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The 12 Best Sleeping Bags of 2024, Tested and Reviewed

For exceedingly comfortable nights under the stars, you won't want to forget a high-quality sleeping bag.

travel sleeping bag for adults

In This Article

  • Our Top Picks
  • Others We Liked

Our Testing Process

  • Tips for Buying

Frequently Asked Questions

  • Why Trust T+L

Travel + Leisure / Signe Bamsey

Sleeping under the stars might sound magical, but actually trying to get some shut-eye on the cold hard ground isn’t quite so romantic. Luckily, the best sleeping bags are not only easily portable, they make your outdoor rest downright enjoyable instead of merely tolerable.

We had our outdoor experts test 26 sleeping bags to evaluate comfort, temperature, quality, value, and portability. They tested sleeping bags geared towards both casual campers and minimalist backpackers, taking into account shape (rectangular, double-wide, and form-fitting mummy-style bags among them), weight, packed size, and the quality of materials used to construct each bag.

Our top pick is the Marmot Sawtooth 15, which we found impressive for its versatility, comfort, and innovative design features. But there are a lot of factors to consider when selecting a sleeping bag, including the temperature range where you intend to use it and your sleeping style (side, back, starfish, restless). Hence, the best bag for you might not be the best for everyone. To accommodate a range of needs, we also chose our favorite bags for side sleepers, kids, and budget-conscious campers, among others.

Best Overall

Marmot sawtooth 15 sleeping bag.

  • Comfort 5 /5
  • Warmth 5 /5
  • Quality 5 /5
  • Portability 4.5 /5

The Marmot Sawtooth 15 is versatile enough to be a solid three-season sleeping bag.

Although it's not excessively heavy, this bag isn’t as lightweight as some others on our list.

Durable, cozy, warm, and stylish, this sleeping bag is a great option for all types of campers. The bag may be geared more toward backpackers, due to its light weight and mummy-style design, but it’s also a comfy choice if you’re camping by car. Mummy bags like the Sawtooth 15 tend to be more conducive for backpackers trying to save weight, but a mummy bag might be more comfortable if you like to burrow in.

Winning perfect marks in nearly every category, the Marmot Sawtooth 15 is not only the most comfortable and most versatile sleeping bag we tested, it’s also a sustainable option due to its Responsible Down Standard certification and recycled fabrics. The 650-fill-power duck down kept us plenty warm during five nights of mid-40s temperatures. When unzipped, extended flaps or temperature control wings allow for a more blanket-like experience, as does the bag’s extra width at the shoulders and hips. Meanwhile, the footbox zipper opens when you want additional space for your feet, or you can keep it closed if you prefer snug and balmy toes. Yet another smart feature is the internal stash pocket for your phone or headlamp. Whether you’re using it for overnight or multi-day hikes, the bag stuffs down well and includes a compression storage sack for easy packing. The Marmot Sawtooth 15 tops our list for its quality, comfort, innovative design features, and accessible price.

The Details: Nylon, 650-fill-power duck down | 2.8 pounds (regular); 3 pounds (long) | 15 degree Fahrenheit temperature rating | 72 inches (regular); 78 inches (long)

Enlightened Equipment Revelation Sleeping Quilt

Enlightened Equipment

  • Portability 5 /5

It performs well through a wide range of temperatures and seasons and will be durable for many years.

You should use it with a sleeping pad for extra insulation.

As the brand’s best-selling model, this Enlightened Equipment sleeping quilt is a favorite of long-distance hikers. After six months of regularly using this sleeping bag, we love its smart, ultra-lightweight design that allows for a comfortable night’s sleep in a range of temperatures and climates. Because it’s a quilt and not a bag, you may want to use this model along with a sleeping pad to add insulation and comfort. A pad attachment system with elastic straps and clips keeps the quilt secure, while a snap and drawcord neck closure help avoid drafts. When camping in warmer months, lay it open like a blanket, and in colder temps, cinch up the 1/4-length adjustable zipper to close the footbox. We tested this in 30-degree temps and stayed warm and dry all night. Without a full-length zipper or built-in hood (a draft collar option is available), the bag is lightweight and permits you to comfortably move around in your sleep. The bag’s buckles (versus a full zipper) also make it more convenient, save on weight and space, and encourage quick and easy entry and exit. Priced competitively for quality and performance. It includes a stuff sack, a storage bag, and two elastic straps.

The Details: Ultralight Nylon 10D with DWR finish; ethically sourced 850-fill-power or 950-fill-power down from RDS-certified supplier | 1.2 pounds | 20 degree Fahrenheit temperature rating | 50-68 inches

Travel + Leisure / Patrick McGowan

Best for Side Sleepers

Big agnes sl 20 sleeping bag.

  • Warmth 4.5 /5

Incredibly comfortable for all sorts of sleepers but especially side-sleepers, this bag is ergonomically designed and moves along with your body as you roll.

Although it’s rated to withstand temperatures down to 20 degrees, we were a bit chilly around 25 degrees.

Do you tend to sleep on your side and/or toss through the night? This ergonomically contoured bag with body-mapped FireLine ECO synthetic insulation alleviates pressure points at the hips and feet, moves along with your body as you roll from side to side, and stays optimally warm as you settle — and resettle — into position. The insulation is lofty with a PFC-free water-repellent finish to keep you dry and warm, even if the bag itself gets wet. The Big Agnes also gets extra eco-friendly points for its incorporation of post-consumer recycled polyester. We happily backpacked for multiple nights at a time with this bag but noted we needed an extra blanket to stay warm when temperatures were in the 15-to-25-degree range, despite its 20-degree rating. Multi-season campers should keep this in mind when putting together their packing lists. For side sleepers who don't like a traditional mummy-style bag, this bag’s helpful jacket-style hood is insulated and keeps a pillow in place. It’s relatively lightweight and compatible with most types and sizes of sleeping pads, and it packs down to a compact size. The Big Agnes Sidewinder also includes a storage sack and stuff sack.

The Details: Ripstop nylon, 650-fill-power DownTek/FireLine ECO | 2.2 pounds (regular); 2.4 pounds (long) | 20 degree Fahrenheit temperature rating | 72 inches (regular); 78 inches (long)

Best for Backpacking

Rab 20f mythic ultra 360 down sleeping bag.

The Rab excels in portability, packing down small and weighing in at less than 1.5 pounds — about half the weight of most high-end backpacking bags .

As the most expensive bag on this list, you might expect it to be a four-season bag, but it’s only rated to 20 degrees.

Yes, this bag is pricey, but it’s also a very unique product that serves a specific purpose. Made for the high-end backpacker or thru-hiker counting every extra gram, it’s ideal for mountain marathon runners, high-end alpinists who need to travel light, and those partaking in trends such as fast-packing or the minimalist backpacking movement. Constructed with ultralightweight 7D ripstop nylon, it uses Thermo Ionic Lining Technology (TILT), which harnesses titanium to help reflect the sleeper’s body heat back into the bag without compromising the breathability of the fabric. This reduces the amount of down required, and we love that it’s the lightest sleeping bag they’ve owned for below freezing temps. Filled with 900-fill-power fluorocarbon-free down that has a durable water-repellent coating, the bag boasts an even insulation distribution to eliminate cold spots, plus it resists moisture and dries quickly. While the price tag makes it one of the most expensive bags on our list, if you are backpacking a lot, you might want to make that investment. What creates a higher cost is the materials, essentially, because they are going to be a lot more lightweight and durable for the backpacking ones versus the car camping ones. The bag feels much lighter, softer, and plushier than most others on the market. It was cozy even during a cold, windy night with wind gusts up to 50 miles per hour.

The Details: Ultra-lightweight 7D ripstop nylon, 900-fill-power European goose down with Nikwax finish, Rab fluorocarbon-free hydrophobic down | 1.3 pounds | 20 degree Fahrenheit temperature rating | 84.6 inches

Best for Winter

Mountain hardware bishop pass 15 sleeping bag.

  • Comfort 4.5 /5

This sleeping bag has an impressive warmth-to-weight ratio. We tried both the 0-degree and 15-degree bags, finding the responsibly sourced down warm and of good quality.

A noteworthy option for beginner backpackers who want a high-quality bag, this Mountain Hardwear option was recommended as a gateway option, but more advanced campers may want to look elsewhere.

The Mountain Hardwear Bishop Pass 15 sleeping bag’s 650-fill-power fluorine-free down retains heat, warranting its high-performance warmth-to-weight ratio and securing its reputation as relatively lightweight for a cold-weather bag. The bag’s mummy cut fits close to the body and features a shaped draft collar and adjustable down-filled face gasket to keep warm air in and cold air out. The anatomically shaped footbox provides additional comfort and warmth, and the bag has a durable water-repellent finish to help keep the down insulation dry, and a full-length down draft tube prevents heat loss and cold spots. A nifty glow-in-the-dark zipper with an anti-snag slider allows for easy entry and exit. The bag may also be zipped up with another compatible Mountain Hardwear sleeping bag (with a right zipper) to create a bed for two. It comes with a compressible stuff sack and mesh storage bag for transport — ideal to pack for a winter camping trip . Overall, this bag is a good value for a three-season bag, particularly the 0-degree model that can withstand strong wind and temps in the teens.

The Details: 20-denier ripstop nylon, 30-denier plain weave nylon, fluorine-free, 650-fill-power RDS down  | 2.3 pounds (regular); 2.4 pounds (long) | 15 degree Fahrenheit temperature rating | 72 inches (regular); 78 inches (long)

Travel + Leisure / Dylan Thompson

Best Splurge

Mountain hardwear gore-tex sleeping bag.

The cushioning feels next level, it's like sleeping in a warm cloud.

This bag is designed for cold climbing trips, not simply car camping or more casual backpacking in cooler temps.

This high-quality, lightweight, and versatile bag is a great choice for experienced adventurers seeking a reliable, cozy sleeping bag for high-alpine climbs, backcountry hut trips, skiing, or multi-week backpacking in conditions that require a 0-degree model. The brand also makes a minus-40 degrees Fahrenheit version for extreme summit expeditions to the likes of Mt. Everest or Denali, but this bag is better suited for summiting 14k-ers or cold-weather backpackers. It’s filled with 850-fill down insulation, which provides optimal warmth, comfort, compressibility, and packability, and the 10D recycled shell is both lightweight and durable. The mummy cut is designed to maximize the warmth-to-weight ratio, and the four-chamber hood helps to maintain an even loft around the head. The contoured footbox follows the natural position of the feet, and the draft collar blocks the escape of warm air from inside the bag.

The bag also has a durable water-repellent finish and a glow-in-the-dark zipper pull, and it is available with either left- or right-hand zippers for zip-together functionality. The Phantom bag is super warm, but not so warm that you feel hot, and breathable enough to prevent sweaty overheating. It’s also windproof, keeping campers warm in severe weather. After six months of using this sleeping bag, we love it whether you're heading off on a cold weather expedition or mountaineering trip. If you're planning to take it on an intense climbing trip, the safety quotient is well worth the higher cost. The one downside to a very lofty, down-filled bag is often packability, and this bag takes a little longer to pack up.

The Details: Fabric: 10D recycled nylon ghost ripstop, recycled nylon, 850-fill-power RDS, fluorine-free down | 3.5 pounds | 0 degree Fahrenheit temperature rating | 80 inches (short); 86 inches (regular); 92 inches (long)

Travel + Leisure / John Somerall

Best Double

Nemo jazz double sleeping bag.

It has a built-in bed sheet so you can tailor your comfort to your needs.

The large stuff sack isn't as portable as other options.

We recommend this sleeping bag for couples who enjoy camping in warm or chilly climates. It's the perfect all-in-one sleep set-up as it comes with a built-in bed sheet that you can choose to use or not depending on the temperature, so you don't have to lug extra blankets to your campsite. It also features built-in foot vents, so if one sleeper runs warm, they can allow a bit of air into their side of the sleeping bag without disturbing their partner.

The bag itself is soft and durable, built with a mummy-style hood to help keep you warmer. Throughout our three-month test, we used this during 25-degree November camping and we didn't feel cold at any point in the night. The one downside to this sleeping bag is that it's quite massive, and the "stuff sack" is actually a duffel bag. Still, it weighs less than 8 pounds, so wouldn't be too difficult to transport, especially if you're car camping.

The Details: 40D nylon ripstop, DWR-finish, 30D nylon taffeta | 7.6 pounds | 30 degree Fahrenheit temperature rating | 78 inches

Best for Kids

Big agnes 15 degree sleeping bag.

Kids love the shape of this sleeping bag and said it kept them warm and comfortable in 35 degrees, while parents gave it high marks for quality and durability.

Children may find it fun to sleep in this bag indoors, but keep in mind that they will likely get too hot in the bag if they use it inside.

Little Agnes sleeping bags are a great option for kids who enjoy spending time outdoors and camping. The features of the bag, such as the integrated pad sleeve and no-draft collar and wedge, make it a warm and comfortable choice, even for cold-weather camping. The ability to adjust the bag size with the exterior cinch system is also a helpful feature for children who are still growing. The bag features an integrated, insulated pad sleeve so squirmy sleepers won’t slide off their pads at night, and it allows for a roomier sleep experience. Although it’s made for camping (water-repellent finish and sculpted mummy-style hood inclusive), kids enjoy playing in it as well, which we noted for extra durability points, even after six months of regular use. The bag is cute, super soft, thick, and snuggly. It’s also portable and easily rolled and stored in its mesh sack. Overall, the Little Agnes sleeping bag is a top choice for families with growing children who enjoy outdoor activities — and sleepovers!

The Details: Polyester, down | 2.38 pounds | 15 degree Fahrenheit temperature rating | 120 inches

Most Versatile

Sea to summit ascent down sleeping bag.

Sea to Summit

  • Value 4.5 /5

This is a high-quality true four-season bag due to its unique and ingenious triple-zipper and ventilation system.

This model is heavy for a backpacking bag, weighing in at nearly 3 pounds.

A high-quality, comfortable, and versatile option for cold-weather camping and backpacking. It is shaped to allow for a natural sleeping position and is compact and lightweight for easy transport. We were initially skeptical of the Sea to Summit Ascent Bag‘s 0-degree rating, but we used it in 20 degrees, found it warm and effective, and are confident it can be used as a four-season bag. Made with premium materials, the bag has a high down fill level of 750+ and can also be spread out and used as a down quilt or blanket. You can zip it together with the brand’s Journey , Venture , or Altitude sleeping bag models to create a cozy double . The triple-zipper system also allows for ventilation in warmer conditions. We highly recommend this bag and consider it one of the most versatile, reliable, and adaptable bags they’ve used for both cold-weather camping and backpacking. It comes with a compression bag and storage cell for easy packability, transport, and storage.

The Details: Ultra-dry down, 750+ loft 90 percent down, cluster premium RDS duck down; 20D nylon shell | 2.9 pounds | 0 degree Fahrenheit temperature rating | 72 inches (regular); 78 inches (long)

Travel + Leisure / Sheri Wilson

Best for Women

Big agnes torchlight ul 20 degree f sleeping bag.

The bag has an extra flap around the zipper to keep cold air from penetrating, and it has additional zippers along the side that make it adjustable to fit most body types.

Though it’s incredibly comfortable and ideal for backpacking in cold weather, it is not recommended for warm-weather use.

Designed to contour to a woman’s figure for the most comfortable, body-mapped, thermally efficient sleep, we loved the additional zippers along the side of this bag. Customizable with a less drastic taper from shoulders, to hips and feet — thus reducing cold spots and creating more warmth where you need it — the bag offers multiple adjustment options that add up to 10 inches, depending on your sleep style and body shape. Plus, the zippers allow for added ventilation if you start to feel too warm. This lightweight bag has a jacket-style hood that contours to the shape of a woman’s face for a cozy fit, plus a cordlock that lets you un-cinch it with one hand. The bag was easy to set up and puffy after a good shake. When used with the brand’s sleeping pad, it protects from the cold ground. After using the bag for a total of five nights in temperatures ranging from 24 to 31 degrees, we loved its warmth and comfort regardless of whether you’re a side or back sleeper. With high marks for its lofty down, quality material, and superior construction, we also gave a thumbs-up to the anti-lock zipper that doesn’t get stuck in the fabric. After six months of regularly using this sleeping bag, we also love the interior phone pocket that allows you to have easy-access to cellphones in case of emergency. The women’s Torchlight features exterior loops for hang-drying, a storage sack, a stuff sack, and an inner mesh pouch for your cell phone.

The Details: Polyester with water-repellent finish, polyester taffeta, 850-fill DownTek | 2.3 pounds | 20 degree Fahrenheit temperature rating | 68 inches

Travel + Leisure / Signe Bamsey

Western Mountaineering 30F Down Sleeping Bag

Backcountry

  • Comfort 4 /5
  • Warmth 4 /5

It comes in three different lengths with options for a right- or left-sided zipper.

This lightweight sleeping bag may be best for backpackers.

We were thoroughly impressed by this sleeping bag. Despite it getting down to around 38 degrees one night during our testing period, this bag kept us plenty warm and super comfortable. This mummy-style bag is roomier than most other bags we've tested, so it didn't feel like it was too restrictive. Made with 850-fill goose down, it's extremely light but still feels durable enough to take on every adventure. Plus, at less than two pounds in weight and packing down to roughly 7 by 12 inches, it's a reasonable option for shorter backpacking trips. While this sleeping bag is a bit more of an investment, we love that it comes in three different sizes, so you can select the exact shape suited to your height.

The Details: ExtremeLite nylon | 1.44 pounds for 5 foot 6 inch bag | 30 degree Fahrenheit temperature rating | 66 inches, 72 inches, or 78 inches

Travel & Leisure / Dylan Thompson

Best for Warm Weather

Therm-a-rest 32f/0c sleeping bag.

  • Warmth 3.5 /5

This is an excellent two-season bag for milder climates and warmer nights.

It is not suited to year-round use.

For anyone who longs for warm nights sleeping under the stars, this sleeping bag is the perfect choice. After over one year of testing, we find it to be incredibly comfortable and lightweight. Typical to Therm-a-Rest products, this bag employs quality and ethically-sources materials. The ripstop nylon material is very soft and the 900-fill down adds some plushness to the comfort. This bag weighs just about one pound and packs down to not much larger than a water bottle — perfect for backpackers or bikepackers who don't want to be weighed down by their gear. For campers who live in warm climates or those who take their gear seriously and want to invest in a sleeping bag made for the cold and another made for the warmth, this is a great choice sure to last for years to come.

The Details: Ripstop nylon | 1 pound | 32 degree Fahrenheit temperature rating | 80 inches

Other Sleeping Bags We Liked

Although our testers narrowed down the best sleeping bags for this list, there were other models that didn’t make the cut, due to a few flaws. However, we still feel they are worth consideration.

Feathered Friends Egret UL 20/30 Women's Sleeping Bag : Although we compared this bag to “sleeping on a cloud” regarding its comfort factor, they reported having some trouble with the zipper. Considering the bag’s high price, that feature was disappointing and knocked it off the list.

To curate this list of recommendations, we sent 26 sleeping bags to our testing experts to use over a period of six months. We researched popular brands in advance in order to compare a variety of features and accommodate multiple preferences.

Our testers rated the sleeping bags on a scale of one to five based on five categories of consumer interest: comfort, warmth, quality, portability, and value. They started by inspecting the bags, noting their first impressions of how they were crafted and checking aspects of their construction, such as zippers and insulation. Next, our testers spent a minimum of two nights sleeping in the bags, with at least one of those nights situated outdoors, and noted the temperature outside, how warm or cool they felt in the bag, and other impressions. They also folded and packed up the bags, accounting for qualities like weight and ease of transport. The sleeping bags that garnered the top scores were notable for their comfort, heat retention, functionality, compactness, and overall quality. Issues such as moisture management, ventilation, reasonable wear and tear, size and cushioning, as well as versatility and packability were also taken into account over several use sessions. The best sleeping bags were also evaluated in terms of the type of camper or backpacker, experience level, sleep issues and budget, as well as elevated design features like storage compartments.

travel + leisure / Grace Kelly

Tips for Buying a Sleeping Bag

Consider the insulation type.

Generally, there are two categories of insulation: natural (down) and synthetic (Thermolite, M4, and recycled Stratofiber, to name a few). The purpose of insulation is to trap a warm layer of air close to the body and keep skin toasty while resisting moisture and preventing too much heat loss. Some sleeping bag brands set their own temperature ratings, called "EN" and "ISO" ratings, which can be used to help compare different products. Often made of nylon or polyester, synthetic fillers tend to dry quickly and can insulate even when they get wet, which is an advantage over down. Synthetic insulation is also typically less expensive than down, plus it’s hypoallergenic and durable.

Related to insulation is “loft,” which refers to natural down feathers’ volume, fluffiness, and fill power. The higher the loft measurement, the more air is trapped, and the higher the fill power, which means better overall insulation. However, breathability is also important. If the sleeping bag shell is fully waterproof, it completely traps your body's water vapor inside the bag. Goose down insulation is not naturally hydrophobic (water-repellent), so in order to step up protection, brands now tend to add a treatment process to the down that reduces water absorption, helping it dry more quickly and retain loft. If you want real down, look for a liner protected by Gore-tex Windstopper, for example, which renders the sleeping bag water-resistant, windproof, and breathable.

So, which kind of sleeping bag insulation is best? There are pros and cons to both types. Usually, the argument is that synthetic is better to combat moisture, but some experts say that keeping down dry isn’t that difficult. There are also environmental and ethical factors that may sway your decision regarding synthetic versus down bags. Look for labels like RDS (Responsible Down Standard) or TDS (Global Traceable Down Standard).

Think about what type of sleeper you are

Sleeping is a very personal experience; we all have our individual styles and tendencies. Temperature is one factor; some folks are always cold at night, while others run warm or even hot. Sleep position is another major aspect to consider. There are a wide variety of positions, from side sleepers to back sleepers, stomach sleepers, and restless sleepers who wind up in multiple poses throughout the night. Consider your own habits, and let them guide your choice of sleeping bag. If you usually sleep on your back or side, a mummy-style bag will likely be comfortable for you. However, if you’re a stomach sleeper or someone who moves around a lot at night, mummy bags will probably feel constrictive on your arms and head. Those who regularly move around a lot in their beds at night ought to seek a wider version of whatever bag they’re most interested in or try a quilt-style bag. Also, when shopping for bag sizes, keep in mind that a stomach sleeper’s toes tend to point away from the head and will likely add 3-4 inches to their overall height (back sleepers’ toes point up, so this is less of an issue for them).

Know your campsite needs

Whether you’re camping out under the stars, snug in a tent, hanging in a hammock, or cozy inside your RV, the first factor to consider when choosing a bag is the temperature and your overall campsite environment. A sleeping bag that keeps you cool in the summer might not withstand a dipping fall thermostat, let alone frigid winter weather. However, a warm bag may render you sweaty and uncomfortable in warmer months. Decide whether you’re looking for an all-season bag or whether you’re more likely to go camping only during the summer, and then shop accordingly.

Other considerations are the season and immediate forecast. If it’s possible you’ll encounter some rain (or other wet conditions, such as on a river rafting trip), you’ll want a bag that is waterproof. “Bags now are being given what's called a durable water-repellent coating, or DWR coating,” says Allen. “I think that's nice to have. You're not going to be camping in the rain, but in the chance you do, it's just kind of nice to have that extra little protection.”

Consider how far you’ll need to carry your gear. If you're a long-distance backpackers with an agenda that includes carrying your bag while hiking trails in the heat of summer, you should opt for a lightweight model that keeps you just warm enough. However, if you’re planning to drive to a campsite and sleep near your car, perhaps you’re better off prioritizing temperature and the type of insulation versus weight. Keep in mind, too, that mummy-style sleeping bags tend to be more compact.

Whether or not to bring along a camping mattress, be it an air mattress or a sleeping pad, is yet another important choice. This question is debatable. Some say the quality of your sleep while camping is of the utmost importance and that an added comfort feature is a must. Other, possibly more rugged campers may suggest that a mattress or pad is unnecessary, especially if you’re sleeping in a hammock. We tend to side with the former group, because an extra layer of cushioning — and insulation — is likely to help you get some shut-eye. If you’re car camping and have no concerns about additional weight or space, do yourself a favor and get a camping pad or air mattress, as well.

It’s typically not necessary to wash your bag more than about once a year, unless you’re using it very frequently. Most home washing machines can handle a sleeping bag, but be careful about using a top-loading washer with an agitator, which can destroy the bag’s outer lining. Always be sure to check the instructions on the care label. Another important specification when cleaning a bag is making sure to use the appropriate detergent, as down insulation requires a special type ( Nikwax Down Wash , for example) to protect the feathers. Avoid using fabric softener, bleach, and bleach alternatives on the bag, no matter the type of filling. The majority of sleeping bags can be spot-cleaned and hand-washed, though a bag’s bulkiness can make the latter a challenging task. Take your sleeping bag to a laundromat to be cleaned in a large capacity or front load washer and dryer if you prefer. Depending on your method, drying can take a while. Whether it takes a few hours or you need to leave it overnight, a bag must be thoroughly dry before you store it, to avoid mildew growth.

Many sleeping bags come with a stuff sack that has loops or straps attached, making it easy to connect the bag to a backpack. However, if your bag doesn’t include one or either of these attachment features, you have a few options. One possible solution is to stuff the sleeping bag into your backpack, but that may not leave enough room for other items depending on how many days/nights you are camping. For a sack that does have loops, you can use bungee cords to attach the sack to a backpack. Just hook the cord through the loops, and tightly wind it around the backpack a few times. If your backpack has its own straps and loops, you can usually attach the sleeping bag to the outside of the pack, leaving plenty of space inside it for storing other camping items and clothing. If your backpack doesn’t have loops or straps, you can try compression buckles or straps which are handy for securing the sleeping bag tightly to the pack, discouraging it from swinging around and keeping both the bag and the pack more stable. Yet another DIY option is carabiners , which can be clipped onto the exterior of your backpack and connected to the sleeping bag sack’s loops. A few carabiners can also help secure any of the above methods, allowing you to hang any other items off the pack (including the bag) as needed.

Neither! Nine times out of 10, regardless of whether it has down or synthetic fill, you’ll want to stuff a sleeping bag when you store it. The one exception is canvas sleeping bags, which usually include a zippered bag or roll-up straps for storage purposes. However, for the majority of sleeping bags, you’re better off avoiding folding or rolling them, which can break down loft over time. Stuffing a bag is better, because the method of “folding” is different every time you pack it away, plus stuffing reduces air pockets and allows for a more compact packed sack.

Depending on the bag type, synthetic or down-filled, you want to store it in different ways. In either case, make sure to take it out of its stuff sack, and allow it to hang dry completely. Down bags should not be compressed; they should be stored inside-out in a loose, cotton or mesh, breathable bag to keep the down lofted and fresh. Finally, store it somewhere cool and dry where it won’t get squished, such as the top shelf of a closet.

Why Trust Travel + Leisure

Saryn Chorney , a sustainable lifestyle and eco-travel writer, worked with travel editors and pulled from her own camping experiences, including a three-week road trip across the U.S. Southwest, to curate this list of best sleeping bags.

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Scott Gilbertson Gear Team

The Best Sleeping Bags for Every Adventure

Variety of sleeping bags each on the grass. Background green and silver chrome swirls.

John Muir famously set off for the mountains with “some bread and tea in a pair of blankets with some sugar and a tin cup.” I admire his ultralight spirit and disdain for comfort on the trail, but I'd be willing to bet that if Muir were around today, he'd bring a good down sleeping bag with him, if for no other reason than they're lighter than old blankets. The tea is essential though, I can't argue with that.

Whether you're following Muir into the backcountry, are planning the perfect family camping trip, or are trekking the Camino de Santiago, there's a sleeping bag for that. No matter how you travel, where you're headed, or how much comfort you seek, after years of testing, we've found the best sleeping bags for everyone.

Adrienne So, Martin Cizmar, and Matt Jancer contributed to this guide.

Be sure to read through our other outdoor guides, including the Best Sleeping Pads , Best Tents , Best Camp Stoves, and our Camp Cooking guide.

  • Best for Backpackers : Mountain Hardware Bishop Pass 15
  • Best for Car Campers: REI Siesta Hooded 20
  • Best All-in-One Sleep System: Zenbivy Bed
  • Best Ultralight: Sea to Summit Spark 15
  • Best for Side Sleepers: Therm-a-Rest Questar 20
  • Best for Warm Weather: Marmot NanoWave 45
  • Best For Spring and Fall Trips : Magma 15 Sleeping Bag
  • Best Expedition Bag : Rab Expedition 1000
  • Best Quilt : Therm-a-rest Vesper 32
  • Best for Kids : REI Kindercone
  • Best Synthetic Bag : Marmot Ultra Elite 20

How to Pick the Perfect Sleeping Bag

How we tested.

  • What All The Terms Mean

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The Best Sleeping Bag for Backpackers

Long blue sleeping bag with yellow interior laid out on top of tan gravel surface

Photograph: Scott Gilbertson

Mountain Hardware's Bishop Pass 15 offers the best warmth-to-weight ratio while also managing to pack down small and not be too expensive. It isn't perfect, but it strikes the best compromise for most backpackers, being warm enough for the shoulder seasons and light enough (2 pounds and 5.4 ounces) that you won't mind it even when you barely need it in the summer. I have slept in this bag for more than two weeks, with nighttime temps ranging from 28 to 65 degrees Fahrenheit, and, yes, it was too much in the heat as a sleeping bag. But on those warmer nights, I unzipped it and covered myself like a warm blanket. For everything else, I slept very well. It's a versatile bag.

The Bishop Pass 15 uses 650-fill-power down wrapped in a 20-denier water-resistant ripstop nylon shell. (Note: You'll often see 20-denier written as 20D; see below for more on what those terms mean .) One of the great things about this bag is the draft collar and face gasket feature, which does a great job of keeping your head warm. With the drawcord cinched down, you can conserve even more body heat. This is one of the few bags I've tested where I didn't feel the need for a hat. The insulation does a good job of staying where it should; I didn't find any bad cold spots in this bag.

My only gripe about this bag is that it's tight—there's not much room for anything but me. That makes it efficient and keeps you warmer, but this is not a good option if you're looking for something roomy (see the Therm-a-Rest Questar below). I also don't love the zipper. The pull glows in the dark, which is great, and the zipper doesn't snag much, but in my experience, it also doesn't pull as easily as others. Still, those are minor gripes about a bag that gets the rest right.

  • Temp rating: 15°F / -9°C
  • Comfort rating: 26°F / -3°C
  • Fill: 650 Fill-Power Down

The Best Sleeping Bag for Car Campers

Tan sleeping bag partially zipped up with the flap open to show the yellow interior

Photograph: REI

Car-camping sleeping bags aren’t a place to spend lots of money. Should your best efforts to cocoon warmth around you fail, there is, after all, a car to retreat to. That's why we love the REI Siesta Hooded 20—it's plenty warm and affordable. It's also not a mummy bag, because you're not climbing Denali; why cramp yourself if you don't have to? The Siesta's rectangular cut makes for a much roomier, more comfortable bag. The Siesta is made of recycled polyester throughout, with a polyester filling. Despite that, the lining on this bag is noticeably softer than many others in this guide.

The Siesta's 20-degree rating makes it enough for three-season trips, and unlike most rectangular bags, the Siesta has a hood, which helps on those cold nights. What makes this such a versatile bag, though, is the double zipper system. There's a full-length zipper, which means you can turn it into a quilt on warmer nights, and there's also a second partial-length zipper on the other side so you can have more airflow when you want it. (You can also now zip two Siestas together, which wasn't possible with earlier versions.)

  • Temp rating: 20°F / -6°C

Best All-in-One Sleep System

Zenbivy Sleeping Bag

Photograph: Zenbivy

The Zenbivy Bed 25 ( 9/10, WIRED Recommends ) is hands down the most comfortable backcountry sleeping experience I've ever had. It wouldn't be my top pick for extreme situations, but so long as your expected temperatures fit in Zenbivy's range, it doesn't get more comfortable than this. The Zenbivy isn't just a sleeping bag though. It's a sheet, hood, and quilt-style bag that can be combined in various ways depending on what you want.

The top sheet that covers the sleeping pad is made of 50-denier polyester pongee, which is wonderfully soft and feels like your bed at home . The sheet has the hood portion of the sleeping bag attached to it. Then you lay the top quilt (made of 20D nylon) over that. This is the coolest, loosest way to use the system, perfect for those warm nights. This is how I did most of my testing since I sleep rather warm. Should the temperature drop, you can zip the quilt foot box up into a mummy bag configuration and zip the upper sides to the bottom sheet. I did this on a couple of cooler nights in the Keweenaw Peninsula when it got quite frigid.

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What I didn’t like as much is the sleeping pad that comes with the full Zenbivy Bed. It’s plenty comfortable, but it’s also heavy. I used it for a few car camping trips, but if you’re primarily interested in backpacking, skip it and find something lighter in our sleeping pad guide . I tested the 25F bag, but there's also a 10F version if you want something warmer.

If you're done with mummy bags and aren't planning extreme mountaineering trips, the Zenbivy is worth considering; it is the best night's sleep I've ever had in the backcountry.

  • Temp rating : 25°F / -4°C
  • Comfort rating: 35°F / 2°C
  • Fill : 700 Fill-Power Hydrophobic Down

Best Ultralight Sleeping Bag

Grey and yellow sleeping bag on top of an inflatable sleeping pad, both on the grass

The Sea to Summit Spark 18 is my favorite ultralight sleeping bag. Sure, most ultralight enthusiasts use a quilt, but aside from the Zenbivy, I haven't found a quilt I like. The Spark weighs a mere 1 pound 9.7 ounces, the lightest bag in this guide. It also has the smallest pack size of any bag I've tested in this temperature range. With the included compression sack, this thing is truly tiny. It's got most of the benefits of a quilt and none of the negatives (like getting a bit uncomfortable on chilly fall nights), making it a good option for thru-hikers or anyone wanting to save ounces.

I should say that the Sea to Summit Spark series bags were recently updated from the version I tested last year. The temperature rating has been bumped down 3 degrees, but the main difference addressed the one thing I dislike about the version I tested: The thin inner liner has been modestly upgraded to 10D nylon. The outer shell uses a PFC-free DWR coating on 10D nylon. It's still thin, and I suggest you baby this one, but even my thinner version has held up just fine. We've been testing Spark bags since 2018, when our tester took one to Comic-Con , and haven't had any durability issues.

The down fill is also PFC-free and made of 850+ hydrophobic down. The zippers are on the small side, but they slide well and rarely if ever snag on the bag. I've slept in this bag down to 30 degrees, and honestly, even that night I woke up hot. But this is more a testament to how hot I sleep than bag performance (which is good). Like the bishop pass, this is a tight-fitting bag. It's plenty comfy, but you need to love the mummy shape.

While I have tested the 18-degree model (replaced by the new 15F), there is a whole range of Spark's: 45F, 30F, 15F, and 0F. At $549, the Spark 15 is not cheap, but high-end, ultralight gear typically comes with a hefty price tag. If you have extra cash, the Spark Pro line is worth considering as well. I haven't tested it yet, but the full-length zipper that allows the bag to become more like a quilt is interesting.

  • Temp rating : 15°F / -9°C
  • Comfort rating: 29°F / -2°C
  • Fill : 850 Fill-Power Goose Down

Best for Active/Side Sleepers

Crumpled grey sleeping bag on top of light grey inflatable sleeping pad, both on the ground

I once made the mistake of calling a sleeping bag a “mummy bag” in front of my then 8-year-old who exclaimed, “What? Who would want to be a mummy?” Good question, kid. The answer is no one. The “mummy” design is all about warmth, not comfort. But let's face it—most of us are not sleeping in situations where our survival is at stake. Therm-a-Rest has addressed this with what it calls W.A.R.M. fit, which stands for “with additional room for multiple” positions. Indeed, this bag is very roomy for a mummy design. I was able to draw my legs up when side-sleeping and spread out considerably more than with most of the other bags in this guide. If you toss and turn through the nights, and don't want a quilt-style bag, this would be my top pick.

The Questar uses a 20D Polyester DWR-coated outer shell fabric, which does a great job of helping the bag stay dry even when your feet press up against the walls of the too-small tent you're testing . The inside is nylon taffeta. This bag comes with Therm-a-Rest's SynergyLink Connectors, which you can use to secure the sleeping bag to the pad underneath. This, combined with the slightly wider cut, makes this one of the more comfortable bags I've used.

Weighing 2 pounds, 3 ounces, it isn't the lightest bag at this temperature rating, but it is one of the warmest. Therm-a-Rest comfort-rates this bag to 32 degrees, but I used it several nights in Michigan's Porcupine Mountains in temps down to 25 and found it plenty warm. The Questar series is also available in 32-degree and 0-degree versions. We have not tested either, but if you're looking to save some weight and know you won't be in extreme cold, the 32-degree model is worthwhile.

  • Temp rating : 20°F / -6°C
  • Comfort rating: 32°F / 0°C
  • Fill : 650 Fill-Power Nikwax Hydrophobic Down

Best Warm-Weather Sleeping Bag

Overhead view of red sleeping bag, fully closed with only an opening toward the top

Photograph: Backcountry

Rated at 55 degrees, this is a warm-weather bag suitable for summers and not much else. It did a fine job keeping me warm on stormy Hawaiian nights camped on the beach, but I wouldn’t take it anywhere during the shoulder seasons. The synthetic insulation shrugged off the humid rainforest air and never became laden with moisture during the six days of beach camping I subjected it to. What blew my mind, though, was how teeny-tiny it packed down. Compressing it to a scant 2.75 liters, the 29-ounce bag wasn’t much bigger than my pair of water bottles. For under $100, that’s fantastic.

I’m used to dealing with dainty zippers on ultralight bags chosen for being small and lightweight. The zipper on the Nanowave 55 was comparatively normal-sized, worked smoothly, and never jammed or caught on the fabric. They worked like butter. Even if it somehow had, I wouldn’t have worried much about ripping the fabric, as it’s tougher and more robust than the expensive lightweight bags in vogue. You won’t have to baby this sleeping bag much. For the money, this is an excellent choice for anybody looking for a summer bag: casual car camper, festival-goer, or lightweight hiker. — Matt Jancer

Editor's note: the Nanowave 55 our tester used is discontinued. The Nanowave 45 featured is the same bag, but with slightly more insulation to give it a lower temp rating.

  • Temp rating : 45°F / 7°C
  • Comfort rating: 45°F / 7°C
  • Fill : Synthetic

Best for Spring and Fall Trips

Grey sleeping bag on top of light blue inflatable sleeping pad, both laying in the grass

REI Co-Op's Magma 15 is a no-nonsense down sleeping bag. It doesn't have a lot of frills, it just gets the job done. It's the bag I most often grab for fall and early spring trips where cold weather may arrive unannounced. It has an excellent draft collar that’s very good at keeping out the chill.

The outside is a 15-denier nylon ripstop ( Bluesign approved , with a non-fluorinated DWR coating to keep moisture at bay). Baffles are variably spaced and not stitched through, which helps the fill stay put and minimizes cold spots. I also really like the Magma hood, which is warm and stays on your head throughout the night. There's a nice interior stash pocket I use to keep my headlamp handy.

The Magma series comes in a bewildering array of sizes and shapes—there are nine sizes to choose from, ranging from Short Narrow, which weighs 2 pounds, to Long Wide, which is nearly 3 pounds. One of my favorite features of this bag is the anti-snag zipper, which genuinely doesn't snag, because there's a woven barrier that keeps the down baffle away from the zipper. The zipper is also full-length, extending from the bottom of the foot box to the collar. REI also makes a 30-degree version of the Magma . I have not tested it, but if you only plan to go out in the summer months, that would be my suggestion.

  • Comfort rating: 21°F / -6°C
  • Fill: 850 Fill-Power Down

An Expedition-Worthy Bag

Overhead view of red sleeping bag, fully closed with only an opening toward the top

Photograph: Rab

Rab is an English brand, well regarded by European outdoor enthusiasts long before it came to the US. The Expedition 1000 is a -22 degree bag weighing a mere 3 pounds and 6 ounces, which is light for a bag of this warmth. Its 1,000 grams of 850-fill-power hydrophobic goose down gave me no issues retaining body moisture after sleeping in it for a week on Alaska’s Kahiltna Glacier. Even during a couple of whiteout blizzards where I had to dig my tent out of the snow in the morning, I slept like a baby, warm and cozy thanks to a well-designed neck baffle that kept warm air from escaping around my noggin.

The zippered interior stuff sack was large enough to keep a battery bank, contact lenses, lighter, and hand sanitizer handy throughout the night, and at 5'10", there was plenty of extra space inside the bag to keep my water bottles, boot liners, and yesterday’s damp socks to dry out. One thing I didn’t like was the main body zipper. Lightweight sleeping bags are susceptible to being caught in zipper teeth and tearing. Compared to Marmot’s flawless zippers, the Rab’s gave me some trouble, even though I habitually operated them as if I were handling a newborn. The problem is the fabric surrounding the zipper, which would get sucked into the teeth. It jammed badly enough one night that I thought I would have to sleep another three days with a bag stuck open. Lucky for me, someone had a Leatherman we used to fix it, but that shouldn’t have happened.

Unlike some competing bags, such as the Marmot Col, there are no zippered arm holes to let you stay snug in your bag while hanging out or doing basic tasks in your tent. I didn’t miss it on my weeklong climbing trip, but for longer expeditions where you might spend a whole day in your tent, it’d be nice to have arm holes. If you need an even warmer bag, there's the Expedition 1200 rated at -32 degrees and the Expedition 1400 rated at -40 degrees . — Matt Jancer

  • Temp rating: -22°F / -30°C

A Quilt for Warmer Trips

Shiny cone-shaped teal sleeping bag, partially opened

Photograph: Amazon

Quilts are preferred by gram-counting backpackers because they dispense with the unhelpful half of a sleeping shell. The bottom side of a down sleeping bag gets mashed down anyway, meaning there's no lofted insulation for added warmth. The quilt market has no shortage of cottage quiltmakers serving ultralighters and hammockers—I bought a solid one off Etsy last year. Therm-a-Rest's top-of-the-line Vesper, though, has everything you could ask for in a lightweight quilt. The 32-degree version weighs less than a pound, and ratcheting down the included comprehension sack will get it to roughly the size of a Nalgene bottle.

Thanks to 900-fill down insulation, it was more than toasty enough for nights in the low 40s in the Canadian Rockies. The down is hydrophobic, though I didn't douse it for testing. The 32-degree Vesper is cut more generously than the 20-degree version and comfortably covers my larger body frame. This is the bag I would take on any backpacking trip—if you're pushing below this temperature, you'll want to build a system with layers.

  • Temp rating : 32°F / 0°C
  • Fill : 900 Fill-Power Hydrophobic Down

A warmer alternative : If you want to save a little cash on a Therm-a-Rest quilt and push the temp rating down well below freezing, consider the Therm-a-Rest Corus ($310) . This quilt uses less expensive 650-fill-power down (more on fill power here ), which drops the price by $100 while adding 20 degrees of comfort rating and just 10 ounces of weight, keeping the quilt well below 2 pounds. The Corus has a 20D nylon shell rather than the 10D found on the Vesper, which adds both weight and durability. I only pushed it into the low 40s in my testing but found I had to stick a foot out or I baked under it. I suspect the 20-degree rating might be on the conservative side. — Martin Cizmar

Kid-Friendly Sleeping Bags

Puffy green cone-shaped sleeping bag

Kids' sleeping bags are cut smaller so your little ones don't have to heat up a huge, adult-size sleeping bag to stay warm. While that's 100 percent true, let's be honest, a lot of the appeal of kid-size sleeping bags is the lower price. The REI Kindercone bag fills both needs, being cut to a smaller size and relatively cheap. I would take the temperature rating with a grain of salt though. There is no comfort rating, but if there were, my guess would be around 35 degrees.

The Kindercone makes a great car camping bag, and you can backpack with it, but it's awkward. I spent four nights in the Pisgauh Wilderness lugging this thing around for my son. It's heavy (3 pounds and 3 ounces) and huge. Our hiking distances weren't that long, so after one day of it hogging half my pack, I took to just carrying the Kindercone in my hand. As I said, it's best for car camping. For backpacking, I'd consider something that compresses a bit smaller, like the REI Co-Op Zephyr 25 ($149) .

While the Kindercone is a fine bag, once my kids hit about 4 feet, I put them in adult bags. I did so for two reasons. First, the temperatures we've camped in have mostly been warm enough that staying warm wasn't a concern—summers in the mountains and the Northwoods of Michigan. It's never cold enough that I'm worried about them in a 20-degree adult bag. The second reason is that sleeping bags last a long time and are a significant investment. I wanted something that would last them through their teens, however tall they might be. (Properly cared-for sleeping bags should last decades. I recently retired the North Face Blue Kazoo bag my parents bought me in 1992.) So do you need a to buy kids' bag? For younger kids, I would say yes; for older kids, probably not.

  • Temp rating: -25°F / 4°C
  • Fill: Polyester fibers

Our Favorite Synthetic Sleeping Bags

Blue sleeping bag

This was one of the first sleeping bags stuffed with synthetic insulation that could come close to goose down in terms of packability and weight. Even though synthetic insulation is improving every year, it’s traditionally bulkier than an equivalently warm amount of goose down. For me as an ultralight hiker and climber, the Ultra Elite 20 was a godsend. The bag is rated to 20 degrees Fahrenheit, and I’ve used it everywhere from Washington’s Cascade Mountains to Vermont’s forests to Texas’ high desert. It’s a workhorse sleeping bag, good for most trips taken outside of summer.

I greatly prefer synthetic insulation to goose down in a bag of this temperature rating. Near and above the freezing point—called “wet cold”—liquid water and melting ice are more of a danger to puffy insulation than very cold temperatures, where ice stays ice. Insulation also sucks up moisture from humid air like a sponge, reducing its effectiveness at keeping you warm. Synthetic insulation dries out much more quickly than goose down, and I’ve been on plenty of trips where my Ultra Elite 20 stayed dry and crisp as my buddies’ down bags grew perpetually damp and a touch soggy after three nights.

There’s a zippered interior pocket for keeping small items handy during the night, and Marmot’s zipper design is excellent. I’ve treated it with the care while zipping and unzipping that any lightweight bag demands, but I’ve never had a bad jam, and the fabric isn’t prone to catching on the teeth. At a shade under 2 pounds and only 6.7 liters compressed, it’s a regular in my pack for long-distance backpacking trips and casual car camping trips alike. Unfortunately, Marmot appears to have discontinued this bag; there are still some at retailers, but they likely won't last. — Matt Jancer

  • Temp rating: -20°F / -7°C
  • Comfort rating: 32.9°F / 0.5°C
  • Fill: Synthetic

Dark blue sleeping bag, partially opened to show the yellow interior

Photograph: Nemo

Nemo's Forte 20 is a 20-degree synthetic-fill sleeping bag. It's best used as a summer bag, possibly a three-season bag, depending on where you live. While it has 20 in the name and is technically rated to 20 degrees (see below for more on what that means), the comfort rating is 30 degrees. In my testing, this feels more like where you'd want to stay temperature-wise with this bag.

The outer shell uses a 30-denier recycled polyester ripstop with an inside liner made from 20-denier recycled polyester taffeta. It does a good job of holding back the moisture that often forms inside a tent, which I discovered after one very soggy night of testing. The fill is what Nemo calls Zerofiber insulation, which is made from 100 percent postconsumer recycled content fibers. The Zerofiber packs down remarkably small—this is the most compact synthetic-fill bag I've tested in this temp range—and retains its ability to trap warmth even when wet.

What I like most about this bag, and nearly all of Nemo's sleeping bags, is the wider cut through the torso area down to the knees. Like the Therm-a-Rest Questar above, this bag is almost a hybrid of a mummy bag and your father's good old 1970s square sleeping bag. Which is to say, this bag is roomy. The downside is that there's more dead space your body has to heat, but as someone who sleeps warm anyway, I'll take the extra room.

  • Comfort rating: 30°F / -1.1°C

A sleeping bag is typically one of the most expensive pieces of camping gear you'll buy. If none of our picks strike your fancy, here are some general guidelines.

Are you car camping? Thru-hiking the PCT? Headed out overnight in the August heat? Plotting a winter ski traverse of the Karakoram Himalaya? Which sleeping bag is right for you depends on how you're going to use it, especially the temperatures you plan to camp or backpack in, and how you sleep—hot, cold, in between.

Unfortunately, there isn't an ideal sleeping bag that works in all climates. If you encounter a wide range of conditions in your camping, I would consider two bags. Get one nice down bag for colder conditions and a cheaper, lightweight synthetic-fill bag for summer use.

As with most things in the outdoor world, you're going to pay more for lightweight materials, so if you don't need them because, for example, you're just car camping, don't pay extra for an ultralight bag. Maybe don't even pay for a down bag. Synthetic bags are generally the best budget sleeping options for those camping in the heat.

By the same token, if you're primarily a summer hiker, doing the Appalachian Trail in sections, you don't need a 0-degree bag. Identify your use and then look for a sleeping bag that suits you best. Also, take the temperature rating with a grain of salt. Everyone sleeps differently. I almost always sleep warm, which means I don't need a 0-degree bag in anything but the harshest situation. My colleague Adrienne So is roughly the opposite and uses a 0-degree bag in 40-degree weather. Neither one of us is “right,” we've just learned to shop around how we sleep.

There are two types of insulation used in today's sleeping bags, down feathers and synthetic fibers. Down comes primarily from geese and ducks . Synthetics range from nylon to polyester. The insulation works by creating pockets of air, either through the structure of a feather or the structure of a synthetic fiber. These pockets of air then trap your body heat, keeping it close, and you warm. The more loft there is—the more air pockets there are—the warmer you will be and the lower the sleeping bag's temperature rating will be.

In most situations, a down sleeping bag is the superior choice. It's warmer for the weight, packs smaller, and is lighter. Where down fails is when it gets wet. Wet down is generally useless—all those air pockets that trap heat are gone. Synthetics on the other hand retain more warmth when wet. No one wants to sleep in a wet sleeping bag, but if you think that's a possibility, synthetic is the way to go.

In recent years down has been challenged with what's marketed as hydrophobic or “dry down,” which is treated with water-repellent coatings that cause the feathers to repel water. In our experience testing, these bags do better than regular down when wet, and in many cases, they're as good as synthetics. The trade-off is that when dry, they don't have quite the loft of regular down. If you're worried about water and want to stick with down, hydrophobic down is the best choice.

There is also the ethical question of down. Most down is a byproduct of the food industry. The Responsible Down Standard tries to ensure that down is ethically sourced, but PETA has shown that it's far from perfect. We leave that judgment call to you, but before you rush off to buy a synthetic, remember that it involves plenty of hazardous chemicals and questionable factory working conditions.

After the type of insulation, it's worth considering these factors.

  • Temperature rating:  Choose a sleeping bag rated a little bit lower than the lowest temperature you expect to encounter. If you're a three-season backpacker in the southern US, the lowest you're likely to hit is around freezing, so I'd suggest a 20-degree bag. If you sleep cold, you might go down more to 10 degrees.
  • Fill power : This means how much insulation is in the bag. The higher the fill-power number the warmer the bag will be. See our fill power explainer for more information.
  • Weight:  If your backpacking weight is important, you want to stay as light as you can while still staying warm. Make sure to compare bags with the same temperature rating and ideally the same fill power—otherwise, you're making an apples-to-oranges comparison.
  • Design and features: Remember to consider the extras. Do you want a full-length zipper? Do you want a full hood? Or a way to strap your bag to your pad? How about stash pockets? Sleeping bags can have quite a bit of functionality beyond keeping you toasty.
  • Your overall sleep setup : How effective your sleeping bag is, and how warm you stay, also depends on factors like your sleeping pad and which tent you're using. See our Best Sleeping Pads and Best Tents guides for more advice on which suits you best.
  • Women’s sleeping bags : Our female testers have generally found very little difference between sleeping bags for men and those for women. Many manufacturers no longer make separate bags for women, but if that's something you want to look into, we suggest Sea to Summit, which makes a range of women's sleeping bags .

All our testing was done in the field in tents. Collectively our testers have more than 11 decades of experience in the wilderness. To test these bags, we hiked Alaskan peaks, Texas deserts, Hawaiian beaches, Michigan's Keweenaw Peninsula, and a range of other locations and conditions across the country. It's a rough life, but someone has to do it. This is not to say it's all fun and games—just ask my kids who've had to lie still many a morning while I zapped around their sleeping bags with an infrared thermometer looking for cold spots.

With a mix of body types and sleeping habits, we've been able to test which bags will keep even the coldest sleepers warm and which won't make those of us who sleep hot wake up sweating. Our picks are based on first-hand experience testing in the field on real trips (alas, we don't get paid to tromp around the wilderness). We take into account the warmth, how packable a bag is, how much it weighs, and how well it stands up to life on the trail or in the trunk.

3 sleeping bags side by side on top of the ground

What All the Terms Mean

Probably the most common question about sleeping bags is, “What temperature-rating sleeping bag should I get?” That's a good question, answered above, but it begs another question: What do those temperature ratings mean? There are often two ratings associated with temperature: temperature rating and comfort rating.

Temperature rating is done using standardized tests overseen by the International Standards Organization (ISO), the same group that oversees things like programming languages and electrical standards. If you're in Europe, you might also see EN (European Norm) temp ratings. These are close enough to ISO ratings that you can compare them. ISO temperature ratings are done in a lab using standardized equipment under more or less ideal conditions. They also use base layers on the dummy. In the end, ISO temps are a means of comparison, but they don't mean that you will be warm at whatever temperature rating is given.

Comfort rating is more subjective. This is the temperature at which someone who sleeps cold will still feel comfortable. So if you tend to sleep cold, the comfort rating is the one to pay attention to. Incidentally, this is the rating given to most women's sleeping bags, because according to the industry, the average woman will feel colder than the average man in a bag with the same temp rating.

Beyond knowing what the terms mean, also know this: Ratings are not precise. Our advice for those heading into snowy conditions where warmth is critical is to buy a bag rated 10 to 15 degrees colder than the coldest temps you expect to encounter.

There are more types of nylon out there than anyone can keep track of, which is where the denier rating system comes from. Denier is a measure used in fabrics that is based on the linear density of a fabric. The linear density is calculated by measuring how heavy the material is (in grams) for a length of 9,000 meters. Glad we cleared that up.

Wait what? 9,000 meters of what now? It turns out there are forms of fabric so thin it helps to have that much material to get a reliable weight out of them. The important takeaway is that denier means fabric weight. The higher the number, the thicker the fabric. Fun word nerd trivia: The word denier comes from the Latin word “Denarius,” which was a Roman coin.

In the case of sleeping bags, denier ratings for the nylon used typically run in the 10D to 40D range, though I have tested a few with single-digit-denier nylon. Also, watch out for all sorts of trademarked names for fabric. These have nothing to do with how thick or durable they are, they're just marketing. In my experience, testing over two dozen sleeping bags, 10D fabric is fine for a sleeping bag so long as you don't abuse it.

We covered what hydrophobic down is above, but there are a couple of other acronyms you'll see thrown around. The main two are DWR and PFC-free. DWR stands for “durable water repellent.” This waterproofness is commonly achieved through the use of a perfluorinated compound, better known to most of us as PFC. PFC-free means the waterproof coating on the down (or sometimes the nylon as well) doesn't contain any PFCs. Alternatives include wax, silicon, and sometimes plant-based sealants. Because waterproofness isn't as critical in sleeping bags (compared to a rain jacket ), there's usually no difference between PFC-free sleeping bags and those that aren't. We try to recommend only PFC-free sleeping bags.

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The Best Sleeping Bags of 2024, Tested and Reviewed

The Sea to Summit Ascent Down ranked highest of 29 tested sleeping bags

travel sleeping bag for adults

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TripSavvy / Amelia Manley

A quality night's sleep fuels your outdoor adventures, and a suitable sleeping bag is probably the most important piece of your camping sleeping system, which usually also includes a sleeping pad. Most people focus on how warm a bag is but fit also can make or break your sleep in the wild.

Weight and packability are also significant concerns for backpackers who want to keep their packs as light and streamlined as possible. The materials and treatments are also important since they'll affect a sleeping bag's durability, breathability, and water resistance.

Our testers took 29 sleeping bags outdoors to evaluate the top models for all the essential attributes above, plus quality, value, and looks. Keep reading to learn why our testers loved these top picks to find the right sleeping bag for you and how you get outdoors.

Other Sleeping Bags We Tested

How we tested.

  • What to Look For

Why Trust Tripsavvy

Best overall, sea to summit ascent down sleeping bag.

Sea to Summit

A relaxed mummy shape allows more sleeping positions

The zipper system ventilates for warmer nights

Our top pick is the high-end Ascent Down sleeping bag from the Australian outdoor brand Sea to Summit that delivers comfort, warmth, and packability. The bag should please a wide range of sleepers thanks to the relaxed mummy shape that allows more natural sleeping positions than sleeping bags with tighter shapes used to shave weight. One of our testers suffers from restless leg syndrome and loved the bag because he had fewer issues finding comfortable sleeping positions.

The 750+ down fill provides a great warmth-to-weight ratio for this zero-degree bag, which our testers found very comfortable in sub-freezing temperatures while testing in Colorado’s Rocky Mountains and warmer environments such as Joshua Tree National Park. The Ascent Down series features a Free-Flow triple-zipper system that allows maximum ventilation and even conversion into a quilt when a zero-degree-rated bag is overkill. This versatility minimizes one of the main drawbacks of a zero-degree bag: they are often too hot for summer camping.

There are also many intelligent features such as vertical baffles around the upper body to prevent down bunch as you shift in the night. There’s also an insulation tube along the full-length left-side zipper to prevent cold at that seam and an oversized hood with a draft collar to protect your head on extra-cold nights.

Temperature Rating: 0 | Materials/Insulation: 20D nylon liner, 750+ down fill | Weight: 2 pounds, 14.7 ounces | Compressed Volume: 8.2 liters | Sustainability: Responsible Down Standard down insulation with non-PFC treatment

TripSavvy / Sheri Wilson

Best Overall, Runner-Up

Mountain hardware bishop pass 15 sleeping bag.

Good value for the weight and performance

Tight mummy shape restricts sleeping positions

The Mountain Hardwear Bishop Pass 15-Degree Sleeping Bag delivers sub-three-pound weight and three-season warmth for backpacking for less than most other performance sleeping bag brands. While it might not be enough for outings that hedge into winter temperatures, it’s a great compromise bag that should keep you warm in most camping situations from spring through fall.

As a 15-degree-rated bag, the Bishop Pass 15 balances weight and warmth nicely, delivering a bag that’s just over 2 pounds but, unlike many zero-degree bags, can still serve you for midsummer nights. The Bishop 15 makes sense for most fair-weather backpackers who don’t want to shell out for multiple sleeping bags to cover different times of the year and regions in which they might camp. One of our testers spent several nights in the Bishop Pass 15 at around 40 degrees nightly low temperature and said she maintained a comfortable temperature.

The Bishop Pass 15 uses 650-fill down for insulation which doesn’t have the same warm-to-weight ratio as the highest-end bags, but the bag’s overall weight is still low, and this down choice no doubt helps keep the bag’s cost below $300 while 800+ fill-type bags usually cost closer to $500 and more, including Mountain Hardwear’s own excellent Phantom 0-Degree . If you like the Bishop Pass but want something that you can use nearly year-round, check out the Phantom, but be prepared to pay around $800 and carry a touch more weight.

Temperature Rating: 15 degrees | Materials/Insulation: 20D nylon face fabric, 30D nylon liner, 650-fill down | Weight: 2 pounds, 5.4 ounces | Compressed Dimensions: 8 x 15.5 inches | Sustainability: Responsible Down Standard down insulation

TripSavvy / Nathan Allen

Best Budget

Kelty catena 30 sleeping bag.

Simple, comfortable shape

Comfortable for indoors and on warmer nights

Limited utility outside of summer temps

While most R&D effort goes into making backcountry sleeping bags lighter, warmer, and more packable, many car campers, van lifers, and hut/yurt goers don’t need to pay a premium for those improvements need a solid sleeping bag. The Kelty Catena 30 fills that niche with a classic rectangular bag that’s just over $50 and perfect for vehicle camping and even for warmer summer nights in a tent.

Kelty produces plenty of performance-minded outdoor gear—from tents to backpacks—but they also are known for making gear more accessible for the budget-conscious, and the Catena 30 fits that mold perfectly. For the price, it’s an excellent option for light-duty applications, even if you also own a pricier performance bag, since you can call the Catena into service when your 800-fill zero-degree bag is just overkill.

Beginner campers will also appreciate the classic rectangular shape, which, while not as efficient for weight savings, allows a much broader range of sleeping positions and isn’t as hard to adjust to as a restrictive mummy shape. Our tester praised the Catena’s comfort, saying they mostly forgot they were sleeping in a bag versus regular bedding while van camping along the California coast.

Despite being an entry-level bag, the compressed size and weight of the bag aren’t bad for summer use for shorter backpacking trips. The 30-degree rating will limit the range of colder climates; you can add a rectangular sleeping bag liner to add several degrees of warmth without needing to purchase an additional sleeping bag.

Temperature Rating: 30 degrees | Materials/Insulation: 190T polyester taffeta, 50-denier 300T polyester, CloudLoft synthetic insulation | Weight: 3 pounds, 15 ounces | Compressed Dimensions: 10 x 18 inches | Sustainability: n/a

Marmot Sawtooth 15 Sleeping Bag

Dual side zippers for warm-weather venting

Wider in shoulders and hips for comfort

Expandable mummy foot box

Bulky compressed size

When shopping for performance backpacking sleeping bags, you might notice that the cost for incremental improvements increases dramatically the closer you get to the cutting edge in terms of weight savings, warmth-to-weight ratio, and packability. The difference between a $50 bag and a $150 might be dramatic, but the improvements gained by jumping from a $250 bag to an $800 one are not as much.

For this reason, the $300 mark (right where the Marmot Sawtooth sits) is often the sweet spot for those looking for a light, warm, and packable bag without spending a rent payment. The Marmot Sawtooth 15 may not be the lightest or warmest bag available, but for a reasonable sticker price, you get a bag you can use year-round that won’t kill your pack or your back on more ambitious backpacking trips thanks to a sub-3-pound weight.

Marmot also hits the sweet spot in terms of warmth with the Sawtooth 15 since the bag will be warm enough for most three-season trips but doesn’t come with the extra cost and weight of a true zero-degree bag. It also has unique dual vents at the shoulders to help you stay cool camping in warmer temperatures.

Temperature Rating: 15 degrees | Materials/Insulation: 20D nylon, 650+-fill duck down insulation | Weight: 2 pounds, 14.2 ounces | Compressed Dimensions: 10 x 18 inches | Sustainability: Responsible Down Standard insulation

Best for Women

Big agnes torchlight ul 20 degree f sleeping bag.

Highly adjustable fit thanks to side expansion zippers

It packs down very small

Light-colored fabric shows wear easily

Extra materials hurt the warmth-to-weight ratio

While most sleeping bags are considered unisex, a few brands produce female-specific options that aren’t just rebranded unisex bags with more fun colors. Big Agnes’ Women’s Torchlight 20 uses a roomy mummy fit that’s contoured to a woman’s body shape to help fit better to minimize both tight spots and unnecessary extra room, which can also cause cold spots.

The Women’s Torchlight also has a unique dual-zipper system for expansion that allows you to selectively expand the internal space of the bag to customize your fit. The panels can add as much as 5 inches of girth on each side, meaning the bag can accommodate a wide range of body sizes and shapes. Our tester said this bag was the most comfortable she’d ever used in 25 years of camping and that she doesn’t “want to climb out of the bag in the mornings because {she’s} so cozy and comfortable.”

In addition to the expansion zippers, ventilation zippers are on either side to cool the bag down when used in warmer temperatures. Despite using a high warmth-to-weight ratio Downtek 850 fill, the bag keeps the amount of insulation lower, so it is only a 20-degree-rated sleeping bag. Our tester was comfortable using the Torchlight 20 during nightly lows in the 20s and 30s but said she’d likely purchase a warm-weather version of the same sleeping bag for midsummer use.

The Torchlight 20 UL packs down extremely small but is about average in its weight for a high-end backpacking sleeping bag at 2 pounds, 5 ounces. This is likely a result of the extra materials used on the zippered expansion and ventilation systems, so you maybe be able to get a lighter women’s-specific bag if you don’t struggle with the fit issues that those systems address.

Temperature Rating: 20 degrees | Materials/Insulation: ripstop nylon, polyester taffeta, 850 Downtek insulation | Weight: 2 pounds, 5 ounces | Compressed Dimensions: 6 x 7 inches | Sustainability: PFC-free down treatment

TripSavvy / Signe Bamsey

Best for Women, Runner-Up

Feathered friends egret ul 20/30 women's sleeping bag.

Feathered Friends

Ultralight for the warmth rating

Our tester had zipper issues

Feathered Friends may not be a household name in outdoor gear, but their high-end down apparel and sleeping bags have earned a cult following thanks to their handmade quality and intelligent design. The Egret UL 20/30 sleeping bag is an ultralight (less than 2 pounds!) backpacking bag that uses premium materials to achieve top-level performance with a women's tailored fit.

The 950-fill down insulation is about as good as it gets in natural down quality for warmth-to-weight, and it shows in the product's overall weight. That said, this is still a 20-degree-rated bag, so if you run extremely cold or spend a lot of time camping during colder shoulder seasons, you may need to add a sleeping bag liner for added warmth or consider a zero-degree bag.

Because the insulation is natural down, the Pertex 10-denier Endurance UL exterior serves an important purpose: keeping the bag waterproof while still allowing it to breathe so you don't get clammy at night. You get a silky 15-denier ripstop nylon inside the bag that offers a plush feel against your skin. (Our tester fell asleep on their couch the first time they tried testing the fit of this bag!)

While this is a high-end bag that costs over $500, the price tag isn't as high as the premium sleeping bags from other bigger outdoor brands, and all the Feathered Friends products come with a lifetime warranty. While our tester loved this bag, they did experience a zipper failure that kept this from being our top pick for women.

Temperature Rating: 20 degrees | Materials/Insulation: Pertex Endurance UL, Flite 15 denier ripstop nylon, 950+ insulation | Weight: 1 pound, 11.2 ounces | Compressed Volume: 9 liters | Sustainability: PFC-free down treatment

Best for Side Sleepers

Big agnes sl 20 sleeping bag.

Address an all-too-common complaint with traditional bags

Lightweight and packable

No zero-degree version

People spend more than half their time in bed in a side-sleeping position . Yet, most sleeping bags are shaped like coffins, only natural for the minority of folks that prefer the “savasana” or “corpse pose” sleeping position. Big Agnes delivers a solution with the Sidewinder SL 20, which puts the head opening to the side and offers tailoring designed with the side sleeper in mind.

In addition to being shaped to the side sleeper, the Sidewinder rolls with you as many side sleepers shift in the night and switch sides, which can bunch insulation and cause cold spots in other bags. If you bend your knees in the side position, the bag also bends with you, and while that sounds nice on paper, our tester confirms “that ergonomically contoured fit actually does move with you in your sleep as you flop from side to side. As an outdoor gear editor, I own and test a ton of sleeping bags. This one has become one of my favorites.”

We also appreciate many other features that aren’t specific to side sleeping, such as a draft-preventing zipper garage, an adjustable hood with a draft baffle, and extra insulation in important places. While the bag uses body-mapped insulation and adds synthetic to the down in key areas, this is still a 20-degree bag, and our tester needs additional insulation when sleeping on nights when low temps went below about 30 degrees.

Temperature Rating: 20 degrees | Materials/Insulation: ripstop nylon, 650-fill-power DownTek insulation | Weight: 2 pounds, 4 ounces | Compressed Dimensions: 8 x 17.5 inches | Sustainability: PFC-free DWR, Responsible Down Standards insulation

Best Ultralight

Rab 20f mythic ultra 360 down sleeping bag.

Class-leading weight and packability

Aggressive mummy taper may be restrictive for shifty sleepers

The United Kingdom’s Rab is known for high-end down apparel and sleeping bags, and the Mythic 360 fills a niche for ultralight runners, bikepackers, and thru-hikers willing to pay a premium for featherlight warmth.

The Mythic 360 weighs less than a pound and a half, and it gets there by cutting a few corners that won’t be a big sacrifice for most prospective users in this category. First, it has a fairly sharply tapered mummy shape which our tester found very comfortable but may constrict very shifty sleepers. Rab also uses a high-quality 900-fill down insulation that delivers a high warmth-to-weight ratio, and they don’t use so much that the bag gets bulky yet still manages a 20-degree warmth rating. There’s also a half-zip instead of a whole, so you can’t entirely blow the bag open to use as a quilt in warmer sleeping temperatures.

The 7-denier nylon fabric is light and thin, and on the inside, it features Rab’s Thermo Ionic Lining Technology (TILT) which performs like an emergency blanket to reflect the body’s heat, maximizing performance in extreme cold. While there isn’t a water-repellent treatment outside, the down is a proprietary blend developed with Nikwax to make it hydrophobic (read: quick-drying despite being natural down).

Temperature Rating: 20 degrees | Materials/Insulation: 7D ripstop nylon, 900FP European Goose Down | Weight: 1 pound, 5.4 ounces | Compressed Dimensions: 7 x 14 inches | Sustainability: PFC-free DWR, Responsible Down Standards insulation

Most Versatile

Nemo disco 15.

Accommodates side-sleeping and shifting positions

Heavy for the warmth rating and price

The always-innovative Nemo adds space at the knees and elbows to accommodate shifting in the night and side-sleeping with a unique cut to the bag and some ingenious features. The bag gets there by adding more weight than similar bags in its class, but those who struggle with comfort due to restriction or overheating will be willing to pay the price in ounces for a better night’s sleep.

Our tester summarized this lightweight bag as “plush” in their full review of the Disco 15 , and that’s not typical praise for a backpacking sleeping bag. The comfort is mainly due to the forgiving shape, but it also employs a cushy Blanket Fold draft collar that cradles your head in warmth. This combines with the integrated pillow pocket, which accommodates Nemo’s own Fillo camping pillow but can also provide structure for improvised pillows such as rolled-up puffy jackets and clothing.

Our tester found the Disco 15 comfortable down to about 20 degrees, but it’s not cut out for extreme cold, and if you want to extend the effective season of the Disco, you may need to add a liner into its ample space. It’s also a tad heavy for the warmth rating, but that’s the trade-off you make for best-in-class comfort.

Temperature Rating: 15 degrees | Materials/Insulation: 30D nylon taffeta, 650-fill hydrophobic down | Weight: 2 pounds, 11 ounces | Compressed Dimensions: 9 x 12 inches | Sustainability: Responsible Down Standards insulation

Best Winter

Mountain hardwear gore-tex sleeping bag.

Wind- and waterproof but still breathable

Oversized to permit liners for extreme cold

Usually, when a sleeping bag is described as “three-season,” people mean spring, summer, and fall. By contrast, the Mountain Hardwear Phantom 0 is most appropriate for fall, winter, and early spring in most areas because it’s so warm and likely too hot for most summer camping. As such, this is a specialized bag for backcountry skiers, expeditions, and other demanding applications.

The Phantom uses 850-fill down and plenty of it to deliver a zero-degree rating and comfort down to about 13 degrees. Believe it or not, Mountain Hardwear also makes the highly cold-ready Phantom -40 bag if you need maximum warmth at any cost and a respectable weight. The Phantom 0 isn’t cheap, but you’re paying for an overall ultralightweight for a bag in this class at just over 3 pounds, not much more ounces than many backpacking-grade 20-degree bags.

The Phantom uses a tapered mummy cut to keep the weight reasonable, but it’s fairly long and roomy by design to allow you to add an insulating liner or other items inside the bag. Mountain Hardwear also employs Gore-Tex Windstopper fabric to deal with the high winds found in extreme environments while allowing moisture to escape.

It’s worth emphasizing that this is a warm bag unsuited for most fair-weather camping. Our tester spent several nights in the Phantom 0 with nightly lows at or above 30 degrees and found the bag too toasty for the conditions. While you’ll be glad for the warmth in the right settings, this isn’t like some of our other selections that hedge their bets on warmth by adding venting and other features to make their bags adaptable to warmer nights.

Temperature Rating: 0 degrees | Materials/Insulation: 30D ripstop nylon, 20-denier nylon taffeta, 850-fill down | Weight: 3 pounds, 5 ounces | Compressed Dimensions: 9.5 x 17 inches | Sustainability: Responsible Down Standards insulation, bluesign-certified materials

TripSavvy / John Somerall

Best for Extreme Cold

Therm-a-rest polar ranger -20 sleeping bag.

REI Co-op Shop

Light and highly compressible for transport

Well-thought-out snorkel tube breathing opening

Too narrow an application for most campers

If you are an Arctic explorer like Eric Larsen, who helped design this bag, you might need a bag this warm and expedition-ready. If, as our tester for this bag noted, "you're a casual camper who stops camping in November, it might be overkill." Whether or not you ever visit the South pole, there are plenty of places in North America where temperatures drop below zero and justify employing the Polar Ranger from Therm-a-Rest.

There is, of course, a hefty amount of insulation in the Polar Ranger, with just over 2 pounds of 800 fill power Nikwax-treated waterproof down making up most of this bag's total weight. Even with all that insulation, the Polar Ranger is a very manageable 3 pounds and 4 ounces and packs down unbelievably small for its size.

Unlike more recreational bags, the Polar Ranger closes up snugly around your head, leaving essentially just an opening big enough for your mouth called a "snorkel tube." Unlike the rest of the bag, the tube uses synthetic down to prevent breath condensation from affecting the warmth of that section. A simple magnetic closure also doesn't require fiddling when sealing up the last closure for the night.

Temperature Rating: -20 degrees | Materials/Insulation: recycled nylon, 800-fill-power Nikwax Hydrophobic Down | Weight: 3 pounds, 4 ounces | Compressed Dimensions: 8.5 x 10 inches | Sustainability: Responsible Down Standards insulation, recycled materials

TripSavvy / Grace Kelly

Best for Warm Weather

Therm-a-rest 32f/0c sleeping bag.

About as light as it gets

Plush comfort without being too warm

Expensive for the warmth

Interestingly enough, Therm-a-Rest, our top pick brand for Extreme Cold, also produces our favorite sleeping bag for warm-weather backpacking. There are many basic options if you just need something simple and cheap for warm-weather RVing or car camping. But if you’re covering long distances over multiple days backpacking in warmer climates, consider the ultralight, well-designed Hyperion 32 from Therm-a-Rest.

Some 900-fill Nikwax hydrophobic down is the key ingredient here, providing enough warmth without adding much bulk or weight. The bag is comfort-rated down to 41 degrees, which means it fills a niche for campers spending time outdoors on cool but not freezing nights between about 40 and 55 degrees where you’d be cold without a bag but uncomfortable in a warmer option. Our tester spent about a dozen nights outside over a year and said the Hyperion 32 is most comfortable in the mid-40s.

Perhaps the key “feature” here is the weight. At only 1 pound, this is one of the lightest backpacking packs you can buy and will satisfy ultralight hikers, climbers, and bikepackers for whom every ounce matters. It also compresses to roughly a 6 x 6-inch cylinder, making it easy to fit in minimalist backpacks and bikepacks.

Temperature Rating: 32 degrees | Materials/Insulation: 10D ripstop nylon w/ DWR, 900-fill-power Nikwax Hydrophobic Down | Weight: 16 ounces | Compressed Dimensions: 5.5 x 6 inches | Sustainability: Responsible Down Standards insulation

Best Double

The north face eco trail bed double 20 sleeping bag.

Backcountry

Cozy, felt-like fabric near the head

100 percent recycled materials

Awkwardly placed internal pocket

While there are many sleeping bags available in both left and right-hand zippers so they can be zipped together, there are advantages to a dedicated double sleeping bag. RVers and van lifers will appreciate the cozy warmth and relaxed traditional shape that allows two people to sleep comfortably together.

The Eco Trail has a classic rectangular shape and, at nearly 8 pounds, is too heavy for backpacking long distances (and since only one person can carry it at a time), plus the 13 x 24-inch stuff sack is awkward to fit in a backpack. Still, the bag is rated down to 20 degrees, and our tester couple said it kept them cozy through nightly temperatures in the 30s, so it’s not just a glorified quilt.

Obviously, the design precludes this from being a versatile option, and unlike separate bags that zip together, a single person wouldn’t use the Eco Trail solo. But for dedicated vehicle camping situations as a couple, such as RVs, vans, and even rooftop tents, the Eco Trail is a great solution built for two.

Temperature Rating: 20 degrees | Materials/Insulation: 50D recycled ripstop polyester, 50D embossed polyester taffeta, 900-fill-power Nikwax Hydrophobic Down | Weight: 7 pounds, 8 ounces | Compressed Dimensions: 13 x 24 inches | Sustainability: 100 percent recycled materials

TripSavvy / Dylan Thompson

Best for Kids

Big agnes 15 degree sleeping bag.

All the top features found in adult bags

Have to get a bigger size for larger kids

If you have kids, you may have noticed they get both hot and cold more easily than adults. This is because they don’t have as effective temperature regulation as adults and, when camping, can mean they get cold in seemingly moderate temperatures, making a warm bag such as Big Agnes’ Little Red 15 a key component of happiness at the campsite.

The Little Red fits kids up to 4 feet and 5 inches tall but has all the features an adult would want in a sleeping bag. There’s an adjustable hood to keep their head warm and cozy, a draft-eliminating collar and zipper, and it secures to their sleeping pad to keep them from sliding off in the night and getting chilled by bare ground.

If your little ones are too big for the Little Red, Big Agnes has two steps up in size in the Wolverine and Duster models, which reach up to 5 feet, 6 inches tall to accommodate smaller teens.

Temperature Rating: 15 degrees | Materials/Insulation: polyester shell and lining, M4 synthetic insulation | Weight: 1 pound, 12 ounces | Compressed Dimensions: 7.5 x 9 inches | Sustainability: n/a

Coleman Green Valley (30-50F): Our tester thought this was a good value and a solid warm weather option but didn’t enjoy the somewhat scratchy liner fabric against their skin.

Western Mountaineering MegaLite 30F Down : Our 6-foot, 4-inch tester was comfortable in this warmer option despite a tapered mummy shape. The bag is ultralight, but you’ll pay a premium for it.

Enlightened Equipment Revelation Sleeping Quilt : We appreciated the versatility of this unique design that relies on an insulated pad underneath to complete the sleeping system. This ultralight option kept our tester warm into the low 30s but will require some learning for those used to a traditional sleeping bag.

Sea to Summit Spark Ultralight 28:  This is an ultralight, highly packable down sleeping bag with lots of smart design features, but it’s pricey, and our tester had concerns about the durability of the minimalist fabrics.

Zenbivy Bed 25 : The Zenbivy Bed is designed to provide a sleeping experience more akin to your bed at home, with a sheet below you and a mummy-style quilt above that you can kick out of if needed and sleep in a more natural position.

North Face Eco Trail Synthetic 20 : A bit heavy and bulky, this bag is a throwback in the age of ultralight, ultra-packable expensive bags—a solid car camping option.

Kelty Cosmic 20 Degree Down : This simple, affordable down bag kept our tester warm on a hunting trip with nightly lows down to 25 degrees.

NEMO Forte 20 : Our tester found the bag comfortable but wished it packed down smaller and struggled with the many zippers for both the opening and venting.

REI Co-op Magma 15 : This bag lacked the loft and comfort of similar products with similar insulation. Our tester also experienced issues with breathability that made the bag feel damp.

TETON Sports Celsius 0F : This cold-weather bag kept our tester warm in near-freezing temperatures, but she regularly struggled to pack it up into the provided stuff sack.

NEMO Jazz 30 Double Sleeping Bag : The bed-like design made it feel more like sleeping at home. Between the weight and impracticality of the compressed size, this is for car camping or home use.

Kelty Tru.Comfort 20 Doublewide : Our tester couple enjoyed the comfort of sharing this double bag and found it kept them warm until they approached the bag’s warmth rating limit one night in the 20s.

A group of more than a dozen testers evaluated 29 sleeping bags on comfort, warmth, fit, packability, sustainability, durability, and style. Our testers were spread across different regions of the United States and tested the bags at home and for at least several full nights outdoors. All of the bags tested underwent the same battery of tests, from checking closures and fit at home to testing outdoors in vans and tents.

What to Look for in a Sleeping Bag

Temperature rating.

The temperature rating system for sleeping bags can be confusing as there are often at least two temperature rating numbers listed: the comfort rating and the limit rating. The comfort rating can be considered the lowest temperature you can expect to stay warm in the bag. If you tend to run cold, you may want to add a few degrees here since that number is subjective. The limit rating can be thought of as the “survival” temperature. You won’t freeze to death in the bag at this temperature, but you likely won’t feel warm, either.

Brands will often put the limit rating number in the model name of the sleeping bag, so a “20-degree” bag may start to get uncomfortably cold at a higher number, say 28 degrees, so be sure to look at both numbers before deciding if a particular bag is appropriate for your normal camping conditions.

Materials and Insulation

The majority of the volume and weight of a sleeping bag is usually some form of insulation, often natural down or synthetic insulations. The fill power number for a particular down insulation indicates the warmth-to-weight ratio, and higher is better and usually more expensive. This is why pricier bags will usually feel loftier, fluffier, and lighter than cheaper bags, and you’ll want to look for higher fill power numbers if you’re concerned with weight but need performance, too.

Most inner and outer fabrics that form the baffles surrounding the insulation will be synthetics such as nylon or polyester. Manufacturers will usually list a Denier number for the fabrics, and lower numbers will be lighter and feel silkier against your skin but will be less durable as a result. If you prize durability over comfort and weight, you may want to pick a bag that uses higher-Denier fabrics. If weight is the primary concern, look for fabrics about 20D or less.

The difference in weight between the lightest and heaviest bags is only a few pounds, but for certain backpacking applications, those few pounds matter greatly. Saving even a few ounces in the weight of your sleeping bag when you’re hiking for weeks on the Continental Divide Trail in Colorado, for example, can make a big difference, especially if you’re able to save ounces for each piece of gear you pack on your back.

To give a sense of the range, the lightest bag in our top picks comes in at 1 pound even, while the heaviest one (excluding the double option) is still less than 4 pounds. Most backpackers always want a lighter bag if they can afford it, but if you’re camping in extreme cold, you may need to accept higher weights since staying warm is more important than weight savings in those scenarios.

Car campers can save a lot of money by purchasing bags that are a bit heavier. The most expensive bags on the market cost what they do because brands have to use premium materials and intelligent design to create sleeping bags that are both warm but also ultralight and ultra-packable.

You can get a perfectly serviceable and comfortable sleeping bag for less than $100, but it likely won’t be both light, low-volume, and warm. With cheaper bags, you’ll need to choose one or two of those attributes at best. The most expensive bags will usually achieve high marks in all three fields, but you’ll pay from $500 to $1000 to get there.

Most campers come home exhausted and the last thing they feel like doing is cleaning their sleeping bag and properly drying it before putting them away again. That said, we recommend at least opening up your bag and airing it out before stashing it away until the next use. Even if you think the bag is perfectly dry and clean, it’s a good habit to at least remove the bag from its storage sack and shake it out for repacking, just to be sure.

Most sleeping bags are stored in some kind of stuff sack and while you want them fully compressed for carrying, it’s best to expand those stuff sacks to their maximum before putting the bag away. Many higher-end sleeping bags will come with two storage sacks: one compression stuff sack to use on the trail and another larger bag that allows the bag to expand and keep you from permanently compressing the insulation. If your bag doesn’t come with one of these larger sacks, you can use something as cheap and simple as a kitchen trash bag to store your sleeping bag and save the compression sack for when you’re actively camping.

If you camp frequently, it’s a good idea to wash your bag at least once a year to prevent it from prematurely showing signs of wear and to prevent unpleasant odors. Manufacturers will usually provide guidance on how to wash and dry your bag based on the specific materials used. If your bag has special treatments such as Gore-Tex or any DWR coating, you’ll want to use specialized detergents and treatments such as Nikwax products.

The easiest way to narrow down your sleeping bag choices is to assess the climates you usually camp in as well as the style of camping you most employ. RVers who have supplemental heat can get away with much lighter sleeping bags and can ignore concerns about weight and packability for the most part. Ultralight backpackers will want to pay more for light and packable options.

Likewise, if you mostly camp in warmer climates during the summer, you’ll want to avoid getting a bag that’s too warm, while high-elevation and cold-weather backpackers will need to look at bags with a comfort rating ideally a bit lower than the coldest nightly temperatures they usually experience.

If you’re a beginner camper, start with something affordable with a more traditional rectangular shape that’s easier to get comfortable in. As you spend more nights outside in sleeping bags, you’ll get a better idea of your sleeping bag preferences and can upgrade accordingly later on.

We’ve provided our top picks in many categories above to try and make recommendations specific to the many styles of camping and flavors of camper out there. If you don’t exactly align with any of those categories, try to rank the attributes of a sleeping bag that matter most to you and look for sleeping bags that get good ratings in your top three or four attributes. Common aspects that we looked at in our testing that you should consider are weight, comfort, warmth rating, packability, shape, durability, and cost. Narrow your search to a handful of likely candidates and then rank them on the aspects most important to you and a winner will likely emerge.

Justin Park started camping when he was in the womb. Now based in Breckenridge, Colorado, he sleeps outdoors in a range of environments for hunting and fun, from Utah’s deserts to the high alpine of the Rockies. His current go-to sleeping bag is the Sea to Summit Spark 5-Degree bag for its lightweight warmth and small form factor.

  • Skarpsno ES , Mork PJ, Nilsen TIL, Holtermann A . "Sleep positions and nocturnal body movements based on free-living accelerometer recordings: association with demographics, lifestyle, and insomnia symptoms" Nov. 1, 2017

Table of contents

10 Best Backpacking Sleeping Bags of 2024

travel sleeping bag for adults

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A backpacker sitting on a boulder in the REI Magma 30 sleeping bag while overlooking a mountain view at sunset

We’ve collectively spent over 1,000 nights in the backcountry testing the best backpacking sleeping bags on the market. From frigid evenings at high altitude to hot nights in the Sonoran Desert – we’ve encountered it all. We look at warmth, comfort, weight and packability, user-friendliness, and durability. Our expertise comes from hands-on experience, and we’ll guide you to the best sleeping bag option for you in our reviews below.

There’s more to a great backcountry sleep system than just a bag – a well-insulated sleeping pad is just as important. Backpackers looking to keep pack weight down will also love our top backpacking quilts . Whichever direction you go, we recommend adding a lightweight backpacking pillow to your setup for maximum comfort.

Quick Picks for Best Backpacking Sleeping Bags

Check out this quick list of our favorite sleeping bags, or continue scrolling to see our full list with in-depth reviews.

Best Sleeping Bag for Backpacking Overall: Feathered Friends Swallow YF 20 Men’s ($529) & Egret YF 20 Women’s ($489)

Exceptionally High-Quality & Warm Sleeping Bag: Western Mountaineering UltraLite 20 ($620)

Warm Sleeping Bag with Inclusive Sizing:  REI Magma 15 ($429) & REI Magma 30 ($379)

Best Backpacking Quilt: Enlightened Equipment Revelation Quilt 20 ($345)

Best Budget Backpacking Sleeping Bag: Kelty Cosmic Ultra 20 Men’s ($220) & Women’s ($260)

Ridiculously Light Backpacking Quilt at a Great Price: REI Magma Trail Quilt 30 ($329)

Best Ultralight Quilt / Sleeping Bag Hybrid: Zpacks Classic 20 Men’s ($220) & Women’s ($260)

Best Ultralight Sleeping Bag: Sea to Summit Spark 15 Men’s ($549)  & Women’s ($549)

Best Extra Wide & Comfy Backpacking Sleeping Bag: NEMO Disco 15 Endless Promise Men’s ($320) & Women’s ($320)

Best Synthetic Sleeping Bag: Marmot Trestles Elite Eco 20 Men’s ($169) & Women’s ($169)

Best Winter Sleeping Bag for Backpackers: Mountain Hardwear Phantom 0 ($680)

Updated Insights for Backpacking Sleeping Bag Reviews

Numerous new sleeping bags have debuted in the 2024 backpacking season, prompting us to introduce fresh picks and update our favorites.

  • The Swallow YF 20 and Egret YF 20 moved into the number one spot for superior overall performance.
  • The Western Mountaineering UltraLite 20 is our number two pick for its combo of warmth and light weight.
  • REI released new versions of the Magma 15 and Magma 30 so we’ve updated our review.
  • The all-new Kelty Cosmic Ultra 20 / Women’s Cosmic Ultra 20 take the title of Best Budget Backpacking Sleeping Bag.

travel sleeping bag for adults

Feathered Friends Swallow YF 20 / Egret YF 20

Best Sleeping Bag for Backpacking Overall

Price: $529 / $509

Comfort Rating: N/A

Weight: 1 lb. 12.7 oz. / 1 lb. 13 oz.

Fill Power: 900+

Fill Weight: 16.8 oz. / 17.3 oz.

  • Ultralight for a mummy bag
  • Highly packable
  • Excellent warmth-to-weight ratio
  • Large hood can accommodate a pillow
  • Snag-free zipper
  • RDS certified

The Feathered Friends Swallow YF 20 and women’s Egret YF 20 are some of the highest quality down bags for backpacking on the market. CleverHiker Senior Gear Analyst, Casey Handley, has used the Egret YF in frigid conditions – including a string of 20-degree nights in Utah, a winter campout in Nevada’s Sheep Mountain Range, and a late-season hike on Broken Top Mountain in Oregon with snow on the ground. 

These models are very light, feel soft against the skin, and are filled with responsibly sourced 900+ fill-power goose down – which is about as nice as down comes. This is one of the few instances where we would actually trust a 20-degree bag to keep us warm when the temperature drops to 20 degrees (Feathered Friends doesn’t list EN temperature ratings, but we’ve found their ratings to be more conservative than most of the competition). 

One of the biggest features that makes them so warm is the very generous draft tube – a down-filled tube that blocks cool air from entering through the zipper. Many premium sleeping bags include a draft tube, but the one on the Swallow and Egret is more robust than others and really locks in the warmth. Other warmth-preserving features include a draft collar around the neck and hood and a fitted but comfortable cut that eliminates dead space inside the bags.

Certainly the high price is one of the first things you’ll notice about the Swallow YF and Egret YF, but we can assure you they’re worth every penny if you’ll use them often. Ounce-counting backpackers might even prefer the Swallow UL and Egret UL which cost a bit more but provide the same reliable warmth as their YF counterparts at an even lower weight.

Stock photo of the Western Mountaineering UltraLite 20 sleeping bag with a white background

Western Mountaineering UltraLite 20

Exceptionally High-Quality & Warm Sleeping Bag

Price: $620

Comfort Rating: 25°F

Weight: 1 lb. 13 oz.

Fill Power: 850+

Fill Weight: 16 oz.

  • Generous down collar & draft tube block chill well
  • No-snag zipper
  • A bit narrower than some

Every detail on the Western Moutaineering UltraLite is dialed in – it has a no-snag zipper, a 360° draft collar, and a full-length draft tube that all come together to give it one of the best warmth-to-weight ratios available. Many manufacturers name their bags with the EN lower limit – the temperature at which the average warm sleeper can sleep for eight hours without waking (not necessarily comfortably). Western Mountaineering uses a more conservative number between the EN Lower Limit and EN Comfort Rating of their bags to better reflect the temperature that most users will find more comfortable.

To put it simply, most users will find the UltraLite to be comfortable enough for a good night’s rest all the way down to 20°F. During her fall thru-hike of the Arizona Trail, Senior Gear Analyst, Casey Handley (female, warm sleeper), even experienced a couple of evenings that dipped into the teens and she stayed warm and comfortable in the UltraLite.

The UltraLite comes with a sizable price tag, but it will last for decades if treated well . Though it’s our favorite Western Mountaineering sleeping bag in terms of warmth-to-weight and comfort, some members of the CleverHiker team find it a bit narrow. If you don’t mind carrying a couple of extra ounces in favor of a roomier bag, you’ll probably love the AlpinLite 20 which is just a wider UltraLite. Cold sleepers who need some extra insulation should also give the VersaLite 10 a look. This bag sits right in between the UltraLite and AlpinLite as far as width since the design is optimized for the best balance of comfort and warmth.

Stock photo of the REI Magma 15 Sleeping Bag with a white background

REI Magma 15 & 30

Warm Sleeping Bag with Inclusive Sizing

Price: $429 / $379

Comfort Rating: 21°F / 34°F

Weight: 2 lb. 3.6 oz. / 1 lb. 8.4 oz.

Fill Power: 850

Fill Weight: 23.3 oz. / 12.7 oz.

  • Large variety of size options
  • Generous draft collar blocks chill well
  • No upcharge for long/wide sizes
  • Good price for the warmth
  • Stash pocket
  • No snag zipper
  • Less spacious in the hood and leg area

The REI Magma 15 and Magma 30 have the most extensive size-run we’ve seen offered for sleeping bags, and we’re really excited about the move to provide inclusive sizing. These unisex bags are warmer than their predecessors and have a refined fit that is comfortable for a wide variety of body shapes.

The Magma 15 is comfort-rated to 21°F (as opposed to the 28°F comfort rating of the previous unisex version). A sleeping bag’s EN/ISO Comfort Rating is the temperature at which most cold sleepers will remain comfortable, so those who have a hard time staying warm should be cozy in this bag well below freezing. Warm sleepers can certainly take the Magma 15 into the teens (provided you’re using a well-insulated sleeping pad ), so it’s a great winter bag for all.

The Magma 30 is now comfort-rated at 34°F – the previous unisex model was rated at 39°F – so it’s a bit more versatile than the past iteration. The average cold sleeper can expect to stay reasonably warm right down to freezing, and a warm sleeper should remain cozy even as temperatures approach 25°F. 

Part of what makes the Magma bags so warm is their trimmed-down design. The true mummy shape is highly efficient because it eliminates the dead space your body would otherwise have to warm up. Though there’s still some room to move in the Magma bags, the leg girth is a bit narrower than many similar models. Some hikers may find the space a bit tight, but there are wide models available for each length option (short, medium, long) for those who need a little more wiggle room.

These backpacking sleeping bag models are highly compressible for efficient packing. Both versions of the Magma regularly find their way into our backpacks depending on the season, but which temperature rating should you choose? If you’re a cold sleeper or you’re looking for a sleeping bag that’ll excel on high alpine and winter adventures, the Magma 15 is an excellent choice. Warm sleepers and those who do most of their backpacking in summer and shoulder seasons will be better off with the lighter-weight Magma 30.

Full Review: REI Magma 15 & 30

travel sleeping bag for adults

Enlightened Equipment Revelation Quilt 20

Best Backpacking Quilt Overall

Price: $345

Weight: 1 lb. 6.3 oz.

Fill Weight: 16.1 oz.

  • Affordable for the quality
  • Stock & customizable options available
  • Not warm enough for sub-freezing trips
  • Long lead time for custom orders

The Enlightened Equipment Revelation is the sleep system we reach for most often when we want the benefits of an ultralight quilt over a more robust sleeping bag. Its versatile design has been a game changer on our backcountry trips – it can be cinched up tight for cold nights or opened up fully like a blanket when it’s warm out. 

CleverHiker Founder, Dave Collins, has been using the Revelation as his go-to sleep sack for nearly a decade. He’s carried this quilt for over 100 nights and well over a thousand trail miles of epic adventures, such as his Wonderland Trail thru-hike and traverse through Bryce Canyon . He has a 20-degree Revelation which he loves for trips where temperatures stay above freezing and a 10-degree Revelation he packs when he expects the weather to dip into the 20s.

The excellent craftsmanship of the Revelation makes it a popular choice for thru-hikers wanting to keep weight low without sacrificing durability. As we mentioned earlier, we’ve been using ours for years and it’s still one of the best investments we’ve made in our backpacking setup.

Those wanting to save even more weight should also give the EE Enigma a look – it features a sewn footbox that makes it more heat-efficient. Several members of the CleverHiker team prefer the Revelation for its versatility, but Managing Editor – Ben Applebaum-Bauch – favors the Enigma. He used it for his CDT thru-hike, and it’s the quilt you’ll catch him rocking most of the time. Both options are great, but colder sleepers will likely benefit more from the boost in warmth provided by the Enigma.

It’s important to keep in mind that quilts don’t have a back or a hood and generally aren’t as warm as sleeping bags. Think about the conditions you typically backpack in before deciding to go with a quilt if you’ve never tried one before. If you mostly backpack in warmer summer months, the Revelation could be an excellent choice. You can always boost your warmth in the backcountry with a warm hat, puffy jacket , and an insulated sleeping pad , so quilts are still useful beyond the summer months if you pack some supplemental warmth for chilly nights.  

If you don’t need your quilt right away, you can choose to custom order your Revelation with your desired color, size, and temperature rating. We bumped up a size in length and width for full coverage on chilly nights – this brought the total weight of our Revelation up to about a pound and a half. The 20°F model keeps us warm to right around freezing or just a little below, which is some pretty impressive warmth for that weight.

If you’re curious about how the Revelation compares to our other favorite quilts, check out our list of the Best Backpacking Quilts where it ranks number one.

Full Review: Enlightened Equipment Revelation

Stock photo of the Kelty Cosmic Ultra 20 sleeping bag with a white background

Kelty Cosmic Ultra 20 & Women’s Cosmic Ultra 20

Best Budget Backpacking Sleeping Bag

Price: $220 / $260

Comfort Rating: 31°F / 25°F

Weight: 2 lb. 5.6 oz. / 2 lb. 14 oz.

Fill Power: 800

Fill Weight: 15.2 oz.

  • Less expensive
  • Above-average durability
  • Draft collar & draft tube block chill well
  • Heavier/bulkier than others
  • Zipper can snag

This year’s Kelty Cosmic Ultra 20 ( men’s / women’s ) model utilizes 800-fill-power Dridown, whereas the Cosmic Down 20 model is filled with 550-fill-power down. Consequently, the Cosmic Ultra is significantly lighter and more compact than its predecessor. Dridown is treated with a water-resistant coating, reducing the likelihood of soaking through in wet conditions, and it also dries quickly if the bag does become wet.

Though the Cosmic Ultra is still among the heaviest and bulkiest sleeping bags on our list, you won’t find a better down sleeping bag at a better price. If you’re concerned about weight but really need to stay within a specific budget, we recommend investing in a lightweight sleeping pad to make up the difference.

The Cosmic Ultra is more durable than many other bags thanks to its thicker shell fabric. The outer is made with 20-denier nylon as opposed to the more common 10 or 15-denier shells used to construct the majority of the bags on this list. Kelty also includes premium features – like a stash pocket, draft collar, and draft tube – and this plush bag is plenty warm for temperatures down to freezing.

Stock photo of the REI Magma 30 Quilt with a white background

REI Magma Trail Quilt 30

Ridiculously Light Quilt at a Great Price

Price: $329

Weight: 1 lb. 4.3 oz.

Fill Weight: 11.6 oz.

  • Well-priced for the quality
  • Suitable in warm weather

The REI Magma Trail Quilt 30 is one of our go-to sleep sacks for trips where nighttime temperatures stay above freezing. CleverHiker Founder, Dave Collins, has really put this one through the wringer on backpacking adventures through the Wind River Range , Enchantment Lakes , and the Goat Rocks Wilderness to name a few. He loves it for its tiny packed size, ridiculously low weight, and good coverage. 

The newest version of the Magma Quilt is upgraded with over an ounce of extra down fill making it warmer than before. We still wouldn’t take it all the way down to 30°F, but warm-sleepers should be good to right around freezing. Cold sleepers will likely find the Magma Quilt more comfortable at 40°F and above.

The latest iteration of the Magma Trail Quilt has a zippered footbox with a drawcord at the end, which means it can be opened up fully like a blanket on warmer nights. Or, if the temps dip, zip the footbox and cinch the collar to seal in heat on chilly nights. 

Often the lighter the sleeping bag/quilt the more it’s going to cost. But the Magma is competitively priced for the specs so it’s tough to beat for hikers who do most of their backpacking in warm summer months. The pared-down design will keep your summer base weight as low as possible, and this quilt compresses down absurdly small to leave room in your pack for other luxuries.

Full Review: REI Magma Trail Quilt 30

Stock image of Zpacks Classic 20

Zpacks Classic 20

Best Ultralight Quilt / Sleeping Bag Hybrid

Price: $459

Weight: 1 lb. 2.8 oz.

Fill Power: 900

Fill Weight: 12.7 oz.

  • Overstuffed baffles prevent cold spots

Zpacks is a leader in ultralight gear and the Classic Sleeping Bag is one of the most impressive pieces from its lineup. This sleep sack combines the best elements of a quilt and a sleeping bag to create a light but luxuriously warm hybrid. 

The Classic omits a hood and is designed with an opening at the back. On warm nights, the zipper can be left open to use the Classic like a backless quilt.

Similar to ultralight sleeping bags, the Classic has a ¾ length zipper and a fully-sewn footbox to maximize heat retention. The vertical baffles on the torso prevent the down-fill from shifting to the sides away from where you really need it.

The Classic is a common pick for thru-hikers and ultralight backpackers covering long distances. CleverHiker Senior Gear Analyst, Casey, has taken the Classic on her thru-hikes of the John Muir Trail and Colorado Trail – as well as several smaller trips. This featherlight bag is still going strong after over 1,000 miles of backcountry nights.

There’s no better choice than the Zpacks Classic Sleeping Bag if saving weight is your top priority.

Full Review: Zpacks Classic

Stock image of Sea to Summit Spark 15

Sea to Summit Spark 15

Best Ultralight Sleeping Bag

Price: $549

Comfort Rating: 29°F

Weight: 1 lb. 9.7 oz. / 2 lb. 0.8 oz.

Fill Weight: 16.9 oz. / 24.2 oz.

  • Excellent warmth-to-weight
  • Compression sack included
  • Draft collar blocks chill well
  • Thin material

The Sea to Summit Spark 15  ( men’s / women’s ) are the pinnacle of mummy-style ultralight bags. These impressively lightweight sleeping bags feature draft tubes on the zippers, 360° down collars, and box baffles that make them exceptionally warm for their weight.

Baffles are sewn parts of a sleeping bag that hold feathers in place – they can be arranged in a wide variety of patterns. The Spark has vertical box baffles on the torso which prevent down from shifting away from your core where you really need the warmth. This style is especially useful for sleepers who roll over from side to side since movement can cause down displacement inside bags with continuous baffles.

The Spark is on the pricey side due to their premium construction and 850 fill goose down, but that’s also what makes them so light and packable for how warm they are. You can’t get much lighter than the Sea to Summit Spark unless you choose a quilt, but you’ll sacrifice some heat efficiency in doing so. The Spark is the best option for ultralight backpackers wanting to save every gram possible without giving up the warmth of a full mummy bag.

Stock photo of the NEMO Disco 15 sleeping bag with a white background

NEMO Disco 15 Endless Promise

Best Extra Wide & Comfy Backpacking Sleeping Bag

Price: $320

Weight: 2 lb. 11 oz.

Fill Power: 650

Fill Weight: 23 oz.

  • Roomier fit than other bags
  • Waterproof footbox
  • Fully recyclable design
  • Pillow pocket
  • Not as heat efficient as some

The NEMO Disco 15 Endless Promise ( men’s / women’s ) has a unique shape that’s roomier than typical mummy bags, so it’s one of the comfiest options available for side sleepers. The fit also makes it a viable option for car camping where comfort tends to be a bigger priority than weight savings and technical performance. 

On the flip side, roomy bags like the Disco are less heat efficient because your body has to warm up the extra space. This shouldn’t be a big deal if you’re mostly using the Disco in temperatures that are above freezing, but it’s something to consider before purchasing if extra wiggle room isn’t your main priority.

The spacious spoon shape isn’t the only thing that sets the Disco apart. This bag has several unique features, like a pocket to hold your pillow in place and NEMO’s signature “Thermo Gills” that help vent heat on warm nights.

O ne of the most exciting things about the newest Disco is its inclusion in NEMO’s new Endless Promise program. Recognizing the large impact that their products can have on the environment, NEMO’s Endless Promise gear is designed to be durable, easily repairable, and fully recyclable. To follow through on that promise, NEMO provides a free return label to users when their bag is ready to be recycled into something new, they’ll send it to the appropriate recycling facilities and then they’ll send you a gift card as a thanks for helping keep waste out of the landfill.

We view the Disco as more of a crossover bag than strictly a backpacking sleep sack. But its reasonable price and roomy comfort make it a good investment for those looking for a single bag that’s practical for both car camping and backpacking.

travel sleeping bag for adults

Marmot Trestles Elite Eco 20

Best Synthetic Sleeping Bag

Price: $169

Comfort Rating: 32°F

Weight: 2 lb. 6 oz.

Fill Power: N/A

Fill Weight: 25 oz.

  • Synthetic fill retains insulative properties when damp
  • A little tight in the leg

Synthetic sleeping bags are an awesome option for hikers on a budget and for those who aren’t down with down fill. The Marmot Trestles Elite Eco 20 ( men’s / women’s ) has some surprisingly cool features for how little it costs, and it’s also lighter than many other synthetic options.

Though it won’t quite match up to an 850+ fill-power down bag, the Trestles packs down decently small and is pretty light despite its recycled synthetic fill. Still, it’s one of the heavier and bulkier sleeping bags on our list, so you’ll have to choose between saving weight and bulk or saving money.

One of the biggest reasons to go with a synthetic-fill sleeping bag is that it will keep you warmer than a down bag when wet and it’ll also dry out quicker. Lead tester, Casey, used the Marmot Trestles on her thru-hike of the Appalachian Trail , and the synthetic fill was a real lifesaver through the soggier sections of the Great Smoky Mountains and Virginia.

One pretty unique feature that makes the Trestles special is its blanket-fold zipper. This ¼ length zipper allows you to flip the top of the sleeping bag down – much like you would your comforter at home – when you want warmth at your feet but ventilation up top. Other features, like the internal stash pocket for keeping important items safe in freezing temperatures and the included compression sack, make the Trestles a truly great buy.

travel sleeping bag for adults

Mountain Hardwear Phantom 0

Best Winter Sleeping Bag for Backpackers

Price: $680

Comfort Rating: 13°F

Weight: 2 lb. 10.6 oz.

Fill Weight: 29.6 oz.

  • Well-priced for a 0° bag
  • Fit is a bit narrow

The Mountain Hardwear Phantom 0 is lighter and priced lower than a lot of the leading winter sleeping bag competition, so it’s a no-brainer for all-season adventurers and those who have a hard time staying warm at night.

Two important things to look at when deciding if a sleeping bag is going to be as warm as its temperature rating suggests are fill power and fill weight. The Phantom is stuffed with 30 ounces of 850-fp down – anything above 800-fp is generally considered very high-quality down. The Phantom also has a full-length draft tube and a wraparound draft collar that really seals in the heat on chilly nights.

It’s important to keep in mind that the Phantom’s comfort rating is 13°F, so most people probably won’t stay comfortable all the way down to 0°F, but that’s not what most people need most of the time. H ikers heading into the backcountry in sub-freezing conditions, or those that aren’t staying warm with a higher temperature bag on a decently insulated sleeping pad, will love this exceptional winter sleeping bag.

Looking out the doorway of a backpacking tent over the foot of a sleeping bag with a river and mountains in the background

Product Comparison Table

How we tested & methodology.

We tested the warmth, packability, comfort, features, and durability of more than 35 models to create this list of the best backpacking sleeping bags. Most of the models on this list have traveled hundreds – or even thousands – of miles with us on thru-hikes . Here’s what we look for and the guidelines we use to rank the bags:

We spent at least five nights in each sleeping bag (but typically many, many more) in various temperature conditions to find their comfort range for the average user with a reasonably insulated sleeping pad (R-value between 3.5 and 5). Our in-field testing reveals which bags are prone to cold spots and which ones have the most effective baffle designs that trap in  heat. We also analyzed fill weight against the fill power to rank the warmth-to-weight ratio of each bag. From winter nights below freezing along Oregon’s White River to spicy spring evenings in the low desert of Arizona, we assessed the practical upper and lower limits of each bag.

W EIGHT & PACKABILITY

To evaluate the packability of the sleeping bags in our testing pool, we cinched each one into a compression sack and compared the sizes side-by-side. All of the gear we review also takes a turn on our scale to verify the claimed weight.

For this parameter, we looked at the hip, foot, and shoulder girth of each bag; the fit of the hood; the softness of the shell material; and the adjustment points. Using these criteria, we established which type of sleeper would find each bag most comfortable (e.g. bags that are wider at the shoulders are generally more comfortable for our testers who side-sleep, our testers who sleep cold are more comfortable in sleeping bags with a snug fit and hoods that cinched tight, etc.)

USER-FRIENDLINESS

To find the most user-friendly bags, we made sure the zippers were easy to operate and didn’t regularly snag on the shell fabric. We also looked at the cinch cords to confirm that they’re easy to reach while inside the bag and that the cord locks stay put once cinched. Finally, we assessed internal pockets for keeping small important items – like a phone and water filter – safe from freezing temperatures.

There’s no better way to test durability than using each bag on trail. We took our top-performing sleeping bags on rugged trails all over the country – such as the Pacific Crest Trail , Colorado Trail , and Appalachian Trail – to see how they hold up to hard use.

travel sleeping bag for adults

REI Magma 15 – Photo credit: Casey Handley (CleverHiker.com)

travel sleeping bag for adults

ZPacks Classic (left) & WM Alpinlite 20 (right) – Photo credit: Dave Collins (CleverHiker.com)

travel sleeping bag for adults

Feathered Friends Swallow YF 20 / Egret YF 20 – Photo credit: Casey Handley (CleverHiker.com)

How to Choose a Backpacking Sleeping Bag

Temperature ratings for backpacking sleeping bags.

Sleeping bags don’t create warmth, your body does. Your sleeping bag keeps you warm by trapping body heat in an enclosed space. Sleeping bags with more insulation trap heat better, so they’re warmer. Sleeping bags with lots of interior space are less efficient because they create a larger area for your body to warm up.

Your sleeping bag will be one of the four heaviest items in your backpack ( tent , backpack , sleeping bag, sleeping pad ), so it’s critical to strike a good balance between warmth and weight. Ideally, you’d own 2-3 sleeping bags for different seasons (but that’s expensive!). Most backpackers start out by choosing one bag that will keep them warm at the lowest temperatures they plan to hike in.

Many hikers opt for a sleeping bag with a lower limit in the 20s because that’ll be versatile enough for use in most seasons – from high elevation summer trips to chilly shoulder seasons. If you know you’ll do most of your hiking in warmer summer months, a sleeping bag rated down to 30 will likely work just fine and will save some weight and bulk in your pack.

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Temperature Rating Systems

European Norm (EN) and ISO  are standardized temperature rating systems that keep ratings consistent across the industry. The number listed with most backpacking sleeping bags (example: Magma 15) is the EN Lower Limit which is usually 10-15 degrees lower than the EN Comfort Rating. We find that the EN Comfort Rating gives a much more realistic idea of how a bag will perform. If no comfort rating is listed, we usually estimate an extra 10-15° to the lower limit for sleeping bags and 20-25° for quilts.

Choosing the right temperature rating isn’t an exact science. Many factors contribute to warmth, like  sleeping pad  insulation,  clothing ,  hydration , nutrition , and altitude. For this list, we chose sleeping bags with temperature ratings that we felt would be a good fit for most 3-season trips. Most of the backpacking sleeping bags on this list will keep the average user comfortable when temperatures dip to freezing or a few degrees below. If you know you’re a hot or cold sleeper, you’ll want to adjust your temperature rating choice accordingly.

travel sleeping bag for adults

INSULATION TYPES FOR BACKPACKING SLEEPING BAGS

Down insulation is more expensive but has a better warmth-to-weight ratio and packs down smaller. Down sleeping bags also last longer than synthetic bags if taken care of properly . We prefer the weight savings and packability of down bags so they make up the majority of our recommendations.

Though synthetic sleeping bags are often heavier and bulkier than down bags, they tend to cost less and retain heat better when wet. However, it’s important to remember that no backpacking sleeping bag will be comfortable when wet. If you end up having to spend the night in a wet sleeping bag, you’re probably going to be miserable any way you slice it. We recommend packing your sleeping bag in a  waterproof stuff sack  to keep it from getting wet while backpacking.

A woman unfurling the Mountain Hardwear Phantom 0 backpacking sleeping bag over a tent with a beautiful mountain view behind her.

Down Fill Power & Fill Weight

The fill power (fp) of a down sleeping bag measures the quality of the down insulation it’s filled with. Higher fill power down weighs less and has more loft – but also compresses more when packed – than lower fill power down. As you might imagine, higher fill power down is also more expensive. In general, 800 fill power and up is considered high-quality down. Anything lower than that will be more cost effective, but won’t have as good warmth-to-weight.

Fill weight is the amount of down (regardless of fill power) in a sleeping bag. A higher fill weight typically translates to a warmer bag, all else equal.

travel sleeping bag for adults

BACKPACKING SLEEP SYSTEMS – MUMMY BAGS VS. QUILTS

Mummy sleeping bags are better in cold conditions because they conform more closely to the body, reducing the amount of dead space. Quilts provide a better warmth-to-weight ratio compared to sleeping bags. They achieve this by cutting out the material and insulation that’s normally compressed under your body in a mummy bag. If a quilt sounds more like your style, you’ll love our Best Backpacking Quilts guide.

We usually prefer the flexibility, weight, and comfort of quilts when nighttime temperatures are above freezing (32°F) and mummy bags when temperatures dip below freezing.

Kelty Cosmic Down 20 Sleeping Bag

BACKPACKING SLEEPING BAG LENGTH & WIDTH

Check with the manufacturer to find the correct length sleeping bag to fit your height. If you’re on the edge, the longer size will usually be a better fit. With a quilt, consider bumping up one size for the ability to pull it over your head on really chilly nights. Mummy sleeping bags usually don’t have width options, so you’ll probably need to choose a different model if the cut is too slim. Most quilts come with the option of choosing a width, and we find that wider quilts are much more comfy if you side sleep or shift around at night.

travel sleeping bag for adults

WHERE DOES DOWN COME FROM?

Down is the fluffy, small plumage found underneath the outer feather layer on waterfowl birds – mostly ducks and geese. These tiny filament fibers insulate the birds and keep them warm even in frigid conditions. Most down is a byproduct of the meat industry: 70% of it comes from China.

AVOIDING INFERIOR QUALITY & POOR ETHICS

Sometimes affordable sleeping bags are stuffed with materials other than down or contain only a small amount of down that’s blended with feathers or filler. For the best insulating value and warmth-to-weight ratio, look for backpacking sleeping bags that are made with 100% duck or goose down. If the fill power isn’t advertised, it’s likely the bag isn’t top quality and won’t compress very well. Inexpensive down bags are also sometimes made with materials that are unethically sourced. To be sure you aren’t supporting bad practices, like force feeding or live plucking, check whether a company uses  traceable down  or complies with the  Responsible Down Standard . Companies that use good practices are generally proud of it and clearly state it for their customers to see. It’s worth paying a bit more for the peace of mind.

travel sleeping bag for adults

WASHING & CARING FOR YOUR BACKPACKING SLEEPING BAG

Down is a durable material, but it loses some of its efficiency when it gets oily or dirty over time. A good wash will refresh your backpacking sleeping bag and make it like new. Use a special soap like  Nikwax Down Wash  or a gentle non-detergent like  Woolite  to wash your down bag by hand or in a front-loading washing machine. After it’s washed, take your time tumble-drying it on low heat in the dryer. Adding a few clean  tennis balls  or  dryer balls  to the dryer will help break up clumps in the down and redistribute it evenly. You can also hang your down bag if you prefer to let it air dry, carefully shaking it to fluff it up several times throughout the process. Properly maintaining your down bag takes time, but you’ll likely only need to wash it once or twice per year. For more details on down care, visit How to Repair, Wash, Store, & Care For Your Sleeping Bag .

travel sleeping bag for adults

BACKPACKING SLEEPING BAG Honorable Mentions

The following sleeping bags didn’t make our final list, but they’ve still got a lot of good things going for them. You never know, one of these backpacking sleeping bags might be perfect for you:

Therm-a-Rest Hyperion 20

The Hyperion is a highly compressible ultralight sleeping bag from one of the biggest names in backcountry slumber. 

It’s stuffed with some of the highest quality down available – 900-fp goose down – which gives it an excellent warmth-to-weight ratio. It also has a narrow cut that eliminates dead spots where cold air could linger, but the lack of space inside can make the Hyperion uncomfortable for hikers who side-sleep or toss and turn.

This bag has a lot to love if you don’t mind a tight fit, but its hefty price tag and narrow cut make it a tough sell compared to our other top-rated sleeping bags.

Patagonia Fitz Roy 20

The Patagonia Fitz Roy is unique because it has a center zip instead of a side zipper like most other mummy sleeping bags. 

The center zip is a big plus for side sleepers because the zipper won’t end up underneath you causing discomfort. The center zip also makes the Fitz Roy versatile through a range of temperatures since the zipper can be left open up top to dump heat near your core while holding in warmth by your feet.

The Fitz Roy is high-quality, but it’s pretty pricey. If you’re not looking at the Fitz Roy specifically for its center zip feature, we would recommend the REI Magma 15 over this bag since the Magma is lighter, costs less, and has more down with a higher fill-power.

travel sleeping bag for adults

Why trust us?

We understand how tough it is to find trustworthy gear advice, and that’s one of the main reasons we built CleverHiker. We live for outdoor adventure, and we take these guides very seriously.

  • Our recommendations are completely independent and based on hands-on experience.
  • We test outdoor gear for a living – we’ve logged over 20,000 trail miles and 1,000 nights in the wilderness.
  • Our team has thru-hiked some of the most iconic long trails, including the Continental Divide Trail, Pacific Crest Trail, Appalachian Trail, Colorado Trail, Long Trail, Oregon Coast Trail, Arizona Trail, Pinhoti Trail, Superior Hiking Trail, as well as extensive peak bagging, and international treks.
  • We field test every product we recommend, which is sadly not the norm.
  • We travel to industry trade shows to stay up-to-date on product innovations.
  • We continuously update our guides throughout the year and when new products launch.
  • We treat recommendations to our readers as if they were for our family and friends.
  • We’re lifelong learners and we’re always open to feedback. If you think we’ve missed a worthy product or got something wrong, we’d love to know about it.

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The Best Sleeping Bags on Amazon, According to Hyperenthusiastic Reviewers

A screengrab from the movie

A good sleeping bag can make all the difference on a camping trip or sleepover. But with so many options out there, it can be hard to know where to start. So to help find the best pick for you — from big-and-tall sleeping bags to ones that seal you up like a mummy — we’ve rounded up the best of the best, according to Amazon reviewers. And if you’re looking for more camping gear, we also have a beginner’s guide to camping and roundups on the best outdoor chairs and even tick repellent , too.

Related Articles: A Wearable Sleeping Bag | A Sleeping Bag for Side Sleepers | Beginner’s Guide to Camping

Best-rated sleeping bag

Sleepingo Double Sleeping Bag For Backpacking, Camping, Or Hiking

With over 12,00 five-star reviews, this queen-size double sleeping bag is beloved by couples and individual campers looking for some extra space. “There was certainly enough room for both my husband and I to sleep comfortably,” one reviewer writes. “The sleeping bag itself has zippers on either side so if you need to exit, you can do so without bothering your partner,” writes another considerate reviewer. It’s also surprisingly versatile: “We own a queen-size air mattress cot and got the sleeping bag to use on top of it. I love that the sleeping bag is multipurpose. It can be used as one two-person bag, two single-person bags, and separated as a base layer with a blanket.” But most reviewers love being able to sleep with their partner. “The bag was so great, so much better than sleeping in two separate bags,” another writes. “A sleeping bag for two meant we could enjoy the benefit of cuddle body heat.”

Best-rated (less expensive) sleeping bag

Coleman Palmetto Cool Weather Adult Sleeping Bag

This less-expensive cozy bag also ranks high on the warmth factor. “When I woke up, there was a layer of ice on the sleeping bag, but I was still warm!” one satisfied camper writes. Overall, reviewers say it’s a great bag for the price: “It is made with great material,” writes another. “I have washed it three times and the colors haven’t faded nor has the inner filling become loose or compacted. After lying in the dirt with it, the outer shell still feels soft.” And a third, who bought it for their husband just to use on the couch, says it’s so soft that they’ve “been tempted to use this bag in my bed at home.” Reviewers do warn, however, that this sleeping bag is on the bulkier side, meaning it may be more suitable for situations where packing space is not an issue. “The sleeping bag is simply too bulky and is really difficult to roll or fit it back in the cover,” said one, who recommended the bag for situations like slumber parties or “if you have a lot of overnight guests or just love sleepovers and don’t have to carry the sleeping bag for miles.”

Best big-and-tall sleeping bag

Coleman Big and Tall Sleeping Bag

This generously proportioned Coleman sleeping bag measures out at six feet, eight inches long, and dozens of five-star reviewers also describe it as “roomy.” One camper, who says it kept them warm on a 45-degree night, writes, “This lives up to the name of ‘big and tall’ … I am 6’5,” 210 lbs, and have very broad shoulders. This sleeping bag STILL felt roomy.” Another tall reviewer had similar praise, adding that “the material inside is soft and feels good. I should have bought one of these years ago instead of toughing it out in a mummy-style bag.” And a third over-six-foot-tall reviewer was “so impressed and pleased with the price, quality, and comfort” of the sleeping bag that they purchased three more. “It is the largest, most comfortable sleeping bag I have ever slept in,” they write. “Lots of room to turn over, and nice to be able to pull it up over my head if I want.”

Best sleeping bag for active sleepers

Teton Sports Celsius XXL Sleeping Bag

The Celsius XXL sleeping bag is described by multiple reviewers as “very roomy.” It’s perfect for active sleepers, one reviewer said: “I’m kind of a wiggle worm at night and mummy bags feel too claustrophobic to me … This felt perfect.” A self-described side-sleeper wrote, “I don’t get tangled when wiggling around inside it, and it stays lofty.” Another self-proclaimed “big guy” and “active sleeper” said, “This sleeping bag gives me room to move around.” On top of that, reviewers found that it’s very comfortable. “The night I bought it, I decided to ‘try it out’ in my house by setting it up on a sleeping pad in my living room,” one cozy reviewer wrote. “I turned on the TV, and the next thing I knew it was dawn and my wife was kicking me and asking why I didn’t come to bed.” Another gushed, “This is the best sleeping bag I have ever owned! I’ve been camping for over 50 years and have never been as warm, snug, and comfortable as I have since buying this sleeping bag.”

Best lightweight sleeping bag

Coleman Sunridge 40-60 Degree Sleeping Bag

“For the price you pay, this is a great bargain, and has held up much better than I thought it would,” one reviewer writes of this sleeping bag that’s designed for camping in warmer temperatures. Many others noted its durability, too: The parent of a tween with a social calendar stacked with sleepovers says, “Anything that can survive the destructive force of my son and his friends is impressive.” While reviewers with dry skin say the polyester lining occasionally catches, overall, they say the lightweight warm-weather bag works great. “I’ve used this sleeping bag with temperatures varying from mid 30s up to mid 70s and never woke up too cold or too hot once,” another writes. “My kids use the same one, in the same conditions and have never complained.”

Best mummy sleeping bag

TETON Sports LEEF Lightweight Mummy Sleeping Bag

Many reviewers who have hiked and backpacked around the world recommend this mummy sleeping bag, even when compared to more expensive options. “We are doing the Kilimanjaro trek next year and need a lightweight bag that stuffs small and will keep you comfortable at 20 degrees. This bag meets all those criteria,” wrote one reviewer, adding, “Although a little heavier than the 800-fill bags available, this one is $100 cheaper.” And as far as mummy sleeping bags are concerned, this one is fairly roomy: “I really like the size, especially around the chest and shoulders; for me, this mummy bag is not as constricting as I expected. The boxy foot area is a bonus.” Another reviewer, who’d been using this bag for a year, wrote, “It’s been really reliable, handy, and most importantly it doesn’t take up much space in my pack. The compression bag included is fantastic and allows me to fit in a lot more stuff. The mummy style is nice and keeps your body tight and warm. There is also a little zipper pocket in the mummy costume, which I use to store my phone.”

Best long mummy sleeping bag

Coleman Big Basin 15 Big and Tall Adult Sleeping Bag

According to one 6’2” purchaser, this Coleman Big Basin sleeping bag “has plenty of room without skimping on quality. The material is great, and it’s warm as all hell zipped up with the mummy hood and flannel foot liner.” Hundreds of other reviewers also describe it as “warm” and “comfortable,” including a 325-pound, 6’5” reviewer who brought it camping in Prince William Forest in Virginia. Fifteen minutes after getting into their Coleman, they were “not only comfortable, but I could feel my skin getting warm to the touch. Thirty minutes after climbing in, I felt like I was at home sleeping in my own bed. I was THAT warm.” Some reviewers point out that the sleeping bag is bulky, especially when compared to those made for smaller bodies, but that this isn’t a big deal. One such reviewer says despite its bulkiness, it’s still “the best sleeping bag I have ever owned” because it’s “very durable and toasty warm even in below-freezing temperatures.”

Best sleeping bag with stash pocket

TETON Sports Tracker Ultralight Mummy Sleeping Bag

This sleeping bag boasts inner pockets to keep personal items like glasses and wristwatches close while you sleep. “COOL having an inner pocket to keep your keys/wallet/cellphone inside with you. I’m just one of those paranoid people,” one reviewer wrote. Another appreciated the small improvements in form: “It also has a convenient Velcro cover for the top of the zipper which keeps it from abrading against you, and provides some protection against zipper creep.” Another sang the bag’s praises for coziness: “This bag is virtually a down-comforter-gone-sleeping-bag. I can sleep in this thing anywhere.”

Best sleeping bag for sleepovers

REVALCAMP Sleeping Bag

This affordable choice is a popular pick for gifting to younger family members due to its “fun colors,” wrote one reviewer. One busy parent reviewer who purchased two of these sleeping bags said, “They have been great for sleepovers and to take to soccer games to keep us cozy and warm. Several other parents have followed our example and there are a lot fewer spectators shivering under skimpy fleece blankets cheering on the team.” While others say the compression storage bag can be tricky, another promises that you can “just make your life easy and stuff it in.”

Best three-season sleeping bag

MalloMe Camping Sleeping Bag

This versatile sleeping bag has a hood that, as one reviewer explained, “helped to keep our pillows from sliding out during the night.” The zipper setup also allows for foot venting or quick retrieval missions. As one hammock camper wrote, “It can be a pain to get in and out of a regular sleeping bag. With this I can poke my feet out grab what I need and fall back in to my hammock with ease.” Another reviewer raved about this bag’s suitability for a wide range of temperatures: “I used this when it was hot. It was great. The next night it was cold. Still it was awesome!”

Best sleeping bag for emergencies

Zmoon Emergency 2 Pack Lightweight Survival Sleeping Bags

While they admit it isn’t as comfortable as others, reviewers say that this sleeping bag is durable, ultra-lightweight, and warm — extremely impressive given that it rolls up into stuff sack that you can hold in your fist. One purchaser says the bag came in handy during a chilly fall night when they got lost in Yosemite. “I hunkered down by a big Redwood tree and pulled the bag over my body and head and piled pine needles over myself,” they write. “The bag was sufficiently long and strong and didn’t puncture in any significant way. I lived through the night without getting too cold.” Another reviewer was happy to have theirs packed when they broke their pelvis in an ATV accident and couldn’t walk back to their wife to get help. “This worked very well… Overall, 10 hours on the ground, I was very glad to have the ability to stay warm.” Others call it a “must have,” including a reviewer who frequently gets power outages in the winter. “This could be a lifesaver in the home if one is not able to get out of the house to the emergency shelter,” they write. “I keep two in my car and two in my house and plan to get some for all my elderly friends who live alone.”

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The Best Sleeping Bags of 2024

By The Editors

Updated on Feb 1, 2024 5:11 PM EST

19 minute read

Best for Car Camping

The Kelty Galactic is the best sleeping bag for camping in the summer.

Kelty Galactic 30 Sleeping Bag 

We tested the Therm-a-Rest Parsec.

Therm-a-Rest Parsec

Best synthetic.

We tested the Nemo Forte Endless Promise.

Nemo Forte Endless Promise

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Think about your first camping trip, your coldest or rainiest backpacking trip, or a hunt where you didn’t expect to have to stay an extra night. What makes or breaks moments like these is a warm, dry core — in other words, the best sleeping bag for the situation. A comfortable, quality sleep is ideal, and staying warm through the night is necessary. So, Outdoor Life team members — from Minnesota, Colorado, Utah, Washington, and Alaska — compiled our top picks to keep you safe during (and help you enjoy) your next hunting, backpacking, or camping trip.

  • Best for Car Camping: Kelty Galactic 30 Sleeping Bag  
  • Best for Backcountry Hunting: Kifaru Slickbag
  • Best Down: Therm-a-Rest Parsec
  • Best Synthetic: Nemo Forte Endless Promise
  • Best Quilt for Backpacking: Enlightened Equipment Revelation   
  • Best for Kids: Morrison Outdoors Big Mo 20 Down Kids Sleeping Bag  
  • Best Eco-Friendly: Marmot Trestles Elite Eco 20 Sleeping Bag
  • Best for Cold Weather: Wiggy’s Antarctic
  • Best for Summer Camping: Big Agnes V Notch UL 40
  • Best for Deer Camp: Coleman All-Weather Multi-Layer Sleeping Bag

All of these picks have stood the test of time. So, figure out what trips you’re looking to take, and use this list to help you buy your first sleeping bag, or get a much-needed upgrade.

How We Picked the Best Sleeping Bags

The Outdoor Life team covers most regions of the U.S. and has decades of experience sleeping outside in the snow, on backcountry hunts, or at frontcountry campgrounds with their families. So, all of the sleeping bags on this list have been put through the wringer and proved to stand out in the above situations. Each of our OL writers and editors picked the sleeping bags they go to the most based on their location and sports of choice, from hunting in Alaska to backpacking in the Cascades. If we don’t use it, we don’t recommend it. 

Best Sleeping Bags: Reviews & Recommendations

Best sleeping bag for car camping: kelty galactic 30 sleeping bag .

Key Features

  • Weight: 2.9 pounds 
  • Cinch cord at the top
  • 550 fill power duck down
  • Unzips into a quilt shape
  • Great for side sleepers
  • Comfortable
  • Can be zipped up with another bag
  • Not as warm as other 30-degree rated bags

The roomy rectangular shape and silky polyester taffeta kept us so comfortable it was hard to get out of the tent in the morning. It’s rectangular shape made it easy to switch from side sleeping to stomach to back without feeling confined, and the lining felt good against the skin. The V-shaped baffling design kept the down from sinking down the sides. The down fill also meant it packed up small, so that it wasn’t competing for space in our sedan with the rest of our gear, and, at just under three pounds, it’s light enough to take it on casual backpacking trips when warm weather is a guarantee. 

While the bag is rated for 30 degrees, this one is best used on summer nights—when the temperature is unlikely to dip below 50—unless you are using a sleeping bag liner or are wearing your puffies to bed, which there is plenty of room for.  —Laura Lancaster

Read Next: Best Family Tents

Best Sleeping Bag for Backcountry Hunting: Kifaru Slickbag

  • Weight: 2.8 pounds (Regular, 20 degree)
  • Synthetic Climashield APEX insulation
  • Zipper and collar baffles 
  • Regular, Regular Long, Wide, Wide Long
  • 20, 0, and -20 degree versions
  • Synthetic insulation stays warm when wet
  • Wicks moisture from your clothes and body
  • Center zip is easy access
  • Passive baffle system eliminates cold spots
  • Heavier and less compressible than down bags

The Slickbag from Kifaru is made in Colorado, and is one of the best hunting bags on the market. It uses Climashield Apex insulation with a passive baffle system to reduce or eliminate cold spots. The insulation is resilient and compresses well for a synthetic bag. The “RhinoSkin” shell is extremely lightweight and durable, and the bag features a wide footbox for those who get claustrophobic in a normal mummy bag. The Slickbag is one of the most dependable sleeping bags on the market. It’s durable and will keep you warm even when you’re soaked.

The combination of dependability of the synthetic insulation and packability make this one of the very best bags for hunting the backcountry. Even when wet, the bag insulates well, and your body heat can dry out your clothes by wearing them inside it. Even in the worst weather and conditions, it’s absolutely dependable and I’ve used both the 20-degree and 0-degree slickbags across Alaska for years. — Tyler Freel

  • Sizes: Small, regular, and long 
  • Temperature Ratings: 0, 20, and 32 degrees
  • Weight: 1 pound, 12 ounces (regular 20 degrees)
  • Packed Size: 7 x 8.5 inches in diameter
  • 800 fp Nikwax hydrophobic RDS-certified goose down 
  • Packs down small
  • Stash pocket
  • Included compression sack
  • Only unzips on one side
  • Not very roomy

This bag looks like a man-sized beehive thanks to the horizontal baffles and bright yellow hue. It’s also my favorite sleeping bag I’ve ever used. Therm-a-rest’s Parsec uses 800fp hydrophobic down to create an ultra puffy and warm sleeping bag that feels like crawling into a hug after a long day on trail. It’s also sub 2-pounds and disappears in my pack. I don’t use a compression sack for my sleeping bag; instead I stuff it in last or near last so that it takes up any empty space in my bag. The Parsec is particularly suited for this packing style as it simply disappears around all my other gear. It’s a wonder to behold.

One of the drawbacks to this bag is that it isn’t very roomy. But to me, this means no pockets of cold air for me to accidentally disturb in the middle of the night. If I sleep on my side, I simply rotate the bag with my body instead of trying to turn inside the bag. If this sounds similar to your sleeping style, you’ll love the Parsec. It only unzips on one side, but at 1 pound, 12 ounces, it’s hard to care. One place Therm-a-rest didn’t skimp for weight is the phone pocket on the right side, which is one of my must-haves. It’s like this bag was made for me, and it’s lightweight and high-fill makes it the best overall backpacking sleeping bag. —Ashley Thess

  • Sizes: Regular and long in both men’s and women’s
  • Temperature Ratings: 20 and 35 degrees
  • Weight: 3 pounds, 7 ounces (men’s regular 20 degrees)
  • Packed Size: 18 x 9.5 inches in diameter
  • Uses synthetic insulation 
  • Fully recyclable at end of life
  • Modified mummy shape is comfortable
  • Vents can be used for warmer conditions
  • Bulky packed size compared to down bags
  • Too heavy for most backpackers

While there has, naturally, always been interest in eco-friendly materials and manufacturing practices in the outdoor manufacturing space, Nemo has pushed things to the next level with their Forte Endless Promise Sleeping Bag. While other sleeping bags boast small percentages of the sleeping bag that are recyclable, this sleeping bag can actually be recycled. That means that at end of life you can send it in and it’ll be returned to its elemental parts and turned into new products in turn, rather than ending up in a landfill. (The liner and shell of the bag are also made from recycled materials, too, for good measure.)

The eco bonafides are impressive but how does this sleeping bag perform in the field? I’ve used this bag several times over the course of summertime car camping and, if anything, I found this bag to be too warm—even when the vents were pulled down. If you run warm, this is a great choice for shoulder season camping. I also shared this sleeping bag with a woman who runs cold (as part of a test-case scenario to see how important high R value pads are compared to higher temperature rated sleeping bags). She reported feeling very comfortable on a Memorial Day camping trip that saw temps drop down into the upper 40s. If you sleep cold and are looking for a warm and comfortable bag for your camping adventures, this is a great choice that is also great for the planet. —Laura Lancaster

Read Next: Best Backpacking Stoves

  • Comes in 0-, 10-, 20-, 30-, 40-, and 50-degree versions
  • Comes in Short, Regular, Long, and Wide combinations 
  • Weight: Regular/Regular 850: 19.18 ounces 
  • Choice between 850fp duck down and 950fp goose down
  • Snap and drawcord neck closure
  • Comes with elastic straps that attach to your sleeping pad
  • Ultralight nylon is comfortable against the skin
  • Durable enough for multiple thru-hikes
  • Keeps out drafts as well as a traditional sleeping bag
  • Works well for side sleepers
  • Bag needs to be shaken periodically to keep the down evenly distributed
  • Limited moisture resistance (DWR treated) can make condensation an issue 

Quilts have long been a go-to for thru-hikers looking to cut weight and are catching on with the rest of the backpacking community. The high fill power of the Revelation means that less down, and thus weight, is needed to achieve the same temperature ratings—perfect for when you’re cutting ounces out of your kit.

The Revelation is also unique in its thoughtful approach to keeping the bag in place overnight. When it’s chilly, a series of adjustable straps go underneath your sleeping pad, connecting to the sides of the quilt, while the toe box cinches up with a short zipper and drawstring. On warmer nights, it’s easy to loosen the straps or drawstring to let in a little more air so you don’t overheat. I’ve been equally comfortable in this bag in August in Northern California and early fall in the North Cascades. The quilt also stuffs down small at the bottom of your pack when it’s time to roll out in the morning.

While Enlightened Equipment used to sell only custom-made quilts, which could result in a wait of up to a month for your bag, they now stock some of their most popular products, including the Revelation, so they can ship them out in a matter of days. The thoughtful design of the Revelation quilt maximizes both weight savings and comfort. It uses higher quality materials than other brands at a competitive price point. —Laura Lancaster  

Best Sleeping Bag for Kids: Morrison Outdoors Big Mo 20 Down Kids Sleeping Bag

  • Temperature range: 20-60 degree
  • Weight: 13.1 ounces 
  • Fitted neck opening
  • Lightweight 
  • Keeps kids 2-4 warm enough for shoulder season or alpine adventures
  • Stays in place on wiggly kids who “aren’t tired”
  • Two-way zipper for middle-of-the-night diaper changes
  • High price point for only a year or two of use (there is an optional trade-in program)
  • Closed sleeves mean older toddlers need help getting a drink of water
  • Can be too hot for midday naps

A toddler in a green sleeping bag with arms

Safe sleep standards with the bonafides to handle serious backpacking conditions put the Morrison Outdoors bags in a class of their own. A must-have for adventuring parents of young children. The Big Mo sleeping bag is designed to create a safe sleep environment for your mini adventurer in rugged outdoor environments. The fitted neck ensures their head won’t slip in the bag, and there are no drawstrings for them to get tangled up in. The two-way zipper stays in place all night, even when they fling themselves over your legs at the bottom of the tent. The closed sleeves leave kids with enough mobility to shift themselves into a comfortable position while they sleep, but not enough to get into trouble with the rest of the gear in your tent.

After multiple nights of alpine testing on Mount Rainier with a toddler that runs cold, we’re confident in the 20 degree rating (if your child runs hot, consider the 40 degree bag instead). Since this bag uses the same fill power (650fp) as most adult backpacking bags, it’s both lightweight and packs down enough to stuff in with your full-size sleeping bag, reducing the space it takes up in your packs.  —Laura Lancaster

Best Eco-Friendly Sleeping Bag: Marmot Trestles Elite Eco 20 Sleeping Bag

  • Regular, Long, and X-Wide ( men’s and women’s )
  • Tested comfort: 20.3 degrees, tested lower limit: 7.9 degrees
  • Weight: 2 pounds, 10.8 ounces (Regular)
  • 100% recycled polyester fabric
  • Recycled synthetic fill 
  • Trestles Elite Eco also available in 30 and 0 degrees 
  • Come with a storage bag and a compression stuff sack
  • Backed by lifetime warranty
  • Great for backpacking and car camping
  • Super warm footbox
  • Six size options between gender and length/width
  • Jack of all trades, master of none: heavier than some backpacking options, you may not prefer a narrower mummy for car camping

The Marmot Trestles Elite Eco 20 Sleeping Bag proves that sustainable gear doesn’t mean sacrificing quality. It’s a sweet spot sleeping bag you can take car camping or backpacking and comes in three temperatures for most conditions. Made with recycled synthetic fibers, the Marmot Trestles Elite Eco 20 Sleeping Bag is my pick for the best eco-friendly bag on the market (at an ultra-competitive price). It comes in Regular, Long, and X-Wide sizes, and is a strong 3-season bag at 20 degrees, with a 30- or 0-degree option. I originally bought the Trestles Elite Eco 20 when I was living in northwest Wyoming, looking for a sustainable bag that was going to check all my boxes during fluctuating night temperatures. 

I’ve taken this sleeping bag backpacking and car camping for three years now, and like it because it’s roomy for a backpacking sleeping bag (multiple size options), has a warm footbox, and has a smaller impact than gear made of new materials. It packs down enough to store at the bottom of my backpack, although it’s not my number one choice if weight is my priority. This sleeping bag also comes with a storage bag that doesn’t compress the internal fibers.

If you’re looking to just buy one sleeping bag that can take you from backpacking to a family camping trip, I’d suggest this one. Not only does it have a smaller footprint than something made from all new materials, owning a versatile bag means you can buy less stuff, too. —Samantha Silverman

Best Sleeping Bag for Cold Weather: Wiggy’s Antarctic

  • Minus 60-degree temperature rating
  • Weight: 6.5 pounds
  • Regular/Wide, Long/Wide sizes
  • Black and multicam color options
  • Synthetic Insulation
  • Optional waterproof poncho
  • Warm in extremely cold weather
  • High quality insulation and construction
  • Affordable compared to high-end down bags
  • This bag is huge and heavy

This Wiggy’s bag is probably the coldest-rated sleeping bag on the market and will keep you toasty in almost any winter camping condition. Wiggy’s is known for producing quality sleeping bags and “colorful” customer service. Their bags have long been popular here in Alaska, and if you’re looking for a cold-weather winter camping bag, the Antarctic bag is hard to beat. I don’t know anyone who’s tested it at its 60-below temperature rating, but you’ll be hard-pressed to find a warmer bag. 

This bag is advertised at 6.5-pounds, but some of their weight ratings aren’t completely accurate. It’s a heavy bag with an average of 10-inches of loft, so it’s not for backpacking. For winter camping in warmer areas, this might not be the bag for you, but in northern territory, there’s nothing wrong with overkill when it comes to sleeping bags. —Tyler Freel

Best For Summer Camping: Big Agnes V Notch UL 40

  • Weight: Regular: 1 pound 6 ounces
  • Long and Regular sizes
  • 40-degree temperature rating
  • Water-repellent nylon 
  • Highly compressible
  • Super light and compressible 
  • Will keep you comfy on warm summer nights
  • Not ideal for cold weather
  • Not suited for hardcore mountain trips

A headlamp, pocket knife, sleeping bag, and bugspray

On a warm summer night you don’t need, or want, a heavy sleeping bag. The Big Agnes V Notch is ideal for ultralight backpacking or car camping in hot weather. I run hot. Climbing into a bulky down sleeping bag on a warm summer night after sweating in the sun all day sounds like my idea of hell on Earth. So when nightime temperatures run between 70 and 50 degrees, I’ll opt for the minimalist Big Agnes V Notch. It’s made from water-resistant rip-stop nylon and is stuffed with 70 percent recycled PrimaLoft insulation, which makes it warm enough, but definitely not too warm.

It also has a full-length zipper for better temperature regulation. The hood, which isn’t really shaped like a hood, is fitted with a simple draw cord and doesn’t carry much bulk. The sleeping bag also comes with a storage sack so you don’t have to keep it crammed in the tiny stuff sack all winter. Besides being the best summer sleeping bag, this would also be a good option for ultralight backpackers (in compresses down to about the size of a massive sub sandwich) who know they’re not going to get into inclement weather. I would not take this bag deep into the mountains and expect it to keep me alive during a pop-up blizzard. — Alex Robinson

  • Weight: 10 pounds
  • Rated for 0-60 degrees
  • Three removable layers for variable temperatures
  • Big and comfortable 
  • Add layers when it gets cold and strip them when it’s hot
  • Super heavy
  • Not waterproof
  • Not for serious outdoor camping

Welcome to deer camp. Your bunk is in the back, above old uncle Larry. And yeah, he snores. We’re going to stoke the wood stove so hot that you’ll be sweating by the time you turn in for bed. But sometime around 1 a.m. those frigid temperatures outside are going to seep into this old shack. By the time your alarm goes off in the morning, you’ll be able to see your breath. Hopefully, you brought your Coleman All-Weather sleeping bag with you.

This bag has three layers that all fit together through a simple loop/anchor system. On the very inside is a fleece blanket, then a light inner bag, and finally a heavier blue outer bag. Mix and match these layers for maximum comfort depending on the temp. If it’s really warm, just lay on top of the bag and pull the fleece over you. If it’s chilly, snuggle in beneath all three layers. 

Coleman says this sleeping bag system is rated to 0 degrees, but do not bring this bag camping in 0-degree conditions. You will be cold. The only other downside to this bag is its colossal size and weight. It’s comparable to 10 of the Big Agnes V Notch sleeping bags. But hey, you’re just hauling it from your truck into the cabin, so who cares about weight. The bag is so hefty that it comes with a carrying case, which is about the size of a large soft-sided cooler. Throw some earplugs in the case (to muffle uncle Larry’s snoring) and you’ll be ready for deer camp. — Alex Robinson

Things to Consider

Sleeping pad.

Reviews of sleeping bags are littered with complaints that they weren’t warm enough or didn’t live up to the temperature rating, but unfortunately these reviews mean nothing if you don’t know what R-value sleeping pad they were using. That’s because sleeping bags will not perform up to their temperature rating unless they are paired with a sleeping pad that has an R-value of 4 or higher. An R (for resistance) rating measures how well a sleeping pad prevents (or resists) the cold of the ground from creeping through to the side you are sleeping on. Low R values provide little to no resistance while high R values resist even subfreezing temperatures.  —Ashley Thess

Read Next: What is R Value? It’s Why Your Sleeping Bag Doesn’t Keep You Warm

Temperature Rating

The first thing you need to know about a sleeping bag’s temperature rating is that there isn’t going to be just one number: There is a “comfort” temperature, a “lower limit” or “transition” temperature, and a “risk” or “extreme” temperature. The comfort number is what it sounds like—this is the temperature at which you’re the most likely to actually be comfortable. The “limit” or “transition” temperature is when you will start to feel uncomfortable—you’re not shivering necessarily, but you’re not sleeping well either. The “risk” temperature is the temperature at which you are in danger of hypothermia.

The tricky part is that the advertised temperature rating for a sleeping bag is sometimes the comfort temperature and sometimes the transition or lower limit rating. Women’s bags are more likely to list the comfort temperature rating, as opposed to the limit rating (manufacturers generally assume that women run colder than men), but this varies by brand: Always check the fine print before committing to a purchase. 

The good news about these temperature ratings is that they aren’t based on the personal opinions of the manufacturers—there is an actual standard that the temperature of a sleeping bag is judged on (two, in fact). Sleeping bag temperature ratings are assessed using a heat-producing manikin with temperature sensors placed inside of a climate controlled room on top of a 4.8-R rated sleeping bag—I’m vastly paraphrasing here, but you get the idea of what an intense process this is. The upshot of all this effort on the part of the sleeping bag manufacturers is that if you know your ISO-rated or EN-rated 30-degree bag is the right temperature for you, you can be reasonably confident in purchasing a 30-degree bag from a different manufacturer. 

The downside is that the temperature ratings are just that: ratings. Human bodies are different, and only you know if you are cold, hot, or surface-of-the-sun hot. If you run cold, go with at least 10 degrees warmer than you think you need. —Laura Lancaster

Most of the time, the difference between a men’s sleeping bag and a women’s sleeping bag is just about the size and shape (and, too often, the color), but sometimes there are differences in where and how the bag’s insulation is concentrated to reflect the differences in how men and women dispel heat. The advertised temperature rating is also typically a comfort rating for women’s bags and a limit rating for men’s bags. —Laura Lancaster

High fill power down (850fp, used in the Sea to Summit Flame Fm, left) makes for a lighter, more compact sleeping bag than one using lower fill power (550fp, used in the Kelty Cosmic Down, right). The Nemo Forte, a best-in-class synthetic sleeping bag (center) runs about 10 degrees colder than either of the two down sleeping bags pictured here.

I’ll be honest with you; backpackers can debate the down versus synthetic fill of sleeping bags until they’re blue in the face. If you’d like to get to know the intricacies of this valid debate, by all means, dive in: Down vs Synthetic Sleeping Bags . But I’m going to lay it out from a practical buyer’s standpoint. 

Down is superior in its warmth to weight ratio, but it’s also more expensive. Down detractors will say that it won’t perform when wet and there are environmental concerns about the treatment of the animals it comes from. In reality, most (be sure to check) down bags are treated to be hydrophobic. This treatment can wear off, not all treatments are created equal, and it will require a special detergent to preserve this hydrophobic quality. But it works. There is also a Responsible Down Standard certification that signifies responsibly sourced down. I highly encourage you to verify an RDS-certification before purchasing any down product.

Synthetic is cheaper and performs when wet, no treatment necessary.  —Ashley Thess

There are three factors to consider when choosing a sleeping bag: warmth, sleep style, and activity. We recommend choosing a bag that is warm enough to handle the most extreme colds you expect to encounter, as it is always a safer bet to unzip a bag than to pile on extra clothing. Next is sleep style. Back sleepers may appreciate the profile of a mummy bag, while side sleepers would fare better with a quilt. Finally, if you are planning a backpacking trip, carefully consider the tradeoffs of weight and packed size before purchasing a sleeping bag.

The temperature ratings provided by sleeping bag manufacturers can be imperfect, and it would be unwise to expect a 30-degree bag to keep you warm when temperatures dip below freezing. If you only plan to use your bag during the summer, a 30-degree bag is a good bet, while a 20-degree bag is appropriate for most shoulder-season activities. If you plan to do winter camping, or live in a more extreme temperate zone, consider a 10- or 0-degree bag (or check out our cold-weather pick). Keep your own preferences in mind—a bag that is warm enough for another person might be too cold for you—and be sure to pick a sleeping pad with an appropriate R rating. 

The biggest difference between sleeping bags is often down versus synthetic fill. Both synthetic and down fill can keep you warm in extreme conditions—where they vary is in how much insulation is needed to reach the same temperature rating, and how much space they take up when packed. Less expensive synthetic fills can make affordable sleeping bags that are suitable for car camping. The highest fill power down (800fp and up) is used for ultralight sleeping bags that are typically fairly expensive and used for multi-night backpacking trips or thru-hikes. High quality synthetic fill and lower fill power down tend to meet in the middle, and are suitable for overnights and basecamps.

Final Thoughts

The best sleeping bags on the market will keep you warm and dry no matter what conditions you’re camping in. The flipside, of course, is that these bags are expensive. If you’re planning true backcountry adventures, an expensive bag is worth it. Typically have a higher warmth-to-weight ratio which will save ounces from your pack, and could also save your life if you’re caught in treacherous weather.

If you’re planning more frontcountry outings in warmer weather, look for bargain bags that will be comfortable. But even for frontcountry campers, bigger (and bulkier) isn’t always better. We get accustomed to giant beds, fluffy pillows, and plush comforters in our everyday lives, but I’ve had my best night’s sleep ever curled up in a mummy bag using a rolled up jacket as a pillow. Even on family car camping trips, practice getting comfortable with lighter gear and less of it. That goes for your sleeping bags, pads, and pillows as well. 

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How to shop for sleeping bags, plus 7 top-rated options to consider

Keeping in mind the weather and your body size will help you pick the best sleeping bag for your needs.

There’s no such thing as the perfect sleeping bag for everyone and every situation. However, the right sleeping bag can be the difference between a peaceful slumber and a restless, uncomfortable and unbearably chilly night.

SKIP AHEAD Our top picks | How we picked the best sleeping bags | Top-rated sleeping bags | What to keep in mind when shopping for a sleeping bag

But how do you choose the right sleeping bag? Your decision should come down to the type of bag you want and the environment you’ll be sleeping in, says Tory Jon, founder of Camper FAQs , a site that provides helpful tips to campers and RV owners. To help you decide, we talked with camping experts on what to look for while you shop and picked highly rated options that met their requirements.

Our top picks

  • Best overall: Farland Sleeping Bag
  • Best budget: MalloMe Sleeping Bag
  • Best splurge: The North Face Chrysalis 20 Sleeping Bag
  • Best down sleeping bag: Hyke & Byke Eolus Hiking & Biking Sleeping Bag

travel sleeping bag for adults

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How we picked top-rated sleeping bags.

When shopping for a sleeping bag, experts we spoke with said there are three things to keep in mind. They are:

Temperature rating: “This is arguably the most important factor to consider,” says Jon. “The temperature rating tells you the lowest temperature at which the bag is meant to keep the average sleeper warm.” So, a 32 F bag should keep you comfortable down to 32 F. This rating can generally be found on the bag’s label. Jon suggests looking for a three-season bag, which can be used in spring, summer and fall because they are the most versatile.

Fill: You have your choice between two materials: duck or goose down or synthetic insulation. “Down is lightweight, compressible and durable but underperforms when wet,” says Jon. “Synthetic insulation is bulkier but retains warmth when damp and is usually cheaper.” Backpackers find that a sleeping bag with down fill is easier to carry, but if you plan to sleep without the protection of a tent, synthetic may be better in case it gets wet.

Added features: Look for water resistance or a hood to help keep you warm and comfortable, says Jon. Zippered pockets are great to store items you want to keep close while you sleep. A bag constructed with baffles (horizontal or vertical seams that run the length of the bag) will ensure the fill stays evenly spread out — all the bags we chose have baffles.

Top-rated sleeping bags

Mallome sleeping bag.

Even in the thick of summer, campsites can get chilly at night. A sleeping bag with a hood, like this one, can keep you warm. “If you are sleeping in colder conditions, you’ll want a hood — they provide added warmth and prevent heat from escaping,” says Kristen Bor, an avid camper and founder of Bearfoot Theory , a blog that provides camping resources and tips. In between uses, roll it up tightly into the 16 by 9-inch compression stuff sack it comes with and stash it in your backpack or, if you are car camping, your trunk. This bag has a 4.8-star average from over 7,800 reviews on Amazon.

Temperature rating: 40 F | Dimensions: ‎86.6 x 29.5 inches | Fill: Synthetic | Water-resistant: Yes

MalloMe Sleeping Bag

Farland Sleeping Bag

This sleeping bag is filled with synthetic fibers and the outer shell is made of water-resistant nylon, a combo Jon says can prevent your bag from absorbing moisture and getting damp if your bag will be laying directly on the ground. Traveling with a spouse or partner? You can zip two of these together to create a double bag big enough for two, according to the brand. This option has a 4.4-star average from over 4,500 reviews on Amazon.

Temperature rating: 20°F | Dimensions: ‎ 86.5 x 29.5 inches | Fill: Synthetic | Water-resistant: Yes

Farland Sleeping Bag

Hyke & Byke Eolus Hiking & Biking Sleeping Bag

If you’ll be camping in really cold weather, Jon suggests a mummy-style bag with a hood like this one to keep you toasty. This silhouette is wider at the top and then narrows towards the footbed to provide a close-to-the-body fit that traps heat. To help you get the right fit for your frame, it comes in short, medium and long lengths. This bag has a 4.5-star average from over 1,000 reviews on Amazon.

Temperature rating: 0°F | Dimensions: ‎72 x 26 inches (short), 78 x 28 inches (medium), 87 x 32 inches (long) | Fill: Down | Water-resistant: Yes

Hyke & Byke Hiking & Backpacking Sleeping Bag

Hyke & Byke Hiking & Backpacking Sleeping Bag

Coleman biscayne big & tall warm-weather sleeping bag.

If you are tall or living in a larger body, this big and tall style from Coleman is worth considering. It’s made for people who are up to 6 feet, 4 inches tall, and, at 39 inches wide, it is roomier than other bags on this list. Just know this bag is not intended for super cold weather — it’s best for temperatures 40°F and up. This synthetic sleeping bag has a 4.7-star average from over 2,500 reviews on Amazon.

Temperature rating: 40°F | Dimensions: 81 x 39 inches | Fill: Synthetic | Water-resistant: Yes

Coleman Biscayne Big & Tall Warm-Weather Sleeping Bag

Coleman Biscayne Big & Tall Warm-Weather Sleeping Bag

Sea to summit traveller sleeping bag/blanket.

“Weight is very important if you plan to take your sleeping bag backpacking where every ounce matters,” says Bor. This bag is under two pounds and rolls up into a compression sack that is smaller than a 25-ounce water bottle, according to the brand — factors our experts said make for a good backpacking option. In terms of temperature rating, you can choose from a 30°F or 50°F model, as well as a regular or long length. It also comes with drawstrings at the shoulders and feet. Tighten them for warmth or leave them loose to allow more airflow, says the brand.

Temperature rating: 30°F or 50°F | Dimensions: 81 x 29 inches (regular), 87 x 33 inches (long) | Fill: Down | Water-resistant: Yes

Sea to Summit Traveller Sleeping Bag/Blanket

Kelty Pack Galactic 30 Sleeping Bag

“The most versatile sleeping bag will be one rated 20°F to 30°F,” says Bor. “If it's warmer at night, you can sleep in light clothing with the bag unzipped. If it's colder, you can sleep in warm base layers and add a sleeping bag liner or a blanket.” This option from Ketly has a temperature rating of 30°F. And to Bor’s point about unzipping your bag, if it’s warmer, it has two-way zippers, so you can open the footbed to give your feet some air while keeping your upper body zipped in if you’d like. It also has a drawcord at the top of the bag, so you can tighten it around your shoulders to maximize body heat if it is cold out, according to the brand.

Temperature rating: 30°F | Dimensions: 75 x 33 inches | Fill: Down | Water-resistant: Yes

Kelty Pack Galactic 30 Sleeping Bag

The North Face Chrysalis 20 Sleeping Bag

According to our experts, an ultra lightweight bag is only necessary if you’ll be carrying your sleeping bag on your back for a long period of time (like on a backpacking trip). “In this case, a lightweight, packable sleeping bag will be easier to transport,” says Bor. “Bags that are lighter and pack down really small tend to be more expensive.” This option for The North Face weighs in at one pound, nine ounces — our experts agreed anything under two pounds counts as lightweight. It comes with a compression bag that packs it down to the size of a 32-ounce water bottle, so it can assist you if you are trying to engage in ultra-lightweight backpacking, according to the brand. It also has a hood with a cinch cord, so you can bring it close to your head for added warmth.

Temperature rating: 20°F | Dimensions: 83 x 32 inches | Fill: Down | Water-resistant: Yes

The North Face Chrysalis 20 Sleeping Bag

select Are you using a bath towel at the beach? Experts say you shouldn't.

What to keep in mind when shopping for a sleeping bag.

Every situation might call for a different sleeping bag, says Jon. It all depends on your location, the weather and your body.

Focus on staying warm…or cool

As Jon mentioned above, temperature rating is the most important thing to keep in mind when shopping for a sleeping bag. If you don’t consider this, you may get too cold or too hot while you sleep. “If you plan to camp in cold weather, look for something with a lower temperature rating,” says Jon. If it is warmer, a higher temperature rating should work.

One number you don’t need to worry as much about is the fill weight (also called fill power). This is often listed on sleeping bags, but our experts agreed that the temperature rating is far more accurate. “Fill weight tells you the weight of the insulation in the sleeping bag,” says Bor. “In general, the higher the fill weight, the warmer the bag, but the temperature rating of a sleeping bag is a much better indicator of this.”

If you’ll be in lower climates or you get cold easily, you may also want to consider a sleeping bag with a hood. “Hooded sleeping bags, which encapsulate your head, are generally better suited for colder environments as they help retain heat that would otherwise be lost from the head,” says Jon. “These sleeping bags often also include a ‘draft collar’ to insulate the neck, preventing warm air from escaping and cold air from intruding.” Jon points out that, conversely, bags that stop at the shoulders are typically designed for warmer climates, offering better ventilation and reducing the risk of overheating.

The shape of your sleeping bag can also make a difference when it comes to keeping your cool or warm. Sleeping bags come in two shapes: An envelope shape is rectangular, while a mummy shape tapers from the shoulders to the feet. The former tends to be more spacious and cooler, as there’s more room for airflow to move around your body. “Mummy sleeping bags fit close to the body and are efficient at trapping the warmth your body naturally creates,” says Bor.

Pay attention to the dimensions

If a sleeping bag is too small, you may have a hard time staying warm because you won’t fully be able to wrap yourself in it. If it’s too big, it could allow for too much airflow and you may find that you get cold. “Sleeping bags come in different lengths and widths, so consider your height, weight, and comfort preference,” says Jon.

Many bags come in short, regular and long lengths or will tell you the maximum suggested height. In terms of width, envelope-shaped bags tend to be wider, whereas mummy bags are more narrow. There are also big and tall bags (like the one on our list from Coleman ) that are specifically made for larger bodies.

Keep in mind how far you’ll have to carry it

There are all kinds of scenarios that call for a sleeping bag. If you’re driving up to a campsite and setting up your tent nearby, you won’t have to carry your gear far. But if you plan on backpacking and hiking a long way to where you’ll be sleeping, you will want to think about the size and weight of the bag you buy. “When backpacking, you'll need a lightweight bag that compresses well,” says Jon.

Our experts agreed that any bag under two pounds is considered lightweight. In terms of compression, most sleeping bags come with either cords that allow you to roll them up and keep them secure or compression bags you can stuff them in. Some bags are even the size of a small water bottle, allowing you to tightly pack your sleeping bag and fit it in a backpack.

Meet our experts

At NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.

Tory Jon is the founder of Camper FAQs , a website that provides camping tips

Kristen Bor is an avid camper and founder of Bearfoot Theory , a blog that provides camping resources and tips

Why trust NBC Select?

Bethany Heitman is a contributor at NBC Select and a journalist who regularly covers topics like beauty, home and lifestyle. For this story, she interviewed two experts to gather their guidance on what to look for when shopping for a sleeping bag

Catch up on NBC Select's in-depth coverage of personal finance , tech and tools , wellness and more, and follow us on Facebook , Instagram , Twitter and TikTok to stay up to date.

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Best Backpacking Sleeping Bags of 2024

Warm, lightweight, and compressible—below are the year’s top sleeping bags for the backcountry.

Backpacking sleeping bag (view out of tent)

Switchback Travel ( Jason Hummel )

We use affiliate links and may receive a small commission on purchases. Read more about us . 

Cozying into your sleeping bag at the end of a long day on the trail is one of the great pleasures of backpacking. And today’s bags offer exceptional warmth for the weight along with a range of technologies that help them stay dry and perform in a variety of conditions. The majority of the bags on this list are filled with down, which is warmer, lighter, and more compressible than synthetic insulation. Below are the top backpacking sleeping bags of 2024. For more background information, see our sleeping bag comparison table and buying advice below the picks. Finally, if weight is at the top of your priority list, we've also compiled a list of the best ultralight sleeping bags and quilts .

Editor's note: We updated this guide on May 21, 2024, to include the latest versions of a few sleeping bags, including the Kelty Cosmic Down, Sea to Summit Spark, Mountain Hardwear Phantom, and REI Magma. We also added Sea to Summit's new Ascent 15, along with information about our testing practices below the picks.  

Our Team's Backpacking Sleeping Bag Picks

  • Best Overall Sleeping Bag: Feathered Friends Swallow UL 20
  • Best Budget Down Sleeping Bag: Kelty Cosmic Down 20
  • Most Comfortable and Feature-Rich Sleeping Bag: Nemo Disco 15
  • Best Ultralight Sleeping Bag for Warm Weather: Sea to Summit Spark 45
  • Best Winter/High-Altitude Sleeping Bag:   Mountain Hardwear Phantom 0F
  • Best Sleeping Quilt for Backpacking: Enlightened Equipment Enigma Quilt 30

Best Overall Sleeping Bag

1. feathered friends swallow ul 20 ($629).

Feathered Friends Swallow UL 20 backpacking sleeping bag

For the best combination of premium down, high-quality construction, and warmth-to-weight ratio, it’s hard to beat a Feathered Friends sleeping bag. This boutique Seattle-based brand specializes in down products and hand-makes just about all their products in the Pacific Northwest. Climbers stop in religiously before heading to Mt. Rainier, Alaska, and far-off places like the Himalayas, and it’s well worth a visit if you’re in Seattle (their store is right across from the REI flagship). And with a direct-to-consumer model, Feathered Friends sleeping bags and other down products are exceptionally well made and competitively priced for what you get.

For serious 3-season use, the Swallow’s balance of comfort and warmth for the weight is hard to beat. It’s stuffed with over a pound of 950-fill goose down, has a durable and water-resistant Pertex Endurance UL shell, and comes in at a reasonable 1 pound 11 ounces for the 20-degree model. It’s also built to last: After almost a decade of use, our Feathered Friends bag shows little sign of wear and is as warm as the day we bought it. But the Swallow is indeed pricey at $629 and lacks some of the modern touches you get with other bags, including a draft collar (the passive collar is a bit less effective at trapping heat), pillow pocket, and toe box vent. For a slightly more affordable and lighter option with trimmer dimensions, check out the  Feathered Friends Hummingbird UL 20 . See the Feathered Friends Swallow UL 20

Best Budget Down Sleeping Bag

2. kelty cosmic down 20 ($160).

Kelty Cosmic Down 20 sleeping bag

For new backpackers and those on a budget, Kelty makes inexpensive gear that may pleasantly surprise you with its quality. The Cosmic Down 20 is one of the cheaper down sleeping bags on the market—certainly from a major manufacturer—but the ISO Comfort rating of 31 degrees Fahrenheit should keep you cozy in most 3-season conditions. You also get a zippered internal pocket for stashing a headlamp or phone, a relatively supple—and recycled—nylon shell, a draft tube and collar to minimize heat loss, and multiple zippers for venting. Finally, we should note that Kelty lightly updated the design recently, with changes including a 3-ounce drop in weight and $5-cheaper price tag (fill power and weight stayed the same). At well under 3 pounds for the regular version, it’s handily our favorite budget down bag for 2024.

Keep in mind that due to the lower fill-power down, the Kelty Cosmic Down is not nearly as light or packable as the more premium options on this list. By spending up, the Feathered Friends Swallow UL 20 above offers significantly more warmth for almost a full pound less, although it also happens to be almost four times the price (and a bit more fragile). Alternatively, Marmot’s synthetic Trestles Elite Eco costs around the same and provides comparable warmth in a more weather-ready package—unlike down, synthetic fill will continue to insulate when wet. But for space-conscious backpackers keeping an eye on their wallet, it’s hard to beat the down-filled Cosmic, which packs down noticeably smaller than the Trestles.  See the Men's Kelty Cosmic Down 20   See the Women's Kelty Cosmic Down 20

Most Comfortable and Feature-Rich Sleeping Bag

3. nemo disco 15 endless promise ($320).

Nemo Disco 15 Endless Promise (backpacking sleeping bag)

Nemo does things a little differently with their sleeping bags, and they’re a big hit among comfort seekers and side sleepers. Unlike slender mummy designs that trim dimensions to shave weight, Nemo utilizes a "spoon”-shaped concept on the Disco. The focus is on comfort: The bag is wider than a typical mummy, particularly in the elbows and knees, so sleepers can roll from side to side without feeling constrained. You also get features like two “Thermo Gill” vents running lengthwise at the top of the bag—unzipping them creates intentional cold spots to release hot air in warm conditions—an oversized draft collar at the neck, and a built-in pillow sleeve. Finally, the Disco 15 uses 650-fill, PFC-free hydrophobic down, and a waterproof panel around the toe box for added protection.

The Disco was updated for the spring of 2024, and the newest version joins Nemo’s Endless Promise collection with a recycled, repairable, resellable, and recyclable design. It also boasts a redesigned draft collar and updated vents, which now feature zippers on both the inside and the outside of the bag for convenient access. As with previous versions, the biggest downsides are weight and bulk: The spacious design means more fabric and down fill are required, and the Disco 15 checks in at 2 pounds 11 ounces for the regular size. It also doesn’t help that the bag uses 650-fill down, which is decidedly mid-range (check out the 800-fill Nemo Riff 15 for a lighter but pricier alternative). But if the roomy fit and comfort-focused feature set appeal to you, the Disco 15 is a great option. See the Men's Nemo Disco 15    See the Women's Nemo Disco 15

Best Ultralight Sleeping Bag for Warm Weather

4. sea to summit spark 45 ($349).

Sea to Summit Spark 45 sleeping bag

Most of the sleeping bags here check in between 1 and 2 pounds and have temperature ratings that extend as low as 20 degrees Fahrenheit. While these are great all-around designs for a range of conditions and backpacking trips, they verge on overkill—both in terms of weight and warmth—for minimalist missions in warm summer weather. For these conditions, we love the Sea to Summit Spark, a 12.8-ounce, 45-degree bag that packs down to the size of a 1-liter Nalgene bottle. The Spark is surprisingly well-rounded for its weight: Unlike the Feathered Friends Tanager and Enlightened Equipment Enigma below, it comes complete with a hood and zipper, and its hydrophobic down offers great wet-weather assurance. All told, you’d be hard-pressed to find a lighter, more functional design without bumping up to the 50-degree category.

But versatility is limited with such a minimalist bag. To put it in perspective, our top-ranked Swallow UL 20 contains over three times as much down as the Spark, which is a welcome addition on cool summer nights spent up high. Further, while its 10-denier shell isn’t the thinnest here (the Tanager’s is 7 x 5D), it will still require considerable care when packing or sleeping outside on rough ground. Finally, the Spark got a little less competitive overall with a recent update: The latest version weighs 0.8 ounces more than its predecessor but with an ounce less down fill and 5-degree-higher temperature rating (from 40 to 45 degrees). But these shortcomings aside, the ultralight and ultra-compressible Spark will disappear into your pack or bike pannier better than just about any other sleeping bag, making it a solid choice for mid-summer outings at low elevations. See the Men's Sea to Summit Spark 45    See the Women's Sea to Summit Spark 45

Best Winter/High-Altitude Sleeping Bag 

5. mountain hardwear phantom 0f ($680).

Mountain Hardwear Phantom 0 sleeping bag

Cold environments call for a warm sleeping bag, and Mountain Hardwear’s Phantom 0F has long been a go-to choice for winter camping and high-altitude expeditions. Filled with almost 2 pounds of 800-fill down and featuring a lofty draft collar, cinchable hood, and protective face gasket, the Phantom is a warm haven from sub-freezing temperatures. Its 2-pound-10.4-ounce build is undeniably heavy compared to the 3-season competition, but is impressive considering the bag’s warmth: Mountain Hardwear keeps weight and bulk low with a thin 10-denier shell, lightweight zipper, and streamlined (yet still comfortable) profile. It all adds up to our favorite down sleeping bag for human-powered endeavors in the cold, including backcountry hut trips, snow camping, and expeditions up the world’s tallest peaks.

We’d be remiss not to also mention Feathered Friends’ Snowbunting ES 0 here, which recently replaced the Snowbunting EX 0. Designed for serious adventures, the Snowbunting offers more protection from drips and condensation with a water-resistant Pertex Shield EX fabric. The shell is also slightly thicker at 15-denier, and 40-denier ripstop reinforcements offer peace of mind when you’re sleeping beside your climbing gear. The Snowbunting’s water-resistant shell does slightly compromise breathability—and adds a few ounces to the total weight—but the trade-offs will be worth the added assurance for some. All told, the Snowbunting ($789 for the regular length) is the better bag if you anticipate needing to fend off moisture, but for dry conditions and shorter trips, the Phantom offers a more competitive combination of price and warmth for the weight. See the Mountain Hardwear Phantom 0F

Best Sleeping Quilt for Backpacking

6. enlightened equipment enigma quilt 30 ($330).

Enlightened Equipment Enigma 30 sleeping quilt

Sleeping quilts are popular among ultralight enthusiasts: With an open-back design that wraps around a pad, they’re able to provide sleeping-bag-like warmth for noticeably less weight and bulk. Quilts are the bread and butter of Minnesota-based Enlightened Equipment, so it’s no surprise to see their Enigma at the top of our list for 2024. The Enigma 30 packs a serious punch with a whopping 12.4 ounces of 850-fill down. Priced at just $330, it’s a great value, too. And because ULers love customization, Enlightened Equipment quilts are available in a wide variety of sizes (16 combinations of length and circumference), along with the option of 850- or 950-fill down, various nylon shells (7D or 10D), and a whole range of temperature ratings (0 to 50°F). 

We’re big fans of sleeping quilts for their versatility and warmth-to-weight, and despite their backless design, we’ve taken them into fairly inclement conditions (in fact, we’ve shared the Enigma 20 with a partner deep in the North Cascades and high up in Patagonia’s alpine). You give up a bit of security, and with no hood, you’ll want to be sure to pack additional coverage for your head (a beanie or hooded down jacket will do), but we’ve nevertheless learned to trust quilts no matter the conditions. If you’re willing to try something different, they offer truly impressive warmth (remember that all their insulation is concentrated along the front and side of the body) alongside great ventilation for hot sleepers. And for an even more premium option, check out Hyperlite’s  Unbound 20 and 40 ($499 and $399 respectively), which use premium 1,000-fill goose down along with a thin 7-denier shell. See the Enlightened Equipment Enigma Quilt

Best of the Rest

7. mountain hardwear bishop pass 15 ($285).

Mountain Hardwear Bishop Pass 15 (backpacking sleeping bag)

There are a lot of very expensive sleeping bags on the market that use 800-fill-power down or even higher, and there are a number of budget-oriented synthetic options, but the mid-range down offerings are surprisingly limited. In this category, we like the Mountain Hardwear Bishop Pass, which does a nice job of putting it all together at a reasonable price. You get a cozy 26-degree Fahrenheit ISO Comfort rating at 2 pounds 5.4 ounces total—a half-pound lighter than the similarly priced Marmot Sawtooth below. This bag is both well-built and comfortable, with premium touches like a generous draft collar to seal out cold and a noticeably soft liner that feels supple and cozy against the skin. At a fraction of the cost of a high-end model like the Feathered Friends Swallow UL, we like the value of the Bishop Pass.

Keep in mind that the Mountain Hardwear Bishop Pass manages to keep weight low by tailoring the cut of the bag. The regular size is 53 inches at the hip, whereas the Marmot Sawtooth and Kelty Cosmic are roomier at 59 and 58 inches, respectively. If you are a side sleeper who tosses and turns throughout the night, we recommend choosing one of the aforementioned options (or Nemo makes the roomiest bags out there). And for about the same price, the Sawtooth adds a few ounces of down and extra features for comfort, including an expandable footbox and dual-side zips at the collar. But for those who don’t mind a trimmer mummy cut, the Bishop Pass is a quality mid-range bag that will save you some weight. See the Men's Mountain Hardwear Bishop Pass 15   See the Women's MH Bishop Pass 15

8.  Therm-a-Rest Parsec 20 ($470)

Therm-a-Rest Parsec 20 sleeping bag

Therm-a-Rest offers a wide selection of sleeping bags for everything from ultralight backpacking to car camping, and the Parsec builds on their well-rounded expertise. Delivering frontcountry comfort in a lightweight (1 lb. 12 oz.) and packable design, the Parsec 20 features 16 ounces of 800-fill down along with a host of noteworthy features. You get a smooth no-snag zipper (it wasn’t 100% foolproof in our testing but definitely cut down on hang-ups) with a draft tube, a down-stuffed foot pocket for added warmth, a draft collar, and a handy external pocket for essentials. We’ve used the Parsec all winter in both backpacking and van-camping scenarios and have been impressed with how plush and warm it feels for such a streamlined design.

The Parsec 20 goes head-to-head with the premium Western Mountaineering UltraLite below with a similar weight, temperature rating, and fill weight. One of the largest differences between the two bags comes in terms of dimensions: The Parsec is significantly roomier, with 62 inches at the collar and 57 at the hips (the UltraLite is 59 and 51 in., respectively). It’s also more modern-feeling compared to the Western Mountaineering’s rather barebones design, including softer fabrics and the aforementioned features. The Parsec can’t quite match the warmth of the UltraLite, and its shell felt significantly less durable in our testing, but these are minor shortcomings considering the $150 savings. All told, it's a high-quality and well-equipped bag for a little less than the competition, which is a winning recipe for many. See the Therm-a-Rest Parsec 20

9. Western Mountaineering UltraLite ($620)

Western Mountaineering UltraLite sleeping bag

REI Co-op’s in-house offerings have been impressive of late, with a strong lineup of quality backpacking gear at competitive price points. The latest Magma 15 is a case in point: For $429, you get a premium and warm backpacking bag that’s loaded with 23.3 ounces of 850-fill down (REI also makes a 30-degree version for $379). On paper, it’s right in line with top-tier brands but with less damage to your wallet (competing models from Feathered Friends and Western Mountaineering above cost $629 and $620, respectively). The Magma isn’t cheap by any means—down is the most expensive insulator—but it’s a solid value nevertheless, especially during sale periods when you can utilize a member coupon (alternatively, if you purchase at full MSRP and are an REI member, you’ll get 10% back at the end of the year).

REI recently overhauled the Magma line, with the biggest change being the swap from separate men’s and women’s versions to more cohesive unisex sizing. Both the Magma 15 here and cheaper Magma 30 are now offered in nine sizes, with three length and width options to choose from. The latest Magma 15 is also noticeably warmer than the past-generation version with an additional 7.3 ounces of down for the medium size (accordingly, both the Comfort and Lower Limit ratings are 16 degrees higher). Unfortunately, weight and price also went up (by 7.4 and $30, respectively), but we’re overall happy with the changes—which also included a new recycled shell and PFC-free DWR coating. The Magma still can’t match the ultra-high-end feel of bags from Feathered Friends and Western Mountaineering, but you’d be hard-pressed to find a better value for the weight and warmth.  See the REI Co-op Magma 15

11.  Patagonia Fitz Roy 30°F ($429)

Patagonia Fitz Roy 30F sleeping bag

The Fitz Roy Parka is one of our all-time favorite heavyweight down jackets from Patagonia, which we love for its sleeping bag-like warmth and loft. So when the Ventura-based company released their sleeping bag lineup under the same name, we had an idea of what to expect: plush, lofty down plumage, a soft and supple fabric, and excellent build quality. The Fitz Roy takes further design hints from Patagonia’s jacket collection, with a center front zip, internal pocket at the chest, and deep hood that’s modeled after their warmest winter parkas. And as we’ve come to expect, it’s sustainably designed through and through, including Advanced Global Traceable down, a PFC-free DWR finish, and recycled, solution-dyed nylon (solution dying conserves both energy and water). 

But despite Patagonia’s penchant for fast-and-light alpinism, the Fitz Roy is not particularly lightweight or packable, especially compared to bags like the Feathered Friends Swallow UL and Sea to Summit Spark above. As a result, it’s not our first choice for ultralight backpacking trips or multi-day climbs. But the Fitz Roy nevertheless lands in a competitive field of solid all-rounders, joining similarly spec’d bags like the REI Co-op Magma 15 and Therm-a-Rest Parsec 20 (Patagonia doesn’t specify a fill weight, but in our experience, the Fitz Roy’s 30-degree designation feels like its lower limit), and the front zip (complete with three zipper heads for venting at the top, bottom, and middle) offers a nice change of pace from more standard designs. Added up, the Fitz Roy is a solid offering from a brand we trust—and it also comes in a 20-degree version (2 lb. 4 oz.) for $529. See the Patagonia Fitz Roy 30°F

12. Marmot Trestles Elite Eco 20 ($169)

Marmot Trestles Elite Eco 20 backpacking sleeping bag

For backpacking, we almost always favor down sleeping bags over synthetics—they pack down smaller and provide more warmth for the weight. But there’s still a time and place for synthetic fill, especially if you’re looking to save cash or planning to spend a lot of time in wet weather. Marmot has been a mainstay in the world of synthetic sleeping bags for years with its varied Trestles line. For an affordable $169, the Elite Eco 20 offers a very practical 32.2-degree Fahrenheit EN Comfort rating, which should work well for most 3-season conditions, along with a respectable weight of 2 pounds 6 ounces. And the Trestles Elite Eco 20 is surprisingly well-featured for the price, including recycled materials, multiple zippers for venting, an internal stash pocket, and a draft tube.

In the end, we have the Marmot Trestles Elite Eco ranked here because we think there are far better options for backpacking. For those who don't need the added warmth, Marmot's standard Trestles (rated to 30 degrees Fahrenheit) is significantly cheaper at $109, and the Nemo Forte Endless Promise 20  is a far more comfortable option for a very reasonable $200—although many will find it to be prohibitively heavy at 3 pounds 7 ounces. Alternatively, the similarly priced, down-filled Kelty Cosmic above checks in just an ounce heavier, stuffs down smaller, and will last significantly longer (synthetic fill has a tendency to pack out over time). Unless water resistance is particularly important to you, we recommend going with the Kelty. See the Men's Marmot Trestles Elite Eco 20   See the Women's Trestles Elite Eco 20

13. Feathered Friends Tanager 20 CFL ($469)

Feathered Friends Tanager 20 hoodless sleeping bag

We covered Sea to Summit’s ultralight Spark 45 above, which is a great option for those who exclusively backpack in warm weather. For most of us, however, a warmer design like the Ascent 15 makes more sense. In addition to boasting around three times the amount of down (albeit of a lower quality), the Ascent features a thicker 20-denier shell (the Spark’s is 10D), along with a box baffle construction that allows the down to loft fully (the Spark’s sewn-through baffles compress the insulation at the seams). But arguably the biggest selling point is Ascent’s Free-Flow Zip System, which offers several different venting options: One side unzips down to the hips, while the other wraps all the way around the footbox, with snaps at the neck for keeping the bag in place. Fully unzipped, this allows you to stick out your arms and feet while still keeping your torso (and head, if you keep the hood on) fully covered. For reference, we recently tested the Ascent 15 in Patagonia during a very warm stretch—warm enough that we should have opted for the cheaper 30-degree version —and the myriad venting options saved us from sweating out of the bag in the middle of the night.

Why the lower ranking for the Sea to Summit Ascent 15? While not excessively heavy at 2 pounds 4 ounces, we were surprised at how bulky the bag is when stuffed down. To be fair, the included stuff sack is a quality design that goes a long way toward reducing packed size, but the 750-fill down simply doesn’t compress as well as higher-fill-power varieties (like what you get with the Spark above). Speaking of premium down, REI’s Magma above uses loftier and more compressible 850-fill down, resulting in added warmth for around the same weight—at a $40 cheaper price point to boot. In other words, the Ascent doesn’t strike us as a particularly strong value for what you get. But the ventilation design is well executed, and the bag has a very premium feel for cozying up on cold nights. See the Men's Sea to Summit Ascent 15   See the Women's Sea to Summit Ascent 15

15. Therm-a-Rest Hyperion 20 ($550)

Therm-a-Rest Hyperion 20 sleeping bag

Falling on the spectrum between business and casual, Marmot’s Sawtooth is a high-value and uniquely featured sleeping bag for the recreational backpacker. The first thing that stands out about the Sawtooth is its extra zippers: At the collar, you get dual side zips for ventilation and easy in and out; at the foot, a zipper opens for extra space and shuts to seal in warmth. To top it off, the Sawtooth features a generous 24.7 ounces of 650-fill hydrophobic down, which is considerably more than most bags here. For those who run cold or want a little extra warmth for shoulder seasons (without breaking the bank), the Marmot Sawtooth is cozy, warm, and high on comfort. 

Keep in mind that the Sawtooth’s 27-degree Fahrenheit EN Comfort rating is ample for most backpacking jaunts into the mountains and won’t have you checking the forecast incessantly before the trip, but it may be overkill for warm summer conditions. And while the ventilating zippers can help broaden the bag’s temperature range, they do add a considerable amount of weight: Compared to the similarly priced Bishop Pass above, the Sawtooth is over a half-pound heavier, considerably bulkier, and contains just a few ounces more down. But the added features and space (the Marmot is 59 in. at the hip vs. the Mountain Hardwear’s 53 in.) could be well worth it for some. See the Men's Marmot Sawtooth 15   See the Women's Marmot Teton 15

17. Montbell Seamless Down Hugger 800 #3 ($339)

Montbell Seamless Down Hugger 800 %233 sleeping bag

Like Western Mountaineering and Feathered Friends, Japan-based Montbell is a leading down specialist, and their Seamless Down Hugger collection is among the most unique on the market. In lieu of baffles, the Down Hugger utilizes a web of polyester threads (dubbed the “Spider Baffle System”) to keep the insulation in place, translating to more warmth with less down (read: less weight) compared to traditional designs. On the inside, the liner features a spiraled elastic thread that expands with your movements and constricts to hug your body, effectively trapping warmth. Added up, the Seamless Down Hugger is an incredibly efficient sleeping bag that works with a range of body sizes and will make side sleepers happy, too.

The biggest downside to cutting weight is a lack of durability: The Down Hugger’s shell is made with Montbell’s Ballistic Airtight nylon, which is tightly woven to increase tear resistance, but it’s undeniably thin (10D) and requires added care to avoid snags and punctures. But as a result, the 800 #3 is among the lighter bags on this list at 1 pound 2.7 ounces, topping the impressive Hyperion above in both weight and price. That said, while Montbell specifies the Down Hugger 800 #3 as a 30-degree bag, keep in mind that this is its Lower Limit rating. If you’re looking for something a bit different, Montbell offers the Seamless Down Hugger in a variety of temperature ratings (from 15 to 40°F) with either 800- or 900-fill down, including “WR” models with windproof Gore-Tex Infinium shell fabrics and water-resistant zippers for added assurance in inclement weather. See the Montbell Seamless Down Hugger 800 #3   See the Women's Seamless Down Hugger 800 #3

18. Big Agnes Sidewinder SL 20 ($250)

Big Agnes Sidewinder SL 20 sleeping bag

For years, Nemo has dominated the market in sleeping bags built for side sleepers, but Big Agnes stepped up to the plate recently with the Sidewinder. There is a lot going on with this bag: It’s decently spacious, has a unique fit designed to move with you when you turn over, a large hood with excellent coverage no matter your sleeping position, and extra padding (via synthetic insulation) at the hip and foot, which are major ground contact points for those who sleep on their side. If you toss and turn at night, the design is much more functional than a traditional mummy bag and a viable competitor to the Nemo Disco above.

How does the Sidewinder differ from the Nemo Disco? Most notable is shape: The Big Agnes is slimmer in terms of dimensions at 61 inches in the shoulders and 55 inches at the hips (the Nemo is 62 and 57 in., respectively, and broadens at the knees to 61 in.). It’s hard to argue with the extra space, but the Sidewinder does clock in at 7 ounces less (with identical 650-fill down and 30D shell). And like the Nemo, it also features a built-in pillow pocket, which keeps your camp pillow (or stuffed down jacket) in place throughout the night. With a good number of comfort-related differences, finicky sleepers may prefer to try both bags out before buying, but the Sidewinder is undeniably a great addition to the side-sleeper market and priced right at just $250. See the Men's Big Agnes Sidewinder SL 20   See the Women's Sidewinder SL 20

Backpacking Sleeping Bag Comparison Table

*Editor's note: For the purposes of this table, we have included the EN or ISO Comfort rating, which we feel is the most accurate point of comparison. When available, we've listed both the Comfort and Lower Limit in the product specs above. For more on the differences, see our buying advice below.

About Our Testing Process

While hauling gear miles into the backcountry is rarely easy, the reward—accessing wild places off the beaten path—is almost always worth the effort. Founder and fan of long slogs David Wilkinson put together our initial lineup of 11 picks in early 2016, drawing from his extensive experience on trails across the U.S. and as far abroad as southern Patagonia and Norway. Former editor-in-chief John Ellings and former senior editor Jenny Abegg began contributing soon after, joining forces to modernize the list with more specialized ultralight options, including hoodless designs for ounce-counters who don’t mind making some sacrifices to shave weight. Senior editor Chris Carter took over the guide in 2024. A lifelong backpacker and alumnus of each of the Triple Crown trails (AT, PCT, and CDT), Chris has shivered himself to sleep more times than he’d like to admit in search of the ideal warmth-to-weight ratio.

Our current lineup of 18 picks runs the gamut from budget-friendly designs for casual backpackers to premium bags stuffed with ultra-high-quality down to maximize warmth while minimizing weight and bulk. Priorities will vary depending on your objectives, but all of the bags above stand out in one way or another. In general, we look for accurate temperature designations (and call out when bags fall short of their EN/ISO ratings), high-quality materials and components that hold up well over time, and enough room to sleep comfortably without feeling restricted. Beyond that, characteristics like weight, down quality, and down fill will come down to your budget and personal preferences. Finally, it’s important to note that the list above isn’t static, and we will continue putting new and noteworthy designs to the test to highlight our favorites above.  

Sleeping bag (waking up in Sea to Summit Spark)

Backpacking Sleeping Bag Buying Advice

  • The EN/ISO Rating System Explained
  • Sleeping Bags Without an EN/ISO Rating
  • Choosing the Right Temperature Rating
  • Down vs. Synthetic Insulation
  • Down Quality: Fill Power
  • Down and Synthetic Fill Weight

Hydrophobic Down and Water-Resistant Fabrics

Weight and packability, durability and shell denier (d).

  • Sleeping Bag Dimensions
  • Maximizing Your Bag's Warmth

Sustainability

  • Backpacking Sleeping Quilts  

Sleeping Bag Temperature Ratings

The single most important decision you’ll make when choosing a sleeping bag is the temperature rating. Simply put, few things are worse than a long, sleepless night shivering inside your tent, and we always believe that it’s best to err on the side of caution when choosing your bag. Below, we break down what you need to know about temperature ratings, including the EN/ISO standard, non-standardized models from cottage brands, and how to choose the right rating.  

Sleeping bag (Western Mountaineering UltraLite drying out)

The EN/ISO Rating System Explained Instead of depending on the manufacturer and their marketing whims for a temperature rating, the sleeping bag industry has attempted to standardize the system with the help of the EN (European Norm) and, more recently, the ISO (International Organization for Standardization). This criterion (formerly known as EN 13537 and now known as ISO 23537) lays out guidelines for how to test the warmth of a bag and enables consumers to make accurate comparisons between products. Both standards give us four numbers—upper limit, comfort, lower limit, and extreme—with the middle two ratings having the most significance for the majority of backpackers.  

Kelty Cosmic Down sleeping bag packed size (stuff sack)

Comfort Rating: The temperature at which an average woman can sleep comfortably. Generally, women sleep colder than men, hence the importance of the comfort rating.

Lower Limit: The temperature at which an average man can sleep for eight hours without waking. We rarely sleep for eight hours without waking on a backpacking trip, but you get the idea.

Of course, all of the EN/ISO ratings are based on averages and in general we've found them to be rather optimistic. As such, we've found that the higher EN/ISO Comfort rating is a better basis for across-the-board comparison than the EN/ISO Lower Limit, and therefore have listed it in the comparison table above (both ratings are included in the product specs when applicable).  

Backpacking sleeping bag (EN rating)

Sleeping Bags Without an EN/ISO Rating Some manufacturers—typically smaller companies like Western Mountaineering, Feathered Friends, and Enlightened Equipment—do not submit their bags for EN/ISO testing. From our experiences, these brands actually are on the conservative side and take pride in offering very realistic temperature ratings. For example, the Feathered Friends Swallow UL 20 is a very warm bag that has kept our tester (an average male) comfortable into the 20s, whereas the Kelty Cosmic Down 20 —with a 21-degree Fahrenheit ISO Lower Limit—will be cold if temperatures dip below freezing. As a result, we've found that in most cases the EN/ISO Comfort rating (the Cosmic's is 31 degrees F) offers the best point of comparison to unrated designs.  

Backpacking sleeping bag (Feathered Friends Tanager)

The majority of backpacking sleeping bags (including most of the models on the list above) are of the 3-season variety, with ratings from around 20 to 30 degrees Fahrenheit. We love the versatility of these designs: In the summer, you can unzip the bag and stay reasonably cool, but they also allow for spring, fall, and alpine backpacking when the temperature drops to freezing or below. Summer bags have lower limits around 40 degrees and offer the least room for error, but keep weight low for warm-weather use at low elevations. Finally, winter or expedition bags are the warmest of all and overkill for most recreational backpackers. Within this category, a model like the Mountain Hardwear Phantom 0F is a good choice, and there are a number of options from climbing-centric companies like Western Mountaineering and Montbell that are rated down to -10 degrees Fahrenheit and lower.  

Sleeping on granite near Mt. Slesse (ultralight sleeping quilt)

Sleeping Bag Insulation

Down vs. Synthetic Insulation The down vs. synthetic debate is not unique to backpacking sleeping bags. Midlayers , camping bags , and even sleeping pads are all insulated with these fill types. For a certain piece of gear or apparel, one has the leg up on the other, and for backpacking sleeping bags, we still give the clear edge to down fill. There are a few major reasons for that, including the best warmth-to-weight ratio, far better packability (i.e., a smaller compressed size), and a more premium warmth. The last one is a bit subjective, but it’s a clear consensus from us that down’s lofty warmth feels more luxurious. Down does vary in quality, which is measured in fill power (covered below), but even a mid-grade down fill is the superior insulator.  

Western Mountaineering Summerlite (backapacking)

So why consider synthetic? The most common reason for most is price. Even a premium synthetic bag like the Nemo Forte 20 Endless Promise (not listed above due to its weight) slides in around $200, while a nice down bag doubles that (and more). In addition, synthetic performs far better than down in wet weather. While there have been improvements in down’s performance in the wet thanks to the application of hydrophobic coatings on the feathers, synthetic will insulate far better if moisture enters the bag. So, for starting out, if you’re looking for a budget option, or you backpack in really wet conditions, synthetic bags remain a great choice. For an even more in-depth explanation of this topic, see our article on down vs. synthetic insulation .  

Backpacking sleeping bag (laying Nemo Forte 20 inside tent)

  Down Quality: Fill Power If you decide down is going to be your insulation of choice, one of the first specs to look at is the quality of a specific down, known as its fill power. Specifically, it’s a measure of how much loft or fluffiness the down clusters have, and this correlates with warmth (note: Both duck and goose down are measured in the same way). The highest down fill power is 1,000, and you’ll see cheaper sleeping bags closer to 500. Generally, the higher the fill power, the more expensive the sleeping bag. The lower the fill power, the more it must weigh to provide similar levels of warmth. High fill powers in the 800 and 900s are great, but don’t necessarily be turned off by 550- or 600-fill—it’s a great way to save money on an otherwise excellent bag.  

Backpacking sleeping bags (Sea to Summit Spark and Ascent together)

Down and Synthetic Fill Weight Fill weight is the actual amount of insulation stuffed into a sleeping bag. If it’s a close call between two bags with the same types of insulation (down or synthetic) and one or both don’t have EN or ISO ratings, you can compare fill weight to get a better idea of which one will be warmer. Cut does matter here: A bag with a slender cut may have less insulation than a bag with a roomy cut despite providing similar or even more warmth. Fill weight is more helpful for a category like down jackets , which don’t have EN/ISO ratings, but it’s good to know here, too. And it's a good visual for how much more insulation is required for a synthetic bag to compete with down. For comparison, the aforementioned Nemo Forte 20 requires 9 additional ounces of synthetic fill to achieve approximately the same temperature rating as the down-filled Disco 15.  

Sleeping bags (in stuff sacks)

Down feathers lose much of their ability to insulate when wet, so manufacturers have taken strides to provide built-in protection in the form of hydrophobic down and water-resistant shell fabrics. In the case of hydrophobic down, the feathers are coated with a polymer that protects them from moisture and keeps them from clumping. In use, this means you don’t have to worry as much about brushes with water inside or outside of your backpacking tent —although you still don’t want to fully soak your bag. Hydrophobic down adds a little weight but we’re big fans overall, especially for those headed out in wet areas like the Pacific Northwest or New Zealand.  

Sleeping bag (waterproof Nemo Riff)

Some sleeping bags also employ water-resistant shell fabrics in order to keep moisture at bay. We see this in bags like the Feathered Friends Hummingbird YF , which features a Pertex Quantum shell with YFuse technology and a durable water repellent (DWR) finish. The goal of this combination is to bead up moisture and roll it off rather than allowing it to soak through to the down feathers beneath. Whether you’re opting for a bag with hydrophobic feathers, water-resistant fabrics, or both, it’s important to remember that these technologies protect against light—think condensation in a tent or dew during an open-air bivy—and will do little to keep you dry and warm in sustained or heavy rain.  

Overhead view of man in backpacking tent

Along with your backpacking tent, your sleeping bag is one the heaviest and bulkiest items in your pack. The models here run the gamut from just 12.8 ounces for the ultralight Sea to Summit Spark 45  to 2 pounds 14.2 ounces for the roomy and warm Marmot Sawtooth 15. In general, weight is saved by using premium fill-power down (800+), thin shell fabrics and zippers (often half-length), and trimmer profiles. As is the case with virtually all categories of outdoor gear, ultralight products tend to be among the priciest on the market. To better evaluate and compare weights, we’ve included this key spec in each product write-up and our sleeping bag comparison table above.  

Sleeping bag (unpacking the Feathered Friends Tanager 20 CFL)

To take full advantage of the small stuffed size potential of your sleeping bag, consider picking up a compression sack (one of our favorites due to its waterproof construction is the Sea to Summit Ultra-Sil Compression Sack ). Most sleeping bags only include a non-compressible stuff sack, but this won’t do your sleeping bag justice in terms of how small it can get. Do take care when using a compression sack—try to lightly compress the bag so that it fits easily into your pack without overdoing it, and don’t store your sleeping bag in a compression sack for extended periods as that can permanently damage the down.  

Backpacking sleeping bag (Therm-a-Rest Hyperion stuffed down)

Sleeping Bag Dimensions: Profile and Length

In addition to considerations like warmth and down fill, the cut of a sleeping bag is a very important piece to analyze. The three most common points of measurement for sleeping bags are the girth (i.e., circumference) at the shoulders, hips, and feet (59"/51"/38", for example), which give you an idea as to how roomy or tapered the bag is. The shoulder and hip measurements are the most significant in terms of comfort, which is why we’ve included them in the comparison table above.

Many ultralight sleeping bags save weight by tapering the cut for less fabric and down. If you toss and turn at night or just prefer more space, make sure to consider a roomier bag (the spoon-shaped Nemo Disco 15 is a great example). The downsides are that these bags can feel draftier and may not retain heat quite as well, and often weigh more because more fabric and insulation are required to fill the larger surface area. The good news is that many manufacturers make the same bag in varying widths. The Western Mountaineering AlpinLite is the wider version of the UltraLite, for example, and the Feathered Friends Hummingbird and Swift are largely similar to our top-ranked Swallow but with trimmer and roomier dimensions, respectively.  

Sleeping bag (Nemo Riff adaptable temp)

In terms of length, most sleeping bags come in two or three lengths that are meant to fit men and women of varying heights. For men’s bags, the regular size often is 72 inches long and the tall is 78 inches long. If the bag doesn’t have a women’s-specific version, you’ll often see a short 66-inch option. If you are on the border and want the hood to extend over your head, it’s a good idea to size up. Keep in mind that larger sizes do cost and weigh more and have a larger packed size.  

Backpacking sleeping bag (tossing REI Magma into tent)

Women’s-Specific Sleeping Bags

Many sleeping bags are made in a women’s version, which is typically narrower at the shoulders, roomier around the hips, and available in shorter lengths. However, the biggest differentiating factor is that women’s bags are advertised by their Comfort rating, while men’s bags are marketed with their Lower Limit. For example, the men's Nemo Disco 15  has a Lower Limit of 16 degrees Fahrenheit (which corresponds to the 15 in its name), while the women's Disco 15  has a Comfort rating of 17 degrees (and a Lower Limit of 4 degrees). In other words, the women's Nemo Disco 15 is a lot warmer than the men’s, which is important to keep in mind when purchasing. And in 2024, we’re seeing many brands returning to unisex (rather than men’s and women’s) designs, which, in our opinion, is a healthy switch that mitigates a lot of confusion. For instance, REI’s latest Magma 15 is offered in nine sizes, including various lengths (short, regular, or long) and widths (narrow, standard, or wide ) to choose from depending on your build and sleeping preferences.  

Unpacking sleeping bag in tent

Maximizing Your Bag’s Warmth

Once you purchase your bag, there are a few things to keep in mind in order to maximize warmth. Perhaps the most important consideration is your sleeping pad ’s R-value, which offers a measurement of how well the pad insulates you from the ground. R-values range from 1.0 (almost no insulation) to about 9.5 (winter-ready warmth), and the average 3-season backpacker should look for something in the 3 to 4 range or more. Next up, eliminating drafts can go a long way—on a cold night, make sure your zipper is closed all the way and cinch the draft collar and hood close to your neck and face. It’s also a good idea to have some extra clothing in case you need it: A warm hat can help keep a lot of heat in, and some wool baselayers will help add some warmth as well (we advise against cotton). Finally, you’ll want to be sure to get the right sized bag, which we address in the "Dimensions" section above.  

Women's specific backpacking sleeping bags

Our impact on the environment has never been of greater concern, and it’s nice to see gear companies step it up with more sustainable practices. In the world of sleeping bags, common features include responsibly sourced down, recycled materials, and PFC-free durable water repellent (DWR) finishes. When shopping for sleeping bags with responsibly sourced down, look for an RDS certification or (in the case of Patagonia) Advanced Global Traceable Down . All of these buzzwords translate to greater transparency in down sourcing and ensure the birds were treated humanely and not subjected to unnecessary harm, such as force-feeding or live-plucking.

Many companies now also make their sleeping bags with recycled fabrics, including Patagonia, REI Co-op, and Mountain Hardwear. Nemo recently threw their hat into the ring with the Endless Promise collection, which includes fully recyclable gear (the Disco above is just one example) that can be repurposed at the end of its lifespan. Finally, we’ve started to see PFC-free DWR finishes from almost all companies, which eliminate the use of perfluorinated compounds (PFCs)—chemicals that have been linked to a range of environmental and health issues.   

Zipping the middle zipper on the Patagonia Fitz Roy sleeping bag

Backpacking Sleeping Quilts

Sleeping quilts fall into a different category than sleeping bags, but they’re worth mentioning for those who run particularly warm or want a lighter option. A sleeping quilt (we include the Enlightened Equipment Enigma above, but you can find all of our recommendations in our buyer’s guide to the best ultralight sleeping bags and quilts ) is a minimalist backcountry sleep system popular among ultralighters and thru-hikers, characterized by an open back (read: no zipper) and emphasis on weight savings. Quilts feature enclosed or cinchable footboxes, connect to your sleeping pad via included straps, and cinch around the neck to provide wrap-around and (hopefully) draft-free protection.  

Sleeping bag and quilt (REI Magma)

The sleeping bag vs. quilt debate comes down to personal preference. Some backpackers (including one of our editors) swear by quilts and love that they’re lightweight, focus the insulation on top of the body (your sleeping pad should take care of the underside), and ventilate well on warm nights. But not everyone is keen on the compromises: You have to bring proper head coverage (a beanie will do), the quilt/sleeping pad system isn’t always perfect and can let in drafts, and you might feel particularly vulnerable on cold nights. All in all, most recreational backpackers will prefer the coziness and simplicity of a lightweight mummy bag, but quilts are a viable option and especially great for warm nights. Back to Our Top Sleeping Bag Picks   Back to Our Sleeping Bag Comparison Table

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travel sleeping bag for adults

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Camping Mastery

12 Of The Best Sleeping Bags For Adults (Updated for 2020)

Last modified on February 27th, 2020

Discover the best sleeping bags for adults in this very article.

We’ve come back to this article and updated it for today.   We’ve removed some older sleeping bags and added a few new ones.    And with that let’s move on the the 12 best sleeping bags for adults!

I’m a huge fan of camping and have helped all my friends and family find good sleeping bags to fit their outdoor trip, and I hope to do the same with you 😀

I’ve scoured the internet for hours on end to find what you are after, and I want to show YOU what I’ve thoroughly researched.

I’ll be documenting the sleeping bag sizes, some of the features, and most of all the quality and weight.

A quick note here – if you are a tall person like me be sure to also check out 7 High Quality Sleeping Bags for Tall People .

So without further ado, let’s get right into it.

1. Adult Sleeping Bag By TNH Outdoors

Adult Sleeping Bag By TNH Outdoors - 3 - 4 Season Zero 0 Degree Loft Outdoor Camping Bag Waterproof Design with Zipper and Compression Sack

Description:

The outer shell for this bag is highly waterproof.

Simply put, you won’t lose VALUABLE body heat when your surroundings get damp.

This means you are guaranteed a great nights sleep, knowing you are in a comfortable bag that’s helped many other campers in the great outdoors as well.

It is very functional and high quality – according to the manufacturers and online reviews.

TNH build products to last, so the heavy duty zippers do not snag or break, and that’s even after many, many trips.

To top it all off, it is extremely large (has a length of 7.3 feet!) and packs up small into the compression sack, which is included in the purchase.

price-button

2. Hyke & Byke 800 Fill Power Goose Down Sleeping Bag (Large, o Degree)

Hyke & Byke 800 Fill Power Goose Down Sleeping Bag - Eolus 15 & 0 Degree F Ultralight Mummy Bags for Backpacking

So the manufacturers truly believe that this bag is the lightest and most comfortable sleeping bag on the market! Those are some BIG claims if you ask me.

However, the  Hyke & Byke bag DOES contain premium quality, ultralight goose down filling, which offers good warmth-to-weight ratio.

So what makes this bag stand out from other down sleeping bags?

Well, it compacts down to a mere 12 x 6.5 inches and has a “loft” fill that traps all the heat and ensures you stay absolutely warm while in extreme cold conditions.

Furthermore, there are many useful features such as the:  YKK zippers, wide shoulder width, large foot box, snag-free Velcro, horizontal baffles, drawstring, and a compression sack that is also included in the purchase.

3. Becozier Sleeping Bag With Waterproof Polyester Shell And Portable Stuff Sack Bag

Becozier Sleeping Bag With Waterproof Polyester Shell And Portable Stuff Sack Bag, Perfect For 4 Season Camping, Hiking, Backpacking And Traveling, Blue

The  Becozier Sleeping Bag specializes in being cheaper but bigger than similar 4-season sleeping bags.

This means it is highly cost-efficient and has no troubles handling the harsh outdoor elements.

Furthermore, it can fit anyone up to 6.8 feet!

The zippers are high quality – they do not snag or break unlike its competitors, while the integrated hood ensures you will stay warm in the cold  and cool in the summer .

The double-fill system helps make this happen, as it prevents heat loss.

Basically, this is a lightweight sleeping bag designed for all-season use and in a great price range that’s hard to beat!

Oh, and did I mention that it’s super comfortable? Because it definitely is.

4. TETON Sports Celsius XXL -18C/0F Sleeping Bag

TETON Sports Celsius XXL -18C0F Sleeping Bag

The TETON Sports Celsius XXL sleeping bag will keep you alive even at -18 Degrees Celsius temperatures, which is 0 Degrees Fahrenheit.

This bag is designed for bigger adults since it has a rectangular design. You will be extremely warm, comfortable, and able to move freely and easily.

Even though it’s only a 3-season sleeping bag, it’s built to last a lifetime – as told by many users who’ve personally used it.

The insulation consists of a SuperLoft Elite fill.

It is rated BELOW freezing temperatures and a good reason why this sleeping bag has a large number of purchases and still continues to get great reviews to this day.

The hood can wrap over your head for even more warmth. You will stay warmer for longer as a result of this wonderful feature.

Oh and by the way, these sleeping bags can be zippered together. You and your partner can stay cozy and warm as you cuddle up together.

I could go on, but I think you get the point 🙂

5. Coleman Big Basin Extreme Weather 15 Degree Fahrenheit Sleeping Bag

Coleman Big Basin Extreme Weather 15 Degree Fahrenheit Sleeping Bag

You will sleep comfortably all the way down to at least 0 Degrees Celsius with this sleeping bag.

It has a big design that’s built for big and tall folks, which can fit people up to 6.6 feet comfortable and easily.

It has a draft tube, fleece foot , quilt construction, Thermolock, two-way snag-free zipper – plus a zipper at the bottom of the bag that can be opened or closed depending on the temperatures you’re camping in.

And if you’re still too hot, just take the hood off and unzip the side zippers.

It is not rectangular-shaped  nor mummy-shaped, however, you still gain the warmth benefits of a mummy bag and the spacious interior of a rectangular bag – so it’s a “hybrid” shape more than anything.

6. Coleman North Rim Extreme Weather Sleeping Bag

Coleman North Rim Extreme Weather Sleeping Bag

Coleman claim that this sleeping bag keeps you warm from top to bottom, even when it’s as low 0 Degrees F.

The “quilting construction” eliminates cold spots to ensure you stay toasting warm all night long and the draft tube stops cold air from seeping through the zipper holes.

This bag is completely machine-washable and easily gets back into the carry bag when it’s time to pack up.

After seeing the price of this sleeping bag, the temperature rating and the amount of great feedback for it, I just knew I had to mention it here.

7. TETON Sports Outfitter XXL -35F Sleeping Bag

TETON Sports Outfitter XXL -35F Sleeping Bag; Free Storage Bag Included

As you can see from the temperature rating for this sleeping bag, it is EXTREMELY warm even in below freezing temperatures.

It is much longer and wider than other sleeping bags, making this a great choice for tall campers/backpackers.

And even though it is heavy (9.1 kilos), the warmth it provides and the vast amount of features certainly make up for it.

There are durable zippers, a waterproof canvas shell, flannel lining (removable for cleaning), interior pockets, drawstring, and even a storage duffel bag for easy transport.

The double-layered insulation helps eliminate cold spots and half-circle hood keeps your head off the cold ground.

It has a survival rating of -35 F, which means you will stay alive at cold-to-frozen conditions.

To be totally honest with you, it is rare to find a bag that can do that at this price range, so I’m happy I found this one.

8. Terra Hiker Upgrade Version Sleeping Bag

Terra Hiker Upgrade Version Sleeping Bag, Ultra-Lightweight Sleeping Bag, Envelope Sleeping Bag with Extended Length and Compression Bag for Camping, 76 x 36.5 in (195 x 86 cm)

Due to the price of this sleeping bag, the weight, and the quality, I absolutely needed to include it in this list before I finished it off.

It is now the lightest sleeping bag I’ve mentioned in this article today, sitting at 1.95 pounds!

This makes it a great choice for ultralight backpackers during the summertime but still good enough for cool weather camping as well.

The width has been upgraded in the latest model to help bigger campers fit inside this bag and enjoy the benefits that it offers.

It has a nylon cover and soft lining, while the “ special design prevents heat loss” through the zipper.

Furthermore, connect 2 of these bad boys together for 1…ultralight…large…sleeping bag!

And last but not least, it has a Roll Control Design, which  makes rolling this bag up a breeze.

9. REDCAMP Cotton Flannel Sleeping Bag

 REDCAMP Cotton Flannel Sleeping Bag for Adults, 23/32F Comfortable, Envelope

The REDCAMP sleeping bag is a great choice if you are looking for a wider option.  This particular sleeping bag is 5 inches wider than average sleeping bags and is perfect for tall campers.

Another great feature is the 2-way zipper with zipper guard which allows you to connect multiple REDCAMP sleeping bags together. 

REDCAMP choices

With these options you can be sure to get the sleeping bag that will suit your needs as far as weight and temperature are concerned.

10. KingCamp Envelope Sleeping Bag

 KingCamp Envelope Sleeping Bag 3 Season Lightweight Comfort Portable Great for Adults Kids Camping Backpack Hiking with Compression

Comfort abounds in this KingCamp Envelope sleeping bag.  Designed for extreme weather this sleeping bag boasts a great warmth-to-weight ratio.

Crafted with 190T polyester this bag is built well and, combined with the 1 year limited warranty is sure to pass the test of time.

Another great feature of this sleeping bag is its ability to house tall people.  The suggested max user height for this one is 7’8″.

Additional features that help separate this sleeping bag from rest include full zip, double-open zipper and two bottom straps.

11. Coleman Brazos Cold Weather Sleeping Bag

Coleman Brazos Cold Weather Sleeping Bag

Another great option from Coleman can be found in the Coleman Brazos Cold Weather Sleeping bag.  This bag is made of 100% polyester and is ideal for people of average height. (up to 5 feet 11 inches)

Some of the distinguishing features of this bag include Fiberlock Construction which prevents insulation from moving, bunching and shifting.  By keeping the insulation where it belongs it also significantly extends the life of the bag.

Another key component to note is the Thermolock draft tube found along the zipper which reduced the amount of heat that escapes through the teeth of the zipper.

As with other bags mentioned here the Coleman Brazos can be zipped to other sleeping bags making more room for more people.

12. WINNER OUTFITTERS Mummy Sleeping Bag

WINNER OUTFITTERS Mummy Sleeping Bag with Compression Sack, It's Portable and Lightweight for 3-4 Season Camping, Hiking, Traveling, Backpacking and Outdoor

Rounding out our top 12 adult sleeping bags is the WINNER OUTFITTERS Mummy Sleeping Bag.  This Bag is produced using 350T Polyester with a coating shell which makes the sleeping bag waterproof and ultra soft.

This bag comes with a compression sack which is skin friendly and easy to clean.

The zippers on this bag feture the draft tubes to help hold the heat in and can be adjusted for optimal performance in a wide range of temperatures.

I know quality is a BIG issue when it comes to outdoor equipment, which is why I’ve provided nothing but the best sleeping bags in this article.

I have put hours of research into finding them, so I hope I’ve shown at least one that caught your eye today, because they are all high quality and bound to last a long time if looked after properly.

And if I had to choose a favorite from the list, I’d go for the  Hyke & Byke 800 Fill Power Goose Down Sleeping Bag .

It has such a simple design, but the benefits, the warmth, comfort, and amount of uses you will get out of it is what matters the most, don’t you think?

I’m also a big fan of the  TETON Sports Celsius XXL -18C/0F Sleeping Bag . This is more preferred for you if you enjoy lots of extra space. You won’t be tied down to a narrow foot area.

Thanks for reading.

Leave all questions, concerns, and inquiries in the comments below.

1. Did you find a sleeping bag you like?

2. Do you need help making a final decision?

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Travelfornoobs

The Complete Packing List for Moscow

Moscow packing list – what you need to bring, how to pack for moscow.

You’ve booked your plane ticket and the time of departure is fast approaching? After the joys of such a decision, comes the question of knowing what to put in your suitcase to go to Moscow. No need to panic, we have prepared a very complete list of the essential things to bring to make sure you don’t miss anything once you are there.

In order to leave no room for unforeseen events, it’s of course preferable to go through this list a few days before leaving rather than the day before departure, as you might miss some items.

Take the time to read and download it in order to identify the things that you absolutely must pack and that you might miss and that could make you lose time and money if you forget them.

You will also need to think about packing according to the type of accommodation you will be staying in, the different modes of transportation you will use during your trip, the climate and the season, as well as the activities you plan to do.

In order to help you prepare your suitcase, this checklist of the essential things to bring in Moscow gathers several categories: clothes, accessories, various objects… It will allow you to have a concrete vision of a typical suitcase for Moscow.

An advice, think of keeping some space in your luggage if you wish to bring back souvenirs or to make some clothing shopping on the spot.

Thanks to this travel list, preparing your bag for Moscow will be a real child’s play and you will just have to enjoy your adventure!

Note : This article contains affiliate links to Amazon.

  • Important hings to do before you go
  • Essential documents
  • Transport essentials
  • Backpack & luggage
  • Clothing and shoes
  • Hygiene & Toiletries
  • Photo, Video & High Tech
  • Useful accessories
  • Medication and first aid kit
  • Activities and Useful Links (+ Printable checklist PDF)

1/ Important things to do before you go

 Prepare your travel itinerary  Apply for a visa (if necessary)  Make your vaccinations (if necessary)  Check-up at the doctor / dentist  Take out a travel insurance  Photocopy or scan important documents (passport)  Write down e-mail and useful phone numbers in your address book  Warn your bank about your trip abroad (if necessary)  Book accomodation for your first night ( Do it now before everything is fully booked! Check the best hotels on Booking )  Download offline applications and maps for Maps.me  Download movies offline   Prepare your favorite music playlist  Turn off or turn down the heat of your house  Empty garbage cans  Water the plants   Give a copy of your house/car keys to a family member or friend  Close doors and windows

2/ Essential documents

Even before you buy your plane ticket, remember to check the validity of your passport : it must be valid for at least six months after your return date (for some countries) and have a blank page. Another tip: send your important documents to a secondary email in case you lose them.

   Passport   ID card    Plane or train ticket (have a paper copy just in case)   Reservation documents (e-ticket, train ticket, hotel reservation)   Visa (if necessary)   International driver’s license, if you wish to rent a car   Health insurance card   Travel insurance   Credit card   Cash   Useful numbers in case of emergency   Itinerary and address of your accommodation (hotel / AirBnB / camping)   Vaccination certificate   Diving license, sailing license, etc.   Some business cards with your contact information, email, blog, website

3/ Transport essentials

The little things to have with you at all times during the flight or the trip by train or bus:

 Phone and charger  Book / Magazine / Kindle / Travel Guide  MP3 player   Chewing gum   Pen + notepad  Travel pillow ( my favorite )  Sleep mask ( my favorite )   Earplugs   Snacks / sandwich   Small water bottle  Nasal ointment for dry nose  Sunglasses   Glasses case   Watch   Hand sanitizer   Disposable face mask   Tissues   Motion sickness medication

4/ Backpack & luggage

 Waterproof dry bag ( my favorite )  Handbag   Travel laundry bag ( my favorite )  Carry-on suitcase ( my favorite )  Travel bag ( my favorite )   Luggage tag ( my favorite )   Travel Packing Organizers ( my favorite )   Rain cover for backpack ( my favorite )   Zippered carry-on bag   Shoe bag ( my favorite )   Fanny pack   Lightweight foldable backpack ( my favorite )

5/ Clothing and shoes

  Socks  Underwear (panties, thongs, bras, briefs, boxers…)  Tank tops  Skirt ♀  Dress ♀  Pajamas  T-shirts  Long sleeve shirt ( for her , for him )  Short sleeve shirt ( for her , for him )  Polo shirt ( for her , for him )   Sweatshirt / pullover ( for her , for him )   Jeans   Lightweight pants ( for her , for him )   Money belt ( my favorite )   Shorts   Jogging suit   Jacket / coat   K-way ( for her , for him )   Windbreaker ( for her , for him )  Hat / cap / beanie   Scarf / bandana   Swimsuit   Buff scarf ( my favorite )

For shoes, you will have to choose according to the activities you plan to do:

 Comfortable walking shoes   Shoes for going out (restaurants, bars, clubs…)  Flip-flops (for the beach, showers…) ( for her , for him )  Hiking shoes ( for her , for him )  Sandals ( for her , for him )   Water shoes for walking in water (beaches, waterfalls, rivers…) ( for her , for him )  Light trekking shoes ( for her , for him )  Crocs

6/ Hygiene & Toiletries

 Microfiber towel ( my favorite )   Toilet bag   Portable Travel Bottles ( my favorite )  Toothbrush & toothpaste  Dental floss  Soap   Shampoo   Facial cleanser   Nail clippers   Cotton buds (biodegradable)   Tweezers   Make-up   Deodorant   Comb / Hairbrush   Razor & shaving foam ♂   Biodegradable wipes ( my favorite )   Toilet paper roll   Perfume   Makeup ♀   Contact Lenses   Contact lens product   Pocket mirror

7/ Photo, Video & High Tech

For photographers and videographers:

 Camera  Lens  Memory card  Polarizing filters   ND filter   Extra battery   Charger + cable + plug adapter   Cleaning kit   External hard drive   USB key   Stabilizer   Drone ( my favorite )    Waterproof phone case   Flash   Solar charger ( my favorite )    Gopro ( my favorite )   Waterproof case   Selfie Pole  External battery / Powerbank ( my favorite ) 

Don’t forget:

 Portable speaker  Ipad / Tablet  Laptop PC  External battery  Headphones or noise cancelling headphones ( my favorite )

Useful apps to download before you go to Moscow:

 AirBnB  Booking  Couchsurfing  Flush – Public Toilet Finder (Useful for finding toilets!)  Google Maps  Google Translator  Google Trips  Lonely Planet Guide  LoungeBuddy  Maps.me  Meetup  Tripadvisor  Uber  Whatsapp  XE Currency

8/ Useful accessories

The accessories you will take in your bag for Moscow will depend on your travel style:

  TSA lock ( my favorite )  Headlamp ( my favorite )  Sleeping bag ( my favorite )  Sheets ( my favorite )  Swiss Army knife (not in the hand luggage!) ( my favorite )  Travel clothesline ( my favorite )  Powdered or liquid detergent  Clothes pegs  Spork ( my favorite )  Ziploc bags  Lighter  Folding umbrella ( my favorite )  Toilet paper  Mosquito repellent ( my favorite )   Mosquito net ( my favorite )   Sunscreen cream  Aloe vera gel   Waterproof pouch for smartphone    For hikers : GPS, map, compass, water bottle   Walking stick ( my favorite )   Anti-sweat talcum powder ( my favorite )   Beach towel ( my favorite )   Sawyer water filter ( must-have !)  Pills to purify non-drinking water   Mask, snorkel, fins   Diving accessories (gloves, dive computer, lamp, knife…)

9/ Medication and first aid kit

I suggest that you consult your doctor and dentist before leaving. Beware of unauthorized medication and remember to keep your vaccinations up to date!

If you have a treatment don’t forget to take your personal medication and your prescription if necessary (or medical certificate).

You can buy a first aid kit already prepared ( my favorite ).

  Cotton buds   Tweezers   Round-tipped scissors   Pairs of single-use latex gloves  Bandages   Paracetamol or ibuprofen for pain   Sterile compresses   Disinfectant spray for wounds   Physiological saline solution in pods (wound cleaning)   Condoms and other contraceptives

For longer trips and higher risk locations, we can also add:

  Sterile adhesive skin sutures (steristrips)   Rehydration solutions (in case of dehydration)   Water purification tablets   Water decontamination tablets (Aquatabs or Micropur)   Medication for altitude   Medication for sore throat    Anti-malarial medication   Survival blanket   Tick tweezers   Ointment against itching (antihistamine)   Probiotics for the stomach   Corticosteroid pills and cream   Analgesics (painkillers)   Survival blanket   Cold medicine (decongestant)   Biafine (in case of burns or sunburns)   Broad-spectrum antibiotics without a prescription   Anti-diarrhea tablets (immodium, smecta)

10/ Activities and Useful Links + Printable checklist

You can download the complete travel list in PDF format and print it by clicking here.

Book your hotel in Moscow now on Booking.com

AirBnb : Get a discount for your first booking!

Book now your activities in Moscow on Getyourguide:

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Home » Europe » Moscow

EPIC MOSCOW Itinerary! (2024)

Moscow is the heart of Mother Russia. Just the mention of this city conjures images of colorful bulbous pointed domes, crisp temperatures, and a uniquely original spirit!

Moscow has an incredibly turbulent history, a seemingly resilient culture, and a unique enchantment that pulls countless tourists to the city each year! Although the warmer months make exploring Moscow’s attractions more favorable, there’s just something about a fresh snowfall that only enhances the appearance of the city’s iconic sites!

If you’re a first-time visitor to Moscow, or simply wanting to see as much of the city as possible, this Moscow itinerary will help you do just that!

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Best Time To Visit Moscow

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Here is a quick look at the seasons so you can decide when to visit Moscow!

The summer months (June-August) are a great time to travel to Moscow to take advantage of the enjoyable mild temperatures. This is considered peak travel season. Bear in mind that hotel prices rise along with the temperatures!

when to visit moscow

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If you’re planning a trip to Moscow during fall (September-November) try to plan for early fall. This way the temperatures will still be pleasant and winter won’t be threatening.

Russian winters (December-February) are not for the faint of heart as Napoleon learned to his peril. Some days the sun will be out for less than an hour, and snow is guaranteed. Although winters are exceptionally cold, this is when you’ll get a true glimpse of the Moscow experience!

The best time to visit Moscow is during spring  (March-May). The temperatures will begin to creep up and the sun begins to shine for significant portions of the day. Hotel rates will also have yet to skyrocket into peak ranges!

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With a Moscow City Pass , you can experience the best of Moscow at the CHEAPEST prices. Discounts, attractions, tickets, and even public transport are all standards in any good city pass – be sure invest now and save them $$$ when you arrive!

Moscow is a large city with many accommodation options to choose from. Staying in a location that fits with your travel plans will only enhance your Moscow itinerary. Here is a brief introduction to a few great areas of the city we recommend checking out!

The best place to stay in Moscow to be close to all the action is Kitay-Gorod. This charming neighborhood will put you within walking distance to Moscow’s famous Red Square, thus cutting down on travel time. This will allow you to see more of the city in a shorter amount of time!

where to stay in moscow

It’s surrounded by restaurants, cafes, bars, and shops. If you’re a first-time visitor to Moscow, or just planning a quick weekend in Moscow, then this area is perfect for you!

Another great area to consider is the Zamoskvorechye district. This area of the city offers a blend of new and old Moscow. It has an artsy vibe and there are plenty of fun sites you can explore outside of the main touristy areas of Moscow.

Of course, as in all areas of Moscow, it’s close to public transportation that will quickly connect you with the rest of the city and make your Moscow itinerary super accessible!

Best Airbnb in Moscow – Exclusive Apartment in Old Moscow

Exclusive Apartment in Old Moscow

Modern and cozy, this apartment is in the heart of Old Moscow. Bordering the Basmanny and Kitay-Gorod districts, this two-bedroom flat is walking distance to the Kremlin and Red Square. Safe, quiet, and comfortable, this is the best Airbnb in Moscow, no question!

Best Budget Hotel in Moscow – Izmailovo Alfa Hotel

moscow itinerary

The Izmailovo Alfa Hotel is a very highly rated accommodation that provides all the components necessary for a comfortable trip to Moscow. There is an on-site restaurant, bar, fitness center, and an airport shuttle service. The rooms are modern and spacious and are equipped with a TV, heating/air conditioning, minibar, and more!

Best Luxury Hotel in Moscow – Crowne Plaza Moscow World Trade Centre

moscow itinerary

If you’re touring Moscow in luxury, the Crowne Plaza Moscow World Trade Centre is the hotel for you! Elegantly furnished rooms are equipped with a minibar, flat-screen TV,  in-room safes, as well as tea and coffee making facilities! Bathrooms come with bathrobes, slippers, and free toiletries. There is also an onsite restaurant, bar, and fitness center.

Best Hostel in Moscow – Godzillas Hostel

moscow itinerary

Godzillas Hostel is located in the center of Moscow, just a short walk from all the major tourist attractions and the metro station. Guests will enjoy all the usual hostel perks such as self-catering facilities, 24-hour reception, Free Wi-Fi, and security lockers. This is one of the best hostels in Moscow and its wonderful social atmosphere and will make your vacation in Moscow extra special!

An important aspect of planning any trip is figuring out the transportation situation. You’re probably wondering how you’re going to get to all of your Moscow points of interest right? Luckily, this sprawling city has an excellent network of public transportation that will make traveling a breeze!

The underground metro system is the quickest and most efficient way to travel around Moscow. Most visitors rely exclusively on this super-efficient transportation system, which allows you to get to pretty much anywhere in the city! It’s also a great option if you’re planning a Moscow itinerary during the colder months, as you’ll be sheltered from the snow and freezing temperatures!

moscow itinerary

If you prefer above-ground transportation, buses, trams, and trolleybuses, run throughout the city and provide a rather comfortable alternative to the metro.

Moscow’s metro, buses, trams, and trolleybuses are all accessible with a ‘Troika’ card. This card can be topped up with any sum of money at a metro cash desk. The ticket is simple, convenient, and even refundable upon return to a cashier!

No matter which method you choose, you’ll never find yourself without an easy means of getting from point A to point B!

Red Square | Moscow Kremlin | Lenin’s Mausoleum | St. Basil’s Cathedral  | GUM Department Store

Spend the first day of your itinerary taking your own self guided Moscow walking tour around the historic Red Square! This is Moscow’s compact city center and every stop on this list is within easy walking distance to the next! Get ready to see all of the top Moscow landmarks!

Day 1 / Stop 1 – The Red Square

  • Why it’s awesome: The Red Square is the most recognizable area in Moscow, it has mesmerizing architecture and centuries worth of history attached to its name.
  • Cost: Free to walk around, individual attractions in the square have separate fees. 
  • Food nearby: Check out Bar BQ Cafe for friendly service and good food in a great location! The atmosphere is upbeat and they’re open 24/7!

The Red Square is Moscow’s historic fortress and the center of the Russian government. The origins of the square date back to the late 15th century, when Ivan the Great decided to expand the Kremlin to reflect Moscow’s growing power and prestige!

During the 20th century, the square became famous as the site for demonstrations designed to showcase Soviet strength. Visiting the Red Square today, you’ll find it teeming with tourists, who come to witness its magical architecture up close!

The Red Square

The square is the picture postcard of Russian tourism, so make sure to bring your camera when you visit! No matter the season, or the time of day, it’s delightfully photogenic! 

It’s also home to some of Russia’s most distinguishing and important landmarks, which we’ve made sure to include further down in this itinerary. It’s an important center of Russia’s cultural life and one of the top places to visit in Moscow!

In 1990, UNESCO designated Russia’s Red Square as a World Heritage site. Visiting this historic site is a true bucket-list event and essential addition to your itinerary for Moscow!

Day 1 / Stop 2 – The Moscow Kremlin

  • Why it’s awesome: The Moscow Kremlin complex includes several palaces and cathedrals and is surrounded by the Kremlin wall. It also houses the principal museum of Russia (the Kremlin Armory).
  • Cost: USD $15.00
  • Food nearby: Bosco Cafe is a charming place to grat a casual bite to eat. They have excellent coffee and wonderful views of the Red Square and the Moscow Kremlin!

The iconic Moscow Kremlin , also known as the Kremlin museum complex, sits on Borovitsky Hill, rising above the Moscow River. It is a fortified complex in the center of the city, overlooking several iconic buildings in the Red Square!

It’s the best known of the Russian Kremlins – citadels or fortress’ protecting and dominating a city. During the early decades of the Soviet era, the Kremlin was a private enclave where the state’s governing elite lived and worked.

The Kremlin is outlined by an irregularly shaped triangular wall that encloses an area of 68 acres! The existing walls and towers were built from 1485 to 1495. Inside the Kremlin museum complex, there are five palaces, four cathedrals, and the enclosing Kremlin Wall with Kremlin towers.

The Armoury Chamber is a part of the Grand Kremlin Palace’s complex and is one of the oldest museums of Moscow, established in 1851. It showcases Russian history and displays many cherished relics. Definitely make sure to check out this museum while you’re here!

The Moscow Kremlin

The churches inside the Moscow Kremlin are the Cathedral of the Dormition, Church of the Archangel, Church of the Annunciation, and the bell tower of Ivan Veliki (a church tower).

The five-domed Cathedral of the Dormition is considered the most famous. It was built from 1475–1479 by an Italian architect and has served as a wedding and coronation place for great princes, tsars, and emperors of Russia. Church services are given in the Kremlin’s numerous cathedrals on a regular basis.

The Grand Kremlin Palace was the former Tsar’s Moscow residence and today it serves as the official workplace of the President of the Russian Federation (Vladimir Putin seems to have bagged that title for life) .

Insider Tip: The Kremlin is closed every Thursday! Make sure to plan this stop on your Moscow itinerary for any other day of the week!

Day 1 / Stop 3 – Lenin’s Mausoleum

  • Why it’s awesome: The mausoleum displays the preserved body of Soviet leader Vladimir Lenin .
  • Cost: Free!
  • Food nearby: Khinkal’naya is a charming Georgian restaurant with vaulted ceilings and exposed brick. It’s a popular place with locals and right next to the Red Square!

Lenin’s Mausoleum, also known as Lenin’s Tomb, is the modernist mausoleum for the revolutionary leader Vladimir Lenin. It’s located within the Red Square and serves as the resting place for the Soviet leader! His preserved body has been on public display since shortly after his death in 1924.

It’s located just a few steps away from the Kremlin Wall and is one of the most controversial yet popular Moscow attractions!

Admission is free for everyone, you’ll only need to pay if you need to check a bag. Before visitors are allowed to enter the mausoleum, they have to go through a metal detector first. No metal objects, liquids, or large bags are allowed in the mausoleum!

Lenins Mausoleum

Expect a line to enter the building, and while you’re inside the building, you’ll be constantly moving in line with other visitors. This means you won’t be able to spend as long as you’d like viewing the mausoleum, but you’ll still be able to get a good look. Pictures and filming while inside the building are strictly prohibited, and security guards will stop you if they see you breaking this rule.

The mausoleum is only open on Tuesday, Wednesday, Thursday, and Saturday – unless it’s a public holiday or a day scheduled for maintenance. The hours it’s open for each day are limited, make sure to check online before you visit to make sure you can fit this into your Moscow itinerary for that day!

Insider Tip: The Lenin’s Museum is there for people to pay their respect; remember to keep silent and move along quickly, it’s not intended for people to congregate around. Also, men are not allowed to wear hats and everyone must take their hands out of their pockets when inside the building.

Day 1 / Stop 4 – St. Basil’s Cathedral

  • Why it’s awesome: A dazzling designed cathedral that showcases Russia’s unique architecture. This cathedral is one of the most recognizable symbols of the country!
  • Cost: USD $8.00
  • Food nearby: Moskovskiy Chaynyy Klub is a cozy cafe serving food items and pipping hot tea; it’s the perfect place to go if you’re visiting Moscow during the winter months!

Located in the Red Square, the ornate 16th-century St. Basil’s Cathedral is probably the building you picture when you think of Moscow’s unique architecture. Its colorful onion-shaped domes tower over the Moscow skyline!

The cathedral was built from 1555-1561 by order of Tsar Ivan the Terrible. It was designed with an iconic onion dome facade and enchanting colors that captivate all who see it. Fun fact: If you’re wondering why Russian churches have onion domes, they are popularly believed to symbolize burning candles!

This iconic cathedral has become a symbol of Russia due to its distinguishing architecture and prominent position inside the Red Square. It’s one of the most beautiful, wonderful, and mesmerizing historical cathedrals in the world!

St. Basils Cathedral

The interior of the church surprises most people when they visit. In contrast to the large exterior, the inside is not so much one large area, but rather a collection of smaller areas, with many corridors and small rooms. There are 9 small chapels and one mausoleum grouped around a central tower.

Visiting the inside is like walking through a maze, there are even small signs all around the cathedral tracing where to walk, and pointing you in the right direction! The walls are meticulously decorated and painted with intricate floral designs and religious themes.

The church rarely holds service and is instead a museum open for the public to visit.

Insider Tip: During the summer months the line to go inside the cathedral can get quite long! Make sure to arrive early or reserve your tickets online to guarantee quick access into the cathedral!

Day 1 / Stop 5 – GUM Department Store

  • Why it’s awesome: This is Russia’s most famous shopping mall! It’s designed with elegant and opulent architecture and provides a real sense of nostalgia!
  • Cost: Free to enter
  • Food nearby: Stolovaya 57 is a cafeteria-style restaurant with a variety of inexpensive Russian cuisine menu items including soups, salads, meat dishes, and desserts. It’s also located inside the GUM department store, making it very easily accessible when you’re shopping!

The enormous GUM Department Store is located within the historic Red Square. It has a whimsical enchantment to it that sets it apart from your typical department store.

A massive domed glass ceiling lines the top of the building and fills the interior with natural sunlight. There are live plants and flowers placed throughout the mall that give the shopping complex a lively and cheerful feel! A playful fountain sits in the center, further adding to the malls inviting a sense of wonder and amusement!

The GUM department store opened on December 2, 1893. Today, it includes local and luxury stores, including Fendi, Louis Vuitton, Prada, and many more! There are numerous cafes, restaurants, and even a movie theater inside!

GUM Department Store

For a special treat, head into Gastronom 1. This 1950s-style shop sells gourmet food items, like wine, freshly-baked pastries, cheese, Russian chocolate, and of course, vodka! Also, be on the lookout for a bicycle pedaling ice cream truck with an employing selling ice cream!

The ambiance is simply amazing, a trip to this idyllic shopping mall is an absolute must on any Moscow itinerary!

Insider Tip: Make sure to carry some small change on you in case you need to use the restroom, you’ll need to pay 50 rubles – or about USD $0.80 to use the bathroom in GUM.

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Wanna know how to pack like a pro? Well for a start you need the right gear….

These are packing cubes for the globetrotters and compression sacks for the  real adventurers – these babies are a traveller’s best kept secret. They organise yo’ packing and minimise volume too so you can pack MORE.

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Novodevichy Convent | Gorky Park | State Tretyakov Gallery | All-Russian Exhibition Center | Bolshoi Theater

On your 2 day itinerary in Moscow, you’ll have a chance to use the city’s excellent public transportation service! You’ll explore a few more of Moscow’s historic highlight as well as some modern attractions. These sites are a little more spread out, but still very easily accessible thanks to the metro!

Day 2 / Stop 1 – Novodevichy Convent

  • Why it’s awesome: The Novodevichy Convent is rich in imperial Russian history and contains some of Russia’s best examples of classical architecture!
  • Cost: USD $5.00
  • Food nearby: Culinary Shop Karavaevs Brothers is a cozy and simple place to have a quick bite, they also have vegetarian options!

The Novodevichy Convent is the best-known and most popular cloister of Moscow. The convent complex is contained within high walls, and there are many attractions this site is known for! 

The six-pillared five-domed Smolensk Cathedral is the main attraction. It was built to resemble the Kremlin’s Assumption Cathedral and its facade boasts beautiful snowy white walls and a pristine golden onion dome as its centerpiece. It’s the oldest structure in the convent, built from 1524 -1525, and is situated in the center of the complex between the two entrance gates.

There are other churches inside the convent as well, all dating back from many centuries past. The convent is filled with an abundance of 16th and 17th-century religious artworks, including numerous large and extravagant frescos!

Novodevichy Convent

Just outside the convent’s grounds lies the Novodevichy Cemetery. Here, you can visit the graves of famous Russians, including esteemed authors, composers, and politicians. Probably the most intriguing gravestone belongs to Russian politician Nikita Khruschev!

The Novodevichy Convent is located near the Moscow River and offers a peaceful retreat from the busy city. In 2004, it was proclaimed a UNESCO World Heritage Site. The convent remains remarkably well-preserved and is an outstanding example of Moscow Baroque architecture! 

Insider Tip: To enter the cathedrals inside the complex, women are advised to cover their heads and shoulders, while men should wear long pants.

Day 2 / Stop 2 – Gorky Central Park of Culture and Leisure

  • Why it’s awesome: A large amusement area in the heart of the city offering many attractions!
  • Cost: Free! 
  • Food nearby: Check out Mepkato, located inside Gorky Central Park for a casual meal in a cozy setting. There are indoor and outdoor seating options and the restaurant is child-friendly!

Gorky Central Park of Culture and Leisure is a large green space in the heart of Moscow. The park opened in 1928, and it stretches along the scenic embankment of the Moskva River. It covers an area of 300-acres and offers a lovely contrast from the compact city center.

You’ll find all sorts of wonderful attractions, from boat rides to bike rentals to tennis courts and ping-pong tables, and much more! there are an open-air cinema and festive events and concerts scheduled in the summer months.  A wide selection of free fitness classes is also offered on a regular basis, including jogging, roller skating, and dancing!

Although many of the options you’ll find here are more suited for outdoor leisure during the summer, you’ll also a selection of winter attractions, including one of Europe’s largest ice rinks for ice-skating!

Gorky Central Park of Culture and Leisure

If you’re trying to decide what to do in Moscow with kids, the park also offers several venues designed specifically for kids. Check out the year-round Green School which offers hands-on classes in gardening and art! You can also feed the squirrels and birds at the Golitsinsky Ponds!

The park is very well maintained and kept clean and the entrance is free of charge, although most individual attractions cost money. There is also Wi-Fi available throughout the park.

With so many attractions, you could easily spend all day here! If you’re only planning a 2 day itinerary in Moscow, make sure to plan your time accordingly and map out all the areas you want to see beforehand!

Day 2 / Stop 3 – The State Tretyakov Gallery

  • Why it’s awesome: The gallery’s collection consists entirely of Russian art made by Russian artists!
  • Food nearby : Brothers Tretyakovs is located right across the street from the gallery. It’s a wonderfully atmospheric restaurant serving top quality food and drinks!

The State Tretyakov Gallery was founded in 1856 by influential merchant and collector Pavel Tretyakov.  The gallery is a national treasury of Russian fine art and one of the most important museums in Russia!

It houses the world’s best collection of Russian art and contains more than 130, 000 paintings, sculptures, and graphics! These works have been created throughout the centuries by generations of Russia’s most talented artists!

The State Tretyakov Gallery

The exhibits range from mysterious 12th-century images to politically charged canvases. The collection is rich and revealing and offers great insight into the history and attitudes of this long-suffering yet inspired people!

All pictures are also labeled in English. If you plan to take your time and see everything inside the museum it will take a good 3-4 hours, so make sure to plan your Moscow trip itinerary accordingly! This gallery is a must-see stop for art lovers, or anyone wanting to explore the local culture and history of Russia in a creative and insightful manner! 

Insider Tip: When planning your 2 days in Moscow itinerary, keep in mind that most museums in Moscow are closed on Mondays, this includes The State Tretyakov Gallery!

Day 2 / Stop 4 – All-Russian Exhibition Center

  • Why it’s awesome: This large exhibition center showcases the achievements of the Soviet Union in several different spheres. 
  • Food nearby: Varenichnaya No. 1 serves authentic and homestyle Russian cuisine in an intimate and casual setting.

The All-Russian Exhibition Center is a massive park that presents the glory of the Soviet era! It pays homage to the achievements of Soviet Russia with its many different sites found on the property.

The center was officially opened in 1939 to exhibit the achievements of the Soviet Union. It’s a huge complex of buildings and the largest exhibition center in Moscow. There are several exhibition halls dedicated to different achievements and every year there are more than one hundred and fifty specialized exhibitions!

All Russian Exhibition Center

The Peoples Friendship Fountain was constructed in 1954 and is a highlight of the park. The stunning gold fountain features 16 gilded statues of girls, each representing the former Soviet Union republics. 

The Stone Flower Fountain was also built in 1954 and is worth checking out. The centerpiece of this large fountain is a flower carved from stones from the Ural Mountains! Along the side of the fountain are various bronze sculptures.

You will find many people zipping around on rollerblades and bicycles across the large area that the venue covers. It’s also home to amusement rides and carousels, making it the perfect place to stop with kids on your Moscow itinerary! Make sure to wear comfortable shoes and allow a few hours to explore all the areas that interest you!

Day 2 / Stop 5 – Bolshoi Theater

  • Why it’s awesome: The Bolshoi Theater is a historic venue that hosts world-class ballet and opera performances!
  • Cost: Prices vary largely between USD $2.00 –  USD $228.00 based on seat location.
  • Food nearby: Head to the Russian restaurant, Bolshoi for high-quality food and drinks and excellent service!

The Bolshoi Theater is among the oldest and most renowned ballet and opera companies in the world! It also boasts the world’s biggest ballet company, with more than 200 dancers!

The theater has been rebuilt and renovated several times during its long history. In 2011 it finished its most recent renovation after an extensive six-year restoration that started in 2005. The renovation included an improvement in acoustics and the restoration of the original Imperial decor.

The Bolshoi Theater has put on many of the world’s most famous ballet acts! Tchaikovsky’s ballet Swan Lake premiered at the theater in 1877 and other notable performances of the Bolshoi repertoire include Tchaikovsky’s The Sleeping Beauty and The Nutcracker!

Bolshoi Theater

Today, when you visit the theater, you can expect a magical performance from skilled singers, dancers, and musicians with the highest level of technique!

If you don’t have time to see a show, the theater also provides guided tours on select days of the week. Tours are given in both Russian and English and will provide visitors with a more intimate look at the different areas of the theater!

The stage of this iconic Russian theater has seen many outstanding performances. If you’re a fan of the performing arts, the Bolshoi Theater is one of the greatest and oldest ballet and opera companies in the world, making it a must-see attraction on your Moscow itinerary!

moscow itinerary

Godzillas Hostel

Godzillas Hostel is located in the center of Moscow, just a short walk from all the major tourist attractions and the metro station.

  • Towels Included

Cosmonautics Museum | Alexander Garden | Ostankino Tower | Izmaylovo District | Soviet Arcade Museum

Now that we’ve covered what to do in Moscow in 2 days, if you’re able to spend more time in the city you’re going to need more attractions to fill your time. Here are a few more really cool things to do in Moscow we recommend!

Memorial Museum of Cosmonautics

  • Hear the timeline of the ‘space race’ from the Russian perspective
  • This museum is fun for both adults and children!
  • Admission is USD $4.00

The Memorial Museum of Cosmonautics is a museum dedicated to space exploration! The museum explores the history of flight, astronomy, space exploration, space technology, and space in the arts. It houses a large assortment of Soviet and Russian space-related exhibits, and the museum’s collection holds approximately 85,000 different items!

Memorial Museum of Cosmonautics

The museum does an excellent job of telling the full story of the exciting space race between the USSR and the US! It highlights the brightest moments in Russian history and humanity and is very interesting and fun for all ages!

If you’re a fan of space or just curious about gaining insight into Russia’s fascinating history of space exploration, make sure to add this to your 3 day itinerary in Moscow!

The Alexander Garden

  • A tranquil place to relax near the Red Square
  • Green lawns dotted with sculptures and lovely water features
  • The park is open every day and has no entrance fee

The Alexander Garden was one of the first urban public parks in Moscow! The garden premiered in 1821 and was built to celebrate Russia’s victory over Napoleon’s forces in 1812!

The park is beautiful and well maintained with paths to walk on and benches to rest on. The park contains three separate gardens: the upper garden, middle garden, and lower garden.

The Alexander Garden

Located in the upper garden, towards the main entrance to the park is the Tomb of the Unknown Soldier with its eternal flame. This monument was created in 1967 and contains the body of a soldier who fell during the Great Patriotic War!

The park stretches along all the length of the western Kremlin wall for about half a mile. Due to its central location in the city, it’ll be easily accessible when you’re out exploring The Red Square.

It provides a bit of relief from the city’s high-energy city streets. Bring a picnic lunch, go for a walk, or just sit and people watch, this is one of the best Moscow sites to wind-down and relax!

Ostankino Television Tower

  • Television and radio tower in Moscow
  • Currently the tallest free-standing structure in Europe
  • Make sure you bring your passport when you visit, you can’t go up without it!

For spectacular views of the city, make sure to add the Ostankino Television Tower to your itinerary for Moscow! This impressive free-standing structure provides stunning views of the city in every direction. The glass floor at the top also provides great alternative views of the city!

Ostankino Television Tower

It takes just 58 seconds for visitors to reach the Tower’s observation deck by super fast elevator. The tower is open every day for long hours and is a great site in Moscow to check out! There is even a restaurant at the top where you can enjoy rotating views of the city while you dine on traditional Russian cuisine or European cuisine!

The tower is somewhat of an architectural surprise in a city that is not known for skyscrapers! To see the city from a new perspective, make sure to add this stop to your Moscow itinerary!

Izmaylovo District

  • The most popular attractions in this district are the kremlin and the flea market
  • Outside of the city center and easy to reach via metro
  • Most popular during the summer and on weekends

Travel outside the city center and discover a unique area of the city! The Izmaylovo District is a popular destination for locals and tourists alike, and one of the coolest places to see in Moscow! The two main attractions we recommend checking out are the Kremlin and the flea market.

The Izmailovo Kremlin was established as a cultural center and molded after traditional Russian architecture. This colorful complex is home to several single-subject museums, including a Russian folk art museum and a vodka museum!

Izmaylovo District

Next to the Kremlin is the Izmailovo open-air market, which dates back to the 17th century! The market is connected to the Izmailovo Kremlin by a wooden bridge. Pick up all your Russian souvenirs here, including traditional handicrafts, paintings, books, retro toys, and Soviet memorabilia!

You will find many hand-made and hand-painted options available at higher prices, as well as mass-produced souvenir options at lower prices!

Museum of Soviet Arcade Games

  • Closed on Mondays
  • Filled with old arcade games that visitors get to try out!
  • The museum also includes a small cafe and burger shop

For something a little different, check out the Museum of Soviet Arcade Games! The museum features roughly 60 machines from the Soviet era, including video games, pinball machines, and collaborative hockey foosball! The machines inside the museum were produced in the USSR in the mid-1970s.

Museum of Soviet Arcade Games

The best part is, most of the games are still playable! Purchase tickets and try the games out for yourself! The museum also has a neat little screening room that plays old Soviet cartoons and an area with Soviet magazines! This unique attraction is a fun addition to a 3 day itinerary in Moscow, and an attraction that all ages will enjoy! 

Whether you’re spending one day in Moscow, or more, safety is an important thing to keep in mind when traveling to a big city! Overall, Moscow is a very safe place to visit. However, it is always recommended that tourists take certain precautions when traveling to a new destination!

The police in Moscow is extremely effective at making the city a safe place to visit and do their best to patrol all of the top Moscow, Russia tourist attractions. However, tourists can still be a target for pickpockets and scammers.

Moscow has a huge flow of tourists, therefore there is a risk for pickpocketing. Simple precautions will help eliminate your chances of being robbed. Stay vigilant, keep your items close to you at all times, and don’t flash your valuables!

If you’re planning a solo Moscow itinerary, you should have no need to worry, as the city is also considered safe for solo travelers, even women. Stay in the populated areas, try and not travel alone late at night, and never accept rides from strangers or taxis without a meter and correct signage.

The threat of natural disasters in Moscow is low, with the exception of severe winters when the temperature can dip below freezing! Bring a good, warm jacket if you visit in Winter.

However, please note that Russian views on homsexuality are far less accepting than those in Western Europe. Likewise, Non-Caucasian travellers may sadly encounter racism in Russia .

Don’t Forget Your Travel Insurance for Moscow

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

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Now that we’ve covered all the top things to see in Moscow, we thought we’d include some exciting day trips to other areas of the country!

Sergiev Posad (Golden Ring)

Sergiev Posad Golden Ring

On this 7-hour guided tour, you’ll visit several scenic and historic areas of Russia. Start your day with hotel pick-up as you’re transferred by a comfortable car or minivan to Sergiev Posad. Admire the charming Russian countryside on your drive and enjoy a quick stop to visit the Russian village, Rudonezh!

You’ll see the majestic Saint Spring and the Church of Sergiev Radonezh. You’ll also visit the UNESCO World Heritage Site, Trinity Lavra of St. Sergius, one of the most famous Orthodox sites in Russia!

Lastly, you’ll swing by the local Matreshka market and enjoy a break in a nice Russian restaurant before returning to Moscow!

Day Trip to Vladimir and Suzdal

Day Trip to Vladimir and Suzdal

On this 13-hour trip, you’ll discover old Russia, with its picturesque landscapes and white-stoned beautiful churches! You’ll visit the main towns of the famous Golden Ring of Russia – the name for several cities and smaller towns north-east of Moscow.

Your first stop will be in the town of Vladimir, the ancient capital of all Russian principalities. The city dates back to the 11th century and is one of the oldest and the most important towns along the Ring! Next, you’ll visit Suzdal, a calm ancient Russian town north of Vladimir with only 13,000 inhabitants!

The old-style architecture and buildings of Suzdal are kept wonderfully intact. If you’re spending three days in Moscow, or more, this is a great option for exploring the charming areas outside the city!

Zvenigorod Day Trip and Russian Countryside

Zvenigorod Day Trip and Russian Countryside

On this 9-hour private tour, you’ll explore the ancient town of Zvenigorod, one of the oldest towns in the Moscow region! As you leave Moscow you’ll enjoy the stunning scenery along the Moscow River, and make a few stops at old churches along the way to Zvenigorod.

Upon arrival, you’ll explore the medieval center, including the 14th-century Savvino-Storozhevsky Monastery. Next, you’ll take a break for lunch (own expense) where you’ll have the chance to try out the Russian cuisine! Next, you’ll visit the Museum of Russian Dessert and sip on tea at a Russian tea ceremony.

The final stop of the day is at the Ershovo Estate, a gorgeous place to walk around and enjoy nature!

Day Trip to St Petersburg by Train visiting Hermitage & Faberge

Day Trip to St Petersburg by Train visiting Hermitage and Faberge

On this full-day tour, you’ll enjoy a a full round trip to St Petersburg where you’ll spend an exciting day exploring another popular Russian city! You’ll be picked up from your hotel in Moscow and be transferred to the train station where you’ll ride the high-speed train ‘Sapsan’ to St Petersburg.

Upon arrival, you’ll start the day by touring the Hermitage Museum and the Winter Palace. Next, you’ll visit the Faberge Museum, where you’ll explore the impressive collection of rare Faberge Eggs! In the afternoon, enjoy a sightseeing boat ride and a traditional 3-course Russian lunch.

If you’re spending 3 days in Moscow, or more, this is an excellent trip to take!

Trip to Kolomna – Authentic Cultural Experience from Moscow

Trip to Kolomna - Authentic Cultural Experience from Moscow

On this 10-hour tour, you’ll escape the city and travel to the historic town of Kolomna! First, you’ll visit the 14th-century Kolomna Kremlin, home to the Assumption Cathedral and an abundance of museums!

Next, enjoy lunch at a local cafe (own expense) before embarking on a tour of the Marshmallow Museum – of course, a marshmallow tasting is provided!  Your final stop is the Museum of Forging Settlements, where displays include armor and accessories for fishing and hunting.

Discover this beautiful Russian fairytale city on a private trip, where all of the planning is taken care of for you!

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Find out what people want to know when planning their Moscow itinerary.

How many days you need in Moscow?

We recommend that you spend at least two or three days in Moscow to take it all in.

What’s the best month to visit Moscow?

The best time to visit Moscow is over the spring, from March to May as temperatures are mild, crowds are thin and prices are reasonable.

What are some unusual things to do in Moscow?

I mean, queuing up to see an almost 100 year old corpse is pretty unsual! Check out Lenin’s Mausoleum if you fancy it!

What are some fun things to do in Moscow?

The Memorial Museum of Cosmonautics is a fun place to explore the famous space race from the perspective of the ‘other side’!

We hope you enjoyed our Moscow itinerary! We’ve made sure to cover all the Moscow must-sees as well as some unique attractions in the city! Our addition of insider tips, favorite food stops, and day trips from Moscow is an added bonus and will guarantee you make the most out of your exciting Russian vacation!

Immerse yourself in the modern and traditional Russian lifestyle! Get lost in museums, witness awe-inspiring architecture, and indulge in Russian cuisine! Spend the day strolling through all of the charming sites of Moscow, admiring the beautiful scenery and discovering the city’s fairytale-like enchantment!

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Alya and Campbell

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The Morning

Patriotism, diversity and the election.

We explore the battle for Senate control.

An image of a man walking among several American flags.

By David Leonhardt

Climate change. Student debt. Diversity, equity and inclusion. The war in Gaza.

These topics are central to progressive politics today. They are the subject of campus protests and online debates. They are also almost completely absent from the campaigns of Democratic Senate candidates trying to win tough races this year.

In yesterday’s newsletter , I noted that Democratic candidates are leading the polls in six states where President Biden is trailing — and that all six have based their campaigns around populist themes of defending ordinary citizens against the powerful. Today, I’ll look at some other campaign themes.

One is the contrast between the country’s most heated political debates and the top concerns of most voters. Those heated debates are shaped by policy experts, campaign donors and political activists, all of whom tend to be highly educated and relatively affluent. The full electorate often has different priorities.

Student debt and housing costs make for a useful comparison. Student debt, a subject that the Biden administration has emphasized, may seem like the ultimate pocketbook issue. In reality, it’s more niche: Only 18 percent of U.S. adults have any federal student debt.

That helps explain why, in a recent Harvard University survey of U.S. residents between 18 and 29 years old, student debt ranked dead last when the pollsters asked respondents which of 16 issues mattered to them. Israel and Palestine ranked 15th of 16. Climate change was 12th — and, again, this was a poll of voters under 30 . The top three issues were inflation, health care and housing.

No wonder that student debt is largely missing from these Democratic campaigns, while housing — a cost almost every family faces — is a focus. Senator Jacky Rosen, who’s running for re-election in Nevada, has devoted an entire ad to housing costs. Senator Jon Tester’s campaign lists the “housing crisis” as one of Montana’s biggest problems.

A clarifying point about American politics is that people who follow it closely are very different from swing voters. With that in mind, I offer four other themes from the Senate campaigns:

1. Bipartisanship

As polarized as the country is, many voters still hunger for bipartisanship. In their ads, the six Democrats generally treat Republicans with respect and celebrate collaboration.

Senator Sherrod Brown of Ohio boasts about working with Republicans to pass a semiconductor law. Senator Tammy Baldwin of Wisconsin shows videos of Donald Trump and Biden in one ad, and a narrator explains that she worked with both to crack down on Chinese imports. Rosen brags of being “named one of the most bipartisan senators.”

The issue on which the Democrats try hardest to distance themselves from their own party is immigration, which polls show is a major Biden weakness . Rosen tells voters that she “ stood up to my own party to support police officers and get more funding for border security.” A Tester ad says that he “fought to stop President Biden from letting migrants stay in America instead of remain in Mexico.”

2. Abortion

Abortion is the opposite. It’s the issue on which the Republican Party is out of step with public opinion — and Democrats are on the offensive.

Rosen describes her likely Nevada opponent, Sam Brown, as “another MAGA extremist trying to take away abortion rights.” Tester, when listing the ways he fights for Montanans, says, “We’ve got folks who want to take away women’s right to choose.”

That said, abortion remains a secondary issue in most of these campaigns.

3. Patriotism

“Growing up poor, the only thing I really had was the American dream,” Ruben Gallego, an Arizona congressman running for Senate, says in the opening line of an ad . “It’s the one thing that we give every American no matter where they are born in life.”

That sentiment is typical of the six campaigns’ unabashed patriotism. Gallego highlights his Marine service in Iraq. Veterans’ health care is a theme of a few campaigns. An ad for Senator Bob Casey of Pennsylvania that is focused on steel includes the line “Take that, China.”

4. Diversity, subtly

The candidates’ ads portray a diverse America. When Rosen talks about housing, she shows a racially mixed group of young couples. A Brown campaign ad about the Ohio steel industry stars both Black and white workers. In a Baldwin ad , a Wisconsin businesswoman with a European accent praises the senator for fighting against federal rules about cheese making. Gallego talks about his mother’s struggles as an immigrant.

But the campaigns treat diversity as a natural part of American life, rather than as a political project. They emphasize the commonalities of Americans with different backgrounds. It’s a different approach from an identity politics that centers race.

Gallego has even achieved some notoriety for mocking the term Latinx. It disrespects the Spanish language, he has said, and is “largely used to satisfy white liberals.” He barred his congressional office from using the term.

It reminds me of a point that Steve Bannon, the far-right political strategist, has made: When American politics focus on race, Republicans — like Bannon and Trump — tend to benefit.

The flip side is that when campaigns focus on economic class, Democrats have the chance to benefit. You can see that lesson in these six populist campaigns.

Related: Watch campaign ads from these candidates .

THE LATEST NEWS

Justice Samuel Alito told Congress he would not recuse himself from Supreme Court cases related to Jan. 6 after flags associated with the “Stop the Steal” movement flew above his houses. “My wife is fond of flying flags. I am not,” he wrote.

Jurors in Trump’s Manhattan criminal trial went home after deliberating for almost five hours and will return this morning. Read about the drab room where they will make their momentous decision.

For months, Biden has trailed in national and battleground polls, but the race is still pretty close , Nate Cohn writes.

Biden framed Trump as a racist at a rally in Philadelphia. “What do you think would have happened if Black Americans had stormed the Capitol? I don’t think he’d be talking about pardons.”

Richard Grenell tried to overturn Nevada’s 2020 presidential election results. He hopes to become Trump’s secretary of state .

Israel-Hamas War

Israel said it had taken control of a slice of Gaza along the border with Egypt. An Israeli spokesman said Hamas used the zone to smuggle weapons.

Israel’s national security adviser said he expected the war in Gaza to continue at least until the end of the year .

Hamas has physically abused hostages, prevented them from speaking and denied them food and water, according to a former captive whose husband is still being held.

The Israeli offensive in Rafah has forced all but one hospital to close , aid groups said. Transporting patients has been difficult and dangerous.

War in Ukraine

In northeastern Ukraine, a new front line divides families who live on either side of the border with Russia.

Secretary of State Antony Blinken suggested that the U.S. might let Ukraine strike inside Russia using American-made weapons .

From an apartment in Moscow, a former Florida sheriff’s deputy operates more than 160 fake news sites that spread Russian disinformation.

An ammunition factory outside Dallas is making artillery shells for Ukraine. See inside .

Extreme Weather

New Delhi recorded its highest known temperature: 126 degrees Fahrenheit . Several Indian states have been above 110 for weeks.

In Texas, a Washington Post meteorologist encountered hailstones larger than grapefruits .

Oil companies announced two big deals in recent days: ConocoPhillips is buying Marathon Oil , and Hess shareholders approved a sale to Chevron .

Saudi Arabia completed work on a solar farm covering 14 square miles of desert , its first major renewable energy project.

Other Big Stories

Hong Kong convicted 14 democracy activists of conspiracy to commit subversion in the city’s largest national security trial.

A volcano in southwestern Iceland erupted for the fifth time since December, spewing lava 150 feet into the air.

Maurie D. McInnis , the president of Stony Brook University, will become Yale’s first permanent female president in July.

After six panda-less months, the Smithsonian National Zoo in Washington is getting two new fuzzy diplomats from China: Bao Li and Qing Bao .

The U.S. can avoid war by building up its military , Senator Roger Wicker , a Republican, argues.

The Justice Department should petition the other Supreme Court justices to require Alito and Clarence Thomas to recuse themselves from Jan. 6 cases , Representative Jamie Raskin , a Democrat, writes.

Pro-Palestinian protesters have graduated , and their employers may not indulge their particular vision, Pamela Paul writes.

Here are columns by Charles Blow on pro-Trump rappers and Nicholas Kristof on political differences between men and women .

MORNING READS

Fleet Week: Once a year, members of the Navy, the Marines and the Coast Guard cruise into New York. It feels like a movie .

Myth: Remember that old map of taste buds on your tongue? It’s wrong .

Sleepless: At night, a modified Dodge Charger is noisily roaming downtown Seattle. No one seems to be able to stop it .

Social Q’s: “Why can’t I break into my new boyfriend’s friendship group ?”

Buy a dino: The largest Stegosaurus fossil ever found will be auctioned at Sotheby’s .

Lives Lived: Despite having no formal training in painting or marine biology, Richard Ellis fused his artistic flair with his knowledge of ocean creatures to create works like the life-size blue whale at the American Museum of Natural History in New York. He died at 86 .

N.H.L.: The Edmonton Oilers defeated the Dallas Stars to even their series , 2-2.

Women’s hockey: Minnesota became the first winner of the Walter Cup after beating Boston 3-0. This is the inaugural season of the professional women’s hockey league.

Golf: The police dropped all charges against world No. 1-ranked golfer Scottie Scheffler, two weeks after his arrest at the PGA Championship.

ARTS AND IDEAS

In the hit Japanese television show “Extremely Inappropriate!,” a grumpy phys ed teacher boards a bus in 1986 and steps out into 2024, where he must navigate a world that no longer accepts sexism and indoor smoking. The show has started conversation in Japan about changing norms : Some fans, even younger ones, find scenes set in the past refreshing, while critics decry the series as retro.

More on culture

Mira Nadon, 23, is a New York City Ballet principal and a once-in-a-generation dancer .

Behind the denim curtain: Benjamin Talley Smith may have designed some of your jeans.

Merch — like the New Yorker tote bag or tour T-shirts — dominated fashion for the better part of a decade. No longer , Samuel Hine writes for GQ.

Bette Nash, a Guinness record-holder as the world’s longest-serving flight attendant, died at 88. She started flying in 1957 and never stopped. Her regular route from Washington to Boston was nicknamed the Nash Dash .

THE MORNING RECOMMENDS …

Get this easy gochugaru salmon on the table in 20 minutes.

Escape the crowds during Paris’s Olympic summer .

Grow edible flowers .

Work with two screens anywhere using a portable monitor .

Make your own ice cream .

Here is today’s Spelling Bee . Yesterday’s pangram was dogpile .

And here are today’s Mini Crossword , Wordle , Sudoku , Connections and Strands .

Our colleague Kitty Bennett contributed research to yesterday’s newsletter and today’s.

Thanks for spending part of your morning with The Times. See you tomorrow. — David

Sign up here to get this newsletter in your inbox . Reach our team at [email protected] .

David Leonhardt runs The Morning , The Times’s flagship daily newsletter. Since joining The Times in 1999, he has been an economics columnist, opinion columnist, head of the Washington bureau and founding editor of the Upshot section, among other roles. More about David Leonhardt

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