cycle tour adelaide

Adelaide Bike Tour

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  Tour Operator   Practice Bicycle Bike Tours

    Australia

  6   days   (Bike: 5 days)

  220   km   (~ 44 km  per day)

  Some hills , On-road

Cycle the magnificent coastline, surrounding Hills and wine growing regions with your Adelaide bike tour. Unique Australian cycling holiday!

Adelaide Bike Tours explore the unique countryside of South Australia with this unforgettable cycling holiday experience. Adelaide is the ideal environment to enjoy the very best cycling in Australia and at the same time relax and unwind in true ‘Aussie’ style.

The bike ride options each day surrounding Adelaide are truly unique and take your cycling adventures to new heights only challenged by your own level of fitness. With Adelaide’s gastronomical delights on offer, you are left with a lasting impression and an excellent reward for a day well lived by bike on your Adelaide cycling holiday.

With over 10 years of riding this amazing cycling area and a world of cycling experience available from the team at Practice Bicycle, enjoy the best selection of tailored rides and experience for yourself why Adelaide ranks as our #1 Australian cycling holiday destination.

Adelaide bike tours are not only about great ‘Cycling Down Under’, if you’re interested in great wine then you have come to the perfect place. Visit one of over 50 wineries around Adelaide, you can take advantage of the many different types of wines produced and even visit the home of Australia’s most famous wine – Penfolds Grange.

• Norton Summit, offering amazing panoramic views of Adelaide City, coast, and plains.
• Adelaide Hills, rugged region East of Adelaide including the former German settlement of Hahndorf village full of great pubs and galleries.
• Glenelg Beach, soak up the charm of this classic seaside suburb on the shore of Gulf St Vincent.
• McLaren Vale south of Adelaide a sea of green leafy vineyards on a sun burnt Australian landscape and home to some of the worlds oldest grape vines!
• Unique small group experience, first class service & lots of fun!
• Memories of a Lifetime!

Tour Information

Guided     AU$   5750

Departure(s)

December 14 — 19, 2024 January 4 — 9, February 8 — 13, 2025

Single Supplement

Elevation Gain

Request a private, customised version of this tour for yourself or cycling group.

• 5 nights 4* luxury accommodation in the heart of Adelaide City
• Fabulous buffet breakfast each morning 4* Hotel only
• 5 days of amazing ‘down under’ guided rides, tailored to your ability
• 4 tasty Aussie lunches amongst the world famous Adelaide Hills & McLaren Vale wine growing areas
• Authentic ‘aussie’ cafe stops facilitated on route
• Qualified professional cycling guides with full support
• Support team & vehicle, mechanical on the go assistance, and a selection of sports drinks & nutritional bars.
• Winery visits (of course!)
• Airport pick-up & drop-off from Adelaide Airport (South Australia) with private transfer to your hotel in the heart of the city (Midday tour arrival & departure days)
• Rides Only: Without Accommodation $4955 per person
• Bike hire – $440
• 5* Hotel Accommodation AUD $6170 pp

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Adelaide City Fully Guided Scenic E-Bike Tour

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• Victor and Vines Safari
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Adelaide City to Sea Bike Tour

Adelaide city and parks bike tour.

• Adelaide Hills and Cleland Safari
• Adelaide Kayak & Cultural Immersion
• Waterfalls, Wildlife and Penfolds
• Waterfall Gully to Mt Lofty Summit Hike
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Cycling tours in Adelaide

- the best way to see adelaide is by bike.

Tuesday, Sunday | 9.00am - 1.30pm * from $160 per person

• Take a leisurely ride along the Riverbank Precinct
• Cycle along the pristine coastline
• Finish your day exploring the beachside town of Glenelg

Tuesday, Sunday | 9.30am - 12.30pm from $114 per person

• Discover the vibrancy and culture of the city
• Explore the Adelaide Riverbank Precinct
• Enjoy the serenity of the Adelaide parks and river

Tailor your own cycling adventure!

Private groups | Custom made itineraries

If you’d like a private or custom adventure we can organise an exclusive booking. This can be any regular tour or designed with added features to create a deluxe experience for you.

Explore, Experience and Engage Adelaide's finest outdoor tour adventures are just a click or two away! - Book Today

SANTOS TOUR DOWN UNDER AUSTRALIA

Santos tour down under, bike tour.

The BREAKAWAY is going DOWN UNDER for the Santos TDU! Think hundreds of Lycra clad cycling enthusiasts taking over Adelaide for a week of unreal cycling! With sunny blue skies, unbelievable atmosphere and a whole lot of pedalling how could you not want to JOIN the BREAKAWAY! 

Accommodation

The Playford Hotel 

 Located in the centre of town your 5 star accommodation is so close to the action that you'll have the luxury of riding to the perfect vantage points for each stage! This also means you will have the opportunity to catch the riders before they set off, watch them battle it out on the road and experience the sprint finish! 

Laundry Services

Indoor pool and Spa

Gym and Sauna 

Restaurant and Bar

Air conditioning

QUICK FACTS

Dates |  January 2024

Duration | 4 nights 5 days

Price |  From $2495

Accommodation | The Playford Hotel

Pick Up and Drop Off | Adelaide Airport 

Bike hire | Both Electric and Road available 

Tour Highlights

Test your legs on a variety of past and present TOUR DOWN UNDER routes

Experience the excitement of the infamous WILLUNGA HILL on the FINAL STAGE

See the pro’s battle it out on the CORKSCREW climb

Mingling with the PROS before they set off and after they finish

Wine and dine in the same Adelaide hot spots as the pros!

WINE TASTING in the renowned Adelaide Hills

Included in Your Tour

Accommodation at the 5 star Playford Hotel for 4 nights 5 days 

Daily breakfasts, light lunches and two evening meals, with your first drink included as part of the pricing.

To keep those pedals turning we will provide energy bars and drinks during your rides.

Support and Transport

We provide personal collection from Adelaide Airport upon arrival and drop off at the end of your tour.

The support vehicle will accompany the BREAKAWAY peloton from start to finish and provide technical assistance or a lift home if you’ve had enough of turning the pedals.

All luggage transfers provided by the BREAKAWAY Team.

 Custom designed BREAKAWAY cycling jersey, bib shorts and socks valued at €300.

Day One | Bike Check and Set up + City Loop 30-40km

Quick view routes.

At Breakaway Cycle Tours we are all about CUSTOMISATION!  We believe that exploring a country by bike can be an amazing experience for absolutely ANYONE! From keen cyclists chasing bucket list climbs to those who simply want to enjoy the freedom and adventure of a cycling holiday, we have something for everyone! Whether you'd like to hire an electric bike to help you along when those legs get tired or you'd like to alter the distances altogether, we are more than happy to customise your tour for YOU!  

Here is just a little snapshot of what YOU could experience with our

SANTOS TOUR DOWN UNDER BIKE TOUR

Adelaide Bike Trip

Adelaide Bike Tours Australia

Cycle the magnificent coastline, surrounding hills and wine growing regions with your adelaide bike tour.

Adelaide Bike Tours explore the unique countryside of South Australia with this unforgettable cycling holiday experience. Adelaide is the ideal environment to enjoy the very best cycling in Australia and at the same time relax and unwind in true ‘Aussie’ style.

The bike ride options each day surrounding Adelaide are truly unique and take your cycling adventures to new heights only challenged by your own level of fitness. With Adelaide’s gastronomical delights on offer, you are left with a lasting impression and an excellent reward for a day well lived by bike on your Adelaide cycling holiday.

With over 10 years of riding this amazing cycling area and a world of cycling experience available from the team at Practice Bicycle, enjoy the best selection of tailored rides and experience for yourself why Adelaide ranks as our #1 Australian cycling holiday destination.

Adelaide bike tours are not only about great ‘Cycling Down Under’, if you’re interested in great wine then you have come to the perfect place.  Visit one of over 50 wineries around Adelaide, you can take advantage of the many different types of wines produced and even visit the home of Australia’s most famous wine – Penfolds Grange.

Looking for a ‘Aussie’ cycling challenge?

Tour Type Leisure Bike Trips provide the perfect balance between relaxation and activity with one hotel cycling and hidden gem restaurant lunches.

Leisure Bike Trip

Fully Guided Highly experienced cycling guides with extensive knowledge of the ride routes, plus support vehicle for all transfers.

Cycling Guides & Support Vehicle

Small Group

Cycling level comfortable-leisure rider challenging-regular rider epic-avid cyclist.

Comfortable  50km / 31mi per day

Packages Prices Australian Dollar AU$ per person Double Occupancy. Rides Only No Accommodation.

5* Hotel  AU$ 6105 pp 4.5* Hotel  AU$ 5825 pp Rides Only: No Accommodation  AU$ 4890 pp

Custom Tour Flexible world, date choice, specific cycling more/less climbing/distance, you or group want a private cycling holiday.

Contact Us: Request a private, customised version of this tour for yourself or cycling group.

One Hotel One perfect cycling location with our extensive knowledge of the area.

Adelaide, Australia

Season Adelaide Bike Trips operate during the Australian Summer months.

December – February

5 Nights / 6 Days

220km / 136mi

1,675m / 5,500ft

Add-Ons Solo traveller select Single Occupancy.

Single Occupancy  AU$ 935 Bike Hire  AU$ 380

Unpack Once, Ride Everyday

Unique australian cycling holidays.

Our Australian cycling holidays show case the very best cycling down under in Adelaide, an unique Aussie experience! Enjoy the magnificent picturesque roads by bike and amazing sight-seeing opportunities of the south coast of Australia.  The city of Adelaide is the cosmopolitan coastal capital of South Australia, highlighting all the charm on offer with a visit to Australia. Cycling the coastline, exploring the old settlements in the Adelaide Hills or riding among the McLaren Vale wineries full of world-class wines.

Adelaide is the perfect destination for your Australian cycling adventures.

Below are all our small-group departures for leisure Adelaide bike tours. To reserve your place, click the ‘Button’ next to the tour date.

• 28 December — 02 January Book Now Enquire
• 11 January — 16 January Book Now Enquire
• 08 February — 13 February Book Now Enquire

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Looking for specific dates?

If your group want to travel on different dates, don’t hesitate to contact us about arranging a custom Adelaide Bike Trip!

Adelaide Cycling Itinerary

Arrival / Departure

Tour Arrival & Departure Meet Point: Adelaide Airport (Australia)

Adelaide bike tours operate from the city of Adelaide in the state of South Australia. The Premium Adelaide Bike Trip includes a private vehicle transfer from Adelaide Airport (Australia) to your hotel in the heart of the city (3.00pm tour arrival & midday tour departure days).

We suggest International guests arrive 1 night prior to the tour to recover from your travels and adapt to the local time zone.

The closest airport is the Adelaide International Airport (Australia) which is serviced directly by many international airlines including,  American Airlines ,  United ,  Qantas ,  Air New Zealand ,  Malaysia Airways ,  Cathay Pacific ,  China Southern Airlines ,  Qatar Airways  and  Singapore Airlines .

Many major airlines operate international flights to Sydney and Melbourne, with onward domestic connecting flights available to Adelaide Airport. These include  Qantas ,  Virgin Australia ,  British Airways ,  Emirates ,  Delta Air Lines ,  American Airlines  and  Air Canada .

Public Transport is available from Adelaide Airport to the City, the short journey takes 15min with the following options;  Adelaide Airport Bus Services.  and also  Taxi Services

Accommodation

Your Luxury Cycling Tour deserves a Luxury Stay!

Your Australian premium cycling holiday deserves everything you could dream of after your perfect bike rides, from the ‘wow’ of your hotel room, time for a personal spa treatment to fine hospitality within deluxe surrounds, make for your perfect stay! Make your Hotel the perfect choice for you, your Luxury Bike Trip with Practice Bicycle to remember!

5* Sofitel Luxury Hotel Adelaide South Australia

4* Majestic Roof Garden Hotel Adelaide

Adelaide’s food scene just keeps getting better… It is a true ‘foodie haven’! From the fabulous ‘pubs’ to chic euro dining and the ‘aussie must trys’ you will enjoy the cosmopolitan world foods and beverages on offer ‘down under’! Welcome to your relaxed bike riding Australian food escape with Practice Bicycle. Join us for Welcome Drinks & Dinner, true Australian hospitality, modern/elegant/chic tastes…the best of Adelaide gastronomy awaits!

Time to savor the moment of varying Australian culinary experiences with a superb variety of 4 unique, different typical Aussie lunch occasions, you will be amazed with the stunning vineyard to coastal to hinterland locations for your bike & culinary indulgent tour. Please note that drinks are not included in this trip package

Your evenings are free to dine as you please, your hotel restaurant choice will surly satisfy your cravings or take a stroll and be amongst the Adelaide hidden lanes for a ‘local’ bite to eat. Should you wish for dining suggestions, Practice Bicycle are happy to recommend some local favourites!

Cycling Level

Whether you have years of cycling experience or are just new to the bike, our Adelaide bike tours offer amazing rides of discovery.

Practice Bicycle have many years of cycling experience, sharing unique riding with cyclists of all levels. Our carefully designed cycling routes on offer during the Adelaide bike tour are tailored specifically to your bike riding ability and experience with a comfortable activity level. With each days bike route of 50km / 31 miles distance all start and end in the same place, so there are no targets to make each day and no time constraints.

If you are looking for more of a ‘ride challenge’ cycling routes of 70-125km /43-78mi  without the frills, ride the famous Adelaide climbs through superb scenic undulating landscapes, if you love endurance cycling the Australia Cycling Tours is a superb challenge, ride guided and also offers first class cycle coaching.

Our Challenging Bike Tours category, offers fantastic cycling opportunities in superb bike riding destinations including, Australia, Portugal, Italy, Switzerland and the the French Alps.

Our ‘Rides Only’ Package is unique to Practice Bicycle! With the ‘ultimate flexibility’ of your choice of accommodation, offering you the perfect flexible stay cycling holiday. Our ‘Rides Only’ package allows you to enjoy the Adelaide Bike Tour without accommodation included. Offering complete flexibility, join us at a central Adelaide meeting point just like you would for a ride back home, for the best guided rides of your life ‘down under’.

What’s included: * Private Transfers from Adelaide Airport South Australia to your hotel tour arrival / tour departure days. * Welcome Drinks & Dinner Adelaide style * 4 days of amazing ‘down under’ guided rides tailored for your enjoyment * 4 tasty Aussie lunches including the world famous Adelaide Hills & McLaren Vale wine growing areas * Authentic ‘aussie’ cafe stops’ facilitated on route * Local cycling guides will share their favourite Adelaide roads with you! * Support vehicle for any unforeseen circumstances * Aussie tasty back pocket treats to keep you smiling, and plenty of drinks for hot weather rides.

For your added convenience we have quality carbon road bikes, straight bar disc and E road bikes as optional extras available to you for your Adelaide Bike Tour.

For all bike riding preferences, depending on availability and size BMC, Merida, Trek Carbon and Flat Bar/E- Road Bikes are available.

Post Cycling

The Adelaide bike trips are packed full of fun both on and off the bike. With the city of Adelaide’s generous boulevards and elegant architecture provide the perfect backdrop for all sorts of activities. No matter what takes your interest, there’s something here for you. Visit the home of Australia’s most famous wine – Penfolds Grange – swim with dolphins in our clear clean waters, cuddle a koala or wander the most beautiful cricket ground in the world, Adelaide Oval. For shopaholics, wander down Rundle Mall and indulge in some retail therapy. Be sure to pick up some treats from Haigh’s Chocolates or stock up on RM Williams merchandise from the legendary Outback outfitter. If you want to immerse yourself in South Australia’s rich arts and culture, stroll along North Terrace – Adelaide’s “cultural boulevard.” It is the home of great art collections and some of Australia’s most beautiful buildings.

One Hotel Stay

‘Unpack Once, Ride Everyday’ The one hotel bike tour experience is the brainchild of Bridget Evans (Owner/Operator). On retiring from professional cycling, it was the amazing pleasure of great cycling that evolved the proven Practice Bicycle formula of one hotel stay. Including everything enjoyable and removing anything less pleasurable is our goal for your perfect cycling holiday experience.

Packing and Unpacking each day is tiring, stressful and time consuming. With insufficient time to relax, enjoy the full experience of your destination before it is time to move on again. With a life spent discovering the very best cycling destinations to Practice Bicycle, exploring endless ride routes in every direction, all from the one ideal location. Experience the very best cycling of your life when you Unpack Once, Ride Everyday!

Premium ‘Adelaide Bike Trip’ includes:

• Private Transfers from Adelaide Airport South Australia to your hotel tour arrival/tour departure days.
• 5 nights 5* or 4.5* luxury accommodation in the heart of Adelaide City
• Fabulous buffet breakfast each morning
• Welcome Drinks & Dinner Adelaide style
• 4 days of amazing ‘down under’ guided rides, tailored to your ability
• Authentic ‘aussie’ cafe stops facilitated on route
• 4 tasty Aussie lunches amongst the world famous Adelaide Hills & McLaren Vale wine growing areas
• Local cycling guides will share their favourite Adelaide roads with you!
• Support vehicle for any unforeseen circumstances + Aussie tasty back pocket treats to keep you smiling, and plenty of drinks for hot weather rides
• Winery visits should you wish!

Adelaide Bike Trip Highlights:

• Norton Summit, offering amazing panoramic views of Adelaide City, coast, and plains.
• Adelaide Hills, rugged region East of Adelaide including the former German settlement of Hahndorf village full of great pubs and galleries.
• Glenelg Beach, soak up the charm of this classic seaside suburb on the shore of Gulf St Vincent.
• McLaren Vale south of Adelaide a sea of green leafy vineyards on a sun burnt Australian landscape and home to some of the worlds oldest grape vines!
• Unique small group experience, first class service & lots of fun!
• Memories of a Lifetime!

Similar leisure bike trips

Small group leisure cycling holidays.

Cycling & Mountain Biking in the Adelaide Hills

From challenging world-class mountain biking to traversing winding back roads and tracks, cute country towns and world class venues, or enjoying family-friendly cycling trails, travelling on two wheels is a great way to enjoy the varied landscapes of the Adelaide Hills.

Mountain Biking Highlights

Mawson Trail

Starting just north of Adelaide and travelling to the Outback town of Blinman in the Flinders Ranges, the Mawson Trail is designed for mountain bike or sturdy touring bike use. Close to nine hundred kilometres long, the trail includes little-used country roads, State forest and national park fire trails, farm access tracks and unmade or unused road reserves. The trail takes riders through the Adelaide Hills, traversing forests, farmland and historic towns such as Lobethal and Birdwood before passing through the Barossa and Clare Valley on its way to the Flinders Ranges. Please note that parts of Mount Crawford Forest were damaged during the Cudlee Creek bushfire in December 2019 and trails are still being restored (some opening April 2021 - see the latest updates here ).

Fox Creek / Cudlee Creek Trails

The Fox Creek / Cudlee Creek Sustainable Trail network is part of the Mawson Trail and provides the opportunity for a diversity of high quality off-road riding experiences. The network hosts a range of national and local mountain bike, cross country, downhill and endurance races, and has developed a reputation as having some of the best trails in Australia. This thriving mountain biking hub has more than 80km of trails crisscrossing a series of gullies filled with native regrowth forest and features a new beginners’ loop at the top of the network. Please note that parts of Mount Crawford Forest were damaged during the Cudlee Creek bushfire in December 2019 and trails are still being restored (some opening April 2021 - see the latest updates here ).

National, Conservation & Recreation Parks

South Australian National, Conservation and Recreation Parks offer fantastic mountain biking opportunities - for more information click here . Highlights include Belair National Park , Cleland Conservation Park , Shepherds Hill Recreation Park and Sturt Gorge Recreation Park (including the Craigburn Trails) with lots of options for families and novices. See the blog on riding in National, Conservation & Recreation Parks and some additional tips .

Forest Reserves

The state's forest network also offers some excellent mountain bike trails, including Kuitpo Forest and Mount Crawford Forest in the Adelaide Hills with challenging options as well as open forest trails suitable for families.

Eagle Park Mountain Bike Park

The Eagle Park Mountain Bike Park , just 15 minutes from the Adelaide city centre, features 21 kilometres of tracks to suit more experienced riders.

Road and Bitumen Cycling

Amy Gillett Pathway - Oakbank to Mount Torrens

The 17-kilometre Amy Gillett Pathway is popular with leisure cyclists and families. Designed for cyclists, walkers and horse riders, the bitumen track follows an old railway corridor running from Oakbank  to Mount Torrens. Named in honour of champion Australian cyclist Amy Gillett, this family-friendly track is bitumen and mostly flat, with four loop trails taking in other points of interest.

If you're without a trusty steed of your own, Bike About offer a wide range of bikes for hire in Woodside, ensuring a hassle-free ride for all ages.

National and Conservation Parks

Belair National Park features a series of shared use trails that are used by walkers, cyclists and horse riders. Escapegoat Adventures is based at Belair National Park - call into The Goat Shed for bike hire, along with great coffees, snacks, and day trips. Cleland Conservation Park also has many fire tracks and shared use trails from which cyclists can enjoy spectacular views of the Adelaide Hills and surrounds.

Mount Barker Linear Trail & Laratinga Wetlands

The Mount Barker Linear Trail which runs around Laratinga Wetlands and beyond is also popular. Several trails and boardwalks wind around the peaceful wetlands near Mount Barker, through a broad range of native vegetation. Trails such as the ‘Chestnut Teal’, ‘Rosella’ and ‘Sacred Ibis’ are named after some of the local birdlife. There are also several bird-watching ‘hides’, a picnic and barbeque area, and an environmentally friendly toilet facility. The trails in the wetlands are also linked to the Mount Barker Linear Trail, an award winning seven kilometre shared trail from Laratinga Wetlands to Keith Stephenson Park, following the local creek line.

Kidman Trail

The Kidman Trail is a multi-use horse riding, cycling and walking trail that traverses 225 kilometres of roadsides, quiet farm routes, forest tracks and unmade road reserves from Willunga on the Fleurieu Peninsula to Kapunda in the Clare Valley. It winds its way through the Adelaide Hills from Kuitpo Forest in the south through Echunga, Macclesfield, Balhannah, Woodside, Charleston and Mount Torrens where it meets the Barossa. The Kidman Trail provides a sustainable, safe and scenic trail that highlights the natural beauty, cultural history and major points of interest along the Mount Lofty Ranges. It utilises existing tracks and trails through Forest Reserves and other accessible public land, quiet roads and unmade road reserves with trail markers indicating the route. The trail is proudly named after Sir Sidney Kidman, a prominent local pastoralist and horse breeder.

Tom Roberts Trail

The Tom Roberts Horse Trail Network is designed designed for horse riding and can be utilised by walkers and cyclists.This natural terrain multi-use trail network broadly spans from Cherry Gardens in the north, to Kangarilla in the south and Woodcroft in the west. Established through on-road linkages, road verges and unmade road reserves the network of trails features Adelaide Hills locations such as Cherry Gardens, Coromandel East, Clarendon, Scott Creek and Kangarilla.

Tour Down Under Event

The challenging terrain of the Adelaide Hills features heavily in the Santos Tour Down Under bike race held annually in January. This UCI World Tour event, the largest cycling event in the Southern Hemisphere, brings the world's best road cycling teams to South Australia and is immensely popular with cycling enthusiasts who line the route as spectators, and take part in the public participation ride.  E-Go Bike Hire based at the award winning Uraidla Hotel , offer Touring e-Bikes for hire and bespoke tours all year round to experience the Central Adelaide Hills countryside at your leisure.

Escapegoat Adventures

Escapegoat Adventures offers guided rides through the Adelaide Hills including a winery tour from Kuitpo and their Lofty Descents trip from the summit of Mount Lofty all the way down to Adelaide, though stunning native bush, and visiting Cleland Wildlife Park along the way - it's all downhill! Custom private and group trips can also be arranged with bike hire also available, along with Fox Creek shuttle service.

Bike About offers wellness adventures, single and multi-day tours and bicycle hire across some of South Australia’s most stunning landscapes. With a range of e-bike options as well as traditional mountain bikes, journeys traverse the Adelaide Hills’ rolling vineyards and backroads, with exclusive wine tastings available en-route. Other tours include both family and wildlife adventures, with options to suit any age or ability.

Will Ride offers sustainable mountain bike activities including tours of the region using E-Bikes. Tours are designed specifically to cater for the interests, fitness, experience and time that suits participants - from two hours to two days, with or without accommodation, and for individuals and small groups.

E-Go Bike Hire

E-Go Bike Hire , based at the award winning Uraidla Hotel , also deliver to customers locations, offer premium touring e-Bikes  in the Adelaide Hills for hire and bespoke tours to suit your time, interests and abilities, with, or without a guide. Explore cute country towns, visit fine establishments, discover gravel or bitumen roads, and tracks less travelled, all amongst countryside renowned for its bio-diversity and top food and wine production.

Bike and cycling equipment hire is available from:

Bike About in Woodside (perfect for the Amy Gillett Pathway) and Hahndorf - mountain bikes and road bikes, specialising in electric bikes

Escapegoat Adventures in Belair National Park (The Goat Shed) for mountain bikes

Will Ride in Glenunga for electric bikes

E-Go Bike Hire at the Uraidla Hotel, Adelaide Hills, 17kms from Adelaide CBD, for premium Touring electric bikes.

Tips & More Information

More information is available from Bike SA and the South Australian Trails website .

Remember that the hilly terrain can be demanding so you'll need to carry plenty of water, sunscreen and a repair kit.

Please consider your impact on the environment and ensure the safety of all riders and shared trail users. Key points include only riding on established tracks and trails, planning your ride, complying with signs and respecting the rights of others.

• Travel blog

8 must-cycle bike trails in Adelaide and South Australia

14 SEP 2022

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South Australia is a cycling haven in the city, hills, beachside and through wineries.

Adelaide and greater South Australia are a cyclist's haven. Bike trails, cycling paths and two-wheeled-tours are one of our favourite ways to discover South Australia. Soak up the sunshine and explore our coast, city, vineyards, national parks, and reservoirs by pedal power with our pick of Adelaide’s best bike rides! From beginner tracks and relaxing linear trails to mountain biking meccas and downhill destinations – there’s something for all interests and abilities. Discover South Australia by bike with our guide to the must-cycle tracks.

For more details on trails and maps, visit Trails SA for an extensive list of all the cycling trails in South Australia.

1. Riesling Trail, Clare Valley

Part of the 800km Mawson Trail, the Riesling Trail offers a bite-sized portion of one of the most epic trails in Australia. Stretching from Auburn to Barinia, the Riesling Trail takes in farmland, vineyards and wooded areas and the inclines are 1.5% at most - seriously easy! Starting in Auburn, Clare Valley , there are three trail loops for those who want to cover as much ground as they can without backtracking. Signposts along the way point you in the direction of award-winning Clare Valley cellar doors and cafés for that much-needed long lunch break. 

2. Belair National Park, Adelaide Hills

As Adelaide’s oldest national park, pedal by the woodlands, lakes, creeks, and picnic areas of Belair National Park . Get your dose of fresh air with a side of wildlife encounters as kangaroos, koalas, emus, echidnas, and birdlife call this park their home. Several trail options are available from beginner to advanced riders, allowing you to pedal at your leisure along the fire trails or tackle the 13km adventure loop trail. With walking trails and playgrounds also within the National Park, it makes for the perfect school holiday activity to enjoy the great outdoors with the whole family.

3. Coast to Vines Rail Trail, Fleurieu Peninsula

A slow cruise is the perfect way to spend a day in the beautiful McLaren Vale wine region , just south of Adelaide. The Coast to Vines Rail Trail is a great fit for families and beginner cyclists, as the inclines are slight at best. Starting at the coastal suburb of Marino, follow the former rail corridor to the Willunga township, taking in spectacular vineyard vistas and changing landscapes as you ride. Stop in at one of the many cellar doors for a refreshment (or more) before heading on your merry way.

4. Myponga Reservoir Reserve

Myponga Reservoir is best explored by bike or foot, allowing you to take in the sweeping views of the water, open plains, pine forests and native vegetation. Head to the lookout above the Myponga dam wall for a different perspective of the Reservoir and spillway. The south-eastern side of the reserve is a 3.3km loop and suitable for beginners and takes you across the open plains, through forested areas and native vegetation. For the thrill seekers looking for a more adventurous ride, the 3km Western loop provides a few downhill sections on unsealed roads.

5. The Old Freeway, Mount Lofty, Adelaide Hills

The Old Freeway at Mount Lofty is a challenging ride suited to road cyclists. With an average 4.7% gradient and some sections steeper than this, the 9 kilometre ride to the top is a decent climb. It starts with a sealed, off-road bike track at the bottom of the South Eastern Freeway near the Glen Osmond Tollgate. The first half is a sealed-bike track. Once you hit the bottom of Mount Lofty , the track becomes a bike lane. Mount Lofty is popular with road cyclists, due to its difficulty and limited traffic. Many cyclists head on further than the bollards, cycling to the top of Mount Lofty and through the Adelaide Hills along nearby roads.

6. River Torrens Linear Park Trail, Adelaide

Ideal for families and those staying in the metro area, the River Torrens Linear Park Trail runs straight through the city from the Mount Lofty Ranges to the coastal suburb of Henley Beach. Riders can start at any point along the trail, but the most popular section runs along Elder Park, Adelaide. Take a picnic with you for when you finish at the beach or relax at one of the many cafés in Henley Square. Looking for more? Follow Military Road from Henley Beach all the way to Semaphore and then to Outer Harbor. It’s a fast, flat ride – unless there’s a headwind. 

7. Encounter Bikeway, Fleurieu Peninsula

Pedal the beautiful Fleurieu Peninsula coast along the 31km trail Encounter Bikeway, taking in iconic townships of Goolwa , Middleton, Port Elliot , and Victor Harbor . This railside trail is sealed with a mixture of relatively quiet ‘on road’ sections and shared use paths, perfect for a relaxed weekend cycling and for kids. Cycle past surf beaches, rocky headlands and calm shores as the trail begins in the River Murray port of Goolwa before arriving at Victor Harbor . Choose the length of your ride, with access points readily available along the trail for you to opt in or out at any point along the trail – or cycle the whole way down and back.

8. Barossa trail and Jack Bobridge Track, Barossa

The Barossa Trail and Jack Bobridge Track is a 40km sealed cycling/walking track between Gawler and Angaston. Following the historic rail easement, the route offers picturesque scenery of the North Para River and historic Barossa vineyards and the opportunity to stop at wineries, restaurants and other attractions. The Jack Bobridge Track has varying degrees of difficulty between Lyndoch and Tanunda while other sections are relatively easy with gentle grades. 

9. Mount Remarkable, Flinders Ranges and Outback

 Journey to the outback for a mountain bike adventure in Melrose with a trail that showcases the unique topography and ecology of the Mount Remarkable Range. With 37.5km of non-stop adventure, the family-friendly trails caters to beginner through to intermediate riders with some progressive elements for those looking to challenge their skills. Riders will climb to the summit of Mount Remarkable before returning to Melrose - offering up fantastic views of the Willochra Plain. Autumn to spring is the best time to visit the park when the weather is mild and vegetation and wildlife thriving with western gray kangaroos and emus roaming freely throughout the park.

Want to join the fun but with a guide? You can easily hire a bike  and start cycling your way through South Australia. 

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Mount Lofty MTB Trip

Our Lofty Descents Tour is the Ultimate Adventure Bike Tour from Adelaide

100% wild koala guarantee!

Ride from the summit of Mount Lofty on mountain bikes all the way down to Adelaide, though stunning native bush, and enjoy a visit to Cleland Wildlife Park along the way. Spot koalas in their native environment, and see kangaroos and emus during the ride.

We will also explore trails by bike which have only just been opened to cyclists. It’s downhill all the way. If you have any questions about this Mount Lofty bike tour, please don’t hesitate to get in touch . For more options, check out our range of MTB Tours and Day Trips from Adelaide .

If your dates aren’t available why not check out one of our Self-guided Ebike tours, and ride Cleland and Mount Lofty at your own pace with a pre-loaded GPS on a top quality Ebike!

*Bookings are essential, we do often sell out and, due to operational restrictions, we may not be able to take late bookings. Please book early if planning to join our trip! *

Cruise ship option: – Our normal trip does not include cruise ship pick ups due to timing and distance from Outer Harbour, etc. However we can put an extra departure on leaving from cruise ship terminal for $175 per person, operating for 4 or more. Contact us to add dates, or check to see if your date is already available here:- Cruise ship bookings!

• When Trips run most Mondays, Thursdays and Saturdays FROM NOVEMBER moves to most FRIDAYS AND SUNDAYS Other days may be available on request
• Start 9am pickup Central Adelaide
• Finish 2pm (approx) Central Adelaide. (depending on how quick you ride down the hill!)
• Transport Pick up from your accommodation in Central Adelaide in the escapegoat bus Alternative pick ups available on request
• Inclusions Awesome mountain bike with front suspension & disc brakes Helmet and gloves Morning Tea, Cakes and Coffee Entry to Cleland Wildlife Park Fully qualified, award winning guide
• Price $159 per person $149 for children 12-15 yrs old $575 for family of 4
• Difficulty Beginner level mountain biking ability, prepare to be challenged. Riders should be 'competent' cyclists, happy to ride for about 90mins on a mix of rough, off-road terrain. If you are an experienced mtb rider contact us for options- a private guiding trip or alternative ride down may be more appropriate. Tours run year round in most weather conditions if safe- jackets provided if needed!
• 100% Wild Koala Guarantee! The only tour in Adelaide with a money back guarantee if you don't see a wild koala!

Mount Lofty Adventure Bike Tour Itinerary

Arrive at mount lofty.

We will pick you up in Central Adelaide and transport you to the summit of Mount Lofty, which at 710m is the highest point in the Mount Lofty Ranges, and offers stunning views of Adelaide, the Adelaide hills, and the plains below. From here it is downhill all the way back to Adelaide. After a stop for photos, we will provide you with a good quality mountain bike and helmet, and make sure you are comfortable and happy with your bike.

Ride To Cleland Wildlife Park

From the start, it is a short ride though Cleland Conservation park to our first stop of the day, Cleland Wildlife park. A perfect chance to get comfortable on the bike before the big ride.

Say Hello To Kangaroos, Koalas And Emus

In Cleland Wildlife Park you will have a chance to wander at leisure and feed or pat kangaroos, wallabies, emus and many other native wildlife. You may even have the chance to pat a koala. Here, we’ll have a little morning tea right here while you relax in the natural surrounds. Coffee, tea and cakes/snacks are all included.

The 18km Downhill Back To Adelaide

After we leave the wildlife park, we get to enjoy the best part of the whole trip. The ride through Cleland Conservation Park is absolutely stunning. It’s all downhill, and has some fun rough sections, along with other nice flat and fast bits! It’s also an absolute money back guarantee you WILL see wild koalas as we ride through the park! After about 10km we drop out into the suburbs of Adelaide, and we then have a final spin along some quiet backstreets where you will see some lovely houses and suburban parks. Finally we will pop out into the Adelaide parklands at Victoria Park, where we get a great view back up to the summit of Mount Lofty, were we started 4 hours and 18km ago!

Testimonials

Excellent tour guide. Great seeing the koalas in their natural habitat.

Ian my guide was great. Showed me around some very nice single trails at Fox Creek. Excellent value!!!

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Maps and rides

Cycling Adelaide

Whether you’re over for the Tour Down Under or for any visit, make sure you take your bike because there’s a full program to enjoy of cycling Adelaide and surrounds.

Hills cycling Adelaide

The Adelaide Hills are the favourite training ground for locals seeking strong climbing form. Test yourself on the highest of them all with an ascent of Mt Lofty. The old highway provides a route with less traffic. Try this route .

Beach cycling Adelaide

Ride yourself beachside with a circuit from Glenelg to Grange on absolute waterfront paths. Here’s a route mapped from the city.  

Bicycle Network heads to the TDU

We simply couldn’t miss out on the action — if you’re around Adelaide for the Tour Down Under this weekend, then we’ll see you there. 

WEDNESDAY 17 JANUARY

Peaks Challenge Falls Creek training ride

For those who want to take the opportunity to squeeze in some extra training, wave leader Rob Burgess is hosting a training ride. Kicking off at 9:30am, meet outside the Red Berry Cafe 2 L’Estrange St, Glenside.

SATURDAY 20 JANUARY

Beach-side rest stop

Stop by Bicycle Network’s super rest stop at Henley Square outside the Surf Life Saving Club. We’ll be set up with our buffet table of snacks and refreshments from 6am-12pm.

SUNDAY 21 JANUARY

Summit rest stop

Refuel and refresh once you reach the summit of Mt Lofty. Stop by our super rest stop at the Mt Lofty Plaza (outside the summit restaurant) from 6am-1pm and enjoy the complimentary snacks and refreshments on offer. 

Wine country cycling Adelaide

McLaren Vale

Wilunga is a legendary name in the Tour Down Under – it’s a fierce hill that tests the pros in the hot conditions to be expected for the race. It’s a great spot for spectating because it slows the racers down enough that you can actually see them!

The 34km  Coast to Vines Rail Trail stretches from Wilunga through the McLaren Vale wine region all the way to the coast, offering a delectable array of culinary delights along the way.

Also visited by the Tour Down Under is the renowned Barossa Valley, home of world-famous wineries and one of Australia’s finest providores, Maggie Beer’s Pheasant Farm .

The Barossa Trail traverses the region to connect the main towns of Tanunda and Angaston. It provides 10km of off-road riding as a base for your explorations.

Clare Valley

Further afield but also offering high quality riding and refreshments is the Clare Valley with its 54km  Riesling and Rattler Trail .

This was one of the first rail trails to be developed in Australia and remains one of the best for scenery and a quality riding surface.

Outback cycling Adelaide

In Adelaide you’re enticingly close to Australia’s mythical red centre – and there’s a trail to take you there. The 900km Mawson Trail extends from Adelaide all the way into the heart of the majestic Flinders Ranges.

The trail includes little-used country roads, state forest and national park fire trails, farm access tracks and unmade or unused road reserves, avoiding bitumen roads and traffic with a meandering alignment.

You’ll need a mountain bike but then the question is: how far out back do you want to go?

Love to ride? Subscribe to go in the draw to win one of three $100 Rapha gift vouchers . Plus we’ll send you the latest bike riding news as it comes. Ts and Cs apply