visit tobago island

Plan Your Trip to Tobago: Best of Tobago Tourism

PLAN YOUR TRIP Tobago

Essential tobago.

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Tobago Is Great For

Nature and wildlife tours.

Ports of Call Tours

Sand & surf

• Eco Park Inn
• Blue Horizon Resort
• Belleviste Apartments
• Canoe Bay Beach Resort
• Sea Shells Vacation Villas
• Edge of the Reef
• The Seahorse Inn
• La Tartaruga
• Suckhole Restaurant & Bar
• Nova's cafe
• Pigeon Point Beach
• Englishman's Bay
• Castara Bay
• Adventure Farm and Nature Reserve
• Buccoo Reef and Nylon Pool Adventure
• Birdwatching, Waterfall, Rainforest and Island Nature Tours
• Full Island Tour (Including Lunch & Snorkeling)
• Bioluminescence Tour
• The best Thing to do in Tobago at Night Bioluminescence Tour.

• 2 Other destinations
• 3 Understand
• 5.1 By plane
• 5.2 By boat
• 6 Get around
• 8.1 Wildlife
• 8.3 Beaches
• 8.4 Fishing
• 12 Stay safe

Tobago is one of the two islands that comprise the Caribbean nation of Trinidad and Tobago .

Cities [ edit ]

• 11.183333 -60.733333 1 Scarborough
• 11.149722 -60.832222 3 Crown Point

Other destinations [ edit ]

• Pigeon Point, in Crown Point is a lovely white sand beach situated in a heritage wildlife park. There is a TTD18 charge to enter before 5pm.
• Grafton Beach in Black Rock is a less touristy option further up the north coast with a long sandy beach and warm waters.
• Englishman's Bay , near Castara Bay is much further up the coast and is highly recommended. The beach is accessed over a sandy road and a suitable car is recommended.
• Castara Bay is also a popular destination on the Roth shore.

Unlike some other Caribbean islands, all beaches in Tobago are free of charge.

There are a number of old forts worth seeing. The best is Fort St George in Scarborough . There is a museum and a fantastic view over the bay at Scarborough. It is highly recommended for a sunset visit.

Understand [ edit ]

Tobago is a delightful island in the southern Caribbean. It is an escape from the hustle and bustle of Port of Spain for those from Trinidad and, served by British Airways and Condor as a major destination for those from outside the country. The west side of the island features beautiful beaches and the Bucco reef at Pigeon Point. The east side features unspoilt rainforest that are protected and is the oldest protected rainforest on the western Hemisphere.

Talk [ edit ]

The people talk English with a Caribbean accent, a few dialect words and quite fast but after a few conversations you slowly start to understand what the people are saying.

Get in [ edit ]

By plane [ edit ].

The area around the airport ( Crown Point ) is a typical tourist zone and you may wonder why you made the journey. But don't be put off. The rest of the island is a delight.

By boat [ edit ]

A boat service runs between Port of Spain and Scarborough (Tobago) . There are 3 ferries per day and the journey is at least 3 hours. Tickets can be bought online on Trinidad and Tobago inter-island ferry service .

Get around [ edit ]

Vehicles can be rented, although the quality can sometime leave much to be desired. Driving around Tobago basically consists of taking the coastal road that circles the island, together with two or three east-west roads. Cars are right hand drive and you drive on the left.

See [ edit ]

• Tobago Museum

Do [ edit ]

Wildlife [ edit ].

• Little Tobago Hire a boat and head for the small island of Little Tobago from the marina at Speyside. Little Tobago is a protected bird sanctuary (no place to stay!) with wonderful hiking trails and a few tiny beaches.
• Turtle watching
• Corbin Local Wildlife Park

Golf [ edit ]

The Mt. Irvine Bay Golf Course is said to be Tony Jacklin's favourite (remember him?!). It is a challenging weave in and out of coconut palms.

Beaches [ edit ]

• Englishman's Bay
• Pigeon Point
• Mt. Irvine beach Very popular surf-spot with both locals and tourists. There a beachbar and the place is perfect for sunset.
• Grafton beach/ Stone Haven Bay
• Turtle Beach named for its turtle nesting during the months of Feb.-Aug.
• No Mans Land
• Man O War Bay
• Pirates Bay
• Batteaux Bay

If you're staying on the more populous south end (near the airport), Pigeon Point is the more touristy beach, with a small admission fee, cabanas for rent, bar, espresso bar and snack bars. It's the one with the famous pier that's on every Trinidad and Tobago tourism brochure. And then there's more casual Store Bay, favoured by the locals and visiting Trinidadians. Bigger waves, firmer sand, less seaweed. You can easily sample both in one day, as they're about a 20-minute stroll apart.

Fishing [ edit ]

Diving [ edit ].

• Store Bay/Kariwak Reef

Eat [ edit ]

There are a large number of tourist restaurants in the Crown Point area. The Pasta Gallery is highly recommended and is very reasonably priced. Pizza Boys is a pizza chain that mostly does take away and is also of good quality. For a good beach bar option see Buccaneers on Grafton beach. The burger and chips are great and it is right on the beach. The sea house inn is just up the road and is an upmarket alternative with quite a varied menu. For fish lovers the Fish Pot is located near grafton beach and is recommended. There is a KFC and a Subway in Scarborough.

A lot of cafes and restaurants don't take European debit/credit cards, even if they have the sign in the window. The main problem seems to be with HSBC cards.

Drink [ edit ]

Sleep [ edit ], stay safe [ edit ].

The puncheon rum is at least 70% alcohol per volume so if drinking it and not used to it take more care than usual.

Go next [ edit ]

• Trinidad  !

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8 Top Things to Do in Tobago

Tobago, with an area of 16 square miles, is the far more tourist-friendly half of the Caribbean island nation of Trinidad & Tobago , with a long history of welcoming visitors to enjoy its fine white beaches, vast rainforest, and culture ranging from the wacky (the annual goat races in Buccoo) to the sophisticated (the nation's fine art museum is located in Tobago). With a diverse cultural mix of African, Indian, Asian, and English peoples, a trip here is eye-opening in terms of foods, languages, and other aspects of local life you'll be exposed to. Tobago has a large variety of tourist activities and attractions for all to enjoy.

Swim at Pigeon Point Heritage Park

Patrick Hartung / Getty Images

Main Beach at Pigeon Point Heritage Park on the southwest coast of Tobago is one of the most beautiful in the Caribbean , noted for its iconic jetty and calm swimming waters. A small admission fee gets you access to the lifeguard-protected beach (a rarity in the Caribbean) as well as restaurants serving famous Trini "bake and shark" (fried flatbread, shark meat, and other ingredients), vendors selling local handicrafts, showers, and bathrooms. Glass-bottom boat tours for nearby Buccoo Reef and the Nylon Pool depart regularly from the Pigeon Point Jetty. North Beach is a hotspot for windsurfing and kiteboarding, and you can get a lesson on these exciting water sports here.​

Explore Scarborough

Michael Runkel / Getty Images

Founded in 1654 on Rockley Bay, Scarborough on the southern coast of Tobago has been the island's capital since 1769 and is the commercial and cultural hub of Trinidad's smaller sister island. Cruise ships and the ferry to Trinidad all disembark on the downtown waterfront. Fort King George, built in 1779 at the height of the conflict over the island between the British and French, still dominates the skyline and has lovely views of the small Caribbean city and sea. Visitors can tour the ruins of the fort as well as the Tobago Museum, the National Fine Arts Centre, and the craft shops and art studios now occupying some of the fort's historic structures.

The city's Georgian-style House of Assembly on James Square is the most notable building in town, built in 1825 and weathering a hurricane in 1847. The 17-acre Scarborough Botanic Gardens is a quiet tropical oasis. Perhaps the biggest attraction in town is the weekly market held in lower Scarborough every Saturday and Sunday.

Check out Buccoo Reef and the Nylon Pool

by Marc Guitard / Getty Images

Located offshore of Tobago's Pigeon Point and easily accessible, Buccoo Reef and the adjacent Nylon Pool are among the most popular tourist destinations in Tobago. Glass-bottom boats make the short journey from shore to reef for snorkeling outings to see live coral and reef fish, followed by a plunge into the Nylon Pool, a warm and calm patch of silky white sand behind the reef where you can jump off the boat in the middle of the lagoon and walk around in waist-deep clear water.

View Wildlife at Main Ridge Forest Reserve

CircleEyes / Getty Images

A UNESCO World Heritage Site , Tobago's Main Ridge Forest Reserve—established in 1776 to protect rainwater supplies for the island—is the oldest protected forest reserve in the Western Hemisphere. A tropical rainforest that's home to about 16 species of mammals and 210 species of birds, including the rare and native White-tailed Sabrewing Hummingbird. The reserve encompasses almost 10,000 acres of Tobago, protecting many endemic species that originated on mainland South America when the island and continent were still attached, but that specialized once cut off by the sea. The reserve is one of the top eco-tourism destinations in the world.

Tour Tobago Cocoa Plantations

TOBAGO COCOA ESTATE W.I LTD 

Cocoa has been a major cash crop for centuries in Tobago, and small farmers and at least one large plantation continue to raise the benchmark for Tobago fine cocoa. Visitors to the Tobago Cocoa Estate, established in 2005, can learn about the island's cocoa history and heritage and take part in production activities like harvesting and drying. Scheduled estate tours have a 10-person minimum and are given December through April on Fridays; from May through November, tours are by appointment only.

Refresh Yourself at Argyle Falls

Argyle Falls, located on a what used to be a cocoa estate, is Tobago's largest waterfall, plunging about 175 feet in a series of steps into a pool that's a popular swimming hole. Visitors can hire a local guide for the 15–20 minute, sometimes steep hike to the falls from the trailhead off Tobago's Windward Main Road near Roxborough Village. There are small (but separate) fees for admission to the parking area and for hiring the guide, who should have an official badge. You may pass butterflies, lizards, exotic birds, and even snakes as you walk. Guides offer information on local flora and fauna as well as history, including that of the sugar-mill ruins on the way to the falls.

See the Kimme Museum of Art and Sculpture

The Kimme Museum of Art and Sculpture

Known locally as The Castle, the home, studio, and gallery of the late artist Luise Kimme overlooks the Caribbean and Tobago's Mount Irvine Bay Resort Golf Course on an old sugar and coconut estate. The museum contains many of Kimme's remarkable, larger-than-life sculptures, each carved from a single tree trunk imported from Germany. Kimme, who lived on Tobago for more than 30 years, used a chainsaw and hand tools to create her works, with island residents often serving as subjects. The museum is open to visitors on Sundays, though if you call them directly they will plan your visit for another day if needed.

Try Some Local Cuisine

Rosemary Calvert / Getty Images

Unlike many other Caribbean destinations , the multicultural dynamic of Tobago's people shines through in the local cuisine. International restaurants are found in the most populated parts of the island: You can try everything from Indian to Chinese to African to Latin American food, and even find some influences from Italy, Syria, and Lebanon. So have a culinary adventure and grab some pastelles —Spanish-style filled pastries, usually wrapped in a banana leaf. Or maybe you prefer dhalpuri roti (flatbread with split peas), or some cou-cou ( cornmeal, okra, and butter mixture). In the less populated areas, Creole cooking is the main thing served. All restaurants have vegetarian options since there are local Hindus and Rastafarians.

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TOBAGO BUCKET LIST: 22 of the best things to do in Tobago

• by Martina Kokesova
• March 19, 2020 May 3, 2024

Tobago is not like the other Caribbean Islands. While much of the Caribbean has been lost to development, Tobago remains refreshingly untouched by mass tourism . This tiny tropical gem stubbornly resists change , and only a handful of the all-inclusive resorts occupy its land. It’s a perfect place for a quiet Caribbean escape, where locals welcome you as friends rather than just a walking dollar. Let’s dive into the best thing to do in Tobago and unlock the secrets of this beautiful island.

Forget fancy restaurants and glitzy shopping malls – this sleepy island is more authentic. This isn’t the place for spring breakers or hordes of tourists sunbathing on sun loungers.

Disclaimer: This post contains affiliate links, meaning Travel Done Clever may receive a small commission if you choose to apply through these links. All purchases or bookings you make through Travel Done Clever come at no extra cost to you, and they help to support and run our blog.

WHY TO VISIT TOBAGO

Tobago is famous for its rich culture , stunning beaches , world-class snorkelling and diving spots , and the world’s largest brain coral . It’s also a leading eco-tourism spot with the oldest legally protected rainforest in the Western world . Birdwatchers flock here for its diverse species , while endangered sea turtles nest on its shores. These attractions are a rarity worldwide.

Trinidad and Tobago is a country situated off the northeast coast of Venezuela, formed by two islands. Both sister islands lie outside the ‘Hurricane Belt’ and provide a safe haven from severe storms. Tobago is much smaller – it’s about 40 km (26 miles) long and has more than 11 km (7 miles) across at its widest point.

Don’t let the island’s size fool you – this island has a big personality and offers a unique travel experience. 

UNMISSABLE THINGS TO DO IN TOBAGO:

After spending two weeks exploring Tobago’s rich culture and natural wonders, we have had the privilege to discover some of its best attractions. Here, we share our firsthand experience and insider tips to help you make the most of your visit. Taking advantage of both guided tours and the freedom of a rented car , we had a chance to uncover hidden gems and iconic landmarks of this stunning island. Grab your sunscreen and a sense of adventure because this tropical paradise has more tricks up its sleeve than you can imagine. These are the best things to do in Tobago that you cannot miss.

1. Visit Pigeon Point Heritage Park

It’s easy to see why Pigeon Point Heritage Park ranks among the top destinations for many tourists. This stunning nature reserve is one of Trinidad and Tobago’s most scenic spots . What makes it so special? This internationally recognized symbol of the island rivals a painting of a tropical paradise. It has soft white sands and swaying coconut palm trees.

Here is a juicy part: visiting Pigeon Point Heritage Park is one of the best things to do in Tobago because it’s the most famous beach on the island . Pigeon Point actually has not one, not two, but three gorgeous palm tree-fringed beaches . All three coral-bordered beaches have calm waters , perfect for swimming and snorkelling. There are also excellent conditions for water sports , such as kayaking, paddleboarding, or jet-skiing.

If you are looking for a beach with a buzz, Pigeon Point is a place to go.

Did you know Pigeon Point has three beaches: North, Main, and South Beach ? Each beach is unique and offers different activities for its visitors.

The Main Pigeon Point Beach

The Main Beach Pigeon Point Beach , with the famous thatched-roof jetty, has a lifeguard patrolling on duty. Hit the waves on the North Beach – it’s one of the best Tobago’s windsurfing and kiteboarding beaches . Book your water sports adventures with Watersports specialists   Radical Sports   and  Reel Thunder Charter s.

For more details about Pigeon Point, we recommend you to check out our article about the best beaches in Tobago . There is a longer section about Pigeon Point Heritage Park and all its amenities.

GOOD TO KNOW:

• Pigeon Point Heritage Park, surrounded by a gorgeous lagoon and coral reef, lies on the island’s southwestern tip. It’s one of the most popular beaches on the island because it requires only a 10-minute drive from the Arthur N. R. Robinson International Airport . Pigeon Point is also easily accessible from Scarborough (the island’s capital) when you arrive on a cruise ship.
• This heritage park operates daily between 9 am and 5 pm .
• Did you know Pigeon Point Heritage Park is the only beach on the island with an entry fee? Adult entry for all three Pigeon Point beaches costs $TT 20(about USD 3) as of February 2024. Alternatively, you can purchase a weekly pass for Pigeon Point Heritage Park . It costs  $TT 100 f or an adult ,  just under USD 15 (as of February 2024). If you visit with children aged 6 to 12, expect to pay $TT 10 (USD 1.50) for a day pass. You need to pay $TT 50 for a children’s weekly pass. It is approximately USD 7.50 as of February 2024. Here is a bonus: senior citizens of T&T can enjoy free admission with a valid ID.

• Pigeon Point is one of the few places on the island with excellent beach facilities . When we visited this heritage park, we found bathrooms, showers, changing rooms and lockers. Pigeon Point also has a few shops which sell souvenirs and water sports accessories. 

• Did you know Pigeon Point is the only beach on the island with wheelchair-accessible toilets and even a floating wheelchair ? If you or your family member has mobility issues or disability, contact them at (868) 639-0601 or [email protected] .
• Coming to Pigeon Point between mid-March and July ? Then you are in luck because Pigeon Point is a nesting spot for hawksbill and green turtles .
• If you are looking for unique attractions in Tobago, don’t miss out on a nighttime bioluminescent tour .
• Book a glass-bottom Bucco Reef boat tour from the Pigeon Point Jetty and swim in Nylon Pool.
• There are plenty of delicious food options available at the local restaurants if you feel hungry.  Renmars & Traditions  serves local and international cuisine, and  the Caribbean Kitchen  specializes in the famous bake and shark. You can also try  Liz’s by D’ Bay. It serves traditional Creole dishes like ox tail, stew chicken, salt fish, and crab & dumplings.
• Looking for more adventure? Rent chairs  and beach umbrellas for a comfortable day by the sea. Expect to pay the same price for each – $TT 3 0 or USD 4 , as of February 2024.

2. Buccoo Reef

FUN FACT : Coral Reefs protect approximately 90% of the coastline shoreline of Tobago.

If you want to take your Pigeon Point experience to the next level (and trust us, you do) – hop on a glass-bottom tour to the Buccoo Reef . This protective marine park , located offshore of Pigeon Point, is one of the most famous Tobago attractions. Now, why is it such a sensation, you ask? Well, hold onto your snorkel because we’re about to dive into it!

Did you know the Buccoo Reef is one of the three largest coral reef marine ecosystems in Tobago? This underwater kingdom spans an area of 7 square kilometres . In fact, it’s nearly as expansive as the world-famous Palace of Versailles and its gardens. Imagine five majestic reef flats standing tall, reaching up to 25 metres (82 ft) in height. It’s like the Grand Canyon of the sea but with more colourful characters!

But wait, there’s more! The Bucco Reef is not just a pretty face. This underwater wonderland receives freshwater and nutrients from the mighty Orinoco River (one of South America’s longest rivers). As you snorkel through its clear waters, you will meet up with approximately 119 fish species . And the fantastic part? You don’t even need diving equipment.

That’s why taking a glass-bottom tour from the Pigeon Point Jetty of Store Bay is one of the best things to do in Tobago .

• The only way to reach the Bucco Reef is with a glass-bottom tour. Fortunately, several companies offer daily excursions to the Bucco Reef. The price for a tour starts from USD 57 for a 3-hour and 30-minute tour as of February 2024. They also provide lifejackets for your own safety.
• Keep in mind that reef walking, boat anchoring, storms and coral bleaching have left their mark on the reef.
• Avoid stepping on corals because these delicate animals are very slow-growing and easily damaged.
• Remember, always use only biodegradable sunscreen when snorkelling so we can protect reefs for future generations.

BOOK YOUR ONCE-IN-A-LIFETIME EXPERIENCE BELOW:

  3. Nylon Pool in Tobago

No trip to Tobago would be complete without a visit to the world-famous Nylon Pool . This swimming hot spot isn’t just your average swimming hole, oh no. It’s a breathtaking sandbank in the middle of the Caribbean Sea . It gives you the island vibes, all without ever setting foot on land.

Why is visiting Nylon Pool one of the best things to do in Tobago ? Well, let us tell you, this sandbar with calm waters is a natural phenomenon . Why, do you ask? This shallow pool is only about 1 metre (3.2 ft) deep and offers excellent swimming and snorkelling opportunities . Here you will have the chance to see vibrant marine life, and if luck is on your site, you may also spot majestic stingrays.

Nylon Pool, with palm-fringed Pigeon Point in the background, is so gorgeous that you will never want to leave this stunning lagoon! It’s like nature’s own little jacuzzi right in the heart of the sea. It lies just south of the Bucco Reef, near Pigeon Point.

But wait, it gets better! Nylon Pool is a sandbank steeped in tales of royalty and mystery. Legend has it that the locals named this sandbar after Princess Margaret , who visited the island in 1962. The glamorous British princess pointed out that the water here was as clear as her nylon stockings . And as if that wasn’t enough – rumour has it that Nylon Pool possesses mystical powers . The locals say the water in Nylon Pool has supernatural powers . It grants eternal youth to those brave enough to swim in its waters. So, forget your skincare routine; just pack your swimsuit and head to Nylon Pool instead!

Nylon Pool, with its waist-deep waters, is one of the most popular Tobago attractions . You cannot swim here or come on a kayak – it lies a distance from the shores. The only way to access it is with a boat . A glass-bottomed tour is the ideal way to experience its wonders. Several companies depart to the Buccoo Reef and Nylon Pool, and these tours typically last around 3 hours and 30 minutes. They leave from the Pigeon Point Jetty or Store Bay and cost USD 57 as of February 2024.

4. Bioluminescence in Bon Accord Lagoon

After the sunsets and the first stars brighten up the sky, set out for a bioluminescent experience . Ever heard of it? You know, that magical phenomenon where tiny organisms in the water put on a light show in the water? Well, the Bon Accord Lagoon is one of those places where you can see this twinkling wonderland.

But why is this one of the most unique things to do in Tobago , do you ask? The Bon Accord Lagoon is one of the few places in the world where Mother Nature throws the coolest light show ever . Trust us, it’s one of those once-in-a-lifetime experiences you don’t want to miss. 

At first, there was only little to see – only dark water on the left and mangroves to the right. But once we dipped our toes in the lagoon, our footprints sparkled with fairy dust. Millions of gloving microorganisms lighted up the water, and suddenly, we were the stars of the show. So, if you are looking for adventurous attractions in Tobago, head to the Bon Accord Lagoon. Trust us, it will be a glowing experience you won’t soon forget !

Join a nighttime bioluminescence tour by kayak or paddleboard with Radical Sports or go by motorboat with Fish Tobago . The approximately 2.5-hour tour starts at Pigeon Point’s North Beach after sunset.

We went on our nighttime bioluminescence tour by boat, and we cannot recommend it enough. After seeing Bon Accord Lagoon, our captain was kind enough to take us also to Nylon Pool. We had a chance to stand in metre-deep water surrounded by all sides of the ocean with stars twinkling overhead. And here is the fantastic part: We had both Nylon Pool and the Bon Accord Lagoon just to ourselves. Tours start from USD 60 per person (as of February 2024).

Before you book this tour, we recommend you find out if the bio is on a cycle for optimal viewing. Here are some glowing tips for you to get the most out of your tour experience:

• Bioluminescence tends to be more visible during certain times of the year . It is hard to see it after several days of rain or heavy rain during the day. 
• Avoid this tour on a full moon – the best experience is when the sky is dark.
• Keep an open mind: bioluminescence is a natural phenomenon, which means its intensity varies from night to night. Enjoy this experience regardless of the glow’s brightness.

5. No Man’s Land

Looking for a serene escape tucked away from the bustling crowds of Pigeon Point, where the clock ticks a little slower? Look no further than charming No Man’s Land – a secluded little peninsula nestled in the heart of the Bon Accord Lagoon . 

Why should you make the pilgrimage to this remote oasis, you ask? Well, let us enlighten you. This secluded haven that’s remained uninhabited has untouched sands stretching as far as the eye can see. It also has clear and shallow – ideal for a refreshing swim or a leisurely stroll along the shore. But wait, it gets better! This hidden gem also serves as a haven for exotic bird species thriving in its lush mangrove wetlands.

Now, let’s ask the million-dollar question: How do you get to No Man’s Land? Well, strap on your sailor hat because the only way to access No Man’s Land is on a boat. Join one of the guided tours , which include a delightful stop here with a BBQ and refreshing rum punch from Pigeon Point of Store Bay. If you are a more adventurous soul, consider a kayaking excursion to explore this hidden gem at your own pace. 

• No Man’s Land lacks modern amenities , as the locals try to preserve its natural beauty and avoid commercialization. Remember to pack your own refreshments if you plan to kayak or paddleboard here. Facilities such as toilets, shops, or bars are not available here.  
• Approximately 5-hour day trip to Bucco Reef, Nylon Pool and No Man’s Land typically starts from $TT 650 per person, or USD 110 , as of February 2024. For more information or to book your adventure, reach out via call/ WhatsApp  at +1 868 790 2353 or email  [email protected] .

6. Main Ridge Forest Reserve Tobago

The Main Ridge Forest Reserve should be high on your Tobago bucket list . Why is exploring the Main Ridge Forest one of the best things to do in Tobago , do you ask?

Firstly, this mountainous rainforest has many endemic species that originated in mainland South America . Maybe you don’t know, but Tobago has South America’s rainforest biodiversity because it was once attached to Latin America . The island migrated north over millions of years and now shares some species with Northern Venezuela that don’t exist in Trinidad. That’s why the Main Ridge Forest Reserve has an abundant diversity of life , like red squirrels, agoutis and armadillos. It’s also home to the island’s highest point.

Secondly, the Main Ridge Forest Reserve is a result of the 18th century conservation . Did you know the Main Ridge Forest Reserve is the oldest legally protected forest in the world? Its creation took 11 years. It saved the rainforest from deforestation by early colonial plantation owners. Today, this mountainous volcanic spine of Tobago has lower temperatures and winds and is full of incredible wildlife. 210 bird species call this protected forest home. Look out for the rare white-tailed sabre wing hummingbird , which is endemic to the island. You can also spot 16 species of mammals , 24 varieties of snakes and 16 types of lizards when exploring a network of hiking trails. 

Guided tours provide a great way to experience the Main Ridge Forest Reserve with local knowledge. The guide can help you explore untouched corners on the foot. Don’t forget to bring a raincoat, carry binoculars and waterproof shoes.

DID YOU KNOW?

Tobago is also home to a UNESCO Biosphere Reserve s ince 2020. This tiny island, with barely 300 sq km in size, has 1,774 species, 19 habitat types and 83 Red list species. It also has 41 endemic species and 15 communities with a unique cultural heritage.

If you don’t have enough time for hiking, you can also drive through the reserve. A peaceful drive through the reserve is a perfect way to see the rainforest.

7. Fort King George and the Tobago Museum

If you want to learn more about the island’s rich past , don’t miss Fort King George and the Tobago Museum in Scarborough. Why, do you ask? It’s simple: 18th-century Fort King George offers a perfect blend of history , breathtaking views and a serene atmosphere that’s hard to beat. And the Tobago Museum? This museum within a fortress is like stepping into a treasure trove of Tobagonian heritage. You can spot a fascinating collection of antique maps, paintings and artefacts in this informative museum.

Now onto Fort King George , this recently reconstructed fortress isn’t just a relic of the island’s past. This pretty fort dates back to the turbulent period. It is a time machine that catapults you back to the days when the island was a hot potato, passed around like a prized possession by warring nations.

And here is a fun fact:

Over the years, the English, French, and also Dutch fought over the island. Tobago changed hands an amazing 30 times , but eventually, the island ended up in the British hands.

But fear not! Today, Fort King George offers gorgeous views of Scarborough Bay and provides a scenic escape from the hustle and bustle. This military fort has beautifully restored colonial buildings , the officer’s quarters, a prison, kitchens, plus a parade ground. It even has several original cannons positioned just as they were hundreds of years ago. That’s why Fort King George and the Tobago Museum are top Tobago attractions for exploring the island’s heritage , covering its British and French colonial periods.

The Tobago Museum is open between 9 am to 4.30 pm between Monday and Friday. The admission fee to the museum is $TT 10 for an adult. The visit to the fort is free of charge.

8. Responsible turtle watching

Only 1 in 1,000 hatchlings will survive to adulthood . Once out of the nest, the hatchlings face many predators, including dogs, fish and ghost crabs.

Did you know something cool? Every year, the huge leatherback turtles visit this island  for a very special reason. It’s all about their ancient egg-laying tradition. For thousands of years, these beautiful creatures have dragged themselves onto the island to bury their precious eggs on the sandy beaches. Tobago is a crucial nesting site for the most giant turtles on earth .  

Female leatherback turtles don’t begin nesting until they are around 25 years old. Then, every two years, they make their way back to the same beach where they first entered the world to lay their eggs.

The hundreds o f  nesting turtles  come to Tobago’s northern beaches to lay their eggs between March and September . Turtle Beach , Mr Irvine and also Grafton Beach are the main hotspots for sea turtles during the nesting season. Many resorts organise a turtle watch and notify the guests when they spot these giants. They also often notify their guests when they release baby turtles into the sea.

Things to remember:

• Do not drive on nesting beaches  as the weight of the vehicle can crush eggs buried in the sand.
• Also,  do not touch  or  disturb  nesting turtles or hatchlings.
• Keep a distance  from the laying turtle.
• Try to  be quiet at nesting beaches, do not use a flashlight or flash photography as it can disorient both turtles and hatchlings.

9. Sunday School Tobago

Did you know that the steel drums are the national instrument originating from Trinidad and Tobago ?

Wondering what to do on a Sunday night ? Everyone flocks to Buccoo Village for the legendary street party . Sunday School isn’t your typical Sunday gathering or a celebration; it’s practically a Tobagonian institution. This weekly street party with steel drum music is more about moving your hip to infectious beats. Imagine streets pulsating with the hypnotic sounds of soca, calypso and reggae. But what, there is more!

Sunday School isn’t just about dancing till dawn; it is a culinary adventure too! Try delicious delicacies from sizzling street food stalls – you are in for a flavoured-packed feast. This cultural melting pot is a famous outdoor fiesta where locals and visitors come together to party like there is no tomorrow.

So, why is Sunday School one of the best Tobago attractions ? Because it’s not just a party; it’s an experience that will leave you craving more of Tobago’s irresistible charm and rhythm!

10. Mangrove Boardwalk

The Tobago Plantations Boardwalk in Lowlands is one of Tobago’s hidden gems . When we visited it, we had all the place to ourselves.

Looking for a more adventurous activity? Step beyond the ordinary and explore the magical mangrove forest of Petit Trou Lagoon . The Mangrove Boardwalk is one of Tobago’s best-kept secrets – unspoiled and undiscovered by many. Here, you’re likely to meet more snails and birds than fellow tourists.

The Mangrove Boardwalk has towering root s and winding wooden pathways leading to different locations. It’s a haven for birdwatchers – you will spot all sorts of feathered friends flying around. The green mangroves surround this boardwalk, and their cracking branches add mystery to this quiet place. Keep your eyes peeled for tiny fish swimming in the clear waters below and crabs popping in and out of holes. It’s a nature lover’s dream come true!

Visiting the Mangrove Boardwalk is one of the best things to do in Tobago for bird enthusiasts and nature lovers . It’s also perfect for someone looking for a peaceful escape . And the best of all? It’s free to visit.

11. Castara Bay

Ever heard about Castara ? This charming fishing village on the island’s northwestern side boasts remarkable diversity – and we’re not talking only about the marine life. Wondering why you should visit?

Castara Bay stands out because it offers not one , but two beaches . Little Bay is smaller and more secluded, with a reef close to the shore . Dive into the crystal-clear waters and snorkel – you can meet up angelfish and even turtles. Bigger Bay , the bustling heart of Castara , is where fishermen continue their timeless trade. And while you’re there, don’t miss the traditional sea fishing , a scene preserved unchanged for generations.

Castara Bay has an ideal opportunity for swimming and snorkelling on the smaller northern beach (Little Bay). 

• Castara is famous for its Thursday night beach bonfires , a popular celebration among the locals.
• Also, don’t forget to explore Castara Waterfall – it’s just a short walk from the beach.

12. Englishman’s Bay

Englishman’s Bay is the kind of a place that would make Robinson Crusoe say “ Now that’s what I call paradise! “

If you’re craving an adventure far from the tourist trail , then Englishman’s Bay is your golden ticket. But why is visiting Englishman’s Bay one of the best things to do in Tobago , you ask? Englishman’s Bay is one of the prettiest bays and one of Tobago’s gems . Plus, Englishman’s Bay is a nesting ground for the largest of all living turtles, the leatherback turtle .

But wait, there’s more! Well, for starters, this gorgeous horseshoe of yellow sands isn’t just your average beach . There is a tropical rainforest teeming with birdlife like wild parrots and Motmot birds behind the beach. And those crystal-clear waters ? They’re practically begging you to dive in and leave your worries behind. Just remember, Englishman’s Bay has strong currents and doesn’t have a lifeguard on duty . So, if you are not a strong swimmer, stay closer to the shores unless you want an unexpected workout. Always swim with somebody and keep an eye on each other. 

• Englishman’s Bay lies on the island’s northeastern coast, tucked away between the two sleeping villages: Castara and Parlatuvier. You can easily access it from the south of the island, just follow the Northside Road . Pay attention to a blue and white sign which indicates a left turn to the beach. After that, follow an unpaved road which will take you to a small car park near the beach.
• Englishman’s Bay lacks facilities like toilets, supermarkets, bars and shops. When we visited it, we found only one local restaurant Eula’s , which served specialities such as roti or shrimp. There was also a small gift shop with souvenirs. Eula’s restaurant also rents beach chairs .
• We recommend you bring a picnic and refreshments if you plan to spend a few hours here.

13. Parlatuvier Bay

Come to laid-back Parlatuvier Bay between breakfast and lunch, and you will see the locals proudly returning home with their catches. 

Further north, just a 10-minute drive from Englishman’s Bay, lies Parlatuvier Bay . This partially sheltered horseshoe-shaped beach with white sands is one of the less visited beaches in Tobago . Why do you ask? The currents are usually stronger here , the water is deeper , and there is no lifeguard . So, bring your trusty floaties, or stick to sunbathing on the beach if you are not a strong swimmer. 

But here’s the kicker – Parlatuvier Bay is not just any beach . It comes with a surprise: it’s a beach with a river ! Yes, you read this right. Here, the river meets the sea and creates a spot where the locals splash.

• Head up to Glasgow Bar on the hill above the village. This little bar has top deck views, which offer stunning vistas of the beach. Who knows, you might even spot parrots flying overhead. 
• If you are not in a hurry, find Parlatuvier Waterfall . While not Niagara Falls, this pretty waterfall requires only a short 3-minute stroll from the beach. Can’t find it? It is opposite the Parlatuvier Pier but above the road. And the best part? It won’t cost you a penny to explore.

14. Pirate’s Bay

Let us tell you why Pirate’s Bay holds a special place in our hearts. This hidden cove near the town of Charlotteville isn’t just a pretty beach – it’s also an oasis. Pirate’s Bay is not a tourist hotspot – you’re more likely to meet a curious crab running across the sand than a noisy tourist. 

 This quiet beach, nestled between the thick rainforest and the Caribbean Sea, is one of the best Tobago attractions . It takes a little effort to get here, but it is well worth a visit. 

Now let’s break it down why visiting Pirate’s Bay is one of the best things to do in Tobago . Pirate’s Bay has calm waters and offers some of the best snorkelling opportunities on the island. Did you know a healthy reef extends from Charlotteville to Pirate’s Bay ? Critically endangered coral formations such as sponges, soft corals and sea fans are relatively close to the shores . When you’re ready to take the plunge, dive into the crystal-clear waters and meet up with green turtles and schools of fish. 

Use only biodegradable sunscreen when snorkelling, and avoid stepping on corals. These slow-growing animals are very sensitive and can easily break underfoot.

Did you know every grain of sand in Pirate’s Bay holds secrets of the high sea? According to the local legend , the pirates buried their treasures in Pirate’s Bay centuries ago. If you’re lucky, you might even uncover a piece of history or two – after all, pirates weren’t just fairy tales!

• Due to its remote location, Pirate’s Bay doesn’t receive many tourists . Pirate’s Bay is free to visit, but you will not find an official water taxi with a set schedule . Also, there is no set rate – you need to strike a deal with a fisherman . 
• Expect to pay around $TT 40 (USD 6) as of February 2024 for a short boat ride from Charlotteville. Don’t forget to tell a fisherman when to pick you up. Alternatively, drive up the narrow dirt track and take a short hike with steps from Charlotteville.
• Pirate’s Bay doesn’t have any facilities like shops, restaurants or toilets. You can usually rent out a few chairs from a local for $TT 20 , or about USD 3 as of February 2024. Also, don’t forget to bring some refreshments for you.
• Afterwards, have lunch or dinner in one of the local restaurants in Charlottesville. We had lunch at the local Suckhole restaurant , and we cannot recommend it enough. This small beachfront restaurant serves delicious local chicken and seafood dishes.

15. Hike from Charlotteville to Pirate’s Bay

Stairway to paradise from Charlotteville.

Hike from the sleepy Charlotteville to Pirate’s Bay and spend a day on one of the finest beaches on the island. Sure, it might take a bit of legwork, but trust us, it’s worth every step.

Now, how to reach this slice of heaven? Take a dirt road from the village – it leads to the lookout point. Just be cautious of oncoming cars – safety first! Once you’ve parked in a tiny turn-around area, follow the steps down to the beach. 

As you descend the 150 steps to Pirate’s Bay , you will realize that paradise isn’t found; it’s earned!

16. Lovers’ Bay Tobago

Looking for an even more secluded escape? Then ask a local fisherman to take you to Lovers’ Bay . Why, do you ask? This remote secret beach , located a couple of kilometres west of Charlotteville, is an intimate retreat for romance. What sets Lovers’ Bay apart? Lovers’ Bay stands out because it is the island’s only pink sand beach . Yes, you heard it right, this small cove has crushed-shell sands which sparkle on sunny days. But what, there is more!

Did you know Lovers’ Bay is one of the best Tobago attractions because it offers exceptional snorkelling opportunities? And here is a fantastic part: just steps away from the shore lie large, healthy corals, including magnificent brain corals. The water here is calm and crystal-clear, ideal for underwater exploration.

Lovers’ Bay lies nearby the remnant of Fort Campbellton , opposite Booby Island . Getting here might require a bit of negotiation skills with the local fishermen in Charlotteville. Strike a deal, set a pick-up time, and you are on the way to paradise. But remember, when the tide’s high, the beach shrinks faster than your phone battery. So plan accordingly!

Pack some snacks and water, and remember to take your trash with you when you leave.

17. Cool off in one of the waterfalls

Did you know Tobago has over 14 waterfalls? Some require a lengthy hike, while others are just a short stroll away. The tallest and the most impressive is the Argyle Waterfall , featuring three pools. It lies just outside Roxborough and requires an easy 15-minute trek. The entry fee for the most publicized waterfall is $TT 60 , which is approximately USD 8 as of February 2024.

For those seeking alternatives, find the Highland Waterfall – it’s the tallest single-drop waterfall on the island . Remember, it is difficult to locate it without a guide. We recommend you visit it only on a sunny day due to accessibility issues after rain. Alternatively, Rainbow Waterfall is a perfect option requiring a 20-minute walk. Other accessible falls include Castara Waterfall and Parlatuvier Waterfall , but they are not as impressive as others.

18. Watch the seine net fishing.

Experience the traditional seine fishing action at Turtle Beach.

Forget about renting a boat for sport fishing. Instead, add a dash of excitement to your morning by witnessing the age-old tradition of seine net fishing on one of Tobago’s breathtaking beaches. Arrive early in the morning and step into a time machine that’s been running for 150 years . Whether it’s Mont’ Irvine Bay , Black Rock , Turtle Beach , Castara, or another sandy spot, you are in for a genuine treat.

19. Try a local cuisine

After a refreshing snorkelling session in the Caribbean waters, why not delight your taste buds with Tobagonian flavours at a local restaurant? Try classic dishes like crab and dumplings or t he fresh seafood specials . Tobagonian cuisine expertly blends Creole, Indian, African and Caribbean influences. It promises a culinary adventure like no other.

If you prefer an authentic dining experience, we recommend you head to The Suckhole in Charlotteville . This charming beachfront restaurant will make you fall in love with the local food, leaving you craving more.

The Suckhole is a popular dining spot in Charlotteville, so be prepared to wait at least an hour for your meal.

20. Little Tobago Island

If you have time to see one more gem, consider taking a captivating glass-bottom tour of Little Tobago on the island’s east side. This remote island is renowned for its spectacular seabird colonies, earning it the local nickname Bird of Paradise Island . Wander along several kilometres of well-marked trails and enjoy the melodious songs of native birds like the Red-footed Booby or Brown Booby .

You can arrange a day excursion to Little Tobago from Speyside Village at the Blue Water Inn.

2 bonus points:

21. speyside’s coral reef.

Did you know that some of the most sought-after diving and snorkelling sites lie on the island’s east side near Speyside? Dive into the stunning Angel Reef and the Kelleston Drain site , both boasting diverse marine life, offering you a chance to meet up with exotic fish. Keep an eye on one of the largest brain corals in the world , measuring 4 metres (13ft) in height and 6 metres (20ft) in width. You can find the world’s largest brain coral just south of Little Tobago at the Kelleston Drain site.

22. Buccoo Bay

Looking for an adventure with a twist? Then head to the coastal village of Buccoo , where you can swim with horses . These majestic creatures aren’t just for riding; they are ready to take a dip with you. And here is a juicy part: they are not just any horses – they are former racehorses from Trinidad , saved by Veronika. This herd roams freely 16 hours a day and swims without the restriction of saddle or bridle.

Book your 2-hour experience with Being with Horses by emailing [email protected] or sending a message or WhatsApp to +1 868 3073425 . The weight limit is 190 pounds or 86 kg. The swim and trail combination at Bucco Bay costs USD 100 per person.

Tobago loves its traditions. If you visit the island  during Easter , head to Bucco Beach for the annual Easter goat race . Yes, you read this right, this unusual tradition started in 1925. Since then, goat racing has occurred on the Tuesday after Easter Monday . It’s an unofficial public holiday on the island, dedicated to the racing of the goats for entertainment .

 Now you know what are the best things to do in Tobago!

Don’t forget:.

To make the most of Tobago ,  go on the island guided tour  or  rent a car . Tobago is a small island, and you can  easily explore it in one day . You can easily explore the island in 2 days and cover most of the sights. Wind down your windows, put on your favourite tunes and get ready for your next adventure.

T hank you for reading! If you enjoyed this article, please save it also to Pinterest 🙂

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5 thoughts on “TOBAGO BUCKET LIST: 22 of the best things to do in Tobago”

Great list! I definitely have to visit Tobago when next I’m in the twin island republic. 🙂

Will definitely put this on my list..beautiful photos

You are very wellcome! Must admit, Tobago is one of the most beautiful islands in the Caribbean. And the best of all, it is still undiscovered by tourists.

O no, I’m sorry to hear that. A trip to Barbados and Dominica pretty much sounds like a dream trip. We didn’t have big travel plans for this year, but either way, everything is cancelled now and we are only hoping that a full on lockdown won’t happen in Ireland. Greetings from Ireland ❤️❤️❤️ Aiva

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The definitive visitor guide to Tobago

Tobago is a jewel in the Caribbean crown. This beautiful laid-back island lies just north of the South American coast and is best known for its wide sandy beaches and remarkable tropical rainforest.

This website is our tribute to Tobago. Written by visitors, for visitors, our goal is to tell you what the island has to offer, through the eyes and from the perspective of visitors. Devoid of marketing hype, myTobago offers nothing but frank and honest down-to-earth information and opinion. Our site offers detailed information on Tobago resorts, hotels, guest houses, self-catering apartments, rental villas, restaurants, car hire, sightseeing and activity providers and other tourism-related information.

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We stayed here for a family reunion. As we arrived my niece got cut by the pool. There was blood everywhere. It was hanging by the skin. Had to be xray-Ed to ensure it wasn't severed off. Negligent owners. Advertising a pool unfit for use. We will never return to this place.

R. from U.S.A. stayed at Villa Sans Souci in October 2023

This accommodation made my medical elective an absolute dream. Shirma organises so much for you (taxi to the hospital every weekday morning, weekly food shops, contacting tour guides at your request) and she and her family are so warm and welcoming. As the majority of her customers are medical students, the social aspect is sorted for you, offering...

Maddy from U.K. stayed at Shirma's Apartment in May 2024 and rated the experience  

Black Rock Dreams is just that - a dreamy property set right on the shores of the beautiful Black Rock beach. My husband and I had the pleasure of staying here on two occasions and it is honestly difficult to imagine staying anywhere else. Our last stay was at the gorgeous and vibrant Chaconia Suite which was clean, spacious, impeccably designed,...

Raece from Trinidad stayed at Chaconia Suite in May 2024 and rated the experience  

I stayed with Shirma for 4 weeks of my medical elective. I would really recommend staying with Shirma to any medical students on elective in Tobago! The apartments are very well equipped and spacious, and everything was organised for us by Shirma (transport to the hospital in the morning, weekly food shops, excursions and tours). The neighbourhood...

Hana from U.K. stayed at Shirma's Apartment in May 2024 and rated the experience  

I had a brilliant stay at Shirma’s. The apartments are very spacious and have everything you need, and Shirma, Clifford and the whole family made me feel very welcome. They drive you to the hospital every morning and to the shops once per week. Shirma can also organise booking tours etc which is very helpful. Bacolet beach club is a 15 minute...

Ella from U.K. stayed at Shirma's Apartment in April 2024 and rated the experience  

The apartment was cosy, relaxing and peaceful. The people in the community were friendly and Chino's wife was an absolute gem.

The Simon Family from Trinidad stayed at Coffee House Apartments in April 2024 and rated the experience  

3 friends and myself lived here for the duration of our medical elective at Scarborough General Hospital.We can highly recommend this accomodation! Shirma and her family go above and beyond to ensure your stay on Tobago will be amazing and that you stay safe.Shirma organizes your rides to the hospital in the morning and supports you in whatever...

Leon from Germany stayed at Shirma's Apartment in March 2024 and rated the experience  

I was lucky to live in the house of Shirma and her husband Clifford for four weeks and can warmly recommend it to anyone doing a clinical traineeship in Tobago. Clifford drives you to the hospital every morning, you get to know lots of other students at Shirma's and you are involved from day 1. There is a very friendly atmosphere and it feels...

Philipp from Germany stayed at Shirma's Apartment in March 2024 and rated the experience  

When we arrived late (due to flights) into the evening Liz was nevertheless there to welcome us and take us through the apartment details. We were impressed by the cleanliness and how much was provided (fresh linen, bath and beach towels, full kitchen utensils for us to cook all sorts of meals, efficient Wifi, allowing one of us to work remotely)....

Ann from U.K. stayed at Blue Marlin Suite in March 2024 and rated the experience  

Stayed here for my medical elective for 4 weeks and had the best time ever. Would recommend staying here if you are looking to have fun and have a hassle free holiday. Shirma and her family are very accommodating and will cater to your every need. Will definitely be coming back.

Tejas from U.K. stayed at Shirma's Apartment in March 2024 and rated the experience  

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An elongated oval just 41km by 14km, Tobago manages a surprising diversity within her craggy coastal fringes. Rich in natural allure, from deserted palm-lined beaches and lively coral reefs to a wealth of lush rainforest, and with plenty of tourist infrastructure in its southwest corner, the island offers something for every taste. Tobago’s greatest appeal, however, is its relatively unspoilt feel. Although tourism has definitely taken root here, development has so far been fairly low-key when compared with many other Caribbean islands. There are few all-inclusive resorts and none of the high-rise hotels that have blighted many other tropical paradises – and the hustler mentality that exists on more touristy islands is less intense here.

Charlotteville

Crime and safety in tobago, getting around, organized tours, scuba diving, tobago festivals.

A place where locals and tourists tend to co-exist in an easy equilibrium, with everyone frequenting the same beaches, bars and nightclubs, Tobago’s overall vibe is overwhelmingly laidback and relaxing. Moreover, celebrations such as the Easter goat races are attended by more Tobagonians than tourists, and local culture is honoured at the annual Heritage Festival each August. The uniquely friendly mentality here is best expressed at the year-round Harvest Festivals, where entire villages open their doors to passing revellers.

Tobago is breathtakingly beautiful; heavy industry is confined to Trinidad, so the beaches here are clean and the landscape left largely to its own devices. The flat coral and limestone plateau of the southwest tip is the island’s most heavily developed region, with the majority of hotels, bars and restaurants as well as the best – albeit most commercialized – beaches such as Pigeon Point and Store Bay . There are also quieter stretches of sand along the area’s smart hotel coast, where glass-bottom boats head for Buccoo Reef , palms sway over the Mount Irvine golf course, and hotels around Plymouth run night excursions to watch giant turtles laying eggs on the beach. Strong currents in this area provide some excellent surfing possibilities, with the rough seas between November and February (the height of the tourist season) producing big breakers at Mount Irvine Beach.

But Tobago isn’t just sun, sand, surf and the tourist dollar. The commercial clamour of the southwest tip is kept in check by the capital, Scarborough , a lively, picturesque port town tumbling down a fort-topped hillside. Pummelled by the dark-green, wave-whipped Atlantic, the island’s rugged windward (south) coast is lined with appealing fishing villages; Speyside and Charlotteville in the remote eastern reaches have coral reefs as ornate as you’ll find anywhere in the Caribbean and scuba diving is a burgeoning industry. Tobago is an excellent and inexpensive place to learn to dive, and there’s plenty of challenging drift diving for the more experienced, while the many fringing reefs within swimming distance of the beaches make for fantastic snorkelling. Coral sands and glassy Caribbean waters along the leeward (north) coast provide some of Tobago’s finest beaches; some, like Englishman’s Bay , are regularly deserted, while at Parlatuvier and Bloody Bay , you’ll share the sand with local fishermen. Castara , meanwhile, holds the only real tourist infrastructure along Tobago’s Caribbean coast, with a host of guesthouses and places to enjoy the excellent fresh fish meals.

The landscape of the eastern interior rises steeply into the hillocks and rolling bluffs which make up the central Main Ridge. These mountains shelter the Forest Reserve – the oldest protected rainforest in the western hemisphere – an abundant tangle of mist-shrouded greenery dripping down to fabulous coastlines, often with neither building nor road to interrupt the flow. Ornithologists and naturalists flock in for the bird – and animal life that flourishes here; David Attenborough filmed parts of his celebrated Trials of Life series at Little Tobago, a solitary sea-bird sanctuary off the coast of Speyside. For slightly less committed nature-lovers, the island’s forested interior offers plenty of opportunities for birdwatching or a splash in the icy waterfalls.

Brief history

Tobago has long been a hotly contested property. The original Carib population fiercely defended the paradisiacal island that they called Tavaco (the name is derived from the Indian word for tobacco) against other Amerindian tribes, and thwarted European colonization throughout the late 1500s and early 1600s. English sailors staked Britain’s claim in 1580, tacking a flag to a tree trunk during a water stop en route to Brazil; and in 1641, England’s King Charles I presented Tobago to his godson James, the Duke of Courland (in modern Latvia). A group of Latvians arrived a year later, but their settlement at Plymouth suffered constant attacks from the Caribs, and in 1658 was taken by the Dutch, who called it Nieuw Vlissingen. Twenty years later, the Courlanders left for good, and in the following years, the Amerindian population slowly petered out. Meanwhile, the belligerent shenanigans of the Dutch, English and French turned the coasts of Tobago into a war zone , with the island changing hands 31 times before 1814.

Pirates and plantations

During the eighteenth century, forts sprang up at every vantage point, and Tobago descended into turmoil, plundered by pirates and officially declared a no-man’s-land in 1702. In 1762, however, the British took decisive action and sent a powerful fleet to Tobago, taking possession of the island with swift precision. Sustained by the promise of stability that came with firm British control, plantation culture began in earnest, with the island transformed into a highly efficient sugar, cotton and indigo factory. Africans were shipped in to work as slaves , with around 3000 toiling on the plantations by 1772, under the control of less than three hundred Europeans. The economy flourished and, by 1777, the island’s eighty or so estates had exported 1.5 million pounds of cotton, as well as vast quantities of rum, indigo and sugar. The numerical might of the slave population led to many bloody uprisings , with planters doling out amputations and death by burning and hanging to the rebels.

Emancipation and beyond

Once the Act of Emancipation was passed in 1834, most of Tobago’s African population took to the interior to plant small-scale farms, and also established coastal fishing communities. Some continued to work the estates as free men and women, but when Britain removed its protective tariffs on sugar sales, Tobago’s unmechanized industry was unable to compete with other, more efficient producers. A severe hurricane in 1847, along with the collapse of the West India Bank (which underwrote the plantations), marked the beginning of the end for the island’s sugar estates.

In the aftermath of the Belmanna Riots , Tobago’s Legislative Council relinquished its tenuous rule, and the island became a Crown Colony in 1879. Having reaped all it could from the island and its sugar industry, England had little further need for this troublesome, ailing dependency. In 1899, Tobago was made a ward of Trinidad, effectively becoming the bigger island’s poor relation with little control over her own destiny. With the collapse of the sugar industry , the islanders fell back upon other crops, planting the acres of limes, coconuts and cocoa that still remain in patches today. Boosted by the arrival of free Africans in the mid-1800s, the black population clubbed together to farm the land, tending their food crops in the efficient “ Len-Hand ” system of shared labour that is still celebrated during Harvest Festivals. By the early 1900s Tobago was exporting fruit and vegetables to Trinidad, and was granted a single seat on the legislative council in 1927.

Tobago today

In 1963, Hurricane Flora razed whole villages and laid waste to most of the island’s crops; the ensuing restructuring programme saw the first tentative steps towards developing a tourist industry. By 1980, the island had her sovereignty partially restored when the Tobago House of Assembly (THA) was reconvened, but it had authority only over the island’s more mundane affairs while the main decisions were still made in Trinidad. Although Tobago now has a stronger profile in the republic’s affairs, the island is still perceived to be looked down on by bigger Trinidad, much to the resentment of the local populace.

In terms of economy, tourism remains the island’s main earner, and development projects abound, many slated for some of the island’s most pristine and lovely stretches of coast. It remains to be seen whether all this construction will erode the very things that attract tourists to Tobago in the first place.

Tumbling willy-nilly down a hillside to a horseshoe bay of calm Caribbean waters, where frigate birds swoop over the fishing boats, the absurdly pretty CHARLOTTEVILLE looks its very best as you approach the village on the Windward Road. Snugly situated under the protective cover of Man O’ War Bay , Charlotteville is one of Tobago’s foremost fishing communities – more than sixty percent of the island’s total catch is brought in by local fishermen. Bordered on each side by steep forested hills, the village has an isolated feel, although this is in fact one of Tobago’s biggest communities with around 5000 inhabitants. It is also one of its oldest, first settled by Caribs and then by the Dutch in 1633 – for many years the bay was known as Jan De Moor Bay after an early Frisian occupant. During the plantation era, the area was divided into two successful estates, Pirate’s Bay and Charlotteville; sugar shipments made regular departures from the bay, and the village prospered. In 1865, both estates were purchased by the Turpin family, who still own much of the surrounding land. Today, tourism plays its part – albeit as second fiddle to fishing – in sustaining the local economy, and the village is increasingly popular with independent types who come for the quiet beaches and laidback charm. If you’re seeking peace, quiet and great beaches, it’s hard not to become utterly besotted with Charlotteville.

The hole-in-the-wall shops and sprinkling of restaurants that make up Charlotteville’s centre line the road along the beach, while the streets that stretch inland and uphill, spreading back from a central playing field, are mostly residential. Slap in the centre of the village is the Fishermen’s Co-Operative , where the day’s catch is weighed, scaled and sold (and in the midst of an upgrade at the time of writing); adjacent to it is the proposed site for the controversial new Charlotteville Beachfront Mall . Beyond the site, the bay view opens up, the sea wall dotted with benches and the beach mostly taken up with fishing boats and nets drying on the sand. The long concrete pier offers a lovely perspective back over the village, and is a great spot from which to watch the sun set.

Bustin’ the bamboo

In Charlotteville and other rural Tobago communities, music at open-air celebrations and Christmas/Old Year’s festivities is often given an ear-splitting percussive accompaniment. Loved by small boys for the incredibly loud, cannon-like explosion that’s produced, the tradition of “ bustin’ the bamboo ” remains a popular – if rather dangerous – sport. To achieve the desired earth-shaking report, the prospective buster must have the know-how to first select a piece of bamboo of the correct age and durability with at least four or five internal joints, and then cut the section so that joints seal each end. A hole is pierced at one end, and the bamboo is filled with pitch oil (kerosene) from a slit at the opposite end. The fuel is lit and fanned until it heats up sufficiently to blow out the remaining joints, which creates the resounding boom and often results in the loss of eyelashes and moustaches.

Pirate’s Bay

Charlotteville’s main street veers away from the coast at the eastern end of the village, but a dirt track continues along the shoreline to the town’s – and, for many, Tobago’s – most attractive beach, Pirate’s Bay . After walking for about fifteen minutes along the steep track you’ll come to a long concrete stairway, at the bottom of which you’re rewarded with a stunning horseshoe of calm emerald-green water and fine yellow sand, with a backdrop of trees, ferns and foliage. A tumbledown fisherman’s hut is the only building in sight, and there’s even a freshwater rinse, courtesy of a stream trickling down from the hills. The bay’s translucent waters offer fantastic snorkelling , especially on the left-hand side. The seventeenth-century buccaneers after whom it was named may have gone, but the bay still has its freebooters, a large colony of frigate birds , which feed by snatching recently caught fish from the beaks of smaller sea birds. These, and other birds such as terns and pelicans can be found at St Giles Island a few kilometres to the north, but strong currents make it difficult for small boats – and thus birdwatchers – to get there. If the walk (or the stairs) are too much for you, you can usually arrange for one of the village’s fishermen to drop you at the beach and pick you up. Though the track is partially driveable, it’s best to leave your car in town – the only place to park is also the only turning spot, so leaving your vehicle there means anyone else will have to reverse back down the hill.

There was a time when crime of any sort was virtually unheard of in Tobago, but several high-profile robberies and attacks in recent years have tarnished the island’s reputation as a safe haven in the Caribbean. Most of the victims have been expat residents rather than people on holiday, and many put these crimes down to disputes and simmering tensions between the newcomers and their local neighbours rather than opportunism. Nonetheless, it has to be said that crime statistics have risen here in recent years, and while some Tobagonians still leave their front doors unlocked and their parked cars open, visitors are well advised to take the common-sense precautions to avoid potential problems.

Another main concern of late has been break-ins at villas , whose often-idyllic locations – in the middle of nowhere with only the birds for company – are irresistible to tourists and criminals alike. If you do stay in a villa, bear in mind that those clustered together in a resort-style complex, complete with gates and security guards, are obviously the safest choice. Always ask about security measures such as outside lighting and window locks or grilles before renting, and make sure that you lock doors and windows securely before going out and when retiring for the night. Should the worst happen, don’t offer any kind of resistance to thieves; and call the police on t 999 as soon as possible; in addition, there are police stations at Scarborough ( t 639 2512), Crown Point ( t 639 0042 or t 639 9872), Old Grange ( t 639 8888), Moriah ( t 660 0029 or t 660 0100), Roxborough ( t 660 4333) and Charlotteville ( t 660 4388).

Given Tobago’s small size, public transport can be a useful option for short journeys, particularly in the southwest, with plenty of route taxis, maxis (with blue bands in Tobago) and buses plying the main roads. In remote corners of Tobago, and on Sundays throughout the island, waiting times can be long. All public transport to outlying spots such as Castara, Charlotteville or Speyside departs from Scarborough; bear in mind that it’s best to get an early start, since many of the services to outlying towns and villages leave early in the morning, with a significant lull during the middle part of the day. Renting a car is by far the easiest way to explore the island, even if you just rent one for a day for a round-Tobago whirlwind trip.

Easter weekend is to Tobago what Carnival is to Trinidad: an unofficial national holiday when hotels are filled to the brim and the island erupts with festivities. A succession of huge open-air parties and well-attended harvest feasts culminate on Easter Tuesday at the Buccoo goat races , a tradition since 1925. Though attempting to race one of the world’s most belligerent animals may seem a little ridiculous to the uninitiated, these tournaments are taken very seriously by aficionados, who study the form (and character) of the sleekly groomed animals and place bets on their favourites. Raised separately from the run-of-the-mill roadside grazer, racing goats undergo a rigorous training routine and return to the tracks year after year. Prize specimens live out their days as stud goats to breed more potential champions.

The preliminary round at the Mount Pleasant Family Fun Day on Easter Monday gives everyone a chance to see which goat is running best, but the main event is at Buccoo on the Tuesday. Food vendors and craft stalls line the streets and a carnival atmosphere builds as fast as the crowds, who are kept entertained by dancing and drumming in between stakes. Smartly attired in white shorts and coloured vests, the jockeys limber up by the side of the tracks, a necessary exercise, as their ability to keep up with their goat (and keep hold of it) over the 150m race has more influence on their success or failure than the capabilities of the goat itself: animals are raced at the end of a rope, and kept on course via taps from a long switch. Once the jockeys manage to manoeuvre their malignant charges into starting position, the actual races are a joy to watch. With wild-eyed stares, the goats tear haphazardly down the track, often taking a diagonal course that trips up competitors and runners alike, to the delight of the spectators. The best of the bunch battle for supremacy in the final “Champ of Champs” race, while “Champion Jockey”, “Champion Trainer” and “Most Outstanding Goat” prizes are also presented.

Once all the races are over on Tuesday, the final all-night party swings into action, and the dancing continues until dawn.

Tobago has a bewildering number of tour companies and guides , with options ranging from the highly qualified and experienced to the downright charlatan (note that certified guides have an ID badge issued by the Tobago House of Assembly). It’s worth spending time considering the options before parting with your cash. Several established companies offer standard island tours covering Tobago’s main sights, which are great if you want a hassle-free overview of the island. A boat ride is one of the best ways to appreciate Tobago’s gorgeous coastline and get some excellent snorkelling. Several operators work the waters, and trips usually include lunch, snorkelling at Englishman’s Bay or other similarly deserted coves, and an open bar; half-day, or sunset and moonlight dinner trips are also on the roster of most operators.

Full-day tours (land or sea) of eight hours or so almost always include lunch and cost US$70–90 per person; half-day tours hover at around US$50 for four to five hours. Most people book through reps who visit the main hotels or trawl the beaches, but you can sign up independently as well. Note that the prices given here are for adults; all companies offer reduced rates for children.

There are also several guides who specialize in the Forest Reserve , and who are usually to be found at the main entrance, Gilpin Trace. Glass-bottom boats to Buccoo Reef are one of the most popular tour options on Tobago; all leave from Store Bay. Other more active tour options include fishing , mountain biking , golf , horseriding and scuba diving .

Tobago is one of the best scuba-diving spots in the southeastern Caribbean, yet it has relatively few divers visiting its dazzling coral reefs, volcanic formations and marine wrecks. The island is internationally recognized for the exciting and challenging drift dives caused by the Guyana current, which results from the confluence of the Caribbean Sea and the Atlantic Ocean. The seas around Tobago are home to 300 species of South Atlantic coral and a variety of spectacular multicoloured fish , not to mention larger species such as stingrays, manta rays, sharks, dolphins, turtles and squid . Rarer species such as toadfish and shortnose batfish are also occasionally spotted. Adding a touch of history to underwater encounters are the sunken ships that litter the sea floor.

There are many dive shops in Crown Point thanks to the sheer volume of visitors in the southwest, but Speyside is the island’s premier diving destination, with a variety of spectacular sites surrounding the offshore islands: Goat Island is popular for drift dives; St Giles for its rocky pinnacles and underwater canyon; and there’s a reasonable chance of seeing manta rays on dives around Little Tobago. Popular dive sites in the area include London Bridge, Bookends, Angel Reef, The Cathedral and Kelliston Drain – the site of the single largest brain coral in the Caribbean, and possibly the largest in the world. For more advanced divers, Sisters Rocks, offshore of Bloody Bay – with the sea shelf falling to 667m – is especially popular for larger species of fish including hammerhead sharks.

Tobago’s diving industry was only established in the 1980s but since then scuba-diving operations have multiplied with many hotels, beaches and guesthouses sporting their own centres. Prices vary slightly between operators; in general one to three dives cost about US$50 each, half-day resort courses US$65, five-day PADI open water certification courses US$480 and advanced open water from US$385. When deciding who to dive with it’s worth contacting the Association of Tobago Dive Operators ( t 660 5445, w tobagoscubadiving.com ); they can provide a list of certified scuba-diving operators. Always check for the prominent display of a dive affiliation, such as NAUI, PADI, SSI or BSAC. A good operator will always ask you to fill in paperwork and present a diving certification card. The rental equipment should be well rinsed; if you see sand or salt crystals this may indicate careless equipment care. Inspect all equipment thoroughly, check hoses for wear, see that mouthpieces are secure and ensure they give you a depth gauge and air-pressure gauge. Listen for air leaks when you gear up and smell the air, which should be odourless. If you smell oil or anything else, search for a different operator. In case of accidents, Tobago has a recompression chamber in Roxborough ( t 660 4000).

Though Carnival in Trinidad tends to take precedence in the T&T festival calendar, Tobago more than holds its own in terms of celebrations, and even if your visit doesn’t coincide with some of the bigger events, there’s almost always a beach party or fete to liven things up. Of the annual festivals, August means Great Race , when a flotilla of high-powered speedboats compete to be the first to cross the waters between the two islands. This being T&T, there’s more concentration on partying than maritime action: the whole shebang kicks off with the massive Great Fete outdoor party and stageshow at Pigeon Point, and on race day itself, huge crowds gather at the Store Bay finish line, all the while entertained by blaring soca, rhythm sections, pan bands and copious quantities of rum and beer. A similar scene unravels at the annual round of fishermen’s festivals , which celebrate patron of the trade St Peter by way of friendly beach parties at Castara and Charlotteville: vats of pacro water (shellfish soup) simmer and stacks of speakers get everyone in the mood for dancing. For something gentler, you might check out the Harvest Festivals held in the island’s villages throughout the year, which feature folk singing and dancing, heaps of “blue food” such as dasheen and tannia, and a friendly, community vibe. But the most hyped event on the island these days is the Tobago Jazz Festival , held between April and June by the sea at Plymouth and featuring international acts alongside the best of local talent – past performers include Diana Ross, Elton John, Sting, Emile Sandé, Erykah Badu, John Legend and, of course, T&T’s own Machel Montano.

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• Crown Point and around
• The leeward coast
• The northwest coast
• Scarborough
• The windward coast

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written by Andy Turner

updated 26.04.2021

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Home » Blog » 30 Things to Do in Tobago

30 Things to Do in Tobago

So when it comes to the Caribbean island of Tobago , you can say I’m a bit of an  Island Connoisseur . Having spent 60 days exploring everything there is to see and do here I thought I would put together a list of my top picks. So here they are listed in no particular order.

1. Visit Pigeon Point Heritage Park.

The VERY famous Pigeon Point Heritage Park is one of the most recognizable places to visit here in Tobago.  I am sure you can see why, with its pristine beaches (some of the best in Tobago) and the famous thatched roof jetty.

2. No Man’s Land.

No Man’s Land, a split of white coral-sand stretching out in front of the Bon Accord Lagoon . The name is as you’ve guess, owned by no man.

It is a beautiful little slice of paradise many people like to visit on an afternoon to enjoy a swim or make a BBQ and watch Pigeon Point over in the distance.

Now there are a couple ways to get out to No Man’s Land; there is the most common way by boat, which many tour operators will take you out to, and then there is by vehicle. 

3. Go for a Horse ride in the ocean.

Healing with Horses  is a non-profit organization that does therapeutic-riding, leadership-training, riding lessons and more, for differently abled children.

And their second company, Being with Horse offers trail rides and swims in the ocean!

Firstly you learn a bit about each of the horses, and then you are selected by a horse to ride. (A process of sticking your hand out with crackers and seeing which one comes to you.)

Then onto the horse ride which was natural riding, bit-less and with no stirrups.

We were lucky to see a giant Eagle Ray pop out and swim right in between us.

4. Do a catamaran snorkel tour. 

Welcome aboard the Island Girl , a lovely sailing catamaran that cruises up the Caribbean coast of Tobago. Boarding at Mt. Irvine Bay and stopping along the way at Cotton Bay ,  then towards Castara.

Only accessible by boat or trail, Cotton Bay is like being in your own slice of paradise. Here you anchor up for some snorkelling in the bay, amidst the rocks. Followed by a BBQ buffet lunch on the boat, which was definitely needed after all that snorkelling. Then it’s deck time with beers and chilling on the catamaran canopy.

5. Go hiking in the Main Ridge Forest Reserve.

Right smack in the middle of Tobago is the  Tobago Main Ridge Forest Reserve , which is the oldest legally protected forest reserve in the western hemisphere geared specifically towards a conservation purpose.

Goodbye to the tropical fruits as there is no farming or crops allowed to be planted here. Also, goodbye to the warm temperatures, as you can most definitely notice a climate change, so much so that the lower temperatures and winds actually make it an Evergreen Forest (go figure).

6. Go bird watching with Newton George.

For the bird lovers out there, go deep into the Tobago Main Ridge Forest Reserve  with the legendary Newton George , a premier birding guide in Tobago.

Seriously everyone on the island knows about him, with over 32 years of experience he is literally the Bird Whisperer. While on our walk he could spot birds over 50, 70, 80 feet away!! Tiny, tucked away in the trees. Good thing I had binoculars so that he could point them out to me. Seriously, I am convinced tha t he has superhuman eye sight.

7. Go Stand-Up Paddleboarding.

To those who might be intimidated with water sports, I introduce to you standup paddle or SUP for short.

This fun water sport can be done by almost any age group and most fitness levels. But, don’t let its calm demeanour fool you, SUP can be a pretty intensive workout depending on how fast and long you paddle for.

I took a couple different trips with  Stand Up Paddle Tobago : From Pigeon Point down along the coast to Coco Reef and back.

Another trip was along the fishing village of Charlotteville where we paddled out into the ocean. First towards Pirates Bay , a lovely swimming area just to the right of town. From there we zig zagged through the many anchored sailboats and paddled over to the opposite side of   Man O War Bay to th e small secluded private Lovers Beach: named for the romantic atmosphere, the lovely speckles of pink sand , and the numerous carvings of couple hearts on the rocks.

8. Do a Stand-up-Paddle Bioluminescence  Tour.

Bioluminescence is the production and emission of light by a living organism. On our  Stand Up Paddle Bioluminescence Tour it was by minuet marine plankton called Dinoflagellates. So at night when you stir the water, they illuminate while agitated and give off a blue-green light.

Just imagine Avatar and glowing lakes, it’s seriously a magic experience. You jump into the tucked away corners of a coastal lagoon and every movement you make leaves a glowing trail of blue-green sparks and hues. If magic truly does exist in this world like it does in the movies, this is it.

Words truly cannot describe this experience, it is simply something you HAVE to try when you’re in Tobago. Just make sure you plan according, since the Dinoflagellates are most brilliant the week before and following a new moon.

9. Go Windsurfing.

Windsurfing is the perfect high adrenaline activity for those who love water sports. Here is me giving it a try as taught by Brett Kenny of Radical Sports Limited Tobago .

10. Visit the Argyle Waterfall.

The most famous waterfall in Tobago; only a 15 minute walk to the falls, and along the way you’ll see plenty of huge bamboo bushes like these! Crazy!

11. Go Diving in Kariwak or Speyside.

Tobago has a variety of spectacular diving site all around the island.

On the Caribbean side, there is the  Kariwak Reef and   Flying Reef .

Accessible with  R & Sea Divers  or Undersea Tobago.

On the Atlantic side near Speyside  are several dive sites. Accessible with Blue Waters Diven.

12. Go offshore Sport Fishing.

Fishing is an interesting sport as so much of it is just waiting; w aiting for something to bite. I guess you can say it’s quite a casual sport, until something bites, and then it’s adrenaline mode! Here we had multiple rods up, all attached to the boat, with large weights on the line to sink the baits. All this, as we casually motored through the middle of the ocean.

One great thing about Hard Play is that they practise “catch and release” fishing, and have been a pioneer in the Caribbean for supporting this. As well as their ships are captained by Captain Gerard “Frothy” de Silva, an IGFA certified captain.

13. Visit the Nylon Pool.

The Nylon Pool is a shallow white ground coral pool that is literally out in the middle of the ocean. You can walk out less than waist high on the soft sand in the warm Caribbean waters.

It’s only a 10 minute boat ride from Pigeon Point, and we went with Tobago Waterholics via a glass bottom boat which also gave us a chance to see Buccoo Reef through the floor!

14. Take a glass bottom boat to Buccoo Reef.

For those less able to snorkel or scuba, glass bottom boats are a great option to see the reef. Plenty of boats leave from Store Bay Beach and just before Pigeon Point to take you out.

15. Do an Island Tour.

Tobago is small, only 10km wide by 41km long, so taking a island tour with Hans Tours around the whole island is quite possible, and a great way to orientate yourself around the island.

16. Buy bread from a tradition clay oven.

One really unique part of Castara is that they have a working Clay Oven . On Thursdays and Saturdays you can go down and place your order for pumpkin bread, whole wheat bread, rolls, cakes or tarts, all to be baked in the oven.

Once the orders are in they roll the dough and place them in banana leafs, this is so they don’t dry out while baking.

They then fill the clay oven with bamboo leaves and burn them using the smoke to heat up the oven. Once hot enough, they push out the cinders and place the wrapped bread into the oven to bake for approx. 1 hour.

17. Watch the seine nets being pulled in.

I got to witness the pulling in of the seine (a large fishing net which hangs vertically from the surface of the water, and is held down by weights.) Now this is something that happens in the fishing villages around Tobago, and happened the morning I left Castara Retreats.

First off, the seine is huge and it basically covers a large portion of the bay. Also, it’s all pulled in by hand. Plenty of people come down to help out and those that do get to have s ome of the fish! Pretty good deal.

18. Visit the Castara Waterfall.

Hidden in the forest, it’s only a small hike to the Castara Waterfall.     Lovely and refreshing, and I was guided by the wonderful Porridge from  Castara Retreats .

19. Take a tour of the Tobago Cocoa Estate.

Are you a lover of chocolate? Check out the Tobago Cocoa Estate  for a tour of their cocoa lands.

Now for those that don’t know, cocoa is the dried and fermented fatty seeds used to make chocolate, which comes from the cocoa pods, which come from the cocoa tress.

Each cocoa tree produces approx. 25-50 pods each year, after birds and squirrels have taken their cut. And on this estate there are approx. 23,000 trees. Just think of all that chocolate!

20. Take part in the Heritage Festival activities.

The Tobago Heritage Festival  is an annual event created to preserve the unique cultural traditions of Tobago. Over the course of two weeks a variety of fun, cultural activities and shows takes place in all the various villages around Tobago.

There is the  Moriah Ole Time Wedding, one of THE trade-mark events of the Tobago Heritage Festival. Designed to highlight the European influence on Tobagonians, the Moriah Ole Time Wedding is a reenactment of how an actual wedding used to be in Tobago back in the day.

Now the ceremony starts off in the  old Moravian Church,  which is literally just large enough to fit the wedding party itself. And after the ceremony the whole wedding party exits the church and dances down the streets of town heading out towards the cake and wine tent and then the reception.

There is also the Miss Heritage Personality :  THE biggest beauty pageant of Tobago.

Natural Treasures Day: Including the Village Trek, which is a trek down the mountain side to the accompaniment of the rhythms of a “taboo bamboo band”. Now when I say trek , it was more like a dance through the village streets, where we would stop at various points along the way to observe the re-enactment of several rituals and customs of Tobagonian ancestors.

Now there are plenty more events and things happening all throughout the year so check them out at Tobago Heritage Festival.

21. Play a round of golf.

The Tobago Plantations Golf and Country Club is a par-72 18-hole championship course among the old coconut plantations, located near the  Magdalena Grand Beach Resort .

22. Take a yoga class at Kariwak Village.

Kariwak Village  is a Holistic Heaven, retreat, restaurant and accommodation in Crown Point.  They also offer yoga classes every morning in their outdoor open air Ajoupa.

23. Go to the beach.

So many options to choose from:

Castara Beach

Pigeon Point

Grafton Beach

Bacelot Beach

Charlotteville Beaches

24. Go ATV riding.

Now for those skeptical of ATV rides, this trip is genuinely not all that frightening. Our hour long ride with NJM Fun Park consisted of a fairly easy trail at a pretty casual pace, so no need to be an experienced rider of any sorts.(Although I do believe you need to be able to drive a vehicle.)

25. Try locals foods at Store Bay.

Just up from Store Bay , one of the most popular beaches in Tobago, is a row of food stands all serving up local favourites.

Try some Crab n’ Dumplings,

or Shark n’ Bake.

26. Go for a Jet Ski.

Jet Ski around Bon Accord Lagoon with Tobago Waterholics.

27. Watch for sea turtles.

Many of the beaches on the Atlantic side of Tobago are sea turtle nesting grounds. Like for example… Turtle Beach. 

Here I spotted baby leatherback turtles making their way to the sea.

(Forgive the photos, the red light was the only light allowed to be shown on the turtles as not to blind and confused them from the moonlight.)

28. Watch the Carib Great Race.

An epic high speed boat race from Trinidad to Tobago ending in Scarbourgh harbour.  The winner, the first person to Tobago, which this year was the boat “Total Monster” in a time of 1 hour and 20 minutes.

29. Count hummingbirds.

At the  Adventure Farm and Nature Reserve there are hundreds of hummingbirds, fed through feeders on a observation deck. No need to go hiking into the woods for this adventure!

30. Go to Sunday School.

Sunday School is a street party that takes place in Buccoo  every Sunday night down by the harbour, where you drink, dance, eat, mingle and lime.

There are a variety of food vendors who offer many local dishes.

And steel drum bands plays till around 10-11pm.  Then the lights go down and the dance music and party starts.

In terms of drinking, don’t be put off. While there is plenty of rum punch and local beers being drunk during Sunday school, there is also many minors and non drinkers attending as well, just to lime, and listen to the music. Overall a fun evening out here in Tobago!!

If all else fails… Lime.

Liming is a term used often in Tobago which means to relax, socialize, and hanging out. Literally, they have created a word that is the epitome of what life should and is like here in the Caribbean. So if all 30 of those activities don’t peak your interest don’t feel to bad, liming counts as well.

21 comments

It looks gorgeous there!

Its looking so awesome. An amazing place with such natural delights. I will surely plan my upcoming vacation to this place. thanks for posting nice views.

You take good pictures!

• Pingback: 30 Things to Do in Tobago | Stand Up Paddle Tobago

I’m so happy you enjoyed your time in my home country. I live in Trinidad, but I want to move to Tobago in the next year or so. I read that you had problems with your back. Is all okay?

Will you come back to Tobago if the opportunity is presented? I would love to lime. :)

Wow there is really a lot to do in Tobago. Thanks for writing this post and also for making all of those videos!! It has been a very insightful journey :)

Great blog. Im going to Tobago in a few days and I will try to fit some of these in.

You missed out 1…stay at Ohana Villa!

I am going to Trinidad & Tobago this February and your blog just got me even more excited! My mom was born there and I have never been so I feel your “30 things to do” will make my time there even more special! Thanks

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This is a really great guide; loved it! I’m from Trinidad and I haven’t even experienced half the things you’ve done. Will definitely use this to plan my next trip to Tobago!

Nadine I think you have put on an extra pound after coming to the island…LOL Ur parents might not recognize u ..

nice blog,it still have so many more things there,I m in Tobago allmost 30 years for 2-3 months every year Matthias anyone looking for a nice place to stay check http://www.jemas-guesthouse.com

Great blog post with stunning photos. I have once been to Cuba but no other place in Caribbean islands. I should start planning one. Thank you!

This photoblog is so colorful and beautiful and I enjoyed reading this article.

A lot of things to do. Nice destination to holidays. I enjoy your blog.

Fishing is soooo not vegan haha.

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#101reasonstobago: Top 101 Things to do in Tobago

Idyllic off-the-grid escapes. Immersive cultural experiences. Invigorating soft adventures. And so much more…Within its 300 km² Tobago possesses a rich blend of natural and manmade diversions that cater to a variety of travel preferences. Whether you’re simply craving sun-sea-and-sand or you’re in the mood to get your adrenaline pumping, here are my picks for 101 cool,  things to do in Tobago.

Please note: Some of the activities listed may be temporarily on pause due to Covid-19 restrictions.

Things to do in Tobago for Beach Bums

1. Spend a day at Pigeon Point

Undeniably the most popular beach in Tobago, Pigeon Point Heritage Park is all azure water and near-snow-white sand. This impeccable stretch of coastline features two restaurants and bars, an ice cream parlour serving up yummy local flavours, a shopping center that oozes “island vibes”, several watersports activities, and all the amenities you’ll need for a comfortable day of leisure. With scenic spots generously sprinkled throughout the sprawling estate, Pigeon Point is also perfect for photo ops. It’s no wonder CNN ranked Pigeon Point among the top 100 beaches in the world!

2. Chillax in silent seclusion at Englishman’s Bay

As well-known as it might be, Englishman’s Bay still remains a great option for those seeking a low-key hideaway. Ambiguously located on the outskirts of Castara village, this beach still only receives a handful of visitors at a time. Bonus: most beachgoers remain out-of-sight as they seek shade beneath the thick foliage lining the shore, so it almost feels like you have this prime coastal real estate all to yourself!

3. Get a taste of castaway life at Pirate’s Bay

Encircled by lush vegetation and graced with clear, calm water, Pirate’s Bay serves up epic beach vibes without the masses. The unofficial port of call for pirates back in the day, it’s now a safe haven for more socially acceptable activities, such as swimming, snorkeling, and sunning on the sand. If you’re feeling fit you can opt to walk to the beach from the village. However, I recommend hiring a local “boatman” – it’s a lot faster and way more fun to arrive by sea.

4. Enjoy homestyle BBQ on No Man’s Land

Beachside BBQ on this narrow sand spit is the perfect intermission in a tour-filled day. The smell of the home-style cooking is enough to make your mouth water all the way from the Buccoo Reef. When it’s finally time to chow down, you’ll thoroughly enjoy the richly seasoned flavours of freshly caught fish. Just cop a squat under a shady tree to consume your meal, then veg out on the sand to help you recover from the next-level “sweet-hand” (tasty food).

5. Swim & Snorkel at Lover’s Ba y

Clear water meets pink(ish) sand to create a tiny, paradisical strip of beach that’s just right for two. Accessible only by boat, Lover’s Bay features an expansive coral reef that practically begs you to get your snorkel on. Plus, the scenery’s so sublime, if nothing else, you’re sure to capture a pic (or 10) for the ‘Gram! While this hidden spot might be hard to get to, once you arrive, I promise you won’t be in any rush to leave.

6. Reclaim your youth at the Nylon Pool

A dip in Tobago’s very own fountain of youth is mandatory for every visitor to the island. Dubbed the Nylon Pool by Princess Margaret, who compared the clarity of the water to her nylon stockings, this shallow sandbank is located miles offshore and it’s a popular destination for boat tours. Why you might ask? Well, legend has it that swimming in the Nylon Pool has the power to reverse aging by 10 years for women, enhance a man’s endowment, and bless the union of any couple that kisses beneath its shallow waters.

7. Discover the botanic beauty of Indian Bay

It’s rare to find a pristine beach with a perfectly manicured garden, but Indian Bay is just that. Before you even get to the coastline at the bottom of the hill, you’re treated to a lush, magical oasis. Climb the steps to capture the beautifully constructed deck overlooking a stunning ocean view. Then make your way down to the beach where lush vegetation and calm waters frame the dark sand.

8. Cruise up to Cotton Bay

A beach that can only be accessed by boat is definitely worth your attention – and your time. Calm waters and a massive strip of footprint-less sand await you at Cotton Bay. On this beach, amenities are non-existent, which makes it all the more appealing (to me). So pack a cooler full of edibles and drinkables, and hire a “boat man” to take you around the rocks from King Peter’s Bay to this beach lover’s paradise. Don’t forget a sizable garbage bag for your trash because in Tobago we’re big on taking only pictures and leaving only footprints.

9. Retreat into the trees at Buccoo Beach

Soft white sand and calm waters are just a small sample of what’s in store at Buccoo Beach. Get your adrenaline pumping as you bounce around the inflatable water park, or cast off from the shore on one of the boat tours that launch from the jetty. Once you’re finished exerting all that energy, retreat to the shade of the almond trees that line the beach. Be sure to check out the towering mangroves, not only do they add a hint of mystery to this often overlooked beach, but they’re also a great backdrop for dramatic photo ops.

10. Hike to Measure Bay

I’m a sucker for secluded beaches and you can’t get more off-grid than the hidden beach at Measure Bay. The hike takes you along a riverbank, down a steep incline, and through the ocean (yes, you literally have to walk through the ocean), but the 30-minute journey is absolutely worth it. This stunning little cove offers limited shelter, so your first priority will be to find a shady spot to set up camp. Once you’re settled, your second order of business is to climb to the top of the rocks and be amazed by the contrast of the calm, shallow bay on one side, and the churning, white foam of the Atlantic Ocean on the other side.

Things to do in Tobago for Water Babies

11. Explore Tobago’s underwater world

Scores of dive sites dot Tobago’s waters, ranging from sprawling reefs to purpose-sunk wrecks. These idyllic underwater worlds are teeming with over 300 species of kaleidoscopic coral and an impressive array of marine life. On a great dive-day, you’re treated to impressive visibility that illuminates the landscape a few dozen feet ahead of you. Patience and vigilance are usually rewarded with close-encounters with graceful manta rays, bashful turtles, and even an apathetic nurse shark or two.

12. Take a Glass Bottom Boat to Buccoo Reef

If you make it to Tobago and don’t visit the island’s largest coral reef, did you really visit Tobago? Buccoo Reef comprises five reef flats populated with a wide variety of marine life. It was designated as a protected marine park in 1973 so the best way to experience this natural wonder is with a certified glass bottom boat tour operator. Like many other reefs around the world, Buccoo Reef has lost some of its natural luster, however, the authorities are implementing stricter regulations to protect this habitat in the hope that it will eventually be restored to its natural glory.

13. Witness the magnificence of bioluminescence

Looking for something truly magical to do in Tobago? Take in a bioluminescence tour and watch the night come alive. For those who aren’t familiar, bioluminescence is the brilliant blue light emitted by living organisms as a result of a certain chemical reaction, and Tobago is fortunate enough to be blessed with these amazing creatures! I had my first bioluminescence encounter during a night dive at Kariwak Reef, but the standup paddle tour with Radical Sports presents a much easier way to witness this spectacle.

14. Jet ski along the island’s scenic coastlines

Jet skiing gives you a rare opportunity to pick up the pace in otherwise laidback Tobago. The Caribbean Sea offers up near-flat water surfaces that are ideal for speed, and there’s something mesmerizing about watching nature morphe into a haze of vibrant greens and blues as you zip along the shoreline. As fun as it may be, if you do decide to jetski, book this activity with a reputable company, and that you adhere to all the rules put in place to ensure your safety, as well as the safety of swimmers in the vicinity. 

15. Get your Standup Paddle on

Standup paddle isn’t as easy as it looks, but it’s an alternative way to experience Bago beach life. Rent a SUP board or take a lesson with Radical Sports at Pigeon Point to sharpen your skills before venturing off on your own. Either way, balancing atop this board as you calmly cruise through the water is a great way to take in the view of the peninsula’s pristine coastline. You may fall off a few times, but that’s all a part of the fun!

16. Glide through the water in a clear Kayak

Kayaking isn’t as easy as it looks, but it’s totally worth the effort when the kayak you’re steering is as clear as the water you’re gliding over. Tobago Waterholics has paired a cute and classy vessel with the gorgeous backdrop of Pigeon Point’s pristine coastline to create the ultimate self-guided tour. If you’re a seasoned kayaker, feel free to cover as much of the “trail” as possible within the one-hour rental period. However, there’s no shame in taking it slow and coolly bobbing along, paddling occasionally to remain on course. Whichever your preference, I promise you’ll thoroughly enjoy the experience and hopefully capture some beautiful shots along the way.  

Things to do in Tobago for the ‘Gram

17. Dance along “Rainforest Road”

The stretch of asphalt cutting through the Main Ridge Forest Reserve was voted the Most Soothing Drive in Tobago…by me. Flanked by lush greenery and with very little vehicular traffic, it’s undeniably the most picturesque roadway on the island. So why not take advantage of the scenery and solitude by snatching a photo or two on this empty thoroughfare? NB: The official name is Roxborough-Parlatuvier Road but I think “Rainforest Road” has a much nicer ring to it.

18. Capture a shot at the iconic Pigeon Point Jetty

Allegedly the most photographed jetty in the world, the thatched roof hut at the end of Pigeon Point’s jetty seems to have been designed for Insta-worthy captures. Whether you’re snapping photos against the backdrop of a bright blue sky or a dramatic sunset, the jetty has become a destination unto itself. Its rustic appeal turns even the simplest moments into picturesque memories and you can’t pass up an opportunity for the ultimate Tobago photo op. 

19. Feel dwarfed by the Speyside Waterwheel

Once the power source for a prosperous sugar mill, the giant waterwheel in Speyside now serves as a reminder of Tobago’s industrial past. It’s also a prime spot for photoshoots as nature blends perfectly with history to create a hauntingly beautiful setting. Be sure the capture shots from both sides as you’re treated to lush greenery to the east and the brilliant blue ocean to the west.

20. Snap a pic at the I ❤️ TOBAGO sign

The I ❤️ Tobago sign has been a major attraction since it’s unveiling in 2020. Located in Scarborough and set against a gorgeous ocean backdrop, it features a heart in T&T’s iconic red, white and black. Standing at over 6 ft, the tall letters are the ideal size for you to have all the fun posing beside them or between them. Fair warning: the sign is large and close to the road, so your best (and safest) bet is to capture your photos at an angle, from the side. The other option would be for your photographer to cross to the other side of Milford Road and wait patiently for a moment when there are no cars zooming by on the usually busy roadway.

21. Strike a pose in the Argyle driveway

Lined with towering, shady trees, the long driveway to Argyle waterfalls presents a dramatic, almost foreboding scene. With sunlight peeking through the thick canopy, fluttering leaves cast dramatic shadows, creating striking visuals that are well worth capturing. Luckily, it’s not a busy street so you’ll have sufficient time to frame your shot and snap a few different poses!

22. Step back in time at the Buccoo Mills

Looking like a scene straight out of a dream, the fairytale setting at the Buccoo Historical Park and Nature Center presents many ‘Grammable moments. These historical relics have withstood the test of time and represent a history as rich as their aesthetic is pleasing. From the sprawling green field to the towering centuries’ old relics, this location can transform even the most mundane moment into a picturesque memory.

23. Capture the perfect sunset shot at Black Rock

The massive, dark rocks at Black Rock Beach form a narrow channel that serves up just the right amount of drama for stunning photos from all angles. Fortunately, this beach is never crowded so there’s no need to rush as you capture impactful sunset silhouette photos as the sun dips below the horizon.

24. Frame yourself with palm trees at Plantations

A miniature version of Los Angeles’ Sunset Boulevard, the palm tree-lined driveway at Tobago Plantations is a great destination for Gram-worthy pics. These palms may be nowhere as tall as the ones found in LA, but that doesn’t make them any less stately. Caught from the right angle (i.e. very low) the trees can fill the frame perfectly. Keep in mind though that vehicular traffic is regular so don’t dawdle.

Things to do in Tobago for Nature Lovers

25. Be awed by Highland Waterfalls

The 45-minute trek to Highland waterfall in Moriah may not be for the faint of heart but it’s well worth the effort. Tobago’s tallest single-drop waterfall is every bit as stunning as you’d expect and you won’t want to pass up the opportuntiy to drink it all in, in person. With a nice, gravel-covered clearing ideal for picnics and a gorgeous plunge pool that’s ideal for swimming, you can easily spend a few hours relaxing here in peace and quiet. NB: The trail isn’t clearly marked and includes a few sharp drops so this hike shouldn’t be undertaken without a knowledgeable guide.

26. Dip in all 3 pools at Argyle Waterfalls

Tucked within Roxborough’s dense forest, Argyle towers at 175 ft with three stunning tiers that become more dramatic the higher you climb. A 15-minute stroll along a clear path makes it easily accessible and a popular destination for…well, basically…everyone. Admittedly, the first pool isn’t very mind-blowing but the second and third levels deliver multiple water flows and natural tubs that beckon you to step in and take a dip.

27. Take a leisurely stroll to Castara Waterfalls

Easily accessible via a brief 8-minute stroll along a well-defined trail, Castara waterfall stands approximately 20 ft tall amidst a serene setting of lush greenery. The water cascades into a deep green pool that serves as a great swimming hole for strong swimmers while the surrounding rocks are ideal spots for those who’re more inclined to wade in the shallow end of the pool and soak up the sun.

28. Enjoy a brisk walk to Parlatuvier waterfalls

Just a 3-minute walk from the North Coast Road, the falls comprise two pools (one natural and the other manmade) that seem to be nearly fully enveloped in dense vegetation. Thin cones of sunlight peak through the trees to make this forested reprieve seem almost magical, while a defunct campsite adds a rustic touch.

29. Experience wildlife encounters in the rainforest

The Main Ridge Forest Reserve is the oldest protected forest reserve in the Western Hemisphere. Spanning close to 4,000 hectares, the rainforest is home to over an impressive collection of butterflies, birds, and trees! Marked trails at various levels of difficulty make for easy trekking, so all nature enthusiasts can safely venture into the bowels of the reserve to experience Mother Nature in all her raw glory.

30. Feed the birds at Adventure Farm and Nature Reserve

Hummingbirds, kisskadees, and motmots are just some of the birds found flitting from flower to feeder at the Adventure Farm and Nature Reserve. A lush sanctuary located in Arnos Vale, this family-friendly park provides a peaceful, controlled escape into nature. Indulge in a leisurely stroll along the clearly marked trail and train your eyes to spy the various species, or take the leisurely approach and have a seat in the observation center where bird feeders and tree branches adorned with fresh fruit attract dozens of birds with absolutely no effort on your part.

31. Enjoy the outdoors in style with CampNation Tobago

If you love being out in nature but you aren’t a fan of “roughing it” CampNation Tobago offers the perfect, luxe glamping package. A spacious 20ft tent, with a full-size bed and couch, are just the tip of the iceberg. The experience also includes a professionally catered meal in a beautifully appointed outdoor dining area, a cozy lounge area with hammocks and a toasty fire pit and, if you really want to take things up a few more notches, massages can be booked at an additional cost.

32. Go Birdwatching in the wild

Over 200 species of tropical birds can be found flying about Tobago, which explains why avid birdwatchers flock to the island on the lookout for rare bird sightings. Even those with just a casual interest can appreciate the beauty of the brilliant plumes of the blue-crowned motmot or the magnificent tail of a wild peacock. 

33. Feel dwarfed beside the silk cotton tree

One of the most famous trees in Tobago, the towering silk cotton in Runnemede has a long and sordid past. Legend has it that the infamous witch, Gang Gang Sarah, used it as a launchpad in her attempt to fly back to Africa, but instead fell to her death. Today, the tree’s massive roots are wreaking havoc on the Northcoast Road, however, superstitions abound that anyone attempting to cut it down will meet their death so it remains standing to this day.

34. Soak in some Mangrove Magic

Towering roots rise up to flank the meandering wooden walkway that weaves its way through the mangroves at Tobago Plantations. The effect is a dramatic scene that is simultaneously magical and eerie, presenting many moments to bond with nature as well as capture stunning snaps. From the birds darting in and out of the sky to the crabs clambering about in the mud below, a visit to the mangrove is all at once a geological excursion and a visual treat.

35. Explore Little Tobago

A thriving wildlife reserve, Little Tobago is a tiny island off the coast of Speyside that serves as a haven for a wide variety of species. A popular destination for birdwatchers, some of the winged creatures commonly found within the island’s 100 hectares, are the red-billed tropicbirds and the magnificent frigate birds. A brief glass-bottom boat ride transports visitors to the island, offering peeks at colorful parrotfish and angelfish along the way.

36. Go Turtle watching

Several of Tobago’s beaches serve as nesting sites for the leatherback turtle from January to September each year. Grafton, Black Rock, and Turtle Beach are among the stretches of coastline visited by these incredible creatures as they come ashore to lay their eggs during nesting season. Undoubtedly one of nature’s most mesmerizing rituals, if you’re on the island during this period, turtle watching should be a top priority.

37. Appreciate the flora in the Botanical Gardens

African tulips, orchids, and brilliant flamboyant trees are just a few of the plants you’ll find within the 3 hectares of the Botanical Gardens in Scarborough. Once part of a sugar estate, this stretch of well-manicured greenery now serves as a picture-perfect retreat on the outskirts of the usually bustling town.

Things to do in Tobago for a Drink (or two)

38. Drink in the view at Glasgow’s Bar

Perches above Parlatuvier Bay, Glasgow’s serves up a million-dollar view for the bargain price of a single beer. Regardless of whether you grab a seat on the lower deck or the top floor, you’re going to have a great vantage point to take in the kaleidoscopic scenery of the bay’s blue water, the surrounding greenery, and the village’s colorful homes that all come together to form the most idyllic real-life painting.

39. Knock back a beer at Speyside Overlooking

The view through the bank of windows at the back of Speyside Overlooking Restaurant & Bar is heavenly. On a clear day, nature’s finest shades of greens and blues stretch well beyond Speyside beach, all the way to Goat Island and even further than that. Fancy, specialty cocktails, may not be on the menu, but just knocking back a cold beer while staring through those windows is more than enough.

40. Take a Sip at Time to Wine

A cafe and wine bar, as well as a store, Time to Wine is a shabby chic outfit located on Store Bay Local Road. The island’s premier source for all things fine and all things wine, you’re bound to find a bottle of something you’d like to sample and quite possibly buy. Order a meal off their menu or get yourself a cheese platter and settle in for a relaxing night of quality spirits.

41. Chill out at Anchor Bar & Grill

The “bar” portion of Mt. Irvine’s Anchor Bar & Grill may lack conventional aesthetic appeal but it more than makes up for it in beachfront views and rustic charm. The miniature wooden structure is a low-key watering hole for beachgoers during the day but at night, it transforms into a hotspot with music blaring, fish frying (literally), and a quirky collection of beach boys, tourists, and the after-work happy hour crew all unwinding and liming together. I’ll definitely cheers to that!

42. Enjoy the manmade cove at Renmar’s

Grabbing a drink at Renmar’s in Pigeon Point is almost as imperative as visiting the iconic beach itself. Somewhat of an institution on the island, this beach bar (more commonly referred by the owner’s name, “Basso’s”) recently acquired its very own miniature cove. This rare amenity, along with the fact that the bar offers both indoor and outdoor seating, makes Renmar a great place to grab a drink, listen to some good music, and bask in a pseudo-private beach experience!

43. Sample Tradition’s legendary mango shot

The mango shot served exclusively at Traditions is legendary! Sweet and spicy with just the right amount of alcohol to give it a nice kick, this shot is a must-try when you’re on the island. Don’t bother asking for the recipe as the bartenders are tightlipped about their concoction but there’s no need to mix it yourself when there’s always an endless supply behind the counter.

44. Drink coconut water from the Shell

Coconut water is delicious. But fresh coconut water straight from the shell is next-level refreshing! Coconut vendors can be found along the roadside in almost every village in Tobago. From east to west there’s never a shortage of fresh coconut water so be sure to get your fill. Bonus: consume it on-the-spot then have the vendor to split it open so you can enjoy the jelly inside – yum!

45. Soak in the sunset from Bago Bar

If it weren’t for the massive Carib bottle tipped over and seemingly pouring its contents onto the roof of Bago Bar, you’d likely miss this inconspicuous spot just on the corner of Pigeon Point Road. With its deck on the edge of Swallows Bay, Bago Bar serves up a great selection of drinks (and eats), along with fantastic ocean views. Arrive just as the sun is going down and you’ll be treated to the most spectacular and uninterrupted sunset view.

Things to do in Tobago for Foodies

46. Savour a serene meal at Shore Things Cafe & Crafts

A quaint restaurant overlooking the ocean in Lambeau, Shore Things serves up scrumptious local meals, refreshing homemade juices and oodles of homey charm. Owner operated with a staff that’s as pleasant as the dishes are tasty, Shore Things curated a rustic, kitschy-cute aesthetic long before Instagram made it cool. Now, this seaside hideaway attracts a steady flow of diners who come for the food, return for the ambiance, and always appreciate the company of the chirping birds that frequent the well-stocked bird feeder.

47. Enjoy the best seafood at Fish Pot

Don’t let Fish Pot’s simple facade fool you, this unassuming restaurant in Black Rock serves up world-class cuisine. You’ll never go wrong ordering their catch of the day but regardless of whether you opt for the mahi-mahi or lobster, you’re guaranteed to get seafood that was caught only hours before and expertly cooked to perfection. From scrumptious side dishes to decadent desserts, your tastebuds will be beside themselves as a result of all that flavor.

48. Experience fine dining al fresco at Seahorse Inn

The Seahorse Restaurant & Inn is a staple on any food-focused Tobago itinerary. Whether you’re feasting on seafood, red meat, or going vegetarian, rest assured that this particular fine dining experience is unmatched elsewhere on the island. Savor perfectly prepared and plated meals while listening to the soothing sounds of the ocean as you dine al fresco. Be sure to save room for dessert though, because their pineapple cheesecake cannot be missed!

49. Dine Seaside at Suckhole

A quaint seaside restaurant in the equally quaint village of Charlotteville, Suckhole Restaurant & Bar is known as much for its notoriously long wait-times as for its delicious menu. But the wait is always worth it. With minimal frills as it relates to the ambiance, the focus is squarely on the impeccably presented meals. Crisp fries and rich salads accompany your choice of meat and you’re guaranteed to relish every bite!

50. Have lunch in a Treehouse

A Tobago landmark in its own right, Jemma’s Treehouse Restaurant is a mandatory stop on any eastbound road trip. Apart from the novelty of dining in a “treehouse”, Jemma’s serves up some of the most authentic and delicious homestyle Tobago cooking you’ll find anywhere on the island. From a hearty breadfruit pie to callaloo that tastes just like your grandmother used to make it, the menu screams “Sunday lunch”.

51. Catch your own dinner

Regularly enjoying fresh seafood is definitely a perk to living that good old #islandlife. But imagine how much cooler it would be if you actually hook your own catch of the day? Whether you book a fishing trip with a tour guide, ask an accommodating fisherman to tag along on one of his off-shore excursions, or simply cast your line from the shore, there’s no telling what you’ll reel in! If you’re lucky like me (or skilled), you’ll catch a big one on your first try!

52. Enjoy outdoor-chic dining at Cafe Down Low

Rustic meets chic at Cafe Down Low, a trendy restaurant tucked away ever so inconspicuously along Auchenskeoch Buccoo Bay Rd in Buccoo. It might be easy to miss, but once you’ve found it you’ll fall in love with this well-appointed, open-air restaurant. Not only is the local fare served here absolutely scrumptious, but Cafe Down Low also oozes Insta-worthy charm. From beautiful wooden finishes and trendy furniture that add just the right pop of modern appeal; to its open-air dining area and serene cigar room, this hidden gem is the chic island-dining experience you were looking for, without even knowing it!

53. Try the iconic dirt oven bread

Call me hyperbolic, but you need to believe me when I say no bread or pastry will ever be as delectable as those that emerge hot and fresh from a dirt oven. Made with great care and patience the traditional way, these goodies take a while to prepare, but the results are always scrumptious. Thankfully, dirt oven-baked goods remain part and parcel of the Tobago experience and a sprinkling of these homemade convections can be found in both west and east Tobago so be sure to pick up a treat or two while you’re on the island.

54. Eat the BEST curry crab and dumpling in Tobago

Every destination has a signature dish and for Tobago, that comes in the form of curried crab (still in the shell) and dumplings. Well seasoned and sauced, this Tobagonian dish is a mandatory item on any foodie’s agenda. But you can’t just have it anywhere…The best curry crab and dumpling (with a healthy serving of provision on the side) is actually found at a small eatery in Buccoo Village, on Golden Grove Road. If you didn’t have it there, I’m not really sure you’ve had it at all.

55. Dine “Under the Sea” at Edge of the Reef

At Edge of the Reef, you get a mix of fun and fine dining as you enjoy delicious meals surrounded by beautiful depictions of marine life. The interior walls are covered with an incredible mural of a thriving reef with graceful manta rays, gentle turtles, and colorful corals, creating a visual experience unlike anything you’ll find at another restaurant on the island.

56. Have lunch in the middle of the rainforest

Lunch with a view of a thriving rainforest isn’t always top of mind when you think of island escapes, but in Tobago, it comes highly recommended (by me). Vaness’s Sunshine Cafe in Bloody Bay serves up delicious homestyle cooking and meals include all the fixings for the typical “Sunday lunch” with pie, peas, callaloo, and veggies alongside your choice in meat. Enjoy a hearty lunch al fresco while listening to nothing but the gentle howling of the wind and the chirping of the birds.

57. Sample award-winning chocolate

The Tobago Cocoa Estate is the source of many award-winning chocolates made by celebrated artisan chocolatier, Francois Pralus. These expertly concocted confections range from dark bars that are as strong as 70% chocolate to a much tamer 45% that is much more my speed. The estate offers leisurely tours of the plantation, followed by a rum and chocolate tasting on the deck overlooking the cocoa trees.

58.  “Make market” like a local

There’s no shortage of fresh produce in Tobago. If you pay a visit to the Scarborough market or make a pit stop at a roadside vendor, you could be feasting on fruit bowls for breakfast each morning and crisp side salads with lunch every day. Whichever option you choose, take care to inspect each item for imperfections to ensure you get the very best.

59. Feast on dasheen dishes at the Blue Food Festival

The Blue Food Festival takes place the third weekend in October every year and it’s all about showcasing the many, many ways Tobagonians have been able to infuse the root crop dasheen into their daily diet. Called “blue food” because of the blueish hue it takes on once it’s cooked, dasheen serves as the inspiration – and main ingredient – for scores of inventive dishes presented by cooks from the villages of Bloody Bay, Parlatuvier and L’Anse Fourmi.

Things to do in Tobago for Sports Enthusiasts

60. Watch Goats Race in Buccoo

Yes, you read that correctly. Goat racing is an actual sport in Tobago. Indigenous to the island, goat racing emerged as an alternative for the lower classes who couldn’t afford to participate in horse racing. Jockeys race thoroughbred goats tethered to exactly 9 ft of rope and the excitement is real as these sturdy creatures go thundering down the state-of-the-art track at the Buccoo Integrated Facility.

61. Cheer on your favourite Dragon Boat

The annual Tobago Dragon Boat Festival is a pretty big deal in the local dragon boat racing fraternity. Hundreds of crew members descend on Pigeon Point Heritage Park every third weekend in June amped up and ready to go for gold! Heats are held on Saturday while the finals take place on Sunday. Both days bring unparalleled levels of excitement to the beach so you might want to make a weekend out of it!

62. Cheer on the boats at Great Race

On record as the longest-running offshore powerboating event in the world, the annual Great Race features a course that begins in Trinidad and ends in dramatic style off the coast of Tobago. Thousands of spectators line the shore at strategic points from Store Bay to Scarborough to catch a glimpse of the boats zipping across the water and if you’re on the island on this day in August you should find yourself among them. While the sighting of the boats may be brief, the vibes last all day with music playing and drinks pouring all day long.

63. Venture off-road on an ATV

Rugged, mountainous terrain makes Tobago a great destination for ATV-ing. While this activity isn’t as popular as it is on neighboring Caribbean islands, it’s still available in Black Rock. Spend just under an hour maneuvering over, under, and around roots, branches, and other natural obstacles before you make it to the top of the hill where a gorgeous view awaits.

Things to do in Tobago for History Buffs

64. Brush up on your History at Fort King George

Constructed in the 18th century and named after King George III, Fort King George is the largest, most well-preserved fort on the island. Several of its original buildings have been carefully restored, including the Officer’s Barracks, the Gun Powder Magazine, the Prison Cells, and the Bell Tank. This popular heritage site includes a museum of curated artifacts, an out-of-commission lighthouse, several cannons, and multiple vantage points for amazing views of the old coconut plantations, the Atlantic Ocean, as well as the capital of Scarborough.

65. Learn about Tobago’s first European settlers at the Courland Monument

Before the island “belonged” to the British or the French, Tobago was first colonized by the small European nation once known as the Duchy of Courland (a principality of Latvia). To commemorate the country’s once significant influence in the Caribbean colonies, descendants of the original pioneers who settled on the island in the 1600s erected Courland Monument. It’s an intriguing structure featuring interwoven parts that present fun opportunities for photo ops.

66. Watch the sunset at Fort Bennett

Originally built by the Dutch in the 17th century, Fort Bennett was the site of many battles fought between various European powers. Located in Black Rock, today’s stone ruins, cannons, and stunning views of Grafton Bay attract a steady flow of visitors on a daily basis. It’s particularly lovely at sunset, due to the panoramic view of the horizon from the gazebo.

67. Bask in the Beauty Fort James

Originally called “Jekabforts”, Fort James was erected by the Courlanders in the 17th century to protect their interests on the island, which served as a major European trading hub. Centuries later, the restored stone structure and cannons share the sprawling grounds with shady trees and strategically places benches that make it a great place to take an extended break and soak in the beautiful view of Courlan Bay.

68. Retreat into the Greenery of Fort Granby

Once the guardian of Tobago’s first capital, Goerge Town, Fort Granby was abandoned by the British in favor of Fort King George. In its heyday the fort boasted several buildings however today only their foundations remain along with a few cannons that still maintain a defensive position, pointing out to the ocean. Now the grounds feature several gazebos and picnic benches, all under the shade of heavy treetop coverage, making it a cool place to enjoy a picnic. That is, once you don’t mind the company of James Clark, whose gravestone sits at the end of the fort. 

69. Check out Cozy Fort Campbelton

Overlooking Man-o-War Bay and the coastal town of Charlotteville, Fort Campbelton is one of those sites you visit exclusively for the view, not the experience. This tiny battery with its two cannons once protected the eastern portion of the island from American privateers. Easy to miss and oftentimes forgotten, it can be accessed via a narrow lane lined by private residences. Due to the fact that the fort almost feels like it’s in someone’s front yard, it may not be ideal for an extended stay however there’s a gazebo with seating for those who feel inclined to linger.

70. Unravel the mystery of the Mystery Tombstone

The tombstone of Betty Stiven has been an enigma for as long it’s rested in the village of Plymouth. The inscription reads: “Beneath these walls are deposited the body of Mrs. Betty Stiven and her child. She was the beloved wife of Alex B Stiven. To the end of his days will deplore her death, which happened upon the 25th November 1783 in the 23rd year of her age. What was remarkable of her, she was a mother without knowing it, and a wife without letting her husband know it except by her kind indulgence to him.” While many theories surround it, none have been confirmed and the tombstone remains an attraction for visitors curious about the real story of Betty Stiven’s life. Who knows, maybe you’ll be the one to crack the case!

Things to do in Tobago for the View-Chasers

71. Take in the view from Mt. Dillon’s Lookout

There are views and then there are VIEWS . Mt. Dillon falls into the latter category with miles and miles of brilliant blue water stretching out before you interrupted only by the outcropping of greenery courtesy Castara village in the distance. An often overlooked lookout point, Mt. Dillon is a perfect stop for a picnic lunch with a side of photo ops.

72. Get a closer look at Castara Bay

Mt. Dillon provides a great view of Castara from a distance, but if you want to get a closer look, stop at the bend just before you descend into the village. Nameless, but easily identifiable by the sturdy stone fence that lines the roadway, this spot is where you can soak in the beautiful details of a truly idyllic seaside hamlet and come to understand why it continues to attract a steady flow of European visitors annually.

73. Go lookout hopping along the North Coast

Nothing beats a road trip, and as far as routes with views go…nothing beats the Northside Road . Lookout points dot the roadway with views of Englishman’s Bay, Castara Bay, and Parlatuvier Bay, just to name a few. Give yourself a day to get this done just right because there are many stops to be made, vistas to be seen and photos to be snapped.

74. Fall in love with the view of Pirate’s Bay

Drinking in this view requires a bit of an uphill trek from the village (or the beach) but you’ll have no complaints once you get to this sweet spot and feast your eyes on the scene below. With the cluster of Charlotteville’s colorful homes to your left and the startling greens of the bay and surrounding forest to your right, you’ll be perfectly content to take a break at this strategic rest-stop, whether you’re on your way to or from Pirate’s Bay. 

75. Drink in the sight of Englishman’s Bay from “The Bend”

This particular lookout point doesn’t appear to have an official name but it really should. A mandatory stop when you’re cruising along Northside Road, this view never fails to take my breath away. And I’m sure it won’t disappoint you either. The shockingly brilliant greens of the foliage and water at Englishman’s Bay are perfectly presented at this particular angle. It’s no wonder this scene has graced the pages of countless glossy magazines, as well as served as the header image in many an online article about Tobago.

76. Check out all the best vantage points on a Windward Road trip 

The Windward Road route may not be blessed with as many stellar views as its northern counterpart but it’s still worth the drive. From the phenomenal vistas of Speyside at the lookout point to incredible views of Charlotteville from Fort Campbelton and Flagstaff, you won’t be disappointed with this particular country run.

77. Soak in the beautiful blues and greens of Batteaux Bay

Call me crazy but from the vantage point at the small battery overlooking Batteaux Bay, it always feels like the trees are greener, the water bluer, and the skies so much clearer than anywhere else on the island. Whether or not your final destination is Blue Waters Inn, make the drive up the hill to this small cul de sac and take in the view from above. The cannons (remnants of a life and time long gone by) provide a tiny dose of history and add another layer to this particular lookout point. 

Things to do in Tobago for  Night Owls

78. Lime on “The Strip”

There’s one place in Tobago that doesn’t subscribe to the island’s claim of serenity and that’s “The Strip” in Crown Point. Casinos, bars, restaurants, and street vendors all come together to create a neverending cacophony of sound and activity. And visitors and locals alike flock to it like bees to honey. If you’re among those looking for pumping nightlife in Tobago, this is where you need to be.

79. Soak up the Culture at the Castara Bonfire

Castara’s bonfires every Thursday put a twist on the concept of “nightlife”. Moko jumbies, African drummers, and steelbands are just a few of the live performances you’ll take in during this weekly ritual on the beach. Stick around long enough to see the 6 foot plus bonfires being lit and don’t shy away from the limbo stick, give it a try and see just how low you can go!

80. Get Chic at No Man’s Land bonfire

Waterholics takes beach bonfires to a whole new level with a chic setup on No Man’s Land. With cozy lounge areas, a steady flow of food and drinks, and just the right tunes to keep the party pumping, this luxe bonfire lime delivers an exclusive experience you’ll be hard-pressed to find elsewhere in Tobago.

81. Enjoy a chill Sunset cruise

Sunsets in Tobago are always an incredible sight. And the best vantage point is from the water. Aboard a catamaran or glass-bottom boat, you can watch the sun dip below the horizon without any distractions or obstructions. The Caribbean’s signature rum punch is usually served, and some captains go the extra mile to provide snacks as they take you on a tour of the Bon Accord Lagoon, No Man’s Land, and a few other popular attractions around the western tip of the island.

82. Dance the night away at Sunday school

Every Sunday night Buccoo village transforms into a hot spot for locals and tourists alike with a party at the Buccoo Integrated Facility. The festivities spill out into the street, which is always lined with food vendors selling tasty local meals. Live steelpan music by the village band, the Buccooneers, kicks things off around 8 pm followed by a steady stream of everything from soca to dancehall to reggae, keeping patrons dancing all night long.

Things to do in Tobago for  Tour-ists

83. Take in Tobago from the water

Coastal tours allow you to see the island from a very unique perspective. Whether you opt for a speedboat or a catamaran, spend the day out of the water snorkeling, swimming, and maybe even doing a little bit of fishing. Excursions usually depart from the western point of the island and head east along the north coast, making stops in idyllic places such as Arnos Vale for snorkeling and Cotton Bay for a leisurely lunch.

84. Be at one with Horse with Being with Horses

Being with Horses offers an exciting horseback riding tour that takes visitors through Buccoo Village and into Buccoo Bay. One of the most unique experiences on the island, there’s no feeling more humbling than being chosen by a member of the BOC herd, to be their rider for the day. There’s also no experience more exhilarating than swimming in the open ocean on the back of one of these great creatures.

85. Bike around the island

Mountain biking is still a growing sport in Tobago but there’s a reason why the destination’s International Cycling Classic attracts several hundred participants from around the world annually. Varied terrain and stunning views make for great trails! Even if you’re not a professional athlete, there are several biking operations that offer tours for everyone from beginners to extremists. Enjoy an easy ride along the western coastline our test your mettle in the rainforest with trails that can take you as high as 1,700 ft above sea level.

Things to do in Tobago for  Cultural Aficionados

86. Pull Seine and get some fish

The Tobagonian practice of “len’ hand” is often observed when strangers help fishermen pull in their catch. The event happens spontaneously whenever a net is cast in villages around the island. However, it’s a guaranteed occurrence at the annual Black Rock Sea Festival, which is part of the Tobago Heritage Festival . During this demonstration, fishermen catch fish by “shooting seine” (a large fishing net) into the ocean and it’s all hands on deck when it’s time to undertake the very strenuous task of pulling the seine back into shore. Once the net – laden with fish – is back on land, everyone who helped gets to share in the spoils!

87. Walk in an Ole Time Wedding

Take a few steps forward and a few steps back to the beat of the tambrin drums at the Tobago Ole Time Wedding . A tradition upheld and showcased by the village of Moriah at the Tobago Heritage Festival, the Ole Time Wedding is an edifying (and often entertaining) history lesson on what life was like back in the day. A bride, a groom, a few dozen bridesmaids, and groomsmen, a mistress, a Master, and his wife are just a selection of the characters that come together to weave this dramatic and often hilarious tale of what wedded bliss once looked like in Tobago.

88. Take a jump at Tobago Carnival

Disclaimer: I have never played mas in Tobago and due to my obsession with Trinidad Carnival, it’s unlikely that I ever will. But that doesn’t mean you shouldn’t. If massive crowds numbering in the thousands don’t appeal to you, Tobago offers a much smaller, more intimate, and traditional Carnival experience at the same time (Monday & Tuesday before Ash Wednesday). Most bands have fewer than 100 masqueraders and costumes traditionally offer significantly more coverage than their Trini counterparts.

89. Dance the Cocoa in Charlotteville

“Dancing the cocoa” is an iconic Tobagonian tradition and the highlight of Charlotteville’s Natural Treasure Day Heritage production. Villagers adorned with hats and belts of dried leaves dance atop the cocoa beans to highlight the centuries-old practice that was carried out to ensure the beans looked rich and shiny in order to get the best possible price at the market. It’s a fun demonstration to watch and, if you don’t mind getting your feet dirty, you can have a go at it yourself!

90. Learn the Tobagonian twang

Tobagonian’s native tongue may be English, but their dialect is a fascinating language of its own. Just as you’d attempt to learn a bit of Italian while in Italy and a smattering of French when in France, so too should you acquaint yourself with a few Tobagonian turns of phrase because, to be honest, their colloquialisms are quite fun! Your juice isn’t strong enough? Politely let your server know it’s “wahtrish” (watery). Give it a try and before you know it you’ll be heading back home fluent in Bago lingo.

Things to do in Tobago for  Shopaholics

91 . Get Rootsy Souvenirs at Englishman’s Bay

Nothing says ideal island souvenir like something made of bamboo or wood. From bamboo bird feeders and wind chimes to wooden facemasks and calabash bowls, you’ve got a wide selection of rootsy items to choose from both at Eula’s souvenir shop and the colorful kiosk a stone’s throw away.

92. Collect Cute Souvenirs at Store Bay Craft Market

Minature steelpans, wood carvings, handcrafted leather, beaded bracelets, Tobago beach towels, and a host of other items can all be found at the Store Bay craft market. With over a dozen vendors to choose from and such a wide variety of goods on sale, this is where you go to get your bulk souvenir shopping done. You’re bound to find something for everyone on your list.

93. Shop Designer Leather Goods at Ted Arthur

Handcrafted leather accessories by local designer, Ted Arthur, are the ultimate souvenir for anyone with an eye for fashion. The epitome of Tobago’s small-island flavor, these bespoke items usually feature bright color schemes and tropical accents such as hibiscus flowers From handbags to shoes to earrings, Ted Arthur’s items have been gifted to many prominent visitors to Trinidad & Tobago, including the Obamas, India.Arie and Ashanti!

94. Find Fun Beachwear at Pigeon Point

The colorful huts at Pigeon Point Heritage Park may not be buzzing with foot traffic all day but they are treasure troves of adorable beachwear just waiting to be noticed, purchased, and worn. Cute coverups, sassy sunglasses, trendy hats, fun beach bags, and more make this spot a great shopping zone for anyone who wants to step up their beachwear game.

Things to do in Tobago for Self-Care

95. Pamper yourself at Le Grand’s Spa

Release all toxins with a stint in the sauna; ease your tension with a blissfully mindnumbing Swedish massage, and rejuvenate your skin with a body scrub that leaves you feeling silky smooth. If you plan it right, this self-care session at the Spa at Le Grand Courlan could take all day, so be sure to make a lunch reservation at the Caribbean Bistro – their seafood chowder is the best!

96. Center Yourself at Kariwak Village

The positive effects of yoga can take your vacation vibes to levels previously unattained. And, in Tobago, yoga doesn’t get much better than the experience offered at Kariwak Village. Under the shade of the beautiful gazebo, surrounded by a lush garden, open yourself up to the certified yogis, who will provide you with all the guidance you need to rejuvenate your mind, body, and soul.

97. Volunteer at Healing with Horses

There’s a lot to be said for conscientious travel and Healing with Horses is one of the few entities in Tobago that have an official channel through which visitors can contribute to the community. The local non-profit organisation provides equine therapy for children with various disabilities and they’re always happy to get volunteers to assist them with various activities at the horse park.

Things to do in Tobago for the heck of it

98. Live your best villa life

There are scores of luxury villas scattered about Tobago. We’re talking infinity pools with million-dollar views, concierge services, and private chefs. At the very least, some of them are just really fabulous houses without the frills. Either way, the Tobago villa experience is the opposite of #basic, you could live the high life at any one of them. Whether it’s a girlfriends getaway or a boy’s lime; a family reunion or a special celebration, #villalife in Tobago is an experience unlike any other.

99. Get cozy at a cottage

Tucked away within the lush foliage of Tobago’s thriving rainforest is a collection of some of the cutest cottages and cabins you’ll ever see. Cozy, comfortable, and calling out your name, these hidden gems are perfect for solo escapes and sexy rendezvous. You can find them close enough to civilization in the hills of Black Rock or venture further east and have your pick of these accommodation options in villages like Parlatuvier and Charlotteville.

100. Plane spotting

It might not be Maho Beach, but the cove behind the ANR International Airport is a great spot to watch the planes come in…if you’re into plane spotting. With flights from Trinidad landing almost every half an hour, you never have to wait around too long to spot a plane however the real thrill is witnessing the large international aircraft descend over the water before touching down on the tarmac just a few miles away!

101. Drive around the island in one day

Yes, you can pace yourself if you wish. But there’s something about being able to circumnavigate the entire island in one day that tickles me. Admittedly, it’s a tedious task, but if you strategically schedule breaks at lookout points and beaches, you’ll find that it makes for an enjoyable way to spend the day. I recommend heading east taking the more scenic Northside Road then cutting through the rainforest via Roxborough-Parlatuvier Road, swinging up to Charlotteville then returning to the west along Windward Road. There’s a lot of ground to cover so be sure to get an early start! Tip: If you need to book a rental car, 1st Choice Autorentals has been my go-to rental company on the island for years because of their impeccable service and well-maintained fleet.

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Tobago travel guide: beaches, rainforests and feasting

Unwind to the beat of this small island's unique rhythm

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Barely a day into my visit to Tobago I found myself on horseback in the shallows of Buccoo Bay. I clung on, knowing my horse may wade in even further to swim, and that I would be expected to simply go with the flow. 

That was just another day in Tobago, a free-spirited Caribbean island with an uncanny habit for drawing you out of your comfort zone and into exhilarating escapades of adventure.

Why you should visit Tobago

There's a realness to Tobago that doesn't always feature in the Caribbean resort fantasy. The coves of pearly white sand, slouching palm trees and irresistible water are all there, but it's less manicured. The more built-up areas, like the capital Scarborough, are boisterous pockets of unfiltered life, while many inland villages are little more than clusters of half-finished buildings where untethered animals roam freely around their keepers. 

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Tobagonians wouldn't have it any other way. They've honed the art of not taking life too seriously, coolly devoting it to family and community, all generously seasoned with a mischievous sense of humour. These are the key ingredients to life here and, just like the local music genre soca, there's an inherently jovial rhythm to it all.

Pigeon Point is one of the island's most picture-perfect spots

What to do in Tobago

Sink into one of Tobago’s fine beaches and be entirely content. Buccoo Bay, Pigeon Point and Castara Bay are just a few of the most photogenic spots, but there are countless hidden gems waiting to be found, many virtually untouched by any flicker of civilisation. Pirate's Bay, on the northeast tip near Charlotteville, is every bit as secluded as it was in its more nefarious past. 

But it would be a crime to limit any experience of Tobago to beaches alone. When it's not submerged between the tides, No Man's Land is an uninhabited peninsula that attracts hordes of visitors twice a day. There are schools of brilliantly coloured parrotfish in the coral reefs that can be snorkelled just a few minutes out from this ribbon of sandy coastline. Somehow the water is knee-deep out by those reefs, so you can experience the phenomenon of standing in the middle of the Caribbean Sea.

Whether you prefer to paddleboard or snorkel, you can explore the coastline above and below water

Inland Tobago engulfs you in exotic plant and animal life, an experience that peaks on the island of Little Tobago . It's reserved exclusively for nature, particularly the many seabirds that flock balletically off its verdant coastline, and none more famously than the elegant red-billed tropicbird. It's a steep, sweaty ascent to the island's observation deck, but if David Attenborough deemed the airborne spectacle that awaits you worthy of his "Trials of Life" BBC series, you might too. 

The main island is just as fertile, with a soaring, rainforest-covered interior that feeds a vibrant ecosystem and climate. The Main Ridge Forest Reserve is a portal to the oldest protected rainforest on the planet, and home to a thriving colony of flora and fauna, many of which are endemic. 

A guided tour is an immersive introduction to the island's ecological lifeblood, especially when you discover the enchanting waterfalls hidden deep in the overgrowth. The water is far from cold at Parlatuvier Falls, but it offers welcome and well-earned refreshment after a day spent navigating the dense and unruly vegetation. 

Discover the island's exotic plant and animal life, such as the Trinidad motmot

Eating and drinking

Tobago's cuisine, with its roots in the Indian subcontinent, is anything but subtle. Flavour, spice, heat – all are cranked up to the max. Take the ubiquitous breakfast street food, doubles. These small flatbreads filled with curried chickpeas may look harmless but deliver a ferociously potent hit of deep, fruity, addictive heat that I'm still reminiscing about. 

Fish is both a staple and delicacy, the warm waters giving the island rich stocks of kingfish, lobster and red snapper. At the rustic Bird Watcher's Restaurant and Bar in Speyside, owner Mr Frank has been serving what many locals consider the island's finest lobster for over 20 years; I would consider it arguably the finest lobster I’ve eaten anywhere. The huge specimens are grilled simply with butter, lemon and garlic and are best eaten by hand in a ritual of shameless, messy silence, lubricated by a cleansing Carib beer. 

Tobago's exotic produce is the foundation of specialties found everywhere, like hearty coconut bake, fragrant crab and dumplings , and comforting breadfruit and stewed dasheen. Fresh coconut water, drank directly from the machete-hacked opening of the fruit, never gets boring. Even the menus of the more refined dining spots, like The Seahorse at Stonehaven Bay or the Brown Cow in Pigeon Point, never stray too far from Tobago's most classic dishes, even if their zingy, rum-spiked cocktails may be a notch more flamboyant.

Tobago's cuisine packs a punch – expect spice, flavour and heat

Where to stay in Tobago

For now, Tobago is one of the few Caribbean islands that isn't overrun by blingy, identikit hotel resorts. Perhaps the nearest things to that aren't hotels at all. 

Ohana Villa is a 12-person rental property of dramatic scale, elevated on the Scarborough coast. The opulent terrace has two infinity pools and the grandest rooms have four-poster beds, with showers inside and out, offering inspiring sea views. 

Sunsets are unrivalled, either from the house or the strip of quasi-private beach it comes with. The building's arrowing silhouette recalls period architecture from the Far East, while the interior has a luxe Polynesian finish. Together it's an extravagant wedding venue, bougie getaway or potential "Love Island" location.

Sunsets at Ohana Villa are 'unrivalled'

Castara Retreats is more like a hotel, just with fewer bad habits. Overlooking the ruggedly beautiful Castara Bay on the Caribbean coast, the complex of eco-lodges unfurls over the abundant hillside rainforest, like ivy over a castle's walls. Some of the self-catering cabins have terraces facing both the sea and the Main Ridge Forest Reserve and, if the weather turns, trust me – it's the kind of rainfall you'll enjoy being woken by.

The hotel's sustainability practices contribute to Tobago's growing reputation as an ecotourism hotspot. It is constantly fine-tuning its approach to hospitality, including its authentic restaurant, but it is already bringing its A-game to the wellness offering. Led by Judha, who conducts welcoming daily yoga classes and personalised massage therapies, it's a key reason why Castara Retreats can legitimately call itself a retreat.

Focus on wellness and relaxation at Castara Retreats

Rates at Ohana Villa start from £1,343 (USD$1,699) per day from May to October, and £1,580 (USD$1,999) during the high season. Rates at Castara Retreats start from £117 (USD$148) for a one-bedroom lodge during the main season, and £130 (USD$164) during high.    

Dominic was invited to visit Tobago by Four PR agency, working on behalf of the Tobago Tourism Agency (TTA). Castara Retreats hosted Dominic on a complimentary basis, while TTA sponsored experiences at Ohana Villa and other selected businesses in Tobago during his stay.

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Life’s a beach at these 8 Caribbean islands you can safely visit during hurricane season

Y ou're determined to plan a fun summer vacation for your family. You're equally determined to stay within your budget this year. Some of the best deals lead you to the Caribbean, but there’s one thing that gives you pause: Summer is hurricane season for the islands. Fortunately, traveling during the Atlantic hurricane season (which runs from June 1 to November 30) doesn’t mean you’re doomed for stormy conditions. 

The odds of your trip actually being affected by a storm depends on where in the Caribbean you stay, and on some islands, those odds are slimmer. Chase the sun and score a sweet deal at one of the following islands that rarely see any hurricane action due to their southward location and climate. 

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Editor's note: Although hurricanes are rare at the islands mentioned in this article, you should still consider travel insurance and contact your hotel to understand their storm plan for added peace of mind if you plan to visit.

Best hurricane-free island for families with babies and young toddlers

With its own native language, a fruit that can't be found anywhere else in the world, and a UNESCO World Heritage Site made of sorbet-colored buildings, Curacao is truly a one-of-a-kind Caribbean island. From the beaches up to the mountains, outdoor fun abounds. In the capital city of Willemstad , young and old alike can enjoy learning about the history as you wander through streets full of European influences. Other attractions such as an ostrich farm, tropical gardens with a mini-golf course and playgrounds, and children’s museum will keep babies and toddlers engaged .

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Lionsdive Beach Resort offers direct access to a private beach and a calm swimming cove that lets little ones get a feel for the ocean without the big waves and strong currents. The resort will also provide a highchair, baby monitor, crib, bottle warmer, and stroller free of charge. Other highlights include two pools, four on-site restaurants, and dedicated family areas.

2. San Andrés

Best hurricane-free island for beach bums

The stretch of Colombia's coastline and islands that include San Andrés (which is actually closer to Nicaragua) rarely comes to mind for families planning a Caribbean vacation. But for beach bums, this island that's easily navigable by golf cart offers no shortage of dream-worthy shores to dig your toes into the sand. You’re bound to find your perfect beach on the mainland and on one of the tiny, neighboring cays only a short boat ride away. Keep your eyes peeled for floating bars (the kids can cool off with a virgin piña colada, too).

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With its all-inclusive packaging and plethora of family-friendly amenities, Sol Caribe Campo Hotel stands out among the limited resort options on the island. And despite being only minutes from the airport, the hotel retains an “off the grid” feel with a private beach club. Features like an unlimited buffet at breakfast, lunch, and dinner (and ice cream!); three swimming pools, including a big one with slides and a playground; and family-friendly entertainment all add to the value.

3. Barbados

Best for adventurous spirits

Although Barbados isn’t typically top of mind for families thinking about a Caribbean vacation, the region’s easternmost island is a playground for adventurous spirits. Here you can embrace your inner Indiana Jones in mystical caves, hike in a rainforest full of monkeys, head underwater in a submarine, ride on a steam locomotive, and take a sailing class. 

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When it’s time to recharge, enjoy a traditional afternoon tea experience—one of the many British cultural nods you’ll see around the island once known as "Little England." Barbados only became a republic in 2021 after more than 50 years of independence, however it remains within the Commonwealth and continues to put its British influence on display.

Turtle Beach by Elegant Hotels allows you to enjoy the convenience of an all-inclusive pricing model with the intimacy of a boutique hotel. Marriott Bonvoy members also will appreciate the ability to book their stay with rewards points . Little adventurers will thrive in the kids’ club, which ties in the local culture through language and cooking classes, as well as the jungle gym, children’s pool, and other family-friendly activities.

4. St. Lucia

Best hurricane-free island for scenery swooners

Many people who've visited St. Lucia on a romantic getaway are surprised when I tell them the island is an equally ideal spot to take kids. The same picture-perfect mountains framed by honeymoon suites can be a playground for hikers, with many short and easy trails fit for all ages. Soaking in volcanic hot springs, mud baths, and horseback riding are among the most sought-after activities, while snorkeling and other water sports round out the active options for families. 

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With its façade reminiscent of a Mediterranean seaside village, Windjammer Landing Villa Beach Resort might make you blink twice. Everything about the resort is undeniably St. Lucian, though, and it has creative ways of immersing families in the local culture—such as through its mascot, Jacquot the Parrot. Among the other highlights for families are movie nights on the beach, bedtime storytelling, a kids’ club, and villas perfect for bigger families. An all-inclusive package is also available. 

Best for culture lovers

If the idea of renting a car and exploring a tiny island full of cultural gems sounds like your perfect vacation, then add Grenada to your family vacation ideas wish list . Here you can set aside built-up beach fronts in favor of unspoiled beaches dotted, aromatic spice plantations, and waterfalls tucked away in the mountains. You can also taste local treats at St. George’s renowned farmer’s market, learn how to whip up delicacies in a family cooking class, swim or snorkel at shallow-water beaches, and take a boat ride to Hog Island for a barbecue picnic.

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The excellent Mount Cinnamon is a boutique hotel "spiced" with everything you need to top off the perfect family vacation. Standout features include a scenic botanical trail, swimming pool, private beach club, lawn games, water sports gear, and a Montessori kids club (check beforehand to see if it’ll be open during your stay). And did I mention every accommodation comes with a private verandah?

Best hurricane-free island for thrill seekers

You don’t have to choose between a relaxing beach vacation or an action-packed tropical escape, because Aruba has it all. There’s even a private island — De Palm Island — offering all-inclusive packages for fun, including a water park, banana boat rides, zip-lining, and snorkeling. The country’s mostly flat terrain makes way for ATV, UTV (which allows for more passengers), and offroad Jeep adventures. A major bonus for families is Aruba’s wide array of family-friendly resorts , which are destinations in themselves. 

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Renaissance Wind Creek Aruba Resort has something for just about every family, from spacious suites and 10 on-site dining options, to its variety of beaches, including one where flamingos roam and a separate stretch of shoreline for kids. A youth club and babysitting services make it easy for adults to enjoy a little alone time at dinner, the spa, or casino. Marriott Bonvoy members also can use rewards points toward their stay.

7. Trinidad & Tobago

Best for nature enthusiasts

In Trinidad and Tobago , you’ll never miss a chance to appreciate the two islands' raw natural beauty. While Trinidad has a built-up urban vibe, neighboring Tobago is all about the beaches and rainforests. Wander through Tobago's Adventure Farm and Nature Reserve , where you can learn about sustainable agriculture, see more than 50 species of birds, and pick your own mangoes and other citrus fruits. When it’s time to cool off, head to the Nylon Pool, an all-natural shallow coral lagoon ideal for youngsters. Other can’t-miss experiences for families include the botanical gardens, Argyle Waterfall (an easy hike), and limestone caverns. 

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Tobago's Castara Retreats is an intimate family-run eco-resort made up of treehouse-style lodges (what kid doesn’t dream of sleeping in a treehouse?). Hugging a rainforest and two beaches, the property constantly surrounds you with nature while affording a genuinely local experience. Complimentary travel cribs are available for little ones two and under.

Best hurricane-free island for snorkeling and scuba diving fanatics

More than 85 dive sites make Bonaire a magnet for scuba divers. The island is also home to numerous shallow coral reefs that you can snorkel or dive directly from the beach, no boat rental necessary. In addition to rarely seeing tropical storms and hurricanes, Bonaire gets very little rain every year compared to other Caribbean islands. Its beautiful weather combined with warm water temperatures and high visibility make the island a top choice for families who want to spend most of their time in the water.

WATER WORLDS: 10 best Caribbean resorts with water parks  

The gorgeous Delfins Beach Resort provides a stepping stone to Bonaire’s diving scene while pampering you with spacious digs, fine dining, two magna pools (an eco-friendly alternative to chlorine), and a private beach. The resort’s crown jewel, however, is its locally acclaimed dive center that offers rental equipment, tank air refills, training, and more. 

Life’s a beach at these 8 Caribbean islands you can safely visit during hurricane season originally appeared on FamilyVacationist.com .

More from FamilyVacationist:

• 10 luxury Caribbean resorts for a splurge family vacation
• 6 cruise lines that have the best Caribbean cruises for families
• 11 best all-inclusive Caribbean resorts for couples   

The views and opinions expressed in this column are the author’s and do not necessarily reflect those of USA TODAY. FamilyVacationist.com and TourScoop.com are owned and operated by Vacationist Media LLC. Using the FamilyVacationist travel recommendation methodology , we review and select family vacation ideas , family vacation spots , all-inclusive family resorts , and classic family vacations for all ages. TourScoop covers guided group tours and tour operators , tour operator reviews , tour itinerary reviews and travel gear recommendations .

This article originally appeared on USA TODAY: Life’s a beach at these 8 Caribbean islands you can safely visit during hurricane season

10 things about Tobago you probably didn't know

Posted Apr 03, 2020

Tobago may be small but she packs a punch with a rich history, unspoilt beaches, untouched rainforests and many experiences that can only be found right here. 

Whether you're visiting for the first time or consider yourself an honorary Tobagonian, we're sure you'll always discover new things about the island.

1. Tobago's name is derived from this smoking device

The First People named the island ‘Tavaco’ after the long-stemmed pipe they used to smoke tobacco. 

2. Tobago changed hands over 30 times 

From the late 15th century onward, no other West Indian island has been fought over by European powers with as much intensity than Tobago. Over a period of 250 years, there were numerous upheavals during the quest for ownership by the Spanish, British, Courlanders (modern-day Latvia), French, Dutch and even Americans.  

3. Nylon Pool got its name from this Royal 

The iconic Nylon Pool got its name from Princess Margaret who visited the island in 1962 while on her honeymoon. Upon seeing the in-sea shallow white ground coral pool, she is said to have marveled at the fact that it was as clear as her nylon stockings. 

4. Robinson Crusoe and Swiss Family Robinson and were both filmed in Tobago

Robinson Crusoe was shot in 1926 while Swiss Family Robinson was filmed between 1959 and 1960. According to film lore, the producers of Swiss Family Robinson  turned down shooting in Jamaica and Trinidad but when they discovered Tobago, they instantly fell in love. John Mills, who played Father said, "I've been all over the world to shooting locations and I don't think I've ever been to a more lovely location."

5. The Main Ridge Forest Reserve is the oldest protected rainforest in the Western Hemisphere

The Main Ridge Forest Reserve was declared a Crown Reserve in 1776 making it the oldest legally protected forest reserve in the Western Hemisphere established for a conservation purpose. Described as the backbone of Tobago, it spans about two-thirds of the island and is home to a number of flora and fauna. It's estimated that the rainforest provides habitats for 12 to 16 species of mammals out of the nearly 90 in the Caribbean, 24 non-poisonous snakes, 16 lizards and over 210 species of birds.

6. It's the home of this award-winning chocolate 

The Tobago Cocoa Estate in Roxborough produces the trinitario cocoa bean that creates its signature chocolate bars. The delicious bars are world-renowned, winning a multitude of accolades including the International Chocolate Awards.

7. You can take a road trip around the entire island in a day 

Tobago encompasses an area of 116 square miles which means you can explore the island in a day. No matter what type of tourist you are, there's no better way to discover a destination than a road trip. Revel in its natural splendor and drive through the Main Ridge Forest Reserve, beach hop, or learn about the island's storied history by visiting forts and ruins of sugar factories, windmills, and waterwheels.

8. Latvians--not the British--were the island's first settlers

Tobago was formerly a British colony and left an indelible mark on the island in many ways. But, you'd be surprised to know that they weren't the first to colonize. Although it was first sighted in 1498, no one was able to settle in Tobago mainly because the indigenous tribes fought them off. That changed in 1642 when the Courlanders (modern-day Latvia) established the first sustained European settlement, occupying for 12 years until the Dutch settled in another part of the island. 

9. There's another London Bridge... and it exists in Tobago 

The most famous dive site in Charlotteville, the natural arch of Tobago's London Bridge's arch echoes its namesake. It's perfect for advanced divers and provides a unique experience every visit with its dramatic overhangs and crevices. It’s not for the faint-hearted since it’s only eight metres deep and four metres wide with a huge surf, but well worth the effort since there are turtles, green morays and huge parrotfish living in the zone. 

10. Tobago is the hometown of actor Winston Duke 

Born in Argyle, Tobago before moving to New York, Winston Duke has quickly become a Hollywood favorite with his memorable performances as M'baku in several films in the Marvel Cinematic Universe, Jordan Peele's Us , Netflix’s Spenser Confidential and more. In between his busy schedule, he still finds time to visit home, including checking out the annual Tobago Jazz Festival. 

Discover even more things to do, see and experience  here  and check out our  blog  for more ideas on how to plan your trip to Tobago.