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Use these apps to enhance your Utah travel

Sponsored: devices don’t always detract from a trip — sometimes they make it even better..

(Austen Diamond) Augmented reality apps help visitors orient to their destination through data-based visualizations such as the names and elevation of surrounding peaks, the path of the setting sun, and the position of the Milky Way in the night sky.

Have you ever wondered what animal made the track you see along a trail or what bird is making the call you’re hearing? While you don’t want to spend your trip glued to your phone or become too reliant on it, you can sneak a quick peek at an app to answer these questions and enhance your Utah travel experience. Apps can help you do everything from identify wildlife, to learn about the night sky, to plan your trip, or even just recall a favorite campfire song.

Not every area has cell phone service, and devices can be lost, break or simply run out of batteries. Be sure you have ways to safely navigate and find the information you need without relying on an app. But used in moderation, these apps can help make your trip to Utah even more unforgettable.

This is just a place to get started. You can find a variety of other apps for most of these topics, including an assortment of free and paid versions with an array of options and features.

(Jeremiah Watt) Apps work as digital field guides to help thoughtful visitors identify wildlife and their tracks and to know how to behave around animals.

Enhance your outdoor experience:

Digital Field Guides

You don’t need to haul 10 nature guides in your backpack when you can use an app to identify elements of the world around you. iTrack Wildlife helps users identify the prints animals leave behind. Serving as a digital field guide, it includes hundreds of track photos, detailed information, and the ability to use it completely offline. With a number of free and paid options, it’s a go-to resource for people who are curious about the critters they share the trail with. In the desert, many animals are nocturnal, so tracks are one of the best ways to know which critters are out there. vTree is a tree identification app from Virginia Tech which contains images, descriptions, and range maps for more than 900 North American species of woody plants. Learning about the plants and animals can help people learn more about the ecosystem, and how each plant or animal contributes to Utah’s wild and natural places.

(Marc Piscotty) While the education center at the Bear River Migratory Bird Refuge will orient you to your visit, birdwatchers can track their sightings with apps while learning more about how to protect the habitats that birds depend on.

Birding Resources

The Audubon Bird Guide app is a free field guide featuring more than 800 North American birds. It helps with bird identification, learning about birds, sharing bird images and keeping a list of birds you’ve seen. It also provides a Bird Alert feature when people near you spot birds you’ve been on the lookout for. The Merlin Bird ID app features more than 4,500 birds from North and South America, Asia, Europe and Australia. By answering three questions about a bird you see, the app will give you a list of possible species and help with identification. It will also help you match photos with species, and includes over 15,000 audio recordings. HawkWatch International’s Raptor ID app helps people identify raptors.

Citizen Science

Become involved in the world of citizen science with the plethora of apps available. Record data to share with others, exchange knowledge and contribute to the body of scientific information available by recording your findings and observations with these apps. iNaturalist is a favorite naturalist and citizen science app and, as a project of the California Academy of Sciences and National Geographic, it’s one of the best known apps of its kind. People can record observations, share them with others and discuss what they find. The data is used by scientists, and provides resources to crowdsource information and learn from others. It also has a feature to keep a life list of the critters you’ve seen. eBird is a very popular birding citizen science app by the Cornell Lab of Ornithology that allows people to identify birds they see, share their sightings and keep track of their own personal birding lists. It’s free, available in 27 languages, and offers offline data collection.

Every year, citizen scientists record more than 100 million bird sightings, which scientists can use in their research. These are only two of the many citizen science apps available. Scientists use data from citizen science in their research projects, so you’re doing more than just interacting with a fun app on your phone. You are helping provide real-world data that will enhance the collective knowledge base and help preserve and protect Utah’s cherished places for generations. Check out SciStarter’s website to search for the right project (and app) for you.

(Jeremiah Watt) Beyond identifying the plants and animals around you, apps enable citizen science, where users record data, exchange knowledge and contribute to research.

A number of apps help people learn about the sky. The Night Sky app calls itself an “AR personal planetarium” with options to explore different objects, tour the night sky and receive notifications about celestial events. SkyView Lite is the free version of a popular sky viewing app, available for Apple and Android . NASA’s app allows people to explore the world of space from a device, including tracking satellites, looking at images, watching real-time NASA events, and seeing a live High-Definition Earth Viewing experiment showing the earth from the International Space Station.

(Jeremiah Watt) When it's time to wind down, use dedicated apps to serve up campfire songs and safety information.

Campfire Songs and Safety

If you’re looking to brush up on campfire songs, check out the Apple Campfire Songs app with more than 200 songs. Google Play store also has a Scout Campfire Songs app. Be sure to follow Smokey Bear’s campfire safety guidelines .

Columbia Sportswear’s What Knot To Do app focuses on the art of knot tying. Learn knots for fishing, camping, climbing or just all-around utility. The free app includes more than 90 knots, from a Flemish Bend to a Seaguar Knot. A number of other knot- tying apps are also available for Android and Apple. Being able to tie a few knots can especially useful when camping, sailing, or participating in many different outdoor sports.

Trip planning tools

Find a campground

If you’re looking to find a campground, there’s an app for that. Actually, there are a whole bunch of apps designed to help you find and book a great campsite, which is important because popular destinations in Utah can fill up fast, especially on weekends. Recreation.gov features a mobile app that allows users to search thousands of sites, compare them, see recommendations, photos, and maps, and book online. Reserve America allows users to search for campsites all around the U.S. and book on the app. It includes federal, state and private campgrounds, as well as cabins, RV sites, yurts and campsites. Another app option is The Dyrt for Apple and Android , which links users with more than 500,000 campsite options (along with reviews), including cabins, RV sites, and campsites, including federal, state, local and private sites.

(Jeremiah Watt) While apps can augment travel, it is important to take time to engage with a destination. Limit phone use and don't depend on technology, especially in remote areas without cell service.

Since weather conditions can change so rapidly, be sure to have a good weather app available to stay up-to-date on conditions. A number of apps are available to provide forecasts as well as current conditions and important alerts. A few popular weather apps are available from The Weather Channel , AccuWeather and Weather Underground .

UDOT Traffic

When traveling Utah’s roads, the UDOT Traffic app can keep you apprised of everything from current traffic conditions to accident alerts, hazards and construction, as well as road closures. The app also features images from traffic cameras, the location of snow plows and other information to help get you where you’re going safely.

Supplement your paper maps and Utah Travel Guide with an app or two. Of course, be sure to use common sense when you’re driving and know that apps aren’t foolproof. Every once in a while, news reports will detail someone following a GPS into a lake, getting trapped on a closed road in a blizzard or stranded on a rough dirt road many miles from civilization because they followed a device. If a route looks unsafe or impractical, select a different route. And always be aware of current (and sometimes rapidly changing) road conditions. Many smartphones come with mapping apps built in, and others are available for download. Google Maps is popular and available for Android and Apple . Roadtrippers also provides an app that helps travelers locate interesting stops along the way.

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Little Blue Backpack

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Destinations , Vacations , West Coast · June 18, 2021

The Ultimate 7-Day Southern Utah Road Trip Itinerary: Zion, Bryce, Escalante

Southern Utah is full of stunning scenery. It makes for memorable hikes, lookouts that make your jaw drop, and long, beautiful drives that seem much quicker than they really are. One of the top destinations in the United States, a southern Utah road trip will not disappoint.

Disclosure: This post contains affiliate links that earn a small commission at no extra cost to you.

Who Should Go on a Southern Utah Road Trip?

Everyone! Take a solo trip. Make it a girl’s trip. Head out for a getaway with your significant other. Take the whole family! There is something for everyone that will make it impossible to regret.

If you’re a hiker, you definitely don’t want to miss out. If exploration for you means scenic drives, you will love it just as much!

As long as you love beautiful places and getting outside, you’re all set.

Note: the itinerary provided below will resonate most with those who want to do a lot of hiking mixed with grabbing drinks and eating good food. While hikes range from moderate to difficult, there are no 16-mile days or backpacking excursions! But you will get out and move every day!

When is the Best Time to Take a Southern Utah Road Trip?

The sweet spot for visiting Utah is in the spring and the fall when crowds dwindle (somewhat) and the weather is a comfortable temperature. Summer months definitely get crazy with both people and hot weather. And the winter months, though unique and beautiful in their own right, obviously come with snow and cold temperatures!

Keep in mind, besides the dead of winter, these places are busy all of the time. Go when it works for you, and be prepared for crowds.

Where Does This Southern Utah Road Trip Itinerary Take Me?

Many Utah itineraries you find are going to be based around the “Mighty 5,” which includes Zion National Park, Bryce Canyon National Park, Arches National Park, Canyonlands National Park, and Capitol Reef National Park.

In my opinion, to do “The Mighty 5” right, your trip should be two weeks total—10 days at the very least. Anything under that and you will be doing a lot more driving than exploring.

Since this trip is only one week (including travel days), it’s two national parks and a national monument.

There are notes and tips about substituting different places on certain days so, obviously, you are not locked in. That said, it is a place to start and I highly recommend this itinerary for a week that includes a range of experiences!

How Can I Spend 7 Days in Utah?

• Travel Day : Arrive in Southern Utah with options to stop along the way
• Start with 1 Day in Zion National Park (East Side—aka the “secret side”)
• 1 Day in Bryce Canyon National Park
• 1 Day at Grand Staircase-Escalante National Monument
• 2 Days back at Zion National Park (South End)
• Travel Day : Back home on Day 7

The trip includes three different places to stay, so while you do hotel-hop (Airbnb), it’s not a daily switch. All of the details on that are below.

The Best Southern Utah Road Trip Itinerary: One Week

A southern Utah road trip takes a little more pre-planning than a lot of vacations, but the adventures are totally worth it. Let’s get started!

Before Your Southern Utah Road Trip

Do your research.

Google. Read blogs. Browse Instagram. Ask your friends. Whatever you need to do, soak up as much information as possible! Everyone’s experience is different but I guarantee a better time if you have a plan together and a good idea about what you’re getting into!

Additional, HIGHLY-DETAILED blog posts of mine are linked throughout the post so make sure to visit those for even more tips.

I highly recommend a quality SUV for this trip. You spend a lot of time in the car, one day involves dirt roads, there are switchbacks through Zion, and you will need enough space for all of your passengers and luggage. My group went with a Chevy Equinox and it was perfect.

Annual Park Pass

If you are planning to visit more than three national parks in the next 12 months, grab an America the Beautiful Pass for $79.99 . It’s $35 at each park (for 7 consecutive days) so you make up your money in just three NP visits.

This pass twice is used twice on this trip so if you have another national park planned (or find it likely—you’ll only be out $10 if you don’t) then definitely grab one of these! If you don’t want to go that route, you can grab week-long passes at the entrances.

What to Pack for a Southern Utah Road Trip

Water Bottle: You need a big one that keeps liquids cold. This 32 oz. water bottle is my absolute favorite (still had ice in it after a day at Zion in 80+ degrees!) It has an easy-to-carry handle and I love the mouthpiece.

Hiking Shoes: Don’t forget your hiking shoes! If you don’t have a pair, invest in some. A few of these hikes will be difficult without them. The REI Outlet is a great place if you want to keep things affordable.

Layers: A few mornings you will get started early and temperatures are much, much cooler than they will be in the day. Make sure to have a jacket, long sleeves, leggings, and shorts, as well as a warm hat if you are going between late September-May.

Snacks: Between long hikes and busy areas with restaurant wait times, you will want snacks! My favorite are these Chomps Beef Sticks (all clean ingredients and lots of protein), and Trader Joe’s Simply the Best Nuts (individually packaged which makes everything easy). They easily fit in a suitcase and can be in your carry-on.

Sunscreen: No matter what time of year! If you are on the hunt for a clean product, the best out there is Cocokind . It’s not a weird texture or sticky on your face. I love it, plus it’s a great size for travel.

And with that, let’s get into the official southern Utah road trip itinerary!

Day 1: Travel Day

Where do i fly into for a southern utah road trip.

McCarran International Airport in Las Vegas, Nevada , is the closest airport to southern Utah. It’s 170 miles away from Springdale, Utah (Zion National Park), and is a major hub where you can typically find cheap flights.  This itinerary will start in Sin City!

Note: Salt Lake City International Airport is the next closest and is 311 miles from the park. This is a good option if you prefer to road trip through Utah from north to south.

Pick Up Your Rental Car

Grab your rental and be on your way! Your first day of travel will have you on a scenic drive as you make your way from Vegas, through Arizona, and finally, into Utah. It’s a fairly easy drive that will find you on curvy stretches every now and then and takes a total of 160 miles (2 hours, 35 minutes.)

KEEP IN MIND: there is a time change between Las Vegas (PDT) and Utah (MT)! Your clocks will move ahead one hour.

Places to Stop between Las Vegas and Springdale

• Valley of the Fire State Park : this can be your first stop if you’d like to do a short hike and check it off your list! Located under an hour from Vegas and still in Nevada, is beautiful desert land and red sandstone formations.
• St. George : is a city a couple of miles north of the Arizona and Nevada border in the very southwestern corner of Utah. It’s one of the bigger towns on your drive and perfect for a gas and food stop.
• Other than that, it’s mountains, small towns, and jackalopes! Lol

Depending on what time you arrive, check in to your place, explore Springdale, Utah, or better yet, just relax! You have a big week ahead. (Note: there are a few Springdale restaurant recommendations later in the post.)

Where to Stay in Springdale, Utah

Best western plus (night 1/1).

Springdale, Utah accommodations are not cheap given the high demand! One of the more affordable places is the Best Western PLUS , located right downtown and near a shuttle stop—more on that below.

The rooms are very spacious, clean, and complete with a view. Plus, they offer an (actually delicious) continental breakfast that is the perfect pre-hike meal. And lessens the blow of the bill.

Options: There are plenty more places to choose from in Springdale, Utah including the Zion Lodge inside the park (need to book early), camping, and additional hotels and Airbnb’s. Check out How to Spend Two Days at Zion National Park: What You Need to Know for more options.

Day 2: Zion National Park (East)

Hike: observation point via east mesa trail.

Observation Point is one of the most beautiful spots in Zion and you will want this hike on your list. More specifically, the version of this hike that is done via the East Mesa Trail. The more popular version of the hike to Observation Point is from the south end of the park—bottom-up. This requires a shuttle bus and there are an endless amount of people.

Luckily, there is an alternative route if you drive to the east side of Zion—top-out. Bonus: the scenic drive there (via UT-9) is one to remember!

Note: the popular, south-end version of the hike to Observation Point is currently closed due to rockfall. (That said, I’d still choose East Mesa Trail, even when it’s reopened.)

The East Mesa Trail hike is not one you need an early start for which makes it a good option after a travel day. Wake up, grab breakfast, and be on your way at a leisurely pace. Plan to leave Springdale between 11:00-12:00 PM.

Plug “East Mesa Trailhead/Observation Point Trailhead” into your Google Maps and you will be all set for a 52-minute journey. It’s only 23 miles, but given the switchbacks and drive through the mountains and tunnels (awesome!), it takes longer. There is a bathroom as you approach the east-side entrance. And a few miles from the trailhead, you hit a dirt road which is where your SUV comes in handy.

Note: you will not return to Springdale tonight and this is bringing you in the right direction once your hike is over.

Park at the trailhead (we arrived at 1:00 PM and found parking, no problem) and you will find where the 6.8 miles, out-and-back trail begins. 

* This Hike Takes 3-4 Hours *

You are led through a woodsy setting with mountains in the distance and amazing views once you make it to your destination. The best in the park, in fact! Though the hike is a bit longer, it’s not strenuous in terms of incline. A less than a mile or so stretch on your way back will be the toughest part on your booty!

Your destination (Observation Point) gives you not only a great hike but one of Utah’s best views . It includes a birds-eye view of both Angels Landing and The Narrows. Tip: it’s very windy at the top!

After your hike, you will make your way to Hatch, Utah (54 miles—1 hour, 10 minutes) which is very well-positioned between both Zion National Park and Bryce Canyon National Park. Tomorrow, you’ll tackle Bryce. But don’t worry, you will return to Zion in a couple of days!

Survive on snacks until you arrive. There is an awesome (and a bit unassuming) place to eat called Outlaw Saloon – Western Bar and Steakhouse . PRO TIP: Get the ribs. The meat falls off at the touch of a knife.

Where to Stay in Hatch, Utah

Mountain ridge cabins and lodging (night 1/3).

Mountains Ridge Cabins and Lodging is the perfect place to stay in Hatch, Utah. They are adorable and affordable with a restaurant/bar, convenience store, and coffee shop right nearby. The cabins are very clean (with daily housekeeping available) and include a shower, TV, and free drip coffees at the coffee shop.

Day 3: Bryce Canyon National Park

Hike: the figure 8.

All right, people. Get ready. Because this is going to be a day to remember. Everybody raves about Zion National Park (which, of course, is beautiful) but the real winner in my book is Bryce Canyon National Park. The rock formations, known as hoodoos, will take your breath away!

Day 3 is going to require an earlier start. Leave Hatch, Utah absolutely no later than 8:30 AM ; I would recommend between 7:30-8:15 AM and potentially earlier in peak season.

Sip your coffee on the 30-minute drive over and park in the Sunset Point parking lot after showing (or purchasing) your pass at the park entrance. Note: we got one of the very last spots in the lot at 9:02 AM. And if it’s summer, it will fill up earlier than that.

Sunset Point parking lot will connect you to Rim Trail and one of the most beautiful overlooks at the top of the canyon. You will be hiking down into it—and back up! And trust me, the views will be worth it.

Hike the Figure 8 Hike

The best and most rewarding 6-7 mile hike (depending which route you choose) in Bryce Canyon National Park consists of three hikes looped together into a Figure 8. Always remember, STAY RIGHT.

*This Hike Takes 3-4 Hours*

• Wall Street : a series of switchbacks that lead you down onto the canyon floor. (Left side image once I reached the bottom.)
• Peekaboo Loop Trail : an up and down 3-mile loop inside the canyon that offers the most INCREDIBLE non-stop views of the rock formations.
• Navajo Loop Trail OR Queens Garden : The way back up to the parking lot which is a tough, but worth it, journey! Navajo is shorter yet steeper and brings you to Sunset Point. (Right side image. Phew!) And Queens Garden takes some extra time but is less of an incline and brings you to Sunrise Point parking lot.

You can find EVERY SINGLE DETAIL on this hike here: The Best Day in Bryce Canyon National Park . You will have the BEST time!

After the Figure 8 hike, which I cannot recommend enough, you still have an entire afternoon ahead of you. Choose one of these great options:

• Walk Rim Trail and check out all of the viewpoints. This brings you along the edge and does not get down into the canyon. You can park at Sunset Point OR Sunrise Point. There are no inclines so it can be a very casual walk while getting some great pictures.
• Drive the Scenic Byway known as Route 63 . If you’d rather drive, this will bring you to a TON of great views. (You can easily make this a full day as well.)

It has been a DAY! Find a restaurant in Bryce or make your way back to Hatch and hit Outlaw Saloon – Western Bar and Steakhouse again. This time, get the steak. It melts in your mouth!

Where to Stay: Hatch, Utah (Night 2/3)

Return to your little cabin for another night’s stay! Option: if you’d like to stay inside the park, Bryce Canyon Lodge is the only option and must be booked far in advance!

Day 4: Grand Staircase-Escalante National Monument

Hike: peekaboo gulch & spooky gulch slot canyons.

Ready for a mini road trip from Hatch to Escalante, Utah? If slot canyons are on your list, then your going to love this day! It’s such a fun experience.

67 miles (1 hour, 15 minutes) east of Hatch, and through Bryce, is Escalante, Utah. It is in the heart of Grand Staircase-Escalante National Monument on Scenic Byway 12 and home to a few different slot canyon hikes that will blow your mind!

Use this as a day to sleep in a bit (this is by far the least populated area of your trip so you won’t need to worry so much about crowds) and leave Hatch, Utah by about 10:30 AM. This will put you in the town of Escalante by around NOON assuming you stop once. Once you get there, check out the little town, grab some coffee if need be, and be on your way.

Hike Peekaboo Gulch + Spooky Gulch

The plan is to hike Peekaboo Gulch and Spooky Gulch which are located about 40 minutes down a dirt road from Escalante. I know, more driving. But it’s all an adventure and the beautiful drives make them seem quick! Make sure you have an SUV for this trip.

*This Hike Takes 2-3 Hours*

This 3.5-mile lollipop loop hike will have you start at the trailhead, walk around the rim and down into the lower desert, and arrive at Peekaboo Gulch, the first of two slot canyons. From here you have a couple of options:

• Climb into Peekaboo Gulch (that’s the toughest part), and hike through the narrow canyon walls about .25 miles. This one is really fun and a pretty easy hike to maneuver. And the afternoon sun hits the walls perfectly for pictures.
• When you come out the other side, you can hike over to Spooky Gulch, which is only about half a mile or so. Or go back through Peekaboo the way you came. Spooky Gulch is much more narrow (like 10 inches in some spots.) If you had a tough time with Peekaboo or are just nervous to give it a go, turn around. If you’re ready and excited (and just a little nervous), do Spooky! It’s really a unique experience.
• If you end up doing Spooky Gulch, you’ll loop right back around to Peekaboo once you come out of the slot canyon (this one is also about .25 miles) and stay right.
• Of course, you can always reverse it and start with Spooky Gulch and make your way over to Peekaboo second. This is said to be tougher.

This hike is outlined in FULL details (including the drive) over on The Best Grand Staircase-Escalante, Utah Slot Canyons to Hike . Definitely read the details if you are headed that way!

Once you finish your hike and make your way back to the small town of Escalante via the dirt roads, it will be about 5:00-6:00 PM which makes it the perfect time for a beer! Stop for just that and a bite to eat at one of the restaurants/bars. I recommend:

Circle D Eatery

Right off the main road is a great hiking reward!  Circle D Eatery  is a part of an independently-run motel and serves some delicious food and drinks in a casual environment. There is plenty of space inside, as well as an outdoor seating area. I recommend the  Jalapeno Cream Ale  beer that I am still thinking about. And the BBQ Brisket Nachos.

After you eat, it’s time get some rest! Or just keep drinking 🙂 You’ve earned it!

Where to Stay: Hatch, Utah (Night 3/3)

It’s your last night in the tiny cabin! I recommend making your way back just because it gets you much closer to Zion National Park, where you will make your way back to tomorrow. But…

Options: There are actually quite a few places to stay in Escalante, Utah. Click for  all of the lodging choices , including motels and camping if you’d rather not drive more. There are also plenty of places to stay in Bryce, Utah which you drive through and puts you closer to Zion for the morning.

Day 5: Zion National Park (South)

Hike: rest day or your choice.

Sidenote: Zion National Park requires a LOT of details. Please don’t miss How to Spend Two Days at Zion National Park: What You Need to Know where nearly every single detail is outlined. This post will give you a lot of great high-level information, but we really go in-depth over there.

Back to Zion, it is! I like the idea of starting with Zion and looping back around to end with it to give you a shorter distance to and from the airport.

At this point, you will want to check off one (or two!) more hikes in the next two days. Depending on how you feel, you might need a rest day, which Day 5 is perfect for. Zion National Park is crazy busy and in order to have the best experience, you need to wake up EARLY. Being that you’ll wake up in Hatch, Utah, that will be difficult. A few options:

• Rest Day: Go at a leisurely pace today, explore Springdale, Utah and get ready for a big day tomorrow. This is the choice this itinerary covers!
• Hike Watchman Trail or Canyon Overlook Trail: these hikes don’t require the shuttle which makes it way easier to work into the day. Watchman is 3 miles from inside the south entrance and Canyon Overlook is 1 mile and off of UT-9.
• Hike Angel’s Landing: this is the most popular hike at Zion National Park and a later-in-the-day start might not be the best experience. That said, it’s your vacation!

Grab a delicious breakfast at Hatch Station. They have omelets that will hit the spot! Plan to take off and make your way back to Springdale (60 miles—1 hour, 20 minutes, and a beautiful drive) by about 11:00 AM.

Make a road trip stop at Belly of the Dragon. It’s right off UT-89 and is a quick, fun, and unique stop through a cave. There aren’t a lot of people and it’s perfect for kids—or just a couple of cool pictures! Plus, a chance to get out and walk around.

This is your chance to explore the town of Springdale, Utah! You might not be able to check into your hotel or Airbnb (my recommendation below!) until late afternoon so just find a parking spot and meander around the town. Recommendations:

• Go Shopping: This tourist town is, of course, full of shops that line the block towards Zion National Park. Souvenirs, crystals, sweet treats, boutique-style clothes, and gifts.
• Coffee/Drinks: FeelLove Coffee Zion is the cutest place and it is not just coffee, there are dinner and cocktail menus as well.
• Beer: Definitely plan to have a beer or five at  Zion Brew Pub where there is both indoor seating as well as an awesome outdoor beer garden. It’s right near the entrance to Zion National Park.
• Eat: Whiptail Grill , a converted gas station, is a great place for lunch! Grab anything from steak tacos to chicken sandwiches on their Mexican fusion cuisine menu. They do have beer and wine.
• Visitor Center: go talk to park rangers and grab maps for tomorrow.

After your day of exploring, it’s time to grab dinner and then call it a night. (Note: if you are doing The Narrows hike tomorrow, grab your gear from Zion Outfitters . More information below.)

Zion Pizza & Noodle Co

Dine-in (there’s a beer garden) at  Zion Pizza & Noodle Co . or order your food from the counter and bring it to your hotel or Airbnb.  The European Trail  was a delicious pizza option.

Townhouse Airbnb (Night 1/2)

I stayed in the  most perfect townhouse  in the heart of Springdale and it was perfect! Very clean, modern, and has two bedrooms plus comfy living space, laundry machines, and a TV.  And the outdoor patio space (pictured below) makes it worth every penny.

You are only a short walk from the Springdale Shuttle that will bring you to the park (more on that below.) And there is a marketplace across the street that’s perfect for grabbing meals to prep at the place and snacks for your hikes. We stayed two nights and weren’t quite ready to leave! Highly recommend.

Options: Visit How to Spend 2 Days at Zion National Park for more places to stay.

Day 6: Zion National Park (South)

Hike: the narrows.

Today is a big day and a check-off of the Bucket List! If you didn’t get a major hike done yesterday, you’ll need to pick between The Narrows and Angels Landing—two of the most popular hikes.

This itinerary will walk you through The Narrows , a fun and unique experience that isn’t quite as close to death as Angels Landing. (LOL I’m kidding. Sort of…)

Note: if neither of these sounds appealing, check out the list of other popular Zion National Park hikes .

Early. Start early. It cannot be stressed enough. As I mentioned, Zion is a very popular place. And between the number of people and the shuttle bus(es) requirement, it’s best to get going. We’re talking like, be in line for the Zion Canyon Shuttle at 6:00 AM. EEK! Don’t worry, it’s worth it. First things first:

Zion Shuttle Buses

The most popular hikes in Zion National Park REQUIRE taking the Zion Canyon Shuttle Bus. There are TWO separate shuttles in the area.

• The Springdale Shuttle : connects the town of Springdale (stops near your hotel or Airbnb) to the South Entrance of the park where you catch the Zion Canyon Shuttle. Note: this runs April-October. This is not required, you can also walk.
• Zion Canyon Shuttle : This gives you access from inside the park to the upper canyon (most popular hikes) since  private vehicles are prohibited along Zion Canyon Scenic Drive between March and November. It is first-come, first-serve. Don’t forget your park pass or purchase at the entrance.

Hike The Narrows

Shuttle bus stop 9: temple of sinawava.

One of the most unique hiking experiences in the United States  is through the Virgin River inside one of Zion’s canyons. After taking the Zion Canyon Shuttle to the last stop (#9) and making a mile or so hike on the Riverside Walk paved trail, you’ll enter the river with high canyon walls on either side.

*This Hike Takes as Long as You’d Like! Likely at least 4 hours*

Once you enter the water, you can go as far as 8 miles, but you can turn around and come back whenever you choose.  The scenery doesn’t change a ton, so we went about 1.5 hours or so before we made the trek back.

As far as gear, I recommend the boots, neoprene socks, and a walking stick from Zion Outfitters . You can find WAY more details in this post . Note: this is not required!

• Pick another shorter hike inside Zion National Park such as Emerald Pools or Weeping Rock.
• Head back out to Springdale to drink beer and eat; you’ve done enough hiking for one day!

Townhouse Airbnb (Night 2/2)

Back to the perfect townhouse in Springdale where you can enjoy your outdoor patio, maybe do some laundry before you head out, and relax!

Day 7: Travel Day

That’s it! You have reached Day 7 of your southern Utah road trip experience and it’s time to make you way back to the airport. You are 2 hours and 40 minutes from Las Vegas so depending on when you flight is, make sure you are packed and ready to roll!

Mix-and-Match + Additions

When you only have one week, including travel days, there is simply too many places to squeeze in on a southern Utah road trip. Here are other destinations in the area that you can replace in your itinerary, or add extra days for:

• Capitol Reef National Park: if you’re focused solely on national parks, you could potentially swap “Day 4: Escalante Slot Canyons” with this park which is also east of Bryce. It is more driving and you’ll likely need to stay the night.
• Canyonlands National Park: even farther east than Capitol Reef, you will probably need more days to work this in.
• Arches National Park: a tad more east from Canyonlands, these three national parks are pretty close in proximity. As I said, 10-14 days for “The Mighty Five” is what you’ll need. I plan to do these 3 as a separate trip.
• Dead Horse Point State Park: one of Utah’s state parks with views of the Colorado River. It’s near the three national parks above and the city of Moab, Utah.
• Cedar City + Cedar Breaks National Monument: a town north of Zion. You could choose to loop from Zion to Cedar City to Bryce and back around.
• Northern Arizona: PACKED with places to check out, this can easily be a vacation on its own! The Grand Canyon, Antelope Canyon (popular slot canyons that are currently closed), and Horseshoe Bend are all highlights.

One Last Thought…

It’s tough to come by in Utah! Lol. Here’s the skinny: You can get 5% or less at gas stations, marketplaces, etc. Anything percentage above that, and you have to go to a liquor store. The kicker? There aren’t many liquor stores! Ha. Definitely scope it out during your travels and figure out your option to stop and grab some booze.

As far as restaurants, many (not all) only have beer and wine. And many (not all) places don’t have an actual bar to sit at.

This was my least favorite part of Utah and thought you should know! Lol.

You will LOVE this trip! And you will come out of it with so many amazing pictures and incredible memories. Comment your favorite spot on this trip! Or one I may have missed.

Happy travel! 🙂

Did this post help you out? Support the work and pass along $5 for a Coors Light 😉 VENMO: @Amber-LBB or PAYPAL: [email protected]. THANK YOU.

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Ramp to Salt Lake City International Airport Closure

This weekend, UDOT advises drivers to plan ahead for a five-day closure of the ramp from northbound I-215 to the Salt Lake City International Airport for bridge maintenance. The westbound I-80 ramp from northbound I-215 will close Friday, May 10 at 8 p.m. through Tuesday, May 14 at 5 p.m. while crews will repair and replace the asphalt driving surface.

In addition to allowing extra drive time to get to the airport this weekend, travelers may also consider TRAX trains as an option. Check  rideuta.com  for schedules.

The eastbound I-80 ramp to northbound I-215 will also close Friday,  May 10 at 8 p.m. for similar bridge maintenance. This ramp is scheduled to reopen in time for the Monday morning commute on May 13.

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Use These Apps to Enhance Your Utah Travel

Devices don’t always detract from a trip — sometimes they make it even better..

Written By Kristen Pope

Have you ever wondered what animal made the track you see along a trail or what bird is making the call you’re hearing? While you don’t want to spend your trip glued to your phone or become too reliant on it, you can sneak a quick peek at an app to answer these questions and enhance your Utah travel experience. Apps can help you do everything from identify wildlife, to learn about the night sky, to plan your trip, or even just recall a favorite campfire song.

Not every area has cell phone service, and devices can be lost, break or simply run out of batteries. Be sure you have ways to safely navigate and find the information you need without relying on an app. But used in moderation, these apps can help make your trip to Utah even more unforgettable. 

This is just a place to get started. You can find a variety of other apps for most of these topics, including an assortment of free and paid versions with an array of options and features.

Photo: Jeremiah Watt

Bear River Bird Refuge, a place made famous by the writings of Terry Tempest Williams.

Photo: Marc Piscotty

Enhance Your Outdoor Experience: 

Digital Field Guides

You don’t need to haul 10 nature guides in your backpack when you can use an app to identify elements of the world around you.  iTrack Wildlife   helps users identify the prints animals leave behind. Serving as a digital field guide, it includes hundreds of track photos, detailed information, and the ability to use it completely offline. With a number of free and paid options, it’s a go-to resource for people who are curious about the critters they share the trail with. In the desert, many animals are nocturnal, so tracks are one of the best ways to know which critters are out there.  vTree   is a tree identification app from Virginia Tech which contains images, descriptions, and range maps for more than 900 North American species of woody plants. Learning about the plants and animals can help people learn more about the ecosystem, and how each plant or animal contributes to Utah’s wild and natural places.

Birding Resources

The Audubon Bird Guide app  is a free field guide featuring more than 800 North American birds. It helps with bird identification, learning about birds, sharing bird images and keeping a list of birds you’ve seen. It also provides a Bird Alert feature when people near you spot birds you’ve been on the lookout for.  The Merlin Bird ID  app features more than 4,500 birds from North and South America, Asia, Europe and Australia. By answering three questions about a bird you see, the app will give you a list of possible species and help with identification. It will also help you match photos with species, and includes over 15,000 audio recordings.  HawkWatch International’s Raptor ID app  helps people identify raptors. 

Citizen Science

Become involved in the world of citizen science with the plethora of apps available. Record data to share with others, exchange knowledge and contribute to the body of scientific information available by recording your findings and observations with these apps.  iNaturalist  is a favorite naturalist and citizen science app and, as a project of the California Academy of Sciences and National Geographic, it’s one of the best known apps of its kind. People can record observations, share them with others and discuss what they find. The data is used by scientists, and provides resources to crowdsource information and learn from others. It also has a feature to keep a life list of the critters you’ve seen.  eBird  is a very popular birding citizen science app by the Cornell Lab of Ornithology that allows people to identify birds they see, share their sightings and keep track of their own personal birding lists. It’s free, available in 27 languages, and offers offline data collection. 

Every year, citizen scientists record more than 100 million bird sightings, which scientists can use in their research. These are only two of the many citizen science apps available. Scientists use data from citizen science in their research projects, so you’re doing more than just interacting with a fun app on your phone. You are helping provide real-world data that will enhance the collective knowledge base and help preserve and protect Utah’s cherished places for generations. Check out  SciStarter’s website  to search for the right project (and app) for you.

Stargazing 

A number of  apps  help people learn about the sky. The  Night Sky app  calls itself an “AR personal planetarium” with options to explore different objects, tour the night sky and receive notifications about celestial events. SkyView Lite is the free version of a popular sky viewing app, available for  Apple  and  Android .  NASA’s  app allows people to explore the world of space from a device, including tracking satellites, looking at images, watching real-time NASA events, and seeing a live High-Definition Earth Viewing experiment showing the earth from the International Space Station.

Campfire Songs and Safety

If you’re looking to brush up on campfire songs, check out the  Apple Campfire Songs  app with more than 200 songs. Google Play store also has a  Scout Campfire Songs  app. Be sure to follow Smokey Bear’s  campfire safety guidelines .

Columbia Sportswear’s  What Knot To Do  app focuses on the art of knot tying. Learn knots for fishing, camping, climbing or just all-around utility. The free app includes more than 90 knots, from a Flemish Bend to a Seaguar Knot. A number of other knot- tying apps are also available for Android and Apple. Being able to tie a few knots can especially useful when camping, sailing, or participating in many different outdoor sports.

"Apps can help you do everything from identify wildlife, to learn about the night sky, to plan your trip, or even just recall a favorite campfire song."

Trip Planning Tools: 

Find a campground

If you’re looking to find a campground, there’s an app for that. Actually, there are a whole bunch of apps designed to help you find and book a great campsite, which is important because popular destinations in Utah can fill up fast, especially on weekends.  Recreation.gov  features a mobile app that allows users to search thousands of sites, compare them, see recommendations, photos, and maps, and book online.  Reserve America  allows users to search for campsites all around the U.S. and book on the app. It includes federal, state and private campgrounds, as well as cabins, RV sites, yurts and campsites. Another app option is The Dyrt for  Apple  and  Android , which links users with more than 500,000 campsite options (along with reviews), including cabins, RV sites, and campsites, including federal, state, local and private sites.

Since weather conditions can change so rapidly, be sure to have a good weather app available to stay up-to-date on conditions. A number of apps are available to provide forecasts as well as current conditions and important alerts. A few popular weather apps are available from  The Weather Channel ,  AccuWeather  and  Weather Underground .

UDOT Traffic

When traveling Utah’s roads, the  UDOT Traffic app  can keep you apprised of everything from current traffic conditions to accident alerts, hazards and construction, as well as road closures. The app also features images from traffic cameras, the location of snow plows and other information to help get you where you’re going safely. 

Supplement your paper maps and  Utah Travel Guide  with an app or two. Of course, be sure to use common sense when you’re driving and know that apps aren’t foolproof. Every once in a while, news reports  will detail someone following a GPS into a lake, getting trapped on a closed road in a blizzard or stranded on a rough dirt road many miles from civilization because they followed a device. If a route looks unsafe or impractical, select a different route. And always be aware of current (and sometimes rapidly changing) road conditions. Many smartphones come with mapping apps built in, and others are available for download. Google Maps is popular and available for  Android  and  Apple .  Roadtrippers  also provides an app that helps travelers locate interesting stops along the way.

Maximize your experience. Minimize your impact.

Resources for visiting Utah responsibly.

About the Author – Kristen Pope

Kristen Pope is a freelance writer who loves exploring Utah and writing about her adventures for Visit Utah. She also writes about science, conservation, and travel for a variety of publications. See her work at  www.kepope.com .

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Utah's Trail Country 9+

Headgate studios, designed for iphone, iphone screenshots, description.

* 21 different adventure types, ATV, SUV, Motorcycle, Camping and Hiking skiing all in one app. * 40,000+ adventures fully mapped - never get lost again! * Share adventures with your friends, build up your profile and contribute your favorite photos and routes. * Share your location with friends and other users. Make it easy to stay safe and found. FIND • Easily find any kind of outdoor adventure near you. Filter by activity type, difficulty, and quality. • 22 different adventure types: Hiking, mountain biking, road biking, trail running, cross-country skiing, snowshoeing, camping, rock climbing, mountaineering, backcountry skiing, canyoneering, bouldering, aid climbing, kayaking, canoeing, rafting, sea kayaking, SUV, UTV, Snowmobile, ATV, and Motorcycle. • Search by map or list. Get directions to the start of every adventure TRACK • Track your location on the full path of every adventure. • If you go off-route, it will alert you to get back on the right path. • Keep track of your pace, mileage, calories burned, top speed, resting time and ETA. SHARE • Locate friends and other users in the outdoors. See other adventurers near you. • Find out who has completed adventures you are interested in. And see comments on each adventure • Build status in the community by completing adventures and uploading your own adventures, photos, comments, and corrections. Be the most accomplished adventurer in your neck of the woods. • Every uploaded adventure is vetted by our knowledgeable staff so you can trust the accuracy and quality of the data. SAFETY • Share your location with friends or other users. If you don’t come back on time, they will be able to see your path and location. • Every adventure description gives you detailed information on distance, elevation, and difficulty • While you are tracking, it will tell you how much further you have and your expected time of arrival at your current pace. BIVYSTICK • Connect via Bluetooth to the Bivy Stick. Turn your Cell phone into a satellite communication device. • Send and receive text messages when you are out of phone service • Send an SOS and get in communication with EMS from ANYWHERE in the world. • Access to point weather forecasts • Detailed downloadable maps that can be used when you are offline or without service. Note: Continued use of GPS running in the background can dramatically decrease battery life.

Version 1.1

Bug fixes and UI improvements

App Privacy

The developer, Headgate Studios , indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

Data Linked to You

The following data may be collected and linked to your identity:

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

• Identifiers
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Privacy practices may vary, for example, based on the features you use or your age. Learn More

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National Nurses Week 2024: Chipotle's free burrito giveaway, more deals and discounts

Nurses should be celebrated every day, but they do have a special week: national nurses week, which runs may 6-12. restaurants like chipotle and buffalo wild wings have specials during the week..

Chipotle is giving away 100,000 burritos for National Nurses Week. And you don't necessarily have to be a nurse to get in on the deal.

From Monday, May 6, to Friday, May 10, healthcare workers can sign up for a chance to win a free burrito e-card on the Chipotle website . At the end of National Nurses Week, 100,000 healthcare workers will be randomly selected to get an email asking them to verify their employment status via ID.me. Those who successfully verify that within 48 hours will get a free burrito e-card.

Customers can get in on the action, too, by purchasing limited-edition Chipotle Healthcare Heroes E-Gift Cards online; 10% of the proceeds from the gift card purchases will be donated to the American Nurses Foundation. And throughout the month of May, you can round up your online or app orders to the nearest dollar amount. 100% of those proceeds will go to the foundation.

National Nurses Week 2024: A RN reflects on the state of the profession, calls for change

When is National Nurses Week?

National Nurses Week is observed annually May 6 through May 12.

What is National Nurses Week?

National Nurses Week grew out of a congressional resolution and proclamation signed by President Reagan in 1982 deeming May 6 as a National Recognition Day for Nurses.

The American Nurses Association board of directors expanded this to a National Nurses Week in 1990. The permanent dates for the week were designated in 1993 to be officially observed starting in 1994.

The week includes National School Nurses Day on May 8 and May 12, the birthday of Florence Nightingale, which has been celebrated as International Nurse Day since 1974.

More ways to save: Visit USA TODAY's coupons page for deals from thousands of vendors

National Nurses Week 2024 freebies, deals and discounts

Here's a roundup of freebies, deals, discounts and other specials for National Nurses Week.

• Anthony's Coal Fired Pizza: Nurses get a 20% discount on all orders with a valid ID from Monday, May 6, to Sunday, May 12.
• BurgerFi: Nurses get a 20% discount on all orders with a valid ID from Monday, May 6, to Sunday, May 12.
• Buffalo Wild Wings: From Monday, May 6, to May 12, nurses get 20% off their orders with valid IDs on dine-in, call-in, and walk-in orders.
• Buzz E-Bikes and Huffy Bicycles : Both United Wheels -owned companies give nurses 20% off online purchases year-round when verifying their ID.me at checkout.
• Create Amor: Through June 7, get 25% off orders for scrubs (use the code NURSE25) and $1 per set (top and bottom) will be donated to the American Nurses Foundation. The scrubs brand will also donate 100% of proceeds from each Iris Five Pocket Top sold directly to the foundation.
• Dunkin': Nurses can get a free medium hot or iced coffee, no purchase necessary, on Monday, May 6. (The deal excludes Frozen Coffee, Cold Brew and Nitro Cold Brew. Espresso shots, flavors, dairy alternatives & cold foam may be an additional charge.)
• Firehouse Subs: The sandwich chain has a week of specials available starting Monday through its Firehouse Rewards loyalty program and app including (on Wednesday) BOGO Hook & Ladder Subs and (on Friday) two medium sandwiches for $12 or two large sandwiches for $18.
• Free Rein Coffee Company: Nurses, first responders and medical providers get 20% off all year long from "Yellowstone" star Cole Hauser's brew brand by verifying with ID.me. Also eligible for the 20% discount: military members.
• The Good Feet Store : The retailer, with more than 250 locations, will give nurses a complimentary pair of Architek Comfort Slip-Ons and three pairs of OS1st Comfort socks with the purchase of at least a Good Feet Store 3-Step Arch Support System. (Note: if Architeks are not available, a pair of Brooks running shoes will be provided. Valid nurse's ID is required.)
• The Greene Turtle: All nurses and healthcare workers with a valid ID get a free meal (value of up to $15) on Monday, May 6.
• Happy Joe’ s Pi zza & Ice Cream: Nurses get a 10% discount at participating locations from Monday to Friday, May 6-10.
• honeygrow: Nominate a nursing team for $250 worth of catering from the fast-casual chain with 33 locations in the eastern U.S. Submit your nomination on the honeygrow website before Wednesday, May 8. Five winning teams will be announced on May 10 via honeygrow's social media platforms.
• HTeaO: The iced tea chain will give healthcare personnel 50% off cups of tea from Monday, May 13, to Sunday, May 26, with a valid hospital, doctors office, and school nurse ID.
• Insomnia C ookies: The Philadelphia-based late-night bakery chain with more than 240 locations is giving nurses a free Classic cookie in-store, no purchase necessary, all week beginning Monday, May 6. (Just show a valid ID; availability varies by location.)
• KIND Snacks: Nurses get 15% off their purchases on the website all year long. Customers just verify with ID.me at checkout.
• Landing: The flexible rental firm, with sites especially practical for travel nurses, is giving away prizes including three months' rent. Nurses can enter to win by submitting a 60-second video and others can nominate a nurse, too.
• Logan's Roadhouse: Nurses get 20% off their entrée this week. Just show your badge.
• McAlister’s Deli: Nurses can get free tea – either one big Sweet Tea, Unsweet Tea, ½ Sweet & ½ Unsweet Tea, or ½ Lemonade & ½ Sweet/Unsweet Tea (flavor shots excluded) – at McAlister's Deli from Monday, May 6, to Sunday, May 12, with their badge or ID. Offer valid in-store only; no purchase necessary.
• Moe’s Southwest Grill: Cater a Moe's Southwest Grill meal for nurses from Monday, May 6, to Sunday, May 12, and when you spend $300 or more, get a $50 E-gift card (use code THANKYOU24). Good at participating locations; not valid with other offers or third-party delivery. Doesn't include tax, tip and fees.
• Pancheros: Nurses can buy one entrée and get one free on Wednesday, May 8, at participating restaurants. (Offer good in-restaurant; just present a valid hospital badge at checkout.)
• The Parking Spot: The parking company is giving healthcare workers 25% off parking during their trips; just signup with an associated healthcare email account .
• Peter Piper Pizza : Nurses can get a free personal pizza every day Monday through Friday (May 6-10). Redemption is limited to once per day; valid nurse ID/credentials must be shown.
• Postino: The restaurant chain, with more than 25 locations in five states , will give nurses its $25 Board and Bottle (bruschetta board, plus a bottle of wine) all day every day during the month of May with badge/ID. (The special is usually only available Monday and Tuesday 8 p.m. to closing.)
• Potbelly Sandwich Works: Nurses get a free cookie or fountain drink with the purchase of an entrée by showing their ID Monday, May 6, to Sunday, May 12. Also, all customers can get free delivery on a catering order over $150.
• Salata Salad Kitchen: On Monday, May 6, Healthcare workers get 20% off their order when they present their badge at checkout. Also from Monday to Friday, get 20% off catering orders of $200 or more, and get free delivery on orders through DoorDash.
• Shipley Do-Nuts: Nurses who belong the chain's Do-Happy loyalty program can get a free half-dozen box of glazed do-nuts with any purchase on Monday, May 6.
• Skechers: Nurses get a 10% discount on all styles during the month of May on the Skechers website (valid ID or form of employment required). Online shoppers can also round up the purchase price of May purchases to the nearest dollar with proceeds going to the American Nurses Foundation; donate $5 or more and get $10 off your next $100 purchase in June.
• Smoothie King: Get $2 off your on Monday and Tuesday via Smoothie King’s Healthy Rewards App (use code THANKS2024). The promo code may be used multiple times. Also, Friday, May 3, to Friday, May 10, when you buy $25 or more in gift cards online, get a bonus of 2,000 Healthy Reward points.
• Sockwell: Nurses get a free pair of socks when they buy three pairs at full price May 6-12 on the Sockwell website (excludes closeouts and 3-packs).
• Yogurtland: Through May 14, the frozen yogurt chain is offering free delivery on orders of more than $15 made through the website or mobile app (use the code FREEDELIVERY).
• Zaxby's : Nurses can buy one Boneless Wings Meal and get a second one free on May 7 at participating locations (redeemable through the Zaxby's app or website for Zax Rewardz members, while supplies last).
• Zips Car Wash:  Nurses can get a $5 "Pro" Wash at any Zips Car Wash or Rocket Express location across the country through May 19 with wash code 3687.

Follow Mike Snider on X and Threads:  @mikesnider  & mikegsnider .

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