone can often be a) confusing and b) complicated. But with us, all you need is a good attitude – we’ll take care of the rest.

Our leaders know the areas of town to avoid after dark. They know how to haggle at markets, avoid pickpockets and scammers and generally have a good time without anything going wrong. And don’t forget, when you're a single traveller on a group tour, you’re in a group! You’ll have a bunch of new friends to watch your back (and your stuff). It’s all the flexibility and freedom of independent travel, but without the risks.

Solo travel FAQs

Will i have my own room.

It’s completely up to you. On our trips rooming is organised on a twin-share basis and we pair up solo travellers with another traveller of the same gender as per the gender marker on each of their passports. But if you'd like your own room, an individual room is available on the majority of our trips (it’s just a small extra charge). Just mention this to our  customer service team  when booking your trip and they'll arrange it for you.

As a responsible tour operator, we strive to create a safe and inclusive environment for everyone. In the case that your gender identity differs from what is indicated on your passport, please  contact us  so that we can discuss rooming options with you.

On a small selection of itineraries some accommodations are booked on an open gender, multi-share basis (for example on a felucca in Egypt or an overnight train in Vietnam). In those instances it will clearly be stated in our Essential Trip Information prior to booking and travelling.

How does group time work?

Whether you’re travelling solo or with a partner, our trips have a set itinerary. But within that there’s time set aside for your own exploration (if you want to – no pressure). The amount of free time depends on the travel style - you can ask your guide for a few tips then head out alone, or hang out with the group and see where the day takes you.

Do I have to pay for an individual room?

Not if you don’t want to. If you’re happy to bunk with a traveller of the same gender – paired up as per the gender marker on each of their passports – there’s nothing extra to pay on the vast majority of our trips. If you want your own room, just mention it to our customer service team when booking and they can organise an individual room for a small charge.

As a responsible tour operator, we strive to create a safe and inclusive environment for everyone. In the case that your gender identity differs from what is indicated on your passport, please  contact us  so that we can discuss rooming options with you.

I'm new to group travel, what will my group be like?

Intrepid travellers are connected more by attitude than age. They’re a friendly, open-minded and curious bunch, and a lot of them elect to travel alone (so no third-wheeling, we promise). Our trips attract a mix of genders and ages generally range from 25 to 65. It’s hard to know exactly who you’ll meet, but you can be assured you'll be a part of the fun.

Is it cheaper to travel in a group?

On average, solo travel on a group tour is way more cost-effective than heading out on your own as you're splitting the cost (we can also guarantee a lot more inclusions and extras than you’d usually get for your money).

Can I tailor the trip to me?

We have a range of trip styles – Basix, Original and Comfort – that offer different levels of flexibility and free time. While there’s always a set itinerary for the group, our Basix trips tend to have less included activities and more time to do your own thing, Original trips have a 50/50 balance, and our Comfort trips have more included activities. Lots of our travellers choose to travel on their own, so it’s common for people to want different things from their experience. Be sure to chat to your leader ; they can recommend places to explore during free time or things to try after the trip has finished. 

Tips for solo travellers

Embrace local 

It pays to learn a little bit of the local language wherever you go and you should always consider the country’s dress code when picking out what to wear. In many places, you maybe be expected to dress modestly and cover up exposed skin so consider packing a sarong or light scarf to cover exposed shoulders, along with a long skirt or trousers. Whether you agree with it or not, it’s respectful (and smart) to follow the local style.

When you’re out and about being all adventure-y, just keep an eye on the sunset. Try to avoid catching public transport after dark when you’re on your own, especially if you’re carrying your suitcase/backpack/fancy camera/map (it kind of screams ‘tourist’). Travelling with a  group  is a smart move for any traveller; it’s always good to have people around who’ve got your back.

Social media may be the doom of mankind and rational thought as we know it, but it can be useful, even as a safety tool. Your friends and family are now privy to a minute-by-minute update of your whereabouts, regardless of where you are in the world. Before you leave home, give your friends/family a social media heads-up: ‘If I don’t post a sunset selfie for five days straight, get in touch and see if I’m okay.’

Our solo travel safety guide

Share your itinerary.

Good advice for us all, but particularly for people travelling solo. Make copies of your itinerary, contact details, passport and travel insurance, then email them to yourself and to one or two friends/family at home. Check-in on social media when you can so people can keep track of where you are. 

Remember the little things

If you’re arriving late in a city by yourself, book a hotel with a front desk or concierge service (many hotels also offer private transfers that don’t cost the earth from the airport or train station). If you're travelling with us, we can help you organise an arrival transfer. Read your maps  before  you head out for a walk (you can use a map app on your smartphone – or take screenshots of where you’re going if you don’t want to use up your precious data). If you need to check your map when you’re out and about, duck into a shop or café to do it. Leave the blingy jewellery, wedding rings and designer clothes at home, and aim to dress like the locals do – hit up the local markets if you haven’t packed the right outfits. Aim to keep track of travel times, so you’re not caught out after dark.

Roam if you want to

Most mobile/cell providers now offer travel passes to help manage your international roaming costs (which, let’s face it, are expensive!). For a few dollars a day, you’ll have access to data, which means you can log into your apps (like Skype, email and WhatsApp) when you’re out of WiFi zones and quickly get in touch with someone – a friend at home, someone in your group, or the police – if you need to. It might also be worth checking out the local cell/mobile providers as these can be quite cost effective. 

Fare's fair

Solo travellers are way more likely to be ‘taken for a ride’ at the airport by unscrupulous taxi drivers, so do your research before you arrive. Make sure you get a cab from the airport/station taxi rank – if you’re not sure where to go, just head to the information desk for help. Touts tend to hang out in the arrivals area and promise cheaper rates, but can often be dodgy. When you get to the cab rank, ask the driver to use the meter or request a cost estimate  before  you hop in the car – if it’s way higher than it should be, pick another vehicle. A lot of airports have train stations attached as well, so consider public transport if you want to save a dollar or two.

Stick together

It’s one of the advantages of travelling solo on a group tour: safety in numbers. The big, 50-person bus groups stand out on the road, but a small Intrepid group of eight or nine people, with a local leader showing the way – including areas to avoid and getting around safely – won’t draw much attention. Plus, it’s a great way to see parts of the world you may feel uncomfortable exploring on your own. If you want to do things on your own, consider a day tour to familiarise yourself with a city and get to know the local way of life. 

Trust your instincts

Solo travel is all about confidence. If you’re relaxed and self-assured on the street, you’re more likely to blend in. When you meet new people, don’t assume they’re all out to get you, but be sensible too and trust your gut. If it feels wrong, it probably is. Remember: the popular tourist areas are often the most well-lit and secure, but they’re often a juicier target for pickpockets and scammers. Just use your common sense; half of travel safety is simply being aware of your surroundings.

Read more about solo travel

10 of the best cruises for solo travellers

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From Venice to the Pacific, here are solo cruises that offer more than just a voyage. Photo /123rf

No plus one? No worries. Set your sights on far horizons with the perfect mix of adventure , relaxation, and discovery on these 10 journeys that are perfect for solo explorers, writes Tiana Templeman

Uniworld | Venice and the Jewels of Veneto

Immerse yourself in the beauty and romance of Venice on this seven-night round-trip cruise that takes in all the highlights of this famous part of Italy. They include a choice of day trips to two of the region’s Unesco World Heritage cities , Vicenza or Padua, and visits to some of the lagoon’s most famous islands such as Burano and Murano. An overnight stay in Venice at the end of the trip means you’ll get to see the city in the late evening when it’s at its serene and beautiful best. No single supplement sailings for this itinerary are available throughout 2024.

From NZ$4099 per solo sailor.

Aranui Cruises | Discover the Marquesas

Cross a cargo freighter with a passenger ship and you get Aranui 5, a vessel that transfers freight and passengers seeking a different cruise experience around French Polynesia . Aranui’s 11-night round-trip voyage from Papeete to the Marquesas Islands takes adventurous travellers into some of the region’s most spectacular bays where mainstream cruise lines seldom go. Polynesian and European history and the region’s plentiful birdlife are the main drawcards on this laid-back itinerary. The usual 50 per cent single supplement is waived on most 2025 voyages, saving solo guests around $4020.

From $8970 per solo sailor. aranui.com

READ MORE: What it’s like to stay in a Premium Suite on Aranui 5

MSC Cruises | Mediterranean

Step aboard MSC Fantasia and explore the Mediterranean during Europe’s peaceful winter cruise season, when solo cruisers can save 50 per cent off select cruises. Choose from itineraries like a Barcelona seven-night round-trip sailing that visits Marseille, Genoa, Naples, Palermo, and La Goulette in Tunisia. After dinner, you could catch a show or hit the dance floor at a themed party onboard the ship – or both! With prices this good, you may like to upgrade to the MSC Yacht Club, an exclusive area with its own concierge and reception, 24-hour butler service, private lounge and pool deck, and L’Etoile, an upmarket restaurant that’s only available to MSC Yacht Club guests.

From $1180 per solo sailor. msccruises.co.nz

Oceania Cruises | Athens to Valetta

An Oceania Cruises sailing is a foodie’s delight with some of the finest meals at sea plus complimentary specialty dining onboard and culinary discovery tours on shore. This 14-night cruise includes an overnight stay in Istanbul and calls at lesser-known ports such as Mitilini, Bozcaada, Marmaris and Limassol, as well as popular spots like Mykonos, Santorini and Rhodes. Oceania Cruises has 62 staterooms dedicated to solo travellers across its luxurious fleet, including six new concierge-level verandah staterooms and an intimate onboard vibe that makes socialising easy.

From $7562 per solo sailor. oceania.com

NCL | Hawaii Inter-Island

Experience the beauty of the Hawaiian Islands onboard Pride of America during this six-night sailing that mostly travels at night so you can make the most of your time on shore. Explore by day and enjoy included dining and entertainment in the evenings, then retire to a solo studio cabin that’s been designed especially for single travellers . Along with your own private room, there’s also a solo traveller lounge where you can socialise with the other singles onboard. Whether you’re journeying up a volcano in Maui, swimming with manta rays on the big island of Kona, or flying in a helicopter over Kauai, you’ll have plenty of unique adventures to choose from on this trip.

From $4030 per solo sailor. ncl.com

Cunard | Literature festival at sea transatlantic crossing

Join fellow book lovers and fans of great literature onboard Queen Mary 2 on a seven-night transatlantic voyage from Southampton to New York . With a line-up of authors and acclaimed journalists, including Mark Billingham, Ruth Jones, Chris Brookmyre, Mike Gayle and Adele Park, this sailing is the ideal way to indulge your passion for reading while enjoying a classic cruise experience . During the journey, there will be engaging discussions, practical workshops, and Q&A sessions with the writers while you experience the elegance of a famous ocean liner.

From $3450 per solo sailor. cunard.com

Scenic | Treasures of the Pacific: The Yasawas to New Zealand

Welcome aboard your ultra-luxury yacht, Scenic Eclipse II, for 10 nights of discoveries, pampering and adventures in the warm waters of the South Pacific. As you journey from Fiji to ports in New Caledonia, Vanuatu, Australia, and New Zealand, you’ll indulge in fine dining , premium drinks and exclusive excursions like soaring over South Pacific islands’ tropical landscapes in the ship’s onboard helicopter or exploring the underwater wonders of the region inside its submarine. Solo travellers get 75 per cent off the single supplement on this voyage that conveniently finishes in Auckland.

From $12,435 per solo sailor. scenic.com

Sail Croatia | Dubrovnik to Split (and vice versa)

Experience the thrill of diving off the side of a luxury yacht into teal-blue, crystal-clear waters during a journey along the stunning Croatian coast. This cruise promises adventure, luxury, and memories to last a lifetime as you enjoy seven nights onboard a luxury yacht. Wake up to a delicious breakfast in a secluded bay, enjoy dining on board or in a small coastal village, and embark on daily excursions with your local guides. Sail Croatia offers no single supplement fares on select sailings and has some great last-minute offers if you’re already in Europe and available to sail at short notice.

From $5240 per solo sailor. sail-croatia.com

Avalon Waterways | Paris to Normandy

Skip the single supplement on select round-trip sailings along the Seine River from Paris to Normandy with Avalon Waterways. Floor-to-ceiling panoramic windows will help make the most of the views as you sail through the French countryside and stop at towns like Vernon, Caudebec, Rouen, and Conflans where you’ll have the chance to visit the home of Vincent van Gogh . An overnight stay in Paris at the end of the trip gives you time to explore the sights and bites of Paris before your voyage comes to an end.

From $6035 per solo sailor. avalonwaterways.co.nz

Ponant | Tahiti and the Society Islands

Sailing on the 330-passenger Le Paul Gauguin, this seven-night cruise explores the lush tropical islands and atolls of Tahiti and the Society Islands and has no single supplement on selected sailings. You’ll visit Motu Mahana, the line’s exclusive private island, and stay overnight in Bora Bora for extended swimming and snorkelling and the chance to dine onshore at one of the island’s romantic restaurants. The islands’ culture is also a feature of this itinerary with an onboard programme featuring traditional singing, weaving workshops, and other immersive cultural activities.

From $6490 per solo sailor. ponant.com

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Solo Trippin’ with Your Personal AI-powered Travel Assistant

Embark on a solo adventure with your new Galaxy S24 series as the ultimate sidekick. From navigating uncharted places to capturing unforgettable moments, let the magic of AI on the Galaxy S24 Ultra, Galaxy S24+ and Galaxy S24 redefine the thrill and ease of your next solo escapade.¹

Planning your travel itinerary gets easier with Note Assist². Simply select a template that best fits the format you’re looking for, then paste information of your must-go attractions into your Samsung Notes App. From AI-generated summaries to auto-formatting, planning your next trip on your phone is that easy!

Circle to Search³ with Google is your best friend in discovering new places with ease. Spot a beautiful landmark, street sign, or viral café on social media on-the-go? Activate Circle to Search with Google on your Galaxy S24 series to get handy and high-quality search results. You can also follow up with more complex and nuanced questions to get even clearer answers. You can also follow up with more complex and nuanced questions to get even clearer answers. For instance, if you pull up a search on a well-known chain restaurant or outlet and wish to visit it in a neighborhood near you, simply add an additional question like “where is the nearest outlet?” to your search.

Interpreter⁴ can help you manage your bookings in the destination country, translating conversations with your hotel concierge or other locals instantly on a split-screen view, working even without cellular data or Wi-Fi. This means that even when you’ve just landed at the airport and have not set-up your local data plan, you can confidently jump into a cab and communicate with the driver without knowing the local language!

With Generative Edit⁵, a Galaxy AI editing tool, you can embrace the creative freedom to erase, re-compose and re-master your photos. Remove the unwanted background elements (like too many people) or reposition yourself (to point at the Eiffel Tower!) by filling in parts of an image background, for that social-ready photo of your epic, solo adventure.

From navigating to taking photographs to checking your bookings, Galaxy AI makes your travel experience so much smoother, it’s like having the convenience of many apps open while on-the-go. Even better, the Galaxy S24 series’ enhanced chipset for incredibly efficient AI processing, as well as all-day 5,000 mAh⁶  battery allows it to keep up with your every move, from dawn to dusk and into the night for the best travel experience.

Whether you choose the Galaxy S24 Ultra, Galaxy S24+ or Galaxy 24, rest assured that you have full control over how much your data can enhance your AI experiences, as Advanced Intelligence settings lets you disable online processing of data for AI features⁷, if you so prefer.

• ¹Samsung account login and Internet connection may be required for certain AI features. Galaxy AI feature availability and associated costs are subject to change post 2025. Different terms may apply for AI features provided by third parties. AI output reliability and accuracy not guaranteed. Actual UI may be different.
• ²Note Assist requires a network connection and Samsung Account login. Character limit applies. Service availability may vary by language. Accuracy of results is not guaranteed.
• ³Results may vary depending on visual matches. Requires internet connection. Users may need to update Android to the latest version. Product functionality may be dependent on your app and device settings. Some functions may not be compatible with certain apps. Availability of the service varies by country and language. Accuracy of results is not guaranteed.
• ⁴Interpreter requires a Samsung Account login. Interpreter is only available on the pre-installed Samsung Phone app. All languages may require language pack download. Interpreter’s first release contains 13 languages. More languages are expected to become available with future releases.
• ⁵Generative Edit requires a network connection and Samsung Account login. Editing with Generative Edit results in a resized photo up to 12MP. A visible watermark is overlaid on the image output upon saving in order to indicate that the image is generated by AI. The accuracy and reliability of the generated output is not guaranteed.
• ⁶Typical value tested under third-party laboratory condition. Typical value is the estimated average value considering the deviation in battery capacity among the battery samples tested under IEC 61960 standard. Rated (minimum) capacity is 4,855mAh. Actual battery life may vary depending on network environment, usage patterns and other factors.
• ⁷Samsung Account login required. Advanced Intelligence settings preventing server access will limit the functionality of some AI features. Regardless of server access, Samsung does not save user input or output data

StarsInsider

The best solo trips around the world

Posted: 18 April 2024 | Last updated: 18 April 2024

Solo traveling can be a daunting prospect sometimes, especially if you have no idea how the culture in your destination of choice works, or how easy it is to get around. But fear not, because the world offers many travel options for all the solo travelers out there.

Click through this gallery to discover the best solo trips around the world.

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Beaver Creek, Colorado, USA

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Grand Cayman, Cayman Islands

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Paris, France

Rome, Italy

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Santa Fe, New Mexico, USA

Tuscany, Italy

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New York City, USA

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Toronto, Canada

Seville, Spain

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Ljubljana, Slovenia

Seattle, USA

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Bangkok, Thailand

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New Zealand

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Galapagos Islands, Ecuador

Sydney, Australia

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Athens, Greece

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St. Petersburg, Russia

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San Francisco, USA

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Ethiopia is home to a series of ancient and historical sites, including the famous rock-cut monolithic churches of Lalibela.

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